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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Ranked List Of 2227 Foods With Total Trans Fatty Acids

Below we list 2227 foods that contain total trans fatty acids. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total trans fatty acids

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1.Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)42.9 g12.2 g
2.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)34.2 g9.7 g
3.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)31.2 g8.8 g
4.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)30.8 g8.7 g
5.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)27 g7.7 g
6.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)24.7 g7 g
7.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)20.6 g5.8 g
8.Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)19.1 g5.4 g
9.Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)15 g4.3 g
10.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)14.9 g4.2 g
11.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)14.9 g4.2 g
12.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)14.9 g4.2 g
13.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)14.9 g4.2 g
14.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)14.8 g4.2 g
15.Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)13.8 g3.9 g
16.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)13.6 g3.9 g
17.Vegetable Shortening (Household, Composite)13.2 g3.7 g
18.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)12.9 g3.7 g
19.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)12.7 g3.6 g
20.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)12.7 g3.6 g
21.Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)12.6 g3.6 g
22.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)10.8 g3.1 g
23.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)9.8 g2.8 g
24.Margarine-like Spread (Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)7.4 g2.1 g
25.Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)7.4 g2.1 g
26.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)5.8 g1.7 g
27.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)5.8 g1.7 g
28.Archway Home Style Cookies Chocolate Chip Ice Box5.8 g1.7 g
29.Powdered Cream Substitute5.5 g1.6 g
30.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)4.7 g1.3 g
31.Cooked Fresh Lamb Seam Fat (Australian Imported)4.4 g1.3 g
32.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)4.4 g1.3 g
33.Pillsbury Golden Layer Buttermilk Biscuits (Artificial Flavor, Refrigerated Dough)4.4 g1.3 g
34.Archway Home Style Cookies Old Fashioned Windmill Cookies4.3 g1.2 g
35.Pillsbury Cinnamon Rolls With Icing (Refrigerated Dough)4.3 g1.2 g
36.Archway Home Style Cookies Dutch Cocoa4.2 g1.2 g
37.Raw Lamb (Intermuscular Fat, New Zealand Imported)4.1 g1.2 g
38.Cooked Fresh Lamb (Australian Imported, External Fat)4.1 g1.2 g
39.Raw Subcutaneous Fat (Lamb, New Zealand Imported)4.1 g1.1 g
40.Cream Crackers (Gamesa Sabrosas)4 g1.1 g
41.Archway Home Style Cookies Oatmeal3.9 g1.1 g
42.Martha White Foods Martha White's Buttermilk Biscuit Mix (Dry)3.8 g1.1 g
43.Coconut-Nut Frosting (Ready-To-Eat)3.8 g1.1 g
44.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)3.7 g1 g
45.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)3.7 g1 g
46.Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)3.7 g1 g
47.Cooked Lamb (Intermuscular Fat, New Zealand Imported)3.6 g1 g
48.Archway Home Style Cookies Iced Oatmeal3.6 g1 g
49.Raw Fresh Lamb (Australian Imported, External Fat)3.6 g1 g
50.Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)3.4 g975.2 mg
51.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)3.4 g963.9 mg
52.Archway Home Style Cookies Date Filled Oatmeal3.4 g952.5 mg
53.Archway Home Style Cookies Molasses3.3 g946.9 mg
54.Archway Home Style Cookies Oatmeal Raisin3.3 g941.2 mg
55.Archway Home Style Cookies Ginger Snaps (Reduced Fat)3.3 g938.4 mg
56.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)3.3 g935.5 mg
57.Butter (Salted)3.3 g929.9 mg
58.Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)3.3 g924.2 mg
59.Archway Home Style Cookies Old Fashioned Molasses3.3 g921.4 mg
60.Raw Fresh Lamb Seam Fat (Australian Imported)3.2 g918.5 mg
61.Raw Seam Fat (Grass-Fed Beef, Australian Imported)3.2 g910 mg
62.Raw Veal (Separable Fat, Australian)3.2 g910 mg
63.Archway Home Style Cookies Iced Molasses3.1 g873.2 mg
64.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)3 g859 mg
65.Cream Crackers (La Moderna Rikis Cream Crackers)2.9 g822.1 mg
66.Pastelitos De Guava (Guava Pastries)2.9 g808 mg
67.Archway Home Style Cookies Raspberry Filled2.9 g808 mg
68.Archway Home Style Cookies Strawberry Filled2.9 g808 mg
69.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)2.8 g805.1 mg
70.Raw Grass-Fed Beef (Australian Imported, External Fat)2.8 g782.4 mg
71.Raw Subcutaneous Beef Fat (New Zealand Imported)2.7 g768.3 mg
72.Cooked Subcutaneous Beef Fat (New Zealand Imported)2.7 g765.4 mg
73.Continental Mills Krusteaz Almond Poppyseed Muffin Mix (Artificially Flavored, Dry)2.7 g765.4 mg
74.Whipped Butter (With Salt)2.7 g756.9 mg
75.Chocolate Creme Pie (Commercially Prepared)2.5 g705.9 mg
76.Chocolate Chip Cookies (Refrigerated Dough)2.5 g700.2 mg
77.Smart Beat Margarine-like Spread (Super Light Without Saturated Fat)2.5 g694.6 mg
78.Raw Veal (External Fat Only)2.2 g635 mg
79.Benecol Light Spread (Margarine-like Spread)2.2 g626.5 mg
80.Raw Intermuscular Fat (Beef, New Zealand Imported)2.1 g603.8 mg
81.Prepared Bread Stuffing (Dry Mix)2.1 g586.8 mg
82.Cooked Intermuscular Fat (Beef, New Zealand Imported)2.1 g581.2 mg
83.Cooked Veal (External Fat Only)2.1 g581.2 mg
84.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)2 g575.5 mg
85.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)2 g552.8 mg
86.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.9 g533 mg
87.Raw Ground Beef (70% Lean Meat / 30% Fat)1.8 g516 mg
88.McDonald's Hotcakes (With 2 Pats Margarine & Syrup)1.8 g507.5 mg
89.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.8 g504.6 mg
90.Canola Oil (For Salads, Woks & Light Frying, Industrial)1.8 g501.8 mg
91.Confectioner's Coating (Peanut Butter, Candies)1.8 g499 mg
92.Enova Cooking & Salad Oil (80% Diglycerides)1.8 g499 mg
93.Raw Veal (Seam Fat Only)1.7 g490.4 mg
94.Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)1.7 g479.1 mg
95.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.7 g479.1 mg
96.Cooked Veal (Seam Fat Only)1.7 g473.4 mg
97.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.7 g467.8 mg
98.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.6 g462.1 mg
99.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)1.6 g459.3 mg
100.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)1.6 g459.3 mg
101.Snack Cakes (Creme-Filled, Sponge)1.6 g459.3 mg
102.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.6 g456.4 mg
103.Unheated Beef Frankfurter1.6 g450.8 mg
104.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.6 g445.1 mg
105.Sliced Beef & Pork Pepperoni1.5 g433.7 mg
106.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.5 g430.9 mg
107.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.5 g430.9 mg
108.Raw Ground Beef (75% Lean Meat / 25% Fat)1.5 g425.2 mg
109.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.5 g419.6 mg
110.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.5 g419.6 mg
111.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.5 g419.6 mg
112.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.5 g416.7 mg
113.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.5 g413.9 mg
114.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.4 g408.2 mg
115.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.4 g408.2 mg
116.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.4 g408.2 mg
117.Cooked Fresh Beef Sausage1.4 g408.2 mg
118.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g405.4 mg
119.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.4 g405.4 mg
120.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)1.4 g402.6 mg
121.Bologna (Beef)1.4 g388.4 mg
122.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)1.4 g385.6 mg
123.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.4 g382.7 mg
124.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g379.9 mg
125.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.3 g379.9 mg
126.Blue Or Roquefort Cheese Dressing (Regular, Commercial, Salad Dressing)1.3 g379.9 mg
127.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g377 mg
128.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g374.2 mg
129.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.3 g374.2 mg
130.Quaker Instant Grits (Cereals, Butter Flavor, Dry)1.3 g374.2 mg
131.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)1.3 g374.2 mg
132.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.3 g371.4 mg
133.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.3 g371.4 mg
134.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)1.3 g371.4 mg
135.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.3 g368.5 mg
136.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g368.5 mg
137.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)1.3 g368.5 mg
138.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g365.7 mg
139.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g365.7 mg
140.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g365.7 mg
141.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.3 g365.7 mg
142.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g362.9 mg
143.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.3 g360 mg
144.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.3 g360 mg
145.Reheated Frozen Chicken Thighs (Breaded)1.3 g357.2 mg
146.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)1.3 g357.2 mg
147.Peanut Butter Cookies (Regular, Commercially Prepared)1.3 g354.4 mg
148.Popeyes Fried Chicken (Mild, Skin & Breading)1.2 g351.5 mg
149.Heavy Whipping Cream (Fluid)1.2 g351.5 mg
150.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)1.2 g351.5 mg
151.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.2 g351.5 mg
152.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.2 g351.5 mg
153.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.2 g348.7 mg
154.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g343 mg
155.Unprepared Frozen Pizza Rolls1.2 g340.2 mg
156.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.2 g340.2 mg
157.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g337.4 mg
158.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g337.4 mg
159.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g334.5 mg
160.Cheddar (Cheese, Sharp, Sliced)1.2 g334.5 mg
161.Raw Ground Beef (80% Lean Meat / 20% Fat)1.2 g334.5 mg
162.Unprepared Breakfast Beef Sausage (Pre-Cooked)1.2 g334.5 mg
163.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.2 g331.7 mg
164.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)1.2 g331.7 mg
165.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.2 g331.7 mg
166.Cream Cheese1.2 g331.7 mg
167.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.2 g331.7 mg
168.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g328.9 mg
169.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)1.2 g326 mg
170.Cheese (Pasteurized Process, American, Fortified With Vitamin D)1.2 g326 mg
171.Soy Oil (Fully Hydrogenated, Industrial)1.2 g326 mg
172.Quaker Instant Grits Product With American Cheese Flavor (Cereals, Dry)1.2 g326 mg
173.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.2 g326 mg
174.American Cheese (Without Added Vitamin D, Pasteurized Process)1.1 g323.2 mg
175.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)1.1 g323.2 mg
176.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.1 g323.2 mg
177.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.1 g323.2 mg
178.Cheddar (Cheese, Includes USDA Food Distr. Program)1.1 g323.2 mg
179.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g317.5 mg
180.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.1 g317.5 mg
181.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g314.7 mg
182.Pan Dulce Bread (Sweet Yeast Bread)1.1 g311.8 mg
183.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.1 g309 mg
184.Crackers (Regular, Standard Snack-Type)1.1 g306.2 mg
185.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g303.3 mg
186.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g300.5 mg
187.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g297.7 mg
188.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.1 g297.7 mg
189.Nabisco Nabisco Ritz Crackers1.1 g297.7 mg
190.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g297.7 mg
191.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.1 g297.7 mg
192.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g294.8 mg
193.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g294.8 mg
194.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1 g294.8 mg
195.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 g294.8 mg
196.McDonald's Double Quarter Pounder With Cheese1 g292 mg
197.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g292 mg
198.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1 g292 mg
199.Toasted Whole-Wheat Bread (Commercially Prepared)1 g289.2 mg
200.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1 g286.3 mg
201.American Cheese (Restaurant)1 g286.3 mg
202.Double Cheeseburger (Large Patty, With Condiments)1 g283.5 mg
203.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g283.5 mg
204.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)994 mg281.8 mg
205.Swiss Cheese993 mg281.5 mg
206.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)987 mg279.8 mg
207.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)977 mg277 mg
208.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)973 mg275.8 mg
209.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)973 mg275.8 mg
210.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)969 mg274.7 mg
211.Caramels (Chocolate-Flavor Roll, Candies)963 mg273 mg
212.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)962 mg272.7 mg
213.Canola Oil (High Oleic, Industrial)957 mg271.3 mg
214.Griddle Cake Sandwich (Sausage)956 mg271 mg
215.McDonald's Sausage McGriddles956 mg271 mg
216.Cheese Quesadilla (Mexican Restaurant)955 mg270.7 mg
217.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)951 mg269.6 mg
218.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)951 mg269.6 mg
219.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)950 mg269.3 mg
220.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)948 mg268.8 mg
221.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)931 mg263.9 mg
222.Quaker Instant Grits (Cereals, Ham 'n' Cheese Flavor, Dry)930 mg263.7 mg
223.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)924 mg261.9 mg
224.Wendy's Double Stack (With Cheese)919 mg260.5 mg
225.American Cheese Food (Pasteurized Process, Vitamin D Fortified)917 mg260 mg
226.American Cheese Food (Pasteurized Process, Without Added Vitamin D)917 mg260 mg
227.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)915 mg259.4 mg
228.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)911 mg258.3 mg
229.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)910 mg258 mg
230.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)909 mg257.7 mg
231.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)907 mg257.1 mg
232.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)906 mg256.8 mg
233.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)906 mg256.8 mg
234.Griddle Cake Sandwich (Egg, Cheese, & Bacon)903 mg256 mg
235.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)903 mg256 mg
236.McDonald's Bacon, Egg & Cheese McGriddles903 mg256 mg
237.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)899 mg254.9 mg
238.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)896 mg254 mg
239.Parmesan Cheese (Grated)896 mg254 mg
240.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)892 mg252.9 mg
241.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)891 mg252.6 mg
242.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)891 mg252.6 mg
243.White Cheese (Queso Blanco)890 mg252.3 mg
244.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)890 mg252.3 mg
245.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)888 mg251.7 mg
246.Microwave Popcorn (94% Fat Free)885 mg250.9 mg
247.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)882 mg250 mg
248.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)882 mg250 mg
249.Pillsbury Grands (Buttermilk Biscuits, Refrigerated Dough)880 mg249.5 mg
250.Dry White Cheese (Queso Seco)877 mg248.6 mg
251.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)877 mg248.6 mg
252.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)872 mg247.2 mg
253.Roll Bread (Bollilo, Mexican)869 mg246.4 mg
254.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)868 mg246.1 mg
255.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)865 mg245.2 mg
256.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)862 mg244.4 mg
257.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)861 mg244.1 mg
258.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)860 mg243.8 mg
259.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)853 mg241.8 mg
260.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)849 mg240.7 mg
261.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)849 mg240.7 mg
262.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)846 mg239.8 mg
263.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)846 mg239.8 mg
264.Simmered Beef Tongue (Variety Meats & By-Products)840 mg238.1 mg
265.Fresh Queso Fresco (Cheese)834 mg236.4 mg
266.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)833 mg236.2 mg
267.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)831 mg235.6 mg
268.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)829 mg235 mg
269.Prepared Beef Empanadas (Latino Restaurant)826 mg234.2 mg
270.Griddle Cake Sandwich (Egg, Cheese, & Sausage)822 mg233 mg
271.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)819 mg232.2 mg
272.American Cheese Product (Pasteurized Process, Vitamin D Fortified)817 mg231.6 mg
273.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)815 mg231 mg
274.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)813 mg230.5 mg
275.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)813 mg230.5 mg
276.White Corn Tortilla Chips (Plain, Salted)812 mg230.2 mg
277.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)809 mg229.3 mg
278.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)807 mg228.8 mg
279.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)806 mg228.5 mg
280.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)798 mg226.2 mg
281.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)798 mg226.2 mg
282.Sour Cream (Cultured)796 mg225.7 mg
283.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)796 mg225.7 mg
284.Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)791 mg224.2 mg
285.Turkey Frankfurter789 mg223.7 mg
286.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)785 mg222.5 mg
287.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)782 mg221.7 mg
288.Quaker Instant Oatmeal Cereals (Dinosaur Eggs, Brown Sugar, Dry)780 mg221.1 mg
289.Bunuelos (Fried Yeast Bread, Latino Restaurant)778 mg220.6 mg
290.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)776 mg220 mg
291.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)773 mg219.1 mg
292.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)773 mg219.1 mg
293.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)773 mg219.1 mg
294.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)771 mg218.6 mg
295.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)770 mg218.3 mg
296.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)769 mg218 mg
297.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)767 mg217.4 mg
298.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)760 mg215.5 mg
299.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)758 mg214.9 mg
300.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)757 mg214.6 mg

