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Nutrition Tool Navigation

List Of 4976 Foods That Contain Histidine

Here's a list of all 4976 foods that contain Histidine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Beluga Whale Meat (Alaska Native)3 g850.2 mg
2.Dried Bearded Seal (Oogruk, Meat, Alaska Native)2.95 g835.46 mg
3.Soy Protein Isolate2.3 g652.89 mg
4.Soy Protein Isolate (Potassium Type)2.3 g652.89 mg
5.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)2.23 g631.06 mg
6.Dried Egg White (Stabilized, Glucose Reduced)2.05 g581.17 mg
7.Dried Egg White (Powder, Stabilized, Glucose Reduced)1.87 g530.7 mg
8.Atlantic Cod (Dried & Salted Fish)1.85 g524.18 mg
9.Dried Egg White1.83 g518.8 mg
10.Dried Egg White (Flakes, Stabilized, Glucose Reduced)1.75 g495.55 mg
11.Parmesan Cheese (Shredded)1.61 g456.14 mg
12.Microwaved Cured Bacon (Pork)1.59 g449.91 mg
13.Soy Protein Concentrate (Produced By Alcohol Extraction)1.58 g447.36 mg
14.Soy Protein Concentrate (Produced By Acid Wash)1.58 g447.36 mg
15.Cottonseed Flour (Low Fat, Glandless, Seeds)1.57 g445.09 mg
16.Cottonseed Meal (Partially Defatted, Glandless, Seeds)1.55 g438.57 mg
17.Soy Based Protein Powder (Beverages)1.51 g428.36 mg
18.Roasted Deer (Game Meat)1.49 g423.54 mg
19.Sesame Flour (Low-Fat, Seeds)1.48 g418.44 mg
20.Roasted Wild Boar (Game Meat)1.44 g406.82 mg
21.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g400.3 mg
22.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g397.46 mg
23.Roasted Antelope (Game Meat)1.4 g397.18 mg
24.Freeze-Dried Tofu (Koyadofu)1.39 g395.19 mg
25.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)1.39 g395.19 mg
26.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)1.39 g394.63 mg
27.Pan-Fried Cured Bacon (Pork, Pre-Sliced)1.39 g394.34 mg
28.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g393.77 mg
29.Parmesan Cheese (Hard)1.38 g392.36 mg
30.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g392.07 mg
31.Roasted Beaver (Game Meat)1.37 g388.96 mg
32.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.35 g381.87 mg
33.Baked Cured Bacon (Pork)1.34 g380.73 mg
34.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.34 g379.6 mg
35.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g378.75 mg
36.Sunflower Seed Flour (Partially Defatted, Seeds)1.33 g377.9 mg
37.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g377.9 mg
38.Braised Veal Leg (Top Round, Meat Only)1.33 g377.62 mg
39.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g376.77 mg
40.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g375.63 mg
41.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.32 g374.78 mg
42.Peanut Flour (Defatted)1.32 g373.93 mg
43.Braised Veal Leg (Top Round, Meat & Fat)1.31 g372.23 mg
44.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.31 g370.81 mg
45.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g370.81 mg
46.Dried Whitefish (Fish, Alaska Native)1.3 g368.54 mg
47.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.3 g367.69 mg
48.Braised Veal Shoulder Arm (Meat Only)1.3 g367.69 mg
49.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.3 g367.41 mg
50.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g366.56 mg
51.Cottonseed Flour (Partially Defatted, Glandless, Seeds)1.29 g365.99 mg
52.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.29 g364.57 mg
53.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.28 g363.16 mg
54.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.28 g362.87 mg
55.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g360.89 mg
56.Soy Flour (Defatted)1.27 g360.04 mg
57.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.27 g359.76 mg
58.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.27 g359.47 mg
59.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.27 g359.19 mg
60.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.19 mg
61.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.27 g358.62 mg
62.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.26 g357.77 mg
63.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.26 g357.49 mg
64.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)1.26 g357.2 mg
65.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g357.2 mg
66.Pan-Broiled Ground Pork (96% Lean / 4% Fat)1.25 g354.94 mg
67.Braised Veal Ribs (Meat Only)1.25 g354.37 mg
68.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.37 mg
69.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g353.8 mg
70.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g352.67 mg
71.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)1.24 g352.38 mg
72.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.24 g352.1 mg
73.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.24 g351.82 mg
74.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g351.82 mg
75.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.24 g351.25 mg
76.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.24 g350.97 mg
77.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.24 g350.68 mg
78.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.24 g350.68 mg
79.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)1.24 g350.4 mg
80.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.24 g350.12 mg
81.Braised Veal Sirloin (Meat Only)1.23 g349.55 mg
82.Romano Cheese1.23 g348.98 mg
83.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.23 g348.42 mg
84.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.23 g348.13 mg
85.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g346.71 mg
86.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)1.22 g346.43 mg
87.Braised Veal Shoulder Arm (Meat & Fat)1.22 g346.15 mg
88.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.22 g345.86 mg
89.Cracker Barrel Grilled Sirloin Steak1.22 g345.58 mg
90.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.22 g345.58 mg
91.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.22 g345.58 mg
92.Braised Veal Loin (Meat Only)1.22 g345.3 mg
93.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g345.01 mg
94.Broiled Fresh Pork Tenderloin (Loin, Meat Only)1.22 g344.45 mg
95.Raw Soy Meal (Defatted)1.21 g343.6 mg
96.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g343.6 mg
97.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g343.31 mg
98.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g343.03 mg
99.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)1.21 g342.75 mg
100.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g342.75 mg
101.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.21 g342.46 mg
102.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)1.21 g342.18 mg
103.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.21 g341.61 mg
104.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)1.2 g341.33 mg
105.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g341.04 mg
106.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.2 g340.76 mg
107.Dried Egg (Whole)1.2 g340.76 mg
108.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)1.2 g340.19 mg
109.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.2 g339.63 mg
110.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g339.63 mg
111.Braised Beef Flat (Meat Only, New Zealand Imported)1.2 g339.34 mg
112.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.2 g338.78 mg
113.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.19 g338.49 mg
114.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.19 g337.64 mg
115.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.19 g337.64 mg
116.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.19 g337.64 mg
117.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g337.36 mg
118.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.19 g336.79 mg
119.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.19 g336.79 mg
120.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.19 g336.79 mg
121.Sesame Flour (Partially Defatted, Seeds)1.19 g336.51 mg
122.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g335.94 mg
123.Braised Veal Shoulder Blade (Meat Only)1.19 g335.94 mg
124.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.18 g335.66 mg
125.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)1.18 g335.09 mg
126.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.18 g334.81 mg
127.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g334.81 mg
128.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.18 g334.24 mg
129.Roasted Caribou (Game Meat)1.18 g334.24 mg
130.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.18 g333.67 mg
131.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.18 g333.67 mg
132.T.G.I. Friday's Classic Sirloin Steak (10 Oz)1.18 g333.67 mg
133.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g333.67 mg
134.Braised Veal Ribs (Meat & Fat)1.18 g333.67 mg
135.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.18 g333.39 mg
136.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.39 mg
137.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.39 mg
138.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)1.18 g333.11 mg
139.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)1.17 g332.82 mg
140.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.17 g332.54 mg
141.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.17 g332.26 mg
142.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.17 g332.26 mg
143.Braised Veal Shank (Fore & Hind, Meat Only)1.17 g331.69 mg
144.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.17 g331.41 mg
145.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.17 g330.84 mg
146.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.17 g330.84 mg
147.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.17 g330.84 mg
148.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.17 g330.27 mg
149.Dried Whole Egg (Stabilized, Glucose Reduced)1.16 g329.99 mg
150.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g329.99 mg
151.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.16 g329.99 mg
152.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.16 g329.7 mg
153.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.16 g329.7 mg
154.Braised Fresh Spare Ribs (Meat & Fat, Pork)1.16 g329.14 mg
155.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)1.16 g328.29 mg
156.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.16 g328.29 mg
157.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.16 g328.29 mg
158.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g328 mg
159.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g328 mg
160.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.16 g327.72 mg
161.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.16 g327.72 mg
162.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.16 g327.72 mg
163.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.16 g327.72 mg
164.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.15 g327.15 mg
165.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.15 g326.87 mg
166.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g326.87 mg
167.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)1.15 g326.59 mg
168.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.15 g326.3 mg
169.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)1.15 g326.3 mg
170.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.15 g326.3 mg
171.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.15 g326.3 mg
172.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.15 g326.02 mg
173.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.15 g326.02 mg
174.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.15 g326.02 mg
175.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.15 g325.45 mg
176.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.15 g325.45 mg
177.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.15 g325.17 mg
178.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.15 g325.17 mg
179.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g324.89 mg
180.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.15 g324.89 mg
181.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)1.15 g324.6 mg
182.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.15 g324.6 mg
183.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.15 g324.6 mg
184.Braised Veal Shank (Fore & Hind, Meat & Fat)1.15 g324.6 mg
185.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.14 g324.32 mg
186.Roasted Fresh Pork Loin (Meat Only, Whole)1.14 g324.04 mg
187.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.14 g323.75 mg
188.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.14 g323.75 mg
189.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g323.75 mg
190.Braised Fresh Pork Loin (Meat Only, Whole)1.14 g323.47 mg
191.Broiled Fresh Pork Loin (Meat Only, Whole)1.14 g323.47 mg
192.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g323.47 mg
193.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.14 g323.18 mg
194.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)1.14 g323.18 mg
195.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g323.18 mg
196.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.14 g322.62 mg
197.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.14 g322.33 mg
198.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.14 g322.33 mg
199.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.14 g322.33 mg
200.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.14 g321.77 mg
201.Braised Veal Shoulder Blade (Meat & Fat)1.14 g321.77 mg
202.Raw Deer (Game Meat)1.14 g321.77 mg
203.Braised Veal Sirloin (Meat & Fat)1.14 g321.77 mg
204.Pan-Fried Canadian Bacon1.13 g321.48 mg
205.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.13 g321.48 mg
206.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.13 g321.2 mg
207.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.13 g320.92 mg
208.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.13 g320.92 mg
209.Roasted Fresh Pork Tenderloin (Loin, Meat Only)1.13 g320.35 mg
210.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.35 mg
211.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g320.35 mg
212.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.13 g319.78 mg
213.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.13 g319.5 mg
214.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.13 g319.22 mg
215.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)1.13 g318.93 mg
216.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1.13 g318.93 mg
217.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.12 g318.65 mg
218.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g318.65 mg
219.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g318.37 mg
220.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)1.12 g318.08 mg
221.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)1.12 g317.8 mg
222.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.12 g317.51 mg
223.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.12 g316.66 mg
224.Gruyere (Cheese)1.12 g316.66 mg
225.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.12 g316.38 mg
226.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.12 g316.38 mg
227.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g316.38 mg
228.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.12 g316.1 mg
229.Provolone (Cheese)1.12 g316.1 mg
230.Provolone (Cheese, Reduced Fat)1.12 g316.1 mg
231.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.11 g315.81 mg
232.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.11 g315.81 mg
233.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.11 g315.25 mg
234.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g315.25 mg
235.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.11 g314.68 mg
236.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.11 g314.11 mg
237.Braised Flank (Beef, Meat Only, New Zealand Imported)1.11 g314.11 mg
238.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.11 g314.11 mg
239.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g313.83 mg
240.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g313.83 mg
241.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g313.83 mg
242.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.11 g313.55 mg
243.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.11 g313.55 mg
244.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)1.11 g313.55 mg
245.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.11 g313.55 mg
246.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g313.26 mg
247.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.11 g313.26 mg
248.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.1 g312.98 mg
249.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.1 g312.7 mg
250.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g312.13 mg
251.Braised Veal Breast (Whole, Boneless, Meat Only)1.1 g312.13 mg
252.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.1 g311.84 mg
253.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.1 g311.84 mg
254.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.1 g311.84 mg
255.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.1 g311.84 mg
256.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.1 g311.56 mg
257.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g311.56 mg
258.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1.1 g311.28 mg
259.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.1 g311.28 mg
260.Sirloin Steak (Family Style Restaurant)1.1 g310.99 mg
261.Raw Soybeans (Mature Seeds)1.1 g310.99 mg
262.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.1 g310.71 mg
263.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.1 g310.71 mg
264.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.1 g310.71 mg
265.Braised Veal Loin (Meat & Fat)1.1 g310.71 mg
266.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g310.71 mg
267.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.1 g310.71 mg
268.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.09 g310.14 mg
269.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
270.Cooked Bratwurst (Pork)1.09 g309.86 mg
271.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.09 g309.58 mg
272.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.09 g309.58 mg
273.Raw Wild Boar (Game Meat)1.09 g309.29 mg
274.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.09 g309.01 mg
275.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.09 g308.73 mg
276.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.09 g308.73 mg
277.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.09 g308.16 mg
278.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g308.16 mg
279.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)1.09 g308.16 mg
280.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.09 g307.59 mg
281.Dried Spirulina (Seaweed)1.09 g307.59 mg
282.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.09 g307.59 mg
283.Braised Flank (Beef, Meat & Fat, New Zealand Imported)1.09 g307.59 mg
284.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.08 g307.31 mg
285.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)1.08 g307.31 mg
286.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.08 g307.03 mg
287.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.08 g307.03 mg
288.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.08 g306.74 mg
289.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)1.08 g306.74 mg
290.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)1.08 g306.46 mg
291.Roasted Horse (Game Meat)1.08 g306.46 mg
292.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.08 g306.17 mg
293.Grilled Veal Loin Chops (Meat Only)1.08 g306.17 mg
294.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)1.08 g305.89 mg
295.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.08 g305.89 mg
296.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.08 g305.89 mg
297.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)1.08 g305.89 mg
298.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)1.08 g305.61 mg
299.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.08 g305.61 mg
300.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.08 g305.61 mg

Foods Ranked 301 - 600 That Contain Histidine

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Foodper 100gper Oz
301.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.08 g305.32 mg
302.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.08 g305.04 mg
303.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.07 g304.47 mg
304.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.07 g304.47 mg
305.Roasted Fresh Pork Loin (Meat & Fat, Whole)1.07 g304.19 mg
306.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.07 g304.19 mg
307.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.07 g303.91 mg
308.Pan-Broiled Ground Pork (84% Lean / 16% Fat)1.07 g303.91 mg
309.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.07 g303.91 mg
310.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.07 g303.91 mg
311.Braised Deer (Shoulder Clod, Meat Only, Game Meat)1.07 g303.91 mg
312.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.62 mg
