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Nutrition Tool Navigation

List Of 1564 Foods That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Here's a list of all 1564 foods that contain Eicosadienoic Acid (20:2 n-6 c,c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Raw Fresh Separable Fat From Pork445 mg126.16 mg
2.Cooked Bacon (Pork, Rendered Fat)442 mg125.3 mg
3.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)429 mg121.62 mg
4.Cooked Fresh Separable Fat From Pork418 mg118.5 mg
5.Pine Nuts (Dried, Nuts)404 mg114.53 mg
6.Fast Foods English Muffin (With Cheese & Sausage)305 mg86.47 mg
7.Microwaved Pork Sausage (Link/Patty, Fully Cooked)301 mg85.33 mg
8.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)297 mg84.2 mg
9.Fast Foods Biscuit (With Sausage)282 mg79.95 mg
10.Unheated Cured Ham (Boneless, Pork, Separable Fat)272 mg77.11 mg
11.Heated Cured Ham (Boneless, Pork, Separable Fat)259 mg73.43 mg
12.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)259 mg73.43 mg
13.Unheated Pork Sausage (Link/Patty, Fully Cooked)259 mg73.43 mg
14.Mustard Seed (Ground, Spices)250 mg70.87 mg
15.Pan-Fried Pork Sausage (Link/Patty)247 mg70.02 mg
16.Fast Foods English Muffin (With Egg, Cheese, & Sausage)245 mg69.46 mg
17.Bearded Seal Oil (Oogruk, Alaska Native)240 mg68.04 mg
18.Fast Foods Biscuit (With Egg & Sausage)225 mg63.79 mg
19.Pan-Fried Cured Bacon (Pork, Pre-Sliced)224 mg63.5 mg
20.Pan-Fried Italian Pork Sausage (Mild)217 mg61.52 mg
21.Cooked Cured Bacon (Pork, Restaurant)214 mg60.67 mg
22.Microwaved Cured Bacon (Pork)212 mg60.1 mg
23.Unprepared Cured Bacon (Pork)209 mg59.25 mg
24.Unprepared Pork Sausage (Link/Patty)206 mg58.4 mg
25.Spotted Seal Oil (Alaska Native)200 mg56.7 mg
26.Baked Cured Bacon (Pork)199 mg56.42 mg
27.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)198 mg56.13 mg
28.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)194 mg55 mg
29.Raw Italian Pork Sausage (Mild)192 mg54.43 mg
30.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)182 mg51.6 mg
31.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)180 mg51.03 mg
32.Unheated Kielbasa (Fully Cooked)175 mg49.61 mg
33.Pork & Beef Salami (Dry Or Hard)174 mg49.33 mg
34.Pan-Broiled Ground Pork (72% Lean / 28% Fat)172 mg48.76 mg
35.Raw Chorizo (Link Or Ground, Pork Sausage)171 mg48.48 mg
36.Grilled Kielbasa (Fully Cooked)165 mg46.78 mg
37.Smoked Link Sausage (Pork & Beef)151 mg42.81 mg
38.Fast Foods Bagel (With Egg, Sausage Patty, Cheese, & Condiments)150 mg42.52 mg
39.Pan-Fried Kielbasa (Fully Cooked)150 mg42.52 mg
40.Unprepared Pork Sausage (Link/Patty, Reduced Fat)143 mg40.54 mg
41.Pork & Turkey Sausage (Pre-Cooked)140 mg39.69 mg
42.Baked Pie Crust (Regular, Refrigerated)139 mg39.41 mg
43.Sliced Beef & Pork Pepperoni136 mg38.56 mg
44.Smoked Link Sausage (Pork)134 mg37.99 mg
45.Bologna (Chicken, Pork)131 mg37.14 mg
46.Pan-Broiled Ground Pork (84% Lean / 16% Fat)125 mg35.44 mg
47.Roasted Fresh Pork Back Ribs (Meat & Fat)124 mg35.15 mg
48.Refrigerated Pie Crust (Regular, Unbaked)122 mg34.59 mg
49.Grilled Meat & Poultry Frankfurter113 mg32.03 mg
50.Beluga Oil (Whale, Alaska Native)110 mg31.18 mg
51.Boiled Meat & Poultry Frankfurter109 mg30.9 mg
52.Cooked Pork Sausage (Reduced Sodium)107 mg30.33 mg
53.Dried Egg Yolk106 mg30.05 mg
54.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)104 mg29.48 mg
55.Unheated Meat & Poultry Frankfurter104 mg29.48 mg
56.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)102 mg28.92 mg
57.Bologna (Chicken, Turkey, Pork)101 mg28.63 mg
58.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)100 mg28.35 mg
59.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)97 mg27.5 mg
60.Roasted Fresh Spare Ribs (Meat & Fat, Pork)96 mg27.22 mg
61.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)95 mg26.93 mg
62.Raw Fresh Pork Back Ribs (Meat & Fat)92 mg26.08 mg
63.Bologna (Meat & Poultry)90 mg25.51 mg
64.Baked Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)89 mg25.23 mg
65.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)88 mg24.95 mg
66.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)88 mg24.95 mg
67.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)86 mg24.38 mg
68.Raw Ground Pork (84% Lean / 16% Fat)86 mg24.38 mg
69.Dried Egg (Whole)85 mg24.1 mg
70.Bologna (Beef, Chicken, Pork)85 mg24.1 mg
71.Cooked Beef & Pork Salami84 mg23.81 mg
72.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)83 mg23.53 mg
73.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)83 mg23.53 mg
74.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)82 mg23.25 mg
75.Simmered Fresh Pork Feet (Variety Meats & By-Products)81 mg22.96 mg
76.Burger King Croissan'wich (With Sausage & Cheese)81 mg22.96 mg
77.Roasted Pinon Nuts (Navajo)80 mg22.68 mg
78.Raw Fresh Spare Ribs (Meat & Fat, Pork)79 mg22.4 mg
79.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)79 mg22.4 mg
80.Sausage, Egg, & Cheese Breakfast Biscuit79 mg22.4 mg
81.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )79 mg22.4 mg
82.Frozen Pie Crust (Standard-Type, Ready-To-Bake, Enriched)78 mg22.11 mg
83.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)77 mg21.83 mg
84.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)76 mg21.55 mg
85.Fast Foods Biscuit (With Egg, Cheese, & Bacon)75 mg21.26 mg
86.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)74 mg20.98 mg
87.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)73 mg20.7 mg
88.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)72 mg20.41 mg
89.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)72 mg20.41 mg
90.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)72 mg20.41 mg
91.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)72 mg20.41 mg
92.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)71 mg20.13 mg
93.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)70 mg19.84 mg
94.Fried Green Plantains70 mg19.84 mg
95.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)70 mg19.84 mg
96.Frozen Meatballs (Italian Style)70 mg19.84 mg
97.McDonald's Sausage Biscuit70 mg19.84 mg
98.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)69 mg19.56 mg
99.Dry-Heated Orange Roughy (Fish)69 mg19.56 mg
100.Fast Foods Croissant (With Egg, Cheese, & Sausage)68 mg19.28 mg
101.Burger King Croissan'wich (With Sausage, Egg & Cheese)68 mg19.28 mg
102.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)67 mg18.99 mg
103.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)67 mg18.99 mg
104.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)67 mg18.99 mg
105.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)66 mg18.71 mg
106.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)66 mg18.71 mg
107.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)65 mg18.43 mg
108.Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)62 mg17.58 mg
109.Roasted Whole Turkey (Skin, Light & Dark)62 mg17.58 mg
110.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)62 mg17.58 mg
111.Raw Farmed Atlantic Salmon (Fish)62 mg17.58 mg
112.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)61 mg17.29 mg
113.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)61 mg17.29 mg
114.Rotisserie Chicken Broiler (BBQ, Skin)60 mg17.01 mg
115.McDonald's Sausage Biscuit With Egg60 mg17.01 mg
116.Raw Whole Turkey (Skin, Light & Dark)59 mg16.73 mg
117.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)59 mg16.73 mg
118.Simmered Fresh Pork Chitterlings (Variety Meats & By-Products)58 mg16.44 mg
119.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)58 mg16.44 mg
120.Unheated Cured Ham (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)57 mg16.16 mg
121.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)57 mg16.16 mg
122.Frozen Pie Crust (Made With Enriched Flour, Deep Dish, Unbaked)56 mg15.88 mg
123.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)56 mg15.88 mg
124.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)55 mg15.59 mg
125.Roasted Turkey Skin (From Retail Parts, From Dark Meat)55 mg15.59 mg
126.Raw Fresh Pork Feet (Variety Meats & By-Products)54 mg15.31 mg
127.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)54 mg15.31 mg
128.Raw Turkey Skin (From Retail Parts, From Dark Meat)54 mg15.31 mg
129.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)53 mg15.03 mg
130.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)53 mg15.03 mg
131.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)53 mg15.03 mg
132.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)53 mg15.03 mg
133.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)53 mg15.03 mg
134.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)53 mg15.03 mg
135.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)51 mg14.46 mg
136.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)51 mg14.46 mg
137.Frozen Turnover (Filled With Egg, Meat & Cheese)51 mg14.46 mg
138.Raw Chicken Skin (Drumsticks & Thighs)51 mg14.46 mg
139.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)50 mg14.17 mg
140.Dried Whitefish (Fish, Alaska Native)50 mg14.17 mg
141.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)49 mg13.89 mg
142.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)49 mg13.89 mg
143.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)49 mg13.89 mg
144.Dry-Heated Farmed Channel Catfish (Fish)49 mg13.89 mg
145.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)48 mg13.61 mg
146.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)48 mg13.61 mg
147.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)48 mg13.61 mg
148.Braised Chicken Skin (Drumsticks & Thighs)48 mg13.61 mg
149.Raw Egg Yolk (Frozen, Sugared, Pasteurized)48 mg13.61 mg
150.Roasted Chicken Skin (Drumsticks & Thighs)48 mg13.61 mg
151.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)47 mg13.32 mg
152.Bunuelos (Fried Yeast Bread, Latino Restaurant)47 mg13.32 mg
153.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)47 mg13.32 mg
154.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)47 mg13.32 mg
155.Raw Egg Yolk (Frozen, Pasteurized)47 mg13.32 mg
156.Dry-Heated Farmed Rainbow Trout (Fish)47 mg13.32 mg
157.Raw Fresh Pork Chitterlings (Variety Meats & By-Products)46 mg13.04 mg
158.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)46 mg13.04 mg
159.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In)46 mg13.04 mg
160.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)46 mg13.04 mg
161.Prepared Beef Empanadas (Latino Restaurant)45 mg12.76 mg
162.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)45 mg12.76 mg
163.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)45 mg12.76 mg
164.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)45 mg12.76 mg
165.Pickled Pork Hocks45 mg12.76 mg
166.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)45 mg12.76 mg
167.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)45 mg12.76 mg
168.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)45 mg12.76 mg
169.McDonald's Big Breakfast45 mg12.76 mg
