Ranked List Of 4483 Foods With Eicosapentaenoic Acid, EPA (20:5 n-3)

Below we list 4483 foods that contain eicosapentaenoic acid, EPA (20:5 n-3). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain eicosapentaenoic acid, EPA (20:5 n-3)

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Foods Ranked 1 - 300 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

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Rank	Food	per 100g	per Oz
1.	Menhaden Fish Oil	13.2 g	3.7 g
2.	Salmon Fish Oil	13 g	3.7 g
3.	Sardine Fish Oil	10.1 g	2.9 g
4.	Bearded Seal Oil (Oogruk, Alaska Native)	9.7 g	2.8 g
5.	Cod Liver Fish Oil	6.9 g	2 g
6.	Herring Fish Oil	6.3 g	1.8 g
7.	Spotted Seal Oil (Alaska Native)	3.9 g	1.1 g
8.	Beluga Oil (Whale, Alaska Native)	2.8 g	793.8 mg
9.	Fish Black & Red Caviar (Granular)	2.7 g	776.8 mg
10.	Roe (Sturgeon)	2.7 g	776.8 mg
11.	Dried Herring (Salted)	2.2 g	623.7 mg
12.	Dried Sardines	1.8 g	516 mg
13.	Fish Mackerel (Salted)	1.6 g	459.3 mg
14.	Dry-Heated Roe (Mixed Species, Fish)	1.3 g	357.2 mg
15.	Dry-Heated Pacific Herring (Fish)	1.2 g	351.5 mg
16.	Cooked Shad Roe	1.2 g	340.2 mg
17.	Raw American Shad (Fish)	1.1 g	309 mg
18.	Dry-Heated Chinook Salmon (Fish)	1 g	286.3 mg
19.	Raw Chinook Salmon (Fish)	1 g	286.3 mg
20.	Raw Roe (Mixed Species, Fish)	983 mg	278.7 mg
21.	Roe (Herring)	983 mg	278.7 mg
22.	Kippered Atlantic Herring (Fish)	970 mg	275 mg
23.	Smoked Kippered Herring	970 mg	275 mg
24.	Raw Pacific Herring (Fish)	969 mg	274.7 mg
25.	Baked Or Broiled Mackerel (Made Without Fat)	968 mg	274.4 mg
26.	Cooked Mackerel (Unspecified Cooking Method)	939 mg	266.2 mg
27.	Baked Or Broiled Mackerel (Made With Fat)	939 mg	266.2 mg
28.	Dried Smelt (Alaska Native)	910 mg	258 mg
29.	Dry-Heated Atlantic Herring (Fish)	909 mg	257.7 mg
30.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	905 mg	256.6 mg
31.	Raw Atlantic Mackerel (Fish)	898 mg	254.6 mg
32.	Baked Or Broiled Herring (Made Without Fat)	893 mg	253.2 mg
33.	Smoked Sablefish (Fish)	891 mg	252.6 mg
34.	Cooked Pacific Oyster (Mollusks, Moist Heat)	876 mg	248.3 mg
35.	Dry-Heated Sablefish (Fish)	867 mg	245.8 mg
36.	Cooked Herring (Unspecified Cooking Method)	867 mg	245.8 mg
37.	Baked Or Broiled Herring (Made With Fat)	867 mg	245.8 mg
38.	Raw Farmed Atlantic Salmon (Fish)	862 mg	244.4 mg
39.	Canned Pink Salmon (Without Salt, Solids, Fish)	845 mg	239.6 mg
40.	Pickled Atlantic Herring (Fish)	843 mg	239 mg
41.	Pickled Herring	843 mg	239 mg
42.	Raw Mackerel	770 mg	218.3 mg
43.	Fish Anchovy (European, Canned In Oil, Drained Solids)	763 mg	216.3 mg
44.	Cooked Anchovy (Unspecified Cooking Method)	763 mg	216.3 mg
45.	Canned Anchovy	763 mg	216.3 mg
46.	Baked Or Broiled Mackerel (Coated, Made Without Fat)	750 mg	212.6 mg
47.	Dried Shrimp	742 mg	210.4 mg
48.	Baked Or Broiled Mackerel (Coated, Made With Fat)	717 mg	203.3 mg
49.	Raw Atlantic Herring (Fish)	709 mg	201 mg
50.	Raw Herring	709 mg	201 mg
51.	Baked Or Broiled Herring (Coated, Made Without Fat)	692 mg	196.2 mg
52.	Dry-Heated Farmed Atlantic Salmon (Fish)	690 mg	195.6 mg
53.	Raw Sablefish (Fish)	677 mg	191.9 mg
54.	Dry-Heated Halibut (Greenland, Fish)	674 mg	191.1 mg
55.	Pickled Herring (In Cream Sauce)	668 mg	189.4 mg
56.	Baked Or Broiled Herring (Coated, Made With Fat)	661 mg	187.4 mg
57.	Fried Mackerel (Coated)	656 mg	186 mg
58.	Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)	653 mg	185.1 mg
59.	Smoked Mackerel	648 mg	183.7 mg
60.	Smoked Fresh Tuna	648 mg	183.7 mg
61.	Baked Or Broiled Barracuda (Made Without Fat)	641 mg	181.7 mg
62.	Steamed Or Poached Barracuda	640 mg	181.4 mg
63.	Smoked Cisco (Fish)	639 mg	181.2 mg
64.	Cooked Barracuda (Unspecified Cooking Method)	622 mg	176.3 mg
65.	Baked Or Broiled Barracuda (Made With Fat)	622 mg	176.3 mg
66.	Dried Chum Salmon (Fish, Alaska Native)	610 mg	172.9 mg
67.	Fried Herring (Coated)	605 mg	171.5 mg
68.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	600 mg	170.1 mg
69.	Dried Salmon	569 mg	161.3 mg
70.	Dried Squid	552 mg	156.5 mg
71.	Cooked Coho Salmon (Moist Heat, Wild Fish)	543 mg	153.9 mg
72.	Raw European Anchovy (Fish)	538 mg	152.5 mg
73.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	532 mg	150.8 mg
74.	Canned Sockeye Salmon (Total Can Contents)	532 mg	150.8 mg
75.	Sardines (Boneless, Skinless, Packed In Water)	532 mg	150.8 mg
76.	Sardines (With Tomato-Based Sauce Mixture)	532 mg	150.8 mg
77.	Sardines With Mustard Sauce (Mixture)	532 mg	150.8 mg
78.	Raw Halibut (Greenland, Fish)	526 mg	149.1 mg
79.	Canned Sockeye Salmon (Drained Solids, Fish)	518 mg	146.9 mg
80.	Pickled Mackerel	511 mg	144.9 mg
81.	Raw Pacific & Jack Mackerel (Mixed Species, Fish)	509 mg	144.3 mg
82.	Dry-Heated Atlantic Mackerel (Fish)	504 mg	142.9 mg
83.	Baked Or Broiled Barracuda (Coated, Made Without Fat)	497 mg	140.9 mg
84.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	492 mg	139.5 mg
85.	Raw Coho Salmon (Alaska Native, Silver, Fish)	491 mg	139.2 mg
86.	Baked Or Broiled Barracuda (Coated, Made With Fat)	475 mg	134.7 mg
87.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	473 mg	134.1 mg
88.	Canned Chum Salmon (Drained Solids With Bone, Fish)	473 mg	134.1 mg
89.	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	473 mg	134.1 mg
90.	Cooked Sardines	473 mg	134.1 mg
91.	Sardines (Canned In Oil)	473 mg	134.1 mg
92.	Dry-Heated Wild Rainbow Trout (Fish)	468 mg	132.7 mg
93.	Kippered King Salmon (With Skin, Fish, Alaska Native)	460 mg	130.4 mg
94.	Raw Chinook Salmon (King, Fish, Alaska Native)	440 mg	124.7 mg
95.	Raw Pacific Oyster (Mollusks)	438 mg	124.2 mg
96.	Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)	437 mg	123.9 mg
97.	Canned Fish Jack Mackerel (Drained Solids)	434 mg	123 mg
98.	Fried Barracuda (Coated)	434 mg	123 mg
99.	Canned Mackerel	434 mg	123 mg
100.	Raw Coho Salmon (Wild Fish)	429 mg	121.6 mg
101.	Dried Whitefish (Fish, Alaska Native)	420 mg	119.1 mg
102.	Dry-Heated Wild Atlantic Salmon (Fish)	411 mg	116.5 mg
103.	Dry-Heated Coho Salmon (Farmed, Fish)	408 mg	115.7 mg
104.	Dry-Heated Whitefish (Mixed Species, Fish)	406 mg	115.1 mg
105.	Dry-Heated Coho Salmon (Wild Fish)	401 mg	113.7 mg
106.	Baked Or Broiled Ray (Made Without Fat)	398 mg	112.8 mg
107.	Baked Or Broiled Shark (Made Without Fat)	398 mg	112.8 mg
108.	Steamed Or Poached Ray	397 mg	112.5 mg
109.	Steamed Or Poached Shark	397 mg	112.5 mg
110.	Dry-Heated Atlantic Wolffish (Fish)	393 mg	111.4 mg
111.	Cooked Ray (Unspecified Cooking Method)	386 mg	109.4 mg
112.	Baked Or Broiled Ray (Made With Fat)	386 mg	109.4 mg
113.	Cooked Shark (Unspecified Cooking Method)	386 mg	109.4 mg
114.	Baked Or Broiled Shark (Made With Fat)	386 mg	109.4 mg
115.	Smoked Trout	386 mg	109.4 mg
116.	Raw Coho Salmon (Farmed, Fish)	385 mg	109.1 mg
117.	Boiled Canned Steelhead Trout (Alaska Native)	376 mg	106.6 mg
118.	Cooked Mussels (Unspecified Cooking Method)	374 mg	106 mg
119.	Steamed Or Poached Mussels	374 mg	106 mg
120.	Smoked Carp	372 mg	105.5 mg
121.	Canned Salmon	370 mg	104.9 mg
122.	Dry-Heated Fresh Bluefin Tuna (Fish)	363 mg	102.9 mg
123.	Cooked Wild Eastern Oyster (Mollusks, Moist Heat)	353 mg	100.1 mg
124.	Dry-Heated Rainbow Smelt (Fish)	353 mg	100.1 mg
125.	Steamed Oysters	352 mg	99.8 mg
126.	Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)	341 mg	96.7 mg
127.	Salmon Cake Or Patty	339 mg	96.1 mg
128.	Canned Pink Salmon (Drained Solids, Fish)	334 mg	94.7 mg
129.	Cooked Queen Crab (Crustaceans, Moist Heat)	332 mg	94.1 mg
130.	Smoked Flounder	331 mg	93.8 mg
131.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	330 mg	93.6 mg
132.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	330 mg	93.6 mg
133.	Raw Spanish Mackerel (Fish)	329 mg	93.3 mg
134.	Canned Pink Salmon (Total Can Contents)	323 mg	91.6 mg
135.	Dry-Heated Bluefish (Fish)	323 mg	91.6 mg
136.	Raw Wild Atlantic Salmon (Fish)	321 mg	91 mg
137.	Raw Whitefish (Mixed Species, Fish)	317 mg	89.9 mg
138.	Raw Shark (Mixed Species, Fish)	316 mg	89.6 mg
139.	Smart Balance Margarine-like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)	314 mg	89 mg
140.	Baked Or Broiled Ray (Coated, Made Without Fat)	309 mg	87.6 mg
141.	Baked Or Broiled Shark (Coated, Made Without Fat)	309 mg	87.6 mg
142.	Raw Atlantic Wolffish (Fish)	307 mg	87 mg
143.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	305 mg	86.5 mg
144.	Dry-Heated Carp (Fish)	305 mg	86.5 mg
145.	Baked Or Broiled Carp (Made Without Fat)	300 mg	85 mg
146.	Dry-Heated Chum Salmon (Fish)	299 mg	84.8 mg
147.	Dry-Heated Sockeye Salmon (Fish)	299 mg	84.8 mg
148.	Steamed Or Poached Carp	299 mg	84.8 mg
149.	Dry-Heated Freshwater Drum (Fish)	295 mg	83.6 mg
150.	Cooked Alaska King Crab (Crustaceans, Moist Heat)	295 mg	83.6 mg
151.	Baked Or Broiled Ray (Coated, Made With Fat)	295 mg	83.6 mg
152.	Baked Or Broiled Shark (Coated, Made With Fat)	295 mg	83.6 mg
153.	Dry-Heated Spanish Mackerel (Fish)	294 mg	83.3 mg
154.	Canned Shrimp (Mixed Species, Crustaceans)	293 mg	83.1 mg
155.	Canned Shrimp	293 mg	83.1 mg
156.	Baked Or Broiled Carp (Made With Fat)	291 mg	82.5 mg
157.	Steamed Or Boiled Squid	291 mg	82.5 mg
158.	Dried Octopus	288 mg	81.6 mg
159.	Smoked Oysters	285 mg	80.8 mg
160.	Raw Fresh Bluefin Tuna (Fish)	283 mg	80.2 mg
161.	Dry-Heated Whiting (Mixed Species, Fish)	283 mg	80.2 mg
162.	Dry-Heated Spot (Fish)	282 mg	79.9 mg
163.	Cooked Dungeness Crab (Crustaceans, Moist Heat)	281 mg	79.7 mg
164.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	280 mg	79.4 mg
165.	Cooked Blue Mussel (Mollusks, Moist Heat)	276 mg	78.2 mg
166.	Raw Rainbow Smelt (Fish)	275 mg	78 mg
167.	Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)	274 mg	77.7 mg
168.	Dry-Heated Wild Eastern Oyster (Mollusks)	274 mg	77.7 mg
169.	Baked Or Broiled Mullet (Made Without Fat)	273 mg	77.4 mg
170.	Steamed Or Poached Mullet	273 mg	77.4 mg
171.	Baked Or Broiled Trout (Made Without Fat)	273 mg	77.4 mg
172.	Steamed Or Poached Trout	273 mg	77.4 mg
173.	Baked Or Broiled Trout (Made With Cooking Spray)	272 mg	77.1 mg
174.	Fried Ray (Coated)	270 mg	76.5 mg
175.	Fried Shark (Coated)	270 mg	76.5 mg
176.	Dried Steelhead Trout (Flesh, Shoshone Bannock)	266 mg	75.4 mg
177.	Mackerel Cake Or Patty	266 mg	75.4 mg
178.	Raw Spiny Lobster (Crustaceans, Mixed Species)	265 mg	75.1 mg
179.	Baked Or Broiled Mullet (Made With Fat)	265 mg	75.1 mg
180.	Cooked Trout (Unspecified Cooking Method)	265 mg	75.1 mg
181.	Baked Or Broiled Trout (Made With Oil)	265 mg	75.1 mg
182.	Baked Or Broiled Trout (Made With Butter)	265 mg	75.1 mg
183.	Baked Or Broiled Trout (Made With Margarine)	265 mg	75.1 mg
184.	Sardine Sandwich (With Lettuce & Spread)	264 mg	74.8 mg
185.	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	260 mg	73.7 mg
186.	Raw Queen Crab (Crustaceans)	259 mg	73.4 mg
187.	Dry-Heated Trout (Mixed Species, Fish)	259 mg	73.4 mg
188.	Dry-Heated Farmed Rainbow Trout (Fish)	259 mg	73.4 mg
189.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	258 mg	73.1 mg
190.	Raw Bluefish (Fish)	252 mg	71.4 mg
191.	Raw Sockeye Salmon (Fish)	251 mg	71.2 mg
192.	Dry-Heated Sturgeon (Mixed Species, Fish)	249 mg	70.6 mg
193.	Dry-Heated White Sucker (Fish)	244 mg	69.2 mg
194.	Steamed Sturgeon	244 mg	69.2 mg
195.	Cooked Halibut (With Skin, Fish, Alaska Native)	243 mg	68.9 mg
196.	Raw Carp (Fish)	238 mg	67.5 mg
197.	Raw Freshwater Bass (Fish, Mixed Species)	238 mg	67.5 mg
198.	Cooked Sturgeon (Unspecified Cooking Method)	237 mg	67.2 mg
199.	Baked Or Broiled Sturgeon (Made With Fat)	237 mg	67.2 mg
200.	Fish White Tuna (Without Salt, Canned In Water, Drained Solids)	233 mg	66.1 mg
201.	Raw Chum Salmon (Fish)	233 mg	66.1 mg
202.	Fish White Tuna (Canned In Water, Drained Solids)	233 mg	66.1 mg
203.	Baked Or Broiled Carp (Coated, Made Without Fat)	232 mg	65.8 mg
204.	Raw Freshwater Drum (Fish)	230 mg	65.2 mg
205.	Dry-Heated Farmed Eastern Oyster (Mollusks)	229 mg	64.9 mg
206.	Steamed Fish (Unspecified Type)	229 mg	64.9 mg
207.	Baked Or Broiled Salmon (Made Without Fat)	229 mg	64.9 mg
208.	Steamed Or Poached Salmon	229 mg	64.9 mg
209.	Canned Oysters	229 mg	64.9 mg
210.	Baked Or Broiled Salmon (Made With Cooking Spray)	228 mg	64.6 mg
211.	Crustaceans Blue Crab (Crab Cakes, Home Recipe)	227 mg	64.4 mg
212.	Salmon Cake Sandwich	227 mg	64.4 mg
213.	Fish Whitefish Eggs (Alaska Native)	225 mg	63.8 mg
214.	Dry-Heated Florida Pompano (Fish)	224 mg	63.5 mg
215.	Baked Or Broiled Carp (Coated, Made With Fat)	222 mg	62.9 mg
216.	Cooked Salmon (Unspecified Cooking Method)	222 mg	62.9 mg
217.	Baked Or Broiled Salmon (Made With Oil)	222 mg	62.9 mg
218.	Baked Or Broiled Salmon (Made With Butter)	222 mg	62.9 mg
219.	Baked Or Broiled Salmon (Made With Margarine)	222 mg	62.9 mg
220.	Raw Spot (Fish)	220 mg	62.4 mg
221.	Baked Or Broiled Pompano (Made Without Fat)	220 mg	62.4 mg
222.	Steamed Or Poached Pompano	220 mg	62.4 mg
223.	Raw Dungeness Crab (Crustaceans)	219 mg	62.1 mg
224.	Dry-Heated Pink Salmon (Fish)	218 mg	61.8 mg
225.	Fried Trout (Coated, Made Without Fat)	218 mg	61.8 mg
226.	Raw Halibut (With Skin, Fish, Alaska Native)	217 mg	61.5 mg
227.	Raw Farmed Rainbow Trout (Fish)	217 mg	61.5 mg
228.	Dry-Heated Striped Bass (Fish)	217 mg	61.5 mg
229.	Raw Striped Mullet (Fish)	217 mg	61.5 mg
230.	Raw Mullet	217 mg	61.5 mg
231.	Fried Trout (Coated, Made With Cooking Spray)	217 mg	61.5 mg
232.	Baked Or Broiled Oysters (Made Without Fat)	217 mg	61.5 mg
233.	Cooked Pompano (Unspecified Cooking Method)	214 mg	60.7 mg
234.	Baked Or Broiled Pompano (Made With Fat)	214 mg	60.7 mg
235.	Baked Or Broiled Mullet (Coated, Made Without Fat)	212 mg	60.1 mg
236.	Baked Or Broiled Trout (Coated, Made Without Fat)	212 mg	60.1 mg
237.	Canned Eastern Oyster (Mollusks)	211 mg	59.8 mg
238.	Dry-Heated Seatrout (Mixed Species, Fish)	211 mg	59.8 mg
239.	Baked Or Broiled Trout (Coated, Made With Cooking Spray)	211 mg	59.8 mg
240.	Baked Or Broiled Oysters (Made With Fat)	211 mg	59.8 mg
241.	Dry-Heated Sea Bass (Mixed Species, Fish)	206 mg	58.4 mg
242.	Smoked Pompano	204 mg	57.8 mg
243.	Cooked Carp (Unspecified Cooking Method)	203 mg	57.5 mg
244.	Fried Carp (Coated)	203 mg	57.5 mg
245.	Baked Or Broiled Sea Bass (Made Without Fat)	203 mg	57.5 mg
246.	Breaded & Fried Eastern Oysters (Mollusks)	202 mg	57.3 mg
247.	Raw Trout (Mixed Species, Fish)	202 mg	57.3 mg
248.	Baked Or Broiled Mullet (Coated, Made With Fat)	202 mg	57.3 mg
249.	Steamed Or Poached Sea Bass	202 mg	57.3 mg
250.	Baked Or Broiled Trout (Coated, Made With Oil)	202 mg	57.3 mg
251.	Baked Or Broiled Trout (Coated, Made With Butter)	202 mg	57.3 mg
252.	Baked Or Broiled Trout (Coated, Made With Margarine)	202 mg	57.3 mg
253.	Cooked Sea Bass (Unspecified Cooking Method)	197 mg	55.8 mg
254.	Baked Or Broiled Sea Bass (Made With Fat)	197 mg	55.8 mg
255.	Raw Sturgeon (Mixed Species, Fish)	194 mg	55 mg
256.	Raw White Sucker (Fish)	190 mg	53.9 mg
257.	Raw Blue Mussel (Mollusks)	188 mg	53.3 mg
258.	Raw Farmed Eastern Oyster (Mollusks)	188 mg	53.3 mg
259.	Raw Mussels	188 mg	53.3 mg
260.	Mussels (With Tomato-Based Sauce Mixture)	188 mg	53.3 mg
261.	Raw Wakame (Seaweed)	186 mg	52.7 mg
262.	Cooked Mullet (Unspecified Cooking Method)	185 mg	52.4 mg
263.	Fried Mullet (Coated)	185 mg	52.4 mg
264.	Fried Trout (Coated, Made With Oil)	185 mg	52.4 mg
265.	Fried Trout (Coated, Made With Butter)	185 mg	52.4 mg
266.	Fried Trout (Coated, Made With Margarine)	185 mg	52.4 mg
267.	Salmon Loaf	184 mg	52.2 mg
268.	Smoked Chinook Salmon (Lox, Fish, Regular)	183 mg	51.9 mg
269.	Smoked Chinook Salmon (Fish)	183 mg	51.9 mg
270.	Smoked Fish (Unspecified Type)	183 mg	51.9 mg
271.	Fried Salmon (Coated, Made Without Fat)	183 mg	51.9 mg
272.	Smoked Salmon	183 mg	51.9 mg
273.	Raw Pink Salmon (Fish)	182 mg	51.6 mg
274.	Raw Salmon	182 mg	51.6 mg
275.	Fried Salmon (Coated, Made With Cooking Spray)	182 mg	51.6 mg
276.	Shrimp With Lobster Sauce (Mixture)	181 mg	51.3 mg
277.	Dry-Heated Striped Mullet (Fish)	180 mg	51 mg
278.	Stewed Salmon (Salmon Guisado, Puerto Rican Style)	180 mg	51 mg
279.	Baked Or Broiled Squid (Made Without Fat)	179 mg	50.7 mg
280.	Baked Or Broiled Salmon (Coated, Made Without Fat)	178 mg	50.5 mg
281.	Raw Wild Eastern Oyster (Mollusks)	177 mg	50.2 mg
282.	Baked Or Broiled Salmon (Coated, Made With Cooking Spray)	177 mg	50.2 mg
283.	Raw Oysters	177 mg	50.2 mg
284.	Raw Florida Pompano (Fish)	175 mg	49.6 mg
285.	Raw Pompano	175 mg	49.6 mg
286.	Dry-Heated King Mackerel (Fish)	174 mg	49.3 mg
287.	Baked Or Broiled Squid (Made With Fat)	174 mg	49.3 mg
288.	Baked Or Broiled Flounder (Made Without Fat)	173 mg	49 mg
289.	Dry-Heated Tilefish (Fish)	172 mg	48.8 mg
290.	Baked Or Broiled Flounder (Made With Cooking Spray)	172 mg	48.8 mg
291.	Steamed Or Poached Flounder	172 mg	48.8 mg
292.	Salmon Salad	172 mg	48.8 mg
293.	Baked Or Broiled Pompano (Coated, Made Without Fat)	171 mg	48.5 mg
294.	Raw Sheefish (Fish, Alaska Native)	170 mg	48.2 mg
295.	Raw Chum Salmon (Fish, Alaska Native)	170 mg	48.2 mg
296.	Raw Blue Crab (Crustaceans)	170 mg	48.2 mg
297.	Baked Or Broiled Salmon (Coated, Made With Oil)	170 mg	48.2 mg
298.	Baked Or Broiled Salmon (Coated, Made With Butter)	170 mg	48.2 mg
299.	Baked Or Broiled Salmon (Coated, Made With Margarine)	170 mg	48.2 mg
300.	Raw Striped Bass (Fish)	169 mg	47.9 mg

