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Nutrition Tool Navigation

List Of 4983 Foods That Contain Valine

Here's a list of all 4983 foods that contain Valine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Egg White (Powder, Stabilized, Glucose Reduced)6.17 g1.75 g
2.Dried Egg White (Flakes, Stabilized, Glucose Reduced)5.76 g1.63 g
3.Dried Egg White (Stabilized, Glucose Reduced)5.73 g1.62 g
4.Dried Egg White5.16 g1.46 g
5.Soy Protein Isolate4.1 g1.16 g
6.Soy Protein Isolate (Potassium Type)4.1 g1.16 g
7.Dried Spirulina (Seaweed)3.51 g995.64 mg
8.Dried Whole Egg (Stabilized, Glucose Reduced)3.47 g983.16 mg
9.Atlantic Cod (Dried & Salted Fish)3.24 g917.39 mg
10.Dried Bearded Seal (Oogruk, Meat, Alaska Native)3.23 g915.12 mg
11.Soy Protein Concentrate (Produced By Alcohol Extraction)3.06 g868.63 mg
12.Soy Protein Concentrate (Produced By Acid Wash)3.06 g868.63 mg
13.Dried Egg (Whole)2.99 g847.93 mg
14.Cracker Barrel Grilled Sirloin Steak2.89 g819.02 mg
15.Parmesan Cheese (Shredded)2.85 g808.81 mg
16.Soy Based Protein Powder (Beverages)2.83 g801.44 mg
17.Dried Beluga Whale Meat (Alaska Native)2.81 g796.62 mg
18.Sesame Flour (Low-Fat, Seeds)2.8 g793.79 mg
19.Sunflower Seed Flour (Partially Defatted, Seeds)2.78 g786.7 mg
20.Dried Smelt (Alaska Native)2.66 g754.1 mg
21.Dried Whitefish (Fish, Alaska Native)2.61 g739.92 mg
22.Cottonseed Flour (Low Fat, Glandless, Seeds)2.56 g724.9 mg
23.Cottonseed Meal (Partially Defatted, Glandless, Seeds)2.52 g714.41 mg
24.Parmesan Cheese (Hard)2.45 g695.7 mg
25.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)2.44 g691.16 mg
26.Pork Skins (Plain, Snacks)2.42 g686.34 mg
27.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)2.42 g686.06 mg
28.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)2.42 g686.06 mg
29.Freeze-Dried Tofu (Koyadofu)2.42 g685.49 mg
30.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)2.42 g685.49 mg
31.Nonfat Milk (Dry, Calcium Reduced)2.38 g673.58 mg
32.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)2.37 g671.32 mg
33.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)2.35 g665.93 mg
34.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)2.35 g665.93 mg
35.Pork Skins (Barbecue-Flavor, Snacks)2.33 g661.68 mg
36.Soy Flour (Defatted)2.31 g654.87 mg
37.Yeast (Baker's, Active Dry, Leavening Agents)2.31 g654.87 mg
38.Dried Buttermilk2.3 g650.91 mg
39.Safflower Seed Meal (Partially Defatted, Seeds)2.26 g640.13 mg
40.Sesame Flour (Partially Defatted, Seeds)2.25 g638.43 mg
41.Gruyere (Cheese)2.24 g635.88 mg
42.Raw Soy Meal (Defatted)2.24 g635.88 mg
43.Peanut Flour (Defatted)2.19 g620.57 mg
44.Romano Cheese2.18 g618.87 mg
45.Swiss Cheese2.14 g606.4 mg
46.Meat Extender2.12 g599.59 mg
47.Cottonseed Flour (Partially Defatted, Glandless, Seeds)2.1 g595.91 mg
48.Goat Cheese (Hard Type)2.1 g595.34 mg
49.Unsweetened Gelatins (Dry Powder)2.08 g589.95 mg
50.Cooked Whelk (Mollusks, Unspecified, Moist Heat)2.08 g588.25 mg
51.Cracker Barrel Farm Raised Catfish Platter2.05 g581.17 mg
52.Raw Soybeans (Mature Seeds)2.03 g575.21 mg
53.Braised Veal Leg (Top Round, Meat Only)2.03 g575.21 mg
54.Parsley (Dried, Spices)2.02 g572.94 mg
55.Braised Veal Leg (Top Round, Meat & Fat)2 g566.71 mg
56.Dry Roasted Soybeans (Mature Seeds)1.98 g560.19 mg
57.Braised Veal Shoulder Arm (Meat Only)1.98 g559.9 mg
58.Microwaved Cured Bacon (Pork)1.97 g559.34 mg
59.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)1.97 g558.77 mg
60.Dried Egg Yolk1.93 g548.28 mg
61.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.93 g547.43 mg
62.Fontina (Cheese)1.93 g546.01 mg
63.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.92 g543.74 mg
64.Braised Veal Ribs (Meat Only)1.9 g539.49 mg
65.Baked Cured Bacon (Pork)1.9 g538.92 mg
66.Braised Veal Sirloin (Meat Only)1.88 g532.12 mg
67.Parmesan Cheese (Grated)1.87 g528.72 mg
68.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)1.86 g527.58 mg
69.Braised Veal Shoulder Arm (Meat & Fat)1.86 g526.73 mg
70.Braised Veal Loin (Meat Only)1.86 g525.88 mg
71.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)1.84 g522.2 mg
72.Sirloin Steak (Family Style Restaurant)1.84 g521.35 mg
73.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)1.84 g521.06 mg
74.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)1.83 g519.93 mg
75.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.82 g515.96 mg
76.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.82 g515.39 mg
77.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.82 g515.39 mg
78.Edam (Cheese)1.81 g513.13 mg
79.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.81 g512.28 mg
80.Gouda (Cheese)1.81 g511.99 mg
81.Braised Veal Shoulder Blade (Meat Only)1.81 g511.71 mg
82.Braised Veal Ribs (Meat & Fat)1.79 g508.31 mg
83.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.79 g507.74 mg
84.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.78 g505.47 mg
85.Braised Veal Shank (Fore & Hind, Meat Only)1.78 g504.05 mg
86.Hemp Seed (Hulled, Seeds)1.78 g503.77 mg
87.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.77 g502.35 mg
88.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.77 g501.79 mg
89.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.77 g500.94 mg
90.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g500.37 mg
91.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.76 g499.8 mg
92.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.76 g499.8 mg
93.Whole Milk (With Added Vitamin D, Dry)1.76 g499.52 mg
94.Whole Milk (Without Added Vitamin D, Dry)1.76 g499.52 mg
95.Braised Beef Liver (Variety Meats & By-Products)1.76 g499.24 mg
96.Roasted Soybeans (Mature Seeds, Salted)1.76 g498.38 mg
97.Roasted Soybeans (Mature Seeds, No Salt Added)1.76 g498.38 mg
98.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.76 g498.1 mg
99.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.76 g498.1 mg
100.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)1.76 g497.53 mg
101.Tilsit Cheese1.75 g496.68 mg
102.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.75 g494.98 mg
103.Braised Deer (Shoulder Clod, Meat Only, Game Meat)1.74 g493.57 mg
104.Braised Veal Shank (Fore & Hind, Meat & Fat)1.74 g493.28 mg
105.Raw Soy Flour (Full-Fat)1.74 g493.28 mg
106.Fried Broilers Or Fryers Giblets (Chicken)1.74 g492.43 mg
107.Roasted Soy Flour (Full-Fat)1.74 g492.43 mg
108.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.74 g492.43 mg
109.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.73 g491.3 mg
110.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.73 g491.01 mg
111.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.73 g491.01 mg
112.Pan-Fried Cured Bacon (Pork, Pre-Sliced)1.73 g490.16 mg
113.Braised Veal Shoulder Blade (Meat & Fat)1.73 g489.88 mg
114.Braised Veal Sirloin (Meat & Fat)1.73 g489.88 mg
115.Braised Lamb Spleen (Variety Meats & By-Products)1.73 g489.6 mg
116.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.73 g489.31 mg
117.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.72 g488.18 mg
118.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.72 g488.18 mg
119.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.72 g488.18 mg
120.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)1.72 g487.61 mg
121.Sesame Flour (High-Fat, Seeds)1.72 g487.33 mg
122.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.72 g487.33 mg
123.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.72 g487.04 mg
124.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.72 g486.76 mg
125.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.71 g484.78 mg
126.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g484.21 mg
127.Port De Salut (Cheese)1.71 g483.93 mg
128.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.71 g483.64 mg
129.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.7 g483.08 mg
130.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.7 g482.79 mg
131.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.7 g481.37 mg
132.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)1.7 g480.81 mg
133.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.69 g478.26 mg
134.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.69 g477.97 mg
135.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.69 g477.97 mg
136.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.68 g477.12 mg
137.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.68 g477.12 mg
138.Braised Lamb Liver (Variety Meats & By-Products)1.68 g477.12 mg
139.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.68 g476.84 mg
140.Caraway (Cheese)1.68 g476.84 mg
141.Roasted Mutton (Navajo)1.68 g475.7 mg
142.Stewed Wild Rabbit (Game Meat)1.68 g475.7 mg
143.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.68 g475.7 mg
144.Dry-Heated Roe (Mixed Species, Fish)1.68 g475.14 mg
145.Braised Veal Breast (Whole, Boneless, Meat Only)1.67 g474.57 mg
146.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.67 g474.29 mg
147.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g474.29 mg
148.Cottonseed Kernels (Roasted, Glandless, Seeds)1.67 g474 mg
149.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.67 g473.72 mg
150.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.67 g473.44 mg
151.Braised Veal Liver (Variety Meats & By-Products)1.67 g473.15 mg
152.Braised Veal Loin (Meat & Fat)1.67 g472.87 mg
153.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g472.59 mg
154.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.67 g472.3 mg
155.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.67 g472.02 mg
156.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.66 g471.45 mg
157.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.66 g470.6 mg
158.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.66 g470.32 mg
159.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.66 g470.04 mg
160.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.66 g469.75 mg
161.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.66 g469.75 mg
162.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.66 g469.18 mg
163.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.66 g469.18 mg
164.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)1.66 g469.18 mg
165.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g468.05 mg
166.Broiled Fresh Pork Tenderloin (Loin, Meat Only)1.65 g467.77 mg
167.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.65 g467.77 mg
168.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.65 g467.77 mg
169.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g467.2 mg
170.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.65 g466.63 mg
171.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.65 g466.35 mg
172.Grilled Veal Loin Chops (Meat Only)1.65 g466.35 mg
173.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.65 g466.35 mg
174.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.64 g466.07 mg
175.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.64 g465.5 mg
176.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.64 g465.22 mg
177.Provolone (Cheese)1.64 g464.93 mg
178.Provolone (Cheese, Reduced Fat)1.64 g464.93 mg
179.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.64 g464.93 mg
180.Stewed Stewing Chicken (Light Meat, Meat Only)1.64 g464.65 mg
181.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.64 g464.37 mg
182.Monterey (Cheese)1.64 g463.51 mg
183.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g462.95 mg
184.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.63 g462.66 mg
185.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.63 g462.38 mg
186.Cheddar (Cheese, Sharp, Sliced)1.63 g462.38 mg
187.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.1 mg
188.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.63 g461.53 mg
189.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.63 g461.25 mg
190.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.63 g460.68 mg
191.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.62 g460.4 mg
192.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)1.62 g460.4 mg
193.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)1.62 g458.98 mg
194.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.62 g458.7 mg
195.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.62 g458.7 mg
196.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)1.62 g458.13 mg
197.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.62 g458.13 mg
198.Roquefort (Cheese)1.61 g457.56 mg
199.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g456.71 mg
200.Braised Veal Foreshank (Osso Buco, Meat Only)1.61 g456.43 mg
201.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g455.86 mg
202.Braised Fresh Pork Liver (Variety Meats & By-Products)1.61 g455.58 mg
203.Pan-Fried Veal Liver (Variety Meats & By-Products)1.61 g455.58 mg
204.Smoked Sturgeon (Mixed Species, Fish)1.61 g455.58 mg
205.Pan-Fried Beef Liver (Variety Meats & By-Products)1.61 g455.29 mg
206.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g455.29 mg
207.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 g455.01 mg
208.T.G.I. Friday's Classic Sirloin Steak (10 Oz)1.6 g454.73 mg
209.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.6 g454.44 mg
210.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.6 g453.88 mg
211.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.6 g453.31 mg
212.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)1.6 g453.31 mg
213.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.6 g453.03 mg
214.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.6 g453.03 mg
215.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.6 g452.74 mg
216.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)1.6 g452.17 mg
217.Pan-Broiled Ground Pork (96% Lean / 4% Fat)1.59 g451.89 mg
218.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.59 g451.32 mg
219.Roasted Moose (Game Meat)1.59 g451.32 mg
220.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.59 g451.04 mg
221.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.59 g451.04 mg
222.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.59 g450.76 mg
223.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.59 g450.76 mg
224.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)1.59 g450.47 mg
225.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.59 g450.47 mg
226.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.59 g450.19 mg
227.Colby Cheese1.59 g449.62 mg
228.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)1.58 g449.06 mg
229.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.58 g448.77 mg
230.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.58 g448.49 mg
231.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.58 g448.21 mg
232.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)1.58 g448.21 mg
233.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.58 g448.21 mg
234.Pumpkin & Squash Seed Kernels (Dried, Seeds)1.58 g447.64 mg
235.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.58 g447.64 mg
236.Braised Fresh Spare Ribs (Meat & Fat, Pork)1.58 g447.07 mg
237.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.58 g446.79 mg
238.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g446.22 mg
239.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.57 g445.94 mg
240.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.57 g445.94 mg
241.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)1.57 g445.94 mg
242.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.57 g445.09 mg
243.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.57 g444.8 mg
244.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g444.8 mg
245.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.57 g444.52 mg
246.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.57 g444.52 mg
247.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.57 g443.95 mg
248.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.56 g443.39 mg
249.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)1.56 g443.1 mg
250.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)1.56 g442.82 mg
251.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.56 g442.25 mg
252.Cheshire Cheese1.56 g442.25 mg
253.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)1.56 g441.97 mg
254.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)1.56 g441.97 mg
255.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.56 g441.97 mg
256.Braised Veal Breast (Point Half, Boneless, Meat & Fat)1.56 g441.97 mg
257.Watermelon Seed Kernels (Dried, Seeds)1.56 g441.12 mg
258.Blue Cheese1.56 g441.12 mg
259.Roasted Fresh Pork Loin (Meat Only, Whole)1.55 g440.27 mg
260.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.55 g439.98 mg
261.Roasted Veal Leg (Top Round, Meat Only)1.55 g439.98 mg
262.Braised Fresh Pork Loin (Meat Only, Whole)1.55 g439.42 mg
263.Broiled Fresh Pork Loin (Meat Only, Whole)1.55 g439.42 mg
264.Grilled Veal Loin Chops (Meat & Fat)1.55 g439.42 mg
265.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.55 g439.42 mg
266.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.55 g438.85 mg
267.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.55 g438.57 mg
268.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.55 g438.28 mg
269.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)1.55 g438.28 mg
270.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.55 g438 mg
271.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.55 g438 mg
272.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)1.54 g437.72 mg
273.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g437.43 mg
274.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.54 g436.87 mg
275.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.54 g436.87 mg
276.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.54 g436.87 mg
277.Butternuts (Dried, Nuts)1.54 g436.87 mg
278.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g436.87 mg
279.Dry-Heated Fresh Bluefin Tuna (Fish)1.54 g436.87 mg
280.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.54 g436.3 mg
281.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.3 mg
282.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.54 g436.3 mg
283.Braised Fresh Pork Pancreas (Variety Meats & By-Products)1.54 g435.73 mg
284.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)1.54 g435.73 mg
285.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)1.54 g435.73 mg
286.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.54 g435.45 mg
287.Braised Fresh Pork Spleen (Variety Meats & By-Products)1.53 g434.88 mg
288.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.53 g434.6 mg
289.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.53 g434.03 mg
290.Roasted Veal Leg (Top Round, Meat & Fat)1.53 g434.03 mg
291.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.53 g434.03 mg
292.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.03 mg
293.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.53 g433.75 mg
294.Raw Winged Beans (Mature Seeds)1.53 g433.75 mg
295.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.53 g433.75 mg
296.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g433.46 mg
297.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.53 g433.18 mg
298.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.53 g433.18 mg
299.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.53 g433.18 mg
300.Dry-Heated Yellowtail (Mixed Species, Fish)1.53 g433.18 mg

Foods Ranked 301 - 600 That Contain Valine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
301.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.53 g432.9 mg
302.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.53 g432.9 mg
303.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.53 g432.9 mg
304.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)1.53 g432.61 mg
305.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.53 g432.61 mg
306.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g432.33 mg
307.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g432.05 mg
308.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.52 g431.76 mg
309.Braised Veal Heart (Variety Meats & By-Products)1.52 g431.76 mg
310.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)1.52 g431.76 mg
311.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.52 g431.76 mg
312.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)1.52 g431.48 mg
313.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.52 g431.2 mg
314.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.52 g431.2 mg
315.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.52 g431.2 mg
316.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.52 g430.91 mg
317.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.52 g430.91 mg
318.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.52 g430.63 mg
319.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.52 g430.06 mg
320.Mozzarella (Cheese, Part Skim Milk)1.52 g430.06 mg
