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Nutrition Tool Navigation

List Of 1348 Foods That Contain Conjugated Linoleic Acid, CLA (18:2)

Here's a list of all 1348 foods that contain Conjugated Linoleic Acid, CLA (18:2). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 That Contain Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Raw Subcutaneous Fat (Lamb, New Zealand Imported)1.07 g301.92 mg
2.Raw Lamb (Intermuscular Fat, New Zealand Imported)1.06 g299.09 mg
3.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)995 mg282.08 mg
4.Cooked Lamb (Intermuscular Fat, New Zealand Imported)915 mg259.4 mg
5.Cooked Fresh Lamb Seam Fat (Australian Imported)742 mg210.35 mg
6.Cooked Fresh Lamb (Australian Imported, External Fat)725 mg205.53 mg
7.Cooked Subcutaneous Beef Fat (New Zealand Imported)690 mg195.61 mg
8.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)667 mg189.09 mg
9.Raw Subcutaneous Beef Fat (New Zealand Imported)664 mg188.24 mg
10.Raw Fresh Lamb (Australian Imported, External Fat)656 mg185.97 mg
11.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)653 mg185.12 mg
12.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)628 mg178.04 mg
13.Raw Fresh Lamb Seam Fat (Australian Imported)610 mg172.93 mg
14.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)489 mg138.63 mg
15.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)448 mg127.01 mg
16.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)435 mg123.32 mg
17.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)415 mg117.65 mg
18.Whipped Butter (With Salt)413 mg117.08 mg
19.Cooked Intermuscular Fat (Beef, New Zealand Imported)400 mg113.4 mg
20.Raw Intermuscular Fat (Beef, New Zealand Imported)398 mg112.83 mg
21.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)370 mg104.89 mg
22.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)366 mg103.76 mg
23.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)363 mg102.91 mg
24.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)360 mg102.06 mg
25.Butter (Salted)358 mg101.49 mg
26.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)357 mg101.21 mg
27.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)338 mg95.82 mg
28.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)329 mg93.27 mg
29.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)328 mg92.99 mg
30.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)316 mg89.58 mg
31.Cooked Veal (External Fat Only)312 mg88.45 mg
32.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)300 mg85.05 mg
33.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)283 mg80.23 mg
34.Braised Lamb Breast (Meat Only, New Zealand Imported)279 mg79.1 mg
35.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)278 mg78.81 mg
36.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)271 mg76.83 mg
37.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)271 mg76.83 mg
38.Butter (Without Salt)267 mg75.69 mg
39.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)266 mg75.41 mg
40.Raw Veal (Seam Fat Only)265 mg75.13 mg
41.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)261 mg73.99 mg
42.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)256 mg72.57 mg
43.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)240 mg68.04 mg
44.Raw Veal (External Fat Only)240 mg68.04 mg
45.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)226 mg64.07 mg
46.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)223 mg63.22 mg
47.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)212 mg60.1 mg
48.Hemp Seed (Hulled, Seeds)202 mg57.27 mg
49.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)195 mg55.28 mg
50.Heavy Whipping Cream (Fluid)188 mg53.3 mg
51.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)185 mg52.45 mg
52.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)182 mg51.6 mg
53.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)180 mg51.03 mg
54.Cream Cheese180 mg51.03 mg
55.Sliced Beef & Pork Pepperoni180 mg51.03 mg
56.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)178 mg50.46 mg
57.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)176 mg49.9 mg
58.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)175 mg49.61 mg
59.Cheddar (Cheese, Sharp, Sliced)174 mg49.33 mg
60.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)172 mg48.76 mg
61.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)169 mg47.91 mg
62.Raw Ground Lamb (New Zealand Imported)169 mg47.91 mg
63.Unheated Beef Frankfurter169 mg47.91 mg
64.Cheddar (Cheese, Includes USDA Food Distr. Program)167 mg47.34 mg
65.Swiss Cheese163 mg46.21 mg
66.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)162 mg45.93 mg
67.Bologna (Beef)160 mg45.36 mg
68.Raw Beef Striploin (Meat & Fat, New Zealand Imported)159 mg45.08 mg
69.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)158 mg44.79 mg
70.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)158 mg44.79 mg
71.Heated Cured Ham (Boneless, Pork, Separable Fat)151 mg42.81 mg
72.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)148 mg41.96 mg
73.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)145 mg41.11 mg
74.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)143 mg40.54 mg
75.White Cheese (Queso Blanco)142 mg40.26 mg
76.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)142 mg40.26 mg
77.Parmesan Cheese (Grated)138 mg39.12 mg
78.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)137 mg38.84 mg
79.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)136 mg38.56 mg
80.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)135 mg38.27 mg
81.Fresh Queso Fresco (Cheese)135 mg38.27 mg
82.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)135 mg38.27 mg
83.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)135 mg38.27 mg
84.Dry White Cheese (Queso Seco)134 mg37.99 mg
85.Braised Ground Lamb (New Zealand Imported)134 mg37.99 mg
86.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)133 mg37.7 mg
87.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)133 mg37.7 mg
88.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)132 mg37.42 mg
89.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)132 mg37.42 mg
90.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)130 mg36.85 mg
91.Raw Beef Sweetbread (New Zealand Imported)130 mg36.85 mg
92.Unprepared Breakfast Beef Sausage (Pre-Cooked)128 mg36.29 mg
93.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)127 mg36 mg
94.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)126 mg35.72 mg
95.American Cheese (Restaurant)123 mg34.87 mg
96.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)121 mg34.3 mg
97.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)121 mg34.3 mg
98.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)117 mg33.17 mg
99.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)117 mg33.17 mg
100.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)117 mg33.17 mg
101.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)117 mg33.17 mg
102.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)116 mg32.89 mg
103.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)116 mg32.89 mg
104.American Cheese Product (Pasteurized Process, Vitamin D Fortified)112 mg31.75 mg
105.Braised Beef Flat (Meat & Fat, New Zealand Imported)111 mg31.47 mg
106.Ground Raw Grass-Fed Beef109 mg30.9 mg
107.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)109 mg30.9 mg
108.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)109 mg30.9 mg
109.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)109 mg30.9 mg
110.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)109 mg30.9 mg
111.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)107 mg30.33 mg
112.Cooked Veal (Seam Fat Only)107 mg30.33 mg
113.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)107 mg30.33 mg
114.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)106 mg30.05 mg
115.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)106 mg30.05 mg
116.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)106 mg30.05 mg
117.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)104 mg29.48 mg
118.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)104 mg29.48 mg
119.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)104 mg29.48 mg
120.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)104 mg29.48 mg
121.Cream Crackers (Gamesa Sabrosas)102 mg28.92 mg
122.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)102 mg28.92 mg
123.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)102 mg28.92 mg
124.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)102 mg28.92 mg
125.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)102 mg28.92 mg
126.Mozzarella (Cheese, Low Moisture, Part-Skim)102 mg28.92 mg
127.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)101 mg28.63 mg
128.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)101 mg28.63 mg
129.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)101 mg28.63 mg
130.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)101 mg28.63 mg
131.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)101 mg28.63 mg
132.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)100 mg28.35 mg
133.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)100 mg28.35 mg
134.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)100 mg28.35 mg
135.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)99 mg28.07 mg
136.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)99 mg28.07 mg
137.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)99 mg28.07 mg
138.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)99 mg28.07 mg
139.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)99 mg28.07 mg
140.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)98 mg27.78 mg
141.Boiled Beef Sweetbread (New Zealand Imported)98 mg27.78 mg
142.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)98 mg27.78 mg
143.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)97 mg27.5 mg
144.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)97 mg27.5 mg
145.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)97 mg27.5 mg
146.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)97 mg27.5 mg
147.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)96 mg27.22 mg
148.Light Cream (Fluid, Coffee Cream Or Table Cream)95 mg26.93 mg
149.On The Border Cheese Quesadilla94 mg26.65 mg
150.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)93 mg26.37 mg
151.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)93 mg26.37 mg
152.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.08 mg
153.Wendy's Double Stack (With Cheese)92 mg26.08 mg
154.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.08 mg
155.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)92 mg26.08 mg
156.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
157.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)91 mg25.8 mg
158.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.51 mg
159.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)90 mg25.51 mg
