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1352 Foods With Conjugated Linoleic Acid, CLA (18:2) in our Nutrition Tool

Image of Butter (Salted) that contains conjugated linoleic acid, CLA (18:2)
Butter contains conjugated linoleic acid, CLA (18:2)

Below we list all 1352 foods, in our Nutrition Tool, that contain conjugated linoleic acid, CLA (18:2). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain conjugated linoleic acid, CLA (18:2)

If you want to learn more about conjugated linoleic acid, CLA (18:2) we recommend you check out our article named: What Is Conjugated Linoleic Acid, CLA (18:2) & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 250) With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

#Foods with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
1
(Intermuscular Fat, New Zealand Imported)
1.1 g300.5 mg
2
(Lamb, New Zealand Imported)
1.1 g300.5 mg
3
(Lamb, New Zealand Imported)
995 mg282.1 mg
4
(Intermuscular Fat, New Zealand Imported)
915 mg259.4 mg
5
(Australian Imported)
742 mg210.4 mg
6
(Australian Imported, External Fat)
725 mg205.5 mg
7
(New Zealand Imported)
690 mg195.6 mg
8
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
667 mg189.1 mg
9
(New Zealand Imported)
664 mg188.2 mg
10
(Australian Imported, External Fat)
656 mg186 mg
11
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
653 mg185.1 mg
12
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
628 mg178 mg
13
(Australian Imported)
610 mg172.9 mg
14
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
489 mg138.6 mg
15
(Boneless, Meat & Fat, New Zealand Imported)
448 mg127 mg
16
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
435 mg123.3 mg
17
(Boneless, Meat & Fat, New Zealand Imported)
415 mg117.7 mg
18
(With Salt)
413 mg117.1 mg
19
(Beef, New Zealand Imported)
400 mg113.4 mg
20
(Beef, New Zealand Imported)
398 mg112.8 mg
21
(Meat & Fat, New Zealand Imported)
370 mg104.9 mg
22
(Meat & Fat, New Zealand Imported)
366 mg103.8 mg
23
(Meat & Fat, New Zealand Imported)
363 mg102.9 mg
24
(Beef, New Zealand Imported, Meat & Fat)
360 mg102.1 mg
25
(Salted)
358 mg101.5 mg
26
(Meat & Fat, New Zealand Imported)
357 mg101.2 mg
27
(Meat & Fat, New Zealand Imported)
338 mg95.8 mg
28
(Meat & Fat, New Zealand Imported)
329 mg93.3 mg
29
(Meat & Fat, New Zealand Imported)
328 mg93 mg
30
(New Zealand Imported, Swiss Cut)
316 mg89.6 mg
31
(External Fat Only)
312 mg88.5 mg
32
(Boneless, Meat & Fat, New Zealand Imported)
300 mg85 mg
33
(Boneless, Meat & Fat, New Zealand Imported)
283 mg80.2 mg
34
(Meat Only, New Zealand Imported)
279 mg79.1 mg
35
(Meat & Fat, New Zealand Imported)
278 mg78.8 mg
36
(Meat & Fat, Partly Frenched, New Zealand Imported)
271 mg76.8 mg
37
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
271 mg76.8 mg
38
(Without Salt)
267 mg75.7 mg
39
(Meat & Fat, Partly Frenched, New Zealand Imported)
266 mg75.4 mg
40
(Seam Fat Only)
265 mg75.1 mg
41
(Beef, New Zealand Imported, Meat & Fat)
261 mg74 mg
42
(Meat & Fat, New Zealand Imported)
256 mg72.6 mg
43
(Meat Only, New Zealand Imported)
240 mg68 mg
44
(External Fat Only)
240 mg68 mg
45
(Meat & Fat, New Zealand Imported)
226 mg64.1 mg
46
(Meat & Fat, New Zealand Imported, Bone-In)
223 mg63.2 mg
47
(Meat & Fat, New Zealand Imported)
212 mg60.1 mg
48
(Hulled, Seeds)
202 mg57.3 mg
49
(Meat & Fat, New Zealand Imported, Bone-In)
195 mg55.3 mg
50188 mg53.3 mg
51
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
185 mg52.4 mg
52
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
182 mg51.6 mg
53180 mg51 mg
54
(Meat & Fat, New Zealand Imported)
180 mg51 mg
55180 mg51 mg
56
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
178 mg50.5 mg
57
(Boneless, Meat Only, New Zealand Imported)
176 mg49.9 mg
58
(Meat & Fat, New Zealand Imported)
175 mg49.6 mg
59
(Cheese, Sharp, Sliced)
174 mg49.3 mg
60
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
172 mg48.8 mg
61
(New Zealand Imported)
169 mg47.9 mg
62
(Meat & Fat, New Zealand Imported)
169 mg47.9 mg
63169 mg47.9 mg
64
(Cheese, Includes USDA Food Distr. Program)
167 mg47.3 mg
65163 mg46.2 mg
66
(Meat Only, New Zealand Imported)
162 mg45.9 mg
67
(Beef)
160 mg45.4 mg
68
(Meat & Fat, New Zealand Imported)
159 mg45.1 mg
69
(Meat & Fat, Fully Frenched, New Zealand Imported)
158 mg44.8 mg
70
(Meat Only, Partly Frenched, New Zealand Imported)
158 mg44.8 mg
71
(Boneless, Pork, Separable Fat)
151 mg42.8 mg
72
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
148 mg42 mg
73
(Meat Only, New Zealand Imported)
145 mg41.1 mg
74
(Meat & Fat, Fully Frenched, New Zealand Imported)
143 mg40.5 mg
75
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
142 mg40.3 mg
76
(Queso Blanco)
142 mg40.3 mg
77138 mg39.1 mg
78
(Beef, New Zealand Imported, Meat Only)
137 mg38.8 mg
79
(Meat Only, New Zealand Imported)
136 mg38.6 mg
80135 mg38.3 mg
81
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
135 mg38.3 mg
82
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
135 mg38.3 mg
83
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
135 mg38.3 mg
84
(New Zealand Imported)
134 mg38 mg
85
(Queso Seco)
134 mg38 mg
86
(Meat Only, New Zealand Imported)
133 mg37.7 mg
87
(Meat Only, New Zealand Imported)
133 mg37.7 mg
88
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
132 mg37.4 mg
89
(Boneless, Meat Only, New Zealand Imported)
132 mg37.4 mg
90
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
130 mg36.9 mg
91
(New Zealand Imported)
130 mg36.9 mg
92128 mg36.3 mg
93
(Meat Only, Partly Frenched, New Zealand Imported)
127 mg36 mg
94
(Meat Only, New Zealand Imported)
126 mg35.7 mg
95
(Restaurant)
123 mg34.9 mg
96
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
121 mg34.3 mg
97
(New Zealand Imported, Meat & Fat)
121 mg34.3 mg
98
(Meat Only, New Zealand Imported)
117 mg33.2 mg
99
(Meat Only, Fully Frenched, New Zealand Imported)
117 mg33.2 mg
100
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
117 mg33.2 mg
101
(Beef, New Zealand Imported, Meat Only)
117 mg33.2 mg
102
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
116 mg32.9 mg
103
(Boneless, Meat Only, New Zealand Imported)
116 mg32.9 mg
104
(Pasteurized Process, Vitamin D Fortified)
112 mg31.8 mg
105
(Meat & Fat, New Zealand Imported)
111 mg31.5 mg
106
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
109 mg30.9 mg
107
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
109 mg30.9 mg
108109 mg30.9 mg
109
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
109 mg30.9 mg
110
(New Zealand Imported, Variety Meats & By-Products)
109 mg30.9 mg
111
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
107 mg30.3 mg
112
(Seam Fat Only)
107 mg30.3 mg
113
(Meat Only, New Zealand Imported, Bone-In)
107 mg30.3 mg
114
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
106 mg30.1 mg
115
(Beef, New Zealand Imported, Meat & Fat)
106 mg30.1 mg
116
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
106 mg30.1 mg
117
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
104 mg29.5 mg
118
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
104 mg29.5 mg
119
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
104 mg29.5 mg
120
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
104 mg29.5 mg
121
(Gamesa Sabrosas)
102 mg28.9 mg
122
(Cheese, Low Moisture, Part-Skim)
102 mg28.9 mg
123
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
102 mg28.9 mg
124
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
102 mg28.9 mg
125
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
102 mg28.9 mg
126