Figure 1. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1 to 300

Foods Ranked 301 - 600 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
301.	Baked Or Broiled Oysters (Coated, Made Without Fat)	169 mg	47.9 mg
302.	Dry-Heated Flatfish (Flounder & Sole Species, Fish)	168 mg	47.6 mg
303.	Canned Squid	168 mg	47.6 mg
304.	Raw Wild Rainbow Trout (Fish)	167 mg	47.3 mg
305.	Baked Or Broiled Flounder (Made With Oil)	167 mg	47.3 mg
306.	Baked Or Broiled Flounder (Made With Butter)	167 mg	47.3 mg
307.	Baked Or Broiled Flounder (Made With Margarine)	167 mg	47.3 mg
308.	Fried Sturgeon (Coated)	166 mg	47.1 mg
309.	Raw Seatrout (Mixed Species, Fish)	165 mg	46.8 mg
310.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	164 mg	46.5 mg
311.	Gefilte Fish	164 mg	46.5 mg
312.	Baked Or Broiled Pompano (Coated, Made With Fat)	163 mg	46.2 mg
313.	Fried Squid (Mollusks, Mixed Species)	162 mg	45.9 mg
314.	Raw Sea Bass (Mixed Species, Fish)	161 mg	45.6 mg
315.	Baked Or Broiled Oysters (Coated, Made With Fat)	161 mg	45.6 mg
316.	Smoked Halibut	159 mg	45.1 mg
317.	Fish Surimi	157 mg	44.5 mg
318.	Baked Or Broiled Sea Bass (Coated, Made Without Fat)	157 mg	44.5 mg
319.	Cooked Oysters (Unspecified Cooking Method)	157 mg	44.5 mg
320.	Fried Oysters (Coated)	157 mg	44.5 mg
321.	Baked Or Broiled Croaker (Made Without Fat)	155 mg	43.9 mg
322.	Steamed Or Poached Croaker	155 mg	43.9 mg
323.	Fried Salmon (Coated, Made With Oil)	155 mg	43.9 mg
324.	Fried Salmon (Coated, Made With Butter)	155 mg	43.9 mg
325.	Fried Salmon (Coated, Made With Margarine)	155 mg	43.9 mg
326.	Oyster Fritter	154 mg	43.7 mg
327.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	153 mg	43.4 mg
328.	Cooked Common Octopus (Mollusks, Moist Heat)	152 mg	43.1 mg
329.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	152 mg	43.1 mg
330.	Smoked Octopus	152 mg	43.1 mg
331.	Steamed Octopus	151 mg	42.8 mg
332.	Boiled Dried Octopus	151 mg	42.8 mg
333.	Cooked Croaker (Unspecified Cooking Method)	150 mg	42.5 mg
334.	Baked Or Broiled Croaker (Made With Fat)	150 mg	42.5 mg
335.	Baked Or Broiled Sea Bass (Coated, Made With Fat)	150 mg	42.5 mg
336.	Fried Pompano (Coated)	149 mg	42.2 mg
337.	Raw Squid (Mollusks, Mixed Species)	146 mg	41.4 mg
338.	Raw Squid	146 mg	41.4 mg
339.	Shrimp Salad	145 mg	41.1 mg
340.	Cooked Snails (Unspecified Cooking Method)	142 mg	40.3 mg
341.	Pickled Squid	140 mg	39.7 mg
342.	Baked Or Broiled Squid (Coated, Made Without Fat)	139 mg	39.4 mg
343.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	138 mg	39.1 mg
344.	Raw Sheepshead (Fish)	138 mg	39.1 mg
345.	Fried Flounder (Coated, Made Without Fat)	138 mg	39.1 mg
346.	Raw Flatfish (Flounder & Sole Species, Fish)	137 mg	38.8 mg
347.	Raw Flounder	137 mg	38.8 mg
348.	Fried Flounder (Coated, Made With Cooking Spray)	137 mg	38.8 mg
349.	Fried Sea Bass (Coated)	137 mg	38.8 mg
350.	Raw King Mackerel (Fish)	136 mg	38.6 mg
351.	Baked Or Broiled Swordfish (Made Without Fat)	136 mg	38.6 mg
352.	Steamed Or Poached Swordfish	136 mg	38.6 mg
353.	Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)	135 mg	38.3 mg
354.	Baked Or Broiled Flounder (Coated, Made Without Fat)	134 mg	38 mg
355.	Dry-Heated Lingcod (Fish)	133 mg	37.7 mg
356.	Baked Or Broiled Flounder (Coated, Made With Cooking Spray)	133 mg	37.7 mg
357.	Baked Or Broiled Squid (Coated, Made With Fat)	133 mg	37.7 mg
358.	Cooked Swordfish (Unspecified Cooking Method)	132 mg	37.4 mg
359.	Baked Or Broiled Swordfish (Made With Fat)	132 mg	37.4 mg
360.	Smoked Eel	131 mg	37.1 mg
361.	Baked Or Broiled Porgy (Made Without Fat)	131 mg	37.1 mg
362.	Steamed Or Poached Porgy	131 mg	37.1 mg
363.	Raw Wild Channel Catfish (Fish)	130 mg	36.9 mg
364.	Raw Lamb Liver (New Zealand Imported)	129 mg	36.6 mg
365.	Fried Squid (Coated)	129 mg	36.6 mg
366.	Flounder With Crab Stuffing	129 mg	36.6 mg
367.	Baked Or Broiled Flounder (Coated, Made With Oil)	128 mg	36.3 mg
368.	Baked Or Broiled Flounder (Coated, Made With Butter)	128 mg	36.3 mg
369.	Baked Or Broiled Flounder (Coated, Made With Margarine)	128 mg	36.3 mg
370.	Dry-Heated Swordfish (Fish)	127 mg	36 mg
371.	Cooked Porgy (Unspecified Cooking Method)	127 mg	36 mg
372.	Baked Or Broiled Porgy (Made With Fat)	127 mg	36 mg
373.	Shrimp Creole (With Rice)	126 mg	35.7 mg
374.	Baked Or Broiled Lobster (Made Without Fat)	125 mg	35.4 mg
375.	Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)	124 mg	35.2 mg
376.	Baked Or Broiled Crab (Made Without Fat)	124 mg	35.2 mg
377.	Shrimp Teriyaki (Shrimp With Soy-Based Sauce, Mixture)	124 mg	35.2 mg
378.	Raw Atlantic Croaker (Fish)	123 mg	34.9 mg
379.	Baked Or Broiled Lobster (Made With Fat)	122 mg	34.6 mg
380.	Salmon Soup (Cream Style)	122 mg	34.6 mg
381.	Baked Or Broiled Croaker (Coated, Made Without Fat)	120 mg	34 mg
382.	Baked Or Broiled Crab (Made With Fat)	120 mg	34 mg
383.	Raw Snail (Mollusks)	119 mg	33.7 mg
384.	Breaded & Fried Channel Catfish (Fish)	119 mg	33.7 mg
385.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	119 mg	33.7 mg
386.	Baked Or Broiled Fish (Made Without Fat, Unspecified Type)	118 mg	33.5 mg
387.	Boiled Or Steamed Crayfish	118 mg	33.5 mg
388.	Cooked Northern Lobster (Crustaceans, Moist Heat)	117 mg	33.2 mg
389.	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	117 mg	33.2 mg
390.	Baked Or Broiled Fish (Made With Cooking Spray, Unspecified Type)	117 mg	33.2 mg
391.	Cooked Flounder (Unspecified Cooking Method)	117 mg	33.2 mg
392.	Fried Flounder (Coated, Made With Oil)	117 mg	33.2 mg
393.	Fried Flounder (Coated, Made With Butter)	117 mg	33.2 mg
394.	Fried Flounder (Coated, Made With Margarine)	117 mg	33.2 mg
395.	Baked Or Broiled Whiting (Made Without Fat)	117 mg	33.2 mg
396.	Baked Or Broiled Whiting (Made With Cooking Spray)	117 mg	33.2 mg
397.	Steamed Or Poached Whiting	117 mg	33.2 mg
398.	Canned Lobster	117 mg	33.2 mg
399.	Cooked Lobster (Unspecified Cooking Method)	116 mg	32.9 mg
400.	Steamed Or Boiled Lobster	116 mg	32.9 mg
401.	Shrimp Scampi	116 mg	32.9 mg
402.	Baked Or Broiled Croaker (Coated, Made With Fat)	115 mg	32.6 mg
403.	Shrimp Gumbo	115 mg	32.6 mg
404.	Cooked Fish (Unspecified Cooking Method, Unspecified Type)	114 mg	32.3 mg
405.	Baked Or Broiled Fish (Made With Oil, Unspecified Type)	114 mg	32.3 mg
406.	Baked Or Broiled Fish (Made With Butter, Unspecified Type)	114 mg	32.3 mg
407.	Baked Or Broiled Fish (Made With Margarine, Unspecified Type)	114 mg	32.3 mg
408.	Baked Or Broiled Whiting (Made With Oil)	114 mg	32.3 mg
409.	Baked Or Broiled Whiting (Made With Butter)	114 mg	32.3 mg
410.	Baked Or Broiled Whiting (Made With Margarine)	114 mg	32.3 mg
411.	Breaded & Fried Atlantic Croaker (Fish)	113 mg	32 mg
412.	Lomi Salmon	113 mg	32 mg
413.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	112 mg	31.8 mg
414.	Dry-Heated Walleye Pike (Fish)	110 mg	31.2 mg
415.	Breaded & Fried Shrimp (Crustaceans, Mixed Species)	109 mg	30.9 mg
416.	Raw Swordfish (Fish)	108 mg	30.6 mg
417.	Dry-Heated Eel (Mixed Species, Fish)	108 mg	30.6 mg
418.	Watercress Broth With Shrimp	108 mg	30.6 mg
419.	Dry-Heated Pacific Rockfish (Mixed Species, Fish)	107 mg	30.3 mg
420.	Steamed Or Poached Eel	106 mg	30.1 mg
421.	Cooked Alaska Pollock (Fish)	105 mg	29.8 mg
422.	Fried Croaker (Coated)	105 mg	29.8 mg
423.	Baked Or Broiled Swordfish (Coated, Made Without Fat)	105 mg	29.8 mg
424.	Raw Wild Crayfish (Crustaceans, Mixed Species)	104 mg	29.5 mg
425.	Raw Scup (Fish)	104 mg	29.5 mg
426.	Raw Porgy	104 mg	29.5 mg
427.	Lobster With Butter Sauce (Mixture)	104 mg	29.5 mg
428.	Oyster Sauce (White Sauce-Based)	104 mg	29.5 mg
429.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	102 mg	28.9 mg
430.	Raw Northern Lobster (Crustaceans)	102 mg	28.9 mg
431.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	102 mg	28.9 mg
432.	Baked Or Broiled Porgy (Coated, Made Without Fat)	102 mg	28.9 mg
433.	Canned Blue Crab (Crustaceans)	101 mg	28.6 mg
434.	Dry-Heated Perch (Mixed Species, Fish)	101 mg	28.6 mg
435.	Cooked Blue Crab (Crustaceans, Moist Heat)	101 mg	28.6 mg
436.	Baked Or Broiled Swordfish (Coated, Made With Fat)	101 mg	28.6 mg
437.	Canned Crab	101 mg	28.6 mg
438.	Dry-Heated Wild Channel Catfish (Fish)	100 mg	28.3 mg
439.	Cooked Crab (Unspecified Cooking Method)	100 mg	28.3 mg
440.	Steamed Hard Shell Crab	100 mg	28.3 mg
441.	Baked Or Broiled Perch (Made Without Fat)	99 mg	28.1 mg
442.	Baked Or Broiled Perch (Made With Cooking Spray)	99 mg	28.1 mg
443.	Steamed Or Poached Perch	99 mg	28.1 mg
444.	Steamed Or Poached Abalone	98 mg	27.8 mg
445.	Baked Or Broiled Perch (Made With Oil)	97 mg	27.5 mg
446.	Baked Or Broiled Perch (Made With Butter)	97 mg	27.5 mg
447.	Baked Or Broiled Perch (Made With Margarine)	97 mg	27.5 mg
448.	Baked Or Broiled Porgy (Coated, Made With Fat)	97 mg	27.5 mg
449.	Baked Or Broiled Lobster (Coated, Made Without Fat)	97 mg	27.5 mg
450.	Shrimp Cake Or Patty	97 mg	27.5 mg
451.	Baked Or Broiled Crab (Coated, Made Without Fat)	96 mg	27.2 mg
452.	Fish Broth	95 mg	26.9 mg
453.	Raw Cisco (Fish)	95 mg	26.9 mg
454.	Bouillabaisse	95 mg	26.9 mg
455.	Raw Fish (Unspecified Type)	94 mg	26.6 mg
456.	Fried Fish (Coated, Made Without Fat, Unspecified Type)	94 mg	26.6 mg
457.	Fried Fish (Coated, Made With Cooking Spray, Unspecified Type)	94 mg	26.6 mg
458.	Raw Whiting (Mixed Species, Fish)	93 mg	26.4 mg
459.	Raw Lamb Kidney (New Zealand Imported)	93 mg	26.4 mg
460.	Fried Whiting (Coated, Made Without Fat)	93 mg	26.4 mg
461.	Fried Whiting (Coated, Made With Cooking Spray)	93 mg	26.4 mg
462.	Baked Or Broiled Lobster (Coated, Made With Fat)	93 mg	26.4 mg
463.	Pickled Sea Bass (Mero En Escabeche)	92 mg	26.1 mg
464.	Fried Swordfish (Coated)	92 mg	26.1 mg
465.	Baked Or Broiled Crab (Coated, Made With Fat)	92 mg	26.1 mg
466.	Fried Crayfish (Coated)	92 mg	26.1 mg
467.	Dry-Heated Fresh Skipjack Tuna (Fish)	91 mg	25.8 mg
468.	Dry-Heated Atlantic Pollock (Fish)	91 mg	25.8 mg
469.	Baked Or Broiled Fish (Coated, Made Without Fat, Unspecified Type)	91 mg	25.8 mg
470.	Baked Or Broiled Fish (Coated, Made With Cooking Spray, Unspecified Type)	91 mg	25.8 mg
471.	Baked Or Broiled Whiting (Coated, Made Without Fat)	91 mg	25.8 mg
472.	Baked Or Broiled Whiting (Coated, Made With Cooking Spray)	91 mg	25.8 mg
473.	Dry-Heated Burbot (Fish)	90 mg	25.5 mg
474.	Braised Veal Kidneys (Variety Meats & By-Products)	90 mg	25.5 mg
475.	Fried Lobster (Coated)	90 mg	25.5 mg
476.	Raw Seaweed	90 mg	25.5 mg
477.	Cooked Seaweed (Made Without Fat)	90 mg	25.5 mg
478.	Fried Porgy (Coated)	89 mg	25.2 mg
479.	Fried Soft Shell Crab (Coated)	89 mg	25.2 mg
480.	Shrimp Cocktail (Shrimp With Cocktail Sauce)	88 mg	24.9 mg
481.	Dried Agar Seaweed	87 mg	24.7 mg
482.	Baked Or Broiled Fish (Coated, Made With Oil, Unspecified Type)	87 mg	24.7 mg
483.	Baked Or Broiled Fish (Coated, Made With Butter, Unspecified Type)	87 mg	24.7 mg
484.	Baked Or Broiled Fish (Coated, Made With Margarine, Unspecified Type)	87 mg	24.7 mg
485.	Baked Or Broiled Whiting (Coated, Made With Oil)	87 mg	24.7 mg
486.	Baked Or Broiled Whiting (Coated, Made With Butter)	87 mg	24.7 mg
487.	Baked Or Broiled Whiting (Coated, Made With Margarine)	87 mg	24.7 mg
488.	Steamed Or Boiled Shrimp	87 mg	24.7 mg
489.	Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)	87 mg	24.7 mg
490.	Nigiri Sushi (Topped With Salmon)	87 mg	24.7 mg
491.	Cooked Seaweed (Made With Unspecified Fat)	87 mg	24.7 mg
492.	Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	86 mg	24.4 mg
493.	Breaded & Fried Scallop (Mollusks, Mixed Species)	86 mg	24.4 mg
494.	Shark Fin Soup (Restaurant-Prepared)	86 mg	24.4 mg
495.	Raw Walleye Pike (Fish)	86 mg	24.4 mg
496.	Steamed Or Boiled Clams	86 mg	24.4 mg
497.	Fish Timbale Or Mousse	86 mg	24.4 mg
498.	Raw Tilefish (Fish)	85 mg	24.1 mg
499.	Seafood Salad	85 mg	24.1 mg
500.	Lobster Bisque	85 mg	24.1 mg
501.	Raw Pacific Rockfish (Mixed Species, Fish)	84 mg	23.8 mg
502.	Raw Eel (Mixed Species, Fish)	84 mg	23.8 mg
503.	Steamed Or Boiled Scallops	84 mg	23.8 mg
504.	Shrimp-Egg Patty (Torta De Cameron Seco)	84 mg	23.8 mg
505.	Dry-Heated Sheepshead (Fish)	83 mg	23.5 mg
506.	Baked Or Broiled Halibut (Made Without Fat)	83 mg	23.5 mg
507.	Baked Or Broiled Halibut (Made With Cooking Spray)	83 mg	23.5 mg
508.	Steamed Or Poached Halibut	83 mg	23.5 mg
509.	Baked Or Broiled Shrimp (Made Without Fat)	83 mg	23.5 mg
510.	Baked Or Broiled Shrimp (Made With Cooking Spray)	83 mg	23.5 mg
511.	Oysters Rockefeller	83 mg	23.5 mg
512.	Smoked Sturgeon (Mixed Species, Fish)	82 mg	23.2 mg
513.	Smoked Sturgeon	82 mg	23.2 mg
514.	Shrimp Garden Salad (Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)	82 mg	23.2 mg
515.	Crab Soup (Unspecified If Tomato-Base Or Cream Style)	82 mg	23.2 mg
516.	Fish Soup (With Potatoes, Sopa De Pescado Y Mariscos)	82 mg	23.2 mg
517.	Cream Of Crab Soup (Prepared With Milk)	82 mg	23.2 mg
518.	Shrimp Dip (Cream Cheese Base)	82 mg	23.2 mg
519.	Cooked Halibut (Unspecified Cooking Method)	81 mg	23 mg
520.	Baked Or Broiled Halibut (Made With Oil)	81 mg	23 mg
521.	Baked Or Broiled Halibut (Made With Butter)	81 mg	23 mg
522.	Baked Or Broiled Halibut (Made With Margarine)	81 mg	23 mg
523.	Baked Or Broiled Shrimp (Made With Oil)	81 mg	23 mg
524.	Baked Or Broiled Shrimp (Made With Butter)	81 mg	23 mg
525.	Baked Or Broiled Shrimp (Made With Margarine)	81 mg	23 mg
526.	Baked Lobster With Bread Stuffing	81 mg	23 mg
527.	Shrimp Creole (No Rice)	81 mg	23 mg
528.	Raw Laver (Seaweed)	80 mg	22.7 mg
529.	Dry-Heated Halibut (Atlantic & Pacific, Fish)	80 mg	22.7 mg
530.	Fried Fish (Coated, Made With Oil, Unspecified Type)	80 mg	22.7 mg
531.	Fried Fish (Coated, Made With Butter, Unspecified Type)	80 mg	22.7 mg
532.	Fried Fish (Coated, Made With Margarine, Unspecified Type)	80 mg	22.7 mg
533.	Raw Perch (Mixed Species, Fish)	79 mg	22.4 mg
534.	Smoked Haddock (Fish)	79 mg	22.4 mg
535.	Smoked Haddock	79 mg	22.4 mg
536.	Fried Perch (Coated, Made Without Fat)	79 mg	22.4 mg
537.	Fried Perch (Coated, Made With Cooking Spray)	79 mg	22.4 mg
538.	Cooked Whiting (Unspecified Cooking Method)	79 mg	22.4 mg
539.	Fried Whiting (Coated, Made With Oil)	79 mg	22.4 mg
540.	Fried Whiting (Coated, Made With Butter)	79 mg	22.4 mg
541.	Fried Whiting (Coated, Made With Margarine)	79 mg	22.4 mg
542.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	78 mg	22.1 mg
543.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	78 mg	22.1 mg
544.	Baked Or Broiled Ocean Perch (Made Without Fat)	78 mg	22.1 mg
545.	Steamed Or Poached Ocean Perch	78 mg	22.1 mg
546.	Fried Fish With Sauce (Pescado Frito Con Mojo, Puerto Rican Style)	78 mg	22.1 mg
547.	Antipasto (With Ham, Fish, Cheese, Vegetables)	78 mg	22.1 mg
548.	Fish & Vegetable Soup (No Potatoes, Sopa De Pescado Y Mariscos)	78 mg	22.1 mg
549.	Seaweed (Prepared With Soy Sauce)	78 mg	22.1 mg
550.	Baked Or Broiled Perch (Coated, Made Without Fat)	77 mg	21.8 mg
551.	Baked Or Broiled Perch (Coated, Made With Cooking Spray)	77 mg	21.8 mg
552.	Seafood Soup With Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)	77 mg	21.8 mg
553.	Cooked Seaweed (Unspecified If Cooking Fat Added)	77 mg	21.8 mg
554.	Cooked Seaweed (Made With Oil)	77 mg	21.8 mg
555.	Cooked Seaweed (Made With Butter)	77 mg	21.8 mg
556.	Cooked Seaweed (Made With Margarine)	77 mg	21.8 mg
557.	Raw Common Octopus (Mollusks)	76 mg	21.5 mg
558.	Cooked Ocean Perch (Unspecified Cooking Method)	76 mg	21.5 mg
559.	Baked Or Broiled Ocean Perch (Made With Fat)	76 mg	21.5 mg
560.	Shrimp With Crab Stuffing	76 mg	21.5 mg
561.	Fish Gefiltefish (Commercial, Sweet Recipe)	75 mg	21.3 mg
562.	Raw Alaska Pollock (Fish)	75 mg	21.3 mg
563.	Dry-Heated Atlantic Ocean Perch (Fish)	75 mg	21.3 mg
564.	Seafood Soup With Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)	75 mg	21.3 mg
565.	Pickled Seaweed	75 mg	21.3 mg
566.	Cooked Eel (Unspecified Cooking Method)	74 mg	21 mg
567.	Baked Or Broiled Perch (Coated, Made With Oil)	74 mg	21 mg
568.	Baked Or Broiled Perch (Coated, Made With Butter)	74 mg	21 mg
569.	Baked Or Broiled Perch (Coated, Made With Margarine)	74 mg	21 mg
570.	Lobster Gumbo	74 mg	21 mg
571.	Steamed Bay & Sea Scallop (Mollusks)	72 mg	20.4 mg
572.	Crab Cake	72 mg	20.4 mg
573.	Seafood Soup (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)	72 mg	20.4 mg
574.	Raw Atlantic Pollock (Fish)	71 mg	20.1 mg
575.	Raw Fresh Skipjack Tuna (Fish)	71 mg	20.1 mg
576.	Seafood Soup (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)	71 mg	20.1 mg
577.	Raw Burbot (Fish)	70 mg	19.8 mg
578.	Canned Clam (Mollusks, Mixed Species, Drained Solids)	70 mg	19.8 mg
579.	Raw Brook Trout (New York State, Fish)	69 mg	19.6 mg
580.	Seafood Garden Salad (With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)	69 mg	19.6 mg
581.	Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)	68 mg	19.3 mg
582.	Crabs In Tomato-Based Sauce (Mixture, Salmorejo De Jueyes, Puerto Rican Style)	68 mg	19.3 mg
583.	Kung Pao Shrimp	68 mg	19.3 mg
584.	Lau Lau (Pork & Fish Wrapped In Taro Or Spinach Leaves)	68 mg	19.3 mg
585.	Cooked Perch (Unspecified Cooking Method)	67 mg	19 mg
586.	Fried Perch (Coated, Made With Oil)	67 mg	19 mg
587.	Fried Perch (Coated, Made With Butter)	67 mg	19 mg
588.	Fried Perch (Coated, Made With Margarine)	67 mg	19 mg
589.	Cooked Octopus (Unspecified Cooking Method)	67 mg	19 mg
590.	Fried Shrimp (Coated, Made Without Fat)	67 mg	19 mg
591.	Breaded & Fried Clam (Mollusks, Mixed Species)	66 mg	18.7 mg
592.	Raw Halibut (Atlantic & Pacific, Fish)	66 mg	18.7 mg
593.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	66 mg	18.7 mg
594.	Fish White Tuna (Canned In Oil, Drained Solids)	66 mg	18.7 mg
595.	Raw Halibut	66 mg	18.7 mg
596.	Fried Halibut (Coated, Made Without Fat)	66 mg	18.7 mg
597.	Fried Halibut (Coated, Made With Cooking Spray)	66 mg	18.7 mg
598.	Fried Shrimp (Coated, Made With Cooking Spray)	66 mg	18.7 mg
599.	Shrimp & Noodles (With Soy-Based Sauce Mixture)	66 mg	18.7 mg
600.	Baked Or Broiled Shrimp (Coated, Made Without Fat)	65 mg	18.4 mg

