Ranked List Of 2365 Foods With Arachidic Acid (20:0)

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Hazelnut Spread contains arachidic acid (20:0)

Below we list 2365 foods that contain arachidic acid (20:0). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 300 With Arachidic Acid (20:0)

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Rank	Food	per 100g	per Oz
1.	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)	1.9 g	550 mg
2.	Macadamia Nuts (Raw, Nuts)	1.9 g	550 mg
3.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	1.9 g	550 mg
4.	Chocolate-Flavored Hazelnut Spread	1.9 g	533 mg
5.	Peanut Oil (Salad Or Cooking)	1.1 g	323.2 mg
6.	Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)	727 mg	206.1 mg
7.	Canola Oil (For Salads, Woks & Light Frying, Industrial)	727 mg	206.1 mg
8.	Peanut Butter (Without Salt, Smooth Style)	719 mg	203.8 mg
9.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	712 mg	201.8 mg
10.	Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)	674 mg	191.1 mg
11.	Canola Oil (High Oleic, Industrial)	673 mg	190.8 mg
12.	Oil-Roasted Peanuts (With Salt, All Types)	668 mg	189.4 mg
13.	Oil-Roasted Peanuts (Without Salt, All Types)	668 mg	189.4 mg
14.	Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)	641 mg	181.7 mg
15.	Peanut Butter (Without Salt, Chunk Style)	640 mg	181.4 mg
16.	Peanut Butter (With Salt, Chunk Style)	640 mg	181.4 mg
17.	Corn & Canola Oil	615 mg	174.3 mg
18.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	614 mg	174.1 mg
19.	Peanut Butter With Omega-3 (Creamy)	579 mg	164.1 mg
20.	Dry-Roasted Peanuts (Without Salt, All Types)	575 mg	163 mg
21.	Dry-Roasted Peanuts (With Salt, All Types)	575 mg	163 mg
22.	Unsweetened Baking Chocolate (Squares)	553 mg	156.8 mg
23.	Canola Oil	537 mg	152.2 mg
24.	Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)	434 mg	123 mg
25.	Vegetable Shortening (Household, Composite)	428 mg	121.3 mg
26.	Olive Oil (Salad Or Cooking)	414 mg	117.4 mg
27.	Olive Oil (Extra Virgin)	411 mg	116.5 mg
28.	Dark Chocolate (70-85% Cacao Solids)	408 mg	115.7 mg
29.	Honey-Combed Candy (With Peanut Butter)	406 mg	115.1 mg
30.	Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)	402 mg	114 mg
31.	Olive Oil (Extra Light)	402 mg	114 mg
32.	Mixed Nuts (Dry Roasted, With Peanuts)	400 mg	113.4 mg
33.	Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)	400 mg	113.4 mg
34.	Shrimp Crackers	398 mg	112.8 mg
35.	Soy & Corn Shortening (Industrial, For Frying, Partially Hydrogenated Soy)	392 mg	111.1 mg
36.	Soy Oil (Low Linolenic, Industrial)	384 mg	108.9 mg
37.	Soy Oil (Fully Hydrogenated, Industrial)	384 mg	108.9 mg
38.	Rosemary (Dried, Spices)	379 mg	107.4 mg
39.	Dark Chocolate (60-69% Cacao Solids)	364 mg	103.2 mg
40.	Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)	364 mg	103.2 mg
41.	Oil Roasted Mixed Nuts (With Peanuts)	361 mg	102.3 mg
42.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	361 mg	102.3 mg
43.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	361 mg	102.3 mg
44.	Enova Cooking & Salad Oil (80% Diglycerides)	360 mg	102.1 mg
45.	Margarine (With Salt, Regular, 80% Fat, Composite, Tub)	356 mg	100.9 mg
46.	Margarine (With Salt, Regular, 80% Fat, Composite, Tub)	356 mg	100.9 mg
47.	Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)	354 mg	100.4 mg
48.	Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)	354 mg	100.4 mg
49.	Soy Shortening (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)	354 mg	100.4 mg
50.	Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)	354 mg	100.4 mg
51.	Hershey's Payday Bar (Candies)	349 mg	98.9 mg
52.	Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)	349 mg	98.9 mg
53.	Sesame Seed Kernels (Dried, Decorticated, Seeds)	347 mg	98.4 mg
54.	Soy Oil (Refined, For Woks & Light Frying, Industrial)	335 mg	95 mg
55.	Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)	325 mg	92.1 mg
56.	Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)	319 mg	90.4 mg
57.	Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)	316 mg	89.6 mg
58.	Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)	315 mg	89.3 mg
59.	Hemp Seed (Hulled, Seeds)	312 mg	88.5 mg
60.	Dark Chocolate (45- 59% Cacao Solids)	308 mg	87.3 mg
61.	Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)	300 mg	85 mg
62.	Sunflower Oil (Mid-Oleic, Industrial)	297 mg	84.2 mg
63.	Soybean Oil (Salad Or Cooking)	294 mg	83.3 mg
64.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	290 mg	82.2 mg
65.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	290 mg	82.2 mg
66.	Mars Snackfood US Twix Peanut Butter Cookie Bars	289 mg	81.9 mg
67.	Soy Oil (Ultra Low Linolenic, Industrial)	288 mg	81.6 mg
68.	Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)	284 mg	80.5 mg
69.	Mustard Seed (Ground, Spices)	275 mg	78 mg
70.	Turkey Bacon (Low Sodium)	274 mg	77.7 mg
71.	Sunflower Oil	274 mg	77.7 mg
72.	Semisweet Chocolate (Candies)	267 mg	75.7 mg
73.	Cashew Nuts (Raw, Nuts)	266 mg	75.4 mg
74.	Margarine-like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)	265 mg	75.1 mg
75.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	261 mg	74 mg
76.	Margarine (With Salt, Regular, 80% Fat, Composite, Stick)	261 mg	74 mg
77.	Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)	261 mg	74 mg
78.	Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)	260 mg	73.7 mg
79.	Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)	258 mg	73.1 mg
80.	Margarine-like Spread (Margarine-Butter Blend, Soybean Oil & Butter)	257 mg	72.9 mg
81.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	247 mg	70 mg
82.	Margarine-like Spread (Vegetable Oil, Tub, 67-70% Fat)	246 mg	69.7 mg
83.	Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)	245 mg	69.5 mg
84.	Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)	244 mg	69.2 mg
85.	Vegetable Oil (Soybean, Refined)	242 mg	68.6 mg
86.	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)	238 mg	67.5 mg
87.	Smart Balance Margarine-like Spread (Regular Buttery Spread With Flax Oil)	233 mg	66.1 mg
88.	Mayonnaise Salad Dressing (Regular)	232 mg	65.8 mg
89.	Milk Chocolate Coated Coffee Beans (Candies)	229 mg	64.9 mg
90.	Pine Nuts (Dried, Nuts)	229 mg	64.9 mg
91.	Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)	229 mg	64.9 mg
92.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	216 mg	61.2 mg
93.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	216 mg	61.2 mg
94.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	212 mg	60.1 mg
95.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)	211 mg	59.8 mg
96.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Tub)	211 mg	59.8 mg
97.	Milk Chocolate (With Almonds, Candies)	208 mg	59 mg
98.	Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)	207 mg	58.7 mg
99.	Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)	200 mg	56.7 mg
100.	Peanut Butter Cookies (Commercially Prepared, Sugar Free)	199 mg	56.4 mg
101.	Caesar Dressing (Regular, Salad Dressing)	195 mg	55.3 mg
102.	Ground Cloves (Spices)	193 mg	54.7 mg
103.	Cooked Bacon (Pork, Rendered Fat)	192 mg	54.4 mg
104.	Milk Chocolate (With Rice Cereal, Candies)	191 mg	54.1 mg
105.	Margarine-like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)	190 mg	53.9 mg
106.	Horseradish Sauce	186 mg	52.7 mg
107.	Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)	186 mg	52.7 mg
108.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)	184 mg	52.2 mg
109.	Margarine-like Spread (With Salt, Vegetable Oil Spread, 60% Fat, Stick)	184 mg	52.2 mg
110.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	182 mg	51.6 mg
111.	Glutino Gluten Free Wafers (Milk Chocolate)	180 mg	51 mg
112.	Gluten-Free Cookies (Chocolate Wafer)	180 mg	51 mg
113.	Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)	176 mg	49.9 mg
114.	Cheese Crackers (Sandwich-Type With Peanut Butter Filling)	170 mg	48.2 mg
115.	Peanut Butter Cookies (Regular, Commercially Prepared)	169 mg	47.9 mg
116.	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)	167 mg	47.3 mg
117.	Brazilnuts (Dried, Unblanched, Nuts)	167 mg	47.3 mg
118.	Smart Balance Mayonnaise Salad Dressing (Omega Plus Light, Light)	167 mg	47.3 mg
119.	Pesto Sauce (Refrigerated, Ready-To-Serve)	166 mg	47.1 mg
120.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	166 mg	47.1 mg
121.	Pesto Sauce (Shelf Stable, Ready-To-Serve)	158 mg	44.8 mg
122.	Mars Snackfood US M&M's Milk Chocolate Candies (Candies)	157 mg	44.5 mg
123.	Hain Celestial Group Terra Chips (Vegetable Chips)	157 mg	44.5 mg
124.	Potato Chips (Lightly Salted)	157 mg	44.5 mg
125.	Milk Chocolate Coated Peanuts (Candies)	154 mg	43.7 mg
126.	Potato Chips (Plain, Salted)	153 mg	43.4 mg
127.	Kit Kat Wafer Bar (Candies)	150 mg	42.5 mg
128.	Benecol Light Spread (Margarine-like Spread)	150 mg	42.5 mg
129.	Vegetable Chips (Made From Garden Vegetables)	150 mg	42.5 mg
130.	Schiff Tiger's Milk Bar	148 mg	42 mg
131.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	146 mg	41.4 mg
132.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	146 mg	41.4 mg
133.	Smart Balance Margarine-like Spread (Light Buttery Spread)	146 mg	41.4 mg
134.	Pecans (Oil Roasted, With Salt Added, Nuts)	145 mg	41.1 mg
135.	Pecans (Oil Roasted, Without Salt Added, Nuts)	145 mg	41.1 mg
136.	Flaxseed Oil (Contains Added Sliced Flaxseed)	145 mg	41.1 mg
137.	Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)	144 mg	40.8 mg
138.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	143 mg	40.5 mg
139.	Mars Snackfood US Milky Way Midnight Bar (Candies)	141 mg	40 mg
140.	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Unenriched)	141 mg	40 mg
141.	Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)	140 mg	39.7 mg
142.	Butter (Without Salt)	138 mg	39.1 mg
143.	Rolo Caramels In Milk Chocolate (Candies)	137 mg	38.8 mg
144.	Margarine (Spread, 35-39% Fat, Tub)	137 mg	38.8 mg
145.	Margarine Spread (40-49% Fat, Tub)	136 mg	38.6 mg
146.	Gerber Graduates Lil Crunchies (Snack, Babyfood, Baked Whole Grain Corn Snack)	135 mg	38.3 mg
147.	Ranch Dressing (Regular, Salad Dressing)	135 mg	38.3 mg
148.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	133 mg	37.7 mg
149.	Sunflower Seed Butter (Without Salt, Seeds)	133 mg	37.7 mg
150.	French Dressing (Without Salt, Regular, Commercial, Salad Dressing)	133 mg	37.7 mg
151.	Biscuit (With Sausage)	132 mg	37.4 mg
152.	Flaxseed Oil (Cold Pressed)	131 mg	37.1 mg
153.	Raw Fresh Lamb (Separable Fat, Australian Imported)	131 mg	37.1 mg
154.	Roasted Pinon Nuts (Navajo)	130 mg	36.9 mg
155.	Vanilla Cookie (With Caramel, Coconut, & Chocolate Coating)	130 mg	36.9 mg
156.	Raw Intermuscular Fat (Beef, New Zealand Imported)	130 mg	36.9 mg
157.	Nachos With Cheese	129 mg	36.6 mg
158.	Taco Bell Nachos	129 mg	36.6 mg
159.	General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)	128 mg	36.3 mg
160.	Truffles (Prepared-From-Recipe, Candies)	127 mg	36 mg
161.	Cooked Fresh Lamb (Separable Fat, Australian Imported)	127 mg	36 mg
162.	French Dressing (Regular, Commercial, Salad Dressing)	124 mg	35.2 mg
163.	Raw Seam Fat (Grass-Fed Beef, Australian Imported)	124 mg	35.2 mg
164.	Milk Chocolate Coated Raisins (Candies)	123 mg	34.9 mg
165.	Whatchamacallit Candy Bar (Candies)	122 mg	34.6 mg
166.	Chick-fil-A Chick-N-Strips	122 mg	34.6 mg
167.	Thousand Island (Regular, Commercial, Salad Dressing)	122 mg	34.6 mg
168.	Cooked Fresh Separable Fat From Pork	121 mg	34.3 mg
169.	Corn-Based Chips (Plain, Extruded)	119 mg	33.7 mg
170.	Raw Fresh Separable Fat From Pork	119 mg	33.7 mg
171.	Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)	118 mg	33.5 mg
172.	Cheese Crackers (Sandwich-Type With Cheese Filling)	117 mg	33.2 mg
173.	Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)	116 mg	32.9 mg
174.	Mr. Goodbar Chocolate Bar (Candies)	115 mg	32.6 mg
175.	Sunflower Seed Kernels (Dried, Seeds)	115 mg	32.6 mg
176.	Honey Mustard Salad Dressing (Regular)	115 mg	32.6 mg
177.	Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)	113 mg	32 mg
178.	Barbecue Flavored Potato Chips	109 mg	30.9 mg
179.	Cooked Fresh Lamb Seam Fat (Australian Imported)	108 mg	30.6 mg
180.	Tortilla Chips (Nacho Cheese)	107 mg	30.3 mg
181.	Pepperidge Farm Original Goldfish Crackers (Baked Snack)	107 mg	30.3 mg
182.	Mars Snackfood US 3 Musketeers Bar (Candies)	106 mg	30.1 mg
183.	Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)	106 mg	30.1 mg
184.	Whipped Butter (With Salt)	106 mg	30.1 mg
185.	Iced Eclair or Cream Puff (Custard Or Cream Filled)	105 mg	29.8 mg
186.	Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)	105 mg	29.8 mg
187.	Mounds Candy Bar (Candies)	105 mg	29.8 mg
188.	Chick-fil-A Hash Browns	105 mg	29.8 mg
189.	Cooked Fresh Lamb (Australian Imported, External Fat)	103 mg	29.2 mg
190.	Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)	102 mg	28.9 mg
191.	Hazelnuts Or Filberts (Nuts)	102 mg	28.9 mg
192.	Butter (Salted)	102 mg	28.9 mg
193.	Chocolate Covered (Low Sugar Or Low Calorie, Candies)	101 mg	28.6 mg
194.	Mead Johnson Enfamil Infant (With Iron, Liquid Concentrate, With ARA & Dha, Infant Formula, Reconstituted)	100 mg	28.3 mg
195.	Cooked Tempeh	100 mg	28.3 mg
196.	Raw Subcutaneous Beef Fat (New Zealand Imported)	100 mg	28.3 mg
197.	Tortilla Chips (Ranch-Flavor)	99 mg	28.1 mg
198.	Sage Valley Gluten Free Vanilla Sandwich Cookies	99 mg	28.1 mg
199.	Coleslaw (Salad Dressing)	99 mg	28.1 mg
200.	Chocolate Chip Cookies (Commercially Prepared, Soft-Type)	99 mg	28.1 mg
201.	Chocolate Sandwich Cookies (With Extra Creme Filling)	99 mg	28.1 mg
202.	Crackers (Flavored, Fish-Shaped)	99 mg	28.1 mg
203.	Nestle 100 Grand Bar (Candies)	98 mg	27.8 mg
204.	Ground Turmeric (Spices)	97 mg	27.5 mg
205.	Chocolate Creme Pie (Commercially Prepared)	97 mg	27.5 mg
206.	Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)	96 mg	27.2 mg
207.	Reese's Peanut Butter Cups (Candies)	96 mg	27.2 mg
208.	Biscuit (With Egg & Sausage)	95 mg	26.9 mg
209.	Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)	94 mg	26.6 mg
210.	Cinnamon Buns (Frosted, Includes Honey Buns)	94 mg	26.6 mg
211.	Flat Noodles (Crunchy, Chinese Restaurant)	93 mg	26.4 mg
212.	Dried Chia Seeds	93 mg	26.4 mg
213.	Raw Grass-Fed Beef (Australian Imported, External Fat)	92 mg	26.1 mg
214.	Chocolate Sandwich Cookies (With Creme Filling, Regular)	92 mg	26.1 mg
215.	McDonald's Hash Brown	91 mg	25.8 mg
216.	Mars Snackfood US M&M's Almond Chocolate Candies (Candies)	90 mg	25.5 mg
217.	Potato Chips (Plain, Made From Dried Potatoes, Snack)	90 mg	25.5 mg
218.	Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)	90 mg	25.5 mg
219.	Quaker Cap'n Crunch's Peanut Butter Crunch (Cereals Ready-To-Eat)	90 mg	25.5 mg
220.	Cooked Subcutaneous Fat (Lamb, New Zealand Imported)	90 mg	25.5 mg
221.	Hash Browns (Potatoes, Round Pieces Or Patty)	89 mg	25.2 mg
222.	Pie Crust (Cookie-Type, Chocolate, Ready Crust)	88 mg	24.9 mg
223.	Tostada Shells (Corn)	88 mg	24.9 mg
224.	Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)	88 mg	24.9 mg
225.	Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)	88 mg	24.9 mg
226.	Heated Cured Ham (Boneless, Pork, Separable Fat)	88 mg	24.9 mg
227.	Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)	87 mg	24.7 mg
228.	Onion Rings (Breaded & Fried)	87 mg	24.7 mg
229.	Burger King Onion Rings	87 mg	24.7 mg
230.	Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)	86 mg	24.4 mg
231.	Cheese Bread	86 mg	24.4 mg
232.	Unheated Cured Ham (Boneless, Pork, Separable Fat)	86 mg	24.4 mg
233.	Chicken Fillet Sandwich (Plain With Pickles)	86 mg	24.4 mg
234.	Chick-fil-A Chicken Sandwich	86 mg	24.4 mg
235.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	84 mg	23.8 mg
236.	McDonald's French Fries	84 mg	23.8 mg
237.	Creamy Poppy Seed Dressing (Salad Dressing)	84 mg	23.8 mg
238.	Chocolate Covered Ice Cream (Bar Or Stick)	84 mg	23.8 mg
239.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	83 mg	23.5 mg
240.	Mars Snackfood US Twix Caramel Cookie Bars	83 mg	23.5 mg
241.	Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)	83 mg	23.5 mg
242.	Baked Cured Bacon (Pork)	81 mg	23 mg
243.	Powdered Cream Substitute	81 mg	23 mg
244.	Sugar Wafers (With Creme Filling Cookies, Regular)	81 mg	23 mg
245.	Luna Bar Nutz Over Chocolate (Formulated Bar)	81 mg	23 mg
246.	Crackers (Regular, Standard Snack-Type)	81 mg	23 mg
247.	Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)	80 mg	22.7 mg
248.	English Muffin (With Cheese & Sausage)	80 mg	22.7 mg
249.	Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)	80 mg	22.7 mg
250.	Cooked Intermuscular Fat (Beef, New Zealand Imported)	80 mg	22.7 mg
251.	Cooked Subcutaneous Beef Fat (New Zealand Imported)	80 mg	22.7 mg
252.	KFC Fried Chicken (Original Recipe, Skin & Breading)	79 mg	22.4 mg
253.	Hummus (Commercial)	79 mg	22.4 mg
254.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	78 mg	22.1 mg
255.	Bunuelos (Fried Yeast Bread, Latino Restaurant)	78 mg	22.1 mg
256.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	78 mg	22.1 mg
257.	Raw Fresh Lamb (Australian Imported, External Fat)	78 mg	22.1 mg
258.	Doughnuts (Cake-Type, Plain, Chocolate-Coated Or Frosted)	78 mg	22.1 mg
259.	Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)	77 mg	21.8 mg
260.	Glutino Gluten Free Wafers (Lemon Flavored)	77 mg	21.8 mg
261.	Gluten-Free Cookies (Lemon Wafer)	77 mg	21.8 mg
262.	Popeyes Biscuit	77 mg	21.8 mg
263.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	77 mg	21.8 mg
264.	Yucca (Cassava Chips, Salted)	77 mg	21.8 mg
265.	Crackers (Gluten-Free, Multi-Seeded & Multigrain)	77 mg	21.8 mg
266.	Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	77 mg	21.8 mg
267.	Nabisco Oreo Crunchies (Cookie Crumb Topping)	77 mg	21.8 mg
268.	White Corn Tortilla Chips (Plain, Salted)	76 mg	21.5 mg
269.	Coconut Oil	76 mg	21.5 mg
270.	Plantain Chips (Salted)	76 mg	21.5 mg
271.	Chicken Tenders	76 mg	21.5 mg
272.	Mars Snackfood US Snickers Bar (Candies)	75 mg	21.3 mg
273.	KFC Extra Crispy Fried Chicken (Skin & Breading)	75 mg	21.3 mg
274.	Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)	75 mg	21.3 mg
275.	Nabisco Nabisco Ritz Crackers	75 mg	21.3 mg
276.	Raw Fresh Lamb Seam Fat (Australian Imported)	74 mg	21 mg
277.	McDonald's Chicken McNuggets	74 mg	21 mg
278.	Raw Lamb (Intermuscular Fat, New Zealand Imported)	74 mg	21 mg
279.	Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)	74 mg	21 mg
280.	Baked Pie Crust (Regular, Refrigerated)	73 mg	20.7 mg
281.	Italian Dressing (Without Salt, Regular, Commercial, Salad Dressing)	73 mg	20.7 mg
282.	Chocolate Sandwich Cookies (With Creme Filling, Reduced Fat)	73 mg	20.7 mg
283.	Shortbread Cookies (Commercially Prepared, Plain)	73 mg	20.7 mg
284.	Mayonnaise Type Salad Dressing (With Salt, Regular)	72 mg	20.4 mg
285.	Multigrain Crackers	72 mg	20.4 mg
286.	Cooked Cured Bacon (Pork, Restaurant)	72 mg	20.4 mg
287.	Milk Chocolate (Candies)	71 mg	20.1 mg
288.	Pecans (Dry Roasted, With Salt Added, Nuts)	71 mg	20.1 mg
289.	Pecans (Dry Roasted, Without Salt Added, Nuts)	71 mg	20.1 mg
290.	Chicken (Breaded & Fried, Boneless Pieces, Plain)	71 mg	20.1 mg
291.	Wasabi	71 mg	20.1 mg
292.	Burger King Hash Brown Rounds	71 mg	20.1 mg
293.	Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)	71 mg	20.1 mg
294.	Unprepared Cured Bacon (Pork)	70 mg	19.8 mg
295.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	70 mg	19.8 mg
296.	Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)	70 mg	19.8 mg
297.	Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)	70 mg	19.8 mg
298.	French Fries (Potato, Fried In Vegetable Oil)	70 mg	19.8 mg
299.	Mead Johnson Enfagrow Toddler Transitions (With ARA & Dha, Powder, Toddler Formula)	70 mg	19.8 mg
300.	Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	70 mg	19.8 mg

