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1734 Foods With Myristoleic Acid (14:1) in our Nutrition Tool

Image of Cream Cheese that contains myristoleic acid (14:1)
Cream Cheese contains myristoleic acid (14:1)

Below we list all 1734 foods, in our Nutrition Tool, that contain myristoleic acid (14:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain myristoleic acid (14:1)

If you want to learn more about myristoleic acid (14:1) we recommend you check out our article named: What Is Myristoleic Acid (14:1) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 250) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
1
(Whale, Alaska Native)
1.4 g405.4 mg
2
(With Salt)
781 mg221.4 mg
3
(Oogruk, Alaska Native)
750 mg212.6 mg
4
(Aust. Marble Score 9, Australian Imported, External Fat)
737 mg208.9 mg
5
(Aust. Marble Score 9, Australian Imported)
675 mg191.4 mg
6
(Alaska Native)
560 mg158.8 mg
7
(Separable Fat, Australian)
539 mg152.8 mg
8
(Aust. Marble Score 4/5, Australian Imported, External Fat)
532 mg150.8 mg
9
(Australian Imported, External Fat)
482 mg136.6 mg
10
(Aust. Marble Score 4/5, Australian Imported)
480 mg136.1 mg
11
(External Fat Only)
471 mg133.5 mg
12
(New Zealand Imported)
440 mg124.7 mg
13
(Grass-Fed Beef, Australian Imported)
412 mg116.8 mg
14
(New Zealand Imported)
400 mg113.4 mg
15
(Seam Fat Only)
400 mg113.4 mg
16
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
393 mg111.4 mg
17
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
391 mg110.8 mg
18
(External Fat Only)
377 mg106.9 mg
19346 mg98.1 mg
20344 mg97.5 mg
21
(Beef Franks)
331 mg93.8 mg
22
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
310 mg87.9 mg
23
(Cheese, Sharp, Sliced)
305 mg86.5 mg
24297 mg84.2 mg
25
(Cheese, Includes USDA Food Distr. Program)
296 mg83.9 mg
26
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
294 mg83.3 mg
27
(Beef, New Zealand Imported, Meat & Fat)
283 mg80.2 mg
28263 mg74.6 mg
29255 mg72.3 mg
30
(70% Lean Meat / 30% Fat)
255 mg72.3 mg
31254 mg72 mg
32
(Beef)
246 mg69.7 mg
33
(Without Added Vitamin D, Pasteurized Process)
245 mg69.5 mg
34
(Pasteurized Process, American, Fortified With Vitamin D)
245 mg69.5 mg
35229 mg64.9 mg
36
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
224 mg63.5 mg
37
(Seam Fat Only)
222 mg62.9 mg
38218 mg61.8 mg
39
(Pasteurized Process, Vitamin D Fortified)
210 mg59.5 mg
40
(Pasteurized Process, Without Added Vitamin D)
210 mg59.5 mg
41
(Beef, New Zealand Imported)
210 mg59.5 mg
42
(75% Lean Meat / 25% Fat)
209 mg59.3 mg
43
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
208 mg59 mg
44203 mg57.5 mg
45
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
201 mg57 mg
46
(Pasteurized Process, Vitamin D Fortified)
200 mg56.7 mg
47
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
198 mg56.1 mg
48
(Beef, New Zealand Imported, Meat & Fat)
193 mg54.7 mg
49
(Variety Meats & By-Products)
192 mg54.4 mg
50
(Cheese, Low Moisture, Part-Skim)
186 mg52.7 mg
51
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
185 mg52.4 mg
52
(Cheese, Low Moisture, Part-Skim, Shredded)
181 mg51.3 mg
53179 mg50.7 mg
54178 mg50.5 mg
55
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
178 mg50.5 mg
56
(Beef, New Zealand Imported, Meat Only)
177 mg50.2 mg
57
(Queso Blanco)
177 mg50.2 mg
58
(Fluid, Coffee Cream Or Table Cream)
175 mg49.6 mg
59169 mg47.9 mg
60
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
169 mg47.9 mg
61
(Queso Seco)
167 mg47.3 mg
62
(Mild, Skin & Breading)
167 mg47.3 mg
63
(70% Lean Meat / 30% Fat)
162 mg45.9 mg
64
(Meat & Fat, New Zealand Imported)
162 mg45.9 mg
65
(80% Lean Meat / 20% Fat)
162 mg45.9 mg
66161 mg45.6 mg
67161 mg45.6 mg
68
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
158 mg44.8 mg
69
(75% Lean Meat / 25% Fat)
157 mg44.5 mg
70154 mg43.7 mg
71
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
153 mg43.4 mg
72
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
153 mg43.4 mg
73
(85% Lean / 15% Fat, Australian Imported)
153 mg43.4 mg
74
(70% Lean Meat / 30% Fat)
153 mg43.4 mg
75
(With Breakfast Steak, Egg, Cheese, & Condiments)
152 mg43.1 mg
76
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
152 mg43.1 mg
77
(Beef, New Zealand Imported)
150 mg42.5 mg
78
(Mexican Restaurant)
149 mg42.2 mg
79
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
149 mg42.2 mg
80
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
146 mg41.4 mg
81145 mg41.1 mg
82
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
145 mg41.1 mg
83
(Beef, New Zealand Imported, Meat Only)
143 mg40.5 mg
84
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
143 mg40.5 mg
85
(80% Lean Meat / 20% Fat)
142 mg40.3 mg
86
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
141 mg40 mg
87
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
140 mg39.7 mg
88
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
140 mg39.7 mg
89
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
139 mg39.4 mg
90
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
138 mg39.1 mg
91
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
138 mg39.1 mg
92
(75% Lean Meat / 25% Fat)
138 mg39.1 mg
93
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
138 mg39.1 mg
94138 mg39.1 mg
95
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
135 mg38.3 mg
96
(80% Lean Meat / 20% Fat)
135 mg38.3 mg
97
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
134 mg38 mg
98
(Cultured)
134 mg38 mg
99133 mg37.7 mg
100
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
133 mg37.7 mg
101
(With Cheese)
131 mg37.1 mg
102
(75% Lean Meat / 25% Fat)
130 mg36.9 mg
103
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
130 mg36.9 mg
104
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
130 mg36.9 mg
105
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
130 mg36.9 mg
106129 mg36.6 mg
107
(Regular Patty, With Condiments)
129 mg36.6 mg
108
(With Condiments, Regular Patty & Bun)
129 mg36.6 mg
109
(With Rice Cereal, Candies)
129 mg36.6 mg
110
(With Condiments, Vegetables & Mayonnaise, Large Patty)
128 mg36.3 mg
111
(75% Lean Meat / 25% Fat)
128 mg36.3 mg
112
(80% Lean Meat / 20% Fat)
127 mg36 mg
113
(Separable Fat, Australian Imported)
127 mg36 mg
114127 mg36 mg
115
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
126 mg35.7 mg
116
(Rib, Meat & Fat, Australian)
126 mg35.7 mg
117
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
125 mg35.4 mg
118
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
125 mg35.4 mg
119
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
124 mg35.2 mg
120
(Fluid, Cream)
124 mg35.2 mg
121
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
124 mg35.2 mg
122
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
123 mg34.9 mg
123
(Single, Large Patty, Plain)
123 mg34.9 mg
124
(85% Lean Meat / 15% Fat)
123 mg34.9 mg
125
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
122 mg34.6 mg
126
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
121 mg34.3 mg
127
(70% Lean Meat / 30% Fat)
120 mg34 mg
128
(80% Lean Meat / 20% Fat)
120 mg34 mg
129
(Separable Fat, Australian Imported)
120 mg34 mg
130
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
120 mg34 mg
131
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
119 mg33.7 mg
132
(Low Fat)
119 mg33.7 mg
133
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
119 mg33.7 mg
134
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
119 mg33.7 mg
135
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
118 mg33.5 mg
136
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
118 mg33.5 mg
137
(Meat & Fat, New Zealand Imported)
118 mg33.5 mg
138
(Mexican Restaurant)
117 mg33.2 mg
139
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
116 mg32.9 mg
140
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
116 mg32.9 mg
141
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
116 mg32.9 mg
142
(85% Lean Meat / 15% Fat)
115 mg32.6 mg
143
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
115 mg32.6 mg
144
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
115 mg32.6 mg
145
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
115 mg32.6 mg
146
(Unspecified Fat Content)
114 mg32.3 mg
147
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
114 mg32.3 mg
148
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
113 mg32 mg
149
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
113 mg32 mg
150
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
113 mg32 mg
151
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
112 mg31.8 mg
152
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
112 mg31.8 mg
153
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
112 mg31.8 mg
154
(85% Lean Meat / 15% Fat)
111 mg31.5 mg
155
(Single, Regular Patty, Plain)
111 mg31.5 mg
156
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
111 mg31.5 mg
157
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
110 mg31.2 mg
158
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
110 mg31.2 mg
159
(Game Meat)
110 mg31.2 mg
160
(With Almonds, Candies)
110 mg31.2 mg
161
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
110 mg31.2 mg
162
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
110 mg31.2 mg
163110 mg31.2 mg
164
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
109 mg30.9 mg
165
(Meat Only, New Zealand Imported)
109 mg30.9 mg
166
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
109 mg30.9 mg
167
(Single, Large Patty, With Condiments)
108 mg30.6 mg
168
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
108 mg30.6 mg
169
(Mild, Meat & Skin With Breading)
108 mg30.6 mg
170
(Cheese, Whole Milk)
108 mg30.6 mg
171
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
107 mg30.3 mg
172
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
106 mg30.1 mg
173
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
106 mg30.1 mg
174
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
106 mg30.1 mg
175
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
105 mg29.8 mg
176105 mg29.8 mg
177
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
105 mg29.8 mg
178
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
104 mg29.5 mg
179
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
103 mg29.2 mg
180
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
103 mg29.2 mg
181
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
103 mg29.2 mg
182
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
103 mg29.2 mg
183
(70% Lean Meat / 30% Fat)
102 mg28.9 mg
184
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
102 mg28.9 mg
185
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
102 mg28.9 mg
186
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
101 mg28.6 mg
187101 mg28.6 mg
188
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
99 mg28.1 mg
189
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
99 mg28.1 mg
19098 mg27.8 mg
19197 mg27.5 mg
192