Figure 1. Foods with total trans fatty acids 1 to 300

Foods Ranked 301 - 600 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
301.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)756 mg214.3 mg
302.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)755 mg214 mg
303.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)753 mg213.5 mg
304.Ground Raw Grass-Fed Beef751 mg212.9 mg
305.Raw Broiler-fryer (Separable Fat, Chicken)748 mg212.1 mg
306.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)746 mg211.5 mg
307.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)746 mg211.5 mg
308.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)744 mg210.9 mg
309.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)740 mg209.8 mg
310.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)739 mg209.5 mg
311.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)733 mg207.8 mg
312.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)731 mg207.2 mg
313.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)730 mg207 mg
314.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)725 mg205.5 mg
315.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)724 mg205.3 mg
316.Double Cheeseburger (With Condiments, Regular Patty & Bun)721 mg204.4 mg
317.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)721 mg204.4 mg
318.Double Cheeseburger (Regular Patty, With Condiments)721 mg204.4 mg
319.Pork, Turkey, & Beef Sausage (Reduced Sodium)718 mg203.5 mg
320.Shortbread Cookies (Commercially Prepared, Plain)714 mg202.4 mg
321.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)710 mg201.3 mg
322.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)709 mg201 mg
323.Cooked Whole Egg Omelet709 mg201 mg
324.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)706 mg200.1 mg
325.Mozzarella (Cheese, Low Moisture, Part-Skim)705 mg199.9 mg
326.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)705 mg199.9 mg
327.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)704 mg199.6 mg
328.Burger King Double Cheeseburger702 mg199 mg
329.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)700 mg198.4 mg
330.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)700 mg198.4 mg
331.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)698 mg197.9 mg
332.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)697 mg197.6 mg
333.Raw Ground Veal696 mg197.3 mg
334.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)688 mg195 mg
335.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)688 mg195 mg
336.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)687 mg194.8 mg
337.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)685 mg194.2 mg
338.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)685 mg194.2 mg
339.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)684 mg193.9 mg
340.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)679 mg192.5 mg
341.Vegetable Oil (Soybean, Refined)678 mg192.2 mg
342.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)678 mg192.2 mg
343.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)676 mg191.6 mg
344.McDonald's Double Cheeseburger675 mg191.4 mg
345.Popeyes Mild Chicken Strips (Analyzed 2006)675 mg191.4 mg
346.Toffee (Prepared-From-Recipe, Candies)674 mg191.1 mg
347.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)673 mg190.8 mg
348.Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)672 mg190.5 mg
349.Soy Oil (Low Linolenic, Industrial)670 mg189.9 mg
350.Cottonseed Oil (Fully Hydrogenated, Industrial)670 mg189.9 mg
351.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)669 mg189.7 mg
352.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)667 mg189.1 mg
353.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)666 mg188.8 mg
354.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)658 mg186.5 mg
355.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)657 mg186.3 mg
356.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)656 mg186 mg
357.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)654 mg185.4 mg
358.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)645 mg182.9 mg
359.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)642 mg182 mg
360.Pillsbury Crusty French Loaf (Refrigerated Dough)640 mg181.4 mg
361.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)639 mg181.2 mg
362.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)636 mg180.3 mg
363.On The Border Cheese Quesadilla635 mg180 mg
364.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)634 mg179.7 mg
365.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)631 mg178.9 mg
366.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)629 mg178.3 mg
367.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)628 mg178 mg
368.Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)628 mg178 mg
369.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)628 mg178 mg
370.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)626 mg177.5 mg
371.Cheeseburger (Single, Large Patty, Plain)626 mg177.5 mg
372.Light Cream (Fluid, Coffee Cream Or Table Cream)625 mg177.2 mg
373.Scrambled Whole Egg624 mg176.9 mg
374.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)622 mg176.3 mg
375.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)622 mg176.3 mg
376.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)622 mg176.3 mg
377.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)622 mg176.3 mg
378.Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)620 mg175.8 mg
379.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)618 mg175.2 mg
380.Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)616 mg174.6 mg
381.Raw Beef Striploin (Meat & Fat, New Zealand Imported)616 mg174.6 mg
382.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)615 mg174.3 mg
383.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)614 mg174.1 mg
384.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)614 mg174.1 mg
385.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)613 mg173.8 mg
386.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)612 mg173.5 mg
387.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)612 mg173.5 mg
388.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)611 mg173.2 mg
389.Smart Balance Margarine-like Spread (Light Buttery Spread)611 mg173.2 mg
390.Raw Beef Brain (Variety Meats & By-Products)610 mg172.9 mg
391.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)608 mg172.4 mg
392.Crackers (With Whole Wheat, Standard Snack-Type)607 mg172.1 mg
393.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)602 mg170.7 mg
394.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)602 mg170.7 mg
395.Raw Fresh Separable Fat From Pork600 mg170.1 mg
396.Vanilla Wafers Cookies (Higher Fat)600 mg170.1 mg
397.Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)599 mg169.8 mg
398.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)598 mg169.5 mg
399.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)597 mg169.2 mg
400.Raw Beef Sweetbread (New Zealand Imported)595 mg168.7 mg
401.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)594 mg168.4 mg
402.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)592 mg167.8 mg
403.Pillsbury Buttermilk Biscuits (Artificial Flavor, Refrigerated Dough)590 mg167.3 mg
404.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)590 mg167.3 mg
405.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)587 mg166.4 mg
406.Cooked Beef & Pork Salami586 mg166.1 mg
407.Boiled Beef Sweetbread (New Zealand Imported)586 mg166.1 mg
408.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)583 mg165.3 mg
409.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)582 mg165 mg
410.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)582 mg165 mg
411.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)581 mg164.7 mg
412.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)579 mg164.1 mg
413.Frozen Meatballs (Italian Style)577 mg163.6 mg
414.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)577 mg163.6 mg
415.Applebee's Chili576 mg163.3 mg
416.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)573 mg162.4 mg
417.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)573 mg162.4 mg
418.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)572 mg162.2 mg
419.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)572 mg162.2 mg
420.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)572 mg162.2 mg
421.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)572 mg162.2 mg
422.Cheeseburger (Single, Regular Patty, Plain)570 mg161.6 mg
423.Popeyes Spicy Chicken Strips (Analyzed 2006)568 mg161 mg
424.Roasted Whole Turkey (Skin, Light & Dark)568 mg161 mg
425.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)568 mg161 mg
426.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)565 mg160.2 mg
427.McDonald's McFlurry With Oreo Cookies565 mg160.2 mg
428.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)564 mg159.9 mg
429.Margarine Spread (40-49% Fat, Tub)562 mg159.3 mg
430.Chili (With Meat & Beans, Family Style Restaurant)558 mg158.2 mg
431.Raw Whole Turkey (Skin, Light & Dark)557 mg157.9 mg
432.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)557 mg157.9 mg
433.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)557 mg157.9 mg
434.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)556 mg157.6 mg
435.Graham Crackers (Chocolate-Coated, Cookies)550 mg155.9 mg
436.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)548 mg155.4 mg
437.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)544 mg154.2 mg
438.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)543 mg153.9 mg
439.Cheese Crackers (Regular)542 mg153.7 mg
440.Twizzlers Cherry Bites (Candies)540 mg153.1 mg
441.Cheese Enchilada (Mexican Restaurant)540 mg153.1 mg
442.Raw Ground Beef (90% Lean Meat / 10% Fat)540 mg153.1 mg
443.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)537 mg152.2 mg
444.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)536 mg152 mg
445.Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)535 mg151.7 mg
446.Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)534 mg151.4 mg
447.Soybean Oil (Salad Or Cooking)533 mg151.1 mg
448.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)532 mg150.8 mg
449.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)525 mg148.8 mg
450.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)524 mg148.6 mg
451.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)524 mg148.6 mg
452.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)524 mg148.6 mg
453.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)523 mg148.3 mg
454.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)522 mg148 mg
455.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)521 mg147.7 mg
456.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)521 mg147.7 mg
457.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)518 mg146.9 mg
458.Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)517 mg146.6 mg
459.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)517 mg146.6 mg
460.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)517 mg146.6 mg
461.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)517 mg146.6 mg
462.Animal Cookies (With Frosting Or Icing)515 mg146 mg
463.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)514 mg145.7 mg
464.Hamburger (Single, Regular Patty, Plain)514 mg145.7 mg
465.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)512 mg145.1 mg
466.Simmered Beef Brain (Variety Meats & By-Products)510 mg144.6 mg
467.Pillsbury Chocolate Chip Cookies (Refrigerated Dough)510 mg144.6 mg
468.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)508 mg144 mg
469.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)506 mg143.4 mg
470.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)506 mg143.4 mg
471.Mars Snackfood US Twix Peanut Butter Cookie Bars505 mg143.2 mg
472.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)504 mg142.9 mg
473.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)503 mg142.6 mg
474.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)503 mg142.6 mg
475.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)502 mg142.3 mg
476.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)501 mg142 mg
477.Fried Chicken (Skin & Breading From All Pieces)501 mg142 mg
478.Post Waffle Crisp (Cereals Ready-To-Eat)500 mg141.7 mg
479.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)497 mg140.9 mg
480.Quaker Instant Oatmeal Cereals (Fruit & Cream, Variety Of Flavors, Reduced Sugar)493 mg139.8 mg
481.Butter Or Sugar Cookie (With Chocolate Icing Or Filling)490 mg138.9 mg
482.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)490 mg138.9 mg
483.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)489 mg138.6 mg
484.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)488 mg138.3 mg
485.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)488 mg138.3 mg
486.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)488 mg138.3 mg
487.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)488 mg138.3 mg
488.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)487 mg138.1 mg
489.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)487 mg138.1 mg
490.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)487 mg138.1 mg
491.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)486 mg137.8 mg
492.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)485 mg137.5 mg
493.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)483 mg136.9 mg
494.Pork & Beef Salami (Dry Or Hard)480 mg136.1 mg
495.Malt-O-Meal Colossal Crunch (Cereals Ready-To-Eat)480 mg136.1 mg
496.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)480 mg136.1 mg
497.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)478 mg135.5 mg
498.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)477 mg135.2 mg
499.Cooked Fresh Separable Fat From Pork475 mg134.7 mg
500.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)475 mg134.7 mg
501.Braised Lamb Breast (Meat Only, New Zealand Imported)475 mg134.7 mg
502.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)473 mg134.1 mg
503.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)472 mg133.8 mg
504.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)472 mg133.8 mg
505.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)470 mg133.2 mg
506.Shortbread Cookies (Reduced Fat)470 mg133.2 mg
507.Raw Turkey Skin (From Retail Parts, From Dark Meat)469 mg133 mg
508.Burger King Hamburger467 mg132.4 mg
509.Taco Bell Original Taco (With Beef, Cheese & Lettuce)467 mg132.4 mg
510.Taco (With Beef, Cheese & Lettuce, Hard Shell)467 mg132.4 mg
511.Wendy's Jr. Hamburger (With Cheese)466 mg132.1 mg
512.Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)466 mg132.1 mg
513.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)466 mg132.1 mg
514.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)464 mg131.5 mg
515.Half & Half (Fluid, Cream)464 mg131.5 mg
516.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)464 mg131.5 mg
517.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)461 mg130.7 mg
518.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)461 mg130.7 mg
519.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)460 mg130.4 mg
520.Roasted Turkey Skin (From Retail Parts, From Dark Meat)459 mg130.1 mg
521.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)459 mg130.1 mg
522.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)457 mg129.6 mg
523.Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)456 mg129.3 mg
524.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)455 mg129 mg
525.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)453 mg128.4 mg
526.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)450 mg127.6 mg
527.Pan-Fried Ground Veal448 mg127 mg
528.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)447 mg126.7 mg
529.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)446 mg126.4 mg
530.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)444 mg125.9 mg
531.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)443 mg125.6 mg
532.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)443 mg125.6 mg
533.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)440 mg124.7 mg
534.Raw Ground Lamb (New Zealand Imported)439 mg124.5 mg
535.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)438 mg124.2 mg
536.BBQ Broiler Skin (Rotisserie, Chicken)438 mg124.2 mg
537.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)437 mg123.9 mg
538.Mars Snackfood US Snickers Bar (Candies)436 mg123.6 mg
539.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)436 mg123.6 mg
540.Hamburger (Single, Regular Patty, With Condiments)436 mg123.6 mg
541.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)434 mg123 mg
542.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)434 mg123 mg
543.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)433 mg122.8 mg
544.Bologna (Chicken, Turkey, Pork)430 mg121.9 mg
545.Cooked Fresh Turkey Sausage430 mg121.9 mg
546.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)429 mg121.6 mg
547.McDonald's Hamburger428 mg121.3 mg
548.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)427 mg121.1 mg
549.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)427 mg121.1 mg
550.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)427 mg121.1 mg
551.Cracker Barrel Grilled Sirloin Steak426 mg120.8 mg
552.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)425 mg120.5 mg
553.Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)425 mg120.5 mg
554.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)424 mg120.2 mg
555.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)423 mg119.9 mg
556.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)422 mg119.6 mg
557.On The Border Cheese Enchilada421 mg119.4 mg
558.Subway Meatball Marinara Sub On White Bread (No Toppings)421 mg119.4 mg
559.Submarine Sandwich (Meatball Marinara On White Bread)421 mg119.4 mg
560.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)418 mg118.5 mg
561.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)417 mg118.2 mg
562.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)415 mg117.7 mg
563.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)414 mg117.4 mg
564.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)414 mg117.4 mg
565.Raw Veal Loin (Meat & Fat)413 mg117.1 mg
566.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)413 mg117.1 mg
567.Unheated Cured Ham (Boneless, Pork, Separable Fat)412 mg116.8 mg
568.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)412 mg116.8 mg
569.Meal Supplement Drink (Peanut Flavor, Canned)411 mg116.5 mg
570.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)410 mg116.2 mg
571.Mars Snackfood US Pop'ables Snickers Brand Bite Size Candies (Candies)405 mg114.8 mg
572.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)405 mg114.8 mg
573.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)405 mg114.8 mg
574.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)404 mg114.5 mg
575.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)403 mg114.2 mg
576.Taco (With Beef, Cheese & Lettuce, Soft)403 mg114.2 mg
577.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)403 mg114.2 mg
578.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)403 mg114.2 mg
579.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)402 mg114 mg
580.Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)402 mg114 mg
581.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)400 mg113.4 mg
582.Pesto Sauce (Refrigerated, Ready-To-Serve)398 mg112.8 mg
583.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)398 mg112.8 mg
584.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)398 mg112.8 mg
585.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)397 mg112.5 mg
586.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)397 mg112.5 mg
587.Grilled Veal Shoulder Blade Chop (Meat & Fat)396 mg112.3 mg
588.McDonald's Bacon Egg & Cheese Biscuit395 mg112 mg
589.Canola Oil395 mg112 mg
590.Mars Snackfood US Snickers Cruncher (Candies)394 mg111.7 mg
591.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)394 mg111.7 mg
592.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)390 mg110.6 mg
593.Roast Beef Sandwich (Plain)389 mg110.3 mg
594.Arby's Roast Beef Sandwich (Classic)389 mg110.3 mg
595.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)389 mg110.3 mg
596.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)388 mg110 mg
597.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)388 mg110 mg
598.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)388 mg110 mg
599.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)387 mg109.7 mg
600.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)386 mg109.4 mg

