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Top 100 Fruits and Berries With Valine - Care Omnia Nutrition

Image of Raw Avocados (All Commercial Varieties) that contains valine
Avocado contains valine

Below we list 100 Fruits and Berries with valine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with valine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Valine

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Valine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Valineper 100gper Oz
1316 mg89.6 mg
2282 mg79.9 mg
3
(Low-Moisture, Dehydrated, Sulfured)
267 mg75.7 mg
4217 mg61.5 mg
5197 mg55.8 mg
6
(Low-Moisture, Dehydrated, Sulfured)
179 mg50.7 mg
7
(Florida)
120 mg34 mg
8113 mg32 mg
9
(Low-Moisture, Dehydrated, Sulfured)
109 mg30.9 mg
10
(All Commercial Varieties)
107 mg30.3 mg
11
(California)
105 mg29.8 mg
12
(Common)
87 mg24.7 mg
1386 mg24.4 mg
1478 mg22.1 mg
1573 mg20.7 mg
1672 mg20.4 mg
1771 mg20.1 mg
18
(Low-Moisture, Dehydrated, Sulfured)
70 mg19.8 mg
19Two foods with the same rank/nutrient values66 mg18.7 mg
20Two foods with the same rank/nutrient values63 mg17.9 mg
(Without Added Sugar, Sulfured)
fig 1. Fruits and Berries with valine rank 1 to 20

Valine supplements available online

Here's a few supplements available through Amazon that contain valine. Please click on the image or the link below for further details (#ad).

Fruits and Berries Ranked 21 - 40 With Valine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Valineper 100gper Oz
21
(Low Moisture, Dehydrated, Sulfured)
61 mg17.3 mg
22Two foods with the same rank/nutrient values58 mg16.4 mg
(With Added Sugar, Sulfured)
2356 mg15.9 mg
24
(With Peel)
55 mg15.6 mg
2553 mg15 mg
2652 mg14.7 mg
27
(Starfruit)
50 mg14.2 mg
28Three foods with the same rank/nutrient values47 mg13.3 mg
2945 mg12.8 mg
3044 mg12.5 mg
31Two foods with the same rank/nutrient values43 mg12.2 mg
(With Added Sugar, Sulfured)
32Three foods with the same rank/nutrient values42 mg11.9 mg
33
(All Commercial Varieties)
40 mg11.3 mg
34Two foods with the same rank/nutrient values34 mg9.6 mg
(Juice Pack, Solids & Liquids)
3533 mg9.4 mg
36
(Without Added Sugar, Sulfured)
32 mg9.1 mg
3731 mg8.8 mg
38Three foods with the same rank/nutrient values30 mg8.5 mg
(Japanese)
(With Added Sugar, Sulfured)
39Two foods with the same rank/nutrient values28 mg7.9 mg
(Without Added Sugar, Sulfured)
40Two foods with the same rank/nutrient values27 mg7.7 mg
(Heavy Syrup, Solids & Liquids)
fig 2. Fruits and Berries with valine rank 21 to 40

Fruits and Berries Ranked 41 - 52 With Valine

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Valineper 100gper Oz
41Three foods with the same rank/nutrient values26 mg7.4 mg
(With Skin, Solids, & Liquids, Water Pack)
(Extra Heavy Syrup Pack, Solids & Liquids)
(Mandarin Oranges, Juice Pack)
42Three foods with the same rank/nutrient values25 mg7.1 mg
(Without Skin, Solids, & Liquids, Water Pack)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
43Four foods with the same rank/nutrient values24 mg6.8 mg
(Water Pack, Solids & Liquids)
(Sweetened)
(All Varieties)
44Two foods with the same rank/nutrient values23 mg6.5 mg
(Juice Pack, With Skin, Solids, & Liquids)
(Spiced, Heavy Syrup Pack, Solids & Liquids)
45Four foods with the same rank/nutrient values22 mg6.2 mg
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
(Red Or Green, European Type, Such As Thompson Seedless)
(Includes USDA Food Distr. Program)
46Three foods with the same rank/nutrient values21 mg6 mg
(Yellow)
(Mandarin Oranges)
47Four foods with the same rank/nutrient values20 mg5.7 mg
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
(Strawberry)
48Eight foods with the same rank/nutrient values19 mg5.4 mg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(With Skin, Solids, & Liquids, Light Syrup Pack)
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(Mandarin Oranges, Light Syrup Pack)
(Includes USDA Food Distr. Program)
49Three foods with the same rank/nutrient values18 mg5.1 mg
(Unsweetened, Includes USDA Food Distr. Program)
50Four foods with the same rank/nutrient values17 mg4.8 mg
(American Type, Slip Skin)
51Six foods with the same rank/nutrient values16 mg4.5 mg
(Heavy Syrup Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
52Three foods with the same rank/nutrient values15 mg4.3 mg
(Light Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
fig 3. Fruits and Berries with valine rank 41 to 52

Valine Supplements Available Online

Here's a few supplements available through Amazon that contain valine. Please click on the image or the link below for further details (#ad).

Foods With Valine In Other Food Categories

The food categories below have foods that contain valine.

Select a category to show a ranked list of all the foods in that category with valine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs27
Vegetables and Vegetable Products617
fig 4. Food categories with foods that contain Valine

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