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Ranked List Of 29 Foods In Fats, Oils and Dressings That Contain Conjugated Linoleic Acid, CLA (18:2)

Here's a list of all 29 foods in Fats, Oils and Dressings that contain conjugated linoleic acid, cla (18:2). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Conjugated Linoleic Acid, CLA (18:2) or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 29 In Fats, Oils and Dressings That Contain Conjugated Linoleic Acid, CLA (18:2)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
1.Vegetable Shortening (Household, Composite)57 mg16.16 mg
2.Mayonnaise (Regular, Salad Dressing)56 mg15.88 mg
3.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)47 mg13.32 mg
4.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)40 mg11.34 mg
5.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)40 mg11.34 mg
6.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)40 mg11.34 mg
7.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)37 mg10.49 mg
8.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)35 mg9.92 mg
9.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)35 mg9.92 mg
10.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)33 mg9.36 mg
11.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)33 mg9.36 mg
12.Flaxseed Oil (Cold Pressed)31 mg8.79 mg
13.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)30 mg8.5 mg
14.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)28 mg7.94 mg
15.Ranch Dressing (Regular, Salad Dressing)28 mg7.94 mg
16.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)27 mg7.65 mg
17.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)27 mg7.65 mg
18.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)27 mg7.65 mg
19.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)27 mg7.65 mg
20.Margarine Spread (40-49% Fat, Tub)27 mg7.65 mg
21.French Dressing (Regular, Commercial, Salad Dressing)24 mg6.8 mg
22.Margarine (Spread, 35-39% Fat, Tub)18 mg5.1 mg
23.Flaxseed Oil (Contains Added Sliced Flaxseed)18 mg5.1 mg
24.Mayonnaise Type (With Salt, Regular, Salad Dressing)15 mg4.25 mg
25.Coleslaw (Salad Dressing)14 mg3.97 mg
26.Mayonnaise (Light, Salad Dressing)14 mg3.97 mg
27.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)12 mg3.4 mg
28.Italian Dressing (Regular, Commercial, Salad Dressing)11 mg3.12 mg
29.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)2 mg0.57 mg

Foods In Other Categories That Contain Conjugated Linoleic Acid, CLA (18:2)

You are currently viewing foods in the category Fats, Oils and Dressings.

These are other categories that have foods that contain Conjugated Linoleic Acid, CLA (18:2).

Select a category to show a ranked list of all the foods in that category with Conjugated Linoleic Acid, CLA (18:2).

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