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4483 Foods With Eicosapentaenoic Acid, EPA (20:5 n-3) in our Nutrition Tool

Image of Raw Mackerel that contains eicosapentaenoic acid, EPA (20:5 n-3)
Mackerel contains eicosapentaenoic acid, EPA (20:5 n-3)

Below we list all 4483 foods, in our Nutrition Tool, that contain eicosapentaenoic acid, EPA (20:5 n-3). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain eicosapentaenoic acid, EPA (20:5 n-3)

If you want to learn more about eicosapentaenoic acid, EPA (20:5 n-3) we recommend you check out our article named: What Is Eicosapentaenoic Acid, EPA (20:5 n-3) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
113.2 g3.7 g
213 g3.7 g
310.1 g2.9 g
4
(Oogruk, Alaska Native)
9.7 g2.8 g
56.9 g2 g
66.3 g1.8 g
7
(Alaska Native)
3.9 g1.1 g
8
(Whale, Alaska Native)
2.8 g793.8 mg
92.7 g776.8 mg
10
(Sturgeon)
2.7 g776.8 mg
112.2 g623.7 mg
121.8 g516 mg
131.6 g459.3 mg
14
(Mixed Species, Fish)
1.3 g357.2 mg
151.2 g351.5 mg
161.2 g340.2 mg
171.1 g309 mg
181 g286.3 mg
191 g286.3 mg
20
(Mixed Species, Fish)
983 mg278.7 mg
21
(Herring)
983 mg278.7 mg
22970 mg275 mg
23970 mg275 mg
24969 mg274.7 mg
25
(Made Without Fat)
968 mg274.4 mg
26939 mg266.2 mg
27
(Unspecified Cooking Method)
939 mg266.2 mg
28
(Alaska Native)
910 mg258 mg
29909 mg257.7 mg
30
(Sockeye, Filets With Skin, Alaska Native)
905 mg256.6 mg
31898 mg254.6 mg
32
(Made Without Fat)
893 mg253.2 mg
33891 mg252.6 mg
34
(Mollusks, Moist Heat)
876 mg248.3 mg
35867 mg245.8 mg
36
(Unspecified Cooking Method)
867 mg245.8 mg
37867 mg245.8 mg
38862 mg244.4 mg
39
(Without Salt, Solids, Fish)
845 mg239.6 mg
40843 mg239 mg
41843 mg239 mg
42770 mg218.3 mg
43763 mg216.3 mg
44
(Unspecified Cooking Method)
763 mg216.3 mg
45
(European, Canned In Oil, Drained Solids)
763 mg216.3 mg
46
(Coated, Made Without Fat)
750 mg212.6 mg
47742 mg210.4 mg
48
(Coated, Made With Fat)
717 mg203.3 mg
49709 mg201 mg
50709 mg201 mg
51
(Coated, Made Without Fat)
692 mg196.2 mg
52690 mg195.6 mg
53677 mg191.9 mg
54
(Greenland, Fish)
674 mg191.1 mg
55
(In Cream Sauce)
668 mg189.4 mg
56
(Coated, Made With Fat)
661 mg187.4 mg
57656 mg186 mg
58653 mg185.1 mg
59648 mg183.7 mg
60648 mg183.7 mg
61
(Made Without Fat)
641 mg181.7 mg
62640 mg181.4 mg
63639 mg181.2 mg
64622 mg176.3 mg
65
(Unspecified Cooking Method)
622 mg176.3 mg
66
(Fish, Alaska Native)
610 mg172.9 mg
67605 mg171.5 mg
68
(Sockeye, Alaska Native, Fish)
600 mg170.1 mg
69569 mg161.3 mg
70552 mg156.5 mg
71
(Moist Heat, Wild Fish)
543 mg153.9 mg
72538 mg152.5 mg
73
(Total Can Contents)
532 mg150.8 mg
74
(Canned In Tomato Sauce, Drained Solids With Bone)
532 mg150.8 mg
75
(Boneless, Skinless, Packed In Water)
532 mg150.8 mg
76
(With Tomato-Based Sauce Mixture)
532 mg150.8 mg
77532 mg150.8 mg
78
(Greenland, Fish)
526 mg149.1 mg
79
(Drained Solids, Fish)
518 mg146.9 mg
80511 mg144.9 mg
81
(Mixed Species, Fish)
509 mg144.3 mg
82504 mg142.9 mg
83
(Coated, Made Without Fat)
497 mg140.9 mg
84
(Without Salt, Drained Solids With Bone, Fish)
492 mg139.5 mg
85
(Alaska Native, Silver, Fish)
491 mg139.2 mg
86
(Coated, Made With Fat)
475 mg134.7 mg
87
(Drained Solids With Bone, Fish)
473 mg134.1 mg
88
(Without Salt, Drained Solids With Bone, Fish)
473 mg134.1 mg
89473 mg134.1 mg
90
(Canned In Oil, Drained Solids With Bone)
473 mg134.1 mg
91
(Canned In Oil)
473 mg134.1 mg
92468 mg132.7 mg
93
(With Skin, Fish, Alaska Native)
460 mg130.4 mg
94
(King, Fish, Alaska Native)
440 mg124.7 mg
95438 mg124.2 mg
96
(Without Skin & Bones, Drained Solids)
437 mg123.9 mg
97434 mg123 mg
98434 mg123 mg
99434 mg123 mg
100
(Wild Fish)
429 mg121.6 mg
101
(Fish, Alaska Native)
420 mg119.1 mg
102411 mg116.5 mg
103408 mg115.7 mg
104
(Mixed Species, Fish)
406 mg115.1 mg
105401 mg113.7 mg
106
(Made Without Fat)
398 mg112.8 mg
107
(Made Without Fat)
398 mg112.8 mg
108397 mg112.5 mg
109397 mg112.5 mg
110393 mg111.4 mg
111
(Made With Fat)
386 mg109.4 mg
112
(Made With Fat)
386 mg109.4 mg
113
(Unspecified Cooking Method)
386 mg109.4 mg
114
(Unspecified Cooking Method)
386 mg109.4 mg
115386 mg109.4 mg
116
(Farmed, Fish)
385 mg109.1 mg
117376 mg106.6 mg
118
(Unspecified Cooking Method)
374 mg106 mg
119374 mg106 mg
120372 mg105.5 mg
121370 mg104.9 mg
122363 mg102.9 mg
123
(Mollusks, Moist Heat)
353 mg100.1 mg
124353 mg100.1 mg
125352 mg99.8 mg
126
(Crustaceans, Mixed Species, Moist Heat)
341 mg96.7 mg
127339 mg96.1 mg
128
(Drained Solids, Fish)
334 mg94.7 mg
129
(Crustaceans, Moist Heat)
332 mg94.1 mg
130331 mg93.8 mg
131
(Bones Removed, Fish, Alaska Native)
330 mg93.6 mg
132
(Sockeye, Fish, Alaska Native)
330 mg93.6 mg
133329 mg93.3 mg
134
(Total Can Contents)
323 mg91.6 mg
135323 mg91.6 mg
136321 mg91 mg
137
(Mixed Species, Fish)
317 mg89.9 mg
138
(Mixed Species, Fish)
316 mg89.6 mg
139
(Omega Plus Spread, With Plant Sterols & Fish Oil)
314 mg89 mg
140
(Coated, Made Without Fat)
309 mg87.6 mg
141
(Coated, Made Without Fat)
309 mg87.6 mg
142307 mg87 mg
143305 mg86.5 mg
144
(Fish, Mixed Species)
305 mg86.5 mg
145
(Made Without Fat)
300 mg85 mg
146299 mg84.8 mg
147299 mg84.8 mg
148299 mg84.8 mg
149
(Coated, Made With Fat)
295 mg83.6 mg
150
(Coated, Made With Fat)
295 mg83.6 mg
151
(Crustaceans, Moist Heat)
295 mg83.6 mg
152295 mg83.6 mg
153294 mg83.3 mg
154293 mg83.1 mg
155
(Mixed Species, Crustaceans)
293 mg83.1 mg
156
(Made With Fat)
291 mg82.5 mg
157291 mg82.5 mg
158288 mg81.6 mg
159285 mg80.8 mg
160
(Mixed Species, Fish)
283 mg80.2 mg
161283 mg80.2 mg
162282 mg79.9 mg
163
(Crustaceans, Moist Heat)
281 mg79.7 mg
164
(Oogruk, Meat, In Oil, Alaska Native)
280 mg79.4 mg
165
(Mollusks, Moist Heat)
276 mg78.2 mg
166275 mg78 mg
167
(Without Skin & Bones, Drained Solids, Fish)
274 mg77.7 mg
168274 mg77.7 mg
169
(Made Without Fat)
273 mg77.4 mg
170
(Made Without Fat)
273 mg77.4 mg
171273 mg77.4 mg
172273 mg77.4 mg
173
(Made With Cooking Spray)
272 mg77.1 mg
174
(Coated)
270 mg76.5 mg
175
(Coated)
270 mg76.5 mg
176
(Flesh, Shoshone Bannock)
266 mg75.4 mg
177266 mg75.4 mg
178265 mg75.1 mg
179
(Made With Butter)
265 mg75.1 mg
180
(Made With Margarine)
265 mg75.1 mg
181
(Made With Oil)
265 mg75.1 mg
182
(Unspecified Cooking Method)
265 mg75.1 mg
183
(Crustaceans, Mixed Species)
265 mg75.1 mg
184
(With Lettuce & Spread)
264 mg74.8 mg
185
(Sockeye, Fish, Alaska Native)
260 mg73.7 mg
186259 mg73.4 mg
187
(Mixed Species, Fish)
259 mg73.4 mg
188
(Crustaceans)
259 mg73.4 mg
189
(Mixed Species, Fish)
258 mg73.1 mg
190252 mg71.4 mg
191251 mg71.2 mg
192
(Mixed Species, Fish)
249 mg70.6 mg
193244 mg69.2 mg
194244 mg69.2 mg
195
(With Skin, Fish, Alaska Native)
243 mg68.9 mg
196
(Fish)
238 mg67.5 mg
197
(Fish, Mixed Species)
238 mg67.5 mg
198237 mg67.2 mg
199
(Unspecified Cooking Method)
237 mg67.2 mg
200
(Canned In Water, Drained Solids)
233 mg66.1 mg
201
(Without Salt, Canned In Water, Drained Solids)
233 mg66.1 mg
202233 mg66.1 mg
203
(Coated, Made Without Fat)
232 mg65.8 mg
204230 mg65.2 mg
205
(Made Without Fat)
229 mg64.9 mg
206229 mg64.9 mg
207229 mg64.9 mg
208
(Unspecified Type)
229 mg64.9 mg
209229 mg64.9 mg
210
(Made With Cooking Spray)
228 mg64.6 mg
211
(Crab Cakes, Home Recipe)
227 mg64.4 mg
212227 mg64.4 mg
213
(Alaska Native)
225 mg63.8 mg
214224 mg63.5 mg
215
(Coated, Made With Fat)
222 mg62.9 mg
216
(Made With Butter)
222 mg62.9 mg
217
(Made With Margarine)
222 mg62.9 mg
218222 mg62.9 mg
219
(Unspecified Cooking Method)
222 mg62.9 mg
220
(Made Without Fat)
220 mg62.4 mg
221
(Fish)
220 mg62.4 mg
222220 mg62.4 mg
223
(Crustaceans)
219 mg62.1 mg
224218 mg61.8 mg
225
(Coated, Made Without Fat)
218 mg61.8 mg
226
(Made Without Fat)
217 mg61.5 mg
227217 mg61.5 mg
228
(Coated, Made With Cooking Spray)
217 mg61.5 mg
229217 mg61.5 mg
230
(With Skin, Fish, Alaska Native)
217 mg61.5 mg
231217 mg61.5 mg
232217 mg61.5 mg
233214 mg60.7 mg
234
(Unspecified Cooking Method)
214 mg60.7 mg
235
(Coated, Made Without Fat)
212 mg60.1 mg
236
(Coated, Made Without Fat)
212 mg60.1 mg
237211 mg59.8 mg
238
(Coated, Made With Cooking Spray)
211 mg59.8 mg
239211 mg59.8 mg
240
(Mixed Species, Fish)
211 mg59.8 mg
241
(Mixed Species, Fish)
206 mg58.4 mg
242204 mg57.8 mg
243
(Made Without Fat)
203 mg57.5 mg
244
(Unspecified Cooking Method)
203 mg57.5 mg
245
(Coated)
203 mg57.5 mg
246
(Coated, Made With Fat)
202 mg57.3 mg
247
(Coated, Made With Butter)
202 mg57.3 mg
248
(Coated, Made With Margarine)
202 mg57.3 mg
249
(Coated, Made With Oil)
202 mg57.3 mg
250202 mg57.3 mg
251
(Mixed Species, Fish)
202 mg57.3 mg
252202 mg57.3 mg
253197 mg55.8 mg
254
(Unspecified Cooking Method)
197 mg55.8 mg
255
(Mixed Species, Fish)
194 mg55 mg
256190 mg53.9 mg
257
(With Tomato-Based Sauce Mixture)
188 mg53.3 mg
258
(Mollusks)
188 mg53.3 mg
259188 mg53.3 mg
260188 mg53.3 mg
261
(Seaweed)
186 mg52.7 mg
262
(Unspecified Cooking Method)
185 mg52.4 mg
263
(Coated)
185 mg52.4 mg
264
(Coated, Made With Butter)
185 mg52.4 mg
265
(Coated, Made With Margarine)
185 mg52.4 mg
266
(Coated, Made With Oil)
185 mg52.4 mg
267184 mg52.2 mg
268
(Coated, Made Without Fat)
183 mg51.9 mg
269183 mg51.9 mg
270
(Lox, Fish, Regular)
183 mg51.9 mg
271
(Unspecified Type)
183 mg51.9 mg
272183 mg51.9 mg
273
(Coated, Made With Cooking Spray)
182 mg51.6 mg
274182 mg51.6 mg
275182 mg51.6 mg
276181 mg51.3 mg
277180 mg51 mg
278
(Salmon Guisado, Puerto Rican Style)
180 mg51 mg
279
(Made Without Fat)
179 mg50.7 mg
280
(Coated, Made Without Fat)
178 mg50.5 mg
281
(Coated, Made With Cooking Spray)
177 mg50.2 mg
282177 mg50.2 mg
283177 mg50.2 mg
284175 mg49.6 mg
285175 mg49.6 mg
286
(Made With Fat)
174 mg49.3 mg
287174 mg49.3 mg
288
(Made Without Fat)
173 mg49 mg
289
(Made With Cooking Spray)
172 mg48.8 mg
290172 mg48.8 mg
291172 mg48.8 mg
292172 mg48.8 mg
293
(Coated, Made Without Fat)
171 mg48.5 mg
294
(Coated, Made With Butter)
170 mg48.2 mg
295
(Coated, Made With Margarine)
170 mg48.2 mg
296
(Coated, Made With Oil)
170 mg48.2 mg
297
(Crustaceans)
170 mg48.2 mg
298
(Fish, Alaska Native)
170 mg48.2 mg
299
(Fish, Alaska Native)
170 mg48.2 mg
300
(Coated, Made Without Fat)
169 mg47.9 mg
fig 1. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1 to 300

Eicosapentaenoic Acid, EPA (20:5 n-3) supplements available online

Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3). Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
301169 mg47.9 mg
302168 mg47.6 mg
303
(Flounder & Sole Species, Fish)
168 mg47.6 mg
304
(Made With Butter)
167 mg47.3 mg
305
(Made With Margarine)
167 mg47.3 mg
306167 mg47.3 mg
307167 mg47.3 mg
308166 mg47.1 mg
309
(Mixed Species, Fish)
165 mg46.8 mg
310
(New Zealand Imported, Soaked & Fried)
164 mg46.5 mg
311164 mg46.5 mg
312
(Coated, Made With Fat)
163 mg46.2 mg
313
(Mollusks, Mixed Species)
162 mg45.9 mg
314
(Coated, Made With Fat)
161 mg45.6 mg
315
(Mixed Species, Fish)
161 mg45.6 mg
316159 mg45.1 mg
317
(Coated, Made Without Fat)
157 mg44.5 mg
318
(Unspecified Cooking Method)
157 mg44.5 mg
319157 mg44.5 mg
320157 mg44.5 mg
321
(Made Without Fat)
155 mg43.9 mg
322
(Coated, Made With Butter)
155 mg43.9 mg
323
(Coated, Made With Margarine)
155 mg43.9 mg
324
(Coated, Made With Oil)
155 mg43.9 mg
325155 mg43.9 mg
326154 mg43.7 mg
327
(New Zealand Imported, Variety Meats & By-Products)
153 mg43.4 mg
328
(Mollusks, Moist Heat)
152 mg43.1 mg
329
(New Zealand Imported, Soaked & Fried)
152 mg43.1 mg
330152 mg43.1 mg
331151 mg42.8 mg
332151 mg42.8 mg
333150 mg42.5 mg
334
(Coated, Made With Fat)
150 mg42.5 mg
335
(Unspecified Cooking Method)
150 mg42.5 mg
336149 mg42.2 mg
337146 mg41.4 mg
338
(Mollusks, Mixed Species)
146 mg41.4 mg
339145 mg41.1 mg
340
(Unspecified Cooking Method)
142 mg40.3 mg
341140 mg39.7 mg
342
(Coated, Made Without Fat)
139 mg39.4 mg
343
(Mollusks, Mixed Species, Moist Heat)
138 mg39.1 mg
344
(Coated, Made Without Fat)
138 mg39.1 mg
345138 mg39.1 mg
346
(Coated, Made With Cooking Spray)
137 mg38.8 mg
347137 mg38.8 mg
348
(Flounder & Sole Species, Fish)
137 mg38.8 mg
349137 mg38.8 mg
350
(Made Without Fat)
136 mg38.6 mg
351136 mg38.6 mg
352136 mg38.6 mg
353
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
135 mg38.3 mg
354
(Coated, Made Without Fat)
134 mg38 mg
355
(Coated, Made With Cooking Spray)
133 mg37.7 mg
356
(Coated, Made With Fat)
133 mg37.7 mg
357133 mg37.7 mg
358132 mg37.4 mg
359
(Unspecified Cooking Method)
132 mg37.4 mg
360
(Made Without Fat)
131 mg37.1 mg
361131 mg37.1 mg
362131 mg37.1 mg
363130 mg36.9 mg
364129 mg36.6 mg
365
(Coated)
129 mg36.6 mg
366
(New Zealand Imported)
129 mg36.6 mg
367
(Coated, Made With Butter)
128 mg36.3 mg
368
(Coated, Made With Margarine)
128 mg36.3 mg
369
(Coated, Made With Oil)
128 mg36.3 mg
370
(Made With Fat)
127 mg36 mg
371
(Unspecified Cooking Method)
127 mg36 mg