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
97 mg27.5 mg
193
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
97 mg27.5 mg
194
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
97 mg27.5 mg
195
(85% Lean Meat / 15% Fat)
97 mg27.5 mg
196
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
97 mg27.5 mg
197
(Beef, New Zealand Imported, Meat & Fat)
96 mg27.2 mg
19896 mg27.2 mg
199
(With Condiments, Vegetables & Mayonnaise, Large Patty)
96 mg27.2 mg
200
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
96 mg27.2 mg
201
(Mild, Meat & Skin With Breading)
96 mg27.2 mg
202
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
96 mg27.2 mg
20396 mg27.2 mg
204
(With Meat & Beans, Family Style Restaurant)
95 mg26.9 mg
205
(With Condiments, Large, Single Patty)
95 mg26.9 mg
206
(New Zealand Imported, Meat & Fat)
94 mg26.6 mg
207
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
94 mg26.6 mg
208
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
94 mg26.6 mg
209
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
94 mg26.6 mg
210
(Drumsticks & Thighs)
94 mg26.6 mg
211
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
93 mg26.4 mg
212
(90% Lean Meat / 10% Fat)
93 mg26.4 mg
213
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
92 mg26.1 mg
214
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
92 mg26.1 mg
215
(American Or Cheddar Cheese Base, Reduced Fat)
92 mg26.1 mg
216
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
92 mg26.1 mg
217
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
92 mg26.1 mg
21892 mg26.1 mg
219
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
92 mg26.1 mg
220
(Drumsticks & Thighs)
91 mg25.8 mg
221
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
91 mg25.8 mg
222
(Meat & Fat, New Zealand Imported)
90 mg25.5 mg
223
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
90 mg25.5 mg
224
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
90 mg25.5 mg
225
(Oogruk, Meat, In Oil, Alaska Native)
90 mg25.5 mg
226
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
90 mg25.5 mg
227
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
90 mg25.5 mg
228
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
229
(Drumsticks & Thighs)
89 mg25.2 mg
230
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
89 mg25.2 mg
231
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
89 mg25.2 mg
232
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
89 mg25.2 mg
233
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
89 mg25.2 mg
23489 mg25.2 mg
23588 mg24.9 mg
236
(Family Style Restaurant)
88 mg24.9 mg
237
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
88 mg24.9 mg
238
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
87 mg24.7 mg
23987 mg24.7 mg
240
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
87 mg24.7 mg
241
(With Added Solution, Drumsticks & Thighs)
87 mg24.7 mg
24286 mg24.4 mg
243
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
86 mg24.4 mg
244
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
86 mg24.4 mg
245
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
86 mg24.4 mg
246
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
86 mg24.4 mg
247
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
86 mg24.4 mg
248
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
86 mg24.4 mg
249
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
85 mg24.1 mg
250
(New Zealand Imported, Variety Meats & By-Products)
84 mg23.8 mg
fig 1. Foods with myristoleic acid (14:1) 1 to 250

List of foods (251 - 500) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
251
(With Added Solution, Drumsticks & Thighs)
84 mg23.8 mg
252
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
84 mg23.8 mg
25384 mg23.8 mg
254
(With Added Solution, Drumsticks & Thighs)
84 mg23.8 mg
255
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
84 mg23.8 mg
256
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
84 mg23.8 mg
257
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
84 mg23.8 mg
258
(With Condiments, Single, Regular Patty)
83 mg23.5 mg
259
(Italian Style)
83 mg23.5 mg
260
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
83 mg23.5 mg
261
(New Zealand Imported, Meat & Fat)
83 mg23.5 mg
262
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
83 mg23.5 mg
263
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
83 mg23.5 mg
264
(90% Lean Meat / 10% Fat)
82 mg23.2 mg
265
(With Condiments & Vegetables, Single, Regular Patty)
82 mg23.2 mg
26682 mg23.2 mg
267
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
82 mg23.2 mg
268
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
82 mg23.2 mg
269
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
82 mg23.2 mg
27082 mg23.2 mg
27181 mg23 mg
272
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
81 mg23 mg
273
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
81 mg23 mg
274
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
81 mg23 mg
275
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
80 mg22.7 mg
276
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
80 mg22.7 mg
277
(Single, Regular Patty, Plain)
80 mg22.7 mg
278
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
80 mg22.7 mg
279
(Crunchy Thin Crust)
79 mg22.4 mg
280
(Skin & Breading From All Pieces)
79 mg22.4 mg
281
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
79 mg22.4 mg
28279 mg22.4 mg
283
(New Zealand Imported)
79 mg22.4 mg
284
(New Zealand Imported, Variety Meats & By-Products)
79 mg22.4 mg
285
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
78 mg22.1 mg
286
(90% Lean Meat / 10% Fat)
78 mg22.1 mg
287
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
78 mg22.1 mg
288
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
77 mg21.8 mg
289
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
77 mg21.8 mg
29077 mg21.8 mg
291
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
77 mg21.8 mg
292
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
77 mg21.8 mg
293
(From Retail Parts, From Dark Meat)
77 mg21.8 mg
294
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
77 mg21.8 mg
295
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
76 mg21.5 mg
296
(Thin 'n Crispy Crust)
76 mg21.5 mg
297
(Thin 'n Crispy Crust)
76 mg21.5 mg
298
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
76 mg21.5 mg
299
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
75 mg21.3 mg
300
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
301
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
75 mg21.3 mg
302
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
75 mg21.3 mg
303
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
75 mg21.3 mg
304
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
75 mg21.3 mg
305
(Mild, Meat & Skin With Breading)
75 mg21.3 mg
306
(Cheese Pupusas, Latino Restaurant)
75 mg21.3 mg
307
(Meat & Fat, Bone-In, Australian)
75 mg21.3 mg
308
(From Retail Parts, From Dark Meat)
75 mg21.3 mg
30975 mg21.3 mg
310
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
74 mg21 mg
311
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
74 mg21 mg
312
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
74 mg21 mg
313
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
74 mg21 mg
31474 mg21 mg
315
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
74 mg21 mg
316
(Meat & Fat)
74 mg21 mg
317
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
74 mg21 mg
318
(Crunchy Thin Crust)
73 mg20.7 mg
319
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
73 mg20.7 mg
320
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
72 mg20.4 mg
32172 mg20.4 mg
32272 mg20.4 mg
323
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
72 mg20.4 mg
32472 mg20.4 mg
325
(Rotisserie, Chicken)
71 mg20.1 mg
326
(Meat Only, New Zealand Imported)
71 mg20.1 mg
327
(Beef, New Zealand Imported, Meat & Fat)
71 mg20.1 mg
328
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
71 mg20.1 mg
329
(Italian Restaurant)
71 mg20.1 mg
330
(90% Lean Meat / 10% Fat)
71 mg20.1 mg
33171 mg20.1 mg
332
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
333
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
70 mg19.8 mg
334
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
70 mg19.8 mg
335
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
70 mg19.8 mg
336
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
70 mg19.8 mg
337
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
70 mg19.8 mg
338
(90% Lean Meat / 10% Fat)
70 mg19.8 mg
339
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
340
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
69 mg19.6 mg
341
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
69 mg19.6 mg
342
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
69 mg19.6 mg
343
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
69 mg19.6 mg
344
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
69 mg19.6 mg
34569 mg19.6 mg
346
(Without Cheese)
69 mg19.6 mg
34768 mg19.3 mg
34868 mg19.3 mg
349
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
68 mg19.3 mg
350
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
351
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
352
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
353
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
68 mg19.3 mg
354
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
67 mg19 mg
355
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
67 mg19 mg
356
(Single, Regular Patty, With Condiments)
67 mg19 mg
357
(With Ground Beef, Cheese & Lettuce)
67 mg19 mg
358
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
67 mg19 mg
35966 mg18.7 mg
360
(Mild, Meat & Skin With Breading)
66 mg18.7 mg
361
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
66 mg18.7 mg
362
(New Zealand Imported)
65 mg18.4 mg
363
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
65 mg18.4 mg
364
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
65 mg18.4 mg
365
(93% Lean Meat / 7% Fat)
65 mg18.4 mg
366
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
65 mg18.4 mg
367
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
36864 mg18.1 mg
36964 mg18.1 mg
37064 mg18.1 mg
371
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
64 mg18.1 mg
372
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
64 mg18.1 mg
373
(With Added Solution, From Whole, Light & Dark)
64 mg18.1 mg
374
(Skin, Light & Dark)
64 mg18.1 mg
375
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
376
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
377
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
63 mg17.9 mg
378
(Free Range, Shoshone Bannock)
63 mg17.9 mg
379
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
63 mg17.9 mg
380
(Meat & Fat, New Zealand Imported)
63 mg17.9 mg
381
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
382
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