160.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)90 mg25.51 mg
161.Popeyes Fried Chicken (Mild, Skin & Breading)89 mg25.23 mg
162.Cheese Quesadilla (Mexican Restaurant)88 mg24.95 mg
163.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)88 mg24.95 mg
164.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)86 mg24.38 mg
165.Pork & Beef Salami (Dry Or Hard)86 mg24.38 mg
166.Burger King Double Cheeseburger85 mg24.1 mg
167.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)85 mg24.1 mg
168.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.81 mg
169.Dulce De Leche84 mg23.81 mg
170.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)84 mg23.81 mg
171.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)83 mg23.53 mg
172.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)83 mg23.53 mg
173.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)83 mg23.53 mg
174.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)82 mg23.25 mg
175.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)82 mg23.25 mg
176.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)81 mg22.96 mg
177.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)81 mg22.96 mg
178.Sour Cream (Cultured)81 mg22.96 mg
179.Raw Turkey Skin (From Retail Parts, From Dark Meat)81 mg22.96 mg
180.Roasted Turkey Skin (From Retail Parts, From Dark Meat)81 mg22.96 mg
181.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)80 mg22.68 mg
182.Raw Whole Turkey (Skin, Light & Dark)80 mg22.68 mg
183.McDonald's Double Cheeseburger80 mg22.68 mg
184.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)80 mg22.68 mg
185.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)80 mg22.68 mg
186.Braised Beef Flat (Meat Only, New Zealand Imported)80 mg22.68 mg
187.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)79 mg22.4 mg
188.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)79 mg22.4 mg
189.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)78 mg22.11 mg
190.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)77 mg21.83 mg
191.Roasted Whole Turkey (Skin, Light & Dark)76 mg21.55 mg
192.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)76 mg21.55 mg
193.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)76 mg21.55 mg
194.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)76 mg21.55 mg
195.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)76 mg21.55 mg
196.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)75 mg21.26 mg
197.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)75 mg21.26 mg
198.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)75 mg21.26 mg
199.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)75 mg21.26 mg
200.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)75 mg21.26 mg
201.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)74 mg20.98 mg
202.Fast Foods Cheeseburger (Single, Large Patty, Plain)74 mg20.98 mg
203.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)73 mg20.7 mg
204.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)73 mg20.7 mg
205.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)73 mg20.7 mg
206.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)72 mg20.41 mg
207.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)72 mg20.41 mg
208.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)71 mg20.13 mg
209.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)71 mg20.13 mg
210.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)71 mg20.13 mg
211.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)71 mg20.13 mg
212.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)70 mg19.84 mg
213.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)70 mg19.84 mg
214.Half & Half (Fluid, Cream)69 mg19.56 mg
215.Frozen Meatballs (Italian Style)69 mg19.56 mg
216.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)69 mg19.56 mg
217.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)69 mg19.56 mg
218.Cheese Enchilada (Mexican Restaurant)68 mg19.28 mg
219.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)68 mg19.28 mg
220.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)68 mg19.28 mg
221.Raw Beef Flat (Meat & Fat, New Zealand Imported)68 mg19.28 mg
222.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)68 mg19.28 mg
223.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)67 mg18.99 mg
224.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)67 mg18.99 mg
225.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)67 mg18.99 mg
226.Applebee's Chili66 mg18.71 mg
227.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)66 mg18.71 mg
228.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)66 mg18.71 mg
229.Chili (With Meat & Beans, Family Style Restaurant)64 mg18.14 mg
230.Fast Foods Cheeseburger (Single, Regular Patty, Plain)64 mg18.14 mg
231.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)64 mg18.14 mg
232.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)64 mg18.14 mg
233.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)64 mg18.14 mg
234.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)64 mg18.14 mg
235.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)64 mg18.14 mg
236.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)63 mg17.86 mg
237.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)63 mg17.86 mg
238.On The Border Cheese Enchilada62 mg17.58 mg
239.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)62 mg17.58 mg
240.Domino's 14n Cheese Pizza (Crunchy Thin Crust)62 mg17.58 mg
241.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)62 mg17.58 mg
242.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)62 mg17.58 mg
243.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)61 mg17.29 mg
244.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)61 mg17.29 mg
245.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)61 mg17.29 mg
246.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)60 mg17.01 mg
247.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)60 mg17.01 mg
248.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)60 mg17.01 mg
249.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)59 mg16.73 mg
250.Domino's 14n Sausage Pizza (Crunchy Thin Crust)59 mg16.73 mg

Foods Ranked 251 - 500 That Contain Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)59 mg16.73 mg
252.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)59 mg16.73 mg
253.Applebee's Mozzarella Sticks58 mg16.44 mg
254.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)58 mg16.44 mg
255.Ground Cloves (Spices)58 mg16.44 mg
256.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)58 mg16.44 mg
257.Popeyes Mild Chicken Strips (Analyzed 2006)58 mg16.44 mg
258.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)58 mg16.44 mg
259.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)58 mg16.44 mg
260.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)57 mg16.16 mg
261.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)57 mg16.16 mg
262.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)57 mg16.16 mg
263.Vegetable Shortening (Household, Composite)57 mg16.16 mg
264.Denny's Mozzarella Cheese Sticks56 mg15.88 mg
265.Fried Mozzarella Sticks (Family Style Restaurant)56 mg15.88 mg
266.Mayonnaise (Regular, Salad Dressing)56 mg15.88 mg
267.Raw Chicken Skin (Drumsticks & Thighs)56 mg15.88 mg
268.Microwaved Pork Sausage (Link/Patty, Fully Cooked)56 mg15.88 mg
269.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)56 mg15.88 mg
270.Grilled Kielbasa (Fully Cooked)56 mg15.88 mg
271.Pan-Fried Kielbasa (Fully Cooked)56 mg15.88 mg
272.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)56 mg15.88 mg
273.Roasted Chicken Skin (Drumsticks & Thighs)56 mg15.88 mg
274.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)55 mg15.59 mg
275.Toffee (Prepared-From-Recipe, Candies)55 mg15.59 mg
276.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)55 mg15.59 mg
277.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)55 mg15.59 mg
278.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)55 mg15.59 mg
279.Braised Chicken Skin (Drumsticks & Thighs)55 mg15.59 mg
280.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)54 mg15.31 mg
281.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)54 mg15.31 mg
282.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)54 mg15.31 mg
283.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)53 mg15.03 mg
284.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)53 mg15.03 mg
285.T.G.I. Friday's Fried Mozzarella53 mg15.03 mg
286.Taco Bell Original Taco (With Beef, Cheese & Lettuce)53 mg15.03 mg
287.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)53 mg15.03 mg
288.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)53 mg15.03 mg
289.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)53 mg15.03 mg
290.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)52 mg14.74 mg
291.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)52 mg14.74 mg
292.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)52 mg14.74 mg
293.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)52 mg14.74 mg
294.Unheated Pork Sausage (Link/Patty, Fully Cooked)52 mg14.74 mg
295.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)52 mg14.74 mg
296.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)52 mg14.74 mg
297.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)51 mg14.46 mg
298.Fast Foods Hamburger (Single, Regular Patty, Plain)51 mg14.46 mg
299.Raw Lamb Liver (New Zealand Imported)51 mg14.46 mg
300.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)51 mg14.46 mg
301.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)51 mg14.46 mg
302.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)51 mg14.46 mg
303.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)51 mg14.46 mg
304.Burger King Hamburger50 mg14.17 mg
305.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)50 mg14.17 mg
306.Raw Beef Flat (Meat Only, New Zealand Imported)50 mg14.17 mg
307.Fast Fried Beef Knuckle (New Zealand Imported)50 mg14.17 mg
308.Unheated Kielbasa (Fully Cooked)50 mg14.17 mg
309.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)49 mg13.89 mg
310.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)49 mg13.89 mg
311.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)49 mg13.89 mg
312.Fast Foods Quesadilla (With Chicken)49 mg13.89 mg
313.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)49 mg13.89 mg
314.Ricotta (Cheese, Whole Milk)49 mg13.89 mg
315.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)49 mg13.89 mg
316.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)49 mg13.89 mg
317.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)49 mg13.89 mg
318.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)49 mg13.89 mg
319.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)49 mg13.89 mg
320.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)49 mg13.89 mg
321.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)49 mg13.89 mg