372127 mg36 mg
373
(With Rice)
126 mg35.7 mg
374
(Made Without Fat)
125 mg35.4 mg
375
(Made Without Fat)
124 mg35.2 mg
376
(Crustaceans, Mixed Species, Farmed, Moist Heat)
124 mg35.2 mg
377
(Shrimp With Soy-Based Sauce, Mixture)
124 mg35.2 mg
378123 mg34.9 mg
379122 mg34.6 mg
380
(Cream Style)
122 mg34.6 mg
381
(Made With Fat)
120 mg34 mg
382
(Coated, Made Without Fat)
120 mg34 mg
383119 mg33.7 mg
384
(Crustaceans, Mixed Species, Moist Heat)
119 mg33.7 mg
385
(Mollusks)
119 mg33.7 mg
386
(Made Without Fat, Unspecified Type)
118 mg33.5 mg
387118 mg33.5 mg
388
(Made With Cooking Spray, Unspecified Type)
117 mg33.2 mg
389
(Made With Cooking Spray)
117 mg33.2 mg
390
(Made Without Fat)
117 mg33.2 mg
391117 mg33.2 mg
392
(Unspecified Cooking Method)
117 mg33.2 mg
393
(Crustaceans, Moist Heat)
117 mg33.2 mg
394
(Coated, Made With Butter)
117 mg33.2 mg
395
(Coated, Made With Margarine)
117 mg33.2 mg
396
(Coated, Made With Oil)
117 mg33.2 mg
397
(Crustaceans, Mixed Species, Farmed)
117 mg33.2 mg
398117 mg33.2 mg
399
(Unspecified Cooking Method)
116 mg32.9 mg
400116 mg32.9 mg
401116 mg32.9 mg
402
(Coated, Made With Fat)
115 mg32.6 mg
403115 mg32.6 mg
404
(Made With Butter, Unspecified Type)
114 mg32.3 mg
405
(Made With Margarine, Unspecified Type)
114 mg32.3 mg
406
(Made With Oil, Unspecified Type)
114 mg32.3 mg
407
(Made With Butter)
114 mg32.3 mg
408
(Made With Margarine)
114 mg32.3 mg
409114 mg32.3 mg
410
(Unspecified Cooking Method, Unspecified Type)
114 mg32.3 mg
411113 mg32 mg
412113 mg32 mg
413
(New Zealand Imported, Variety Meats & By-Products)
112 mg31.8 mg
414110 mg31.2 mg
415
(Crustaceans, Mixed Species)
109 mg30.9 mg
416
(Mixed Species, Fish)
108 mg30.6 mg
417108 mg30.6 mg
418108 mg30.6 mg
419
(Mixed Species, Fish)
107 mg30.3 mg
420106 mg30.1 mg
421
(Coated, Made Without Fat)
105 mg29.8 mg
422105 mg29.8 mg
423105 mg29.8 mg
424104 mg29.5 mg
425
(White Sauce-Based)
104 mg29.5 mg
426104 mg29.5 mg
427
(Fish)
104 mg29.5 mg
428
(Crustaceans, Mixed Species)
104 mg29.5 mg
429
(Coated, Made Without Fat)
102 mg28.9 mg
430
(New Zealand Imported, Variety Meats & By-Products)
102 mg28.9 mg
431
(New Zealand Imported, Variety Meats & By-Products)
102 mg28.9 mg
432102 mg28.9 mg
433
(Coated, Made With Fat)
101 mg28.6 mg
434
(Crustaceans)
101 mg28.6 mg
435101 mg28.6 mg
436
(Crustaceans, Moist Heat)
101 mg28.6 mg
437
(Mixed Species, Fish)
101 mg28.6 mg
438
(Unspecified Cooking Method)
100 mg28.3 mg
439100 mg28.3 mg
440100 mg28.3 mg
441
(Made With Cooking Spray)
99 mg28.1 mg
442
(Made Without Fat)
99 mg28.1 mg
44399 mg28.1 mg
44498 mg27.8 mg
445
(Coated, Made Without Fat)
97 mg27.5 mg
446
(Made With Butter)
97 mg27.5 mg
447
(Made With Margarine)
97 mg27.5 mg
448
(Made With Oil)
97 mg27.5 mg
449
(Coated, Made With Fat)
97 mg27.5 mg
45097 mg27.5 mg
451
(Coated, Made Without Fat)
96 mg27.2 mg
45295 mg26.9 mg
45395 mg26.9 mg
454
(Fish)
95 mg26.9 mg
455
(Coated, Made With Cooking Spray, Unspecified Type)
94 mg26.6 mg
456
(Coated, Made Without Fat, Unspecified Type)
94 mg26.6 mg
457
(Unspecified Type)
94 mg26.6 mg
458
(Coated, Made With Fat)
93 mg26.4 mg
459
(Coated, Made With Cooking Spray)
93 mg26.4 mg
460
(Coated, Made Without Fat)
93 mg26.4 mg
461
(New Zealand Imported)
93 mg26.4 mg
462
(Mixed Species, Fish)
93 mg26.4 mg
463
(Coated, Made With Fat)
92 mg26.1 mg
46492 mg26.1 mg
46592 mg26.1 mg
466
(Mero En Escabeche)
92 mg26.1 mg
467
(Coated, Made With Cooking Spray, Unspecified Type)
91 mg25.8 mg
468
(Coated, Made Without Fat, Unspecified Type)
91 mg25.8 mg
469
(Coated, Made With Cooking Spray)
91 mg25.8 mg
470
(Coated, Made Without Fat)
91 mg25.8 mg
47191 mg25.8 mg
47291 mg25.8 mg
473
(Variety Meats & By-Products)
90 mg25.5 mg
474
(Made Without Fat)
90 mg25.5 mg
47590 mg25.5 mg
47690 mg25.5 mg
47790 mg25.5 mg
478
(Coated)
89 mg25.2 mg
47989 mg25.2 mg
480
(Shrimp With Cocktail Sauce)
88 mg24.9 mg
481
(Coated, Made With Butter, Unspecified Type)
87 mg24.7 mg
482
(Coated, Made With Margarine, Unspecified Type)
87 mg24.7 mg
483
(Coated, Made With Oil, Unspecified Type)
87 mg24.7 mg
484
(Coated, Made With Butter)
87 mg24.7 mg
485
(Coated, Made With Margarine)
87 mg24.7 mg
486
(Coated, Made With Oil)
87 mg24.7 mg
487
(Made With Unspecified Fat)
87 mg24.7 mg
48887 mg24.7 mg
489
(Topped With Salmon)
87 mg24.7 mg
490
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
87 mg24.7 mg
49187 mg24.7 mg
492
(Mollusks, Mixed Species)
86 mg24.4 mg
493
(May Contain Additives To Retain Moisture, Fish)
86 mg24.4 mg
49486 mg24.4 mg
49586 mg24.4 mg
496
(Restaurant-Prepared)
86 mg24.4 mg
49786 mg24.4 mg
49885 mg24.1 mg
49985 mg24.1 mg
50085 mg24.1 mg
501
(Mixed Species, Fish)
84 mg23.8 mg
502
(Mixed Species, Fish)
84 mg23.8 mg
503
(Torta De Cameron Seco)
84 mg23.8 mg
50484 mg23.8 mg
505
(Made With Cooking Spray)
83 mg23.5 mg
506
(Made Without Fat)
83 mg23.5 mg
507
(Made With Cooking Spray)
83 mg23.5 mg
508
(Made Without Fat)
83 mg23.5 mg
50983 mg23.5 mg
51083 mg23.5 mg
51183 mg23.5 mg
512
(Unspecified If Tomato-Base Or Cream Style)
82 mg23.2 mg
513
(Prepared With Milk)
82 mg23.2 mg
514
(With Potatoes, Sopa De Pescado Y Mariscos)
82 mg23.2 mg
515
(Cream Cheese Base)
82 mg23.2 mg
516
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
82 mg23.2 mg
51782 mg23.2 mg
518
(Mixed Species, Fish)
82 mg23.2 mg
51981 mg23 mg
520
(Made With Butter)
81 mg23 mg
521
(Made With Margarine)
81 mg23 mg
52281 mg23 mg
523
(Made With Butter)
81 mg23 mg
524
(Made With Margarine)
81 mg23 mg
52581 mg23 mg
526
(Unspecified Cooking Method)
81 mg23 mg
527
(No Rice)
81 mg23 mg
528
(Atlantic & Pacific, Fish)
80 mg22.7 mg
529
(Coated, Made With Butter, Unspecified Type)
80 mg22.7 mg
530
(Coated, Made With Margarine, Unspecified Type)
80 mg22.7 mg
531
(Coated, Made With Oil, Unspecified Type)
80 mg22.7 mg
532
(Seaweed)
80 mg22.7 mg
533
(Unspecified Cooking Method)
79 mg22.4 mg
534
(Coated, Made With Cooking Spray)
79 mg22.4 mg
535
(Coated, Made Without Fat)
79 mg22.4 mg
536
(Coated, Made With Butter)
79 mg22.4 mg
537
(Coated, Made With Margarine)
79 mg22.4 mg
538
(Coated, Made With Oil)
79 mg22.4 mg
539
(Mixed Species, Fish)
79 mg22.4 mg
54079 mg22.4 mg
54179 mg22.4 mg
542
(With Ham, Fish, Cheese, Vegetables)
78 mg22.1 mg
54378 mg22.1 mg
544
(Mollusks, Mixed Species, Moist Heat)
78 mg22.1 mg
545
(No Potatoes, Sopa De Pescado Y Mariscos)
78 mg22.1 mg
546
(Pescado Frito Con Mojo, Puerto Rican Style)
78 mg22.1 mg
547
(New Zealand Imported, Variety Meats & By-Products)
78 mg22.1 mg
548
(Prepared With Soy Sauce)
78 mg22.1 mg
54978 mg22.1 mg
550
(Coated, Made With Cooking Spray)
77 mg21.8 mg
551
(Coated, Made Without Fat)
77 mg21.8 mg
552
(Made With Butter)
77 mg21.8 mg
553
(Made With Margarine)
77 mg21.8 mg
554
(Made With Oil)
77 mg21.8 mg
555
(Unspecified If Cooking Fat Added)
77 mg21.8 mg
556
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
77 mg21.8 mg
55776 mg21.5 mg
558
(Unspecified Cooking Method)
76 mg21.5 mg
55976 mg21.5 mg
56076 mg21.5 mg
56175 mg21.3 mg
562
(Commercial, Sweet Recipe)
75 mg21.3 mg
56375 mg21.3 mg
56475 mg21.3 mg
565
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
75 mg21.3 mg
566
(Coated, Made With Butter)
74 mg21 mg
567
(Coated, Made With Margarine)
74 mg21 mg
568
(Coated, Made With Oil)
74 mg21 mg
569
(Unspecified Cooking Method)
74 mg21 mg
57074 mg21 mg
57172 mg20.4 mg
572
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
72 mg20.4 mg
57372 mg20.4 mg
57471 mg20.1 mg
57571 mg20.1 mg
576
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
71 mg20.1 mg
577
(Mollusks, Mixed Species, Drained Solids)
70 mg19.8 mg
57870 mg19.8 mg
579
(New York State, Fish)
69 mg19.6 mg
580
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
69 mg19.6 mg
581
(Mixture, Salmorejo De Jueyes, Puerto Rican Style)
68 mg19.3 mg
58268 mg19.3 mg
583
(Pork & Fish Wrapped In Taro Or Spinach Leaves)
68 mg19.3 mg
584
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
68 mg19.3 mg
585
(Unspecified Cooking Method)
67 mg19 mg
586
(Unspecified Cooking Method)
67 mg19 mg
587
(Coated, Made With Butter)
67 mg19 mg
588
(Coated, Made With Margarine)
67 mg19 mg
589
(Coated, Made With Oil)
67 mg19 mg
590
(Coated, Made Without Fat)
67 mg19 mg
591
(Mollusks, Mixed Species)
66 mg18.7 mg
592
(New Zealand Imported, Soaked & Simmered)
66 mg18.7 mg
593
(Canned In Oil, Drained Solids)
66 mg18.7 mg
594
(Coated, Made With Cooking Spray)
66 mg18.7 mg
595
(Coated, Made Without Fat)
66 mg18.7 mg
596
(Coated, Made With Cooking Spray)
66 mg18.7 mg
59766 mg18.7 mg
598
(Atlantic & Pacific, Fish)
66 mg18.7 mg
599
(With Soy-Based Sauce Mixture)
66 mg18.7 mg
600
(Coated, Made With Cooking Spray)
65 mg18.4 mg
fig 2. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 301 to 600

List of foods (601 - 900) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
601
(Coated, Made Without Fat)
65 mg18.4 mg
60265 mg18.4 mg
603
(Coated, Made With Cooking Spray)
64 mg18.1 mg
604
(Coated, Made Without Fat)
64 mg18.1 mg
605
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
64 mg18.1 mg
60664 mg18.1 mg
607
(New Zealand Imported, Variety Meats & By-Products)
64 mg18.1 mg
608
(With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)
64 mg18.1 mg
609
(Coated, Made With Butter)
62 mg17.6 mg
610
(Coated, Made With Margarine)
62 mg17.6 mg
611
(Coated, Made With Oil)
62 mg17.6 mg
612
(Coated, Made With Butter)
62 mg17.6 mg
613
(Coated, Made With Margarine)
62 mg17.6 mg
614
(Coated, Made With Oil)
62 mg17.6 mg
615
(Boneless, Meat Only, New Zealand Imported)
62 mg17.6 mg
616
(Langosta A La Criolla, Puerto Rican Style)
62 mg17.6 mg
61762 mg17.6 mg
61862 mg17.6 mg
619
(Maki Or Temaki, Salmon)
62 mg17.6 mg
620
(Coated, Made Without Fat)
61 mg17.3 mg
62161 mg17.3 mg
62261 mg17.3 mg
62361 mg17.3 mg
624
(Variety Meats & By-Products)
60 mg17 mg
625
(Variety Meats & By-Products)
60 mg17 mg
626
(Variety Meats & By-Products)
60 mg17 mg
627
(Unspecified Cooking Method)
60 mg17 mg
62860 mg17 mg
629
(Coated, Made With Butter)
60 mg17 mg
630
(Coated, Made With Margarine)
60 mg17 mg
631
(Coated, Made With Oil)
60 mg17 mg
632
(New Zealand Imported)
59 mg16.7 mg
633
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
59 mg16.7 mg
634
(Coated, Made With Fat)
58 mg16.4 mg
635
(Unspecified Cooking Method)
58 mg16.4 mg
636
(Arroz Con Calamares, Puerto Rican Style)
58 mg16.4 mg
63758 mg16.4 mg
63857 mg16.2 mg
63957 mg16.2 mg
640
(Fried, Battered Or Breaded)
56 mg15.9 mg
641
(Coated, Made With Butter)
56 mg15.9 mg
642
(Coated, Made With Margarine)
56 mg15.9 mg
643
(Coated, Made With Oil)
56 mg15.9 mg
644
(Mixture, Camarones Al Ajillo, Puerto Rican Style)
56 mg15.9 mg
64555 mg15.6 mg
646
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
55 mg15.6 mg
64754 mg15.3 mg
64854 mg15.3 mg
649
(Mollusks, Mixed Species)
54 mg15.3 mg
650
(Made Without Fat)
53 mg15 mg
651
(Made Without Fat)
53 mg15 mg
652
(Unspecified Type)
53 mg15 mg
653
(Battered Or Breaded, Family Style Restaurant)
53 mg15 mg
65453 mg15 mg
65553 mg15 mg
65653 mg15 mg
65753 mg15 mg
658
(Made Without Fat)
52 mg14.7 mg
659
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
52 mg14.7 mg
660
(Made With Fat)
51 mg14.5 mg
66151 mg14.5 mg
662
(Unspecified Cooking Method)
51 mg14.5 mg
663
(Unspecified Cooking Method)
51 mg14.5 mg
66451 mg14.5 mg
66551 mg14.5 mg
66651 mg14.5 mg
66751 mg14.5 mg
668
(Mixed Species, Fish)
51 mg14.5 mg
669
(Game Meat)
51 mg14.5 mg
670
(Hand Battered)
50 mg14.2 mg
67150 mg14.2 mg
67250 mg14.2 mg
673
(Unspecified Cooking Method)
50 mg14.2 mg
67450 mg14.2 mg
67550 mg14.2 mg
676
(From Restaurant, Home, Or Other Place)
50 mg14.2 mg
67750 mg14.2 mg
678
(Variety Meats & By-Products)
50 mg14.2 mg
679
(Variety Meats & By-Products)
50 mg14.2 mg
680
(With Cheese Sauce Mixture)
50 mg14.2 mg
681
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)
50 mg14.2 mg
682
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
50 mg14.2 mg
683
(Cooked As Purchased)
50 mg14.2 mg
68449 mg13.9 mg
685
(Mollusks, Mixed Species)
49 mg13.9 mg
686
(May Contain Additives To Retain Moisture, Fish)
49 mg13.9 mg
687
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)
49 mg13.9 mg
688
(In Oil)
49 mg13.9 mg
68948 mg13.6 mg
690
(Mixed Species, Fish)
48 mg13.6 mg
69148 mg13.6 mg
692
(Mixed Species, Fish)
48 mg13.6 mg
69347 mg13.3 mg
694
(Without Salt, Canned In Water, Drained Solids)
47 mg13.3 mg
695
(Topped With Shrimp)
47 mg13.3 mg
69647 mg13.3 mg
697
(Ensalada De Pulpo, Puerto Rican Style)
46 mg13 mg
69846 mg13 mg
699
(Meat Only, New Zealand Imported)
46 mg13 mg
700
(Family Style Restaurant)
45 mg12.8 mg
701
(Coated, From Fast Food / Restaurant)
45 mg12.8 mg
702
(With Oysters)
44 mg12.5 mg
70344 mg12.5 mg
704