313.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g303.62 mg
314.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.07 g303.62 mg
315.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g303.62 mg
316.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g303.34 mg
317.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.07 g303.06 mg
318.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.07 g303.06 mg
319.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)1.07 g303.06 mg
320.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1.07 g303.06 mg
321.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.07 g302.77 mg
322.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)1.07 g302.77 mg
323.Dry Roasted Soybeans (Mature Seeds)1.07 g302.77 mg
324.Meat Extender1.07 g302.77 mg
325.Broiled Fresh Pork Loin (Meat & Fat, Whole)1.07 g302.49 mg
326.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.07 g302.49 mg
327.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.07 g302.21 mg
328.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.07 g302.21 mg
329.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.07 g301.92 mg
330.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.07 g301.92 mg
331.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.07 g301.92 mg
332.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.07 g301.92 mg
333.Swiss Cheese1.07 g301.92 mg
334.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g301.92 mg
335.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g301.92 mg
336.Raw Antelope (Game Meat)1.07 g301.92 mg
337.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1.06 g301.64 mg
338.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g301.64 mg
339.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)1.06 g301.36 mg
340.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g301.36 mg
341.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1.06 g301.36 mg
342.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.06 g301.07 mg
343.Braised Fresh Pork Loin (Meat & Fat, Whole)1.06 g300.79 mg
344.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)1.06 g300.79 mg
345.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.06 g300.79 mg
346.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.06 g300.79 mg
347.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)1.06 g300.5 mg
348.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.06 g300.5 mg
349.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g300.22 mg
350.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.06 g300.22 mg
351.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.06 g299.94 mg
352.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.06 g299.94 mg
353.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.06 g299.65 mg
354.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g299.65 mg
355.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g299.65 mg
356.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.06 g299.65 mg
357.Braised Veal Foreshank (Osso Buco, Meat Only)1.06 g299.65 mg
358.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.06 g299.65 mg
359.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.06 g299.37 mg
360.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.06 g299.37 mg
361.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g299.37 mg
362.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.06 g299.09 mg
363.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)1.06 g299.09 mg
364.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.05 g298.8 mg
365.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.05 g298.52 mg
366.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.05 g298.52 mg
367.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g298.24 mg
368.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.05 g297.95 mg
369.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.05 g297.67 mg
370.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.05 g297.67 mg
371.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g297.67 mg
372.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.1 mg
373.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g296.82 mg
374.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.54 mg
375.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g296.54 mg
376.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.05 g296.25 mg
377.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.05 g296.25 mg
378.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.05 g296.25 mg
379.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.04 g295.97 mg
380.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.04 g295.97 mg
381.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.04 g295.69 mg
382.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.04 g295.69 mg
383.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.04 g295.12 mg
384.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.04 g294.84 mg
385.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.04 g294.84 mg
386.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.04 g294.55 mg
387.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.04 g294.55 mg
388.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.04 g294.55 mg
389.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.04 g294.27 mg
390.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.04 g293.98 mg
391.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.04 g293.7 mg
392.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.04 g293.7 mg
393.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g293.13 mg
394.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g293.13 mg
395.Edam (Cheese)1.03 g293.13 mg
396.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g292.85 mg
397.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.03 g292.85 mg
398.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g292.85 mg
399.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g292.57 mg
400.Gouda (Cheese)1.03 g292.57 mg
401.Raw Lupins (Mature Seeds)1.03 g292 mg
402.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.03 g291.72 mg
403.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g291.72 mg
404.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g291.72 mg
405.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.03 g291.43 mg
406.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)1.03 g291.43 mg
407.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.03 g291.43 mg
408.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1.03 g291.43 mg
409.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.03 g291.15 mg
410.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.03 g291.15 mg
411.Cottonseed Kernels (Roasted, Glandless, Seeds)1.03 g291.15 mg
412.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)1.03 g291.15 mg
413.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.15 mg
414.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.03 g291.15 mg
415.Cooked Fresh Ground Pork1.03 g290.87 mg
416.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.58 mg
417.Stewed Stewing Chicken (Light Meat, Meat Only)1.03 g290.58 mg
418.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.03 g290.58 mg
419.Braised Veal Breast (Point Half, Boneless, Meat & Fat)1.03 g290.58 mg
420.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.3 mg
421.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g290.3 mg
422.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)1.02 g289.73 mg
423.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.02 g289.73 mg
424.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.02 g289.73 mg
425.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.02 g289.45 mg
426.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.02 g289.17 mg
427.Roasted Veal Leg (Top Round, Meat Only)1.02 g288.88 mg
428.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.02 g288.6 mg
429.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.02 g288.6 mg
430.Grilled Veal Loin Chops (Meat & Fat)1.02 g288.6 mg
431.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.02 g288.31 mg
432.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.02 g288.03 mg
433.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.02 g288.03 mg
434.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.02 g288.03 mg
435.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.02 g287.75 mg
436.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g287.46 mg
437.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g287.46 mg
438.Roasted Fresh Whole Pork Shoulder (Meat Only)1.01 g286.9 mg
439.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.01 g286.9 mg
440.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g286.9 mg
441.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.9 mg
442.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.01 g286.61 mg
443.Dried Smelt (Alaska Native)1.01 g286.33 mg
444.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g286.33 mg
445.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.01 g286.05 mg
446.Swiss Cheese (Pasteurized Process)1.01 g285.76 mg
447.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g285.48 mg
448.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)1.01 g285.2 mg
449.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.01 g285.2 mg
450.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g284.91 mg
451.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g284.91 mg
452.Roasted Veal Leg (Top Round, Meat & Fat)1.01 g284.91 mg
453.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g284.35 mg
454.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)1 g284.06 mg
455.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g284.06 mg
456.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 g283.78 mg
457.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)1 g283.78 mg
458.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 g283.78 mg
459.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1 g283.5 mg
460.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 g283.5 mg
461.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)999 mg283.21 mg
462.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)998 mg282.93 mg
463.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)997 mg282.64 mg
464.Cooked Breakfast Strips (Cured Beef)997 mg282.64 mg
465.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)996 mg282.36 mg
466.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)996 mg282.36 mg
467.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)995 mg282.08 mg
468.Safflower Seed Meal (Partially Defatted, Seeds)995 mg282.08 mg
469.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)994 mg281.79 mg
470.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)992 mg281.23 mg
471.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)992 mg281.23 mg
472.Grilled Veal Shoulder Blade Chop (Meat Only)992 mg281.23 mg
473.Denny's Top Sirloin Steak991 mg280.94 mg
474.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)991 mg280.94 mg
475.Fast Fried Beef Knuckle (New Zealand Imported)991 mg280.94 mg
476.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)990 mg280.66 mg
477.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)989 mg280.38 mg
478.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)988 mg280.09 mg
479.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)988 mg280.09 mg
480.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)988 mg280.09 mg
481.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)986 mg279.53 mg
482.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)986 mg279.53 mg
483.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)985 mg279.24 mg
484.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)985 mg279.24 mg
485.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)985 mg279.24 mg
486.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)985 mg279.24 mg
487.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)983 mg278.68 mg
488.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)983 mg278.68 mg
489.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)983 mg278.68 mg
490.Roasted Moose (Game Meat)983 mg278.68 mg
491.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)982 mg278.39 mg
492.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)982 mg278.39 mg
493.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)982 mg278.39 mg
494.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)981 mg278.11 mg
495.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)981 mg278.11 mg
496.Fast Roasted Prepared Beef Ribs (New Zealand Imported)981 mg278.11 mg
497.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)981 mg278.11 mg
498.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)979 mg277.54 mg
499.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)979 mg277.54 mg
500.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)979 mg277.54 mg
501.Braised Veal Breast (Whole, Boneless, Meat & Fat)979 mg277.54 mg
502.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)978 mg277.26 mg
503.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)977 mg276.97 mg
504.Cooked Whelk (Mollusks, Unspecified, Moist Heat)977 mg276.97 mg
505.Applebee's 9 Oz House Sirloin Steak976 mg276.69 mg
506.Roasted Mutton (Navajo)975 mg276.41 mg
507.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)975 mg276.41 mg
508.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)975 mg276.41 mg
509.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)975 mg276.41 mg
510.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)974 mg276.12 mg
511.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)974 mg276.12 mg
512.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)974 mg276.12 mg
513.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)974 mg276.12 mg
514.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)972 mg275.56 mg
515.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)971 mg275.27 mg
516.Raw Pheasant Breast (Meat Only)971 mg275.27 mg
517.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)970 mg274.99 mg
518.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)969 mg274.71 mg
519.Hemp Seed (Hulled, Seeds)969 mg274.71 mg
520.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)968 mg274.42 mg
521.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)968 mg274.42 mg
522.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)968 mg274.42 mg
523.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)967 mg274.14 mg
524.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)967 mg274.14 mg
525.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)967 mg274.14 mg
526.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)967 mg274.14 mg
527.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)966 mg273.86 mg
528.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)966 mg273.86 mg
529.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)965 mg273.57 mg
530.Roasted Elk (Game Meat)964 mg273.29 mg
531.Nonfat Milk (Dry, Calcium Reduced)963 mg273.01 mg
532.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)963 mg273.01 mg
533.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)963 mg273.01 mg
534.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)960 mg272.16 mg
535.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)960 mg272.16 mg
536.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)960 mg272.16 mg
537.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)960 mg272.16 mg
538.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)960 mg272.16 mg
539.Fontina (Cheese)959 mg271.87 mg
540.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)959 mg271.87 mg
541.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)959 mg271.87 mg
542.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)957 mg271.3 mg
543.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)957 mg271.3 mg
544.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)957 mg271.3 mg
545.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)956 mg271.02 mg
546.Roasted Veal Sirloin (Meat Only)956 mg271.02 mg
547.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)955 mg270.74 mg
548.Broiled Elk (Loin, Meat Only, Game Meat)955 mg270.74 mg
549.Roasted Veal Loin (Meat Only)955 mg270.74 mg
550.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)953 mg270.17 mg
551.Broiled Elk (Round, Meat Only, Game Meat)953 mg270.17 mg
552.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)952 mg269.89 mg
553.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)952 mg269.89 mg
554.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)952 mg269.89 mg
555.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)951 mg269.6 mg
556.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)951 mg269.6 mg
557.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)951 mg269.6 mg
558.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)950 mg269.32 mg
559.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)950 mg269.32 mg
560.Roasted Soybeans (Mature Seeds, Salted)950 mg269.32 mg
561.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)950 mg269.32 mg
562.Raw Soy Flour (Full-Fat)950 mg269.32 mg
563.Roasted Soybeans (Mature Seeds, No Salt Added)950 mg269.32 mg
564.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)949 mg269.04 mg
565.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)949 mg269.04 mg
566.Roasted Veal Shoulder Arm (Meat Only)949 mg269.04 mg
567.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)948 mg268.75 mg
568.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)948 mg268.75 mg
569.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)948 mg268.75 mg
570.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)948 mg268.75 mg
571.Broiled Elk (Tenderloin, Meat Only, Game Meat)948 mg268.75 mg
572.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)947 mg268.47 mg
573.Fried Broilers Or Fryers (Meat Only, Chicken)947 mg268.47 mg
574.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)947 mg268.47 mg
575.Raw Beaver (Game Meat)947 mg268.47 mg
576.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)946 mg268.19 mg
577.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)946 mg268.19 mg
578.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)945 mg267.9 mg
579.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)945 mg267.9 mg
580.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)945 mg267.9 mg
581.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)945 mg267.9 mg
582.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)944 mg267.62 mg
583.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)944 mg267.62 mg
584.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)944 mg267.62 mg
585.Stewed Stewing Chicken (Meat Only)944 mg267.62 mg
586.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)944 mg267.62 mg
587.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)943 mg267.34 mg
588.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)943 mg267.34 mg
589.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)943 mg267.34 mg
590.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)942 mg267.05 mg
591.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)941 mg266.77 mg
592.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)941 mg266.77 mg
593.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)941 mg266.77 mg
594.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)941 mg266.77 mg
595.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
596.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)941 mg266.77 mg
597.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
598.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)940 mg266.49 mg
599.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)939 mg266.2 mg
600.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)939 mg266.2 mg

Foods Ranked 601 - 900 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
601.Raw Pheasant (Meat Only)939 mg266.2 mg
602.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)938 mg265.92 mg
603.Roasted Soy Flour (Full-Fat)938 mg265.92 mg
604.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)938 mg265.92 mg
605.Pan-Fried Ground Veal938 mg265.92 mg
606.Pan-Broiled Crumbles Ground Turkey (Fat Free)937 mg265.64 mg
607.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)937 mg265.64 mg
608.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)937 mg265.64 mg
609.Roasted Fresh Pork Back Ribs (Meat & Fat)936 mg265.35 mg
610.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)936 mg265.35 mg
611.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)936 mg265.35 mg
612.Fried Broilers Or Fryers Wing (Meat Only, Chicken)936 mg265.35 mg
613.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)936 mg265.35 mg
614.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)936 mg265.35 mg
615.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)936 mg265.35 mg
616.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)935 mg265.07 mg
617.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)935 mg265.07 mg