Figure 2. Foods with total trans fatty acids 301 to 600

Foods Ranked 601 - 900 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
601.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)385 mg109.1 mg
602.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)384 mg108.9 mg
603.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)384 mg108.9 mg
604.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)383 mg108.6 mg
605.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)382 mg108.3 mg
606.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)381 mg108 mg
607.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)381 mg108 mg
608.Braised Ground Lamb (New Zealand Imported)380 mg107.7 mg
609.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)378 mg107.2 mg
610.Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)377 mg106.9 mg
611.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)375 mg106.3 mg
612.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)375 mg106.3 mg
613.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)375 mg106.3 mg
614.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)373 mg105.7 mg
615.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)373 mg105.7 mg
616.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)373 mg105.7 mg
617.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)373 mg105.7 mg
618.Denny's Mozzarella Cheese Sticks372 mg105.5 mg
619.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)372 mg105.5 mg
620.Heated Cured Ham (Boneless, Pork, Separable Fat)371 mg105.2 mg
621.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)371 mg105.2 mg
622.Chocolate Cookie (With Icing Or Coating)370 mg104.9 mg
623.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)369 mg104.6 mg
624.Grilled Veal Loin Chops (Meat & Fat)369 mg104.6 mg
625.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)368 mg104.3 mg
626.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)366 mg103.8 mg
627.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)366 mg103.8 mg
628.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)366 mg103.8 mg
629.Corn Tamale (Latino Restaurant)365 mg103.5 mg
630.Braised Beef Liver (Variety Meats & By-Products)365 mg103.5 mg
631.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)365 mg103.5 mg
632.Dulce De Leche364 mg103.2 mg
633.Applebee's Mozzarella Sticks363 mg102.9 mg
634.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)363 mg102.9 mg
635.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)362 mg102.6 mg
636.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)362 mg102.6 mg
637.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)359 mg101.8 mg
638.Fried Mozzarella Sticks (Family Style Restaurant)359 mg101.8 mg
639.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)359 mg101.8 mg
640.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)359 mg101.8 mg
641.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)358 mg101.5 mg
642.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)358 mg101.5 mg
643.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)357 mg101.2 mg
644.Domino's 14n Cheese Pizza (Crunchy Thin Crust)357 mg101.2 mg
645.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)357 mg101.2 mg
646.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)356 mg100.9 mg
647.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)356 mg100.9 mg
648.Sirloin Steak (Family Style Restaurant)354 mg100.4 mg
649.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)354 mg100.4 mg
650.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)354 mg100.4 mg
651.Ricotta (Cheese, Whole Milk)351 mg99.5 mg
652.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)350 mg99.2 mg
653.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)350 mg99.2 mg
654.Raw Fresh Turkey Sausage350 mg99.2 mg
655.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)349 mg98.9 mg
656.Raw Broiler-fryer (Skin Only, Chicken)349 mg98.9 mg
657.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)349 mg98.9 mg
658.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)348 mg98.7 mg
659.Raw Ground Beef (93% Lean Meat / 7% Fat)348 mg98.7 mg
660.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)347 mg98.4 mg
661.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)347 mg98.4 mg
662.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)347 mg98.4 mg
663.Dried Egg Yolk346 mg98.1 mg
664.Tortilla Chips (Ranch-Flavor)345 mg97.8 mg
665.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)345 mg97.8 mg
666.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)343 mg97.2 mg
667.Mars Snackfood US Twix Caramel Cookie Bars342 mg97 mg
668.T.G.I. Friday's Fried Mozzarella342 mg97 mg
669.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)340 mg96.4 mg
670.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)340 mg96.4 mg
671.McDonald's Sausage McMuffin With Egg339 mg96.1 mg
672.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)338 mg95.8 mg
673.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)338 mg95.8 mg
674.Pan-Fried Beef Liver (Variety Meats & By-Products)335 mg95 mg
675.Olive Garden Lasagna Classico335 mg95 mg
676.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)335 mg95 mg
677.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)335 mg95 mg
678.Corn & Canola Oil334 mg94.7 mg
679.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)333 mg94.4 mg
680.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)331 mg93.8 mg
681.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)330 mg93.6 mg
682.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.3 mg
683.Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)328 mg93 mg
684.Pork & Turkey Sausage (Pre-Cooked)328 mg93 mg
685.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)327 mg92.7 mg
686.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)327 mg92.7 mg
687.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)325 mg92.1 mg
688.Chicken Quesadilla322 mg91.3 mg
689.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)320 mg90.7 mg
690.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)320 mg90.7 mg
691.M&M Mars Kudos Whole Grain Bars (Peanut Butter)319 mg90.4 mg
692.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)318 mg90.2 mg
693.Pizza (Cooked, Frozen, Cheese Topping, Thick Crust, Whole Grain, School Lunch)316 mg89.6 mg
694.Applebee's 9 Oz House Sirloin Steak314 mg89 mg
695.Domino's 14n Sausage Pizza (Crunchy Thin Crust)314 mg89 mg
696.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)313 mg88.7 mg
697.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)313 mg88.7 mg
698.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)313 mg88.7 mg
699.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)313 mg88.7 mg
700.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)313 mg88.7 mg
701.Lasagna With Meat (Italian Restaurant)312 mg88.5 mg
702.Fried Chicken Wings (Meat, Skin & Breading)312 mg88.5 mg
703.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)310 mg87.9 mg
704.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)310 mg87.9 mg
705.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)310 mg87.9 mg
706.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)309 mg87.6 mg
707.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)307 mg87 mg
708.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)307 mg87 mg
709.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)307 mg87 mg
710.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)307 mg87 mg
711.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)307 mg87 mg
712.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.7 mg
713.Soy Oil (Ultra Low Linolenic, Industrial)306 mg86.7 mg
714.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)306 mg86.7 mg
715.Braised Veal Liver (Variety Meats & By-Products)305 mg86.5 mg
716.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)303 mg85.9 mg
717.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)303 mg85.9 mg
718.Braised Beef Flat (Meat & Fat, New Zealand Imported)303 mg85.9 mg
719.Raw Veal Shoulder Blade Chop (Meat & Fat)301 mg85.3 mg
720.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, School Lunch)300 mg85 mg
721.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)299 mg84.8 mg
722.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)299 mg84.8 mg
723.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)299 mg84.8 mg
724.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)298 mg84.5 mg
725.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)298 mg84.5 mg
726.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)297 mg84.2 mg
727.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)297 mg84.2 mg
728.Pan-Fried Kielbasa (Fully Cooked)297 mg84.2 mg
729.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)297 mg84.2 mg
730.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)297 mg84.2 mg
731.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)296 mg83.9 mg
732.Burger King Vanilla Shake296 mg83.9 mg
733.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)296 mg83.9 mg
734.Cinnamon Buns (Frosted, Includes Honey Buns)295 mg83.6 mg
735.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)295 mg83.6 mg
736.Mars Snackfood US Milky Way Caramels (Candies, Milk Chocolate Covered)293 mg83.1 mg
737.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)292 mg82.8 mg
738.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)292 mg82.8 mg
739.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)292 mg82.8 mg
740.Pizza Hut 14" Cheese Pizza (Stuffed Crust)292 mg82.8 mg
741.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)292 mg82.8 mg
742.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)292 mg82.8 mg
743.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)292 mg82.8 mg
744.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)291 mg82.5 mg
745.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)291 mg82.5 mg
746.Pizza (Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)290 mg82.2 mg
747.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)288 mg81.6 mg
748.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)288 mg81.6 mg
749.Carrabba's Italian Grill Lasagne287 mg81.4 mg
750.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)287 mg81.4 mg
751.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)287 mg81.4 mg
752.Microwaved Turkey Bacon287 mg81.4 mg
753.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)287 mg81.4 mg
754.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)286 mg81.1 mg
755.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)285 mg80.8 mg
756.Pan-Fried Veal Liver (Variety Meats & By-Products)285 mg80.8 mg
757.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)285 mg80.8 mg
758.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)285 mg80.8 mg
759.Frozen Salisbury Steak (With Gravy)284 mg80.5 mg
760.Bologna (Chicken, Pork)283 mg80.2 mg
761.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)282 mg79.9 mg
762.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
763.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
764.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
765.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.9 mg
766.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)281 mg79.7 mg
767.McDonald's McFlurry With M&M's Candies281 mg79.7 mg
768.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)280 mg79.4 mg
769.T.G.I. Friday's Classic Sirloin Steak (10 Oz)280 mg79.4 mg
770.McDonald's Vanilla Reduced Fat Ice Cream Cone280 mg79.4 mg
771.Light Vanilla Soft-Serve Ice Cream (With Cone)280 mg79.4 mg
772.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)279 mg79.1 mg
773.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)278 mg78.8 mg
774.Cooked Frozen Pizza (Cheese Topping, Thin Crust)277 mg78.5 mg
775.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)277 mg78.5 mg
776.Denny's Top Sirloin Steak276 mg78.2 mg
777.Braised Veal Foreshank (Osso Buco, Meat & Fat)276 mg78.2 mg
778.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)275 mg78 mg
779.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)275 mg78 mg
780.Grilled Kielbasa (Fully Cooked)275 mg78 mg
781.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)274 mg77.7 mg
782.Mars Snackfood US Milky Way Caramels. Dark Chocolate Covered (Candies)274 mg77.7 mg
783.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)274 mg77.7 mg
784.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)273 mg77.4 mg
785.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)272 mg77.1 mg
786.Mars Snackfood US Snickers Munch Bar (Candies)272 mg77.1 mg
787.Cheese Tamales (Mexican Restaurant)272 mg77.1 mg
788.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)272 mg77.1 mg
789.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)272 mg77.1 mg
790.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)272 mg77.1 mg
791.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)271 mg76.8 mg
792.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)271 mg76.8 mg
793.McDonald's Hot Caramel Sundae271 mg76.8 mg
794.Simmered Beef Kidneys (Variety Meats & By-Products)270 mg76.5 mg
795.Chocolate-Coated Cookie (With Peanut Butter Filling)270 mg76.5 mg
796.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)270 mg76.5 mg
797.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)270 mg76.5 mg
798.Wendy's Jr. Hamburger (Without Cheese)269 mg76.3 mg
799.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)269 mg76.3 mg
800.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)268 mg76 mg
801.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)267 mg75.7 mg
802.Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)266 mg75.4 mg
803.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)266 mg75.4 mg
804.Dried Whole Egg265 mg75.1 mg
805.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)265 mg75.1 mg
806.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)264 mg74.8 mg
807.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)264 mg74.8 mg
808.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)263 mg74.6 mg
809.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)262 mg74.3 mg
810.Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)262 mg74.3 mg
811.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)261 mg74 mg
812.KFC Biscuit260 mg73.7 mg
813.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)259 mg73.4 mg
814.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)259 mg73.4 mg
815.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)259 mg73.4 mg
816.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)259 mg73.4 mg
817.Pizza Hut 14" Cheese Pizza (Pan Crust)258 mg73.1 mg
818.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)257 mg72.9 mg
819.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)257 mg72.9 mg
820.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)257 mg72.9 mg
821.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)256 mg72.6 mg
822.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)256 mg72.6 mg
823.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)255 mg72.3 mg
824.Ground Cloves (Spices)254 mg72 mg
825.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)254 mg72 mg
826.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)253 mg71.7 mg
827.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)253 mg71.7 mg
828.Fried Chicken Thighs (Meat, Skin & Breading)252 mg71.4 mg
829.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)252 mg71.4 mg
830.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)251 mg71.2 mg
831.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)251 mg71.2 mg
832.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)251 mg71.2 mg
833.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)250 mg70.9 mg
834.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)250 mg70.9 mg
835.Nestle Rich Chocolate Hot Cocoa Mix (Cocoa Mix)250 mg70.9 mg
836.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)250 mg70.9 mg
837.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)249 mg70.6 mg
838.Raw Beef Flat (Meat & Fat, New Zealand Imported)248 mg70.3 mg
839.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)248 mg70.3 mg
840.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)248 mg70.3 mg
841.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)247 mg70 mg
842.Mars Snackfood US Dove Milk Chocolate (Candies)246 mg69.7 mg
843.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)246 mg69.7 mg
844.Roasted Chicken Skin (Drumsticks & Thighs)246 mg69.7 mg
845.Raw Veal Rib Roast (Rib, Meat Only, Australian)245 mg69.5 mg
846.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)245 mg69.5 mg
847.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)243 mg68.9 mg
848.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)242 mg68.6 mg
849.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)242 mg68.6 mg
850.McDonald's Hot Fudge Sundae242 mg68.6 mg
851.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)242 mg68.6 mg
852.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)241 mg68.3 mg
853.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)241 mg68.3 mg
854.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)241 mg68.3 mg
855.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)241 mg68.3 mg
856.Frozen Garlic Bread240 mg68 mg
857.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)240 mg68 mg
858.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)239 mg67.8 mg
859.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)239 mg67.8 mg
860.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)239 mg67.8 mg
861.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)239 mg67.8 mg
862.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)237 mg67.2 mg
863.Boiled Meat & Poultry Frankfurter237 mg67.2 mg
864.Grilled Meat & Poultry Frankfurter237 mg67.2 mg
865.Bologna (Beef, Chicken, Pork)237 mg67.2 mg
866.Roasted Fresh Spare Ribs (Meat & Fat, Pork)236 mg66.9 mg
867.Pizza Hut 14" Pepperoni Pizza (Pan Crust)236 mg66.9 mg
868.KFC Extra Crispy Fried Chicken (Skin & Breading)235 mg66.6 mg
869.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)235 mg66.6 mg
870.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)233 mg66.1 mg
871.Pan-Broiled Ground Ostrich233 mg66.1 mg
872.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)233 mg66.1 mg
873.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)233 mg66.1 mg
874.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)232 mg65.8 mg
875.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)231 mg65.5 mg
876.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)231 mg65.5 mg
877.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)231 mg65.5 mg
878.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)231 mg65.5 mg
879.Smoked Link Sausage (Pork)231 mg65.5 mg
880.Yellow Cake (Enriched, Dry Mix)231 mg65.5 mg
881.Cocoa Mix (Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows)230 mg65.2 mg
882.Pan-Broiled Ground Pork (72% Lean / 28% Fat)229 mg64.9 mg
883.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)229 mg64.9 mg
884.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)229 mg64.9 mg
885.Raw Chicken Skin (Drumsticks & Thighs)229 mg64.9 mg
886.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)229 mg64.9 mg
887.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)229 mg64.9 mg
888.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)228 mg64.6 mg
889.Unheated Kielbasa (Fully Cooked)228 mg64.6 mg
890.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)227 mg64.4 mg
891.Potato Chips (Plain, Made From Dried Potatoes, Snack)227 mg64.4 mg
892.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)227 mg64.4 mg
893.Blueberry Muffins (Dry Mix)227 mg64.4 mg
894.Fried Chicken Drumsticks (Meat & Skin With Breading)225 mg63.8 mg
895.Braised Chicken Skin (Drumsticks & Thighs)225 mg63.8 mg
896.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)225 mg63.8 mg
897.McDonald's Strawberry Sundae224 mg63.5 mg
898.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)224 mg63.5 mg
899.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)224 mg63.5 mg
900.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)224 mg63.5 mg