Figure 1. Foods with arachidic acid (20:0) 1 to 300

Foods Ranked 301 - 600 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	70 mg	19.8 mg
302.	Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	70 mg	19.8 mg
303.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)	70 mg	19.8 mg
304.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	70 mg	19.8 mg
305.	Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	70 mg	19.8 mg
306.	Mead Johnson Enfamil Prosobee (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	70 mg	19.8 mg
307.	Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)	70 mg	19.8 mg
308.	Hershey's Skor Toffee Bar (Candies)	69 mg	19.6 mg
309.	Pecans (Nuts)	69 mg	19.6 mg
310.	Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)	69 mg	19.6 mg
311.	Peanut Butter Fudge (Prepared-From-Recipe, Candies)	68 mg	19.3 mg
312.	Denny's Golden Fried Shrimp	68 mg	19.3 mg
313.	Microwaved Cured Bacon (Pork)	68 mg	19.3 mg
314.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	68 mg	19.3 mg
315.	Denny's Onion Rings	68 mg	19.3 mg
316.	Italian Dressing (Regular, Commercial, Salad Dressing)	68 mg	19.3 mg
317.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	68 mg	19.3 mg
318.	Raw Veal (Separable Fat, Australian)	68 mg	19.3 mg
319.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	68 mg	19.3 mg
320.	T.G.I. Friday's Chicken Fingers	67 mg	19 mg
321.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	67 mg	19 mg
322.	Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)	67 mg	19 mg
323.	M&M Mars 3 Musketeers Truffle Crisp (Candies)	67 mg	19 mg
324.	Cooked Lamb (Intermuscular Fat, New Zealand Imported)	67 mg	19 mg
325.	Baked Taco Shells	67 mg	19 mg
326.	Raw Subcutaneous Fat (Lamb, New Zealand Imported)	67 mg	19 mg
327.	Pan-Fried Pork Sausage (Link/Patty)	67 mg	19 mg
328.	Cheese Crackers (Regular)	67 mg	19 mg
329.	Fried Chicken (Skin & Breading From All Pieces)	66 mg	18.7 mg
330.	Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)	66 mg	18.7 mg
331.	Mayonnaise (Made With Tofu)	65 mg	18.4 mg
332.	Applebee's Double Crunch Shrimp	65 mg	18.4 mg
333.	T.G.I. Friday's Friday's Shrimp (Breaded)	65 mg	18.4 mg
334.	Mayonnaise (With Olive Oil, Reduced Fat)	65 mg	18.4 mg
335.	Toast Thins (Crackers, Low Sodium)	65 mg	18.4 mg
336.	Mayonnaise Salad Dressing (Light)	65 mg	18.4 mg
337.	Pan-Fried Italian Pork Sausage (Mild)	65 mg	18.4 mg
338.	Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)	65 mg	18.4 mg
339.	Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)	64 mg	18.1 mg
340.	Granola Bars (Soft, Uncoated, Chocolate Chip)	64 mg	18.1 mg
341.	Breaded & Fried Shrimp (Family Style Restaurant)	64 mg	18.1 mg
342.	Brown Rice Chips	64 mg	18.1 mg
343.	Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)	64 mg	18.1 mg
344.	Glutino Gluten Free Cookies (Chocolate Vanilla Creme)	63 mg	17.9 mg
345.	Refrigerated Pie Crust (Regular, Unbaked)	63 mg	17.9 mg
346.	Chocolate Fudge (Prepared-From-Recipe, Candies)	63 mg	17.9 mg
347.	Applebee's Crunchy Onion Rings	63 mg	17.9 mg
348.	English Walnuts (Nuts)	63 mg	17.9 mg
349.	Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)	63 mg	17.9 mg
350.	Sliced Beef & Pork Pepperoni	63 mg	17.9 mg
351.	Onion Rings (Family Style Restaurant)	62 mg	17.6 mg
352.	Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)	62 mg	17.6 mg
353.	Crackers (With Whole Wheat, Standard Snack-Type)	62 mg	17.6 mg
354.	Fritolay Sunchips Multigrain Snack (Original Flavor)	62 mg	17.6 mg
355.	Glutino Gluten Free Cookies (Vanilla Creme)	61 mg	17.3 mg
356.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	61 mg	17.3 mg
357.	Raw Italian Pork Sausage (Mild)	61 mg	17.3 mg
358.	Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)	60 mg	17 mg
359.	Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)	60 mg	17 mg
360.	Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)	60 mg	17 mg
361.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	60 mg	17 mg
362.	Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)	60 mg	17 mg
363.	Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)	60 mg	17 mg
364.	General Mills Granola Bar (With Yogurt Coating, Nature Valley)	60 mg	17 mg
365.	Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)	59 mg	16.7 mg
366.	Almonds (Dry Roasted, With Salt Added, Nuts)	59 mg	16.7 mg
367.	Hazelnuts Or Filberts (Blanched, Nuts)	59 mg	16.7 mg
368.	Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)	59 mg	16.7 mg
369.	Ramen Noodle Soup (Any Flavor, Dry)	59 mg	16.7 mg
370.	Ramen Noodle Soup (Beef Flavor, Dry)	59 mg	16.7 mg
371.	Chocolate Chip Cookies (Regular, Commercially Prepared, Lower Fat)	59 mg	16.7 mg
372.	Rudi's Original Sandwich Bread (Gluten-Free Bakery)	58 mg	16.4 mg
373.	Dried Yellow Corn (Northern Plains Indians)	58 mg	16.4 mg
374.	Reheated Frozen Chicken Thighs (Breaded)	58 mg	16.4 mg
375.	Wendy's Chicken Nuggets	58 mg	16.4 mg
376.	Ramen Noodle Soup (Chicken Flavor, Dry)	58 mg	16.4 mg
377.	French Toast Sticks	58 mg	16.4 mg
378.	Burger King French Toast Sticks	58 mg	16.4 mg
379.	Keebler Keebler Chocolate Graham Selects	58 mg	16.4 mg
380.	Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)	58 mg	16.4 mg
381.	Pastelitos De Guava (Guava Pastries)	57 mg	16.2 mg
382.	Udi's Whole Grain Dinner Rolls (Gluten Free)	57 mg	16.2 mg
383.	Cracker Barrel Country Fried Shrimp Platter	57 mg	16.2 mg
384.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	57 mg	16.2 mg
385.	KFC Popcorn Chicken	57 mg	16.2 mg
386.	McDonald's Southern Style Chicken Biscuit	57 mg	16.2 mg
387.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)	57 mg	16.2 mg
388.	Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)	57 mg	16.2 mg
389.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	57 mg	16.2 mg
390.	Biscuit With Crispy Chicken Fillet	57 mg	16.2 mg
391.	Raw Chorizo (Link Or Ground, Pork Sausage)	57 mg	16.2 mg
392.	Cream Crackers (Gamesa Sabrosas)	56 mg	15.9 mg
393.	Unprepared Pork Sausage (Link/Patty)	56 mg	15.9 mg
394.	Yellow Tortilla Chips (Plain, Salted)	56 mg	15.9 mg
395.	Canned Ripe Olives (Small-Extra Large)	55 mg	15.6 mg
396.	Nachos With Cheese, Beans, Ground Beef, & Tomatoes	55 mg	15.6 mg
397.	Biscuit (Fast Food)	55 mg	15.6 mg
398.	Taco Bell Nachos Supreme	55 mg	15.6 mg
399.	Burger King Chicken Strips	55 mg	15.6 mg
400.	Chili Powder (Spices)	55 mg	15.6 mg
401.	Miniature Cinnamon Rolls (Fast Food)	55 mg	15.6 mg
402.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)	55 mg	15.6 mg
403.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	55 mg	15.6 mg
404.	Cracker Barrel Onion Rings (Thick-Cut)	54 mg	15.3 mg
405.	McDonald's Sausage Biscuit	54 mg	15.3 mg
406.	Unheated Kielbasa (Fully Cooked)	54 mg	15.3 mg
407.	Oatmeal Cookies (With Raisins)	54 mg	15.3 mg
408.	Granola (Homemade, Cereals Ready-To-Eat)	53 mg	15 mg
409.	Manzanilla Green Olives (Stuffed With Pimiento)	53 mg	15 mg
410.	Flaxseed (Seeds)	52 mg	14.7 mg
411.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	52 mg	14.7 mg
412.	Uncooked Amaranth Grain	52 mg	14.7 mg
413.	Bagel Chips (Plain)	52 mg	14.7 mg
414.	Grilled Kielbasa (Fully Cooked)	52 mg	14.7 mg
415.	Pork & Beef Salami (Dry Or Hard)	52 mg	14.7 mg
416.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	51 mg	14.5 mg
417.	Cracker Barrel Farm Raised Catfish Platter	51 mg	14.5 mg
418.	Chicken Tenders (Family Style Restaurant)	51 mg	14.5 mg
419.	Pork & Turkey Sausage (Pre-Cooked)	51 mg	14.5 mg
420.	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)	51 mg	14.5 mg
421.	Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)	51 mg	14.5 mg
422.	Vanilla Wafers Cookies (Higher Fat)	51 mg	14.5 mg
423.	Pound Cake Type Bread (Pan De Torta Salvadoran)	50 mg	14.2 mg
424.	Applebee's Chicken Tenders (From Kids' Menu)	50 mg	14.2 mg
425.	T.G.I. Friday's French Fries	50 mg	14.2 mg
426.	McDonald's Ranch Snack Wrap (Crispy)	50 mg	14.2 mg
427.	Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	50 mg	14.2 mg
428.	Quaker 100% Natural Granola, Oats, Wheat & Honey (Cereals Ready-To-Eat)	50 mg	14.2 mg
429.	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)	50 mg	14.2 mg
430.	Denny's French Fries	49 mg	13.9 mg
431.	Mars Snackfood US Milky Way Bar (Candies)	49 mg	13.9 mg
432.	Applebee's Chicken Tenders Platter	49 mg	13.9 mg
433.	Cracker Barrel Chicken Tenderloin Platter (Fried)	49 mg	13.9 mg
434.	Wendy's French Fries	49 mg	13.9 mg
435.	Cheddar (Cheese, Sharp, Sliced)	49 mg	13.9 mg
436.	Croissant (With Egg, Cheese, & Sausage)	49 mg	13.9 mg
437.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	49 mg	13.9 mg
438.	Burger King Croissan'wich (With Sausage & Cheese)	49 mg	13.9 mg
439.	Cheddar (Cheese, Includes USDA Food Distr. Program)	49 mg	13.9 mg
440.	Pan-Fried Kielbasa (Fully Cooked)	49 mg	13.9 mg
441.	Frozen Paratha Bread (Whole Wheat, Commercially Prepared)	49 mg	13.9 mg
442.	Wheat Crackers (Regular)	49 mg	13.9 mg
443.	Sausage, Egg, & Cheese Breakfast Biscuit	48 mg	13.6 mg
444.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	48 mg	13.6 mg
445.	French Fries (Family Style Restaurant)	48 mg	13.6 mg
446.	Olive Garden Chicken Parmigiana Without Pasta	48 mg	13.6 mg
447.	Fish Sandwich (With Tartar Sauce & Cheese)	48 mg	13.6 mg
448.	McDonald's Filet-O-Fish	48 mg	13.6 mg
449.	Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)	48 mg	13.6 mg
450.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	48 mg	13.6 mg
451.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	48 mg	13.6 mg
452.	Soft Oatmeal Cookies (With Raisins)	48 mg	13.6 mg
453.	Frozen Garlic Bread	47 mg	13.3 mg
454.	Denny's Coleslaw	47 mg	13.3 mg
455.	Heavy Whipping Cream (Fluid)	47 mg	13.3 mg
456.	American Cheese (Without Added Vitamin D, Pasteurized Process)	47 mg	13.3 mg
457.	Paprika (Spices)	47 mg	13.3 mg
458.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	47 mg	13.3 mg
459.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	47 mg	13.3 mg
460.	Bologna (Chicken, Pork)	47 mg	13.3 mg
461.	Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)	47 mg	13.3 mg
462.	Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)	46 mg	13 mg
463.	Udi's Soft & Hearty Whole Grain Bread (Gluten Free)	46 mg	13 mg
464.	Cracker Barrel Steak Fries	46 mg	13 mg
465.	Pistachio Nuts (Raw, Nuts)	46 mg	13 mg
466.	KFC Biscuit	46 mg	13 mg
467.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	46 mg	13 mg
468.	Parmesan Cheese (Grated)	46 mg	13 mg
469.	Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)	46 mg	13 mg
470.	Smoked Link Sausage (Pork)	46 mg	13 mg
471.	Smoked Link Sausage (Pork & Beef)	46 mg	13 mg
472.	Snack Cakes (Creme-Filled, Chocolate With Frosting)	46 mg	13 mg
473.	Goya Crackers (Crackers, Snack)	45 mg	12.8 mg
474.	Applebee's French Fries	45 mg	12.8 mg
475.	Denny's Chicken Strips	45 mg	12.8 mg
476.	Coconut-Nut Frosting (Ready-To-Eat)	45 mg	12.8 mg
477.	Oven-Heated Frozen Beef & Cheese Taquito	45 mg	12.8 mg
478.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	45 mg	12.8 mg
479.	Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)	45 mg	12.8 mg
480.	Cream Cheese	45 mg	12.8 mg
481.	Marshmallow Cookies (With Rice Cereal & Chocolate Chips)	45 mg	12.8 mg
482.	Udi's Soft & Delicious White Sandwich Bread (Gluten Free)	44 mg	12.5 mg
483.	T.G.I. Friday's Fried Mozzarella	44 mg	12.5 mg
484.	Fried Chicken Wings (Meat, Skin & Breading)	44 mg	12.5 mg
485.	Swiss Cheese	44 mg	12.5 mg
486.	Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)	44 mg	12.5 mg
487.	Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)	44 mg	12.5 mg
488.	Prepared Frozen Fish Sticks (Fish)	44 mg	12.5 mg
489.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	44 mg	12.5 mg
490.	On The Border Cheese Quesadilla	43 mg	12.2 mg
491.	Oven-Heated Frozen Chicken & Cheese Taquito	43 mg	12.2 mg
492.	Cracker Barrel Coleslaw	43 mg	12.2 mg
493.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	43 mg	12.2 mg
494.	McDonald's Big Breakfast	43 mg	12.2 mg
495.	Frozen Plain Waffles (Ready-To-Heat, Microwave)	42 mg	11.9 mg
496.	Nestle Oh Henry! Bar (Candies)	42 mg	11.9 mg
497.	Denny's Mozzarella Cheese Sticks	42 mg	11.9 mg
498.	Fried Mozzarella Sticks (Family Style Restaurant)	42 mg	11.9 mg
499.	Cheese Quesadilla (Mexican Restaurant)	42 mg	11.9 mg
500.	Burger King Original Chicken Sandwich	42 mg	11.9 mg
501.	Vanilla Sandwich Cookies (With Creme Filling, Reduced Fat)	42 mg	11.9 mg
502.	Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	42 mg	11.9 mg
503.	Wheat Crackers (Reduced Fat)	41 mg	11.6 mg
504.	Van's Totally Original Waffles (Gluten Free)	41 mg	11.6 mg
505.	Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)	41 mg	11.6 mg
506.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	41 mg	11.6 mg
507.	Bologna (Chicken, Turkey, Pork)	41 mg	11.6 mg
508.	Pita Chips (Salted)	41 mg	11.6 mg
509.	McDonald's McChicken Sandwich	41 mg	11.6 mg
510.	Prepared Frozen Chicken Tenders (Breaded)	41 mg	11.6 mg
511.	Waffles (Frozen, Ready-To-Heat, Gluten-Free)	41 mg	11.6 mg
512.	Pickle & Pimiento Loaf (Pork)	41 mg	11.6 mg
513.	American Cheese (Restaurant)	41 mg	11.6 mg
514.	Kung Pao Chicken (Chinese Restaurant)	40 mg	11.3 mg
515.	5th Avenue Candy Bar (Candies)	40 mg	11.3 mg
516.	Applebee's Mozzarella Sticks	40 mg	11.3 mg
517.	Coleslaw (Family Style Restaurant)	40 mg	11.3 mg
518.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	40 mg	11.3 mg
519.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	40 mg	11.3 mg
520.	Hershey Reesesticks Crispy Wafers (Candies, Peanut Butter, Milk Chocolate)	40 mg	11.3 mg
521.	Crispy Bar With Peanut Butter Filling (Candies)	40 mg	11.3 mg
522.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	40 mg	11.3 mg
523.	Roasted Whole Turkey (Skin, Light & Dark)	40 mg	11.3 mg
524.	Popeyes Coleslaw	40 mg	11.3 mg
525.	Crackers (Whole-Wheat)	40 mg	11.3 mg
526.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	40 mg	11.3 mg
527.	Snack Cakes (Creme-Filled, Sponge)	40 mg	11.3 mg
528.	Frozen Plain Waffles (Ready-To-Heat)	40 mg	11.3 mg
529.	Prepared Beef Empanadas (Latino Restaurant)	39 mg	11.1 mg
530.	Orange Chicken (Chinese Restaurant)	39 mg	11.1 mg
531.	Sweet & Sour Pork (Chinese Restaurant)	39 mg	11.1 mg
532.	Subway Tuna Sub On White Bread (With Lettuce & Tomato)	39 mg	11.1 mg
533.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	39 mg	11.1 mg
534.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	39 mg	11.1 mg
535.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	39 mg	11.1 mg
536.	Poppy Seed (Spices)	39 mg	11.1 mg
537.	McDonald's Sausage Biscuit With Egg	39 mg	11.1 mg
538.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	39 mg	11.1 mg
539.	Raw Beef Sweetbread (New Zealand Imported)	39 mg	11.1 mg
540.	Granola Bites (Mixed Flavors)	39 mg	11.1 mg
541.	General Tso's Chicken (Chinese Restaurant)	38 mg	10.8 mg
542.	Chicken Parmesan Without Pasta (Italian Restaurant)	38 mg	10.8 mg
543.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	38 mg	10.8 mg
544.	Denny's Fish Fillet (Fried, Battered Or Breaded)	38 mg	10.8 mg
545.	Unprepared Frozen Potato Puffs	38 mg	10.8 mg
546.	Burger King French Fries	38 mg	10.8 mg
547.	KFC Crispy Chicken Strips	38 mg	10.8 mg
548.	Dry White Cheese (Queso Seco)	38 mg	10.8 mg
549.	Cooked Beef & Pork Salami	38 mg	10.8 mg
550.	South Beach Protein Bar (Formulated Bar)	38 mg	10.8 mg
551.	Toasted Frozen Plain Waffles (Ready -To-Heat)	38 mg	10.8 mg
552.	Frozen Potato Puffs (Oven-Heated)	37 mg	10.5 mg
553.	Fish Sandwich (With Tartar Sauce)	37 mg	10.5 mg
554.	Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)	37 mg	10.5 mg
555.	Burger King Premium Fish Sandwich	37 mg	10.5 mg
556.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	37 mg	10.5 mg
557.	Wendy's Crispy Chicken Sandwich	37 mg	10.5 mg
558.	Raw Whole Turkey (Skin, Light & Dark)	37 mg	10.5 mg
559.	Grilled Meat & Poultry Frankfurter	37 mg	10.5 mg
560.	Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)	37 mg	10.5 mg
561.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	37 mg	10.5 mg
562.	Boiled Beef Sweetbread (New Zealand Imported)	37 mg	10.5 mg
563.	Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)	37 mg	10.5 mg
564.	Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)	37 mg	10.5 mg
565.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	37 mg	10.5 mg
566.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	37 mg	10.5 mg
567.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	36 mg	10.2 mg
568.	Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)	36 mg	10.2 mg
569.	M&M Mars Pretzel Chocolate Candies (Candies)	36 mg	10.2 mg
570.	Chicken Nuggets (Whole Grain Breaded, School Lunch)	36 mg	10.2 mg
571.	Onion Powder (Spices)	36 mg	10.2 mg
572.	Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)	36 mg	10.2 mg
573.	Ground Raw Lamb (Australian, 85% Lean / 15% Fat)	36 mg	10.2 mg
574.	Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)	36 mg	10.2 mg
575.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	36 mg	10.2 mg
576.	SlimFast Meal Replacement (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)	36 mg	10.2 mg
577.	Chocolate Chip Sandwich Cookies (With Creme Filling)	36 mg	10.2 mg
578.	Potato Chips (Made From Dried Potatoes, Reduced Fat)	35 mg	9.9 mg
579.	Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added, Ice Cream Type, Frozen Novelties)	35 mg	9.9 mg
580.	Roasted Fresh Pork Back Ribs (Meat & Fat)	35 mg	9.9 mg
581.	Sauteed Sweet Red Peppers	35 mg	9.9 mg
582.	Sauteed Sweet Green Peppers	35 mg	9.9 mg
583.	Fried Chicken Thighs (Meat, Skin & Breading)	35 mg	9.9 mg
584.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	35 mg	9.9 mg
585.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	35 mg	9.9 mg
586.	Chicken Quesadilla	35 mg	9.9 mg
587.	Boiled Meat & Poultry Frankfurter	35 mg	9.9 mg
588.	White Cheese (Queso Blanco)	35 mg	9.9 mg
589.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	35 mg	9.9 mg
590.	French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)	34 mg	9.6 mg
591.	Egg Rolls (Assorted, Chinese Restaurant)	34 mg	9.6 mg
592.	Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)	34 mg	9.6 mg
593.	Cheese Enchilada (Mexican Restaurant)	34 mg	9.6 mg
594.	Buttermilk Dressing (Lite, Salad Dressing)	34 mg	9.6 mg
595.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	34 mg	9.6 mg
596.	Ranch Dressing (Reduced Fat, Salad Dressing)	34 mg	9.6 mg
597.	Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)	34 mg	9.6 mg
598.	Lemon Chicken (Chinese Restaurant)	33 mg	9.4 mg
599.	Yellow Cornmeal (Navajo)	33 mg	9.4 mg
600.	Sweet & Sour Chicken (Chinese Restaurant)	33 mg	9.4 mg