(Made With Cooking Spray)
43 mg12.2 mg
705
(Made Without Fat)
43 mg12.2 mg
706
(Fried As Ingredient In Sandwiches)
43 mg12.2 mg
707
(Floured Or Breaded)
43 mg12.2 mg
708
(Mollusks, Mixed Species)
43 mg12.2 mg
70943 mg12.2 mg
71043 mg12.2 mg
71143 mg12.2 mg
712
(Made With Butter)
42 mg11.9 mg
713
(Made With Margarine)
42 mg11.9 mg
714
(Made With Oil)
42 mg11.9 mg
715
(Made Without Fat)
42 mg11.9 mg
716
(Unspecified Cooking Method)
42 mg11.9 mg
717
(Salted, Salt Removed In Water)
42 mg11.9 mg
71842 mg11.9 mg
719
(May Contain Additives To Retain Moisture, Fish)
42 mg11.9 mg
72042 mg11.9 mg
72142 mg11.9 mg
722
(Mollusks, Mixed Species)
42 mg11.9 mg
723
(Coated, Made Without Fat)
41 mg11.6 mg
724
(Coated, Made Without Fat)
41 mg11.6 mg
725
(Boneless, Meat & Fat, New Zealand Imported)
41 mg11.6 mg
72641 mg11.6 mg
72741 mg11.6 mg
728
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
41 mg11.6 mg
72941 mg11.6 mg
73041 mg11.6 mg
73141 mg11.6 mg
732
(Made With Fat)
40 mg11.3 mg
733
(Coated, Made Without Fat)
40 mg11.3 mg
734
(Variety Meats & By-Products)
40 mg11.3 mg
73540 mg11.3 mg
736
(Coated, Made With Fat)
39 mg11.1 mg
737
(Coated, Made With Fat)
39 mg11.1 mg
73839 mg11.1 mg
739
(Mollusks, Mixed Species)
39 mg11.1 mg
740
(Meat & Fat, New Zealand Imported)
39 mg11.1 mg
741
(Meat Only, Bone-In, Australian)
39 mg11.1 mg
742
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
39 mg11.1 mg
743
(Coated, Made With Fat)
38 mg10.8 mg
74438 mg10.8 mg
745
(Boneless, Meat & Fat, New Zealand Imported)
38 mg10.8 mg
746
(Boneless, Meat Only, New Zealand Imported)
38 mg10.8 mg
747
(Coated)
38 mg10.8 mg
748
(New Zealand Imported, Soaked & Fried)
37 mg10.5 mg
74937 mg10.5 mg
750
(Topped With Eel)
37 mg10.5 mg
75137 mg10.5 mg
752
(Meat & Fat, Bone-In, Australian)
37 mg10.5 mg
753
(With Seafood & Added Vegetables)
36 mg10.2 mg
754
(With Seafood)
36 mg10.2 mg
755
(Meat Only, New Zealand Imported)
36 mg10.2 mg
75636 mg10.2 mg
757
(With Fish And/Or Shellfish)
36 mg10.2 mg
758
(Meat, Alaska Native)
35 mg9.9 mg
759
(Mixed Species, Fish)
35 mg9.9 mg
760
(Young, Not Further Specified)
35 mg9.9 mg
761
(Meat & Fat, New Zealand Imported)
35 mg9.9 mg
762
(Home Recipe)
35 mg9.9 mg
763
(Home-Prepared)
35 mg9.9 mg
76435 mg9.9 mg
76534 mg9.6 mg
766
(Coated, Made With Cooking Spray)
34 mg9.6 mg
767
(Coated, Made Without Fat)
34 mg9.6 mg
768
(May Have Been Previously Frozen, Fish)
34 mg9.6 mg
769
(With Seafood & Added Vegetables)
34 mg9.6 mg
77034 mg9.6 mg
771
(Maki Or Temaki, Shrimp)
34 mg9.6 mg
772
(Coated, Made With Cooking Spray)
33 mg9.4 mg
773
(Coated, Made Without Fat)
33 mg9.4 mg
77433 mg9.4 mg
775
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
33 mg9.4 mg
776
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
33 mg9.4 mg
777
(Taco De Jueye, Puerto Rican Style)
33 mg9.4 mg
778
(Cassava Chips, Salted)
33 mg9.4 mg
779
(Coated, Made With Butter)
32 mg9.1 mg
780
(Coated, Made With Margarine)
32 mg9.1 mg
781
(Coated, Made With Oil)
32 mg9.1 mg
782
(Coated, Made Without Fat)
32 mg9.1 mg
783
(Meat Only, New Zealand Imported)
32 mg9.1 mg
784
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
32 mg9.1 mg
78532 mg9.1 mg
786
(Coated, Made With Fat)
31 mg8.8 mg
787
(Mixture, Hawaiian Style)
31 mg8.8 mg
788
(Meat & Fat, New Zealand Imported)
31 mg8.8 mg
789
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
31 mg8.8 mg
790
(Beef, New Zealand Imported, Meat Only)
31 mg8.8 mg
791
(Beef, New Zealand Imported, Meat Only)
31 mg8.8 mg
79231 mg8.8 mg
79331 mg8.8 mg
794
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)
31 mg8.8 mg
795
(Meat Only, New Zealand Imported)
30 mg8.5 mg
796
(With Tartar Sauce & Cheese)
30 mg8.5 mg
79730 mg8.5 mg
79830 mg8.5 mg
799
(Crustaceans)
30 mg8.5 mg
800
(Variety Meats & By-Products)
30 mg8.5 mg
801
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)
30 mg8.5 mg
802
(Dark Meat, Meat Only)
30 mg8.5 mg
803
(Beef, New Zealand Imported, Meat & Fat)
29 mg8.2 mg
804
(Meat Only, New Zealand Imported)
29 mg8.2 mg
80529 mg8.2 mg
806
(With Tartar Sauce)
29 mg8.2 mg
807
(Coated, Made With Butter)
29 mg8.2 mg
808
(Coated, Made With Margarine)
29 mg8.2 mg
809
(Coated, Made With Oil)
29 mg8.2 mg
810
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
29 mg8.2 mg
811
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
29 mg8.2 mg
81229 mg8.2 mg
813
(Beef, New Zealand Imported, Meat Only)
28 mg7.9 mg
814
(Meat Only, New Zealand Imported)
28 mg7.9 mg
815
(Beef, New Zealand Imported, Meat & Fat)
28 mg7.9 mg
816
(New Zealand Imported, Soaked & Simmered)
28 mg7.9 mg
817
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
28 mg7.9 mg
818
(Beef, New Zealand Imported, Meat Only)
28 mg7.9 mg
819
(Beef, New Zealand Imported, Meat Only)
28 mg7.9 mg
820
(Coated)
28 mg7.9 mg
82128 mg7.9 mg
82228 mg7.9 mg
82328 mg7.9 mg
824
(Boneless, Meat Only, New Zealand Imported)
28 mg7.9 mg
825
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
28 mg7.9 mg
826
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
28 mg7.9 mg
827
(Puerto Rican Style)
28 mg7.9 mg
828
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
28 mg7.9 mg
829
(Meat & Fat, New Zealand Imported)
27 mg7.7 mg
830
(Oil Pack)
27 mg7.7 mg
831
(Unspecified Cooking Method)
27 mg7.7 mg
832
(Terrapin, Unspecified Cooking Method)
27 mg7.7 mg
833
(Meat Only, New Zealand Imported, Bone-In)
27 mg7.7 mg
834
(Meat Only, New Zealand Imported)
27 mg7.7 mg
835
(Beef, New Zealand Imported, Meat & Fat)
27 mg7.7 mg
836
(Canned In Oil, Drained Solids)
27 mg7.7 mg
837
(Without Salt, Canned In Oil, Drained Solids)
27 mg7.7 mg
838
(Mixed Species, Fish)
27 mg7.7 mg
839
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
27 mg7.7 mg
840
(Maki Or Temaki, Eel)
27 mg7.7 mg
841
(Empanada De Yuca Y Jueyes, Puerto Rican Style)
26 mg7.4 mg
84226 mg7.4 mg
843
(Beef, New Zealand Imported, Meat & Fat)
26 mg7.4 mg
844
(Boneless, Meat Only, New Zealand Imported)
26 mg7.4 mg
84526 mg7.4 mg
846
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
26 mg7.4 mg
847
(Boneless, Meat & Fat, New Zealand Imported)
26 mg7.4 mg
848
(Boneless, Meat Only, New Zealand Imported)
26 mg7.4 mg
849
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
26 mg7.4 mg
850
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
26 mg7.4 mg
851
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
26 mg7.4 mg
852
(No Sauce Mixture)
26 mg7.4 mg
853
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
26 mg7.4 mg
85426 mg7.4 mg
855
(New Zealand Imported, Variety Meats & By-Products)
25 mg7.1 mg
856
(Beef, New Zealand Imported, Meat & Fat)
25 mg7.1 mg
857
(Meat & Fat, New Zealand Imported)
25 mg7.1 mg
858
(Unspecified Type)
25 mg7.1 mg
859
(Unspecified If Oil Or Water Pack)
25 mg7.1 mg
860
(Water Pack)
25 mg7.1 mg
861
(Australian Imported, External Fat)
25 mg7.1 mg
862
(Meat & Fat, New Zealand Imported)
25 mg7.1 mg
863
(Meat Only, New Zealand Imported)
25 mg7.1 mg
864
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
25 mg7.1 mg
865
(With Spread, On Bun)
25 mg7.1 mg
866
(On Wheat Bun)
25 mg7.1 mg
867
(On White Bun)
25 mg7.1 mg
868
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
25 mg7.1 mg
86925 mg7.1 mg
870
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
25 mg7.1 mg
871
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
25 mg7.1 mg
872
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
873
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
25 mg7.1 mg
874
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
25 mg7.1 mg
875
(Meat & Fat, Bone-In, Australian)
25 mg7.1 mg
876
(Meat Only, Bone-In, Australian)
25 mg7.1 mg
877
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
25 mg7.1 mg
878
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
25 mg7.1 mg
879
(With Lettuce & Tomato)
25 mg7.1 mg
880
(New Zealand Imported)
24 mg6.8 mg
881
(Salted)
24 mg6.8 mg
88224 mg6.8 mg
883
(Meat & Fat, New Zealand Imported, Bone-In)
24 mg6.8 mg
884
(Meat Only, New Zealand Imported)
24 mg6.8 mg
885
(Meat Only, Fully Frenched, New Zealand Imported)
24 mg6.8 mg
886
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
887
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
24 mg6.8 mg
888
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
24 mg6.8 mg
88924 mg6.8 mg
890
(Australian Imported)
24 mg6.8 mg
891
(Meat Only, New Zealand Imported, Bone-In)
24 mg6.8 mg
892
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
24 mg6.8 mg
893
(Tuna On White Bread With Lettuce & Tomato)
24 mg6.8 mg
894
(With Cheese, Lettuce & Tomato)
24 mg6.8 mg
895
(With Lettuce & Tomato)
24 mg6.8 mg
89624 mg6.8 mg
897
(Bacalaitos Fritos, Puerto Rican Style)
23 mg6.5 mg
898
(Meat & Fat, Fully Frenched, New Zealand Imported)
23 mg6.5 mg
899
(No Dressing)
23 mg6.5 mg
90023 mg6.5 mg
fig 3. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 601 to 900

List of foods (901 - 1200) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
901
(Fudge Or Nougat, Caramel & Nuts)
23 mg6.5 mg
90223 mg6.5 mg
903
(Meat Only, New Zealand Imported)
23 mg6.5 mg
904
(Meat Only, Partly Frenched, New Zealand Imported)
23 mg6.5 mg
905
(Meat Only, New Zealand Imported)
22 mg6.2 mg
906
(Not Further Specified)
22 mg6.2 mg
907
(Australian Imported)
22 mg6.2 mg
908
(New Zealand Imported)
22 mg6.2 mg
90922 mg6.2 mg
910
(Not Further Specified)
22 mg6.2 mg
911
(With Cheese & Spread, On Bun)
22 mg6.2 mg
91222 mg6.2 mg
913
(With Cheese, On Wheat Bun)
22 mg6.2 mg
914
(With Cheese, On White Bun)
22 mg6.2 mg
915
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
22 mg6.2 mg
916
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
22 mg6.2 mg
917
(Meat Only, New Zealand Imported)
22 mg6.2 mg
918
(New Zealand Imported)
22 mg6.2 mg
919
(With Tomato Sauce Mixture)
22 mg6.2 mg
920
(Bacalao Guisado, Puerto Rican Style)
22 mg6.2 mg
92122 mg6.2 mg
922
(Tub, Salted)
22 mg6.2 mg
923
(With Salt)
22 mg6.2 mg
924
(Made With Butter)
21 mg6 mg
925
(Made With Cooking Spray)
21 mg6 mg
926
(Made With Margarine)
21 mg6 mg
92721 mg6 mg
928
(Made Without Fat)
21 mg6 mg
929
(Beef, New Zealand Imported, Meat & Fat)
21 mg6 mg
930
(Beef, New Zealand Imported, Meat Only)
21 mg6 mg
931
(85% Lean, 15% Fat, Patties)
21 mg6 mg
93221 mg6 mg
933
(Australian Imported, External Fat)
21 mg6 mg
934
(Meat Only, New Zealand Imported)
21 mg6 mg
935
(New Zealand Imported, Swiss Cut)
21 mg6 mg
936
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
21 mg6 mg
937
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)
21 mg6 mg
938
(With Cream Or White Sauce Mixture)
21 mg6 mg
939
(With Gravy Mixture)
21 mg6 mg
940
(Chinese Restaurant)
21 mg6 mg
94121 mg6 mg
942
(Boneless, Meat Only, New Zealand Imported)
21 mg6 mg
94321 mg6 mg
944
(New Zealand Imported)
20 mg5.7 mg
94520 mg5.7 mg
94620 mg5.7 mg
94720 mg5.7 mg
94820 mg5.7 mg
949
(Skin Not Eaten, Unspecified Cooking Method)
20 mg5.7 mg
95020 mg5.7 mg
951
(Unspecified If Skin Eaten)
20 mg5.7 mg
95220 mg5.7 mg
953
(Meat Only, New Zealand Imported)
20 mg5.7 mg
954
(Dark Meat, Meat & Skin, Flour, Chicken)
20 mg5.7 mg
955
(Dark Meat, Meat Only, Chicken)
20 mg5.7 mg
956
(Skin Only, Flour, Chicken)
20 mg5.7 mg
957
(Batter, Meat & Skin, Chicken)
20 mg5.7 mg
958
(Meat & Skin, Flour, Chicken)
20 mg5.7 mg
959
(Meat Only, Chicken)
20 mg5.7 mg
960
(Meat & Skin, Flour, Chicken)
20 mg5.7 mg
961
(Meat Only, Chicken)
20 mg5.7 mg
962
(With Shrimp)
20 mg5.7 mg
96320 mg5.7 mg
96420 mg5.7 mg
96520 mg5.7 mg
966
(Beef, New Zealand Imported, Meat Only)
20 mg5.7 mg
967
(Skin Only, Chicken)
20 mg5.7 mg
968
(Meat Only, Chicken)
20 mg5.7 mg
969
(Meat & Skin, Chicken)
20 mg5.7 mg
970
(Meat Only, Chicken)
20 mg5.7 mg
971
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
972
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
20 mg5.7 mg
973
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
20 mg5.7 mg
974
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
20 mg5.7 mg
975
(Meat & Fat, New Zealand Imported, Bone-In)
20 mg5.7 mg
97620 mg5.7 mg
977
(Mechanically Deboned, From Backs & Necks With Skin)
20 mg5.7 mg
978
(Dark Meat, Meat Only)
20 mg5.7 mg
979
(Dark Meat, Meat & Skin, Chicken)
20 mg5.7 mg
980
(Skin Only, Chicken)
20 mg5.7 mg
981
(Meat & Skin, Chicken)
20 mg5.7 mg
982
(Meat Only, Chicken)
20 mg5.7 mg
983
(Meat Only, Chicken)
20 mg5.7 mg
98420 mg5.7 mg
985
(Unspecified If Skin Eaten)
20 mg5.7 mg
986
(Meat & Skin, Chicken)
20 mg5.7 mg
987
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
20 mg5.7 mg
988
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
20 mg5.7 mg
98920 mg5.7 mg
990
(With Mushroom Soup Mixture)
20 mg5.7 mg
991
(Meat & Skin, Chicken)
20 mg5.7 mg
992
(Meat Only, Chicken)
20 mg5.7 mg