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
102 mg28.9 mg
127
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
101 mg28.6 mg
128
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
101 mg28.6 mg
129
(New Zealand Imported, Meat & Fat)
101 mg28.6 mg
130
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
101 mg28.6 mg
131
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
101 mg28.6 mg
132
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
100 mg28.3 mg
133
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
100 mg28.3 mg
134
(Meat Only, Fully Frenched, New Zealand Imported)
100 mg28.3 mg
135
(New Zealand Imported, Variety Meats & By-Products)
99 mg28.1 mg
136
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
99 mg28.1 mg
137
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
99 mg28.1 mg
138
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
99 mg28.1 mg
139
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
99 mg28.1 mg
140
(New Zealand Imported)
98 mg27.8 mg
141
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
98 mg27.8 mg
142
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
98 mg27.8 mg
143
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
97 mg27.5 mg
144
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
97 mg27.5 mg
145
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
97 mg27.5 mg
146
(Cheese, Low Moisture, Part-Skim, Shredded)
97 mg27.5 mg
147
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
96 mg27.2 mg
148
(Fluid, Coffee Cream Or Table Cream)
95 mg26.9 mg
14994 mg26.6 mg
150
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
93 mg26.4 mg
151
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
93 mg26.4 mg
152
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
92 mg26.1 mg
153
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
92 mg26.1 mg
154
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
92 mg26.1 mg
15592 mg26.1 mg
156
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
91 mg25.8 mg
157
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
91 mg25.8 mg
158
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
159
(Meat Only, New Zealand Imported)
90 mg25.5 mg
160
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
90 mg25.5 mg
161
(Mild, Skin & Breading)
89 mg25.2 mg
162
(Mexican Restaurant)
88 mg24.9 mg
163
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
88 mg24.9 mg
164
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
86 mg24.4 mg
165
(Dry Or Hard)
86 mg24.4 mg
16685 mg24.1 mg
167
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
85 mg24.1 mg
16884 mg23.8 mg
169
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
84 mg23.8 mg
170
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
84 mg23.8 mg
171
(Regular Patty, With Condiments)
83 mg23.5 mg
172
(With Condiments, Regular Patty & Bun)
83 mg23.5 mg
173
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
83 mg23.5 mg
174
(Beef, New Zealand Imported, Meat & Fat)
82 mg23.2 mg
175
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
82 mg23.2 mg
176
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
81 mg23 mg
177
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
81 mg23 mg
178
(From Retail Parts, From Dark Meat)
81 mg23 mg
179
(From Retail Parts, From Dark Meat)
81 mg23 mg
180
(Cultured)
81 mg23 mg
181
(Meat Only, New Zealand Imported)
80 mg22.7 mg
18280 mg22.7 mg
183
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
80 mg22.7 mg
184
(Meat Only, New Zealand Imported, Bone-In)
80 mg22.7 mg
185
(With Added Solution, From Whole, Light & Dark)
80 mg22.7 mg
186
(Skin, Light & Dark)
80 mg22.7 mg
187
(Boneless, Meat Only, New Zealand Imported)
79 mg22.4 mg
188
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
79 mg22.4 mg
189
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
78 mg22.1 mg
190
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
77 mg21.8 mg
191
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
76 mg21.5 mg
192
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
76 mg21.5 mg
193
(Meat Only, New Zealand Imported)
76 mg21.5 mg
194
(With Added Solution, From Whole, Light & Dark)
76 mg21.5 mg
195
(Skin, Light & Dark)
76 mg21.5 mg
196
(Meat Only, New Zealand Imported)
75 mg21.3 mg
197
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
75 mg21.3 mg
198
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
75 mg21.3 mg
199
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
75 mg21.3 mg
200
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
75 mg21.3 mg
201
(Single, Large Patty, Plain)
74 mg21 mg
202
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
74 mg21 mg
203
(Crunchy Thin Crust)
73 mg20.7 mg
204
(Meat Only, New Zealand Imported)
73 mg20.7 mg
205
(Meat Only, New Zealand Imported)
73 mg20.7 mg
206
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
72 mg20.4 mg
207
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
72 mg20.4 mg
208
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
209
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
210
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
71 mg20.1 mg
211
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
71 mg20.1 mg
212
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
213
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
70 mg19.8 mg
214
(Italian Style)
69 mg19.6 mg
215
(Fluid, Cream)
69 mg19.6 mg
216
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
69 mg19.6 mg
217
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
69 mg19.6 mg
218
(Mexican Restaurant)
68 mg19.3 mg
219
(Meat & Fat, New Zealand Imported)
68 mg19.3 mg
220
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
221
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
68 mg19.3 mg
222
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
68 mg19.3 mg
223
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
67 mg19 mg
224
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
67 mg19 mg
22567 mg19 mg
22666 mg18.7 mg
227
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
66 mg18.7 mg
228
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
66 mg18.7 mg
229
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
64 mg18.1 mg
230
(Single, Regular Patty, Plain)
64 mg18.1 mg
231
(With Meat & Beans, Family Style Restaurant)
64 mg18.1 mg
232
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
64 mg18.1 mg
233
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
64 mg18.1 mg
234
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
64 mg18.1 mg
235
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
64 mg18.1 mg
236
(Boneless, Meat Only, New Zealand Imported)
63 mg17.9 mg
237
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
63 mg17.9 mg
238
(Crunchy Thin Crust)
62 mg17.6 mg
239
(New Zealand Imported, Meat Only)
62 mg17.6 mg
240
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
62 mg17.6 mg
24162 mg17.6 mg
242
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
62 mg17.6 mg
243
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
61 mg17.3 mg
244
(Cheese Pupusas, Latino Restaurant)
61 mg17.3 mg
245
(Beef, New Zealand Imported, Meat & Fat)
61 mg17.3 mg
246
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
60 mg17 mg
247
(New Zealand Imported, Soaked & Fried)
60 mg17 mg
248
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
60 mg17 mg
249
(New Zealand Imported, Soaked & Simmered)
59 mg16.7 mg
250
(Crunchy Thin Crust)
59 mg16.7 mg
fig 1. Foods with conjugated linoleic acid, CLA (18:2) 1 to 250