170.Raw Egg Yolk (Frozen, Salted, Pasteurized)45 mg12.76 mg
171.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)44 mg12.47 mg
172.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)44 mg12.47 mg
173.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)43 mg12.19 mg
174.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)43 mg12.19 mg
175.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)43 mg12.19 mg
176.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)43 mg12.19 mg
177.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)43 mg12.19 mg
178.Domino's 14n Sausage Pizza (Crunchy Thin Crust)43 mg12.19 mg
179.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)43 mg12.19 mg
180.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)42 mg11.91 mg
181.Microwaved Turkey Bacon42 mg11.91 mg
182.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)42 mg11.91 mg
183.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)41 mg11.62 mg
184.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)41 mg11.62 mg
185.Raw Farmed Channel Catfish (Fish)41 mg11.62 mg
186.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)40 mg11.34 mg
187.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)40 mg11.34 mg
188.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)40 mg11.34 mg
189.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)40 mg11.34 mg
190.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)40 mg11.34 mg
191.McDonald's Sausage Burrito40 mg11.34 mg
192.Raw Farmed Rainbow Trout (Fish)40 mg11.34 mg
193.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)39 mg11.06 mg
194.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)39 mg11.06 mg
195.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)38 mg10.77 mg
196.Pork Tamale (Latino Restaurant)38 mg10.77 mg
197.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)38 mg10.77 mg
198.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)38 mg10.77 mg
199.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)38 mg10.77 mg
200.Pizza Hut 14" Sausage Pizza (Pan Crust)38 mg10.77 mg
201.Oil-Roasted Peanuts (With Salt, All Types)38 mg10.77 mg
202.Oil-Roasted Peanuts (Without Salt, All Types)38 mg10.77 mg
203.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)37 mg10.49 mg
204.Raw Fresh Pork Stomach (Variety Meats & By-Products)37 mg10.49 mg
205.Pickled Cured Pork Feet37 mg10.49 mg
206.Margarine-Like Spread (Benecol Light Spread)37 mg10.49 mg
207.Raw Orange Roughy (Fish)37 mg10.49 mg
208.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)36 mg10.21 mg
209.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)35 mg9.92 mg
210.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)35 mg9.92 mg
211.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)35 mg9.92 mg
212.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)35 mg9.92 mg
213.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)35 mg9.92 mg
214.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)35 mg9.92 mg
215.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)34 mg9.64 mg
216.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)34 mg9.64 mg
217.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)34 mg9.64 mg
218.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)34 mg9.64 mg
219.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)34 mg9.64 mg
220.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)34 mg9.64 mg
221.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)34 mg9.64 mg
222.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)34 mg9.64 mg
223.Flaxseed Oil (Contains Added Sliced Flaxseed)34 mg9.64 mg
224.Prepared Chicken Pot Pie (Frozen Entree)34 mg9.64 mg
225.Cracker Barrel Farm Raised Catfish Platter33 mg9.36 mg
226.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)33 mg9.36 mg
227.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)33 mg9.36 mg
228.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)33 mg9.36 mg
229.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)33 mg9.36 mg
230.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)33 mg9.36 mg
231.Unprepared Breakfast Beef Sausage (Pre-Cooked)33 mg9.36 mg
232.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)32 mg9.07 mg
233.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)32 mg9.07 mg
234.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)32 mg9.07 mg
235.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)32 mg9.07 mg
236.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)32 mg9.07 mg
237.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)32 mg9.07 mg
238.Flaxseed Oil (Cold Pressed)31 mg8.79 mg
239.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)31 mg8.79 mg
240.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)31 mg8.79 mg
241.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)31 mg8.79 mg
242.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)31 mg8.79 mg
243.Kippered King Salmon (With Skin, Fish, Alaska Native)30 mg8.5 mg
244.Frozen Salisbury Steak (With Gravy)30 mg8.5 mg
245.Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)30 mg8.5 mg
246.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)30 mg8.5 mg
247.Mayonnaise (Regular, Salad Dressing)30 mg8.5 mg
248.Fast Foods Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)30 mg8.5 mg
249.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)30 mg8.5 mg
250.Dried Steelhead Trout (Flesh, Shoshone Bannock)29 mg8.22 mg

Foods Ranked 251 - 500 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)29 mg8.22 mg
252.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)29 mg8.22 mg
253.Simmered Fresh Pork Stomach (Variety Meats & By-Products)29 mg8.22 mg
254.Pan-Broiled Ground Pork (96% Lean / 4% Fat)29 mg8.22 mg
255.Smart Balance Margarine-Like Spread (Light Buttery Spread)29 mg8.22 mg
256.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)27 mg7.65 mg
257.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)27 mg7.65 mg
258.Spaghetti & Meatballs (Family Style Restaurant)27 mg7.65 mg
259.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)27 mg7.65 mg
260.Denny's Spaghetti & Meatballs27 mg7.65 mg
261.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)27 mg7.65 mg
262.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)27 mg7.65 mg
263.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)27 mg7.65 mg
264.Chicken Frankfurter27 mg7.65 mg
265.Pizza Hut 14" Super Supreme Pizza (Hand-Tossed Crust)27 mg7.65 mg
266.Prepared Beef Pot Pie (Frozen Entree)27 mg7.65 mg
267.Unprepared Turkey Bacon27 mg7.65 mg
268.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)26 mg7.37 mg
269.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)26 mg7.37 mg
270.Simmered Beef Kidneys (Variety Meats & By-Products)26 mg7.37 mg
271.KFC Extra Crispy Fried Chicken (Skin & Breading)26 mg7.37 mg
272.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)26 mg7.37 mg
273.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)26 mg7.37 mg
274.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)25 mg7.09 mg
275.Dried Chum Salmon (Fish, Alaska Native)25 mg7.09 mg
276.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)25 mg7.09 mg
277.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)25 mg7.09 mg
278.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)25 mg7.09 mg
279.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)25 mg7.09 mg
280.Pizza Hut 12" Pepperoni Pizza (Hand-Tossed Crust)25 mg7.09 mg
281.Pizza Hut 12" Pepperoni Pizza (Pan Crust)25 mg7.09 mg
282.Pizza Hut 12" Super Supreme Pizza (Hand-Tossed Crust)25 mg7.09 mg
283.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)24 mg6.8 mg
284.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)24 mg6.8 mg
285.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)24 mg6.8 mg
286.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)24 mg6.8 mg
287.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)24 mg6.8 mg
288.Horseradish Sauce24 mg6.8 mg
289.Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)24 mg6.8 mg
290.Pizza Hut 14" Pepperoni Pizza (Pan Crust)24 mg6.8 mg
291.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)24 mg6.8 mg
292.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)23 mg6.52 mg
293.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)23 mg6.52 mg
294.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)23 mg6.52 mg
295.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)23 mg6.52 mg
296.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)23 mg6.52 mg
297.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)23 mg6.52 mg
298.KFC Fried Chicken (Original Recipe, Skin & Breading)23 mg6.52 mg
299.14" Pizza (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)23 mg6.52 mg
300.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)23 mg6.52 mg
301.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)23 mg6.52 mg
302.Pulled Pork In Barbecue Sauce23 mg6.52 mg
303.Raw Ground Turkey (85% Lean, 15% Fat)23 mg6.52 mg
304.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)23 mg6.52 mg
305.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)23 mg6.52 mg
306.Raw Coho Salmon (Silver, Fish, Alaska Native)22 mg6.24 mg
307.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)22 mg6.24 mg
308.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)22 mg6.24 mg
309.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)22 mg6.24 mg
310.Fried Yellow Plantains (Latino Restaurant)22 mg6.24 mg
311.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)22 mg6.24 mg
312.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)22 mg6.24 mg
313.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)22 mg6.24 mg
314.On The Border Refried Beans22 mg6.24 mg
315.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)22 mg6.24 mg
316.Raw Ground Pork (96% Lean / 4% Fat)22 mg6.24 mg
317.Raw Whole Egg (Frozen, Salted, Pasteurized)22 mg6.24 mg
318.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)22 mg6.24 mg
319.Roasted Turkey Wing (Retail Parts, Meat & Skin)22 mg6.24 mg
320.Garlic Powder (Spices)22 mg6.24 mg
321.Turkey Frankfurter22 mg6.24 mg
322.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)22 mg6.24 mg
323.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)22 mg6.24 mg
324.Dry-Heated Swordfish (Fish)22 mg6.24 mg
325.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)21 mg5.95 mg
326.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)21 mg5.95 mg
327.Fast Foods Fried Chicken (Skin & Breading From All Pieces)21 mg5.95 mg
328.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)21 mg5.95 mg
329.Raw Turkey Wing (Retail Parts, Meat & Skin)21 mg5.95 mg
330.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)21 mg5.95 mg
331.Pesto Sauce (Refrigerated, Ready-To-Serve)21 mg5.95 mg
332.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)21 mg5.95 mg
333.Dry-Heated Pink Salmon (Fish)21 mg5.95 mg
334.Cooked Frozen Pizza (Meat Topping, Thick Crust)21 mg5.95 mg