618.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)935 mg265.07 mg
619.Roasted Veal Ribs (Meat Only)935 mg265.07 mg
620.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)934 mg264.78 mg
621.Grilled Veal Shoulder Blade Chop (Meat & Fat)934 mg264.78 mg
622.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)933 mg264.5 mg
623.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)933 mg264.5 mg
624.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)933 mg264.5 mg
625.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)933 mg264.5 mg
626.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)933 mg264.5 mg
627.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)933 mg264.5 mg
628.Ground Cooked Bison (Grass-Fed)933 mg264.5 mg
629.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)932 mg264.22 mg
630.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)932 mg264.22 mg
631.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)931 mg263.93 mg
632.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)931 mg263.93 mg
633.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)931 mg263.93 mg
634.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)931 mg263.93 mg
635.Roasted Veal Shoulder Blade (Meat Only)931 mg263.93 mg
636.Dried Buttermilk930 mg263.65 mg
637.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)929 mg263.37 mg
638.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)929 mg263.37 mg
639.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)928 mg263.08 mg
640.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)928 mg263.08 mg
641.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)928 mg263.08 mg
642.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)928 mg263.08 mg
643.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)927 mg262.8 mg
644.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)927 mg262.8 mg
645.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)927 mg262.8 mg
646.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)926 mg262.52 mg
647.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)926 mg262.52 mg
648.Stewed Wild Rabbit (Game Meat)926 mg262.52 mg
649.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)925 mg262.23 mg
650.Roasted Turkey Wing (Retail Parts, Meat Only)925 mg262.23 mg
651.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)924 mg261.95 mg
652.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)924 mg261.95 mg
653.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)924 mg261.95 mg
654.Fried Broilers Or Fryers Back (Meat Only, Chicken)924 mg261.95 mg
655.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)924 mg261.95 mg
656.Roasted Veal Shoulder Arm (Meat & Fat)924 mg261.95 mg
657.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)923 mg261.67 mg
658.Cooked Ground Beef (Unspecified Fat Content)923 mg261.67 mg
659.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)922 mg261.38 mg
660.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)922 mg261.38 mg
661.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)922 mg261.38 mg
662.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)922 mg261.38 mg
663.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)922 mg261.38 mg
664.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)922 mg261.38 mg
665.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)921 mg261.1 mg
666.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)920 mg260.82 mg
667.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)920 mg260.82 mg
668.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)919 mg260.53 mg
669.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)919 mg260.53 mg
670.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)919 mg260.53 mg
671.Smoked Sturgeon (Mixed Species, Fish)919 mg260.53 mg
672.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)919 mg260.53 mg
673.Raw Pork Shoulder Breast (Boneless, Meat & Fat)917 mg259.97 mg
674.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)917 mg259.97 mg
675.Dried Cured Beef917 mg259.97 mg
676.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)917 mg259.97 mg
677.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)917 mg259.97 mg
678.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)917 mg259.97 mg
679.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)916 mg259.68 mg
680.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)915 mg259.4 mg
681.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)915 mg259.4 mg
682.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)915 mg259.4 mg
683.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)915 mg259.4 mg
684.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)914 mg259.11 mg
685.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)914 mg259.11 mg
686.Mozzarella (Cheese, Part Skim Milk)913 mg258.83 mg
687.Roasted Veal Shoulder Blade (Meat & Fat)913 mg258.83 mg
688.Roasted Veal Sirloin (Meat & Fat)913 mg258.83 mg
689.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)912 mg258.55 mg
690.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)911 mg258.26 mg
691.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)911 mg258.26 mg
692.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)911 mg258.26 mg
693.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)911 mg258.26 mg
694.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)911 mg258.26 mg
695.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)910 mg257.98 mg
696.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)910 mg257.98 mg
697.Yeast (Baker's, Active Dry, Leavening Agents)910 mg257.98 mg
698.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)908 mg257.41 mg
699.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)908 mg257.41 mg
700.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)908 mg257.41 mg
701.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)907 mg257.13 mg
702.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)907 mg257.13 mg
703.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)906 mg256.85 mg
704.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)906 mg256.85 mg
705.Sesame Flour (High-Fat, Seeds)906 mg256.85 mg
706.Raw Fresh Pork Tenderloin (Loin, Meat Only)905 mg256.56 mg
707.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)905 mg256.56 mg
708.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)905 mg256.56 mg
709.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)904 mg256.28 mg
710.Roasted Turkey Breast (Retail Parts, Meat Only)904 mg256.28 mg
711.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)903 mg256 mg
712.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)903 mg256 mg
713.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)903 mg256 mg
714.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)903 mg256 mg
715.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)903 mg256 mg
716.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)902 mg255.71 mg
717.Roasted Fresh Spare Ribs (Meat & Fat, Pork)902 mg255.71 mg
718.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)902 mg255.71 mg
719.Pimento Cheese (Pasteurized Process)902 mg255.71 mg
720.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)902 mg255.71 mg
721.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)902 mg255.71 mg
722.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)901 mg255.43 mg
723.Braised Beef Spleen (Variety Meats & By-Products)900 mg255.15 mg
724.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)900 mg255.15 mg
725.Roasted Veal Loin (Meat & Fat)900 mg255.15 mg
726.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)900 mg255.15 mg
727.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)899 mg254.86 mg
728.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)899 mg254.86 mg
729.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)899 mg254.86 mg
730.Roasted Cured Ham (Meat Only, Pork, Whole)898 mg254.58 mg
731.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)898 mg254.58 mg
732.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)898 mg254.58 mg
733.Roasted Broilers Or Fryers (Meat Only, Chicken)898 mg254.58 mg
734.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)898 mg254.58 mg
735.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)897 mg254.3 mg
736.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)897 mg254.3 mg
737.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)897 mg254.3 mg
738.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)897 mg254.3 mg
739.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)896 mg254.01 mg
740.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)896 mg254.01 mg
741.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)896 mg254.01 mg
742.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)896 mg254.01 mg
743.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)896 mg254.01 mg
744.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)896 mg254.01 mg
745.Raw Caribou (Game Meat)896 mg254.01 mg
746.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)896 mg254.01 mg
747.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)895 mg253.73 mg
748.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)895 mg253.73 mg
749.Roasted Muskrat (Game Meat)895 mg253.73 mg
750.Broiled Deer (Tenderloin, Meat Only, Game Meat)895 mg253.73 mg
751.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)894 mg253.44 mg
752.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)894 mg253.44 mg
753.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)894 mg253.44 mg
754.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)894 mg253.44 mg
755.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)894 mg253.44 mg
756.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)894 mg253.44 mg
757.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)894 mg253.44 mg
758.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)894 mg253.44 mg
759.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)894 mg253.44 mg
760.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)894 mg253.44 mg
761.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)893 mg253.16 mg
762.Pan-Broiled Ground Pork (72% Lean / 28% Fat)893 mg253.16 mg
763.Swiss Cheese Food (Pasteurized Process)893 mg253.16 mg
764.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)893 mg253.16 mg
765.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)893 mg253.16 mg
766.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)892 mg252.88 mg
767.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)892 mg252.88 mg
768.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)892 mg252.88 mg
769.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)892 mg252.88 mg
770.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)892 mg252.88 mg
771.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)892 mg252.88 mg
772.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)891 mg252.59 mg
773.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)891 mg252.59 mg
774.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)891 mg252.59 mg
775.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)891 mg252.59 mg
776.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)890 mg252.31 mg
777.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)890 mg252.31 mg
778.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)890 mg252.31 mg
779.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)890 mg252.31 mg
780.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)890 mg252.31 mg
781.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)890 mg252.31 mg
782.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)889 mg252.03 mg
783.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)888 mg251.74 mg
784.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)888 mg251.74 mg
785.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)888 mg251.74 mg
786.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)888 mg251.74 mg
787.Roasted Water Buffalo (Game Meat)888 mg251.74 mg
788.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)887 mg251.46 mg
789.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)887 mg251.46 mg
790.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)887 mg251.46 mg
791.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)887 mg251.46 mg
792.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)886 mg251.18 mg
793.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)885 mg250.89 mg
794.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)885 mg250.89 mg
795.Broiled Ground Veal885 mg250.89 mg
796.Raw Pheasant Leg (Meat Only)884 mg250.61 mg
797.Caraway (Cheese)884 mg250.61 mg
798.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)883 mg250.33 mg
799.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)883 mg250.33 mg
800.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)883 mg250.33 mg
801.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)881 mg249.76 mg
802.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)881 mg249.76 mg
803.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)881 mg249.76 mg
804.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)881 mg249.76 mg
805.Braised Lamb Spleen (Variety Meats & By-Products)881 mg249.76 mg
806.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)880 mg249.48 mg
807.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)880 mg249.48 mg
808.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)880 mg249.48 mg
809.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)880 mg249.48 mg
810.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)880 mg249.48 mg
811.Fried Broilers Or Fryers Leg (Meat Only, Chicken)880 mg249.48 mg
812.Dry-Heated Fresh Bluefin Tuna (Fish)880 mg249.48 mg
813.Roasted Fresh Whole Pork Shoulder (Meat & Fat)879 mg249.19 mg
814.Braised Beef Liver (Variety Meats & By-Products)879 mg249.19 mg
815.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)879 mg249.19 mg
816.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)879 mg249.19 mg
817.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)879 mg249.19 mg
818.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)879 mg249.19 mg
819.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)879 mg249.19 mg
820.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)879 mg249.19 mg
821.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)879 mg249.19 mg
822.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)879 mg249.19 mg
823.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)879 mg249.19 mg
824.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)879 mg249.19 mg
825.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)878 mg248.91 mg
826.Mustard Seed (Ground, Spices)878 mg248.91 mg
827.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)878 mg248.91 mg
828.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)878 mg248.91 mg
829.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)878 mg248.91 mg
830.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)877 mg248.63 mg
831.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)877 mg248.63 mg
832.Roasted Turkey Drumstick (Retail Parts, Meat Only)877 mg248.63 mg
833.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)876 mg248.34 mg
834.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)876 mg248.34 mg
835.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)876 mg248.34 mg
836.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)876 mg248.34 mg
837.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)875 mg248.06 mg
838.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)875 mg248.06 mg
839.Roasted Broilers Or Fryers Back (Meat Only, Chicken)875 mg248.06 mg
840.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)875 mg248.06 mg
841.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)874 mg247.77 mg
842.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)874 mg247.77 mg
843.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)874 mg247.77 mg
844.Stewed Stewing Chicken (Dark Meat, Meat Only)874 mg247.77 mg
845.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)873 mg247.49 mg
846.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)873 mg247.49 mg
847.Dry-Heated Yellowtail (Mixed Species, Fish)873 mg247.49 mg
848.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)872 mg247.21 mg
849.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)872 mg247.21 mg
850.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)872 mg247.21 mg
851.Boiled Manufacturing Beef (Beef, New Zealand Imported)872 mg247.21 mg
852.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)871 mg246.92 mg
853.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)871 mg246.92 mg
854.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)871 mg246.92 mg
855.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)871 mg246.92 mg
856.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)871 mg246.92 mg
857.Pan-Broiled Ground Bison (Game Meat)871 mg246.92 mg
858.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)870 mg246.64 mg
859.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)870 mg246.64 mg
860.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)870 mg246.64 mg
861.Roasted Veal Ribs (Meat & Fat)870 mg246.64 mg
862.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)869 mg246.36 mg
863.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)869 mg246.36 mg
864.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)869 mg246.36 mg
865.Roasted Turkey Breast (All Classes, Meat & Skin)868 mg246.07 mg
866.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)868 mg246.07 mg
867.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)867 mg245.79 mg
868.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)867 mg245.79 mg
869.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)867 mg245.79 mg
870.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)867 mg245.79 mg
871.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)866 mg245.51 mg
872.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)866 mg245.51 mg
873.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)866 mg245.51 mg
874.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)865 mg245.22 mg
875.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)865 mg245.22 mg
876.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)865 mg245.22 mg
877.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)865 mg245.22 mg
878.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)865 mg245.22 mg
879.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)865 mg245.22 mg
880.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)865 mg245.22 mg
881.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)865 mg245.22 mg
882.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)864 mg244.94 mg
883.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)864 mg244.94 mg
884.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)864 mg244.94 mg
885.Raw Pheasant (Meat & Skin)864 mg244.94 mg
886.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)863 mg244.66 mg
887.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)863 mg244.66 mg
888.Canned Cured Beef (Corned Beef)863 mg244.66 mg
889.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)863 mg244.66 mg
890.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)862 mg244.37 mg
891.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)861 mg244.09 mg
892.Dried Egg Yolk861 mg244.09 mg
893.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)861 mg244.09 mg
894.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)861 mg244.09 mg
895.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)860 mg243.81 mg
896.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)860 mg243.81 mg
897.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)860 mg243.81 mg
898.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)860 mg243.81 mg
899.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)859 mg243.52 mg
900.Monterey (Cheese)859 mg243.52 mg

Foods Ranked 901 - 1200 That Contain Histidine

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Foodper 100gper Oz
901.Roasted Turkey Breast (Retail Parts, Meat & Skin)859 mg243.52 mg
902.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)859 mg243.52 mg
903.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)859 mg243.52 mg
904.Broiled Ground Turkey (Fat Free, Patties)859 mg243.52 mg
905.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)859 mg243.52 mg
906.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)859 mg243.52 mg
907.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)858 mg243.24 mg
908.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)858 mg243.24 mg
909.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)858 mg243.24 mg
910.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)858 mg243.24 mg
911.Fish Light Tuna (Canned In Oil, Drained Solids)858 mg243.24 mg
912.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)858 mg243.24 mg
913.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)857 mg242.96 mg
914.Raw Quail Breast (Meat Only)857 mg242.96 mg
915.Roasted Capons (Meat & Skin, Chicken)857 mg242.96 mg