321.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g430.06 mg
322.Roasted Wild Boar (Game Meat)1.52 g430.06 mg
323.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.52 g429.78 mg
324.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)1.52 g429.78 mg
325.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g429.78 mg
326.Fried Broilers Or Fryers (Meat Only, Chicken)1.52 g429.78 mg
327.Roasted Domesticated Goose (Meat Only)1.52 g429.78 mg
328.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.52 g429.5 mg
329.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.52 g429.5 mg
330.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g429.5 mg
331.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.52 g429.5 mg
332.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)1.51 g428.64 mg
333.Mexican Blend Cheese1.51 g428.36 mg
334.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)1.51 g428.36 mg
335.Grilled Veal Shoulder Blade Chop (Meat Only)1.51 g428.36 mg
336.Braised Beef Spleen (Variety Meats & By-Products)1.51 g428.08 mg
337.Raw Lupins (Mature Seeds)1.51 g428.08 mg
338.Mustard Seed (Ground, Spices)1.51 g427.79 mg
339.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.51 g427.79 mg
340.Stewed Stewing Chicken (Meat Only)1.51 g427.79 mg
341.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)1.51 g427.79 mg
342.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.51 g427.23 mg
343.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.51 g427.23 mg
344.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.51 g427.23 mg
345.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.51 g427.23 mg
346.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)1.51 g426.66 mg
347.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)1.51 g426.66 mg
348.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.5 g426.09 mg
349.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.5 g426.09 mg
350.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.5 g425.81 mg
351.Fish Light Tuna (Canned In Oil, Drained Solids)1.5 g425.53 mg
352.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)1.5 g425.53 mg
353.Roasted Turkey Breast (All Classes, Meat & Skin)1.5 g425.24 mg
354.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)1.5 g424.96 mg
355.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.5 g424.96 mg
356.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.5 g424.68 mg
357.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g424.68 mg
358.Parmesan Cheese (Dry Grated, Reduced Fat)1.5 g424.68 mg
359.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g424.39 mg
360.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.5 g424.39 mg
361.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.5 g424.11 mg
362.Simmered Chicken Heart (All Classes)1.5 g424.11 mg
363.Fried Broilers Or Fryers Wing (Meat Only, Chicken)1.5 g424.11 mg
364.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.5 g424.11 mg
365.Low Fat Cheese (Cheddar Or Colby)1.5 g424.11 mg
366.Low-Sodium Cheese (Cheddar Or Colby)1.5 g424.11 mg
367.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.5 g423.83 mg
368.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.5 g423.83 mg
369.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)1.5 g423.83 mg
370.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.5 g423.83 mg
371.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.49 g423.54 mg
372.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)1.49 g423.54 mg
373.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.49 g423.54 mg
374.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)1.49 g423.26 mg
375.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.49 g423.26 mg
376.Denny's Top Sirloin Steak1.49 g422.69 mg
377.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)1.49 g422.69 mg
378.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)1.49 g422.69 mg
379.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.49 g422.69 mg
380.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.49 g422.41 mg
381.Braised Veal Breast (Whole, Boneless, Meat & Fat)1.49 g422.12 mg
382.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.49 g421.84 mg
383.Fish Anchovy (European, Canned In Oil, Drained Solids)1.49 g421.84 mg
384.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.49 g421.27 mg
385.Fried Broilers Or Fryers Back (Meat Only, Chicken)1.49 g421.27 mg
386.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.49 g420.99 mg
387.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.49 g420.99 mg
388.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.49 g420.99 mg
389.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.49 g420.99 mg
390.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)1.49 g420.99 mg
391.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.49 g420.99 mg
392.Goat Cheese (Semisoft Type)1.49 g420.99 mg
393.Cooked Bratwurst (Pork)1.48 g420.71 mg
394.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.48 g420.71 mg
395.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.48 g420.42 mg
396.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.48 g420.14 mg
397.Muenster Cheese1.48 g420.14 mg
398.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.48 g420.14 mg
399.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.48 g420.14 mg
400.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.48 g420.14 mg
401.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.48 g420.14 mg
402.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.48 g419.86 mg
403.Swiss Cheese (Pasteurized Process)1.48 g419.86 mg
404.Pan-Fried Chicken Liver (All Classes)1.48 g419.86 mg
405.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.48 g419.57 mg
406.Dry White Cheese (Queso Seco)1.48 g419.57 mg
407.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.48 g418.72 mg
408.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.48 g418.72 mg
409.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.48 g418.72 mg
410.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)1.48 g418.72 mg
411.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.48 g418.44 mg
412.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.48 g418.44 mg
413.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.48 g418.44 mg
414.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.48 g418.16 mg
415.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1.48 g418.16 mg
416.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.48 g418.16 mg
417.Broiled Fresh Pork Loin (Meat & Fat, Whole)1.47 g417.59 mg
418.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.47 g417.59 mg
419.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.47 g417.59 mg
420.Brick Cheese1.47 g417.3 mg
421.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.47 g417.02 mg
422.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g417.02 mg
423.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.47 g416.45 mg
424.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.47 g416.17 mg
425.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.47 g416.17 mg
426.Braised Fresh Pork Loin (Meat & Fat, Whole)1.47 g415.89 mg
427.Roasted Turkey Fryer-Roasters (Meat & Skin)1.47 g415.89 mg
428.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g415.89 mg
429.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.47 g415.89 mg
430.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.47 g415.89 mg
431.Roasted Fresh Pork Loin (Meat & Fat, Whole)1.47 g415.6 mg
432.Braised Beef Flat (Meat Only, New Zealand Imported)1.47 g415.6 mg
433.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g415.6 mg
434.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.47 g415.32 mg
435.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)1.46 g415.04 mg
436.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)1.46 g415.04 mg
437.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.46 g415.04 mg
438.Braised Fresh Pork Kidneys (Variety Meats & By-Products)1.46 g414.75 mg
439.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.46 g414.75 mg
440.Roasted Turkey Leg (All Classes, Meat & Skin)1.46 g414.75 mg
441.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.46 g414.75 mg
442.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.46 g414.47 mg
443.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.46 g414.19 mg
444.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)1.46 g414.19 mg
445.Dry-Heated Sockeye Salmon (Fish)1.46 g414.19 mg
446.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)1.46 g413.9 mg
447.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.46 g413.9 mg
448.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.46 g413.9 mg
449.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.46 g413.9 mg
450.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.46 g413.62 mg
451.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)1.46 g413.62 mg
452.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.46 g413.34 mg
453.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.46 g413.34 mg
454.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)1.46 g413.34 mg
455.Roasted Horse (Game Meat)1.46 g413.34 mg
456.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.46 g413.05 mg
457.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.46 g412.77 mg
458.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.46 g412.49 mg
459.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.46 g412.49 mg
460.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.46 g412.49 mg
461.Roasted Veal Sirloin (Meat Only)1.46 g412.49 mg
462.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.46 g412.49 mg
463.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.46 g412.49 mg
464.Broiled Deer (Tenderloin, Meat Only, Game Meat)1.46 g412.49 mg
465.Roasted Veal Loin (Meat Only)1.46 g412.49 mg
466.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.45 g412.2 mg
467.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.45 g412.2 mg
468.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.45 g412.2 mg
469.Braised Beef Pancreas (Variety Meats & By-Products)1.45 g411.92 mg
470.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g411.92 mg
471.Dry-Heated Fresh Skipjack Tuna (Fish)1.45 g411.92 mg
472.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.45 g411.92 mg
473.Simmered Capons Giblets (Chicken)1.45 g411.92 mg
474.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)1.45 g411.64 mg
475.Roasted Goat (Game Meat)1.45 g411.64 mg
476.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.45 g411.35 mg
477.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)1.45 g411.35 mg
478.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.45 g411.35 mg
479.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.45 g411.35 mg
480.Canned Red Salmon (Bones Removed, Fish, Alaska Native)1.45 g411.07 mg
481.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.45 g411.07 mg
482.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.45 g411.07 mg
483.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g411.07 mg
484.Basil (Dried, Spices)1.45 g411.07 mg
485.Cooked Ostrich Inside Strip1.45 g411.07 mg
486.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.45 g411.07 mg
487.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.45 g410.78 mg
488.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.45 g410.78 mg
489.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g410.78 mg
490.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.45 g410.5 mg
491.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g410.5 mg
492.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.45 g410.22 mg
493.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.45 g410.22 mg
494.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.45 g410.22 mg
495.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)1.45 g410.22 mg
496.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.45 g409.93 mg
497.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.45 g409.93 mg
498.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g409.37 mg
499.Roasted Veal Shoulder Arm (Meat Only)1.44 g409.37 mg
500.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.44 g409.08 mg
501.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.44 g408.8 mg
502.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.44 g408.8 mg
503.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.44 g408.8 mg
504.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.44 g408.8 mg
505.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.44 g408.52 mg
506.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.44 g408.52 mg
507.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.44 g408.52 mg
508.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.44 g408.52 mg
509.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)1.44 g408.23 mg
510.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.44 g408.23 mg
511.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g408.23 mg
512.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.44 g408.23 mg
513.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.44 g408.23 mg
514.Limburger (Cheese)1.44 g407.95 mg
515.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.44 g407.95 mg
516.Broiled Elk (Loin, Meat Only, Game Meat)1.44 g407.95 mg
517.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.44 g407.67 mg
518.Dry-Heated Fresh Yellowfin Tuna (Fish)1.44 g407.67 mg
519.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.44 g407.38 mg
520.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.44 g407.38 mg
521.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.44 g407.38 mg
522.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.44 g407.38 mg
523.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)1.44 g407.38 mg
524.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.44 g407.38 mg
525.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.44 g407.1 mg
526.Broiled Elk (Round, Meat Only, Game Meat)1.44 g407.1 mg
527.Roasted Broilers Or Fryers (Meat Only, Chicken)1.44 g406.82 mg
528.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.44 g406.82 mg
529.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.44 g406.82 mg
530.Papad1.43 g406.53 mg
531.Braised Lamb Breast (Meat Only, New Zealand Imported)1.43 g406.53 mg
532.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.43 g406.25 mg
533.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.43 g406.25 mg
534.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)1.43 g406.25 mg
535.Cooked Ostrich Inside Leg1.43 g406.25 mg
536.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)1.43 g406.25 mg
537.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g405.68 mg
538.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)1.43 g405.68 mg
539.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)1.43 g405.68 mg
540.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.43 g405.68 mg
541.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g405.4 mg
542.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g404.83 mg
543.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.43 g404.83 mg
544.Broiled Elk (Tenderloin, Meat Only, Game Meat)1.43 g404.83 mg
545.Pan-Fried Ground Veal1.43 g404.83 mg
546.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.43 g404.55 mg
547.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)1.43 g404.55 mg
548.Roasted Water Buffalo (Game Meat)1.43 g404.55 mg
549.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.43 g404.26 mg
550.Dried Cured Beef1.43 g404.26 mg
551.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.43 g404.26 mg
552.Mexican Cheese (Queso Asadero)1.43 g404.26 mg
553.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.43 g403.98 mg
554.Roasted Veal Ribs (Meat Only)1.42 g403.7 mg
555.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.42 g403.41 mg
556.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)1.42 g403.41 mg
557.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)1.42 g403.41 mg
558.Cooked Ostrich Oyster1.42 g403.41 mg
559.Grilled Veal Shoulder Blade Chop (Meat & Fat)1.42 g403.13 mg
560.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.42 g403.13 mg
561.Roasted Beaver (Game Meat)1.42 g403.13 mg
562.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.42 g402.85 mg
563.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g402.85 mg
564.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402.85 mg
565.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)1.42 g402.56 mg
566.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.42 g402.56 mg
567.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g402.28 mg
568.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)1.42 g402.28 mg
569.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.42 g402.28 mg
570.Peanut Flour (Low Fat)1.42 g402 mg
571.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)1.42 g402 mg
572.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.42 g401.71 mg
573.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g401.71 mg
574.Roasted Veal Shoulder Blade (Meat Only)1.42 g401.71 mg
575.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.42 g401.43 mg
576.Mozzarella (Cheese, Low Moisture, Part-Skim)1.42 g401.43 mg
577.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.42 g401.43 mg
578.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.42 g401.43 mg
579.Raw Mungo Beans (Mature Seeds)1.42 g401.43 mg
580.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.42 g401.15 mg
581.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.41 g400.86 mg
582.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.41 g400.86 mg
583.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g400.58 mg
584.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.41 g400.58 mg
585.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.41 g400.58 mg
586.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.41 g400.3 mg
587.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.41 g400.3 mg
588.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.41 g400.3 mg
589.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g400.3 mg
590.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)1.41 g400.3 mg
591.Roasted Deer (Game Meat)1.41 g400.3 mg
592.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.41 g400.01 mg
593.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.41 g400.01 mg
594.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.41 g400.01 mg
595.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.41 g400.01 mg
596.Pan-Fried Canadian Bacon1.41 g399.73 mg
597.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)1.41 g399.73 mg
598.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.41 g399.73 mg
599.Cooked Ostrich Outside Strip1.41 g399.73 mg
600.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.41 g399.73 mg

Foods Ranked 601 - 900 That Contain Valine

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Foodper 100gper Oz
601.Cooked Wild Coho Salmon (Moist Heat, Fish)1.41 g399.73 mg
602.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g399.44 mg
603.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.41 g399.44 mg
604.Roasted Capons (Meat & Skin, Chicken)1.41 g399.44 mg
605.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.41 g399.16 mg
606.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.41 g399.16 mg
607.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.41 g398.88 mg
608.Fried Broilers Or Fryers Leg (Meat Only, Chicken)1.41 g398.88 mg
609.Cooked Ostrich Tip Trimmed1.41 g398.88 mg
610.Roasted Veal Shoulder Arm (Meat & Fat)1.41 g398.88 mg
611.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.41 g398.59 mg
612.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.41 g398.59 mg
613.Simmered Chicken Liver (All Classes)1.41 g398.31 mg
614.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.41 g398.31 mg
615.Pan-Fried Lamb Liver (Variety Meats & By-Products)1.41 g398.31 mg
616.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)1.4 g398.03 mg
617.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.4 g398.03 mg
618.Cheddar (Cheese, Includes USDA Food Distr. Program)1.4 g398.03 mg
619.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)1.4 g398.03 mg
620.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.4 g397.74 mg
621.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.4 g397.74 mg
622.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g397.46 mg
623.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)1.4 g397.18 mg
624.Roasted Turkey Wing (All Classes, Meat & Skin)1.4 g397.18 mg
625.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.4 g396.89 mg
626.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.4 g396.89 mg
627.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.4 g396.61 mg
628.Roasted Caribou (Game Meat)1.4 g396.61 mg