335.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)21 mg5.95 mg
336.Raw Whole Turkey (Meat & Skin, With Added Solution)21 mg5.95 mg
337.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)21 mg5.95 mg
338.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)21 mg5.95 mg
339.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)21 mg5.95 mg
340.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)21 mg5.95 mg
341.Canned Red Salmon (Bones Removed, Fish, Alaska Native)20 mg5.67 mg
342.Half Dried Caribou Rump Meat (Alaska Native)20 mg5.67 mg
343.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)20 mg5.67 mg
344.Dried Smelt (Alaska Native)20 mg5.67 mg
345.Apache Frybread (Made With Lard)20 mg5.67 mg
346.Raw Chinook Salmon (King, Fish, Alaska Native)20 mg5.67 mg
347.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)20 mg5.67 mg
348.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)20 mg5.67 mg
349.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)20 mg5.67 mg
350.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)20 mg5.67 mg
351.Frozen Chicken Wing (Glazed, Barbecue Flavored)20 mg5.67 mg
352.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)20 mg5.67 mg
353.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)20 mg5.67 mg
354.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)20 mg5.67 mg
355.Canned Sockeye Salmon (Drained Solids, Fish)20 mg5.67 mg
356.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)20 mg5.67 mg
357.Canned Sockeye Salmon (Total Can Contents)20 mg5.67 mg
358.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)19 mg5.39 mg
359.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)19 mg5.39 mg
360.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)19 mg5.39 mg
361.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)19 mg5.39 mg
362.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)19 mg5.39 mg
363.Cheese Tamales (Mexican Restaurant)19 mg5.39 mg
364.Popeyes Fried Chicken (Mild, Skin & Breading)19 mg5.39 mg
365.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)19 mg5.39 mg
366.Simmered Chicken Liver (All Classes)19 mg5.39 mg
367.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)19 mg5.39 mg
368.Simmered Broilers Or Fryers Giblets (Chicken)19 mg5.39 mg
369.Simmered Chicken Gizzard (All Classes)19 mg5.39 mg
370.Cooked Ground Turkey19 mg5.39 mg
371.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)19 mg5.39 mg
372.Braised Veal Liver (Variety Meats & By-Products)19 mg5.39 mg
373.Fried Egg (Whole)19 mg5.39 mg
374.Ranch Dressing (Regular, Salad Dressing)19 mg5.39 mg
375.Dry-Heated Sockeye Salmon (Fish)19 mg5.39 mg
376.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)19 mg5.39 mg
377.Navajo Frybread (Made With Lard)18 mg5.1 mg
378.Fish Whitefish Eggs (Alaska Native)18 mg5.1 mg
379.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)18 mg5.1 mg
380.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)18 mg5.1 mg
381.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)18 mg5.1 mg
382.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)18 mg5.1 mg
383.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)18 mg5.1 mg
384.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)18 mg5.1 mg
385.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)18 mg5.1 mg
386.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)18 mg5.1 mg
387.Fast Foods Fried Chicken Wing (Meat, Skin & Breading)18 mg5.1 mg
388.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)18 mg5.1 mg
389.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)18 mg5.1 mg
390.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)18 mg5.1 mg
391.Roasted Turkey Thigh (Retail Parts, Meat & Skin)18 mg5.1 mg
392.Raw Whole Egg (Fresh)18 mg5.1 mg
393.Roasted Whole Turkey (Dark Meat, Meat & Skin)18 mg5.1 mg
394.Poached Whole Egg18 mg5.1 mg
395.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)18 mg5.1 mg
396.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)18 mg5.1 mg
397.Raw Swordfish (Fish)18 mg5.1 mg
398.Cooked Fresh Turkey Sausage18 mg5.1 mg
399.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)18 mg5.1 mg
400.Pan-Fried Chicken Liver (All Classes)18 mg5.1 mg
401.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)18 mg5.1 mg
402.Raw Pink Salmon (Fish)18 mg5.1 mg
403.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)17 mg4.82 mg
404.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)17 mg4.82 mg
405.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)17 mg4.82 mg
406.Pan-Fried Beef Liver (Variety Meats & By-Products)17 mg4.82 mg
407.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)17 mg4.82 mg
408.Wendy's Chicken Nuggets17 mg4.82 mg
409.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)17 mg4.82 mg
410.Ground Cloves (Spices)17 mg4.82 mg
411.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)17 mg4.82 mg
412.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)17 mg4.82 mg
413.Domino's 14n Extravaganzza Feast Pizza (Classic Hand-Tossed Crust)17 mg4.82 mg
414.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)17 mg4.82 mg
415.Braised Veal Thymus (Variety Meats & By-Products)17 mg4.82 mg
416.Roasted Turkey Drumstick (Retail Parts, Meat Only)17 mg4.82 mg
417.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)17 mg4.82 mg
418.Sliced Ham (Restaurant)17 mg4.82 mg
419.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)16 mg4.54 mg
420.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)16 mg4.54 mg
421.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)16 mg4.54 mg
422.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)16 mg4.54 mg
423.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)16 mg4.54 mg
424.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)16 mg4.54 mg
425.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)16 mg4.54 mg
426.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)16 mg4.54 mg
427.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)16 mg4.54 mg
428.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)16 mg4.54 mg
429.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)16 mg4.54 mg
430.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)16 mg4.54 mg
431.French Dressing (Regular, Commercial, Salad Dressing)16 mg4.54 mg
432.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)16 mg4.54 mg
433.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)16 mg4.54 mg
434.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)16 mg4.54 mg
435.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)16 mg4.54 mg
436.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)16 mg4.54 mg
437.Whipped Butter (With Salt)16 mg4.54 mg
438.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)16 mg4.54 mg
439.Raw Sockeye Salmon (Fish)16 mg4.54 mg
440.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)16 mg4.54 mg
441.Raw Turkey Sausage (Breakfast Links, Mild)16 mg4.54 mg
442.Raw Fresh Turkey Sausage16 mg4.54 mg
443.Butter (Salted)16 mg4.54 mg
444.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)15 mg4.25 mg
445.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)15 mg4.25 mg
446.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)15 mg4.25 mg
447.Coleslaw (Salad Dressing)15 mg4.25 mg
448.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)15 mg4.25 mg
449.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)15 mg4.25 mg
450.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)15 mg4.25 mg
451.Fast Foods Fried Chicken Thigh (Meat, Skin & Breading)15 mg4.25 mg
452.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)15 mg4.25 mg
453.Fast Foods Fried Chicken Drumstick (Meat & Skin With Breading)15 mg4.25 mg
454.Pan-Browned Ground Chicken (Crumbles)15 mg4.25 mg
455.Raw Turkey Heart (All Classes)15 mg4.25 mg
456.Raw Turkey Liver (All Classes)15 mg4.25 mg
457.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)15 mg4.25 mg
458.Pesto Sauce (Shelf Stable, Ready-To-Serve)15 mg4.25 mg
459.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)15 mg4.25 mg
460.Cooked Whole Egg Omelet15 mg4.25 mg
461.Raw Ground Turkey (93% Lean, 7% Fat)15 mg4.25 mg
462.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)15 mg4.25 mg
463.Roasted Whole Turkey (Meat & Skin, With Added Solution)15 mg4.25 mg
464.Papa John's 14n Pepperoni Pizza (Original Crust)15 mg4.25 mg
465.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)15 mg4.25 mg
466.Canned Pink Salmon (Total Can Contents, Fish)15 mg4.25 mg
467.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)15 mg4.25 mg
468.Canned Pink Salmon (Drained Solids, Fish)15 mg4.25 mg
469.Dry-Heated Tilapia (Fish)15 mg4.25 mg
470.Corned Beef & Potatoes In Tortilla (Apache)14 mg3.97 mg
471.Boiled Canned Steelhead Trout (Alaska Native)14 mg3.97 mg
472.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)14 mg3.97 mg
473.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)14 mg3.97 mg
474.Pan-Fried Canadian Bacon14 mg3.97 mg
475.Frozen Chicken Thighs (Breaded, Reheated)14 mg3.97 mg
476.T.G.I. Friday's Chicken Fingers (From Kids' Menu)14 mg3.97 mg
477.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)14 mg3.97 mg
478.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)14 mg3.97 mg
479.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)14 mg3.97 mg
480.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)14 mg3.97 mg
481.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)14 mg3.97 mg
482.KFC Popcorn Chicken14 mg3.97 mg
483.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)14 mg3.97 mg
484.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)14 mg3.97 mg
485.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)14 mg3.97 mg
486.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)14 mg3.97 mg
487.Roasted Whole Turkey (Meat & Skin)14 mg3.97 mg
488.Raw Ground Turkey14 mg3.97 mg
489.Raw Turkey Thigh (Retail Parts, Meat & Skin)14 mg3.97 mg
490.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)14 mg3.97 mg
491.Lean Pockets Meatballs & Mozzarella14 mg3.97 mg
492.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)14 mg3.97 mg
493.Raw Beef Sweetbread (New Zealand Imported)14 mg3.97 mg
494.McDonald's Chicken McNuggets14 mg3.97 mg
495.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)14 mg3.97 mg
496.Prepared Frozen Corn Dogs14 mg3.97 mg
497.Pan-Fried Veal Liver (Variety Meats & By-Products)14 mg3.97 mg
498.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)14 mg3.97 mg
499.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)13 mg3.69 mg
500.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)13 mg3.69 mg

Foods Ranked 501 - 750 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
501.Unprepared Canadian Bacon13 mg3.69 mg
502.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)13 mg3.69 mg
503.Sweet & Sour Pork (Chinese Restaurant)13 mg3.69 mg
504.Roasted Fresh Pork Tenderloin (Loin, Meat Only)13 mg3.69 mg
505.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)13 mg3.69 mg
506.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)13 mg3.69 mg