List of foods (251 - 500) With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

#Foods with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
251
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
59 mg16.7 mg
252
(Meat Only, New Zealand Imported)
59 mg16.7 mg
25358 mg16.4 mg
254
(New Zealand Imported, Soaked & Simmered)
58 mg16.4 mg
255
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
58 mg16.4 mg
25658 mg16.4 mg
257
(Thin 'n Crispy Crust)
58 mg16.4 mg
25858 mg16.4 mg
259
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
58 mg16.4 mg
260
(Beef, New Zealand Imported, Meat & Fat)
57 mg16.2 mg
261
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
57 mg16.2 mg
262
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
57 mg16.2 mg
263
(Household, Composite)
57 mg16.2 mg
26456 mg15.9 mg
265
(Family Style Restaurant)
56 mg15.9 mg
266
(Fully Cooked)
56 mg15.9 mg
267
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
56 mg15.9 mg
26856 mg15.9 mg
269
(Link/Patty, Fully Cooked)
56 mg15.9 mg
270
(Fully Cooked)
56 mg15.9 mg
271
(Drumsticks & Thighs)
56 mg15.9 mg
272
(Meat Only, New Zealand Imported)
56 mg15.9 mg
273
(Drumsticks & Thighs)
56 mg15.9 mg
274
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
55 mg15.6 mg
275
(Drumsticks & Thighs)
55 mg15.6 mg
276
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
55 mg15.6 mg
277
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
55 mg15.6 mg
278
(Thin 'n Crispy Crust)
55 mg15.6 mg
279
(Prepared-From-Recipe, Candies)
55 mg15.6 mg
280
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
54 mg15.3 mg
281
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
54 mg15.3 mg
282
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
54 mg15.3 mg
283
(Beef, New Zealand Imported, Meat & Fat)
53 mg15 mg
284
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
53 mg15 mg
285
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
53 mg15 mg
286
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
53 mg15 mg
28753 mg15 mg
288
(With Beef, Cheese & Lettuce, Hard Shell)
53 mg15 mg
289
(With Beef, Cheese & Lettuce)
53 mg15 mg
290
(With Added Solution, Drumsticks & Thighs)
52 mg14.7 mg
291
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
52 mg14.7 mg
292
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
52 mg14.7 mg
293
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
52 mg14.7 mg
294
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
52 mg14.7 mg
295
(With Added Solution, Drumsticks & Thighs)
52 mg14.7 mg
296
(Link/Patty, Fully Cooked)
52 mg14.7 mg
297
(Meat & Fat, New Zealand Imported)
51 mg14.5 mg
298
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
51 mg14.5 mg
299
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
51 mg14.5 mg
300
(Single, Regular Patty, Plain)
51 mg14.5 mg
301
(New Zealand Imported)
51 mg14.5 mg
302
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
51 mg14.5 mg
303
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
51 mg14.5 mg
30450 mg14.2 mg
305
(New Zealand Imported)
50 mg14.2 mg
306
(Thin 'n Crispy Crust)
50 mg14.2 mg
307
(Meat Only, New Zealand Imported)
50 mg14.2 mg
308
(Fully Cooked)
50 mg14.2 mg
309
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
49 mg13.9 mg
31049 mg13.9 mg
311
(Boneless, Meat & Fat, New Zealand Imported)
49 mg13.9 mg
312
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
49 mg13.9 mg
313
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
49 mg13.9 mg
314
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
49 mg13.9 mg
315
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
49 mg13.9 mg
316
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
49 mg13.9 mg
317
(Beef, New Zealand Imported, Meat & Fat)
49 mg13.9 mg
318
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
49 mg13.9 mg
319
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
49 mg13.9 mg
320
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
49 mg13.9 mg
321
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
49 mg13.9 mg
322
(Cheese, Whole Milk)
49 mg13.9 mg
323
(Cheese Topping, Thin Crust)
48 mg13.6 mg
324
(Meat Only, New Zealand Imported)
48 mg13.6 mg
325
(Boneless, Meat Only, New Zealand Imported)
48 mg13.6 mg
32648 mg13.6 mg
327
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
48 mg13.6 mg
328
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
48 mg13.6 mg
329
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
48 mg13.6 mg
330
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
47 mg13.3 mg
331
(Beef, New Zealand Imported, Meat Only)
47 mg13.3 mg
33247 mg13.3 mg
333
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
47 mg13.3 mg
334
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
47 mg13.3 mg
335
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
47 mg13.3 mg
336
(Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)
47 mg13.3 mg
337
(Pork, Pre-Sliced)
47 mg13.3 mg
338
(Plain, Made From Dried Potatoes, Snack)
47 mg13.3 mg
339
(With Added Solution, Drumsticks & Thighs)
47 mg13.3 mg
340
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
47 mg13.3 mg
341
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
46 mg13 mg
342
(Single, Regular Patty, With Condiments)
46 mg13 mg
343
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
46 mg13 mg
344
(Boneless, Meat Only, New Zealand Imported)
46 mg13 mg
345
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
46 mg13 mg
346
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
46 mg13 mg
347
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
46 mg13 mg
34846 mg13 mg
349
(American Or Cheddar Cheese Base, Reduced Fat)
45 mg12.8 mg
350
(Ultimate Deep Dish Crust)
45 mg12.8 mg
351
(Meat & Fat, New Zealand Imported)
45 mg12.8 mg
352
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
45 mg12.8 mg
35345 mg12.8 mg
354
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
45 mg12.8 mg
355
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
45 mg12.8 mg
356
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
45 mg12.8 mg
35744 mg12.5 mg
358
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
44 mg12.5 mg
359
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
44 mg12.5 mg
360
(Classic Hand-Tossed Crust)
44 mg12.5 mg
361
(Skin & Breading From All Pieces)
44 mg12.5 mg
362
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
44 mg12.5 mg
363
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
44 mg12.5 mg
364
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
44 mg12.5 mg
36544 mg12.5 mg
36644 mg12.5 mg
367
(Meat Only, New Zealand Imported)
44 mg12.5 mg
36844 mg12.5 mg
369
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
44 mg12.5 mg
370
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
43 mg12.2 mg
371
(Cheese Topping, Cheese Stuffed Crust)
43 mg12.2 mg
37243 mg12.2 mg
373
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
43 mg12.2 mg
374
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
43 mg12.2 mg
375
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
43 mg12.2 mg
37643 mg12.2 mg
377
(With Ground Beef, Cheese & Lettuce)
43 mg12.2 mg
378
(With Beef, Cheese & Lettuce, Soft)
43 mg12.2 mg
379
(With Beef, Cheese & Lettuce)
43 mg12.2 mg
380
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
42 mg11.9 mg
381
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
42 mg11.9 mg
38242 mg11.9 mg
383
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
42 mg11.9 mg
384
(Pork, Restaurant)
42 mg11.9 mg
385
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
42 mg11.9 mg
38642 mg11.9 mg
387
(Mild, Meat & Skin With Breading)
42 mg11.9 mg
388
(Latino Restaurant)
42 mg11.9 mg
389
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
42 mg11.9 mg
390
(Beef, Meat & Fat, New Zealand Imported)
42 mg11.9 mg
39142 mg11.9 mg
392
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
393
(Pesto With Basil, Refrigerated, Ready-To-Serve)
41 mg11.6 mg
394
(Meat Only, New Zealand Imported)
41 mg11.6 mg
395
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
41 mg11.6 mg
39641 mg11.6 mg
397
(Refrigerated, Ready-To-Serve)
41 mg11.6 mg
39841 mg11.6 mg
399
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
41 mg11.6 mg
400
(Boneless, Meat & Fat, New Zealand Imported)
41 mg11.6 mg
401
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
402
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
41 mg11.6 mg
403
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
41 mg11.6 mg
404
(Pepperoni Topping, Cheese Stuffed Crust)
40 mg11.3 mg
405
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
40 mg11.3 mg
406
(Ultimate Deep Dish Crust)
40 mg11.3 mg
407
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
408
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
40 mg11.3 mg
409
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
40 mg11.3 mg
410
(With Salt, Regular, 80% Fat, Composite, Tub)
40 mg11.3 mg
411
(With Salt, Regular, 80% Fat, Composite, Tub)
40 mg11.3 mg
412
(Hand-Tossed Crust)
40 mg11.3 mg
413
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
414
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
415
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
416
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
40 mg11.3 mg
417
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
40 mg11.3 mg
418
(Meatball Marinara On White Bread)
40 mg11.3 mg
41940 mg11.3 mg
420
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
39 mg11.1 mg
421
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
39 mg11.1 mg
422
(Ultimate Deep Dish Crust)
39 mg11.1 mg
423
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
39 mg11.1 mg
424
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
39 mg11.1 mg
425
(Italian Restaurant)
39 mg11.1 mg
42639 mg11.1 mg
42739 mg11.1 mg
428
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
429
(Meat & Fat, New Zealand Imported)
39 mg11.1 mg
430
(Meat Only, New Zealand Imported)
39 mg11.1 mg
431
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
39 mg11.1 mg
432
(With Added Solution, From Whole Bird, Meat & Skin)
39 mg11.1 mg
433
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
38 mg10.8 mg
434
(Star Shaped, From Kid's Menu)
38 mg10.8 mg
43538 mg10.8 mg
436
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
38 mg10.8 mg
437
(Hand-Tossed Crust)
38 mg10.8 mg
438
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
38 mg10.8 mg
43938 mg10.8 mg
440
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
38 mg10.8 mg
44138 mg10.8 mg
442
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
37 mg10.5 mg
44337 mg10.5 mg
444
(Cheese Topping, Thin Crispy Crust)
37 mg10.5 mg
445
(Beef, Meat & Fat, New Zealand Imported)
37 mg10.5 mg
446
(Fried Yeast Bread, Latino Restaurant)
37 mg10.5 mg
44737 mg10.5 mg
448
(Classic Hand-Tossed Crust)
37 mg10.5 mg
449
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
37 mg10.5 mg
450
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
37 mg10.5 mg
451
(Vegetable Oil, Tub, 67-70% Fat)
37 mg10.5 mg
452
(Breaded & Fried)
37 mg10.5 mg
45337 mg10.5 mg
454
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
37 mg10.5 mg
455
(Boneless, Meat Only, New Zealand Imported)
37 mg10.5 mg
456
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
37 mg10.5 mg
457
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
45836 mg10.2 mg
459
(Classic Hand-Tossed Crust)
36 mg10.2 mg
460
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
36 mg10.2 mg
461
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
36 mg10.2 mg
462
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
36 mg10.2 mg
463
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
36 mg10.2 mg
46436 mg10.2 mg
46536 mg10.2 mg
466
(Meat & Fat, New Zealand Imported)
36 mg10.2 mg
467
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
36 mg10.2 mg
468
(Pepperoni Topping, Thin Crispy Crust)
35 mg9.9 mg
469
(Beef, New Zealand Imported, Meat Only)
35 mg9.9 mg
470
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
35 mg9.9 mg
471
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
35 mg9.9 mg
472
(Beef, New Zealand Imported, Meat & Fat)
35 mg9.9 mg
47335 mg9.9 mg
474
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
35 mg9.9 mg
475
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
35 mg9.9 mg
476
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
35 mg9.9 mg
477
(With Salt, Vegetable Oil Spread, 60% Fat, Stick)
35 mg9.9 mg
478
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
35 mg9.9 mg
479
(Meat & Fat, New Zealand Imported)
35 mg9.9 mg
480
(New Zealand Imported)
35 mg9.9 mg
481
(Beef, New Zealand Imported, Meat Only)
35 mg9.9 mg
482
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
35 mg9.9 mg
483
(Meat & Fat, New Zealand Imported)
35 mg9.9 mg
484
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
485
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
486
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
34 mg9.6 mg
48734 mg9.6 mg
488
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
34 mg9.6 mg
489
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
34 mg9.6 mg
490
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
34 mg9.6 mg
491
(Commercially Prepared, Plain)
34 mg9.6 mg
492
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
33 mg9.4 mg
493
(Beef, New Zealand Imported, Meat Only)
33 mg9.4 mg
49433 mg9.4 mg
495
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
33 mg9.4 mg
496
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
33 mg9.4 mg
497
(With Salt, Vegetable Oil Spread, 60% Fat, Tub)
33 mg9.4 mg
49833 mg9.4 mg
499
(New Zealand Imported)
33 mg9.4 mg
500
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
33 mg9.4 mg
fig 2. Foods with conjugated linoleic acid, CLA (18:2) 251 to 500

List of foods (501 - 750) With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