Figure 2. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 301 to 600

Foods Ranked 601 - 900 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
601.	Baked Or Broiled Shrimp (Coated, Made With Cooking Spray)	65 mg	18.4 mg
602.	Crab Imperial	65 mg	18.4 mg
603.	Raw Atlantic Cod (Fish)	64 mg	18.1 mg
604.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	64 mg	18.1 mg
605.	Baked Or Broiled Halibut (Coated, Made Without Fat)	64 mg	18.1 mg
606.	Baked Or Broiled Halibut (Coated, Made With Cooking Spray)	64 mg	18.1 mg
607.	Seafood Garden Salad (With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)	64 mg	18.1 mg
608.	Noodle Soup (With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)	64 mg	18.1 mg
609.	Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)	62 mg	17.6 mg
610.	Raw Atlantic Ocean Perch (Fish)	62 mg	17.6 mg
611.	Baked Or Broiled Halibut (Coated, Made With Oil)	62 mg	17.6 mg
612.	Baked Or Broiled Halibut (Coated, Made With Butter)	62 mg	17.6 mg
613.	Baked Or Broiled Halibut (Coated, Made With Margarine)	62 mg	17.6 mg
614.	Raw Ocean Perch	62 mg	17.6 mg
615.	Baked Or Broiled Shrimp (Coated, Made With Oil)	62 mg	17.6 mg
616.	Baked Or Broiled Shrimp (Coated, Made With Butter)	62 mg	17.6 mg
617.	Baked Or Broiled Shrimp (Coated, Made With Margarine)	62 mg	17.6 mg
618.	Lobster With Sauce (Langosta A La Criolla, Puerto Rican Style)	62 mg	17.6 mg
619.	Sushi Roll (Maki Or Temaki, Salmon)	62 mg	17.6 mg
620.	Baked Or Broiled Ocean Perch (Coated, Made Without Fat)	61 mg	17.3 mg
621.	Lobster Salad	61 mg	17.3 mg
622.	Shrimp Shish Kabob With Vegetables (Excluding Potatoes)	61 mg	17.3 mg
623.	Oyster Stew	61 mg	17.3 mg
624.	Dried Beluga Whale Meat (Alaska Native)	60 mg	17 mg
625.	Braised Lamb Heart (Variety Meats & By-Products)	60 mg	17 mg
626.	Braised Veal Heart (Variety Meats & By-Products)	60 mg	17 mg
627.	Braised Lamb Kidneys (Variety Meats & By-Products)	60 mg	17 mg
628.	Cooked Shrimp (Unspecified Cooking Method)	60 mg	17 mg
629.	Fried Shrimp (Coated, Made With Oil)	60 mg	17 mg
630.	Fried Shrimp (Coated, Made With Butter)	60 mg	17 mg
631.	Fried Shrimp (Coated, Made With Margarine)	60 mg	17 mg
632.	Raw Lamb Heart (New Zealand Imported)	59 mg	16.7 mg
633.	Seafood Garden Salad (With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)	59 mg	16.7 mg
634.	Baked Or Broiled Ocean Perch (Coated, Made With Fat)	58 mg	16.4 mg
635.	Cooked Abalone (Unspecified Cooking Method)	58 mg	16.4 mg
636.	Seafood Newburg	58 mg	16.4 mg
637.	Rice With Squid (Arroz Con Calamares, Puerto Rican Style)	58 mg	16.4 mg
638.	Lobster Newburg	57 mg	16.2 mg
639.	Seafood Salad Sandwich	57 mg	16.2 mg
640.	Denny's Fish Fillet (Fried, Battered Or Breaded)	56 mg	15.9 mg
641.	Fried Halibut (Coated, Made With Oil)	56 mg	15.9 mg
642.	Fried Halibut (Coated, Made With Butter)	56 mg	15.9 mg
643.	Fried Halibut (Coated, Made With Margarine)	56 mg	15.9 mg
644.	Shrimp In Garlic Sauce (Mixture, Camarones Al Ajillo, Puerto Rican Style)	56 mg	15.9 mg
645.	Heated Frozen Salmon Nuggets (Breaded)	55 mg	15.6 mg
646.	Seafood Garden Salad (With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)	55 mg	15.6 mg
647.	Cracker Barrel Country Fried Shrimp Platter	54 mg	15.3 mg
648.	Fried Abalone (Mollusks, Mixed Species)	54 mg	15.3 mg
649.	Canned Clams	54 mg	15.3 mg
650.	Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)	53 mg	15 mg
651.	Fish From Fast Food (Unspecified Type)	53 mg	15 mg
652.	Smoked Cod	53 mg	15 mg
653.	Baked Or Broiled Haddock (Made Without Fat)	53 mg	15 mg
654.	Steamed Or Poached Haddock	53 mg	15 mg
655.	Fried Ocean Perch (Coated)	53 mg	15 mg
656.	Baked Or Broiled Clams (Made Without Fat)	53 mg	15 mg
657.	Oyster Pie	53 mg	15 mg
658.	Baked Or Broiled Scallops (Made Without Fat)	52 mg	14.7 mg
659.	Shrimp & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)	52 mg	14.7 mg
660.	Denny's Golden Fried Shrimp	51 mg	14.5 mg
661.	Raw Snapper (Mixed Species, Fish)	51 mg	14.5 mg
662.	Dry-Heated Haddock (Fish)	51 mg	14.5 mg
663.	Roasted Raccoon (Game Meat)	51 mg	14.5 mg
664.	Cooked Raccoon	51 mg	14.5 mg
665.	Cooked Haddock (Unspecified Cooking Method)	51 mg	14.5 mg
666.	Baked Or Broiled Haddock (Made With Fat)	51 mg	14.5 mg
667.	Cooked Clams (Unspecified Cooking Method)	51 mg	14.5 mg
668.	Baked Or Broiled Clams (Made With Fat)	51 mg	14.5 mg
669.	Crab Salad	51 mg	14.5 mg
670.	Applebee's Fish (Hand Battered)	50 mg	14.2 mg
671.	Unheated Salmon Nuggets (Cooked As Purchased)	50 mg	14.2 mg
672.	Prepared Frozen Fish Sticks (Fish)	50 mg	14.2 mg
673.	Raw Lamb Kidneys (Variety Meats & By-Products)	50 mg	14.2 mg
674.	Raw Veal Kidneys (Variety Meats & By-Products)	50 mg	14.2 mg
675.	Fish Stick, Patty, Or Nugget (Fast Food)	50 mg	14.2 mg
676.	Fish Stick, Patty, Or Nugget (From Restaurant, Home, Or Other Place)	50 mg	14.2 mg
677.	Cooked Scallops (Unspecified Cooking Method)	50 mg	14.2 mg
678.	Baked Or Broiled Scallops (Made With Fat)	50 mg	14.2 mg
679.	Deviled Crab	50 mg	14.2 mg
680.	Scallops (With Cheese Sauce Mixture)	50 mg	14.2 mg
681.	Clam Cake Or Patty	50 mg	14.2 mg
682.	Shrimp & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, No Sauce Mixture)	50 mg	14.2 mg
683.	Shrimp & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)	50 mg	14.2 mg
684.	Raw Abalone (Mollusks, Mixed Species)	49 mg	13.9 mg
685.	Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)	49 mg	13.9 mg
686.	Smoked Clams (In Oil)	49 mg	13.9 mg
687.	Shrimp & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, No Sauce Mixture)	49 mg	13.9 mg
688.	Crab Cake Sandwich (On Bun)	49 mg	13.9 mg
689.	Dry-Heated Snapper (Mixed Species, Fish)	48 mg	13.6 mg
690.	Smoked Whitefish (Mixed Species, Fish)	48 mg	13.6 mg
691.	Baked Or Broiled Conch (Mollusks)	48 mg	13.6 mg
692.	Flounder With Chopped Broccoli (Diet Frozen Meal)	48 mg	13.6 mg
693.	Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)	47 mg	13.3 mg
694.	Dry-Heated Pumpkin Seed Sunfish (Fish)	47 mg	13.3 mg
695.	Shrimp Chow Mein Or Chop Suey (No Noodles)	47 mg	13.3 mg
696.	Nigiri Sushi (Topped With Shrimp)	47 mg	13.3 mg
697.	Raw Irish Moss (Seaweed)	46 mg	13 mg
698.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	46 mg	13 mg
699.	Octopus Salad (Ensalada De Pulpo, Puerto Rican Style)	46 mg	13 mg
700.	Breaded & Fried Shrimp (Family Style Restaurant)	45 mg	12.8 mg
701.	Fried Shrimp (Coated, From Fast Food / Restaurant)	45 mg	12.8 mg
702.	Dressing (With Oysters)	44 mg	12.5 mg
703.	Dried Seaweed	44 mg	12.5 mg
704.	T.G.I. Friday's Friday's Shrimp (Breaded)	43 mg	12.2 mg
705.	Raw Clam (Mollusks, Mixed Species)	43 mg	12.2 mg
706.	Baked Or Broiled Cod (Made Without Fat)	43 mg	12.2 mg
707.	Baked Or Broiled Cod (Made With Cooking Spray)	43 mg	12.2 mg
708.	Steamed Or Poached Cod	43 mg	12.2 mg
709.	Fried Abalone (Floured Or Breaded)	43 mg	12.2 mg
710.	Raw Clams	43 mg	12.2 mg
711.	Fish Fillet (Fried As Ingredient In Sandwiches)	43 mg	12.2 mg
712.	Raw Haddock (Fish)	42 mg	11.9 mg
713.	Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)	42 mg	11.9 mg
714.	Raw Scallop (Mollusks, Mixed Species)	42 mg	11.9 mg
715.	Dry-Heated Northern Pike (Fish)	42 mg	11.9 mg
716.	Cooked Cod (Unspecified Cooking Method)	42 mg	11.9 mg
717.	Baked Or Broiled Cod (Made With Oil)	42 mg	11.9 mg
718.	Baked Or Broiled Cod (Made With Butter)	42 mg	11.9 mg
719.	Baked Or Broiled Cod (Made With Margarine)	42 mg	11.9 mg
720.	Dried Cod (Salted, Salt Removed In Water)	42 mg	11.9 mg
721.	Baked Or Broiled Pike (Made Without Fat)	42 mg	11.9 mg
722.	Macaroni Or Pasta Salad With Shrimp	42 mg	11.9 mg
723.	Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	41 mg	11.6 mg
724.	Seafood Dip	41 mg	11.6 mg
725.	Baked Or Broiled Haddock (Coated, Made Without Fat)	41 mg	11.6 mg
726.	Steamed Or Poached Pike	41 mg	11.6 mg
727.	Baked Or Broiled Clams (Coated, Made Without Fat)	41 mg	11.6 mg
728.	Shrimp Chow Mein Or Chop Suey With Noodles	41 mg	11.6 mg
729.	Shellfish Mixture & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)	41 mg	11.6 mg
730.	Shrimp & Vegetables In Sauce With Noodles (Diet Frozen Meal)	41 mg	11.6 mg
731.	Fried Seafood Sandwich	41 mg	11.6 mg
732.	Raw Lamb Heart (Variety Meats & By-Products)	40 mg	11.3 mg
733.	Baked Or Broiled Pike (Made With Fat)	40 mg	11.3 mg
734.	Baked Or Broiled Scallops (Coated, Made Without Fat)	40 mg	11.3 mg
735.	Seaweed Soup	40 mg	11.3 mg
736.	Raw Cuttlefish (Mollusks, Mixed Species)	39 mg	11.1 mg
737.	Raw Veal Foreshank (Meat Only, Bone-In, Australian)	39 mg	11.1 mg
738.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	39 mg	11.1 mg
739.	Baked Or Broiled Haddock (Coated, Made With Fat)	39 mg	11.1 mg
740.	Baked Or Broiled Clams (Coated, Made With Fat)	39 mg	11.1 mg
741.	Shellfish Mixture & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce)	39 mg	11.1 mg
742.	Frozen Meal Shrimp & Clams In Tomato-Based Sauce (With Noodles)	39 mg	11.1 mg
743.	Babyfood Yogurt With Fruit & Multigrain Cereal (DHA Fortified, Whole Milk)	38 mg	10.8 mg
744.	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	38 mg	10.8 mg
745.	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	38 mg	10.8 mg
746.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Not Further Specified)	38 mg	10.8 mg
747.	Baby Food Whole Milk Yogurt (With Fruit & Multigrain Cereal Puree, Plus DHA)	38 mg	10.8 mg
748.	Dried Fresh Tuna	38 mg	10.8 mg
749.	Fried Clams (Coated)	38 mg	10.8 mg
750.	Baked Or Broiled Scallops (Coated, Made With Fat)	38 mg	10.8 mg
751.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	37 mg	10.5 mg
752.	Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)	37 mg	10.5 mg
753.	Raw Pumpkin Seed Sunfish (Fish)	37 mg	10.5 mg
754.	Fried Scallops (Coated)	37 mg	10.5 mg
755.	Nigiri Sushi (Topped With Eel)	37 mg	10.5 mg
756.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	36 mg	10.2 mg
757.	Alfredo Sauce (With Seafood)	36 mg	10.2 mg
758.	Alfredo Sauce (With Seafood & Added Vegetables)	36 mg	10.2 mg
759.	Fried Haddock (Coated)	36 mg	10.2 mg
760.	Stuffed Shells (With Fish And/Or Shellfish)	36 mg	10.2 mg
761.	Cooked Caribou Hind Quarter (Meat, Alaska Native)	35 mg	9.9 mg
762.	Dry-Heated Grouper (Mixed Species, Fish)	35 mg	9.9 mg
763.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	35 mg	9.9 mg
764.	Fish Stock Soup (Home-Prepared)	35 mg	9.9 mg
765.	Fish Stock (Home Recipe)	35 mg	9.9 mg
766.	Egg Foo Yung (Young, Not Further Specified)	35 mg	9.9 mg
767.	Shrimp Egg Foo Yung (Young)	35 mg	9.9 mg
768.	Applebee's Double Crunch Shrimp	34 mg	9.6 mg
769.	Raw Pacific Cod (May Have Been Previously Frozen, Fish)	34 mg	9.6 mg
770.	Fried Cod (Coated, Made Without Fat)	34 mg	9.6 mg
771.	Fried Cod (Coated, Made With Cooking Spray)	34 mg	9.6 mg
772.	Spaghetti Sauce With Seafood	34 mg	9.6 mg
773.	Spaghetti Sauce (With Seafood & Added Vegetables)	34 mg	9.6 mg
774.	Sushi Roll (Maki Or Temaki, Shrimp)	34 mg	9.6 mg
775.	Yucca (Cassava Chips, Salted)	33 mg	9.4 mg
776.	Raw Northern Pike (Fish)	33 mg	9.4 mg
777.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	33 mg	9.4 mg
778.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	33 mg	9.4 mg
779.	Baked Or Broiled Cod (Coated, Made Without Fat)	33 mg	9.4 mg
780.	Baked Or Broiled Cod (Coated, Made With Cooking Spray)	33 mg	9.4 mg
781.	Taco With Crab Meat (Taco De Jueye, Puerto Rican Style)	33 mg	9.4 mg
782.	Braised Beef Flat (Meat Only, New Zealand Imported)	32 mg	9.1 mg
783.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	32 mg	9.1 mg
784.	Baked Or Broiled Cod (Coated, Made With Oil)	32 mg	9.1 mg
785.	Baked Or Broiled Cod (Coated, Made With Butter)	32 mg	9.1 mg
786.	Baked Or Broiled Cod (Coated, Made With Margarine)	32 mg	9.1 mg
787.	Baked Or Broiled Pike (Coated, Made Without Fat)	32 mg	9.1 mg
788.	Seafood Souffle	32 mg	9.1 mg
789.	Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)	31 mg	8.8 mg
790.	Braised Hind Shin (Beef, New Zealand Imported, Meat Only)	31 mg	8.8 mg
791.	Braised Beef Flat (Meat & Fat, New Zealand Imported)	31 mg	8.8 mg
792.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	31 mg	8.8 mg
793.	Baked Or Broiled Pike (Coated, Made With Fat)	31 mg	8.8 mg
794.	Fried Shrimp Toast	31 mg	8.8 mg
795.	Seafood Stew (With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Base Sauce)	31 mg	8.8 mg
796.	Beef & Vegetables (Mixture, Hawaiian Style)	31 mg	8.8 mg
797.	Grilled Fish Sandwich	31 mg	8.8 mg
798.	Raw Caribou Hind Quarter Meat (Alaska Native)	30 mg	8.5 mg
799.	Fish Sandwich (With Tartar Sauce & Cheese)	30 mg	8.5 mg
800.	McDonald's Filet-O-Fish	30 mg	8.5 mg
801.	Stewed Stewing Chicken (Dark Meat, Meat Only)	30 mg	8.5 mg
802.	Raw Veal Heart (Variety Meats & By-Products)	30 mg	8.5 mg
803.	Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)	30 mg	8.5 mg
804.	Raw Shrimp (Crustaceans)	30 mg	8.5 mg
805.	Seafood Stew (With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Base Sauce)	30 mg	8.5 mg
806.	Fish Sandwich (With Tartar Sauce)	29 mg	8.2 mg
807.	Burger King Premium Fish Sandwich	29 mg	8.2 mg
808.	Braised Lamb Breast (Meat Only, New Zealand Imported)	29 mg	8.2 mg
809.	Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)	29 mg	8.2 mg
810.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	29 mg	8.2 mg
811.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	29 mg	8.2 mg
812.	Fried Cod (Coated, Made With Oil)	29 mg	8.2 mg
813.	Fried Cod (Coated, Made With Butter)	29 mg	8.2 mg
814.	Fried Cod (Coated, Made With Margarine)	29 mg	8.2 mg
815.	Stuffed Clams	29 mg	8.2 mg
816.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	28 mg	7.9 mg
817.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	28 mg	7.9 mg
818.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	28 mg	7.9 mg
819.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	28 mg	7.9 mg
820.	Plantain Chips (Salted)	28 mg	7.9 mg
821.	Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)	28 mg	7.9 mg
822.	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	28 mg	7.9 mg
823.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	28 mg	7.9 mg
824.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	28 mg	7.9 mg
825.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)	28 mg	7.9 mg
826.	Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	28 mg	7.9 mg
827.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	28 mg	7.9 mg
828.	Fried Pike (Coated)	28 mg	7.9 mg
829.	Lo Mein With Shrimp	28 mg	7.9 mg
830.	Seafood Paella (Puerto Rican Style)	28 mg	7.9 mg
831.	Plantain Chips	28 mg	7.9 mg
832.	Raw Grouper (Mixed Species, Fish)	27 mg	7.7 mg
833.	Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	27 mg	7.7 mg
834.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	27 mg	7.7 mg
835.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	27 mg	7.7 mg
836.	Fish Light Tuna (Canned In Oil, Drained Solids)	27 mg	7.7 mg
837.	Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)	27 mg	7.7 mg
838.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	27 mg	7.7 mg
839.	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	27 mg	7.7 mg
840.	Cooked Pike (Unspecified Cooking Method)	27 mg	7.7 mg
841.	Canned Tuna (Oil Pack)	27 mg	7.7 mg
842.	Cooked Turtle (Terrapin, Unspecified Cooking Method)	27 mg	7.7 mg
843.	Sushi Roll (Maki Or Temaki, Eel)	27 mg	7.7 mg
844.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	26 mg	7.4 mg
845.	Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	26 mg	7.4 mg
846.	Dry-Heated Mahimahi (Fish)	26 mg	7.4 mg
847.	Popeyes Mild Chicken Strips (Analyzed 2006)	26 mg	7.4 mg
848.	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	26 mg	7.4 mg
849.	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	26 mg	7.4 mg
850.	Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	26 mg	7.4 mg
851.	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	26 mg	7.4 mg
852.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	26 mg	7.4 mg
853.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	26 mg	7.4 mg
854.	Sweet & Sour Shrimp	26 mg	7.4 mg
855.	Stewed Codfish (No Potatoes, Puerto Rican Style, Potatoes Reported Separately)	26 mg	7.4 mg
856.	Shrimp & Noodles (No Sauce Mixture)	26 mg	7.4 mg
857.	Cassava Fritter Stuffed With Crab Meat (Empanada De Yuca Y Jueyes, Puerto Rican Style)	26 mg	7.4 mg
858.	Subway Tuna Sub On White Bread (With Lettuce & Tomato)	25 mg	7.1 mg
859.	Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
860.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	25 mg	7.1 mg
861.	Raw Veal Hindshank (Meat Only, Bone-In, Australian)	25 mg	7.1 mg
862.	Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)	25 mg	7.1 mg
863.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	25 mg	7.1 mg
864.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	25 mg	7.1 mg
865.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	25 mg	7.1 mg
866.	Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	25 mg	7.1 mg
867.	Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)	25 mg	7.1 mg
868.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	25 mg	7.1 mg
869.	Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	25 mg	7.1 mg
870.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	25 mg	7.1 mg
871.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	25 mg	7.1 mg
872.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	25 mg	7.1 mg
873.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	25 mg	7.1 mg
874.	Cooked Fresh Lamb (Australian Imported, External Fat)	25 mg	7.1 mg
875.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	25 mg	7.1 mg
876.	Canned Fish (Unspecified Type)	25 mg	7.1 mg
877.	Canned Tuna (Unspecified If Oil Or Water Pack)	25 mg	7.1 mg
878.	Canned Tuna (Water Pack)	25 mg	7.1 mg
879.	Marinated Fish (Ceviche)	25 mg	7.1 mg
880.	Fish Sandwich (With Spread, On Bun)	25 mg	7.1 mg
881.	Fried Fish Sandwich (On White Bun)	25 mg	7.1 mg
882.	Fried Fish Sandwich (On Wheat Bun)	25 mg	7.1 mg
883.	Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)	24 mg	6.8 mg
884.	Microwaved Turkey Bacon	24 mg	6.8 mg
885.	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	24 mg	6.8 mg
886.	Braised Ground Lamb (New Zealand Imported)	24 mg	6.8 mg
887.	Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)	24 mg	6.8 mg
888.	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	24 mg	6.8 mg
889.	Raw Fresh Lamb Seam Fat (Australian Imported)	24 mg	6.8 mg
890.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	24 mg	6.8 mg
891.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	24 mg	6.8 mg
892.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	24 mg	6.8 mg
893.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	24 mg	6.8 mg
894.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	24 mg	6.8 mg
895.	Cooked Turkey Bacon	24 mg	6.8 mg
896.	White Clam Sauce	24 mg	6.8 mg
897.	Tuna Salad Submarine Sandwich (With Lettuce & Tomato)	24 mg	6.8 mg
898.	Tuna Salad Submarine Sandwich (With Cheese, Lettuce & Tomato)	24 mg	6.8 mg
899.	Butter (Salted)	24 mg	6.8 mg
900.	Raw Green Turtle	23 mg	6.5 mg

