Nutritional Profile of Raw Pineapple (Traditional Varieties)
We got 34 nutritional values in our nutrition profile for Raw Pineapple (Traditional Varieties).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.
Also, when compared to all foods, it ranks moderately (Top 500) for six additional nutrients.
With the highest ranking of them being
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks great (Top 10) for two nutrients.
- Manganese, Mn (Minerals)
- Betaine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:
- Sucrose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Pineapple (Traditional Varieties)
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Pineapple (Traditional Varieties)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Pineapple (Traditional Varieties)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
Nutrient Profile: Raw Pineapple (Traditional Varieties)
In food category: Fruits and Berries
Foods Available Online
We made a search on Amazon for "Pineapple" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Raw Pineapple (Traditional Varieties)
Here's some of the different portion/serving sizes to get a sense of the weight.
|Amount / Measurement||Weight in Gr||Weight in Oz|
|NLEA Serving||112.0 g||4.0 oz|
|Cup, Chunks||165.0 g||5.8 oz|
|Slice (4-2/3" Dia X 3/4" Thick)||175.0 g||6.2 oz|
|Fruit||1,002.0 g||35.3 oz|
Similar Fruits or Berries
Explore the nutrient content of similar fruits and berries below by clicking on their names.
(Drained, Juice Pack)
(Extra Heavy Syrup Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
(In Heavy Syrup)
(In Light Syrup)
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
(Extra Sweet Variety)
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