507.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)13 mg3.69 mg
508.Tamales (Masa & Pork Filling, Hopi)13 mg3.69 mg
509.T.G.I. Friday's Chicken Fingers13 mg3.69 mg
510.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)13 mg3.69 mg
511.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)13 mg3.69 mg
512.Raw Pork Shoulder Breast (Boneless, Meat & Fat)13 mg3.69 mg
513.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)13 mg3.69 mg
514.Dried Beluga Whale Meat (Alaska Native)13 mg3.69 mg
515.T.G.I. Friday's Friday's Shrimp (Breaded)13 mg3.69 mg
516.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)13 mg3.69 mg
517.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)13 mg3.69 mg
518.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)13 mg3.69 mg
519.Raw Whole Turkey (Giblets)13 mg3.69 mg
520.Raw Chicken Gizzard (All Classes)13 mg3.69 mg
521.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)13 mg3.69 mg
522.Scrambled Whole Egg13 mg3.69 mg
523.Roasted Turkey Thigh (Retail Parts, Meat Only)13 mg3.69 mg
524.Margarine Spread (40-49% Fat, Tub)13 mg3.69 mg
525.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)13 mg3.69 mg
526.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)13 mg3.69 mg
527.Raw Brook Trout (New York State, Fish)13 mg3.69 mg
528.Refried Beans (Mexican Restaurant)12 mg3.4 mg
529.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)12 mg3.4 mg
530.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)12 mg3.4 mg
531.Denny's Golden Fried Shrimp12 mg3.4 mg
532.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)12 mg3.4 mg
533.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)12 mg3.4 mg
534.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)12 mg3.4 mg
535.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)12 mg3.4 mg
536.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)12 mg3.4 mg
537.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)12 mg3.4 mg
538.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)12 mg3.4 mg
539.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)12 mg3.4 mg
540.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)12 mg3.4 mg
541.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)12 mg3.4 mg
542.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)12 mg3.4 mg
543.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)12 mg3.4 mg
544.Raw Beef Kidneys (Variety Meats & By-Products)12 mg3.4 mg
545.Flat Noodles (Crunchy, Chinese Restaurant)12 mg3.4 mg
546.Chicken Fingers (From Kid's Menu, Family Style Restaurant)12 mg3.4 mg
547.KFC Crispy Chicken Strips12 mg3.4 mg
548.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)12 mg3.4 mg
549.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)12 mg3.4 mg
550.Fast Foods Fried Chicken Breast (Meat, Skin & Breading)12 mg3.4 mg
551.Raw Whole Turkey (Light Meat, Meat & Skin)12 mg3.4 mg
552.Roasted Whole Turkey (Dark Meat)12 mg3.4 mg
553.Roasted Whole Turkey (Back, Meat Only)12 mg3.4 mg
554.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)12 mg3.4 mg
555.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)12 mg3.4 mg
556.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)12 mg3.4 mg
557.Raw Turkey Drumstick (Retail Parts, Meat & Skin)12 mg3.4 mg
558.Margarine (Spread, 35-39% Fat, Tub)12 mg3.4 mg
559.Roasted Turkey Breast (Retail Parts, Meat & Skin)12 mg3.4 mg
560.Roasted Turkey Thigh (From Whole Bird, Meat Only)12 mg3.4 mg
561.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)12 mg3.4 mg
562.Popeyes Mild Chicken Strips (Analyzed 2006)12 mg3.4 mg
563.Heated Pork Egg Rolls (Refrigerated)12 mg3.4 mg
564.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)12 mg3.4 mg
565.Prepared Yellow Mustard12 mg3.4 mg
566.Raw Veal Liver (Variety Meats & By-Products)12 mg3.4 mg
567.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)12 mg3.4 mg
568.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)12 mg3.4 mg
569.Boiled Beef Sweetbread (New Zealand Imported)12 mg3.4 mg
570.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)12 mg3.4 mg
571.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)12 mg3.4 mg
572.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)11 mg3.12 mg
573.General Tso's Chicken (Chinese Restaurant)11 mg3.12 mg
574.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)11 mg3.12 mg
575.Cracker Barrel Country Fried Shrimp Platter11 mg3.12 mg
576.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)11 mg3.12 mg
577.Braised Beef Liver (Variety Meats & By-Products)11 mg3.12 mg
578.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)11 mg3.12 mg
579.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)11 mg3.12 mg
580.Simmered Beef Heart (Variety Meats & By-Products)11 mg3.12 mg
581.Breaded & Fried Shrimp (Family Style Restaurant)11 mg3.12 mg
582.Denny's Onion Rings11 mg3.12 mg
583.Fast Foods Nachos (With Cheese)11 mg3.12 mg
584.Chick-fil-A Hash Browns11 mg3.12 mg
585.Taco Bell Nachos11 mg3.12 mg
586.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)11 mg3.12 mg
587.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)11 mg3.12 mg
588.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)11 mg3.12 mg
589.Simmered Turkey Giblets (Whole)11 mg3.12 mg
590.Roasted Whole Turkey (Light Meat, Meat & Skin)11 mg3.12 mg
591.Raw Ground Chicken11 mg3.12 mg
592.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)11 mg3.12 mg
593.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)11 mg3.12 mg
594.Simmered Turkey Gizzard (All Classes)11 mg3.12 mg
595.Simmered Turkey Liver (All Classes)11 mg3.12 mg
596.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)11 mg3.12 mg
597.Raw Turkey Breast (Retail Parts, Meat & Skin)11 mg3.12 mg
598.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)11 mg3.12 mg
599.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)11 mg3.12 mg
600.Raw Veal Thymus (Variety Meats & By-Products)11 mg3.12 mg
601.Cooked Fresh Lamb Seam Fat (Australian Imported)11 mg3.12 mg
602.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)11 mg3.12 mg
603.Cooked Fresh Lamb (Australian Imported, External Fat)11 mg3.12 mg
604.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)10 mg2.83 mg
605.Raw Halibut (With Skin, Fish, Alaska Native)10 mg2.83 mg
606.Kippered Red Salmon (Sockeye, Fish, Alaska Native)10 mg2.83 mg
607.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)10 mg2.83 mg
608.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)10 mg2.83 mg
609.Raw Red Salmon (Sockeye, Fish, Alaska Native)10 mg2.83 mg
610.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)10 mg2.83 mg
611.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)10 mg2.83 mg
612.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)10 mg2.83 mg
613.Applebee's Double Crunch Shrimp10 mg2.83 mg
614.Applebee's Chicken Tenders (From Kids' Menu)10 mg2.83 mg
615.Denny's Chicken Strips10 mg2.83 mg
616.Raw Beef Liver (Variety Meats & By-Products)10 mg2.83 mg
617.Applebee's Chicken Tenders Platter10 mg2.83 mg
618.Cracker Barrel Chicken Tenderloin Platter (Fried)10 mg2.83 mg
619.Chicken Tenders (Family Style Restaurant)10 mg2.83 mg
620.Lasagna With Meat (Italian Restaurant)10 mg2.83 mg
621.Olive Garden Lasagna Classico10 mg2.83 mg
622.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)10 mg2.83 mg
623.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)10 mg2.83 mg
624.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)10 mg2.83 mg
625.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)10 mg2.83 mg
626.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)10 mg2.83 mg
627.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)10 mg2.83 mg
628.Canned Cream Of Chicken Soup (Condensed)10 mg2.83 mg
629.Raw Turkey (Dark Meat, Meat & Skin)10 mg2.83 mg
630.Dry Chicken Noodle Soup Mix10 mg2.83 mg
631.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)10 mg2.83 mg
632.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)10 mg2.83 mg
633.Canned Spaghetti (With Meatballs In Tomato Sauce)10 mg2.83 mg
634.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)10 mg2.83 mg
635.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)10 mg2.83 mg
636.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)10 mg2.83 mg
637.Roasted Turkey Wing (Retail Parts, Meat Only)10 mg2.83 mg
638.McDonald's Egg McMuffin10 mg2.83 mg
639.Prepared Frozen Chicken Tenders (Breaded)10 mg2.83 mg
640.Mayonnaise (Light, Salad Dressing)10 mg2.83 mg
641.Crackers (Flavored, Fish-Shaped)10 mg2.83 mg
642.Pound Cake Type Bread (Pan De Torta Salvadoran)9 mg2.55 mg
643.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)9 mg2.55 mg
644.Pan Dulce Bread (Sweet Yeast Bread)9 mg2.55 mg
645.Sesame Chicken (Chinese Restaurant)9 mg2.55 mg
646.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)9 mg2.55 mg
647.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)9 mg2.55 mg
648.Onion Rings (Family Style Restaurant)9 mg2.55 mg
649.Potato Chips (Plain, Salted, Snacks)9 mg2.55 mg
650.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)9 mg2.55 mg
651.Burger King Original Chicken Sandwich9 mg2.55 mg
652.Fast Foods Onion Rings (Breaded & Fried)9 mg2.55 mg
653.McDonald's French Fries9 mg2.55 mg
654.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)9 mg2.55 mg
655.Burger King Onion Rings9 mg2.55 mg
656.Cheese (Pasteurized Process, American, Fortified With Vitamin D)9 mg2.55 mg
657.Italian Dressing (Regular, Commercial, Salad Dressing)9 mg2.55 mg
658.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)9 mg2.55 mg
659.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)9 mg2.55 mg
660.American Cheese (Without Added Vitamin D, Pasteurized Process)9 mg2.55 mg
661.Roasted Whole Turkey (Meat Only)9 mg2.55 mg
662.Simmered Turkey Heart (All Classes)9 mg2.55 mg
663.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)9 mg2.55 mg
664.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)9 mg2.55 mg
665.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)9 mg2.55 mg
666.Bologna (Beef)9 mg2.55 mg
667.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)9 mg2.55 mg
668.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)9 mg2.55 mg
669.Yellow Tortilla Chips (Plain, Salted)9 mg2.55 mg
670.McDonald's McChicken Sandwich9 mg2.55 mg
671.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)9 mg2.55 mg
672.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)9 mg2.55 mg
673.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)9 mg2.55 mg
674.Raw Fresh Lamb (Australian Imported, External Fat)9 mg2.55 mg
675.Crackers (Regular, Standard Snack-Type)9 mg2.55 mg
676.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)8 mg2.27 mg
677.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)8 mg2.27 mg
678.Cracker Barrel Steak Fries8 mg2.27 mg
679.Lemon Chicken (Chinese Restaurant)8 mg2.27 mg
680.Orange Chicken (Chinese Restaurant)8 mg2.27 mg
681.Olive Garden Spaghetti With Meat Sauce8 mg2.27 mg
682.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)8 mg2.27 mg