Figure 3. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 601 to 900

Foods Ranked 901 - 1200 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
901.	Hershey's Payday Bar (Candies)	23 mg	6.5 mg
902.	Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)	23 mg	6.5 mg
903.	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	23 mg	6.5 mg
904.	Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	23 mg	6.5 mg
905.	Codfish Fritter (Bacalaitos Fritos, Puerto Rican Style)	23 mg	6.5 mg
906.	Greek Salad (No Dressing)	23 mg	6.5 mg
907.	Nut Roll (Fudge Or Nougat, Caramel & Nuts)	23 mg	6.5 mg
908.	Braised Lamb Neck Chops (Meat Only, New Zealand Imported)	22 mg	6.2 mg
909.	Cooked Fresh Lamb Seam Fat (Australian Imported)	22 mg	6.2 mg
910.	Fast Fried Beef Knuckle (New Zealand Imported)	22 mg	6.2 mg
911.	Whipped Butter (With Salt)	22 mg	6.2 mg
912.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	22 mg	6.2 mg
913.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	22 mg	6.2 mg
914.	Raw Lamb Sweetbread (New Zealand Imported)	22 mg	6.2 mg
915.	Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)	22 mg	6.2 mg
916.	Shrimp & Noodles (With Tomato Sauce Mixture)	22 mg	6.2 mg
917.	Stewed Codfish (Bacalao Guisado, Puerto Rican Style)	22 mg	6.2 mg
918.	Fish Sandwich (With Cheese & Spread, On Bun)	22 mg	6.2 mg
919.	Fish Chowder	22 mg	6.2 mg
920.	Whipped Butter (Tub, Salted)	22 mg	6.2 mg
921.	Fish Sandwich (Not Further Specified)	22 mg	6.2 mg
922.	Fried Fish Sandwich (With Cheese, On White Bun)	22 mg	6.2 mg
923.	Fried Fish Sandwich (With Cheese, On Wheat Bun)	22 mg	6.2 mg
924.	Fish Wrap Sandwich	22 mg	6.2 mg
925.	Butter-Oil Blend (Not Further Specified)	22 mg	6.2 mg
926.	Vegetable Oil-Butter Spread (Tub, Salted)	22 mg	6.2 mg
927.	Shrimp & Vegetables (Chinese Restaurant)	21 mg	6 mg
928.	Raw Lamb Tongue (New Zealand Imported, Swiss Cut)	21 mg	6 mg
929.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	21 mg	6 mg
930.	Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)	21 mg	6 mg
931.	Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	21 mg	6 mg
932.	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	21 mg	6 mg
933.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	21 mg	6 mg
934.	Raw Fresh Lamb (Australian Imported, External Fat)	21 mg	6 mg
935.	Cooked Pacific Cod (Fish)	21 mg	6 mg
936.	Baked Or Broiled Catfish (Made With Oil)	21 mg	6 mg
937.	Baked Or Broiled Catfish (Made With Butter)	21 mg	6 mg
938.	Baked Or Broiled Catfish (Made With Margarine)	21 mg	6 mg
939.	Baked Or Broiled Catfish (Made Without Fat)	21 mg	6 mg
940.	Baked Or Broiled Catfish (Made With Cooking Spray)	21 mg	6 mg
941.	Steamed Or Poached Catfish	21 mg	6 mg
942.	Shrimp Curry	21 mg	6 mg
943.	Shrimp & Noodles (With Gravy Mixture)	21 mg	6 mg
944.	Shrimp & Noodles (With Cream Or White Sauce Mixture)	21 mg	6 mg
945.	Shellfish Mixture & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)	21 mg	6 mg
946.	Shellfish Mixture & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Mushroom Soup Mixture)	21 mg	6 mg
947.	Half Dried Caribou Rump Meat (Alaska Native)	20 mg	5.7 mg
948.	Roasted Broiler-fryer (Skin Only, Chicken)	20 mg	5.7 mg
949.	Stewed Broiler-fryer (Skin Only, Chicken)	20 mg	5.7 mg
950.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
951.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	20 mg	5.7 mg
952.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	20 mg	5.7 mg
953.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	20 mg	5.7 mg
954.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	20 mg	5.7 mg
955.	Raw Broiler-fryer Back (Meat Only, Chicken)	20 mg	5.7 mg
956.	Fried Broiler-fryer Back (Meat Only, Chicken)	20 mg	5.7 mg
957.	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	20 mg	5.7 mg
958.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	20 mg	5.7 mg
959.	Raw Broiler-fryer (Skin Only, Chicken)	20 mg	5.7 mg
960.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	20 mg	5.7 mg
961.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	20 mg	5.7 mg
962.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
963.	Roasted Broiler-fryer Back (Meat Only, Chicken)	20 mg	5.7 mg
964.	Stewed Broiler-fryer Back (Meat Only, Chicken)	20 mg	5.7 mg
965.	Raw Mahimahi (Fish)	20 mg	5.7 mg
966.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	20 mg	5.7 mg
967.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	20 mg	5.7 mg
968.	Fried Broiler-fryer Wing (Meat Only, Chicken)	20 mg	5.7 mg
969.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	20 mg	5.7 mg
970.	Stewed Stewing Chicken (Meat & Skin)	20 mg	5.7 mg
971.	Stewed Stewing Chicken (Meat Only)	20 mg	5.7 mg
972.	Raw Stewing Chicken (Dark Meat, Meat Only)	20 mg	5.7 mg
973.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	20 mg	5.7 mg
974.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	20 mg	5.7 mg
975.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	20 mg	5.7 mg
976.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	20 mg	5.7 mg
977.	Boiled Beef Sweetbread (New Zealand Imported)	20 mg	5.7 mg
978.	Babyfood Lamb (Strained, Meat)	20 mg	5.7 mg
979.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	20 mg	5.7 mg
980.	Raw Broiler-fryer Neck (Meat Only, Chicken)	20 mg	5.7 mg
981.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	20 mg	5.7 mg
982.	Stewed Broiler-fryer Wing (Meat & Skin, Chicken)	20 mg	5.7 mg
983.	Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	20 mg	5.7 mg
984.	Simmered Capons Giblets (Chicken)	20 mg	5.7 mg
985.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	20 mg	5.7 mg
986.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	20 mg	5.7 mg
987.	Fast Fried Beef Striploin (Meat Only, New Zealand Imported)	20 mg	5.7 mg
988.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	20 mg	5.7 mg
989.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	20 mg	5.7 mg
990.	Dry-Heated Farmed Channel Catfish (Fish)	20 mg	5.7 mg
991.	Baby Food Lamb (Strained)	20 mg	5.7 mg
992.	Stewed Chicken Wing (Skin Eaten)	20 mg	5.7 mg
993.	Chicken Back	20 mg	5.7 mg
994.	Chicken Neck Or Ribs	20 mg	5.7 mg
995.	Chicken Tail	20 mg	5.7 mg
996.	Chicken Skin	20 mg	5.7 mg
997.	Cooked Cornish Game Hen (Skin Eaten)	20 mg	5.7 mg
998.	Roasted Cornish Game Hen (Skin Eaten)	20 mg	5.7 mg
999.	Shrimp & Noodles (With Mushroom Soup Mixture)	20 mg	5.7 mg
1000.	Pad Thai With Seafood	20 mg	5.7 mg
1001.	Fried Rice (With Shrimp)	20 mg	5.7 mg
1002.	Chicken Wing (Skin Not Eaten, Unspecified Cooking Method)	20 mg	5.7 mg
1003.	Roasted, Broiled, Or Baked Chicken Wing (Skin Not Eaten)	20 mg	5.7 mg
1004.	Stewed Chicken Wing (Unspecified If Skin Eaten)	20 mg	5.7 mg
1005.	Cooked Cornish Game Hen (Unspecified If Skin Eaten)	20 mg	5.7 mg
1006.	Roasted Cornish Game Hen (Unspecified If Skin Eaten)	20 mg	5.7 mg
1007.	Potato Chips (Made From Dried Potatoes, Reduced Fat)	19 mg	5.4 mg
1008.	Ground Raw Lamb (Australian, 85% Lean / 15% Fat)	19 mg	5.4 mg
1009.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	19 mg	5.4 mg
1010.	Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)	19 mg	5.4 mg
1011.	Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)	19 mg	5.4 mg
1012.	Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)	19 mg	5.4 mg
1013.	Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)	19 mg	5.4 mg
1014.	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	19 mg	5.4 mg
1015.	Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	19 mg	5.4 mg
1016.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	19 mg	5.4 mg
1017.	Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	19 mg	5.4 mg
1018.	Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)	19 mg	5.4 mg
1019.	Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	19 mg	5.4 mg
1020.	Raw Lamb Neck Chops (Meat Only, New Zealand Imported)	19 mg	5.4 mg
1021.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	19 mg	5.4 mg
1022.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)	19 mg	5.4 mg
1023.	Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)	19 mg	5.4 mg
1024.	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	19 mg	5.4 mg
1025.	Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)	19 mg	5.4 mg
1026.	Shrimp & Noodles (With Cheese Sauce Mixture)	19 mg	5.4 mg
1027.	Clams Casino	19 mg	5.4 mg
1028.	Fish & Vegetables (Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)	19 mg	5.4 mg
1029.	Fish Shish Kabob With Vegetables (Excluding Potatoes)	19 mg	5.4 mg
1030.	Breakfast Pastry (Not Further Specified)	19 mg	5.4 mg
1031.	Danish Pastry (With Fruit)	19 mg	5.4 mg
1032.	White Potato Chips (Restructured, Reduced Fat & Reduced Sodium)	19 mg	5.4 mg
1033.	White Potato Chips (Made With Olean, Restructured, Fat Free)	19 mg	5.4 mg
1034.	Braised Flank (Beef, Meat Only, New Zealand Imported)	18 mg	5.1 mg
1035.	Raw Beef Flat (Meat Only, New Zealand Imported)	18 mg	5.1 mg
1036.	Raw Beef Sweetbread (New Zealand Imported)	18 mg	5.1 mg
1037.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)	18 mg	5.1 mg
1038.	Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)	18 mg	5.1 mg
1039.	Canned Clam Chowder (New England, Reduced Sodium, Ready-To-Serve)	18 mg	5.1 mg
1040.	Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	18 mg	5.1 mg
1041.	Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)	18 mg	5.1 mg
1042.	Steamed Frog Legs	18 mg	5.1 mg
1043.	Tuna Cake Or Patty	18 mg	5.1 mg
1044.	Fish & Vegetables (Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Soy-Based Sauce Mixture)	18 mg	5.1 mg
1045.	Canned Or Ready-To-Serve New England Clam Chowder (Reduced Sodium)	18 mg	5.1 mg
1046.	Linguini (With Vegetables & Seafood In White Wine Sauce, Diet Frozen Meal)	18 mg	5.1 mg
1047.	Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)	17 mg	4.8 mg
1048.	Raw Ground Lamb (New Zealand Imported)	17 mg	4.8 mg
1049.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	17 mg	4.8 mg
1050.	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	17 mg	4.8 mg
1051.	Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)	17 mg	4.8 mg
1052.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)	17 mg	4.8 mg
1053.	Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)	17 mg	4.8 mg
1054.	Raw Beef Flat (Meat & Fat, New Zealand Imported)	17 mg	4.8 mg
1055.	Raw Veal (Separable Fat, Australian)	17 mg	4.8 mg
1056.	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	17 mg	4.8 mg
1057.	Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)	17 mg	4.8 mg
1058.	Raw Beef Eye Round (Meat Only, New Zealand Imported)	17 mg	4.8 mg
1059.	Boiled Manufacturing Beef (Beef, New Zealand Imported)	17 mg	4.8 mg
1060.	Braised Flank (Beef, Meat & Fat, New Zealand Imported)	17 mg	4.8 mg
1061.	Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)	17 mg	4.8 mg
1062.	Raw Farmed Channel Catfish (Fish)	17 mg	4.8 mg
1063.	Baked Or Broiled Catfish (Coated, Made Without Fat)	17 mg	4.8 mg
1064.	Baked Or Broiled Catfish (Coated, Made With Cooking Spray)	17 mg	4.8 mg
1065.	Fried Catfish (Coated, Made Without Fat)	17 mg	4.8 mg
1066.	Fried Catfish (Coated, Made With Cooking Spray)	17 mg	4.8 mg
1067.	Tuna (With Cream Or White Sauce, Mixture)	17 mg	4.8 mg
1068.	Haddock With Chopped Spinach (Diet Frozen Meal)	17 mg	4.8 mg
1069.	Crab Soup (Tomato-Base)	17 mg	4.8 mg
1070.	Pasta (With Cream Sauce & Seafood, Home Recipe)	17 mg	4.8 mg
1071.	Pasta (With Cream Sauce & Seafood, Ready-To-Heat)	17 mg	4.8 mg
1072.	Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)	17 mg	4.8 mg
1073.	Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)	17 mg	4.8 mg
1074.	Whole Grain Pasta (With Cream Sauce & Seafood, Home Recipe)	17 mg	4.8 mg
1075.	Whole Grain Pasta (With Cream Sauce & Seafood, Ready-To-Heat)	17 mg	4.8 mg
1076.	Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Home Recipe)	17 mg	4.8 mg
1077.	Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Ready-To-Heat)	17 mg	4.8 mg
1078.	Fish Sandwich (From School Cafeteria)	17 mg	4.8 mg
1079.	Spaghetti With Red Clam Sauce	17 mg	4.8 mg
1080.	Simmered Turkey Liver (All Classes)	16 mg	4.5 mg
1081.	Raw Lamb Breast (Meat Only, New Zealand Imported)	16 mg	4.5 mg
1082.	Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)	16 mg	4.5 mg
1083.	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	16 mg	4.5 mg
1084.	Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)	16 mg	4.5 mg
1085.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	16 mg	4.5 mg
1086.	Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	16 mg	4.5 mg
1087.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)	16 mg	4.5 mg
1088.	Raw Beef Striploin (Meat Only, New Zealand Imported)	16 mg	4.5 mg
1089.	Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	16 mg	4.5 mg
1090.	Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)	16 mg	4.5 mg
1091.	Raw Beef Eye Round (Meat & Fat, New Zealand Imported)	16 mg	4.5 mg
1092.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	16 mg	4.5 mg
1093.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	16 mg	4.5 mg
1094.	Baked Or Broiled Catfish (Coated, Made With Oil)	16 mg	4.5 mg
1095.	Baked Or Broiled Catfish (Coated, Made With Butter)	16 mg	4.5 mg
1096.	Baked Or Broiled Catfish (Coated, Made With Margarine)	16 mg	4.5 mg
1097.	Shellfish Mixture & Noodles (Tomato-Based Sauce Mixture)	16 mg	4.5 mg
1098.	Corn Puffs	16 mg	4.5 mg
1099.	Kix	16 mg	4.5 mg
1100.	Pasta (With Tomato-Based Sauce & Seafood, Home Recipe)	16 mg	4.5 mg
1101.	Pasta (With Tomato-Based Sauce & Seafood, Ready-To-Heat)	16 mg	4.5 mg
1102.	Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)	16 mg	4.5 mg
1103.	Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)	16 mg	4.5 mg
1104.	Pasta (With Cream Sauce & Seafood, Restaurant)	16 mg	4.5 mg
1105.	Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)	16 mg	4.5 mg
1106.	Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Home Recipe)	16 mg	4.5 mg
1107.	Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Ready-To-Heat)	16 mg	4.5 mg
1108.	Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Home Recipe)	16 mg	4.5 mg
1109.	Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Ready-To-Heat)	16 mg	4.5 mg
1110.	Whole Grain Pasta (With Cream Sauce & Seafood, Restaurant)	16 mg	4.5 mg
1111.	Whole Grain Pasta (With Cream Sauce, Seafood, & Added Vegetables, Restaurant)	16 mg	4.5 mg
1112.	Dried Caribou Shoulder Meat (Alaska Native)	15 mg	4.3 mg
1113.	Simmered Whole Turkey (Neck, Meat Only)	15 mg	4.3 mg
1114.	Dry-Heated Fresh Yellowfin Tuna (Fish)	15 mg	4.3 mg
1115.	Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)	15 mg	4.3 mg
1116.	Raw Lamb Testes (New Zealand Imported)	15 mg	4.3 mg
1117.	Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)	15 mg	4.3 mg
1118.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	15 mg	4.3 mg
1119.	Raw Beef Inside (New Zealand Imported)	15 mg	4.3 mg
1120.	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	15 mg	4.3 mg
1121.	Cooked Shrimp (Crustaceans)	15 mg	4.3 mg
1122.	Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)	15 mg	4.3 mg
1123.	Cooked Turkey Neck	15 mg	4.3 mg
1124.	Cooked Catfish (Unspecified Cooking Method)	15 mg	4.3 mg
1125.	Fried Catfish (Coated, Made With Oil)	15 mg	4.3 mg
1126.	Fried Catfish (Coated, Made With Butter)	15 mg	4.3 mg
1127.	Fried Catfish (Coated, Made With Margarine)	15 mg	4.3 mg
1128.	Cooked Fresh Tuna (Unspecified Cooking Method)	15 mg	4.3 mg
1129.	Baked Or Broiled Fresh Tuna (Made With Fat)	15 mg	4.3 mg
1130.	Baked Or Broiled Fresh Tuna (Made Without Fat)	15 mg	4.3 mg
1131.	Steamed Or Poached Fresh Tuna	15 mg	4.3 mg
1132.	Tuna Loaf	15 mg	4.3 mg
1133.	Pasta (With Tomato-Based Sauce & Seafood, Restaurant)	15 mg	4.3 mg
1134.	Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)	15 mg	4.3 mg
1135.	Whole Grain Pasta (With Tomato-Based Sauce & Seafood, Restaurant)	15 mg	4.3 mg
1136.	Whole Grain Pasta (With Tomato-Based Sauce, Seafood, & Added Vegetables, Restaurant)	15 mg	4.3 mg
1137.	Macaroni Or Pasta Salad With Crab Meat	15 mg	4.3 mg
1138.	Fried Rice (Arroz Frito, Puerto Rican Style)	15 mg	4.3 mg
1139.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	15 mg	4.3 mg
1140.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Eaten)	15 mg	4.3 mg
1141.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Butter)	15 mg	4.3 mg
1142.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Oil)	15 mg	4.3 mg
1143.	Fried Chicken Breast (No Coating, Skin Eaten, Made With Cooking Spray)	15 mg	4.3 mg
1144.	Fried Chicken Breast (No Coating, Skin Eaten, Made Without Fat)	15 mg	4.3 mg
1145.	Raw Frog Legs	14 mg	4 mg
1146.	Sunflower Seed Kernels (Dried, Seeds)	14 mg	4 mg
1147.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	14 mg	4 mg
1148.	Boiled Chicken Feet	14 mg	4 mg
1149.	Oven-Roasted Chicken Breast (Roll)	14 mg	4 mg
1150.	Raw Beef Cube Roll (New Zealand Imported, Meat Only)	14 mg	4 mg
1151.	Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	14 mg	4 mg
1152.	Fish Tuna Salad	14 mg	4 mg
1153.	Chicken Feet	14 mg	4 mg
1154.	Fish Curry	14 mg	4 mg
1155.	Roll (With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)	14 mg	4 mg
1156.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	14 mg	4 mg
1157.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Not Eaten)	14 mg	4 mg
1158.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Butter)	14 mg	4 mg
1159.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Oil)	14 mg	4 mg
1160.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made With Cooking Spray)	14 mg	4 mg
1161.	Fried Chicken Wing (No Coating, Skin Not Eaten, Made Without Fat)	14 mg	4 mg
1162.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	14 mg	4 mg
1163.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	14 mg	4 mg
1164.	Baked Or Fried Chicken Wing (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	14 mg	4 mg
1165.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	14 mg	4 mg
1166.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	14 mg	4 mg
1167.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	14 mg	4 mg
1168.	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)	13 mg	3.7 mg
1169.	Raw Manufacturing Beef (Beef, New Zealand Imported)	13 mg	3.7 mg
1170.	Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)	13 mg	3.7 mg
1171.	Raw Beef Striploin (Meat & Fat, New Zealand Imported)	13 mg	3.7 mg
1172.	Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)	13 mg	3.7 mg
1173.	Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)	13 mg	3.7 mg
1174.	Rusk Toast (Crackers)	13 mg	3.7 mg
1175.	Tuna Salad (Made With Mayonnaise)	13 mg	3.7 mg
1176.	Tuna Salad (Made With Light Mayonnaise)	13 mg	3.7 mg
1177.	Tuna Salad (Made With Mayonnaise-Type Salad Dressing)	13 mg	3.7 mg
1178.	Tuna Salad (Made With Light Mayonnaise-Type Salad Dressing)	13 mg	3.7 mg
1179.	Tuna Salad (Made With Creamy Dressing)	13 mg	3.7 mg
1180.	Tuna Salad (Made With Italian Dressing)	13 mg	3.7 mg
1181.	Tuna Salad (Made With Light Italian Dressing)	13 mg	3.7 mg
1182.	Tuna Salad With Cheese	13 mg	3.7 mg
1183.	Waffle (Not Further Specified)	13 mg	3.7 mg
1184.	Plain Waffle (Made From Frozen)	13 mg	3.7 mg
1185.	Malt-O-Meal Crispy Rice	13 mg	3.7 mg
1186.	Kellogg's Rice Krispies	13 mg	3.7 mg
1187.	Taco Or Tostada With Fish	13 mg	3.7 mg
1188.	Paella With Meat (Valenciana Style, Paella Valenciana)	13 mg	3.7 mg
1189.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Eaten)	13 mg	3.7 mg
1190.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Eaten)	13 mg	3.7 mg
1191.	Frozen Buttermilk Waffles (Ready-To-Heat)	12 mg	3.4 mg
1192.	Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)	12 mg	3.4 mg
1193.	Cooked Quail (Total Edible)	12 mg	3.4 mg
1194.	Cheese (Pasteurized Process, American, Fortified With Vitamin D)	12 mg	3.4 mg
1195.	Roasted Whole Turkey (Dark Meat)	12 mg	3.4 mg
1196.	Roasted Whole Turkey (Back, Meat Only)	12 mg	3.4 mg
1197.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	12 mg	3.4 mg
1198.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	12 mg	3.4 mg
1199.	American Cheese (Without Added Vitamin D, Pasteurized Process)	12 mg	3.4 mg
1200.	Raw Whole Turkey (Skin, Light & Dark)	12 mg	3.4 mg

