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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fruits and Berries With Valine - Care Omnia Nutrition




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Avocado contains valine

Below we list 100 Fruits and Berries with valine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with valine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Valine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
316 mg
89.6 mg
2
282 mg
79.9 mg
3
(Low-Moisture, Dehydrated, Sulfured)
267 mg
75.7 mg
4
217 mg
61.5 mg
5
197 mg
55.8 mg
6
(Low-Moisture, Dehydrated, Sulfured)
179 mg
50.7 mg
7
(Florida)
120 mg
34 mg
9
(Low-Moisture, Dehydrated, Sulfured)
109 mg
30.9 mg
10
(All Commercial Varieties)
107 mg
30.3 mg
11
(California)
105 mg
29.8 mg
12
(Common)
87 mg
24.7 mg
13
86 mg
24.4 mg
14
78 mg
22.1 mg
15
73 mg
20.7 mg
16
72 mg
20.4 mg
17
71 mg
20.1 mg
18
(Low-Moisture, Dehydrated, Sulfured)
70 mg
19.8 mg
19
Two foods with same rank.
66 mg
18.7 mg
20
Two foods with same rank.
63 mg
17.9 mg
(Without Added Sugar, Sulfured)

Figure 1. Fruits and Berries with valine rank 1 to 20


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Fruits and Berries Ranked 21 - 40 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Low Moisture, Dehydrated, Sulfured)
61 mg
17.3 mg
22
Two foods with same rank.
58 mg
16.4 mg
(With Added Sugar, Sulfured)
23
56 mg
15.9 mg
24
(With Peel)
55 mg
15.6 mg
25
53 mg
15 mg
26
52 mg
14.7 mg
27
(Starfruit)
50 mg
14.2 mg
28
Three foods with same rank.
47 mg
13.3 mg
29
45 mg
12.8 mg
30
44 mg
12.5 mg
31
Two foods with same rank.
43 mg
12.2 mg
(With Added Sugar, Sulfured)
32
Three foods with same rank.
42 mg
11.9 mg
33
(All Commercial Varieties)
40 mg
11.3 mg
34
Two foods with same rank.
34 mg
9.6 mg
(Juice Pack, Solids & Liquids)
35
33 mg
9.4 mg
36
(Without Added Sugar, Sulfured)
32 mg
9.1 mg
37
31 mg
8.8 mg
38
Three foods with same rank.
30 mg
8.5 mg
(Japanese)
(With Added Sugar, Sulfured)
39
Two foods with same rank.
28 mg
7.9 mg
(Without Added Sugar, Sulfured)
40
Two foods with same rank.
27 mg
7.7 mg
(Heavy Syrup, Solids & Liquids)

Figure 2. Fruits and Berries with valine rank 21 to 40


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Fruits and Berries Ranked 41 - 52 With Valine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
26 mg
7.4 mg
(With Skin, Solids, & Liquids, Water Pack)
(Extra Heavy Syrup Pack, Solids & Liquids)
(Mandarin Oranges, Juice Pack)
42
Three foods with same rank.
25 mg
7.1 mg
(Without Skin, Solids, & Liquids, Water Pack)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
43
Four foods with same rank.
24 mg
6.8 mg
(Water Pack, Solids & Liquids)
(Sweetened)
(All Varieties)
44
Two foods with same rank.
23 mg
6.5 mg
(Juice Pack, With Skin, Solids, & Liquids)
(Spiced, Heavy Syrup Pack, Solids & Liquids)
45
Four foods with same rank.
22 mg
6.2 mg
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
(Red Or Green, European Type, Such As Thompson Seedless)
(Includes USDA Food Distr. Program)
46
Three foods with same rank.
21 mg
6 mg
(Yellow)
(Mandarin Oranges)
47
Four foods with same rank.
20 mg
5.7 mg
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
(Strawberry)
48
Eight foods with same rank.
19 mg
5.4 mg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(With Skin, Solids, & Liquids, Light Syrup Pack)
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(Mandarin Oranges, Light Syrup Pack)
(Includes USDA Food Distr. Program)
49
Three foods with same rank.
18 mg
5.1 mg
(Unsweetened, Includes USDA Food Distr. Program)
50
Four foods with same rank.
17 mg
4.8 mg
(American Type, Slip Skin)
51
Six foods with same rank.
16 mg
4.5 mg
(Heavy Syrup Pack, Solids & Liquids)
(Includes USDA Food Distr. Program)
52
Three foods with same rank.
15 mg
4.3 mg
(Light Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)

Figure 3. Fruits and Berries with valine rank 41 to 52


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Valine Supplements Available Online

Here's a few supplements available through Amazon that contain valine.

Please click on the image or the link below for further details (#ad).

Foods With Valine In Other Food Categories

The food categories below have foods that contain valine.

Select a category to show a ranked list of all the foods in that category with valine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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