683.Cracker Barrel Onion Rings (Thick-Cut)8 mg2.27 mg
684.Denny's Coleslaw8 mg2.27 mg
685.Carrabba's Italian Grill Lasagne8 mg2.27 mg
686.Cooked Halibut (With Skin, Fish, Alaska Native)8 mg2.27 mg
687.Applebee's Crunchy Onion Rings8 mg2.27 mg
688.Chick-fil-A Chick-N-Strips8 mg2.27 mg
689.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)8 mg2.27 mg
690.Fast Foods Fried Chicken Breast (Meat Only, Skin & Breading Removed)8 mg2.27 mg
691.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)8 mg2.27 mg
692.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)8 mg2.27 mg
693.Wendy's Crispy Chicken Sandwich8 mg2.27 mg
694.Heavy Whipping Cream (Fluid)8 mg2.27 mg
695.Raw Turkey Gizzard (All Classes)8 mg2.27 mg
696.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)8 mg2.27 mg
697.American Cheese Food (Pasteurized Process, Vitamin D Fortified)8 mg2.27 mg
698.Sour Cream (Cultured)8 mg2.27 mg
699.American Cheese Food (Pasteurized Process, Without Added Vitamin D)8 mg2.27 mg
700.Mayonnaise Type (With Salt, Regular, Salad Dressing)8 mg2.27 mg
701.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)8 mg2.27 mg
702.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)8 mg2.27 mg
703.Lean Pockets Ham N Cheddar8 mg2.27 mg
704.Canned Refried Beans (Traditional Style)8 mg2.27 mg
705.Peanut Butter (Without Salt, Smooth Style)8 mg2.27 mg
706.Pan-Broiled Ground Emu8 mg2.27 mg
707.Raw Emu Oyster8 mg2.27 mg
708.Roasted Whole Turkey (Meat Only, With Added Solution)8 mg2.27 mg
709.Raw Turkey Drumstick (Retail Parts, Meat Only)8 mg2.27 mg
710.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)8 mg2.27 mg
711.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)8 mg2.27 mg
712.Little Caesars 14n Pepperoni Pizza (Large Deep Dish Crust)8 mg2.27 mg
713.McDonald's Hash Brown8 mg2.27 mg
714.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)8 mg2.27 mg
715.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)8 mg2.27 mg
716.Unheated Beef Frankfurter8 mg2.27 mg
717.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)8 mg2.27 mg
718.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)8 mg2.27 mg
719.Canned Refried Beans (Reduced Sodium, Traditional)8 mg2.27 mg
720.Frozen Plain Waffles (Ready-To-Heat, Microwave)7 mg1.98 mg
721.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)7 mg1.98 mg
722.Corn-Based Chips (Plain, Extruded, Snacks)7 mg1.98 mg
723.Tortilla Chips (Nacho Cheese, Snacks)7 mg1.98 mg
724.Egg Rolls (Assorted, Chinese Restaurant)7 mg1.98 mg
725.Spaghetti With Meat Sauce (Italian Restaurant)7 mg1.98 mg
726.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)7 mg1.98 mg
727.Acorn Stew (Apache)7 mg1.98 mg
728.Sweet & Sour Chicken (Chinese Restaurant)7 mg1.98 mg
729.Raw Fresh Pork Tenderloin (Loin, Meat Only)7 mg1.98 mg
730.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)7 mg1.98 mg
731.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)7 mg1.98 mg
732.Raw Beef Heart (Variety Meats & By-Products)7 mg1.98 mg
733.Applebee's Mozzarella Sticks7 mg1.98 mg
734.Fried Mozzarella Sticks (Family Style Restaurant)7 mg1.98 mg
735.Coleslaw (Family Style Restaurant)7 mg1.98 mg
736.Flaxseed (Seeds)7 mg1.98 mg
737.Dry Egg Noodles (Dry, Enriched)7 mg1.98 mg
738.Dry Egg Noodles (Unenriched)7 mg1.98 mg
739.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)7 mg1.98 mg
740.Cracker Barrel Coleslaw7 mg1.98 mg
741.Olive Garden Chicken Parmigiana Without Pasta7 mg1.98 mg
742.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)7 mg1.98 mg
743.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
744.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)7 mg1.98 mg
745.McDonald's Filet-O-Fish7 mg1.98 mg
746.Popeyes Spicy Chicken Strips (Analyzed 2006)7 mg1.98 mg
747.Fast Foods French Fries (Potato, Fried In Vegetable Oil)7 mg1.98 mg
748.Burger King Chicken Strips7 mg1.98 mg
749.Fast Foods Quesadilla (With Chicken)7 mg1.98 mg
750.McDonald's Southern Style Chicken Biscuit7 mg1.98 mg

Foods Ranked 751 - 1000 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
751.McDonald's Ranch Snack Wrap (Crispy)7 mg1.98 mg
752.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)7 mg1.98 mg
753.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
754.Cheddar (Cheese, Sharp, Sliced)7 mg1.98 mg
755.Raw Whole Turkey (Meat & Skin)7 mg1.98 mg
756.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)7 mg1.98 mg
757.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
758.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
759.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
760.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)7 mg1.98 mg
761.Swiss Cheese7 mg1.98 mg
762.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)7 mg1.98 mg
763.Turkey Bacon (Low Sodium)7 mg1.98 mg
764.Raw Grass-Fed Beef (Australian Imported, External Fat)7 mg1.98 mg
765.Raw Seam Fat (Grass-Fed Beef, Australian Imported)7 mg1.98 mg
766.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)7 mg1.98 mg
767.Canned Clam (Mollusks, Mixed Species, Drained Solids)7 mg1.98 mg
768.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)7 mg1.98 mg
769.Burger King Hash Brown Rounds7 mg1.98 mg
770.Dry White Cheese (Queso Seco)7 mg1.98 mg
771.White Cheese (Queso Blanco)7 mg1.98 mg
772.Peanut Butter With Omega-3 (Creamy)7 mg1.98 mg
773.Raw Fresh Lamb Seam Fat (Australian Imported)7 mg1.98 mg
774.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)7 mg1.98 mg
775.Raw Ground Emu7 mg1.98 mg
776.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)7 mg1.98 mg
777.Plantain Chips (Salted, Snacks)7 mg1.98 mg
778.Nabisco Nabisco Ritz Crackers7 mg1.98 mg
779.Fast Foods Biscuit (With Crispy Chicken Fillet)7 mg1.98 mg
780.Fast Foods Chicken Tenders7 mg1.98 mg
781.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)7 mg1.98 mg
782.Cheddar (Cheese, Includes USDA Food Distr. Program)7 mg1.98 mg
783.Cream Cheese7 mg1.98 mg
784.Raw Broilers Or Fryers Leg (Meat Only, Chicken)7 mg1.98 mg
785.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)7 mg1.98 mg
786.Raw Veal (Separable Fat, Australian)7 mg1.98 mg
787.Chicken Or Turkey Sausage (Italian Style, Lower Sodium)7 mg1.98 mg
788.Pork, Turkey, & Beef Sausage (Reduced Sodium)7 mg1.98 mg
789.Raw Ground Ostrich7 mg1.98 mg
790.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)7 mg1.98 mg
791.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)7 mg1.98 mg
792.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)7 mg1.98 mg
793.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)7 mg1.98 mg
794.Cheese Crackers (Regular)7 mg1.98 mg
795.Rudi's Original Sandwich Bread (Gluten-Free Bakery)6 mg1.7 mg
796.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)6 mg1.7 mg
797.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)6 mg1.7 mg
798.Udi's Whole Grain Dinner Rolls (Gluten Free)6 mg1.7 mg
799.Cinnamon Buns (Frosted, Includes Honey Buns)6 mg1.7 mg
800.Sage Valley Gluten Free Vanilla Sandwich Cookies6 mg1.7 mg
801.Chicken Parmesan Without Pasta (Italian Restaurant)6 mg1.7 mg
802.Denny's Mozzarella Cheese Sticks6 mg1.7 mg
803.Carrabba's Italian Grill Spaghetti With Meat Sauce6 mg1.7 mg
804.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)6 mg1.7 mg
805.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
806.Frozen Turnover (Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)6 mg1.7 mg
807.Applebee's Fish (Hand Battered)6 mg1.7 mg
808.Denny's Fish Fillet (Fried, Battered Or Breaded)6 mg1.7 mg
809.On The Border Cheese Quesadilla6 mg1.7 mg
810.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
811.T.G.I. Friday's Fried Mozzarella6 mg1.7 mg
812.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)6 mg1.7 mg
813.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta6 mg1.7 mg
814.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)6 mg1.7 mg
815.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)6 mg1.7 mg
816.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)6 mg1.7 mg
817.Subway Tuna Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
818.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)6 mg1.7 mg
819.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
820.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)6 mg1.7 mg
821.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)6 mg1.7 mg
822.Burger King Double Whopper (No Cheese)6 mg1.7 mg
823.Wendy's Double Stack (With Cheese)6 mg1.7 mg
824.Chick-fil-A Chicken Sandwich6 mg1.7 mg
825.Dressing (Honey Mustard, Fat-Free)6 mg1.7 mg
826.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)6 mg1.7 mg
827.Dry Onion Soup Mix6 mg1.7 mg
828.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
829.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
830.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
831.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
832.Parmesan Cheese (Grated)6 mg1.7 mg
833.Roasted Turkey (All Classes, Light Meat)6 mg1.7 mg
834.Roasted Whole Turkey (Breast, Meat Only)6 mg1.7 mg
835.Roasted Whole Turkey (Wing, Meat Only)6 mg1.7 mg
836.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)6 mg1.7 mg
837.Roasted Turkey Drumstick (From Whole Bird, Meat Only)6 mg1.7 mg
838.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)6 mg1.7 mg
839.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)6 mg1.7 mg
840.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)6 mg1.7 mg
841.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)6 mg1.7 mg
842.Domino's 14n Cheese Pizza (Crunchy Thin Crust)6 mg1.7 mg
843.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)6 mg1.7 mg
844.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
845.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
846.Fresh Queso Fresco (Cheese)6 mg1.7 mg
847.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)6 mg1.7 mg
848.Chocolate Sandwich Cookies (With Creme Filling, Regular)6 mg1.7 mg
849.Pan-Broiled Crumbles Ground Turkey (Fat Free)6 mg1.7 mg
850.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)6 mg1.7 mg
851.Sliced Turkey Breast (Prepackaged)6 mg1.7 mg
852.Yucca (Cassava, Chips, Salted, Snacks)6 mg1.7 mg
853.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
854.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
855.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
856.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)6 mg1.7 mg
857.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
858.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)6 mg1.7 mg
859.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)6 mg1.7 mg
860.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)6 mg1.7 mg
861.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)6 mg1.7 mg
862.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)6 mg1.7 mg
863.Dry-Heated Flatfish (Flounder & Sole Species, Fish)6 mg1.7 mg
864.Raw Northern Lobster (Crustaceans)6 mg1.7 mg
865.Cooked Northern Lobster (Crustaceans, Moist Heat)6 mg1.7 mg
