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Nutrition Tool Navigation

Ranked List Of 206 Foods In Dairy and Egg Products That Contain Histidine

Here's a list of all 206 foods in Dairy and Egg Products that contain histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Histidine or take a look at what other foods there are in Dairy and Egg Products.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Histidine

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Foodper 100gper Oz
1.Dried Egg White (Stabilized, Glucose Reduced)2.05 g581.17 mg
2.Dried Egg White (Powder, Stabilized, Glucose Reduced)1.87 g530.7 mg
3.Dried Egg White1.83 g518.8 mg
4.Dried Egg White (Flakes, Stabilized, Glucose Reduced)1.75 g495.55 mg
5.Parmesan Cheese (Shredded)1.61 g456.14 mg
6.Parmesan Cheese (Hard)1.38 g392.36 mg
7.Romano Cheese1.23 g348.98 mg
8.Dried Egg (Whole)1.2 g340.76 mg
9.Dried Whole Egg (Stabilized, Glucose Reduced)1.16 g329.99 mg
10.Gruyere (Cheese)1.12 g316.66 mg
11.Provolone (Cheese)1.12 g316.1 mg
12.Provolone (Cheese, Reduced Fat)1.12 g316.1 mg
13.Swiss Cheese1.07 g301.92 mg
14.Edam (Cheese)1.03 g293.13 mg
15.Gouda (Cheese)1.03 g292.57 mg
16.Swiss Cheese (Pasteurized Process)1.01 g285.76 mg
17.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)981 mg278.11 mg
18.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)981 mg278.11 mg
19.Nonfat Milk (Dry, Calcium Reduced)963 mg273.01 mg
20.Fontina (Cheese)959 mg271.87 mg
21.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)952 mg269.89 mg
22.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)952 mg269.89 mg
23.Dried Buttermilk930 mg263.65 mg
24.Mozzarella (Cheese, Part Skim Milk)913 mg258.83 mg
25.Pimento Cheese (Pasteurized Process)902 mg255.71 mg
26.Swiss Cheese Food (Pasteurized Process)893 mg253.16 mg
27.Caraway (Cheese)884 mg250.61 mg
28.Dried Egg Yolk861 mg244.09 mg
29.Monterey (Cheese)859 mg243.52 mg
30.Colby Cheese834 mg236.44 mg
31.Goat Cheese (Hard Type)832 mg235.87 mg
32.Muenster Cheese829 mg235.02 mg
33.Brick Cheese823 mg233.32 mg
34.Cheshire Cheese821 mg232.75 mg
35.Mozzarella (Cheese, Whole Milk, Low Moisture)813 mg230.48 mg
36.Parmesan Cheese (Grated)806 mg228.5 mg
37.American Cheese Food (Cold Pack)801 mg227.08 mg
38.Low Fat Cheese (Cheddar Or Colby)786 mg222.83 mg
39.Low-Sodium Cheese (Cheddar Or Colby)786 mg222.83 mg
40.Blue Cheese758 mg214.89 mg
41.Parmesan Cheese (Dry Grated, Reduced Fat)752 mg213.19 mg
42.Mexican Blend Cheese735 mg208.37 mg
43.Brie (Cheese)716 mg202.98 mg
44.Whole Milk (With Added Vitamin D, Dry)714 mg202.42 mg
45.Whole Milk (Without Added Vitamin D, Dry)714 mg202.42 mg
46.Cheddar (Cheese, Sharp, Sliced)710 mg201.28 mg
47.Tilsit Cheese704 mg199.58 mg
48.Mexican Cheese (Queso Asadero)694 mg196.75 mg
49.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)692 mg196.18 mg
50.Port De Salut (Cheese)686 mg194.48 mg