Figure 4. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 901 to 1200

Foods Ranked 1201 - 1500 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

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Rank	Food	per 100g	per Oz
1201.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	12 mg	3.4 mg
1202.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	12 mg	3.4 mg
1203.	Raw Seam Fat (Grass-Fed Beef, Australian Imported)	12 mg	3.4 mg
1204.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)	12 mg	3.4 mg
1205.	Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)	12 mg	3.4 mg
1206.	Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	12 mg	3.4 mg
1207.	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	12 mg	3.4 mg
1208.	Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)	12 mg	3.4 mg
1209.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	12 mg	3.4 mg
1210.	Raw Ground Turkey (85% Lean, 15% Fat)	12 mg	3.4 mg
1211.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	12 mg	3.4 mg
1212.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	12 mg	3.4 mg
1213.	Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	12 mg	3.4 mg
1214.	Raw Fresh Yellowfin Tuna (Fish)	12 mg	3.4 mg
1215.	Cheese (American & Swiss Blends)	12 mg	3.4 mg
1216.	Roasted Turkey (Skin Not Eaten, Dark Meat)	12 mg	3.4 mg
1217.	Roasted Turkey (Skin Eaten, Dark Meat)	12 mg	3.4 mg
1218.	Cooked Turkey Thighs (Skin Not Eaten)	12 mg	3.4 mg
1219.	Cooked Quail	12 mg	3.4 mg
1220.	Raw Fresh Tuna	12 mg	3.4 mg
1221.	Baked Or Broiled Fresh Tuna (Coated, Fat Not Added)	12 mg	3.4 mg
1222.	Frog Legs (Unspecified Cooking Method)	12 mg	3.4 mg
1223.	Tuna Salad (Made With Light Creamy Dressing)	12 mg	3.4 mg
1224.	Tuna Salad (Made With Any Type Of Fat Free Dressing)	12 mg	3.4 mg
1225.	Tuna Salad With Egg	12 mg	3.4 mg
1226.	Fruit Waffle (Made From Frozen)	12 mg	3.4 mg
1227.	Chocolate Waffle (Made From Frozen)	12 mg	3.4 mg
1228.	Dukboki / Tteokbokki (Korean)	12 mg	3.4 mg
1229.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)	12 mg	3.4 mg
1230.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1231.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	12 mg	3.4 mg
1232.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	12 mg	3.4 mg
1233.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	12 mg	3.4 mg
1234.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	12 mg	3.4 mg
1235.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	12 mg	3.4 mg
1236.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	12 mg	3.4 mg
1237.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	12 mg	3.4 mg
1238.	Roasted Turkey (Dark Meat, Unspecified If Skin Eaten)	12 mg	3.4 mg
1239.	Cracker Barrel Farm Raised Catfish Platter	11 mg	3.1 mg
1240.	Canned Chicken (No Broth)	11 mg	3.1 mg
1241.	Raw Grass-Fed Beef (Australian Imported, External Fat)	11 mg	3.1 mg
1242.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)	11 mg	3.1 mg
1243.	Popeyes Coleslaw	11 mg	3.1 mg
1244.	Raw Egg Yolk (Fresh)	11 mg	3.1 mg
1245.	Butter Cookies (Commercially Prepared, Unenriched)	11 mg	3.1 mg
1246.	Raw Ostrich Inside Strip	11 mg	3.1 mg
1247.	Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)	11 mg	3.1 mg
1248.	Fast Roasted Prepared Beef Ribs (New Zealand Imported)	11 mg	3.1 mg
1249.	Raw Veal Rib Roast (Rib, Meat & Fat, Australian)	11 mg	3.1 mg
1250.	Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)	11 mg	3.1 mg
1251.	Atlantic Cod (Dried & Salted Fish)	11 mg	3.1 mg
1252.	Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)	11 mg	3.1 mg
1253.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	11 mg	3.1 mg
1254.	Raw Hind Shin (Beef, New Zealand Imported, Meat Only)	11 mg	3.1 mg
1255.	Butter Cookies (Commercially Prepared, Enriched)	11 mg	3.1 mg
1256.	Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)	11 mg	3.1 mg
1257.	Canned Chicken (Meat Only)	11 mg	3.1 mg
1258.	Turkey Canned	11 mg	3.1 mg
1259.	Dried Fish (Unspecified Type)	11 mg	3.1 mg
1260.	Dried Cod (Salted)	11 mg	3.1 mg
1261.	Baked Or Broiled Fresh Tuna (Coated, Made With Fat)	11 mg	3.1 mg
1262.	Scallops & Noodles (With Cheese Sauce Mixture)	11 mg	3.1 mg
1263.	Fish, Tofu, & Vegetables (Tempura, Hawaiian Style Mixture)	11 mg	3.1 mg
1264.	Raw Egg Yolk	11 mg	3.1 mg
1265.	Cooked Egg Yolk (Made Without Fat)	11 mg	3.1 mg
1266.	Soft Taco With Fish	11 mg	3.1 mg
1267.	Spaghetti With Clam Sauce (Unspecified If Red Or White)	11 mg	3.1 mg
1268.	Spaghetti With White Clam Sauce	11 mg	3.1 mg
1269.	Udi's Whole Grain Dinner Rolls (Gluten Free)	10 mg	2.8 mg
1270.	Denny's Top Sirloin Steak	10 mg	2.8 mg
1271.	Raw Fresh Pork Lungs (Variety Meats & By-Products)	10 mg	2.8 mg
1272.	Braised Fresh Pork Lungs (Variety Meats & By-Products)	10 mg	2.8 mg
1273.	Raw Beef Carcass (Grade: Choice, Meat & Fat)	10 mg	2.8 mg
1274.	Raw Beef Carcass (Grade: Select, Meat & Fat)	10 mg	2.8 mg
1275.	Taco Bell Soft Taco (With Beef, Cheese & Lettuce)	10 mg	2.8 mg
1276.	Taco (With Beef, Cheese & Lettuce, Soft)	10 mg	2.8 mg
1277.	Cheddar (Cheese, Sharp, Sliced)	10 mg	2.8 mg
1278.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	10 mg	2.8 mg
1279.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	10 mg	2.8 mg
1280.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	10 mg	2.8 mg
1281.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	10 mg	2.8 mg
1282.	Stewed Broiler-fryer (Meat & Skin, Chicken)	10 mg	2.8 mg
1283.	Raw Broiler-fryer (Meat Only, Chicken)	10 mg	2.8 mg
1284.	Fried Broiler-fryer (Meat Only, Chicken)	10 mg	2.8 mg
1285.	Roasted Broiler-fryer (Meat Only, Chicken)	10 mg	2.8 mg
1286.	Raw Broiler-fryer Giblets (Chicken)	10 mg	2.8 mg
1287.	Fried Broiler-fryer Giblets (Chicken)	10 mg	2.8 mg
1288.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1289.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1290.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1291.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	10 mg	2.8 mg
1292.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	10 mg	2.8 mg
1293.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	10 mg	2.8 mg
1294.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	10 mg	2.8 mg
1295.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	10 mg	2.8 mg
1296.	Fried Broiler-fryer Breast (Meat Only, Chicken)	10 mg	2.8 mg
1297.	Raw Squab (Pigeon, Meat Only)	10 mg	2.8 mg
1298.	Raw Squab (Pigeon, Light Meat Without Skin)	10 mg	2.8 mg
1299.	Roasted Whole Turkey (Skin, Light & Dark)	10 mg	2.8 mg
1300.	Simmered Turkey Giblets (Whole)	10 mg	2.8 mg
1301.	Canned Chicken (With Broth, Meat Only)	10 mg	2.8 mg
1302.	Raw Cornish Game Hens (Meat Only, Chicken)	10 mg	2.8 mg
1303.	Roasted Cornish Game Hens (Meat Only, Chicken)	10 mg	2.8 mg
1304.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	10 mg	2.8 mg
1305.	Raw Broiler-fryer (Meat & Skin, Chicken)	10 mg	2.8 mg
1306.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1307.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1308.	Roasted Broiler-fryer (Meat & Skin, Chicken)	10 mg	2.8 mg
1309.	Stewed Broiler-fryer (Meat Only, Chicken)	10 mg	2.8 mg
1310.	Fried Broiler-fryer (Batter, Skin Only, Chicken)	10 mg	2.8 mg
1311.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1312.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1313.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1314.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1315.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	10 mg	2.8 mg
1316.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	10 mg	2.8 mg
1317.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	10 mg	2.8 mg
1318.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	10 mg	2.8 mg
1319.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	10 mg	2.8 mg
1320.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	10 mg	2.8 mg
1321.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	10 mg	2.8 mg
1322.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1323.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1324.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	10 mg	2.8 mg
1325.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	10 mg	2.8 mg
1326.	Cooked Ground Turkey	10 mg	2.8 mg
1327.	Raw Cornish Game Hens (Meat & Skin, Chicken)	10 mg	2.8 mg
1328.	Canned Clam Chowder (New England, Condensed)	10 mg	2.8 mg
1329.	Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)	10 mg	2.8 mg
1330.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1331.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	10 mg	2.8 mg
1332.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	10 mg	2.8 mg
1333.	Fried Broiler-fryer Leg (Meat Only, Chicken)	10 mg	2.8 mg
1334.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	10 mg	2.8 mg
1335.	Fried Broiler-fryer Neck (Meat Only, Chicken)	10 mg	2.8 mg
1336.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1337.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	10 mg	2.8 mg
1338.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	10 mg	2.8 mg
1339.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	10 mg	2.8 mg
1340.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	10 mg	2.8 mg
1341.	Roasted Roasting Chicken (Meat Only)	10 mg	2.8 mg
1342.	Raw Roasting Giblets (Chicken)	10 mg	2.8 mg
1343.	Simmered Roasting Giblets (Chicken)	10 mg	2.8 mg
1344.	Raw Stewing Chicken (Meat & Skin)	10 mg	2.8 mg
1345.	Raw Stewing Chicken (Meat Only)	10 mg	2.8 mg
1346.	Raw Capons (Meat, Skin, Giblets, & Neck)	10 mg	2.8 mg
1347.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	10 mg	2.8 mg
1348.	Raw Guinea Hen (Meat & Skin)	10 mg	2.8 mg
1349.	Raw Quail (Meat & Skin)	10 mg	2.8 mg
1350.	Raw Quail (Meat Only)	10 mg	2.8 mg
1351.	Raw Quail Breast (Meat Only)	10 mg	2.8 mg
1352.	Broiled Emu Full Rump	10 mg	2.8 mg
1353.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	10 mg	2.8 mg
1354.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	10 mg	2.8 mg
1355.	Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)	10 mg	2.8 mg
1356.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	10 mg	2.8 mg
1357.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	10 mg	2.8 mg
1358.	Cheddar (Cheese, Includes USDA Food Distr. Program)	10 mg	2.8 mg
1359.	Cream Cheese	10 mg	2.8 mg
1360.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1361.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	10 mg	2.8 mg
1362.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1363.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1364.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	10 mg	2.8 mg
1365.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1366.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1367.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	10 mg	2.8 mg
1368.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	10 mg	2.8 mg
1369.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	10 mg	2.8 mg
1370.	Raw Broiler-fryer Wing (Meat Only, Chicken)	10 mg	2.8 mg
1371.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	10 mg	2.8 mg
1372.	Roasted Roasting Chicken (Meat & Skin)	10 mg	2.8 mg
1373.	Raw Roasting Chicken (Meat Only)	10 mg	2.8 mg
1374.	Raw Roasting Chicken (Dark Meat, Meat Only)	10 mg	2.8 mg
1375.	Roasted Roasting Chicken (Dark Meat, Meat Only)	10 mg	2.8 mg
1376.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	10 mg	2.8 mg
1377.	Raw Capons (Meat & Skin, Chicken)	10 mg	2.8 mg
1378.	Roasted Capons (Meat & Skin, Chicken)	10 mg	2.8 mg
1379.	Raw Capons Giblets (Chicken)	10 mg	2.8 mg
1380.	Raw Guinea Hen (Meat Only)	10 mg	2.8 mg
1381.	Raw Squab (Pigeon, Meat & Skin)	10 mg	2.8 mg
1382.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)	10 mg	2.8 mg
1383.	Raw Prepared Beef Ribs (New Zealand Imported)	10 mg	2.8 mg
1384.	Cheddar (Cheese)	10 mg	2.8 mg
1385.	Cream Cheese	10 mg	2.8 mg
1386.	Roasted Chicken Roll	10 mg	2.8 mg
1387.	Ground Chicken	10 mg	2.8 mg
1388.	Ground Turkey	10 mg	2.8 mg
1389.	Cooked Cornish Game Hen (Skin Not Eaten)	10 mg	2.8 mg
1390.	Roasted Cornish Game Hen (Skin Not Eaten)	10 mg	2.8 mg
1391.	Fried Fresh Tuna (Coated)	10 mg	2.8 mg
1392.	Tuna Salad Sandwich (With Lettuce)	10 mg	2.8 mg
1393.	Cooked Egg Yolk (Unspecified If Cooking Fat Added)	10 mg	2.8 mg
1394.	Cooked Egg Yolk (Made With Fat)	10 mg	2.8 mg
1395.	Soft Taco With Meat (From Fast Food)	10 mg	2.8 mg
1396.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	10 mg	2.8 mg
1397.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)	10 mg	2.8 mg
1398.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)	10 mg	2.8 mg
1399.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)	10 mg	2.8 mg
1400.	Roasted, Broiled, Or Baked Chicken Breast (Skin Eaten)	10 mg	2.8 mg
1401.	Stewed Chicken Wing (Skin Not Eaten)	10 mg	2.8 mg
1402.	Cracker Barrel Grilled Sirloin Steak	9 mg	2.6 mg
1403.	Mixed Nuts (Dry Roasted, With Peanuts)	9 mg	2.6 mg
1404.	Heavy Whipping Cream (Fluid)	9 mg	2.6 mg
1405.	Swiss Cheese	9 mg	2.6 mg
1406.	Simmered Turkey Heart (All Classes)	9 mg	2.6 mg
1407.	Raw Turkey Liver (All Classes)	9 mg	2.6 mg
1408.	Shrimp (Breaded & Fried)	9 mg	2.6 mg
1409.	Dry White Cheese (Queso Seco)	9 mg	2.6 mg
1410.	White Cheese (Queso Blanco)	9 mg	2.6 mg
1411.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	9 mg	2.6 mg
1412.	Raw Veal Rib Roast (Rib, Meat Only, Australian)	9 mg	2.6 mg
1413.	Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)	9 mg	2.6 mg
1414.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	9 mg	2.6 mg
1415.	Raw Flank (Beef, Meat Only, New Zealand Imported)	9 mg	2.6 mg
1416.	Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	9 mg	2.6 mg
1417.	Raw Flank (Beef, Meat & Fat, New Zealand Imported)	9 mg	2.6 mg
1418.	Heavy Cream (Fluid)	9 mg	2.6 mg
1419.	Cheese (Not Further Specified)	9 mg	2.6 mg
1420.	Stewed Chicken Thigh (Skin Not Eaten)	9 mg	2.6 mg
1421.	Tuna Noodle Casserole (With Cream Or White Sauce)	9 mg	2.6 mg
1422.	Tuna Casserole (With Vegetables & Mushroom Soup, No Noodles)	9 mg	2.6 mg
1423.	Tuna Salad Sandwich	9 mg	2.6 mg
1424.	Tuna Melt Sandwich	9 mg	2.6 mg
1425.	Hors D'oeuvres (With Spread)	9 mg	2.6 mg
1426.	Butter Or Sugar Cookie (With Fruit And/Or Nuts)	9 mg	2.6 mg
1427.	Soft Taco (With Meat & Sour Cream, From Fast Food)	9 mg	2.6 mg
1428.	Cheese (As Ingredient In Sandwiches)	9 mg	2.6 mg
1429.	Swiss Cheese	9 mg	2.6 mg
1430.	Processed Cheese (With Vegetables)	9 mg	2.6 mg
1431.	Tuna Salad Sandwich (On Bun)	9 mg	2.6 mg
1432.	Tuna Salad Sandwich (With Cheese, On Bun)	9 mg	2.6 mg
1433.	Tuna Salad Wrap Sandwich	9 mg	2.6 mg
1434.	Unsweetened Heavy Cream (Whipped)	9 mg	2.6 mg
1435.	Mixed Nuts (Without Salt)	9 mg	2.6 mg
1436.	American Cheese (Restaurant)	9 mg	2.6 mg
1437.	Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)	8 mg	2.3 mg
1438.	Blueberry Muffin (Commercially Prepared, Low-Fat)	8 mg	2.3 mg
1439.	Caesar Dressing (Regular, Salad Dressing)	8 mg	2.3 mg
1440.	Raw Agar Seaweed	8 mg	2.3 mg
1441.	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)	8 mg	2.3 mg
1442.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	8 mg	2.3 mg
1443.	Taco (With Chicken, Lettuce & Cheese, Soft)	8 mg	2.3 mg
1444.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	8 mg	2.3 mg
1445.	Raw Ground Chicken	8 mg	2.3 mg
1446.	Pan-Browned Ground Chicken (Crumbles)	8 mg	2.3 mg
1447.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	8 mg	2.3 mg
1448.	American Cheese Product (Pasteurized Process, Vitamin D Fortified)	8 mg	2.3 mg
1449.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	8 mg	2.3 mg
1450.	Ground Cloves (Spices)	8 mg	2.3 mg
1451.	Roasted Whole Turkey (Meat & Skin)	8 mg	2.3 mg
1452.	Roasted Whole Turkey (Meat Only)	8 mg	2.3 mg
1453.	Cooked Whelk (Mollusks, Unspecified, Moist Heat)	8 mg	2.3 mg
1454.	Fresh Queso Fresco (Cheese)	8 mg	2.3 mg
1455.	Doughnuts (With Jelly Filling, Yeast-Leavened)	8 mg	2.3 mg
1456.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	8 mg	2.3 mg
1457.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	8 mg	2.3 mg
1458.	Crackers (Gluten-Free, Multi-Seeded & Multigrain)	8 mg	2.3 mg
1459.	Raw Ostrich Outside Strip	8 mg	2.3 mg
1460.	Roasted Chicken Skin (Drumsticks & Thighs)	8 mg	2.3 mg
1461.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	8 mg	2.3 mg
1462.	Vanilla Wafers Cookies (Lower Fat)	8 mg	2.3 mg
1463.	Egg Dinner Rolls	8 mg	2.3 mg
1464.	Sweetened Heavy Cream (Whipped)	8 mg	2.3 mg
1465.	Queso Fresco	8 mg	2.3 mg
1466.	American Cheese	8 mg	2.3 mg
1467.	Processed Cheese Food (Cheese)	8 mg	2.3 mg
1468.	Cheese With Wine	8 mg	2.3 mg
1469.	Stewed Chicken Thigh (Skin Eaten)	8 mg	2.3 mg
1470.	Roasted Turkey (Light & Dark Meat, Skin Not Eaten)	8 mg	2.3 mg
1471.	Roasted Turkey (Light & Dark Meat, Skin Eaten)	8 mg	2.3 mg
1472.	Tuna Noodle Casserole (With Mushroom Soup)	8 mg	2.3 mg
1473.	Frozen Meal Fish In Lemon-Butter Sauce (With Starch Item, Vegetable)	8 mg	2.3 mg
1474.	Breadsticks (Hard, Gluten Free)	8 mg	2.3 mg
1475.	Fruit Muffin (Low Fat)	8 mg	2.3 mg
1476.	Vanilla Wafer (Reduced Fat, Cookie)	8 mg	2.3 mg
1477.	Jelly Doughnut	8 mg	2.3 mg
1478.	Cracker (Gluten Free)	8 mg	2.3 mg
1479.	Gluten Free Crackers (Flavored)	8 mg	2.3 mg
1480.	Frosted Corn Flakes (Not Further Specified)	8 mg	2.3 mg
1481.	Kellogg's Frosted Flakes	8 mg	2.3 mg
1482.	Soft Taco With Chicken (From Fast Food)	8 mg	2.3 mg
1483.	Caesar Dressing	8 mg	2.3 mg
1484.	Parmesan Cheese (Dry Grated)	8 mg	2.3 mg
1485.	Parmesan Cheese (Hard)	8 mg	2.3 mg
1486.	Puerto Rican White Cheese (Queso Del Pais, Blanco)	8 mg	2.3 mg
1487.	Fish Curry With Rice	8 mg	2.3 mg
1488.	Dip (Cream Cheese Base)	8 mg	2.3 mg
1489.	Stewed Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	8 mg	2.3 mg
1490.	Stewed Chicken Drumsticks (Unspecified If Skin Eaten)	8 mg	2.3 mg
1491.	Stewed Chicken Thigh (Unspecified If Skin Eaten)	8 mg	2.3 mg
1492.	Roasted Turkey (Light & Dark Meat, Unspecified If Skin Eaten)	8 mg	2.3 mg
1493.	Parmesan Cheese (Grated)	8 mg	2.3 mg
1494.	Bunuelos (Fried Yeast Bread, Latino Restaurant)	7 mg	2 mg
1495.	Dried Jellyfish (Salted)	7 mg	2 mg
1496.	Sirloin Steak (Family Style Restaurant)	7 mg	2 mg
1497.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	7 mg	2 mg
1498.	Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)	7 mg	2 mg
1499.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	7 mg	2 mg
1500.	Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)	7 mg	2 mg

Figure 5. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1201 to 1500

Foods Ranked 1501 - 1800 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1501.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)	7 mg	2 mg
1502.	Braised Chicken Skin (Drumsticks & Thighs)	7 mg	2 mg
1503.	Raw Chicken Skin (Drumsticks & Thighs)	7 mg	2 mg
1504.	Roasted Whole Turkey (Meat Only, With Added Solution)	7 mg	2 mg
1505.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	7 mg	2 mg
1506.	Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)	7 mg	2 mg
1507.	Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)	7 mg	2 mg
1508.	Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)	7 mg	2 mg
1509.	Sliced Roast Beef (Deli Style, Prepackaged)	7 mg	2 mg
1510.	Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)	7 mg	2 mg
1511.	Tiramisu	7 mg	2 mg
1512.	Cheese With Nuts	7 mg	2 mg
1513.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, From Raw)	7 mg	2 mg
1514.	Baked Or Broiled Chicken Breast (Skin Eaten, From Fast Food / Restaurant)	7 mg	2 mg
1515.	Baked, Broiled Or Roasted Chicken Breast (Skin Eaten, Cooked With Marinade, From Raw)	7 mg	2 mg
1516.	Chicken Breast (Skin Eaten, Grilled Without Sauce)	7 mg	2 mg
1517.	Sauteed Chicken Breast (Skin Eaten)	7 mg	2 mg
1518.	Stewed Chicken Legs (Drumstick & Thigh, Skin Eaten)	7 mg	2 mg
1519.	Stewed Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	7 mg	2 mg
1520.	Fried Turkey (Battered, Light Or Dark Meat, Skin Not Eaten)	7 mg	2 mg
1521.	Fried Turkey (Battered, Light Or Dark Meat, Skin Eaten)	7 mg	2 mg
1522.	Cooked Turkey Drumsticks (Skin Not Eaten)	7 mg	2 mg
1523.	Roasted Turkey Drumsticks (Skin Not Eaten)	7 mg	2 mg
1524.	Cooked Turkey Thighs (Skin Eaten)	7 mg	2 mg
1525.	Pastrami (Made From Any Kind Of Meat, Reduced Fat)	7 mg	2 mg
1526.	Sliced Beef (Prepackaged Or Deli, Luncheon Meat)	7 mg	2 mg
1527.	Luncheon Meat Beef (Prepackaged Or Deli, Reduced Sodium)	7 mg	2 mg
1528.	Tuna Noodle Casserole (With Vegetables, Cream Or White Sauce)	7 mg	2 mg
1529.	Tuna Noodle Casserole (With Vegetables & Mushroom Soup)	7 mg	2 mg
1530.	Paella (Not Further Specified)	7 mg	2 mg
1531.	Fried Turkey (Battered, Light Or Dark Meat, Unspecified If Skin Eaten)	7 mg	2 mg
1532.	Chicken Or Turkey (With Barbecue Sauce, Skin Eaten)	7 mg	2 mg
1533.	Corn-Based Chips (Plain, Extruded)	6 mg	1.7 mg
1534.	Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)	6 mg	1.7 mg
1535.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	6 mg	1.7 mg
1536.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	6 mg	1.7 mg
1537.	Cheeseburger (Single, Large Patty, Plain)	6 mg	1.7 mg
1538.	Coleslaw	6 mg	1.7 mg
1539.	Burger King Double Cheeseburger	6 mg	1.7 mg
1540.	Chicken Quesadilla	6 mg	1.7 mg
1541.	Pizza (Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)	6 mg	1.7 mg
1542.	Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)	6 mg	1.7 mg
1543.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	6 mg	1.7 mg
1544.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1545.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1546.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1547.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1548.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1549.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1550.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1551.	Mozzarella (Cheese, Low Moisture, Part-Skim)	6 mg	1.7 mg
1552.	Sour Cream (Cultured)	6 mg	1.7 mg
1553.	Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)	6 mg	1.7 mg
1554.	Raw Ground Turkey	6 mg	1.7 mg
1555.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)	6 mg	1.7 mg
1556.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)	6 mg	1.7 mg
1557.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1558.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	6 mg	1.7 mg
1559.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1560.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	6 mg	1.7 mg
1561.	Roasted Squirrel (Game Meat)	6 mg	1.7 mg
1562.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	6 mg	1.7 mg
1563.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	6 mg	1.7 mg
1564.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	6 mg	1.7 mg
1565.	Ralston Tasteeos (Cereals Ready-To-Eat)	6 mg	1.7 mg
1566.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	6 mg	1.7 mg
1567.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)	6 mg	1.7 mg
1568.	Dry-Heated Orange Roughy (Fish)	6 mg	1.7 mg
1569.	Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)	6 mg	1.7 mg
1570.	Unprepared Turkey Bacon	6 mg	1.7 mg
1571.	Luna Bar Nutz Over Chocolate (Formulated Bar)	6 mg	1.7 mg
1572.	Quaker Oatmeal To Go Granola Bars (All Flavors)	6 mg	1.7 mg
1573.	Chocolate Chip Cookies (Refrigerated Dough)	6 mg	1.7 mg
1574.	Sour Cream	6 mg	1.7 mg
1575.	Cheddar (Cheese, Reduced Fat)	6 mg	1.7 mg
1576.	Mozzarella (Cheese, Not Further Specified)	6 mg	1.7 mg
1577.	Mozzarella (Cheese, Part Skim)	6 mg	1.7 mg
1578.	Cooked Squirrel	6 mg	1.7 mg
1579.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Eaten)	6 mg	1.7 mg
1580.	Stewed Chicken (Unspecified Part, Unspecified If Skin Eaten)	6 mg	1.7 mg
1581.	Stewed Chicken (Unspecified Part, Skin Eaten)	6 mg	1.7 mg
1582.	Stewed Chicken (Unspecified Part, Skin Not Eaten)	6 mg	1.7 mg
1583.	Chicken (Skin Eaten, Grilled Without Sauce, Unspecified Part)	6 mg	1.7 mg
1584.	Sauteed Chicken (Skin Eaten, Unspecified Part)	6 mg	1.7 mg
1585.	Stewed Chicken Breast (Skin Eaten)	6 mg	1.7 mg
1586.	Chicken Breast (Skin Eaten, Grilled With Sauce)	6 mg	1.7 mg
1587.	Baked Chicken Breast (Coated, Skin / Coating Eaten)	6 mg	1.7 mg
1588.	Baked, Broiled Or Roasted Chicken Thigh (Skin Eaten, From Raw)	6 mg	1.7 mg
1589.	Baked Or Broiled Chicken Thigh (Skin Eaten, From Fast Food / Restaurant)	6 mg	1.7 mg
1590.	Chicken Thigh (Skin Eaten, Grilled Without Sauce)	6 mg	1.7 mg
1591.	Sauteed Chicken Thigh (Skin Eaten)	6 mg	1.7 mg
1592.	Cooked Turkey Back	6 mg	1.7 mg
1593.	Cooked Tilapia (Unspecified Cooking Method)	6 mg	1.7 mg
1594.	Baked Or Broiled Tilapia (Made With Oil)	6 mg	1.7 mg
1595.	Baked Or Broiled Tilapia (Made With Butter)	6 mg	1.7 mg
1596.	Baked Or Broiled Tilapia (Made With Margarine)	6 mg	1.7 mg
1597.	Baked Or Broiled Tilapia (Made Without Fat)	6 mg	1.7 mg
1598.	Baked Or Broiled Tilapia (Made With Cooking Spray)	6 mg	1.7 mg
1599.	Steamed Or Poached Tilapia	6 mg	1.7 mg
1600.	Turkey With Gravy (Mixture)	6 mg	1.7 mg
1601.	Fish Moochim (Dried Fish With Soy Sauce, Korean Style)	6 mg	1.7 mg
1602.	Meat Loaf (Made With Chicken Or Turkey)	6 mg	1.7 mg
1603.	Paella With Seafood	6 mg	1.7 mg
1604.	Tuna Pot Pie	6 mg	1.7 mg
1605.	Bacon Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	6 mg	1.7 mg
1606.	Turkey Or Chicken Burger (Plain, On Bun, From Fast Food / Restaurant)	6 mg	1.7 mg
1607.	Turkey Or Chicken Burger (Plain, On White Bun)	6 mg	1.7 mg
1608.	Turkey Or Chicken Burger (Plain, On Wheat Bun)	6 mg	1.7 mg
1609.	Chicken In Butter Sauce (With Potatoes & Vegetable, Diet Frozen Meal)	6 mg	1.7 mg
1610.	Butter Or Sugar Cookie (With Icing Or Filling Other Than Chocolate)	6 mg	1.7 mg
1611.	Oatmeal Snack Bar	6 mg	1.7 mg
1612.	Corn Chips (Plain)	6 mg	1.7 mg
1613.	Corn Chips (Flavored)	6 mg	1.7 mg
1614.	Corn Chips (Plain, Fritos)	6 mg	1.7 mg
1615.	Corn Chips (Flavored, Fritos)	6 mg	1.7 mg
1616.	Toasted Oat Cereal	6 mg	1.7 mg
1617.	Quesadilla With Chicken (From Fast Food)	6 mg	1.7 mg
1618.	Pupusa (Cheese-Filled)	6 mg	1.7 mg
1619.	Pepperoni Pizza (From School Lunch, Thin Crust)	6 mg	1.7 mg
1620.	Cheese Quiche (Meatless)	6 mg	1.7 mg
1621.	Creamed Macaroni Or Noodles (With Cheese & Tuna)	6 mg	1.7 mg
1622.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Eaten)	6 mg	1.7 mg
1623.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Cooking Spray)	6 mg	1.7 mg
1624.	Fried Chicken Thigh (No Coating, Skin Eaten, Made Without Fat)	6 mg	1.7 mg
1625.	Cheeseburger (1/4 Lb Meat, Plain, On Bun)	6 mg	1.7 mg
1626.	Corn Or Corn-Cheese Chips (Corn Or Cornmeal Base)	6 mg	1.7 mg
1627.	Stuffed Rice With Chicken (Arroz Relleno Dominicano, Dominican Style)	6 mg	1.7 mg
1628.	General Tso's Chicken (Chinese Restaurant)	5 mg	1.4 mg
1629.	Microwaved Cured Bacon (Pork)	5 mg	1.4 mg
1630.	Raw Ground Pork (84% Lean / 16% Fat)	5 mg	1.4 mg
1631.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	5 mg	1.4 mg
1632.	Oil Roasted Mixed Nuts (With Peanuts)	5 mg	1.4 mg
1633.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1634.	Cheese Quesadilla (Mexican Restaurant)	5 mg	1.4 mg
1635.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	5 mg	1.4 mg
1636.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	5 mg	1.4 mg
1637.	Applebee's 9 Oz House Sirloin Steak	5 mg	1.4 mg
1638.	Caesar Dressing (Low Calorie, Salad Dressing)	5 mg	1.4 mg
1639.	Cooked Dove (Includes Squab)	5 mg	1.4 mg
1640.	Taco Bell Original Taco (With Beef, Cheese & Lettuce)	5 mg	1.4 mg
1641.	14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)	5 mg	1.4 mg
1642.	Grilled Chicken Filet Sandwich (With Lettuce, Tomato & Spread)	5 mg	1.4 mg
1643.	Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)	5 mg	1.4 mg
1644.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	5 mg	1.4 mg
1645.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1646.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1647.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1648.	Taco (With Beef, Cheese & Lettuce, Hard Shell)	5 mg	1.4 mg
1649.	Cheeseburger (Single, Regular Patty, Plain)	5 mg	1.4 mg
1650.	Hamburger (Single, Regular Patty, Plain)	5 mg	1.4 mg
1651.	Roast Beef Sandwich (Plain)	5 mg	1.4 mg
1652.	14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)	5 mg	1.4 mg
1653.	Arby's Roast Beef Sandwich (Classic)	5 mg	1.4 mg
1654.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1655.	Ricotta (Cheese, Whole Milk)	5 mg	1.4 mg
1656.	Light Cream (Fluid, Coffee Cream Or Table Cream)	5 mg	1.4 mg
1657.	Raw Whole Turkey (Giblets)	5 mg	1.4 mg
1658.	Roasted Whole Turkey (Light Meat, Meat & Skin)	5 mg	1.4 mg
1659.	Raw Turkey Wings (Retail Parts, Meat & Skin)	5 mg	1.4 mg
1660.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	5 mg	1.4 mg
1661.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1662.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	5 mg	1.4 mg
1663.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	5 mg	1.4 mg
1664.	Frozen Meatballs (Italian Style)	5 mg	1.4 mg
1665.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)	5 mg	1.4 mg
1666.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	5 mg	1.4 mg
1667.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)	5 mg	1.4 mg
1668.	Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)	5 mg	1.4 mg
1669.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)	5 mg	1.4 mg
1670.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1671.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1672.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1673.	Domino's 14n Cheese Pizza (Crunchy Thin Crust)	5 mg	1.4 mg
1674.	McDonald's Double Cheeseburger	5 mg	1.4 mg
1675.	Heated Pork Egg Rolls (Refrigerated)	5 mg	1.4 mg
1676.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1677.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	5 mg	1.4 mg
1678.	Raw Ground Turkey (93% Lean, 7% Fat)	5 mg	1.4 mg
1679.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	5 mg	1.4 mg
1680.	Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	5 mg	1.4 mg
1681.	Yellow Tortilla Chips (Plain, Salted)	5 mg	1.4 mg
1682.	14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)	5 mg	1.4 mg
1683.	Double Cheeseburger (Regular Patty, With Condiments)	5 mg	1.4 mg
1684.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1685.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1686.	Hard-Boiled Whole Egg	5 mg	1.4 mg
1687.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	5 mg	1.4 mg
1688.	Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)	5 mg	1.4 mg
1689.	Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)	5 mg	1.4 mg
1690.	Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1691.	Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1692.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	5 mg	1.4 mg
1693.	Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	5 mg	1.4 mg
1694.	Sweet Dinner Rolls	5 mg	1.4 mg
1695.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	5 mg	1.4 mg
1696.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	5 mg	1.4 mg
1697.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	5 mg	1.4 mg
1698.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	5 mg	1.4 mg
1699.	Canned Clam Chowder (New England, Prepared With Equal Volume Low Fat Milk, 2%)	5 mg	1.4 mg
1700.	Canned Clam Chowder (New England, Prepared With Equal Volume Water)	5 mg	1.4 mg
1701.	Pan-Fried Italian Pork Sausage (Mild)	5 mg	1.4 mg
1702.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	5 mg	1.4 mg
1703.	Toasted Frozen Plain Waffles (Ready -To-Heat)	5 mg	1.4 mg
1704.	Raw Tilapia (Fish)	5 mg	1.4 mg
1705.	Dry-Heated Tilapia (Fish)	5 mg	1.4 mg
1706.	Light Cream (Fluid)	5 mg	1.4 mg
1707.	Topping From Meat Pizza	5 mg	1.4 mg
1708.	Cheese Sandwich (Cheddar Cheese, No Spread, On White Bread)	5 mg	1.4 mg
1709.	Cheese Sandwich (Cheddar Cheese, No Spread, On Wheat Bread)	5 mg	1.4 mg
1710.	Cheese Sandwich (Cheddar Cheese, No Spread, On Whole Wheat Bread)	5 mg	1.4 mg
1711.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On White Bread)	5 mg	1.4 mg
1712.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Wheat Bread)	5 mg	1.4 mg
1713.	Cheese Sandwich (With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)	5 mg	1.4 mg
1714.	Cheese Sandwich (With Butter, Cheddar Cheese, On White Bread)	5 mg	1.4 mg
1715.	Cheese Sandwich (With Butter, Cheddar Cheese, On Wheat Bread)	5 mg	1.4 mg
1716.	Cheese Sandwich (With Butter, Cheddar Cheese, On Whole Wheat Bread)	5 mg	1.4 mg
1717.	Grilled Cheese Sandwich (Cheddar Cheese, On White Bread)	5 mg	1.4 mg
1718.	Grilled Cheese Sandwich (Cheddar Cheese, On Wheat Bread)	5 mg	1.4 mg
1719.	Grilled Cheese Sandwich (Cheddar Cheese, On Whole Wheat Bread)	5 mg	1.4 mg
1720.	Chicken (Skin Eaten, Grilled With Sauce, Unspecified Part)	5 mg	1.4 mg
1721.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Raw)	5 mg	1.4 mg
1722.	Fried Chicken Breast (Coated, Skin / Coating Eaten, From Pre-Cooked)	5 mg	1.4 mg
1723.	Baked Or Broiled Chicken Legs (Skin Eaten, Drumstick & Thigh)	5 mg	1.4 mg
1724.	Baked Or Broiled Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	5 mg	1.4 mg
1725.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)	5 mg	1.4 mg
1726.	Sauteed Chicken Legs (Skin Eaten, Drumstick & Thigh)	5 mg	1.4 mg
1727.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	5 mg	1.4 mg
1728.	Stewed Chicken Drumsticks (Skin Eaten)	5 mg	1.4 mg
1729.	Baked, Broiled Or Roasted Chicken Thigh (Skin Not Eaten, From Raw)	5 mg	1.4 mg
1730.	Baked Or Broiled Chicken Thigh (Skin Not Eaten, From Fast Food / Restaurant)	5 mg	1.4 mg
1731.	Chicken Thigh (Skin Not Eaten, Grilled Without Sauce)	5 mg	1.4 mg
1732.	Chicken Thigh (Skin Eaten, Grilled With Sauce)	5 mg	1.4 mg
1733.	Sauteed Chicken Thigh (Skin Not Eaten)	5 mg	1.4 mg
1734.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Raw)	5 mg	1.4 mg
1735.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Raw)	5 mg	1.4 mg
1736.	Fried Chicken Thigh (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	5 mg	1.4 mg
1737.	Baked Chicken Thigh (Coated, Skin / Coating Eaten)	5 mg	1.4 mg
1738.	Baked Chicken Thigh (Coated, Skin / Coating Not Eaten)	5 mg	1.4 mg
1739.	Cooked Turkey (Light Meat, Skin Eaten)	5 mg	1.4 mg
1740.	Roasted Turkey (Light Meat, Skin Eaten)	5 mg	1.4 mg
1741.	Cooked Turkey Tail	5 mg	1.4 mg
1742.	Turkey Nuggets	5 mg	1.4 mg
1743.	Turkey With Barbecue Sauce (Skin Eaten)	5 mg	1.4 mg
1744.	Turkey With Barbecue Sauce (Skin Not Eaten)	5 mg	1.4 mg
1745.	Cooked Dove (Unspecified Cooking Method)	5 mg	1.4 mg
1746.	Fried Dove	5 mg	1.4 mg
1747.	Baked Or Broiled Tilapia (Coated, Made With Oil)	5 mg	1.4 mg
1748.	Baked Or Broiled Tilapia (Coated, Made With Butter)	5 mg	1.4 mg
1749.	Baked Or Broiled Tilapia (Coated, Made With Margarine)	5 mg	1.4 mg
1750.	Baked Or Broiled Tilapia (Coated, Made Without Fat)	5 mg	1.4 mg
1751.	Baked Or Broiled Tilapia (Coated, Made With Cooking Spray)	5 mg	1.4 mg
1752.	Fried Tilapia (Coated, Made Without Fat)	5 mg	1.4 mg
1753.	Fried Tilapia (Coated, Made With Cooking Spray)	5 mg	1.4 mg
1754.	Meat Loaf (Made With Chicken Or Turkey, With Tomato-Based Sauce)	5 mg	1.4 mg
1755.	General Tso Chicken	5 mg	1.4 mg
1756.	Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	5 mg	1.4 mg
1757.	Double Cheeseburger Mcdonald's Double Cheeseburger (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	5 mg	1.4 mg
1758.	Double Cheeseburger Mcdonald's Mcdouble (With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)	5 mg	1.4 mg
1759.	Wendy's Double Stack (With Condiments, 2 Small Patties, On Bun)	5 mg	1.4 mg
1760.	Double Bacon Cheeseburger (With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)	5 mg	1.4 mg
1761.	Roast Beef Sandwich	5 mg	1.4 mg
1762.	Bacon & Cheese Sandwich (With Spread)	5 mg	1.4 mg
1763.	Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled)	5 mg	1.4 mg
1764.	Chicken Fillet Sandwich With Cheese (With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)	5 mg	1.4 mg
1765.	Chicken Fillet Sandwich (With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)	5 mg	1.4 mg
1766.	Turkey Sandwich (With Spread)	5 mg	1.4 mg
1767.	Turkey Or Chicken Burger (With Condiments, On Wheat Bun)	5 mg	1.4 mg
1768.	Turkey Or Chicken Burger (With Condiments, On Whole Wheat Bun)	5 mg	1.4 mg
1769.	Sausage Balls (Made With Biscuit Mix & Cheese)	5 mg	1.4 mg
1770.	Breaded Chicken Patty Parmigiana (With Vegetable, Diet Frozen Meal)	5 mg	1.4 mg
1771.	Clam Chowder (Unspecified If Manhattan Or New England Style)	5 mg	1.4 mg
1772.	Clam Chowder (New England, Unspecified If Prepared With Water Or Milk)	5 mg	1.4 mg
1773.	Clam Chowder (New England, Prepared With Milk)	5 mg	1.4 mg
1774.	Clam Chowder (New England, Prepared With Water)	5 mg	1.4 mg
1775.	Pickled Whole Eggs	5 mg	1.4 mg
1776.	Deviled Egg	5 mg	1.4 mg
1777.	Sweet Roll (No Frosting)	5 mg	1.4 mg
1778.	Taco Or Tostada With Meat (From Fast Food)	5 mg	1.4 mg
1779.	Taco Or Tostada (With Meat & Beans, From Fast Food)	5 mg	1.4 mg
1780.	Pizza (Cheese, From Restaurant Or Fast Food, Thin Crust)	5 mg	1.4 mg
1781.	Pizza (Extra Cheese, Thin Crust)	5 mg	1.4 mg
1782.	Pepperoni Pizza (From Restaurant Or Fast Food, Thin Crust)	5 mg	1.4 mg
1783.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)	5 mg	1.4 mg
1784.	Egg Roll (With Beef And/Or Pork)	5 mg	1.4 mg
1785.	Quiche (With Meat, Poultry Or Fish)	5 mg	1.4 mg
1786.	Spinach Quiche (Meatless)	5 mg	1.4 mg
1787.	Macaroni With Tuna (Macarrones Con Atun, Puerto Rican Style)	5 mg	1.4 mg
1788.	Macaroni Or Noodles (With Cheese & Tuna)	5 mg	1.4 mg
1789.	Yogurt Dressing	5 mg	1.4 mg
1790.	Caesar Dressing (Light)	5 mg	1.4 mg
1791.	Cheese-Filled Frankfurter Or Hot Dog	5 mg	1.4 mg
1792.	Italian Sausage	5 mg	1.4 mg
1793.	Pickled Sausage	5 mg	1.4 mg
1794.	Beef (For Use With Vegetables)	5 mg	1.4 mg
1795.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Eaten)	5 mg	1.4 mg
1796.	Fried Chicken Legs (Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)	5 mg	1.4 mg
1797.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)	5 mg	1.4 mg
1798.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	5 mg	1.4 mg
1799.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Eaten)	5 mg	1.4 mg
1800.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Butter)	5 mg	1.4 mg