629.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.4 g396.61 mg
630.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.4 g396.33 mg
631.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.4 g396.33 mg
632.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g396.33 mg
633.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.4 g396.33 mg
634.Roasted Broilers Or Fryers Back (Meat Only, Chicken)1.4 g396.33 mg
635.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g396.33 mg
636.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g396.04 mg
637.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)1.4 g396.04 mg
638.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)1.4 g396.04 mg
639.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)1.4 g396.04 mg
640.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.4 g395.76 mg
641.Stewed Stewing Chicken (Dark Meat, Meat Only)1.4 g395.76 mg
642.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)1.4 g395.48 mg
643.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)1.4 g395.48 mg
644.Cooked Fresh Ground Pork1.39 g395.19 mg
645.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.39 g394.91 mg
646.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.39 g394.91 mg
647.Simmered Roasting Giblets (Chicken)1.39 g394.91 mg
648.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.39 g394.63 mg
649.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.39 g394.63 mg
650.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.39 g394.63 mg
651.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.39 g394.63 mg
652.Applebee's 9 Oz House Sirloin Steak1.39 g394.63 mg
653.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)1.39 g394.63 mg
654.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.39 g394.63 mg
655.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.39 g394.63 mg
656.Braised Veal Kidneys (Variety Meats & By-Products)1.39 g394.63 mg
657.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.39 g394.34 mg
658.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)1.39 g394.34 mg
659.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.39 g394.06 mg
660.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.39 g394.06 mg
661.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.39 g394.06 mg
662.Roasted Veal Shoulder Blade (Meat & Fat)1.39 g394.06 mg
663.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.39 g394.06 mg
664.Roasted Veal Sirloin (Meat & Fat)1.39 g394.06 mg
665.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.39 g393.77 mg
666.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.39 g393.77 mg
667.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.39 g393.77 mg
668.Cooked Ostrich Top Loin1.39 g393.77 mg
669.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)1.39 g393.49 mg
670.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.39 g393.49 mg
671.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.39 g393.49 mg
672.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.39 g393.21 mg
673.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)1.39 g393.21 mg
674.Braised Lamb Kidneys (Variety Meats & By-Products)1.39 g393.21 mg
675.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.39 g393.21 mg
676.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.39 g393.21 mg
677.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.39 g392.92 mg
678.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)1.39 g392.92 mg
679.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.39 g392.92 mg
680.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.39 g392.92 mg
681.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.39 g392.64 mg
682.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.38 g392.36 mg
683.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.38 g392.36 mg
684.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.38 g392.36 mg
685.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.38 g392.07 mg
686.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.38 g391.79 mg
687.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.38 g391.51 mg
688.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.38 g391.51 mg
689.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)1.38 g391.22 mg
690.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.38 g391.22 mg
691.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.38 g390.94 mg
692.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.38 g390.66 mg
693.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g390.66 mg
694.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g390.66 mg
695.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1.38 g390.66 mg
696.Cooked Breakfast Strips (Cured Beef)1.38 g390.37 mg
697.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.38 g390.37 mg
698.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.38 g390.37 mg
699.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.38 g390.09 mg
700.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.38 g390.09 mg
701.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.38 g389.81 mg
702.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.38 g389.81 mg
703.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.38 g389.81 mg
704.Roasted Fresh Whole Pork Shoulder (Meat Only)1.37 g389.52 mg
705.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.37 g389.52 mg
706.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.37 g389.52 mg
707.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.37 g389.24 mg
708.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.37 g389.24 mg
709.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.37 g389.24 mg
710.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.37 g388.96 mg
711.Dry-Heated Trout (Mixed Species, Fish)1.37 g388.96 mg
712.Roasted Veal Loin (Meat & Fat)1.37 g388.67 mg
713.Ground Cooked Bison (Grass-Fed)1.37 g388.39 mg
714.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.37 g388.1 mg
715.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.37 g387.82 mg
716.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.37 g387.54 mg
717.Roasted Fresh Pork Tenderloin (Loin, Meat Only)1.37 g387.54 mg
718.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.37 g387.54 mg
719.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.37 g387.54 mg
720.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)1.37 g387.54 mg
721.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.37 g387.54 mg
722.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.37 g387.54 mg
723.Fish White Tuna (Canned In Oil, Drained Solids)1.37 g387.54 mg
724.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.37 g387.25 mg
725.Pan-Broiled Ground Pork (84% Lean / 16% Fat)1.37 g387.25 mg
726.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.37 g387.25 mg
727.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)1.37 g387.25 mg
728.American Cheese Spread (Pasteurized Process)1.37 g387.25 mg
729.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1.37 g386.97 mg
730.Roasted Turkey Back (All Classes, Meat & Skin)1.37 g386.97 mg
731.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.37 g386.97 mg
732.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.37 g386.97 mg
733.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.37 g386.97 mg
734.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.36 g386.69 mg
735.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.36 g386.69 mg
736.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.36 g386.69 mg
737.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.36 g386.69 mg
738.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.36 g386.69 mg
739.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.36 g386.4 mg
740.Simmered Chicken Stewing Giblets1.36 g386.4 mg
741.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.36 g386.4 mg
742.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.36 g386.12 mg
743.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.36 g386.12 mg
744.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.36 g386.12 mg
745.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)1.36 g386.12 mg
746.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)1.36 g385.84 mg
747.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.36 g385.84 mg
748.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.36 g385.84 mg
749.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.36 g384.99 mg
750.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)1.36 g384.99 mg
751.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.36 g384.99 mg
752.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.36 g384.7 mg
753.Braised Flank (Beef, Meat Only, New Zealand Imported)1.36 g384.7 mg
754.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.36 g384.42 mg
755.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.36 g384.42 mg
756.Dry-Heated Milkfish (Fish)1.36 g384.42 mg
757.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.36 g384.42 mg
758.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.36 g384.14 mg
759.Dry-Heated Snapper (Mixed Species, Fish)1.36 g384.14 mg
760.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.35 g383.85 mg
761.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.35 g383.85 mg
762.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)1.35 g383.85 mg
763.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.35 g383.57 mg
764.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.35 g383.57 mg
765.Stewed Broilers Or Fryers (Meat Only, Chicken)1.35 g383.57 mg
766.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)1.35 g383.29 mg
767.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.35 g383.29 mg
768.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.35 g383 mg
769.Mozzarella (Cheese, Whole Milk, Low Moisture)1.35 g383 mg
770.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.35 g382.72 mg
771.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.35 g382.72 mg
772.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.35 g382.72 mg
773.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.35 g382.72 mg
774.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.35 g382.44 mg
775.Raw Pheasant Breast (Meat Only)1.35 g382.44 mg
776.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.35 g382.15 mg
777.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.35 g382.15 mg
778.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.35 g382.15 mg
779.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)1.35 g382.15 mg
780.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.35 g382.15 mg
781.Broiled Ground Veal1.35 g381.87 mg
782.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.35 g381.58 mg
783.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.35 g381.58 mg
784.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.35 g381.58 mg
785.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.35 g381.58 mg
786.Roasted Roasting Chicken (Light Meat, Meat Only)1.35 g381.58 mg
787.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.35 g381.3 mg
788.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.35 g381.3 mg
789.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.34 g381.02 mg
790.Broiled Ground Turkey (Fat Free, Patties)1.34 g381.02 mg
791.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)1.34 g381.02 mg
792.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.34 g380.73 mg
793.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)1.34 g380.73 mg
794.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)1.34 g380.45 mg
795.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.17 mg
796.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)1.34 g380.17 mg
797.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.17 mg
798.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g380.17 mg
799.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.34 g379.88 mg
800.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.34 g379.88 mg
801.Brie (Cheese)1.34 g379.88 mg
802.Dry-Heated King Mackerel (Fish)1.34 g379.88 mg
803.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.34 g379.88 mg
804.Dry-Heated Sheepshead (Fish)1.34 g379.88 mg
805.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.6 mg
806.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.34 g379.6 mg
807.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)1.34 g379.6 mg
808.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.34 g379.6 mg
809.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.6 mg
810.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.6 mg
811.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.34 g379.32 mg
812.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.32 mg
813.Mexican Cheese (Queso Anejo)1.34 g379.32 mg
814.Roasted Muskrat (Game Meat)1.34 g379.32 mg
815.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)1.34 g379.32 mg
816.Soy Chips Or Crisps (Salted, Snacks)1.34 g379.03 mg
817.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)1.34 g379.03 mg
818.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.34 g378.75 mg
819.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.34 g378.47 mg
820.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.34 g378.47 mg
821.Broiled Ground Lamb1.34 g378.47 mg
822.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g378.18 mg
823.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.33 g378.18 mg
824.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g377.9 mg
825.Fried Broilers Or Fryers Neck (Meat Only, Chicken)1.33 g377.9 mg
826.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g377.9 mg
827.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g377.62 mg
828.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)1.33 g377.62 mg
829.Dry-Heated Chum Salmon (Fish)1.33 g377.05 mg
830.Braised Flank (Beef, Meat & Fat, New Zealand Imported)1.33 g377.05 mg
831.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.33 g376.77 mg
832.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.33 g376.77 mg
833.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.33 g376.77 mg
834.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.33 g376.77 mg
835.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.33 g376.77 mg
836.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.33 g376.77 mg
837.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g376.48 mg
838.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.33 g376.48 mg
839.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.33 g376.48 mg
840.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g376.48 mg
841.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.33 g376.48 mg
842.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)1.33 g376.48 mg
843.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)1.33 g376.48 mg
844.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)1.33 g376.2 mg
845.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.33 g375.91 mg
846.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.33 g375.91 mg
847.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1.33 g375.91 mg
848.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)1.33 g375.91 mg
849.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)1.33 g375.91 mg
850.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.33 g375.91 mg
851.Pimento Cheese (Pasteurized Process)1.33 g375.63 mg
852.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.33 g375.63 mg
853.Dry-Heated Chinook Salmon (Fish)1.33 g375.63 mg
854.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.33 g375.63 mg
855.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)1.33 g375.63 mg
856.Raw Royal Red Kidney Beans (Mature Seeds)1.33 g375.63 mg
857.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.32 g375.35 mg
858.Roasted Veal Ribs (Meat & Fat)1.32 g375.35 mg
859.Dry-Heated Bluefish (Fish)1.32 g375.35 mg
860.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.32 g375.06 mg
861.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.32 g375.06 mg
862.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)1.32 g374.78 mg
863.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)1.32 g374.78 mg
864.Mozzarella (Cheese, Whole Milk)1.32 g374.78 mg
865.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.32 g374.78 mg
866.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g374.78 mg
867.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.32 g374.78 mg
868.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.32 g374.78 mg
869.Raw Fresh Pork Liver (Variety Meats & By-Products)1.32 g374.5 mg
870.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.32 g374.5 mg
871.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1.32 g374.5 mg
872.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.32 g374.21 mg
873.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.32 g374.21 mg
874.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.32 g373.93 mg
875.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g373.93 mg
876.Dry-Heated Pink Salmon (Fish)1.32 g373.93 mg
877.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.32 g373.93 mg
878.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.32 g373.65 mg
879.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.32 g373.65 mg
880.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.32 g373.65 mg
881.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.32 g373.65 mg
882.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.32 g373.65 mg
883.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.32 g373.36 mg
884.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.32 g373.08 mg
885.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.32 g373.08 mg
886.Sunflower Seed Kernels (Dried, Seeds)1.32 g372.8 mg
887.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.32 g372.8 mg
888.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)1.31 g372.51 mg
889.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.31 g372.51 mg
890.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)1.31 g372.51 mg
891.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)1.31 g372.51 mg
892.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.31 g372.51 mg
893.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.31 g372.23 mg
894.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.31 g372.23 mg
895.Swiss Cheese Food (Pasteurized Process)1.31 g372.23 mg
896.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.31 g371.95 mg
897.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.31 g371.95 mg
898.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.31 g371.95 mg
899.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.95 mg
900.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.31 g371.95 mg

Foods Ranked 901 - 1200 That Contain Valine

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Foodper 100gper Oz
901.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.31 g371.95 mg
902.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.31 g371.95 mg
903.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.66 mg
904.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.31 g371.38 mg
905.Dry-Heated Wild Atlantic Salmon (Fish)1.31 g371.38 mg
906.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.31 g371.38 mg
907.Roasted Antelope (Game Meat)1.31 g371.38 mg
908.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1.31 g371.38 mg
909.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.1 mg
910.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)1.31 g371.1 mg
911.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.31 g371.1 mg
912.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.31 g370.81 mg
913.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.31 g370.81 mg
914.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g370.81 mg
915.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.81 mg
916.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.53 mg
917.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)1.31 g370.53 mg
918.Stewed Stewing Chicken (Meat & Skin)1.31 g370.53 mg
919.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g370.53 mg
920.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.31 g370.53 mg
921.Raw Roe (Mixed Species, Fish)1.31 g370.53 mg
922.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.24 mg
923.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.31 g370.24 mg
924.Canned Sockeye Salmon (Drained Solids, Fish)1.31 g370.24 mg
925.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.31 g369.96 mg
926.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.31 g369.96 mg
927.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.31 g369.96 mg
928.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.31 g369.96 mg
929.Raw Pheasant (Meat Only)1.31 g369.96 mg
930.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.3 g369.68 mg
