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Top 100 Legumes and Legume Products With Histidine - Care Omnia Nutrition

Below we list 100 Legumes and Legume Products with histidine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with histidine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Histidine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
2.3 g
652 mg
2
Two foods with same rank.
1.6 g
447.9 mg
(Produced By Acid Wash)
(Produced By Alcohol Extraction)
3
Two foods with same rank.
1.4 g
394.1 mg
(Koyadofu, Prepared With Calcium Sulfate)
4
(Defatted)
1.3 g
374.2 mg
5
(Defatted)
1.3 g
360 mg
6
(Defatted)
1.2 g
343 mg
7
(Mature Seeds)
1.1 g
311.8 mg
8
Two foods with same rank.
1.1 g
303.3 mg
9
(Mature Seeds)
1 g
292 mg
10
Three foods with same rank.
950 mg
269.3 mg
(Full-Fat)
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
11
938 mg
265.9 mg
12
(Low Fat)
854 mg
242.1 mg
13
(Mature Seeds)
790 mg
224 mg
14
(Red Gram, Mature Seeds)
774 mg
219.4 mg
15
(Mature Seeds)
771 mg
218.6 mg
16
(Asparagus Beans, Mature Seeds)
755 mg
214 mg
17
(Mature Seeds)
740 mg
209.8 mg
18
(Blackeyes, Crowder, Southern, Mature Seeds)
730 mg
207 mg
19
715 mg
202.7 mg
20
Two foods with same rank.
708 mg
200.7 mg

Figure 1. Legumes and Legume Products with histidine rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Mature Seeds)
706 mg
200.1 mg
22
705 mg
199.9 mg
23
(Pink Or Red)
702 mg
199 mg
24
(Mature Seeds)
695 mg
197 mg
25
693 mg
196.5 mg
26
Three foods with same rank.
684 mg
193.9 mg
27
679 mg
192.5 mg
28
(Fava Beans, Mature Seeds)
664 mg
188.2 mg
29
661 mg
187.4 mg
30
Two foods with same rank.
656 mg
186 mg
(All Types, Mature Seeds)
(Mature Seeds)
31
Two foods with same rank.
655 mg
185.7 mg
(With Salt, All Types)
(Without Salt, All Types)
32
Two foods with same rank.
654 mg
185.4 mg
33
(All Types)
652 mg
184.8 mg
34
(Mature Seeds)
650 mg
184.3 mg
35
(Roman, Mature Seeds)
641 mg
181.7 mg
36
637 mg
180.6 mg
37
634 mg
179.7 mg
38
(Thin Seeded, Mature Seeds)
630 mg
178.6 mg
39
(Mature Seeds)
627 mg
177.8 mg
40
(Mature Seeds)
612 mg
173.5 mg

Figure 2. Legumes and Legume Products with histidine rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
608 mg
172.4 mg
42
(Mature Seeds)
601 mg
170.4 mg
43
Two foods with same rank.
599 mg
169.8 mg
(With Salt, All Types)
(Without Salt, All Types)
44
592 mg
167.8 mg
45
(Mature Seeds)
588 mg
166.7 mg
46
(Mature Seeds)
586 mg
166.1 mg
47
(Mature Seeds)
583 mg
165.3 mg
48
(Garbanzo Beans, Bengal Gram, Mature Seeds)
566 mg
160.5 mg
49
Two foods with same rank.
557 mg
157.9 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
50
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
556 mg
157.6 mg
51
Three foods with same rank.
550 mg
155.9 mg
(Smooth, Includes USDA Food Distr. Program)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
52
Two foods with same rank.
524 mg
148.6 mg
(Mature Seeds)
(Mature Seeds)
53
519 mg
147.1 mg
54
512 mg
145.1 mg
55
(Mature Seeds)
507 mg
143.7 mg
56
499 mg
141.5 mg
57
(Prepared With Calcium Sulfate)
469 mg
133 mg
58
466 mg
132.1 mg
60
Two foods with same rank.
449 mg
127.3 mg
(With Salt, Mature Seeds)
(Without Salt, Mature)

Figure 3. Legumes and Legume Products with histidine rank 41 to 60


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Legumes and Legume Products Ranked 61 - 73 With Histidine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
443 mg
125.6 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
62
(Firm, Prepared With Calcium Sulfate)
431 mg
122.2 mg
63
(Home-Prepared)
364 mg
103.2 mg
64
(Hard, Prepared With Nigari)
346 mg
98.1 mg
65
(With Salt, All Types)
341 mg
96.7 mg
66
(Meatless)
299 mg
84.8 mg
67
Two foods with same rank.
271 mg
76.8 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
68
Two foods with same rank.
264 mg
74.8 mg
(Without Salt, Mature Seeds)
(Mature Seeds, Boiled With Salt)
69
Two foods with same rank.
263 mg
74.6 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
70
Two foods with same rank.
260 mg
73.7 mg
(Roman, With Salt, Mature Seeds)
(Roman, Without Salt, Mature Seeds)
71
Two foods with same rank.
257 mg
72.9 mg
(Asparagus Beans, With Salt, Mature Seeds)
(Asparagus Beans, Without Salt, Mature Seeds)
72
Two foods with same rank.
255 mg
72.3 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
73
Three foods with same rank.
254 mg
72 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(With Salt, Mature Seeds)

Figure 4. Legumes and Legume Products with histidine rank 61 to 73


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Histidine Supplements Available Online

Here's a few supplements available through Amazon that contain histidine.

Please click on the image or the link below for further details (#ad).

Foods With Histidine In Other Food Categories

The food categories below have foods that contain histidine.

Select a category to show a ranked list of all the foods in that category with histidine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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