866.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)6 mg1.7 mg
867.Roasted Turkey Breast (Retail Parts, Meat Only)6 mg1.7 mg
868.Raw Turkey Thigh (Retail Parts, Meat Only)6 mg1.7 mg
869.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)6 mg1.7 mg
870.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)6 mg1.7 mg
871.Simmered Beef Tripe (Variety Meats & By-Products)6 mg1.7 mg
872.Potato Chips (Lightly Salted, Snacks)6 mg1.7 mg
873.Shortbread Cookies (Commercially Prepared, Plain)6 mg1.7 mg
874.Vanilla Wafers Cookies (Higher Fat)6 mg1.7 mg
875.Wheat Crackers (Regular)6 mg1.7 mg
876.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)6 mg1.7 mg
877.American Cheese (Restaurant)6 mg1.7 mg
878.Tostada Shells (Corn)5 mg1.42 mg
879.Prepared Chicken & Rice (Entree, Latino Restaurant)5 mg1.42 mg
880.Cracker Barrel Grilled Sirloin Steak5 mg1.42 mg
881.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)5 mg1.42 mg
882.Denny's French Fries5 mg1.42 mg
883.Denny's Top Sirloin Steak5 mg1.42 mg
884.Kung Pao Chicken (Chinese Restaurant)5 mg1.42 mg
885.Van's Totally Original Waffles (Gluten Free)5 mg1.42 mg
886.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)5 mg1.42 mg
887.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
888.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
889.Applebee's French Fries5 mg1.42 mg
890.Applebee's Chili5 mg1.42 mg
891.Oven-Heated Frozen Chicken & Cheese Taquito5 mg1.42 mg
892.Cooked Caribou Hind Quarter (Meat, Alaska Native)5 mg1.42 mg
893.T.G.I. Friday's French Fries5 mg1.42 mg
894.French Fries (Family Style Restaurant)5 mg1.42 mg
895.Cheese Enchilada (Mexican Restaurant)5 mg1.42 mg
896.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)5 mg1.42 mg
897.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)5 mg1.42 mg
898.Fast Foods Cheeseburger (Single, Large Patty, Plain)5 mg1.42 mg
899.Fast Foods Fish Sandwich (With Tartar Sauce)5 mg1.42 mg
900.Burger King Cheeseburger5 mg1.42 mg
901.Burger King Premium Fish Sandwich5 mg1.42 mg
902.Taco Bell Nachos Supreme5 mg1.42 mg
903.Burger King Double Cheeseburger5 mg1.42 mg
904.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)5 mg1.42 mg
905.Raw Beef Tripe (Variety Meats & By-Products)5 mg1.42 mg
906.Wendy's French Fries5 mg1.42 mg
907.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)5 mg1.42 mg
908.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)5 mg1.42 mg
909.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)5 mg1.42 mg
910.McDonald's Ranch Snack Wrap (Grilled)5 mg1.42 mg
911.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)5 mg1.42 mg
912.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
913.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
914.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)5 mg1.42 mg
915.Raw Chicken Liver (All Classes)5 mg1.42 mg
916.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
917.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)5 mg1.42 mg
918.Mozzarella (Cheese, Low Moisture, Part-Skim)5 mg1.42 mg
919.American Cheese Product (Pasteurized Process, Vitamin D Fortified)5 mg1.42 mg
920.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)5 mg1.42 mg
921.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)5 mg1.42 mg
922.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)5 mg1.42 mg
923.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)5 mg1.42 mg
924.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)5 mg1.42 mg
925.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)5 mg1.42 mg
926.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)5 mg1.42 mg
927.Snack Cakes (With Icing Or Filling, Not Chocolate, Low-Fat)5 mg1.42 mg
928.Crackers (With Whole Wheat, Standard Snack-Type)5 mg1.42 mg
929.Canned Blue Crab (Crustaceans)5 mg1.42 mg
930.Canned Shrimp (Mixed Species, Crustaceans)5 mg1.42 mg
931.McDonald's Double Cheeseburger5 mg1.42 mg
932.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)5 mg1.42 mg
933.Prepared Frozen Lasagna With Meat Sauce5 mg1.42 mg
934.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
935.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
936.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
937.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
938.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
939.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
940.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
941.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)5 mg1.42 mg
942.Crackers (Whole-Wheat)5 mg1.42 mg
943.Baked Taco Shells5 mg1.42 mg
944.Broiled Ground Turkey (Fat Free, Patties)5 mg1.42 mg
945.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)5 mg1.42 mg
946.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)5 mg1.42 mg
947.Braised Beef Flat (Meat Only, New Zealand Imported)5 mg1.42 mg
948.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)5 mg1.42 mg
949.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)5 mg1.42 mg
950.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)5 mg1.42 mg
951.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)5 mg1.42 mg
952.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
953.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
954.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
955.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
956.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
957.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)5 mg1.42 mg
958.Smoked Ham (Extra Lean, Low Sodium)5 mg1.42 mg
959.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)5 mg1.42 mg
960.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)5 mg1.42 mg
961.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)5 mg1.42 mg
962.Waffles (Frozen, Ready-To-Heat, Gluten-Free)5 mg1.42 mg
963.Sweet Dinner Rolls5 mg1.42 mg
964.Raw Flatfish (Flounder & Sole Species, Fish)5 mg1.42 mg
965.Dry-Heated Halibut (Atlantic & Pacific, Fish)5 mg1.42 mg
966.Cooked Blue Crab (Crustaceans, Moist Heat)5 mg1.42 mg
967.Hummus (Commercial)5 mg1.42 mg
968.Ground Raw Elk (Game Meat)5 mg1.42 mg
969.Broiled Emu Top Loin5 mg1.42 mg
970.Pan-Broiled Ground Ostrich5 mg1.42 mg
971.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
972.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)5 mg1.42 mg
973.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)5 mg1.42 mg
974.Braised Beef Flat (Meat & Fat, New Zealand Imported)5 mg1.42 mg
975.Cooked Veal (External Fat Only)5 mg1.42 mg
976.Dry-Heated Atlantic Ocean Perch (Fish)5 mg1.42 mg
977.Dry-Heated Pacific Rockfish (Mixed Species, Fish)5 mg1.42 mg
978.Dry-Heated Wild Eastern Oyster (Mollusks)5 mg1.42 mg
979.White Corn Tortilla Chips (Plain, Salted, Snacks)4 mg1.13 mg
980.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)4 mg1.13 mg
981.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)4 mg1.13 mg
982.Wheat Crackers (Reduced Fat)4 mg1.13 mg
983.Frozen Garlic Bread4 mg1.13 mg
984.Shrimp & Vegetables (Chinese Restaurant)4 mg1.13 mg
985.Potato Chips (Plain, Made From Dried Potatoes, Snack)4 mg1.13 mg
986.T.G.I. Friday's Classic Sirloin Steak (10 Oz)4 mg1.13 mg
987.Sirloin Steak (Family Style Restaurant)4 mg1.13 mg
988.Applebee's Coleslaw4 mg1.13 mg
989.Chili (With Meat & Beans, Family Style Restaurant)4 mg1.13 mg
990.Cheese Quesadilla (Mexican Restaurant)4 mg1.13 mg
991.Oven-Heated Frozen Beef & Cheese Taquito4 mg1.13 mg
992.Cracker Barrel Macaroni N' Cheese4 mg1.13 mg
993.On The Border Cheese Enchilada4 mg1.13 mg
994.Unprepared Frozen Potato Puffs4 mg1.13 mg
995.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
996.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
997.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
998.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)4 mg1.13 mg
999.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)4 mg1.13 mg
1000.Burger King French Fries4 mg1.13 mg

Foods Ranked 1001 - 1250 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1001.Taco Bell Original Taco (With Beef, Cheese & Lettuce)4 mg1.13 mg
1002.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)4 mg1.13 mg
1003.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)4 mg1.13 mg
1004.Cooked Frozen Pizza (Cheese Topping, Thin Crust)4 mg1.13 mg
1005.Pumpkin & Squash Seed Kernels (Dried, Seeds)4 mg1.13 mg
1006.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)4 mg1.13 mg
1007.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)4 mg1.13 mg
1008.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)4 mg1.13 mg
1009.Fast Foods Cheeseburger (Single, Regular Patty, Plain)4 mg1.13 mg
1010.Fast Foods Hamburger (Single, Regular Patty, With Condiments)4 mg1.13 mg
1011.McDonald's Hamburger4 mg1.13 mg
1012.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)4 mg1.13 mg
1013.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)4 mg1.13 mg
1014.Pizza Hut Parmesan Garlic Breadstick4 mg1.13 mg
1015.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1016.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1017.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1018.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1019.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1020.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1021.Light Cream (Fluid, Coffee Cream Or Table Cream)4 mg1.13 mg
1022.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1023.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1024.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)4 mg1.13 mg
1025.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)4 mg1.13 mg
1026.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)4 mg1.13 mg
1027.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1028.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1029.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)4 mg1.13 mg
1030.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1031.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1032.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1033.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1034.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)4 mg1.13 mg
1035.Thousand Island Dressing (Fat-Free, Salad Dressing)4 mg1.13 mg
1036.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)4 mg1.13 mg
1037.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)4 mg1.13 mg
1038.Raw Ground Turkey (Fat Free)4 mg1.13 mg
1039.Raw Whole Turkey (Meat Only, With Added Solution)4 mg1.13 mg
1040.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1041.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)4 mg1.13 mg
1042.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)4 mg1.13 mg
1043.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)4 mg1.13 mg
1044.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)4 mg1.13 mg
1045.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)4 mg1.13 mg
1046.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)4 mg1.13 mg
1047.Pizza Hut 14" Cheese Pizza (Pan Crust)4 mg1.13 mg