322.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)49 mg13.89 mg
323.Cooked Frozen Pizza (Cheese Topping, Thin Crust)48 mg13.61 mg
324.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)48 mg13.61 mg
325.Horseradish Sauce48 mg13.61 mg
326.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)48 mg13.61 mg
327.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)48 mg13.61 mg
328.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)48 mg13.61 mg
329.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)48 mg13.61 mg
330.Pan-Fried Cured Bacon (Pork, Pre-Sliced)47 mg13.32 mg
331.Potato Chips (Plain, Made From Dried Potatoes, Snack)47 mg13.32 mg
332.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)47 mg13.32 mg
333.Burger King Vanilla Shake47 mg13.32 mg
334.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)47 mg13.32 mg
335.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)47 mg13.32 mg
336.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)47 mg13.32 mg
337.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)47 mg13.32 mg
338.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)47 mg13.32 mg
339.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)47 mg13.32 mg
340.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)47 mg13.32 mg
341.Unprepared Cured Bacon (Pork)46 mg13.04 mg
342.Fast Foods Hamburger (Single, Regular Patty, With Condiments)46 mg13.04 mg
343.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)46 mg13.04 mg
344.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)46 mg13.04 mg
345.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)46 mg13.04 mg
346.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)46 mg13.04 mg
347.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)46 mg13.04 mg
348.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)46 mg13.04 mg
349.Popeyes Spicy Chicken Strips (Analyzed 2006)45 mg12.76 mg
350.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)45 mg12.76 mg
351.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)45 mg12.76 mg
352.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)45 mg12.76 mg
353.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)45 mg12.76 mg
354.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)45 mg12.76 mg
355.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)45 mg12.76 mg
356.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)45 mg12.76 mg
357.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)44 mg12.47 mg
358.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)44 mg12.47 mg
359.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)44 mg12.47 mg
360.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)44 mg12.47 mg
361.KFC Extra Crispy Fried Chicken (Skin & Breading)44 mg12.47 mg
362.Fast Foods Roast Beef Sandwich (Plain)44 mg12.47 mg
363.McDonald's Hamburger44 mg12.47 mg
364.Fast Foods Fried Chicken (Skin & Breading From All Pieces)44 mg12.47 mg
365.Arby's Roast Beef Sandwich (Classic)44 mg12.47 mg
366.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)44 mg12.47 mg
367.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)44 mg12.47 mg
368.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)44 mg12.47 mg
369.Raw Beef Striploin (Meat Only, New Zealand Imported)44 mg12.47 mg
370.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)43 mg12.19 mg
371.Olive Garden Lasagna Classico43 mg12.19 mg
372.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)43 mg12.19 mg
373.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)43 mg12.19 mg
374.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)43 mg12.19 mg
375.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)43 mg12.19 mg
376.Grilled Meat & Poultry Frankfurter43 mg12.19 mg
377.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)43 mg12.19 mg
378.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)43 mg12.19 mg
379.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)43 mg12.19 mg
380.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)42 mg11.91 mg
381.Prepared Beef Empanadas (Latino Restaurant)42 mg11.91 mg
382.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)42 mg11.91 mg
383.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)42 mg11.91 mg
384.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)42 mg11.91 mg
385.Pizza Hut 14" Cheese Pizza (Stuffed Crust)42 mg11.91 mg
386.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)42 mg11.91 mg
387.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)42 mg11.91 mg
388.Boiled Meat & Poultry Frankfurter42 mg11.91 mg
389.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)42 mg11.91 mg
390.Raw Flank (Beef, Meat & Fat, New Zealand Imported)42 mg11.91 mg
391.Cooked Cured Bacon (Pork, Restaurant)42 mg11.91 mg
392.Microwaved Cured Bacon (Pork)41 mg11.62 mg
393.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)41 mg11.62 mg
394.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)41 mg11.62 mg
395.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)41 mg11.62 mg
396.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)41 mg11.62 mg
397.Pesto Sauce (Refrigerated, Ready-To-Serve)41 mg11.62 mg
398.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)41 mg11.62 mg
399.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)41 mg11.62 mg
400.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)41 mg11.62 mg
401.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)41 mg11.62 mg
402.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)41 mg11.62 mg
403.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)41 mg11.62 mg
404.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)40 mg11.34 mg
405.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)40 mg11.34 mg
406.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)40 mg11.34 mg
407.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)40 mg11.34 mg
408.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)40 mg11.34 mg
409.Subway Meatball Marinara Sub On White Bread (No Toppings)40 mg11.34 mg
410.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)40 mg11.34 mg
411.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)40 mg11.34 mg
412.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)40 mg11.34 mg
413.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)40 mg11.34 mg
414.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)40 mg11.34 mg
415.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)40 mg11.34 mg
416.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)40 mg11.34 mg
417.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)40 mg11.34 mg
418.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)40 mg11.34 mg
419.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)40 mg11.34 mg
420.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)39 mg11.06 mg
421.Lasagna With Meat (Italian Restaurant)39 mg11.06 mg
422.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)39 mg11.06 mg
423.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)39 mg11.06 mg
424.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)39 mg11.06 mg
425.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)39 mg11.06 mg
426.Pizza Hut 14" Pepperoni Pizza (Pan Crust)39 mg11.06 mg
427.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)39 mg11.06 mg
428.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)39 mg11.06 mg
429.Pizza Hut 14" Cheese Pizza (Pan Crust)39 mg11.06 mg
430.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)39 mg11.06 mg
431.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)39 mg11.06 mg
432.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)39 mg11.06 mg
433.Denny's Golden Fried Shrimp38 mg10.77 mg
434.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)38 mg10.77 mg
435.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)38 mg10.77 mg
436.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)38 mg10.77 mg
437.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)38 mg10.77 mg
438.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)38 mg10.77 mg
439.Unheated Meat & Poultry Frankfurter38 mg10.77 mg
440.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)38 mg10.77 mg
441.Raw Ground Veal38 mg10.77 mg
442.Bunuelos (Fried Yeast Bread, Latino Restaurant)37 mg10.49 mg
443.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)37 mg10.49 mg
444.Applebee's 9 Oz House Sirloin Steak37 mg10.49 mg
445.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)37 mg10.49 mg
446.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)37 mg10.49 mg
447.Fast Foods Onion Rings (Breaded & Fried)37 mg10.49 mg
448.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)37 mg10.49 mg
449.Burger King Onion Rings37 mg10.49 mg
450.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)37 mg10.49 mg
451.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)37 mg10.49 mg
452.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)37 mg10.49 mg
453.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)37 mg10.49 mg
454.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)37 mg10.49 mg
455.Braised Flank (Beef, Meat & Fat, New Zealand Imported)37 mg10.49 mg
456.Pan-Fried Ground Veal37 mg10.49 mg
457.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)36 mg10.21 mg
458.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)36 mg10.21 mg
459.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)36 mg10.21 mg
460.Pizza Hut 14" Sausage Pizza (Pan Crust)36 mg10.21 mg
461.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)36 mg10.21 mg
462.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)36 mg10.21 mg
463.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)36 mg10.21 mg
464.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)36 mg10.21 mg
465.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)36 mg10.21 mg
466.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)36 mg10.21 mg
467.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)36 mg10.21 mg
468.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)35 mg9.92 mg
469.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)35 mg9.92 mg
470.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)35 mg9.92 mg
471.Cracker Barrel Macaroni N' Cheese35 mg9.92 mg
472.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)35 mg9.92 mg
473.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)35 mg9.92 mg
474.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)35 mg9.92 mg
475.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)35 mg9.92 mg
476.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)35 mg9.92 mg
477.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)35 mg9.92 mg
478.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)35 mg9.92 mg
479.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)35 mg9.92 mg
480.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)35 mg9.92 mg
481.Raw Lamb Sweetbread (New Zealand Imported)35 mg9.92 mg
482.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)35 mg9.92 mg