63 mg17.9 mg
383
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
63 mg17.9 mg
38462 mg17.6 mg
385
(Beef, New Zealand Imported, Meat Only)
62 mg17.6 mg
386
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
62 mg17.6 mg
387
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
62 mg17.6 mg
388
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
62 mg17.6 mg
38962 mg17.6 mg
390
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
62 mg17.6 mg
39162 mg17.6 mg
392
(Family Style Restaurant)
62 mg17.6 mg
393
(Meatball Marinara On White Bread)
62 mg17.6 mg
39462 mg17.6 mg
395
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
61 mg17.3 mg
396
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
61 mg17.3 mg
397
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
61 mg17.3 mg
398
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
61 mg17.3 mg
39961 mg17.3 mg
400
(Beef, New Zealand Imported, Meat & Fat)
61 mg17.3 mg
401
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
61 mg17.3 mg
402
(With Added Solution, From Whole, Light & Dark)
61 mg17.3 mg
403
(Skin, Light & Dark)
61 mg17.3 mg
404
(With Egg, Sausage Patty, Cheese, & Condiments)
60 mg17 mg
405
(Cheese Topping, Cheese Stuffed Crust)
60 mg17 mg
406
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
407
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
408
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
40960 mg17 mg
410
(With Cheese & Sausage)
60 mg17 mg
411
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
60 mg17 mg
41260 mg17 mg
413
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
414
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
60 mg17 mg
415
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
60 mg17 mg
416
(With Beef, Cheese & Lettuce, Hard Shell)
60 mg17 mg
417
(With Beef, Cheese & Lettuce)
60 mg17 mg
418
(Crunchy Thin Crust)
59 mg16.7 mg
419
(New Zealand Imported, Meat Only)
59 mg16.7 mg
420
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
421
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
422
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
59 mg16.7 mg
423
(Dried, Spices)
59 mg16.7 mg
424
(With Gravy, Banquet, Family Size)
59 mg16.7 mg
425
(93% Lean Meat / 7% Fat)
58 mg16.4 mg
426
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
58 mg16.4 mg
427
(Pesto With Basil, Refrigerated, Ready-To-Serve)
58 mg16.4 mg
42858 mg16.4 mg
429
(Refrigerated, Ready-To-Serve)
58 mg16.4 mg
430
(Meat Only, New Zealand Imported)
58 mg16.4 mg
431
(Australian Imported, External Fat)
58 mg16.4 mg
432
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
58 mg16.4 mg
433
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
57 mg16.2 mg
434
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
57 mg16.2 mg
435
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
57 mg16.2 mg
436
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
57 mg16.2 mg
437
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
57 mg16.2 mg
438
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
57 mg16.2 mg
439
(Beef, New Zealand Imported, Meat & Fat)
57 mg16.2 mg
440
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
57 mg16.2 mg
441
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
442
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
44356 mg15.9 mg
444
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
445
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
56 mg15.9 mg
446
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
56 mg15.9 mg
447
(Meat Only, New Zealand Imported)
56 mg15.9 mg
448
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
449
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
56 mg15.9 mg
450
(Meat & Fat, Bone-In, Australian)
56 mg15.9 mg
45156 mg15.9 mg
452
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
55 mg15.6 mg
453
(Hand-Tossed Crust)
55 mg15.6 mg
454
(Thin 'n Crispy Crust)
55 mg15.6 mg
455
(Commercially Prepared, Butter, Includes Fresh & Frozen)
55 mg15.6 mg
456
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
55 mg15.6 mg
457
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
55 mg15.6 mg
45854 mg15.3 mg
45954 mg15.3 mg
460
(Cheese Topping, Thin Crust)
54 mg15.3 mg
46154 mg15.3 mg
462
(93% Lean Meat /7% Fat)
54 mg15.3 mg
463
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
54 mg15.3 mg
464
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
54 mg15.3 mg
465
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
54 mg15.3 mg
46653 mg15 mg
467
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
53 mg15 mg
468
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
53 mg15 mg
469
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
53 mg15 mg
47053 mg15 mg
471
(Dry Or Hard)
53 mg15 mg
472
(Australian Imported, External Fat)
52 mg14.7 mg
47352 mg14.7 mg
474
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
52 mg14.7 mg
47552 mg14.7 mg
476
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
52 mg14.7 mg
477
(With Beef, Cheese & Lettuce, Soft)
52 mg14.7 mg
478
(With Beef, Cheese & Lettuce)
52 mg14.7 mg
479
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
51 mg14.5 mg
480
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
51 mg14.5 mg
481
(Meat, Skin & Breading)
51 mg14.5 mg
482
(Hand-Tossed Crust)
51 mg14.5 mg
483
(Thin 'n Crispy Crust)
51 mg14.5 mg
484
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
51 mg14.5 mg
485
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
51 mg14.5 mg
486
(Cheese Topping, Thin Crispy Crust)
50 mg14.2 mg
487
(Pepperoni Topping, Cheese Stuffed Crust)
50 mg14.2 mg
488
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
50 mg14.2 mg
489
(93% Lean Meat / 7% Fat)
50 mg14.2 mg
490
(Ultimate Deep Dish Crust)
50 mg14.2 mg
491
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
50 mg14.2 mg
492
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
50 mg14.2 mg
49350 mg14.2 mg
49450 mg14.2 mg
495
(Australian Imported)
50 mg14.2 mg
496
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
50 mg14.2 mg
497
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
50 mg14.2 mg
498
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
49 mg13.9 mg
499
(Beef, Meat & Fat, New Zealand Imported)
49 mg13.9 mg
500
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
49 mg13.9 mg
fig 2. Foods with myristoleic acid (14:1) 251 to 500

List of foods (501 - 750) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
501
(Pepperoni Topping, Regular Crust)
49 mg13.9 mg
502
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
49 mg13.9 mg
503
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
49 mg13.9 mg
504
(Beef, New Zealand Imported, Meat & Fat)
49 mg13.9 mg
505
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
49 mg13.9 mg
506
(Fast Food)
49 mg13.9 mg
507
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
48 mg13.6 mg
508
(Osso Buco, Meat & Fat)
48 mg13.6 mg
509
(Loin, Meat Only, Game Meat)
48 mg13.6 mg
510
(Australian Imported)
48 mg13.6 mg
511
(Classic Hand-Tossed Crust)
48 mg13.6 mg
512
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
48 mg13.6 mg
513
(Large Deep Dish Crust)
48 mg13.6 mg
51448 mg13.6 mg
515
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
48 mg13.6 mg
516
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
48 mg13.6 mg
517
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
48 mg13.6 mg
518
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
48 mg13.6 mg
519
(Prepared-From-Recipe, Candies)
48 mg13.6 mg
520
(Light, No Sugar Added)
48 mg13.6 mg
521
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
47 mg13.3 mg
522
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
47 mg13.3 mg
523
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
47 mg13.3 mg
524
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
47 mg13.3 mg
525
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
47 mg13.3 mg
52647 mg13.3 mg
527
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
47 mg13.3 mg
528
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
47 mg13.3 mg
529
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
47 mg13.3 mg
530
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
47 mg13.3 mg
531
(Meat Only, Bone-In, Australian)
47 mg13.3 mg
532
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
46 mg13 mg
533
(Classic Hand-Tossed Crust)
46 mg13 mg
534
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
46 mg13 mg
535
(Large Deep Dish Crust)
46 mg13 mg
53646 mg13 mg
537
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
46 mg13 mg
538
(Beef, Meat & Fat, New Zealand Imported)
46 mg13 mg
539
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
46 mg13 mg
540
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
46 mg13 mg
541
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
46 mg13 mg
542
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
45 mg12.8 mg
543
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
45 mg12.8 mg
544
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
45 mg12.8 mg
545
(Classic Hand-Tossed Crust)
45 mg12.8 mg
546
(Ultimate Deep Dish Crust)
45 mg12.8 mg
547
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
45 mg12.8 mg
548
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
45 mg12.8 mg
549
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
45 mg12.8 mg
550
(Original Recipe, Skin & Breading)
45 mg12.8 mg
551
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
45 mg12.8 mg
552
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
45 mg12.8 mg
553
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
44 mg12.5 mg
55444 mg12.5 mg
55544 mg12.5 mg
556
(Meat, Skin & Breading)
44 mg12.5 mg
557
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
44 mg12.5 mg
558
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
44 mg12.5 mg
559
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
44 mg12.5 mg
560
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
44 mg12.5 mg
561
(Beef, New Zealand Imported, Meat & Fat)
43 mg12.2 mg
562
(Tenderloin, Meat Only, Game Meat)
43 mg12.2 mg
563
(Beef, New Zealand Imported, Meat & Fat)
43 mg12.2 mg
564
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
43 mg12.2 mg
565
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
43 mg12.2 mg
566
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
43 mg12.2 mg
56743 mg12.2 mg
568
(95% Lean Meat / 5% Fat)
43 mg12.2 mg
56943 mg12.2 mg
570
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
43 mg12.2 mg
571
(Beef, New Zealand Imported, Meat & Fat)
42 mg11.9 mg
572
(Beef, New Zealand Imported, Meat Only)
42 mg11.9 mg
573
(With Egg, Cheese, & Sausage)
42 mg11.9 mg
574
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
42 mg11.9 mg
57542 mg11.9 mg
576
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
42 mg11.9 mg
577
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
42 mg11.9 mg
578
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
