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Top 100 Vegetables and Vegetable Products With Histidine - Care Omnia Nutrition

Image of Raw Kale that contains histidine
Kale contains histidine

Below we list 100 Vegetables and Vegetable Products with histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Histidine

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Histidine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Histidineper 100gper Oz
11.1 g306.2 mg
2366 mg103.8 mg
3364 mg103.2 mg
4
(With Salt, Mature Seeds)
352 mg99.8 mg
5Three foods with the same rank/nutrient values348 mg98.7 mg
(Mature Seeds)
6Two foods with the same rank/nutrient values332 mg94.1 mg
(With Salt, Drained)
(Without Salt, Drained)
7
(Blackeyes, Immature Seeds)
290 mg82.2 mg
8Two foods with the same rank/nutrient values274 mg77.7 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
9267 mg75.7 mg
10258 mg73.1 mg
11
(Sprouted)
257 mg72.9 mg
12Two foods with the same rank/nutrient values253 mg71.7 mg
(Bulb & Lower-Leaf Portion)
(Dehydrated, Granules With Milk, Dry Form)
13Three foods with the same rank/nutrient values252 mg71.4 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
14241 mg68.3 mg
15Two foods with the same rank/nutrient values232 mg65.8 mg
(Immature Seeds)
16Two foods with the same rank/nutrient values231 mg65.5 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
17Two foods with the same rank/nutrient values229 mg64.9 mg
(Canadian Cultivated Emi-Tsunomata, Dry)
18Two foods with the same rank/nutrient values226 mg64.1 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
19Two foods with the same rank/nutrient values225 mg63.8 mg
(With Salt, Mature Seeds)
20Three foods with the same rank/nutrient values217 mg61.5 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
fig 1. Vegetables and Vegetable Products with histidine rank 1 to 20

Histidine supplements available online

Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With Histidine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Histidineper 100gper Oz
21215 mg61 mg
22214 mg60.7 mg
23213 mg60.4 mg
24Two foods with the same rank/nutrient values206 mg58.4 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
25204 mg57.8 mg
26196 mg55.6 mg
27Five foods with the same rank/nutrient values172 mg48.8 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
28
(Mature Seeds)
167 mg47.3 mg
29166 mg47.1 mg
30Two foods with the same rank/nutrient values161 mg45.6 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
31
(Corn & Limas)
160 mg45.4 mg
32159 mg45.1 mg
33
(Dehydrated, Granules Without Milk, Dry Form)
156 mg44.2 mg
34Three foods with the same rank/nutrient values151 mg42.8 mg
(Dehydrated, Flakes Without Milk, Dry Form)
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
35
(Oriental)
149 mg42.2 mg
36
(Mature Seeds, Sprouted)
147 mg41.7 mg
37
(Dehydrated Flakes)
146 mg41.4 mg
38141 mg40 mg
39
(Seaweed)
140 mg39.7 mg
40Two foods with the same rank/nutrient values138 mg39.1 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
fig 2. Vegetables and Vegetable Products with histidine rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 60 With Histidine

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RankVegetables and Vegetable Products with Histidineper 100gper Oz
41Three foods with the same rank/nutrient values137 mg38.8 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
42
(Immature Seeds)
134 mg38 mg
43
(Dehydrated)
126 mg35.7 mg
44Two foods with the same rank/nutrient values124 mg35.2 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
45
(Drained Solids, Rinsed In Tap Water)
117 mg33.2 mg
46116 mg32.9 mg
47Two foods with the same rank/nutrient values115 mg32.6 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
48114 mg32.3 mg
49113 mg32 mg
50
(Seaweed)
112 mg31.8 mg
51Four foods with the same rank/nutrient values110 mg31.2 mg
(With Salt, Drained)
(Without Salt, Drained)
(Home Prepared)
(Potherb)
52Two foods with the same rank/nutrient values109 mg30.9 mg
(Breaded, Par Fried, Heated In Oven)
(Mature Seeds, Sprouted)
53107 mg30.3 mg
54Two foods with the same rank/nutrient values105 mg29.8 mg
(With Salt, Drained)
(Without Salt, Drained)
55Two foods with the same rank/nutrient values103 mg29.2 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
56
(Includes USDA Food Distr. Program)
102 mg28.9 mg
57Two foods with the same rank/nutrient values101 mg28.6 mg
(With Salt, Drained)
(Without Salt, Drained)
5898 mg27.8 mg
59
(Blackeyes, Immature Seeds)
95 mg26.9 mg
60Four foods with the same rank/nutrient values91 mg25.8 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
fig 3. Vegetables and Vegetable Products with histidine rank 41 to 60

Vegetables and Vegetable Products Ranked 61 - 61 With Histidine

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RankVegetables and Vegetable Products with Histidineper 100gper Oz
61Three foods with the same rank/nutrient values90 mg25.5 mg
(Asparagus Bean)
fig 4. Vegetables and Vegetable Products with histidine rank 61 to 61

Histidine Supplements Available Online

Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).

Foods With Histidine In Other Food Categories

The food categories below have foods that contain histidine.

Select a category to show a ranked list of all the foods in that category with histidine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods36
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries149
Lamb, Veal, and Game Products448
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
fig 5. Food categories with foods that contain Histidine

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