Figure 6. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1501 to 1800

Foods Ranked 1801 - 2100 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1801.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Oil)	5 mg	1.4 mg
1802.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made With Cooking Spray)	5 mg	1.4 mg
1803.	Fried Chicken Drumsticks (No Coating, Skin Eaten, Made Without Fat)	5 mg	1.4 mg
1804.	Chicken Thigh (Unspecified If Skin Eaten, Unspecified Cooking Method)	5 mg	1.4 mg
1805.	Roasted, Broiled, Or Baked Chicken Thigh (Unspecified If Skin Eaten)	5 mg	1.4 mg
1806.	Roasted, Broiled, Or Baked Chicken Thigh (Skin Not Eaten)	5 mg	1.4 mg
1807.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	5 mg	1.4 mg
1808.	Fried Chicken Thigh (Made With Shortening, No Coating, Skin Eaten)	5 mg	1.4 mg
1809.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Butter)	5 mg	1.4 mg
1810.	Fried Chicken Thigh (No Coating, Skin Eaten, Made With Oil)	5 mg	1.4 mg
1811.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	5 mg	1.4 mg
1812.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	5 mg	1.4 mg
1813.	Fried Chicken Wing (Made Without Fat, No Coating, Unspecified If Skin Eaten)	5 mg	1.4 mg
1814.	Fried Chicken Wing (No Coating, Skin Eaten, Made Without Fat)	5 mg	1.4 mg
1815.	Roasted Turkey (Light Meat, Unspecified If Skin Eaten)	5 mg	1.4 mg
1816.	Cheeseburger (Plain, On Bun)	5 mg	1.4 mg
1817.	Double Cheeseburger (With Tomato And/Or Catsup, 2 Patties, On Bun)	5 mg	1.4 mg
1818.	Hamburger (Plain, On Bun)	5 mg	1.4 mg
1819.	White Potato French Fries (With Cheese & Bacon)	5 mg	1.4 mg
1820.	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	4 mg	1.1 mg
1821.	Beef & Vegetables (Chinese Restaurant)	4 mg	1.1 mg
1822.	Sweet & Sour Pork (Chinese Restaurant)	4 mg	1.1 mg
1823.	Unprepared Cured Bacon (Pork)	4 mg	1.1 mg
1824.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	4 mg	1.1 mg
1825.	Raw Kelp (Seaweed)	4 mg	1.1 mg
1826.	Applebee's Mozzarella Sticks	4 mg	1.1 mg
1827.	Fried Mozzarella Sticks (Family Style Restaurant)	4 mg	1.1 mg
1828.	On The Border Cheese Quesadilla	4 mg	1.1 mg
1829.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1830.	Raw Beluga Whale Meat (Alaska Native)	4 mg	1.1 mg
1831.	T.G.I. Friday's Fried Mozzarella	4 mg	1.1 mg
1832.	Cheese Enchilada (Mexican Restaurant)	4 mg	1.1 mg
1833.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1834.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1835.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1836.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1837.	Double Cheeseburger (With Condiments, Regular Patty & Bun)	4 mg	1.1 mg
1838.	Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)	4 mg	1.1 mg
1839.	Popeyes Spicy Chicken Strips (Analyzed 2006)	4 mg	1.1 mg
1840.	Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)	4 mg	1.1 mg
1841.	Domino's 14n Sausage Pizza (Crunchy Thin Crust)	4 mg	1.1 mg
1842.	Pizza Hut 14" Sausage Pizza (Pan Crust)	4 mg	1.1 mg
1843.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1844.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1845.	Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1846.	Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1847.	Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1848.	Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)	4 mg	1.1 mg
1849.	Taco Bell Bean Burrito	4 mg	1.1 mg
1850.	Grilled Chicken, Bacon & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)	4 mg	1.1 mg
1851.	Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)	4 mg	1.1 mg
1852.	McDonald's Ranch Snack Wrap (Crispy)	4 mg	1.1 mg
1853.	McDonald's Ranch Snack Wrap (Grilled)	4 mg	1.1 mg
1854.	Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	4 mg	1.1 mg
1855.	Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	4 mg	1.1 mg
1856.	Breakfast Burrito (With Egg, Cheese, & Sausage)	4 mg	1.1 mg
1857.	Soft Breadstick (Prepared With Garlic & Parmesan Cheese)	4 mg	1.1 mg
1858.	Pizza Hut Parmesan Garlic Breadstick	4 mg	1.1 mg
1859.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1860.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1861.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1862.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1863.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	4 mg	1.1 mg
1864.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	4 mg	1.1 mg
1865.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	4 mg	1.1 mg
1866.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	4 mg	1.1 mg
1867.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	4 mg	1.1 mg
1868.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	4 mg	1.1 mg
1869.	Simmered Turkey Gizzard (All Classes)	4 mg	1.1 mg
1870.	Roasted Turkey (All Classes, Light Meat)	4 mg	1.1 mg
1871.	Roasted Whole Turkey (Breast, Meat Only)	4 mg	1.1 mg
1872.	Roasted Whole Turkey (Wing, Meat Only)	4 mg	1.1 mg
1873.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	4 mg	1.1 mg
1874.	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	4 mg	1.1 mg
1875.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	4 mg	1.1 mg
1876.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	4 mg	1.1 mg
1877.	Boiled Meat & Poultry Frankfurter	4 mg	1.1 mg
1878.	Grilled Meat & Poultry Frankfurter	4 mg	1.1 mg
1879.	Turkey Bacon (Low Sodium)	4 mg	1.1 mg
1880.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1881.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1882.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1883.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1884.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1885.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1886.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1887.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1888.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1889.	Dry-Heated Atlantic Cod (Fish)	4 mg	1.1 mg
1890.	Raw Whelk (Mollusks, Unspecified)	4 mg	1.1 mg
1891.	Bologna (Beef)	4 mg	1.1 mg
1892.	Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)	4 mg	1.1 mg
1893.	Burrito (With Beans & Cheese)	4 mg	1.1 mg
1894.	Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)	4 mg	1.1 mg
1895.	Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)	4 mg	1.1 mg
1896.	Pizza Hut 14" Pepperoni Pizza (Pan Crust)	4 mg	1.1 mg
1897.	McDonald's Sausage Burrito	4 mg	1.1 mg
1898.	Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)	4 mg	1.1 mg
1899.	Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)	4 mg	1.1 mg
1900.	Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)	4 mg	1.1 mg
1901.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1902.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1903.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1904.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	4 mg	1.1 mg
1905.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	4 mg	1.1 mg
1906.	Raw Broiler-fryer Thigh (Meat & Skin, Chicken)	4 mg	1.1 mg
1907.	Wheat Bread	4 mg	1.1 mg
1908.	Peanut Butter Cookies (Regular, Commercially Prepared)	4 mg	1.1 mg
1909.	Ladyfingers (Without Lemon Juice & Rind, Cookies)	4 mg	1.1 mg
1910.	Broiled Emu Inside Drums	4 mg	1.1 mg
1911.	Broiled Ground Turkey (Fat Free, Patties)	4 mg	1.1 mg
1912.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	4 mg	1.1 mg
1913.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	4 mg	1.1 mg
1914.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	4 mg	1.1 mg
1915.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	4 mg	1.1 mg
1916.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	4 mg	1.1 mg
1917.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	4 mg	1.1 mg
1918.	Raw Whole Turkey (Meat & Skin, With Added Solution)	4 mg	1.1 mg
1919.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	4 mg	1.1 mg
1920.	Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1921.	Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1922.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	4 mg	1.1 mg
1923.	Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)	4 mg	1.1 mg
1924.	Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)	4 mg	1.1 mg
1925.	Pizza Hut 14" Cheese Pizza (Pan Crust)	4 mg	1.1 mg
1926.	14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)	4 mg	1.1 mg
1927.	14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)	4 mg	1.1 mg
1928.	14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)	4 mg	1.1 mg
1929.	Prepared Frozen Corn Dogs	4 mg	1.1 mg
1930.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1931.	Dulce De Leche	4 mg	1.1 mg
1932.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	4 mg	1.1 mg
1933.	Raw Broiler-fryer Leg (Meat Only, Chicken)	4 mg	1.1 mg
1934.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	4 mg	1.1 mg
1935.	Raw Canada Goose (Breast Meat Only, Skinless)	4 mg	1.1 mg
1936.	Dutch Brand Loaf (Chicken, Pork & Beef)	4 mg	1.1 mg
1937.	Unheated Meat & Poultry Frankfurter	4 mg	1.1 mg
1938.	Grilled Kielbasa (Fully Cooked)	4 mg	1.1 mg
1939.	Pan-Fried Kielbasa (Fully Cooked)	4 mg	1.1 mg
1940.	Unheated Kielbasa (Fully Cooked)	4 mg	1.1 mg
1941.	Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1942.	Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1943.	Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	4 mg	1.1 mg
1944.	Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1945.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	4 mg	1.1 mg
1946.	Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)	4 mg	1.1 mg
1947.	Canned Fish Cod (Atlantic, Solids & Liquid)	4 mg	1.1 mg
1948.	Raw Emu Full Rump	4 mg	1.1 mg
1949.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	4 mg	1.1 mg
1950.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	4 mg	1.1 mg
1951.	Braised Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	4 mg	1.1 mg
1952.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	4 mg	1.1 mg
1953.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	4 mg	1.1 mg
1954.	Sliced Beef & Pork Pepperoni	4 mg	1.1 mg
1955.	Pork & Beef Salami (Dry Or Hard)	4 mg	1.1 mg
1956.	Ladyfingers (With Lemon Juice & Rind, Cookies)	4 mg	1.1 mg
1957.	Oatmeal Cookies (With Raisins)	4 mg	1.1 mg
1958.	Vanilla Wafers Cookies (Higher Fat)	4 mg	1.1 mg
1959.	Frozen Plain Waffles (Ready-To-Heat)	4 mg	1.1 mg
1960.	Raw Orange Roughy (Fish)	4 mg	1.1 mg
1961.	Ice Cream Pie (No Crust)	4 mg	1.1 mg
1962.	Mousse (Not Chocolate)	4 mg	1.1 mg
1963.	Milk Dessert Or Milk Candy (Dulce De Leche, Puerto Rican Style)	4 mg	1.1 mg
1964.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	4 mg	1.1 mg
1965.	Topping From Cheese Pizza	4 mg	1.1 mg
1966.	Topping From Vegetable Pizza	4 mg	1.1 mg
1967.	Topping From Meat & Vegetable Pizza	4 mg	1.1 mg
1968.	Cheese Sandwich	4 mg	1.1 mg
1969.	Cheese Sandwich (American Cheese, No Spread, On White Bread)	4 mg	1.1 mg
1970.	Cheese Sandwich (American Cheese, No Spread, On Wheat Bread)	4 mg	1.1 mg
1971.	Cheese Sandwich (American Cheese, No Spread, On Whole Wheat Bread)	4 mg	1.1 mg
1972.	Cheese Sandwich (No Spread, On White Bread, Reduced Fat Cheddar Cheese)	4 mg	1.1 mg
1973.	Cheese Sandwich (No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)	4 mg	1.1 mg
1974.	Cheese Sandwich (No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	4 mg	1.1 mg
1975.	Cheese Sandwich (With Mayonnaise, American Cheese, On White Bread)	4 mg	1.1 mg
1976.	Cheese Sandwich (With Mayonnaise, American Cheese, On Wheat Bread)	4 mg	1.1 mg
1977.	Cheese Sandwich (With Mayonnaise, American Cheese, On Whole Wheat Bread)	4 mg	1.1 mg
1978.	Cheese Sandwich (With Butter, American Cheese, On White Bread)	4 mg	1.1 mg
1979.	Cheese Sandwich (With Butter, American Cheese, On Wheat Bread)	4 mg	1.1 mg
1980.	Cheese Sandwich (With Butter, American Cheese, On Whole Wheat Bread)	4 mg	1.1 mg
1981.	Grilled Cheese Sandwich	4 mg	1.1 mg
1982.	Grilled Cheese Sandwich (American Cheese, On White Bread)	4 mg	1.1 mg
1983.	Grilled Cheese Sandwich (American Cheese, On Wheat Bread)	4 mg	1.1 mg
1984.	Grilled Cheese Sandwich (American Cheese, On Whole Wheat Bread)	4 mg	1.1 mg
1985.	Baked Or Fried Mozzarella Sticks (Breaded)	4 mg	1.1 mg
1986.	Roasted Roast Beef (Only Meat Eaten)	4 mg	1.1 mg
1987.	Cooked Bacon (Unspecified Type Of Meat)	4 mg	1.1 mg
1988.	Cooked Bacon (Reduced Sodium, Unspecified Type Of Meat)	4 mg	1.1 mg
1989.	Cooked Pork Bacon (Unspecified If Fresh, Smoked, Or Cured)	4 mg	1.1 mg
1990.	Cooked Pork Bacon (Smoked Or Cured)	4 mg	1.1 mg
1991.	Cooked Fresh Bacon Or Side Pork	4 mg	1.1 mg
1992.	Cooked Pork Crackling	4 mg	1.1 mg
1993.	Deer Bologna	4 mg	1.1 mg
1994.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Unspecified If Skin Eaten)	4 mg	1.1 mg
1995.	Roasted, Broiled, Or Baked Chicken (Unspecified Part, Skin Not Eaten)	4 mg	1.1 mg
1996.	Chicken (Grilled Without Sauce, Unspecified If Skin Eaten, Unspecified Part)	4 mg	1.1 mg
1997.	Chicken (Skin Not Eaten, Grilled Without Sauce, Unspecified Part)	4 mg	1.1 mg
1998.	Sauteed Chicken (Skin Not Eaten, Unspecified Part)	4 mg	1.1 mg
1999.	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, From Raw)	4 mg	1.1 mg
2000.	Baked Or Broiled Chicken Breast (Skin Not Eaten, From Fast Food / Restaurant)	4 mg	1.1 mg
2001.	Baked, Broiled Or Roasted Chicken Breast (Skin Not Eaten, Cooked With Marinade, From Raw)	4 mg	1.1 mg
2002.	Stewed Chicken Breast (Skin Not Eaten)	4 mg	1.1 mg
2003.	Chicken Breast (Skin Not Eaten, Grilled Without Sauce)	4 mg	1.1 mg
2004.	Sauteed Chicken Breast (Skin Not Eaten)	4 mg	1.1 mg
2005.	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Raw)	4 mg	1.1 mg
2006.	Fried Chicken Breast (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	4 mg	1.1 mg
2007.	Baked Chicken Breast (Coated, Skin / Coating Not Eaten)	4 mg	1.1 mg
2008.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)	4 mg	1.1 mg
2009.	Chicken Legs (Skin Eaten, Drumstick & Thigh, Grilled With Sauce)	4 mg	1.1 mg
2010.	Chicken Legs (Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)	4 mg	1.1 mg
2011.	Sauteed Chicken Legs (Skin Not Eaten, Drumstick & Thigh)	4 mg	1.1 mg
2012.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Eaten)	4 mg	1.1 mg
2013.	Fried Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	4 mg	1.1 mg
2014.	Baked Chicken Legs (Coated, Drumstick & Thigh, Skin / Coating Not Eaten)	4 mg	1.1 mg
2015.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Eaten, From Raw)	4 mg	1.1 mg
2016.	Baked, Broiled Or Roasted Chicken Drumsticks (Skin Not Eaten, From Raw)	4 mg	1.1 mg
2017.	Baked Or Broiled Chicken Drumsticks (Skin Eaten, From Fast Food / Restaurant)	4 mg	1.1 mg
2018.	Baked Or Broiled Chicken Drumsticks (Skin Not Eaten, From Fast Food / Restaurant)	4 mg	1.1 mg
2019.	Chicken Drumsticks (Skin Eaten, Grilled Without Sauce)	4 mg	1.1 mg
2020.	Chicken Drumsticks (Skin Not Eaten, Grilled Without Sauce)	4 mg	1.1 mg
2021.	Stewed Chicken Drumsticks (Skin Not Eaten)	4 mg	1.1 mg
2022.	Sauteed Chicken Drumsticks (Skin Eaten)	4 mg	1.1 mg
2023.	Sauteed Chicken Drumsticks (Skin Not Eaten)	4 mg	1.1 mg
2024.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Raw)	4 mg	1.1 mg
2025.	Fried Chicken Drumsticks (Coated, Skin / Coating Not Eaten, From Pre-Cooked)	4 mg	1.1 mg
2026.	Baked Chicken Drumsticks (Coated, Skin / Coating Not Eaten)	4 mg	1.1 mg
2027.	Chicken Thigh (Skin Not Eaten, Grilled With Sauce)	4 mg	1.1 mg
2028.	Fried Chicken Thigh (Coated, From Raw, Prepared Skinless, Coating Eaten)	4 mg	1.1 mg
2029.	Fried Chicken Thigh (Coated, Skin / Coating Eaten, From Pre-Cooked)	4 mg	1.1 mg
2030.	Baked, Broiled Or Roasted Chicken Wing (From Raw)	4 mg	1.1 mg
2031.	Baked Or Broiled Chicken Wing (From Fast Food / Restaurant)	4 mg	1.1 mg
2032.	Chicken Wing (Grilled Without Sauce)	4 mg	1.1 mg
2033.	Sauteed Chicken Wing	4 mg	1.1 mg
2034.	Chicken Nuggets (Made From Frozen)	4 mg	1.1 mg
2035.	Fried Chicken Chunks (Chicharrones De Pollo, Puerto Rican Style)	4 mg	1.1 mg
2036.	Turkey (Not Further Specified)	4 mg	1.1 mg
2037.	Cooked Turkey (Light Meat, Skin Not Eaten)	4 mg	1.1 mg
2038.	Baked Or Fried Turkey (Breaded, Light Meat, Skin Not Eaten)	4 mg	1.1 mg
2039.	Baked Or Fried Turkey (Breaded, Light Meat, Skin Eaten)	4 mg	1.1 mg
2040.	Roasted Turkey (Light Meat, Skin Not Eaten)	4 mg	1.1 mg
2041.	Stewed Turkey Light Or Dark Meat (Skin Eaten)	4 mg	1.1 mg
2042.	Roasted Turkey Drumsticks (Skin Eaten)	4 mg	1.1 mg
2043.	Cooked Turkey Wings (Skin Not Eaten)	4 mg	1.1 mg
2044.	Cooked Turkey Bacon (Reduced Sodium)	4 mg	1.1 mg
2045.	Beef & Pork (Frankfurter Or Hot Dog)	4 mg	1.1 mg
2046.	Beef & Pork (Reduced Fat Or Light, Frankfurter Or Hot Dog)	4 mg	1.1 mg
2047.	Meat & Poultry (Frankfurter Or Hot Dog)	4 mg	1.1 mg
2048.	Pepperoni	4 mg	1.1 mg
2049.	Pepperoni (Reduced Fat)	4 mg	1.1 mg
2050.	Pepperoni (Reduced Sodium)	4 mg	1.1 mg
2051.	Polish Sausage	4 mg	1.1 mg
2052.	Salami (Not Further Specified)	4 mg	1.1 mg
2053.	Salami (Reduced Sodium, Made From Any Type Of Meat)	4 mg	1.1 mg
2054.	Fried Tilapia (Coated, Made With Oil)	4 mg	1.1 mg
2055.	Fried Tilapia (Coated, Made With Butter)	4 mg	1.1 mg
2056.	Fried Tilapia (Coated, Made With Margarine)	4 mg	1.1 mg
2057.	Gumbo With Rice (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, Rice, New Orleans Type)	4 mg	1.1 mg
2058.	Szechuan Beef	4 mg	1.1 mg
2059.	Hunan Beef	4 mg	1.1 mg
2060.	Pork Hash (Hawaiian Style-Ground Pork, Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Soy-Based Sauce)	4 mg	1.1 mg
2061.	Gumbo Without Rice (With Shellfish, Pork, And/Or Poultry, Tomatoes, Okra, New Orleans Type)	4 mg	1.1 mg
2062.	Beef Sandwich (Not Further Specified)	4 mg	1.1 mg
2063.	Double Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	4 mg	1.1 mg
2064.	Mcdonald's Double Quarter Pounder With Cheese (With Condiments, 2 Medium Patties, On Bun)	4 mg	1.1 mg
2065.	Wendy's 1/2 Lb Double With Cheese (With Condiments, 2 Medium Patties, On Bun)	4 mg	1.1 mg
2066.	Triple Cheeseburger (With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)	4 mg	1.1 mg
2067.	Roast Beef Submarine Sandwich (With Lettuce, Tomato & Spread)	4 mg	1.1 mg
2068.	Roast Beef Submarine Sandwich (With Cheese, Lettuce, Tomato & Spread)	4 mg	1.1 mg
2069.	Club Sandwich Bacon, Chicken, & Tomato (With Cheese, Lettuce & Spread)	4 mg	1.1 mg
2070.	Chicken Fillet Sandwich (Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)	4 mg	1.1 mg
2071.	Chicken Fillet Sandwich (With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)	4 mg	1.1 mg
2072.	Chicken, Bacon, & Tomato Club Sandwich (With Lettuce & Spread)	4 mg	1.1 mg
2073.	Turkey Salad Or Turkey Spread Sandwich	4 mg	1.1 mg
2074.	Turkey Or Chicken Burger (With Condiments, On Bun, From Fast Food / Restaurant)	4 mg	1.1 mg
2075.	Turkey Or Chicken Burger (With Condiments, On White Bun)	4 mg	1.1 mg
2076.	Bologna & Cheese Sandwich (With Spread)	4 mg	1.1 mg
2077.	Corn Dog (Frankfurter Or Hot Dog With Cornbread Coating)	4 mg	1.1 mg
2078.	Beef & Pork (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	4 mg	1.1 mg
2079.	Beef & Pork (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	4 mg	1.1 mg
2080.	Beef & Pork (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	4 mg	1.1 mg
2081.	Meat & Poultry (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	4 mg	1.1 mg
2082.	Meat & Poultry (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	4 mg	1.1 mg
2083.	Turtle & Vegetable Soup	4 mg	1.1 mg
2084.	Egg Salad (Made With Mayonnaise)	4 mg	1.1 mg
2085.	Egg Salad (Made With Light Mayonnaise)	4 mg	1.1 mg
2086.	Egg Salad (Made With Mayonnaise-Type Salad Dressing)	4 mg	1.1 mg
2087.	Egg Salad (Made With Light Mayonnaise-Type Salad Dressing)	4 mg	1.1 mg
2088.	Egg Salad (Made With Creamy Dressing)	4 mg	1.1 mg
2089.	Egg Salad (Made With Light Creamy Dressing)	4 mg	1.1 mg
2090.	Egg Salad (Made With Italian Dressing)	4 mg	1.1 mg
2091.	Egg Salad (Made With Light Italian Dressing)	4 mg	1.1 mg
2092.	Egg Salad (Made With Any Type Of Fat Free Dressing)	4 mg	1.1 mg
2093.	Breadsticks (Not Further Specified)	4 mg	1.1 mg
2094.	Breadsticks (Soft, Not Further Specified)	4 mg	1.1 mg
2095.	Breadsticks (Soft, From Fast Food / Restaurant)	4 mg	1.1 mg
2096.	Breadsticks (With Parmesan Cheese, Soft, From Fast Food / Restaurant)	4 mg	1.1 mg
2097.	Breadsticks (Topped With Melted Cheese, Soft)	4 mg	1.1 mg
2098.	Breadsticks (Stuffed With Melted Cheese, Soft)	4 mg	1.1 mg
2099.	Wheat Or Cracked Wheat Bread	4 mg	1.1 mg
2100.	Toasted Wheat Or Cracked Wheat Bread	4 mg	1.1 mg