42 mg11.9 mg
579
(93% Lean Meat / 7% Fat)
42 mg11.9 mg
580
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
42 mg11.9 mg
58142 mg11.9 mg
582
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
583
(Rotisserie, Original Seasoning, Skin Only, Chicken)
41 mg11.6 mg
58441 mg11.6 mg
585
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
58641 mg11.6 mg
587
(Ready-To-Eat)
41 mg11.6 mg
588
(95% Lean Meat / 5% Fat)
41 mg11.6 mg
589
(Fully Cooked)
41 mg11.6 mg
59041 mg11.6 mg
59141 mg11.6 mg
592
(New Zealand Imported, Meat Only)
41 mg11.6 mg
593
(Beef, New Zealand Imported, Meat & Fat)
41 mg11.6 mg
594
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
595
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
41 mg11.6 mg
596
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
597
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
41 mg11.6 mg
598
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
599
(Family Style Restaurant)
41 mg11.6 mg
600
(95% Lean Meat / 5% Fat)
40 mg11.3 mg
601
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
602
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
603
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
604
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
605
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
606
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
607
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
608
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
609
(Ultimate Deep Dish Crust)
40 mg11.3 mg
610
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
611
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
612
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
613
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
614
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
615
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
616
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
40 mg11.3 mg
617
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
618
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
619
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
620
(Beef, Grade: All, Meat & Fat)
39 mg11.1 mg
621
(Beef, Grade: Choice, Meat & Fat)
39 mg11.1 mg
622
(Beef, Meat Only, New Zealand Imported)
39 mg11.1 mg
623
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
39 mg11.1 mg
62439 mg11.1 mg
62539 mg11.1 mg
626
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
62739 mg11.1 mg
62839 mg11.1 mg
629
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
630
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
39 mg11.1 mg
631
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
632
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
633
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
63439 mg11.1 mg
635
(Navajo)
39 mg11.1 mg
636
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
38 mg10.8 mg
637
(Pepperoni Topping, Thin Crispy Crust)
38 mg10.8 mg
638
(With Egg, Cheese, & Sausage)
38 mg10.8 mg
639
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
38 mg10.8 mg
64038 mg10.8 mg
641
(With Salt, All Types)
38 mg10.8 mg
642
(Without Salt, All Types)
38 mg10.8 mg
643
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
38 mg10.8 mg
644
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
38 mg10.8 mg
645
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
38 mg10.8 mg
646
(Free Range, Shoshone Bannock)
38 mg10.8 mg
647
(Beef, New Zealand Imported, Meat Only)
38 mg10.8 mg
648
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
38 mg10.8 mg
649
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
38 mg10.8 mg
650
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
38 mg10.8 mg
651
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
38 mg10.8 mg
652
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
37 mg10.5 mg
653
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
37 mg10.5 mg
654
(Beef, New Zealand Imported, Meat Only)
37 mg10.5 mg
65537 mg10.5 mg
656
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
657
(Free Range, Shoshone Bannock)
37 mg10.5 mg
658
(Classic Hand-Tossed Crust)
37 mg10.5 mg
659
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
660
(Fully Cooked)
37 mg10.5 mg
661
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
37 mg10.5 mg
66237 mg10.5 mg
663
(Hand-Tossed Crust)
37 mg10.5 mg
664
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
37 mg10.5 mg
665
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
666
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
667
(Meat & Skin, Chicken)
37 mg10.5 mg
668
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
37 mg10.5 mg
669
(Commercially Prepared, Plain)
37 mg10.5 mg
670
(Beef, Chicken, Pork)
36 mg10.2 mg
671
(Beef, Grade: Select, Meat & Fat)
36 mg10.2 mg
672
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
36 mg10.2 mg
673
(Meat & Skin With Breading)
36 mg10.2 mg
67436 mg10.2 mg
675
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
676
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
67736 mg10.2 mg
678
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
36 mg10.2 mg
679
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
680
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
681
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
36 mg10.2 mg
682
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
36 mg10.2 mg
683
(Rib, Meat Only, Australian)
36 mg10.2 mg
684
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
685
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
686
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
36 mg10.2 mg
687
(Creme-Filled, Chocolate With Frosting)
36 mg10.2 mg
68835 mg9.9 mg
689
(Intermuscular Fat, New Zealand Imported)
35 mg9.9 mg
690
(New Zealand Imported)
35 mg9.9 mg
691
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
35 mg9.9 mg
692
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
35 mg9.9 mg
693
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
35 mg9.9 mg
69435 mg9.9 mg
695
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
35 mg9.9 mg
696
(Unleavened Cornmeal Bread, Latino Restaurant)
34 mg9.6 mg
697
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
34 mg9.6 mg
69834 mg9.6 mg
699
(Beef, New Zealand Imported, Meat Only)
34 mg9.6 mg
70034 mg9.6 mg
701
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
70234 mg9.6 mg
703
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
704
(Beef, Meat Only, New Zealand Imported)
34 mg9.6 mg
705
(Beef, New Zealand Imported, Meat Only)
34 mg9.6 mg
706
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
707
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
34 mg9.6 mg
708
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
709
(Meat & Poultry)
33 mg9.4 mg
710
(Round, Meat Only, Game Meat)
33 mg9.4 mg
711
(Meat Topping, Thick Crust)
33 mg9.4 mg
71233 mg9.4 mg
713
(With Egg, Cheese, & Canadian Bacon)
33 mg9.4 mg
714
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
33 mg9.4 mg
715
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
33 mg9.4 mg
71633 mg9.4 mg
71733 mg9.4 mg
71833 mg9.4 mg
71933 mg9.4 mg
720
(Meat & Skin, Chicken)
33 mg9.4 mg
721
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
33 mg9.4 mg
722
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
33 mg9.4 mg
723
(Meat & Fat, New Zealand Imported)
33 mg9.4 mg
724
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
33 mg9.4 mg
725
(With American Cheese, Lettuce & Tomato)
33 mg9.4 mg
72633 mg9.4 mg
727
(Cheese Topping, Rising Crust)
32 mg9.1 mg
728
(With Beans, Cheese, & Beef)
32 mg9.1 mg
729
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
730
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
73132 mg9.1 mg
732
(Meat, Skin & Breading)
32 mg9.1 mg
733
(Ground, Spices)
32 mg9.1 mg
734
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
32 mg9.1 mg
735
(Frozen Entree)
32 mg9.1 mg
736
(Made With Lard)
32 mg9.1 mg
73732 mg9.1 mg
738
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
739
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
740
(Beef, New Zealand Imported, Meat & Fat)
32 mg9.1 mg
741
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
742
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
743
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
744
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
745
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
746
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
32 mg9.1 mg
747
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
748
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
749
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
32 mg9.1 mg
75032 mg9.1 mg
fig 3. Foods with myristoleic acid (14:1) 501 to 750

List of foods (751 - 1000) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
75132 mg9.1 mg
752
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
753
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
754
(Mexican Restaurant)
31 mg8.8 mg
755
(Chocolate Wafer)
31 mg8.8 mg
75631 mg8.8 mg
757
(Mild, Meat Only, Skin & Breading Removed)
31 mg8.8 mg
758
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
759
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
31 mg8.8 mg
760
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
31 mg8.8 mg
761
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
31 mg8.8 mg
762
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
31 mg8.8 mg
763
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
764
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
31 mg8.8 mg
765
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
31 mg8.8 mg
766
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
767
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
31 mg8.8 mg
768
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
31 mg8.8 mg
769
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
31 mg8.8 mg
770
(Pepperoni Topping, Rising Crust)
30 mg8.5 mg
771
(Supreme Topping, Thin Crispy Crust)
30 mg8.5 mg
772
(Dark Meat, Meat & Skin, Chicken)
30 mg8.5 mg
773
(95% Lean Meat / 5% Fat)
30 mg8.5 mg
774
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
30 mg8.5 mg
775
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
30 mg8.5 mg
77630 mg8.5 mg
777
(Alaska Native)
30 mg8.5 mg
778
(Glazed, Barbecue Flavored, Conventional Oven)
30 mg8.5 mg
77930 mg8.5 mg
78030 mg8.5 mg
781
(Napa Valley Bistro, Ready-To-Serve)
30 mg8.5 mg
782
(Latino Restaurant)
30 mg8.5 mg
783
(With Added Solution, Dark Meat, Meat & Skin)
30 mg8.5 mg
784
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
30 mg8.5 mg
785
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
786
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
787
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
788
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
30 mg8.5 mg
789
(With Added Solution, From Whole Bird, Meat & Skin)
30 mg8.5 mg
790
(Meat & Skin, Chicken)