931.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.3 g369.39 mg
932.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.3 g369.39 mg
933.Cooked Common Octopus (Mollusks, Moist Heat)1.3 g369.39 mg
934.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.11 mg
935.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.3 g369.11 mg
936.Dry-Heated Halibut (Atlantic & Pacific, Fish)1.3 g369.11 mg
937.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1.3 g369.11 mg
938.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.3 g368.83 mg
939.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.3 g368.83 mg
940.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.3 g368.54 mg
941.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.3 g368.54 mg
942.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.3 g368.54 mg
943.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.3 g368.54 mg
944.Smoked Haddock (Fish)1.3 g368.54 mg
945.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.3 g367.98 mg
946.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.3 g367.69 mg
947.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.3 g367.41 mg
948.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.3 g367.41 mg
949.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.3 g367.13 mg
950.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.29 g366.84 mg
951.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g366.84 mg
952.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)1.29 g366.84 mg
953.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.29 g366.84 mg
954.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.29 g366.56 mg
955.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g366.56 mg
956.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.29 g366.56 mg
957.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.29 g366.56 mg
958.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.29 g366.56 mg
959.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.29 g366.28 mg
960.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g366.28 mg
961.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.29 g365.99 mg
962.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.29 g365.99 mg
963.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)1.29 g365.99 mg
964.Raw Large Lima Beans (Mature Seeds)1.29 g365.99 mg
965.Pan-Broiled Ground Ostrich1.29 g365.99 mg
966.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g365.71 mg
967.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g365.71 mg
968.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g365.71 mg
969.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.29 g365.14 mg
970.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.29 g365.14 mg
971.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.29 g365.14 mg
972.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.29 g364.86 mg
973.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.29 g364.86 mg
974.Roasted Bison (Game Meat, Meat Only)1.29 g364.86 mg
975.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)1.29 g364.86 mg
976.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.29 g364.57 mg
977.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.29 g364.29 mg
978.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g364.01 mg
979.Dry-Heated Atlantic Pollock (Fish)1.28 g364.01 mg
980.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.28 g363.72 mg
981.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.28 g363.72 mg
982.Dry-Heated Farmed Rainbow Trout (Fish)1.28 g363.72 mg
983.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.28 g363.72 mg
984.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.28 g363.44 mg
985.Dry-Heated Pumpkin Seed Sunfish (Fish)1.28 g363.16 mg
986.Pan-Broiled Ground Deer (Game Meat)1.28 g363.16 mg
987.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)1.28 g363.16 mg
988.Dry-Heated Perch (Mixed Species, Fish)1.28 g363.16 mg
989.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.28 g363.16 mg
990.Fish Whitefish Eggs (Alaska Native)1.28 g362.87 mg
991.Dry-Heated Grouper (Mixed Species, Fish)1.28 g362.87 mg
992.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.28 g362.87 mg
993.Dry-Heated Tilapia (Fish)1.28 g362.87 mg
994.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.28 g362.59 mg
995.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)1.28 g362.59 mg
996.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g362.59 mg
997.Camembert (Cheese)1.28 g362.59 mg
998.Pan-Broiled Ground Bison (Game Meat)1.28 g362.59 mg
999.Dry-Heated Striped Mullet (Fish)1.28 g362.31 mg
1000.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.28 g362.02 mg
1001.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.28 g362.02 mg
1002.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.28 g361.74 mg
1003.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g361.74 mg
1004.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.28 g361.46 mg
1005.Raw California Red Kidney Beans (Mature Seeds)1.28 g361.46 mg
1006.Dry-Heated Burbot (Fish)1.28 g361.46 mg
1007.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.28 g361.46 mg
1008.Goat Cheese (Soft Type)1.27 g361.17 mg
1009.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)1.27 g361.17 mg
1010.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.27 g360.89 mg
1011.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.27 g360.89 mg
1012.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g360.89 mg
1013.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.27 g360.61 mg
1014.Dry-Heated Northern Pike (Fish)1.27 g360.61 mg
1015.Black Walnuts (Dried, Nuts)1.27 g360.32 mg
1016.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g360.32 mg
1017.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g360.32 mg
1018.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.27 g360.04 mg
1019.Cooked Ground Turkey1.27 g360.04 mg
1020.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)1.27 g360.04 mg
1021.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.27 g359.76 mg
1022.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.27 g359.76 mg
1023.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.27 g359.76 mg
1024.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.27 g359.76 mg
1025.Raw Veal Liver (Variety Meats & By-Products)1.27 g359.47 mg
1026.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)1.27 g359.47 mg
1027.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.27 g359.19 mg
1028.Mexican Cheese (Queso Chihuahua)1.27 g358.9 mg
1029.Kippered Atlantic Herring (Fish)1.27 g358.9 mg
1030.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.27 g358.62 mg
1031.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.26 g358.34 mg
1032.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.26 g358.34 mg
1033.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.26 g358.34 mg
1034.Dry-Heated Walleye Pike (Fish)1.26 g358.34 mg
1035.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)1.26 g358.34 mg
1036.Fish Black & Red Caviar (Granular)1.26 g358.05 mg
1037.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.26 g357.77 mg
1038.Dry-Heated Tilefish (Fish)1.26 g357.77 mg
1039.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.26 g357.49 mg
1040.Dry-Heated Whitefish (Mixed Species, Fish)1.26 g357.49 mg
1041.Raw Beef Liver (Variety Meats & By-Products)1.26 g357.2 mg
1042.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.26 g357.2 mg
1043.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g357.2 mg
1044.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.26 g356.92 mg
1045.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g356.92 mg
1046.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.92 mg
1047.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g356.92 mg
1048.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1.26 g356.92 mg
1049.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
1050.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.26 g356.64 mg
1051.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g356.35 mg
1052.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)1.26 g356.35 mg
1053.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.26 g356.07 mg
1054.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.07 mg
1055.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)1.26 g355.79 mg
1056.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1.26 g355.79 mg
1057.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)1.26 g355.79 mg
1058.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.26 g355.79 mg
1059.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.26 g355.79 mg
1060.Dry-Heated Cusk (Fish)1.25 g355.5 mg
1061.Dry-Heated Ling (Fish)1.25 g355.5 mg
1062.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.25 g355.5 mg
1063.Braised Fresh Pork Tongue (Variety Meats & By-Products)1.25 g355.22 mg
1064.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g355.22 mg
1065.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g354.94 mg
1066.Cooked Ground Beef (Unspecified Fat Content)1.25 g354.94 mg
1067.Dry-Heated Farmed Coho Salmon (Fish)1.25 g354.94 mg
1068.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)1.25 g354.65 mg
1069.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g354.65 mg
1070.Braised Fresh Pork Heart (Variety Meats & By-Products)1.25 g354.37 mg
1071.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.37 mg
1072.Pistachio Nuts (Raw, Nuts)1.25 g354.09 mg
1073.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g353.8 mg
1074.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.25 g353.8 mg
1075.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g353.52 mg
1076.Dry-Heated Scup (Fish)1.25 g353.52 mg
1077.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.25 g353.24 mg
1078.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.25 g353.24 mg
1079.Dry-Heated Freshwater Bass (Fish, Mixed Species)1.25 g353.24 mg
1080.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1.25 g352.95 mg
1081.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.25 g352.95 mg
1082.Roasted Fresh Whole Pork Shoulder (Meat & Fat)1.24 g352.67 mg
1083.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.24 g352.67 mg
1084.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.24 g352.67 mg
1085.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.67 mg
1086.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.24 g352.67 mg
1087.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g352.38 mg
1088.Braised Lamb Heart (Variety Meats & By-Products)1.24 g352.38 mg
1089.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g352.38 mg
1090.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.24 g352.38 mg
1091.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)1.24 g352.1 mg
1092.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g352.1 mg
1093.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.24 g352.1 mg
1094.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.24 g351.82 mg
1095.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g351.82 mg
1096.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g351.82 mg
1097.Raw Navy Beans (Mature Seeds)1.24 g351.82 mg
1098.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)1.24 g351.53 mg
1099.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)1.24 g351.53 mg
1100.Roasted Roasting Chicken (Meat Only)1.24 g351.53 mg
1101.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)1.24 g351.53 mg
1102.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.24 g351.25 mg
1103.Raw Hyacinth Beans (Mature Seeds)1.24 g351.25 mg
1104.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)1.24 g350.97 mg
1105.Raw Lentils (Pink Or Red)1.24 g350.97 mg
1106.Canned Pink Salmon (Drained Solids, Fish)1.24 g350.97 mg
1107.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.24 g350.68 mg
1108.Raw Mung Beans (Mature Seeds)1.24 g350.68 mg
1109.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g350.68 mg
1110.Pan-Broiled Ground Elk (Game Meat)1.24 g350.68 mg
1111.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.24 g350.4 mg
1112.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.24 g350.4 mg
1113.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.24 g350.12 mg
1114.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.23 g349.83 mg
1115.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g349.55 mg
1116.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.55 mg
1117.Raw Kidney Beans (All Types, Mature Seeds)1.23 g349.55 mg
1118.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)1.23 g349.27 mg
1119.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)1.23 g349.27 mg
1120.Roasted Domesticated Goose (Meat & Skin)1.23 g349.27 mg
1121.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.23 g349.27 mg
1122.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.23 g348.98 mg
1123.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.23 g348.98 mg
1124.Raw Pheasant (Meat & Skin)1.23 g348.7 mg
1125.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)1.23 g348.42 mg
1126.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.23 g348.42 mg
1127.Raw Pheasant Leg (Meat Only)1.23 g348.42 mg
1128.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.23 g348.42 mg
1129.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.23 g348.13 mg
1130.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.23 g348.13 mg
1131.Canned Turkey (With Broth, Meat Only)1.23 g348.13 mg
1132.Roasted Domesticated Duck (Meat Only)1.23 g348.13 mg
1133.Raw Sockeye Salmon (Fish)1.23 g348.13 mg
1134.Dry-Heated Atlantic Mackerel (Fish)1.23 g348.13 mg
1135.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.85 mg
1136.Canned Clam (Mollusks, Mixed Species, Drained Solids)1.23 g347.85 mg
1137.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.57 mg
1138.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)1.23 g347.57 mg
1139.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.28 mg
1140.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.23 g347.28 mg
1141.Raw Quail Breast (Meat Only)1.23 g347.28 mg
1142.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.28 mg
1143.Raw Lentils1.22 g346.71 mg
1144.Dry-Heated Spot (Fish)1.22 g346.71 mg
1145.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.43 mg
1146.Dry-Heated Mahimahi (Fish)1.22 g346.43 mg
1147.Raw White Beans (Mature Seeds)1.22 g346.43 mg
1148.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.22 g346.15 mg
1149.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.22 g346.15 mg
1150.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.22 g346.15 mg
1151.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.15 mg
1152.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g345.86 mg
1153.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.22 g345.86 mg
1154.Dry-Heated Florida Pompano (Fish)1.22 g345.86 mg
1155.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g345.86 mg
1156.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)1.22 g345.3 mg
1157.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.22 g345.3 mg
1158.Dry-Heated Eel (Mixed Species, Fish)1.22 g345.3 mg
1159.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.01 mg
1160.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)1.22 g345.01 mg
1161.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.22 g345.01 mg
1162.Dry-Heated Sea Bass (Mixed Species, Fish)1.22 g345.01 mg
1163.Fish White Tuna (Canned In Water, Drained Solids)1.22 g345.01 mg
1164.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.22 g344.73 mg
1165.Roasted Squirrel (Game Meat)1.22 g344.73 mg
1166.Dry-Heated Swordfish (Fish)1.22 g344.73 mg
1167.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.22 g344.73 mg
1168.Dry-Heated Spanish Mackerel (Fish)1.22 g344.45 mg
1169.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.22 g344.45 mg
1170.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.21 g344.16 mg
1171.Fast Fried Beef Knuckle (New Zealand Imported)1.21 g344.16 mg
1172.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.21 g343.6 mg
1173.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.21 g343.31 mg
1174.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.21 g343.03 mg
1175.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.21 g343.03 mg
1176.Raw Moose (Game Meat)1.21 g343.03 mg
1177.Dry-Heated Whiting (Mixed Species, Fish)1.21 g343.03 mg
1178.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.21 g342.75 mg
1179.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.75 mg
1180.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.21 g342.75 mg
1181.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g342.46 mg
1182.Dry-Heated Wild Coho Salmon (Fish)1.21 g342.46 mg
1183.Raw Veal Loin (Meat Only)1.21 g342.46 mg
1184.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g342.46 mg
1185.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)1.21 g342.46 mg
1186.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g342.18 mg
1187.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)1.21 g341.9 mg
1188.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.21 g341.9 mg
1189.Smoked Whitefish (Mixed Species, Fish)1.21 g341.9 mg
1190.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)1.21 g341.61 mg
1191.Raw Cranberry Beans (Roman, Mature Seeds)1.21 g341.61 mg
1192.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.2 g341.33 mg
1193.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1.2 g341.33 mg
1194.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)1.2 g341.33 mg
1195.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)1.2 g341.33 mg
1196.Raw Fresh Yellowfin Tuna (Fish)1.2 g341.33 mg
1197.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.2 g341.04 mg
1198.Fast Roasted Prepared Beef Ribs (New Zealand Imported)1.2 g340.76 mg
1199.Raw Fresh Bluefin Tuna (Fish)1.2 g340.76 mg
1200.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.2 g340.48 mg

Foods Ranked 1201 - 1500 That Contain Valine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1201.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.2 g340.48 mg
1202.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.2 g340.19 mg
1203.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.2 g340.19 mg
1204.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.2 g340.19 mg
1205.Stewed Broilers Or Fryers (Meat & Skin, Chicken)1.2 g339.91 mg
1206.Raw Veal Rib Roast (Rib, Meat Only, Australian)1.2 g339.91 mg
1207.Wheat Germ (Crude)1.2 g339.63 mg
1208.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.2 g339.34 mg
1209.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.2 g338.78 mg
1210.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.2 g338.78 mg
1211.Canned Fish Jack Mackerel (Drained Solids)1.2 g338.78 mg
1212.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.19 g338.49 mg
1213.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g338.49 mg
1214.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.19 g338.49 mg
1215.Cashew Butter (Without Salt Added, Plain, Nuts)1.19 g338.21 mg
1216.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g338.21 mg
1217.Dry-Heated Haddock (Fish)1.19 g338.21 mg
1218.Canned Cured Beef (Corned Beef)1.19 g337.93 mg
1219.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.19 g337.93 mg
1220.Raw Yellowtail (Mixed Species, Fish)1.19 g337.93 mg
1221.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g337.64 mg
1222.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)1.19 g337.36 mg
1223.Raw Domesticated Goose (Meat Only)1.19 g337.36 mg
1224.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g337.08 mg
1225.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g336.79 mg
1226.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.19 g336.51 mg
1227.Cheese (Pasteurized Process, American, Fortified With Vitamin D)1.19 g336.51 mg
1228.American Cheese (Without Added Vitamin D, Pasteurized Process)1.19 g336.51 mg
1229.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.19 g336.51 mg
1230.Dry-Heated Atlantic Herring (Fish)1.19 g336.51 mg
1231.Braised Veal Tongue (Variety Meats & By-Products)1.19 g336.23 mg
1232.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g335.94 mg
1233.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.19 g335.94 mg
1234.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g335.94 mg
1235.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g335.94 mg
1236.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g335.94 mg
1237.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g335.94 mg
1238.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.18 g335.66 mg
1239.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)1.18 g335.37 mg
1240.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g335.37 mg
1241.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g335.09 mg
1242.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g335.09 mg
