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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 40 Fats and Oils With Total Trans Fatty Acids - Care Omnia Nutrition

Below we list 40 Fats and Oils with total trans fatty acids. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total trans fatty acids or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Fats and Oils With Total Trans Fatty Acids

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 20 With Total Trans Fatty Acids

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Industrial, For Baking & Confections, Partially Hydrogenated Soy)
42.9 g
12.2 g
2
( Partially Hydrogenated, All Purpose, Industrial)
34.2 g
9.7 g
3
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)
31.2 g
8.8 g
4
(Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)
30.8 g
8.7 g
5
(Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)
27 g
7.7 g
6
(Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)
24.7 g
7 g
7
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)
20.6 g
5.8 g
8
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)
19.1 g
5.4 g
9
(Margarine-Butter Blend, Soybean Oil & Butter)
15 g
4.3 g
10
Four foods with same rank.
14.9 g
4.2 g
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
(With Salt, Regular, 80% Fat, Composite, Stick)
(With Salt, Regular, 80% Fat, Composite, Stick)
(Without Salt, Regular, 80% Fat, Composite, Stick)
11
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
14.8 g
4.2 g
12
(Industrial, For Frying, Partially Hydrogenated Soy)
13.8 g
3.9 g
13
(Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)
13.6 g
3.9 g
14
(Household, Composite)
13.2 g
3.7 g
15
(Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)
12.9 g
3.7 g
16
Two foods with same rank.
12.7 g
3.6 g
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
17
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
12.6 g
3.6 g
18
(Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)
10.8 g
3.1 g
19
Two foods with same rank.
7.4 g
2.1 g
(Vegetable-Oil, With Added Vitamin D, Stick/Tub/Bottle, 60% Fat)
(With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)
20
Two foods with same rank.
5.8 g
1.7 g
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)

Figure 1. Fats and Oils with total trans fatty acids rank 1 to 20


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Fats and Oils Ranked 21 - 33 With Total Trans Fatty Acids

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Hydrogenated, Filling Fat, Industrial)
4.7 g
1.3 g
22
(Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)
3.7 g
1 g
23
Two foods with same rank.
3.7 g
1 g
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
24
(Vegetable Oil, Tub, 67-70% Fat)
3.3 g
924.2 mg
25
(Super Light Without Saturated Fat)
2.5 g
694.6 mg
26
(Margarine-like Spread)
2.2 g
626.5 mg
27
(For Salads, Woks & Light Frying, Industrial)
1.8 g
501.8 mg
28
(80% Diglycerides)
1.8 g
499 mg
29
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
1.7 g
479.1 mg
30
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)
1.6 g
459.3 mg
31
(Fully Hydrogenated, Industrial)
1.2 g
326 mg
32
(High Oleic, Industrial)
957 mg
271.3 mg
33
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
767 mg
217.4 mg

Figure 2. Fats and Oils with total trans fatty acids rank 21 to 33


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Foods With Total Trans Fatty Acids In Other Food Categories

The food categories below have foods that contain total trans fatty acids.

Select a category to show a ranked list of all the foods in that category with total trans fatty acids.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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