30 mg8.5 mg
791
(With Added Solution, Dark Meat, Meat & Skin)
30 mg8.5 mg
792
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
30 mg8.5 mg
793
(Meat Only, New Zealand Imported)
30 mg8.5 mg
79430 mg8.5 mg
79530 mg8.5 mg
79630 mg8.5 mg
797
(With Added Solution, Dark Meat, Meat & Skin)
29 mg8.2 mg
798
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
799
(Osso Buco, Meat Only)
29 mg8.2 mg
800
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
29 mg8.2 mg
801
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
802
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
29 mg8.2 mg
803
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
804
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
29 mg8.2 mg
805
(New Zealand Imported)
29 mg8.2 mg
806
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
29 mg8.2 mg
807
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
29 mg8.2 mg
808
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
29 mg8.2 mg
809
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
810
(With Egg & Cheese)
28 mg7.9 mg
811
(Microwavable Bowls)
28 mg7.9 mg
812
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
28 mg7.9 mg
81328 mg7.9 mg
81428 mg7.9 mg
815
(Original Recipe, Thigh, Meat & Skin With Breading)
28 mg7.9 mg
816
(Original Recipe, Wing, Meat & Skin With Breading)
28 mg7.9 mg
81728 mg7.9 mg
818
(97% Lean Meat /3% Fat)
28 mg7.9 mg
819
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
820
(Beef, Grade: Choice, Meat & Fat)
28 mg7.9 mg
821
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
822
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
823
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
824
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
825
(Blended With Milk Chocolate Candies, Light Ice Cream)
28 mg7.9 mg
826
(Fully Cooked)
28 mg7.9 mg
827
(Rotisserie, Meat & Skin, Chicken)
27 mg7.7 mg
828
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
27 mg7.7 mg
829
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
27 mg7.7 mg
830
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
27 mg7.7 mg
831
(Meat & Fat, New Zealand Imported)
27 mg7.7 mg
832
(Glazed, Barbecue Flavored)
27 mg7.7 mg
833
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
834
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
27 mg7.7 mg
83527 mg7.7 mg
836
(From Kids' Menu, Family Style Restaurant)
27 mg7.7 mg
83727 mg7.7 mg
83827 mg7.7 mg
83927 mg7.7 mg
840
(Glazed, Barbecue Flavored)
27 mg7.7 mg
84127 mg7.7 mg
842
(Meat & Fat, New Zealand Imported)
27 mg7.7 mg
843
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
844
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
27 mg7.7 mg
845
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
27 mg7.7 mg
846
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
27 mg7.7 mg
84727 mg7.7 mg
848
(Creme-Filled, Sponge)
27 mg7.7 mg
84927 mg7.7 mg
85026 mg7.4 mg
85126 mg7.4 mg
852
(Grade: All, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
853
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
26 mg7.4 mg
854
(New Zealand Imported)
26 mg7.4 mg
855
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
26 mg7.4 mg
85626 mg7.4 mg
85726 mg7.4 mg
858
(Grade: All, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
859
(Meat & Skin, Chicken)
26 mg7.4 mg
860
(Beef, Grade: All, Meat & Fat)
26 mg7.4 mg
861
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
26 mg7.4 mg
862
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
26 mg7.4 mg
863
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
26 mg7.4 mg
864
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
865
(Lamb, New Zealand Imported)
26 mg7.4 mg
866
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
26 mg7.4 mg
867
(Meat Only, Bone-In, Australian)
26 mg7.4 mg
868
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
869
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
870
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
26 mg7.4 mg
871
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
26 mg7.4 mg
872
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
873
(Deli Style, Prepackaged)
26 mg7.4 mg
874
(Supreme Topping, Rising Crust)
25 mg7.1 mg
875
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
876
(With Tomato Sauce Or Meat Sauce)
25 mg7.1 mg
877
(Italian Restaurant)
25 mg7.1 mg
878
(Grade: Select, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
879
(Rotisserie, Original Seasoning, Meat Only, Chicken)
25 mg7.1 mg
880
(Fruit, Whole Milk)
25 mg7.1 mg
881
(Strawberry, Lowfat)
25 mg7.1 mg
882
(With Lettuce, Cheese, & Ranch Sauce)
25 mg7.1 mg
88325 mg7.1 mg
88425 mg7.1 mg
88525 mg7.1 mg
88625 mg7.1 mg
887
(Shelf Stable, Ready-To-Serve)
25 mg7.1 mg
888
(Mild, Meat Only, Skin & Breading Removed)
25 mg7.1 mg
889
(Frozen Entree)
25 mg7.1 mg
890
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
25 mg7.1 mg
891
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
25 mg7.1 mg
892
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
893
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
25 mg7.1 mg
894
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
895
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
25 mg7.1 mg
896
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
897
(Blended With Cookie Pieces, Light Ice Cream)
25 mg7.1 mg
89824 mg6.8 mg
899
(Fried Yeast Bread, Latino Restaurant)
24 mg6.8 mg
900
(Meat Only, New Zealand Imported)
24 mg6.8 mg
901
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
902
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
903
(Thigh, Meat & Skin With Breading)
24 mg6.8 mg
90424 mg6.8 mg
905
(Grade: Select, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
906
(Beef, New Zealand Imported, Meat Only)
24 mg6.8 mg
907
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
24 mg6.8 mg
90824 mg6.8 mg
909
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
910
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
911
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
912
(Retail Parts, Meat & Skin)
24 mg6.8 mg
913
(With Added Solution, Dark Meat, Meat & Skin)
23 mg6.5 mg
914
(With Sausage, Egg & Cheese)
23 mg6.5 mg
91523 mg6.5 mg
916
(With Lettuce, Cheese, & Ranch Sauce)
23 mg6.5 mg
917
(With Egg, Cheese, & Sausage)
23 mg6.5 mg
91823 mg6.5 mg
91923 mg6.5 mg
920
(Meat & Skin, Chicken)
23 mg6.5 mg
921
(Beef, New Zealand Imported, Meat Only)
23 mg6.5 mg
922
(Beef, Grade: Select, Meat & Fat)
23 mg6.5 mg
923
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
924
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
925
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
23 mg6.5 mg
926
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
927
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
23 mg6.5 mg
928
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
23 mg6.5 mg
929
(95% Lean Meat / 5% Fat)
23 mg6.5 mg
930
(Game Meat)
23 mg6.5 mg
931
(Intermuscular Fat, New Zealand Imported)
23 mg6.5 mg
932
(New Zealand Imported, Swiss Cut)
23 mg6.5 mg
933
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
934
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
935
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
936
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
23 mg6.5 mg
937
(Meat & Fat)
23 mg6.5 mg
93823 mg6.5 mg
939
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
940
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
94123 mg6.5 mg
942
(Dark Meat, Meat & Skin, Chicken)
22 mg6.2 mg
943
(Beef, New Zealand Imported, Meat Only)
22 mg6.2 mg
94422 mg6.2 mg
945
(Star Shaped, From Kid's Menu)
22 mg6.2 mg
94622 mg6.2 mg
947
(Pasteurized, Includes USDA Food Distr. Program)
22 mg6.2 mg
948
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
949
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
950
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
951
(Free Range, Shoshone Bannock)
22 mg6.2 mg
95222 mg6.2 mg
953
(Frozen, Pasteurized)
22 mg6.2 mg
954
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
955
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
956
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
22 mg6.2 mg
957
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
22 mg6.2 mg
958
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
22 mg6.2 mg
959
(Made With Lard)
21 mg6 mg
960
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
21 mg6 mg
961
(85% Lean, 15% Fat, Patties)
21 mg6 mg
962
(Plain, Lowfat)
21 mg6 mg
96321 mg6 mg
964
(Wing, Meat & Skin With Breading)
21 mg6 mg
96521 mg6 mg
96621 mg6 mg
96721 mg6 mg
96821 mg6 mg
969
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
21 mg6 mg
970
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
971
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
972
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
973
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
21 mg6 mg
974
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
21 mg6 mg
975
(Retail Parts, Meat & Skin)
21 mg6 mg
976
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
977
(Prepared With Garlic & Parmesan Cheese)
21 mg6 mg
978
(Salsa Con Queso, Medium)
21 mg6 mg
97921 mg6 mg
980
(Apache)
20 mg5.7 mg
981
(Basil Pesto, Ready-To-Serve)
20 mg5.7 mg
982
(Lamb, New Zealand Imported)
20 mg5.7 mg
983
(Lowfat, 2% Milkfat)
20 mg5.7 mg
98420 mg5.7 mg
985
(Meat Only, Skin & Breading Removed)
20 mg5.7 mg
986
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
987
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
20 mg5.7 mg
988
(Australian, 85% Lean / 15% Fat)
20 mg5.7 mg
98920 mg5.7 mg
990
(Mild, Meat Only, Skin & Breading Removed)
20 mg5.7 mg
991
(Meat & Fat, New Zealand Imported)
20 mg5.7 mg
992
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
20 mg5.7 mg
993
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
20 mg5.7 mg
994
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
995
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
20 mg5.7 mg
996
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
20 mg5.7 mg
997
(Dark Meat From Whole, Meat & Skin, With Added Solution)
20 mg5.7 mg
998
(Breakfast Links, Mild)
20 mg5.7 mg
999
(Meat & Skin, Chicken)
20 mg5.7 mg
1000
(With Added Solution, Dark Meat, Meat & Skin)
20 mg5.7 mg
fig 4. Foods with myristoleic acid (14:1) 751 to 1000

List of foods (1001 - 1250) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
1001
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
20 mg5.7 mg
1002
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
1003
(Retail Parts, Meat & Skin)
20 mg5.7 mg
1004
(Retail Parts, Meat & Skin)
20 mg5.7 mg
100520 mg5.7 mg
1006
(97% Lean Meat / 3% Fat)
19 mg5.4 mg
1007
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
19 mg5.4 mg
1008
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
19 mg5.4 mg
1009
(Rotisserie, Original Seasoning, Meat Only, Chicken)
19 mg5.4 mg
1010
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
