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Top 100 Nuts and Seeds With Histidine - Care Omnia Nutrition

Image of Pistachio Nuts (Raw, Nuts) that contain histidine
Pistachio Nuts contain histidine

Below we list 100 Nuts and Seeds with histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Histidine

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Histidine

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Histidineper 100gper Oz
1
(Low Fat, Glandless, Seeds)
1.6 g445.1 mg
2
(Partially Defatted, Glandless, Seeds)
1.6 g439.4 mg
3
(Low-Fat, Seeds)
1.5 g419.6 mg
4
(Partially Defatted, Seeds)
1.3 g377 mg
5
(Partially Defatted, Glandless, Seeds)
1.3 g365.7 mg
6
(Partially Defatted, Seeds)
1.2 g337.4 mg
7
(Roasted, Glandless, Seeds)
1 g292 mg
8
(Partially Defatted, Seeds)
995 mg282.1 mg
9
(Hulled, Seeds)
969 mg274.7 mg
10
(High-Fat, Seeds)
906 mg256.8 mg
11
(Dried, Nuts)
808 mg229.1 mg
12780 mg221.1 mg
13775 mg219.7 mg
14Two foods with the same rank/nutrient values770 mg218.3 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
15
(Dried, Nuts)
672 mg190.5 mg
16632 mg179.2 mg
17
(Blanched, Nuts)
596 mg169 mg
18Three foods with the same rank/nutrient values592 mg167.8 mg
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
19Three foods with the same rank/nutrient values572 mg162.2 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
20Two foods with the same rank/nutrient values556 mg157.6 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
fig 1. Nuts and Seeds with histidine rank 1 to 20

Histidine supplements available online

Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).

Nuts and Seeds Ranked 21 - 40 With Histidine

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Histidineper 100gper Oz
21Three foods with the same rank/nutrient values550 mg155.9 mg
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
(Dried, Decorticated, Seeds)
22
(Nuts)
539 mg152.8 mg
23Three foods with the same rank/nutrient values536 mg152 mg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
24Two foods with the same rank/nutrient values535 mg151.7 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
25Two foods with the same rank/nutrient values534 mg151.4 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
26
(Paste, Seeds)
532 mg150.8 mg
27531 mg150.5 mg
28
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
528 mg149.7 mg
29
(Tahini, From Raw & Stone Ground Kernels, Seeds)
524 mg148.6 mg
30
(Dried, Seeds)
522 mg148 mg
31Two foods with the same rank/nutrient values515 mg146 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
32
(Raw, Nuts)
512 mg145.1 mg
33
(Dry Roasted, With Peanuts)
505 mg143.2 mg
34Two foods with the same rank/nutrient values500 mg141.7 mg
(Without Peanuts, Lightly Salted)
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
35Four foods with the same rank/nutrient values499 mg141.5 mg
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
(Roasted & Toasted, Seeds)
36Two foods with the same rank/nutrient values492 mg139.5 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
37480 mg136.1 mg
38Two foods with the same rank/nutrient values477 mg135.2 mg
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)
39
(Seeds)
472 mg133.8 mg
40
(Without Salt Added, Plain, Nuts)
457 mg129.6 mg
fig 2. Nuts and Seeds with histidine rank 21 to 40

Nuts and Seeds Ranked 41 - 60 With Histidine

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RankNuts and Seeds with Histidineper 100gper Oz
41
(Raw, Nuts)
456 mg129.3 mg
42452 mg128.1 mg
43435 mg123.3 mg
44
(Dry Roasted, Without Salt Added, Nuts)
434 mg123 mg
45432 mg122.5 mg
46
(Dried, Seeds)
430 mg121.9 mg
47Two foods with the same rank/nutrient values421 mg119.4 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
48Two foods with the same rank/nutrient values416 mg117.9 mg
(Without Peanuts)
(Without Peanuts)
49
(Dried, Unblanched, Nuts)
409 mg115.9 mg
50Two foods with the same rank/nutrient values399 mg113.1 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
51
(Blanched, Nuts)
396 mg112.3 mg
52
(With Salt Added, Wheat-Based, Unflavored)
393 mg111.4 mg
53391 mg110.8 mg
54
(Dried, Nuts)
389 mg110.3 mg
55
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
380 mg107.7 mg
56
(Dried, Nuts)
341 mg96.7 mg
57
(Dried, Whole, Seeds)
325 mg92.1 mg
58
(Dried, Pinyon, Nuts)
277 mg78.5 mg
59Two foods with the same rank/nutrient values271 mg76.8 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
60Three foods with the same rank/nutrient values262 mg74.3 mg
(Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
fig 3. Nuts and Seeds with histidine rank 41 to 60

Nuts and Seeds Ranked 61 - 75 With Histidine

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with Histidineper 100gper Oz
61
(With Salt Added, Plain, Nuts)
257 mg72.9 mg
62
(Dried, Nuts)
255 mg72.3 mg
63
(Dried, Nuts)
244 mg69.2 mg
64
(Dried, Nuts)
224 mg63.5 mg
65
(Full Fat, Nuts)
208 mg59 mg
66207 mg58.7 mg
67
(Dried, Nuts)
197 mg55.8 mg
68
(Raw, Nuts)
195 mg55.3 mg
69
(Dry Roasted, Without Salt Added, Nuts)
192 mg54.4 mg
70
(Dried, Unpeeled, Nuts)
177 mg50.2 mg
71173 mg49 mg
72
(Dried, Nuts)
172 mg48.8 mg
73
(Raw, Nuts)
170 mg48.2 mg
74
(Dried, Desiccated, Not Sweetened, Nuts)
158 mg44.8 mg
75148 mg42 mg
fig 4. Nuts and Seeds with histidine rank 61 to 75

Histidine Supplements Available Online

Here's a few supplements available through Amazon that contain histidine. Please click on the image or the link below for further details (#ad).

Foods With Histidine In Other Food Categories

The food categories below have foods that contain histidine.

Select a category to show a ranked list of all the foods in that category with histidine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods36
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries149
Lamb, Veal, and Game Products448
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 5. Food categories with foods that contain Histidine

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