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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fruits and Berries With Histidine - Care Omnia Nutrition




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Bananas contain histidine

Below we list 100 Fruits and Berries with histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fruits and Berries With Histidine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 20 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
333 mg
94.4 mg
2
157 mg
44.5 mg
4
(Low-Moisture, Dehydrated, Sulfured)
91 mg
25.8 mg
5
(Low-Moisture, Dehydrated, Sulfured)
81 mg
23 mg
6
77 mg
21.8 mg
7
67 mg
19 mg
9
(Florida)
55 mg
15.6 mg
10
Two foods with same rank.
49 mg
13.9 mg
(All Commercial Varieties)
11
(California)
48 mg
13.6 mg
12
47 mg
13.3 mg
13
45 mg
12.8 mg
14
(Low-Moisture, Dehydrated, Sulfured)
37 mg
10.5 mg
15
Two foods with same rank.
34 mg
9.6 mg
16
Two foods with same rank.
32 mg
9.1 mg
(Low-Moisture, Dehydrated, Sulfured)
17
29 mg
8.2 mg
18
Three foods with same rank.
27 mg
7.7 mg
19
Two foods with same rank.
24 mg
6.8 mg
20
(American Type, Slip Skin)
23 mg
6.5 mg

Figure 1. Fruits and Berries with histidine rank 1 to 20


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Fruits and Berries Ranked 21 - 35 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
22 mg
6.2 mg
(Red Or Green, European Type, Such As Thompson Seedless)
(Common)
22
Three foods with same rank.
21 mg
6 mg
(Without Added Sugar, Sulfured)
(Low Moisture, Dehydrated, Sulfured)
23
Three foods with same rank.
20 mg
5.7 mg
(With Added Sugar, Sulfured)
24
Two foods with same rank.
19 mg
5.4 mg
(With Added Sugar, Sulfured)
25
Four foods with same rank.
18 mg
5.1 mg
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
(Thompson Seedless, Water Pack, Solids & Liquids)
(All Commercial Varieties)
26
(Without Added Sugar, Sulfured)
17 mg
4.8 mg
27
Three foods with same rank.
16 mg
4.5 mg
28
Three foods with same rank.
15 mg
4.3 mg
29
Two foods with same rank.
13 mg
3.7 mg
30
Eight foods with same rank.
12 mg
3.4 mg
(With Skin, Solids, & Liquids, Water Pack)
(Juice Pack, Solids & Liquids)
(Yellow)
(Japanese)
31
Seven foods with same rank.
11 mg
3.1 mg
(Without Skin, Solids, & Liquids, Water Pack)
(Heavy Syrup Pack, Solids & Liquids)
(Mandarin Oranges, Juice Pack)
(Includes USDA Food Distr. Program)
(Mandarin Oranges)
32
Six foods with same rank.
10 mg
2.8 mg
(Juice Pack, With Skin, Solids, & Liquids)
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
(Heavy Syrup, Solids & Liquids)
(All Varieties)
(Without Added Sugar, Sulfured)
33
11 foods with same rank.
9 mg
2.6 mg
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
(With Skin, Solids, & Liquids, Light Syrup Pack)
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
(Extra Heavy Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
(With Added Sugar, Sulfured)
34
13 foods with same rank.
8 mg
2.3 mg
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Spiced, Heavy Syrup Pack, Solids & Liquids)
(Water Pack, Solids & Liquids)
(Heavy Syrup Pack, Solids & Liquids)
(Light Syrup Pack, Solids & Liquids)
(Juice Pack, Solids & Liquids)
(Mandarin Oranges, Light Syrup Pack)
(Unsweetened, Includes USDA Food Distr. Program)
(Starfruit)
35
Six foods with same rank.
7 mg
2 mg
(Juice Pack, Solids & Liquids)
(Drained, Heavy Syrup)
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
(Extra Heavy Syrup Pack, Solids & Liquids)

Figure 2. Fruits and Berries with histidine rank 21 to 35


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Histidine Supplements Available Online

Here's a few supplements available through Amazon that contain histidine.

Please click on the image or the link below for further details (#ad).

Foods With Histidine In Other Food Categories

The food categories below have foods that contain histidine.

Select a category to show a ranked list of all the foods in that category with histidine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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