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Histidine

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Foodper 100gper Oz
51.Camembert (Cheese)683 mg193.63 mg
52.Mexican Cheese (Queso Anejo)679 mg192.49 mg
53.Dry White Cheese (Queso Seco)675 mg191.36 mg
54.Roquefort (Cheese)602 mg170.66 mg
55.Mexican Cheese (Queso Chihuahua)598 mg169.53 mg
56.Goat Cheese (Semisoft Type)589 mg166.98 mg
57.Limburger (Cheese)578 mg163.86 mg
58.Mozzarella (Cheese, Low Moisture, Part-Skim)551 mg156.21 mg
59.Cheddar (Cheese, Includes USDA Food Distr. Program)547 mg155.07 mg
60.Cheese (Pasteurized Process, American, Fortified With Vitamin D)546 mg154.79 mg
61.American Cheese (Without Added Vitamin D, Pasteurized Process)546 mg154.79 mg
62.Mozzarella (Cheese, Whole Milk)515 mg146 mg
63.American Cheese Spread (Pasteurized Process)509 mg144.3 mg
64.Goat Cheese (Soft Type)505 mg143.17 mg
65.Ricotta (Cheese, Part Skim Milk)464 mg131.54 mg
66.Cream Cheese (Fat Free)464 mg131.54 mg
67.American Cheese Food (Pasteurized Process, Vitamin D Fortified)448 mg127.01 mg
68.American Cheese Food (Pasteurized Process, Without Added Vitamin D)448 mg127.01 mg
69.Cottage Cheese (Lowfat, 1% Milkfat)412 mg116.8 mg
70.Raw Egg Yolk (Frozen, Pasteurized)399 mg113.11 mg
71.Cottage Cheese (With Vegetables)397 mg112.55 mg
72.Feta (Cheese)397 mg112.55 mg
73.Raw Egg Yolk (Fresh)369 mg104.61 mg
74.Creamed Cottage Cheese (With Fruit)353 mg100.07 mg
75.Raw Egg Yolk (Frozen, Sugared, Pasteurized)353 mg100.07 mg
76.Raw Egg Yolk (Frozen, Salted, Pasteurized)353 mg100.07 mg
77.Raw Fresh Goose Egg (Whole)346 mg98.09 mg
78.Fried Egg (Whole)335 mg94.97 mg
79.Raw Fresh Turkey Egg (Whole)330 mg93.55 mg
80.Creamed Cottage Cheese (Large Or Small Curd)326 mg92.42 mg
81.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)322 mg91.29 mg
82.Raw Fresh Duck Egg (Whole)320 mg90.72 mg
83.Raw Fresh Quail Egg (Whole)315 mg89.3 mg
84.Cheese Sauce (Prepared From Recipe)311 mg88.17 mg
85.Poached Whole Egg308 mg87.32 mg
86.Cottage Cheese (Lowfat, 2% Milkfat)306 mg86.75 mg
87.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)303 mg85.9 mg
88.Hard-Boiled Whole Egg298 mg84.48 mg
89.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)293 mg83.06 mg
90.Gjetost (Cheese)293 mg83.06 mg
91.Cheese Substitute (Mozzarella)286 mg81.08 mg
92.Raw Whole Egg (Fresh)283 mg80.23 mg
93.Raw Whole Egg (Frozen, Salted, Pasteurized)273 mg77.39 mg
94.Chobani Greek Yogurt (Plain, Nonfat)273 mg77.39 mg
95.Neufchatel Cheese270 mg76.54 mg
96.Raw Egg White (Frozen, Pasteurized)263 mg74.56 mg
97.Cooked Whole Egg Omelet260 mg73.71 mg
98.Chobani Greek Yogurt (Vanilla, Nonfat)259 mg73.43 mg
99.Raw Egg White (Fresh)257 mg72.86 mg
100.Egg Substitute (Liquid Or Frozen, Fat Free)257 mg72.86 mg

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Histidine

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Foodper 100gper Oz
101.Chobani Greek Yogurt (Lemon Blend, Nonfat)247 mg70.02 mg
102.Scrambled Whole Egg245 mg69.46 mg
103.Dried Sweet Whey237 mg67.19 mg
104.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)236 mg66.9 mg
105.Chobani Greek Yogurt (Plain, Whole)236 mg66.9 mg
106.Cream Cheese (Low Fat)232 mg65.77 mg
107.Chobani Greek Yogurt (Coconut Blend, 2% Fat)232 mg65.77 mg
108.Dried Acid Whey230 mg65.2 mg
109.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)229 mg64.92 mg
110.Chobani Greek Yogurt (Peach, Nonfat)222 mg62.94 mg
111.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)222 mg62.94 mg
112.Chobani Greek Yogurt (Raspberry, Nonfat)219 mg62.09 mg
113.Chobani Greek Yogurt (Mango, 2% Fat)219 mg62.09 mg
114.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)216 mg61.23 mg
115.Canned Condensed Milk (Sweetened)214 mg60.67 mg
116.Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)213 mg60.38 mg
117.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)208 mg58.97 mg
118.Chobani Greek Yogurt (Apricot, 2% Fat)207 mg58.68 mg
119.Chobani Greek Yogurt (Blueberry)207 mg58.68 mg
120.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)205 mg58.12 mg
121.Chobani Greek Yogurt (Pineapple, 2% Fat)202 mg57.27 mg
122.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)185 mg52.45 mg
123.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)185 mg52.45 mg
124.Canned Evaporated Milk (With Added Vitamin A)185 mg52.45 mg
125.Ricotta (Cheese, Whole Milk)175 mg49.61 mg
126.Cream Cheese175 mg49.61 mg
127.Sheep Milk (Fluid)167 mg47.34 mg
128.Dessert Topping (Powdered)145 mg41.11 mg
129.Yogurt (Plain, Skim Milk)142 mg40.26 mg
130.Powdered Cream Substitute142 mg40.26 mg
131.Yogurt (Plain, Low Fat)130 mg36.85 mg
132.Greek Yogurt (Plain, Lowfat)130 mg36.85 mg
133.Buttermilk (Fluid, Cultured, Reduced Fat)124 mg35.15 mg
134.Yogurt (Fruit Variety, Nonfat)122 mg34.59 mg
135.Yogurt (Vanilla, Low Fat)122 mg34.59 mg
136.Greek Yogurt (Vanilla, Nonfat)122 mg34.59 mg
137.Yogurt (Vanilla, Non-Fat)122 mg34.59 mg
138.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)122 mg34.59 mg
139.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)122 mg34.59 mg
140.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)120 mg34.02 mg
141.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)120 mg34.02 mg
142.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)120 mg34.02 mg
143.Greek Yogurt (Strawberry, Nonfat)108 mg30.62 mg
144.Eggnog108 mg30.62 mg
145.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)108 mg30.62 mg
146.Greek Yogurt (Strawberry, Lowfat)108 mg30.62 mg
147.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)108 mg30.62 mg
148.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)107 mg30.33 mg
149.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)107 mg30.33 mg
150.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)107 mg30.33 mg