Figure 3. Foods with total trans fatty acids 601 to 900

Foods Ranked 901 - 1200 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
901.Raw Fresh Spare Ribs (Meat & Fat, Pork)222 mg62.9 mg
902.Cracker Barrel Macaroni N' Cheese222 mg62.9 mg
903.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)222 mg62.9 mg
904.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)222 mg62.9 mg
905.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)221 mg62.7 mg
906.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)221 mg62.7 mg
907.Grilled Veal Shoulder Blade Chop (Meat Only)221 mg62.7 mg
908.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)220 mg62.4 mg
909.Raw Ground Beef (95% Lean Meat / 5% Fat)220 mg62.4 mg
910.Raw Veal Thymus (Variety Meats & By-Products)220 mg62.4 mg
911.Raw Lamb Breast (Meat Only, New Zealand Imported)220 mg62.4 mg
912.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)219 mg62.1 mg
913.Sunflower Oil (Mid-Oleic, Industrial)219 mg62.1 mg
914.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)219 mg62.1 mg
915.Spaghetti & Meatballs (Family Style Restaurant)217 mg61.5 mg
916.Denny's Spaghetti & Meatballs217 mg61.5 mg
917.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)217 mg61.5 mg
918.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)217 mg61.5 mg
919.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)217 mg61.5 mg
920.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)216 mg61.2 mg
921.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)215 mg61 mg
922.Raw Veal Liver (Variety Meats & By-Products)215 mg61 mg
923.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)215 mg61 mg
924.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)215 mg61 mg
925.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)215 mg61 mg
926.Potato Chips (Lightly Salted)215 mg61 mg
927.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)214 mg60.7 mg
928.KFC Fried Chicken (Original Recipe, Skin & Breading)214 mg60.7 mg
929.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)214 mg60.7 mg
930.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)214 mg60.7 mg
931.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)213 mg60.4 mg
932.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)213 mg60.4 mg
933.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)213 mg60.4 mg
934.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)213 mg60.4 mg
935.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
936.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
937.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)212 mg60.1 mg
938.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
939.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)211 mg59.8 mg
940.Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)210 mg59.5 mg
941.Unprepared Frozen French Fried Sweet Potatoes (Crosscut)210 mg59.5 mg
942.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)210 mg59.5 mg
943.Mars Snackfood US Snickers Almond Bar (Candies)210 mg59.5 mg
944.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)210 mg59.5 mg
945.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)210 mg59.5 mg
946.Unheated Meat & Poultry Frankfurter210 mg59.5 mg
947.Microwaved Pork Sausage (Link/Patty, Fully Cooked)209 mg59.3 mg
948.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)209 mg59.3 mg
949.Biscuit (Fast Food)208 mg59 mg
950.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)208 mg59 mg
951.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)207 mg58.7 mg
952.Denny's Onion Rings207 mg58.7 mg
953.Raw Beef Cube Roll (New Zealand Imported, Meat Only)207 mg58.7 mg
954.Mars Snackfood US Milky Way Bar (Candies)206 mg58.4 mg
955.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)206 mg58.4 mg
956.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)206 mg58.4 mg
957.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)205 mg58.1 mg
958.Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)204 mg57.8 mg
959.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)202 mg57.3 mg
960.Cracker Barrel Onion Rings (Thick-Cut)202 mg57.3 mg
961.Wheat Crackers (Reduced Fat)201 mg57 mg
962.Mars Snackfood US Pop'ables Milky Way Brand Bite Size Candies (Candies)201 mg57 mg
963.Breakfast Burrito (With Egg, Cheese, & Sausage)201 mg57 mg
964.McDonald's Sausage Burrito201 mg57 mg
965.Cream Of Wheat Cereals (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)201 mg57 mg
966.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)201 mg57 mg
967.Frozen Chocolate Chip Waffles (Ready-To-Heat)200 mg56.7 mg
968.Frozen Chocolate Eclair (Weight Watcher, Heinz)200 mg56.7 mg
969.Unprepared Frozen French Fried Potatoes (Cross Cut)200 mg56.7 mg
970.Steller Sea Lion (Fat, Alaska Native)200 mg56.7 mg
971.Pizza Hut 14" Sausage Pizza (Pan Crust)200 mg56.7 mg
972.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)200 mg56.7 mg
973.Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)200 mg56.7 mg
974.Braised Veal Thymus (Variety Meats & By-Products)200 mg56.7 mg
975.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)200 mg56.7 mg
976.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)200 mg56.7 mg
977.Simmered Beef Tripe (Variety Meats & By-Products)200 mg56.7 mg
978.Crackers (Whole-Wheat)199 mg56.4 mg
979.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)199 mg56.4 mg
980.Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)197 mg55.8 mg
981.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)196 mg55.6 mg
982.Prepared Frozen Lasagna With Meat Sauce196 mg55.6 mg
983.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)196 mg55.6 mg
984.Chili With Beans (Microwavable Bowls)195 mg55.3 mg
985.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)195 mg55.3 mg
986.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)195 mg55.3 mg
987.Pesto Sauce (Shelf Stable, Ready-To-Serve)194 mg55 mg
988.Cooked Frozen Pizza (Meat Topping, Thick Crust)194 mg55 mg
989.Cracker Barrel Farm Raised Catfish Platter193 mg54.7 mg
990.Pan-Broiled Ground Pork (84% Lean / 16% Fat)192 mg54.4 mg
991.Fried Chicken Breast (Meat, Skin & Breading)192 mg54.4 mg
992.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)192 mg54.4 mg
993.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)192 mg54.4 mg
994.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)192 mg54.4 mg
995.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)191 mg54.1 mg
996.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)191 mg54.1 mg
997.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)191 mg54.1 mg
998.Multigrain Crackers190 mg53.9 mg
999.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)190 mg53.9 mg
1000.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)190 mg53.9 mg
1001.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)189 mg53.6 mg
1002.Roasted Fresh Pork Back Ribs (Meat & Fat)188 mg53.3 mg
1003.Spinach Souffle188 mg53.3 mg
1004.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)188 mg53.3 mg
1005.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)188 mg53.3 mg
1006.Grilled Veal Loin Chops (Meat Only)188 mg53.3 mg
1007.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)188 mg53.3 mg
1008.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)188 mg53.3 mg
1009.Mayonnaise Salad Dressing (Regular)187 mg53 mg
1010.Raw Turkey Wings (Retail Parts, Meat & Skin)187 mg53 mg
1011.Raw Flank (Beef, Meat & Fat, New Zealand Imported)186 mg52.7 mg
1012.Tortilla Chips (Nacho Cheese)185 mg52.4 mg
1013.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)185 mg52.4 mg
1014.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)185 mg52.4 mg
1015.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)185 mg52.4 mg
1016.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)185 mg52.4 mg
1017.Plantain Chips (Salted)185 mg52.4 mg
1018.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)185 mg52.4 mg
1019.Mars Snackfood US M&M's Milk Chocolate Mini Baking Bits (Baking Chocolate)184 mg52.2 mg
1020.Mars Snackfood US M&M's Minis Milk Chocolate Candies (Candies)184 mg52.2 mg
1021.Flaxseed Oil (Contains Added Sliced Flaxseed)184 mg52.2 mg
1022.Unheated Pork Sausage (Link/Patty, Fully Cooked)184 mg52.2 mg
1023.Unprepared Turkey Bacon184 mg52.2 mg
1024.Onion Rings (Family Style Restaurant)183 mg51.9 mg
1025.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)183 mg51.9 mg
1026.Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)183 mg51.9 mg
1027.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)183 mg51.9 mg
1028.Bologna (Meat & Poultry)183 mg51.9 mg
1029.Fast Roasted Prepared Beef Ribs (New Zealand Imported)183 mg51.9 mg
1030.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)183 mg51.9 mg
1031.Braised Flank (Beef, Meat & Fat, New Zealand Imported)183 mg51.9 mg
1032.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)182 mg51.6 mg
1033.Ranch Dressing (Regular, Salad Dressing)182 mg51.6 mg
1034.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)181 mg51.3 mg
1035.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)181 mg51.3 mg
1036.Raw Ground Turkey (85% Lean, 15% Fat)181 mg51.3 mg
1037.Raw Beef Heart (Variety Meats & By-Products)180 mg51 mg
1038.T.G.I. Friday's Chicken Fingers180 mg51 mg
1039.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)180 mg51 mg
1040.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)180 mg51 mg
1041.Pizza (Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)180 mg51 mg
1042.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)180 mg51 mg
1043.Lasagna With Meat & Sauce (Frozen Entree)180 mg51 mg
1044.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)180 mg51 mg
1045.Vanilla Fudge (Prepared-From-Recipe, Candies)179 mg50.7 mg
1046.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)179 mg50.7 mg
1047.Horseradish Sauce179 mg50.7 mg
1048.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)179 mg50.7 mg
1049.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)179 mg50.7 mg
1050.Denny's Golden Fried Shrimp178 mg50.5 mg
1051.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)178 mg50.5 mg
1052.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)178 mg50.5 mg
1053.Lean Pockets Ham N Cheddar178 mg50.5 mg
1054.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)178 mg50.5 mg
1055.Sausage, Egg, & Cheese Breakfast Biscuit177 mg50.2 mg
1056.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )177 mg50.2 mg
1057.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)177 mg50.2 mg
1058.Smart Soup French Lentil Soup177 mg50.2 mg
1059.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)177 mg50.2 mg
1060.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)177 mg50.2 mg
1061.Mars Snackfood US Milky Way Midnight Bar (Candies)176 mg49.9 mg
1062.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)176 mg49.9 mg
1063.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)176 mg49.9 mg
1064.Fritolay Sunchips Multigrain Snack (Harvest Cheddar Flavor)176 mg49.9 mg
1065.Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)175 mg49.6 mg
1066.Roasted Turkey Wings (Retail Parts, Meat & Skin)175 mg49.6 mg
1067.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)175 mg49.6 mg
1068.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)174 mg49.3 mg
1069.Braised Beef Flat (Meat Only, New Zealand Imported)174 mg49.3 mg
1070.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)174 mg49.3 mg
1071.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)173 mg49 mg
1072.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)173 mg49 mg
1073.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)173 mg49 mg
1074.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)173 mg49 mg
1075.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)173 mg49 mg
1076.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)172 mg48.8 mg
1077.Baked Taco Shells172 mg48.8 mg
1078.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)172 mg48.8 mg
1079.Peanut Oil (Salad Or Cooking)172 mg48.8 mg
1080.Frijoles Rojos Volteados (Refried Red Canned Beans)171 mg48.5 mg
1081.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)171 mg48.5 mg
1082.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)171 mg48.5 mg
1083.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)171 mg48.5 mg
1084.Raw Beef Liver (Variety Meats & By-Products)170 mg48.2 mg
1085.Frozen Tony's Breakfast Pizza Sausage (School Lunch, Pizza)170 mg48.2 mg
1086.Russian Dressing (Salad Dressing)170 mg48.2 mg
1087.Chobani Greek Yogurt (Plain, Whole)170 mg48.2 mg
1088.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)170 mg48.2 mg
1089.Prepared Frozen Corn Dogs170 mg48.2 mg
1090.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)170 mg48.2 mg
1091.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)170 mg48.2 mg
1092.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)169 mg47.9 mg
1093.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)169 mg47.9 mg
1094.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)169 mg47.9 mg
1095.Soft Serve Ice Cream (Light, Chocolate)168 mg47.6 mg
1096.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)168 mg47.6 mg
1097.Margarine-like Spread (Vegetable Oil Spread, Fat-Free, Tub)168 mg47.6 mg
1098.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)168 mg47.6 mg
1099.Sweet Dinner Rolls168 mg47.6 mg
1100.Mars Snackfood US M&M's Milk Chocolate Candies (Candies)167 mg47.3 mg
1101.Nachos With Cheese, Beans, Ground Beef, & Tomatoes167 mg47.3 mg
1102.Taco Bell Nachos Supreme167 mg47.3 mg
1103.Saltines (Includes Oyster, Soda, Soup, Crackers)167 mg47.3 mg
1104.Canned Entree Chili Con Carne With Beans166 mg47.1 mg
1105.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)166 mg47.1 mg
1106.Chocolate Fudge (Prepared-From-Recipe, Candies)165 mg46.8 mg
1107.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)165 mg46.8 mg
1108.Onion Rings (Breaded & Fried)164 mg46.5 mg
1109.Burger King Onion Rings164 mg46.5 mg
1110.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)164 mg46.5 mg
1111.BBQ Broiler Wing (Rotisserie, Meat & Skin, Chicken)164 mg46.5 mg
1112.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)164 mg46.5 mg
1113.Tostada Shells (Corn)163 mg46.2 mg
1114.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)163 mg46.2 mg
1115.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)163 mg46.2 mg
1116.Braised Veal Foreshank (Osso Buco, Meat Only)163 mg46.2 mg
1117.Raw Whole Turkey (Meat & Skin, With Added Solution)163 mg46.2 mg
1118.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)162 mg45.9 mg
1119.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)162 mg45.9 mg
1120.Raw Lamb Sweetbread (New Zealand Imported)162 mg45.9 mg
1121.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)161 mg45.6 mg
1122.Wendy's Chicken Nuggets161 mg45.6 mg
1123.Pound Cake Type Bread (Pan De Torta Salvadoran)160 mg45.4 mg
1124.Nestle Chunky Bar (Candies)160 mg45.4 mg
1125.Simmered Beef Heart (Variety Meats & By-Products)160 mg45.4 mg
1126.Peanut Spread (Reduced Sugar)160 mg45.4 mg
1127.McDonald's Filet-O-Fish (Without Tartar Sauce)160 mg45.4 mg
1128.Fried Green Plantains159 mg45.1 mg
1129.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)159 mg45.1 mg
1130.Vanilla With Nuts Fudge (Candies)158 mg44.8 mg
1131.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)158 mg44.8 mg
1132.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)158 mg44.8 mg
1133.KFC Popcorn Chicken158 mg44.8 mg
1134.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)158 mg44.8 mg
1135.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)158 mg44.8 mg
1136.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)158 mg44.8 mg
1137.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)157 mg44.5 mg
1138.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)157 mg44.5 mg
1139.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)156 mg44.2 mg
1140.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)156 mg44.2 mg
1141.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)156 mg44.2 mg
1142.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)155 mg43.9 mg
1143.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)154 mg43.7 mg
1144.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)154 mg43.7 mg
1145.Mayonnaise (Made With Tofu)153 mg43.4 mg
1146.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)153 mg43.4 mg
1147.Pan-Broiled Ground Emu153 mg43.4 mg
1148.Macaroni & Cheese (Frozen Entree)153 mg43.4 mg
1149.T.G.I. Friday's Chicken Fingers (From Kids' Menu)152 mg43.1 mg
1150.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)152 mg43.1 mg
1151.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)152 mg43.1 mg
1152.Taco Bell Burrito Supreme With Beef151 mg42.8 mg
1153.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)151 mg42.8 mg
1154.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)151 mg42.8 mg
1155.Burrito (With Beans, Cheese, & Beef)151 mg42.8 mg
1156.Raw Veal Foreshank (Meat Only, Bone-In, Australian)151 mg42.8 mg
1157.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)150 mg42.5 mg
1158.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)150 mg42.5 mg
1159.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)150 mg42.5 mg
1160.Hershey's Milk Chocolate With Almond Bites (Candies)150 mg42.5 mg
1161.Raw Beef Tripe (Variety Meats & By-Products)150 mg42.5 mg
1162.Pizza (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)150 mg42.5 mg
1163.Yucca (Cassava Chips, Salted)150 mg42.5 mg
1164.Croissant (With Egg, Cheese, & Sausage)150 mg42.5 mg
1165.Burger King Croissan'wich (With Sausage, Egg & Cheese)150 mg42.5 mg
1166.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)150 mg42.5 mg
1167.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)150 mg42.5 mg
1168.Cooked Cured Bacon (Pork, Restaurant)150 mg42.5 mg
1169.Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)149 mg42.2 mg
1170.Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)149 mg42.2 mg
1171.Chicken Frankfurter149 mg42.2 mg
1172.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)149 mg42.2 mg
1173.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)149 mg42.2 mg
1174.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)148 mg42 mg
1175.Lean Pockets Meatballs & Mozzarella148 mg42 mg
1176.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)148 mg42 mg
1177.Sliced Roast Beef (Deli Style, Prepackaged)148 mg42 mg
1178.Unprepared Cured Bacon (Pork)147 mg41.7 mg
1179.Unprepared Frozen French Fried Potatoes (Wedge Cut)147 mg41.7 mg
1180.Applebee's Double Crunch Shrimp147 mg41.7 mg
1181.Oven-Heated Frozen Beef & Cheese Taquito147 mg41.7 mg
1182.Raw Beef Flat (Meat Only, New Zealand Imported)147 mg41.7 mg
1183.Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)146 mg41.4 mg
1184.Raw Lamb Liver (New Zealand Imported)146 mg41.4 mg
1185.Rice Pudding (Arroz Con Leche, Latino Restaurant)145 mg41.1 mg
1186.Pan-Fried Cured Bacon (Pork, Pre-Sliced)144 mg40.8 mg
1187.McDonald's Ranch Snack Wrap (Crispy)144 mg40.8 mg
1188.Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)144 mg40.8 mg
1189.Creamy Poppy Seed Dressing (Salad Dressing)144 mg40.8 mg
1190.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)144 mg40.8 mg
1191.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)144 mg40.8 mg
1192.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)144 mg40.8 mg
1193.Mars Snackfood US Starburst Fruit Chews (Candies, Tropical Fruits)143 mg40.5 mg
1194.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)143 mg40.5 mg
1195.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)143 mg40.5 mg
1196.Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)142 mg40.3 mg
1197.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)142 mg40.3 mg
1198.Raw Veal Hindshank (Meat Only, Bone-In, Australian)142 mg40.3 mg
1199.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)142 mg40.3 mg
1200.Raw Fresh Pork Back Ribs (Meat & Fat)141 mg40 mg