Figure 2. Foods with arachidic acid (20:0) 301 to 600

Foods Ranked 601 - 900 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)	33 mg	9.4 mg
602.	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	33 mg	9.4 mg
603.	Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)	33 mg	9.4 mg
604.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	33 mg	9.4 mg
605.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	33 mg	9.4 mg
606.	Popeyes Fried Chicken (Mild, Skin & Breading)	33 mg	9.4 mg
607.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	33 mg	9.4 mg
608.	Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)	33 mg	9.4 mg
609.	Neufchatel Cheese	33 mg	9.4 mg
610.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	33 mg	9.4 mg
611.	Fresh Queso Fresco (Cheese)	33 mg	9.4 mg
612.	Unheated Meat & Poultry Frankfurter	33 mg	9.4 mg
613.	Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)	33 mg	9.4 mg
614.	Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)	32 mg	9.1 mg
615.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	32 mg	9.1 mg
616.	Steamed White Corn (Navajo)	32 mg	9.1 mg
617.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	32 mg	9.1 mg
618.	Coleslaw	32 mg	9.1 mg
619.	Soft Breadstick (Prepared With Garlic & Parmesan Cheese)	32 mg	9.1 mg
620.	Pizza Hut Parmesan Garlic Breadstick	32 mg	9.1 mg
621.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	32 mg	9.1 mg
622.	Frozen Meatballs (Italian Style)	32 mg	9.1 mg
623.	Raw Egg Yolk (Fresh)	32 mg	9.1 mg
624.	Little Caesars 14n Cheese Pizza (Thin Crust)	32 mg	9.1 mg
625.	Cooked Pork Sausage (Reduced Sodium)	32 mg	9.1 mg
626.	Dip (Salsa Con Queso, Cheese & Salsa- Medium)	32 mg	9.1 mg
627.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	32 mg	9.1 mg
628.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	32 mg	9.1 mg
629.	Frozen Buttermilk Waffles (Ready-To-Heat)	31 mg	8.8 mg
630.	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	31 mg	8.8 mg
631.	Denny's Hash Browns	31 mg	8.8 mg
632.	Hash Browns (Family Style Restaurant)	31 mg	8.8 mg
633.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	31 mg	8.8 mg
634.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	31 mg	8.8 mg
635.	Babyfood Fortified Cereal Bar (Fruit Filling)	31 mg	8.8 mg
636.	Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)	31 mg	8.8 mg
637.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	31 mg	8.8 mg
638.	Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)	30 mg	8.5 mg
639.	Sesame Chicken (Chinese Restaurant)	30 mg	8.5 mg
640.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	30 mg	8.5 mg
641.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	30 mg	8.5 mg
642.	Uncooked Quinoa	30 mg	8.5 mg
643.	Piki Bread (Made From Blue Cornmeal, Hopi)	30 mg	8.5 mg
644.	Cracker Barrel Macaroni N' Cheese	30 mg	8.5 mg
645.	Sauteed Yellow Onions	30 mg	8.5 mg
646.	Taco Bell Soft Taco With Steak	30 mg	8.5 mg
647.	Bologna (Meat & Poultry)	30 mg	8.5 mg
648.	Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)	30 mg	8.5 mg
649.	Biscuit (With Egg, Cheese, & Bacon)	30 mg	8.5 mg
650.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	30 mg	8.5 mg
651.	Pretzel (Hard Chocolate Coated, Snack)	30 mg	8.5 mg
652.	Pizza Hut 12" Pepperoni Pizza (Pan Crust)	30 mg	8.5 mg
653.	Papa John's 14n Cheese Pizza (Thin Crust)	30 mg	8.5 mg
654.	Hamburger (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)	30 mg	8.5 mg
655.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	30 mg	8.5 mg
656.	Raw Ground Bison (Game Meat)	30 mg	8.5 mg
657.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	30 mg	8.5 mg
658.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	30 mg	8.5 mg
659.	Quaker Granola Bar (Chewy, 90 Calorie Bar)	30 mg	8.5 mg
660.	Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)	29 mg	8.2 mg
661.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	29 mg	8.2 mg
662.	White Cornmeal (Navajo)	29 mg	8.2 mg
663.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	29 mg	8.2 mg
664.	Applebee's Fish (Hand Battered)	29 mg	8.2 mg
665.	Pizza Hut 14" Sausage Pizza (Pan Crust)	29 mg	8.2 mg
666.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	29 mg	8.2 mg
667.	Breakfast Burrito (With Egg, Cheese, & Sausage)	29 mg	8.2 mg
668.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	29 mg	8.2 mg
669.	Canned Clam Chowder (New England, Condensed)	29 mg	8.2 mg
670.	Microwaved Turkey Bacon	29 mg	8.2 mg
671.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	29 mg	8.2 mg
672.	McDonald's Sausage Burrito	29 mg	8.2 mg
673.	Burger King Croissan'wich (With Egg & Cheese)	29 mg	8.2 mg
674.	Double Cheeseburger (With Condiments & Special Sauce, Regular Patty, Double Decker Bun)	29 mg	8.2 mg
675.	Raw Chicken Skin (Drumsticks & Thighs)	29 mg	8.2 mg
676.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	29 mg	8.2 mg
677.	Unheated Beef Frankfurter	29 mg	8.2 mg
678.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	29 mg	8.2 mg
679.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	29 mg	8.2 mg
680.	Pan-Broiled Ground Bison (Game Meat)	29 mg	8.2 mg
681.	Roasted Chicken Skin (Drumsticks & Thighs)	29 mg	8.2 mg
682.	Dried Corn (Navajo)	28 mg	7.9 mg
683.	Combos Cheddar Cheese Pretzel Snacks	28 mg	7.9 mg
684.	Raw Ground Pork (84% Lean / 16% Fat)	28 mg	7.9 mg
685.	Toffee (Prepared-From-Recipe, Candies)	28 mg	7.9 mg
686.	On The Border Cheese Enchilada	28 mg	7.9 mg
687.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	28 mg	7.9 mg
688.	Burger King Cheeseburger	28 mg	7.9 mg
689.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	28 mg	7.9 mg
690.	Burger King Double Whopper (No Cheese)	28 mg	7.9 mg
691.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	28 mg	7.9 mg
692.	Mozzarella (Cheese, Low Moisture, Part-Skim)	28 mg	7.9 mg
693.	Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	28 mg	7.9 mg
694.	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	28 mg	7.9 mg
695.	Braised Chicken Skin (Drumsticks & Thighs)	28 mg	7.9 mg
696.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	27 mg	7.7 mg
697.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	27 mg	7.7 mg
698.	Cheese Tamales (Mexican Restaurant)	27 mg	7.7 mg
699.	Taco Bell Original Taco (With Beef, Cheese & Lettuce)	27 mg	7.7 mg
700.	14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)	27 mg	7.7 mg
701.	Taco (With Beef, Cheese & Lettuce, Hard Shell)	27 mg	7.7 mg
702.	Babyfood Cookies	27 mg	7.7 mg
703.	Sour Cream (Cultured)	27 mg	7.7 mg
704.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	27 mg	7.7 mg
705.	Pizza Hut 14" Pepperoni Pizza (Pan Crust)	27 mg	7.7 mg
706.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	27 mg	7.7 mg
707.	SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)	27 mg	7.7 mg
708.	Prepared Chicken Pot Pie (Frozen Entree)	27 mg	7.7 mg
709.	Potato Salad With Egg	27 mg	7.7 mg
710.	Bologna (Beef, Chicken, Pork)	27 mg	7.7 mg
711.	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	27 mg	7.7 mg
712.	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	27 mg	7.7 mg
713.	Unprepared Breakfast Beef Sausage (Pre-Cooked)	27 mg	7.7 mg
714.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	27 mg	7.7 mg
715.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	26 mg	7.4 mg
716.	Sweet Chocolate Coated Fondant (Candies)	26 mg	7.4 mg
717.	Raw Fresh Pork Back Ribs (Meat & Fat)	26 mg	7.4 mg
718.	Kellogg's Nutri-Grain Cereal Bars (Fruit)	26 mg	7.4 mg
719.	14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)	26 mg	7.4 mg
720.	Fried Chicken Breast (Meat, Skin & Breading)	26 mg	7.4 mg
721.	McDonald's Ranch Snack Wrap (Grilled)	26 mg	7.4 mg
722.	Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	26 mg	7.4 mg
723.	Bologna (Beef)	26 mg	7.4 mg
724.	Saltines (Includes Oyster, Soda, Soup, Crackers)	26 mg	7.4 mg
725.	Granola Bar (Chewy, Reduced Sugar, All Flavors)	26 mg	7.4 mg
726.	14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)	26 mg	7.4 mg
727.	Tostitos Dip (Salsa Con Queso, Medium)	26 mg	7.4 mg
728.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	26 mg	7.4 mg
729.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	26 mg	7.4 mg
730.	Raw Veal (External Fat Only)	26 mg	7.4 mg
731.	Blue Cornmeal (Navajo)	25 mg	7.1 mg
732.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	25 mg	7.1 mg
733.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	25 mg	7.1 mg
734.	Raw Fresh Pork Chitterlings (Variety Meats & By-Products)	25 mg	7.1 mg
735.	Praline (Prepared-From-Recipe, Candies)	25 mg	7.1 mg
736.	Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)	25 mg	7.1 mg
737.	Meal Supplement Drink (Peanut Flavor, Canned)	25 mg	7.1 mg
738.	Pizza Hut 12" Cheese Pizza (Pan Crust)	25 mg	7.1 mg
739.	Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)	25 mg	7.1 mg
740.	Prepared Beef Pot Pie (Frozen Entree)	25 mg	7.1 mg
741.	Soy Flour (Low-Fat)	25 mg	7.1 mg
742.	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
743.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	25 mg	7.1 mg
744.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	25 mg	7.1 mg
745.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
746.	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	25 mg	7.1 mg
747.	14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)	25 mg	7.1 mg
748.	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
749.	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
750.	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	25 mg	7.1 mg
751.	Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)	25 mg	7.1 mg
752.	Frozen Chocolate Chip Waffles (Ready-To-Heat)	24 mg	6.8 mg
753.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	24 mg	6.8 mg
754.	Focaccia (Italian Flatbread, Plain)	24 mg	6.8 mg
755.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	24 mg	6.8 mg
756.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	24 mg	6.8 mg
757.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	24 mg	6.8 mg
758.	Cream Cheese (Low Fat)	24 mg	6.8 mg
759.	Post Honey Bunches Of Oats (With Almonds, Cereals Ready-To-Eat)	24 mg	6.8 mg
760.	Cheeseburger (Single, Large Patty, Plain)	24 mg	6.8 mg
761.	Burger King Double Cheeseburger	24 mg	6.8 mg
762.	Cheeseburger (Single, Regular Patty, Plain)	24 mg	6.8 mg
763.	Fried Chicken Drumsticks (Meat & Skin With Breading)	24 mg	6.8 mg
764.	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	24 mg	6.8 mg
765.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	24 mg	6.8 mg
766.	Prepared Frozen Vegetable Egg Rolls	24 mg	6.8 mg
767.	Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)	24 mg	6.8 mg
768.	Prepared Yellow Mustard	24 mg	6.8 mg
769.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	24 mg	6.8 mg
770.	Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)	24 mg	6.8 mg
771.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	24 mg	6.8 mg
772.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	24 mg	6.8 mg
773.	Microwave Popcorn (94% Fat Free)	24 mg	6.8 mg
774.	General Mills Granola Bar (Nature Valley, Chewy Trail Mix)	24 mg	6.8 mg
775.	Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)	24 mg	6.8 mg
776.	Pizza Hut 14" Cheese Pizza (Pan Crust)	24 mg	6.8 mg
777.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	24 mg	6.8 mg
778.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	24 mg	6.8 mg
779.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	24 mg	6.8 mg
780.	Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)	24 mg	6.8 mg
781.	Flour Tortillas (Ready-To-Bake Or -Fry, Shelf Stable)	23 mg	6.5 mg
782.	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	23 mg	6.5 mg
783.	Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)	23 mg	6.5 mg
784.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	23 mg	6.5 mg
785.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	23 mg	6.5 mg
786.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	23 mg	6.5 mg
787.	Applebee's Coleslaw	23 mg	6.5 mg
788.	Simmered Beef Kidneys (Variety Meats & By-Products)	23 mg	6.5 mg
789.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	23 mg	6.5 mg
790.	KFC Coleslaw	23 mg	6.5 mg
791.	Cheeseburger (With Condiments, Single, Regular Patty)	23 mg	6.5 mg
792.	Wendy's Homestyle Chicken Fillet Sandwich	23 mg	6.5 mg
793.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	23 mg	6.5 mg
794.	Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)	23 mg	6.5 mg
795.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	23 mg	6.5 mg
796.	Light Cream (Fluid, Coffee Cream Or Table Cream)	23 mg	6.5 mg
797.	McDonald's Double Cheeseburger	23 mg	6.5 mg
798.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	23 mg	6.5 mg
799.	14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)	23 mg	6.5 mg
800.	Double Cheeseburger (Regular Patty, With Condiments)	23 mg	6.5 mg
801.	Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)	23 mg	6.5 mg
802.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	23 mg	6.5 mg
803.	Van's Totally Original Pancakes (Gluten Free)	22 mg	6.2 mg
804.	Roasted Mutton (Navajo)	22 mg	6.2 mg
805.	Navajo Frybread (Made With Lard)	22 mg	6.2 mg
806.	Corn Tamale (Latino Restaurant)	22 mg	6.2 mg
807.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	22 mg	6.2 mg
808.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	22 mg	6.2 mg
809.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	22 mg	6.2 mg
810.	Toasted Fruit Toaster Pastry (Include Apple, Blueberry, Cherry, Strawberry)	22 mg	6.2 mg
811.	Fried Green Plantains	22 mg	6.2 mg
812.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	22 mg	6.2 mg
813.	Raw Ground Beef (70% Lean Meat / 30% Fat)	22 mg	6.2 mg
814.	Chocolate Frosting (Prepared With Butter, Creamy, Dry Mix)	22 mg	6.2 mg
815.	Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	22 mg	6.2 mg
816.	Oven Heated Frozen French Fried Potatoes (All Types, Salt Added In Processing, Home-Prepared)	22 mg	6.2 mg
817.	Broiled Frozen Ground Beef Patties	22 mg	6.2 mg
818.	Wendy's Jr. Hamburger (With Cheese)	22 mg	6.2 mg
819.	Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)	22 mg	6.2 mg
820.	Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)	22 mg	6.2 mg
821.	Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)	22 mg	6.2 mg
822.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	22 mg	6.2 mg
823.	Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)	22 mg	6.2 mg
824.	Braised Lamb Breast (Meat Only, New Zealand Imported)	22 mg	6.2 mg
825.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	22 mg	6.2 mg
826.	Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)	22 mg	6.2 mg
827.	McDonald's McFlurry With M&M's Candies	22 mg	6.2 mg
828.	Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)	22 mg	6.2 mg
829.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	22 mg	6.2 mg
830.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)	22 mg	6.2 mg
831.	Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	22 mg	6.2 mg
832.	Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)	22 mg	6.2 mg
833.	Frozen Gluten-Free Pancakes (Ready-To-Heat)	22 mg	6.2 mg
834.	Raw Farmed Atlantic Salmon (Fish)	22 mg	6.2 mg
835.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	22 mg	6.2 mg
836.	On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)	21 mg	6 mg
837.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	21 mg	6 mg
838.	Pan Dulce Bread (Sweet Yeast Bread)	21 mg	6 mg
839.	Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	21 mg	6 mg
840.	Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)	21 mg	6 mg
841.	Mars Snackfood US Starburst Fruit Chews (Candies, Original Fruits)	21 mg	6 mg
842.	Frozen French Fried Potatoes (Shoestring, Salt Added In Processing, As Purchased)	21 mg	6 mg
843.	Hamburger (Single, Regular Patty, Plain)	21 mg	6 mg
844.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	21 mg	6 mg
845.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	21 mg	6 mg
846.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	21 mg	6 mg
847.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	21 mg	6 mg
848.	Italian Dressing (Commercial, Reduced Fat, Salad Dressing)	21 mg	6 mg
849.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	21 mg	6 mg
850.	Millet Flour	21 mg	6 mg
851.	Pizza Hut 12" Cheese Pizza (Hand-Tossed Crust)	21 mg	6 mg
852.	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	21 mg	6 mg
853.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)	21 mg	6 mg
854.	Hummus (Home Prepared)	21 mg	6 mg
855.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	21 mg	6 mg
856.	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	21 mg	6 mg
857.	Papa John's 14n Pepperoni Pizza (Original Crust)	21 mg	6 mg
858.	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	21 mg	6 mg
859.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	21 mg	6 mg
860.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	21 mg	6 mg
861.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	21 mg	6 mg
862.	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	21 mg	6 mg
863.	Dutch Apple Pie (Commercially Prepared)	20 mg	5.7 mg
864.	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	20 mg	5.7 mg
865.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	20 mg	5.7 mg
866.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	20 mg	5.7 mg
867.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	20 mg	5.7 mg
868.	Raw Fresh Pork Stomach (Variety Meats & By-Products)	20 mg	5.7 mg
869.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	20 mg	5.7 mg
870.	Crackers (Whole-Wheat, Reduced Fat)	20 mg	5.7 mg
871.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	20 mg	5.7 mg
872.	Simmered Fresh Pork Stomach (Variety Meats & By-Products)	20 mg	5.7 mg
873.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	20 mg	5.7 mg
874.	Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	20 mg	5.7 mg
875.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)	20 mg	5.7 mg
876.	Wendy's Classic Single Hamburger (With Cheese)	20 mg	5.7 mg
877.	Wendy's Classic Double (With Cheese)	20 mg	5.7 mg
878.	Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)	20 mg	5.7 mg
879.	Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)	20 mg	5.7 mg
880.	Cooked Frozen Pizza (Cheese Topping, Thin Crust)	20 mg	5.7 mg
881.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	20 mg	5.7 mg
882.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	20 mg	5.7 mg
883.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	20 mg	5.7 mg
884.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	20 mg	5.7 mg
885.	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	20 mg	5.7 mg
886.	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	20 mg	5.7 mg
887.	Naan Bread (Plain, Commercially Prepared, Refrigerated)	20 mg	5.7 mg
888.	English Muffin (With Egg, Cheese, & Sausage)	20 mg	5.7 mg
889.	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	20 mg	5.7 mg
890.	Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)	20 mg	5.7 mg
891.	Cheeseburger (Single, Large Patty, With Condiments)	20 mg	5.7 mg
892.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	20 mg	5.7 mg
893.	Cooked Veal (Seam Fat Only)	20 mg	5.7 mg
894.	Plain Dinner Rolls (Commercially Prepared, Includes Brown-And-Serve)	20 mg	5.7 mg
895.	Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)	20 mg	5.7 mg
896.	Papa John's 14n The Works Pizza (Original Crust)	20 mg	5.7 mg
897.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	20 mg	5.7 mg
898.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)	20 mg	5.7 mg
899.	Babyfood Lamb (Strained, Meat)	20 mg	5.7 mg
900.	Dry-Heated Swordfish (Fish)	20 mg	5.7 mg