483.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)35 mg9.92 mg
484.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)34 mg9.64 mg
485.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)34 mg9.64 mg
486.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)34 mg9.64 mg
487.Microwaved Turkey Bacon34 mg9.64 mg
488.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)34 mg9.64 mg
489.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)34 mg9.64 mg
490.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)34 mg9.64 mg
491.Shortbread Cookies (Commercially Prepared, Plain)34 mg9.64 mg
492.Denny's Onion Rings33 mg9.36 mg
493.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)33 mg9.36 mg
494.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)33 mg9.36 mg
495.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)33 mg9.36 mg
496.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)33 mg9.36 mg
497.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)33 mg9.36 mg
498.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)33 mg9.36 mg
499.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)33 mg9.36 mg
500.Raw Lamb Heart (New Zealand Imported)33 mg9.36 mg

Foods Ranked 501 - 750 That Contain Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
501.Pan-Fried Pork Sausage (Link/Patty)33 mg9.36 mg
502.Potato Chips (Made From Dried Potatoes, Reduced Fat, Snacks)32 mg9.07 mg
503.Cracker Barrel Grilled Sirloin Steak32 mg9.07 mg
504.Sirloin Steak (Family Style Restaurant)32 mg9.07 mg
505.Carrabba's Italian Grill Lasagne32 mg9.07 mg
506.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)32 mg9.07 mg
507.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)32 mg9.07 mg
508.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)32 mg9.07 mg
509.Cooked Frozen Pizza (Meat Topping, Thick Crust)32 mg9.07 mg
510.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)32 mg9.07 mg
511.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)32 mg9.07 mg
512.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)32 mg9.07 mg
513.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)32 mg9.07 mg
514.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)32 mg9.07 mg
515.Raw Beef Rump Centre (Meat Only, New Zealand Imported)32 mg9.07 mg
516.Flaxseed Oil (Cold Pressed)31 mg8.79 mg
517.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)31 mg8.79 mg
518.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)31 mg8.79 mg
519.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)31 mg8.79 mg
520.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)31 mg8.79 mg
521.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)31 mg8.79 mg
522.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)31 mg8.79 mg
523.McDonald's Sausage Burrito31 mg8.79 mg
524.Raw Chorizo (Link Or Ground, Pork Sausage)31 mg8.79 mg
525.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)31 mg8.79 mg
526.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)31 mg8.79 mg
527.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)31 mg8.79 mg
528.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)30 mg8.5 mg
529.Frozen Salisbury Steak (With Gravy)30 mg8.5 mg
530.T.G.I. Friday's Chicken Fingers (From Kids' Menu)30 mg8.5 mg
531.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)30 mg8.5 mg
532.Sausage, Egg, & Cheese Breakfast Biscuit30 mg8.5 mg
533.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )30 mg8.5 mg
534.Wendy's Chicken Nuggets30 mg8.5 mg
535.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)30 mg8.5 mg
536.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)30 mg8.5 mg
537.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)30 mg8.5 mg
538.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)30 mg8.5 mg
539.Fast Roasted Prepared Beef Ribs (New Zealand Imported)30 mg8.5 mg
540.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)30 mg8.5 mg
541.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)30 mg8.5 mg
542.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)30 mg8.5 mg
543.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)30 mg8.5 mg
544.Raw Beef Cube Roll (New Zealand Imported, Meat Only)30 mg8.5 mg
545.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)30 mg8.5 mg
546.Corn-Based Chips (Plain, Extruded, Snacks)29 mg8.22 mg
547.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)29 mg8.22 mg
548.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)29 mg8.22 mg
549.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)29 mg8.22 mg
550.Bologna (Meat & Poultry)29 mg8.22 mg
551.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)29 mg8.22 mg
552.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)29 mg8.22 mg
553.Burger King Hash Brown Rounds29 mg8.22 mg
554.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)29 mg8.22 mg
555.Unprepared Pork Sausage (Link/Patty)29 mg8.22 mg
556.Pan-Fried Italian Pork Sausage (Mild)29 mg8.22 mg
557.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)29 mg8.22 mg
558.Cracker Barrel Farm Raised Catfish Platter28 mg7.94 mg
559.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)28 mg7.94 mg
560.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)28 mg7.94 mg
561.Spaghetti & Meatballs (Family Style Restaurant)28 mg7.94 mg
562.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)28 mg7.94 mg
563.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)28 mg7.94 mg
564.Denny's Spaghetti & Meatballs28 mg7.94 mg
565.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)28 mg7.94 mg
566.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)28 mg7.94 mg
567.KFC Popcorn Chicken28 mg7.94 mg
568.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)28 mg7.94 mg
569.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)28 mg7.94 mg
570.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)28 mg7.94 mg
571.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)28 mg7.94 mg
572.Pesto Sauce (Shelf Stable, Ready-To-Serve)28 mg7.94 mg
573.Raw Italian Pork Sausage (Mild)28 mg7.94 mg
574.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)28 mg7.94 mg
575.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)28 mg7.94 mg
576.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)28 mg7.94 mg
577.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)28 mg7.94 mg
578.Ranch Dressing (Regular, Salad Dressing)28 mg7.94 mg
579.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)28 mg7.94 mg
580.Denny's Top Sirloin Steak27 mg7.65 mg
581.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)27 mg7.65 mg
582.Fried Green Plantains27 mg7.65 mg
583.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
584.Frozen Chicken Thighs (Breaded, Reheated)27 mg7.65 mg
585.Onion Rings (Family Style Restaurant)27 mg7.65 mg
586.Dark Chocolate (45- 59% Cacao Solids)27 mg7.65 mg
587.KFC Fried Chicken (Original Recipe, Skin & Breading)27 mg7.65 mg
588.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)27 mg7.65 mg
589.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
590.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
591.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
592.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)27 mg7.65 mg
593.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
594.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)27 mg7.65 mg
595.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)27 mg7.65 mg
596.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)27 mg7.65 mg
597.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)27 mg7.65 mg
598.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)27 mg7.65 mg
599.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)27 mg7.65 mg
600.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)27 mg7.65 mg
601.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
602.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)27 mg7.65 mg
603.Margarine Spread (40-49% Fat, Tub)27 mg7.65 mg
604.Sweet Dinner Rolls27 mg7.65 mg
605.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)27 mg7.65 mg
606.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)26 mg7.37 mg
607.T.G.I. Friday's Chicken Fingers26 mg7.37 mg
608.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce26 mg7.37 mg
609.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)26 mg7.37 mg
610.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)26 mg7.37 mg
611.Applebee's Crunchy Onion Rings26 mg7.37 mg
612.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)26 mg7.37 mg
613.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)26 mg7.37 mg
614.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)26 mg7.37 mg
615.Raw Turkey Wing (Retail Parts, Meat & Skin)26 mg7.37 mg
616.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)26 mg7.37 mg
617.Plantain Chips (Salted, Snacks)26 mg7.37 mg
618.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)26 mg7.37 mg
619.Raw Prepared Beef Ribs (New Zealand Imported)26 mg7.37 mg
620.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)25 mg7.09 mg
621.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)25 mg7.09 mg
622.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)25 mg7.09 mg
623.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)25 mg7.09 mg
624.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)25 mg7.09 mg
625.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)25 mg7.09 mg
626.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)25 mg7.09 mg
627.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)25 mg7.09 mg
628.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)25 mg7.09 mg
629.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)24 mg6.8 mg
630.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)24 mg6.8 mg
631.Cracker Barrel Onion Rings (Thick-Cut)24 mg6.8 mg
632.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)24 mg6.8 mg
633.Breaded & Fried Shrimp (Family Style Restaurant)24 mg6.8 mg
634.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)24 mg6.8 mg
635.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)24 mg6.8 mg
636.French Dressing (Regular, Commercial, Salad Dressing)24 mg6.8 mg
637.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)24 mg6.8 mg
638.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)24 mg6.8 mg
639.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)24 mg6.8 mg
640.Popeyes Coleslaw24 mg6.8 mg
641.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)24 mg6.8 mg
642.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)24 mg6.8 mg
643.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)24 mg6.8 mg
644.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)24 mg6.8 mg
645.Prepared Frozen Fish Sticks (Fish)24 mg6.8 mg
646.Raw Ground Turkey (85% Lean, 15% Fat)24 mg6.8 mg
647.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)24 mg6.8 mg
648.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)24 mg6.8 mg
649.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)24 mg6.8 mg