19 mg5.4 mg
1011
(45- 59% Cacao Solids)
19 mg5.4 mg
1012
(Salsa Con Queso, Cheese & Salsa- Medium)
19 mg5.4 mg
1013
(Drumstick, Meat & Skin With Breading)
19 mg5.4 mg
1014
(Original Recipe, Drumstick, Meat & Skin With Breading)
19 mg5.4 mg
1015
(Frozen Entree, Low-Fat)
19 mg5.4 mg
101619 mg5.4 mg
1017
(Frozen, Sugared, Pasteurized)
19 mg5.4 mg
1018
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
19 mg5.4 mg
1019
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
19 mg5.4 mg
1020
(Ready-To-Eat)
19 mg5.4 mg
1021
(Tenderloin, Meat Only, Game Meat)
18 mg5.1 mg
1022
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
18 mg5.1 mg
1023
(Beef, New Zealand Imported, Meat & Fat)
18 mg5.1 mg
1024
(Plain, Whole Milk)
18 mg5.1 mg
1025
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
102618 mg5.1 mg
1027
(97% Lean Meat / 3% Fat)
18 mg5.1 mg
102818 mg5.1 mg
1029
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
18 mg5.1 mg
1030
(Meat Only, New Zealand Imported)
18 mg5.1 mg
1031
(Meat Only, New Zealand Imported)
18 mg5.1 mg
1032
(85% Lean, 15% Fat)
18 mg5.1 mg
1033
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
1034
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
18 mg5.1 mg
1035
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
18 mg5.1 mg
1036
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
1037
(Retail Parts, Meat Only)
18 mg5.1 mg
1038
(With Chicken, Lettuce & Cheese, Soft)
18 mg5.1 mg
1039
(With Chicken, Cheese & Lettuce)
18 mg5.1 mg
1040
(Rotisserie, Meat & Skin, Chicken)
17 mg4.8 mg
1041
(93% Lean, 7% Fat, Patties)
17 mg4.8 mg
104217 mg4.8 mg
1043
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
17 mg4.8 mg
1044
(Large Or Small Curd)
17 mg4.8 mg
1045
(Meat Only, Skin & Breading Removed)
17 mg4.8 mg
1046
(Top Round, Leg, Cap Off, Boneless)
17 mg4.8 mg
1047
(Thigh, Skin & Breading Removed, Meat Only)
17 mg4.8 mg
104817 mg4.8 mg
104917 mg4.8 mg
1050
(Box Mix With Cheese Sauce)
17 mg4.8 mg
1051
(New Zealand Imported)
17 mg4.8 mg
1052
(Meat & Skin, Chicken)
17 mg4.8 mg
1053
(With Added Solution, Dark Meat, Meat & Skin)
17 mg4.8 mg
1054
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
17 mg4.8 mg
1055
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
17 mg4.8 mg
1056
(Retail Parts, Meat & Skin)
17 mg4.8 mg
1057
(Meat & Skin, With Added Solution)
17 mg4.8 mg
1058
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
17 mg4.8 mg
1059
(Arroz Con Leche, Latino Restaurant)
17 mg4.8 mg
1060
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
17 mg4.8 mg
1061
(With Added Solution, From Whole Bird, Meat & Skin)
17 mg4.8 mg
1062
(With Lettuce & Tomato, Cold Cut On White Bread)
17 mg4.8 mg
1063
(With Lettuce & Tomato)
17 mg4.8 mg
106417 mg4.8 mg
106516 mg4.5 mg
1066
(Dark Meat, Meat Only, Chicken)
16 mg4.5 mg
1067
(Meat Only, New Zealand Imported)
16 mg4.5 mg
1068
(Meat & Fat, New Zealand Imported)
16 mg4.5 mg
1069
(From Kid's Menu)
16 mg4.5 mg
1070
(Beef, New Zealand Imported, Meat Only)
16 mg4.5 mg
1071
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
16 mg4.5 mg
1072
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
1073
(Game Meat)
16 mg4.5 mg
1074
(Original Recipe, Breast, Meat & Skin With Breading)
16 mg4.5 mg
1075
(Black, Spices)
16 mg4.5 mg
1076
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
16 mg4.5 mg
1077
(Frozen, Salted, Pasteurized)
16 mg4.5 mg
107816 mg4.5 mg
107916 mg4.5 mg
1080
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
1081
(Beef, New Zealand Imported, Meat & Fat)
16 mg4.5 mg
1082
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
1083
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
16 mg4.5 mg
1084
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
1085
(With Added Solution, Dark Meat, Meat Only)
16 mg4.5 mg
1086
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
16 mg4.5 mg
1087
(Dark Meat From Whole, Meat & Skin, With Added Solution)
16 mg4.5 mg
108816 mg4.5 mg
1089
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
15 mg4.3 mg
1090
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
15 mg4.3 mg
1091
(With Sausage & Cheese)
15 mg4.3 mg
1092
(Latino Restaurant)
15 mg4.3 mg
1093
(With Tartar Sauce & Cheese)
15 mg4.3 mg
1094
(Meat Only, Skin & Breading Removed)
15 mg4.3 mg
1095
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
1096
(Breast, Meat & Skin With Breading)
15 mg4.3 mg
109715 mg4.3 mg
1098
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
15 mg4.3 mg
1099
(Variety Meats & By-Products)
15 mg4.3 mg
1100
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
1101
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
15 mg4.3 mg
1102
(Beef, New Zealand Imported, Meat Only)
15 mg4.3 mg
1103
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
1104
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
1105
(Meat Only, Chicken)
15 mg4.3 mg
1106
(Dark Meat, Meat & Skin)
15 mg4.3 mg
1107
(Variety Meats & By-Products)
15 mg4.3 mg
110814 mg4 mg
1109
(With Added Solution, Dark Meat, Meat Only)
14 mg4 mg
1110
(With Added Solution, Dark Meat, Meat Only)
14 mg4 mg
1111
(Rotisserie, Original Seasoning, Meat Only, Chicken)
14 mg4 mg
1112
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
14 mg4 mg
111314 mg4 mg
1114
(White Meat, Precooked, Not Reheated)
14 mg4 mg
1115
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
1116
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
14 mg4 mg
1117
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
14 mg4 mg
1118
(Variety Meats & By-Products)
14 mg4 mg
111914 mg4 mg
1120
(Mild, Meat Only, Skin & Breading Removed)
14 mg4 mg
1121
(With Added Solution, Light Meat, From Whole, Meat & Skin)
14 mg4 mg
1122
(Meat Only)
14 mg4 mg
112314 mg4 mg
1124
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
1125
(Retail Parts, Meat Only)
14 mg4 mg
1126
(Quesadilla Salvadorena)
14 mg4 mg
112714 mg4 mg
1128
(Rotisserie, Meat & Skin, Chicken)
13 mg3.7 mg
1129
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
13 mg3.7 mg
1130
(Meat & Fat, New Zealand Imported)
13 mg3.7 mg
1131
(Meat Only, New Zealand Imported)
13 mg3.7 mg
1132
(Commercially Prepared)
13 mg3.7 mg
1133
(Hot Cocoa, Homemade)
13 mg3.7 mg
1134
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
13 mg3.7 mg
1135
(With Added Solution, Composite Of Separable Fat)
13 mg3.7 mg
113613 mg3.7 mg
113713 mg3.7 mg
1138
(Flavored, Fish-Shaped)
13 mg3.7 mg
113913 mg3.7 mg
1140
(60-69% Cacao Solids)
13 mg3.7 mg
1141
(Dry Mix, Prepared With 2% Milk)
13 mg3.7 mg
1142
(Meat & Fat, New Zealand Imported)
13 mg3.7 mg
1143
(Dark & White Meat, Precooked, Not Reheated)
13 mg3.7 mg
1144
(Candies, Peanut Butter, Milk Chocolate)
13 mg3.7 mg
1145
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
13 mg3.7 mg
1146
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
1147
(Meat & Fat, New Zealand Imported)
13 mg3.7 mg
1148
(Meat & Fat, New Zealand Imported)
13 mg3.7 mg
1149
(With Added Solution, Retail Parts, Meat & Skin)
13 mg3.7 mg
1150
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
1151
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
1152
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
1153
(Rotisserie, Meat & Skin, Chicken)
12 mg3.4 mg
1154
(Dark Meat, Meat Only, Chicken)
12 mg3.4 mg
1155
(Meat & Fat, New Zealand Imported)
12 mg3.4 mg
1156
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
12 mg3.4 mg
1157
(Regular, Dry Mix, Prepared With 2% Milk)
12 mg3.4 mg
115812 mg3.4 mg
1159
(Drumstick, Skin & Breading Removed, Meat Only)
12 mg3.4 mg
1160
(Wing, Meat Only, Skin & Breading Removed)
12 mg3.4 mg
1161
(Link/Patty, Fully Cooked)
12 mg3.4 mg
116212 mg3.4 mg
1163
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
12 mg3.4 mg
1164
(93% Lean, 7% Fat)
12 mg3.4 mg
1165
(Beef, New Zealand Imported)
12 mg3.4 mg
1166
(Grass-Fed Beef, Lean Only)
12 mg3.4 mg
1167
(Beef, New Zealand Imported, Meat Only)
12 mg3.4 mg
1168
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
12 mg3.4 mg
1169
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
1170
(Retail Parts, Meat & Skin)
12 mg3.4 mg
1171
(Meat Only, Chicken)
12 mg3.4 mg
117212 mg3.4 mg
1173
(Boneless, Meat & Fat, New Zealand Imported)
12 mg3.4 mg
1174
(Meat & Fat, New Zealand Imported)
12 mg3.4 mg
117512 mg3.4 mg
1176
(Shoulder Clod, Meat Only, Game Meat)
11 mg3.1 mg
1177
(Meat & Fat, New Zealand Imported)
11 mg3.1 mg
1178
(Meat Only, New Zealand Imported)
11 mg3.1 mg
1179
(With Beans & Cheese)
11 mg3.1 mg
1180
(With Meatballs In Tomato Sauce)
11 mg3.1 mg
1181
(Extruded, Cheese-Flavor)
11 mg3.1 mg
1182
(Meat & Fat, New Zealand Imported, Bone-In)
11 mg3.1 mg
1183
(Meat & Fat, New Zealand Imported)
11 mg3.1 mg
1184
(Meat Only, New Zealand Imported)
11 mg3.1 mg
1185
(Vanilla, Lowfat)
11 mg3.1 mg
1186
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
11 mg3.1 mg
1187
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
11 mg3.1 mg
1188
(Plain, Lowfat)
11 mg3.1 mg
118911 mg3.1 mg
1190
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
11 mg3.1 mg
1191
(With Added Solution, Composite Of Separable Fat)
11 mg3.1 mg
119211 mg3.1 mg
119311 mg3.1 mg
1194
(Boneless, Meat & Fat, New Zealand Imported)
11 mg3.1 mg
1195
(Meat & Fat, New Zealand Imported)
11 mg3.1 mg
1196
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1197
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1198
(Dark Meat, Meat & Skin)
11 mg3.1 mg
1199
(Top Round, Leg, Cap Off, Boneless)
11 mg3.1 mg
1200
(Light Meat, Meat & Skin)
11 mg3.1 mg
1201
(Meat & Skin, Chicken)
11 mg3.1 mg
1202
(Retail Parts, Meat Only)
11 mg3.1 mg
1203
(Meat & Skin, With Added Solution)
11 mg3.1 mg
120411 mg3.1 mg
120511 mg3.1 mg
1206
(Latino Restaurant)
11 mg3.1 mg
1207
(Meat Only, New Zealand Imported)
10 mg2.8 mg
1208
(Breaded & Fried, Boneless Pieces, Plain)
10 mg2.8 mg
1209
(Lowfat, Reduced Sugar)
10 mg2.8 mg
1210
(Fish, Alaska Native)
10 mg2.8 mg
1211
(Meat & Fat, New Zealand Imported)
10 mg2.8 mg
1212
(Meat & Fat, Partly Frenched, New Zealand Imported)
10 mg2.8 mg
1213
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
10 mg2.8 mg
121410 mg2.8 mg
121510 mg2.8 mg
1216
(Guava Pastries)
10 mg2.8 mg
1217
(King, Fish, Alaska Native)
10 mg2.8 mg
1218
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
10 mg2.8 mg
1219
(Meat & Fat, New Zealand Imported, Bone-In)
10 mg2.8 mg
1220
(New Zealand Imported)
10 mg2.8 mg
1221
(Sockeye, Fish, Alaska Native)
10 mg2.8 mg
1222
(Boneless, Meat & Fat, New Zealand Imported)
10 mg2.8 mg
1223
(Meat Only, New Zealand Imported)
10 mg2.8 mg
1224
(Meat & Fat, New Zealand Imported)
10 mg2.8 mg
1225
(Mexican Restaurant)
10 mg2.8 mg
1226
(Dark Meat, Meat Only, Chicken)
10 mg2.8 mg
1227
(With Added Solution, Dark Meat, Meat Only)
10 mg2.8 mg
1228
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
10 mg2.8 mg
1229
(Roast Beef On White Bread With Lettuce & Tomato)
10 mg2.8 mg
123010 mg2.8 mg
1231
(Rotisserie, Meat & Skin, Chicken)
9 mg2.6 mg