Figure 4. Foods with total trans fatty acids 901 to 1200

Foods Ranked 1201 - 1500 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1201.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce141 mg40 mg
1202.Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)141 mg40 mg
1203.Mars Snackfood US Starburst Fruit Chews (Candies, Fruit & Creme)141 mg40 mg
1204.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta141 mg40 mg
1205.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)141 mg40 mg
1206.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)141 mg40 mg
1207.Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)140 mg39.7 mg
1208.Dried Chia Seeds140 mg39.7 mg
1209.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)140 mg39.7 mg
1210.Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)140 mg39.7 mg
1211.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)140 mg39.7 mg
1212.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)140 mg39.7 mg
1213.Potato Chips (Made From Dried Potatoes, Reduced Fat)139 mg39.4 mg
1214.Applebee's Crunchy Onion Rings139 mg39.4 mg
1215.Spray-Style Dressing (Assorted Flavors, Salad Dressing)139 mg39.4 mg
1216.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)139 mg39.4 mg
1217.Raw Veal Shank (Meat & Fat)139 mg39.4 mg
1218.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)139 mg39.4 mg
1219.Breaded & Fried Shrimp (Family Style Restaurant)138 mg39.1 mg
1220.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)138 mg39.1 mg
1221.Roasted Turkey Thighs (Retail Parts, Meat & Skin)138 mg39.1 mg
1222.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)138 mg39.1 mg
1223.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)138 mg39.1 mg
1224.Nestle Crunch Bar & Dessert Topping (Candies)137 mg38.8 mg
1225.Roasted Whole Turkey (Dark Meat, Meat & Skin)137 mg38.8 mg
1226.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)137 mg38.8 mg
1227.Mars Snackfood US Starburst Sour Fruit Chews (Candies)136 mg38.6 mg
1228.Flat Noodles (Crunchy, Chinese Restaurant)136 mg38.6 mg
1229.Candied Sweet Potatoes (Home-Prepared)136 mg38.6 mg
1230.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)136 mg38.6 mg
1231.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)136 mg38.6 mg
1232.Cooked Ground Turkey134 mg38 mg
1233.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)133 mg37.7 mg
1234.Chicken Tenders (Family Style Restaurant)133 mg37.7 mg
1235.Raw Beef Rump Centre (Meat Only, New Zealand Imported)133 mg37.7 mg
1236.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)132 mg37.4 mg
1237.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)132 mg37.4 mg
1238.Mars Snackfood US M&M's Crispy Chocolate Candies (Candies)131 mg37.1 mg
1239.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)131 mg37.1 mg
1240.Taffy (Prepared-From-Recipe, Candies)131 mg37.1 mg
1241.Chicken Fingers (From Kid's Menu, Family Style Restaurant)131 mg37.1 mg
1242.Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)131 mg37.1 mg
1243.Raw Fresh Pork Stomach (Variety Meats & By-Products)130 mg36.9 mg
1244.Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)130 mg36.9 mg
1245.McDonald's Ranch Snack Wrap (Grilled)130 mg36.9 mg
1246.Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)130 mg36.9 mg
1247.Simmered Chicken Gizzards (All Classes)130 mg36.9 mg
1248.Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)130 mg36.9 mg
1249.Mars Snackfood US 3 Musketeers Bar (Candies)129 mg36.6 mg
1250.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)129 mg36.6 mg
1251.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)129 mg36.6 mg
1252.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)129 mg36.6 mg
1253.Denny's French Fries128 mg36.3 mg
1254.Mashed Potatoes (Ready-To-Eat)128 mg36.3 mg
1255.Fish Sandwich (With Tartar Sauce & Cheese)128 mg36.3 mg
1256.McDonald's Filet-O-Fish128 mg36.3 mg
1257.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)128 mg36.3 mg
1258.Fast Fried Beef Knuckle (New Zealand Imported)128 mg36.3 mg
1259.Cooked Ostrich Top Loin128 mg36.3 mg
1260.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)128 mg36.3 mg
1261.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)127 mg36 mg
1262.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)126 mg35.7 mg
1263.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)126 mg35.7 mg
1264.Denny's Chicken Strips125 mg35.4 mg
1265.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)125 mg35.4 mg
1266.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)125 mg35.4 mg
1267.Raw Beef Striploin (Meat Only, New Zealand Imported)125 mg35.4 mg
1268.Barbecue Flavored Potato Chips124 mg35.2 mg
1269.Raw Ground Pork (84% Lean / 16% Fat)124 mg35.2 mg
1270.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)124 mg35.2 mg
1271.Soy Oil (Refined, For Woks & Light Frying, Industrial)124 mg35.2 mg
1272.Prepared Frozen Fish Sticks (Fish)124 mg35.2 mg
1273.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)123 mg34.9 mg
1274.Cheese Ravioli With Marinara Sauce (Italian Restaurant)123 mg34.9 mg
1275.Cracker Barrel Chicken Tenderloin Platter (Fried)123 mg34.9 mg
1276.Chicken (Breaded & Fried, Boneless Pieces, Plain)123 mg34.9 mg
1277.Bologna (Turkey)123 mg34.9 mg
1278.Raw Chorizo (Link Or Ground, Pork Sausage)123 mg34.9 mg
1279.Raw Prepared Beef Ribs (New Zealand Imported)123 mg34.9 mg
1280.Olive Garden Cheese Ravioli With Marinara Sauce121 mg34.3 mg
1281.Chocolate Covered (Low Sugar Or Low Calorie, Candies)121 mg34.3 mg
1282.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)121 mg34.3 mg
1283.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)120 mg34 mg
1284.Whatchamacallit Candy Bar (Candies)120 mg34 mg
1285.Applebee's Chicken Tenders Platter120 mg34 mg
1286.Pan-Fried Pork Sausage (Link/Patty)120 mg34 mg
1287.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)119 mg33.7 mg
1288.Microwaved Cured Bacon (Pork)119 mg33.7 mg
1289.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)119 mg33.7 mg
1290.KFC Crispy Chicken Strips119 mg33.7 mg
1291.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)119 mg33.7 mg
1292.Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)119 mg33.7 mg
1293.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)117 mg33.2 mg
1294.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)117 mg33.2 mg
1295.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)117 mg33.2 mg
1296.Braised Flank (Beef, Meat Only, New Zealand Imported)117 mg33.2 mg
1297.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)117 mg33.2 mg
1298.Applebee's Chicken Tenders (From Kids' Menu)116 mg32.9 mg
1299.Raw Egg Yolk (Frozen, Salted, Pasteurized)116 mg32.9 mg
1300.Olive Oil (Extra Light)116 mg32.9 mg
1301.Sunflower Oil116 mg32.9 mg
1302.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)115 mg32.6 mg
1303.T.G.I. Friday's Friday's Shrimp (Breaded)115 mg32.6 mg
1304.Raw Italian Pork Sausage (Mild)115 mg32.6 mg
1305.Raw Egg Yolk (Frozen, Sugared, Pasteurized)115 mg32.6 mg
1306.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)115 mg32.6 mg
1307.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)114 mg32.3 mg
1308.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)114 mg32.3 mg
1309.Raw Manufacturing Beef (Beef, New Zealand Imported)114 mg32.3 mg
1310.McDonald's Chicken McNuggets114 mg32.3 mg
1311.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)114 mg32.3 mg
1312.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)114 mg32.3 mg
1313.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)114 mg32.3 mg
1314.Pickled Pork Hocks113 mg32 mg
1315.Raw Strip Steaks (Grass-Fed Beef, Lean Only)113 mg32 mg
1316.Mars Snackfood US Pop'ables 3 Musketeers Brand Bite Size Candies (Candies)113 mg32 mg
1317.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)113 mg32 mg
1318.Taco (With Chicken, Lettuce & Cheese, Soft)113 mg32 mg
1319.Canned Spaghetti (With Meatballs In Tomato Sauce)113 mg32 mg
1320.Raw Veal Loin (Meat Only)113 mg32 mg
1321.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)112 mg31.8 mg
1322.Cracker Barrel Country Fried Shrimp Platter112 mg31.8 mg
1323.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)112 mg31.8 mg
1324.Denny's Fish Fillet (Fried, Battered Or Breaded)112 mg31.8 mg
1325.Dark Chocolate (45- 59% Cacao Solids)112 mg31.8 mg
1326.Chocolate Sandwich Cookies (With Creme Filling, Regular)112 mg31.8 mg
1327.Raw Ground Turkey (93% Lean, 7% Fat)112 mg31.8 mg
1328.Whole Milk (With Added Vitamin D, 3.25% Milkfat)112 mg31.8 mg
1329.Tripe Soup (Latino Restaurant)111 mg31.5 mg
1330.Fried Yellow Plantains (Latino Restaurant)111 mg31.5 mg
1331.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)111 mg31.5 mg
1332.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)111 mg31.5 mg
1333.McDonald's Bacon Ranch Salad Without Chicken111 mg31.5 mg
1334.Simmered Fresh Pork Stomach (Variety Meats & By-Products)110 mg31.2 mg
1335.Quaker Natural Granola Apple Cranberry Almond (Cereals Ready-To-Eat)110 mg31.2 mg
1336.English Muffin (With Egg, Cheese, & Canadian Bacon)109 mg30.9 mg
1337.McDonald's Egg McMuffin109 mg30.9 mg
1338.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)109 mg30.9 mg
1339.Chicken Parmesan Without Pasta (Italian Restaurant)108 mg30.6 mg
1340.Roasted Whole Turkey (Meat & Skin, With Added Solution)108 mg30.6 mg
1341.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)107 mg30.3 mg
1342.Unprepared Frozen Yellow Fleshed Potatoes (French Fried)107 mg30.3 mg
1343.Unprepared Pasta Mix (Classic Beef)106 mg30.1 mg
1344.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)106 mg30.1 mg
1345.Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)106 mg30.1 mg
1346.Taco Bell Bean Burrito106 mg30.1 mg
1347.Fried Chicken Wings (Meat Only, Skin & Breading Removed)106 mg30.1 mg
1348.Raw Turkey Thighs (Retail Parts, Meat & Skin)106 mg30.1 mg
1349.Burrito (With Beans & Cheese)106 mg30.1 mg
1350.Raw Veal Shoulder Blade Chop (Meat Only)106 mg30.1 mg
1351.Cracker Barrel Steak Fries105 mg29.8 mg
1352.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)105 mg29.8 mg
1353.Mashed Potatoes105 mg29.8 mg
1354.Raw Broiler-fryer Breast (Meat & Skin, Chicken)105 mg29.8 mg
1355.McDonald's Bacon Ranch Salad With Crispy Chicken105 mg29.8 mg
1356.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)105 mg29.8 mg
1357.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)104 mg29.5 mg
1358.French Fries (Family Style Restaurant)104 mg29.5 mg
1359.Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)104 mg29.5 mg
1360.Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)104 mg29.5 mg
1361.Cocoa Mix (Prepared With Water, Powder)104 mg29.5 mg
1362.Raw Turkey Sausage (Breakfast Links, Mild)104 mg29.5 mg
1363.Egg Rolls (Assorted, Chinese Restaurant)103 mg29.2 mg
1364.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)103 mg29.2 mg
1365.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)103 mg29.2 mg
1366.BBQ Broiler Back (Rotisserie, Meat & Skin, Chicken)103 mg29.2 mg
1367.Simmered Broiler-fryer Giblets (Chicken)103 mg29.2 mg
1368.Raw Ground Turkey103 mg29.2 mg
1369.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)103 mg29.2 mg
1370.Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)103 mg29.2 mg
1371.McDonald's McChicken Sandwich (Without Mayonnaise)103 mg29.2 mg
1372.Glutino Gluten Free Wafers (Milk Chocolate)102 mg28.9 mg
1373.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)102 mg28.9 mg
1374.T.G.I. Friday's French Fries102 mg28.9 mg
1375.Gluten-Free Cookies (Chocolate Wafer)102 mg28.9 mg
1376.Roasted Whole Turkey (Meat & Skin)101 mg28.6 mg
1377.Unprepared Pork Sausage (Link/Patty)101 mg28.6 mg
1378.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)101 mg28.6 mg
1379.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)100 mg28.3 mg
1380.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)100 mg28.3 mg
1381.Post Great Grains (Raisin, Date & Pecan, Cereals Ready-To-Eat)100 mg28.3 mg
1382.Raw Beef Kidneys (Variety Meats & By-Products)100 mg28.3 mg
1383.Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)100 mg28.3 mg
1384.Post Great Grains Crunchy Pecan Cereal (Cereals Ready-To-Eat)100 mg28.3 mg
1385.Raw Whole Turkey (Light Meat, Meat & Skin)100 mg28.3 mg
1386.Post Honey Bunches Of Oats With Cinnamon Bunches (Cereals Ready-To-Eat)100 mg28.3 mg
1387.Post Cocoa Pebbles (Cereals Ready-To-Eat)100 mg28.3 mg
1388.Pan-Fried Italian Pork Sausage (Mild)100 mg28.3 mg
1389.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)99 mg28.1 mg
1390.Kit Kat Wafer Bar (Candies)99 mg28.1 mg
1391.Unprepared Pasta Mix (Italian Four Cheese Lasagna)99 mg28.1 mg
1392.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)99 mg28.1 mg
1393.Raw Turkey (Dark Meat, Meat & Skin)99 mg28.1 mg
1394.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)99 mg28.1 mg
1395.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)99 mg28.1 mg
1396.Raw Egg Yolk (Frozen, Pasteurized)98 mg27.8 mg
1397.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)98 mg27.8 mg
1398.Pan-Fried Chicken Liver (All Classes)98 mg27.8 mg
1399.White Sauce (With Butter, Thin, Prepared-From-Recipe)98 mg27.8 mg
1400.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)97 mg27.5 mg
1401.Raw Broiler-fryer (Meat & Skin, Chicken)97 mg27.5 mg
1402.Raw Flank (Beef, Meat Only, New Zealand Imported)97 mg27.5 mg
1403.Dip (Salsa Con Queso, Cheese & Salsa- Medium)97 mg27.5 mg
1404.Tostitos Dip (Salsa Con Queso, Medium)97 mg27.5 mg
1405.Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)96 mg27.2 mg
1406.Crackers (Whole-Wheat, Reduced Fat)96 mg27.2 mg
1407.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)96 mg27.2 mg
1408.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)95 mg26.9 mg
1409.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)95 mg26.9 mg
1410.Olive Garden Chicken Parmigiana Without Pasta95 mg26.9 mg
1411.Fritolay Sunchips Multigrain (French Onion Flavor)95 mg26.9 mg
1412.Hain Celestial Group Terra Chips (Vegetable Chips)95 mg26.9 mg
1413.Flaxseed Oil (Cold Pressed)94 mg26.6 mg
1414.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)94 mg26.6 mg
1415.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)94 mg26.6 mg
1416.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)93 mg26.4 mg
1417.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)93 mg26.4 mg
1418.Mars Snackfood US Dove Dark Chocolate (Candies)93 mg26.4 mg
1419.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)93 mg26.4 mg
1420.Corn Pudding (Home Prepared)93 mg26.4 mg
1421.Soft Breadstick (Prepared With Garlic & Parmesan Cheese)93 mg26.4 mg
1422.Pizza Hut Parmesan Garlic Breadstick93 mg26.4 mg
1423.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)93 mg26.4 mg
1424.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)92 mg26.1 mg
1425.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)92 mg26.1 mg
1426.Raw Ground Beef (97% Lean Meat / 3% Fat)92 mg26.1 mg
1427.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)92 mg26.1 mg
1428.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)91 mg25.8 mg
1429.Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)91 mg25.8 mg
1430.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)91 mg25.8 mg
1431.South Beach Protein Bar (Formulated Bar)91 mg25.8 mg
1432.McDonald's Bacon Ranch Salad With Grilled Chicken91 mg25.8 mg
1433.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)91 mg25.8 mg
1434.Vegetable Chips (Made From Garden Vegetables)91 mg25.8 mg
1435.General Tso's Chicken (Chinese Restaurant)90 mg25.5 mg
1436.Frozen Raw Whole Egg (Salted, Pasteurized)90 mg25.5 mg
1437.Simmered Chicken Liver (All Classes)90 mg25.5 mg
1438.Post Fruity Pebbles (Cereals Ready-To-Eat)90 mg25.5 mg
1439.Burger King Hash Brown Rounds90 mg25.5 mg
1440.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)90 mg25.5 mg
1441.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)90 mg25.5 mg
1442.Unprepared Pasta Mix (Italian Lasagna)89 mg25.2 mg
1443.Raw Turkey Breast (Retail Parts, Meat & Skin)89 mg25.2 mg
1444.Roasted Turkey Thighs (Retail Parts, Meat Only)89 mg25.2 mg
1445.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)89 mg25.2 mg
1446.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)89 mg25.2 mg
1447.Corn-Based Chips (Plain, Extruded)88 mg24.9 mg
1448.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)88 mg24.9 mg
1449.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)88 mg24.9 mg
1450.Fritolay Sunchips Multigrain Snack (Original Flavor)88 mg24.9 mg
1451.Refried Beans (Mexican Restaurant)87 mg24.7 mg
1452.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)87 mg24.7 mg
1453.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)87 mg24.7 mg
1454.Sweet & Sour Pork (Chinese Restaurant)87 mg24.7 mg
1455.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)87 mg24.7 mg
1456.Pan-Browned Ground Chicken (Crumbles)87 mg24.7 mg
1457.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)86 mg24.4 mg
1458.Coleslaw (Salad Dressing)86 mg24.4 mg
1459.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)86 mg24.4 mg
1460.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)85 mg24.1 mg
1461.Cracker Barrel Coleslaw85 mg24.1 mg
1462.Dannon Oikos Greek Yogurt (Strawberry)85 mg24.1 mg
1463.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)85 mg24.1 mg
1464.Raw Broiler-fryer Thigh (Meat & Skin, Chicken)85 mg24.1 mg
1465.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)85 mg24.1 mg
1466.Prepared Chicken Pot Pie (Frozen Entree)85 mg24.1 mg
1467.Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)84 mg23.8 mg
1468.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)84 mg23.8 mg
1469.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)84 mg23.8 mg
1470.Potato Chips (Plain, Salted)84 mg23.8 mg
1471.Raw Turkey Heart (All Classes)84 mg23.8 mg
1472.Roasted Turkey Drumsticks (Retail Parts, Meat Only)84 mg23.8 mg
1473.Roasted Broiler-fryer Wing (Meat & Skin, Chicken)84 mg23.8 mg
1474.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)84 mg23.8 mg
1475.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)83 mg23.5 mg
1476.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)83 mg23.5 mg
1477.Applebee's French Fries83 mg23.5 mg
1478.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)83 mg23.5 mg
1479.George Weston Bakeries Thomas English Muffins82 mg23.2 mg
1480.Burger King Original Chicken Sandwich82 mg23.2 mg
1481.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)82 mg23.2 mg
1482.McDonald's Hotcakes & Sausage82 mg23.2 mg
1483.Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)82 mg23.2 mg
1484.Raw Beef Inside (New Zealand Imported)82 mg23.2 mg
1485.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)81 mg23 mg
1486.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)81 mg23 mg
1487.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)81 mg23 mg
1488.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)81 mg23 mg
1489.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)81 mg23 mg
1490.French Dressing (Regular, Commercial, Salad Dressing)81 mg23 mg
1491.Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)81 mg23 mg
1492.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)80 mg22.7 mg
1493.Nestle Raisinets Chocolate Covered Raisins (Candies)80 mg22.7 mg
1494.Fish Sandwich (With Tartar Sauce)80 mg22.7 mg
1495.Burger King Premium Fish Sandwich80 mg22.7 mg
1496.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)80 mg22.7 mg
1497.Roasted Whole Turkey (Dark Meat)80 mg22.7 mg
1498.Roasted Whole Turkey (Back, Meat Only)80 mg22.7 mg
1499.Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)80 mg22.7 mg
1500.Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)80 mg22.7 mg