916.Pork & Beef Salami (Dry Or Hard)857 mg242.96 mg
917.Raw Fresh Pork Loin (Meat Only, Whole)856 mg242.67 mg
918.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)856 mg242.67 mg
919.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)856 mg242.67 mg
920.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)855 mg242.39 mg
921.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)855 mg242.39 mg
922.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)855 mg242.39 mg
923.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)854 mg242.1 mg
924.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)854 mg242.1 mg
925.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)854 mg242.1 mg
926.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)854 mg242.1 mg
927.Peanut Flour (Low Fat)854 mg242.1 mg
928.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)854 mg242.1 mg
929.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)854 mg242.1 mg
930.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)853 mg241.82 mg
931.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)853 mg241.82 mg
932.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)852 mg241.54 mg
933.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)852 mg241.54 mg
934.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)851 mg241.25 mg
935.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)850 mg240.97 mg
936.Roasted Turkey Leg (All Classes, Meat & Skin)850 mg240.97 mg
937.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)850 mg240.97 mg
938.Fish Anchovy (European, Canned In Oil, Drained Solids)850 mg240.97 mg
939.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)849 mg240.69 mg
940.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)849 mg240.69 mg
941.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)848 mg240.4 mg
942.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)848 mg240.4 mg
943.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)848 mg240.4 mg
944.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
945.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
946.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)848 mg240.4 mg
947.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)848 mg240.4 mg
948.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)847 mg240.12 mg
949.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)847 mg240.12 mg
950.Stewed Broilers Or Fryers (Meat Only, Chicken)847 mg240.12 mg
951.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)847 mg240.12 mg
952.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)847 mg240.12 mg
953.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)847 mg240.12 mg
954.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)846 mg239.84 mg
955.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)845 mg239.55 mg
956.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)845 mg239.55 mg
957.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)845 mg239.55 mg
958.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)845 mg239.55 mg
959.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)844 mg239.27 mg
960.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)844 mg239.27 mg
961.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)844 mg239.27 mg
962.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)844 mg239.27 mg
963.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)844 mg239.27 mg
964.Roasted Turkey Fryer-Roasters (Meat & Skin)844 mg239.27 mg
965.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)844 mg239.27 mg
966.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)844 mg239.27 mg
967.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)844 mg239.27 mg
968.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)844 mg239.27 mg
969.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)843 mg238.99 mg
970.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)843 mg238.99 mg
971.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)843 mg238.99 mg
972.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)843 mg238.99 mg
973.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)842 mg238.7 mg
974.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)842 mg238.7 mg
975.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)842 mg238.7 mg
976.Roasted Roasting Chicken (Light Meat, Meat Only)842 mg238.7 mg
977.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)842 mg238.7 mg
978.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)842 mg238.7 mg
979.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)842 mg238.7 mg
980.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)841 mg238.42 mg
981.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)841 mg238.42 mg
982.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)841 mg238.42 mg
983.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)841 mg238.42 mg
984.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)840 mg238.14 mg
985.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)840 mg238.14 mg
986.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)839 mg237.85 mg
987.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)839 mg237.85 mg
988.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)839 mg237.85 mg
989.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)839 mg237.85 mg
990.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)839 mg237.85 mg
991.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)839 mg237.85 mg
992.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)838 mg237.57 mg
993.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)838 mg237.57 mg
994.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)837 mg237.29 mg
995.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)837 mg237.29 mg
996.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)837 mg237.29 mg
997.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)836 mg237 mg
998.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)836 mg237 mg
999.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)836 mg237 mg
1000.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)836 mg237 mg
1001.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)836 mg237 mg
1002.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)836 mg237 mg
1003.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)835 mg236.72 mg
1004.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)835 mg236.72 mg
1005.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)835 mg236.72 mg
1006.Raw Ground Pork (96% Lean / 4% Fat)834 mg236.44 mg
1007.Colby Cheese834 mg236.44 mg
1008.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)834 mg236.44 mg
1009.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)833 mg236.15 mg
1010.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)833 mg236.15 mg
1011.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)832 mg235.87 mg
1012.Goat Cheese (Hard Type)832 mg235.87 mg
1013.Fried Broilers Or Fryers Neck (Meat Only, Chicken)832 mg235.87 mg
1014.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)832 mg235.87 mg
1015.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)832 mg235.87 mg
1016.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)831 mg235.58 mg
1017.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)831 mg235.58 mg
1018.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)831 mg235.58 mg
1019.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)831 mg235.58 mg
1020.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)830 mg235.3 mg
1021.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)830 mg235.3 mg
1022.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1023.Dry-Heated Fresh Skipjack Tuna (Fish)830 mg235.3 mg
1024.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1025.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)830 mg235.3 mg
1026.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)830 mg235.3 mg
1027.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)830 mg235.3 mg
1028.Muenster Cheese829 mg235.02 mg
1029.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)829 mg235.02 mg
1030.Braised Veal Liver (Variety Meats & By-Products)829 mg235.02 mg
1031.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)829 mg235.02 mg
1032.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)828 mg234.73 mg
1033.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)828 mg234.73 mg
1034.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)827 mg234.45 mg
1035.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)827 mg234.45 mg
1036.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)827 mg234.45 mg
1037.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)826 mg234.17 mg
1038.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)826 mg234.17 mg
1039.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)826 mg234.17 mg
1040.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)825 mg233.88 mg
1041.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)825 mg233.88 mg
1042.Raw Squab (Pigeon, Light Meat Without Skin)825 mg233.88 mg
1043.Raw Quail (Meat Only)825 mg233.88 mg
1044.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)824 mg233.6 mg
1045.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)824 mg233.6 mg
1046.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)824 mg233.6 mg
1047.Unprepared Canadian Bacon823 mg233.32 mg
1048.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)823 mg233.32 mg
1049.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)823 mg233.32 mg
1050.Brick Cheese823 mg233.32 mg
1051.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)822 mg233.03 mg
1052.Dry-Heated Fresh Yellowfin Tuna (Fish)822 mg233.03 mg
1053.Raw Horse (Game Meat)822 mg233.03 mg
1054.Cheshire Cheese821 mg232.75 mg
1055.Pan-Broiled Ground Elk (Game Meat)821 mg232.75 mg
1056.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)820 mg232.47 mg
1057.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)820 mg232.47 mg
1058.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)820 mg232.47 mg
1059.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)819 mg232.18 mg
1060.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)819 mg232.18 mg
1061.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)818 mg231.9 mg
1062.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)818 mg231.9 mg
1063.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)818 mg231.9 mg
1064.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)818 mg231.9 mg
1065.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)818 mg231.9 mg
1066.Roasted Turkey (All Classes, Light Meat)817 mg231.62 mg
1067.Roasted Whole Turkey (Wing, Meat Only)817 mg231.62 mg
1068.Roasted Turkey Drumstick (From Whole Bird, Meat Only)817 mg231.62 mg
1069.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)817 mg231.62 mg
1070.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)817 mg231.62 mg
1071.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)816 mg231.33 mg
1072.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)816 mg231.33 mg
1073.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)815 mg231.05 mg
1074.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)815 mg231.05 mg
1075.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)815 mg231.05 mg
1076.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)814 mg230.77 mg
1077.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)813 mg230.48 mg
1078.Mozzarella (Cheese, Whole Milk, Low Moisture)813 mg230.48 mg
1079.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)812 mg230.2 mg
1080.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)812 mg230.2 mg
1081.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)811 mg229.91 mg
1082.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)811 mg229.91 mg
1083.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)811 mg229.91 mg
1084.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)811 mg229.91 mg
1085.Cooked Ground Turkey811 mg229.91 mg
1086.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)810 mg229.63 mg
1087.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)810 mg229.63 mg
1088.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)809 mg229.35 mg
1089.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)809 mg229.35 mg
1090.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)809 mg229.35 mg
1091.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)809 mg229.35 mg
1092.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)809 mg229.35 mg
1093.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)808 mg229.06 mg
1094.Butternuts (Dried, Nuts)808 mg229.06 mg
1095.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)808 mg229.06 mg
1096.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)808 mg229.06 mg
1097.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)808 mg229.06 mg
1098.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)808 mg229.06 mg
1099.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)807 mg228.78 mg
1100.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)807 mg228.78 mg
1101.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)807 mg228.78 mg
1102.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)807 mg228.78 mg
1103.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)806 mg228.5 mg
1104.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)806 mg228.5 mg
1105.Parmesan Cheese (Grated)806 mg228.5 mg
1106.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)806 mg228.5 mg
1107.Smoked Ham (Extra Lean, Low Sodium)806 mg228.5 mg
1108.Cooked Wild Coho Salmon (Moist Heat, Fish)806 mg228.5 mg
1109.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)805 mg228.21 mg
1110.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)804 mg227.93 mg
1111.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)804 mg227.93 mg
1112.Roasted Turkey Wing (Retail Parts, Meat & Skin)804 mg227.93 mg
1113.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)804 mg227.93 mg
1114.Roasted Squirrel (Game Meat)803 mg227.65 mg
1115.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)803 mg227.65 mg
1116.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)803 mg227.65 mg
1117.Pan-Fried Beef Liver (Variety Meats & By-Products)802 mg227.36 mg
1118.Roasted Broilers Or Fryers (Meat & Skin, Chicken)802 mg227.36 mg
1119.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)801 mg227.08 mg
1120.American Cheese Food (Cold Pack)801 mg227.08 mg
1121.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)801 mg227.08 mg
1122.Unheated Cured Ham (Meat Only, Pork, Whole)800 mg226.8 mg
1123.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)800 mg226.8 mg
1124.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)800 mg226.8 mg
1125.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)800 mg226.8 mg
1126.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)800 mg226.8 mg
1127.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)798 mg226.23 mg
1128.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)798 mg226.23 mg
1129.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)798 mg226.23 mg
1130.Pan-Fried Veal Liver (Variety Meats & By-Products)798 mg226.23 mg
1131.Raw Beef Inside (New Zealand Imported)798 mg226.23 mg
1132.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)797 mg225.95 mg
1133.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)797 mg225.95 mg
1134.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)797 mg225.95 mg
1135.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)797 mg225.95 mg
1136.Roasted Turkey Wing (All Classes, Meat & Skin)796 mg225.66 mg
1137.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)796 mg225.66 mg
1138.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)795 mg225.38 mg
1139.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)794 mg225.1 mg
1140.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)793 mg224.81 mg
1141.Stewed Stewing Chicken (Meat & Skin)793 mg224.81 mg
1142.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)793 mg224.81 mg
1143.Raw Veal Loin (Meat Only)793 mg224.81 mg
1144.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)792 mg224.53 mg
1145.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)792 mg224.53 mg
1146.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)792 mg224.53 mg
1147.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)791 mg224.24 mg
1148.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)791 mg224.24 mg
1149.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)791 mg224.24 mg
1150.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)791 mg224.24 mg
1151.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)790 mg223.96 mg
1152.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)790 mg223.96 mg
1153.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)790 mg223.96 mg
1154.Raw Winged Beans (Mature Seeds)790 mg223.96 mg
1155.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)790 mg223.96 mg
1156.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)789 mg223.68 mg
1157.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)788 mg223.39 mg
1158.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)788 mg223.39 mg
1159.Roasted Whole Turkey (Meat Only)788 mg223.39 mg
1160.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)788 mg223.39 mg
1161.Pan-Broiled Ground Deer (Game Meat)788 mg223.39 mg
1162.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)788 mg223.39 mg
1163.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)788 mg223.39 mg
1164.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)787 mg223.11 mg
1165.Raw Veal Rib Roast (Rib, Meat Only, Australian)787 mg223.11 mg
1166.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)787 mg223.11 mg
1167.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)787 mg223.11 mg
1168.Stewed Broilers Or Fryers Back (Meat Only, Chicken)786 mg222.83 mg
1169.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)786 mg222.83 mg
1170.Low Fat Cheese (Cheddar Or Colby)786 mg222.83 mg
1171.Low-Sodium Cheese (Cheddar Or Colby)786 mg222.83 mg
1172.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)786 mg222.83 mg
1173.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)785 mg222.54 mg
1174.Dry-Heated Trout (Mixed Species, Fish)784 mg222.26 mg
1175.Broiled Ground Lamb784 mg222.26 mg
1176.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)783 mg221.98 mg
1177.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)783 mg221.98 mg
1178.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)783 mg221.98 mg
1179.Braised Veal Heart (Variety Meats & By-Products)783 mg221.98 mg
1180.Raw Beef Rump Centre (Meat Only, New Zealand Imported)783 mg221.98 mg
1181.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)782 mg221.69 mg
1182.Raw Fresh Whole Pork Shoulder (Meat Only)781 mg221.41 mg
1183.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)781 mg221.41 mg
1184.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)781 mg221.41 mg
1185.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)781 mg221.41 mg
1186.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)781 mg221.41 mg
1187.Fish White Tuna (Canned In Oil, Drained Solids)781 mg221.41 mg
1188.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)780 mg221.13 mg
1189.Pumpkin & Squash Seed Kernels (Dried, Seeds)780 mg221.13 mg
1190.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)780 mg221.13 mg
1191.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)780 mg221.13 mg
1192.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)780 mg221.13 mg
1193.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)780 mg221.13 mg
1194.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)779 mg220.84 mg
1195.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)779 mg220.84 mg
1196.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)778 mg220.56 mg
1197.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)778 mg220.56 mg
1198.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)778 mg220.56 mg
1199.Roasted Whole Turkey (Light Meat, Meat & Skin)778 mg220.56 mg
1200.Roasted Turkey Back (All Classes, Meat & Skin)778 mg220.56 mg

Foods Ranked 1201 - 1500 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1201.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)778 mg220.56 mg
1202.Dry-Heated Roe (Mixed Species, Fish)778 mg220.56 mg
1203.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)777 mg220.28 mg
1204.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)777 mg220.28 mg
1205.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)776 mg219.99 mg
1206.Roasted Roasting Chicken (Meat Only)776 mg219.99 mg
1207.Watermelon Seed Kernels (Dried, Seeds)775 mg219.71 mg
1208.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)775 mg219.71 mg
1209.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)775 mg219.71 mg
1210.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)775 mg219.71 mg
1211.Dry-Heated Milkfish (Fish)775 mg219.71 mg
1212.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)774 mg219.43 mg
1213.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)774 mg219.43 mg