1232
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
1233
(Boneless, Meat & Fat, New Zealand Imported)
9 mg2.6 mg
1234
(Meat Only, New Zealand Imported)
9 mg2.6 mg
1235
(Prepared With Equal Volume Low Fat Milk, 2%)
9 mg2.6 mg
1236
(With Added Vitamin A & Vitamin D, Lowfat)
9 mg2.6 mg
1237
(Meat Only, New Zealand Imported, Bone-In)
9 mg2.6 mg
1238
(Meat & Fat, Fully Frenched, New Zealand Imported)
9 mg2.6 mg
1239
(Meat Only, Skin & Breading Removed)
9 mg2.6 mg
12409 mg2.6 mg
12419 mg2.6 mg
12429 mg2.6 mg
12439 mg2.6 mg
1244
(Cookie Crumb Topping)
9 mg2.6 mg
12459 mg2.6 mg
1246
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
1247
(Meat & Fat, New Zealand Imported)
9 mg2.6 mg
1248
(Meat Only, New Zealand Imported)
9 mg2.6 mg
1249
(Retail Parts, Meat & Skin)
9 mg2.6 mg
1250
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
fig 5. Foods with myristoleic acid (14:1) 1001 to 1250

List of foods (1251 - 1500) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
1251
(Italian Restaurant)
9 mg2.6 mg
1252
(Nacho Cheese)
9 mg2.6 mg
1253
(Link/Patty, Fully Cooked)
9 mg2.6 mg
1254
(Beef, New Zealand Imported)
8 mg2.3 mg
1255
(Game Meat, Meat Only)
8 mg2.3 mg
1256
(Meat Only, Game Meat)
8 mg2.3 mg
12578 mg2.3 mg
1258
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
1259
(Prepared With Equal Volume Water)
8 mg2.3 mg
12608 mg2.3 mg
1261
(Italian Style, Lower Sodium)
8 mg2.3 mg
1262
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
8 mg2.3 mg
1263
(Meat Only, New Zealand Imported)
8 mg2.3 mg
1264
(Cold Pressed)
8 mg2.3 mg
12658 mg2.3 mg
12668 mg2.3 mg
1267
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
8 mg2.3 mg
1268
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
1269
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
1270
(Meat Only, New Zealand Imported)
8 mg2.3 mg
1271
(Meat & Fat, New Zealand Imported)
8 mg2.3 mg
1272
(Meat & Fat, New Zealand Imported)
8 mg2.3 mg
1273
(Meat Only, New Zealand Imported, Bone-In)
8 mg2.3 mg
1274
(Meat Only, New Zealand Imported)
8 mg2.3 mg
1275
(Meat & Fat, Partly Frenched, New Zealand Imported)
8 mg2.3 mg
1276
(Dark Meat, Meat Only, With Added Solution)
8 mg2.3 mg
1277
(With Added Solution, Light Meat, From Whole, Meat & Skin)
8 mg2.3 mg
1278
(Retail Parts, Meat & Skin)
8 mg2.3 mg
1279
(With Added Solution, From Whole Bird, Meat Only)
8 mg2.3 mg
1280
(From Whole Bird, Meat Only)
8 mg2.3 mg
1281
(With Added Solution, From Whole Bird, Meat Only)
8 mg2.3 mg
1282
(Back, Meat Only)
8 mg2.3 mg
12838 mg2.3 mg
1284
(Light Meat, Meat & Skin)
8 mg2.3 mg
1285
(Boneless, Meat Only, New Zealand Imported)
8 mg2.3 mg
1286
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
8 mg2.3 mg
1287
(With Icing Or Filling, Not Chocolate, Low-Fat)
8 mg2.3 mg
1288
(Low Fat, Nacho Cheese, Made With Olestra)
8 mg2.3 mg
12898 mg2.3 mg
1290
(Italian Four Cheese Lasagna)
8 mg2.3 mg
12918 mg2.3 mg
1292
(New Zealand Imported, Variety Meats & By-Products)
7 mg2 mg
12937 mg2 mg
1294
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
7 mg2 mg
1295
(Meat Only, Game Meat)
7 mg2 mg
1296
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1297
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1298
(97% Lean Meat / 3% Fat)
7 mg2 mg
12997 mg2 mg
13007 mg2 mg
1301
(Rotisserie, Original Seasoning, Meat Only, Chicken)
7 mg2 mg
1302
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
7 mg2 mg
1303
(Flesh, Shoshone Bannock)
7 mg2 mg
1304
(Assorted, Chinese Restaurant)
7 mg2 mg
1305
(Boneless, Meat & Fat, New Zealand Imported)
7 mg2 mg
1306
(Boneless, Meat Only, New Zealand Imported)
7 mg2 mg
1307
(Meat Only, Fully Frenched, New Zealand Imported)
7 mg2 mg
1308
(Meat Only, Partly Frenched, New Zealand Imported)
7 mg2 mg
13097 mg2 mg
13107 mg2 mg
1311
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
7 mg2 mg
1312
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
7 mg2 mg
1313
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
7 mg2 mg
13147 mg2 mg
13157 mg2 mg
13167 mg2 mg
1317
(Variety Meats & By-Products)
7 mg2 mg
1318
(Dark Meat, Meat Only, Chicken)
7 mg2 mg
1319
(Link Or Ground, Pork Sausage)
7 mg2 mg
1320
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
7 mg2 mg
1321
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1322
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
7 mg2 mg
1323
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1324
(Meat Only, New Zealand Imported)
7 mg2 mg
1325
(Meat & Fat, Fully Frenched, New Zealand Imported)
7 mg2 mg
1326
(Meat Only, Fully Frenched, New Zealand Imported)
7 mg2 mg
1327
(Meat & Fat, New Zealand Imported)
7 mg2 mg
1328
(All Classes)
7 mg2 mg
1329
(Meat Only)
7 mg2 mg
13307 mg2 mg
1331
(Meat & Skin)
7 mg2 mg
13327 mg2 mg
1333
(New Zealand Imported, Variety Meats & By-Products)
7 mg2 mg
1334
(Chinese Restaurant)
6 mg1.7 mg
1335
(Ready To Serve)
6 mg1.7 mg
1336
(New Zealand Imported)
6 mg1.7 mg
1337
(1n Steak, Loin, Meat Only, Game Meat)
6 mg1.7 mg
1338
(Drained, Heavy Syrup)
6 mg1.7 mg
1339
(Light, No Sugar Added, Ice Cream Type, Frozen Novelties)
6 mg1.7 mg
13406 mg1.7 mg
1341
(Fat Free)
6 mg1.7 mg
1342
(La Moderna Rikis Cream Crackers)
6 mg1.7 mg
1343
(Meat Only, New Zealand Imported)
6 mg1.7 mg
13446 mg1.7 mg
1345
(Chinese Restaurant)
6 mg1.7 mg
13466 mg1.7 mg
1347
(Stick Or Nugget, With Crunch Coating)
6 mg1.7 mg
13486 mg1.7 mg
1349
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
6 mg1.7 mg
13506 mg1.7 mg
13516 mg1.7 mg
13526 mg1.7 mg
1353
(Plain, Commercially Prepared, Refrigerated)
6 mg1.7 mg
1354
(Pork, Pre-Sliced)
6 mg1.7 mg
13556 mg1.7 mg
13566 mg1.7 mg
1357
(Dark Meat, Meat Only, Chicken)
6 mg1.7 mg
1358
(New York State, Fish)
6 mg1.7 mg
1359
(With Added Solution, Dark Meat, Meat Only)
6 mg1.7 mg
13606 mg1.7 mg
1361
(Meat Only, New Zealand Imported)
6 mg1.7 mg
1362
(Meat Only, New Zealand Imported)
6 mg1.7 mg
1363
(Boneless, Meat Only, New Zealand Imported)
6 mg1.7 mg
1364
(Meat Only, New Zealand Imported)
6 mg1.7 mg
1365
(With Added Solution, Retail Parts, Meat Only)
6 mg1.7 mg
1366
(Variety Meats & By-Products)
6 mg1.7 mg
1367
(Variety Meats & By-Products)
6 mg1.7 mg
1368
(Meat Only, New Zealand Imported)
6 mg1.7 mg
1369
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
6 mg1.7 mg
1370
(Frozen Entree, Reduced Fat)
5 mg1.4 mg
1371
(Boneless, Skinless, Meat Only, Chicken)
5 mg1.4 mg
1372
(Variety Meats & By-Products)
5 mg1.4 mg
1373
(Variety Meats & By-Products)
5 mg1.4 mg
1374
(Top Round, 1n Steak, Meat Only, Game Meat)
5 mg1.4 mg
13755 mg1.4 mg
1376
(With Added Calcium, Fluid, Commercial, Reduced Fat)
5 mg1.4 mg
1377
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
5 mg1.4 mg
1378
(Meat, Alaska Native)
5 mg1.4 mg
1379
(New Zealand Imported, Soaked & Fried)
5 mg1.4 mg
1380
(With Lettuce & Mayonnaise)
5 mg1.4 mg
13815 mg1.4 mg
1382
(Salted, Pasteurized)
5 mg1.4 mg
13835 mg1.4 mg
1384
(Boneless, Skinless, Meat Only, Chicken)
5 mg1.4 mg
1385
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
5 mg1.4 mg
1386
(Fat-Free, Salad Dressing)
5 mg1.4 mg
1387
(Breast, Skin & Breading Removed, Meat Only)
5 mg1.4 mg
13885 mg1.4 mg
13895 mg1.4 mg
13905 mg1.4 mg
1391
(Dry Roasted, With Salt Added, Nuts)
5 mg1.4 mg
1392
(Dry Roasted, Without Salt Added, Nuts)
5 mg1.4 mg
1393
(Entree, Latino Restaurant)
5 mg1.4 mg
1394
(Pork Pupusas, Latino Restaurant)
5 mg1.4 mg
1395
(Meat Only, Game Meat)
5 mg1.4 mg
1396
(Meat Only, Chicken)
5 mg1.4 mg
13975 mg1.4 mg
1398
(With Added Solution, Dark Meat, Meat Only)
5 mg1.4 mg
1399
(97% Lean Meat / 3% Fat)
5 mg1.4 mg
1400
(New Zealand Imported)
5 mg1.4 mg
1401
(Zespri Sungold)
5 mg1.4 mg
1402
(Boneless, Meat Only, New Zealand Imported)
5 mg1.4 mg
1403
(Meat Only, New Zealand Imported)
5 mg1.4 mg
1404
(New Zealand Imported)
5 mg1.4 mg
1405
(Boneless, Meat & Fat, New Zealand Imported)
5 mg1.4 mg
1406
(Boneless, Meat Only, New Zealand Imported)
5 mg1.4 mg
1407
(Meat Only, Partly Frenched, New Zealand Imported)
5 mg1.4 mg
14085 mg1.4 mg
14095 mg1.4 mg
1410
(Dark Meat From Whole, Meat Only, With Added Solution)
5 mg1.4 mg
1411
(With Added Solution, From Whole Bird, Meat Only)
5 mg1.4 mg
1412
(Retail Parts, Meat Only)
5 mg1.4 mg
1413
(With Added Solution, From Whole Bird, Meat Only)
5 mg1.4 mg
1414
(Retail Parts, Meat Only)
5 mg1.4 mg
1415
(With Added Solution, From Whole Bird, Meat Only)
5 mg1.4 mg
1416
(Variety Meats & By-Products)
5 mg1.4 mg
14175 mg1.4 mg
14185 mg1.4 mg
14195 mg1.4 mg
14205 mg1.4 mg
14215 mg1.4 mg
1422
(Low Sodium)
5 mg1.4 mg
14235 mg1.4 mg
1424
(Rice & Black Beans, Latino Restaurant)
4 mg1.1 mg
1425
(New Zealand Imported, Variety Meats & By-Products)
4 mg1.1 mg
1426
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
4 mg1.1 mg
14274 mg1.1 mg
14284 mg1.1 mg
14294 mg1.1 mg
1430
(Drained Solids, Fish)
4 mg1.1 mg
1431
(Total Can Contents)
4 mg1.1 mg
1432
(Canned Or Bottled, Ready-To-Serve)
4 mg1.1 mg
1433
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
4 mg1.1 mg
1434
(With Skin, Fish, Alaska Native)
4 mg1.1 mg
1435
(New Zealand Imported, Soaked & Simmered)
4 mg1.1 mg
1436
(Mollusks, Moist Heat)
4 mg1.1 mg
1437
(70-85% Cacao Solids)
4 mg1.1 mg
14384 mg1.1 mg
1439
(Atlantic & Pacific, Fish)
4 mg1.1 mg
14404 mg1.1 mg
14414 mg1.1 mg
14424 mg1.1 mg
14434 mg1.1 mg
14444 mg1.1 mg
1445
(Chinese Restaurant)
4 mg1.1 mg
1446
(Link/Patty, Reduced Fat)
4 mg1.1 mg
1447
(Alaska Native)
4 mg1.1 mg
1448
(Meat Only, Game Meat)
4 mg1.1 mg
14494 mg1.1 mg
1450
(With Skin, Fish, Alaska Native)
4 mg1.1 mg
14514 mg1.1 mg
1452
(New Zealand Imported)
4 mg1.1 mg
14534 mg1.1 mg
14544 mg1.1 mg
1455
(Crookneck & Straightneck)
4 mg1.1 mg
1456
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
4 mg1.1 mg
1457
(Meat & Fat, Pork)
4 mg1.1 mg
1458
(Meat Only, With Added Solution)
4 mg1.1 mg
14594 mg1.1 mg
14604 mg1.1 mg
1461
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
4 mg1.1 mg
14624 mg1.1 mg
1463
(New Zealand Imported, Variety Meats & By-Products)
3 mg0.9 mg
1464
(Fat Free, Patties)
3 mg0.9 mg
1465
(Regular, Salad Dressing)
3 mg0.9 mg
14663 mg0.9 mg
14673 mg0.9 mg
1468
(Without Skin & Bones, Drained Solids)
3 mg0.9 mg
1469
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
3 mg0.9 mg
1470
(Rotisserie, Original Seasoning, Meat Only, Chicken)
3 mg0.9 mg
1471
(Reduced Sodium)
3 mg0.9 mg
1472
(Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)
3 mg0.9 mg
14733 mg0.9 mg
14743 mg0.9 mg
1475
(Filled With Egg, Meat & Cheese)
3 mg0.9 mg
1476
(Lemon Wafer)
3 mg0.9 mg
14773 mg0.9 mg
14783 mg0.9 mg
14793 mg0.9 mg
1480
(Chinese Restaurant)
3 mg0.9 mg
14813 mg0.9 mg
1482
(Variety Meats & By-Products)
3 mg0.9 mg
1483
(Loin, Meat & Fat, Bone-In)
3 mg0.9 mg
1484
(Latino Restaurant)
3 mg0.9 mg
1485
(Bean Pupusas, Latino Restaurant)
3 mg0.9 mg
1486
(New Zealand Imported, Variety Meats & By-Products)
3 mg0.9 mg
1487
(Boneless, Skinless, Meat Only, Chicken)
3 mg0.9 mg
1488
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
3 mg0.9 mg
14893 mg0.9 mg
1490