Figure 5. Foods with total trans fatty acids 1201 to 1500

Foods Ranked 1501 - 1800 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1501.Roasted Turkey Breast (Retail Parts, Meat & Skin)80 mg22.7 mg
1502.Roasted Turkey Thighs (From Whole Bird, Meat Only)80 mg22.7 mg
1503.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)80 mg22.7 mg
1504.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)80 mg22.7 mg
1505.Glutino Gluten Free Cookies (Vanilla Creme)79 mg22.4 mg
1506.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)79 mg22.4 mg
1507.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)79 mg22.4 mg
1508.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)79 mg22.4 mg
1509.Dark Chocolate (60-69% Cacao Solids)79 mg22.4 mg
1510.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)79 mg22.4 mg
1511.Margarine (Spread, 35-39% Fat, Tub)79 mg22.4 mg
1512.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)79 mg22.4 mg
1513.McDonald's McChicken Sandwich79 mg22.4 mg
1514.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)78 mg22.1 mg
1515.Egg Custards (Dry Mix, Prepared With 2% Milk)78 mg22.1 mg
1516.Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)78 mg22.1 mg
1517.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)78 mg22.1 mg
1518.BBQ Broiler Thigh (Rotisserie, Meat & Skin, Chicken)78 mg22.1 mg
1519.Raw Turkey Drumsticks (Retail Parts, Meat & Skin)78 mg22.1 mg
1520.Chocolate Milk Beverage (Hot Cocoa, Homemade)78 mg22.1 mg
1521.Mayonnaise Type Salad Dressing (With Salt, Regular)78 mg22.1 mg
1522.Raw Lamb Heart (New Zealand Imported)78 mg22.1 mg
1523.Boiled Manufacturing Beef (Beef, New Zealand Imported)78 mg22.1 mg
1524.Sweet & Sour Chicken (Chinese Restaurant)77 mg21.8 mg
1525.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)77 mg21.8 mg
1526.Applebee's Fish (Hand Battered)77 mg21.8 mg
1527.Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)77 mg21.8 mg
1528.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)77 mg21.8 mg
1529.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)77 mg21.8 mg
1530.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)76 mg21.5 mg
1531.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)75 mg21.3 mg
1532.Roasted Whole Turkey (Light Meat, Meat & Skin)75 mg21.3 mg
1533.Peanut Butter (Without Salt, Smooth Style)75 mg21.3 mg
1534.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)75 mg21.3 mg
1535.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)74 mg21 mg
1536.Mars Snackfood US Skittles (Wild Berry Bite Size Candies, Candies)74 mg21 mg
1537.Mars Snackfood US Skittles Original Bite Size Candies (Candies)74 mg21 mg
1538.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)74 mg21 mg
1539.Mars Snackfood US Skittles Tropical Bite Size Candies (Candies)74 mg21 mg
1540.Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)74 mg21 mg
1541.Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)74 mg21 mg
1542.Greek Yogurt (Strawberry, Lowfat)74 mg21 mg
1543.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)74 mg21 mg
1544.Raw Veal Shank (Meat Only)74 mg21 mg
1545.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)74 mg21 mg
1546.Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk)73 mg20.7 mg
1547.Wendy's Crispy Chicken Sandwich73 mg20.7 mg
1548.Popeyes Biscuit73 mg20.7 mg
1549.Mars Snackfood US M&M's Almond Chocolate Candies (Candies)72 mg20.4 mg
1550.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)72 mg20.4 mg
1551.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)72 mg20.4 mg
1552.BBQ Broiler Drumsticks (Rotisserie, Meat & Skin, Chicken)72 mg20.4 mg
1553.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)72 mg20.4 mg
1554.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)71 mg20.1 mg
1555.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)71 mg20.1 mg
1556.Oven-Heated Frozen Chicken & Cheese Taquito71 mg20.1 mg
1557.Grilled Chicken, Bacon & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)71 mg20.1 mg
1558.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)71 mg20.1 mg
1559.Nestle Goobers Chocolate Covered Peanuts (Candies)70 mg19.8 mg
1560.Spanish Rice (Mexican Restaurant)70 mg19.8 mg
1561.Unprepared Frozen Sweet Potato Puffs70 mg19.8 mg
1562.Denny's Macaroni & Cheese (From Kid's Menu)70 mg19.8 mg
1563.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)70 mg19.8 mg
1564.Unprepared Frozen French Fried Potatoes (Steak Cut, Salt Not Added In Processing)70 mg19.8 mg
1565.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)70 mg19.8 mg
1566.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)70 mg19.8 mg
1567.McDonald's Southern Style Chicken Biscuit70 mg19.8 mg
1568.Chobani Greek Yogurt (Apricot, 2% Fat)70 mg19.8 mg
1569.Chobani Greek Yogurt (Pineapple, 2% Fat)70 mg19.8 mg
1570.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)70 mg19.8 mg
1571.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)70 mg19.8 mg
1572.Chobani Greek Yogurt (Mango, 2% Fat)70 mg19.8 mg
1573.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)70 mg19.8 mg
1574.Biscuit With Crispy Chicken Fillet70 mg19.8 mg
1575.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)70 mg19.8 mg
1576.Raw Broiler-fryer Wing (Meat Only, Chicken)70 mg19.8 mg
1577.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)69 mg19.6 mg
1578.Canned Chili Beef Soup (Condensed)69 mg19.6 mg
1579.Ramen Noodle Soup (Beef Flavor, Dry)69 mg19.6 mg
1580.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)69 mg19.6 mg
1581.Cottage Cheese (Lowfat, 2% Milkfat)69 mg19.6 mg
1582.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)69 mg19.6 mg
1583.Lemon Chicken (Chinese Restaurant)68 mg19.3 mg
1584.Carrabba's Italian Grill Spaghetti With Meat Sauce68 mg19.3 mg
1585.Pan-Broiled Ground Pork (96% Lean / 4% Fat)68 mg19.3 mg
1586.Mars Snackfood US Skittles Sours Original (Candies)68 mg19.3 mg
1587.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)68 mg19.3 mg
1588.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)67 mg19 mg
1589.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)67 mg19 mg
1590.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)67 mg19 mg
1591.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)67 mg19 mg
1592.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)67 mg19 mg
1593.Italian Dressing (Regular, Commercial, Salad Dressing)67 mg19 mg
1594.Spaghetti With Meat Sauce (Italian Restaurant)66 mg18.7 mg
1595.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)66 mg18.7 mg
1596.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)66 mg18.7 mg
1597.Yellow Tortilla Chips (Plain, Salted)66 mg18.7 mg
1598.Shrimp Crackers66 mg18.7 mg
1599.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)65 mg18.4 mg
1600.Pickled Cured Pork Feet65 mg18.4 mg
1601.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)65 mg18.4 mg
1602.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)65 mg18.4 mg
1603.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)65 mg18.4 mg
1604.Raw Chicken Liver (All Classes)65 mg18.4 mg
1605.Raw Ground Chicken65 mg18.4 mg
1606.Ramen Noodle Soup (Any Flavor, Dry)65 mg18.4 mg
1607.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)64 mg18.1 mg
1608.Olive Garden Spaghetti With Meat Sauce64 mg18.1 mg
1609.Pumpkin & Squash Seed Kernels (Dried, Seeds)64 mg18.1 mg
1610.McDonald's French Fries64 mg18.1 mg
1611.Unprepared Pork Sausage (Link/Patty, Reduced Fat)64 mg18.1 mg
1612.Goya Crackers (Crackers, Snack)63 mg17.9 mg
1613.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)63 mg17.9 mg
1614.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)63 mg17.9 mg
1615.Unprepared Frozen Potato Puffs63 mg17.9 mg
1616.Ramen Noodle Soup (Chicken Flavor, Dry)63 mg17.9 mg
1617.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)63 mg17.9 mg
1618.Dry-Heated Farmed Channel Catfish (Fish)63 mg17.9 mg
1619.Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)62 mg17.6 mg
1620.Wendy's French Fries62 mg17.6 mg
1621.Raw Whole Turkey (Meat & Skin)62 mg17.6 mg
1622.M&M Mars Kudos Whole Grain Bar (M&M's Milk Chocolate)62 mg17.6 mg
1623.Dry Egg Noodles (Dry, Enriched)61 mg17.3 mg
1624.Dry Egg Noodles (Unenriched)61 mg17.3 mg
1625.Simmered Turkey Heart (All Classes)61 mg17.3 mg
1626.Raw Broiler-fryer Wing (Meat & Skin, Chicken)61 mg17.3 mg
1627.Prepared Chicken & Rice (Entree, Latino Restaurant)60 mg17 mg
1628.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)60 mg17 mg
1629.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)60 mg17 mg
1630.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)60 mg17 mg
1631.French Fries (Potato, Fried In Vegetable Oil)60 mg17 mg
1632.Burger King Chicken Strips60 mg17 mg
1633.Greek Yogurt (Plain, Lowfat)60 mg17 mg
1634.Raw Chicken Gizzards (All Classes)60 mg17 mg
1635.Raw Broiler-fryer Leg (Meat & Skin, Chicken)60 mg17 mg
1636.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)60 mg17 mg
1637.Buttermilk Dressing (Lite, Salad Dressing)59 mg16.7 mg
1638.Fried Chicken Thighs (Meat Only, Skin & Breading Removed)59 mg16.7 mg
1639.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)59 mg16.7 mg
1640.Ranch Dressing (Reduced Fat, Salad Dressing)59 mg16.7 mg
1641.Crackers (Flavored, Fish-Shaped)59 mg16.7 mg
1642.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)58 mg16.4 mg
1643.Pork Tamale (Latino Restaurant)58 mg16.4 mg
1644.Beef & Vegetables (Chinese Restaurant)58 mg16.4 mg
1645.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)58 mg16.4 mg
1646.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)58 mg16.4 mg
1647.Coleslaw (Family Style Restaurant)58 mg16.4 mg
1648.Nachos With Cheese58 mg16.4 mg
1649.Taco Bell Nachos58 mg16.4 mg
1650.Simmered Turkey Liver (All Classes)58 mg16.4 mg
1651.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)57 mg16.2 mg
1652.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)57 mg16.2 mg
1653.BBQ Broiler Breast (Rotisserie, Meat & Skin, Chicken)57 mg16.2 mg
1654.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)57 mg16.2 mg
1655.Roasted Turkey Wings (Retail Parts, Meat Only)57 mg16.2 mg
1656.Bagel Chips (Plain)57 mg16.2 mg
1657.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)57 mg16.2 mg
1658.Ground Turmeric (Spices)56 mg15.9 mg
1659.Hash Browns (Potatoes, Round Pieces Or Patty)56 mg15.9 mg
1660.Mayonnaise Salad Dressing (Light)56 mg15.9 mg
1661.Dry-Heated Swordfish (Fish)56 mg15.9 mg
1662.Dry-Heated Farmed Rainbow Trout (Fish)56 mg15.9 mg
1663.Oil Roasted Mixed Nuts (With Peanuts)55 mg15.6 mg
1664.Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)55 mg15.6 mg
1665.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)55 mg15.6 mg
1666.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)55 mg15.6 mg
1667.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)55 mg15.6 mg
1668.Prepared Frozen Chicken Tenders (Breaded)55 mg15.6 mg
1669.Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)55 mg15.6 mg
1670.Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)55 mg15.6 mg
1671.Canned Cream Of Mushroom Soup (Prepared With Equal Volume Low Fat Milk, 2%)55 mg15.6 mg
1672.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)55 mg15.6 mg
1673.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)55 mg15.6 mg
1674.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)54 mg15.3 mg
1675.Rice Puddings (Ready-To-Eat)54 mg15.3 mg
1676.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)54 mg15.3 mg
1677.Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)54 mg15.3 mg
1678.McDonald's Fruit 'n Yogurt Parfait (Without Granola)54 mg15.3 mg
1679.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)54 mg15.3 mg
1680.Orange Chicken (Chinese Restaurant)53 mg15 mg
1681.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)53 mg15 mg
1682.Dry-Heated Wild Eastern Oyster (Mollusks)53 mg15 mg
1683.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)52 mg14.7 mg
1684.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)52 mg14.7 mg
1685.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)52 mg14.7 mg
1686.Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)52 mg14.7 mg
1687.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)52 mg14.7 mg
1688.Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)52 mg14.7 mg
1689.Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)52 mg14.7 mg
1690.McDonald's Fruit 'n Yogurt Parfait52 mg14.7 mg
1691.Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)52 mg14.7 mg
1692.Chicken Tenders52 mg14.7 mg
1693.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)52 mg14.7 mg
1694.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)52 mg14.7 mg
1695.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)52 mg14.7 mg
1696.Raw Farmed Channel Catfish (Fish)52 mg14.7 mg
1697.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)51 mg14.5 mg
1698.M&M Mars Kudos Whole Grain Bar (Chocolate Chip)51 mg14.5 mg
1699.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)51 mg14.5 mg
1700.Nestle Baby Ruth Bar (Candies)50 mg14.2 mg
1701.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)50 mg14.2 mg
1702.Nestle Oh Henry! Bar (Candies)50 mg14.2 mg
1703.Reese's Bites (Candies)50 mg14.2 mg
1704.Prepared Frozen Vegetable Egg Rolls50 mg14.2 mg
1705.Quaker Instant Grits (Cereals, Redeye Gravy & Country Ham Flavor, Dry)50 mg14.2 mg
1706.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)49 mg13.9 mg
1707.Roasted Whole Turkey (Meat Only)49 mg13.9 mg
1708.McDonald's Hash Brown49 mg13.9 mg
1709.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)48 mg13.6 mg
1710.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)48 mg13.6 mg
1711.Denny's Hash Browns48 mg13.6 mg
1712.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)48 mg13.6 mg
1713.Hash Browns (Family Style Restaurant)48 mg13.6 mg
1714.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)48 mg13.6 mg
1715.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)48 mg13.6 mg
1716.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)48 mg13.6 mg
1717.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)47 mg13.3 mg
1718.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)47 mg13.3 mg
1719.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)47 mg13.3 mg
1720.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)47 mg13.3 mg
1721.Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)47 mg13.3 mg
1722.Roasted Whole Turkey (Meat Only, With Added Solution)47 mg13.3 mg
1723.Raw Swordfish (Fish)47 mg13.3 mg
1724.Raw Farmed Rainbow Trout (Fish)47 mg13.3 mg
1725.Denny's Coleslaw46 mg13 mg
1726.Subway Tuna Sub On White Bread (With Lettuce & Tomato)46 mg13 mg
1727.Burger King French Fries46 mg13 mg
1728.Fried Chicken Breast (Meat Only, Skin & Breading Removed)46 mg13 mg
1729.Raw Whole Turkey (Giblets)46 mg13 mg
1730.Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)46 mg13 mg
1731.Raw Lamb Kidney (New Zealand Imported)46 mg13 mg
1732.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)46 mg13 mg
1733.Wheat Bread (Reduced-Calorie)46 mg13 mg
1734.Sesame Chicken (Chinese Restaurant)45 mg12.8 mg
1735.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)45 mg12.8 mg
1736.On The Border Refried Beans45 mg12.8 mg
1737.Simmered Turkey Giblets (Whole)45 mg12.8 mg
1738.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)44 mg12.5 mg
1739.Chick-fil-A Hash Browns44 mg12.5 mg
1740.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)44 mg12.5 mg
1741.Raw Turkey Liver (All Classes)44 mg12.5 mg
1742.Popeyes Coleslaw44 mg12.5 mg
1743.Roasted Broiler-fryer Thigh (Meat Only, Chicken)44 mg12.5 mg
1744.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)44 mg12.5 mg
1745.Raw Beef Eye Round (Meat Only, New Zealand Imported)44 mg12.5 mg
1746.Combos Cheddar Cheese Pretzel Snacks43 mg12.2 mg
1747.Glutino Gluten Free Wafers (Lemon Flavored)43 mg12.2 mg
1748.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)43 mg12.2 mg
1749.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)43 mg12.2 mg
1750.Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)43 mg12.2 mg
1751.Gluten-Free Cookies (Lemon Wafer)43 mg12.2 mg
1752.Oatmeal Cookies (With Raisins)43 mg12.2 mg
1753.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)42 mg11.9 mg
1754.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)42 mg11.9 mg
1755.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)42 mg11.9 mg
1756.Mars Snackfood US M&M's Semisweet Chocolate Mini Baking Bits (Baking Chocolate)42 mg11.9 mg
1757.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)42 mg11.9 mg
1758.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)42 mg11.9 mg
1759.Naan Bread (Plain, Commercially Prepared, Refrigerated)42 mg11.9 mg
1760.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)41 mg11.6 mg
1761.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)41 mg11.6 mg
1762.Dry-Heated Pink Salmon (Fish)41 mg11.6 mg
1763.Frozen Bean & Cheese Burrito41 mg11.6 mg
1764.Fried Whole Egg41 mg11.6 mg
1765.Campbell's Chunky Hearty Beef Barley Soup41 mg11.6 mg
1766.Quaker Honey Graham Oh!s (Cereals Ready-To-Eat)41 mg11.6 mg
1767.Canned Sockeye Salmon (Total Can Contents)41 mg11.6 mg
1768.Nestle Butterfinger Bar (Candies)40 mg11.3 mg
1769.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)40 mg11.3 mg
1770.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)40 mg11.3 mg
1771.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)40 mg11.3 mg
1772.Smart Beat Margarine-like Spread (Smart Squeeze)40 mg11.3 mg
1773.Canned Sockeye Salmon (Drained Solids, Fish)40 mg11.3 mg
1774.Soft Oatmeal Cookies (With Raisins)40 mg11.3 mg
1775.Ground Raw Elk (Free Range, Shoshone Bannock)39 mg11.1 mg
1776.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)39 mg11.1 mg
1777.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)39 mg11.1 mg
1778.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)39 mg11.1 mg
1779.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)39 mg11.1 mg
1780.Quaker Oatmeal Cereals (Real Medleys, Apple Walnut, Dry)39 mg11.1 mg
1781.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)39 mg11.1 mg
1782.Raw Turkey Drumsticks (Retail Parts, Meat Only)39 mg11.1 mg
1783.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)38 mg10.8 mg
1784.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)38 mg10.8 mg
1785.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)38 mg10.8 mg
1786.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)38 mg10.8 mg
1787.Raw Whole Egg (Fresh)38 mg10.8 mg
1788.Poached Whole Egg38 mg10.8 mg
1789.Pita Chips (Salted)38 mg10.8 mg
1790.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)37 mg10.5 mg
1791.Applebee's Coleslaw37 mg10.5 mg
1792.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)37 mg10.5 mg
1793.Coleslaw37 mg10.5 mg
1794.Lifeway Kefir (Plain, Lowfat)37 mg10.5 mg
1795.Wasabi37 mg10.5 mg
1796.Peanut Butter With Omega-3 (Creamy)37 mg10.5 mg
1797.Mars Snackfood US Cocoavia (Chocolate Blueberry Snack Bar, Formulated Bar)37 mg10.5 mg
1798.Cocoavia Chocolate Almond Snack Bar (Formulated Bar, Mars Snackfood US)37 mg10.5 mg
1799.General Mills Granola Bar (With Yogurt Coating, Nature Valley)37 mg10.5 mg
1800.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)36 mg10.2 mg

