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Top 100 Dairy and Egg Products With Eicosapentaenoic Acid, EPA (20:5 n-3) - Care Omnia Nutrition




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Butter contains eicosapentaenoic acid, EPA (20:5 n-3)

Below we list 100 Dairy and Egg Products with eicosapentaenoic acid, EPA (20:5 n-3). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with eicosapentaenoic acid, EPA (20:5 n-3) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Eicosapentaenoic Acid, EPA (20:5 n-3)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 16 With Eicosapentaenoic Acid, EPA (20:5 n-3)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Torta De Cameron Seco)
84 mg
23.8 mg
2
32 mg
9.1 mg
3
(Salted)
24 mg
6.8 mg
4
(With Salt)
22 mg
6.2 mg
5
Three foods with same rank.
12 mg
3.4 mg
(Without Added Vitamin D, Pasteurized Process)
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
6
Three foods with same rank.
11 mg
3.1 mg
7
Seven foods with same rank.
10 mg
2.8 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese, Sharp, Sliced)
(Cheese)
(Made With Fat)
(Unspecified If Cooking Fat Added)
8
11 foods with same rank.
9 mg
2.6 mg
(Restaurant)
(As Ingredient In Sandwiches)
(Not Further Specified)
(Queso Seco)
(With Vegetables)
(Queso Blanco)
9
13 foods with same rank.
8 mg
2.3 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
(Pasteurized Process, Vitamin D Fortified)
(Dry Grated)
(Queso Del Pais, Blanco)
11
Eight foods with same rank.
6 mg
1.7 mg
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
(Cheese, Reduced Fat)
(Cheese, Low Moisture, Part-Skim, Shredded)
(Cheese, Low Moisture, Part-Skim)
(Cheese, Not Further Specified)
(Cheese, Part Skim)
(Cultured)
12
Six foods with same rank.
5 mg
1.4 mg
(Fluid, Coffee Cream Or Table Cream)
(Cheese, Whole Milk)
13
14 foods with same rank.
4 mg
1.1 mg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
(Made With Any Type Of Fat Free Dressing)
(Made With Creamy Dressing)
(Made With Italian Dressing)
(Made With Light Creamy Dressing)
(Made With Light Italian Dressing)
(Made With Light Mayonnaise-Type Salad Dressing)
(Made With Light Mayonnaise)
(Made With Mayonnaise-Type Salad Dressing)
(Made With Mayonnaise)
(Dry Grated, Reduced Fat)
14
Four foods with same rank.
3 mg
0.9 mg
(Half & Half, Flavored)
(Unspecified If Light, Heavy, Or Half & Half)
(Fluid, Cream)
15
14 foods with same rank.
2 mg
0.6 mg
(With Cheese & Meat, Made Without Fat)
(With Cheese & Meat, Unspecified If Cooking Fat Added)
(With Cheese, Made Without Fat)
(With Cheese, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat)
(Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added)
(Flavors Other Than Chocolate, Home Recipe)
(Cheese)
16
12 foods with same rank.
1 mg
0.3 mg
(Made From Dry Mix With Whole Milk)
(Made From Light Syrup With Whole Milk)
(Made From Reduced Sugar Mix With Whole Milk)
(Made From Sugar Free Syrup With Whole Milk)
(Made From Syrup With Whole Milk)
(Ready To Drink, Low Fat, 1%)
(With Added Vitamin A & Vitamin D, Lowfat)
(Lowfat, 1-2% Fat)
(Lowfat, 2% Milkfat)
(Lowfat, Lactose Reduced)
(Not Further Specified)

Figure 1. Dairy and Egg Products with eicosapentaenoic acid, EPA (20:5 n-3) rank 1 to 16

Eicosapentaenoic Acid, EPA (20:5 n-3) Supplements Available Online

Here's a few supplements available through Amazon that contain eicosapentaenoic acid, EPA (20:5 n-3).

Please click on the image or the link below for further details (#ad).

Foods With Eicosapentaenoic Acid, EPA (20:5 n-3) In Other Food Categories

The food categories below have foods that contain eicosapentaenoic acid, EPA (20:5 n-3).

Select a category to show a ranked list of all the foods in that category with eicosapentaenoic acid, EPA (20:5 n-3).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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