650.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)23 mg6.52 mg
651.T.G.I. Friday's Classic Sirloin Steak (10 Oz)23 mg6.52 mg
652.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)23 mg6.52 mg
653.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)23 mg6.52 mg
654.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)23 mg6.52 mg
655.Prepared Frozen Lasagna With Meat Sauce23 mg6.52 mg
656.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)23 mg6.52 mg
657.Raw Whole Turkey (Meat & Skin, With Added Solution)23 mg6.52 mg
658.Fast Foods Croissant (With Egg, Cheese, & Sausage)23 mg6.52 mg
659.Burger King Croissan'wich (With Sausage, Egg & Cheese)23 mg6.52 mg
660.Macaroni & Cheese (Frozen Entree)23 mg6.52 mg
661.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)23 mg6.52 mg
662.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
663.Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)22 mg6.24 mg
664.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
665.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)22 mg6.24 mg
666.Potato Chips (Plain, Salted, Snacks)22 mg6.24 mg
667.Flat Noodles (Crunchy, Chinese Restaurant)22 mg6.24 mg
668.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)22 mg6.24 mg
669.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
670.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)22 mg6.24 mg
671.Roasted Turkey Wing (Retail Parts, Meat & Skin)22 mg6.24 mg
672.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
673.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)22 mg6.24 mg
674.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)22 mg6.24 mg
675.McDonald's Egg McMuffin22 mg6.24 mg
676.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
677.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
678.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
679.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)22 mg6.24 mg
680.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)22 mg6.24 mg
681.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)22 mg6.24 mg
682.Unprepared Turkey Bacon22 mg6.24 mg
683.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)22 mg6.24 mg
684.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)21 mg5.95 mg
685.Pastry (Pastelitos De Guava, Guava Pastries)21 mg5.95 mg
686.Cracker Barrel Steak Fries21 mg5.95 mg
687.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)21 mg5.95 mg
688.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
689.Applebee's Double Crunch Shrimp21 mg5.95 mg
690.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
691.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)21 mg5.95 mg
692.Applebee's Chicken Tenders Platter21 mg5.95 mg
693.Chicken Tenders (Family Style Restaurant)21 mg5.95 mg
694.Cheese Tamales (Mexican Restaurant)21 mg5.95 mg
695.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
696.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
697.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)21 mg5.95 mg
698.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
699.Chili With Beans (Microwavable Bowls)21 mg5.95 mg
700.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
701.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)21 mg5.95 mg
702.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)21 mg5.95 mg
703.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)21 mg5.95 mg
704.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)21 mg5.95 mg
705.Raw Farmed Channel Catfish (Fish)21 mg5.95 mg
706.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)20 mg5.67 mg
707.Cheese Ravioli With Marinara Sauce (Italian Restaurant)20 mg5.67 mg
708.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)20 mg5.67 mg
709.T.G.I. Friday's Friday's Shrimp (Breaded)20 mg5.67 mg
710.Chicken Fingers (From Kid's Menu, Family Style Restaurant)20 mg5.67 mg
711.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta20 mg5.67 mg
712.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)20 mg5.67 mg
713.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)20 mg5.67 mg
714.McDonald's Filet-O-Fish20 mg5.67 mg
715.KFC Crispy Chicken Strips20 mg5.67 mg
716.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)20 mg5.67 mg
717.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)20 mg5.67 mg
718.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)20 mg5.67 mg
719.Braised Flank (Beef, Meat Only, New Zealand Imported)20 mg5.67 mg
720.Raw Flank (Beef, Meat Only, New Zealand Imported)20 mg5.67 mg
721.McDonald's Chicken McNuggets20 mg5.67 mg
722.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)20 mg5.67 mg
723.Lasagna With Meat & Sauce (Frozen Entree)20 mg5.67 mg
724.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)20 mg5.67 mg
725.Sliced Roast Beef (Deli Style, Prepackaged)20 mg5.67 mg
726.Raw Beef Eye Round (Meat Only, New Zealand Imported)20 mg5.67 mg
727.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)20 mg5.67 mg
728.Raw Beef Inside (New Zealand Imported)20 mg5.67 mg
729.Denny's French Fries19 mg5.39 mg
730.Denny's Chicken Strips19 mg5.39 mg
731.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)19 mg5.39 mg
732.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)19 mg5.39 mg
733.Cracker Barrel Chicken Tenderloin Platter (Fried)19 mg5.39 mg
734.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)19 mg5.39 mg
735.Wendy's French Fries19 mg5.39 mg
736.McDonald's Ranch Snack Wrap (Crispy)19 mg5.39 mg
737.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)19 mg5.39 mg
738.Cheese (Pasteurized Process, American, Fortified With Vitamin D)19 mg5.39 mg
739.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)19 mg5.39 mg
740.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)19 mg5.39 mg
741.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)19 mg5.39 mg
742.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)19 mg5.39 mg
743.Raw Manufacturing Beef (Beef, New Zealand Imported)19 mg5.39 mg
744.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)19 mg5.39 mg
745.Prepared Frozen Corn Dogs19 mg5.39 mg
746.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)19 mg5.39 mg
747.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)19 mg5.39 mg
748.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)19 mg5.39 mg
749.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)19 mg5.39 mg
750.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)19 mg5.39 mg

Foods Ranked 751 - 1000 That Contain Conjugated Linoleic Acid, CLA (18:2)

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Foodper 100gper Oz
751.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)19 mg5.39 mg
752.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)19 mg5.39 mg
753.Tortilla Chips (Nacho Cheese, Snacks)18 mg5.1 mg
754.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)18 mg5.1 mg
755.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)18 mg5.1 mg
756.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)18 mg5.1 mg
757.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
758.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
759.Denny's Fish Fillet (Fried, Battered Or Breaded)18 mg5.1 mg
760.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
761.Mashed Potatoes (Ready-To-Eat)18 mg5.1 mg
762.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)18 mg5.1 mg
763.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
764.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)18 mg5.1 mg
765.Pizza Hut Parmesan Garlic Breadstick18 mg5.1 mg
766.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
767.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
768.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
769.American Cheese (Without Added Vitamin D, Pasteurized Process)18 mg5.1 mg
770.Margarine (Spread, 35-39% Fat, Tub)18 mg5.1 mg
771.Flaxseed Oil (Contains Added Sliced Flaxseed)18 mg5.1 mg
772.Roasted Whole Turkey (Dark Meat, Meat & Skin)18 mg5.1 mg
773.Unprepared Pork Sausage (Link/Patty, Reduced Fat)18 mg5.1 mg
774.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
775.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)18 mg5.1 mg
776.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)18 mg5.1 mg
777.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
778.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
779.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)18 mg5.1 mg
780.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)18 mg5.1 mg
781.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)18 mg5.1 mg
782.Dip (Salsa Con Queso, Cheese & Salsa- Medium)18 mg5.1 mg
783.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)18 mg5.1 mg
784.Raw Turkey Sausage (Breakfast Links, Mild)18 mg5.1 mg
785.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)18 mg5.1 mg
786.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)18 mg5.1 mg
787.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)17 mg4.82 mg
788.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)17 mg4.82 mg
789.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)17 mg4.82 mg
790.Potato Chips (Barbecue-Flavor, Snacks)17 mg4.82 mg
791.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)17 mg4.82 mg
792.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)17 mg4.82 mg
793.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)17 mg4.82 mg
794.Olive Garden Cheese Ravioli With Marinara Sauce17 mg4.82 mg
795.Raw Strip Steaks (Grass-Fed Beef, Lean Only)17 mg4.82 mg
796.Dark Chocolate (60-69% Cacao Solids)17 mg4.82 mg
797.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)17 mg4.82 mg
798.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)17 mg4.82 mg
799.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)17 mg4.82 mg
800.Taco Bell Nachos Supreme17 mg4.82 mg
801.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)17 mg4.82 mg
802.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)17 mg4.82 mg
803.Fast Foods French Fries (Potato, Fried In Vegetable Oil)17 mg4.82 mg
804.McDonald's French Fries17 mg4.82 mg
805.McDonald's Ranch Snack Wrap (Grilled)17 mg4.82 mg
806.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)17 mg4.82 mg
807.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)17 mg4.82 mg
808.American Cheese Food (Pasteurized Process, Vitamin D Fortified)17 mg4.82 mg
809.American Cheese Food (Pasteurized Process, Without Added Vitamin D)17 mg4.82 mg
810.Cooked Ground Turkey17 mg4.82 mg
811.Raw Turkey Thigh (Retail Parts, Meat & Skin)17 mg4.82 mg
812.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)17 mg4.82 mg
813.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)17 mg4.82 mg
814.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)17 mg4.82 mg
815.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)17 mg4.82 mg
816.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)17 mg4.82 mg
817.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)17 mg4.82 mg
818.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)17 mg4.82 mg