1048.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)4 mg1.13 mg
1049.Potato Salad With Egg4 mg1.13 mg
1050.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1051.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1052.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1053.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)4 mg1.13 mg
1054.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)4 mg1.13 mg
1055.Raw Pacific Rockfish (Mixed Species, Fish)4 mg1.13 mg
1056.Dry-Roasted Peanuts (Without Salt, All Types)4 mg1.13 mg
1057.Dip (Salsa Con Queso, Cheese & Salsa- Medium)4 mg1.13 mg
1058.Raw Halibut (Atlantic & Pacific, Fish)4 mg1.13 mg
1059.Raw Clam (Mollusks, Mixed Species)4 mg1.13 mg
1060.Dry-Roasted Peanuts (With Salt, All Types)4 mg1.13 mg
1061.Broiled Emu Fan Fillet4 mg1.13 mg
1062.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)4 mg1.13 mg
1063.Raw Turkey Breast (Retail Parts, Meat Only)4 mg1.13 mg
1064.Raw Turkey Wing (Retail Parts, Meat Only)4 mg1.13 mg
1065.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)4 mg1.13 mg
1066.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)4 mg1.13 mg
1067.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)4 mg1.13 mg
1068.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)4 mg1.13 mg
1069.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)4 mg1.13 mg
1070.Raw Beef Rump Centre (Meat Only, New Zealand Imported)4 mg1.13 mg
1071.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)4 mg1.13 mg
1072.Raw Veal (Seam Fat Only)4 mg1.13 mg
1073.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)4 mg1.13 mg
1074.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)4 mg1.13 mg
1075.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)4 mg1.13 mg
1076.Oatmeal Cookies (With Raisins)4 mg1.13 mg
1077.Raw Atlantic Ocean Perch (Fish)4 mg1.13 mg
1078.Raw Shrimp (Crustaceans)4 mg1.13 mg
1079.Soft Oatmeal Cookies (With Raisins)4 mg1.13 mg
1080.Pastry (Pastelitos De Guava, Guava Pastries)3 mg0.85 mg
1081.Iced Eclair (Cream Puff, Custard Or Cream Filled)3 mg0.85 mg
1082.Honey-Combed (With Peanut Butter, Candies)3 mg0.85 mg
1083.Van's Totally Original Pancakes (Gluten Free)3 mg0.85 mg
1084.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)3 mg0.85 mg
1085.Corn Tamale (Latino Restaurant)3 mg0.85 mg
1086.Chicken & Vegetables (Chinese Restaurant)3 mg0.85 mg
1087.Mayonnaise (Made With Tofu)3 mg0.85 mg
1088.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)3 mg0.85 mg
1089.Crackers (Whole-Wheat, Reduced Fat)3 mg0.85 mg
1090.Potato Chips (Barbecue-Flavor, Snacks)3 mg0.85 mg
1091.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)3 mg0.85 mg
1092.Denny's Macaroni & Cheese (From Kid's Menu)3 mg0.85 mg
1093.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)3 mg0.85 mg
1094.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1095.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1096.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1097.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1098.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)3 mg0.85 mg
1099.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)3 mg0.85 mg
1100.Denny's Hash Browns3 mg0.85 mg
1101.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1102.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1103.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)3 mg0.85 mg
1104.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)3 mg0.85 mg
1105.Hash Browns (Family Style Restaurant)3 mg0.85 mg
1106.Frozen Potato Puffs (Oven-Heated)3 mg0.85 mg
1107.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1108.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)3 mg0.85 mg
1109.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1110.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)3 mg0.85 mg
1111.Burger King Hamburger3 mg0.85 mg
1112.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)3 mg0.85 mg
1113.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)3 mg0.85 mg
1114.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1115.Fast Foods Hamburger (Single, Regular Patty, Plain)3 mg0.85 mg
1116.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)3 mg0.85 mg
1117.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)3 mg0.85 mg
1118.Subway Meatball Marinara Sub On White Bread (No Toppings)3 mg0.85 mg
1119.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)3 mg0.85 mg
1120.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)3 mg0.85 mg
1121.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)3 mg0.85 mg
1122.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)3 mg0.85 mg
1123.Pizza Hut 14" Cheese Pizza (Stuffed Crust)3 mg0.85 mg
1124.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1125.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1126.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1127.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1128.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1129.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1130.Raw Whole Turkey (Breast, Meat Only)3 mg0.85 mg
1131.Raw Turkey Drumstick (From Whole Bird, Meat Only)3 mg0.85 mg
1132.Half & Half (Fluid, Cream)3 mg0.85 mg
1133.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)3 mg0.85 mg
1134.Raw Whole Turkey (Light Meat)3 mg0.85 mg
1135.Raw Whole Turkey (Wing, Meat Only)3 mg0.85 mg
1136.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)3 mg0.85 mg
1137.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1138.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1139.Wasabi3 mg0.85 mg
1140.Naan Bread (Plain, Commercially Prepared, Refrigerated)3 mg0.85 mg
1141.Crackers (Sandwich-Type, Peanut Butter Filled, Reduced Fat)3 mg0.85 mg
1142.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)3 mg0.85 mg
1143.Raw Wild Eastern Oyster (Mollusks)3 mg0.85 mg
1144.Popeyes Coleslaw3 mg0.85 mg
1145.Prepared Frozen Vegetable Egg Rolls3 mg0.85 mg
1146.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1147.Nigari Tofu (Firm, Prepared With Calcium Sulfate & Magnesium Chloride)3 mg0.85 mg
1148.Saltines (Includes Oyster, Soda, Soup, Crackers)3 mg0.85 mg
1149.Broiled Emu Full Rump3 mg0.85 mg
1150.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)3 mg0.85 mg
1151.Raw Beef Flat (Meat Only, New Zealand Imported)3 mg0.85 mg
1152.Fast Fried Beef Knuckle (New Zealand Imported)3 mg0.85 mg
1153.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)3 mg0.85 mg
1154.Fast Roasted Prepared Beef Ribs (New Zealand Imported)3 mg0.85 mg
1155.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)3 mg0.85 mg
1156.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)3 mg0.85 mg
1157.Raw Beef Flat (Meat & Fat, New Zealand Imported)3 mg0.85 mg
1158.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)3 mg0.85 mg
1159.Pita Chips (Salted, Snacks)3 mg0.85 mg
1160.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)3 mg0.85 mg
1161.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)3 mg0.85 mg
1162.Lasagna With Meat & Sauce (Frozen Entree)3 mg0.85 mg
1163.Baked & Canned Beans (With Pork & Sweet Sauce)3 mg0.85 mg
1164.Baked & Canned Beans (With Pork & Tomato Sauce)3 mg0.85 mg
1165.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1166.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1167.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)3 mg0.85 mg
1168.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1169.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)3 mg0.85 mg
1170.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)3 mg0.85 mg
1171.Snack Cakes (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)3 mg0.85 mg
1172.Frozen Gluten-Free Pancakes (Ready-To-Heat)3 mg0.85 mg
1173.Prepared Frozen Fish Sticks (Fish)3 mg0.85 mg
1174.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)3 mg0.85 mg
1175.Pan-Broiled Ground Elk (Game Meat)3 mg0.85 mg
1176.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)3 mg0.85 mg
1177.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)3 mg0.85 mg
1178.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)3 mg0.85 mg
1179.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)3 mg0.85 mg
1180.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)3 mg0.85 mg
1181.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)3 mg0.85 mg
1182.Abbott Ensure (Beverages, Nutritional Shake, Ready-To-Drink)3 mg0.85 mg
1183.Raw Veal (External Fat Only)3 mg0.85 mg
1184.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)3 mg0.85 mg
1185.Raw Tilapia (Fish)3 mg0.85 mg
1186.White Wheat Bread2 mg0.57 mg
1187.Potato Chips (Made From Dried Potatoes, Reduced Fat, Snacks)2 mg0.57 mg
1188.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)2 mg0.57 mg
1189.Spanish Rice (Mexican Restaurant)2 mg0.57 mg
1190.Steamed Bay & Sea Scallop (Mollusks)2 mg0.57 mg
1191.Glutino Gluten Free Wafers (Lemon Flavored)2 mg0.57 mg
1192.Glutino Gluten Free Wafers (Milk Chocolate)2 mg0.57 mg
1193.Mutton Stew With Dumplings (Navajo)2 mg0.57 mg
1194.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)2 mg0.57 mg
1195.Black Bean Soup (Latino Restaurant)2 mg0.57 mg
1196.Tripe Soup (Latino Restaurant)2 mg0.57 mg
1197.Beef & Vegetables (Chinese Restaurant)2 mg0.57 mg
1198.Chicken Chow Mein (Chinese Restaurant)2 mg0.57 mg
1199.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)2 mg0.57 mg
1200.Prepared Frozen Edamame2 mg0.57 mg
1201.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1202.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1203.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1204.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1205.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1206.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1207.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1208.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1209.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1210.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1211.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1212.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1213.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1214.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)2 mg0.57 mg
1215.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1216.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1217.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1218.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1219.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1220.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1221.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1222.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1223.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1224.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1225.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1226.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1227.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1228.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)2 mg0.57 mg