Figure 7. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 1801 to 2100

Foods Ranked 2101 - 2400 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Barley Bread	4 mg	1.1 mg
2102.	Toasted Barley Bread	4 mg	1.1 mg
2103.	Boston Brown Bread	4 mg	1.1 mg
2104.	Ladyfinger (Cookie)	4 mg	1.1 mg
2105.	Peanut Butter Cookie	4 mg	1.1 mg
2106.	Vanilla Wafer (Cookie)	4 mg	1.1 mg
2107.	Eclair or Cream Puff (Custard Or Cream Filled, Unspecified Icing)	4 mg	1.1 mg
2108.	Burrito, Taco, Or Quesadilla (With Egg & Breakfast Meat, From Fast Food)	4 mg	1.1 mg
2109.	Burrito (With Meat, Beans, & Sour Cream, From Fast Food)	4 mg	1.1 mg
2110.	Burrito With Beans (Meatless, From Fast Food)	4 mg	1.1 mg
2111.	Cheese Quesadilla (From Fast Food)	4 mg	1.1 mg
2112.	Pupusa (Meat-Filled)	4 mg	1.1 mg
2113.	Pizza (Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)	4 mg	1.1 mg
2114.	Pizza (Cheese, From Restaurant Or Fast Food, Regular Crust)	4 mg	1.1 mg
2115.	Pizza (Cheese, From Restaurant Or Fast Food, Thick Crust)	4 mg	1.1 mg
2116.	Pizza (Extra Cheese, Thick Crust)	4 mg	1.1 mg
2117.	Pizza (Cheese, With Vegetables, Thin Crust)	4 mg	1.1 mg
2118.	Pizza (Cheese, With Vegetables, Regular Crust)	4 mg	1.1 mg
2119.	Pizza (Cheese, With Vegetables, Thick Crust)	4 mg	1.1 mg
2120.	Pizza (With Cheese & Extra Vegetables, Thin Crust)	4 mg	1.1 mg
2121.	Pizza (Cheese, With Fruit, Thin Crust)	4 mg	1.1 mg
2122.	Pizza (Cheese, With Fruit, Thick Crust)	4 mg	1.1 mg
2123.	Pepperoni Pizza (From Restaurant Or Fast Food, Unspecified Type Of Crust)	4 mg	1.1 mg
2124.	Pepperoni Pizza (From Restaurant Or Fast Food, Regular Crust)	4 mg	1.1 mg
2125.	Pizza (With Pepperoni, From School Lunch, Medium Crust)	4 mg	1.1 mg
2126.	Pizza With Extra Meat (Thin Crust)	4 mg	1.1 mg
2127.	Pizza With Extra Meat (Regular Crust)	4 mg	1.1 mg
2128.	Pizza With Extra Meat (Thick Crust)	4 mg	1.1 mg
2129.	Pizza (With Meat & Vegetables, Thin Crust)	4 mg	1.1 mg
2130.	Pizza (With Meat & Vegetables, Thick Crust)	4 mg	1.1 mg
2131.	Pizza (With Extra Meat & Extra Vegetables, Thin Crust)	4 mg	1.1 mg
2132.	Pizza (With Meat & Fruit, Thin Crust)	4 mg	1.1 mg
2133.	Calzone (With Cheese, Meatless)	4 mg	1.1 mg
2134.	Crepes (Filled With Meat, Fish, Or Poultry, With Sauce)	4 mg	1.1 mg
2135.	Lasagna (With Chicken Or Turkey)	4 mg	1.1 mg
2136.	Lasagna (With Chicken Or Turkey, & Spinach)	4 mg	1.1 mg
2137.	Cheese-Filled Ravioli (With Tomato Sauce)	4 mg	1.1 mg
2138.	Macaroni Or Pasta Salad With Tuna	4 mg	1.1 mg
2139.	Macaroni Or Pasta Salad (With Tuna & Egg)	4 mg	1.1 mg
2140.	Sushi Roll (Maki Or Temaki, Tuna)	4 mg	1.1 mg
2141.	Nigiri Sushi (Topped With Tuna)	4 mg	1.1 mg
2142.	Fried Meat Substitute (Cereal- & Vegetable Protein-Based)	4 mg	1.1 mg
2143.	Dessert Dip	4 mg	1.1 mg
2144.	Parmesan Cheese (Dry Grated, Reduced Fat)	4 mg	1.1 mg
2145.	Sausage & Peppers (No Sauce Mixture)	4 mg	1.1 mg
2146.	White Pizza (Cheese, With Meat, Thin Crust)	4 mg	1.1 mg
2147.	Bacon (For Use With Vegetables)	4 mg	1.1 mg
2148.	Cream Sauce (For Use With Vegetables)	4 mg	1.1 mg
2149.	Bacon (For Use On A Sandwich)	4 mg	1.1 mg
2150.	Dip (Sour Cream Base)	4 mg	1.1 mg
2151.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2152.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2153.	Fried Chicken (Unspecified Part, Made With Fat, No Coating, Skin Not Eaten)	4 mg	1.1 mg
2154.	Fried Chicken (Unspecified Part, Made Without Fat, No Coating, Skin Not Eaten)	4 mg	1.1 mg
2155.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Not Eaten)	4 mg	1.1 mg
2156.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Unspecified If Coating Eaten)	4 mg	1.1 mg
2157.	Baked Or Fried Chicken (Unspecified Part, Coated, Made With Fat, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2158.	Baked Or Fried Chicken (Unspecified Part, Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2159.	Chicken Breast (Unspecified If Skin Eaten, Unspecified Cooking Method)	4 mg	1.1 mg
2160.	Roasted, Broiled, Or Baked Chicken Breast (Unspecified If Skin Eaten)	4 mg	1.1 mg
2161.	Roasted, Broiled, Or Baked Chicken Breast (Skin Not Eaten)	4 mg	1.1 mg
2162.	Stewed Chicken Breast (Unspecified If Skin Eaten)	4 mg	1.1 mg
2163.	Fried Chicken Breast (Made With Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2164.	Fried Chicken Breast (Made Without Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2165.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2166.	Fried Chicken Breast (Made With Shortening, No Coating, Skin Not Eaten)	4 mg	1.1 mg
2167.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Butter)	4 mg	1.1 mg
2168.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Oil)	4 mg	1.1 mg
2169.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2170.	Fried Chicken Breast (No Coating, Skin Not Eaten, Made Without Fat)	4 mg	1.1 mg
2171.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	4 mg	1.1 mg
2172.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2173.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	4 mg	1.1 mg
2174.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	4 mg	1.1 mg
2175.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	4 mg	1.1 mg
2176.	Baked Or Fried Chicken Breast (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2177.	Baked Or Fried Chicken Breast (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2178.	Baked Or Fried Chicken Breast (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2179.	Baked Or Fried Chicken Breast (Made With Butter, Coated, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2180.	Baked Or Fried Chicken Breast (Made With Oil, Coated, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2181.	Baked Or Fried Chicken Breast (Made With Cooking Spray, Coated, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2182.	Baked Or Fried Chicken Breast (Made Without Fat, Coated, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2183.	Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)	4 mg	1.1 mg
2184.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Unspecified If Skin Eaten)	4 mg	1.1 mg
2185.	Roasted, Broiled, Or Baked Chicken Legs (Drumstick & Thigh, Skin Not Eaten)	4 mg	1.1 mg
2186.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2187.	Fried Chicken Legs (Drumstick & Thigh, Made Without Fat, No Coating, Skin Not Eaten)	4 mg	1.1 mg
2188.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	4 mg	1.1 mg
2189.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)	4 mg	1.1 mg
2190.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)	4 mg	1.1 mg
2191.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)	4 mg	1.1 mg
2192.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Not Eaten, Prepared With Skin)	4 mg	1.1 mg
2193.	Baked Or Fried Chicken Legs (Coated, Drumstick & Thigh, Made Without Fat, Coating Not Eaten, Prepared Skinless)	4 mg	1.1 mg
2194.	Chicken Drumsticks (Unspecified If Skin Eaten, Unspecified Cooking Method)	4 mg	1.1 mg
2195.	Roasted, Broiled, Or Baked Chicken Drumsticks (Unspecified If Skin Eaten)	4 mg	1.1 mg
2196.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Eaten)	4 mg	1.1 mg
2197.	Roasted, Broiled, Or Baked Chicken Drumsticks (Skin Not Eaten)	4 mg	1.1 mg
2198.	Fried Chicken Drumsticks (Made With Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2199.	Fried Chicken Drumsticks (Made Without Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2200.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2201.	Fried Chicken Drumsticks (Made With Shortening, No Coating, Skin Not Eaten)	4 mg	1.1 mg
2202.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Butter)	4 mg	1.1 mg
2203.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Oil)	4 mg	1.1 mg
2204.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2205.	Fried Chicken Drumsticks (No Coating, Skin Not Eaten, Made Without Fat)	4 mg	1.1 mg
2206.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)	4 mg	1.1 mg
2207.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	4 mg	1.1 mg
2208.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	4 mg	1.1 mg
2209.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2210.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	4 mg	1.1 mg
2211.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)	4 mg	1.1 mg
2212.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	4 mg	1.1 mg
2213.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2214.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	4 mg	1.1 mg
2215.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2216.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)	4 mg	1.1 mg
2217.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)	4 mg	1.1 mg
2218.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)	4 mg	1.1 mg
2219.	Baked Or Fried Chicken Drumsticks (Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2220.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)	4 mg	1.1 mg
2221.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2222.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Eaten, Made Without Fat)	4 mg	1.1 mg
2223.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2224.	Baked Or Fried Chicken Drumsticks (Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)	4 mg	1.1 mg
2225.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Butter)	4 mg	1.1 mg
2226.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Made With Oil, Coating Not Eaten)	4 mg	1.1 mg
2227.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2228.	Baked Or Fried Chicken Drumsticks (Coated, Prepared Skinless, Coating Not Eaten, Made Without Fat)	4 mg	1.1 mg
2229.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)	4 mg	1.1 mg
2230.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2231.	Baked Or Fried Chicken Thigh (Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)	4 mg	1.1 mg
2232.	Baked Or Fried Chicken Thigh (Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)	4 mg	1.1 mg
2233.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)	4 mg	1.1 mg
2234.	Baked Or Fried Chicken Thigh (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2235.	Chicken Wing (Unspecified If Skin Eaten, Unspecified Cooking Method)	4 mg	1.1 mg
2236.	Roasted, Broiled, Or Baked Chicken Wing (Unspecified If Skin Eaten)	4 mg	1.1 mg
2237.	Roasted, Broiled, Or Baked Chicken Wing (Skin Eaten)	4 mg	1.1 mg
2238.	Fried Chicken Wing (Made With Fat, No Coating, Unspecified If Skin Eaten)	4 mg	1.1 mg
2239.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Unspecified Type Of Fat)	4 mg	1.1 mg
2240.	Fried Chicken Wing (Made With Shortening, No Coating, Skin Eaten)	4 mg	1.1 mg
2241.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Butter)	4 mg	1.1 mg
2242.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Oil)	4 mg	1.1 mg
2243.	Fried Chicken Wing (No Coating, Skin Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2244.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)	4 mg	1.1 mg
2245.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)	4 mg	1.1 mg
2246.	Baked Or Fried Chicken Wing (Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)	4 mg	1.1 mg
2247.	Cooked Turkey (Light Meat, Unspecified If Skin Eaten)	4 mg	1.1 mg
2248.	Baked Or Fried Turkey (Breaded, Light Meat, Unspecified If Skin Eaten)	4 mg	1.1 mg
2249.	Stewed Turkey (Light Or Dark Meat, Unspecified If Skin Eaten)	4 mg	1.1 mg
2250.	Cooked Turkey Drumsticks (Unspecified If Skin Eaten)	4 mg	1.1 mg
2251.	Roasted Turkey Drumsticks (Unspecified If Skin Eaten)	4 mg	1.1 mg
2252.	Bologna (Beef)	4 mg	1.1 mg
2253.	Salami (Dry Or Hard)	4 mg	1.1 mg
2254.	Double Bacon Cheeseburger (2 Patties, 1/4 Lb Meat Each, On Bun)	4 mg	1.1 mg
2255.	Hamburger (With Mayonnaise Or Salad Dressing, On Bun)	4 mg	1.1 mg
2256.	Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread)	4 mg	1.1 mg
2257.	Soft Bread Stick (Prepared With Garlic & Parmesan Cheese)	4 mg	1.1 mg
2258.	Pizza (Extra Cheese, Unspecified Type Of Crust)	4 mg	1.1 mg
2259.	Pizza (Extra Cheese, Regular Crust)	4 mg	1.1 mg
2260.	Pizza (Cheese, With Vegetables, Unspecified Type Of Crust)	4 mg	1.1 mg
2261.	Pizza With Extra Meat (Unspecified Type Of Crust)	4 mg	1.1 mg
2262.	Soft Oatmeal Cookies (With Raisins)	4 mg	1.1 mg
2263.	White Wheat Bread	3 mg	0.9 mg
2264.	Vanilla Ice Cream	3 mg	0.9 mg
2265.	Van's Totally Original Pancakes (Gluten Free)	3 mg	0.9 mg
2266.	French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)	3 mg	0.9 mg
2267.	Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)	3 mg	0.9 mg
2268.	Lemon Chicken (Chinese Restaurant)	3 mg	0.9 mg
2269.	Kung Pao Chicken (Chinese Restaurant)	3 mg	0.9 mg
2270.	Glutino Gluten Free Wafers (Milk Chocolate)	3 mg	0.9 mg
2271.	Schaer Classic White Rolls (Gluten-Free)	3 mg	0.9 mg
2272.	Schaer Classic White Bread (Gluten-Free, Wheat-Free)	3 mg	0.9 mg
2273.	Van's Totally Original Waffles (Gluten Free)	3 mg	0.9 mg
2274.	Tripe Soup (Latino Restaurant)	3 mg	0.9 mg
2275.	Arepa (Unleavened Cornmeal Bread, Latino Restaurant)	3 mg	0.9 mg
2276.	Denny's Mozzarella Cheese Sticks	3 mg	0.9 mg
2277.	Sweet & Sour Chicken (Chinese Restaurant)	3 mg	0.9 mg
2278.	Sesame Chicken (Chinese Restaurant)	3 mg	0.9 mg
2279.	Prepared Frozen Edamame	3 mg	0.9 mg
2280.	Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2281.	Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)	3 mg	0.9 mg
2282.	Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)	3 mg	0.9 mg
2283.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2284.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2285.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2286.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2287.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2288.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2289.	Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2290.	Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2291.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2292.	Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2293.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2294.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2295.	Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2296.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2297.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2298.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2299.	Uncle Ben's Brown Rice (Parboiled, Dry)	3 mg	0.9 mg
2300.	Frozen Salisbury Steak (With Gravy)	3 mg	0.9 mg
2301.	Raw Ground Pork (96% Lean / 4% Fat)	3 mg	0.9 mg
2302.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	3 mg	0.9 mg
2303.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2304.	Broiled Frozen Ground Beef Patties	3 mg	0.9 mg
2305.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2306.	Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2307.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2308.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2309.	Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2310.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2311.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2312.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2313.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2314.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2315.	Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2316.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2317.	Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2318.	Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2319.	Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2320.	Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2321.	Sausage, Egg, & Cheese Breakfast Biscuit	3 mg	0.9 mg
2322.	Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)	3 mg	0.9 mg
2323.	Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )	3 mg	0.9 mg
2324.	Olive Garden Lasagna Classico	3 mg	0.9 mg
2325.	On The Border Cheese Enchilada	3 mg	0.9 mg
2326.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2327.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2328.	Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2329.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2330.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2331.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2332.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2333.	Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2334.	Chicken Fillet Sandwich (Plain With Pickles)	3 mg	0.9 mg
2335.	Burger King Hamburger	3 mg	0.9 mg
2336.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	3 mg	0.9 mg
2337.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	3 mg	0.9 mg
2338.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	3 mg	0.9 mg
2339.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	3 mg	0.9 mg
2340.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	3 mg	0.9 mg
2341.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	3 mg	0.9 mg
2342.	Fried Chicken Wings (Meat, Skin & Breading)	3 mg	0.9 mg
2343.	Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)	3 mg	0.9 mg
2344.	14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)	3 mg	0.9 mg
2345.	14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)	3 mg	0.9 mg
2346.	Cooked Frozen Pizza (Cheese Topping, Thin Crust)	3 mg	0.9 mg
2347.	Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2348.	Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2349.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2350.	Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2351.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	3 mg	0.9 mg
2352.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	3 mg	0.9 mg
2353.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	3 mg	0.9 mg
2354.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	3 mg	0.9 mg
2355.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	3 mg	0.9 mg
2356.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	3 mg	0.9 mg
2357.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	3 mg	0.9 mg
2358.	Fried Chicken Drumsticks (Meat & Skin With Breading)	3 mg	0.9 mg
2359.	Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)	3 mg	0.9 mg
2360.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)	3 mg	0.9 mg
2361.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	3 mg	0.9 mg
2362.	Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)	3 mg	0.9 mg
2363.	Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)	3 mg	0.9 mg
2364.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	3 mg	0.9 mg
2365.	14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)	3 mg	0.9 mg
2366.	Pizza Hut 14" Cheese Pizza (Stuffed Crust)	3 mg	0.9 mg
2367.	McDonald's Southern Style Chicken Biscuit	3 mg	0.9 mg
2368.	Chick-fil-A Chicken Sandwich	3 mg	0.9 mg
2369.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2370.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2371.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2372.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2373.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	3 mg	0.9 mg
2374.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	3 mg	0.9 mg
2375.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2376.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2377.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2378.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2379.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2380.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2381.	Half & Half (Fluid, Cream)	3 mg	0.9 mg
2382.	Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)	3 mg	0.9 mg
2383.	Raw Turkey (Dark Meat, Meat & Skin)	3 mg	0.9 mg
2384.	Raw Turkey Breast (Retail Parts, Meat & Skin)	3 mg	0.9 mg
2385.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	3 mg	0.9 mg
2386.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	3 mg	0.9 mg
2387.	Chicken Frankfurter	3 mg	0.9 mg
2388.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	3 mg	0.9 mg
2389.	Bologna (Meat & Poultry)	3 mg	0.9 mg
2390.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2391.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2392.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2393.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2394.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2395.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2396.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2397.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2398.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2399.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2400.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg

Figure 8. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 2101 to 2400

Foods Ranked 2401 - 2700 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2401.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2402.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2403.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2404.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2405.	Wasabi	3 mg	0.9 mg
2406.	Horseradish Sauce	3 mg	0.9 mg
2407.	Gluten-Free Cookies (Chocolate Wafer)	3 mg	0.9 mg
2408.	White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)	3 mg	0.9 mg
2409.	Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)	3 mg	0.9 mg
2410.	Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)	3 mg	0.9 mg
2411.	Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)	3 mg	0.9 mg
2412.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	3 mg	0.9 mg
2413.	Cooked Frozen Pizza (Meat Topping, Thick Crust)	3 mg	0.9 mg
2414.	Heated Chicken Egg Rolls (Refrigerated)	3 mg	0.9 mg
2415.	Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)	3 mg	0.9 mg
2416.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2417.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2418.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2419.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2420.	Cooked Ground Beef (Unspecified Fat Content)	3 mg	0.9 mg
2421.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2422.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	3 mg	0.9 mg
2423.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	3 mg	0.9 mg
2424.	Chocolate Wafer Cookies	3 mg	0.9 mg
2425.	Danish Cinnamon Pastry (Enriched)	3 mg	0.9 mg
2426.	Danish Pastry (Cinnamon, Unenriched)	3 mg	0.9 mg
2427.	Raw Ruffed Grouse (Breast Meat, Skinless)	3 mg	0.9 mg
2428.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	3 mg	0.9 mg
2429.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
2430.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	3 mg	0.9 mg
2431.	Roasted Turkey Wings (Retail Parts, Meat Only)	3 mg	0.9 mg
2432.	Roasted Turkey Thighs (Retail Parts, Meat Only)	3 mg	0.9 mg
2433.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	3 mg	0.9 mg
2434.	Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2435.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2436.	Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2437.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2438.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2439.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2440.	Bagel Chips (Plain)	3 mg	0.9 mg
2441.	Biscuit With Crispy Chicken Fillet	3 mg	0.9 mg
2442.	Croissant (With Egg, Cheese, & Bacon)	3 mg	0.9 mg
2443.	Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)	3 mg	0.9 mg
2444.	14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)	3 mg	0.9 mg
2445.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2446.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2447.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2448.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	3 mg	0.9 mg
2449.	Unheated Beef Frankfurter	3 mg	0.9 mg
2450.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	3 mg	0.9 mg
2451.	Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2452.	Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2453.	Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2454.	Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2455.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	3 mg	0.9 mg
2456.	Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2457.	Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2458.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2459.	Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2460.	Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	3 mg	0.9 mg
2461.	Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2462.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2463.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	3 mg	0.9 mg
2464.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	3 mg	0.9 mg
2465.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	3 mg	0.9 mg
2466.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2467.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2468.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2469.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2470.	Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)	3 mg	0.9 mg
2471.	Waffles (Frozen, Ready-To-Heat, Gluten-Free)	3 mg	0.9 mg
2472.	Frozen Gluten-Free Pancakes (Ready-To-Heat)	3 mg	0.9 mg
2473.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	3 mg	0.9 mg
2474.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	3 mg	0.9 mg
2475.	Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2476.	Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2477.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2478.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	3 mg	0.9 mg
2479.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	3 mg	0.9 mg
2480.	Wheat Bread (Reduced-Calorie)	3 mg	0.9 mg
2481.	Butter Croissants	3 mg	0.9 mg
2482.	Cream (Unspecified If Light, Heavy, Or Half & Half)	3 mg	0.9 mg
2483.	Half & Half (Cream)	3 mg	0.9 mg
2484.	Cream (Half & Half, Flavored)	3 mg	0.9 mg
2485.	Dip (Not Further Specified)	3 mg	0.9 mg
2486.	Chipotle Dip (Regular)	3 mg	0.9 mg
2487.	Dill Dip (Regular)	3 mg	0.9 mg
2488.	Ranch Dip (Regular)	3 mg	0.9 mg
2489.	Vegetable Dip (Regular)	3 mg	0.9 mg
2490.	Ice Cream (Not Further Specified)	3 mg	0.9 mg
2491.	Ice Cream (Flavors Other Than Chocolate, Regular)	3 mg	0.9 mg
2492.	Soft Serve Ice Cream (Flavors Other Than Chocolate)	3 mg	0.9 mg
2493.	Soft Serve Ice Cream (Unspecified Flavor)	3 mg	0.9 mg
2494.	Ice Cream Bar Or Stick (Not Chocolate Covered Or Cake Covered)	3 mg	0.9 mg
2495.	Ice Cream Sandwich	3 mg	0.9 mg
2496.	Chocolate Covered Or Dipped Ice Cream Cone (Flavors Other Than Chocolate)	3 mg	0.9 mg
2497.	Ice Cream Cone (Flavors Other Than Chocolate, No Topping)	3 mg	0.9 mg
2498.	Ice Cream Cone (No Topping, Unspecified Flavor)	3 mg	0.9 mg
2499.	Dippin' Dots (Flavors Other Than Chocolate, Flash Frozen Ice Cream Snacks)	3 mg	0.9 mg
2500.	Mousse (Chocolate)	3 mg	0.9 mg
2501.	Barfi Or Burfi (Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)	3 mg	0.9 mg
2502.	Artichoke Dip	3 mg	0.9 mg
2503.	Spinach & Artichoke Dip	3 mg	0.9 mg
2504.	Cheese Sandwich (With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)	3 mg	0.9 mg
2505.	Cheese Sandwich (With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)	3 mg	0.9 mg
2506.	Cheese Sandwich (With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	3 mg	0.9 mg
2507.	Cheese Sandwich (With Butter, On White Bread, Reduced Fat Cheddar Cheese)	3 mg	0.9 mg
2508.	Cheese Sandwich (With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)	3 mg	0.9 mg
2509.	Cheese Sandwich (With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)	3 mg	0.9 mg
2510.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On White Bread)	3 mg	0.9 mg
2511.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Wheat Bread)	3 mg	0.9 mg
2512.	Grilled Cheese Sandwich (Reduced Fat Cheddar Cheese, On Whole Wheat Bread)	3 mg	0.9 mg
2513.	Alfredo Sauce	3 mg	0.9 mg
2514.	Alfredo Sauce (With Poultry)	3 mg	0.9 mg
2515.	Alfredo Sauce (With Poultry & Added Vegetables)	3 mg	0.9 mg
2516.	Beer Cheese Soup (Made With Milk)	3 mg	0.9 mg
2517.	Braised Beef Steak (Unspecified If Fat Eaten)	3 mg	0.9 mg
2518.	Braised Beef Steak (Meat & Fat Eaten)	3 mg	0.9 mg
2519.	Cooked Beef Oxtails	3 mg	0.9 mg
2520.	Cooked Beef Neck Bones	3 mg	0.9 mg
2521.	Cooked Beef Shortribs (Unspecified If Fat Eaten)	3 mg	0.9 mg
2522.	Cooked Beef Shortribs (Meat & Fat Eaten)	3 mg	0.9 mg
2523.	Cooked Beef Shortribs (Only Meat Eaten)	3 mg	0.9 mg
2524.	Cooked Cow Head (Beef)	3 mg	0.9 mg
2525.	Canned Beef Roast	3 mg	0.9 mg
2526.	Braised Or Boiled Beef Pot Roast (Unspecified If Fat Eaten)	3 mg	0.9 mg
2527.	Braised Or Boiled Beef Pot Roast (Only Meat Eaten)	3 mg	0.9 mg
2528.	Cooked Stew Meat (Beef, Unspecified If Fat Eaten)	3 mg	0.9 mg
2529.	Cooked Stew Meat (Beef, Meat & Fat Eaten)	3 mg	0.9 mg
2530.	Cooked Stew Meat (Beef, Only Meat Eaten)	3 mg	0.9 mg
2531.	Cooked Beef Brisket (Unspecified If Fat Eaten)	3 mg	0.9 mg
2532.	Cooked Beef Brisket (Meat & Fat Eaten)	3 mg	0.9 mg
2533.	Cooked Beef Brisket (Only Meat Eaten)	3 mg	0.9 mg
2534.	Chicken (Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)	3 mg	0.9 mg
2535.	Chicken (Skin Not Eaten, Grilled With Sauce, Unspecified Part)	3 mg	0.9 mg
2536.	Chicken Breast (Skin Not Eaten, Grilled With Sauce)	3 mg	0.9 mg
2537.	Fried Chicken Breast (Coated, From Raw, Prepared Skinless, Coating Eaten)	3 mg	0.9 mg
2538.	Chicken Drumsticks (Skin Eaten, Grilled With Sauce)	3 mg	0.9 mg
2539.	Chicken Drumsticks (Skin Not Eaten, Grilled With Sauce)	3 mg	0.9 mg
2540.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Raw)	3 mg	0.9 mg
2541.	Fried Chicken Drumsticks (Coated, From Raw, Prepared Skinless, Coating Eaten)	3 mg	0.9 mg
2542.	Fried Chicken Drumsticks (Coated, Skin / Coating Eaten, From Pre-Cooked)	3 mg	0.9 mg
2543.	Baked Chicken Drumsticks (Coated, Skin / Coating Eaten)	3 mg	0.9 mg
2544.	Chicken Wing (Grilled With Sauce)	3 mg	0.9 mg
2545.	Fried Chicken Wing (Coated, From Raw)	3 mg	0.9 mg
2546.	Fried Chicken Wing (Coated, From Pre-Cooked)	3 mg	0.9 mg
2547.	Baked Chicken Wing (Coated)	3 mg	0.9 mg
2548.	Chicken Wings (Plain, From Precooked)	3 mg	0.9 mg
2549.	Stewed Turkey (Light Or Dark Meat, Skin Not Eaten)	3 mg	0.9 mg
2550.	Wiener Frankfurter Or Hot Dog (Not Further Specified)	3 mg	0.9 mg
2551.	Frankfurter Or Hot Dog (Beef)	3 mg	0.9 mg
2552.	Chicken (Frankfurter Or Hot Dog)	3 mg	0.9 mg
2553.	Beef Sausage (Reduced Fat)	3 mg	0.9 mg
2554.	Bologna (Not Further Specified)	3 mg	0.9 mg
2555.	Bologna (Reduced Sodium, Made From Any Kind Of Meat)	3 mg	0.9 mg
2556.	Pork Sausage (Reduced Fat)	3 mg	0.9 mg
2557.	Salisbury Steak (With Gravy Mixture)	3 mg	0.9 mg
2558.	Steak Teriyaki With Sauce (Mixture)	3 mg	0.9 mg
2559.	Steak Tartare (Raw Ground Beef & Egg)	3 mg	0.9 mg
2560.	Sweet & Sour Chicken Or Turkey	3 mg	0.9 mg
2561.	Sweet & Sour Chicken Or Turkey (Without Vegetables)	3 mg	0.9 mg
2562.	Sesame Chicken	3 mg	0.9 mg
2563.	Fish With Cream Or White Sauce (Not Tuna Or Lobster, Mixture)	3 mg	0.9 mg
2564.	Fish With Tomato-Based Sauce (Mixture)	3 mg	0.9 mg
2565.	Codfish Ball Or Cake	3 mg	0.9 mg
2566.	Fish Cake Or Patty (Unspecified Fish)	3 mg	0.9 mg
2567.	Haddock Cake Or Patty	3 mg	0.9 mg
2568.	Tuna & Rice (With Mushroom Soup Mixture)	3 mg	0.9 mg
2569.	Kung Pao Chicken	3 mg	0.9 mg
2570.	Asian Chicken Or Turkey Garden Salad (With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing)	3 mg	0.9 mg
2571.	Cheeseburger (Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2572.	Cheeseburger (Not Further Specified)	3 mg	0.9 mg
2573.	Cheeseburger (Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2574.	Cheeseburger (Plain, 1 Small Patty, On White Bun)	3 mg	0.9 mg
2575.	Cheeseburger (Plain, 1 Small Patty, On Wheat Bun)	3 mg	0.9 mg
2576.	Cheeseburger (Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2577.	Burger King Whopper With Cheese (With Condiments, 1 Medium Patty, On Bun)	3 mg	0.9 mg
2578.	Wendy's 1/4 Lb Single With Cheese (With Condiments, 1 Medium Patty, On Bun)	3 mg	0.9 mg
2579.	Cheeseburger (Plain, 1 Medium Patty, On White Bun)	3 mg	0.9 mg
2580.	Cheeseburger (Plain, 1 Medium Patty, On Wheat Bun)	3 mg	0.9 mg
2581.	Cheeseburger (Plain, 1 Large Patty, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2582.	Double Cheeseburger (Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2583.	Burger King Double Cheeseburger (With Condiments, 2 Small Patties, On Bun)	3 mg	0.9 mg
2584.	Double Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2585.	Double Bacon Cheeseburger (Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2586.	Double Bacon Cheeseburger (With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)	3 mg	0.9 mg
2587.	Wendy's Baconator (With Condiments, 2 Medium Patties, On Bun)	3 mg	0.9 mg
2588.	Roast Beef Sandwich With Cheese	3 mg	0.9 mg
2589.	Roast Beef Sandwich (With Bacon & Cheese Sauce)	3 mg	0.9 mg
2590.	Steak & Cheese Sandwich (Plain, On Roll)	3 mg	0.9 mg
2591.	Steak & Cheese Submarine Sandwich (Plain, On Roll)	3 mg	0.9 mg
2592.	Bacon Sandwich (With Spread)	3 mg	0.9 mg
2593.	Club Sandwich Bacon, Chicken, & Tomato (With Lettuce & Spread, On Multigrain Roll)	3 mg	0.9 mg
2594.	Ham & Cheese On English Muffin	3 mg	0.9 mg
2595.	Chicken Fillet Sandwich (Breaded, Fried)	3 mg	0.9 mg
2596.	Chicken Fillet Sandwich On Biscuit (Breaded, Fried)	3 mg	0.9 mg
2597.	Wrap Sandwich (Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)	3 mg	0.9 mg
2598.	Turkey Sandwich (With Gravy)	3 mg	0.9 mg
2599.	Salami Sandwich (With Spread)	3 mg	0.9 mg
2600.	Plain, Not Further Specified (On White Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2601.	Plain, Not Further Specified (On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2602.	Plain, Not Further Specified (On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2603.	Beef (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2604.	Beef (Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2605.	Beef (Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2606.	Beef & Pork (Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2607.	Beef & Pork (Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2608.	Meat & Poultry (Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)	3 mg	0.9 mg
2609.	Frozen Meal Chicken Divan	3 mg	0.9 mg
2610.	Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)	3 mg	0.9 mg
2611.	Chicken With Rice-Vegetable Mixture (Diet Frozen Meal)	3 mg	0.9 mg
2612.	Chicken & Vegetables (In Cream Or White Sauce, Diet Frozen Meal)	3 mg	0.9 mg
2613.	Asian Chicken & Vegetable Entree With Rice (Diet Frozen Meal)	3 mg	0.9 mg
2614.	Chicken (With Noodles & Cheese Sauce, Diet Frozen Meal)	3 mg	0.9 mg
2615.	Frozen Meal Chicken In Mushroom Sauce (White & Wild Rice, Vegetable)	3 mg	0.9 mg
2616.	Chicken In Orange Sauce With Almond Rice (Diet Frozen Meal)	3 mg	0.9 mg
2617.	Egg Dessert (Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)	3 mg	0.9 mg
2618.	Zabaglione	3 mg	0.9 mg
2619.	Egg, Cheese, & Ham On Biscuit	3 mg	0.9 mg
2620.	Egg, Cheese, & Sausage On Biscuit	3 mg	0.9 mg
2621.	Egg Salad Sandwich	3 mg	0.9 mg
2622.	Cooked Edamame	3 mg	0.9 mg
2623.	Garlic Bread (With Melted Cheese, From Fast Food / Restaurant)	3 mg	0.9 mg
2624.	Garlic Bread (With Melted Cheese, Made From Frozen)	3 mg	0.9 mg
2625.	White Bread (Special Formula, Added Fiber)	3 mg	0.9 mg
2626.	Toasted White Bread (Special Formula, Added Fiber)	3 mg	0.9 mg
2627.	Croissant	3 mg	0.9 mg
2628.	Fruit Croissant	3 mg	0.9 mg
2629.	Breadsticks (Soft, Made From Frozen)	3 mg	0.9 mg
2630.	Breadsticks (With Parmesan Cheese, Soft, Made From Frozen)	3 mg	0.9 mg
2631.	Whole Grain White Bread	3 mg	0.9 mg
2632.	Toasted Whole Grain White Bread	3 mg	0.9 mg
2633.	Wheat Or Cracked Wheat Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2634.	Toasted Wheat Or Cracked Wheat Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2635.	Rye Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2636.	Toasted Rye Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2637.	Oat Bran Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2638.	Toasted Oat Bran Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2639.	Multigrain Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2640.	Toasted Multigrain Bread (Reduced Calorie And/Or High Fiber)	3 mg	0.9 mg
2641.	Rice Bread	3 mg	0.9 mg
2642.	Toasted Rice Bread	3 mg	0.9 mg
2643.	Gluten Free Bread	3 mg	0.9 mg
2644.	Toasted Gluten Free Bread	3 mg	0.9 mg
2645.	Gluten Free Roll	3 mg	0.9 mg
2646.	Chocolate Or Fudge Cookie	3 mg	0.9 mg
2647.	Chocolate Wafer Cookie	3 mg	0.9 mg
2648.	Peanut Butter Cookie (With Chocolate)	3 mg	0.9 mg
2649.	Sour Cream Pie (Raisin)	3 mg	0.9 mg
2650.	Danish Pastry (Plain Or Spice)	3 mg	0.9 mg
2651.	Corn Or Corn-Cheese Chips (Unsalted, Corn Or Cornmeal Base)	3 mg	0.9 mg
2652.	Chex Mix Snack Mix (Plain)	3 mg	0.9 mg
2653.	Bagel Chip	3 mg	0.9 mg
2654.	Gluten Free Pancakes (Made From Frozen)	3 mg	0.9 mg
2655.	Gluten Free Pancakes	3 mg	0.9 mg
2656.	Gluten Free Waffle (Made From Frozen)	3 mg	0.9 mg
2657.	Gluten Free Waffles	3 mg	0.9 mg
2658.	Cheese Quesadilla (Meatless)	3 mg	0.9 mg
2659.	Quesadilla With Meat	3 mg	0.9 mg
2660.	Quesadilla With Chicken	3 mg	0.9 mg
2661.	Quesadilla With Vegetables	3 mg	0.9 mg
2662.	Quesadilla (With Vegetables & Meat)	3 mg	0.9 mg
2663.	Quesadilla (With Vegetables & Chicken)	3 mg	0.9 mg
2664.	Taquito Or Flauta With Cheese	3 mg	0.9 mg
2665.	Pizza (Cheese, Thin Crust, Prepared From Frozen)	3 mg	0.9 mg
2666.	Pizza (Cheese, Stuffed Crust)	3 mg	0.9 mg
2667.	Pizza (With Cheese & Extra Vegetables, Regular Crust)	3 mg	0.9 mg
2668.	Pizza (With Cheese & Extra Vegetables, Thick Crust)	3 mg	0.9 mg
2669.	Pizza (Cheese, With Fruit, Regular Crust)	3 mg	0.9 mg
2670.	Pizza With Pepperoni (Thin Crust, Made From Frozen)	3 mg	0.9 mg
2671.	Pepperoni Pizza (From Restaurant Or Fast Food, Thick Crust)	3 mg	0.9 mg
2672.	Pepperoni Pizza (Stuffed Crust)	3 mg	0.9 mg
2673.	Pizza (With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)	3 mg	0.9 mg
2674.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)	3 mg	0.9 mg
2675.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)	3 mg	0.9 mg
2676.	Pizza (With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)	3 mg	0.9 mg
2677.	Pizza (With Meat Other Than Pepperoni, Stuffed Crust)	3 mg	0.9 mg
2678.	Pizza (With Extra Meat & Extra Vegetables, Thick Crust)	3 mg	0.9 mg
2679.	Pizza (With Extra Meat & Extra Vegetables, Regular Crust)	3 mg	0.9 mg
2680.	Pizza (With Meat & Fruit, Regular Crust)	3 mg	0.9 mg
2681.	Pizza (With Meat & Fruit, Thick Crust)	3 mg	0.9 mg
2682.	Pizza (With Beans & Vegetables, Thin Crust)	3 mg	0.9 mg
2683.	Pizza (With Beans & Vegetables, Thick Crust)	3 mg	0.9 mg
2684.	Pizza (Cheese, Gluten-Free Thin Crust)	3 mg	0.9 mg
2685.	Pizza (Cheese, Gluten-Free Thick Crust)	3 mg	0.9 mg
2686.	Pizza (With Meat, Gluten-Free Thin Crust)	3 mg	0.9 mg
2687.	Pizza (With Meat, Gluten-Free Thick Crust)	3 mg	0.9 mg
2688.	Pizza (Cheese & Vegetables, Gluten-Free Thin Crust)	3 mg	0.9 mg
2689.	Pizza (Cheese & Vegetables, Gluten-Free Thick Crust)	3 mg	0.9 mg
2690.	Egg Roll (With Chicken Or Turkey)	3 mg	0.9 mg
2691.	Fried Puffs (Crab Meat & Cream Cheese Filled)	3 mg	0.9 mg
2692.	Croissant Sandwich (Filled With Chicken, Broccoli, & Cheese Sauce)	3 mg	0.9 mg
2693.	Croissant Sandwich (With Bacon, Egg, & Cheese)	3 mg	0.9 mg
2694.	Adobo (With Noodles, Filipino Dish)	3 mg	0.9 mg
2695.	Adobo (With Rice, Filipino Dish)	3 mg	0.9 mg
2696.	Chicken Enchilada (Diet Frozen Meal)	3 mg	0.9 mg
2697.	Scalloped Potato (From Fast Food Or Restaurant)	3 mg	0.9 mg
2698.	Mashed Potatoes (With Cheese, Ready-To-Heat)	3 mg	0.9 mg
2699.	Sweet Potato Fries (Not Further Specified)	3 mg	0.9 mg
2700.	Sweet Potato French Fries	3 mg	0.9 mg

Figure 9. Foods with eicosapentaenoic acid, EPA (20:5 n-3) 2401 to 2700

Foods Ranked 2701 - 3000 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2701.	Fried Frozen Sweet Potato Fries	3 mg	0.9 mg
2702.	Baked Frozen Sweet Potato Fries	3 mg	0.9 mg
2703.	Sweet Potato Fries (Fast Food / Restaurant)	3 mg	0.9 mg
2704.	Sweet Potato Fries (School)	3 mg	0.9 mg
2705.	Sweet Potato Tots (Not Further Specified)	3 mg	0.9 mg
2706.	Fried Sweet Potato Tots (Made From Frozen)	3 mg	0.9 mg
2707.	Baked Sweet Potato Tots (Made From Frozen)	3 mg	0.9 mg
2708.	Sweet Potato Tots (Made From Frozen, Unspecified If Fried Or Baked)	3 mg	0.9 mg
2709.	Sweet Potato Tots (Fast Food / Restaurant)	3 mg	0.9 mg
2710.	Sweet Potato Tots (School)	3 mg	0.9 mg
2711.	Wasabi Paste	3 mg	0.9 mg
2712.	Hollandaise Sauce	3 mg	0.9 mg
2713.	Horseradish Sauce	3 mg	0.9 mg
2714.	Vanilla Ice Cream (With Additional Ingredients)	3 mg	0.9 mg
2715.	Ice Cream Cone (Scooped, Vanilla, Waffle Cone)	3 mg	0.9 mg
2716.	Cheese Fondue	3 mg	0.9 mg
2717.	Chorizo	3 mg	0.9 mg
2718.	Pork Sausage Rice Links	3 mg	0.9 mg
2719.	Cheeseburger Slider	3 mg	0.9 mg
2720.	Cheeseburger (1 Large Patty, On White Bun)	3 mg	0.9 mg
2721.	Cheeseburger (1 Large Patty, On Wheat Bun)	3 mg	0.9 mg
2722.	Double Cheeseburger (2 Small Patties, On White Bun)	3 mg	0.9 mg
2723.	Double Cheeseburger (2 Small Patties, On Wheat Bun)	3 mg	0.9 mg
2724.	Double Cheeseburger (2 Medium Patties, On White Bun)	3 mg	0.9 mg
2725.	Double Cheeseburger (2 Medium Patties, On Wheat Bun)	3 mg	0.9 mg
2726.	Double Cheeseburger (2 Large Patties, On White Bun)	3 mg	0.9 mg
2727.	Double Cheeseburger (2 Large Patties, On Wheat Bun)	3 mg	0.9 mg
2728.	Double Cheeseburger (From Fast Food, 2 Large Patties)	3 mg	0.9 mg
2729.	Grilled Chicken Fillet Sandwich (With Cheese, From Fast Food)	3 mg	0.9 mg
2730.	Grilled Chicken Fillet Sandwich (With Cheese, On White Bun)	3 mg	0.9 mg
2731.	Grilled Chicken Fillet Sandwich (With Cheese, On Wheat Bun)	3 mg	0.9 mg
2732.	Cheese Strudel	3 mg	0.9 mg
2733.	Italian Pastry (With Cheese)	3 mg	0.9 mg
2734.	White Pizza (Cheese, Thin Crust)	3 mg	0.9 mg
2735.	White Pizza (Cheese, Thick Crust)	3 mg	0.9 mg
2736.	White Pizza (Cheese, With Vegetables, Thin Crust)	3 mg	0.9 mg
2737.	White Pizza (Cheese, With Vegetables, Thick Crust)	3 mg	0.9 mg
2738.	White Pizza (Cheese, With Meat, Thick Crust)	3 mg	0.9 mg
2739.	White Pizza (Cheese, With Meat & Vegetables, Thin Crust)	3 mg	0.9 mg
2740.	White Pizza

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Ranked List Of 4483 Foods With Eicosapentaenoic Acid, EPA (20:5 n-3)

Table of Contents

Foods Ranked 1 - 300 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 301 - 600 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 601 - 900 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 901 - 1200 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 1201 - 1500 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 1501 - 1800 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 1801 - 2100 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 2101 - 2400 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 2401 - 2700 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Foods Ranked 2701 - 3000 With Eicosapentaenoic Acid, EPA (20:5 n-3)