99320 mg5.7 mg
994
(Skin Only, Chicken)
20 mg5.7 mg
995
(Meat & Skin, Chicken)
20 mg5.7 mg
996
(Meat Only, Chicken)
20 mg5.7 mg
997
(Meat & Skin, Chicken)
20 mg5.7 mg
99820 mg5.7 mg
999
(Unspecified If Skin Eaten)
20 mg5.7 mg
100020 mg5.7 mg
100120 mg5.7 mg
1002
(Meat & Fat, New Zealand Imported)
19 mg5.4 mg
1003
(Not Further Specified)
19 mg5.4 mg
100419 mg5.4 mg
1005
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
19 mg5.4 mg
1006
(With Fruit)
19 mg5.4 mg
1007
(Meat & Fat, New Zealand Imported)
19 mg5.4 mg
1008
(New Zealand Imported, Meat Only)
19 mg5.4 mg
1009
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
19 mg5.4 mg
101019 mg5.4 mg
1011
(Australian, 85% Lean / 15% Fat)
19 mg5.4 mg
1012
(Made From Dried Potatoes, Reduced Fat)
19 mg5.4 mg
1013
(Beef, New Zealand Imported, Meat & Fat)
19 mg5.4 mg
1014
(Meat Only, New Zealand Imported)
19 mg5.4 mg
1015
(Meat & Fat, New Zealand Imported)
19 mg5.4 mg
1016
(Meat Only, New Zealand Imported)
19 mg5.4 mg
1017
(Meat & Fat, Partly Frenched, New Zealand Imported)
19 mg5.4 mg
1018
(Boneless, Meat Only, New Zealand Imported)
19 mg5.4 mg
1019
(Meat Only, New Zealand Imported)
19 mg5.4 mg
1020
(Beef, New Zealand Imported, Meat & Fat)
19 mg5.4 mg
1021
(Beef, New Zealand Imported, Meat Only)
19 mg5.4 mg
1022
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
19 mg5.4 mg
1023
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
19 mg5.4 mg
1024
(With Cheese Sauce Mixture)
19 mg5.4 mg
1025
(Meat & Fat, New Zealand Imported)
19 mg5.4 mg
1026
(Meat Only, New Zealand Imported)
19 mg5.4 mg
1027
(Made With Olean, Restructured, Fat Free)
19 mg5.4 mg
1028
(Restructured, Reduced Fat & Reduced Sodium)
19 mg5.4 mg
1029
(Beef, Meat Only, New Zealand Imported)
18 mg5.1 mg
1030
(New England, Reduced Sodium, Ready-To-Serve)
18 mg5.1 mg
103118 mg5.1 mg
1032
(Meat & Fat, New Zealand Imported)
18 mg5.1 mg
1033
(Meat Only, Partly Frenched, New Zealand Imported)
18 mg5.1 mg
1034
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)
18 mg5.1 mg
1035
(With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)
18 mg5.1 mg
1036
(Meat Only, New Zealand Imported)
18 mg5.1 mg
1037
(New Zealand Imported)
18 mg5.1 mg
1038
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
18 mg5.1 mg
1039
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
18 mg5.1 mg
104018 mg5.1 mg
104118 mg5.1 mg
1042
(Coated, Made With Cooking Spray)
17 mg4.8 mg
1043
(Coated, Made Without Fat)
17 mg4.8 mg
1044
(Beef, New Zealand Imported)
17 mg4.8 mg
1045
(Beef, Meat & Fat, New Zealand Imported)
17 mg4.8 mg
1046
(Tomato-Base)
17 mg4.8 mg
1047
(Meat & Fat, New Zealand Imported)
17 mg4.8 mg
1048
(New Zealand Imported, Meat & Fat)
17 mg4.8 mg
1049
(From School Cafeteria)
17 mg4.8 mg
1050
(Coated, Made With Cooking Spray)
17 mg4.8 mg
1051
(Coated, Made Without Fat)
17 mg4.8 mg
105217 mg4.8 mg
1053
(With Cream Sauce & Seafood, Home Recipe)
17 mg4.8 mg
1054
(With Cream Sauce & Seafood, Ready-To-Heat)
17 mg4.8 mg
1055
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
17 mg4.8 mg
1056
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
17 mg4.8 mg
1057
(Meat Only, New Zealand Imported)
17 mg4.8 mg
1058
(Meat & Fat, New Zealand Imported)
17 mg4.8 mg
1059
(Beef, New Zealand Imported, Meat Only)
17 mg4.8 mg
106017 mg4.8 mg
1061
(New Zealand Imported)
17 mg4.8 mg
1062
(Meat & Fat, New Zealand Imported)
17 mg4.8 mg
1063
(Meat & Fat, New Zealand Imported)
17 mg4.8 mg
1064
(Meat & Fat, Fully Frenched, New Zealand Imported)
17 mg4.8 mg
1065
(Meat Only, Fully Frenched, New Zealand Imported)
17 mg4.8 mg
1066
(Beef, New Zealand Imported, Meat Only)
17 mg4.8 mg
1067
(Separable Fat, Australian)
17 mg4.8 mg
1068
(Boneless, Meat & Fat, New Zealand Imported)
17 mg4.8 mg
106917 mg4.8 mg
1070
(With Cream Or White Sauce, Mixture)
17 mg4.8 mg
1071
(With Cream Sauce & Seafood, Home Recipe)
17 mg4.8 mg
1072
(With Cream Sauce & Seafood, Ready-To-Heat)
17 mg4.8 mg
1073
(With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)
17 mg4.8 mg
1074
(With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
17 mg4.8 mg
1075
(Coated, Made With Butter)
16 mg4.5 mg
1076
(Coated, Made With Margarine)
16 mg4.5 mg
1077
(Coated, Made With Oil)
16 mg4.5 mg
1078
(Beef, New Zealand Imported, Meat Only)
16 mg4.5 mg
1079
(Meat Only, New Zealand Imported)
16 mg4.5 mg
108016 mg4.5 mg
108116 mg4.5 mg
1082
(With Cream Sauce & Seafood, Restaurant)
16 mg4.5 mg
1083
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
16 mg4.5 mg
1084
(With Tomato-Based Sauce & Seafood, Home Recipe)
16 mg4.5 mg
1085
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
16 mg4.5 mg
1086
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
16 mg4.5 mg
1087
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
16 mg4.5 mg
1088
(Meat & Fat, New Zealand Imported)
16 mg4.5 mg
1089
(Meat & Fat, New Zealand Imported)
16 mg4.5 mg
1090
(Meat Only, New Zealand Imported)
16 mg4.5 mg
1091
(Meat Only, New Zealand Imported)
16 mg4.5 mg
1092
(New Zealand Imported, Variety Meats & By-Products)
16 mg4.5 mg
1093
(Beef, New Zealand Imported, Meat & Fat)
16 mg4.5 mg
1094
(Meat Only, New Zealand Imported)
16 mg4.5 mg
1095
(Meat & Fat, New Zealand Imported)
16 mg4.5 mg
1096
(Beef, New Zealand Imported, Meat Only)
16 mg4.5 mg
1097
(Beef, New Zealand Imported, Meat & Fat)
16 mg4.5 mg
1098
(Tomato-Based Sauce Mixture)
16 mg4.5 mg
109916 mg4.5 mg
1100
(Meat Only, New Zealand Imported)
16 mg4.5 mg
1101
(With Cream Sauce & Seafood, Restaurant)
16 mg4.5 mg
1102
(With Cream Sauce, Seafood, & Added Vegetables, Restaurant)
16 mg4.5 mg
1103
(With Tomato-Based Sauce & Seafood, Home Recipe)
16 mg4.5 mg
1104
(With Tomato-Based Sauce & Seafood, Ready-To-Heat)
16 mg4.5 mg
1105
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)
16 mg4.5 mg
1106
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)
16 mg4.5 mg
110715 mg4.3 mg
1108
(Made Without Fat)
15 mg4.3 mg
1109
(Unspecified Cooking Method)
15 mg4.3 mg
1110
(Unspecified Cooking Method)
15 mg4.3 mg
1111
(Crustaceans)
15 mg4.3 mg
111215 mg4.3 mg
111315 mg4.3 mg
111415 mg4.3 mg
1115
(Meat & Fat, Partly Frenched, New Zealand Imported)
15 mg4.3 mg
1116
(Coated, Made With Butter)
15 mg4.3 mg
1117
(Coated, Made With Margarine)
15 mg4.3 mg
1118
(Coated, Made With Oil)
15 mg4.3 mg
1119
(Made With Shortening, No Coating, Skin Eaten)
15 mg4.3 mg
1120
(No Coating, Skin Eaten, Made With Butter)
15 mg4.3 mg
1121
(No Coating, Skin Eaten, Made With Cooking Spray)
15 mg4.3 mg
1122
(No Coating, Skin Eaten, Made With Oil)
15 mg4.3 mg
1123
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
15 mg4.3 mg
1124
(No Coating, Skin Eaten, Made Without Fat)
15 mg4.3 mg
1125
(Arroz Frito, Puerto Rican Style)
15 mg4.3 mg
112615 mg4.3 mg
1127
(With Tomato-Based Sauce & Seafood, Restaurant)
15 mg4.3 mg
1128
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
15 mg4.3 mg
1129
(New Zealand Imported)
15 mg4.3 mg
1130
(Meat & Fat, New Zealand Imported)
15 mg4.3 mg
1131
(New Zealand Imported)
15 mg4.3 mg
1132
(Beef, New Zealand Imported, Meat & Fat)
15 mg4.3 mg
1133
(Boneless, Meat & Fat, New Zealand Imported)
15 mg4.3 mg
1134
(Meat Only, New Zealand Imported)
15 mg4.3 mg
1135
(Neck, Meat Only)
15 mg4.3 mg
113615 mg4.3 mg
113715 mg4.3 mg
1138
(With Tomato-Based Sauce & Seafood, Restaurant)
15 mg4.3 mg
1139
(With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)
15 mg4.3 mg
1140
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
14 mg4 mg
1141
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
14 mg4 mg
1142
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
14 mg4 mg
1143
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
14 mg4 mg
1144
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
14 mg4 mg
1145
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
14 mg4 mg
114614 mg4 mg
114714 mg4 mg
114814 mg4 mg
114914 mg4 mg
1150
(Made With Shortening, No Coating, Skin Not Eaten)
14 mg4 mg
1151
(No Coating, Skin Not Eaten, Made With Butter)
14 mg4 mg
1152
(No Coating, Skin Not Eaten, Made With Cooking Spray)
14 mg4 mg
1153
(No Coating, Skin Not Eaten, Made With Oil)
14 mg4 mg
1154
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
14 mg4 mg
1155
(No Coating, Skin Not Eaten, Made Without Fat)
14 mg4 mg
1156
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
14 mg4 mg
115714 mg4 mg
1158
(New Zealand Imported, Meat Only)
14 mg4 mg
115914 mg4 mg
1160
(Meat & Fat, New Zealand Imported)
14 mg4 mg
1161
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
14 mg4 mg
116214 mg4 mg
1163
(Meat & Fat, New Zealand Imported)
13 mg3.7 mg
1164
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
13 mg3.7 mg
1165
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
13 mg3.7 mg
116613 mg3.7 mg
116713 mg3.7 mg
1168
(Valenciana Style, Paella Valenciana)
13 mg3.7 mg
1169
(Made From Frozen)
13 mg3.7 mg
1170
(New Zealand Imported, Meat & Fat)
13 mg3.7 mg
1171
(Meat & Fat, New Zealand Imported)
13 mg3.7 mg
1172
(Boneless, Meat Only, New Zealand Imported)
13 mg3.7 mg
1173
(Beef, New Zealand Imported)
13 mg3.7 mg
1174
(Crackers)
13 mg3.7 mg
117513 mg3.7 mg
117613 mg3.7 mg
1177
(Made With Creamy Dressing)
13 mg3.7 mg
1178
(Made With Italian Dressing)
13 mg3.7 mg
1179
(Made With Light Italian Dressing)
13 mg3.7 mg
1180
(Made With Light Mayonnaise-Type Salad Dressing)
13 mg3.7 mg
1181
(Made With Light Mayonnaise)
13 mg3.7 mg
1182
(Made With Mayonnaise-Type Salad Dressing)
13 mg3.7 mg
1183
(Made With Mayonnaise)
13 mg3.7 mg
118413 mg3.7 mg
1185
(Not Further Specified)
13 mg3.7 mg
1186
(Without Added Vitamin D, Pasteurized Process)
12 mg3.4 mg
1187
(Coated, Fat Not Added)
12 mg3.4 mg
1188
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
12 mg3.4 mg
1189
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
12 mg3.4 mg
1190
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
12 mg3.4 mg
1191
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
12 mg3.4 mg
1192
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
12 mg3.4 mg
1193
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
12 mg3.4 mg
1194
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
12 mg3.4 mg
1195
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
12 mg3.4 mg
1196
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
12 mg3.4 mg
1197
(New Zealand Imported, Variety Meats & By-Products)
12 mg3.4 mg
1198
(American & Swiss Blends)
12 mg3.4 mg
1199
(Pasteurized Process, American, Fortified With Vitamin D)
12 mg3.4 mg
1200
(Made From Frozen)
12 mg3.4 mg
fig 4. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 901 to 1200

List of foods (1201 - 1500) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
120112 mg3.4 mg
1202
(Total Edible)
12 mg3.4 mg
1203
(Skin Not Eaten)
12 mg3.4 mg
120412 mg3.4 mg
1205
(Unspecified Cooking Method)
12 mg3.4 mg
120612 mg3.4 mg
1207
(Made From Frozen)
12 mg3.4 mg
1208
(Smooth, Includes USDA Food Distr. Program)
12 mg3.4 mg
1209
(Box Mix With Cheese Sauce)
12 mg3.4 mg
121012 mg3.4 mg
121112 mg3.4 mg
1212
(85% Lean, 15% Fat)
12 mg3.4 mg
1213
(Grass-Fed Beef, Australian Imported)
12 mg3.4 mg
1214
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
12 mg3.4 mg
1215
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
12 mg3.4 mg
1216
(With Added Solution, From Whole, Light & Dark)
12 mg3.4 mg
1217
(Skin, Light & Dark)
12 mg3.4 mg
1218
(Dark Meat From Whole, Meat & Skin, With Added Solution)
12 mg3.4 mg
1219
(Dark Meat, Meat Only, With Added Solution)
12 mg3.4 mg
1220
(Dark Meat, Unspecified If Skin Eaten)
12 mg3.4 mg
1221
(Skin Eaten, Dark Meat)
12 mg3.4 mg
1222
(Skin Not Eaten, Dark Meat)
12 mg3.4 mg
1223
(With Added Solution, From Whole Bird, Meat Only)
12 mg3.4 mg
1224
(From Whole Bird, Meat Only)
12 mg3.4 mg
1225
(With Added Solution, From Whole Bird, Meat Only)
12 mg3.4 mg
1226
(Back, Meat Only)
12 mg3.4 mg
1227
(Dark Meat, Meat & Skin)
12 mg3.4 mg
122812 mg3.4 mg
1229
(Meat & Fat, New Zealand Imported)
12 mg3.4 mg
1230
(Made With Any Type Of Fat Free Dressing)
12 mg3.4 mg
1231
(Made With Light Creamy Dressing)
12 mg3.4 mg
123212 mg3.4 mg
1233
(New Zealand Imported, Variety Meats & By-Products)
12 mg3.4 mg
1234
(Dried & Salted Fish)
11 mg3.1 mg
1235
(Coated, Made With Fat)
11 mg3.1 mg
1236
(Commercially Prepared, Enriched)
11 mg3.1 mg
1237
(Commercially Prepared, Unenriched)
11 mg3.1 mg
1238
(Meat Only)
11 mg3.1 mg
1239
(No Broth)
11 mg3.1 mg
1240
(Made Without Fat)
11 mg3.1 mg
124111 mg3.1 mg
1242
(Salted)
11 mg3.1 mg
1243
(Unspecified Type)
11 mg3.1 mg
1244
(New Zealand Imported)
11 mg3.1 mg
1245
(Tempura, Hawaiian Style Mixture)
11 mg3.1 mg
1246
(85% Lean / 15% Fat, Australian Imported)
11 mg3.1 mg