#Foods with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
501
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
33 mg9.4 mg
502
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
503
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
32 mg9.1 mg
50432 mg9.1 mg
505
(Meat Topping, Thick Crust)
32 mg9.1 mg
506
(Pepperoni Topping, Regular Crust)
32 mg9.1 mg
50732 mg9.1 mg
508
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
509
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
32 mg9.1 mg
510
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
32 mg9.1 mg
511
(Made From Dried Potatoes, Reduced Fat)
32 mg9.1 mg
512
(Commercially Prepared, Butter, Includes Fresh & Frozen)
32 mg9.1 mg
513
(Meat Only, New Zealand Imported)
32 mg9.1 mg
514
(Beef, New Zealand Imported, Meat Only)
32 mg9.1 mg
515
(Family Style Restaurant)
32 mg9.1 mg
516
(With Egg, Cheese, & Sausage)
31 mg8.8 mg
517
(Cold Pressed)
31 mg8.8 mg
518
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
519
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
31 mg8.8 mg
52031 mg8.8 mg
521
(Link Or Ground, Pork Sausage)
31 mg8.8 mg
522
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
523
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
524
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
31 mg8.8 mg
525
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
31 mg8.8 mg
526
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
31 mg8.8 mg
527
(With Gravy, Banquet, Family Size)
31 mg8.8 mg
528
(85% Lean, 15% Fat, Patties)
30 mg8.5 mg
529
(New Zealand Imported)
30 mg8.5 mg
53030 mg8.5 mg
531
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
532
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
30 mg8.5 mg
53330 mg8.5 mg
534
(Extra Light)
30 mg8.5 mg
53530 mg8.5 mg
536
(New Zealand Imported, Meat Only)
30 mg8.5 mg
537
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
538
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
30 mg8.5 mg
539
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
540
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
30 mg8.5 mg
541
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
30 mg8.5 mg
54230 mg8.5 mg
543
(Meat Only, New Zealand Imported)
30 mg8.5 mg
544
(Omega Plus Spread, With Plant Sterols & Fish Oil)
30 mg8.5 mg
54530 mg8.5 mg
54630 mg8.5 mg
547
(Meat & Poultry)
29 mg8.2 mg
54829 mg8.2 mg
549
(Basil Pesto, Ready-To-Serve)
29 mg8.2 mg
550
(Plain, Extruded)
29 mg8.2 mg
551
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
29 mg8.2 mg
552
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
553
(Pork Sausage, Link Or Ground)
29 mg8.2 mg
55429 mg8.2 mg
555
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
556
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
29 mg8.2 mg
557
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
29 mg8.2 mg
55829 mg8.2 mg
55929 mg8.2 mg
560
(Cheese Topping, Rising Crust)
28 mg7.9 mg
561
(Supreme Topping, Thin Crispy Crust)
28 mg7.9 mg
56228 mg7.9 mg
56328 mg7.9 mg
564
(Beef, New Zealand Imported, Meat & Fat)
28 mg7.9 mg
565
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
28 mg7.9 mg
566
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
567
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
28 mg7.9 mg
568
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
28 mg7.9 mg
569
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
570
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
57128 mg7.9 mg
572
(Shelf Stable, Ready-To-Serve)
28 mg7.9 mg
573
(Regular, Salad Dressing)
28 mg7.9 mg
574
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
28 mg7.9 mg
575
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
28 mg7.9 mg
57628 mg7.9 mg
577
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
28 mg7.9 mg
578
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
28 mg7.9 mg
579
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
28 mg7.9 mg
58028 mg7.9 mg
581
(Family Style Restaurant)
28 mg7.9 mg
582
(Unleavened Cornmeal Bread, Latino Restaurant)
27 mg7.7 mg
583
(Beef, Grade: Choice, Meat & Fat)
27 mg7.7 mg
584
(45- 59% Cacao Solids)
27 mg7.7 mg
58527 mg7.7 mg
58627 mg7.7 mg
587
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
588
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
27 mg7.7 mg
589
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
27 mg7.7 mg
590
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
27 mg7.7 mg
591
(Wing, Meat & Skin With Breading)
27 mg7.7 mg
592
(Original Recipe, Skin & Breading)
27 mg7.7 mg
593
(80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)
27 mg7.7 mg
594
(With Salt, Regular, 80% Fat, Composite, Stick)
27 mg7.7 mg
595
(With Salt, Regular, 80% Fat, Composite, Stick)
27 mg7.7 mg
596
(40-49% Fat, Tub)
27 mg7.7 mg
597
(Family Style Restaurant)
27 mg7.7 mg
598
(Napa Valley Bistro, Ready-To-Serve)
27 mg7.7 mg
599
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
600
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
601
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
602
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
603
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
60427 mg7.7 mg
605
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
27 mg7.7 mg
606
(Regular Buttery Spread With Flax Oil)
27 mg7.7 mg
60727 mg7.7 mg
60826 mg7.4 mg
609
(Pepperoni Topping, Rising Crust)
26 mg7.4 mg
61026 mg7.4 mg
611
(Prepared-From-Recipe, Candies)
26 mg7.4 mg
612
(Beef, New Zealand Imported, Meat Only)
26 mg7.4 mg
613
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
26 mg7.4 mg
614
(Thigh, Meat & Skin With Breading)
26 mg7.4 mg
61526 mg7.4 mg
616
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
26 mg7.4 mg
617
(New Zealand Imported)
26 mg7.4 mg
618
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
26 mg7.4 mg
619
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
26 mg7.4 mg
620
(Retail Parts, Meat & Skin)
26 mg7.4 mg
62126 mg7.4 mg
622
(Supreme Topping, Rising Crust)
25 mg7.1 mg
623
(Beef, Grade: All, Meat & Fat)
25 mg7.1 mg
624
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
625
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
25 mg7.1 mg
626
(Beef, New Zealand Imported, Meat Only)
25 mg7.1 mg
627
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
628
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
629
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
25 mg7.1 mg
630
(Dark Meat From Whole, Meat & Skin, With Added Solution)
25 mg7.1 mg
631
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
24 mg6.8 mg
632
(Family Style Restaurant)
24 mg6.8 mg
633
(With Nuts, Prepared-By-Recipe, Candies)
24 mg6.8 mg
63424 mg6.8 mg
635
(Regular, Commercial, Salad Dressing)
24 mg6.8 mg
636
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
24 mg6.8 mg
637
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
24 mg6.8 mg
638
(Link/Patty, Reduced Fat)
24 mg6.8 mg
63924 mg6.8 mg
64024 mg6.8 mg
641
(Beef, New Zealand Imported, Meat Only)
24 mg6.8 mg
642
(85% Lean, 15% Fat)
24 mg6.8 mg
643
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
644
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
24 mg6.8 mg
645
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
646
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
24 mg6.8 mg
647
(Beef, New Zealand Imported, Meat & Fat)
24 mg6.8 mg
648
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
649
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
650
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
24 mg6.8 mg
651
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
24 mg6.8 mg
652
(Beef, Grade: Select, Meat & Fat)
23 mg6.5 mg
653
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
654
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
655
(With Sausage, Egg & Cheese)
23 mg6.5 mg
656
(With Egg, Cheese, & Sausage)
23 mg6.5 mg
657
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
23 mg6.5 mg
658
(Frozen Entree)
23 mg6.5 mg
65923 mg6.5 mg
660
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
23 mg6.5 mg
661
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
23 mg6.5 mg
662
(Meat & Skin, With Added Solution)
23 mg6.5 mg
66323 mg6.5 mg
664
(Breaded & Fried, Boneless Pieces, Plain)
22 mg6.2 mg
665
(With Egg, Cheese, & Canadian Bacon)
22 mg6.2 mg
666
(Crunchy, Chinese Restaurant)
22 mg6.2 mg
667
(With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)
22 mg6.2 mg
668
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
669
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
670
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
22 mg6.2 mg
671
(Drumstick, Meat & Skin With Breading)
22 mg6.2 mg
67222 mg6.2 mg
673
(Plain, Salted)
22 mg6.2 mg
674
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
675
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
676
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
22 mg6.2 mg
677
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
678
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
679
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
680
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
22 mg6.2 mg
681
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
22 mg6.2 mg
682
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
22 mg6.2 mg
683
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
22 mg6.2 mg
684
(Retail Parts, Meat & Skin)
22 mg6.2 mg
68522 mg6.2 mg
68621 mg6 mg
68721 mg6 mg
688
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
689
(Mexican Restaurant)
21 mg6 mg
690
(Family Style Restaurant)
21 mg6 mg
691
(Microwavable Bowls)
21 mg6 mg
692
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
69321 mg6 mg
69421 mg6 mg
695
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
21 mg6 mg
696
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
697
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
698
(Guava Pastries)
21 mg6 mg
699
(Salad Or Cooking)
21 mg6 mg
700
(Meat & Skin, Chicken)
21 mg6 mg
701
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
70221 mg6 mg
703
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
21 mg6 mg
704
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
705
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
21 mg6 mg
706
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
21 mg6 mg
707
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
21 mg6 mg
708
(Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)
21 mg6 mg
709
(Quesadilla Salvadorena)
21 mg6 mg
710
(Beef, Meat Only, New Zealand Imported)
20 mg5.7 mg
711
(Beef, New Zealand Imported, Meat Only)
20 mg5.7 mg
712
(With Tomato Sauce Or Meat Sauce)
20 mg5.7 mg
71320 mg5.7 mg
71420 mg5.7 mg
715
(From Kid's Menu, Family Style Restaurant)
20 mg5.7 mg
716
(With Tartar Sauce & Cheese)
20 mg5.7 mg
717
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
71820 mg5.7 mg
719
(Breast, Meat & Skin With Breading)
20 mg5.7 mg
72020 mg5.7 mg
72120 mg5.7 mg
72220 mg5.7 mg
72320 mg5.7 mg
724
(Meat Only, New Zealand Imported)
20 mg5.7 mg
725
(New Zealand Imported)
20 mg5.7 mg
726
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
20 mg5.7 mg
727
(Beef, Meat Only, New Zealand Imported)
20 mg5.7 mg
728
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
729
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
20 mg5.7 mg
730
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
20 mg5.7 mg
731
(Deli Style, Prepackaged)
20 mg5.7 mg
73220 mg5.7 mg
733
(New Zealand Imported, Variety Meats & By-Products)
19 mg5.4 mg
734
(New Zealand Imported, Variety Meats & By-Products)
19 mg5.4 mg
735
(93% Lean, 7% Fat, Patties)
19 mg5.4 mg
736
(Pasteurized Process, American, Fortified With Vitamin D)
19 mg5.4 mg
737
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
19 mg5.4 mg
738
(New Zealand Imported, Soaked & Fried)
19 mg5.4 mg
73919 mg5.4 mg
740
(With Lettuce, Cheese, & Ranch Sauce)
19 mg5.4 mg
74119 mg5.4 mg
74219 mg5.4 mg
74319 mg5.4 mg
74419 mg5.4 mg
745
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
19 mg5.4 mg
746
(Beef, New Zealand Imported)
19 mg5.4 mg
747
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
19 mg5.4 mg
748
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
19 mg5.4 mg
749
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
19 mg5.4 mg
750
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
19 mg5.4 mg
fig 3. Foods with conjugated linoleic acid, CLA (18:2) 501 to 750