1214.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)774 mg219.43 mg
1215.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)774 mg219.43 mg
1216.Raw Pigeon Peas (Red Gram, Mature Seeds)774 mg219.43 mg
1217.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)774 mg219.43 mg
1218.Dry-Heated Snapper (Mixed Species, Fish)774 mg219.43 mg
1219.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)774 mg219.43 mg
1220.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)774 mg219.43 mg
1221.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)774 mg219.43 mg
1222.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)773 mg219.14 mg
1223.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)773 mg219.14 mg
1224.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)773 mg219.14 mg
1225.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)773 mg219.14 mg
1226.Raw Veal Leg (Top Round, Meat Only)773 mg219.14 mg
1227.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)772 mg218.86 mg
1228.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)772 mg218.86 mg
1229.Raw Mothbeans (Mature Seeds)771 mg218.57 mg
1230.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)771 mg218.57 mg
1231.Raw Fresh Pork Loin (Meat & Fat, Whole)770 mg218.29 mg
1232.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)770 mg218.29 mg
1233.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)770 mg218.29 mg
1234.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)770 mg218.29 mg
1235.Roasted Turkey Thigh (Retail Parts, Meat Only)770 mg218.29 mg
1236.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)769 mg218.01 mg
1237.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)768 mg217.72 mg
1238.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)768 mg217.72 mg
1239.Raw Prepared Beef Ribs (New Zealand Imported)768 mg217.72 mg
1240.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)767 mg217.44 mg
1241.Raw Beef Flat (Meat Only, New Zealand Imported)767 mg217.44 mg
1242.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)767 mg217.44 mg
1243.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)767 mg217.44 mg
1244.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)766 mg217.16 mg
1245.Dry-Heated Sheepshead (Fish)766 mg217.16 mg
1246.Roasted Domesticated Goose (Meat Only)765 mg216.87 mg
1247.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)765 mg216.87 mg
1248.Raw Manufacturing Beef (Beef, New Zealand Imported)765 mg216.87 mg
1249.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)765 mg216.87 mg
1250.Dry-Heated King Mackerel (Fish)765 mg216.87 mg
1251.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)764 mg216.59 mg
1252.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)764 mg216.59 mg
1253.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)764 mg216.59 mg
1254.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)764 mg216.59 mg
1255.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)763 mg216.31 mg
1256.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)763 mg216.31 mg
1257.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)762 mg216.02 mg
1258.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)762 mg216.02 mg
1259.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)762 mg216.02 mg
1260.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)761 mg215.74 mg
1261.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)761 mg215.74 mg
1262.Raw Veal Leg (Top Round, Meat & Fat)761 mg215.74 mg
1263.Dry-Heated Chum Salmon (Fish)760 mg215.46 mg
1264.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)760 mg215.46 mg
1265.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)760 mg215.46 mg
1266.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)759 mg215.17 mg
1267.Fried Broilers Or Fryers Giblets (Chicken)759 mg215.17 mg
1268.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)759 mg215.17 mg
1269.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)759 mg215.17 mg
1270.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)759 mg215.17 mg
1271.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)758 mg214.89 mg
1272.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)758 mg214.89 mg
1273.Blue Cheese758 mg214.89 mg
1274.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)758 mg214.89 mg
1275.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)757 mg214.61 mg
1276.Dry-Heated Chinook Salmon (Fish)757 mg214.61 mg
1277.Raw Fresh Pork Back Ribs (Meat & Fat)756 mg214.32 mg
1278.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)756 mg214.32 mg
1279.Dry-Heated Bluefish (Fish)756 mg214.32 mg
1280.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)755 mg214.04 mg
1281.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)755 mg214.04 mg
1282.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)755 mg214.04 mg
1283.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)755 mg214.04 mg
1284.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)755 mg214.04 mg
1285.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)754 mg213.76 mg
1286.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)754 mg213.76 mg
1287.Roasted Bison (Game Meat, Meat Only)754 mg213.76 mg
1288.Raw Beef Striploin (Meat Only, New Zealand Imported)754 mg213.76 mg
1289.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)753 mg213.47 mg
1290.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)752 mg213.19 mg
1291.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)752 mg213.19 mg
1292.Parmesan Cheese (Dry Grated, Reduced Fat)752 mg213.19 mg
1293.Pan-Fried Chicken Liver (All Classes)752 mg213.19 mg
1294.Roasted Whole Turkey (Dark Meat)751 mg212.9 mg
1295.Roasted Whole Turkey (Back, Meat Only)751 mg212.9 mg
1296.Roasted Turkey Thigh (From Whole Bird, Meat Only)751 mg212.9 mg
1297.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)751 mg212.9 mg
1298.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)750 mg212.62 mg
1299.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)749 mg212.34 mg
1300.Roasted Whole Turkey (Meat & Skin)749 mg212.34 mg
1301.Dry-Heated Wild Atlantic Salmon (Fish)749 mg212.34 mg
1302.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)748 mg212.05 mg
1303.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)747 mg211.77 mg
1304.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)747 mg211.77 mg
1305.Raw Moose (Game Meat)747 mg211.77 mg
1306.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)746 mg211.49 mg
1307.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)745 mg211.2 mg
1308.Dry-Heated Halibut (Atlantic & Pacific, Fish)745 mg211.2 mg
1309.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)745 mg211.2 mg
1310.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)745 mg211.2 mg
1311.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)744 mg210.92 mg
1312.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)744 mg210.92 mg
1313.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)744 mg210.92 mg
1314.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)743 mg210.64 mg
1315.Smoked Haddock (Fish)743 mg210.64 mg
1316.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)742 mg210.35 mg
1317.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)742 mg210.35 mg
1318.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)742 mg210.35 mg
1319.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)742 mg210.35 mg
1320.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)742 mg210.35 mg
1321.Ground Raw Bison (Grass-Fed)742 mg210.35 mg
1322.Raw Beef Flat (Meat & Fat, New Zealand Imported)741 mg210.07 mg
1323.Raw Flank (Beef, Meat Only, New Zealand Imported)740 mg209.79 mg
1324.Raw Catjang Cowpeas (Mature Seeds)740 mg209.79 mg
1325.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)739 mg209.5 mg
1326.Raw Veal Hindshank (Meat Only, Bone-In, Australian)739 mg209.5 mg
1327.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)739 mg209.5 mg
1328.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)739 mg209.5 mg
1329.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)738 mg209.22 mg
1330.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)738 mg209.22 mg
1331.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)738 mg209.22 mg
1332.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)738 mg209.22 mg
1333.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)738 mg209.22 mg
1334.Cooked Ostrich Inside Strip738 mg209.22 mg
1335.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)738 mg209.22 mg
1336.Broiled Emu Full Rump737 mg208.94 mg
1337.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)737 mg208.94 mg
1338.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)736 mg208.65 mg
1339.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)736 mg208.65 mg
1340.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)736 mg208.65 mg
1341.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)736 mg208.65 mg
1342.Mexican Blend Cheese735 mg208.37 mg
1343.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)734 mg208.09 mg
1344.Dry-Heated Atlantic Pollock (Fish)734 mg208.09 mg
1345.Chicken Fingers (From Kid's Menu, Family Style Restaurant)733 mg207.8 mg
1346.Dry-Heated Farmed Rainbow Trout (Fish)733 mg207.8 mg
1347.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)733 mg207.8 mg
1348.Raw Veal Sirloin (Meat Only)733 mg207.8 mg
1349.Raw Elk (Game Meat)733 mg207.8 mg
1350.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)732 mg207.52 mg
1351.Dry-Heated Pumpkin Seed Sunfish (Fish)732 mg207.52 mg
1352.Dry-Heated Perch (Mixed Species, Fish)732 mg207.52 mg
1353.Raw Veal Foreshank (Meat Only, Bone-In, Australian)732 mg207.52 mg
1354.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)732 mg207.52 mg
1355.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)731 mg207.24 mg
1356.Roasted Whole Turkey (Breast, Meat Only)731 mg207.24 mg
1357.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)731 mg207.24 mg
1358.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)731 mg207.24 mg
1359.Dry-Heated Grouper (Mixed Species, Fish)731 mg207.24 mg
1360.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)731 mg207.24 mg
1361.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)731 mg207.24 mg
1362.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)731 mg207.24 mg
1363.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)730 mg206.95 mg
1364.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)730 mg206.95 mg
1365.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)730 mg206.95 mg
1366.Dry-Heated Striped Mullet (Fish)730 mg206.95 mg
1367.Cooked Ostrich Inside Leg729 mg206.67 mg
1368.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)729 mg206.67 mg
1369.Raw Veal Loin (Meat & Fat)729 mg206.67 mg
1370.Dry-Heated Burbot (Fish)729 mg206.67 mg
1371.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)727 mg206.1 mg
1372.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)727 mg206.1 mg
1373.Dry-Heated Northern Pike (Fish)727 mg206.1 mg
1374.Raw Veal Shoulder Arm (Meat Only)727 mg206.1 mg
1375.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)726 mg205.82 mg
1376.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)726 mg205.82 mg
1377.Stewed Broilers Or Fryers (Meat & Skin, Chicken)726 mg205.82 mg
1378.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)726 mg205.82 mg
1379.Raw Beef Eye Round (Meat Only, New Zealand Imported)726 mg205.82 mg
1380.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)726 mg205.82 mg
1381.Pork Skins (Plain, Snacks)725 mg205.53 mg
1382.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)725 mg205.53 mg
1383.Raw Veal Ribs (Meat Only)725 mg205.53 mg
1384.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)725 mg205.53 mg
1385.Raw Flank (Beef, Meat & Fat, New Zealand Imported)725 mg205.53 mg
1386.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)725 mg205.53 mg
1387.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)724 mg205.25 mg
1388.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)724 mg205.25 mg
1389.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)724 mg205.25 mg
1390.Cooked Ostrich Oyster724 mg205.25 mg
1391.Kippered Atlantic Herring (Fish)724 mg205.25 mg
1392.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)723 mg204.97 mg
1393.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)723 mg204.97 mg
1394.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)723 mg204.97 mg
1395.Roasted Cornish Game Hens (Meat Only, Chicken)723 mg204.97 mg
1396.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)723 mg204.97 mg
1397.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)722 mg204.68 mg
1398.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)722 mg204.68 mg
1399.Dry-Heated Walleye Pike (Fish)722 mg204.68 mg
1400.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)722 mg204.68 mg
1401.Roasted Roasting Chicken (Dark Meat, Meat Only)722 mg204.68 mg
1402.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)722 mg204.68 mg
1403.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)721 mg204.4 mg
1404.Roasted Whole Turkey (Meat Only, With Added Solution)721 mg204.4 mg
1405.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)721 mg204.4 mg
1406.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)721 mg204.4 mg
1407.Dry-Heated Whitefish (Mixed Species, Fish)721 mg204.4 mg
1408.Dry-Heated Tilefish (Fish)721 mg204.4 mg
1409.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)720 mg204.12 mg
1410.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)720 mg204.12 mg
1411.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)720 mg204.12 mg
1412.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)720 mg204.12 mg
1413.Pork Skins (Barbecue-Flavor, Snacks)719 mg203.83 mg
1414.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)719 mg203.83 mg
1415.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)719 mg203.83 mg
1416.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)719 mg203.83 mg
1417.Parsley (Dried, Spices)718 mg203.55 mg
1418.Braised Lamb Liver (Variety Meats & By-Products)718 mg203.55 mg
1419.Raw Veal Shank (Meat Only)718 mg203.55 mg
1420.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)718 mg203.55 mg
1421.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)717 mg203.27 mg
1422.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)717 mg203.27 mg
1423.Dry-Heated Cusk (Fish)717 mg203.27 mg
1424.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)717 mg203.27 mg
1425.Raw Stewing Chicken (Light Meat, Meat Only)717 mg203.27 mg
1426.Dry-Heated Ling (Fish)717 mg203.27 mg
1427.Cooked Ostrich Outside Strip717 mg203.27 mg
1428.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)716 mg202.98 mg
1429.Brie (Cheese)716 mg202.98 mg
1430.Cooked Ostrich Tip Trimmed716 mg202.98 mg
1431.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)716 mg202.98 mg
1432.Papad715 mg202.7 mg
1433.Raw Ground Beef (97% Lean Meat / 3% Fat)715 mg202.7 mg
1434.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)715 mg202.7 mg
1435.Dry-Heated Farmed Coho Salmon (Fish)715 mg202.7 mg
1436.Raw Turkey Breast (Retail Parts, Meat Only)715 mg202.7 mg
1437.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)714 mg202.42 mg
1438.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)714 mg202.42 mg
1439.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)714 mg202.42 mg
1440.Whole Milk (With Added Vitamin D, Dry)714 mg202.42 mg
1441.Simmered Chicken Liver (All Classes)714 mg202.42 mg
1442.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)714 mg202.42 mg
1443.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)714 mg202.42 mg
1444.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)714 mg202.42 mg
1445.Whole Milk (Without Added Vitamin D, Dry)714 mg202.42 mg
1446.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)714 mg202.42 mg
1447.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)714 mg202.42 mg
1448.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)713 mg202.13 mg
1449.Dry-Heated Scup (Fish)713 mg202.13 mg
1450.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)713 mg202.13 mg
1451.Applebee's Chicken Tenders Platter712 mg201.85 mg
1452.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)712 mg201.85 mg
1453.Dry-Heated Freshwater Bass (Fish, Mixed Species)712 mg201.85 mg
1454.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)712 mg201.85 mg
1455.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)712 mg201.85 mg
1456.Raw Veal Shoulder Blade Chop (Meat Only)712 mg201.85 mg
1457.Raw Beef Cube Roll (New Zealand Imported, Meat Only)712 mg201.85 mg
1458.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)712 mg201.85 mg
1459.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)711 mg201.57 mg
1460.Raw Ground Pork (84% Lean / 16% Fat)711 mg201.57 mg
1461.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)711 mg201.57 mg
1462.Dry-Heated Sockeye Salmon (Fish)711 mg201.57 mg
1463.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)711 mg201.57 mg
1464.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)710 mg201.28 mg
1465.Cheddar (Cheese, Sharp, Sliced)710 mg201.28 mg
1466.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)710 mg201.28 mg
1467.Roasted Whole Turkey (Dark Meat, Meat & Skin)710 mg201.28 mg
1468.Blood Sausage710 mg201.28 mg
1469.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)710 mg201.28 mg
1470.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)710 mg201.28 mg
1471.Raw Whole Brisket (Beef, Grade: All, Meat Only)709 mg201 mg
1472.Broiled Emu Inside Drums709 mg201 mg
1473.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)709 mg201 mg
1474.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)709 mg201 mg
1475.Braised Fresh Pork Liver (Variety Meats & By-Products)708 mg200.71 mg
1476.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)708 mg200.71 mg
1477.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)708 mg200.71 mg
1478.Canned Turkey (With Broth, Meat Only)708 mg200.71 mg
1479.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)708 mg200.71 mg
1480.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)708 mg200.71 mg
1481.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)708 mg200.71 mg
1482.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)708 mg200.71 mg
1483.Oil-Roasted Spanish Peanuts (With Salt)708 mg200.71 mg
1484.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)708 mg200.71 mg
1485.Oil-Roasted Spanish Peanuts (Without Salt)708 mg200.71 mg
1486.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)708 mg200.71 mg
1487.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)707 mg200.43 mg
1488.Roasted Turkey Thigh (Retail Parts, Meat & Skin)707 mg200.43 mg
1489.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)707 mg200.43 mg
1490.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)707 mg200.43 mg
1491.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)707 mg200.43 mg
1492.Chicken Tenders (Family Style Restaurant)706 mg200.15 mg
1493.Pan-Browned Ground Chicken (Crumbles)706 mg200.15 mg
1494.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)706 mg200.15 mg
1495.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)706 mg200.15 mg
1496.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)706 mg200.15 mg
1497.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)706 mg200.15 mg
1498.Raw Mungo Beans (Mature Seeds)706 mg200.15 mg
1499.Cooked Ostrich Top Loin706 mg200.15 mg
1500.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)706 mg200.15 mg

Foods Ranked 1501 - 1800 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1501.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)706 mg200.15 mg
1502.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)705 mg199.86 mg
1503.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)705 mg199.86 mg
1504.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)705 mg199.86 mg
1505.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)705 mg199.86 mg
1506.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)705 mg199.86 mg
1507.Raw Royal Red Kidney Beans (Mature Seeds)705 mg199.86 mg
1508.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)704 mg199.58 mg
1509.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)704 mg199.58 mg
1510.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)704 mg199.58 mg
1511.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)704 mg199.58 mg
1512.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)704 mg199.58 mg
1513.Tilsit Cheese704 mg199.58 mg
1514.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)704 mg199.58 mg
1515.Soy Chips Or Crisps (Salted, Snacks)704 mg199.58 mg
1516.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)703 mg199.3 mg
1517.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)703 mg199.3 mg
1518.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)703 mg199.3 mg
1519.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)702 mg199.01 mg
1520.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)702 mg199.01 mg
1521.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)702 mg199.01 mg
1522.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)702 mg199.01 mg