Figure 3. Foods with arachidic acid (20:0) 601 to 900

Foods Ranked 901 - 1200 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Apache Frybread (Made With Lard)	19 mg	5.4 mg
902.	Soft Taco With Ground Beef, Cheese & Lettuce (Mexican Restaurant)	19 mg	5.4 mg
903.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	19 mg	5.4 mg
904.	Ground Raw Grass-Fed Beef	19 mg	5.4 mg
905.	Chocolate Puddings (Ready-To-Eat)	19 mg	5.4 mg
906.	Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)	19 mg	5.4 mg
907.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	19 mg	5.4 mg
908.	Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)	19 mg	5.4 mg
909.	Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)	19 mg	5.4 mg
910.	Oven-Heated Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing)	19 mg	5.4 mg
911.	Hamburger (With Condiments, Large, Single Patty)	19 mg	5.4 mg
912.	Wendy's Double Stack (With Cheese)	19 mg	5.4 mg
913.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	19 mg	5.4 mg
914.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	19 mg	5.4 mg
915.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	19 mg	5.4 mg
916.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	19 mg	5.4 mg
917.	Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)	19 mg	5.4 mg
918.	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	19 mg	5.4 mg
919.	14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)	19 mg	5.4 mg
920.	Cooked Frozen Pizza (Meat Topping, Thick Crust)	19 mg	5.4 mg
921.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	19 mg	5.4 mg
922.	Ground Raw Deer (Game Meat)	19 mg	5.4 mg
923.	Pan-Broiled Ground Deer (Game Meat)	19 mg	5.4 mg
924.	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	19 mg	5.4 mg
925.	Campbell's Cream Of Mushroom Soup (Condensed)	19 mg	5.4 mg
926.	Power Bar (Chocolate, Formulated Bar)	19 mg	5.4 mg
927.	Papa John's 14n Cheese Pizza (Original Crust)	19 mg	5.4 mg
928.	Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)	19 mg	5.4 mg
929.	McDonald's Hotcakes (Plain)	19 mg	5.4 mg
930.	Prepared Frozen Corn Dogs	19 mg	5.4 mg
931.	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	19 mg	5.4 mg
932.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	19 mg	5.4 mg
933.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	19 mg	5.4 mg
934.	Raw Ground Beef (75% Lean Meat / 25% Fat)	19 mg	5.4 mg
935.	Roll Bread (Bollilo, Mexican)	19 mg	5.4 mg
936.	Cooked Veal (External Fat Only)	19 mg	5.4 mg
937.	Mission Foods Mission Flour Tortillas (Soft Taco, 8 Inch)	19 mg	5.4 mg
938.	Corned Beef & Potatoes In Tortilla (Apache)	18 mg	5.1 mg
939.	Pork Tamale (Latino Restaurant)	18 mg	5.1 mg
940.	Denny's Macaroni & Cheese (From Kid's Menu)	18 mg	5.1 mg
941.	Fried Yellow Plantains (Latino Restaurant)	18 mg	5.1 mg
942.	Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)	18 mg	5.1 mg
943.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	18 mg	5.1 mg
944.	Unprepared Frozen French Fried Potatoes (All Types, Salt Added In Processing)	18 mg	5.1 mg
945.	Simmered Beef Brain (Variety Meats & By-Products)	18 mg	5.1 mg
946.	Carrabba's Italian Grill Lasagne	18 mg	5.1 mg
947.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	18 mg	5.1 mg
948.	Uncooked Teff	18 mg	5.1 mg
949.	Frozen Dumpling (Potato- Or Cheese-Filled)	18 mg	5.1 mg
950.	Oven-Heated Frozen French Fried Potatoes (All Types, Salt Not Added In Processing)	18 mg	5.1 mg
951.	Burger King Hamburger	18 mg	5.1 mg
952.	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	18 mg	5.1 mg
953.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	18 mg	5.1 mg
954.	Frozen French Fried Potatoes (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)	18 mg	5.1 mg
955.	Taco Bell Bean Burrito	18 mg	5.1 mg
956.	Taco (With Beef, Cheese & Lettuce, Soft)	18 mg	5.1 mg
957.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	18 mg	5.1 mg
958.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	18 mg	5.1 mg
959.	Chapati Or Roti Bread (Plain, Commercially Prepared)	18 mg	5.1 mg
960.	Burrito (With Beans & Cheese)	18 mg	5.1 mg
961.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	18 mg	5.1 mg
962.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	18 mg	5.1 mg
963.	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	18 mg	5.1 mg
964.	Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)	18 mg	5.1 mg
965.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	18 mg	5.1 mg
966.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	18 mg	5.1 mg
967.	Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)	18 mg	5.1 mg
968.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	18 mg	5.1 mg
969.	Hamburger Roll (Whole Grain White, Calcium-Fortified)	18 mg	5.1 mg
970.	Unprepared Veggie Burgers Or Soyburgers	18 mg	5.1 mg
971.	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	18 mg	5.1 mg
972.	Unprepared Turkey Bacon	18 mg	5.1 mg
973.	Bearded Seal Oil (Oogruk, Alaska Native)	17 mg	4.8 mg
974.	Spanish Rice (Mexican Restaurant)	17 mg	4.8 mg
975.	Refried Beans (Mexican Restaurant)	17 mg	4.8 mg
976.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	17 mg	4.8 mg
977.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	17 mg	4.8 mg
978.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	17 mg	4.8 mg
979.	Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	17 mg	4.8 mg
980.	Raw Beef Brain (Variety Meats & By-Products)	17 mg	4.8 mg
981.	Frozen Turnover (Filled With Egg, Meat & Cheese)	17 mg	4.8 mg
982.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	17 mg	4.8 mg
983.	Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	17 mg	4.8 mg
984.	Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	17 mg	4.8 mg
985.	Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)	17 mg	4.8 mg
986.	Taco Bell Burrito Supreme With Chicken	17 mg	4.8 mg
987.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	17 mg	4.8 mg
988.	Frozen French Fried Potatoes (All Types, Salt Not Added In Processing, As Purchased)	17 mg	4.8 mg
989.	Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)	17 mg	4.8 mg
990.	Taco Bell Taco Salad	17 mg	4.8 mg
991.	Canned Cream Of Mushroom Soup (Condensed)	17 mg	4.8 mg
992.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	17 mg	4.8 mg
993.	Zwieback	17 mg	4.8 mg
994.	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	17 mg	4.8 mg
995.	Popeyes Mild Chicken Strips (Analyzed 2006)	17 mg	4.8 mg
996.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	17 mg	4.8 mg
997.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	17 mg	4.8 mg
998.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	17 mg	4.8 mg
999.	Frozen Bean & Cheese Burrito	17 mg	4.8 mg
1000.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	17 mg	4.8 mg
1001.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	17 mg	4.8 mg
1002.	Raw Swordfish (Fish)	17 mg	4.8 mg
1003.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	17 mg	4.8 mg
1004.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	17 mg	4.8 mg
1005.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	17 mg	4.8 mg
1006.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	17 mg	4.8 mg
1007.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	17 mg	4.8 mg
1008.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	17 mg	4.8 mg
1009.	Confectioner's Coating (Peanut Butter, Candies)	16 mg	4.5 mg
1010.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	16 mg	4.5 mg
1011.	Popcorn (Air-Popped)	16 mg	4.5 mg
1012.	Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	16 mg	4.5 mg
1013.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)	16 mg	4.5 mg
1014.	Lasagna With Meat (Italian Restaurant)	16 mg	4.5 mg
1015.	Olive Garden Lasagna Classico	16 mg	4.5 mg
1016.	Taco Bell Burrito Supreme With Beef	16 mg	4.5 mg
1017.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	16 mg	4.5 mg
1018.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	16 mg	4.5 mg
1019.	Ice Cream Bar (Stick Or Nugget, With Crunch Coating)	16 mg	4.5 mg
1020.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	16 mg	4.5 mg
1021.	Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	16 mg	4.5 mg
1022.	Little Caesars 14n Original Round Cheese Pizza (Regular Crust)	16 mg	4.5 mg
1023.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1024.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1025.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1026.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	16 mg	4.5 mg
1027.	Burrito (With Beans, Cheese, & Beef)	16 mg	4.5 mg
1028.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1029.	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	16 mg	4.5 mg
1030.	Raw Ground Beef (80% Lean Meat / 20% Fat)	16 mg	4.5 mg
1031.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	16 mg	4.5 mg
1032.	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	16 mg	4.5 mg
1033.	Raw Veal (Seam Fat Only)	16 mg	4.5 mg
1034.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1035.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	16 mg	4.5 mg
1036.	Pecan Pie (Commercially Prepared)	16 mg	4.5 mg
1037.	Vanilla With Nuts Fudge (Candies)	15 mg	4.3 mg
1038.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	15 mg	4.3 mg
1039.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	15 mg	4.3 mg
1040.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	15 mg	4.3 mg
1041.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	15 mg	4.3 mg
1042.	Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)	15 mg	4.3 mg
1043.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	15 mg	4.3 mg
1044.	Spaghetti & Meatballs (Family Style Restaurant)	15 mg	4.3 mg
1045.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)	15 mg	4.3 mg
1046.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	15 mg	4.3 mg
1047.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1048.	Vanilla Puddings (Ready-To-Eat)	15 mg	4.3 mg
1049.	Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	15 mg	4.3 mg
1050.	Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)	15 mg	4.3 mg
1051.	Cooked Caribou Hind Quarter (Meat, Alaska Native)	15 mg	4.3 mg
1052.	Denny's Spaghetti & Meatballs	15 mg	4.3 mg
1053.	Raw Portabella Mushrooms (Exposed To Ultraviolet Light)	15 mg	4.3 mg
1054.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	15 mg	4.3 mg
1055.	Popeyes Spicy Chicken Strips (Analyzed 2006)	15 mg	4.3 mg
1056.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	15 mg	4.3 mg
1057.	Hamburger (Single, Regular Patty, With Condiments)	15 mg	4.3 mg
1058.	Roast Beef Sandwich (Plain)	15 mg	4.3 mg
1059.	McDonald's Hamburger	15 mg	4.3 mg
1060.	Wendy's Classic Single Hamburger (No Cheese)	15 mg	4.3 mg
1061.	Arby's Roast Beef Sandwich (Classic)	15 mg	4.3 mg
1062.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	15 mg	4.3 mg
1063.	Half & Half (Fluid, Cream)	15 mg	4.3 mg
1064.	Heated Pork Egg Rolls (Refrigerated)	15 mg	4.3 mg
1065.	Lean Pockets Meatballs & Mozzarella	15 mg	4.3 mg
1066.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1067.	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1068.	Braised Ground Lamb (New Zealand Imported)	15 mg	4.3 mg
1069.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	15 mg	4.3 mg
1070.	Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)	15 mg	4.3 mg
1071.	Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)	15 mg	4.3 mg
1072.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1073.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1074.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1075.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	15 mg	4.3 mg
1076.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1077.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	15 mg	4.3 mg
1078.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	15 mg	4.3 mg
1079.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	15 mg	4.3 mg
1080.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	15 mg	4.3 mg
1081.	Chicken & Vegetables (Chinese Restaurant)	14 mg	4 mg
1082.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	14 mg	4 mg
1083.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	14 mg	4 mg
1084.	Raw Fresh Pork Feet (Variety Meats & By-Products)	14 mg	4 mg
1085.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	14 mg	4 mg
1086.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	14 mg	4 mg
1087.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	14 mg	4 mg
1088.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	14 mg	4 mg
1089.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	14 mg	4 mg
1090.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	14 mg	4 mg
1091.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1092.	Babyfood Brown Rice Cereal (Dry, Instant)	14 mg	4 mg
1093.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)	14 mg	4 mg
1094.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)	14 mg	4 mg
1095.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	14 mg	4 mg
1096.	Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1097.	Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1098.	Burger King Vanilla Shake	14 mg	4 mg
1099.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	14 mg	4 mg
1100.	Taco (With Chicken, Lettuce & Cheese, Soft)	14 mg	4 mg
1101.	Ricotta (Cheese, Whole Milk)	14 mg	4 mg
1102.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	14 mg	4 mg
1103.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	14 mg	4 mg
1104.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1105.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	14 mg	4 mg
1106.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	14 mg	4 mg
1107.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	14 mg	4 mg
1108.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1109.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1110.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1111.	Cooked Whole Egg Omelet	14 mg	4 mg
1112.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	14 mg	4 mg
1113.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	14 mg	4 mg
1114.	Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	14 mg	4 mg
1115.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1116.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	14 mg	4 mg
1117.	Raw Lentils (Pink Or Red)	14 mg	4 mg
1118.	Canned Clam Chowder (New England, Prepared With Equal Volume Water)	14 mg	4 mg
1119.	Uncle Sam Cereal (Cereals Ready-To-Eat)	14 mg	4 mg
1120.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	13 mg	3.7 mg
1121.	Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)	13 mg	3.7 mg
1122.	Blueberry Muffin (Commercially Prepared, Low-Fat)	13 mg	3.7 mg
1123.	Smucker's Magic Shell Topping	13 mg	3.7 mg
1124.	Tootsie Roll (Chocolate-Flavor Roll, Candies)	13 mg	3.7 mg
1125.	Schaer Classic White Bread (Gluten-Free, Wheat-Free)	13 mg	3.7 mg
1126.	Arepa (Unleavened Cornmeal Bread, Latino Restaurant)	13 mg	3.7 mg
1127.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	13 mg	3.7 mg
1128.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	13 mg	3.7 mg
1129.	Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing, As Purchased)	13 mg	3.7 mg
1130.	Oven-Heated Frozen French Fried Potatoes (Steak Fries, Salt Added In Processing)	13 mg	3.7 mg
1131.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	13 mg	3.7 mg
1132.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1133.	Uncle Ben's Brown Rice (Parboiled, Dry)	13 mg	3.7 mg
1134.	Frozen Salisbury Steak (With Gravy)	13 mg	3.7 mg
1135.	On The Border Mexican Rice	13 mg	3.7 mg
1136.	Pickled Pork Hocks	13 mg	3.7 mg
1137.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	13 mg	3.7 mg
1138.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	13 mg	3.7 mg
1139.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	13 mg	3.7 mg
1140.	Tapioca Puddings (Ready-To-Eat)	13 mg	3.7 mg
1141.	Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)	13 mg	3.7 mg
1142.	Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)	13 mg	3.7 mg
1143.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1144.	Burger King Whopper (No Cheese)	13 mg	3.7 mg
1145.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	13 mg	3.7 mg
1146.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1147.	Raw Turkey Wings (Retail Parts, Meat & Skin)	13 mg	3.7 mg
1148.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	13 mg	3.7 mg
1149.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1150.	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	13 mg	3.7 mg
1151.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	13 mg	3.7 mg
1152.	Brownies (With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)	13 mg	3.7 mg
1153.	Lean Pockets Ham N Cheddar	13 mg	3.7 mg
1154.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	13 mg	3.7 mg
1155.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	13 mg	3.7 mg
1156.	Scrambled Whole Egg	13 mg	3.7 mg
1157.	Raw Green Split Peas (Mature Seeds)	13 mg	3.7 mg
1158.	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	13 mg	3.7 mg
1159.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	13 mg	3.7 mg
1160.	Raw Ground Lamb (New Zealand Imported)	13 mg	3.7 mg
1161.	Pumpkin Pie (Commercially Prepared)	13 mg	3.7 mg
1162.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	13 mg	3.7 mg
1163.	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	13 mg	3.7 mg
1164.	Dulce De Leche	13 mg	3.7 mg
1165.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	13 mg	3.7 mg
1166.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	13 mg	3.7 mg
1167.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	13 mg	3.7 mg
1168.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	13 mg	3.7 mg
1169.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	13 mg	3.7 mg
1170.	Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)	13 mg	3.7 mg
1171.	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	13 mg	3.7 mg
1172.	Cream Crackers (La Moderna Rikis Cream Crackers)	12 mg	3.4 mg
1173.	Kneel Down Bread (Navajo)	12 mg	3.4 mg
1174.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	12 mg	3.4 mg
1175.	Pickled Cured Pork Feet	12 mg	3.4 mg
1176.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	12 mg	3.4 mg
1177.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	12 mg	3.4 mg
1178.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	12 mg	3.4 mg
1179.	Interstate Brands Corp Wonder Hamburger Rolls	12 mg	3.4 mg
1180.	Carob (Unsweetened, Candies)	12 mg	3.4 mg
1181.	Boiled Canned Steelhead Trout (Alaska Native)	12 mg	3.4 mg
1182.	Beef & Vegetables (Chinese Restaurant)	12 mg	3.4 mg
1183.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	12 mg	3.4 mg
1184.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	12 mg	3.4 mg
1185.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	12 mg	3.4 mg
1186.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	12 mg	3.4 mg
1187.	Raw Grape Leaves	12 mg	3.4 mg
1188.	Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)	12 mg	3.4 mg
1189.	Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)	12 mg	3.4 mg
1190.	Applebee's Chili	12 mg	3.4 mg
1191.	Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce	12 mg	3.4 mg
1192.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	12 mg	3.4 mg
1193.	Raw Beef Kidneys (Variety Meats & By-Products)	12 mg	3.4 mg
1194.	Vanilla Ice Cream (Light, No Sugar Added)	12 mg	3.4 mg
1195.	Dark Chocolate Coated Coffee Beans (Candies)	12 mg	3.4 mg
1196.	Wendy's Jr. Hamburger (Without Cheese)	12 mg	3.4 mg
1197.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)	12 mg	3.4 mg
1198.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1199.	Dry Onion Soup Mix	12 mg	3.4 mg
1200.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg

Figure 4. Foods with arachidic acid (20:0) 901 to 1200

Foods Ranked 1201 - 1500 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1201.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1202.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	12 mg	3.4 mg
1203.	Bean Dip (Original Flavor)	12 mg	3.4 mg
1204.	Frito's Bean Dip (Original Flavor)	12 mg	3.4 mg
1205.	English Muffin (With Egg, Cheese, & Canadian Bacon)	12 mg	3.4 mg
1206.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1207.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1208.	Cooked Ground Beef (Unspecified Fat Content)	12 mg	3.4 mg
1209.	Margarine-like Spread (Vegetable Oil Spread, Fat-Free, Tub)	12 mg	3.4 mg
1210.	Frijoles Rojos Volteados (Refried Red Canned Beans)	12 mg	3.4 mg
1211.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1212.	Toasted Wheat Bread	12 mg	3.4 mg
1213.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	12 mg	3.4 mg
1214.	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	12 mg	3.4 mg
1215.	McDonald's Egg McMuffin	12 mg	3.4 mg
1216.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1217.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1218.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	12 mg	3.4 mg
1219.	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	12 mg	3.4 mg
1220.	Cheese Crackers (Whole Grain)	12 mg	3.4 mg
1221.	Cocoa Mix (Powder)	12 mg	3.4 mg
1222.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	12 mg	3.4 mg
1223.	Raw Ground Turkey (85% Lean, 15% Fat)	12 mg	3.4 mg
1224.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	12 mg	3.4 mg
1225.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1226.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	12 mg	3.4 mg
1227.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	12 mg	3.4 mg
1228.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	12 mg	3.4 mg
1229.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	12 mg	3.4 mg
1230.	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	12 mg	3.4 mg
1231.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	11 mg	3.1 mg
1232.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	11 mg	3.1 mg
1233.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	11 mg	3.1 mg
1234.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	11 mg	3.1 mg
1235.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	11 mg	3.1 mg
1236.	Prepared Frozen Edamame	11 mg	3.1 mg
1237.	Almond Butter (With Salt Added, Plain, Nuts)	11 mg	3.1 mg
1238.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1239.	Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)	11 mg	3.1 mg
1240.	Chili (With Meat & Beans, Family Style Restaurant)	11 mg	3.1 mg
1241.	Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)	11 mg	3.1 mg
1242.	Canned Grape Leaves	11 mg	3.1 mg
1243.	Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)	11 mg	3.1 mg
1244.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1245.	Fried Chicken Thighs (Meat Only, Skin & Breading Removed)	11 mg	3.1 mg
1246.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	11 mg	3.1 mg
1247.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	11 mg	3.1 mg
1248.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	11 mg	3.1 mg
1249.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	11 mg	3.1 mg
1250.	Raw Turkey Heart (All Classes)	11 mg	3.1 mg
1251.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	11 mg	3.1 mg
1252.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	11 mg	3.1 mg
1253.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	11 mg	3.1 mg
1254.	Canned Entree Chili (No Beans)	11 mg	3.1 mg
1255.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1256.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	11 mg	3.1 mg
1257.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	11 mg	3.1 mg
1258.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	11 mg	3.1 mg
1259.	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	11 mg	3.1 mg
1260.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1261.	Toasted Whole-Wheat Bread (Commercially Prepared)	11 mg	3.1 mg
1262.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	11 mg	3.1 mg
1263.	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	11 mg	3.1 mg
1264.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	11 mg	3.1 mg
1265.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	11 mg	3.1 mg
1266.	Quaker Dipps Granola Bar (All Flavors)	11 mg	3.1 mg
1267.	Macaroni & Cheese (Frozen Entree)	11 mg	3.1 mg
1268.	Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)	11 mg	3.1 mg
1269.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	11 mg	3.1 mg
1270.	Italian Dressing (Fat-Free, Salad Dressing)	11 mg	3.1 mg
1271.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	11 mg	3.1 mg
1272.	Raw Ground Beef (90% Lean Meat / 10% Fat)	11 mg	3.1 mg
1273.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	11 mg	3.1 mg
1274.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	11 mg	3.1 mg
1275.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	11 mg	3.1 mg
1276.	Raw Turkey Sausage (Breakfast Links, Mild)	11 mg	3.1 mg
1277.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	11 mg	3.1 mg
1278.	Fruit Leather Roll	10 mg	2.8 mg
1279.	Pretzels (Hard, Plain, Salted)	10 mg	2.8 mg
1280.	Caramels (Chocolate-Flavor Roll, Candies)	10 mg	2.8 mg
1281.	Confectioner's Coating (Yogurt, Candies)	10 mg	2.8 mg
1282.	Tamales (Navajo)	10 mg	2.8 mg
1283.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	10 mg	2.8 mg
1284.	Confectioner's Coating (Butterscotch, Candies)	10 mg	2.8 mg
1285.	Raw Chinook Salmon (King, Fish, Alaska Native)	10 mg	2.8 mg
1286.	Raw Caribou Hind Quarter Meat (Alaska Native)	10 mg	2.8 mg
1287.	Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)	10 mg	2.8 mg
1288.	Shrimp & Vegetables (Chinese Restaurant)	10 mg	2.8 mg
1289.	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	10 mg	2.8 mg
1290.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	10 mg	2.8 mg
1291.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	10 mg	2.8 mg
1292.	Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)	10 mg	2.8 mg
1293.	Raw Fava Beans (In Pod)	10 mg	2.8 mg
1294.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1295.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1296.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1297.	General Mills Betty Crocker Fruit Roll Ups (With Vitamin C, Snacks, Berry Flavored)	10 mg	2.8 mg
1298.	Tamales (Masa & Pork Filling, Hopi)	10 mg	2.8 mg
1299.	Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1300.	Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1301.	Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)	10 mg	2.8 mg
1302.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1303.	Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1304.	Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1305.	Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)	10 mg	2.8 mg
1306.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1307.	Taco Bell Burrito Supreme With Steak	10 mg	2.8 mg
1308.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	10 mg	2.8 mg
1309.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	10 mg	2.8 mg
1310.	Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)	10 mg	2.8 mg
1311.	Spinach Souffle	10 mg	2.8 mg
1312.	Mashed Potatoes	10 mg	2.8 mg
1313.	Subway Meatball Marinara Sub On White Bread (No Toppings)	10 mg	2.8 mg
1314.	Submarine Sandwich (Meatball Marinara On White Bread)	10 mg	2.8 mg
1315.	Wendy's Ultimate Chicken Grill Sandwich	10 mg	2.8 mg
1316.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	10 mg	2.8 mg
1317.	Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)	10 mg	2.8 mg
1318.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1319.	Mead Johnson Enfamil Enfacare (With ARA & Dha, Infant Formula, Ready-To-Feed)	10 mg	2.8 mg
1320.	Mead Johnson Enfagrow Premium (Ready-To-Feed, Toddler Formula)	10 mg	2.8 mg
1321.	Mead Johnson Enfamil Newborn (With DHA & Ara, Infant Formula, Ready-To-Feed)	10 mg	2.8 mg
1322.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	10 mg	2.8 mg
1323.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1324.	Mead Johnson Enfamil Gentlease (With Iron, Infant Formula, Prepared From Powder)	10 mg	2.8 mg
1325.	Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed)	10 mg	2.8 mg
1326.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	10 mg	2.8 mg
1327.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	10 mg	2.8 mg
1328.	Instant Oats (Fortified, Plain, Dry, Cereals)	10 mg	2.8 mg
1329.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	10 mg	2.8 mg
1330.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1331.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	10 mg	2.8 mg
1332.	Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1333.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1334.	Double Cheeseburger (With Condiments, Vegetables & Mayonnaise, Large Patty)	10 mg	2.8 mg
1335.	Soft Serve (Blended With Cookie Pieces, Light Ice Cream)	10 mg	2.8 mg
1336.	Lasagna With Meat & Sauce (Frozen Entree, Low-Fat)	10 mg	2.8 mg
1337.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1338.	Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1339.	Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1340.	Mead Johnson Pregestimil 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1341.	Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1342.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Ready-To-Feed)	10 mg	2.8 mg
1343.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	10 mg	2.8 mg
1344.	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	10 mg	2.8 mg
1345.	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	10 mg	2.8 mg
1346.	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	10 mg	2.8 mg
1347.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	10 mg	2.8 mg
1348.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	10 mg	2.8 mg
1349.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1350.	Raw Ground Beef (93% Lean Meat / 7% Fat)	10 mg	2.8 mg
1351.	George Weston Bakeries Brownberry Sage & Onion Stuffing Mix (Dry)	10 mg	2.8 mg
1352.	McDonald's Hot Fudge Sundae	10 mg	2.8 mg
1353.	McDonald's McFlurry With Oreo Cookies	10 mg	2.8 mg
1354.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1355.	Mead Johnson Enfamil 24 (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1356.	Mead Johnson Enfamil Reguline (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1357.	Mead Johnson Gentlease (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1358.	Mead Johnson Pregestimil 20 Calories (With ARA & Dha, Infant Formula, Ready To Feed)	10 mg	2.8 mg
1359.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	10 mg	2.8 mg
1360.	Raw Chinook Salmon (Fish)	10 mg	2.8 mg
1361.	Canned Sockeye Salmon (Drained Solids, Fish)	10 mg	2.8 mg
1362.	Cooked Fresh Turkey Sausage	10 mg	2.8 mg
1363.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	10 mg	2.8 mg
1364.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1365.	Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)	10 mg	2.8 mg
1366.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1367.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1368.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1369.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1370.	Sweet Dinner Rolls	10 mg	2.8 mg
1371.	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	10 mg	2.8 mg
1372.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	10 mg	2.8 mg
1373.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	10 mg	2.8 mg
1374.	Canned Cream Of Mushroom Soup (Prepared With Equal Volume Low Fat Milk, 2%)	10 mg	2.8 mg
1375.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	10 mg	2.8 mg
1376.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	10 mg	2.8 mg
1377.	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	10 mg	2.8 mg
1378.	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	10 mg	2.8 mg
1379.	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	10 mg	2.8 mg
1380.	Abbott Ensure (Nutritional Shake, Ready-To-Drink)	10 mg	2.8 mg
1381.	White Bread (Commercially Prepared, Includes Soft Bread Crumbs)	10 mg	2.8 mg
1382.	Dry-Heated Farmed Channel Catfish (Fish)	10 mg	2.8 mg
1383.	Canned Sockeye Salmon (Total Can Contents)	10 mg	2.8 mg
1384.	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	10 mg	2.8 mg
1385.	Raw Coho Salmon (Alaska Native, Silver, Fish)	9 mg	2.6 mg
1386.	Prepared Chicken & Rice (Entree, Latino Restaurant)	9 mg	2.6 mg
1387.	Fried Rice (Without Meat, Chinese Restaurant)	9 mg	2.6 mg
1388.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	9 mg	2.6 mg
1389.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	9 mg	2.6 mg
1390.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	9 mg	2.6 mg
1391.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	9 mg	2.6 mg
1392.	Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)	9 mg	2.6 mg
1393.	Carrabba's Italian Grill Spaghetti With Meat Sauce	9 mg	2.6 mg
1394.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	9 mg	2.6 mg
1395.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	9 mg	2.6 mg
1396.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	9 mg	2.6 mg
1397.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	9 mg	2.6 mg
1398.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	9 mg	2.6 mg
1399.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	9 mg	2.6 mg
1400.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	9 mg	2.6 mg
1401.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1402.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	9 mg	2.6 mg
1403.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1404.	Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)	9 mg	2.6 mg
1405.	On The Border Refried Beans	9 mg	2.6 mg
1406.	Cheese Ravioli With Marinara Sauce (Italian Restaurant)	9 mg	2.6 mg
1407.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	9 mg	2.6 mg
1408.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	9 mg	2.6 mg
1409.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1410.	Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1411.	Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1412.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	9 mg	2.6 mg
1413.	Mashed Potatoes (Ready-To-Eat)	9 mg	2.6 mg
1414.	Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)	9 mg	2.6 mg
1415.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	9 mg	2.6 mg
1416.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	9 mg	2.6 mg
1417.	Soft Fruit & Nut Squares (Candies)	9 mg	2.6 mg
1418.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	9 mg	2.6 mg
1419.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	9 mg	2.6 mg
1420.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1421.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1422.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	9 mg	2.6 mg
1423.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1424.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1425.	Cooked Ground Turkey	9 mg	2.6 mg
1426.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1427.	Raw Ground Beef (95% Lean Meat / 5% Fat)	9 mg	2.6 mg
1428.	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	9 mg	2.6 mg
1429.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	9 mg	2.6 mg
1430.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	9 mg	2.6 mg
1431.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	9 mg	2.6 mg
1432.	Heated Chicken Egg Rolls (Refrigerated)	9 mg	2.6 mg
1433.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1434.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	9 mg	2.6 mg
1435.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	9 mg	2.6 mg
1436.	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	9 mg	2.6 mg
1437.	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	9 mg	2.6 mg
1438.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	9 mg	2.6 mg
1439.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1440.	Hamburger Or Hot Dog Roll (Plain)	9 mg	2.6 mg
1441.	Roasted Turkey Thighs (Retail Parts, Meat Only)	9 mg	2.6 mg
1442.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	9 mg	2.6 mg
1443.	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	9 mg	2.6 mg
1444.	Dry-Heated Farmed Rainbow Trout (Fish)	9 mg	2.6 mg
1445.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	9 mg	2.6 mg
1446.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1447.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	9 mg	2.6 mg
1448.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	9 mg	2.6 mg
1449.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	9 mg	2.6 mg
1450.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	9 mg	2.6 mg
1451.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	9 mg	2.6 mg
1452.	Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)	9 mg	2.6 mg
1453.	Hamburger Or Hot Dog Roll (Whole Wheat)	9 mg	2.6 mg
1454.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	9 mg	2.6 mg
1455.	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	9 mg	2.6 mg
1456.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	9 mg	2.6 mg
1457.	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	9 mg	2.6 mg
1458.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	9 mg	2.6 mg
1459.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	9 mg	2.6 mg
1460.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	9 mg	2.6 mg
1461.	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	9 mg	2.6 mg
1462.	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	9 mg	2.6 mg
1463.	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	9 mg	2.6 mg
1464.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	9 mg	2.6 mg
1465.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	9 mg	2.6 mg
1466.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	9 mg	2.6 mg
1467.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	9 mg	2.6 mg
1468.	Cracker Barrel Grilled Sirloin Steak	8 mg	2.3 mg
1469.	Vegetable Lo Mein (Without Meat, Chinese Restaurant)	8 mg	2.3 mg
1470.	Schaer Classic White Rolls (Gluten-Free)	8 mg	2.3 mg
1471.	Dried Caribou Shoulder Meat (Alaska Native)	8 mg	2.3 mg
1472.	Black Bean Soup (Latino Restaurant)	8 mg	2.3 mg
1473.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	8 mg	2.3 mg
1474.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	8 mg	2.3 mg
1475.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
1476.	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	8 mg	2.3 mg
1477.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	8 mg	2.3 mg
1478.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	8 mg	2.3 mg
1479.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1480.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
1481.	Unprepared Frozen Lasagna (Cheese)	8 mg	2.3 mg
1482.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	8 mg	2.3 mg
1483.	Sirloin Steak (Family Style Restaurant)	8 mg	2.3 mg
1484.	Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)	8 mg	2.3 mg
1485.	Olive Garden Cheese Ravioli With Marinara Sauce	8 mg	2.3 mg
1486.	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	8 mg	2.3 mg
1487.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	8 mg	2.3 mg
1488.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1489.	Olive Garden Spaghetti With Pomodoro Sauce	8 mg	2.3 mg
1490.	Almonds (Dry Roasted, Without Salt Added, Nuts)	8 mg	2.3 mg
1491.	Fudgsicle Pops (No Sugar Added, Frozen Novelties)	8 mg	2.3 mg
1492.	Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)	8 mg	2.3 mg