List of foods (751 - 1000) With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

#Foods with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
751
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
19 mg5.4 mg
752
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
19 mg5.4 mg
753
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
19 mg5.4 mg
754
(Dark Meat From Whole, Meat & Skin, With Added Solution)
19 mg5.4 mg
755
(With Added Solution, From Whole Bird, Meat & Skin)
19 mg5.4 mg
75619 mg5.4 mg
757
(Without Added Vitamin D, Pasteurized Process)
18 mg5.1 mg
758
(Dark Meat, Meat & Skin, Chicken)
18 mg5.1 mg
759
(With Added Solution, Dark Meat, Meat & Skin)
18 mg5.1 mg
760
(Fried, Battered Or Breaded)
18 mg5.1 mg
761
(Salsa Con Queso, Cheese & Salsa- Medium)
18 mg5.1 mg
762
(Contains Added Sliced Flaxseed)
18 mg5.1 mg
763
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
764
(From Kids' Menu, Family Style Restaurant)
18 mg5.1 mg
765
(Spread, 35-39% Fat, Tub)
18 mg5.1 mg
766
(Ready-To-Eat)
18 mg5.1 mg
76718 mg5.1 mg
768
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
769
(New Zealand Imported, Variety Meats & By-Products)
18 mg5.1 mg
770
(Beef, New Zealand Imported, Meat Only)
18 mg5.1 mg
771
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
772
(With Added Solution, Dark Meat, Meat & Skin)
18 mg5.1 mg
773
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
774
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
775
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
776
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
777
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
778
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
779
(Breakfast Links, Mild)
18 mg5.1 mg
780
(Meat & Skin, Chicken)
18 mg5.1 mg
781
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
782
(Meat & Fat, Pork, Rump, Bone-In)
18 mg5.1 mg
783
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
18 mg5.1 mg
784
(Meat Only, Rump, Bone-In, Pork)
18 mg5.1 mg
785
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
18 mg5.1 mg
786
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
18 mg5.1 mg
787
(Dark Meat, Meat & Skin)
18 mg5.1 mg
788
(Prepared With Garlic & Parmesan Cheese)
18 mg5.1 mg
789
(Nacho Cheese)
18 mg5.1 mg
790
(Link/Patty, Reduced Fat)
18 mg5.1 mg
791
(Pasteurized Process, Vitamin D Fortified)
17 mg4.8 mg
792
(Pasteurized Process, Without Added Vitamin D)
17 mg4.8 mg
79317 mg4.8 mg
79417 mg4.8 mg
795
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
17 mg4.8 mg
796
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
17 mg4.8 mg
797
(Grade: Select, Meat Only, Trimmed To 0" Fat)
17 mg4.8 mg
79817 mg4.8 mg
799
(Extruded, Cheese-Flavor)
17 mg4.8 mg
800
(Regular, Standard Snack-Type)
17 mg4.8 mg
801
(60-69% Cacao Solids)
17 mg4.8 mg
802
(Potato, Fried In Vegetable Oil)
17 mg4.8 mg
803
(With Lettuce, Cheese, & Ranch Sauce)
17 mg4.8 mg
804
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
17 mg4.8 mg
805
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
17 mg4.8 mg
80617 mg4.8 mg
80717 mg4.8 mg
80817 mg4.8 mg
80917 mg4.8 mg
81017 mg4.8 mg
811
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
17 mg4.8 mg
812
(Pork Pupusas, Latino Restaurant)
17 mg4.8 mg
813
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
17 mg4.8 mg
814
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
17 mg4.8 mg
815
(Grass-Fed Beef, Lean Only)
17 mg4.8 mg
816
(Beef, New Zealand Imported, Meat Only)
17 mg4.8 mg
817
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
17 mg4.8 mg
818
(With Added Solution, Light Meat, From Whole, Meat & Skin)
17 mg4.8 mg
819
(Retail Parts, Meat & Skin)
17 mg4.8 mg
820
(Meat & Skin, Chicken)
17 mg4.8 mg
821
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
17 mg4.8 mg
822
(Meat Only, Pork, Rump, Bone-In)
17 mg4.8 mg
823
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
17 mg4.8 mg
824
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
17 mg4.8 mg
825
(With American Cheese, Lettuce & Tomato)
17 mg4.8 mg
82617 mg4.8 mg
827
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
17 mg4.8 mg
828
(Beef, New Zealand Imported)
16 mg4.5 mg
829
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
830
(With Beans, Cheese, & Beef)
16 mg4.5 mg
83116 mg4.5 mg
832
(Italian Restaurant)
16 mg4.5 mg
83316 mg4.5 mg
834
(La Moderna Rikis Cream Crackers)
16 mg4.5 mg
835
(Frozen As Packaged, Salt Added In Processing)
16 mg4.5 mg
836
(White Meat, Precooked, Not Reheated)
16 mg4.5 mg
837
(Chinese Restaurant)
16 mg4.5 mg
838
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
839
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
16 mg4.5 mg
84016 mg4.5 mg
841
(Potatoes, Round Pieces Or Patty)
16 mg4.5 mg
84216 mg4.5 mg
843
(Sweet Yeast Bread)
16 mg4.5 mg
844
(Grade: All, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
845
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
16 mg4.5 mg
846
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
16 mg4.5 mg
847
(Beef, New Zealand Imported, Meat Only)
16 mg4.5 mg
848
(With Added Solution, Retail Parts, Meat & Skin)
16 mg4.5 mg
849
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
16 mg4.5 mg
85016 mg4.5 mg
851
(Salsa Con Queso, Medium)
16 mg4.5 mg
85216 mg4.5 mg
85315 mg4.3 mg
85415 mg4.3 mg
85515 mg4.3 mg
856
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
857
(Original Recipe, Drumstick, Meat & Skin With Breading)
15 mg4.3 mg
858
(With Salt, Regular)
15 mg4.3 mg
85915 mg4.3 mg
86015 mg4.3 mg
861
(Regular, Commercially Prepared)
15 mg4.3 mg
862
(Box Mix With Cheese Sauce)
15 mg4.3 mg
863
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
864
(Beef, Grade: All, Meat & Fat)
15 mg4.3 mg
865
(Beef, Grade: Choice, Meat & Fat)
15 mg4.3 mg
866
(Beef, Grade: Select, Meat & Fat)
15 mg4.3 mg
867
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
868
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
869
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
870
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
871
(New Zealand Imported)
15 mg4.3 mg
872
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
873
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
15 mg4.3 mg
874
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
15 mg4.3 mg
875
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
15 mg4.3 mg
876
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
15 mg4.3 mg
877
(With Chicken, Lettuce & Cheese, Soft)
15 mg4.3 mg
878
(With Chicken, Cheese & Lettuce)
15 mg4.3 mg
879
(Meat Only, Rump, Bone-In, Pork)
15 mg4.3 mg
88015 mg4.3 mg
881
(New Zealand Imported, Variety Meats & By-Products)
14 mg4 mg
882
(Osso Buco, Meat Only)
14 mg4 mg
883
(Regular, Commercially Prepared, Higher Fat, Enriched)
14 mg4 mg
884
(Salad Dressing)
14 mg4 mg
885
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
14 mg4 mg
886
(Battered Or Breaded, Family Style Restaurant)
14 mg4 mg
887
(Refried Red Canned Beans)
14 mg4 mg
888
(Dark & White Meat, Precooked, Not Reheated)
14 mg4 mg
889
(Chocolate Wafer)
14 mg4 mg
89014 mg4 mg
891
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
14 mg4 mg
89214 mg4 mg
89314 mg4 mg
894
(Wing, Meat Only, Skin & Breading Removed)
14 mg4 mg
89514 mg4 mg
896
(Mild, Meat Only, Skin & Breading Removed)
14 mg4 mg
897
(Lightly Salted)
14 mg4 mg
898
(Grade: Select, Meat Only, Trimmed To 0" Fat)
14 mg4 mg
899
(Mollusks, Mixed Species)
14 mg4 mg
900
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
14 mg4 mg
901
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
14 mg4 mg
902
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
903
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
14 mg4 mg
904
(Dark Meat, Meat & Skin)
14 mg4 mg
905
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
14 mg4 mg
906
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
907
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
908
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
14 mg4 mg
909
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
14 mg4 mg
910
(Retail Parts, Meat Only)
14 mg4 mg
911
(With Lettuce & Tomato, Cold Cut On White Bread)
14 mg4 mg
912
(With Lettuce & Tomato)
14 mg4 mg
913
(Chinese Restaurant)
14 mg4 mg
91414 mg4 mg
915
(Latino Restaurant)
14 mg4 mg
91614 mg4 mg
917
(Cassava Chips, Salted)
14 mg4 mg
918
(With Added Solution, Dark Meat, Meat & Skin)
13 mg3.7 mg
91913 mg3.7 mg
920
(With Meatballs In Tomato Sauce)
13 mg3.7 mg
92113 mg3.7 mg
922
(Latino Restaurant)
13 mg3.7 mg
923
(With Lettuce & Mayonnaise)
13 mg3.7 mg
924
(With Tartar Sauce)
13 mg3.7 mg
925
(Family Style Restaurant)
13 mg3.7 mg
926
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
927
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
928
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
929
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
930
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
13 mg3.7 mg
93113 mg3.7 mg
93213 mg3.7 mg
933
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
934
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
93513 mg3.7 mg
936
(93% Lean, 7% Fat)
13 mg3.7 mg
937
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
938
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
93913 mg3.7 mg
940
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
941
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
13 mg3.7 mg
942
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
943
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
944
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
13 mg3.7 mg
945
(Light Meat, Meat & Skin)
13 mg3.7 mg
946
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
947
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
13 mg3.7 mg
948
(Meat & Skin, With Added Solution)
13 mg3.7 mg
949
(Chinese Restaurant)
13 mg3.7 mg
950
(With Added Vitamin D, 3.25% Milkfat)
13 mg3.7 mg
951
(New Zealand Imported, Variety Meats & By-Products)
12 mg3.4 mg
952
(Dark Meat, Meat & Skin, Chicken)
12 mg3.4 mg
953
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
12 mg3.4 mg
954
(With Beans & Cheese)
12 mg3.4 mg
95512 mg3.4 mg
956
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
12 mg3.4 mg
957
(Flavored, Fish-Shaped)
12 mg3.4 mg
95812 mg3.4 mg
959
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
12 mg3.4 mg
960
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
961
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
12 mg3.4 mg
962
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
12 mg3.4 mg
96312 mg3.4 mg
964
(Regular, Butter, Flavor, Made With Palm Oil)
12 mg3.4 mg
96512 mg3.4 mg
966
(Mild, Meat Only, Skin & Breading Removed)
12 mg3.4 mg
967
(Mild, Meat Only, Skin & Breading Removed)
12 mg3.4 mg
968
(Latino Restaurant)
12 mg3.4 mg
969
(Made From Dried Potatoes, Preformed, Multigrain)
12 mg3.4 mg
970
(Meat & Skin, Chicken)
12 mg3.4 mg
971
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
972
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
973
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
974
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
975
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
12 mg3.4 mg
976
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
12 mg3.4 mg
97712 mg3.4 mg
978
(Arroz Con Leche, Latino Restaurant)
12 mg3.4 mg
97912 mg3.4 mg
980
(Regular, Commercially Prepared, Includes Vanilla)
12 mg3.4 mg
98112 mg3.4 mg
982
(Meat Only, Pork, Rump, Bone-In)
12 mg3.4 mg
98311 mg3.1 mg
984
(Chinese Restaurant)
11 mg3.1 mg
98511 mg3.1 mg
986
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
11 mg3.1 mg
987
(Frosted, Includes Honey Buns)
11 mg3.1 mg
988
(Family Style Restaurant)
11 mg3.1 mg
989
(Mollusks, Moist Heat)
11 mg3.1 mg
990
(With Whole Wheat, Standard Snack-Type)
11 mg3.1 mg
99111 mg3.1 mg
992
(Cake-Type, Plain, Includes Unsugared, Old-Fashioned)
11 mg3.1 mg
993
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
11 mg3.1 mg
994
(Meat Only, Skin & Breading Removed)
11 mg3.1 mg
995
(Latino Restaurant)
11 mg3.1 mg
99611 mg3.1 mg
997
(Fruit, Whole Milk)
11 mg3.1 mg
998
(Strawberry, Lowfat)
11 mg3.1 mg
999
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
11 mg3.1 mg
1000
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
fig 4. Foods with conjugated linoleic acid, CLA (18:2) 751 to 1000