819.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)17 mg4.82 mg
820.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)17 mg4.82 mg
821.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)17 mg4.82 mg
822.Cheese Crackers (Regular)17 mg4.82 mg
823.Crackers (Regular, Standard Snack-Type)17 mg4.82 mg
824.Cream Crackers (La Moderna Rikis Cream Crackers)16 mg4.54 mg
825.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)16 mg4.54 mg
826.General Tso's Chicken (Chinese Restaurant)16 mg4.54 mg
827.Pan Dulce Bread (Sweet Yeast Bread)16 mg4.54 mg
828.Chicken Parmesan Without Pasta (Italian Restaurant)16 mg4.54 mg
829.Cracker Barrel Country Fried Shrimp Platter16 mg4.54 mg
830.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
831.Taco Bell Burrito Supreme With Beef16 mg4.54 mg
832.Wendy's Crispy Chicken Sandwich16 mg4.54 mg
833.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)16 mg4.54 mg
834.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
835.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)16 mg4.54 mg
836.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
837.Canned Entree Chili Con Carne With Beans16 mg4.54 mg
838.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)16 mg4.54 mg
839.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)16 mg4.54 mg
840.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)16 mg4.54 mg
841.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)16 mg4.54 mg
842.Fast Foods Burrito (With Beans, Cheese, & Beef)16 mg4.54 mg
843.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)16 mg4.54 mg
844.Tostitos Dip (Salsa Con Queso, Medium)16 mg4.54 mg
845.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)16 mg4.54 mg
846.Boiled Manufacturing Beef (Beef, New Zealand Imported)16 mg4.54 mg
847.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)16 mg4.54 mg
848.Grilled Veal Shoulder Blade Chop (Meat Only)16 mg4.54 mg
849.White Corn Tortilla Chips (Plain, Salted, Snacks)15 mg4.25 mg
850.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)15 mg4.25 mg
851.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)15 mg4.25 mg
852.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
853.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
854.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
855.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)15 mg4.25 mg
856.Cracker Barrel Coleslaw15 mg4.25 mg
857.Olive Garden Chicken Parmigiana Without Pasta15 mg4.25 mg
858.Burger King French Fries15 mg4.25 mg
859.Burger King Original Chicken Sandwich15 mg4.25 mg
860.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)15 mg4.25 mg
861.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)15 mg4.25 mg
862.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)15 mg4.25 mg
863.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
864.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)15 mg4.25 mg
865.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)15 mg4.25 mg
866.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)15 mg4.25 mg
867.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
868.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)15 mg4.25 mg
869.Mayonnaise Type (With Salt, Regular, Salad Dressing)15 mg4.25 mg
870.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
871.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
872.Peanut Butter Cookies (Regular, Commercially Prepared)15 mg4.25 mg
873.Nabisco Nabisco Ritz Crackers15 mg4.25 mg
874.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)15 mg4.25 mg
875.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)15 mg4.25 mg
876.Raw Lamb Kidney (New Zealand Imported)15 mg4.25 mg
877.Glutino Gluten Free Wafers (Milk Chocolate)14 mg3.97 mg
878.Tripe Soup (Latino Restaurant)14 mg3.97 mg
879.Sweet & Sour Pork (Chinese Restaurant)14 mg3.97 mg
880.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)14 mg3.97 mg
881.Coleslaw (Salad Dressing)14 mg3.97 mg
882.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)14 mg3.97 mg
883.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)14 mg3.97 mg
884.Unprepared Frozen Potato Puffs14 mg3.97 mg
885.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)14 mg3.97 mg
886.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)14 mg3.97 mg
887.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
888.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)14 mg3.97 mg
889.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)14 mg3.97 mg
890.Raw Turkey (Dark Meat, Meat & Skin)14 mg3.97 mg
891.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)14 mg3.97 mg
892.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
893.Gluten-Free Cookies (Chocolate Wafer)14 mg3.97 mg
894.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)14 mg3.97 mg
895.Frijoles Rojos Volteados (Refried Red Canned Beans)14 mg3.97 mg
896.Grilled Veal Loin Chops (Meat Only)14 mg3.97 mg
897.Braised Veal Foreshank (Osso Buco, Meat Only)14 mg3.97 mg
898.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)14 mg3.97 mg
899.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)14 mg3.97 mg
900.Roasted Turkey Drumstick (Retail Parts, Meat Only)14 mg3.97 mg
901.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
902.Yucca (Cassava, Chips, Salted, Snacks)14 mg3.97 mg
903.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)14 mg3.97 mg
904.Mayonnaise (Light, Salad Dressing)14 mg3.97 mg
905.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)14 mg3.97 mg
906.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)14 mg3.97 mg
907.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)14 mg3.97 mg
908.Raw Clam (Mollusks, Mixed Species)14 mg3.97 mg
909.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)14 mg3.97 mg
910.Potato Chips (Lightly Salted, Snacks)14 mg3.97 mg
911.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)14 mg3.97 mg
912.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)14 mg3.97 mg
913.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)14 mg3.97 mg
914.Corn Tamale (Latino Restaurant)13 mg3.69 mg
915.Sesame Chicken (Chinese Restaurant)13 mg3.69 mg
916.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)13 mg3.69 mg
917.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
918.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
919.French Fries (Family Style Restaurant)13 mg3.69 mg
920.Fast Foods Fish Sandwich (With Tartar Sauce)13 mg3.69 mg
921.Fast Foods Coleslaw13 mg3.69 mg
922.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)13 mg3.69 mg
923.Burger King Premium Fish Sandwich13 mg3.69 mg
924.Raw Whole Turkey (Light Meat, Meat & Skin)13 mg3.69 mg
925.Raw Ground Turkey13 mg3.69 mg
926.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
927.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
928.Canned Spaghetti (With Meatballs In Tomato Sauce)13 mg3.69 mg
929.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)13 mg3.69 mg
930.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)13 mg3.69 mg
931.Peanut Butter With Omega-3 (Creamy)13 mg3.69 mg
932.Raw Ground Turkey (93% Lean, 7% Fat)13 mg3.69 mg
933.Roasted Whole Turkey (Meat & Skin, With Added Solution)13 mg3.69 mg
934.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
935.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
936.McDonald's Hash Brown13 mg3.69 mg
937.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)13 mg3.69 mg
938.Raw Swordfish (Fish)13 mg3.69 mg
939.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)13 mg3.69 mg
940.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
941.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)13 mg3.69 mg
942.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)13 mg3.69 mg
943.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
944.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
945.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)13 mg3.69 mg
946.Whole Milk (With Added Vitamin D, 3.25% Milkfat)13 mg3.69 mg
947.Rice Pudding (Arroz Con Leche, Latino Restaurant)12 mg3.4 mg
948.Pork Tamale (Latino Restaurant)12 mg3.4 mg
949.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
950.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)12 mg3.4 mg
951.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
952.Oven-Heated Frozen Beef & Cheese Taquito12 mg3.4 mg
953.Chick-fil-A Hash Browns12 mg3.4 mg
954.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)12 mg3.4 mg
955.Taco Bell Bean Burrito12 mg3.4 mg
956.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)12 mg3.4 mg
957.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
958.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
959.Raw Whole Egg (Fresh)12 mg3.4 mg
960.Dannon Oikos Greek Yogurt (Strawberry)12 mg3.4 mg
961.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)12 mg3.4 mg
962.Roasted Whole Turkey (Meat & Skin)12 mg3.4 mg
963.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
964.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)12 mg3.4 mg
965.Fast Foods Burrito (With Beans & Cheese)12 mg3.4 mg
966.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)12 mg3.4 mg
967.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)12 mg3.4 mg
968.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)12 mg3.4 mg
969.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)12 mg3.4 mg
970.McDonald's McChicken Sandwich12 mg3.4 mg
971.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)12 mg3.4 mg
972.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)12 mg3.4 mg
973.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
974.Crackers (Flavored, Fish-Shaped)12 mg3.4 mg
975.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)12 mg3.4 mg
976.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)12 mg3.4 mg
977.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)12 mg3.4 mg
978.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)12 mg3.4 mg
979.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)11 mg3.12 mg
980.Orange Chicken (Chinese Restaurant)11 mg3.12 mg
981.Frozen Garlic Bread11 mg3.12 mg
982.Cinnamon Buns (Frosted, Includes Honey Buns)11 mg3.12 mg
983.Beef & Vegetables (Chinese Restaurant)11 mg3.12 mg
984.Fried Yellow Plantains (Latino Restaurant)11 mg3.12 mg
985.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
986.Applebee's French Fries11 mg3.12 mg
987.Denny's Coleslaw11 mg3.12 mg
988.Coleslaw (Family Style Restaurant)11 mg3.12 mg
989.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)11 mg3.12 mg
990.Taffy (Prepared-From-Recipe, Candies)11 mg3.12 mg
991.Burger King Chicken Strips11 mg3.12 mg
992.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)11 mg3.12 mg
993.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)11 mg3.12 mg
994.Greek Yogurt (Fruit, Whole Milk)11 mg3.12 mg
995.Italian Dressing (Regular, Commercial, Salad Dressing)11 mg3.12 mg
996.Greek Yogurt (Strawberry, Lowfat)11 mg3.12 mg
997.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
998.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