1493.	Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)	8 mg	2.3 mg
1494.	Mashed Potatoes (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)	8 mg	2.3 mg
1495.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1496.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1497.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
1498.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
1499.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
1500.	Honey Mustard Dressing (Fat-Free)	8 mg	2.3 mg

Figure 5. Foods with arachidic acid (20:0) 1201 to 1500

Foods Ranked 1501 - 1800 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1501.	Pan-Browned Ground Chicken (Crumbles)	8 mg	2.3 mg
1502.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	8 mg	2.3 mg
1503.	Canned Cream Of Chicken Soup (Condensed)	8 mg	2.3 mg
1504.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
1505.	Raw Turkey Liver (All Classes)	8 mg	2.3 mg
1506.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	8 mg	2.3 mg
1507.	Chicken Frankfurter	8 mg	2.3 mg
1508.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	8 mg	2.3 mg
1509.	White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)	8 mg	2.3 mg
1510.	Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)	8 mg	2.3 mg
1511.	Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1512.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	8 mg	2.3 mg
1513.	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	8 mg	2.3 mg
1514.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	8 mg	2.3 mg
1515.	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	8 mg	2.3 mg
1516.	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	8 mg	2.3 mg
1517.	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	8 mg	2.3 mg
1518.	Whole-Wheat Bread (Commercially Prepared)	8 mg	2.3 mg
1519.	Broiled Emu Full Rump	8 mg	2.3 mg
1520.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	8 mg	2.3 mg
1521.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	8 mg	2.3 mg
1522.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	8 mg	2.3 mg
1523.	Braised Beef Flat (Meat Only, New Zealand Imported)	8 mg	2.3 mg
1524.	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	8 mg	2.3 mg
1525.	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	8 mg	2.3 mg
1526.	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	8 mg	2.3 mg
1527.	Raw Ground Beef (97% Lean Meat / 3% Fat)	8 mg	2.3 mg
1528.	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	8 mg	2.3 mg
1529.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1530.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	8 mg	2.3 mg
1531.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	8 mg	2.3 mg
1532.	Raw Farmed Rainbow Trout (Fish)	8 mg	2.3 mg
1533.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	8 mg	2.3 mg
1534.	Smoked Ham (Extra Lean, Low Sodium)	8 mg	2.3 mg
1535.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	8 mg	2.3 mg
1536.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	8 mg	2.3 mg
1537.	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	8 mg	2.3 mg
1538.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
1539.	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
1540.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	8 mg	2.3 mg
1541.	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	8 mg	2.3 mg
1542.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	8 mg	2.3 mg
1543.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	8 mg	2.3 mg
1544.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	8 mg	2.3 mg
1545.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	8 mg	2.3 mg
1546.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	8 mg	2.3 mg
1547.	Wheat Bread (Reduced-Calorie)	8 mg	2.3 mg
1548.	Raw Farmed Channel Catfish (Fish)	8 mg	2.3 mg
1549.	Vanilla Fudge (Prepared-From-Recipe, Candies)	7 mg	2 mg
1550.	Steamed Corn Stew (Navajo)	7 mg	2 mg
1551.	Denny's Top Sirloin Steak	7 mg	2 mg
1552.	Spaghetti With Meat Sauce (Italian Restaurant)	7 mg	2 mg
1553.	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	7 mg	2 mg
1554.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	7 mg	2 mg
1555.	Mutton, Corn, Squash Stew (Navajo)	7 mg	2 mg
1556.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	7 mg	2 mg
1557.	Raw Chum Salmon (Fish, Alaska Native)	7 mg	2 mg
1558.	Dried Steelhead Trout (Flesh, Shoshone Bannock)	7 mg	2 mg
1559.	Rice Pudding (Arroz Con Leche, Latino Restaurant)	7 mg	2 mg
1560.	Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)	7 mg	2 mg
1561.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	7 mg	2 mg
1562.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	7 mg	2 mg
1563.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	7 mg	2 mg
1564.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	7 mg	2 mg
1565.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	7 mg	2 mg
1566.	Almond Butter (Without Salt Added, Plain, Nuts)	7 mg	2 mg
1567.	Unprepared White & Wild Rice Mix (Flavored)	7 mg	2 mg
1568.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	7 mg	2 mg
1569.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	7 mg	2 mg
1570.	Canned Yellow Sweet Corn (Whole Kernel, Drained Solids)	7 mg	2 mg
1571.	Canned White Sweet Corn (Whole Kernel, Drained Solids)	7 mg	2 mg
1572.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1573.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1574.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1575.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1576.	Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)	7 mg	2 mg
1577.	Applebee's 9 Oz House Sirloin Steak	7 mg	2 mg
1578.	T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)	7 mg	2 mg
1579.	Raw Yellow Sweet Corn	7 mg	2 mg
1580.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
1581.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
1582.	Fried Chicken Breast (Meat Only, Skin & Breading Removed)	7 mg	2 mg
1583.	Almonds (Nuts)	7 mg	2 mg
1584.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1585.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	7 mg	2 mg
1586.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
1587.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1588.	Raw Whole Turkey (Giblets)	7 mg	2 mg
1589.	Raw Whole Turkey (Light Meat, Meat & Skin)	7 mg	2 mg
1590.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	7 mg	2 mg
1591.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1592.	Roasted Whole Turkey (Meat & Skin)	7 mg	2 mg
1593.	Simmered Turkey Heart (All Classes)	7 mg	2 mg
1594.	Raw Turkey (Dark Meat, Meat & Skin)	7 mg	2 mg
1595.	Raw Ground Turkey	7 mg	2 mg
1596.	Raw Turkey Breast (Retail Parts, Meat & Skin)	7 mg	2 mg
1597.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	7 mg	2 mg
1598.	Turkey Frankfurter	7 mg	2 mg
1599.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
1600.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	7 mg	2 mg
1601.	Dry-Heated Pink Salmon (Fish)	7 mg	2 mg
1602.	Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)	7 mg	2 mg
1603.	McDonald's Vanilla Reduced Fat Ice Cream Cone	7 mg	2 mg
1604.	Canned Spaghetti (With Meatballs In Tomato Sauce)	7 mg	2 mg
1605.	Prepared Frozen Lasagna With Meat Sauce	7 mg	2 mg
1606.	Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1607.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1608.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1609.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	7 mg	2 mg
1610.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	7 mg	2 mg
1611.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	7 mg	2 mg
1612.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1613.	Wheat Bread	7 mg	2 mg
1614.	Raw Ground Turkey (93% Lean, 7% Fat)	7 mg	2 mg
1615.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	7 mg	2 mg
1616.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	7 mg	2 mg
1617.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1618.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1619.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	7 mg	2 mg
1620.	Braised Flank (Beef, Meat Only, New Zealand Imported)	7 mg	2 mg
1621.	Raw Manufacturing Beef (Beef, New Zealand Imported)	7 mg	2 mg
1622.	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	7 mg	2 mg
1623.	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	7 mg	2 mg
1624.	Vanilla Shake (Fast Food)	7 mg	2 mg
1625.	Light Vanilla Soft-Serve Ice Cream (With Cone)	7 mg	2 mg
1626.	McDonald's Hot Caramel Sundae	7 mg	2 mg
1627.	Canned Entree Beef Stew	7 mg	2 mg
1628.	Pulled Pork In Barbecue Sauce	7 mg	2 mg
1629.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	7 mg	2 mg
1630.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	7 mg	2 mg
1631.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	7 mg	2 mg
1632.	Canned Pink Salmon (Total Can Contents)	7 mg	2 mg
1633.	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	7 mg	2 mg
1634.	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1635.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	7 mg	2 mg
1636.	Raw Lamb Brains (New Zealand Imported)	7 mg	2 mg
1637.	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	7 mg	2 mg
1638.	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	7 mg	2 mg
1639.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	7 mg	2 mg
1640.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	7 mg	2 mg
1641.	Raw Prepared Beef Ribs (New Zealand Imported)	7 mg	2 mg
1642.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	7 mg	2 mg
1643.	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	7 mg	2 mg
1644.	Canned Pink Salmon (Drained Solids, Fish)	7 mg	2 mg
1645.	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	7 mg	2 mg
1646.	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	7 mg	2 mg
1647.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	6 mg	1.7 mg
1648.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	6 mg	1.7 mg
1649.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	6 mg	1.7 mg
1650.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	6 mg	1.7 mg
1651.	Butterscotch (Candies)	6 mg	1.7 mg
1652.	Mutton Stew With Dumplings (Navajo)	6 mg	1.7 mg
1653.	Chicken Chow Mein (Chinese Restaurant)	6 mg	1.7 mg
1654.	Olive Garden Spaghetti With Meat Sauce	6 mg	1.7 mg
1655.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	6 mg	1.7 mg
1656.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	6 mg	1.7 mg
1657.	Mashed Potatoes (Home-Prepared, Whole Milk & Butter Added)	6 mg	1.7 mg
1658.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1659.	Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1660.	Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1661.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1662.	Sorghum Flour (Whole-Grain)	6 mg	1.7 mg
1663.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	6 mg	1.7 mg
1664.	Simmered Beef Heart (Variety Meats & By-Products)	6 mg	1.7 mg
1665.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1666.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1667.	Peanut Brittle (Prepared-From-Recipe, Candies)	6 mg	1.7 mg
1668.	Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)	6 mg	1.7 mg
1669.	Carrabba's Italian Grill Spaghetti With Pomodoro Sauce	6 mg	1.7 mg
1670.	Canned Vegetable Juice Cocktail	6 mg	1.7 mg
1671.	Candied Sweet Potatoes (Home-Prepared)	6 mg	1.7 mg
1672.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1673.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1674.	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	6 mg	1.7 mg
1675.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	6 mg	1.7 mg
1676.	Canned Vegetable Juice Cocktail (Low Sodium)	6 mg	1.7 mg
1677.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1678.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1679.	Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)	6 mg	1.7 mg
1680.	Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)	6 mg	1.7 mg
1681.	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	6 mg	1.7 mg
1682.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1683.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1684.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1685.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1686.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1687.	Roasted Whole Turkey (Dark Meat)	6 mg	1.7 mg
1688.	Roasted Whole Turkey (Back, Meat Only)	6 mg	1.7 mg
1689.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	6 mg	1.7 mg
1690.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	6 mg	1.7 mg
1691.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1692.	Babyfood Oatmeal Cereal (Dry Fortified)	6 mg	1.7 mg
1693.	Simmered Turkey Liver (All Classes)	6 mg	1.7 mg
1694.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	6 mg	1.7 mg
1695.	Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)	6 mg	1.7 mg
1696.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	6 mg	1.7 mg
1697.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1698.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1699.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1700.	Baked Frozen Vegetable Lasagna	6 mg	1.7 mg
1701.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1702.	Thousand Island Dressing (Fat-Free, Salad Dressing)	6 mg	1.7 mg
1703.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	6 mg	1.7 mg
1704.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	6 mg	1.7 mg
1705.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1706.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	6 mg	1.7 mg
1707.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	6 mg	1.7 mg
1708.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	6 mg	1.7 mg
1709.	Broiled Emu Inside Drums	6 mg	1.7 mg
1710.	Raw Whole Turkey (Meat & Skin, With Added Solution)	6 mg	1.7 mg
1711.	Roasted Turkey Wings (Retail Parts, Meat Only)	6 mg	1.7 mg
1712.	Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1713.	Raw Flank (Beef, Meat Only, New Zealand Imported)	6 mg	1.7 mg
1714.	Raw Beef Flat (Meat Only, New Zealand Imported)	6 mg	1.7 mg
1715.	Fast Fried Beef Knuckle (New Zealand Imported)	6 mg	1.7 mg
1716.	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	6 mg	1.7 mg
1717.	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	6 mg	1.7 mg
1718.	Lasagna With Meat & Sauce (Frozen Entree)	6 mg	1.7 mg
1719.	Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1720.	Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	6 mg	1.7 mg
1721.	Gerber Graduates Yogurt Melts (Babyfood, Snack)	6 mg	1.7 mg
1722.	Dry-Heated Sockeye Salmon (Fish)	6 mg	1.7 mg
1723.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	6 mg	1.7 mg
1724.	Raw Navy Beans (Mature Seeds)	6 mg	1.7 mg
1725.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1726.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1727.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1728.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	6 mg	1.7 mg
1729.	Pan-Broiled Ground Elk (Game Meat)	6 mg	1.7 mg
1730.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	6 mg	1.7 mg
1731.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	6 mg	1.7 mg
1732.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	6 mg	1.7 mg
1733.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	6 mg	1.7 mg
1734.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	6 mg	1.7 mg
1735.	Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)	6 mg	1.7 mg
1736.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	6 mg	1.7 mg
1737.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	6 mg	1.7 mg
1738.	Italian Bread	6 mg	1.7 mg
1739.	Raw Pink Salmon (Fish)	6 mg	1.7 mg
1740.	Unsweetened Soy Milk (With Added Calcium, Vitamins A & D, All Flavors)	6 mg	1.7 mg
1741.	White Wheat Bread	5 mg	1.4 mg
1742.	Nestle Baby Ruth Bar (Candies)	5 mg	1.4 mg
1743.	Raw Halibut (With Skin, Fish, Alaska Native)	5 mg	1.4 mg
1744.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	5 mg	1.4 mg
1745.	Unprepared Canadian Bacon	5 mg	1.4 mg
1746.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	5 mg	1.4 mg
1747.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	5 mg	1.4 mg
1748.	Tripe Soup (Latino Restaurant)	5 mg	1.4 mg
1749.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	5 mg	1.4 mg
1750.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	5 mg	1.4 mg
1751.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	5 mg	1.4 mg
1752.	Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	5 mg	1.4 mg
1753.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	5 mg	1.4 mg
1754.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	5 mg	1.4 mg
1755.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	5 mg	1.4 mg
1756.	Pan-Fried Canadian Bacon	5 mg	1.4 mg
1757.	Raw Lemon Grass (Citronella)	5 mg	1.4 mg
1758.	Raw Beef Heart (Variety Meats & By-Products)	5 mg	1.4 mg
1759.	Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1760.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	5 mg	1.4 mg
1761.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	5 mg	1.4 mg
1762.	Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)	5 mg	1.4 mg
1763.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	5 mg	1.4 mg
1764.	Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1765.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1766.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1767.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1768.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1769.	Taffy (Prepared-From-Recipe, Candies)	5 mg	1.4 mg
1770.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	5 mg	1.4 mg
1771.	Blue Corn Bread (Somiviki, Hopi)	5 mg	1.4 mg
1772.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1773.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1774.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1775.	Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)	5 mg	1.4 mg
1776.	Subway Subway Club Sub On White Bread (With Lettuce & Tomato)	5 mg	1.4 mg
1777.	Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)	5 mg	1.4 mg
1778.	Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)	5 mg	1.4 mg
1779.	Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)	5 mg	1.4 mg
1780.	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	5 mg	1.4 mg
1781.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1782.	Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)	5 mg	1.4 mg
1783.	Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)	5 mg	1.4 mg
1784.	Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)	5 mg	1.4 mg
1785.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1786.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1787.	Parsley (Dried, Spices)	5 mg	1.4 mg
1788.	Honey Mustard Dressing (Reduced Calorie, Salad Dressing)	5 mg	1.4 mg
1789.	Simmered Turkey Giblets (Whole)	5 mg	1.4 mg
1790.	Raw Turkey Gizzard (All Classes)	5 mg	1.4 mg
1791.	Roasted Whole Turkey (Light Meat, Meat & Skin)	5 mg	1.4 mg
1792.	Raw Ground Chicken	5 mg	1.4 mg
1793.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	5 mg	1.4 mg
1794.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	5 mg	1.4 mg
1795.	Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)	5 mg	1.4 mg
1796.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1797.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1798.	Simmered Chicken Gizzards (All Classes)	5 mg	1.4 mg
1799.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	5 mg	1.4 mg
1800.	Pasta Sauce (Spaghetti/Marinara, Low Sodium, Ready-To-Serve)	5 mg	1.4 mg

