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13 Nuts and Seeds With Conjugated Linoleic Acid, CLA (18:2) - Care Omnia Nutrition

Below we list 13 Nuts and Seeds with conjugated linoleic acid, CLA (18:2). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with conjugated linoleic acid, CLA (18:2) or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 13 Nuts and Seeds With Conjugated Linoleic Acid, CLA (18:2)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 7 With Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Hulled, Seeds)
202 mg
57.3 mg
2
Three foods with same rank.
8 mg
2.3 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
3
Two foods with same rank.
6 mg
1.7 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, With Salt Added, Seeds)
4
Two foods with same rank.
5 mg
1.4 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
5
4 mg
1.1 mg
6
Two foods with same rank.
3 mg
0.9 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
7
Two foods with same rank.
2 mg
0.6 mg
(Nuts)
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)

Figure 1. Nuts and Seeds with conjugated linoleic acid, CLA (18:2) rank 1 to 7

Foods With Conjugated Linoleic Acid, CLA (18:2) In Other Food Categories

The food categories below have foods that contain conjugated linoleic acid, CLA (18:2).

Select a category to show a ranked list of all the foods in that category with conjugated linoleic acid, CLA (18:2).

Food Categories
Baked Products
Beef Products
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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