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Nutritional Profile of Silk French Vanilla Creamer

We got eight nutritional values in our nutrition profile for Silk French Vanilla Creamer.

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Legumes and Legume Products) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Silk French Vanilla Creamer

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Silk French Vanilla Creamer

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Silk French Vanilla Creamer

20%
6.7%
73%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Silk French Vanilla Creamer

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Silk French Vanilla Creamer

In food category: Legumes and Legume Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
20 g
5.7 g
142
1119
Sugars (Total incl. NLEA)
20 g
5.7 g
3
552
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
6.7 g
1.9 g
121
1082
Minerals (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Sodium, Na
67 mg
19 mg
202
1082
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73 g
20.7 g
118
949
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
380 mg
107.7 mg
151
636
Kcal (Energy)
133 kcal
37.7 kcal
139
555
KJ (Energy)
556 kj
157.6 kj
80
633
Figure 2. Nutritional profile of silk french vanilla creamer with 8 nutrient values.

Foods Available Online

We searched Amazon for "French Vanilla Creamer" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Silk French Vanilla Creamer

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Figure 3. Common serving sizes of silk french vanilla creamer

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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