124711 mg3.1 mg
124811 mg3.1 mg
124911 mg3.1 mg
1250
(Australian Imported, External Fat)
11 mg3.1 mg
1251
(Beef, New Zealand Imported, Meat Only)
11 mg3.1 mg
125211 mg3.1 mg
1253
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
11 mg3.1 mg
1254
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
11 mg3.1 mg
1255
(Meat & Fat, New Zealand Imported)
11 mg3.1 mg
1256
(With Added Solution, Retail Parts, Meat Only)
11 mg3.1 mg
1257
(Rib, Meat & Fat, Australian)
11 mg3.1 mg
1258
(With Added Solution, Drumsticks & Thighs)
11 mg3.1 mg
1259
(With Cheese Sauce Mixture)
11 mg3.1 mg
126011 mg3.1 mg
1261
(Unspecified If Red Or White)
11 mg3.1 mg
126211 mg3.1 mg
126311 mg3.1 mg
1264
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
10 mg2.8 mg
1265
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
10 mg2.8 mg
1266
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
10 mg2.8 mg
1267
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
10 mg2.8 mg
1268
(Variety Meats & By-Products)
10 mg2.8 mg
126910 mg2.8 mg
1270
(With Broth, Meat Only)
10 mg2.8 mg
1271
(New England, Condensed)
10 mg2.8 mg
1272
(Cheese, Includes USDA Food Distr. Program)
10 mg2.8 mg
1273
(Cheese, Sharp, Sliced)
10 mg2.8 mg
1274
(Cheese)
10 mg2.8 mg
1275
(Skin Not Eaten)
10 mg2.8 mg
1276
(Made With Fat)
10 mg2.8 mg
1277
(Unspecified If Cooking Fat Added)
10 mg2.8 mg
127810 mg2.8 mg
127910 mg2.8 mg
128010 mg2.8 mg
128110 mg2.8 mg
1282
(Batter, Dark Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1283
(Batter, Light Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1284
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
1285
(Batter, Meat, Skin, Giblets & Neck, Chicken)
10 mg2.8 mg
1286
(Batter, Skin Only, Chicken)
10 mg2.8 mg
1287
(Light Meat, Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1288
(Light Meat, Meat Only, Chicken)
10 mg2.8 mg
1289
(Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1290
(Meat Only, Chicken)
10 mg2.8 mg
1291
(Meat, Skin, Giblets & Neck, Flour, Chicken)
10 mg2.8 mg
1292
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
1293
(Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1294
(Meat Only, Chicken)
10 mg2.8 mg
1295
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
1296
(Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1297
(Meat Only, Chicken)
10 mg2.8 mg
129810 mg2.8 mg
1299
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
1300
(Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1301
(Meat Only, Chicken)
10 mg2.8 mg
1302
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
1303
(Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1304
(Meat Only, Chicken)
10 mg2.8 mg
1305
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
1306
(Meat & Skin, Flour, Chicken)
10 mg2.8 mg
1307
(Meat Only, Chicken)
10 mg2.8 mg
1308
(Batter, Meat & Skin, Chicken)
10 mg2.8 mg
130910 mg2.8 mg
1310
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
10 mg2.8 mg
1311
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
10 mg2.8 mg
131210 mg2.8 mg
131310 mg2.8 mg
1314
(Grade: Choice, Meat & Fat)
10 mg2.8 mg
1315
(Grade: Select, Meat & Fat)
10 mg2.8 mg
1316
(Dark Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1317
(Dark Meat, Meat Only, Chicken)
10 mg2.8 mg
1318
(Light Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1319
(Light Meat, Meat Only, Chicken)
10 mg2.8 mg
1320
(Meat & Skin, Chicken)
10 mg2.8 mg
1321
(Meat Only, Chicken)
10 mg2.8 mg
1322
(Meat, Skin, Giblets & Neck, Chicken)
10 mg2.8 mg
1323
(Meat & Skin, Chicken)
10 mg2.8 mg
1324
(Meat & Skin, Chicken)
10 mg2.8 mg
132510 mg2.8 mg
1326
(Meat Only, Chicken)
10 mg2.8 mg
1327
(Meat & Skin, Chicken)
10 mg2.8 mg
1328
(Meat, Skin, Giblets, & Neck)
10 mg2.8 mg
132910 mg2.8 mg
1330
(Meat & Skin, Chicken)
10 mg2.8 mg
1331
(Meat Only, Chicken)
10 mg2.8 mg
1332
(Variety Meats & By-Products)
10 mg2.8 mg
1333
(Meat & Skin)
10 mg2.8 mg
1334
(Meat Only)
10 mg2.8 mg
1335
(Beef, New Zealand Imported, Meat & Fat)
10 mg2.8 mg
1336
(Beef, New Zealand Imported, Meat Only)
10 mg2.8 mg
1337
(New Zealand Imported)
10 mg2.8 mg
1338
(Meat & Skin)
10 mg2.8 mg
1339
(Meat Only)
10 mg2.8 mg
1340
(Meat Only)
10 mg2.8 mg
1341
(Dark Meat, Meat Only)
10 mg2.8 mg
134210 mg2.8 mg
1343
(Meat, Skin, Giblets, & Neck)
10 mg2.8 mg
134410 mg2.8 mg
1345
(Pigeon, Light Meat Without Skin)
10 mg2.8 mg
1346
(Pigeon, Meat & Skin)
10 mg2.8 mg
1347
(Pigeon, Meat Only)
10 mg2.8 mg
1348
(Meat & Skin)
10 mg2.8 mg
134910 mg2.8 mg
1350
(Meat, Skin, Giblets & Neck)
10 mg2.8 mg
1351
(Dark Meat, Meat Only, Chicken)
10 mg2.8 mg
1352
(Light Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1353
(Light Meat, Meat Only, Chicken)
10 mg2.8 mg
1354
(Meat & Skin, Chicken)
10 mg2.8 mg
1355
(Meat Only, Chicken)
10 mg2.8 mg
1356
(Meat, Skin, Giblets & Neck, Chicken)
10 mg2.8 mg
1357
(Meat & Skin, Chicken)
10 mg2.8 mg
1358
(Meat Only, Chicken)
10 mg2.8 mg
1359
(Meat & Skin, Chicken)
10 mg2.8 mg
1360
(Meat, Skin, Giblets, & Neck, Chicken)
10 mg2.8 mg
136110 mg2.8 mg
1362
(Skin Not Eaten)
10 mg2.8 mg
1363
(Meat Only, Chicken)
10 mg2.8 mg
1364
(Dark Meat, Meat Only)
10 mg2.8 mg
136510 mg2.8 mg
136610 mg2.8 mg
1367
(Meat, Skin, Giblets, & Neck)
10 mg2.8 mg
1368
(From Retail Parts, From Dark Meat)
10 mg2.8 mg
1369
(With Added Solution, From Whole, Light & Dark)
10 mg2.8 mg
1370
(Skin, Light & Dark)
10 mg2.8 mg
137110 mg2.8 mg
137210 mg2.8 mg
137310 mg2.8 mg
1374
(From Fast Food)
10 mg2.8 mg
1375
(Dark Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1376
(Dark Meat, Meat Only, Chicken)
10 mg2.8 mg
1377
(Light Meat, Meat & Skin, Chicken)
10 mg2.8 mg
1378
(Light Meat, Meat Only, Chicken)
10 mg2.8 mg
1379
(Meat & Skin, Chicken)
10 mg2.8 mg
1380
(Meat Only, Chicken)
10 mg2.8 mg
1381
(Meat, Skin, Giblets & Neck, Chicken)
10 mg2.8 mg
1382
(Meat & Skin, Chicken)
10 mg2.8 mg
1383
(Meat Only, Chicken)
10 mg2.8 mg
1384
(Meat & Skin, Chicken)
10 mg2.8 mg
138510 mg2.8 mg
1386
(Meat & Skin, Chicken)
10 mg2.8 mg
1387
(Meat Only, Chicken)
10 mg2.8 mg
1388
(Meat & Skin, Chicken)
10 mg2.8 mg
1389
(Meat Only, Chicken)
10 mg2.8 mg
1390
(Meat Only, Chicken)
10 mg2.8 mg
1391
(Skin Not Eaten)
10 mg2.8 mg
1392
(With Beef, Cheese & Lettuce, Soft)
10 mg2.8 mg
1393
(With Beef, Cheese & Lettuce)
10 mg2.8 mg
1394
(With Lettuce)
10 mg2.8 mg
139510 mg2.8 mg
1396
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
10 mg2.8 mg
1397
(Restaurant)
9 mg2.6 mg
1398
(Dark Meat, Meat Only, Chicken)
9 mg2.6 mg
1399
(Beef, New Zealand Imported, Meat & Fat)
9 mg2.6 mg
1400
(With Fruit And/Or Nuts)
9 mg2.6 mg
1401
(As Ingredient In Sandwiches)
9 mg2.6 mg
1402
(Not Further Specified)
9 mg2.6 mg
14039 mg2.6 mg
1404
(Queso Seco)
9 mg2.6 mg
14059 mg2.6 mg
14069 mg2.6 mg
1407
(With Spread)
9 mg2.6 mg
1408
(Dry Roasted, With Peanuts)
9 mg2.6 mg
1409
(Without Salt)
9 mg2.6 mg
1410
(With Vegetables)
9 mg2.6 mg
1411
(Beef, Meat & Fat, New Zealand Imported)
9 mg2.6 mg
1412
(Beef, Meat Only, New Zealand Imported)
9 mg2.6 mg
1413
(Boneless, Meat & Fat, New Zealand Imported)
9 mg2.6 mg
1414
(All Classes)
9 mg2.6 mg
1415
(Rib, Meat Only, Australian)
9 mg2.6 mg
1416
(Breaded & Fried)
9 mg2.6 mg
14179 mg2.6 mg
1418
(With Meat & Sour Cream, From Fast Food)
9 mg2.6 mg
1419
(Skin Not Eaten)
9 mg2.6 mg
1420
(Meat, Skin, Giblets & Neck)
9 mg2.6 mg
14219 mg2.6 mg
14229 mg2.6 mg
1423
(With Vegetables & Mushroom Soup, No Noodles)
9 mg2.6 mg
14249 mg2.6 mg
1425
(With Cream Or White Sauce)
9 mg2.6 mg
14269 mg2.6 mg
14279 mg2.6 mg
1428
(With Cheese, On Bun)
9 mg2.6 mg
14299 mg2.6 mg
14309 mg2.6 mg
1431
(Queso Blanco)
9 mg2.6 mg
14328 mg2.3 mg
1433
(Pasteurized Process, Vitamin D Fortified)
8 mg2.3 mg
1434
(Pasteurized Process, Without Added Vitamin D)
8 mg2.3 mg
1435
(Pasteurized Process, Vitamin D Fortified)
8 mg2.3 mg
1436
(Commercially Prepared, Low-Fat)
8 mg2.3 mg
1437
(Dark Meat, Meat & Skin, Chicken)
8 mg2.3 mg
1438
(Hard, Gluten Free)
8 mg2.3 mg
14398 mg2.3 mg
1440
(Regular, Salad Dressing)
8 mg2.3 mg
14418 mg2.3 mg
1442
(Dry Roasted, With Peanuts, Salt Added)
8 mg2.3 mg
1443
(Mollusks, Unspecified, Moist Heat)
8 mg2.3 mg
1444
(Gluten Free)
8 mg2.3 mg
1445
(Gluten-Free, Multi-Seeded & Multigrain)
8 mg2.3 mg
1446
(Snack Crackers, Gluten-Free)
8 mg2.3 mg
1447
(Cream Cheese Base)
8 mg2.3 mg
1448
(With Jelly Filling, Yeast-Leavened)
8 mg2.3 mg
14498 mg2.3 mg
14508 mg2.3 mg
14518 mg2.3 mg
1452
(Not Further Specified)
8 mg2.3 mg
1453
(With Starch Item, Vegetable)
8 mg2.3 mg
1454
(Low Fat)
8 mg2.3 mg
14558 mg2.3 mg
14568 mg2.3 mg
14578 mg2.3 mg
14588 mg2.3 mg
14598 mg2.3 mg
1460
(Dry Grated)
8 mg2.3 mg
14618 mg2.3 mg
14628 mg2.3 mg
14638 mg2.3 mg
1464
(Queso Del Pais, Blanco)
8 mg2.3 mg
14658 mg2.3 mg
14668 mg2.3 mg
14678 mg2.3 mg
14688 mg2.3 mg
1469
(From Retail Parts, From Dark Meat)
8 mg2.3 mg
1470
(Drumsticks & Thighs)
8 mg2.3 mg
1471
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
8 mg2.3 mg
1472
(Light & Dark Meat, Skin Eaten)
8 mg2.3 mg
1473
(Light & Dark Meat, Skin Not Eaten)
8 mg2.3 mg
1474
(Light & Dark Meat, Unspecified If Skin Eaten)
8 mg2.3 mg
1475
(Meat & Skin, With Added Solution)
8 mg2.3 mg
14768 mg2.3 mg
14778 mg2.3 mg
1478
(From Fast Food)
8 mg2.3 mg
1479
(Unspecified If Skin Eaten)
8 mg2.3 mg
1480
(Drumstick & Thigh, Unspecified If Skin Eaten)
8 mg2.3 mg
14818 mg2.3 mg
1482
(Unspecified If Skin Eaten)
8 mg2.3 mg
14838 mg2.3 mg
1484
(With Chicken, Lettuce & Cheese, Soft)
8 mg2.3 mg
1485
(With Chicken, Cheese & Lettuce)
8 mg2.3 mg
1486
(With Mushroom Soup)
8 mg2.3 mg
1487
(Reduced Fat, Cookie)
8 mg2.3 mg
14888 mg2.3 mg
1489
(Skin Eaten, From Fast Food / Restaurant)
7 mg2 mg
1490
(Skin Eaten, Cooked With Marinade, From Raw)
7 mg2 mg
14917 mg2 mg
1492
(Drumsticks & Thighs)
7 mg2 mg
1493
(With Added Solution, Drumsticks & Thighs)
7 mg2 mg
1494
(Fried Yeast Bread, Latino Restaurant)
7 mg2 mg
14957 mg2 mg
1496
(Skin Eaten, Grilled Without Sauce)
7 mg2 mg
1497
(With Barbecue Sauce, Skin Eaten)
7 mg2 mg
1498
(72% Lean / 28% Fat, Crumbles)
7 mg2 mg
1499
(Skin Not Eaten)
7 mg2 mg
15007 mg2 mg
fig 5. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1201 to 1500

List of foods (1501 - 1800) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
15017 mg2 mg
1502
(Battered, Light Or Dark Meat, Skin Eaten)
7 mg2 mg
1503
(Battered, Light Or Dark Meat, Skin Not Eaten)
7 mg2 mg
1504
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
7 mg2 mg
1505
(Prepackaged Or Deli, Reduced Sodium)
7 mg2 mg
1506
(Not Further Specified)
7 mg2 mg
1507
(Made From Any Kind Of Meat, Reduced Fat)
7 mg2 mg
1508
(Thin 'n Crispy Crust)
7 mg2 mg
1509
(Drumsticks & Thighs)
7 mg2 mg
1510
(Beef, New Zealand Imported, Meat & Fat)
7 mg2 mg
1511
(With Added Solution, From Whole Bird, Meat & Skin)
7 mg2 mg
1512
(Aust. Marble Score 4/5, Australian Imported, External Fat)
7 mg2 mg
1513
(Aust. Marble Score 9, Australian Imported, External Fat)
7 mg2 mg
1514
(Aust. Marble Score 4/5, Australian Imported)
7 mg2 mg
1515
(Aust. Marble Score 9, Australian Imported)
7 mg2 mg
1516
(Meat & Skin, Chicken)
7 mg2 mg
15177 mg2 mg
1518
(Meat Only, With Added Solution)
7 mg2 mg
15197 mg2 mg
1520
(Family Style Restaurant)
7 mg2 mg
1521
(Prepackaged Or Deli, Luncheon Meat)
7 mg2 mg
1522
(Deli Style, Prepackaged)
7 mg2 mg
1523
(Drumstick & Thigh, Skin Eaten)
7 mg2 mg
1524
(Drumstick & Thigh, Skin Not Eaten)
7 mg2 mg
15257 mg2 mg
1526
(With Vegetables & Mushroom Soup)
7 mg2 mg
1527
(With Vegetables, Cream Or White Sauce)
7 mg2 mg
1528
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
6 mg1.7 mg
1529
(Coated, Skin / Coating Eaten)
6 mg1.7 mg
1530
(Skin Eaten, From Fast Food / Restaurant)
6 mg1.7 mg
1531
(Made With Butter)
6 mg1.7 mg
1532
(Made With Cooking Spray)
6 mg1.7 mg
1533
(Made With Margarine)
6 mg1.7 mg
15346 mg1.7 mg
1535
(Made Without Fat)
6 mg1.7 mg
15366 mg1.7 mg
1537
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
1538
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
1539
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
1540
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
1541
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
1542
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
15436 mg1.7 mg
1544
(With Icing Or Filling Other Than Chocolate)
6 mg1.7 mg
1545
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
6 mg1.7 mg
1546
(Cheese, Reduced Fat)
6 mg1.7 mg
1547
(Meatless)
6 mg1.7 mg
1548
(1/4 Lb Meat, Plain, On Bun)
6 mg1.7 mg
1549
(Single, Large Patty, Plain)
6 mg1.7 mg
1550
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
6 mg1.7 mg
1551
(Skin Eaten, Grilled With Sauce)
6 mg1.7 mg
1552
(With Potatoes & Vegetable, Diet Frozen Meal)
6 mg1.7 mg
15536 mg1.7 mg
1554