1243.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g334.81 mg
1244.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)1.18 g334.81 mg
1245.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g334.81 mg
1246.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.18 g334.81 mg
1247.Raw Domesticated Duck (Liver)1.18 g334.81 mg
1248.Dry-Heated Wild Rainbow Trout (Fish)1.18 g334.81 mg
1249.Raw Squab (Pigeon, Light Meat Without Skin)1.18 g334.52 mg
1250.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.18 g334.52 mg
1251.Raw Quail (Meat Only)1.18 g334.52 mg
1252.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g334.24 mg
1253.Raw Red Kidney Beans (Mature Seeds)1.18 g334.24 mg
1254.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.18 g333.96 mg
1255.Dry-Heated Carp (Fish)1.18 g333.96 mg
1256.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.18 g333.67 mg
1257.Unsweetened Cocoa (Dry Powder)1.18 g333.67 mg
1258.American Cheese Food (Cold Pack)1.18 g333.67 mg
1259.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.67 mg
1260.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1.18 g333.67 mg
1261.Dry-Heated Atlantic Cod (Fish)1.18 g333.39 mg
1262.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.39 mg
1263.Raw Veal Leg (Top Round, Meat Only)1.18 g333.39 mg
1264.Oil-Roasted Spanish Peanuts (With Salt)1.18 g333.11 mg
1265.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.11 mg
1266.Oil-Roasted Spanish Peanuts (Without Salt)1.18 g333.11 mg
1267.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.82 mg
1268.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.17 g332.54 mg
1269.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.17 g332.54 mg
1270.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.54 mg
1271.Canned Fish Cod (Atlantic, Solids & Liquid)1.17 g332.54 mg
1272.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)1.17 g332.26 mg
1273.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.26 mg
1274.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.26 mg
1275.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.17 g331.97 mg
1276.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.97 mg
1277.Dry-Heated Striped Bass (Fish)1.17 g331.97 mg
1278.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.17 g331.69 mg
1279.Raw Ostrich Inside Strip1.17 g331.69 mg
1280.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.17 g331.41 mg
1281.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.17 g331.12 mg
1282.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g330.84 mg
1283.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.17 g330.56 mg
1284.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)1.17 g330.56 mg
1285.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)1.17 g330.56 mg
1286.Dry-Heated Lingcod (Fish)1.17 g330.56 mg
1287.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)1.17 g330.56 mg
1288.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.17 g330.56 mg
1289.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.17 g330.27 mg
1290.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)1.17 g330.27 mg
1291.Roasted Fresh Pork Back Ribs (Meat & Fat)1.16 g329.99 mg
1292.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.16 g329.99 mg
1293.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g329.99 mg
1294.Dry-Heated Rainbow Smelt (Fish)1.16 g329.99 mg
1295.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.7 mg
1296.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.7 mg
1297.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.7 mg
1298.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g329.7 mg
1299.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.16 g329.7 mg
1300.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g329.7 mg
1301.Raw Fresh Pork Loin (Meat Only, Whole)1.16 g329.42 mg
1302.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g329.42 mg
1303.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.16 g329.42 mg
1304.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.42 mg
1305.Roasted Roasting Chicken (Meat & Skin)1.16 g329.42 mg
1306.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g329.14 mg
1307.Raw Broadbeans (Fava Beans, Mature Seeds)1.16 g329.14 mg
1308.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)1.16 g328.85 mg
1309.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)1.16 g328.57 mg
1310.Dry-Heated Freshwater Drum (Fish)1.16 g328.57 mg
1311.Raw Veal Leg (Top Round, Meat & Fat)1.16 g328.57 mg
1312.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)1.16 g328.29 mg
1313.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)1.16 g328.29 mg
1314.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.16 g328 mg
1315.Roasted Cornish Game Hens (Meat Only, Chicken)1.16 g327.72 mg
1316.Dry-Heated Atlantic Wolffish (Fish)1.16 g327.72 mg
1317.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.16 g327.72 mg
1318.Roasted Turkey Breast (Pre-Basted, Meat & Skin)1.16 g327.44 mg
1319.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g327.44 mg
1320.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)1.15 g327.15 mg
1321.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.15 g327.15 mg
1322.Raw Ostrich Outside Strip1.15 g327.15 mg
1323.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)1.15 g326.87 mg
1324.Roasted Roasting Chicken (Dark Meat, Meat Only)1.15 g326.87 mg
1325.Raw Wild Boar (Game Meat)1.15 g326.87 mg
1326.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.15 g326.59 mg
1327.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g326.59 mg
1328.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.15 g326.59 mg
1329.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1.15 g326.59 mg
1330.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.15 g326.3 mg
1331.Braised Ground Lamb (New Zealand Imported)1.15 g326.3 mg
1332.Raw Yellow Beans (Mature Seeds)1.15 g326.3 mg
1333.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)1.15 g326.02 mg
1334.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.15 g325.74 mg
1335.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.15 g325.74 mg
1336.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)1.15 g325.74 mg
1337.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.15 g325.74 mg
1338.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.15 g325.17 mg
1339.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)1.15 g325.17 mg
1340.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.15 g325.17 mg
1341.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.15 g325.17 mg
1342.Oil-Roasted Peanuts (With Salt, All Types)1.15 g324.89 mg
1343.Oil-Roasted Peanuts (Without Salt, All Types)1.15 g324.89 mg
1344.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.15 g324.6 mg
1345.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.15 g324.6 mg
1346.Raw Stewing Chicken (Light Meat, Meat Only)1.15 g324.6 mg
1347.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.15 g324.6 mg
1348.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.14 g324.32 mg
1349.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.14 g324.32 mg
1350.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.14 g324.04 mg
1351.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.14 g324.04 mg
1352.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)1.14 g323.75 mg
1353.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.14 g323.75 mg
1354.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.14 g323.75 mg
1355.Canned Sockeye Salmon (Total Can Contents)1.14 g323.75 mg
1356.Raw Turkey Breast (All Classes, Meat & Skin)1.14 g323.47 mg
1357.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g323.47 mg
1358.Dry-Heated Butterfish (Fish)1.14 g323.47 mg
1359.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.14 g323.47 mg
1360.Applebee's Mozzarella Sticks1.14 g323.18 mg
1361.Raw Pork Shoulder Breast (Boneless, Meat & Fat)1.14 g323.18 mg
1362.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)1.14 g322.9 mg
1363.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.14 g322.9 mg
1364.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.14 g322.9 mg
1365.Dry-Heated Farmed Atlantic Salmon (Fish)1.14 g322.9 mg
1366.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)1.14 g322.62 mg
1367.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.14 g322.62 mg
1368.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.14 g322.62 mg
1369.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)1.14 g322.62 mg
1370.Pan-Broiled Ground Pork (72% Lean / 28% Fat)1.14 g322.33 mg
1371.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.14 g322.33 mg
1372.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.14 g322.33 mg
1373.Raw Catjang Cowpeas (Mature Seeds)1.14 g322.33 mg
1374.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.14 g322.05 mg
1375.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.14 g322.05 mg
1376.Roasted Turkey Wing (Retail Parts, Meat Only)1.14 g322.05 mg
1377.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.14 g321.77 mg
1378.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.13 g321.48 mg
1379.Oil-Roasted Valencia Peanuts (With Salt)1.13 g321.48 mg
1380.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.13 g321.48 mg
1381.Oil-Roasted Valencia Peanuts (Without Salt)1.13 g321.48 mg
1382.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)1.13 g321.2 mg
1383.Raw Fresh Skipjack Tuna (Fish)1.13 g321.2 mg
1384.Raw Guinea Hen (Meat & Skin)1.13 g320.92 mg
1385.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.13 g320.92 mg
1386.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)1.13 g320.63 mg
1387.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.13 g320.63 mg
1388.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.13 g320.35 mg
1389.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.13 g320.35 mg
1390.Raw Black Beans (Mature Seeds)1.13 g320.35 mg
1391.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)1.13 g320.07 mg
1392.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.13 g320.07 mg
1393.Raw Ostrich Outside Leg1.13 g320.07 mg
1394.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.13 g319.5 mg
1395.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.13 g319.5 mg
1396.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.13 g319.22 mg
1397.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g319.22 mg
1398.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.13 g319.22 mg
1399.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.13 g319.22 mg
1400.Raw Veal Hindshank (Meat Only, Bone-In, Australian)1.13 g319.22 mg
1401.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g319.22 mg
1402.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.12 g318.65 mg
1403.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.65 mg
1404.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.12 g318.37 mg
1405.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.12 g318.37 mg
1406.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g318.37 mg
1407.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.12 g318.37 mg
1408.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)1.12 g318.37 mg
1409.Raw Lamb Spleen (Variety Meats & By-Products)1.12 g318.37 mg
1410.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.12 g318.37 mg
1411.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.12 g318.08 mg
1412.Raw Lamb Liver (Variety Meats & By-Products)1.12 g318.08 mg
1413.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)1.12 g317.8 mg
1414.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g317.8 mg
1415.Broiled Emu Full Rump1.12 g317.8 mg
1416.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)1.12 g317.8 mg
1417.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.12 g317.8 mg
1418.Raw Red Salmon (Sockeye, Fish, Alaska Native)1.12 g317.51 mg
1419.Dill Seed (Spices)1.12 g317.51 mg
1420.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)1.12 g317.51 mg
1421.Pork Salami (Dry Or Hard)1.12 g317.51 mg
1422.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.12 g317.51 mg
1423.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.12 g317.51 mg
1424.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.12 g317.51 mg
1425.Italian Pork Salami1.12 g317.51 mg
1426.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.23 mg
1427.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.12 g316.95 mg
1428.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.12 g316.95 mg
1429.Braised Veal Spleen (Variety Meats & By-Products)1.12 g316.95 mg
1430.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.12 g316.95 mg
1431.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g316.95 mg
1432.Dry-Heated American Shad (Fish)1.12 g316.95 mg
1433.Kippered King Salmon (With Skin, Fish, Alaska Native)1.12 g316.66 mg
1434.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.12 g316.66 mg
1435.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)1.12 g316.38 mg
1436.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)1.12 g316.38 mg
1437.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)1.12 g316.38 mg
1438.Cooked Clam (Mollusks, Mixed Species, Moist Heat)1.12 g316.38 mg
1439.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.12 g316.38 mg
1440.Raw Veal Sirloin (Meat Only)1.12 g316.38 mg
1441.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)1.12 g316.1 mg
1442.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.12 g316.1 mg
1443.Raw Veal Foreshank (Meat Only, Bone-In, Australian)1.12 g316.1 mg
1444.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g315.81 mg
1445.Raw Wild Coho Salmon (Fish)1.11 g315.81 mg
1446.Cooked Halibut (With Skin, Fish, Alaska Native)1.11 g315.53 mg
1447.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g315.53 mg
1448.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g315.53 mg
1449.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.11 g315.53 mg
1450.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.11 g315.25 mg
1451.Cooked Queen Crab (Crustaceans, Moist Heat)1.11 g315.25 mg
1452.Roasted Turkey Breast (Retail Parts, Meat Only)1.11 g315.25 mg
1453.Raw Black Turtle Beans (Mature Seeds)1.11 g315.25 mg
1454.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)1.11 g314.96 mg
1455.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g314.96 mg
1456.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.11 g314.68 mg
1457.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.11 g314.68 mg
1458.Applebee's Chicken Tenders Platter1.11 g314.4 mg
1459.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.11 g314.4 mg
1460.Raw Veal Loin (Meat & Fat)1.11 g314.4 mg
1461.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.11 g314.4 mg
1462.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.11 g314.4 mg
1463.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g314.11 mg
1464.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.11 g314.11 mg
1465.Raw Wild Rabbit (Game Meat)1.11 g314.11 mg
1466.Raw Horse (Game Meat)1.11 g314.11 mg
1467.Raw Veal Shoulder Arm (Meat Only)1.11 g314.11 mg
1468.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.83 mg
1469.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.83 mg
1470.Dry-Heated White Sucker (Fish)1.11 g313.83 mg
1471.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.11 g313.83 mg
1472.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.11 g313.83 mg
1473.Raw Farmed Atlantic Salmon (Fish)1.11 g313.83 mg
1474.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g313.55 mg
1475.Raw Ostrich Inside Leg1.11 g313.55 mg
1476.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.11 g313.55 mg
1477.Dry-Heated Seatrout (Mixed Species, Fish)1.11 g313.55 mg
1478.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.11 g313.55 mg
1479.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1.11 g313.55 mg
1480.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.26 mg
1481.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.11 g313.26 mg
1482.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.1 g312.98 mg
1483.Raw Small White Beans (Mature Seeds)1.1 g312.98 mg
1484.Raw Veal Ribs (Meat Only)1.1 g312.98 mg
1485.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)1.1 g312.98 mg
1486.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.1 g312.98 mg
1487.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.1 g312.98 mg
1488.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.1 g312.98 mg
1489.Canned Chum Salmon (Drained Solids With Bone, Fish)1.1 g312.98 mg
1490.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)1.1 g312.7 mg
1491.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.1 g312.7 mg
1492.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.1 g312.7 mg
1493.Raw Goat (Game Meat)1.1 g312.7 mg
1494.Pan-Browned Ground Chicken (Crumbles)1.1 g312.41 mg
1495.Fenugreek Seed (Spices)1.1 g312.41 mg
1496.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.1 g312.41 mg
1497.Raw Beef Spleen (Variety Meats & By-Products)1.1 g312.13 mg
1498.Raw Roasting Chicken (Light Meat, Meat Only)1.1 g312.13 mg
1499.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.1 g312.13 mg
1500.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.84 mg

Foods Ranked 1501 - 1800 That Contain Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1501.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)1.1 g311.84 mg
1502.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.1 g311.84 mg
1503.Raw Pink Salmon (Fish)1.1 g311.84 mg
1504.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.56 mg
1505.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.1 g311.56 mg
1506.Dry-Heated Ocean Pout (Fish)1.1 g311.56 mg
1507.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)1.1 g311.56 mg
1508.Denny's Golden Fried Shrimp1.1 g311.28 mg
1509.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.28 mg
1510.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.1 g311.28 mg
1511.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.1 g311.28 mg
1512.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.1 g310.99 mg
1513.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.1 g310.99 mg
1514.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.1 g310.99 mg
1515.Raw Spanish Peanuts1.1 g310.99 mg
1516.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.1 g310.71 mg
1517.Raw Farmed Coho Salmon (Fish)1.1 g310.71 mg
1518.Raw Pink Beans (Mature Seeds)1.1 g310.71 mg
1519.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.1 g310.71 mg
1520.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.1 g310.43 mg
1521.Raw Fresh Pork Tenderloin (Loin, Meat Only)1.1 g310.43 mg
1522.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.1 g310.43 mg
1523.Poppy Seed (Spices)1.1 g310.43 mg
1524.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g310.43 mg
1525.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.1 g310.43 mg
1526.Braised Lamb Lungs (Variety Meats & By-Products)1.1 g310.43 mg
1527.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.1 g310.43 mg
1528.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.1 g310.43 mg
1529.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)1.09 g310.14 mg
1530.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.09 g310.14 mg
1531.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.09 g310.14 mg
1532.Cashew Nuts (Raw, Nuts)1.09 g310.14 mg
1533.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.09 g310.14 mg
1534.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)1.09 g310.14 mg
1535.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.09 g309.86 mg
1536.Raw Veal Shank (Meat Only)1.09 g309.86 mg
1537.Roasted Fresh Spare Ribs (Meat & Fat, Pork)1.09 g309.58 mg
1538.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.58 mg
1539.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.09 g309.58 mg
1540.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.09 g309.58 mg
1541.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.09 g309.58 mg
1542.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.09 g309.29 mg
1543.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.09 g309.29 mg
1544.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.09 g309.01 mg
1545.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.01 mg
1546.Raw Ostrich Tenderloin1.09 g309.01 mg
1547.Raw Broilers Or Fryers Wing (Meat Only, Chicken)1.09 g309.01 mg
1548.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.09 g308.73 mg
1549.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.09 g308.73 mg
1550.Ground Raw Bison (Grass-Fed)1.09 g308.73 mg
1551.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.09 g308.44 mg
1552.Raw Ground Turkey (Fat Free)1.09 g308.44 mg
1553.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.09 g308.16 mg
1554.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)1.09 g308.16 mg