1523.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)702 mg199.01 mg
1524.Raw Veal Shoulder Arm (Meat & Fat)702 mg199.01 mg
1525.Raw Lentils (Pink Or Red)702 mg199.01 mg
1526.Dry-Heated Atlantic Mackerel (Fish)702 mg199.01 mg
1527.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)701 mg198.73 mg
1528.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)701 mg198.73 mg
1529.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)701 mg198.73 mg
1530.Roasted Roasting Chicken (Meat & Skin)701 mg198.73 mg
1531.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)701 mg198.73 mg
1532.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)701 mg198.73 mg
1533.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)700 mg198.45 mg
1534.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)700 mg198.45 mg
1535.Roasted Domesticated Goose (Meat & Skin)700 mg198.45 mg
1536.Raw Veal Shank (Fore & Hind, Meat Only)700 mg198.45 mg
1537.Raw Veal Shank (Meat & Fat)700 mg198.45 mg
1538.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)699 mg198.16 mg
1539.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)699 mg198.16 mg
1540.Dry-Heated Spot (Fish)699 mg198.16 mg
1541.Smoked Link Sausage (Pork)699 mg198.16 mg
1542.Bacon & Beef Sticks699 mg198.16 mg
1543.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)699 mg198.16 mg
1544.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)699 mg198.16 mg
1545.Dry-Heated Mahimahi (Fish)698 mg197.88 mg
1546.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)698 mg197.88 mg
1547.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)697 mg197.6 mg
1548.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)697 mg197.6 mg
1549.Dry-Heated Florida Pompano (Fish)697 mg197.6 mg
1550.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)696 mg197.31 mg
1551.Raw Ground Beef (95% Lean Meat / 5% Fat)696 mg197.31 mg
1552.Raw Quail (Meat & Skin)696 mg197.31 mg
1553.Dry-Heated Sea Bass (Mixed Species, Fish)696 mg197.31 mg
1554.Dry-Heated Eel (Mixed Species, Fish)696 mg197.31 mg
1555.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)695 mg197.03 mg
1556.Raw Veal Shank (Fore & Hind, Meat & Fat)695 mg197.03 mg
1557.Raw Ground Turkey (Fat Free)695 mg197.03 mg
1558.Dry-Heated Swordfish (Fish)695 mg197.03 mg
1559.Raw Mung Beans (Mature Seeds)695 mg197.03 mg
1560.Fish White Tuna (Canned In Water, Drained Solids)695 mg197.03 mg
1561.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)694 mg196.75 mg
1562.Mexican Cheese (Queso Asadero)694 mg196.75 mg
1563.Dry-Heated Spanish Mackerel (Fish)694 mg196.75 mg
1564.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)694 mg196.75 mg
1565.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)693 mg196.46 mg
1566.Simmered Chicken Heart (All Classes)693 mg196.46 mg
1567.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)693 mg196.46 mg
1568.Raw Lentils693 mg196.46 mg
1569.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)693 mg196.46 mg
1570.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)693 mg196.46 mg
1571.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)692 mg196.18 mg
1572.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)692 mg196.18 mg
1573.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)692 mg196.18 mg
1574.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)692 mg196.18 mg
1575.Raw Veal Sirloin (Meat & Fat)692 mg196.18 mg
1576.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)691 mg195.9 mg
1577.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)691 mg195.9 mg
1578.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)691 mg195.9 mg
1579.Dry-Heated Whiting (Mixed Species, Fish)691 mg195.9 mg
1580.Canned Red Salmon (Bones Removed, Fish, Alaska Native)690 mg195.61 mg
1581.Denny's Chicken Strips690 mg195.61 mg
1582.Cracker Barrel Chicken Tenderloin Platter (Fried)690 mg195.61 mg
1583.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)690 mg195.61 mg
1584.Dry-Heated Wild Coho Salmon (Fish)690 mg195.61 mg
1585.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)690 mg195.61 mg
1586.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)689 mg195.33 mg
1587.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)689 mg195.33 mg
1588.Raw Roasting Chicken (Light Meat, Meat Only)689 mg195.33 mg
1589.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)689 mg195.33 mg
1590.Smoked Whitefish (Mixed Species, Fish)689 mg195.33 mg
1591.Raw Turkey Wing (Retail Parts, Meat Only)689 mg195.33 mg
1592.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)689 mg195.33 mg
1593.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)688 mg195.04 mg
1594.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)688 mg195.04 mg
1595.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)688 mg195.04 mg
1596.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)688 mg195.04 mg
1597.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)688 mg195.04 mg
1598.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)688 mg195.04 mg
1599.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)688 mg195.04 mg
1600.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)688 mg195.04 mg
1601.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)688 mg195.04 mg
1602.Sliced Beef & Pork Pepperoni688 mg195.04 mg
1603.Raw Fresh Yellowfin Tuna (Fish)688 mg195.04 mg
1604.KFC Crispy Chicken Strips687 mg194.76 mg
1605.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)687 mg194.76 mg
1606.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)687 mg194.76 mg
1607.Raw Fresh Bluefin Tuna (Fish)687 mg194.76 mg
1608.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)686 mg194.48 mg
1609.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)686 mg194.48 mg
1610.Subway Tuna Sub On White Bread (With Lettuce & Tomato)686 mg194.48 mg
1611.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)686 mg194.48 mg
1612.Port De Salut (Cheese)686 mg194.48 mg
1613.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)686 mg194.48 mg
1614.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)686 mg194.48 mg
1615.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)685 mg194.19 mg
1616.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)685 mg194.19 mg
1617.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)685 mg194.19 mg
1618.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)685 mg194.19 mg
1619.Broiled Emu Fan Fillet685 mg194.19 mg
1620.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)685 mg194.19 mg
1621.Pastrami (Cured Beef)684 mg193.91 mg
1622.Oil-Roasted Valencia Peanuts (With Salt)684 mg193.91 mg
1623.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)684 mg193.91 mg
1624.Oil-Roasted Valencia Peanuts (Without Salt)684 mg193.91 mg
1625.Ground Raw Bison (Game Meat)684 mg193.91 mg
1626.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)684 mg193.91 mg
1627.Raw Hyacinth Beans (Mature Seeds)684 mg193.91 mg
1628.Raw Veal Ribs (Meat & Fat)684 mg193.91 mg
1629.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)683 mg193.63 mg
1630.Ground Raw Elk (Free Range, Shoshone Bannock)683 mg193.63 mg
1631.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)683 mg193.63 mg
1632.Camembert (Cheese)683 mg193.63 mg
1633.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)683 mg193.63 mg
1634.Canned Fish Jack Mackerel (Drained Solids)683 mg193.63 mg
1635.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)682 mg193.34 mg
1636.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)682 mg193.34 mg
1637.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)682 mg193.34 mg
1638.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)682 mg193.34 mg
1639.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)682 mg193.34 mg
1640.Raw Broilers Or Fryers Wing (Meat Only, Chicken)682 mg193.34 mg
1641.Dry-Heated Haddock (Fish)682 mg193.34 mg
1642.Raw Guinea Hen (Meat & Skin)681 mg193.06 mg
1643.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)681 mg193.06 mg
1644.Raw Yellowtail (Mixed Species, Fish)681 mg193.06 mg
1645.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)680 mg192.78 mg
1646.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)680 mg192.78 mg
1647.Roasted Whole Turkey (Meat & Skin, With Added Solution)680 mg192.78 mg
1648.Raw Veal Shoulder Blade Chop (Meat & Fat)680 mg192.78 mg
1649.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)680 mg192.78 mg
1650.Applebee's Chicken Tenders (From Kids' Menu)679 mg192.49 mg
1651.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)679 mg192.49 mg
1652.Mexican Cheese (Queso Anejo)679 mg192.49 mg
1653.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)679 mg192.49 mg
1654.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)679 mg192.49 mg
1655.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)679 mg192.49 mg
1656.Raw California Red Kidney Beans (Mature Seeds)679 mg192.49 mg
1657.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)678 mg192.21 mg
1658.Raw Ground Beef (93% Lean Meat / 7% Fat)678 mg192.21 mg
1659.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)678 mg192.21 mg
1660.Dry-Heated Atlantic Herring (Fish)678 mg192.21 mg
1661.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)677 mg191.93 mg
1662.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)677 mg191.93 mg
1663.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)677 mg191.93 mg
1664.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)677 mg191.93 mg
1665.Ham & Cheese Loaf Or Roll677 mg191.93 mg
1666.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)677 mg191.93 mg
1667.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)676 mg191.64 mg
1668.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)676 mg191.64 mg
1669.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)675 mg191.36 mg
1670.Dry-Heated Wild Rainbow Trout (Fish)675 mg191.36 mg
1671.Raw Water Buffalo (Game Meat)675 mg191.36 mg
1672.Dry White Cheese (Queso Seco)675 mg191.36 mg
1673.Raw Fresh Ground Pork674 mg191.08 mg
1674.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)674 mg191.08 mg
1675.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)674 mg191.08 mg
1676.Raw Ground Veal674 mg191.08 mg
1677.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)673 mg190.79 mg
1678.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)673 mg190.79 mg
1679.Dry-Heated Carp (Fish)673 mg190.79 mg
1680.Braised Fresh Pork Spleen (Variety Meats & By-Products)672 mg190.51 mg
1681.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)672 mg190.51 mg
1682.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)672 mg190.51 mg
1683.Black Walnuts (Dried, Nuts)672 mg190.51 mg
1684.Dry-Heated Atlantic Cod (Fish)672 mg190.51 mg
1685.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)672 mg190.51 mg
1686.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)671 mg190.23 mg
1687.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)671 mg190.23 mg
1688.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)671 mg190.23 mg
1689.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)671 mg190.23 mg
1690.Canned Fish Cod (Atlantic, Solids & Liquid)670 mg189.94 mg
1691.Ground Raw Elk (Game Meat)670 mg189.94 mg
1692.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)669 mg189.66 mg
1693.Dry-Heated Striped Bass (Fish)669 mg189.66 mg
1694.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)669 mg189.66 mg
1695.Raw Fresh Spare Ribs (Meat & Fat, Pork)668 mg189.37 mg
1696.Fenugreek Seed (Spices)668 mg189.37 mg
1697.Roasted Turkey Breast (Pre-Basted, Meat & Skin)668 mg189.37 mg
1698.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)668 mg189.37 mg
1699.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)668 mg189.37 mg
1700.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)668 mg189.37 mg
1701.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)667 mg189.09 mg
1702.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)667 mg189.09 mg
1703.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)667 mg189.09 mg
1704.Dry-Heated Lingcod (Fish)667 mg189.09 mg
1705.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)667 mg189.09 mg
1706.Raw Beef Striploin (Meat & Fat, New Zealand Imported)666 mg188.81 mg
1707.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)666 mg188.81 mg
1708.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)666 mg188.81 mg
1709.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)665 mg188.52 mg
1710.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)665 mg188.52 mg
1711.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)665 mg188.52 mg
1712.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)665 mg188.52 mg
1713.Dry-Heated Rainbow Smelt (Fish)665 mg188.52 mg
1714.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)664 mg188.24 mg
1715.Raw Broilers Or Fryers (Meat Only, Chicken)664 mg188.24 mg
1716.Raw Squab (Pigeon, Meat Only)664 mg188.24 mg
1717.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)664 mg188.24 mg
1718.Raw Broadbeans (Fava Beans, Mature Seeds)664 mg188.24 mg
1719.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)663 mg187.96 mg
1720.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)662 mg187.67 mg
1721.Unsweetened Gelatins (Dry Powder)662 mg187.67 mg
1722.Dry-Heated Freshwater Drum (Fish)662 mg187.67 mg
1723.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)662 mg187.67 mg
1724.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)662 mg187.67 mg
1725.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)661 mg187.39 mg
1726.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)661 mg187.39 mg
1727.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)661 mg187.39 mg
1728.Dry-Heated Atlantic Wolffish (Fish)661 mg187.39 mg
1729.Raw Spanish Peanuts661 mg187.39 mg
1730.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)660 mg187.11 mg
1731.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)660 mg187.11 mg
1732.Raw Turkey Breast (All Classes, Meat & Skin)660 mg187.11 mg
1733.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)660 mg187.11 mg
1734.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)660 mg187.11 mg
1735.Raw Stewing Chicken (Meat Only)660 mg187.11 mg
1736.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)660 mg187.11 mg
1737.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)660 mg187.11 mg
1738.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)660 mg187.11 mg
1739.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)660 mg187.11 mg
1740.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)659 mg186.82 mg
1741.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)659 mg186.82 mg
1742.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)659 mg186.82 mg
1743.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)659 mg186.82 mg
1744.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)658 mg186.54 mg
1745.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)658 mg186.54 mg
1746.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)658 mg186.54 mg
1747.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)658 mg186.54 mg
1748.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)658 mg186.54 mg
1749.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)657 mg186.26 mg
1750.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)657 mg186.26 mg
1751.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)657 mg186.26 mg
1752.Braised Lamb Pancreas (Variety Meats & By-Products)657 mg186.26 mg
1753.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)657 mg186.26 mg
1754.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)657 mg186.26 mg
1755.Pan-Broiled Ground Ostrich657 mg186.26 mg
1756.Raw Fresh Whole Pork Shoulder (Meat & Fat)656 mg185.97 mg
1757.Raw Beef Spleen (Variety Meats & By-Products)656 mg185.97 mg
1758.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)656 mg185.97 mg
1759.Luxury Pork Loaf656 mg185.97 mg
1760.Raw Large Lima Beans (Mature Seeds)656 mg185.97 mg
1761.Raw Kidney Beans (All Types, Mature Seeds)656 mg185.97 mg
1762.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)655 mg185.69 mg
1763.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)655 mg185.69 mg
1764.Fast Foods Chicken Tenders655 mg185.69 mg
1765.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)655 mg185.69 mg
1766.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)655 mg185.69 mg
1767.Oil-Roasted Peanuts (With Salt, All Types)655 mg185.69 mg
1768.Oil-Roasted Peanuts (Without Salt, All Types)655 mg185.69 mg
1769.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)654 mg185.41 mg
1770.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)654 mg185.41 mg
1771.Oil-Roasted Virginia Peanuts (Without Salt)654 mg185.41 mg
1772.Oil-Roasted Virginia Peanuts (With Salt)654 mg185.41 mg
1773.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)654 mg185.41 mg
1774.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)653 mg185.12 mg
1775.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)653 mg185.12 mg
1776.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)653 mg185.12 mg
1777.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)653 mg185.12 mg
1778.Cooked Fresh Beef Sausage653 mg185.12 mg
1779.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)652 mg184.84 mg
1780.Raw Peanuts (All Types)652 mg184.84 mg
1781.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)652 mg184.84 mg
1782.Dry-Heated Butterfish (Fish)652 mg184.84 mg
1783.New England Brand Beef, Pork Sausage652 mg184.84 mg
1784.Dry-Heated Pink Salmon (Fish)651 mg184.56 mg
1785.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)651 mg184.56 mg
1786.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)651 mg184.56 mg
1787.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)651 mg184.56 mg
1788.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)651 mg184.56 mg
1789.Dry-Heated Farmed Atlantic Salmon (Fish)651 mg184.56 mg
1790.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)650 mg184.27 mg
1791.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)650 mg184.27 mg
1792.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)650 mg184.27 mg
1793.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)650 mg184.27 mg
1794.Raw Ground Beef (90% Lean Meat / 10% Fat)650 mg184.27 mg
1795.Raw White Beans (Mature Seeds)650 mg184.27 mg
1796.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)649 mg183.99 mg
1797.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)649 mg183.99 mg
1798.Fish Black & Red Caviar (Granular)649 mg183.99 mg
1799.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)649 mg183.99 mg
1800.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)648 mg183.7 mg

Foods Ranked 1801 - 2100 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1801.Roasted Cornish Game Hens (Meat & Skin, Chicken)648 mg183.7 mg
1802.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)648 mg183.7 mg
1803.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)648 mg183.7 mg
1804.Raw Fresh Skipjack Tuna (Fish)648 mg183.7 mg
1805.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)647 mg183.42 mg
1806.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)647 mg183.42 mg
1807.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)647 mg183.42 mg
1808.Raw Squab (Pigeon, Meat & Skin)647 mg183.42 mg
1809.Raw Turkey Breast (Retail Parts, Meat & Skin)646 mg183.14 mg
1810.Bologna (Beef & Pork)646 mg183.14 mg
1811.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)646 mg183.14 mg
1812.Ground Raw Deer (Game Meat)646 mg183.14 mg
1813.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)643 mg182.29 mg
1814.Wheat Germ (Crude)643 mg182.29 mg
1815.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)643 mg182.29 mg
1816.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)643 mg182.29 mg
1817.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)643 mg182.29 mg
1818.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)643 mg182.29 mg
1819.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)641 mg181.72 mg
1820.Raw Whole Turkey (Breast, Meat Only)641 mg181.72 mg
1821.Raw Turkey Drumstick (From Whole Bird, Meat Only)641 mg181.72 mg
1822.Raw Whole Turkey (Light Meat)641 mg181.72 mg
1823.Raw Whole Turkey (Wing, Meat Only)641 mg181.72 mg
1824.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)641 mg181.72 mg
1825.Raw Guinea Hen (Meat Only)641 mg181.72 mg
1826.Raw Cranberry Beans (Roman, Mature Seeds)641 mg181.72 mg
1827.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)640 mg181.44 mg
1828.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)640 mg181.44 mg
1829.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)640 mg181.44 mg
1830.Canned Sockeye Salmon (Drained Solids, Fish)640 mg181.44 mg
1831.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)640 mg181.44 mg
1832.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)639 mg181.15 mg
1833.Dry-Heated American Shad (Fish)639 mg181.15 mg
1834.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)638 mg180.87 mg
1835.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)637 mg180.59 mg
1836.Canned Ham (Chopped)637 mg180.59 mg
1837.Raw Virginia Peanuts637 mg180.59 mg