(Skin Eaten, Grilled Without Sauce)
6 mg1.7 mg
1555
(Refrigerated Dough)
6 mg1.7 mg
15566 mg1.7 mg
15576 mg1.7 mg
1558
(Unspecified Cooking Method)
6 mg1.7 mg
15596 mg1.7 mg
1560
(Flavored, Fritos)
6 mg1.7 mg
1561
(Flavored)
6 mg1.7 mg
1562
(Plain, Fritos)
6 mg1.7 mg
1563
(Plain)
6 mg1.7 mg
1564
(Corn Or Cornmeal Base)
6 mg1.7 mg
1565
(Plain, Extruded)
6 mg1.7 mg
1566
(With Cheese & Tuna)
6 mg1.7 mg
15676 mg1.7 mg
1568
(Dried Fish With Soy Sauce, Korean Style)
6 mg1.7 mg
1569
(No Coating, Skin Eaten, Made With Cooking Spray)
6 mg1.7 mg
1570
(No Coating, Skin Eaten, Made Without Fat)
6 mg1.7 mg
1571
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
1572
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
15736 mg1.7 mg
1574
(Made With Chicken Or Turkey)
6 mg1.7 mg
1575
(Cheese, Low Moisture, Part-Skim, Shredded)
6 mg1.7 mg
1576
(Cheese, Low Moisture, Part-Skim)
6 mg1.7 mg
1577
(Cheese, Not Further Specified)
6 mg1.7 mg
1578
(Cheese, Part Skim)
6 mg1.7 mg
15796 mg1.7 mg
15806 mg1.7 mg
1581
(72% Lean / 28% Fat)
6 mg1.7 mg
1582
(From School Lunch, Thin Crust)
6 mg1.7 mg
1583
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
6 mg1.7 mg
1584
(Cheese-Filled)
6 mg1.7 mg
1585
(Cheese Pupusas, Latino Restaurant)
6 mg1.7 mg
15866 mg1.7 mg
1587
(From Fast Food)
6 mg1.7 mg
1588
(Cereals Ready-To-Eat)
6 mg1.7 mg
1589
(With Added Solution, Drumsticks & Thighs)
6 mg1.7 mg
15906 mg1.7 mg
1591
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
6 mg1.7 mg
1592
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
1593
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
6 mg1.7 mg
1594
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
6 mg1.7 mg
1595
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
6 mg1.7 mg
1596
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
6 mg1.7 mg
1597
(Meat Only, Chicken)
6 mg1.7 mg
1598
(Meat & Skin, Chicken)
6 mg1.7 mg
1599
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
6 mg1.7 mg
1600
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
6 mg1.7 mg
1601
(Game Meat)
6 mg1.7 mg
1602
(With Added Solution, From Whole Bird, Meat & Skin)
6 mg1.7 mg
1603
(Unspecified Part, Skin Eaten)
6 mg1.7 mg
16046 mg1.7 mg
1605
(Skin Eaten, Unspecified Part)
6 mg1.7 mg
16066 mg1.7 mg
16076 mg1.7 mg
1608
(Cultured)
6 mg1.7 mg
16096 mg1.7 mg
1610
(Unspecified Part, Skin Eaten)
6 mg1.7 mg
1611
(Unspecified Part, Skin Not Eaten)
6 mg1.7 mg
1612
(Unspecified Part, Unspecified If Skin Eaten)
6 mg1.7 mg
16136 mg1.7 mg
1614
(Arroz Relleno Dominicano, Dominican Style)
6 mg1.7 mg
16156 mg1.7 mg
16166 mg1.7 mg
16176 mg1.7 mg
1618
(Plain, On Bun, From Fast Food / Restaurant)
6 mg1.7 mg
1619
(Plain, On Wheat Bun)
6 mg1.7 mg
1620
(Plain, On White Bun)
6 mg1.7 mg
16216 mg1.7 mg
16226 mg1.7 mg
1623
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
5 mg1.4 mg
1624
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
5 mg1.4 mg
1625
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
5 mg1.4 mg
16265 mg1.4 mg
16275 mg1.4 mg
16285 mg1.4 mg
1629
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
5 mg1.4 mg
1630
(Coated, Skin / Coating Eaten)
5 mg1.4 mg
1631
(Coated, Skin / Coating Not Eaten)
5 mg1.4 mg
1632
(Skin Eaten, Drumstick & Thigh)
5 mg1.4 mg
1633
(Skin Not Eaten, Drumstick & Thigh)
5 mg1.4 mg
1634
(Skin Not Eaten, From Fast Food / Restaurant)
5 mg1.4 mg
1635
(Coated, Made With Butter)
5 mg1.4 mg
1636
(Coated, Made With Cooking Spray)
5 mg1.4 mg
1637
(Coated, Made With Margarine)
5 mg1.4 mg
1638
(Coated, Made With Oil)
5 mg1.4 mg
1639
(Coated, Made Without Fat)
5 mg1.4 mg
1640
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
5 mg1.4 mg
1641
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
5 mg1.4 mg
1642
(Skin Not Eaten, From Raw)
5 mg1.4 mg
1643
(For Use With Vegetables)
5 mg1.4 mg
1644
(Dark Meat, Meat & Skin, Chicken)
5 mg1.4 mg
1645
(With Added Solution, Dark Meat, Meat & Skin)
5 mg1.4 mg
1646
(With Added Solution, Dark Meat, Meat Only)
5 mg1.4 mg
1647
(Beef, Grade: All, Meat & Fat)
5 mg1.4 mg
1648
(Beef, Grade: Select, Meat & Fat)
5 mg1.4 mg
1649
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1650
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1651
(With Vegetable, Diet Frozen Meal)
5 mg1.4 mg
16525 mg1.4 mg
1653
(Low Calorie, Salad Dressing)
5 mg1.4 mg
1654
(New England, Prepared With Equal Volume Low Fat Milk, 2%)
5 mg1.4 mg
1655
(New England, Prepared With Equal Volume Water)
5 mg1.4 mg
1656
(Mexican Restaurant)
5 mg1.4 mg
1657
(Cheddar Cheese, No Spread, On Wheat Bread)
5 mg1.4 mg
1658
(Cheddar Cheese, No Spread, On White Bread)
5 mg1.4 mg
1659
(Cheddar Cheese, No Spread, On Whole Wheat Bread)
5 mg1.4 mg
1660
(With Butter, Cheddar Cheese, On Wheat Bread)
5 mg1.4 mg
1661
(With Butter, Cheddar Cheese, On White Bread)
5 mg1.4 mg
1662
(With Butter, Cheddar Cheese, On Whole Wheat Bread)
5 mg1.4 mg
1663
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
5 mg1.4 mg
1664
(With Mayonnaise, Cheddar Cheese, On White Bread)
5 mg1.4 mg
1665
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
5 mg1.4 mg
16665 mg1.4 mg
1667
(Plain, On Bun)
5 mg1.4 mg
1668
(Single, Regular Patty, Plain)
5 mg1.4 mg
1669
(Skin Eaten, Grilled With Sauce, Unspecified Part)
5 mg1.4 mg
1670
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
5 mg1.4 mg
1671
(With Lettuce, Tomato, & Spread, Broiled)
5 mg1.4 mg
1672
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
5 mg1.4 mg
1673
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
5 mg1.4 mg
1674
(Skin Eaten, Grilled With Sauce)
5 mg1.4 mg
1675
(Skin Not Eaten, Grilled Without Sauce)
5 mg1.4 mg
1676
(Unspecified If Skin Eaten, Unspecified Cooking Method)
5 mg1.4 mg
1677
(New England, Prepared With Milk)
5 mg1.4 mg
1678
(New England, Prepared With Water)
5 mg1.4 mg
1679
(New England, Unspecified If Prepared With Water Or Milk)
5 mg1.4 mg
1680
(Unspecified If Manhattan Or New England Style)
5 mg1.4 mg
1681
(Includes Squab)
5 mg1.4 mg
1682
(Unspecified Cooking Method)
5 mg1.4 mg
1683
(84% Lean / 16% Fat, Crumbles)
5 mg1.4 mg
1684
(Light Meat, Skin Eaten)
5 mg1.4 mg
16855 mg1.4 mg
16865 mg1.4 mg
1687
(Crunchy Thin Crust)
5 mg1.4 mg
1688
(Crunchy Thin Crust)
5 mg1.4 mg
1689
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
5 mg1.4 mg
1690
(Regular Patty, With Condiments)
5 mg1.4 mg
1691
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
5 mg1.4 mg
1692
(With Tomato And/Or Catsup, 2 Patties, On Bun)
5 mg1.4 mg
1693
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
5 mg1.4 mg
1694
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
5 mg1.4 mg
16955 mg1.4 mg
1696
(With Beef And/Or Pork)
5 mg1.4 mg
1697
(Coated, Skin / Coating Eaten, From Pre-Cooked)
5 mg1.4 mg
1698
(Coated, Skin / Coating Eaten, From Raw)
5 mg1.4 mg
1699
(Made With Shortening, No Coating, Skin Eaten)
5 mg1.4 mg
1700
(No Coating, Skin Eaten, Made With Butter)
5 mg1.4 mg
1701
(No Coating, Skin Eaten, Made With Cooking Spray)
5 mg1.4 mg
1702
(No Coating, Skin Eaten, Made With Oil)
5 mg1.4 mg
1703
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
5 mg1.4 mg
1704
(No Coating, Skin Eaten, Made Without Fat)
5 mg1.4 mg
1705
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
5 mg1.4 mg
1706
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
5 mg1.4 mg
1707
(Coated, Skin / Coating Eaten, From Raw)
5 mg1.4 mg
1708
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
5 mg1.4 mg
1709
(Coated, Skin / Coating Not Eaten, From Raw)
5 mg1.4 mg
1710
(Made With Shortening, No Coating, Skin Eaten)
5 mg1.4 mg
1711
(No Coating, Skin Eaten, Made With Butter)
5 mg1.4 mg
1712
(No Coating, Skin Eaten, Made With Oil)
5 mg1.4 mg
1713
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
5 mg1.4 mg
1714
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
5 mg1.4 mg
1715
(No Coating, Skin Eaten, Made Without Fat)
5 mg1.4 mg
17165 mg1.4 mg
1717
(Coated, Made With Cooking Spray)
5 mg1.4 mg
1718
(Coated, Made Without Fat)
5 mg1.4 mg
1719
(Italian Style)
5 mg1.4 mg
17205 mg1.4 mg
1721
(Chinese Restaurant)
5 mg1.4 mg
1722
(Cheddar Cheese, On Wheat Bread)
5 mg1.4 mg
1723
(Cheddar Cheese, On White Bread)
5 mg1.4 mg
1724
(Cheddar Cheese, On Whole Wheat Bread)
5 mg1.4 mg
1725
(With Lettuce, Tomato & Spread)
5 mg1.4 mg
1726
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1727
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1728
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1729
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1730
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1731
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1732
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1733
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1734
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
5 mg1.4 mg
1735
(Plain, On Bun)
5 mg1.4 mg
1736
(Single, Regular Patty, Plain)
5 mg1.4 mg
17375 mg1.4 mg
1738
(Refrigerated)
5 mg1.4 mg
17395 mg1.4 mg
1740
(Fluid, Coffee Cream Or Table Cream)
5 mg1.4 mg
17415 mg1.4 mg
1742
(With Cheese & Tuna)
5 mg1.4 mg
1743
(Macarrones Con Atun, Puerto Rican Style)
5 mg1.4 mg
17445 mg1.4 mg
1745
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
5 mg1.4 mg
17465 mg1.4 mg
1747
(Oil Roasted, With Peanuts, Nuts)
5 mg1.4 mg
1748
(With Peanuts, Lightly Salted)
5 mg1.4 mg
17495 mg1.4 mg
1750
(84% Lean / 16% Fat)
5 mg1.4 mg
17515 mg1.4 mg
1752
(From Restaurant Or Fast Food, Thin Crust)
5 mg1.4 mg
17535 mg1.4 mg
17545 mg1.4 mg
1755
(Cheese, From Restaurant Or Fast Food, Thin Crust)
5 mg1.4 mg
1756
(Extra Cheese, Thin Crust)
5 mg1.4 mg
1757
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
5 mg1.4 mg
1758
(With Meat, Poultry Or Fish)
5 mg1.4 mg
1759
(84% Lean / 16% Fat)
5 mg1.4 mg
1760
(93% Lean, 7% Fat)
5 mg1.4 mg
1761
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1762
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
17635 mg1.4 mg
1764
(Dark Meat From Whole, Meat & Skin, With Added Solution)
5 mg1.4 mg
1765
(Retail Parts, Meat & Skin)
5 mg1.4 mg
1766
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
5 mg1.4 mg
1767
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
5 mg1.4 mg
1768
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
5 mg1.4 mg
1769
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
1770
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
5 mg1.4 mg
1771
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
1772
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
1773
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
5 mg1.4 mg
17745 mg1.4 mg
1775
(Cheese, Whole Milk)
5 mg1.4 mg
17765 mg1.4 mg
17775 mg1.4 mg
1778
(Meat Only, Chicken)
5 mg1.4 mg
1779
(With Added Solution, Dark Meat, Meat & Skin)
5 mg1.4 mg
1780
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1781
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
5 mg1.4 mg
1782
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1783
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
5 mg1.4 mg
1784
(Light Meat, Skin Eaten)
5 mg1.4 mg
1785
(Light Meat, Unspecified If Skin Eaten)
5 mg1.4 mg
1786
(With Added Solution, Light Meat, From Whole, Meat & Skin)
5 mg1.4 mg
1787
(Retail Parts, Meat & Skin)
5 mg1.4 mg
1788
(Light Meat, Meat & Skin)
5 mg1.4 mg
1789
(Drumstick & Thigh, Skin Eaten)
5 mg1.4 mg
17905 mg1.4 mg
1791
(Unspecified If Skin Eaten)
5 mg1.4 mg
1792
(Made With Biscuit Mix & Cheese)
5 mg1.4 mg
1793
(Skin Eaten, Drumstick & Thigh)
5 mg1.4 mg
1794
(Skin Not Eaten)
5 mg1.4 mg
1795
(Meatless)
5 mg1.4 mg
17965 mg1.4 mg
17975 mg1.4 mg
1798
(No Frosting)
5 mg1.4 mg
1799
(With Beef, Cheese & Lettuce, Hard Shell)
5 mg1.4 mg
1800
(With Beef, Cheese & Lettuce)
5 mg1.4 mg
fig 6. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1501 to 1800

List of foods (1801 - 2100) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
1801
(With Meat & Beans, From Fast Food)
5 mg1.4 mg
18025 mg1.4 mg
18035 mg1.4 mg
18045 mg1.4 mg
18055 mg1.4 mg
1806
(With Condiments, On Wheat Bun)
5 mg1.4 mg
1807
(With Condiments, On Whole Wheat Bun)
5 mg1.4 mg
1808
(With Spread)
5 mg1.4 mg
18095 mg1.4 mg
18105 mg1.4 mg
1811
(With Condiments, 2 Small Patties, On Bun)
5 mg1.4 mg
1812
(With Cheese & Bacon)
5 mg1.4 mg
1813
(Plain, Salted)
5 mg1.4 mg
18145 mg1.4 mg
1815
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
4 mg1.1 mg
1816
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
4 mg1.1 mg
1817
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
4 mg1.1 mg
18184 mg1.1 mg
1819
(For Use On A Sandwich)
4 mg1.1 mg
1820
(For Use With Vegetables)
4 mg1.1 mg
1821
(Coated, Skin / Coating Not Eaten)
4 mg1.1 mg
1822
(Coated, Skin / Coating Not Eaten)
4 mg1.1 mg
1823