999.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
1000.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg

Foods Ranked 1001 - 1250 That Contain Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Crackers (With Whole Wheat, Standard Snack-Type)11 mg3.12 mg
1002.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)11 mg3.12 mg
1003.Popeyes Biscuit11 mg3.12 mg
1004.Lean Pockets Meatballs & Mozzarella11 mg3.12 mg
1005.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)11 mg3.12 mg
1006.Peanut Butter (Without Salt, Smooth Style)11 mg3.12 mg
1007.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)11 mg3.12 mg
1008.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)11 mg3.12 mg
1009.Roasted Turkey Thigh (Retail Parts, Meat Only)11 mg3.12 mg
1010.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)11 mg3.12 mg
1011.Yellow Tortilla Chips (Plain, Salted)11 mg3.12 mg
1012.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
1013.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)11 mg3.12 mg
1014.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)11 mg3.12 mg
1015.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
1016.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
1017.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)11 mg3.12 mg
1018.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)11 mg3.12 mg
1019.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)11 mg3.12 mg
1020.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)11 mg3.12 mg
1021.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)10 mg2.83 mg
1022.Lemon Chicken (Chinese Restaurant)10 mg2.83 mg
1023.Sweet & Sour Chicken (Chinese Restaurant)10 mg2.83 mg
1024.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)10 mg2.83 mg
1025.Applebee's Chicken Tenders (From Kids' Menu)10 mg2.83 mg
1026.Applebee's Fish (Hand Battered)10 mg2.83 mg
1027.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)10 mg2.83 mg
1028.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)10 mg2.83 mg
1029.Roasted Whole Turkey (Dark Meat)10 mg2.83 mg
1030.Roasted Whole Turkey (Back, Meat Only)10 mg2.83 mg
1031.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)10 mg2.83 mg
1032.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)10 mg2.83 mg
1033.Roasted Turkey Thigh (From Whole Bird, Meat Only)10 mg2.83 mg
1034.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)10 mg2.83 mg
1035.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)10 mg2.83 mg
1036.Raw Lamb Testes (New Zealand Imported)10 mg2.83 mg
1037.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)10 mg2.83 mg
1038.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)10 mg2.83 mg
1039.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)10 mg2.83 mg
1040.Vanilla Wafers Cookies (Higher Fat)10 mg2.83 mg
1041.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)9 mg2.55 mg
1042.Denny's Macaroni & Cheese (From Kid's Menu)9 mg2.55 mg
1043.Rice Puddings (Ready-To-Eat)9 mg2.55 mg
1044.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)9 mg2.55 mg
1045.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)9 mg2.55 mg
1046.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)9 mg2.55 mg
1047.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)9 mg2.55 mg
1048.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)9 mg2.55 mg
1049.McDonald's Southern Style Chicken Biscuit9 mg2.55 mg
1050.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)9 mg2.55 mg
1051.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
1052.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
1053.Wasabi9 mg2.55 mg
1054.Cottage Cheese (Lowfat, 2% Milkfat)9 mg2.55 mg
1055.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
1056.Sugar Wafers (With Creme Filling Cookies, Regular)9 mg2.55 mg
1057.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)9 mg2.55 mg
1058.Baked Taco Shells9 mg2.55 mg
1059.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)9 mg2.55 mg
1060.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)9 mg2.55 mg
1061.Fast Foods Biscuit (With Crispy Chicken Fillet)9 mg2.55 mg
1062.Fast Foods Chicken Tenders9 mg2.55 mg
1063.Prepared Chicken Pot Pie (Frozen Entree)9 mg2.55 mg
1064.Prepared Frozen Chicken Tenders (Breaded)9 mg2.55 mg
1065.Dry-Roasted Peanuts (Without Salt, All Types)9 mg2.55 mg
1066.Raw Veal Loin (Meat Only)9 mg2.55 mg
1067.Dry-Roasted Peanuts (With Salt, All Types)9 mg2.55 mg
1068.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
1069.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)9 mg2.55 mg
1070.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)9 mg2.55 mg
1071.Wheat Crackers (Regular)9 mg2.55 mg
1072.Pound Cake Type Bread (Pan De Torta Salvadoran)8 mg2.27 mg
1073.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)8 mg2.27 mg
1074.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)8 mg2.27 mg
1075.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)8 mg2.27 mg
1076.Denny's Hash Browns8 mg2.27 mg
1077.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)8 mg2.27 mg
1078.T.G.I. Friday's French Fries8 mg2.27 mg
1079.Hash Browns (Family Style Restaurant)8 mg2.27 mg
1080.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)8 mg2.27 mg
1081.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)8 mg2.27 mg
1082.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)8 mg2.27 mg
1083.Greek Yogurt (Plain, Lowfat)8 mg2.27 mg
1084.Raw Whole Turkey (Meat & Skin)8 mg2.27 mg
1085.Roasted Whole Turkey (Light Meat, Meat & Skin)8 mg2.27 mg
1086.Lean Pockets Ham N Cheddar8 mg2.27 mg
1087.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)8 mg2.27 mg
1088.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)8 mg2.27 mg
1089.Raw Farmed Rainbow Trout (Fish)8 mg2.27 mg
1090.Raw Veal Shoulder Blade Chop (Meat Only)8 mg2.27 mg
1091.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)8 mg2.27 mg
1092.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)8 mg2.27 mg
1093.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)8 mg2.27 mg
1094.White Sauce (With Butter, Thin, Prepared-From-Recipe)8 mg2.27 mg
1095.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)8 mg2.27 mg
1096.Rudi's Original Sandwich Bread (Gluten-Free Bakery)7 mg1.98 mg
1097.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)7 mg1.98 mg
1098.Refried Beans (Mexican Restaurant)7 mg1.98 mg
1099.Spaghetti With Meat Sauce (Italian Restaurant)7 mg1.98 mg
1100.Olive Garden Spaghetti With Meat Sauce7 mg1.98 mg
1101.Carrabba's Italian Grill Spaghetti With Meat Sauce7 mg1.98 mg
1102.On The Border Refried Beans7 mg1.98 mg
1103.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
1104.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)7 mg1.98 mg
1105.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)7 mg1.98 mg
1106.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)7 mg1.98 mg
1107.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
1108.Raw Turkey Heart (All Classes)7 mg1.98 mg
1109.Simmered Turkey Heart (All Classes)7 mg1.98 mg
1110.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
1111.Naan Bread (Plain, Commercially Prepared, Refrigerated)7 mg1.98 mg
1112.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)7 mg1.98 mg
1113.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
1114.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)7 mg1.98 mg
1115.Saltines (Includes Oyster, Soda, Soup, Crackers)7 mg1.98 mg
1116.Crackers (Whole-Wheat)7 mg1.98 mg
1117.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)7 mg1.98 mg
1118.Roasted Turkey Wing (Retail Parts, Meat Only)7 mg1.98 mg
1119.Frozen Bean & Cheese Burrito7 mg1.98 mg
1120.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)7 mg1.98 mg
1121.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)7 mg1.98 mg
1122.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)7 mg1.98 mg
1123.Oatmeal Cookies (With Raisins)7 mg1.98 mg
1124.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)7 mg1.98 mg
1125.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)6 mg1.7 mg
1126.Glutino Gluten Free Cookies (Vanilla Creme)6 mg1.7 mg
1127.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)6 mg1.7 mg
1128.Wheat Crackers (Reduced Fat)6 mg1.7 mg
1129.Glutino Gluten Free Wafers (Lemon Flavored)6 mg1.7 mg
1130.Shrimp & Vegetables (Chinese Restaurant)6 mg1.7 mg
1131.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)6 mg1.7 mg
1132.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)6 mg1.7 mg
1133.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)6 mg1.7 mg
1134.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)6 mg1.7 mg
1135.Biscuit (Fast Food)6 mg1.7 mg
1136.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
1137.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)6 mg1.7 mg
1138.Chick-fil-A Chicken Sandwich6 mg1.7 mg
1139.Lifeway Kefir (Plain, Lowfat)6 mg1.7 mg
1140.Ramen Noodle Soup (Any Flavor, Dry)6 mg1.7 mg
1141.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)6 mg1.7 mg
1142.Ramen Noodle Soup (Beef Flavor, Dry)6 mg1.7 mg
1143.Ramen Noodle Soup (Chicken Flavor, Dry)6 mg1.7 mg
1144.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)6 mg1.7 mg
1145.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)6 mg1.7 mg
1146.Gluten-Free Cookies (Lemon Wafer)6 mg1.7 mg
1147.Prepared Frozen Vegetable Egg Rolls6 mg1.7 mg
1148.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)6 mg1.7 mg
1149.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)6 mg1.7 mg
1150.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)6 mg1.7 mg
1151.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)6 mg1.7 mg
1152.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)6 mg1.7 mg
1153.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)6 mg1.7 mg
1154.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)6 mg1.7 mg
1155.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)6 mg1.7 mg
1156.Almonds (Dry Roasted, With Salt Added, Nuts)6 mg1.7 mg
1157.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)6 mg1.7 mg
1158.Soft Oatmeal Cookies (With Raisins)6 mg1.7 mg
1159.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)5 mg1.42 mg
1160.Udi's Whole Grain Dinner Rolls (Gluten Free)5 mg1.42 mg
1161.Prepared Chicken & Rice (Entree, Latino Restaurant)5 mg1.42 mg
1162.Kung Pao Chicken (Chinese Restaurant)5 mg1.42 mg
1163.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)5 mg1.42 mg
1164.Van's Totally Original Waffles (Gluten Free)5 mg1.42 mg
1165.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)5 mg1.42 mg
1166.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)5 mg1.42 mg
1167.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)5 mg1.42 mg
1168.Oven-Heated Frozen Chicken & Cheese Taquito5 mg1.42 mg
1169.Fast Foods Nachos (With Cheese)5 mg1.42 mg
1170.Subway Tuna Sub On White Bread (With Lettuce & Tomato)5 mg1.42 mg
1171.Taco Bell Nachos5 mg1.42 mg
1172.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)5 mg1.42 mg
1173.Chocolate Milk (Lowfat, Reduced Sugar)5 mg1.42 mg
