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Top 100 Dairy and Egg Products With Histidine - Care Omnia Nutrition




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Mozzarella contains histidine

Below we list 100 Dairy and Egg Products with histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Histidine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stabilized, Glucose Reduced)
2.1 g
581.2 mg
2
(Powder, Stabilized, Glucose Reduced)
1.9 g
530.1 mg
3
1.8 g
518.8 mg
4
(Flakes, Stabilized, Glucose Reduced)
1.8 g
496.1 mg
5
(Shredded)
1.6 g
456.4 mg
6
1.4 g
391.2 mg
7
1.2 g
348.7 mg
8
1.2 g
340.2 mg
9
(Stabilized, Glucose Reduced)
1.2 g
328.9 mg
10
Three foods with same rank.
1.1 g
317.5 mg
(Cheese)
(Cheese, Reduced Fat)
(Cheese)
11
1.1 g
300.5 mg
12
Two foods with same rank.
1 g
292 mg
(Cheese)
(Cheese)
13
(Pasteurized Process)
1 g
286.3 mg
14
Two foods with same rank.
981 mg
278.1 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
15
(Dry, Calcium Reduced)
963 mg
273 mg
16
(Cheese)
959 mg
271.9 mg
17
Two foods with same rank.
952 mg
269.9 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
18
930 mg
263.7 mg
19
(Cheese, Part Skim Milk)
913 mg
258.8 mg
20
(Pasteurized Process)
902 mg
255.7 mg

Figure 1. Dairy and Egg Products with histidine rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Pasteurized Process)
893 mg
253.2 mg
22
(Cheese)
884 mg
250.6 mg
23
861 mg
244.1 mg
24
(Cheese)
859 mg
243.5 mg
25
834 mg
236.4 mg
26
(Hard Type)
832 mg
235.9 mg
27
829 mg
235 mg
28
823 mg
233.3 mg
29
821 mg
232.7 mg
30
(Cheese, Whole Milk, Low Moisture)
813 mg
230.5 mg
31
806 mg
228.5 mg
32
801 mg
227.1 mg
33
Two foods with same rank.
786 mg
222.8 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
34
758 mg
214.9 mg
35
(Dry Grated, Reduced Fat)
752 mg
213.2 mg
36
735 mg
208.4 mg
37
(Cheese)
716 mg
203 mg
38
Two foods with same rank.
714 mg
202.4 mg
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
39
(Cheese, Sharp, Sliced)
710 mg
201.3 mg
40
704 mg
199.6 mg

Figure 2. Dairy and Egg Products with histidine rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Queso Asadero)
694 mg
196.7 mg
42
(Cheese, Low Moisture, Part-Skim, Shredded)
692 mg
196.2 mg
43
686 mg
194.5 mg
44
(Cheese)
683 mg
193.6 mg
45
(Queso Anejo)
679 mg
192.5 mg
46
(Queso Seco)
675 mg
191.4 mg
47
(Cheese)
602 mg
170.7 mg
48
(Queso Chihuahua)
598 mg
169.5 mg
49
(Semisoft Type)
589 mg
167 mg
50
(Cheese)
578 mg
163.9 mg
51
(Cheese, Low Moisture, Part-Skim)
551 mg
156.2 mg
52
(Cheese, Includes USDA Food Distr. Program)
547 mg
155.1 mg
53
Two foods with same rank.
546 mg
154.8 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
54
(Cheese, Whole Milk)
515 mg
146 mg
55
(Pasteurized Process)
509 mg
144.3 mg
56
(Soft Type)
505 mg
143.2 mg
57
Two foods with same rank.
464 mg
131.5 mg
(Fat Free)
(Cheese, Part Skim Milk)
58
Two foods with same rank.
448 mg
127 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
59
(Lowfat, 1% Milkfat)
412 mg
116.8 mg
60
(Frozen, Pasteurized)
399 mg
113.1 mg

Figure 3. Dairy and Egg Products with histidine rank 41 to 60


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Dairy and Egg Products Ranked 61 - 80 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
397 mg
112.5 mg
(With Vegetables)
(Cheese)
62
369 mg
104.6 mg
63
Three foods with same rank.
353 mg
100.1 mg
(Frozen, Salted, Pasteurized)
(Frozen, Sugared, Pasteurized)
64
346 mg
98.1 mg
65
335 mg
95 mg
66
330 mg
93.6 mg
67
(Large Or Small Curd)
326 mg
92.4 mg
68
(Pasteurized, Includes USDA Food Distr. Program)
322 mg
91.3 mg
69
320 mg
90.7 mg
70
315 mg
89.3 mg
71
(Prepared From Recipe)
311 mg
88.2 mg
72
308 mg
87.3 mg
73
(Lowfat, 2% Milkfat)
306 mg
86.7 mg
74
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
303 mg
85.9 mg
75
298 mg
84.5 mg
76
Two foods with same rank.
293 mg
83.1 mg
(Cheese)
(Plain, Nonfat, Includes USDA Food Distr. Program)
77
(Mozzarella)
286 mg
81.1 mg
78
283 mg
80.2 mg
79
Two foods with same rank.
273 mg
77.4 mg
(Plain, Nonfat)
(Salted, Pasteurized)
80
270 mg
76.5 mg

Figure 4. Dairy and Egg Products with histidine rank 61 to 80


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Dairy and Egg Products Ranked 81 - 84 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Frozen, Pasteurized)
263 mg
74.6 mg
83
(Vanilla, Nonfat)
259 mg
73.4 mg
84
Two foods with same rank.
257 mg
72.9 mg
(Liquid Or Frozen, Fat Free)

Figure 5. Dairy and Egg Products with histidine rank 81 to 84

Histidine Supplements Available Online

Here's a few supplements available through Amazon that contain histidine.

Please click on the image or the link below for further details (#ad).

Foods With Histidine In Other Food Categories

The food categories below have foods that contain histidine.

Select a category to show a ranked list of all the foods in that category with histidine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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