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Histidine

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Foodper 100gper Oz
151.Thick Vanilla Milk Shakes105 mg29.77 mg
152.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)102 mg28.92 mg
153.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)101 mg28.63 mg
154.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)101 mg28.63 mg
155.Buttermilk (Fluid, Cultured, Lowfat)100 mg28.35 mg
156.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)100 mg28.35 mg
157.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)99 mg28.07 mg
158.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)99 mg28.07 mg
159.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)99 mg28.07 mg
160.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)99 mg28.07 mg
161.Soft Serve Ice Cream (Chocolate)99 mg28.07 mg
162.Whole Milk (With Added Vitamin D, 3.25% Milkfat)97 mg27.5 mg
163.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)97 mg27.5 mg
164.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)97 mg27.5 mg
165.Buttermilk (Fluid, Whole)97 mg27.5 mg
166.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)96 mg27.22 mg
167.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)95 mg26.93 mg
168.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)94 mg26.65 mg
169.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)94 mg26.65 mg
170.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)92 mg26.08 mg
171.Sour Cream (Cultured)92 mg26.08 mg
172.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)90 mg25.51 mg
173.Filled Milk (With Lauric Acid Oil, Fluid)90 mg25.51 mg
174.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)90 mg25.51 mg
175.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)89 mg25.23 mg
176.Producer Milk (Fluid, 3.7% Milkfat)89 mg25.23 mg
177.Goat Milk (With Added Vitamin D, Fluid)89 mg25.23 mg
178.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)88 mg24.95 mg
179.Whipped Cream (Cream Topping, Pressurized)87 mg24.66 mg
180.Yogurt (Plain, Whole Milk)86 mg24.38 mg
181.Milk (Low Sodium, Fluid)84 mg23.81 mg
182.Thick Chocolate Milk Shakes83 mg23.53 mg
183.Sour Cream (Reduced Fat, Cultured)80 mg22.68 mg
184.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)80 mg22.68 mg
185.Indian Buffalo Milk (Fluid)78 mg22.11 mg
186.Half & Half (Fluid, Cream)73 mg20.7 mg
187.Sour Cream (Imitation, Cultured)71 mg20.13 mg
188.Light Cream (Fluid, Coffee Cream Or Table Cream)69 mg19.56 mg
189.Chocolate Milk Beverage (Hot Cocoa, Homemade)67 mg18.99 mg
190.Heavy Whipping Cream (Fluid)66 mg18.71 mg
191.Light Whipping Cream (Fluid)59 mg16.73 mg
192.Milk Substitutes (With Lauric Acid Oil, Fluid)52 mg14.74 mg
193.Frozen Dessert Topping (Semi Solid)37 mg10.49 mg
194.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)30 mg8.5 mg
195.Dessert Topping (Pressurized)29 mg8.22 mg
196.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)28 mg7.94 mg
197.Human Milk (Mature, Fluid, For Reference Only)23 mg6.52 mg
198.Whipped Butter (With Salt)23 mg6.52 mg
199.Butter (Without Salt)23 mg6.52 mg
200.Ice Cream Sundae Cone18 mg5.1 mg

Foods Ranked 201 - 206 In Dairy and Egg Products That Contain Histidine

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Foodper 100gper Oz
201.Sweet Whey (Fluid)16 mg4.54 mg
202.Acid Whey (Fluid)15 mg4.25 mg
203.Powdered Cream Substitute (Flavored)12 mg3.4 mg
204.Butter (Salted)12 mg3.4 mg
205.Liquid Cream Substitute (Flavored)12 mg3.4 mg
206.Butter Oil (Anhydrous)8 mg2.27 mg

Foods In Other Categories That Contain Histidine

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain Histidine.

Select a category to show a ranked list of all the foods in that category with Histidine.

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