(With Added Solution, Boneless, Loin, Meat & Fat)
3 mg0.9 mg
14913 mg0.9 mg
14923 mg0.9 mg
1493
(Atlantic & Pacific, Fish)
3 mg0.9 mg
14943 mg0.9 mg
14953 mg0.9 mg
1496
(All Classes)
3 mg0.9 mg
1497
(Retail Parts, Meat Only)
3 mg0.9 mg
14983 mg0.9 mg
1499
(Loin, Meat & Fat, Bone-In)
3 mg0.9 mg
1500
(Retail Parts, Meat Only)
3 mg0.9 mg
fig 6. Foods with myristoleic acid (14:1) 1251 to 1500

List of foods (1501 - 1730) With Myristoleic Acid (14:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Myristoleic Acid (14:1)per 100gper Oz
1501
(Chinese Restaurant)
3 mg0.9 mg
1502
(Italian Lasagna)
3 mg0.9 mg
1503
(Link/Patty, Reduced Fat)
3 mg0.9 mg
15043 mg0.9 mg
15053 mg0.9 mg
15062 mg0.6 mg
1507
(Latino Restaurant)
2 mg0.6 mg
1508
(Loin, Meat & Fat, Bone-In)
2 mg0.6 mg
1509
(With Added Solution, Boneless, Loin, Meat & Fat)
2 mg0.6 mg
15102 mg0.6 mg
15112 mg0.6 mg
15122 mg0.6 mg
1513
(Prepared With Equal Volume Water, Low Sodium)
2 mg0.6 mg
1514
(Drained Solids, Fish)
2 mg0.6 mg
1515
(Total Can Contents)
2 mg0.6 mg
1516
(Without Skin & Bones, Drained Solids, Fish)
2 mg0.6 mg
15172 mg0.6 mg
1518
(Plain With Pickles)
2 mg0.6 mg
1519
(Vanilla, Nonfat)
2 mg0.6 mg
1520
(New Zealand Imported, Soaked & Simmered)
2 mg0.6 mg
1521
(New Zealand Imported, Soaked & Fried)
2 mg0.6 mg
1522
(Buffalo, Free Range, Shoshone Bannock)
2 mg0.6 mg
1523
(Gamesa Sabrosas)
2 mg0.6 mg
15242 mg0.6 mg
15252 mg0.6 mg
1526
(Mixed Species, Fish)
2 mg0.6 mg
1527
(Caramel Custard, Prepared-From-Recipe, Desserts)
2 mg0.6 mg
15282 mg0.6 mg
15292 mg0.6 mg
15302 mg0.6 mg
1531
(With Vitamin C, Snacks, Berry Flavored)
2 mg0.6 mg
1532
(With Creme Filling, Chocolate Sandwich)
2 mg0.6 mg
1533
(Made With Potato Extract, Rice Starch, & Rice Flour)
2 mg0.6 mg
1534
(Made With Tapioca Starch & Brown Rice Flour)
2 mg0.6 mg
1535
(Chocolate Vanilla Creme)
2 mg0.6 mg
1536
(Exposed To Ultraviolet Light)
2 mg0.6 mg
15372 mg0.6 mg
1538
(Chinese Restaurant)
2 mg0.6 mg
1539
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
2 mg0.6 mg
1540
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
2 mg0.6 mg
15412 mg0.6 mg
1542
(Chocolate, Prepared-From-Recipe, Desserts)
2 mg0.6 mg
1543
(Sweet Yeast Bread)
2 mg0.6 mg
1544
(Boneless, Loin, Meat & Fat)
2 mg0.6 mg
1545
(Loin, Meat & Fat, Bone-In)
2 mg0.6 mg
1546
(Salted)
2 mg0.6 mg
15472 mg0.6 mg
15482 mg0.6 mg
1549
(Chewy, 90 Calorie Bar)
2 mg0.6 mg
15502 mg0.6 mg
1551
(New Zealand Imported, Variety Meats & By-Products)
2 mg0.6 mg
1552
(Meat Only, Trimmed To 0" Fat, Game Meat)
2 mg0.6 mg
1553
(Meat Only, Trimmed To 0" Fat, Game Meat)
2 mg0.6 mg
1554
(Meat Only, Trimmed To 0" Fat, Game Meat)
2 mg0.6 mg
15552 mg0.6 mg
15562 mg0.6 mg
1557
(Meat & Fat, Shoulder, Blade)
2 mg0.6 mg
1558
(Meat & Fat, Leg, Ham, Rump Half)
2 mg0.6 mg
1559
(Meat & Fat, Leg, Ham, Shank Half)
2 mg0.6 mg
15602 mg0.6 mg
1561
(Loin, Meat & Fat, Bone-In)
2 mg0.6 mg
1562
(Boneless, Loin, Meat & Fat)
2 mg0.6 mg
1563
(Meat & Fat, Arm Picnic)
2 mg0.6 mg
15642 mg0.6 mg
1565
(New Zealand Imported)
2 mg0.6 mg
1566
(New Zealand Imported)
2 mg0.6 mg
15672 mg0.6 mg
1568
(Mixed Species, Fish)
2 mg0.6 mg
1569
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
2 mg0.6 mg
1570
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
2 mg0.6 mg
1571
(With Added Solution, Light Meat, From Whole, Meat Only)
2 mg0.6 mg
1572
(With Added Solution, From Whole Bird, Meat Only)
2 mg0.6 mg
1573
(All Classes)
2 mg0.6 mg
1574
(With Added Solution, From Whole Bird, Meat Only)
2 mg0.6 mg
1575
(Meat Only, With Added Solution)
2 mg0.6 mg
15762 mg0.6 mg
15772 mg0.6 mg
1578
(Summer Squash, Includes Skin)
2 mg0.6 mg
1579
(Boneless, Loin, Meat & Fat)
2 mg0.6 mg
1580
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
2 mg0.6 mg
1581
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
2 mg0.6 mg
1582
(Meat & Fat, Leg, Ham, Shank Half)
2 mg0.6 mg
1583
(Loin, Meat Only, Bone-In)
2 mg0.6 mg
1584
(All Classes, Light Meat)
2 mg0.6 mg
1585
(With Added Solution, Light Meat, From Whole, Meat Only)
2 mg0.6 mg
1586
(With Added Solution, From Whole Bird, Meat Only)
2 mg0.6 mg
1587
(With Added Solution, From Whole Bird, Meat Only)
2 mg0.6 mg
1588
(With Added Solution, Retail Parts, Meat Only)
2 mg0.6 mg
1589
(From Whole Bird, Meat Only)
2 mg0.6 mg
1590
(With Added Solution, From Whole Bird, Meat Only)
2 mg0.6 mg
1591
(Breast, Meat Only)
2 mg0.6 mg
1592
(Wing, Meat Only)
2 mg0.6 mg
1593
(Gluten-Free Bakery)
2 mg0.6 mg
15942 mg0.6 mg
15952 mg0.6 mg
15962 mg0.6 mg
1597
(Whole-Grain)
2 mg0.6 mg
1598
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
2 mg0.6 mg
1599
(Tuna On White Bread With Lettuce & Tomato)
2 mg0.6 mg
1600
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
2 mg0.6 mg
16012 mg0.6 mg
16022 mg0.6 mg
1603
(With Lettuce & Tomato)
2 mg0.6 mg
1604
(Chinese Restaurant)
2 mg0.6 mg
1605
(Chinese Restaurant)
2 mg0.6 mg
16062 mg0.6 mg
16072 mg0.6 mg
16082 mg0.6 mg
1609
(Cassava Chips, Salted)
2 mg0.6 mg
16101 mg0.3 mg
16111 mg0.3 mg
1612
(Less/Reduced Sodium, Ready To Serve)
1 mg0.3 mg
16131 mg0.3 mg
1614
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
1615
(Meat & Fat, Shoulder, Blade)
1 mg0.3 mg
1616
(With Added Solution, Shoulder, Blade, Meat & Fat)
1 mg0.3 mg
16171 mg0.3 mg
1618
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1619
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1620
(Meat & Fat, Arm Picnic)
1 mg0.3 mg
1621
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1622
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1623
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1624
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1625
(Boneless, Meat & Fat)
1 mg0.3 mg
1626
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1627
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1628
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1629
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1630
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1631
(With Added Solution, Boneless, Loin, Meat Only)
1 mg0.3 mg
1632
(Crustaceans)
1 mg0.3 mg
16331 mg0.3 mg
1634
(Chinese Restaurant)
1 mg0.3 mg
1635
(Chinese Restaurant)
1 mg0.3 mg
1636
(From Kid's Menu, Family Style Restaurant)
1 mg0.3 mg
16371 mg0.3 mg
1638
(Family Style Restaurant)
1 mg0.3 mg
1639
(Salad Dressing)
1 mg0.3 mg
1640
(Crustaceans, Moist Heat)
1 mg0.3 mg
1641
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
1 mg0.3 mg
1642
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1 mg0.3 mg
16431 mg0.3 mg
16441 mg0.3 mg
16451 mg0.3 mg
1646
(Dry, 2 1/2 Minute Cook Time)
1 mg0.3 mg
1647
(Fried, Battered Or Breaded)
1 mg0.3 mg
16481 mg0.3 mg
16491 mg0.3 mg
16501 mg0.3 mg
16511 mg0.3 mg
1652
(May Contain Additives To Retain Moisture, Fish)
1 mg0.3 mg
1653
(Baked, Prepared-From-Recipe, Desserts)
1 mg0.3 mg
1654
(Latino Restaurant)
1 mg0.3 mg
1655
(With Creme Filling, Vanilla Sandwich)
1 mg0.3 mg
1656
(Plain, Nonfat, Includes USDA Food Distr. Program)
1 mg0.3 mg
1657
(Vanilla, Nonfat)
1 mg0.3 mg
16581 mg0.3 mg
1659
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
1 mg0.3 mg
16601 mg0.3 mg
16611 mg0.3 mg
16621 mg0.3 mg
1663
(Custard Or Cream Filled)
1 mg0.3 mg
1664
(Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water)
1 mg0.3 mg
16651 mg0.3 mg
16661 mg0.3 mg
1667
(Regular, Butter, Flavor, Made With Palm Oil)
1 mg0.3 mg
1668
(Oil Roasted, With Peanuts, Nuts)
1 mg0.3 mg
1669
(With Peanuts, Lightly Salted)
1 mg0.3 mg
16701 mg0.3 mg
1671
(Boneless, Loin, Meat Only)
1 mg0.3 mg
16721 mg0.3 mg
1673
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1674
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1675
(Boneless, Loin, Meat Only)
1 mg0.3 mg
1676
(Made From Blue Cornmeal, Hopi)
1 mg0.3 mg
16771 mg0.3 mg
16781 mg0.3 mg
1679
(Any Flavor, Dry)
1 mg0.3 mg
1680
(Chicken Flavor, Dry)
1 mg0.3 mg
1681
(May Contain Additives To Retain Moisture, Fish)
1 mg0.3 mg
1682
(New Zealand Imported, Variety Meats & By-Products)
1 mg0.3 mg
16831 mg0.3 mg
1684
(With Added Solution, Shoulder, Blade, Meat & Fat)
1 mg0.3 mg
16851 mg0.3 mg
1686
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1 mg0.3 mg
1687
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
1 mg0.3 mg
1688
(Boneless, Loin, Separable Lean & Fat Only)
1 mg0.3 mg
1689
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
16901 mg0.3 mg
1691
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1692
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1693
(With Added Solution, Boneless, Loin, Meat Only)
1 mg0.3 mg
1694
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
16951 mg0.3 mg
16961 mg0.3 mg
1697
(May Have Been Previously Frozen, Fish)
1 mg0.3 mg
16981 mg0.3 mg
1699
(Exposed To Ultraviolet Light)
1 mg0.3 mg
1700
(Mollusks, Mixed Species)
1 mg0.3 mg
1701
(Buffalo, Free Range, Shoshone Bannock)
1 mg0.3 mg
1702
(Retail Parts, Meat Only)
1 mg0.3 mg
1703
(From Whole Bird, Meat Only)
1 mg0.3 mg
1704
(Breast, Meat Only)
1 mg0.3 mg
1705
(Light Meat)
1 mg0.3 mg
1706
(Meat Only)
1 mg0.3 mg
1707
(Wing, Meat Only)
1 mg0.3 mg
1708
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1709
(Meat & Fat, Leg, Ham, Rump Half)
1 mg0.3 mg
17101 mg0.3 mg
1711
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1712
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1713
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1714
(Loin, Meat & Fat, Bone-In)
1 mg0.3 mg
1715
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
17161 mg0.3 mg
17171 mg0.3 mg
17181 mg0.3 mg
1719
(Bacon, Lettuce, & Tomato On White Bread)
1 mg0.3 mg
1720
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
1 mg0.3 mg
1721
(Turkey Breast On White Bread With Lettuce & Tomato)
1 mg0.3 mg
1722
(With Bacon, Lettuce & Tomato)
1 mg0.3 mg
1723
(With Lettuce, Tomato & Sweet Onion Sauce)
1 mg0.3 mg
17241 mg0.3 mg
1725
(Regular, Commercially Prepared, Includes Vanilla)
1 mg0.3 mg
1726
(With Creme Filling Cookies, Regular)
1 mg0.3 mg
1727
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
1 mg0.3 mg
1728
(Without Salt, Seeds)
1 mg0.3 mg
1729
(Lower Sodium, Soup)
1 mg0.3 mg
1730
(Masa & Pork Filling, Hopi)
1 mg0.3 mg
fig 7. Foods with myristoleic acid (14:1) 1501 to 1730

Foods In Different Categories With Myristoleic Acid (14:1)

The food categories below have foods that contain myristoleic acid (14:1).

Select a category to show a ranked list of all the foods in that category with myristoleic acid (14:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods31
Baked Products48
Beef Products625
Candy, Sweets or Lollies39
Dairy and Egg Products63
Fast Foods220
Finfish and Shellfish Products38
Lamb, Veal, and Game Products193
Meals, Entrees, and Side Dishes45
Pork Products66
Poultry Products158
Restaurant Foods75
Sauces and Gravies11
Sausages and Luncheon Meats41
Snacks12
Soups, Broths, and Stews16
Vegetables and Vegetable Products14
fig 8. Food categories with foods that contain Myristoleic Acid (14:1)

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