1838.Canned Chicken (With Broth, Meat Only)636 mg180.3 mg
1839.Braised Veal Kidneys (Variety Meats & By-Products)636 mg180.3 mg
1840.Broiled Emu Top Loin636 mg180.3 mg
1841.Raw Wild Coho Salmon (Fish)636 mg180.3 mg
1842.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)635 mg180.02 mg
1843.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)634 mg179.74 mg
1844.Raw Valencia Peanuts634 mg179.74 mg
1845.Raw Veal Breast (Whole, Boneless, Meat & Fat)634 mg179.74 mg
1846.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)633 mg179.45 mg
1847.Dry-Heated White Sucker (Fish)633 mg179.45 mg
1848.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)633 mg179.45 mg
1849.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)633 mg179.45 mg
1850.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)633 mg179.45 mg
1851.T.G.I. Friday's Chicken Fingers632 mg179.17 mg
1852.Sunflower Seed Kernels (Dried, Seeds)632 mg179.17 mg
1853.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)632 mg179.17 mg
1854.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)632 mg179.17 mg
1855.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)632 mg179.17 mg
1856.Dry-Heated Seatrout (Mixed Species, Fish)632 mg179.17 mg
1857.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)631 mg178.89 mg
1858.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)631 mg178.89 mg
1859.Raw Roasting Chicken (Meat Only)631 mg178.89 mg
1860.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)631 mg178.89 mg
1861.Simmered Capons Giblets (Chicken)631 mg178.89 mg
1862.Raw Turkey Thigh (Retail Parts, Meat Only)631 mg178.89 mg
1863.Canned Chum Salmon (Drained Solids With Bone, Fish)631 mg178.89 mg
1864.Unheated Cured Ham (Meat & Fat, Pork, Whole)630 mg178.6 mg
1865.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)630 mg178.6 mg
1866.Popeyes Spicy Chicken Strips (Analyzed 2006)630 mg178.6 mg
1867.Raw Veal Liver (Variety Meats & By-Products)630 mg178.6 mg
1868.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)630 mg178.6 mg
1869.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)630 mg178.6 mg
1870.Raw Beef Liver (Variety Meats & By-Products)629 mg178.32 mg
1871.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)629 mg178.32 mg
1872.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)629 mg178.32 mg
1873.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)629 mg178.32 mg
1874.Dry-Heated Ocean Pout (Fish)628 mg178.04 mg
1875.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)628 mg178.04 mg
1876.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)627 mg177.75 mg
1877.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)627 mg177.75 mg
1878.Raw Red Kidney Beans (Mature Seeds)627 mg177.75 mg
1879.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)626 mg177.47 mg
1880.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)626 mg177.47 mg
1881.Raw Farmed Coho Salmon (Fish)626 mg177.47 mg
1882.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)625 mg177.18 mg
1883.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)625 mg177.18 mg
1884.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)624 mg176.9 mg
1885.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)624 mg176.9 mg
1886.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)623 mg176.62 mg
1887.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)623 mg176.62 mg
1888.Pan-Broiled Ground Emu623 mg176.62 mg
1889.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)622 mg176.33 mg
1890.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)622 mg176.33 mg
1891.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)622 mg176.33 mg
1892.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)622 mg176.33 mg
1893.Raw Cornish Game Hens (Meat Only, Chicken)622 mg176.33 mg
1894.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)622 mg176.33 mg
1895.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)621 mg176.05 mg
1896.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)621 mg176.05 mg
1897.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)621 mg176.05 mg
1898.Braised Beef Lungs (Variety Meats & By-Products)620 mg175.77 mg
1899.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)620 mg175.77 mg
1900.Burger King Chicken Strips620 mg175.77 mg
1901.Popeyes Mild Chicken Strips (Analyzed 2006)620 mg175.77 mg
1902.Roasted Domesticated Duck (Meat Only)620 mg175.77 mg
1903.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)619 mg175.48 mg
1904.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)619 mg175.48 mg
1905.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)619 mg175.48 mg
1906.Dry-Heated Pacific Herring (Fish)619 mg175.48 mg
1907.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)619 mg175.48 mg
1908.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)618 mg175.2 mg
1909.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)618 mg175.2 mg
1910.Raw Muskrat (Game Meat)618 mg175.2 mg
1911.Raw Shark (Mixed Species, Fish)618 mg175.2 mg
1912.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)617 mg174.92 mg
1913.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)617 mg174.92 mg
1914.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)617 mg174.92 mg
1915.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)615 mg174.35 mg
1916.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)614 mg174.07 mg
1917.T.G.I. Friday's Chicken Fingers (From Kids' Menu)614 mg174.07 mg
1918.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)614 mg174.07 mg
1919.Raw Whole Turkey (Meat Only)614 mg174.07 mg
1920.Pork Salami (Dry Or Hard)614 mg174.07 mg
1921.Raw Farmed Rainbow Trout (Fish)614 mg174.07 mg
1922.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)614 mg174.07 mg
1923.Italian Pork Salami614 mg174.07 mg
1924.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)613 mg173.78 mg
1925.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)613 mg173.78 mg
1926.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)613 mg173.78 mg
1927.Raw Halibut (Atlantic & Pacific, Fish)613 mg173.78 mg
1928.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)612 mg173.5 mg
1929.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)612 mg173.5 mg
1930.Simmered Roasting Giblets (Chicken)612 mg173.5 mg
1931.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)612 mg173.5 mg
1932.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)612 mg173.5 mg
1933.Raw Yellow Beans (Mature Seeds)612 mg173.5 mg
1934.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)611 mg173.22 mg
1935.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)611 mg173.22 mg
1936.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)611 mg173.22 mg
1937.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)611 mg173.22 mg
1938.Raw Stewing Chicken (Dark Meat, Meat Only)611 mg173.22 mg
1939.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)611 mg173.22 mg
1940.Raw Wild Rabbit (Game Meat)611 mg173.22 mg
1941.Raw Trout (Mixed Species, Fish)611 mg173.22 mg
1942.Canned Pink Salmon (Drained Solids, Fish)611 mg173.22 mg
1943.Braised Fresh Pork Kidneys (Variety Meats & By-Products)610 mg172.93 mg
1944.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)609 mg172.65 mg
1945.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)609 mg172.65 mg
1946.Simmered Whole Turkey (Neck, Meat Only)609 mg172.65 mg
1947.Dry-Heated Sturgeon (Mixed Species, Fish)609 mg172.65 mg
1948.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)608 mg172.37 mg
1949.Raw Broilers Or Fryers Back (Meat Only, Chicken)607 mg172.08 mg
1950.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)607 mg172.08 mg
1951.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)607 mg172.08 mg
1952.Raw Roe (Mixed Species, Fish)607 mg172.08 mg
1953.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)606 mg171.8 mg
1954.Dry-Heated European Turbot (Fish)606 mg171.8 mg
1955.Braised Fresh Pork Tongue (Variety Meats & By-Products)605 mg171.51 mg
1956.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)605 mg171.51 mg
1957.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)605 mg171.51 mg
1958.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)605 mg171.51 mg
1959.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)605 mg171.51 mg
1960.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)605 mg171.51 mg
1961.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)605 mg171.51 mg
1962.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)604 mg171.23 mg
1963.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)604 mg171.23 mg
1964.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)604 mg171.23 mg
1965.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)604 mg171.23 mg
1966.Raw Milkfish (Fish)604 mg171.23 mg
1967.Raw Snapper (Mixed Species, Fish)604 mg171.23 mg
1968.Ham (Minced)604 mg171.23 mg
1969.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)604 mg171.23 mg
1970.Dutch Brand Loaf (Chicken, Pork & Beef)603 mg170.95 mg
1971.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)603 mg170.95 mg
1972.Raw Wild Rainbow Trout (Fish)603 mg170.95 mg
1973.Roquefort (Cheese)602 mg170.66 mg
1974.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)602 mg170.66 mg
1975.Raw Domesticated Goose (Meat Only)601 mg170.38 mg
1976.Raw Black Beans (Mature Seeds)601 mg170.38 mg
1977.Jellied Corned Beef Loaf601 mg170.38 mg
1978.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)601 mg170.38 mg
1979.Braised Fresh Pork Heart (Variety Meats & By-Products)600 mg170.1 mg
1980.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)600 mg170.1 mg
1981.Pan-Fried Lamb Liver (Variety Meats & By-Products)600 mg170.1 mg
1982.Pork, Turkey, & Beef Sausage (Reduced Sodium)600 mg170.1 mg
1983.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)599 mg169.81 mg
1984.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)599 mg169.81 mg
1985.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)599 mg169.81 mg
1986.Dry-Roasted Peanuts (Without Salt, All Types)599 mg169.81 mg
1987.Raw European Anchovy (Fish)599 mg169.81 mg
1988.Dry-Roasted Peanuts (With Salt, All Types)599 mg169.81 mg
1989.Raw Turkey Leg (All Classes, Meat & Skin)598 mg169.53 mg
1990.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)598 mg169.53 mg
1991.Mexican Cheese (Queso Chihuahua)598 mg169.53 mg
1992.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)597 mg169.25 mg
1993.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)597 mg169.25 mg
1994.Ham & Cheese Spread597 mg169.25 mg
1995.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)597 mg169.25 mg
1996.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)597 mg169.25 mg
1997.Raw Sockeye Salmon (Fish)597 mg169.25 mg
1998.Raw King Mackerel (Fish)597 mg169.25 mg
1999.Almonds (Blanched, Nuts)596 mg168.96 mg
2000.Braised Lamb Breast (Meat Only, New Zealand Imported)596 mg168.96 mg
2001.Simmered Chicken Stewing Giblets596 mg168.96 mg
2002.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)595 mg168.68 mg
2003.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)595 mg168.68 mg
2004.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)595 mg168.68 mg
2005.Raw Ostrich Inside Strip595 mg168.68 mg
2006.Braised Lamb Kidneys (Variety Meats & By-Products)595 mg168.68 mg
2007.Raw Sheepshead (Fish)595 mg168.68 mg
2008.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)594 mg168.4 mg
2009.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)593 mg168.11 mg
2010.Raw Chum Salmon (Fish)593 mg168.11 mg
2011.Almonds (Oil Roasted, Lightly Salted, Nuts)592 mg167.83 mg
2012.Almonds (Oil Roasted, With Salt Added, Nuts)592 mg167.83 mg
2013.Almonds (Oil Roasted, Without Salt Added, Nuts)592 mg167.83 mg
2014.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)592 mg167.83 mg
2015.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)592 mg167.83 mg
2016.Raw Black Turtle Beans (Mature Seeds)592 mg167.83 mg
2017.Raw Pacific & Jack Mackerel (Mixed Species, Fish)591 mg167.55 mg
2018.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)590 mg167.26 mg
2019.Raw Bluefish (Fish)590 mg167.26 mg
2020.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)590 mg167.26 mg
2021.Raw Chinook Salmon (Fish)590 mg167.26 mg
2022.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)590 mg167.26 mg
2023.Simmered Turkey Liver (All Classes)589 mg166.98 mg
2024.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)589 mg166.98 mg
2025.Goat Cheese (Semisoft Type)589 mg166.98 mg
2026.Braised Veal Tongue (Variety Meats & By-Products)589 mg166.98 mg
2027.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)588 mg166.7 mg
2028.Raw Small White Beans (Mature Seeds)588 mg166.7 mg
2029.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)588 mg166.7 mg
2030.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)588 mg166.7 mg
2031.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)587 mg166.41 mg
2032.Raw Ostrich Outside Strip587 mg166.41 mg
2033.Raw Green Split Peas (Mature Seeds)586 mg166.13 mg
2034.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)586 mg166.13 mg
2035.Raw Beef Carcass (Grade: Select, Meat & Fat)585 mg165.84 mg
2036.Smoked Chopped Beef585 mg165.84 mg
2037.Raw Turkey Wing (All Classes, Meat & Skin)585 mg165.84 mg
2038.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)585 mg165.84 mg
2039.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)585 mg165.84 mg
2040.Dry-Heated Tilapia (Fish)585 mg165.84 mg
2041.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)584 mg165.56 mg
2042.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)584 mg165.56 mg
2043.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)584 mg165.56 mg
2044.Raw Wild Atlantic Salmon (Fish)584 mg165.56 mg
2045.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)584 mg165.56 mg
2046.Raw Swordfish (Fish)583 mg165.28 mg
2047.Raw Pink Beans (Mature Seeds)583 mg165.28 mg
2048.Raw Fresh Pork Liver (Variety Meats & By-Products)582 mg164.99 mg
2049.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta582 mg164.99 mg
2050.Raw Ground Turkey582 mg164.99 mg
2051.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)582 mg164.99 mg
2052.Raw Roasting Chicken (Dark Meat, Meat Only)582 mg164.99 mg
2053.Canned Pink Salmon (Without Salt, Solids, Fish)582 mg164.99 mg
2054.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)581 mg164.71 mg
2055.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)581 mg164.71 mg
2056.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)581 mg164.71 mg
2057.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)581 mg164.71 mg
2058.Cooked Corned Beef Brisket (Cured Beef)580 mg164.43 mg
2059.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)580 mg164.43 mg
2060.Raw Beef Carcass (Grade: Choice, Meat & Fat)579 mg164.14 mg
2061.KFC Popcorn Chicken579 mg164.14 mg
2062.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)579 mg164.14 mg
2063.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)579 mg164.14 mg
2064.Limburger (Cheese)578 mg163.86 mg
2065.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)578 mg163.86 mg
2066.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)578 mg163.86 mg
2067.Raw Whole Turkey (Dark Meat, Meat Only)577 mg163.58 mg
2068.Raw Whole Turkey (Back, Meat Only)577 mg163.58 mg
2069.Raw Turkey Thigh (From Whole Bird, Meat Only)577 mg163.58 mg
2070.Cooked Fresh Turkey Sausage577 mg163.58 mg
2071.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)574 mg162.73 mg
2072.Raw Whole Turkey (Light Meat, Meat & Skin)574 mg162.73 mg
2073.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)574 mg162.73 mg
2074.Raw Broilers Or Fryers Leg (Meat Only, Chicken)574 mg162.73 mg
2075.Raw Ostrich Outside Leg574 mg162.73 mg
2076.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)574 mg162.73 mg
2077.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)573 mg162.44 mg
2078.Raw Whole Turkey (Meat & Skin)573 mg162.44 mg
2079.Raw Bison (Game Meat, Meat Only)573 mg162.44 mg
2080.Cooked Common Octopus (Mollusks, Moist Heat)573 mg162.44 mg
2081.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)572 mg162.16 mg
2082.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)572 mg162.16 mg
2083.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)572 mg162.16 mg
2084.Raw Lamb Spleen (Variety Meats & By-Products)572 mg162.16 mg
2085.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)572 mg162.16 mg
2086.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)572 mg162.16 mg
2087.Raw Atlantic Pollock (Fish)572 mg162.16 mg
2088.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)571 mg161.88 mg
2089.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)571 mg161.88 mg
2090.Braised Lamb Heart (Variety Meats & By-Products)571 mg161.88 mg
2091.Raw Perch (Mixed Species, Fish)571 mg161.88 mg
2092.Raw Pumpkin Seed Sunfish (Fish)571 mg161.88 mg
2093.Raw Grouper (Mixed Species, Fish)570 mg161.59 mg
2094.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)570 mg161.59 mg
2095.Raw Striped Mullet (Fish)570 mg161.59 mg
2096.Raw Burbot (Fish)569 mg161.31 mg
2097.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)569 mg161.31 mg
2098.Raw Spanish Mackerel (Fish)568 mg161.03 mg
2099.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)567 mg160.74 mg
2100.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)567 mg160.74 mg

Foods Ranked 2101 - 2400 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2101.Raw Northern Pike (Fish)567 mg160.74 mg
2102.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)567 mg160.74 mg
2103.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)567 mg160.74 mg
2104.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)566 mg160.46 mg
2105.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)566 mg160.46 mg
2106.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)566 mg160.46 mg
2107.Raw Whole Turkey (Meat Only, With Added Solution)566 mg160.46 mg
2108.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)566 mg160.46 mg
2109.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)565 mg160.17 mg
2110.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)565 mg160.17 mg
2111.Roasted Goat (Game Meat)565 mg160.17 mg
2112.Raw Walleye Pike (Fish)563 mg159.61 mg
2113.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)562 mg159.32 mg
2114.Raw Ostrich Inside Leg562 mg159.32 mg
2115.Raw Capons (Meat & Skin, Chicken)562 mg159.32 mg
2116.Raw Whitefish (Mixed Species, Fish)562 mg159.32 mg
2117.Smoked Italian Turkey Sausage560 mg158.76 mg
2118.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)559 mg158.47 mg
2119.Diced Turkey (Light & Dark Meat, Seasoned)559 mg158.47 mg
2120.Raw Cisco (Fish)559 mg158.47 mg
2121.Raw Cusk (Fish)559 mg158.47 mg
2122.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)559 mg158.47 mg
2123.Raw Ling (Fish)559 mg158.47 mg
2124.Canned Sockeye Salmon (Total Can Contents)559 mg158.47 mg
2125.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)558 mg158.19 mg
2126.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)558 mg158.19 mg
2127.Raw Ground Beef (80% Lean Meat / 20% Fat)558 mg158.19 mg
2128.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)557 mg157.91 mg
2129.Raw Haddock (Fish)557 mg157.91 mg
2130.Peanut Butter (Without Salt, Smooth Style)557 mg157.91 mg
2131.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)557 mg157.91 mg
2132.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)557 mg157.91 mg
2133.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)556 mg157.62 mg
2134.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)556 mg157.62 mg
2135.Raw Turkey Thigh (Retail Parts, Meat & Skin)556 mg157.62 mg
2136.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)556 mg157.62 mg
2137.Raw Turkey Drumstick (Retail Parts, Meat Only)556 mg157.62 mg
2138.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)556 mg157.62 mg
2139.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)556 mg157.62 mg
2140.Raw Scup (Fish)556 mg157.62 mg
2141.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)556 mg157.62 mg
2142.Raw Freshwater Bass (Fish, Mixed Species)555 mg157.34 mg
2143.Cooked Veal (External Fat Only)555 mg157.34 mg
2144.Raw Squirrel (Game Meat)554 mg157.06 mg
2145.Raw Ostrich Tenderloin554 mg157.06 mg
2146.Raw Ground Turkey (93% Lean, 7% Fat)554 mg157.06 mg
2147.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)553 mg156.77 mg
2148.Braised Fresh Pork Pancreas (Variety Meats & By-Products)552 mg156.49 mg
2149.Raw Ostrich Round552 mg156.49 mg
2150.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)552 mg156.49 mg
2151.Mozzarella (Cheese, Low Moisture, Part-Skim)551 mg156.21 mg
2152.Almond Butter (Without Salt Added, Plain, Nuts)550 mg155.92 mg
2153.Almond Butter (With Salt Added, Plain, Nuts)550 mg155.92 mg
2154.Sesame Seed Kernels (Dried, Decorticated, Seeds)550 mg155.92 mg
2155.Caraway Seed (Spices)550 mg155.92 mg
2156.Peanut Butter (Without Salt, Chunk Style)550 mg155.92 mg
2157.Peanut Butter (With Salt, Chunk Style)550 mg155.92 mg
2158.Peanut Butter (Smooth, Includes USDA Food Distr. Program)550 mg155.92 mg
2159.Kippered King Salmon (With Skin, Fish, Alaska Native)549 mg155.64 mg
2160.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)549 mg155.64 mg
