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Top 20 Dairy and Egg Products With Conjugated Linoleic Acid, CLA (18:2) - Care Omnia Nutrition
Below we list 20 Dairy and Egg Products with conjugated linoleic acid, CLA (18:2). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with conjugated linoleic acid, CLA (18:2) or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 20 Dairy and Egg Products With Conjugated Linoleic Acid, CLA (18:2)
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Conjugated Linoleic Acid, CLA (18:2)
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Conjugated Linoleic Acid, CLA (18:2) | per 100g | per Oz |
|---|---|---|---|
| 1 | (With Salt) | 413 mg | 117.1 mg |
| 2 | (Salted) | 358 mg | 101.5 mg |
| 3 | (Without Salt) | 267 mg | 75.7 mg |
| 4 | (Fluid) | 188 mg | 53.3 mg |
| 5 | 180 mg | 51 mg | |
| 6 | (Cheese, Sharp, Sliced) | 174 mg | 49.3 mg |
| 7 | (Cheese, Includes USDA Food Distr. Program) | 167 mg | 47.3 mg |
| 8 | 163 mg | 46.2 mg | |
| 9 | (Queso Blanco) | 142 mg | 40.3 mg |
| 10 | (Grated) | 138 mg | 39.1 mg |
| 11 | (Cheese) | 135 mg | 38.3 mg |
| 12 | (Queso Seco) | 134 mg | 38 mg |
| 13 | (Restaurant) | 123 mg | 34.9 mg |
| 14 | (Pasteurized Process, Vitamin D Fortified) | 112 mg | 31.8 mg |
| 15 | (Cheese, Low Moisture, Part-Skim) | 102 mg | 28.9 mg |
| 16 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 99 mg | 28.1 mg |
| 17 | (Cheese, Low Moisture, Part-Skim, Shredded) | 97 mg | 27.5 mg |
| 18 | (Fluid, Coffee Cream Or Table Cream) | 95 mg | 26.9 mg |
| 19 | 84 mg | 23.8 mg | |
| 20 | (Cultured) | 81 mg | 23 mg |
Foods With Conjugated Linoleic Acid, CLA (18:2) In Other Food Categories
The food categories below have foods that contain conjugated linoleic acid, CLA (18:2).
Select a category to show a ranked list of all the foods in that category with conjugated linoleic acid, CLA (18:2).
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 85 |
| Beef Products | 473 |
| Candy, Sweets or Lollies | 10 |
| Fast Foods | 170 |
| Fats and Oils | 24 |
| Finfish and Shellfish Products | 20 |
| Lamb, Veal, and Game Products | 123 |
| Meals, Entrees, and Side Dishes | 40 |
| Nuts and Seeds | 13 |
| Pork Products | 33 |
| Poultry Products | 113 |
| Restaurant Foods | 108 |
| Sauces and Gravies | 13 |
| Sausages and Luncheon Meats | 29 |
| Snacks | 18 |
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