1555.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.09 g308.16 mg
1556.Roasted Cured Ham (Meat Only, Pork, Whole)1.09 g307.88 mg
1557.Unsweetened Cocoa (Dry Powder, Processed With Alkali)1.09 g307.88 mg
1558.Raw Ostrich Round1.09 g307.88 mg
1559.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g307.88 mg
1560.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)1.09 g307.59 mg
1561.Oil-Roasted Virginia Peanuts (Without Salt)1.09 g307.59 mg
1562.Oil-Roasted Virginia Peanuts (With Salt)1.09 g307.59 mg
1563.Raw Veal Shoulder Blade Chop (Meat Only)1.08 g307.31 mg
1564.Raw Water Buffalo (Game Meat)1.08 g307.31 mg
1565.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)1.08 g307.03 mg
1566.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g307.03 mg
1567.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g307.03 mg
1568.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)1.08 g307.03 mg
1569.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.03 mg
1570.Dry-Heated Pacific Herring (Fish)1.08 g307.03 mg
1571.Dry-Heated Orange Roughy (Fish)1.08 g307.03 mg
1572.Bacon & Beef Sticks1.08 g307.03 mg
1573.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)1.08 g306.74 mg
1574.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.08 g306.74 mg
1575.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.74 mg
1576.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.08 g306.74 mg
1577.Raw Peanuts (All Types)1.08 g306.74 mg
1578.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.08 g306.46 mg
1579.Raw Ground Beef (97% Lean Meat / 3% Fat)1.08 g306.46 mg
1580.Raw Shark (Mixed Species, Fish)1.08 g306.46 mg
1581.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)1.08 g306.17 mg
1582.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.08 g306.17 mg
1583.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.08 g306.17 mg
1584.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)1.08 g305.89 mg
1585.Raw Ostrich Tip Trimmed1.08 g305.89 mg
1586.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.08 g305.89 mg
1587.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.08 g305.61 mg
1588.Broiled Emu Inside Drums1.08 g305.61 mg
1589.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.08 g305.61 mg
1590.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)1.08 g305.61 mg
1591.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.08 g305.32 mg
1592.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.32 mg
1593.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.32 mg
1594.Raw Ostrich Fan1.08 g305.32 mg
1595.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.08 g305.04 mg
1596.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.04 mg
1597.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.08 g305.04 mg
1598.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.08 g305.04 mg
1599.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)1.08 g305.04 mg
1600.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.08 g305.04 mg
1601.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.08 g304.76 mg
1602.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)1.08 g304.76 mg
1603.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.08 g304.76 mg
1604.Raw Farmed Rainbow Trout (Fish)1.08 g304.76 mg
1605.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g304.47 mg
1606.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1.07 g304.19 mg
1607.Raw Deer (Game Meat)1.07 g304.19 mg
1608.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)1.07 g303.91 mg
1609.Flaxseed (Seeds)1.07 g303.91 mg
1610.Raw Halibut (Atlantic & Pacific, Fish)1.07 g303.91 mg
1611.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.07 g303.91 mg
1612.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.07 g303.91 mg
1613.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)1.07 g303.62 mg
1614.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.07 g303.62 mg
1615.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.07 g303.62 mg
1616.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.07 g303.34 mg
1617.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.07 g303.34 mg
1618.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)1.07 g303.34 mg
1619.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.07 g303.34 mg
1620.Raw Ostrich Top Loin1.07 g303.34 mg
1621.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.07 g303.34 mg
1622.Raw Trout (Mixed Species, Fish)1.07 g303.34 mg
1623.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.07 g303.06 mg
1624.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.07 g303.06 mg
1625.Raw Veal Shoulder Arm (Meat & Fat)1.07 g303.06 mg
1626.Boiled Manufacturing Beef (Beef, New Zealand Imported)1.07 g303.06 mg
1627.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.77 mg
1628.Smoked Link Sausage (Pork)1.07 g302.77 mg
1629.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)1.07 g302.49 mg
1630.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)1.07 g302.49 mg
1631.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.21 mg
1632.Raw Veal Shank (Meat & Fat)1.07 g302.21 mg
1633.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.07 g302.21 mg
1634.Pork & Beef Salami (Dry Or Hard)1.07 g302.21 mg
1635.Dry-Heated Sturgeon (Mixed Species, Fish)1.07 g302.21 mg
1636.Roasted Elk (Game Meat)1.07 g302.21 mg
1637.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)1.07 g301.92 mg
1638.Pastrami (Cured Beef)1.07 g301.92 mg
1639.Feta (Cheese)1.07 g301.92 mg
1640.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)1.07 g301.92 mg
1641.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.07 g301.92 mg
1642.Raw Fresh Pork Loin (Meat & Fat, Whole)1.06 g301.64 mg
1643.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1.06 g301.64 mg
1644.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.06 g301.64 mg
1645.Raw Veal Shank (Fore & Hind, Meat Only)1.06 g301.64 mg
1646.Raw Ostrich Oyster1.06 g301.64 mg
1647.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.06 g301.64 mg
1648.Raw Caribou (Game Meat)1.06 g301.36 mg
1649.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.06 g301.36 mg
1650.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.06 g301.36 mg
1651.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.06 g301.36 mg
1652.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)1.06 g301.07 mg
1653.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)1.06 g301.07 mg
1654.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.06 g301.07 mg
1655.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.06 g301.07 mg
1656.Raw Ground Pork (96% Lean / 4% Fat)1.06 g300.79 mg
1657.Raw Broilers Or Fryers (Meat Only, Chicken)1.06 g300.79 mg
1658.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.06 g300.79 mg
1659.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)1.06 g300.79 mg
1660.Raw Fresh Whole Pork Shoulder (Meat Only)1.06 g300.5 mg
1661.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.06 g300.5 mg
1662.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)1.06 g300.5 mg
1663.Dry-Heated European Turbot (Fish)1.06 g300.5 mg
1664.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.06 g300.22 mg
1665.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.06 g300.22 mg
1666.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.06 g299.94 mg
1667.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g299.94 mg
1668.Raw Milkfish (Fish)1.06 g299.94 mg
1669.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.06 g299.65 mg
1670.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.06 g299.65 mg
1671.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)1.06 g299.65 mg
1672.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.65 mg
1673.Raw Virginia Peanuts1.06 g299.65 mg
1674.Raw Veal Shank (Fore & Hind, Meat & Fat)1.06 g299.65 mg
1675.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)1.06 g299.37 mg
1676.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)1.06 g299.37 mg
1677.Canned Pink Salmon (Total Can Contents, Fish)1.06 g299.37 mg
1678.Raw Snapper (Mixed Species, Fish)1.06 g299.37 mg
1679.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.06 g299.09 mg
1680.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.09 mg
1681.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)1.06 g299.09 mg
1682.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.06 g299.09 mg
1683.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.09 mg
1684.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)1.06 g299.09 mg
1685.Raw Wild Rainbow Trout (Fish)1.06 g299.09 mg
1686.Applebee's Chicken Tenders (From Kids' Menu)1.05 g298.8 mg
1687.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)1.05 g298.8 mg
1688.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.05 g298.8 mg
1689.Raw Stewing Chicken (Meat Only)1.05 g298.8 mg
1690.Raw Lamb Liver (New Zealand Imported)1.05 g298.8 mg
1691.Raw Veal Sirloin (Meat & Fat)1.05 g298.8 mg
1692.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.05 g298.52 mg
1693.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.05 g298.52 mg
1694.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.05 g298.52 mg
1695.Raw Ground Beef (95% Lean Meat / 5% Fat)1.05 g298.52 mg
1696.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.05 g298.24 mg
1697.Canned Chicken (With Broth, Meat Only)1.05 g298.24 mg
1698.Raw Valencia Peanuts1.05 g298.24 mg
1699.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g298.24 mg
1700.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.05 g298.24 mg
1701.Little Caesars 14n Cheese Pizza (Thin Crust)1.05 g297.95 mg
1702.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)1.05 g297.67 mg
1703.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)1.05 g297.67 mg
1704.Ground Raw Deer (Game Meat)1.05 g297.67 mg
1705.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)1.05 g297.67 mg
1706.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.05 g297.67 mg
1707.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.05 g297.67 mg
1708.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.39 mg
1709.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.05 g297.39 mg
1710.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.05 g297.39 mg
1711.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.1 mg
1712.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.1 mg
1713.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.05 g297.1 mg
1714.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.05 g297.1 mg
1715.Raw European Anchovy (Fish)1.05 g297.1 mg
1716.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.05 g296.82 mg
1717.Cooked Dungeness Crab (Crustaceans, Moist Heat)1.05 g296.54 mg
1718.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)1.05 g296.54 mg
1719.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)1.05 g296.54 mg
1720.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)1.05 g296.54 mg
1721.Cream Cheese (Fat Free)1.05 g296.25 mg
1722.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.05 g296.25 mg
1723.Raw King Mackerel (Fish)1.05 g296.25 mg
1724.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)1.04 g295.97 mg
1725.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)1.04 g295.97 mg
1726.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)1.04 g295.97 mg
1727.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)1.04 g295.69 mg
1728.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.04 g295.69 mg
1729.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.4 mg
1730.Raw Veal Ribs (Meat & Fat)1.04 g295.4 mg
1731.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.04 g295.12 mg
1732.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.04 g295.12 mg
1733.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.04 g295.12 mg
1734.Broiled Emu Fan Fillet1.04 g295.12 mg
1735.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.04 g295.12 mg
1736.Raw Sheepshead (Fish)1.04 g295.12 mg
1737.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)1.04 g294.84 mg
1738.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)1.04 g294.84 mg
1739.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.04 g294.84 mg
1740.Cooked Blue Mussel (Mollusks, Moist Heat)1.04 g294.84 mg
1741.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.04 g294.55 mg
1742.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)1.04 g294.55 mg
1743.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.04 g294.55 mg
1744.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.04 g294.55 mg
1745.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.04 g294.55 mg
1746.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)1.04 g294.55 mg
1747.Raw Wild Duck Breast (Meat Only)1.04 g294.55 mg
1748.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.04 g294.27 mg
1749.Caraway Seed (Spices)1.04 g293.98 mg
1750.Raw Whelk (Mollusks, Unspecified)1.04 g293.98 mg
1751.Raw Chum Salmon (Fish)1.04 g293.98 mg
1752.Cooked Fresh Turkey Sausage1.04 g293.98 mg
1753.Fried Mozzarella Sticks (Family Style Restaurant)1.04 g293.7 mg
1754.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.04 g293.7 mg
1755.Raw Green Split Peas (Mature Seeds)1.04 g293.42 mg
1756.Raw Ground Lamb (New Zealand Imported)1.04 g293.42 mg
1757.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.04 g293.42 mg
1758.Raw Veal Shoulder Blade Chop (Meat & Fat)1.04 g293.42 mg
1759.Raw Pacific & Jack Mackerel (Mixed Species, Fish)1.03 g293.13 mg
1760.Raw Quail (Meat & Skin)1.03 g292.85 mg
1761.Raw Chinook Salmon (Fish)1.03 g292.85 mg
1762.Braised Lamb Tongue (Variety Meats & By-Products)1.03 g292.85 mg
1763.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.03 g292.85 mg
1764.Raw Halibut (With Skin, Fish, Alaska Native)1.03 g292.57 mg
1765.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.03 g292.57 mg
1766.Raw Bluefish (Fish)1.03 g292.57 mg
1767.Raw Goose (Liver)1.03 g292.57 mg
1768.KFC Crispy Chicken Strips1.03 g292.28 mg
1769.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)1.03 g292.28 mg
1770.Raw Turkey Wing (All Classes, Meat & Skin)1.03 g292.28 mg
1771.Raw Coho Salmon (Silver, Fish, Alaska Native)1.03 g292 mg
1772.Raw Chum Salmon (Fish, Alaska Native)1.03 g292 mg
1773.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.03 g292 mg
1774.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.03 g292 mg
1775.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.03 g292 mg
1776.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.03 g291.72 mg
1777.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.03 g291.72 mg
1778.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.03 g291.72 mg
1779.Meatless Sausage1.03 g291.72 mg
1780.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.43 mg
1781.Raw Turkey Leg (All Classes, Meat & Skin)1.03 g291.43 mg
1782.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.43 mg
1783.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.03 g291.43 mg
1784.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.15 mg
1785.Roasted Turkey Wing (Retail Parts, Meat & Skin)1.03 g291.15 mg
1786.Raw Ground Veal1.03 g291.15 mg
1787.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.87 mg
1788.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.87 mg
1789.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.03 g290.87 mg
1790.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.03 g290.87 mg
1791.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.03 g290.58 mg
1792.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.03 g290.58 mg
1793.Safflower Seed Kernels (Dried, Seeds)1.03 g290.58 mg
1794.Breaded & Fried Shrimp (Crustaceans, Mixed Species)1.03 g290.58 mg
1795.Raw Ground Beef (93% Lean Meat / 7% Fat)1.03 g290.58 mg
1796.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.58 mg
1797.Unprepared Canadian Bacon1.02 g290.3 mg
1798.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.02 g290.3 mg
1799.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.02 g290.3 mg
1800.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.02 g290.3 mg

Foods Ranked 1801 - 2100 That Contain Valine

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Foodper 100gper Oz
1801.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.3 mg
1802.Raw Guinea Hen (Meat Only)1.02 g290.3 mg
1803.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.02 mg
1804.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.02 g290.02 mg
1805.Raw Adzuki Beans (Mature Seeds)1.02 g290.02 mg
1806.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.73 mg
1807.Chicken Fingers (From Kid's Menu, Family Style Restaurant)1.02 g289.73 mg
1808.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)1.02 g289.73 mg
1809.Raw Wild Atlantic Salmon (Fish)1.02 g289.73 mg
1810.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.02 g289.45 mg
1811.Ground Raw Elk (Free Range, Shoshone Bannock)1.02 g289.45 mg
1812.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.02 g289.45 mg
1813.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.45 mg
1814.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)1.02 g289.17 mg
1815.Blood Sausage1.02 g289.17 mg
1816.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g289.17 mg
1817.Raw Swordfish (Fish)1.02 g289.17 mg
1818.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g288.88 mg
1819.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)1.02 g288.88 mg
1820.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.88 mg
1821.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.02 g288.88 mg
1822.Canned Pink Salmon (Without Salt, Solids, Fish)1.02 g288.88 mg
1823.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.02 g288.6 mg
1824.Natto1.02 g288.6 mg
1825.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)1.02 g288.6 mg
1826.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.31 mg
1827.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.02 g288.03 mg
1828.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.03 mg
1829.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)1.01 g287.46 mg
1830.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g287.46 mg
1831.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g287.46 mg
1832.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.01 g287.46 mg
1833.Ham & Cheese Spread1.01 g287.46 mg
1834.T.G.I. Friday's Fried Mozzarella1.01 g287.18 mg
1835.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.01 g287.18 mg
1836.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.01 g287.18 mg
1837.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.01 g286.9 mg
1838.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.01 g286.9 mg
1839.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.01 g286.9 mg
1840.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.01 g286.61 mg
1841.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)1.01 g286.61 mg
1842.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)1.01 g286.61 mg
1843.Sesame Butter (Paste, Seeds)1.01 g286.33 mg
1844.American Cheese Food (Pasteurized Process, Vitamin D Fortified)1.01 g286.33 mg
1845.American Cheese Food (Pasteurized Process, Without Added Vitamin D)1.01 g286.33 mg
1846.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g286.33 mg
1847.Ground Raw Elk (Game Meat)1.01 g286.33 mg
1848.Raw Whole Brisket (Beef, Grade: All, Meat Only)1.01 g285.76 mg
1849.Raw Roasting Chicken (Meat Only)1.01 g285.76 mg
1850.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.01 g285.76 mg
1851.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.01 g285.48 mg
1852.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)1.01 g285.48 mg
1853.Raw Capons Giblets (Chicken)1.01 g285.48 mg
1854.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.01 g285.48 mg
1855.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g285.2 mg
1856.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)1.01 g285.2 mg
1857.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g285.2 mg
1858.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.01 g284.91 mg
1859.Braised Beef Lungs (Variety Meats & By-Products)1.01 g284.91 mg
1860.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.01 g284.91 mg
1861.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.01 g284.91 mg
1862.Ground Raw Bison (Game Meat)1 g284.63 mg
1863.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1 g284.63 mg
1864.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1 g284.06 mg
1865.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)1 g284.06 mg
1866.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)1 g284.06 mg
1867.Sunflower Seed Butter (Without Salt, Seeds)1 g284.06 mg
1868.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g284.06 mg
1869.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1 g284.06 mg
1870.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1 g284.06 mg
1871.Raw Atlantic Pollock (Fish)1 g284.06 mg
1872.Raw Fresh Pork Pancreas (Variety Meats & By-Products)1 g283.78 mg