2161.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)549 mg155.64 mg
2162.Raw Ostrich Tip Trimmed549 mg155.64 mg
2163.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)549 mg155.64 mg
2164.Turkey Pastrami549 mg155.64 mg
2165.Beef Pastrami (98% Fat-Free)549 mg155.64 mg
2166.Raw Farmed Atlantic Salmon (Fish)549 mg155.64 mg
2167.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)548 mg155.36 mg
2168.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)548 mg155.36 mg
2169.Raw Ostrich Fan548 mg155.36 mg
2170.Raw Atlantic Mackerel (Fish)548 mg155.36 mg
2171.Dry-Heated Monkfish (Fish)547 mg155.07 mg
2172.Cheddar (Cheese, Includes USDA Food Distr. Program)547 mg155.07 mg
2173.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)547 mg155.07 mg
2174.Cheese (Pasteurized Process, American, Fortified With Vitamin D)546 mg154.79 mg
2175.American Cheese (Without Added Vitamin D, Pasteurized Process)546 mg154.79 mg
2176.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)546 mg154.79 mg
2177.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)546 mg154.79 mg
2178.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)546 mg154.79 mg
2179.Raw Mahimahi (Fish)545 mg154.5 mg
2180.Raw Capons (Meat, Skin, Giblets, & Neck)545 mg154.5 mg
2181.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)545 mg154.5 mg
2182.Raw Broilers Or Fryers Neck (Meat Only, Chicken)545 mg154.5 mg
2183.Raw Spot (Fish)545 mg154.5 mg
2184.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)545 mg154.5 mg
2185.Raw Broilers Or Fryers (Meat & Skin, Chicken)544 mg154.22 mg
2186.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)544 mg154.22 mg
2187.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)544 mg154.22 mg
2188.Raw Florida Pompano (Fish)544 mg154.22 mg
2189.Dry-Heated Wild Channel Catfish (Fish)544 mg154.22 mg
2190.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)544 mg154.22 mg
2191.Raw Ostrich Top Loin544 mg154.22 mg
2192.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)543 mg153.94 mg
2193.Raw Turkey Wing (Retail Parts, Meat & Skin)543 mg153.94 mg
2194.Simmered Turkey Heart (All Classes)543 mg153.94 mg
2195.Raw Eel (Mixed Species, Fish)543 mg153.94 mg
2196.Raw Pink Salmon (Fish)543 mg153.94 mg
2197.Raw Sea Bass (Mixed Species, Fish)543 mg153.94 mg
2198.Turkey Frankfurter542 mg153.65 mg
2199.Dry-Heated Halibut (Greenland, Fish)542 mg153.65 mg
2200.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)541 mg153.37 mg
2201.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)541 mg153.37 mg
2202.Raw Ostrich Oyster541 mg153.37 mg
2203.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)540 mg153.09 mg
2204.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)540 mg153.09 mg
2205.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)540 mg153.09 mg
2206.Almonds (Nuts)539 mg152.8 mg
2207.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)539 mg152.8 mg
2208.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)539 mg152.8 mg
2209.Raw Whiting (Mixed Species, Fish)539 mg152.8 mg
2210.Cooked Halibut (With Skin, Fish, Alaska Native)538 mg152.52 mg
2211.Smoked Chinook Salmon (Lox, Fish, Regular)538 mg152.52 mg
2212.Honey Roll Sausage (Beef)538 mg152.52 mg
2213.Smoked Chinook Salmon (Fish)538 mg152.52 mg
2214.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)538 mg152.52 mg
2215.Batter-Dipped & Fried Shark (Mixed Species, Fish)538 mg152.52 mg
2216.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)537 mg152.24 mg
2217.Beerwurst (Pork & Beef)537 mg152.24 mg
2218.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)536 mg151.95 mg
2219.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)536 mg151.95 mg
2220.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)536 mg151.95 mg
2221.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)536 mg151.95 mg
2222.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)536 mg151.95 mg
2223.Pan-Fried Pork Sausage (Link/Patty)536 mg151.95 mg
2224.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)535 mg151.67 mg
2225.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)535 mg151.67 mg
2226.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)535 mg151.67 mg
2227.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)535 mg151.67 mg
2228.Almonds (Dry Roasted, With Salt Added, Nuts)534 mg151.39 mg
2229.Almonds (Dry Roasted, Without Salt Added, Nuts)534 mg151.39 mg
2230.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)534 mg151.39 mg
2231.Simmered Turkey Giblets (Whole)534 mg151.39 mg
2232.Braised Beef Pancreas (Variety Meats & By-Products)533 mg151.1 mg
2233.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)533 mg151.1 mg
2234.Mother's Loaf (Pork)533 mg151.1 mg
2235.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)533 mg151.1 mg
2236.Sesame Butter (Paste, Seeds)532 mg150.82 mg
2237.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)532 mg150.82 mg
2238.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)532 mg150.82 mg
2239.Dried Chia Seeds531 mg150.54 mg
2240.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)531 mg150.54 mg
2241.Fish Whitefish Eggs (Alaska Native)530 mg150.25 mg
2242.Beef Sticks (Smoked, Snacks)530 mg150.25 mg
2243.Breaded & Fried Channel Catfish (Fish)530 mg150.25 mg
2244.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)530 mg150.25 mg
2245.Raw Ground Chicken529 mg149.97 mg
2246.Raw Atlantic Herring (Fish)529 mg149.97 mg
2247.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)528 mg149.69 mg
2248.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)528 mg149.69 mg
2249.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)527 mg149.4 mg
2250.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)527 mg149.4 mg
2251.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)526 mg149.12 mg
2252.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)525 mg148.83 mg
2253.Raw Poultry (Mechanically Deboned, From Mature Hens)525 mg148.83 mg
2254.Raw Carp (Fish)525 mg148.83 mg
2255.Breaded & Fried Atlantic Croaker (Fish)525 mg148.83 mg
2256.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)525 mg148.83 mg
2257.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)525 mg148.83 mg
2258.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)524 mg148.55 mg
2259.Raw Atlantic Cod (Fish)524 mg148.55 mg
2260.Raw Adzuki Beans (Mature Seeds)524 mg148.55 mg
2261.Raw French Beans (Mature Seeds)524 mg148.55 mg
2262.Raw Ground Lamb524 mg148.55 mg
2263.Raw Wild Duck Breast (Meat Only)524 mg148.55 mg
2264.Raw Turkey Drumstick (Retail Parts, Meat & Skin)523 mg148.27 mg
2265.Raw Atlantic Croaker (Fish)523 mg148.27 mg
2266.Whole Sesame Seeds (Dried, Seeds)522 mg147.98 mg
2267.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)522 mg147.98 mg
2268.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)522 mg147.98 mg
2269.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)522 mg147.98 mg
2270.Raw Striped Bass (Fish)522 mg147.98 mg
2271.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)522 mg147.98 mg
2272.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)522 mg147.98 mg
2273.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)522 mg147.98 mg
2274.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)522 mg147.98 mg
2275.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)522 mg147.98 mg
2276.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)522 mg147.98 mg
2277.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)521 mg147.7 mg
2278.Canned Pink Salmon (Total Can Contents, Fish)521 mg147.7 mg
2279.Raw Sheefish (Fish, Alaska Native)520 mg147.42 mg
2280.Raw Lingcod (Fish)520 mg147.42 mg
2281.Smoked Sablefish (Fish)520 mg147.42 mg
2282.Mortadella (Beef, Pork)520 mg147.42 mg
2283.Meatless Sausage519 mg147.13 mg
2284.Raw Rainbow Smelt (Fish)519 mg147.13 mg
2285.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)517 mg146.57 mg
2286.Barbecue Loaf (Beef, Pork)517 mg146.57 mg
2287.Raw Stewing Chicken (Meat & Skin)517 mg146.57 mg
2288.Chicken Spread517 mg146.57 mg
2289.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)517 mg146.57 mg
2290.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)517 mg146.57 mg
2291.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)516 mg146.28 mg
2292.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)516 mg146.28 mg
2293.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)516 mg146.28 mg
2294.Raw Freshwater Drum (Fish)516 mg146.28 mg
2295.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)516 mg146.28 mg
2296.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)516 mg146.28 mg
2297.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)515 mg146 mg
2298.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)515 mg146 mg
2299.Mozzarella (Cheese, Whole Milk)515 mg146 mg
2300.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)515 mg146 mg
2301.Raw Tilefish (Fish)515 mg146 mg
2302.Raw Atlantic Wolffish (Fish)515 mg146 mg
2303.Babyfood Ham (Meat, Junior)514 mg145.72 mg
2304.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)514 mg145.72 mg
2305.Raw Turkey (Dark Meat, Meat & Skin)513 mg145.43 mg
2306.Raw Bockwurst (Pork, Veal)513 mg145.43 mg
2307.Pistachio Nuts (Raw, Nuts)512 mg145.15 mg
2308.Natto512 mg145.15 mg
2309.Raw Ground Beef (75% Lean Meat / 25% Fat)512 mg145.15 mg
2310.Raw Chum Salmon (Fish, Alaska Native)510 mg144.58 mg
2311.Cracker Barrel Farm Raised Catfish Platter510 mg144.58 mg
2312.Unprepared Pre-Sliced Bacon (Reduced/Low Sodium)510 mg144.58 mg
2313.Raw Fresh Pork Carcass (Meat & Fat)509 mg144.3 mg
2314.American Cheese Spread (Pasteurized Process)509 mg144.3 mg
2315.Raw Butterfish (Fish)509 mg144.3 mg
2316.Raw Ground Ostrich508 mg144.02 mg
2317.Cooked Bratwurst (Veal)508 mg144.02 mg
2318.Raw Chicken Liver (All Classes)507 mg143.73 mg
2319.Raw Navy Beans (Mature Seeds)507 mg143.73 mg
2320.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)506 mg143.45 mg
2321.Dry-Heated Sablefish (Fish)506 mg143.45 mg
2322.Applebee's Mozzarella Sticks505 mg143.17 mg
2323.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)505 mg143.17 mg
2324.Raw Emu Outside Drum505 mg143.17 mg
2325.Goat Cheese (Soft Type)505 mg143.17 mg
2326.Raw Turkey (Mechanically Deboned, From Turkey Frames)504 mg142.88 mg
2327.Chicken Parmesan Without Pasta (Italian Restaurant)503 mg142.6 mg
2328.Unprepared Pork Sausage (Link/Patty, Reduced Fat)503 mg142.6 mg
2329.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)503 mg142.6 mg
2330.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)502 mg142.31 mg
2331.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)502 mg142.31 mg
2332.Dry-Heated Pacific Rockfish (Mixed Species, Fish)502 mg142.31 mg
2333.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)501 mg142.03 mg
2334.Raw Ground Turkey (85% Lean, 15% Fat)501 mg142.03 mg
2335.Raw Red Salmon (Sockeye, Fish, Alaska Native)500 mg141.75 mg
2336.Steller Sea Lion (Liver, Alaska Native)500 mg141.75 mg
2337.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)500 mg141.75 mg
2338.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)500 mg141.75 mg
2339.Braised Lamb Lungs (Variety Meats & By-Products)500 mg141.75 mg
2340.Raw Emu Full Rump500 mg141.75 mg
2341.Luna Bar Nutz Over Chocolate (Formulated Bar)500 mg141.75 mg
2342.Raw Halibut (With Skin, Fish, Alaska Native)499 mg141.46 mg
2343.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)499 mg141.46 mg
2344.Whole Sesame Seeds (Roasted & Toasted, Seeds)499 mg141.46 mg
2345.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)499 mg141.46 mg
2346.Jellied Luncheon Meat (Cured Beef)499 mg141.46 mg
2347.Sesame Meal (Partially Defatted, Seeds)499 mg141.46 mg
2348.Raw Cornish Game Hens (Meat & Skin, Chicken)499 mg141.46 mg
2349.Fried Tofu499 mg141.46 mg
2350.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)499 mg141.46 mg
2351.Raw Ground Emu499 mg141.46 mg
2352.Raw Emu Oyster499 mg141.46 mg
2353.Raw American Shad (Fish)498 mg141.18 mg
2354.Raw Domesticated Duck (Liver)498 mg141.18 mg
2355.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)496 mg140.61 mg
2356.Canned Clam (Mollusks, Mixed Species, Drained Solids)496 mg140.61 mg
2357.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)496 mg140.61 mg
2358.Luncheon Sausage (Pork & Beef)495 mg140.33 mg
2359.Raw Beef Rib (Shortribs, Grade: Choice, Meat & Fat)493 mg139.76 mg
2360.Raw Seatrout (Mixed Species, Fish)493 mg139.76 mg
2361.Raw Emu Fan Fillet493 mg139.76 mg
2362.Raw White Sucker (Fish)493 mg139.76 mg
2363.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)492 mg139.48 mg
2364.Raw Beef Lungs (Variety Meats & By-Products)492 mg139.48 mg
2365.Sunflower Seed Butter (Without Salt, Seeds)492 mg139.48 mg
2366.Raw Whole Turkey (Meat & Skin, With Added Solution)492 mg139.48 mg
2367.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)491 mg139.2 mg
2368.Raw Coho Salmon (Silver, Fish, Alaska Native)490 mg138.91 mg
2369.Cooked Clam (Mollusks, Mixed Species, Moist Heat)490 mg138.91 mg
2370.Raw Ocean Pout (Fish)490 mg138.91 mg
2371.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)489 mg138.63 mg
2372.Raw Whelk (Mollusks, Unspecified)488 mg138.35 mg
2373.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)488 mg138.35 mg
2374.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)487 mg138.06 mg
2375.Turkey Bacon (Low Sodium)487 mg138.06 mg
2376.Raw Emu Flat Fillet487 mg138.06 mg
2377.Fast Foods Cheeseburger (Single, Large Patty, Plain)486 mg137.78 mg
2378.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)486 mg137.78 mg
2379.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)486 mg137.78 mg
2380.Raw Emu Inside Drum486 mg137.78 mg
2381.Olive Garden Chicken Parmigiana Without Pasta485 mg137.5 mg
2382.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)485 mg137.5 mg
2383.Canned Shrimp (Mixed Species, Crustaceans)485 mg137.5 mg
2384.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)485 mg137.5 mg
2385.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)485 mg137.5 mg
2386.Unprepared Pork Sausage (Link/Patty)484 mg137.21 mg
2387.Raw Domesticated Duck (Meat Only)483 mg136.93 mg
2388.Raw Pacific Herring (Fish)483 mg136.93 mg
2389.Smoked Cisco (Fish)482 mg136.64 mg
2390.Cooked Queen Crab (Crustaceans, Moist Heat)482 mg136.64 mg
2391.Bologna (Pork)482 mg136.64 mg
2392.Raw Wild Channel Catfish (Fish)482 mg136.64 mg
2393.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)480 mg136.08 mg
2394.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)480 mg136.08 mg
2395.Raw Lamb Liver (Variety Meats & By-Products)479 mg135.79 mg
2396.Braised Ground Lamb (New Zealand Imported)479 mg135.79 mg
2397.Cooked Beef Salami479 mg135.79 mg
2398.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)478 mg135.51 mg
2399.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)478 mg135.51 mg
2400.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)478 mg135.51 mg

Foods Ranked 2401 - 2700 That Contain Histidine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2401.Oven-Roasted Chicken Breast (Fat-Free, Sliced)478 mg135.51 mg
2402.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)477 mg135.23 mg
2403.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)477 mg135.23 mg
2404.Cooked Turkey Salami477 mg135.23 mg
2405.Sliced Ham (Regular, Approximately 11% Fat)477 mg135.23 mg
2406.Braised Lamb Tongue (Variety Meats & By-Products)477 mg135.23 mg
2407.Pork (Oriental Style, Dehydrated)476 mg134.94 mg
2408.Raw Sturgeon (Mixed Species, Fish)475 mg134.66 mg
2409.Cooked Northern Lobster (Crustaceans, Moist Heat)475 mg134.66 mg
2410.Fried Mozzarella Sticks (Family Style Restaurant)474 mg134.38 mg
2411.Simmered Turkey Gizzard (All Classes)474 mg134.38 mg
2412.Dry-Heated Orange Roughy (Fish)474 mg134.38 mg
2413.Oriental Mix (Rice-Based, Snacks)473 mg134.09 mg
2414.Raw European Turbot (Fish)473 mg134.09 mg
2415.Flaxseed (Seeds)472 mg133.81 mg
2416.Babyfood Ham (Strained, Meat)472 mg133.81 mg
2417.Poppy Seed (Spices)471 mg133.53 mg
2418.Cheesefurter (Cheese Smokie, Pork, Beef)470 mg133.24 mg
2419.Smoked Pork & Beef Sausage (With Cheddar Cheese)470 mg133.24 mg
2420.Pork Frankfurter470 mg133.24 mg
2421.Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)470 mg133.24 mg
2422.Smoked Pork & Beef Swisswurst (With Swiss Cheese)470 mg133.24 mg
2423.Smoked Turkey Sausage (Hot)470 mg133.24 mg
2424.Raw Tilapia (Fish)470 mg133.24 mg
2425.Fried Tofu (Prepared With Calcium Sulfate)469 mg132.96 mg
2426.Raw Fresh Turkey Sausage468 mg132.68 mg
2427.T.G.I. Friday's Fried Mozzarella467 mg132.39 mg
2428.Raw Corned Beef Brisket (Cured Beef)467 mg132.39 mg
2429.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)467 mg132.39 mg
2430.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)467 mg132.39 mg
2431.Fish Tuna Salad467 mg132.39 mg
2432.Unheated Cured Ham Patties (Pork)466 mg132.11 mg
2433.Raw Ground Beef (70% Lean Meat / 30% Fat)466 mg132.11 mg
2434.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)466 mg132.11 mg
2435.Tempeh466 mg132.11 mg
2436.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)465 mg131.83 mg
2437.Unprepared Veggie Burgers Or Soyburgers465 mg131.83 mg
2438.Ricotta (Cheese, Part Skim Milk)464 mg131.54 mg
2439.Microwaved Chicken Breast Tenders (Breaded)464 mg131.54 mg
2440.Cream Cheese (Fat Free)464 mg131.54 mg
2441.Frozen Chicken Wing (Glazed, Barbecue Flavored)462 mg130.97 mg
2442.Babyfood Chicken Sticks (Meat, Junior)462 mg130.97 mg
2443.Roasted Domesticated Duck (Meat & Skin)462 mg130.97 mg
2444.Raw Veal Heart (Variety Meats & By-Products)462 mg130.97 mg
2445.Babyfood Meat Sticks (Meat, Junior)461 mg130.69 mg
2446.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)460 mg130.41 mg
2447.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)460 mg130.41 mg
2448.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)459 mg130.12 mg
2449.Cashew Butter (Without Salt Added, Plain, Nuts)457 mg129.56 mg
2450.Cooked Blue Mussel (Mollusks, Moist Heat)457 mg129.56 mg
2451.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)457 mg129.56 mg
2452.Cashew Nuts (Raw, Nuts)456 mg129.27 mg
2453.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)455 mg128.99 mg
2454.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)455 mg128.99 mg
2455.Raw Veal (Seam Fat Only)455 mg128.99 mg
2456.Cooked Dungeness Crab (Crustaceans, Moist Heat)454 mg128.71 mg
2457.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)454 mg128.71 mg
2458.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)454 mg128.71 mg
2459.Raw Wild Duck (Meat & Skin)454 mg128.71 mg
2460.Safflower Seed Kernels (Dried, Seeds)452 mg128.14 mg
2461.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)452 mg128.14 mg
2462.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)451 mg127.86 mg
2463.Boiled Beef Sweetbread (New Zealand Imported)451 mg127.86 mg
2464.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)450 mg127.57 mg
2465.Basil (Dried, Spices)450 mg127.57 mg
2466.Pan-Fried Lamb Brain (Variety Meats & By-Products)450 mg127.57 mg
2467.Smoked Cooked Beef Sausage (Cured)449 mg127.29 mg
2468.Boiled Soybeans (Without Salt, Mature)449 mg127.29 mg
2469.Boiled Soybeans (With Salt, Mature Seeds)449 mg127.29 mg
2470.Raw Whole Turkey (Neck, Meat Only)448 mg127.01 mg
2471.American Cheese Food (Pasteurized Process, Vitamin D Fortified)448 mg127.01 mg
2472.American Cheese Food (Pasteurized Process, Without Added Vitamin D)448 mg127.01 mg
2473.Liver Sausage Liverwurst (Pork)448 mg127.01 mg
2474.Liverwurst Spread448 mg127.01 mg
2475.Babyfood Pork (Strained, Meat)447 mg126.72 mg
2476.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)447 mg126.72 mg
2477.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)447 mg126.72 mg
2478.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)447 mg126.72 mg
2479.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)447 mg126.72 mg
2480.Fast Foods Cheeseburger (Single, Regular Patty, Plain)445 mg126.16 mg
2481.Babyfood Chicken (Meat, Junior)445 mg126.16 mg
2482.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)445 mg126.16 mg
2483.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)445 mg126.16 mg
2484.Polish Sausage (Hot, Beef With Chicken)444 mg125.87 mg
2485.Polish Pork Sausage444 mg125.87 mg
2486.Raw Mechanically Separated Beef (Beef, Variety Meats & By-Products)443 mg125.59 mg
2487.Boiled Lupins (Without Salt, Mature Seeds)443 mg125.59 mg
2488.Boiled Lupins (With Salt, Mature Seeds)443 mg125.59 mg
2489.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)443 mg125.59 mg
2490.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)442 mg125.3 mg
2491.Raw Domesticated Goose (Meat & Skin)442 mg125.3 mg
2492.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)442 mg125.3 mg
2493.Cooked Fresh Lamb (Australian Imported, External Fat)442 mg125.3 mg
2494.Denny's Mozzarella Cheese Sticks441 mg125.02 mg
2495.Bratwurst (Beef, Pork, Link)440 mg124.74 mg
2496.Raw Fresh Pork Heart (Variety Meats & By-Products)439 mg124.45 mg
2497.Raw Lamb Liver (New Zealand Imported)438 mg124.17 mg
2498.Breaded & Fried Shrimp (Crustaceans, Mixed Species)437 mg123.89 mg
2499.Picnic Loaf (Beef, Pork)437 mg123.89 mg
2500.Microwaved Pork Sausage (Link/Patty, Fully Cooked)437 mg