List of foods (1001 - 1250) With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

#Foods with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
1001
(Regular, Commercial, Salad Dressing)
11 mg3.1 mg
1002
(Thigh, Skin & Breading Removed, Meat Only)
11 mg3.1 mg
100311 mg3.1 mg
1004
(Chinese Restaurant)
11 mg3.1 mg
1005
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
11 mg3.1 mg
1006
(Without Salt, Smooth Style)
11 mg3.1 mg
100711 mg3.1 mg
100811 mg3.1 mg
1009
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
11 mg3.1 mg
1010
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1011
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1012
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1013
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1014
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
1015
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1016
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1017
(Meat & Skin, Chicken)
11 mg3.1 mg
1018
(Meat Only, Pork, Shank, Bone-In)
11 mg3.1 mg
1019
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
11 mg3.1 mg
1020
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
11 mg3.1 mg
1021
(Retail Parts, Meat Only)
11 mg3.1 mg
1022
(Prepared-From-Recipe, Candies)
11 mg3.1 mg
1023
(New Zealand Imported, Variety Meats & By-Products)
11 mg3.1 mg
1024
(Plain, Salted)
11 mg3.1 mg
102510 mg2.8 mg
1026
(Hand Battered)
10 mg2.8 mg
102710 mg2.8 mg
1028
(New Zealand Imported, Soaked & Fried)
10 mg2.8 mg
1029
(Meat Only, Skin & Breading Removed)
10 mg2.8 mg
1030
(Chinese Restaurant)
10 mg2.8 mg
1031
(Bean Pupusas, Latino Restaurant)
10 mg2.8 mg
1032
(Meat & Skin, Chicken)
10 mg2.8 mg
1033
(With Added Solution, Dark Meat, Meat & Skin)
10 mg2.8 mg
1034
(New Zealand Imported)
10 mg2.8 mg
1035
(With Added Solution, Dark Meat, Meat & Skin)
10 mg2.8 mg
1036
(Dark Meat, Meat Only, With Added Solution)
10 mg2.8 mg
1037
(With Added Solution, From Whole Bird, Meat Only)
10 mg2.8 mg
1038
(From Whole Bird, Meat Only)
10 mg2.8 mg
1039
(With Added Solution, From Whole Bird, Meat Only)
10 mg2.8 mg
1040
(Back, Meat Only)
10 mg2.8 mg
104110 mg2.8 mg
1042
(Chinese Restaurant)
10 mg2.8 mg
1043
(Meat Only, Pork, Shank, Bone-In)
10 mg2.8 mg
104410 mg2.8 mg
10459 mg2.6 mg
10469 mg2.6 mg
1047
(Commercially Prepared, Includes Mini-Muffins)
9 mg2.6 mg
1048
(With Added Solution, Dark Meat, Meat Only)
9 mg2.6 mg
10499 mg2.6 mg
1050
(Lowfat, 2% Milkfat)
9 mg2.6 mg
1051
(From Kid's Menu)
9 mg2.6 mg
1052
(With Salt, All Types)
9 mg2.6 mg
1053
(Without Salt, All Types)
9 mg2.6 mg
1054
(Top Round, Leg, Cap Off, Boneless)
9 mg2.6 mg
1055
(Drumstick, Skin & Breading Removed, Meat Only)
9 mg2.6 mg
1056
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
9 mg2.6 mg
1057
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
9 mg2.6 mg
10589 mg2.6 mg
10599 mg2.6 mg
10609 mg2.6 mg
1061
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
1062
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
1063
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
9 mg2.6 mg
1064
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
1065
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
9 mg2.6 mg
1066
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
1067
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
9 mg2.6 mg
1068
(Meat Only)
9 mg2.6 mg
1069
(Ready-To-Eat)
9 mg2.6 mg
1070
(Meat Only, Shank, Bone-In, Pork)
9 mg2.6 mg
1071
(Bacon, Lettuce, & Tomato On White Bread)
9 mg2.6 mg
1072
(With Bacon, Lettuce & Tomato)
9 mg2.6 mg
1073
(With Creme Filling Cookies, Regular)
9 mg2.6 mg
10749 mg2.6 mg
10759 mg2.6 mg
1076
(Dark Meat, Meat Only, Chicken)
8 mg2.3 mg
10778 mg2.3 mg
1078
(Meat Only, Skin & Breading Removed)
8 mg2.3 mg
1079
(Plain, Lowfat)
8 mg2.3 mg
1080
(Family Style Restaurant)
8 mg2.3 mg
10818 mg2.3 mg
1082
(Oil Roasted, With Peanuts, Nuts)
8 mg2.3 mg
1083
(With Peanuts, Lightly Salted)
8 mg2.3 mg
10848 mg2.3 mg
10858 mg2.3 mg
1086
(Pan De Torta Salvadoran)
8 mg2.3 mg
1087
(Plain, Potatoes, Pan Fried In Canola Oil)
8 mg2.3 mg
1088
(New Zealand Imported, Variety Meats & By-Products)
8 mg2.3 mg
10898 mg2.3 mg
1090
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
8 mg2.3 mg
1091
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
8 mg2.3 mg
10928 mg2.3 mg
1093
(Meat & Skin)
8 mg2.3 mg
1094
(Meat Only, Chicken)
8 mg2.3 mg
1095
(With Added Solution, Light Meat, From Whole, Meat & Skin)
8 mg2.3 mg
1096
(Light Meat, Meat & Skin)
8 mg2.3 mg
10978 mg2.3 mg
1098
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
8 mg2.3 mg
1099
(With Butter, Thin, Prepared-From-Recipe)
8 mg2.3 mg
1100
(With Added Solution, Dark Meat, Meat Only)
7 mg2 mg
11017 mg2 mg
1102
(With Added Vitamin A & Vitamin D, Lowfat)
7 mg2 mg
1103
(Whole-Wheat)
7 mg2 mg
11047 mg2 mg
1105
(Made With Potato Extract, Rice Starch, & Rice Flour)
7 mg2 mg
1106
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
1107
(Breast, Skin & Breading Removed, Meat Only)
7 mg2 mg
1108
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
7 mg2 mg
1109
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
7 mg2 mg
1110
(Plain, Commercially Prepared, Refrigerated)
7 mg2 mg
1111
(With Raisins)
7 mg2 mg
11127 mg2 mg
11137 mg2 mg
1114
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
7 mg2 mg
1115
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1116
(New Zealand Imported, Variety Meats & By-Products)
7 mg2 mg
1117
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1118
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