Figure 6. Foods with arachidic acid (20:0) 1501 to 1800

Foods Ranked 1801 - 2100 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	5 mg	1.4 mg
1802.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1803.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1804.	Canned Shrimp (Mixed Species, Crustaceans)	5 mg	1.4 mg
1805.	McDonald's Strawberry Sundae	5 mg	1.4 mg
1806.	Canned Entree Chili Con Carne With Beans	5 mg	1.4 mg
1807.	Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)	5 mg	1.4 mg
1808.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	5 mg	1.4 mg
1809.	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1810.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	5 mg	1.4 mg
1811.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	5 mg	1.4 mg
1812.	Raw Lamb Breast (Meat Only, New Zealand Imported)	5 mg	1.4 mg
1813.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	5 mg	1.4 mg
1814.	Danish Cheese Pastry	5 mg	1.4 mg
1815.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	5 mg	1.4 mg
1816.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	5 mg	1.4 mg
1817.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	5 mg	1.4 mg
1818.	Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)	5 mg	1.4 mg
1819.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1820.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1821.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	5 mg	1.4 mg
1822.	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	5 mg	1.4 mg
1823.	Nutri-Grain Fruit & Nut Bar	5 mg	1.4 mg
1824.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1825.	Clif Z Bar	5 mg	1.4 mg
1826.	Ranch Dressing (Fat-Free, Salad Dressing)	5 mg	1.4 mg
1827.	Raw Sockeye Salmon (Fish)	5 mg	1.4 mg
1828.	Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)	5 mg	1.4 mg
1829.	Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)	5 mg	1.4 mg
1830.	Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)	5 mg	1.4 mg
1831.	Raw Cherimoya	5 mg	1.4 mg
1832.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	5 mg	1.4 mg
1833.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	5 mg	1.4 mg
1834.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	5 mg	1.4 mg
1835.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	5 mg	1.4 mg
1836.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1837.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1838.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1839.	Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1840.	Cooked Northern Lobster (Crustaceans, Moist Heat)	5 mg	1.4 mg
1841.	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	5 mg	1.4 mg
1842.	Ground Raw Elk (Game Meat)	5 mg	1.4 mg
1843.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	5 mg	1.4 mg
1844.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	5 mg	1.4 mg
1845.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	5 mg	1.4 mg
1846.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	5 mg	1.4 mg
1847.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	5 mg	1.4 mg
1848.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	5 mg	1.4 mg
1849.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1850.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1851.	Raw Beef Striploin (Meat Only, New Zealand Imported)	5 mg	1.4 mg
1852.	English Muffins (With Ca Prop, Enriched, Plain, Includes Sourdough)	5 mg	1.4 mg
1853.	English Muffins (Raisin-Cinnamon, Includes Apple-Cinnamon)	5 mg	1.4 mg
1854.	Sliced Ham (Restaurant)	5 mg	1.4 mg
1855.	White Chocolate (Candies)	4 mg	1.1 mg
1856.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	4 mg	1.1 mg
1857.	Hominy With Mutton Stew (Navajo)	4 mg	1.1 mg
1858.	Frozen Red Raspberries (Unsweetened)	4 mg	1.1 mg
1859.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	4 mg	1.1 mg
1860.	Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)	4 mg	1.1 mg
1861.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	4 mg	1.1 mg
1862.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	4 mg	1.1 mg
1863.	Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)	4 mg	1.1 mg
1864.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)	4 mg	1.1 mg
1865.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	4 mg	1.1 mg
1866.	Boiled Broccoli (With Salt, Drained)	4 mg	1.1 mg
1867.	Unprepared Frozen White Sweet Corn (Kernels Cut Off Cob)	4 mg	1.1 mg
1868.	Raw Jalapeno (Peppers)	4 mg	1.1 mg
1869.	Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1870.	Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1871.	Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1872.	Rice Puddings (Ready-To-Eat)	4 mg	1.1 mg
1873.	Egg Custards (Dry Mix, Prepared With 2% Milk)	4 mg	1.1 mg
1874.	Yellow Cornmeal (Degermed, Enriched)	4 mg	1.1 mg
1875.	White Cornmeal (Degermed, Enriched)	4 mg	1.1 mg
1876.	Yellow Cornmeal (Degermed, Unenriched)	4 mg	1.1 mg
1877.	Unprepared Pasta Mix (Classic Beef)	4 mg	1.1 mg
1878.	Unprepared Pasta Mix (Italian Lasagna)	4 mg	1.1 mg
1879.	Unprepared Pasta Mix (Italian Four Cheese Lasagna)	4 mg	1.1 mg
1880.	Unprepared Spanish Rice Mix (Dry Mix)	4 mg	1.1 mg
1881.	Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	4 mg	1.1 mg
1882.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	4 mg	1.1 mg
1883.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	4 mg	1.1 mg
1884.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	4 mg	1.1 mg
1885.	Raw Ground Pork (96% Lean / 4% Fat)	4 mg	1.1 mg
1886.	Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1887.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1888.	Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1889.	Potato Chips (Made With Olestra, Fat-Free)	4 mg	1.1 mg
1890.	Cooked Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	4 mg	1.1 mg
1891.	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	4 mg	1.1 mg
1892.	Uncooked Spelt	4 mg	1.1 mg
1893.	Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)	4 mg	1.1 mg
1894.	Boiled Broccoli (Without Salt, Drained)	4 mg	1.1 mg
1895.	Young Green Onions (Tops Only)	4 mg	1.1 mg
1896.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1897.	Raw Beef Tripe (Variety Meats & By-Products)	4 mg	1.1 mg
1898.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1899.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1900.	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	4 mg	1.1 mg
1901.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1902.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1903.	Babyfood Rice Cereal (Dry Fortified)	4 mg	1.1 mg
1904.	Raw Whole Turkey (Meat & Skin)	4 mg	1.1 mg
1905.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1906.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1907.	Chocolate Milk Beverage (Hot Cocoa, Homemade)	4 mg	1.1 mg
1908.	Dannon Oikos Greek Yogurt (Strawberry)	4 mg	1.1 mg
1909.	Roasted Whole Turkey (Meat Only)	4 mg	1.1 mg
1910.	Simmered Turkey Gizzard (All Classes)	4 mg	1.1 mg
1911.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1912.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1913.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1914.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1915.	Bull's-Eye Barbecue Sauce (Original)	4 mg	1.1 mg
1916.	Canned Blue Crab (Crustaceans)	4 mg	1.1 mg
1917.	White Cornmeal (Degermed, Unenriched)	4 mg	1.1 mg
1918.	Chili With Beans (Microwavable Bowls)	4 mg	1.1 mg
1919.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1920.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1921.	Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)	4 mg	1.1 mg
1922.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	4 mg	1.1 mg
1923.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	4 mg	1.1 mg
1924.	Canned Refried Beans (Traditional Style)	4 mg	1.1 mg
1925.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	4 mg	1.1 mg
1926.	French Or Vienna Bread (Includes Sourdough)	4 mg	1.1 mg
1927.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	4 mg	1.1 mg
1928.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	4 mg	1.1 mg
1929.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	4 mg	1.1 mg
1930.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1931.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1932.	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	4 mg	1.1 mg
1933.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	4 mg	1.1 mg
1934.	Granola Bars (Soft, Almond, Confectioners Coating)	4 mg	1.1 mg
1935.	Balance Original Bar (Snack)	4 mg	1.1 mg
1936.	Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)	4 mg	1.1 mg
1937.	Raw Veal Loin (Meat & Fat)	4 mg	1.1 mg
1938.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1939.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1940.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1941.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1942.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1943.	Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1944.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1945.	Cooked Blue Crab (Crustaceans, Moist Heat)	4 mg	1.1 mg
1946.	Raw Northern Lobster (Crustaceans)	4 mg	1.1 mg
1947.	Raw Clam (Mollusks, Mixed Species)	4 mg	1.1 mg
1948.	Canned Refried Beans (Reduced Sodium, Traditional)	4 mg	1.1 mg
1949.	Raw Lamb Heart (New Zealand Imported)	4 mg	1.1 mg
1950.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	4 mg	1.1 mg
1951.	White Sauce (With Butter, Thin, Prepared-From-Recipe)	4 mg	1.1 mg
1952.	Sliced Roast Beef (Deli Style, Prepackaged)	4 mg	1.1 mg
1953.	Raw Jackfruit	4 mg	1.1 mg
1954.	Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1955.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	4 mg	1.1 mg
1956.	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	4 mg	1.1 mg
1957.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	4 mg	1.1 mg
1958.	Raw Beef Inside (New Zealand Imported)	4 mg	1.1 mg
1959.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	4 mg	1.1 mg
1960.	Boiled Manufacturing Beef (Beef, New Zealand Imported)	4 mg	1.1 mg
1961.	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	4 mg	1.1 mg
1962.	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)	4 mg	1.1 mg
1963.	Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors)	4 mg	1.1 mg
1964.	Toasted French Or Vienna Bread (Includes Sourdough)	4 mg	1.1 mg
1965.	Raw Brook Trout (New York State, Fish)	4 mg	1.1 mg
1966.	Raw Ground Veal	4 mg	1.1 mg
1967.	Whole Milk (With Added Vitamin D, 3.25% Milkfat)	4 mg	1.1 mg
1968.	Nestle Butterfinger Bar (Candies)	3 mg	0.9 mg
1969.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	3 mg	0.9 mg
1970.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	3 mg	0.9 mg
1971.	Raspberry Puree (With Seeds)	3 mg	0.9 mg
1972.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	3 mg	0.9 mg
1973.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	3 mg	0.9 mg
1974.	Dark Raisins (Seedless, Includes USDA Food Distr. Program)	3 mg	0.9 mg
1975.	Raw Feijoa	3 mg	0.9 mg
1976.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	3 mg	0.9 mg
1977.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	3 mg	0.9 mg
1978.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	3 mg	0.9 mg
1979.	Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)	3 mg	0.9 mg
1980.	Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
1981.	Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
1982.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
1983.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
1984.	Mousse (Chocolate, Prepared-From-Recipe, Desserts)	3 mg	0.9 mg
1985.	Chocolate Puddings (Regular, Dry Mix, Prepared With 2% Milk)	3 mg	0.9 mg
1986.	Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)	3 mg	0.9 mg
1987.	Unprepared Pasta Mix (Classic Cheeseburger Macaroni)	3 mg	0.9 mg
1988.	Frozen Turnover (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)	3 mg	0.9 mg
1989.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)	3 mg	0.9 mg
1990.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	3 mg	0.9 mg
1991.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	3 mg	0.9 mg
1992.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	3 mg	0.9 mg
1993.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	3 mg	0.9 mg
1994.	Raw Portabella Mushrooms	3 mg	0.9 mg
1995.	Raw Strip Steaks (Grass-Fed Beef, Lean Only)	3 mg	0.9 mg
1996.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
1997.	Cooked Halibut (With Skin, Fish, Alaska Native)	3 mg	0.9 mg
1998.	Blue Corn Tortilla (Sakwavikaviki, Hopi)	3 mg	0.9 mg
1999.	Raw Cauliflower (Fresh)	3 mg	0.9 mg
2000.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2001.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2002.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2003.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2004.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2005.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2006.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2007.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2008.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2009.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2010.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2011.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2012.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2013.	Greek Yogurt (Plain, Lowfat)	3 mg	0.9 mg
2014.	Greek Yogurt (Fruit, Whole Milk)	3 mg	0.9 mg
2015.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2016.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2017.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2018.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2019.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2020.	Raw Whole Egg (Fresh)	3 mg	0.9 mg
2021.	Greek Yogurt (Strawberry, Lowfat)	3 mg	0.9 mg
2022.	Greek Yogurt (Plain, Whole Milk)	3 mg	0.9 mg
2023.	Simmered Broiler-fryer Giblets (Chicken)	3 mg	0.9 mg
2024.	Raw Chicken Gizzards (All Classes)	3 mg	0.9 mg
2025.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	3 mg	0.9 mg
2026.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	3 mg	0.9 mg
2027.	Canned Chicken Noodle Soup (Prepared With Equal Volume Water, Low Sodium)	3 mg	0.9 mg
2028.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2029.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2030.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2031.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2032.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2033.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2034.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2035.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2036.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	3 mg	0.9 mg
2037.	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	3 mg	0.9 mg
2038.	Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	3 mg	0.9 mg
2039.	Beef Macaroni With Tomato Sauce (Frozen Entree, Reduced Fat)	3 mg	0.9 mg
2040.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2041.	Cottage Cheese (Lowfat, 2% Milkfat)	3 mg	0.9 mg
2042.	Poached Whole Egg	3 mg	0.9 mg
2043.	Braised Veal Foreshank (Osso Buco, Meat & Fat)	3 mg	0.9 mg
2044.	Grilled Veal Loin Chops (Meat & Fat)	3 mg	0.9 mg
2045.	Egg Bread	3 mg	0.9 mg
2046.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
2047.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	3 mg	0.9 mg
2048.	Raw Whole Turkey (Meat Only, With Added Solution)	3 mg	0.9 mg
2049.	Roasted Whole Turkey (Meat Only, With Added Solution)	3 mg	0.9 mg
2050.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	3 mg	0.9 mg
2051.	Sliced Turkey Breast (Prepackaged)	3 mg	0.9 mg
2052.	Nature's Path Organic Flax Plus Flakes (Cereals Ready-To-Eat)	3 mg	0.9 mg
2053.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2054.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2055.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2056.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2057.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2058.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2059.	Sorghum Flour (Refined, Unenriched)	3 mg	0.9 mg
2060.	Uncle Ben's Brown Rice (Parboiled, Cooked)	3 mg	0.9 mg
2061.	Cooked Corn & Rice Flour Pasta (Gluten-Free)	3 mg	0.9 mg
2062.	Unprepared Rice-A-Roni (Chicken Flavor)	3 mg	0.9 mg
2063.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2064.	Fried Whole Egg	3 mg	0.9 mg
2065.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	3 mg	0.9 mg
2066.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	3 mg	0.9 mg
2067.	Raw Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	3 mg	0.9 mg
2068.	Raw Canada Goose (Breast Meat Only, Skinless)	3 mg	0.9 mg
2069.	Baked & Canned Beans (With Pork & Sweet Sauce)	3 mg	0.9 mg
2070.	Raw Veal Shoulder Blade Chop (Meat & Fat)	3 mg	0.9 mg
2071.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2072.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2073.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2074.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2075.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2076.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2077.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2078.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2079.	Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2080.	Heinz Home Style Classic Chicken Gravy	3 mg	0.9 mg
2081.	Canned Refried Beans (Vegetarian)	3 mg	0.9 mg
2082.	Raw Emu Full Rump	3 mg	0.9 mg
2083.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
2084.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	3 mg	0.9 mg
2085.	Roasted Turkey Breast (Retail Parts, Meat Only)	3 mg	0.9 mg
2086.	Raw Turkey Wings (Retail Parts, Meat Only)	3 mg	0.9 mg
2087.	Raw Turkey Thighs (Retail Parts, Meat Only)	3 mg	0.9 mg
2088.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2089.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2090.	Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2091.	Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2092.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2093.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2094.	Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2095.	Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2096.	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	3 mg	0.9 mg
2097.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	3 mg	0.9 mg
2098.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2099.	Pan-Fried Ground Veal	3 mg	0.9 mg
2100.	Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)	3 mg	0.9 mg