1873.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)1 g283.78 mg
1874.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)1 g283.78 mg
1875.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 g283.78 mg
1876.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)1 g283.78 mg
1877.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1 g283.78 mg
1878.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1 g283.78 mg
1879.Raw Sheefish (Fish, Alaska Native)1 g283.5 mg
1880.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1 g283.5 mg
1881.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1 g283.5 mg
1882.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1 g283.5 mg
1883.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)1 g283.5 mg
1884.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)999 mg283.21 mg
1885.Raw Perch (Mixed Species, Fish)999 mg283.21 mg
1886.Raw Pumpkin Seed Sunfish (Fish)999 mg283.21 mg
1887.Raw Chicken Liver (All Classes)998 mg282.93 mg
1888.Raw Grouper (Mixed Species, Fish)998 mg282.93 mg
1889.Raw Ground Ostrich998 mg282.93 mg
1890.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)998 mg282.93 mg
1891.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)997 mg282.64 mg
1892.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)997 mg282.64 mg
1893.Raw Striped Mullet (Fish)997 mg282.64 mg
1894.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)996 mg282.36 mg
1895.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)995 mg282.08 mg
1896.Raw Burbot (Fish)995 mg282.08 mg
1897.Dried Spearmint995 mg282.08 mg
1898.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)995 mg282.08 mg
1899.Raw Antelope (Game Meat)995 mg282.08 mg
1900.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)994 mg281.79 mg
1901.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)994 mg281.79 mg
1902.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)994 mg281.79 mg
1903.Raw Cornish Game Hens (Meat Only, Chicken)994 mg281.79 mg
1904.Raw Spanish Mackerel (Fish)994 mg281.79 mg
1905.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)993 mg281.51 mg
1906.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)993 mg281.51 mg
1907.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)993 mg281.51 mg
1908.Dry-Roasted Peanuts (Without Salt, All Types)993 mg281.51 mg
1909.Jellied Corned Beef Loaf993 mg281.51 mg
1910.Dry-Roasted Peanuts (With Salt, All Types)993 mg281.51 mg
1911.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)992 mg281.23 mg
1912.Raw Northern Pike (Fish)992 mg281.23 mg
1913.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)992 mg281.23 mg
1914.Lotus Seeds (Dried, Seeds)991 mg280.94 mg
1915.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)991 mg280.94 mg
1916.Whole Sesame Seeds (Dried, Seeds)990 mg280.66 mg
1917.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)990 mg280.66 mg
1918.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)989 mg280.38 mg
1919.Cooked Fresh Beef Sausage989 mg280.38 mg
1920.Braised Fresh Pork Lungs (Variety Meats & By-Products)988 mg280.09 mg
1921.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)988 mg280.09 mg
1922.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)988 mg280.09 mg
1923.Sliced Beef & Pork Pepperoni987 mg279.81 mg
1924.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)987 mg279.81 mg
1925.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)986 mg279.53 mg
1926.Braised Lamb Pancreas (Variety Meats & By-Products)986 mg279.53 mg
1927.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)986 mg279.53 mg
1928.Raw Walleye Pike (Fish)986 mg279.53 mg
1929.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)985 mg279.24 mg
1930.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)985 mg279.24 mg
1931.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)985 mg279.24 mg
1932.Raw Fresh Turkey Egg (Whole)985 mg279.24 mg
1933.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)984 mg278.96 mg
1934.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)984 mg278.96 mg
1935.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)984 mg278.96 mg
1936.Raw French Beans (Mature Seeds)984 mg278.96 mg
1937.Smoked Italian Turkey Sausage984 mg278.96 mg
1938.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)984 mg278.96 mg
1939.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)983 mg278.68 mg
1940.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)983 mg278.68 mg
1941.Raw Whitefish (Mixed Species, Fish)983 mg278.68 mg
1942.Raw Ground Beef (90% Lean Meat / 10% Fat)983 mg278.68 mg
1943.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)983 mg278.68 mg
1944.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)983 mg278.68 mg
1945.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)982 mg278.39 mg
1946.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)982 mg278.39 mg
1947.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)981 mg278.11 mg
1948.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)981 mg278.11 mg
1949.Raw Beaver (Game Meat)981 mg278.11 mg
1950.Sesame Seed Kernels (Dried, Decorticated, Seeds)980 mg277.83 mg
1951.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)980 mg277.83 mg
1952.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)980 mg277.83 mg
1953.Crustaceans Blue Crab (Crab Cakes, Home Recipe)980 mg277.83 mg
1954.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)979 mg277.54 mg
1955.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)979 mg277.54 mg
1956.Raw Cusk (Fish)979 mg277.54 mg
1957.Raw Cisco (Fish)978 mg277.26 mg
1958.Raw Ling (Fish)978 mg277.26 mg
1959.Raw Bison (Game Meat, Meat Only)978 mg277.26 mg
1960.Raw Beef Inside (New Zealand Imported)978 mg277.26 mg
1961.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)977 mg276.97 mg
1962.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)977 mg276.97 mg
1963.Raw Stewing Chicken (Dark Meat, Meat Only)977 mg276.97 mg
1964.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta976 mg276.69 mg
1965.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)976 mg276.69 mg
1966.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)975 mg276.41 mg
1967.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)975 mg276.41 mg
1968.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)974 mg276.12 mg
1969.Raw Haddock (Fish)974 mg276.12 mg
1970.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)974 mg276.12 mg
1971.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)974 mg276.12 mg
1972.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)973 mg275.84 mg
1973.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)973 mg275.84 mg
1974.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)973 mg275.84 mg
1975.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)972 mg275.56 mg
1976.Raw Scup (Fish)972 mg275.56 mg
1977.Raw Fresh Pork Spleen (Variety Meats & By-Products)971 mg275.27 mg
1978.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)971 mg275.27 mg
1979.Raw Freshwater Bass (Fish, Mixed Species)971 mg275.27 mg
1980.Raw Broilers Or Fryers Back (Meat Only, Chicken)970 mg274.99 mg
1981.Diced Turkey (Light & Dark Meat, Seasoned)970 mg274.99 mg
1982.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)970 mg274.99 mg
1983.Raw Tilapia (Fish)970 mg274.99 mg
1984.Raw Spiny Lobster (Crustaceans, Mixed Species)969 mg274.71 mg
1985.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)968 mg274.42 mg
1986.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)968 mg274.42 mg
1987.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)968 mg274.42 mg
1988.Broiled Emu Top Loin968 mg274.42 mg
1989.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)967 mg274.14 mg
1990.Unheated Cured Ham (Meat Only, Pork, Whole)967 mg274.14 mg
1991.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)967 mg274.14 mg
1992.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)967 mg274.14 mg
1993.Raw Squab (Pigeon, Meat & Skin)967 mg274.14 mg
1994.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)966 mg273.86 mg
1995.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)965 mg273.57 mg
1996.Batter-Dipped & Fried Shark (Mixed Species, Fish)965 mg273.57 mg
1997.Raw Oat Bran964 mg273.29 mg
1998.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)964 mg273.29 mg
1999.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)964 mg273.29 mg
2000.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)964 mg273.29 mg
2001.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)964 mg273.29 mg
2002.Raw Veal Breast (Whole, Boneless, Meat & Fat)964 mg273.29 mg
2003.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)963 mg273.01 mg
2004.Roasted Turkey (All Classes, Light Meat)963 mg273.01 mg
2005.Roasted Whole Turkey (Wing, Meat Only)963 mg273.01 mg
2006.Roasted Turkey Drumstick (From Whole Bird, Meat Only)963 mg273.01 mg
2007.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)963 mg273.01 mg
2008.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)962 mg272.72 mg
2009.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)962 mg272.72 mg
2010.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)961 mg272.44 mg
2011.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)961 mg272.44 mg
2012.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)960 mg272.16 mg
2013.Fast Foods Scrambled Egg960 mg272.16 mg
2014.Raw Beef Rump Centre (Meat Only, New Zealand Imported)960 mg272.16 mg
2015.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)959 mg271.87 mg
2016.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)959 mg271.87 mg
2017.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)959 mg271.87 mg
2018.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)959 mg271.87 mg
2019.T.G.I. Friday's Chicken Fingers958 mg271.59 mg
2020.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)958 mg271.59 mg
2021.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)958 mg271.59 mg
2022.Raw Fresh Goose Egg (Whole)958 mg271.59 mg
2023.Raw Atlantic Mackerel (Fish)958 mg271.59 mg
2024.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)957 mg271.3 mg
2025.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)956 mg271.02 mg
2026.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)956 mg271.02 mg
2027.Dry-Heated Monkfish (Fish)956 mg271.02 mg
2028.Raw Domesticated Duck (Meat Only)956 mg271.02 mg
2029.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)956 mg271.02 mg
2030.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)956 mg271.02 mg
2031.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)955 mg270.74 mg
2032.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)955 mg270.74 mg
2033.Raw Broilers Or Fryers Giblets (Chicken)955 mg270.74 mg
2034.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)955 mg270.74 mg
2035.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)954 mg270.45 mg
2036.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)954 mg270.45 mg
2037.Raw Spot (Fish)954 mg270.45 mg
2038.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)953 mg270.17 mg
2039.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)953 mg270.17 mg
2040.Raw Mahimahi (Fish)953 mg270.17 mg
2041.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)953 mg270.17 mg
2042.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)952 mg269.89 mg
2043.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)952 mg269.89 mg
2044.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)952 mg269.89 mg
2045.Turkey Pastrami952 mg269.89 mg
2046.Raw Florida Pompano (Fish)952 mg269.89 mg
2047.Dry-Heated Wild Channel Catfish (Fish)952 mg269.89 mg
2048.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)952 mg269.89 mg
2049.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)951 mg269.6 mg
2050.Beef Sticks (Smoked, Snacks)950 mg269.32 mg
2051.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)950 mg269.32 mg
2052.Dried Chia Seeds950 mg269.32 mg
2053.Simmered Turkey Liver (All Classes)950 mg269.32 mg
2054.Raw Eel (Mixed Species, Fish)950 mg269.32 mg
2055.Raw Sea Bass (Mixed Species, Fish)950 mg269.32 mg
2056.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)949 mg269.04 mg
2057.Raw Squab (Pigeon, Meat Only)949 mg269.04 mg
2058.Raw Stewing Chicken Giblets949 mg269.04 mg
2059.Dry-Heated Halibut (Greenland, Fish)949 mg269.04 mg
2060.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)949 mg269.04 mg
2061.Raw Fresh Pork Kidneys (Variety Meats & By-Products)948 mg268.75 mg
2062.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)948 mg268.75 mg
2063.Fried Tofu (Prepared With Calcium Sulfate)948 mg268.75 mg
2064.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)947 mg268.47 mg
2065.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)947 mg268.47 mg
2066.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)947 mg268.47 mg
2067.Chicken Tenders (Family Style Restaurant)947 mg268.47 mg
2068.Whole Sesame Seeds (Roasted & Toasted, Seeds)947 mg268.47 mg
2069.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)947 mg268.47 mg
2070.Braised Beef Thymus (Variety Meats & By-Products)947 mg268.47 mg
2071.Sesame Meal (Partially Defatted, Seeds)947 mg268.47 mg
2072.Breaded & Fried Atlantic Croaker (Fish)947 mg268.47 mg
2073.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)947 mg268.47 mg
2074.Pan-Broiled Ground Emu947 mg268.47 mg
2075.Roasted Turkey Thigh (Retail Parts, Meat Only)947 mg268.47 mg
2076.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)947 mg268.47 mg
2077.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)946 mg268.19 mg
2078.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)944 mg267.62 mg
2079.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)944 mg267.62 mg
2080.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)944 mg267.62 mg
2081.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)943 mg267.34 mg
2082.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)943 mg267.34 mg
2083.Raw Roasting Giblets (Chicken)943 mg267.34 mg
2084.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)943 mg267.34 mg
2085.Raw Whiting (Mixed Species, Fish)943 mg267.34 mg
2086.Breaded & Fried Channel Catfish (Fish)943 mg267.34 mg
2087.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)942 mg267.05 mg
2088.Smoked Chinook Salmon (Lox, Fish, Regular)942 mg267.05 mg
2089.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)942 mg267.05 mg
2090.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)942 mg267.05 mg
2091.Smoked Chinook Salmon (Fish)942 mg267.05 mg
2092.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)941 mg266.77 mg
2093.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)941 mg266.77 mg
2094.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)941 mg266.77 mg
2095.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)941 mg266.77 mg
2096.Raw Prepared Beef Ribs (New Zealand Imported)941 mg266.77 mg
2097.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)941 mg266.77 mg
2098.Raw Fresh Pork Back Ribs (Meat & Fat)940 mg266.49 mg
2099.Raw Fresh Quail Egg (Whole)940 mg266.49 mg
2100.Raw Beef Flat (Meat Only, New Zealand Imported)940 mg266.49 mg

Foods Ranked 2101 - 2400 That Contain Valine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2101.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)940 mg266.49 mg
2102.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)939 mg266.2 mg
2103.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)939 mg266.2 mg
2104.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)938 mg265.92 mg
2105.Roasted Domesticated Duck (Meat & Skin)938 mg265.92 mg
2106.Almond Butter (Without Salt Added, Plain, Nuts)937 mg265.64 mg
2107.Almond Butter (With Salt Added, Plain, Nuts)937 mg265.64 mg
2108.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)937 mg265.64 mg
2109.Oats (Includes USDA Food Distr. Program)937 mg265.64 mg
2110.Raw Pigeon Peas (Red Gram, Mature Seeds)937 mg265.64 mg
2111.Raw Manufacturing Beef (Beef, New Zealand Imported)937 mg265.64 mg
2112.Smoked Ham (Extra Lean, Low Sodium)937 mg265.64 mg
2113.Freeze-Dried Chives936 mg265.35 mg
2114.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)936 mg265.35 mg
2115.Roasted Whole Turkey (Light Meat, Meat & Skin)935 mg265.07 mg
2116.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)935 mg265.07 mg
2117.Canned Shrimp (Mixed Species, Crustaceans)935 mg265.07 mg
2118.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)935 mg265.07 mg
2119.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)935 mg265.07 mg
2120.Denny's Mozzarella Cheese Sticks934 mg264.78 mg
2121.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)934 mg264.78 mg
2122.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)934 mg264.78 mg
2123.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)934 mg264.78 mg
2124.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)934 mg264.78 mg
2125.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)933 mg264.5 mg
2126.Raw Broilers Or Fryers Leg (Meat Only, Chicken)933 mg264.5 mg
2127.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)932 mg264.22 mg
2128.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)932 mg264.22 mg
2129.Raw Lamb Breast (Meat Only, New Zealand Imported)932 mg264.22 mg
2130.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)932 mg264.22 mg
2131.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)932 mg264.22 mg
2132.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)932 mg264.22 mg
2133.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)931 mg263.93 mg
2134.T.G.I. Friday's Chicken Fingers (From Kids' Menu)930 mg263.65 mg
2135.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)930 mg263.65 mg
2136.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)930 mg263.65 mg
2137.Fried Egg (Whole)930 mg263.65 mg
2138.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)930 mg263.65 mg
2139.Luna Bar Nutz Over Chocolate (Formulated Bar)930 mg263.65 mg
2140.Roasted Whole Turkey (Meat Only)929 mg263.37 mg
2141.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)929 mg263.37 mg
2142.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)929 mg263.37 mg
2143.Raw Roasting Chicken (Dark Meat, Meat Only)929 mg263.37 mg
2144.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)928 mg263.08 mg
2145.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)927 mg262.8 mg
2146.Smoked Chopped Beef927 mg262.8 mg
2147.Bologna (Beef & Pork)927 mg262.8 mg
2148.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)927 mg262.8 mg
2149.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)927 mg262.8 mg
2150.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)927 mg262.8 mg
2151.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)926 mg262.52 mg
2152.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)925 mg262.23 mg
2153.Raw Atlantic Herring (Fish)925 mg262.23 mg
2154.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)924 mg261.95 mg
2155.Raw Beef Striploin (Meat Only, New Zealand Imported)924 mg261.95 mg
2156.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)923 mg261.67 mg
2157.Raw Muskrat (Game Meat)923 mg261.67 mg
2158.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)923 mg261.67 mg
2159.Raw Capons (Meat & Skin, Chicken)923 mg261.67 mg
2160.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)923 mg261.67 mg
2161.Raw Lamb Kidneys (Variety Meats & By-Products)923 mg261.67 mg
2162.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)922 mg261.38 mg
2163.Raw Fresh Whole Pork Shoulder (Meat & Fat)921 mg261.1 mg
2164.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)921 mg261.1 mg
2165.Raw Lamb Heart (New Zealand Imported)921 mg261.1 mg
2166.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)920 mg260.82 mg
2167.Tempeh920 mg260.82 mg
2168.Raw Lamb Lungs (Variety Meats & By-Products)920 mg260.82 mg
2169.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)920 mg260.82 mg
2170.Raw Carp (Fish)919 mg260.53 mg
2171.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)919 mg260.53 mg
2172.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)918 mg260.25 mg
2173.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)918 mg260.25 mg
2174.Dutch Brand Loaf (Chicken, Pork & Beef)918 mg260.25 mg
2175.Raw Atlantic Cod (Fish)917 mg259.97 mg
2176.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)917 mg259.97 mg
2177.Raw Fresh Ground Pork916 mg259.68 mg
2178.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)916 mg259.68 mg
2179.Raw Atlantic Croaker (Fish)916 mg259.68 mg
2180.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)915 mg259.4 mg
2181.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)915 mg259.4 mg
2182.Fennel Seed (Spices)915 mg259.4 mg
2183.Raw Fresh Pork Heart (Variety Meats & By-Products)914 mg259.11 mg
2184.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)914 mg259.11 mg
2185.Raw Striped Bass (Fish)914 mg259.11 mg
2186.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)914 mg259.11 mg