Figure 6. Foods with total trans fatty acids 1501 to 1800

Foods Ranked 1801 - 2100 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
1801.Schiff Tiger's Milk Bar36 mg10.2 mg
1802.Sage Valley Gluten Free Vanilla Sandwich Cookies36 mg10.2 mg
1803.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)36 mg10.2 mg
1804.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)36 mg10.2 mg
1805.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)36 mg10.2 mg
1806.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)36 mg10.2 mg
1807.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)36 mg10.2 mg
1808.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)36 mg10.2 mg
1809.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)36 mg10.2 mg
1810.Chick-fil-A Chick-N-Strips36 mg10.2 mg
1811.Chocolate Milk (Lowfat, Reduced Sugar)36 mg10.2 mg
1812.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)36 mg10.2 mg
1813.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)35 mg9.9 mg
1814.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)35 mg9.9 mg
1815.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)35 mg9.9 mg
1816.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)35 mg9.9 mg
1817.Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)35 mg9.9 mg
1818.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)35 mg9.9 mg
1819.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)35 mg9.9 mg
1820.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)35 mg9.9 mg
1821.Udi's Whole Grain Dinner Rolls (Gluten Free)34 mg9.6 mg
1822.Kung Pao Chicken (Chinese Restaurant)34 mg9.6 mg
1823.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)34 mg9.6 mg
1824.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)34 mg9.6 mg
1825.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)34 mg9.6 mg
1826.Chapati Or Roti Bread (Plain, Commercially Prepared)34 mg9.6 mg
1827.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)34 mg9.6 mg
1828.Raw Wild Eastern Oyster (Mollusks)34 mg9.6 mg
1829.Canned Chili Beef Soup (Prepared With Equal Volume Water)34 mg9.6 mg
1830.Beef Barley Soup (Ready To Serve)34 mg9.6 mg
1831.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)34 mg9.6 mg
1832.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)34 mg9.6 mg
1833.Wheat Crackers (Regular)34 mg9.6 mg
1834.Raw Pink Salmon (Fish)34 mg9.6 mg
1835.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)33 mg9.4 mg
1836.Roasted Fresh Pork Tenderloin (Loin, Meat Only)33 mg9.4 mg
1837.Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)33 mg9.4 mg
1838.Mixed Nuts (Dry Roasted, With Peanuts)33 mg9.4 mg
1839.Roasted Broiler-fryer Leg (Meat Only, Chicken)33 mg9.4 mg
1840.Wheat Bread33 mg9.4 mg
1841.Pepperidge Farm Original Goldfish Crackers (Baked Snack)32 mg9.1 mg
1842.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)32 mg9.1 mg
1843.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)32 mg9.1 mg
1844.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)32 mg9.1 mg
1845.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)32 mg9.1 mg
1846.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)32 mg9.1 mg
1847.Almonds (Dry Roasted, With Salt Added, Nuts)32 mg9.1 mg
1848.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)32 mg9.1 mg
1849.Raw Ground Pork (96% Lean / 4% Fat)32 mg9.1 mg
1850.Roasted Broiler-fryer Leg (Meat & Skin, Chicken)32 mg9.1 mg
1851.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)32 mg9.1 mg
1852.White Wheat Bread31 mg8.8 mg
1853.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)31 mg8.8 mg
1854.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)31 mg8.8 mg
1855.Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)31 mg8.8 mg
1856.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)31 mg8.8 mg
1857.Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)31 mg8.8 mg
1858.KFC Coleslaw31 mg8.8 mg
1859.Raw Turkey Gizzard (All Classes)31 mg8.8 mg
1860.Raw Turkey Thighs (Retail Parts, Meat Only)31 mg8.8 mg
1861.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)30 mg8.5 mg
1862.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)30 mg8.5 mg
1863.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)30 mg8.5 mg
1864.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)30 mg8.5 mg
1865.Roasted Unprepared Frozen Potatoes (Salt Added In Processing)30 mg8.5 mg
1866.Dark Chocolate (70-85% Cacao Solids)30 mg8.5 mg
1867.Chicken Fillet Sandwich (Plain With Pickles)30 mg8.5 mg
1868.Chick-fil-A Chicken Sandwich30 mg8.5 mg
1869.Lifeway Strawberry Kefir (Lowfat)30 mg8.5 mg
1870.Farina Cereals (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)30 mg8.5 mg
1871.Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)30 mg8.5 mg
1872.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)30 mg8.5 mg
1873.Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)30 mg8.5 mg
1874.Farina Cereals (With Salt, Enriched, Cooked With Water)30 mg8.5 mg
1875.Honey-Combed Candy (With Peanut Butter)29 mg8.2 mg
1876.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)29 mg8.2 mg
1877.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)29 mg8.2 mg
1878.Cooked Egg Noodles (With Added Salt, Enriched)29 mg8.2 mg
1879.Cooked Egg Noodles (Without Added Salt, Unenriched)29 mg8.2 mg
1880.Cooked Egg Noodles (Enriched)29 mg8.2 mg
1881.Cooked Egg Noodles (With Added Salt, Unenriched)29 mg8.2 mg
1882.Pickled Canned Ginger Root (With Artificial Sweetener)29 mg8.2 mg
1883.Sliced Turkey Breast (Prepackaged)29 mg8.2 mg
1884.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)29 mg8.2 mg
1885.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)28 mg7.9 mg
1886.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)28 mg7.9 mg
1887.Coconut Oil28 mg7.9 mg
1888.Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)28 mg7.9 mg
1889.Dry-Heated Halibut (Atlantic & Pacific, Fish)28 mg7.9 mg
1890.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)28 mg7.9 mg
1891.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)28 mg7.9 mg
1892.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)27 mg7.7 mg
1893.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)27 mg7.7 mg
1894.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)27 mg7.7 mg
1895.Sunflower Seed Butter (Without Salt, Seeds)27 mg7.7 mg
1896.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)27 mg7.7 mg
1897.Hamburger Or Hot Dog Roll (Plain)27 mg7.7 mg
1898.Dry-Roasted Peanuts (Without Salt, All Types)27 mg7.7 mg
1899.Dry-Roasted Peanuts (With Salt, All Types)27 mg7.7 mg
1900.Canned Pink Salmon (Drained Solids, Fish)27 mg7.7 mg
1901.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)26 mg7.4 mg
1902.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)26 mg7.4 mg
1903.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)26 mg7.4 mg
1904.Simmered Turkey Gizzard (All Classes)26 mg7.4 mg
1905.Quaker Oatmeal Cereals (Real Medleys, Blueberry Hazelnut, Dry)26 mg7.4 mg
1906.Canned Pink Salmon (Total Can Contents)26 mg7.4 mg
1907.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)25 mg7.1 mg
1908.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)25 mg7.1 mg
1909.On The Border Mexican Rice25 mg7.1 mg
1910.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)25 mg7.1 mg
1911.Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)25 mg7.1 mg
1912.Raw Lamb Testes (New Zealand Imported)25 mg7.1 mg
1913.Raw Whole Turkey (Meat Only, With Added Solution)25 mg7.1 mg
1914.Potato Salad With Egg25 mg7.1 mg
1915.Raw Lamb Brains (New Zealand Imported)25 mg7.1 mg
1916.Dry-Heated Pacific Rockfish (Mixed Species, Fish)25 mg7.1 mg
1917.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)24 mg6.8 mg
1918.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)24 mg6.8 mg
1919.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)24 mg6.8 mg
1920.Roasted Turkey (All Classes, Light Meat)24 mg6.8 mg
1921.Roasted Whole Turkey (Breast, Meat Only)24 mg6.8 mg
1922.Roasted Whole Turkey (Wing, Meat Only)24 mg6.8 mg
1923.Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
1924.Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
1925.Roasted Turkey Drumsticks (From Whole Bird, Meat Only)24 mg6.8 mg
1926.Canned Clam (Mollusks, Mixed Species, Drained Solids)24 mg6.8 mg
1927.Pan-Broiled Crumbles Ground Turkey (Fat Free)24 mg6.8 mg
1928.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)24 mg6.8 mg
1929.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)24 mg6.8 mg
1930.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
1931.Roasted Turkey Breast (Retail Parts, Meat Only)24 mg6.8 mg
1932.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
1933.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)24 mg6.8 mg
1934.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)23 mg6.5 mg
1935.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)23 mg6.5 mg
1936.Roasted Unprepared Frozen Yellow Fleshed Potatoes (Salt Added In Processing)23 mg6.5 mg
1937.Canned Cream Of Mushroom Soup (Condensed)23 mg6.5 mg
1938.Granola (Homemade, Cereals Ready-To-Eat)23 mg6.5 mg
1939.Broiled Ground Turkey (Fat Free, Patties)23 mg6.5 mg
1940.Dry-Heated Sockeye Salmon (Fish)23 mg6.5 mg
1941.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)23 mg6.5 mg
1942.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)22 mg6.2 mg
1943.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)22 mg6.2 mg
1944.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)22 mg6.2 mg
1945.Kellogg's Nutri-Grain Cereal Bars (Fruit)22 mg6.2 mg
1946.Unprepared Spanish Rice Mix (Dry Mix)22 mg6.2 mg
1947.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)22 mg6.2 mg
1948.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)22 mg6.2 mg
1949.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)22 mg6.2 mg
1950.Whole-Wheat Bread (Commercially Prepared)22 mg6.2 mg
1951.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)22 mg6.2 mg
1952.Hamburger Or Hot Dog Roll (Whole Wheat)22 mg6.2 mg
1953.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)22 mg6.2 mg
1954.Shrimp & Vegetables (Chinese Restaurant)21 mg6 mg
1955.Raw Fresh Pork Tenderloin (Loin, Meat Only)21 mg6 mg
1956.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)21 mg6 mg
1957.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)21 mg6 mg
1958.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)21 mg6 mg
1959.Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)21 mg6 mg
1960.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)21 mg6 mg
1961.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)20 mg5.7 mg
1962.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)20 mg5.7 mg
1963.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)20 mg5.7 mg
1964.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)20 mg5.7 mg
1965.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)20 mg5.7 mg
1966.Crispy Bar With Peanut Butter Filling (Candies)20 mg5.7 mg
1967.Babyfood Cookies20 mg5.7 mg
1968.Quaker Cap'n Crunch (Cereals Ready-To-Eat)20 mg5.7 mg
1969.Quaker Cap'n Crunch With Crunchberries (Cereals Ready-To-Eat)20 mg5.7 mg
1970.Dry-Heated Fresh Yellowfin Tuna (Fish)20 mg5.7 mg
1971.Campbell's Cream Of Mushroom Soup (Condensed)20 mg5.7 mg
1972.Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)20 mg5.7 mg
1973.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)20 mg5.7 mg
1974.Raw Turkey Wings (Retail Parts, Meat Only)20 mg5.7 mg
1975.Rudi's Original Sandwich Bread (Gluten-Free Bakery)19 mg5.4 mg
1976.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)19 mg5.4 mg
1977.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)19 mg5.4 mg
1978.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)19 mg5.4 mg
1979.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)19 mg5.4 mg
1980.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)19 mg5.4 mg
1981.Almonds (Blanched, Nuts)19 mg5.4 mg
1982.Babyfood Fortified Cereal Bar (Fruit Filling)19 mg5.4 mg
1983.Pulled Pork In Barbecue Sauce19 mg5.4 mg
1984.Raw Sockeye Salmon (Fish)19 mg5.4 mg
1985.Smoked Ham (Extra Lean, Low Sodium)19 mg5.4 mg
1986.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)19 mg5.4 mg
1987.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)19 mg5.4 mg
1988.Quaker Christmas Crunch (Cereals Ready-To-Eat)19 mg5.4 mg
1989.Raw Brook Trout (New York State, Fish)19 mg5.4 mg
1990.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)18 mg5.1 mg
1991.Black Bean Soup (Latino Restaurant)18 mg5.1 mg
1992.Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)18 mg5.1 mg
1993.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)18 mg5.1 mg
1994.Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)18 mg5.1 mg
1995.Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)18 mg5.1 mg
1996.Raw Pacific Rockfish (Mixed Species, Fish)18 mg5.1 mg
1997.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)18 mg5.1 mg
1998.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)18 mg5.1 mg
1999.Crackers (Gluten-Free, Multi-Seeded & Multigrain)18 mg5.1 mg
2000.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)18 mg5.1 mg
2001.Hummus (Commercial)18 mg5.1 mg
2002.Quaker Cap'n Crunch's Halloween Crunch (Cereals Ready-To-Eat)18 mg5.1 mg
2003.Smucker's Magic Shell Topping17 mg4.8 mg
2004.Chicken Chow Mein (Chinese Restaurant)17 mg4.8 mg
2005.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)17 mg4.8 mg
2006.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)17 mg4.8 mg
2007.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)17 mg4.8 mg
2008.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)17 mg4.8 mg
2009.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)17 mg4.8 mg
2010.Raw Ground Turkey (Fat Free)17 mg4.8 mg
2011.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)17 mg4.8 mg
2012.Quaker Oatmeal Cereals (Real Medleys, Cherry Pistachio, Dry)17 mg4.8 mg
2013.Italian Bread17 mg4.8 mg
2014.Sliced Ham (Restaurant)17 mg4.8 mg
2015.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)16 mg4.5 mg
2016.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)16 mg4.5 mg
2017.Instant Oats (Fortified, Plain, Dry, Cereals)16 mg4.5 mg
2018.Canned Refried Beans (Traditional Style)16 mg4.5 mg
2019.Canned Refried Beans (Reduced Sodium, Traditional)16 mg4.5 mg
2020.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)16 mg4.5 mg
2021.Raw Fresh Yellowfin Tuna (Fish)16 mg4.5 mg
2022.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)15 mg4.3 mg
2023.Raw Pork Shoulder Breast (Boneless, Meat & Fat)15 mg4.3 mg
2024.Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)15 mg4.3 mg
2025.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)15 mg4.3 mg
2026.Almonds (Nuts)15 mg4.3 mg
2027.Raw Broiler-fryer Leg (Meat Only, Chicken)15 mg4.3 mg
2028.Raw Clam (Mollusks, Mixed Species)15 mg4.3 mg
2029.Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)14 mg4 mg
2030.Chicken & Vegetables (Chinese Restaurant)14 mg4 mg
2031.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)14 mg4 mg
2032.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)14 mg4 mg
2033.Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)14 mg4 mg
2034.Canned Blue Crab (Crustaceans)14 mg4 mg
2035.Dry-Heated Flatfish (Flounder & Sole Species, Fish)14 mg4 mg
2036.Cooked Blue Crab (Crustaceans, Moist Heat)14 mg4 mg
2037.Van's Totally Original Pancakes (Gluten Free)13 mg3.7 mg
2038.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)13 mg3.7 mg
2039.Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)13 mg3.7 mg
2040.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)13 mg3.7 mg
2041.Raw Whole Turkey (Breast, Meat Only)13 mg3.7 mg
2042.Raw Turkey Drumsticks (From Whole Bird, Meat Only)13 mg3.7 mg
2043.Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)13 mg3.7 mg
2044.Raw Whole Turkey (Light Meat)13 mg3.7 mg
2045.Raw Whole Turkey (Wing, Meat Only)13 mg3.7 mg
2046.Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)13 mg3.7 mg
2047.Canned Clam Chowder (New England, Condensed)13 mg3.7 mg
2048.Quaker Cap'n Crunch's Oops! All Berries Cereal (Cereals Ready-To-Eat)13 mg3.7 mg
2049.Unprepared Rice-A-Roni (Chicken Flavor)13 mg3.7 mg
2050.Clif Z Bar13 mg3.7 mg
2051.Frozen Gluten-Free Pancakes (Ready-To-Heat)13 mg3.7 mg
2052.Cooked Northern Lobster (Crustaceans, Moist Heat)13 mg3.7 mg
2053.Raw Turkey Breast (Retail Parts, Meat Only)13 mg3.7 mg
2054.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)12 mg3.4 mg
2055.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)12 mg3.4 mg
2056.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)12 mg3.4 mg
2057.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)12 mg3.4 mg
2058.Tamales (Masa & Pork Filling, Hopi)12 mg3.4 mg
2059.Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)12 mg3.4 mg
2060.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)12 mg3.4 mg
2061.Zwieback12 mg3.4 mg
2062.Campbell's Chicken Gravy12 mg3.4 mg
2063.Luna Bar Nutz Over Chocolate (Formulated Bar)12 mg3.4 mg
2064.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)11 mg3.1 mg
2065.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)11 mg3.1 mg
2066.Chicken Gravy (Canned Or Bottled, Ready-To-Serve)11 mg3.1 mg
2067.Shrimp (Breaded & Fried)11 mg3.1 mg
2068.Raw Flatfish (Flounder & Sole Species, Fish)11 mg3.1 mg
2069.Raw Northern Lobster (Crustaceans)11 mg3.1 mg
2070.Dry-Heated Atlantic Ocean Perch (Fish)11 mg3.1 mg
2071.Schaer Classic White Bread (Gluten-Free, Wheat-Free)10 mg2.8 mg
2072.Van's Totally Original Waffles (Gluten Free)10 mg2.8 mg
2073.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)10 mg2.8 mg
2074.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)10 mg2.8 mg
2075.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)10 mg2.8 mg
2076.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)10 mg2.8 mg
2077.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)10 mg2.8 mg
2078.Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)10 mg2.8 mg
2079.Prepared Yellow Mustard10 mg2.8 mg
2080.Power Bar (Chocolate, Formulated Bar)10 mg2.8 mg
2081.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)10 mg2.8 mg
2082.Quaker Quaker Crunchy Bran (Cereals Ready-To-Eat)10 mg2.8 mg
2083.Post Honeycomb Cereal (Cereals Ready-To-Eat)10 mg2.8 mg
2084.Heinz Home Style Classic Chicken Gravy10 mg2.8 mg
2085.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)10 mg2.8 mg
2086.Waffles (Frozen, Ready-To-Heat, Gluten-Free)10 mg2.8 mg
2087.Fried Rice (Without Meat, Chinese Restaurant)9 mg2.6 mg
2088.Steamed Bay & Sea Scallop (Mollusks)9 mg2.6 mg
2089.Baobab Powder9 mg2.6 mg
2090.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)9 mg2.6 mg
2091.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)9 mg2.6 mg
2092.Prepared Frozen Edamame9 mg2.6 mg
2093.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce9 mg2.6 mg
2094.Chobani Greek Yogurt (Plain, Nonfat)9 mg2.6 mg
2095.Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)9 mg2.6 mg
2096.Raw Atlantic Ocean Perch (Fish)9 mg2.6 mg
2097.Vegetable Lo Mein (Without Meat, Chinese Restaurant)8 mg2.3 mg
2098.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)8 mg2.3 mg
2099.Schaer Classic White Rolls (Gluten-Free)8 mg2.3 mg
2100.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)8 mg2.3 mg