Figure 7. Foods with arachidic acid (20:0) 1801 to 2100

Foods Ranked 2101 - 2365 With Arachidic Acid (20:0)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Toasted Multi-Grain Bread (Includes Whole-Grain)	3 mg	0.9 mg
2102.	Dry-Heated Wild Eastern Oyster (Mollusks)	3 mg	0.9 mg
2103.	Nestle Bit-O'-Honey Candy Chews (Candies)	2 mg	0.6 mg
2104.	Flan (Caramel Custard, Prepared-From-Recipe, Desserts)	2 mg	0.6 mg
2105.	Blue Corn Mush With Ash (Navajo)	2 mg	0.6 mg
2106.	Chilchen (Red Berry Beverage, Navajo)	2 mg	0.6 mg
2107.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	2 mg	0.6 mg
2108.	Raw Mamey Sapote	2 mg	0.6 mg
2109.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	2 mg	0.6 mg
2110.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	2 mg	0.6 mg
2111.	Multi-Grain Bread (Includes Whole-Grain)	2 mg	0.6 mg
2112.	Tortilla (Includes Plain & From Mutton Sandwich, Navajo)	2 mg	0.6 mg
2113.	Golden Raisins (Seedless)	2 mg	0.6 mg
2114.	Raw Green Plantains	2 mg	0.6 mg
2115.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	2 mg	0.6 mg
2116.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	2 mg	0.6 mg
2117.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	2 mg	0.6 mg
2118.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	2 mg	0.6 mg
2119.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	2 mg	0.6 mg
2120.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2121.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2122.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2123.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2124.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2125.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2126.	Mars Snackfood US Skittles Original Bite Size Candies (Candies)	2 mg	0.6 mg
2127.	Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)	2 mg	0.6 mg
2128.	Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)	2 mg	0.6 mg
2129.	Pinto Bean & Hominy Stew (Badufsuki, Hopi)	2 mg	0.6 mg
2130.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	2 mg	0.6 mg
2131.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	2 mg	0.6 mg
2132.	Grilled Portabella Mushrooms	2 mg	0.6 mg
2133.	Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2134.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2135.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2136.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2137.	Egg Custard (Baked, Prepared-From-Recipe, Desserts)	2 mg	0.6 mg
2138.	Uncooked Khorasan Wheat (Kamut)	2 mg	0.6 mg
2139.	Canned Pickled Hot Peppers	2 mg	0.6 mg
2140.	Unprepared Cheese Flavored Rice Mix (Dry Mix)	2 mg	0.6 mg
2141.	Potato Pancakes	2 mg	0.6 mg
2142.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2143.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2144.	Raw Broccoli (Fresh)	2 mg	0.6 mg
2145.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2146.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2147.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2148.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2149.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2150.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2151.	Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)	2 mg	0.6 mg
2152.	Lifeway Kefir (Plain, Lowfat)	2 mg	0.6 mg
2153.	Chocolate Milk (Lowfat, Reduced Sugar)	2 mg	0.6 mg
2154.	Mashed Cheddar Potatoes & Broccoli (Babyfood, Toddlers)	2 mg	0.6 mg
2155.	Raw Whole Turkey (Breast, Meat Only)	2 mg	0.6 mg
2156.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	2 mg	0.6 mg
2157.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2 mg	0.6 mg
2158.	Canned Chili Beef Soup (Condensed)	2 mg	0.6 mg
2159.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2160.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2161.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2162.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2163.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2164.	Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)	2 mg	0.6 mg
2165.	Lifeway Strawberry Kefir (Lowfat)	2 mg	0.6 mg
2166.	Raw Whole Turkey (Light Meat)	2 mg	0.6 mg
2167.	Roasted Turkey (All Classes, Light Meat)	2 mg	0.6 mg
2168.	Roasted Whole Turkey (Breast, Meat Only)	2 mg	0.6 mg
2169.	Raw Whole Turkey (Wing, Meat Only)	2 mg	0.6 mg
2170.	Roasted Whole Turkey (Wing, Meat Only)	2 mg	0.6 mg
2171.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	2 mg	0.6 mg
2172.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	2 mg	0.6 mg
2173.	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	2 mg	0.6 mg
2174.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	2 mg	0.6 mg
2175.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	2 mg	0.6 mg
2176.	Chicken Gravy (Canned Or Bottled, Ready-To-Serve)	2 mg	0.6 mg
2177.	Instant Oats (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)	2 mg	0.6 mg
2178.	Dried Zante Currants	2 mg	0.6 mg
2179.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2180.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2181.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2182.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2183.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2184.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2185.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2186.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2187.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2188.	Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2189.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2190.	Raw Wild Eastern Oyster (Mollusks)	2 mg	0.6 mg
2191.	Dry-Heated Fresh Yellowfin Tuna (Fish)	2 mg	0.6 mg
2192.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2193.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2194.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2195.	Canned Refried Beans (Fat-Free)	2 mg	0.6 mg
2196.	Raw Lamb Liver (New Zealand Imported)	2 mg	0.6 mg
2197.	Raw Lamb Testes (New Zealand Imported)	2 mg	0.6 mg
2198.	Pan-Broiled Ground Emu	2 mg	0.6 mg
2199.	Raw Emu Oyster	2 mg	0.6 mg
2200.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	2 mg	0.6 mg
2201.	Broiled Ground Turkey (Fat Free, Patties)	2 mg	0.6 mg
2202.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	2 mg	0.6 mg
2203.	Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2204.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2205.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2206.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2207.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2208.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2209.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2210.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2211.	Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)	2 mg	0.6 mg
2212.	Raw Broiler-fryer Leg (Meat Only, Chicken)	2 mg	0.6 mg
2213.	Raw Pacific Rockfish (Mixed Species, Fish)	2 mg	0.6 mg
2214.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	2 mg	0.6 mg
2215.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	2 mg	0.6 mg
2216.	Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)	2 mg	0.6 mg
2217.	Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2218.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2219.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2220.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	2 mg	0.6 mg
2221.	Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2222.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2223.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2224.	Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2225.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2226.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2227.	Beef Barley Soup (Ready To Serve)	2 mg	0.6 mg
2228.	Red Enchilada Sauce (Mild, Ready To Serve)	2 mg	0.6 mg
2229.	Frozen Whole Wheat Waffles (Lowfat, Ready-To-Heat)	2 mg	0.6 mg
2230.	Cocoa Mix (Prepared With Water, Powder)	2 mg	0.6 mg
2231.	Raw Halibut (Atlantic & Pacific, Fish)	2 mg	0.6 mg
2232.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	2 mg	0.6 mg
2233.	Alaska King Crab (Crustaceans, Imitation, Made From Surimi)	2 mg	0.6 mg
2234.	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	2 mg	0.6 mg
2235.	Broiled Elk (Loin, Meat Only, Game Meat)	2 mg	0.6 mg
2236.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	2 mg	0.6 mg
2237.	Raw Lamb Sweetbread (New Zealand Imported)	2 mg	0.6 mg
2238.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	2 mg	0.6 mg
2239.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	2 mg	0.6 mg
2240.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	2 mg	0.6 mg
2241.	Raw Ground Ostrich	2 mg	0.6 mg
2242.	Pan-Broiled Ground Ostrich	2 mg	0.6 mg
2243.	Raw Turkey Breast (Retail Parts, Meat Only)	2 mg	0.6 mg
2244.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	2 mg	0.6 mg
2245.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	2 mg	0.6 mg
2246.	Barbecue Sauce	2 mg	0.6 mg
2247.	Kraft Barbecue Sauce (Original)	2 mg	0.6 mg
2248.	Campbell's Chunky Hearty Beef Barley Soup	2 mg	0.6 mg
2249.	Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)	2 mg	0.6 mg
2250.	Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	2 mg	0.6 mg
2251.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	2 mg	0.6 mg
2252.	Raw Beef Eye Round (Meat Only, New Zealand Imported)	2 mg	0.6 mg
2253.	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	2 mg	0.6 mg
2254.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	2 mg	0.6 mg
2255.	Kashi Golean Granola Bar (Chewy, Mixed Flavors)	2 mg	0.6 mg
2256.	Quaker Oatmeal To Go Granola Bars (All Flavors)	2 mg	0.6 mg
2257.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	2 mg	0.6 mg
2258.	Grilled Veal Shoulder Blade Chop (Meat Only)	2 mg	0.6 mg
2259.	Raw Atlantic Ocean Perch (Fish)	2 mg	0.6 mg
2260.	Dry-Heated Atlantic Ocean Perch (Fish)	2 mg	0.6 mg
2261.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	2 mg	0.6 mg
2262.	Raw Fresh Yellowfin Tuna (Fish)	2 mg	0.6 mg
2263.	Raw Shrimp (Crustaceans)	2 mg	0.6 mg
2264.	Blue Or Roquefort Cheese Dressing (Fat-Free, Salad Dressing)	1 mg	0.3 mg
2265.	Steamed Bay & Sea Scallop (Mollusks)	1 mg	0.3 mg
2266.	Raspberry Puree (Seedless)	1 mg	0.3 mg
2267.	Ground Raw Elk (Free Range, Shoshone Bannock)	1 mg	0.3 mg
2268.	Uncooked Dried Plums (Prunes)	1 mg	0.3 mg
2269.	Odwalla Original Superfood (Fruit Juice Smoothie)	1 mg	0.3 mg
2270.	Raw Kiwifruit (Zespri Sungold)	1 mg	0.3 mg
2271.	Naked Juice Strawberry Banana (Fruit Juice Smoothie)	1 mg	0.3 mg
2272.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	1 mg	0.3 mg
2273.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	1 mg	0.3 mg
2274.	Raw Summer Squash (Crookneck & Straightneck)	1 mg	0.3 mg
2275.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2276.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2277.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2278.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2279.	Tapioca Puddings (Ready-To-Eat, Fat Free)	1 mg	0.3 mg
2280.	Lemon Pudding (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water)	1 mg	0.3 mg
2281.	Raw Zucchini (Summer Squash, Includes Skin)	1 mg	0.3 mg
2282.	Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)	1 mg	0.3 mg
2283.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2284.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2285.	Unprepared Frozen Pork & Vegetable Potsticker Or Wonton	1 mg	0.3 mg
2286.	Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)	1 mg	0.3 mg
2287.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2288.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2289.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2290.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2291.	Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)	1 mg	0.3 mg
2292.	Babyfood Yogurt With Fruit & Multigrain Cereal (Iron Fortified, Whole Milk)	1 mg	0.3 mg
2293.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1 mg	0.3 mg
2294.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	1 mg	0.3 mg
2295.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	1 mg	0.3 mg
2296.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	1 mg	0.3 mg
2297.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2298.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2299.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2300.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2301.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2302.	Raw Whole Turkey (Meat Only)	1 mg	0.3 mg
2303.	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	1 mg	0.3 mg
2304.	Heinz Home Style Savory Beef Gravy	1 mg	0.3 mg
2305.	Campbell's Chicken Gravy	1 mg	0.3 mg
2306.	Quaker Cap'n Crunch (Cereals Ready-To-Eat)	1 mg	0.3 mg
2307.	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	1 mg	0.3 mg
2308.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2309.	Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2310.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2311.	Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2312.	Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2313.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2314.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2315.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2316.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2317.	Sweet Baby Ray's Barbecue Sauce (Original)	1 mg	0.3 mg
2318.	Shrimp (Breaded & Fried)	1 mg	0.3 mg
2319.	Spaghetti With Meat Sauce (Frozen Entree)	1 mg	0.3 mg
2320.	Canned Pasta With Tomato Sauce (No Meat)	1 mg	0.3 mg
2321.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2322.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2323.	Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2324.	Cream Cheese (Fat Free)	1 mg	0.3 mg
2325.	Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)	1 mg	0.3 mg
2326.	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1 mg	0.3 mg
2327.	Grilled Veal Loin Chops (Meat Only)	1 mg	0.3 mg
2328.	Raw Veal Shank (Meat Only)	1 mg	0.3 mg
2329.	Braised Veal Foreshank (Osso Buco, Meat Only)	1 mg	0.3 mg
2330.	Raw Veal Shank (Meat & Fat)	1 mg	0.3 mg
2331.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2332.	Raw Ruffed Grouse (Breast Meat, Skinless)	1 mg	0.3 mg
2333.	Raw Ground Emu	1 mg	0.3 mg
2334.	Raw Ground Turkey (Fat Free)	1 mg	0.3 mg
2335.	Canned Chili Beef Soup (Prepared With Equal Volume Water)	1 mg	0.3 mg
2336.	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)	1 mg	0.3 mg
2337.	Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2338.	Kashi Golean Granola Bar (Crunchy, Mixed Flavors)	1 mg	0.3 mg
2339.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2340.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2341.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2342.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2343.	Raw Veal Loin (Meat Only)	1 mg	0.3 mg
2344.	Raw Veal Shoulder Blade Chop (Meat Only)	1 mg	0.3 mg
2345.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	1 mg	0.3 mg
2346.	Instant Oats (With Raisins & Spice, Fortified, Prepared With Water, Cereals)	1 mg	0.3 mg
2347.	Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	0.3 mg
2348.	Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2349.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2350.	Raw Flatfish (Flounder & Sole Species, Fish)	1 mg	0.3 mg
2351.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	1 mg	0.3 mg
2352.	Raw Scallop (Mollusks, Mixed Species)	1 mg	0.3 mg
2353.	Broiled Elk (Round, Meat Only, Game Meat)	1 mg	0.3 mg
2354.	Broiled Emu Fan Fillet	1 mg	0.3 mg
2355.	Broiled Emu Top Loin	1 mg	0.3 mg
2356.	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	1 mg	0.3 mg
2357.	Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2358.	Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2359.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2360.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)	1 mg	0.3 mg
2361.	Hot & Sour Soup (Chinese Restaurant)	1 mg	0.3 mg
2362.	Almond Milk (Unsweetened, Shelf Stable)	1 mg	0.3 mg
2363.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	1 mg	0.3 mg
2364.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1 mg	0.3 mg
2365.	Cooked Shrimp (Crustaceans)	1 mg	0.3 mg

Figure 8. Foods with arachidic acid (20:0) 2101 to 2365

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Ranked List Of 2365 Foods With Arachidic Acid (20:0)

Table of Contents

Foods Ranked 1 - 300 With Arachidic Acid (20:0)

Foods Ranked 301 - 600 With Arachidic Acid (20:0)

Foods Ranked 601 - 900 With Arachidic Acid (20:0)

Foods Ranked 901 - 1200 With Arachidic Acid (20:0)

Foods Ranked 1201 - 1500 With Arachidic Acid (20:0)

Foods Ranked 1501 - 1800 With Arachidic Acid (20:0)

Foods Ranked 1801 - 2100 With Arachidic Acid (20:0)

Foods Ranked 2101 - 2365 With Arachidic Acid (20:0)