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
4 mg1.1 mg
1824
(Skin Not Eaten, From Fast Food / Restaurant)
4 mg1.1 mg
1825
(Skin Eaten, From Fast Food / Restaurant)
4 mg1.1 mg
1826
(Skin Not Eaten, From Fast Food / Restaurant)
4 mg1.1 mg
1827
(From Fast Food / Restaurant)
4 mg1.1 mg
1828
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1829
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)
4 mg1.1 mg
1830
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1831
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)
4 mg1.1 mg
1832
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1833
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
4 mg1.1 mg
1834
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
1835
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
4 mg1.1 mg
1836
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
4 mg1.1 mg
1837
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
1838
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
1839
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
4 mg1.1 mg
1840
(Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1841
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1842
(Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1843
(Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1844
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
4 mg1.1 mg
1845
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4 mg1.1 mg
1846
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
4 mg1.1 mg
1847
(Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)
4 mg1.1 mg
1848
(Coated, Prepared Skinless, Coating Eaten, Made Without Fat)
4 mg1.1 mg
1849
(Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)
4 mg1.1 mg
1850
(Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
1851
(Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
1852
(Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)
4 mg1.1 mg
1853
(Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)
4 mg1.1 mg
1854
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
4 mg1.1 mg
1855
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
1856
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
4 mg1.1 mg
1857
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
4 mg1.1 mg
1858
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
1859
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
4 mg1.1 mg
1860
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
4 mg1.1 mg
1861
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
1862
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
4 mg1.1 mg
1863
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
4 mg1.1 mg
1864
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
1865
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
1866
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
4 mg1.1 mg
1867
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
4 mg1.1 mg
1868
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
4 mg1.1 mg
1869
(Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)
4 mg1.1 mg
1870
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
4 mg1.1 mg
1871
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)
4 mg1.1 mg
1872
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
4 mg1.1 mg
1873
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
4 mg1.1 mg
1874
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
4 mg1.1 mg
1875
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
1876
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
4 mg1.1 mg
1877
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
4 mg1.1 mg
1878
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
1879
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
1880
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
4 mg1.1 mg
1881
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
4 mg1.1 mg
18824 mg1.1 mg
1883
(Breaded, Light Meat, Skin Eaten)
4 mg1.1 mg
1884
(Breaded, Light Meat, Skin Not Eaten)
4 mg1.1 mg
1885
(Breaded, Light Meat, Unspecified If Skin Eaten)
4 mg1.1 mg
1886
(Skin Not Eaten, Cooked With Marinade, From Raw)
4 mg1.1 mg
18874 mg1.1 mg
18884 mg1.1 mg
18894 mg1.1 mg
18904 mg1.1 mg
18914 mg1.1 mg
1892
(Frankfurter Or Hot Dog)
4 mg1.1 mg
1893
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4 mg1.1 mg
1894
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
4 mg1.1 mg
1895
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
4 mg1.1 mg
1896
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
4 mg1.1 mg
1897
(Chinese Restaurant)
4 mg1.1 mg
1898
(Not Further Specified)
4 mg1.1 mg
18994 mg1.1 mg
1900
(Beef)
4 mg1.1 mg
1901
(Beef)
4 mg1.1 mg
19024 mg1.1 mg
19034 mg1.1 mg
1904
(Boneless, Skinless, Meat Only, Chicken)
4 mg1.1 mg
1905
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
4 mg1.1 mg
1906
(Dark Meat, Meat Only, Chicken)
4 mg1.1 mg
1907
(With Added Solution, Dark Meat, Meat & Skin)
4 mg1.1 mg
1908
(With Added Solution, Dark Meat, Meat Only)
4 mg1.1 mg
1909
(Beef, Grade: Choice, Meat & Fat)
4 mg1.1 mg
1910
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
1911
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
1912
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
1913
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
1914
(Not Further Specified)
4 mg1.1 mg
1915
(Soft, From Fast Food / Restaurant)
4 mg1.1 mg
1916
(Soft, Not Further Specified)
4 mg1.1 mg
1917
(Stuffed With Melted Cheese, Soft)
4 mg1.1 mg
1918
(Topped With Melted Cheese, Soft)
4 mg1.1 mg
1919
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
4 mg1.1 mg
1920
(With Egg, Cheese, & Sausage)
4 mg1.1 mg
19214 mg1.1 mg
1922
(93% Lean, 7% Fat, Patties)
4 mg1.1 mg
1923
(Fat Free, Patties)
4 mg1.1 mg
1924
(With Beans & Cheese)
4 mg1.1 mg
1925
(With Meat, Beans, & Sour Cream, From Fast Food)
4 mg1.1 mg
1926
(Meatless, From Fast Food)
4 mg1.1 mg
1927
(With Egg & Breakfast Meat, From Fast Food)
4 mg1.1 mg
1928
(With Cheese, Meatless)
4 mg1.1 mg
1929
(Atlantic, Solids & Liquid)
4 mg1.1 mg
1930
(Mexican Restaurant)
4 mg1.1 mg
1931
(From Fast Food)
4 mg1.1 mg
1932
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
4 mg1.1 mg
19334 mg1.1 mg
1934
(American Cheese, No Spread, On Wheat Bread)
4 mg1.1 mg
1935
(American Cheese, No Spread, On White Bread)
4 mg1.1 mg
1936
(American Cheese, No Spread, On Whole Wheat Bread)
4 mg1.1 mg
1937
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
4 mg1.1 mg
1938
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
4 mg1.1 mg
1939
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
4 mg1.1 mg
1940
(With Butter, American Cheese, On Wheat Bread)
4 mg1.1 mg
1941
(With Butter, American Cheese, On White Bread)
4 mg1.1 mg
1942
(With Butter, American Cheese, On Whole Wheat Bread)
4 mg1.1 mg
1943
(With Mayonnaise, American Cheese, On Wheat Bread)
4 mg1.1 mg
1944
(With Mayonnaise, American Cheese, On White Bread)
4 mg1.1 mg
1945
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
4 mg1.1 mg
1946
(American Or Cheddar Cheese Base, Reduced Fat)
4 mg1.1 mg
1947
(American Or Cheddar Cheese Base, Reduced Fat)
4 mg1.1 mg
1948
(With Tomato Sauce)
4 mg1.1 mg
1949
(Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)
4 mg1.1 mg
1950
(Skin Not Eaten, Grilled Without Sauce, Unspecified Part)
4 mg1.1 mg
1951
(Skin Not Eaten, Grilled Without Sauce)
4 mg1.1 mg
1952
(Unspecified If Skin Eaten, Unspecified Cooking Method)
4 mg1.1 mg
1953
(Skin Eaten, Grilled Without Sauce)
4 mg1.1 mg
1954
(Skin Not Eaten, Grilled Without Sauce)
4 mg1.1 mg
1955
(Unspecified If Skin Eaten, Unspecified Cooking Method)
4 mg1.1 mg
1956
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
4 mg1.1 mg
1957
(With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)
4 mg1.1 mg
1958
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
4 mg1.1 mg
1959
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
4 mg1.1 mg
1960
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
4 mg1.1 mg
1961
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
4 mg1.1 mg
1962
(Made From Frozen)
4 mg1.1 mg
1963
(Skin Not Eaten, Grilled With Sauce)
4 mg1.1 mg
1964
(Grilled Without Sauce)
4 mg1.1 mg
1965
(Unspecified If Skin Eaten, Unspecified Cooking Method)
4 mg1.1 mg
19664 mg1.1 mg
1967
(With Cheese, Lettuce & Spread)
4 mg1.1 mg
19684 mg1.1 mg
1969
(Reduced Sodium, Unspecified Type Of Meat)
4 mg1.1 mg
1970
(Unspecified Type Of Meat)
4 mg1.1 mg
19714 mg1.1 mg
1972
(Pepperoni Topping, Regular Crust)
4 mg1.1 mg
1973
(Smoked Or Cured)
4 mg1.1 mg
1974
(Unspecified If Fresh, Smoked, Or Cured)
4 mg1.1 mg
19754 mg1.1 mg
1976
(Light Meat, Skin Not Eaten)
4 mg1.1 mg
1977
(Light Meat, Unspecified If Skin Eaten)
4 mg1.1 mg
1978
(Reduced Sodium)
4 mg1.1 mg
1979
(Unspecified If Skin Eaten)
4 mg1.1 mg
1980
(Skin Not Eaten)
4 mg1.1 mg
1981
(Frankfurter Or Hot Dog With Cornbread Coating)
4 mg1.1 mg
1982
(Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)
4 mg1.1 mg
1983
(For Use With Vegetables)
4 mg1.1 mg
1984
(Filled With Meat, Fish, Or Poultry, With Sauce)
4 mg1.1 mg
1985
(With Lettuce, Cheese, & Ranch Sauce)
4 mg1.1 mg
19864 mg1.1 mg
19874 mg1.1 mg
1988
(Sour Cream Base)
4 mg1.1 mg
1989
(Classic Hand-Tossed Crust)
4 mg1.1 mg
1990
(Classic Hand-Tossed Crust)
4 mg1.1 mg
1991
(Crunchy Thin Crust)
4 mg1.1 mg
1992
(2 Patties, 1/4 Lb Meat Each, On Bun)
4 mg1.1 mg
1993
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
4 mg1.1 mg
1994
(With Condiments, Regular Patty & Bun)
4 mg1.1 mg
19954 mg1.1 mg
19964 mg1.1 mg
1997
(Chicken, Pork & Beef)
4 mg1.1 mg
1998
(Custard Or Cream Filled, Unspecified Icing)
4 mg1.1 mg
1999
(Made With Any Type Of Fat Free Dressing)
4 mg1.1 mg
2000
(Made With Creamy Dressing)
4 mg1.1 mg
2001
(Made With Italian Dressing)
4 mg1.1 mg
2002
(Made With Light Creamy Dressing)
4 mg1.1 mg
2003
(Made With Light Italian Dressing)
4 mg1.1 mg
2004
(Made With Light Mayonnaise-Type Salad Dressing)
4 mg1.1 mg
2005
(Made With Light Mayonnaise)
4 mg1.1 mg
2006
(Made With Mayonnaise-Type Salad Dressing)
4 mg1.1 mg
2007
(Made With Mayonnaise)
4 mg1.1 mg
2008
(Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)
4 mg1.1 mg
2009
(Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2010
(Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)
4 mg1.1 mg
2011
(Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2012
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
4 mg1.1 mg
2013
(Coated, Skin / Coating Not Eaten, From Raw)
4 mg1.1 mg
2014
(Made With Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2015
(Made With Shortening, No Coating, Skin Not Eaten)
4 mg1.1 mg
2016
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2017
(No Coating, Skin Not Eaten, Made With Butter)
4 mg1.1 mg
2018
(No Coating, Skin Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
2019
(No Coating, Skin Not Eaten, Made With Oil)
4 mg1.1 mg
2020
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
2021
(No Coating, Skin Not Eaten, Made Without Fat)
4 mg1.1 mg
2022
(Chicharrones De Pollo, Puerto Rican Style)
4 mg1.1 mg
2023
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
4 mg1.1 mg
2024
(Coated, Skin / Coating Not Eaten, From Raw)
4 mg1.1 mg
2025
(Made With Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2026
(Made With Shortening, No Coating, Skin Not Eaten)
4 mg1.1 mg
2027
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2028
(No Coating, Skin Not Eaten, Made With Butter)
4 mg1.1 mg
2029
(No Coating, Skin Not Eaten, Made With Cooking Spray)
4 mg1.1 mg
2030
(No Coating, Skin Not Eaten, Made With Oil)
4 mg1.1 mg
2031
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
2032
(No Coating, Skin Not Eaten, Made Without Fat)
4 mg1.1 mg
2033
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
4 mg1.1 mg
2034
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
4 mg1.1 mg
2035
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)
4 mg1.1 mg
2036
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2037
(Coated, From Raw, Prepared Skinless, Coating Eaten)
4 mg1.1 mg
2038
(Coated, Skin / Coating Eaten, From Pre-Cooked)
4 mg1.1 mg
2039
(Made With Fat, No Coating, Unspecified If Skin Eaten)
4 mg1.1 mg
2040
(Made With Shortening, No Coating, Skin Eaten)
4 mg1.1 mg
2041
(No Coating, Skin Eaten, Made With Butter)
4 mg1.1 mg
2042
(No Coating, Skin Eaten, Made With Cooking Spray)
4 mg1.1 mg
2043
(No Coating, Skin Eaten, Made With Oil)
4 mg1.1 mg
2044
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
4 mg1.1 mg
2045
(Cereal- & Vegetable Protein-Based)
4 mg1.1 mg
2046
(Family Style Restaurant)
4 mg1.1 mg
2047
(Coated, Made With Butter)
4 mg1.1 mg
2048
(Coated, Made With Margarine)
4 mg1.1 mg