2187.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)914 mg259.11 mg
2188.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)913 mg258.83 mg
2189.Raw Capons (Meat, Skin, Giblets, & Neck)913 mg258.83 mg
2190.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)913 mg258.83 mg
2191.Raw Pacific Rockfish (Mixed Species, Fish)913 mg258.83 mg
2192.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)912 mg258.55 mg
2193.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)912 mg258.55 mg
2194.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)911 mg258.26 mg
2195.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)911 mg258.26 mg
2196.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)911 mg258.26 mg
2197.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)911 mg258.26 mg
2198.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)910 mg257.98 mg
2199.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)910 mg257.98 mg
2200.Raw Ground Turkey910 mg257.98 mg
2201.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)910 mg257.98 mg
2202.Raw Lingcod (Fish)910 mg257.98 mg
2203.Smoked Sablefish (Fish)910 mg257.98 mg
2204.Cooked Alaska King Crab (Crustaceans, Moist Heat)910 mg257.98 mg
2205.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)908 mg257.41 mg
2206.Raw Beef Flat (Meat & Fat, New Zealand Imported)908 mg257.41 mg
2207.Fast Foods Chicken Tenders908 mg257.41 mg
2208.Raw Egg Yolk (Frozen, Pasteurized)908 mg257.41 mg
2209.Raw Rainbow Smelt (Fish)908 mg257.41 mg
2210.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)907 mg257.13 mg
2211.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)907 mg257.13 mg
2212.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)907 mg257.13 mg
2213.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)907 mg257.13 mg
2214.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)906 mg256.85 mg
2215.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)906 mg256.85 mg
2216.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)906 mg256.85 mg
2217.Raw Flank (Beef, Meat Only, New Zealand Imported)906 mg256.85 mg
2218.Raw Ground Pork (84% Lean / 16% Fat)905 mg256.56 mg
2219.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)905 mg256.56 mg
2220.Raw Freshwater Drum (Fish)904 mg256.28 mg
2221.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)903 mg256 mg
2222.Raw Broilers Or Fryers (Meat & Skin, Chicken)902 mg255.71 mg
2223.Roasted Whole Turkey (Meat & Skin)902 mg255.71 mg
2224.Raw Tilefish (Fish)902 mg255.71 mg
2225.Raw Wild Duck (Meat & Skin)902 mg255.71 mg
2226.Raw Atlantic Wolffish (Fish)902 mg255.71 mg
2227.Cooked Corned Beef Brisket (Cured Beef)901 mg255.43 mg
2228.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)901 mg255.43 mg
2229.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)901 mg255.43 mg
2230.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)899 mg254.86 mg
2231.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)899 mg254.86 mg
2232.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)899 mg254.86 mg
2233.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)899 mg254.86 mg
2234.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)898 mg254.58 mg
2235.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)898 mg254.58 mg
2236.Raw Veal Heart (Variety Meats & By-Products)898 mg254.58 mg
2237.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)898 mg254.58 mg
2238.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)897 mg254.3 mg
2239.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)897 mg254.3 mg
2240.Dry-Heated Atlantic Ocean Perch (Fish)897 mg254.3 mg
2241.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)896 mg254.01 mg
2242.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)896 mg254.01 mg
2243.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)895 mg253.73 mg
2244.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)895 mg253.73 mg
2245.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)894 mg253.44 mg
2246.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)894 mg253.44 mg
2247.Luxury Pork Loaf894 mg253.44 mg
2248.Dry-Heated Farmed Channel Catfish (Fish)894 mg253.44 mg
2249.Cheese Quesadilla (Mexican Restaurant)893 mg253.16 mg
2250.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)893 mg253.16 mg
2251.Raw Ground Lamb893 mg253.16 mg
2252.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)892 mg252.88 mg
2253.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)890 mg252.31 mg
2254.Raw Butterfish (Fish)890 mg252.31 mg
2255.Unprepared Veggie Burgers Or Soyburgers890 mg252.31 mg
2256.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)889 mg252.03 mg
2257.Raw Beef Eye Round (Meat Only, New Zealand Imported)889 mg252.03 mg
2258.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)889 mg252.03 mg
2259.Raw Flank (Beef, Meat & Fat, New Zealand Imported)888 mg251.74 mg
2260.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)887 mg251.46 mg
2261.Roasted Whole Turkey (Dark Meat)886 mg251.18 mg
2262.Roasted Whole Turkey (Back, Meat Only)886 mg251.18 mg
2263.Roasted Turkey Thigh (From Whole Bird, Meat Only)886 mg251.18 mg
2264.Dry-Heated Sablefish (Fish)886 mg251.18 mg
2265.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)885 mg250.89 mg
2266.Raw Fresh Duck Egg (Whole)885 mg250.89 mg
2267.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)885 mg250.89 mg
2268.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)883 mg250.33 mg
2269.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)883 mg250.33 mg
2270.Fast Foods Cheeseburger (Single, Large Patty, Plain)882 mg250.04 mg
2271.Roasted Turkey Thigh (Retail Parts, Meat & Skin)882 mg250.04 mg
2272.Pork, Turkey, & Beef Sausage (Reduced Sodium)882 mg250.04 mg
2273.Rice Bran (Crude)881 mg249.76 mg
2274.Fast Foods Cheeseburger (Single, Regular Patty, Plain)881 mg249.76 mg
2275.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
2276.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)881 mg249.76 mg
2277.Raw Chicken Heart (All Classes)880 mg249.48 mg
2278.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)879 mg249.19 mg
2279.Raw Turkey Breast (Retail Parts, Meat Only)879 mg249.19 mg
2280.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)878 mg248.91 mg
2281.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)878 mg248.91 mg
2282.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)877 mg248.63 mg
2283.Simmered Turkey Heart (All Classes)876 mg248.34 mg
2284.Pan-Fried Pork Sausage (Link/Patty)876 mg248.34 mg
2285.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)875 mg248.06 mg
2286.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)874 mg247.77 mg
2287.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)874 mg247.77 mg
2288.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)873 mg247.49 mg
2289.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)873 mg247.49 mg
2290.Raw Beef Cube Roll (New Zealand Imported, Meat Only)873 mg247.49 mg
2291.Raw American Shad (Fish)872 mg247.21 mg
2292.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)871 mg246.92 mg
2293.Luncheon Sausage (Pork & Beef)871 mg246.92 mg
2294.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)871 mg246.92 mg
2295.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)870 mg246.64 mg
2296.Raw Queen Crab (Crustaceans)870 mg246.64 mg
2297.Popeyes Mild Chicken Strips (Analyzed 2006)870 mg246.64 mg
2298.Raw Tofu (Firm, Prepared With Calcium Sulfate)870 mg246.64 mg
2299.Raw Broilers Or Fryers Neck (Meat Only, Chicken)870 mg246.64 mg
2300.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)868 mg246.07 mg
2301.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)868 mg246.07 mg
2302.Raw Ground Turkey (93% Lean, 7% Fat)868 mg246.07 mg
2303.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)867 mg245.79 mg
2304.Fried Tofu867 mg245.79 mg
2305.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)867 mg245.79 mg
2306.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)866 mg245.51 mg
2307.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)866 mg245.51 mg
2308.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)865 mg245.22 mg
2309.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)865 mg245.22 mg
2310.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)863 mg244.66 mg
2311.Canned Chicken Liver Pate863 mg244.66 mg
2312.Raw Seatrout (Mixed Species, Fish)863 mg244.66 mg
2313.Raw White Sucker (Fish)863 mg244.66 mg
2314.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)862 mg244.37 mg
2315.Simmered Turkey Giblets (Whole)862 mg244.37 mg
2316.Roasted Whole Turkey (Breast, Meat Only)862 mg244.37 mg
2317.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)862 mg244.37 mg
2318.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)862 mg244.37 mg
2319.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)862 mg244.37 mg
2320.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)861 mg244.09 mg
2321.Raw Alaska King Crab (Crustaceans)861 mg244.09 mg
2322.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)860 mg243.81 mg
2323.Burger King Chicken Strips860 mg243.81 mg
2324.Fried Abalone (Mollusks, Mixed Species)860 mg243.81 mg
2325.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)859 mg243.52 mg
2326.KFC Popcorn Chicken859 mg243.52 mg
2327.Roasted Whole Turkey (Dark Meat, Meat & Skin)859 mg243.52 mg
2328.Chicken Spread859 mg243.52 mg
2329.Raw Wild Rice858 mg243.24 mg
2330.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)858 mg243.24 mg
2331.Popeyes Spicy Chicken Strips (Analyzed 2006)857 mg242.96 mg
2332.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)857 mg242.96 mg
2333.Roasted Broilers Or Fryers (Skin Only, Chicken)857 mg242.96 mg
2334.Raw Ocean Pout (Fish)857 mg242.96 mg
2335.Liver Sausage Liverwurst (Pork)857 mg242.96 mg
2336.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)857 mg242.96 mg
2337.Liverwurst Spread857 mg242.96 mg
2338.Almonds (Nuts)855 mg242.39 mg
2339.Poached Whole Egg855 mg242.39 mg
2340.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)855 mg242.39 mg
2341.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)853 mg241.82 mg
2342.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)853 mg241.82 mg
2343.Raw Stewing Chicken (Meat & Skin)853 mg241.82 mg
2344.Honey Roll Sausage (Beef)853 mg241.82 mg
2345.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)852 mg241.54 mg
2346.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)852 mg241.54 mg
2347.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)852 mg241.54 mg
2348.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)852 mg241.54 mg
2349.Cooked Northern Lobster (Crustaceans, Moist Heat)852 mg241.54 mg
2350.Roasted Whole Turkey (Meat Only, With Added Solution)851 mg241.25 mg
2351.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)851 mg241.25 mg
2352.Raw Beef Carcass (Grade: Select, Meat & Fat)850 mg240.97 mg
2353.Raw Veal Spleen (Variety Meats & By-Products)850 mg240.97 mg
2354.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)849 mg240.69 mg
2355.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)849 mg240.69 mg
2356.Raw Blue Crab (Crustaceans)849 mg240.69 mg
2357.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)848 mg240.4 mg
2358.Raw Fresh Pork Tongue (Variety Meats & By-Products)848 mg240.4 mg
2359.Almonds (Dry Roasted, With Salt Added, Nuts)848 mg240.4 mg
2360.Almonds (Dry Roasted, Without Salt Added, Nuts)848 mg240.4 mg
2361.Raw Turkey Wing (Retail Parts, Meat Only)847 mg240.12 mg
2362.Raw Egg Yolk (Fresh)846 mg239.84 mg
2363.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)845 mg239.55 mg
2364.Raw Pacific Herring (Fish)845 mg239.55 mg
2365.Cooked Veal (External Fat Only)845 mg239.55 mg
2366.Raw Ground Beef (80% Lean Meat / 20% Fat)844 mg239.27 mg
2367.Raw Wild Channel Catfish (Fish)844 mg239.27 mg
2368.Smoked Cisco (Fish)843 mg238.99 mg
2369.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)843 mg238.99 mg
2370.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)843 mg238.99 mg
2371.Raw Beef Carcass (Grade: Choice, Meat & Fat)842 mg238.7 mg
2372.Raw Beef Pancreas (Variety Meats & By-Products)842 mg238.7 mg
2373.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)840 mg238.14 mg
2374.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)839 mg237.85 mg
2375.Raw Squirrel (Game Meat)839 mg237.85 mg
2376.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)839 mg237.85 mg
2377.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)839 mg237.85 mg
2378.Raw Fresh Pork Lungs (Variety Meats & By-Products)838 mg237.57 mg
2379.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)837 mg237.29 mg
2380.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)835 mg236.72 mg
2381.Dried Breadnut Tree Seeds834 mg236.44 mg
2382.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)834 mg236.44 mg
2383.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)834 mg236.44 mg
2384.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)834 mg236.44 mg
2385.Raw Veal Kidneys (Variety Meats & By-Products)833 mg236.15 mg
2386.Raw Sturgeon (Mixed Species, Fish)832 mg235.87 mg
2387.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)831 mg235.58 mg
2388.Boiled Soybeans (Without Salt, Mature)831 mg235.58 mg
2389.Boiled Soybeans (With Salt, Mature Seeds)831 mg235.58 mg
2390.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)830 mg235.3 mg
2391.Cracker Barrel Chicken Tenderloin Platter (Fried)830 mg235.3 mg
2392.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)830 mg235.3 mg
2393.Power Bar (Chocolate, Formulated Bar)830 mg235.3 mg
2394.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)829 mg235.02 mg
2395.Raw Cornish Game Hens (Meat & Skin, Chicken)828 mg234.73 mg
2396.Raw European Turbot (Fish)827 mg234.45 mg
2397.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)826 mg234.17 mg
2398.Raw Ground Chicken826 mg234.17 mg
2399.Cooked Pacific Oyster (Mollusks, Moist Heat)826 mg234.17 mg
2400.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)826 mg234.17 mg

Foods Ranked 2401 - 2700 That Contain Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2401.Jellied Luncheon Meat (Cured Beef)824 mg233.6 mg
2402.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)824 mg233.6 mg
2403.Fish Tuna Salad824 mg233.6 mg
2404.Roasted Whole Turkey (Meat & Skin, With Added Solution)823 mg233.32 mg
2405.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)823 mg233.32 mg
2406.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)822 mg233.03 mg
2407.Raw Dungeness Crab (Crustaceans)819 mg232.18 mg
2408.Raw Lamb Heart (Variety Meats & By-Products)819 mg232.18 mg
2409.Gerber Graduates Yogurt Melts (Babyfood, Snack)818 mg231.9 mg
2410.Breaded & Fried Scallop (Mollusks, Mixed Species)818 mg231.9 mg
2411.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)818 mg231.9 mg
2412.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)816 mg231.33 mg
2413.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)816 mg231.33 mg
2414.Raw Beef Striploin (Meat & Fat, New Zealand Imported)816 mg231.33 mg
2415.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)815 mg231.05 mg
2416.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)815 mg231.05 mg
2417.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)814 mg230.77 mg
2418.Cooked Turkey Salami813 mg230.48 mg
2419.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)812 mg230.2 mg
2420.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)811 mg229.91 mg
2421.Denny's Chicken Strips810 mg229.63 mg
2422.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)810 mg229.63 mg
2423.Raw Elk (Game Meat)810 mg229.63 mg
2424.Raw Fresh Spare Ribs (Meat & Fat, Pork)809 mg229.35 mg
2425.Frozen Chicken Wing (Glazed, Barbecue Flavored)809 mg229.35 mg
2426.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)808 mg229.06 mg
2427.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)808 mg229.06 mg
2428.Pan-Fried Lamb Brain (Variety Meats & By-Products)808 mg229.06 mg
2429.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)808 mg229.06 mg
2430.Unheated Cured Ham (Meat & Fat, Pork, Whole)807 mg228.78 mg
2431.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)807 mg228.78 mg
2432.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)807 mg228.78 mg
2433.Chicken Parmesan Without Pasta (Italian Restaurant)806 mg228.5 mg
2434.Raw Turkey Breast (Retail Parts, Meat & Skin)806 mg228.5 mg
2435.Canned Blue Crab (Crustaceans)806 mg228.5 mg
2436.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)806 mg228.5 mg
2437.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)806 mg228.5 mg
2438.Oven-Roasted Chicken Breast (Fat-Free, Sliced)806 mg228.5 mg
2439.Pork Liver Cheese806 mg228.5 mg
2440.Cooked Blue Crab (Crustaceans, Moist Heat)806 mg228.5 mg
2441.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)805 mg228.21 mg
2442.Almonds (Blanched, Nuts)805 mg228.21 mg
2443.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)804 mg227.93 mg
2444.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)804 mg227.93 mg
2445.Almonds (Honey Roasted, Unblanched, Nuts)803 mg227.65 mg
2446.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)803 mg227.65 mg
2447.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)803 mg227.65 mg
2448.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)803 mg227.65 mg
2449.New England Brand Beef, Pork Sausage803 mg227.65 mg
2450.Ham & Cheese Loaf Or Roll802 mg227.36 mg
2451.Raw Fresh Turkey Sausage802 mg227.36 mg
2452.Roasted Young Hen (Turkey, Skin Only)801 mg227.08 mg
2453.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)801 mg227.08 mg
2454.Dry-Heated Flatfish (Flounder & Sole Species, Fish)800 mg226.8 mg
2455.Smoked Turkey Sausage (Hot)800 mg226.8 mg
2456.Almonds (Oil Roasted, Lightly Salted, Nuts)798 mg226.23 mg
2457.Raw Beef Lungs (Variety Meats & By-Products)798 mg226.23 mg
2458.Almonds (Oil Roasted, With Salt Added, Nuts)798 mg226.23 mg
2459.Almonds (Oil Roasted, Without Salt Added, Nuts)798 mg226.23 mg
2460.Oriental Mix (Rice-Based, Snacks)797 mg225.95 mg
2461.Braised Veal Lungs (Variety Meats & By-Products)797 mg225.95 mg
2462.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)795 mg225.38 mg
2463.Barbecue Loaf (Beef, Pork)795 mg225.38 mg
2464.Raw Egg Yolk (Frozen, Salted, Pasteurized)793 mg224.81 mg
2465.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)792 mg224.53 mg
2466.Egg Substitute (Liquid Or Frozen, Fat Free)792 mg224.53 mg
2467.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)791 mg224.24 mg
2468.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)791 mg224.24 mg
2469.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)790 mg223.96 mg
2470.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)790 mg223.96 mg
2471.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)790 mg223.96 mg
2472.Raw Egg Yolk (Frozen, Sugared, Pasteurized)790 mg223.96 mg
2473.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)789 mg223.68 mg
2474.Raw Orange Roughy (Fish)789 mg223.68 mg
2475.Raw Veal Tongue (Variety Meats & By-Products)788 mg223.39 mg
2476.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)787 mg223.11 mg
2477.Fried Squid (Mollusks, Mixed Species)786 mg222.83 mg
2478.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)786 mg222.83 mg
2479.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)786 mg222.83 mg
2480.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)785 mg222.54 mg
2481.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)784 mg222.26 mg
2482.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)784 mg222.26 mg
2483.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)783 mg221.98 mg
2484.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)783 mg221.98 mg
2485.Raw Ground Turkey (85% Lean, 15% Fat)783 mg221.98 mg
2486.Peanut Butter (Without Salt, Smooth Style)782 mg221.69 mg
2487.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)782 mg221.69 mg
2488.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)781 mg221.41 mg
2489.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)780 mg221.13 mg
2490.Raw Egg White (Fresh)779 mg220.84 mg
2491.Babyfood Ham (Meat, Junior)779 mg220.84 mg
2492.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)778 mg220.56 mg
2493.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)777 mg220.28 mg
2494.Raw Domesticated Goose (Meat & Skin)777 mg220.28 mg
2495.Raw Turkey Thigh (Retail Parts, Meat Only)776 mg219.99 mg
2496.Raw Lamb Kidney (New Zealand Imported)775 mg219.71 mg
2497.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)774 mg219.43 mg
2498.Raw Ground Beef (75% Lean Meat / 25% Fat)774 mg219.43 mg
2499.Peanut Butter (Smooth, Includes USDA Food Distr. Program)773 mg219.14 mg
2500.Cooked Bratwurst (Veal)773 mg219.14 mg
2501.Peanut Butter (Without Salt, Chunk Style)772 mg218.86 mg
2502.Peanut Butter (With Salt, Chunk Style)772 mg218.86 mg
2503.