7 mg2 mg
1119
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
7 mg2 mg
1120
(All Classes)
7 mg2 mg
1121
(Top Round, Leg, Cap Off, Boneless)
7 mg2 mg
1122
(Mexican Restaurant)
7 mg2 mg
1123
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
7 mg2 mg
1124
(Retail Parts, Meat Only)
7 mg2 mg
1125
(Gluten-Free Bakery)
7 mg2 mg
1126
(Includes Oyster, Soda, Soup, Crackers)
7 mg2 mg
11277 mg2 mg
1128
(Italian Restaurant)
7 mg2 mg
1129
(Dry Roasted, With Salt Added, Nuts)
6 mg1.7 mg
1130
(Fast Food)
6 mg1.7 mg
1131
(Dark Meat, Meat Only, Chicken)
6 mg1.7 mg
11326 mg1.7 mg
1133
(Plain With Pickles)
6 mg1.7 mg
1134
(Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)
6 mg1.7 mg
1135
(Includes Buttermilk, Ready-To-Heat)
6 mg1.7 mg
1136
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
6 mg1.7 mg
1137
(Lemon Wafer)
6 mg1.7 mg
1138
(With Creme Filling, Chocolate Sandwich)
6 mg1.7 mg
1139
(Chocolate Vanilla Creme)
6 mg1.7 mg
11406 mg1.7 mg
11416 mg1.7 mg
1142
(Plain Or Honey, Includes Cinnamon, Cookies)
6 mg1.7 mg
11436 mg1.7 mg
1144
(Plain, Lowfat)
6 mg1.7 mg
1145
(Mild, Meat Only, Skin & Breading Removed)
6 mg1.7 mg
11466 mg1.7 mg
1147
(Any Flavor, Dry)
6 mg1.7 mg
1148
(Beef Flavor, Dry)
6 mg1.7 mg
1149
(Chicken Flavor, Dry)
6 mg1.7 mg
1150
(Dark Meat, Meat Only, Chicken)
6 mg1.7 mg
1151
(Meat & Skin, Chicken)
6 mg1.7 mg
1152
(Meat Only, Chicken)
6 mg1.7 mg
1153
(With Added Solution, Dark Meat, Meat Only)
6 mg1.7 mg
1154
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
6 mg1.7 mg
1155
(Chinese Restaurant)
6 mg1.7 mg
1156
(With Raisins)
6 mg1.7 mg
1157
(Roast Beef On White Bread With Lettuce & Tomato)
6 mg1.7 mg
11586 mg1.7 mg
1159
(Dry Roasted, With Salt Added, Seeds)
6 mg1.7 mg
1160
(Meat Only, Shank, Bone-In, Pork)
6 mg1.7 mg
1161
(Reduced Fat)
6 mg1.7 mg
1162
(Refrigerated Dough, Higher Fat)
5 mg1.4 mg
1163
(With Added Solution, Boneless, Loin, Meat & Fat)
5 mg1.4 mg
1164
(With Added Solution, Boneless, Loin, Meat Only)
5 mg1.4 mg
1165
(Drained Solids, Fish)
5 mg1.4 mg
1166
(Total Can Contents)
5 mg1.4 mg
1167
(Without Skin & Bones, Drained Solids)
5 mg1.4 mg
1168
(Commercially Prepared, Soft-Type)
5 mg1.4 mg
1169
(Lowfat, Reduced Sugar)
5 mg1.4 mg
1170
(Includes Apple, Blueberry, Cherry, Strawberry)
5 mg1.4 mg
1171
(Made With Tapioca Starch & Brown Rice Flour)
5 mg1.4 mg
1172
(Chinese Restaurant)
5 mg1.4 mg
11735 mg1.4 mg
11745 mg1.4 mg
11755 mg1.4 mg
1176
(Salted)
5 mg1.4 mg
1177
(Dry Mix, Complete, Includes Buttermilk)
5 mg1.4 mg
1178
(Entree, Latino Restaurant)
5 mg1.4 mg
11795 mg1.4 mg
1180
(Roasted, With Salt Added, Seeds)
5 mg1.4 mg
1181
(Roasted, Without Salt, Seeds)
5 mg1.4 mg
1182
(Meat Only, Chicken)
5 mg1.4 mg
1183
(With Added Solution, Dark Meat, Meat Only)
5 mg1.4 mg
11845 mg1.4 mg
1185
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1186
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
5 mg1.4 mg
1187
(Dark Meat From Whole, Meat Only, With Added Solution)
5 mg1.4 mg
1188
(With Added Solution, From Whole Bird, Meat Only)
5 mg1.4 mg
1189
(Retail Parts, Meat Only)
5 mg1.4 mg
1190
(With Added Solution, From Whole Bird, Meat Only)
5 mg1.4 mg
1191
(With Added Solution, From Whole Bird, Meat Only)
5 mg1.4 mg
1192
(Meat Only)
5 mg1.4 mg
1193
(Dark Meat, Meat Only, Chicken)
5 mg1.4 mg
1194
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
5 mg1.4 mg
1195
(Meat Only, With Added Solution)
5 mg1.4 mg
11965 mg1.4 mg
1197
(Bollilo, Mexican)
5 mg1.4 mg
1198
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
5 mg1.4 mg
1199
(With Lettuce & Tomato)
5 mg1.4 mg
12005 mg1.4 mg
12015 mg1.4 mg
12025 mg1.4 mg
12035 mg1.4 mg
1204
(Frozen, Ready-To-Heat, Gluten-Free)
5 mg1.4 mg
1205
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
5 mg1.4 mg
12064 mg1.1 mg
12074 mg1.1 mg
1208
(Ready To Serve)
4 mg1.1 mg
12094 mg1.1 mg
12104 mg1.1 mg
1211
(Without Skin & Bones, Drained Solids, Fish)
4 mg1.1 mg
1212
(Drained Solids, Fish)
4 mg1.1 mg
12134 mg1.1 mg
1214
(Whole-Wheat, Reduced Fat)
4 mg1.1 mg
1215
(70-85% Cacao Solids)
4 mg1.1 mg
1216
(Meat Only, Skin & Breading Removed)
4 mg1.1 mg
12174 mg1.1 mg
1218
(Crackers, Snack)
4 mg1.1 mg
12194 mg1.1 mg
1220
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
4 mg1.1 mg
12214 mg1.1 mg
1222
(Breaded, Par Fried, Heated In Oven)
4 mg1.1 mg
12234 mg1.1 mg
12244 mg1.1 mg
1225
(With Added Solution, Dark Meat, Meat Only)
4 mg1.1 mg
1226
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
4 mg1.1 mg
1227
(Boneless, Meat & Fat, Spiral Slice, Pork)
4 mg1.1 mg
12284 mg1.1 mg
1229
(Tuna On White Bread With Lettuce & Tomato)
4 mg1.1 mg
1230
(Masa & Pork Filling, Hopi)
4 mg1.1 mg
1231
(Italian Four Cheese Lasagna)
4 mg1.1 mg
12324 mg1.1 mg
1233
(Rice & Black Beans, Latino Restaurant)
3 mg0.9 mg
12343 mg0.9 mg
1235
(Total Can Contents)
3 mg0.9 mg
1236
(Chinese Restaurant)
3 mg0.9 mg
1237
(Whole Wheat, Commercially Prepared)
3 mg0.9 mg
1238
(With Creme Filling, Vanilla Sandwich)
3 mg0.9 mg
1239
(Made With Tapioca Starch & Brown Rice Flour)
3 mg0.9 mg
1240
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
3 mg0.9 mg
1241
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
3 mg0.9 mg
1242
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
12433 mg0.9 mg
1244
(Boneless, Loin, Meat Only)
3 mg0.9 mg
12453 mg0.9 mg
12463 mg0.9 mg
1247
(Dark Meat, Meat Only, Chicken)
3 mg0.9 mg
1248
(New York State, Fish)
3 mg0.9 mg
12493 mg0.9 mg
1250
(With Added Solution, Dark Meat, Meat Only)
3 mg0.9 mg
fig 5. Foods with conjugated linoleic acid, CLA (18:2) 1001 to 1250