1174.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)5 mg1.42 mg
1175.Lifeway Strawberry Kefir (Lowfat)5 mg1.42 mg
1176.Roasted Whole Turkey (Meat Only)5 mg1.42 mg
1177.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)5 mg1.42 mg
1178.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
1179.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)5 mg1.42 mg
1180.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)5 mg1.42 mg
1181.Raw Veal Shank (Meat Only)5 mg1.42 mg
1182.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)5 mg1.42 mg
1183.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)5 mg1.42 mg
1184.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)5 mg1.42 mg
1185.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)5 mg1.42 mg
1186.Roasted Whole Turkey (Meat Only, With Added Solution)5 mg1.42 mg
1187.Raw Turkey Drumstick (Retail Parts, Meat Only)5 mg1.42 mg
1188.Pita Chips (Salted, Snacks)5 mg1.42 mg
1189.Pulled Pork In Barbecue Sauce5 mg1.42 mg
1190.Raw Broilers Or Fryers Leg (Meat Only, Chicken)5 mg1.42 mg
1191.Canned Pink Salmon (Total Can Contents, Fish)5 mg1.42 mg
1192.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)5 mg1.42 mg
1193.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)5 mg1.42 mg
1194.Roll Bread (Bollilo, Mexican)5 mg1.42 mg
1195.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)5 mg1.42 mg
1196.Waffles (Frozen, Ready-To-Heat, Gluten-Free)5 mg1.42 mg
1197.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)5 mg1.42 mg
1198.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)5 mg1.42 mg
1199.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)5 mg1.42 mg
1200.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)5 mg1.42 mg
1201.Raw Pink Salmon (Fish)5 mg1.42 mg
1202.Canned Pink Salmon (Drained Solids, Fish)5 mg1.42 mg
1203.Goya Crackers (Crackers, Snack)4 mg1.13 mg
1204.Van's Totally Original Pancakes (Gluten Free)4 mg1.13 mg
1205.Crackers (Whole-Wheat, Reduced Fat)4 mg1.13 mg
1206.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)4 mg1.13 mg
1207.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)4 mg1.13 mg
1208.Unprepared Pasta Mix (Italian Four Cheese Lasagna)4 mg1.13 mg
1209.Tamales (Masa & Pork Filling, Hopi)4 mg1.13 mg
1210.Applebee's Coleslaw4 mg1.13 mg
1211.Dark Chocolate (70-85% Cacao Solids)4 mg1.13 mg
1212.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)4 mg1.13 mg
1213.Chick-fil-A Chick-N-Strips4 mg1.13 mg
1214.KFC Biscuit4 mg1.13 mg
1215.Fast Foods Fried Chicken Breast (Meat Only, Skin & Breading Removed)4 mg1.13 mg
1216.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)4 mg1.13 mg
1217.Pumpkin & Squash Seed Kernels (Dried, Seeds)4 mg1.13 mg
1218.Canned Cream Of Mushroom Soup (Condensed)4 mg1.13 mg
1219.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)4 mg1.13 mg
1220.Sliced Turkey Breast (Prepackaged)4 mg1.13 mg
1221.Bagel Chips (Plain, Snacks)4 mg1.13 mg
1222.Potato Salad With Egg4 mg1.13 mg
1223.Raw Sockeye Salmon (Fish)4 mg1.13 mg
1224.Canned Sockeye Salmon (Drained Solids, Fish)4 mg1.13 mg
1225.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)4 mg1.13 mg
1226.Beef Barley Soup (Ready To Serve)4 mg1.13 mg
1227.Frozen Gluten-Free Pancakes (Ready-To-Heat)4 mg1.13 mg
1228.Campbell's Chunky Hearty Beef Barley Soup4 mg1.13 mg
1229.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)4 mg1.13 mg
1230.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)3 mg0.85 mg
1231.Chicken & Vegetables (Chinese Restaurant)3 mg0.85 mg
1232.Unprepared Canadian Bacon3 mg0.85 mg
1233.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)3 mg0.85 mg
1234.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)3 mg0.85 mg
1235.Pan-Fried Canadian Bacon3 mg0.85 mg
1236.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)3 mg0.85 mg
1237.Unprepared Pasta Mix (Italian Lasagna)3 mg0.85 mg
1238.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)3 mg0.85 mg
1239.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)3 mg0.85 mg
1240.Raw Cauliflower3 mg0.85 mg
1241.Sunflower Seed Butter (Without Salt, Seeds)3 mg0.85 mg
1242.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1243.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)3 mg0.85 mg
1244.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)3 mg0.85 mg
1245.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1246.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)3 mg0.85 mg
1247.Powdered Cream Substitute3 mg0.85 mg
1248.Simmered Turkey Liver (All Classes)3 mg0.85 mg
1249.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)3 mg0.85 mg
1250.Pan-Broiled Crumbles Ground Turkey (Fat Free)3 mg0.85 mg

Foods Ranked 1251 - 1348 That Contain Conjugated Linoleic Acid, CLA (18:2)

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Foodper 100gper Oz
1251.Campbell's Cream Of Mushroom Soup (Condensed)3 mg0.85 mg
1252.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)3 mg0.85 mg
1253.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)3 mg0.85 mg
1254.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)3 mg0.85 mg
1255.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)3 mg0.85 mg
1256.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)3 mg0.85 mg
1257.Raw Turkey Thigh (Retail Parts, Meat Only)3 mg0.85 mg
1258.Canned Sockeye Salmon (Total Can Contents)3 mg0.85 mg
1259.Raw Brook Trout (New York State, Fish)3 mg0.85 mg
1260.Spanish Rice (Mexican Restaurant)2 mg0.57 mg
1261.Fried Rice (Without Meat, Chinese Restaurant)2 mg0.57 mg
1262.Vegetable Lo Mein (Without Meat, Chinese Restaurant)2 mg0.57 mg
1263.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)2 mg0.57 mg
1264.Black Bean Soup (Latino Restaurant)2 mg0.57 mg
1265.Chicken Chow Mein (Chinese Restaurant)2 mg0.57 mg
1266.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)2 mg0.57 mg
1267.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)2 mg0.57 mg
1268.Sorghum Flour (Whole-Grain)2 mg0.57 mg
1269.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)2 mg0.57 mg
1270.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)2 mg0.57 mg
1271.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)2 mg0.57 mg
1272.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)2 mg0.57 mg
1273.Olive Garden Spaghetti With Pomodoro Sauce2 mg0.57 mg
1274.Almonds (Nuts)2 mg0.57 mg
1275.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)2 mg0.57 mg
1276.Fast Foods Mashed Potatoes2 mg0.57 mg
1277.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)2 mg0.57 mg
1278.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)2 mg0.57 mg
1279.Raw Whole Turkey (Giblets)2 mg0.57 mg
1280.Simmered Turkey Giblets (Whole)2 mg0.57 mg
1281.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1282.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)2 mg0.57 mg
1283.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)2 mg0.57 mg
1284.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)2 mg0.57 mg
1285.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)2 mg0.57 mg
1286.Chapati Or Roti Bread (Plain, Commercially Prepared)2 mg0.57 mg
1287.Raw Ground Turkey (Fat Free)2 mg0.57 mg
1288.Unprepared Rice-A-Roni (Chicken Flavor)2 mg0.57 mg
1289.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)2 mg0.57 mg
1290.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)2 mg0.57 mg
1291.Raw Halibut (Atlantic & Pacific, Fish)2 mg0.57 mg
1292.Cooked Northern Lobster (Crustaceans, Moist Heat)2 mg0.57 mg
1293.Hummus (Commercial)2 mg0.57 mg
1294.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)2 mg0.57 mg
1295.Raw Turkey Breast (Retail Parts, Meat Only)2 mg0.57 mg
1296.Roasted Turkey Breast (Retail Parts, Meat Only)2 mg0.57 mg
1297.Raw Turkey Wing (Retail Parts, Meat Only)2 mg0.57 mg
1298.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)2 mg0.57 mg
1299.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)2 mg0.57 mg
1300.Raw Atlantic Ocean Perch (Fish)2 mg0.57 mg
1301.Sliced Ham (Restaurant)2 mg0.57 mg
1302.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)1 mg0.28 mg
1303.Schaer Classic White Rolls (Gluten-Free)1 mg0.28 mg
1304.Schaer Classic White Bread (Gluten-Free, Wheat-Free)1 mg0.28 mg
1305.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)1 mg0.28 mg
1306.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)1 mg0.28 mg
1307.Raw Kiwifruit (Zespri Sungold)1 mg0.28 mg
1308.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1 mg0.28 mg
1309.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1 mg0.28 mg
1310.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)1 mg0.28 mg
1311.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)1 mg0.28 mg
1312.Unprepared Spanish Rice Mix (Dry Mix)1 mg0.28 mg
1313.On The Border Mexican Rice1 mg0.28 mg
1314.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)1 mg0.28 mg
1315.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce1 mg0.28 mg
1316.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)1 mg0.28 mg
1317.KFC Coleslaw1 mg0.28 mg
1318.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)1 mg0.28 mg
1319.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)1 mg0.28 mg
1320.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
1321.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1 mg0.28 mg
1322.Raw Turkey Gizzard (All Classes)1 mg0.28 mg
1323.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1 mg0.28 mg
1324.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)1 mg0.28 mg
1325.Raw Turkey Liver (All Classes)1 mg0.28 mg
1326.Roasted Turkey (All Classes, Light Meat)1 mg0.28 mg
1327.Roasted Whole Turkey (Breast, Meat Only)1 mg0.28 mg
1328.Roasted Whole Turkey (Wing, Meat Only)1 mg0.28 mg
1329.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1 mg0.28 mg
1330.Roasted Turkey Drumstick (From Whole Bird, Meat Only)1 mg0.28 mg
1331.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1 mg0.28 mg
1332.Bean Dip (Original Flavor)1 mg0.28 mg
1333.Frito's Bean Dip (Original Flavor)1 mg0.28 mg
1334.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)1 mg0.28 mg
1335.Whole-Wheat Bread (Commercially Prepared)1 mg0.28 mg
1336.Hamburger Or Hot Dog Roll (Plain)1 mg0.28 mg
1337.Broiled Ground Turkey (Fat Free, Patties)1 mg0.28 mg
1338.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1 mg0.28 mg
1339.Raw Whole Turkey (Meat Only, With Added Solution)1 mg0.28 mg
1340.Raw Canada Goose (Breast Meat Only, Skinless)1 mg0.28 mg
1341.Raw Pacific Rockfish (Mixed Species, Fish)1 mg0.28 mg
1342.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)1 mg0.28 mg
1343.Hamburger Or Hot Dog Roll (Whole Wheat)1 mg0.28 mg
1344.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)1 mg0.28 mg
1345.Crackers (Gluten-Free, Multi-Seeded & Multigrain)1 mg0.28 mg
1346.Cooked Blue Crab (Crustaceans, Moist Heat)1 mg0.28 mg
1347.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1 mg0.28 mg
1348.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)1 mg0.28 mg

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