2049
(Coated, Made With Oil)
4 mg1.1 mg
2050
(Dark & White Meat, Precooked, Not Reheated)
4 mg1.1 mg
2051
(Ready-To-Heat)
4 mg1.1 mg
2052
(Boneless, Skinless, Meat Only, Chicken)
4 mg1.1 mg
20534 mg1.1 mg
2054
(American Cheese, On Wheat Bread)
4 mg1.1 mg
2055
(American Cheese, On White Bread)
4 mg1.1 mg
2056
(American Cheese, On Whole Wheat Bread)
4 mg1.1 mg
2057
(With Lettuce, Cheese, & Ranch Sauce)
4 mg1.1 mg
2058
(With Cheese, Lettuce, & Mayonnaise)
4 mg1.1 mg
2059
(Fully Cooked)
4 mg1.1 mg
20604 mg1.1 mg
2061
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2062
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2063
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2064
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2065
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2066
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2067
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2068
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2069
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2070
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
4 mg1.1 mg
2071
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2072
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
4 mg1.1 mg
2073
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)
4 mg1.1 mg
2074
(With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)
4 mg1.1 mg
2075
(With Mayonnaise Or Salad Dressing, On Bun)
4 mg1.1 mg
20764 mg1.1 mg
2077
(No Crust)
4 mg1.1 mg
2078
(Cookie)
4 mg1.1 mg
2079
(With Lemon Juice & Rind, Cookies)
4 mg1.1 mg
2080
(Without Lemon Juice & Rind, Cookies)
4 mg1.1 mg
2081
(With Chicken Or Turkey, & Spinach)
4 mg1.1 mg
2082
(With Chicken Or Turkey)
4 mg1.1 mg
2083
(With Tuna & Egg)
4 mg1.1 mg
20844 mg1.1 mg
2085
(With Condiments, 2 Medium Patties, On Bun)
4 mg1.1 mg
20864 mg1.1 mg
20874 mg1.1 mg
20884 mg1.1 mg
2089
(Frankfurter Or Hot Dog)
4 mg1.1 mg
2090
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
4 mg1.1 mg
2091
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
4 mg1.1 mg
2092
(Link/Patty, Fully Cooked)
4 mg1.1 mg
2093
(Dulce De Leche, Puerto Rican Style)
4 mg1.1 mg
2094
(Not Chocolate)
4 mg1.1 mg
2095
(Topped With Tuna)
4 mg1.1 mg
2096
(With Raisins)
4 mg1.1 mg
20974 mg1.1 mg
20984 mg1.1 mg
2099
(Pork, Pre-Sliced)
4 mg1.1 mg
2100
(Fully Cooked)
4 mg1.1 mg
fig 7. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1801 to 2100

List of foods (2101 - 2400) With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

#Foods with Eicosapentaenoic Acid, EPA (20:5 n-3)per 100gper Oz
2101
(Dry Grated, Reduced Fat)
4 mg1.1 mg
21024 mg1.1 mg
2103
(Regular, Commercially Prepared)
4 mg1.1 mg
21044 mg1.1 mg
2105
(Reduced Fat)
4 mg1.1 mg
2106
(Reduced Sodium)
4 mg1.1 mg
2107
(From Restaurant Or Fast Food, Regular Crust)
4 mg1.1 mg
2108
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
4 mg1.1 mg
2109
(Cheese, From Restaurant Or Fast Food, Regular Crust)
4 mg1.1 mg
2110
(Cheese, From Restaurant Or Fast Food, Thick Crust)
4 mg1.1 mg
2111
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
4 mg1.1 mg
2112
(Cheese, With Fruit, Thick Crust)
4 mg1.1 mg
2113
(Cheese, With Fruit, Thin Crust)
4 mg1.1 mg
2114
(Cheese, With Vegetables, Regular Crust)
4 mg1.1 mg
2115
(Cheese, With Vegetables, Thick Crust)
4 mg1.1 mg
2116
(Cheese, With Vegetables, Thin Crust)
4 mg1.1 mg
2117
(Cheese, With Vegetables, Unspecified Type Of Crust)
4 mg1.1 mg
2118
(Extra Cheese, Regular Crust)
4 mg1.1 mg
2119
(Extra Cheese, Thick Crust)
4 mg1.1 mg
2120
(Extra Cheese, Unspecified Type Of Crust)
4 mg1.1 mg
2121
(With Cheese & Extra Vegetables, Thin Crust)
4 mg1.1 mg
2122
(With Extra Meat & Extra Vegetables, Thin Crust)
4 mg1.1 mg
2123
(With Meat & Fruit, Thin Crust)
4 mg1.1 mg
2124
(With Meat & Vegetables, Thick Crust)
4 mg1.1 mg
2125
(With Meat & Vegetables, Thin Crust)
4 mg1.1 mg
2126
(With Pepperoni, From School Lunch, Medium Crust)
4 mg1.1 mg
2127
(Hand-Tossed Crust)
4 mg1.1 mg
21284 mg1.1 mg
2129
(Thin 'n Crispy Crust)
4 mg1.1 mg
21304 mg1.1 mg
2131
(Thin 'n Crispy Crust)
4 mg1.1 mg
2132
(Hand-Tossed Crust)
4 mg1.1 mg
21334 mg1.1 mg
21344 mg1.1 mg
2135
(Regular Crust)
4 mg1.1 mg
21364 mg1.1 mg
21374 mg1.1 mg
2138
(Unspecified Type Of Crust)
4 mg1.1 mg
21394 mg1.1 mg
21404 mg1.1 mg
2141
(Dry Or Hard)
4 mg1.1 mg
2142
(Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)
4 mg1.1 mg
21434 mg1.1 mg
2144
(Meat-Filled)
4 mg1.1 mg
2145
(Pork Pupusas, Latino Restaurant)
4 mg1.1 mg
2146
(Alaska Native)
4 mg1.1 mg
2147
(Meat & Skin, Chicken)
4 mg1.1 mg
2148
(Meat Only, Chicken)
4 mg1.1 mg
2149
(Meat & Skin, Chicken)
4 mg1.1 mg
2150
(Breast Meat Only, Skinless)
4 mg1.1 mg
2151
(With Added Solution, Dark Meat, Meat & Skin)
4 mg1.1 mg
21524 mg1.1 mg
2153
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2154
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2155
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2156
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2157
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2158
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2159
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2160
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2161
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2162
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2163
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2164
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2165
(Seaweed)
4 mg1.1 mg
21664 mg1.1 mg
2167
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2168
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2169
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2170
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2171
(With Added Solution, Retail Parts, Meat & Skin)
4 mg1.1 mg
2172
(Mollusks, Unspecified)
4 mg1.1 mg
2173
(Meat & Skin, With Added Solution)
4 mg1.1 mg
2174
(With Cheese, Lettuce, Tomato & Spread)
4 mg1.1 mg
2175
(With Lettuce, Tomato & Spread)
4 mg1.1 mg
2176
(Dark Meat, Meat Only, Chicken)
4 mg1.1 mg
2177
(Meat & Skin, Chicken)
4 mg1.1 mg
2178
(Meat & Skin, Chicken)
4 mg1.1 mg
2179
(With Added Solution, Dark Meat, Meat & Skin)
4 mg1.1 mg
2180
(With Added Solution, Dark Meat, Meat Only)
4 mg1.1 mg
2181
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2182
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
4 mg1.1 mg
2183
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
4 mg1.1 mg
2184
(Only Meat Eaten)
4 mg1.1 mg
2185
(All Classes, Light Meat)
4 mg1.1 mg
2186
(Light Meat, Skin Not Eaten)
4 mg1.1 mg
2187
(With Added Solution, Light Meat, From Whole, Meat Only)
4 mg1.1 mg
2188
(With Added Solution, From Whole Bird, Meat Only)
4 mg1.1 mg
2189
(With Added Solution, From Whole Bird, Meat Only)
4 mg1.1 mg
2190
(From Whole Bird, Meat Only)
4 mg1.1 mg
2191
(Retail Parts, Meat & Skin)
4 mg1.1 mg
21924 mg1.1 mg
2193
(Unspecified If Skin Eaten)
4 mg1.1 mg
2194
(Retail Parts, Meat & Skin)
4 mg1.1 mg
2195
(With Added Solution, From Whole Bird, Meat Only)
4 mg1.1 mg
2196
(Breast, Meat Only)
4 mg1.1 mg
2197
(Wing, Meat Only)
4 mg1.1 mg
2198
(Unspecified Part, Skin Not Eaten)
4 mg1.1 mg
2199
(Unspecified Part, Unspecified If Skin Eaten)
4 mg1.1 mg
22004 mg1.1 mg
22014 mg1.1 mg
22024 mg1.1 mg
22034 mg1.1 mg
22044 mg1.1 mg
2205
(Drumstick & Thigh, Skin Not Eaten)
4 mg1.1 mg
2206
(Drumstick & Thigh, Unspecified If Skin Eaten)
4 mg1.1 mg
22074 mg1.1 mg
2208
(Unspecified If Skin Eaten)
4 mg1.1 mg
2209
(Dry Or Hard)
4 mg1.1 mg
2210
(Not Further Specified)
4 mg1.1 mg
2211
(Reduced Sodium, Made From Any Type Of Meat)
4 mg1.1 mg
2212
(No Sauce Mixture)
4 mg1.1 mg
2213
(Skin Not Eaten, Unspecified Part)
4 mg1.1 mg
2214
(Skin Not Eaten)
4 mg1.1 mg
22154 mg1.1 mg
22164 mg1.1 mg
2217
(Skin Not Eaten, Drumstick & Thigh)
4 mg1.1 mg
22184 mg1.1 mg
22194 mg1.1 mg
22204 mg1.1 mg
2221
(Prepared With Garlic & Parmesan Cheese)
4 mg1.1 mg
2222
(Prepared With Garlic & Parmesan Cheese)
4 mg1.1 mg
2223
(With Raisins)
4 mg1.1 mg
2224
(Skin Not Eaten)
4 mg1.1 mg
2225
(Unspecified If Skin Eaten)
4 mg1.1 mg
22264 mg1.1 mg
2227
(Light Or Dark Meat, Unspecified If Skin Eaten)
4 mg1.1 mg
22284 mg1.1 mg
2229
(Roast Beef On White Bread With Lettuce & Tomato)
4 mg1.1 mg
22304 mg1.1 mg
2231
(Maki Or Temaki, Tuna)
4 mg1.1 mg
2232
(Chinese Restaurant)
4 mg1.1 mg
22334 mg1.1 mg
22344 mg1.1 mg
22354 mg1.1 mg
2236
(Cooked, Gluten-Free)
4 mg1.1 mg
22374 mg1.1 mg
22384 mg1.1 mg
22394 mg1.1 mg
22404 mg1.1 mg
22414 mg1.1 mg
2242
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
4 mg1.1 mg
2243
(Not Further Specified)
4 mg1.1 mg
2244
(Low Sodium)
4 mg1.1 mg
2245
(With Condiments, On Bun, From Fast Food / Restaurant)
4 mg1.1 mg
2246
(With Condiments, On White Bun)
4 mg1.1 mg
22474 mg1.1 mg
22484 mg1.1 mg
2249
(Fully Cooked)
4 mg1.1 mg
22504 mg1.1 mg
22514 mg1.1 mg
22524 mg1.1 mg
22534 mg1.1 mg
2254
(With Condiments, 2 Medium Patties, On Bun)
4 mg1.1 mg
22554 mg1.1 mg
22564 mg1.1 mg
2257
(Cheese, With Meat, Thin Crust)
4 mg1.1 mg
2258
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
3 mg0.9 mg
2259
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
3 mg0.9 mg
2260
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
3 mg0.9 mg
2261
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
3 mg0.9 mg
2262
(With Noodles, Filipino Dish)
3 mg0.9 mg
2263
(With Rice, Filipino Dish)
3 mg0.9 mg
22643 mg0.9 mg
2265
(With Poultry & Added Vegetables)
3 mg0.9 mg
2266
(With Poultry)
3 mg0.9 mg
2267
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
3 mg0.9 mg
2268
(Unleavened Cornmeal Bread, Latino Restaurant)
3 mg0.9 mg
22693 mg0.9 mg
22703 mg0.9 mg
2271
(With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)
3 mg0.9 mg
2272
(With Spread)
3 mg0.9 mg
22733 mg0.9 mg
22743 mg0.9 mg
2275
(Coated, Skin / Coating Eaten)
3 mg0.9 mg
22763 mg0.9 mg
2277
(Cheese Topping, Cheese Stuffed Crust)
3 mg0.9 mg
2278
(Cheese Topping, Thin Crispy Crust)
3 mg0.9 mg
2279
(Pepperoni Topping, Cheese Stuffed Crust)
3 mg0.9 mg
2280
(Pepperoni Topping, Thin Crispy Crust)
3 mg0.9 mg
22813 mg0.9 mg
2282
(85% Lean Meat / 15% Fat)
3 mg0.9 mg
2283
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2284
(Unspecified Part, Coated, Made With Fat, Prepared Skinless, Unspecified If Coating Eaten)
3 mg0.9 mg
2285
(Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2286
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
3 mg0.9 mg
2287
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2288
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
3 mg0.9 mg
2289
(Made With Butter, Coated, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2290
(Made With Cooking Spray, Coated, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2291
(Made With Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
3 mg0.9 mg
2292
(Made Without Fat, Coated, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2293
(Made Without Fat, Coated, Prepared Skinless, Unspecified If Coating Eaten)
3 mg0.9 mg
2294
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
3 mg0.9 mg
2295
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
3 mg0.9 mg
2296
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
3 mg0.9 mg
2297
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
3 mg0.9 mg
2298
(Coated, Prepared Skinless, Coating Eaten, Made With Butter)
3 mg0.9 mg
2299
(Coated, Prepared Skinless, Coating Eaten, Made With Unspecified Type Of Fat)
3 mg0.9 mg
2300
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
3 mg0.9 mg
2301
(Coated, Prepared Skinless, Made With Oil, Coating Eaten)
3 mg0.9 mg
2302
(Coated, Drumstick & Thigh, Made With Fat, Coating Eaten, Prepared Skinless)
3 mg0.9 mg
2303
(Coated, Drumstick & Thigh, Made With Fat, Coating Not Eaten, Prepared Skinless)
3 mg0.9 mg
2304
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Not Eaten, Prepared With Skin)
3 mg0.9 mg
2305
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Coating Eaten, Prepared Skinless)
3 mg0.9 mg
2306
(Coated, Drumstick & Thigh, Made Without Fat, Coating Eaten, Prepared Skinless)
3 mg0.9 mg
2307
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Coating Eaten, Prepared Skinless)
3 mg0.9 mg
2308
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
3 mg0.9 mg
2309
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
3 mg0.9 mg
2310
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
3 mg0.9 mg
2311
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
3 mg0.9 mg
2312
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
3 mg0.9 mg
2313
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
3 mg0.9 mg
2314
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
3 mg0.9 mg
2315