Figure 7. Foods with total trans fatty acids 1801 to 2100

Foods Ranked 2101 - 2227 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

RankFoodper 100gper Oz
2101.Pan-Fried Canadian Bacon8 mg2.3 mg
2102.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)8 mg2.3 mg
2103.Blue Corn Bread (Somiviki, Hopi)8 mg2.3 mg
2104.Bean Dip (Original Flavor)8 mg2.3 mg
2105.Frito's Bean Dip (Original Flavor)8 mg2.3 mg
2106.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)8 mg2.3 mg
2107.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)8 mg2.3 mg
2108.Raw Canada Goose (Breast Meat Only, Skinless)8 mg2.3 mg
2109.Instant Oats (With Raisins & Spice, Fortified, Prepared With Water, Cereals)8 mg2.3 mg
2110.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)8 mg2.3 mg
2111.Unprepared Canadian Bacon7 mg2 mg
2112.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)7 mg2 mg
2113.Olive Garden Spaghetti With Pomodoro Sauce7 mg2 mg
2114.Almonds (Dry Roasted, Without Salt Added, Nuts)7 mg2 mg
2115.Chobani Greek Yogurt (Blueberry)7 mg2 mg
2116.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)7 mg2 mg
2117.Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)7 mg2 mg
2118.Chobani Greek Yogurt (Vanilla, Nonfat)7 mg2 mg
2119.Chobani Greek Yogurt (Lemon Blend, Nonfat)7 mg2 mg
2120.Chobani Greek Yogurt (Peach, Nonfat)7 mg2 mg
2121.Chobani Greek Yogurt (Raspberry, Nonfat)7 mg2 mg
2122.Raw Whole Turkey (Meat Only)7 mg2 mg
2123.Canned Chicken Noodle Soup (Condensed)7 mg2 mg
2124.Campbell's Chicken Noodle Soup (Condensed)7 mg2 mg
2125.Canned Pasta With Tomato Sauce (No Meat)7 mg2 mg
2126.High Fiber (Chewy, Oats & Chocolate, Formulated Bar)7 mg2 mg
2127.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)7 mg2 mg
2128.Piki Bread (Made From Blue Cornmeal, Hopi)6 mg1.7 mg
2129.Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)6 mg1.7 mg
2130.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)6 mg1.7 mg
2131.Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)6 mg1.7 mg
2132.Canned Clam Chowder (New England, Prepared With Equal Volume Water)6 mg1.7 mg
2133.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)6 mg1.7 mg
2134.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)5 mg1.4 mg
2135.Sorghum Grain5 mg1.4 mg
2136.Uncooked Khorasan Wheat (Kamut)5 mg1.4 mg
2137.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)5 mg1.4 mg
2138.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)5 mg1.4 mg
2139.French Or Vienna Bread (Includes Sourdough)5 mg1.4 mg
2140.Granola Bars (Soft, Almond, Confectioners Coating)5 mg1.4 mg
2141.Raw Pacific Cod (May Have Been Previously Frozen, Fish)5 mg1.4 mg
2142.Dry-Heated Haddock (Fish)5 mg1.4 mg
2143.Raw Scallop (Mollusks, Mixed Species)5 mg1.4 mg
2144.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors)5 mg1.4 mg
2145.Pretzels (Hard, Plain, Salted)4 mg1.1 mg
2146.Sorghum Flour (Whole-Grain)4 mg1.1 mg
2147.Raw Portabella Mushrooms (Exposed To Ultraviolet Light)4 mg1.1 mg
2148.Greek Yogurt (Vanilla, Nonfat)4 mg1.1 mg
2149.Raw Haddock (Fish)4 mg1.1 mg
2150.Raw Green Split Peas (Mature Seeds)4 mg1.1 mg
2151.Cooked Corn & Rice Flour Pasta (Gluten-Free)4 mg1.1 mg
2152.Raw Shrimp (Crustaceans)4 mg1.1 mg
2153.Bolthouse Farms Green Goodness (Fruit Juice Smoothie)3 mg0.9 mg
2154.Fudgsicle Pops (No Sugar Added, Frozen Novelties)3 mg0.9 mg
2155.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)3 mg0.9 mg
2156.Swanson Beef Broth (Lower Sodium, Soup)3 mg0.9 mg
2157.Canned Chicken Noodle Soup (Prepared With Equal Volume Water, Low Sodium)3 mg0.9 mg
2158.Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)3 mg0.9 mg
2159.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)3 mg0.9 mg
2160.Dried Cranberries (Sweetened, Includes USDA Food Distr. Program)3 mg0.9 mg
2161.Beef Broth Soup (Less/Reduced Sodium, Ready To Serve)3 mg0.9 mg
2162.Canned Chicken Noodle Soup (Prepared With Equal Volume Water)3 mg0.9 mg
2163.Raw Alaska Pollock (Fish)3 mg0.9 mg
2164.Cooked Alaska Pollock (Fish)3 mg0.9 mg
2165.Red Enchilada Sauce (Mild, Ready To Serve)3 mg0.9 mg
2166.Canned Refried Beans (Vegetarian)3 mg0.9 mg
2167.Ocean Spray Ruby Red Grapefruit Juice Blend (With Added Vitamin C, Bottled, Grapefruit, Grape, Apple)2 mg0.6 mg
2168.Odwalla Original Superfood (Fruit Juice Smoothie)2 mg0.6 mg
2169.Naked Juice Strawberry Banana (Fruit Juice Smoothie)2 mg0.6 mg
2170.Raw Green Plantains2 mg0.6 mg
2171.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)2 mg0.6 mg
2172.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)2 mg0.6 mg
2173.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)2 mg0.6 mg
2174.Cooked Khorasan Wheat (Kamut)2 mg0.6 mg
2175.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)2 mg0.6 mg
2176.Greek Yogurt (Strawberry, Nonfat)2 mg0.6 mg
2177.Babyfood Oatmeal Cereal (Dry Fortified)2 mg0.6 mg
2178.Babyfood Pretzels2 mg0.6 mg
2179.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)2 mg0.6 mg
2180.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)2 mg0.6 mg
2181.Millet Flour2 mg0.6 mg
2182.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)2 mg0.6 mg
2183.Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)2 mg0.6 mg
2184.Rice Crackers2 mg0.6 mg
2185.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)2 mg0.6 mg
2186.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)2 mg0.6 mg
2187.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)2 mg0.6 mg
2188.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)2 mg0.6 mg
2189.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)2 mg0.6 mg
2190.Quaker Oatmeal To Go Granola Bars (All Flavors)2 mg0.6 mg
2191.Cooked Shrimp (Crustaceans)2 mg0.6 mg
2192.Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)1 mg0.3 mg
2193.Dark Raisins (Seedless, Includes USDA Food Distr. Program)1 mg0.3 mg
2194.Boiled Green Plantains1 mg0.3 mg
2195.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1 mg0.3 mg
2196.Uncle Ben's Brown Rice (Parboiled, Dry)1 mg0.3 mg
2197.Babyfood Brown Rice Cereal (Dry, Instant)1 mg0.3 mg
2198.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)1 mg0.3 mg
2199.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)1 mg0.3 mg
2200.Canned Pickled Hot Peppers1 mg0.3 mg
2201.Bolthouse Farms Vegetable Juice (Daily Greens)1 mg0.3 mg
2202.Canned Chunky Chicken Noodle Soup (Ready-To-Serve)1 mg0.3 mg
2203.Regular, Quick, & Instant Oats (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)1 mg0.3 mg
2204.Dried Zante Currants1 mg0.3 mg
2205.Wonton Soup (Chinese Restaurant)1 mg0.3 mg
2206.Bull's-Eye Barbecue Sauce (Original)1 mg0.3 mg
2207.Ocean Spray Cranberry-Apple Juice Drink (Bottled)1 mg0.3 mg
2208.Ocean Spray Diet Cranberry Juice1 mg0.3 mg
2209.Ocean Spray Cran Raspberry Juice Drink1 mg0.3 mg
2210.Ocean Spray Cran Lemonade1 mg0.3 mg
2211.Ocean Spray Diet Cran Cherry1 mg0.3 mg
2212.Ocean Spray Cran Pomegranate1 mg0.3 mg
2213.Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)1 mg0.3 mg
2214.Kashi Golean Granola Bar (Crunchy, Mixed Flavors)1 mg0.3 mg
2215.Balance Original Bar (Snack)1 mg0.3 mg
2216.Sorghum Flour (Refined, Unenriched)1 mg0.3 mg
2217.Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)1 mg0.3 mg
2218.Instant Oats (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)1 mg0.3 mg
2219.Ocean Spray Cran Grape1 mg0.3 mg
2220.Ocean Spray White Cranberry Strawberry Flavored Juice Drink1 mg0.3 mg
2221.Ocean Spray Cran Cherry1 mg0.3 mg
2222.Ocean Spray Light Cranberry1 mg0.3 mg
2223.Ocean Spray White Cranberry Peach1 mg0.3 mg
2224.Ocean Spray Light Cranberry (Concord Grape)1 mg0.3 mg
2225.Mixed Berry Bar (Snack)1 mg0.3 mg
2226.Egg Drop Soup (Chinese Restaurant)1 mg0.3 mg
2227.Cooked Pacific Cod (Fish)1 mg0.3 mg

Figure 8. Foods with total trans fatty acids 2101 to 2227