List of foods (1251 - 1351) With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

#Foods with Conjugated Linoleic Acid, CLA (18:2)per 100gper Oz
1251
(With Added Solution, Boneless, Loin, Meat & Fat)
3 mg0.9 mg
1252
(Retail Parts, Meat Only)
3 mg0.9 mg
12533 mg0.9 mg
1254
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
3 mg0.9 mg
1255
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
3 mg0.9 mg
12563 mg0.9 mg
12573 mg0.9 mg
1258
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
3 mg0.9 mg
1259
(Without Salt, Seeds)
3 mg0.9 mg
12603 mg0.9 mg
12613 mg0.9 mg
1262
(Italian Lasagna)
3 mg0.9 mg
1263
(Nuts)
2 mg0.6 mg
1264
(Rice & Pigeonpeas, Latino Restaurant)
2 mg0.6 mg
1265
(Latino Restaurant)
2 mg0.6 mg
1266
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
2 mg0.6 mg
1267
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
2 mg0.6 mg
1268
(Plain, Commercially Prepared)
2 mg0.6 mg
1269
(Chinese Restaurant)
2 mg0.6 mg
1270
(Rotisserie, Original Seasoning, Meat Only, Chicken)
2 mg0.6 mg
1271
(Crustaceans, Moist Heat)
2 mg0.6 mg
1272
(Ready-To-Bake Or -Fry, Refrigerated)
2 mg0.6 mg
1273
(Without Meat, Chinese Restaurant)
2 mg0.6 mg
1274
(Whole Wheat, Commercially Prepared)
2 mg0.6 mg
1275
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
2 mg0.6 mg
1276
(Commercial)
2 mg0.6 mg
1277
(Commercial, Reduced Fat, Salad Dressing)
2 mg0.6 mg
12782 mg0.6 mg
1279
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
2 mg0.6 mg
12802 mg0.6 mg
1281
(Boneless, Loin, Meat & Fat)
2 mg0.6 mg
1282
(Honey Roasted, Cereals Ready-To-Eat)
2 mg0.6 mg
12832 mg0.6 mg
1284
(With Added Solution, Boneless, Loin, Meat Only)
2 mg0.6 mg
12852 mg0.6 mg
1286
(Atlantic & Pacific, Fish)
2 mg0.6 mg
1287
(Retail Parts, Meat Only)
2 mg0.6 mg
1288
(Retail Parts, Meat Only)
2 mg0.6 mg
12892 mg0.6 mg
1290
(Beef Flavor, Prepared With 80% Margarine)
2 mg0.6 mg
1291
(Chicken Flavor, Prepared With 80% Margarine)
2 mg0.6 mg
1292
(Rice Pilaf Flavor, Prepared With 80% Margarine)
2 mg0.6 mg
1293
(Retail Parts, Meat Only)
2 mg0.6 mg
1294
(With Added Solution, Retail Parts, Meat Only)
2 mg0.6 mg
12952 mg0.6 mg
1296
(Restaurant)
2 mg0.6 mg
1297
(Whole-Grain)
2 mg0.6 mg
1298
(No Meat, Italian Restaurant)
2 mg0.6 mg
1299
(Mexican Restaurant)
2 mg0.6 mg
1300
(Ham On White Bread With Lettuce & Tomato)
2 mg0.6 mg
13012 mg0.6 mg
1302
(Chicken Flavor)
2 mg0.6 mg
1303
(Without Meat, Chinese Restaurant)
2 mg0.6 mg
1304
(Commercially Prepared, Includes Soft Bread Crumbs)
2 mg0.6 mg
1305
(Rice & Red Beans, Latino Restaurant)
1 mg0.3 mg
1306
(Original Flavor)
1 mg0.3 mg
1307
(Boneless, Skinless, Meat Only, Chicken)
1 mg0.3 mg
1308
(Fat Free, Patties)
1 mg0.3 mg
13091 mg0.3 mg
1310
(Crustaceans, Moist Heat)
1 mg0.3 mg
1311
(Gluten-Free, Multi-Seeded & Multigrain)
1 mg0.3 mg
1312
(Snack Crackers, Gluten-Free)
1 mg0.3 mg
1313
(Original Flavor)
1 mg0.3 mg
1314
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
1 mg0.3 mg
1315
(Boneless, Skinless, Meat Only, Chicken)
1 mg0.3 mg
13161 mg0.3 mg
1317
(Wheat/Cracked Wheat)
1 mg0.3 mg
13181 mg0.3 mg
1319
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
1 mg0.3 mg
13201 mg0.3 mg
13211 mg0.3 mg
1322
(Spaghetti/Marinara, Ready-To-Serve)
1 mg0.3 mg
1323
(Boneless, Skinless, Meat Only, Chicken)
1 mg0.3 mg
1324
(Breast Meat Only, Skinless)
1 mg0.3 mg
1325
(Boneless, Loin, Meat & Fat)
1 mg0.3 mg
1326
(Boneless, Loin, Meat Only)
1 mg0.3 mg
1327
(Zespri Sungold)
1 mg0.3 mg
1328
(Mixed Species, Fish)
1 mg0.3 mg
1329
(All Classes)
1 mg0.3 mg
1330
(All Classes)
1 mg0.3 mg
1331
(Meat Only, With Added Solution)
1 mg0.3 mg
1332
(All Classes, Light Meat)
1 mg0.3 mg
1333
(With Added Solution, Light Meat, From Whole, Meat Only)
1 mg0.3 mg
1334
(With Added Solution, From Whole Bird, Meat Only)
1 mg0.3 mg
1335
(With Added Solution, From Whole Bird, Meat Only)
1 mg0.3 mg
1336
(From Whole Bird, Meat Only)
1 mg0.3 mg
1337
(With Added Solution, From Whole Bird, Meat Only)
1 mg0.3 mg
1338
(Breast, Meat Only)
1 mg0.3 mg
1339
(Wing, Meat Only)
1 mg0.3 mg
1340
(Gluten-Free, Wheat-Free)
1 mg0.3 mg
13411 mg0.3 mg
1342
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
1 mg0.3 mg
1343
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
1 mg0.3 mg
1344
(Turkey Breast On White Bread With Lettuce & Tomato)
1 mg0.3 mg
1345
(With Lettuce, Tomato & Sweet Onion Sauce)
1 mg0.3 mg
13461 mg0.3 mg
1347
(Classic Cheeseburger Macaroni)
1 mg0.3 mg
13481 mg0.3 mg
1349
(Without Meat Or Noodles, Chinese Restaurant)
1 mg0.3 mg
1350
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
1 mg0.3 mg
1351
(Commercially Prepared)
1 mg0.3 mg
fig 6. Foods with conjugated linoleic acid, CLA (18:2) 1251 to 1351

Foods In Different Categories With Conjugated Linoleic Acid, CLA (18:2)

The food categories below have foods that contain conjugated linoleic acid, CLA (18:2).

Select a category to show a ranked list of all the foods in that category with conjugated linoleic acid, CLA (18:2).

Food CategoriesNumber of foods
in category
Baked Products85
Beef Products473
Candy, Sweets or Lollies10
Dairy and Egg Products41
Fast Foods170
Fats and Oils24
Finfish and Shellfish Products20
Lamb, Veal, and Game Products123
Meals, Entrees, and Side Dishes40
Nuts and Seeds13
Pork Products33
Poultry Products113
Restaurant Foods108
Sauces and Gravies13
Sausages and Luncheon Meats29
Snacks18
fig 7. Food categories with foods that contain Conjugated Linoleic Acid, CLA (18:2)

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