1229.Mashed Potatoes (Ready-To-Eat)2 mg0.57 mg
1230.Frozen Chicken- Or Turkey-, & Vegetable-Filled Turnover (Reduced Fat)2 mg0.57 mg
1231.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)2 mg0.57 mg
1232.Applebee's 9 Oz House Sirloin Steak2 mg0.57 mg
1233.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1234.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1235.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1236.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1237.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1238.Fast Foods Coleslaw2 mg0.57 mg
1239.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)2 mg0.57 mg
1240.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)2 mg0.57 mg
1241.Almonds (Nuts)2 mg0.57 mg
1242.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1243.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1244.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1245.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1246.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1247.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1248.Hershey's Payday Bar (Candies)2 mg0.57 mg
1249.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)2 mg0.57 mg
1250.Fast Foods Roast Beef Sandwich (Plain)2 mg0.57 mg

Foods Ranked 1251 - 1500 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1251.Burger King Vanilla Shake2 mg0.57 mg
1252.Burger King Whopper (No Cheese)2 mg0.57 mg
1253.Taco Bell Bean Burrito2 mg0.57 mg
1254.Taco Bell Burrito Supreme With Beef2 mg0.57 mg
1255.Arby's Roast Beef Sandwich (Classic)2 mg0.57 mg
1256.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1257.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1258.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1259.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)2 mg0.57 mg
1260.Honey Mustard Dressing (Reduced Calorie, Salad Dressing)2 mg0.57 mg
1261.Canned Cream Of Mushroom Soup (Condensed)2 mg0.57 mg
1262.Ramen Noodle Soup (Any Flavor, Dry)2 mg0.57 mg
1263.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1264.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1265.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)2 mg0.57 mg
1266.French Dressing (Fat-Free, Salad Dressing)2 mg0.57 mg
1267.Raw Whole Turkey (Meat Only)2 mg0.57 mg
1268.Canned Chicken Noodle Soup (Condensed)2 mg0.57 mg
1269.Campbell's Chicken Noodle Soup (Condensed)2 mg0.57 mg
1270.Chicken (Canned Or Bottled, Ready-To-Serve, Gravy)2 mg0.57 mg
1271.Canned Chicken Noodle Soup (Prepared With Equal Volume Water, Low Sodium)2 mg0.57 mg
1272.Campbell's Chicken Gravy2 mg0.57 mg
1273.Ramen Noodle Soup (Beef Flavor, Dry)2 mg0.57 mg
1274.Ramen Noodle Soup (Chicken Flavor, Dry)2 mg0.57 mg
1275.Instant Oats (Fortified, Plain, Dry, Cereals)2 mg0.57 mg
1276.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1277.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1278.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1279.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1280.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1281.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1282.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1283.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1284.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1285.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1286.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1287.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1288.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1289.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1290.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1291.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1292.Bull's-Eye Barbecue Sauce (Original)2 mg0.57 mg
1293.Gluten-Free Cookies (Chocolate Wafer)2 mg0.57 mg
1294.Gluten-Free Cookies (Lemon Wafer)2 mg0.57 mg
1295.Dry-Heated Fresh Yellowfin Tuna (Fish)2 mg0.57 mg
1296.Millet Flour2 mg0.57 mg
1297.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)2 mg0.57 mg
1298.Fast Foods Burrito (With Beans & Cheese)2 mg0.57 mg
1299.Canned Entree Chili Con Carne With Beans2 mg0.57 mg
1300.Heated Chicken Egg Rolls (Refrigerated)2 mg0.57 mg
1301.Chili With Beans (Microwavable Bowls)2 mg0.57 mg
1302.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1303.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1304.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1305.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1306.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)2 mg0.57 mg
1307.Frijoles Rojos Volteados (Refried Red Canned Beans)2 mg0.57 mg
1308.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)2 mg0.57 mg
1309.Raw Lamb Liver (New Zealand Imported)2 mg0.57 mg
1310.Raw Lamb Testes (New Zealand Imported)2 mg0.57 mg
1311.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1312.Whole-Wheat Bread (Commercially Prepared)2 mg0.57 mg
1313.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)2 mg0.57 mg
1314.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)2 mg0.57 mg
1315.Hamburger Or Hot Dog Roll (Plain)2 mg0.57 mg
1316.Broiled Emu Inside Drums2 mg0.57 mg
1317.Raw Ostrich Inside Strip2 mg0.57 mg
1318.Campbell's Cream Of Mushroom Soup (Condensed)2 mg0.57 mg
1319.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1320.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1321.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2 mg0.57 mg
1322.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)2 mg0.57 mg
1323.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2 mg0.57 mg
1324.Braised Flank (Beef, Meat Only, New Zealand Imported)2 mg0.57 mg
1325.Raw Flank (Beef, Meat Only, New Zealand Imported)2 mg0.57 mg
1326.Raw Manufacturing Beef (Beef, New Zealand Imported)2 mg0.57 mg
1327.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)2 mg0.57 mg
1328.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1329.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1330.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)2 mg0.57 mg
1331.Raw Beef Striploin (Meat & Fat, New Zealand Imported)2 mg0.57 mg
1332.Bagel Chips (Plain, Snacks)2 mg0.57 mg
1333.Fast Foods Burrito (With Beans, Cheese, & Beef)2 mg0.57 mg
1334.Frozen Bean & Cheese Burrito2 mg0.57 mg
1335.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)2 mg0.57 mg
1336.Macaroni & Cheese (Frozen Entree)2 mg0.57 mg
1337.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1338.Raw Canada Goose (Breast Meat Only, Skinless)2 mg0.57 mg
1339.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)2 mg0.57 mg
1340.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1341.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1342.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1343.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1344.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1345.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1346.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2 mg0.57 mg
1347.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1348.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1349.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1350.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2 mg0.57 mg
1351.Tostitos Dip (Salsa Con Queso, Medium)2 mg0.57 mg
1352.Heinz Home Style Classic Chicken Gravy2 mg0.57 mg
1353.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)2 mg0.57 mg
1354.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)2 mg0.57 mg
1355.Hamburger Or Hot Dog Roll (Whole Wheat)2 mg0.57 mg
1356.Crackers (Gluten-Free, Multi-Seeded & Multigrain)2 mg0.57 mg
1357.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)2 mg0.57 mg
1358.Broiled Elk (Loin, Meat Only, Game Meat)2 mg0.57 mg
1359.Broiled Elk (Tenderloin, Meat Only, Game Meat)2 mg0.57 mg
1360.Sliced Roast Beef (Deli Style, Prepackaged)2 mg0.57 mg
1361.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)2 mg0.57 mg
1362.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)2 mg0.57 mg
1363.Raw Beef Cube Roll (New Zealand Imported, Meat Only)2 mg0.57 mg
1364.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)2 mg0.57 mg
1365.Raw Beef Inside (New Zealand Imported)2 mg0.57 mg
1366.Boiled Manufacturing Beef (Beef, New Zealand Imported)2 mg0.57 mg
1367.Raw Prepared Beef Ribs (New Zealand Imported)2 mg0.57 mg
1368.Raw Beef Striploin (Meat Only, New Zealand Imported)2 mg0.57 mg
1369.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)2 mg0.57 mg
1370.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)2 mg0.57 mg
1371.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)2 mg0.57 mg
1372.Braised Flank (Beef, Meat & Fat, New Zealand Imported)2 mg0.57 mg
1373.Raw Flank (Beef, Meat & Fat, New Zealand Imported)2 mg0.57 mg
1374.Luna Bar Nutz Over Chocolate (Formulated Bar)2 mg0.57 mg
1375.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2 mg0.57 mg
1376.Wheat Bread (Reduced-Calorie)2 mg0.57 mg
1377.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)2 mg0.57 mg
1378.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)2 mg0.57 mg
1379.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)2 mg0.57 mg
1380.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)2 mg0.57 mg
1381.Cooked Shrimp (Crustaceans)2 mg0.57 mg
1382.Goya Crackers (Crackers, Snack)1 mg0.28 mg
1383.Fried Rice (Without Meat, Chinese Restaurant)1 mg0.28 mg
1384.Vegetable Lo Mein (Without Meat, Chinese Restaurant)1 mg0.28 mg
1385.Schiff Tiger's Milk Bar1 mg0.28 mg
1386.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)1 mg0.28 mg
1387.Rice Pudding (Arroz Con Leche, Latino Restaurant)1 mg0.28 mg
1388.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)1 mg0.28 mg
1389.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)1 mg0.28 mg
1390.Raw Morel Mushrooms1 mg0.28 mg
1391.Ground Raw Grass-Fed Beef1 mg0.28 mg
1392.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1393.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1394.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1395.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1396.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1397.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1398.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)1 mg0.28 mg
1399.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)1 mg0.28 mg
1400.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)1 mg0.28 mg
1401.Unprepared Pasta Mix (Classic Beef)1 mg0.28 mg
1402.Unprepared Yellow Rice With Seasoning (Dry Packet Mix)1 mg0.28 mg
1403.Unprepared Pasta Mix (Italian Four Cheese Lasagna)1 mg0.28 mg
1404.Unprepared Spanish Rice Mix (Dry Mix)1 mg0.28 mg
1405.Piki Bread (Made From Blue Cornmeal, Hopi)1 mg0.28 mg
1406.On The Border Mexican Rice1 mg0.28 mg
1407.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce1 mg0.28 mg
1408.Olive Garden Cheese Ravioli With Marinara Sauce1 mg0.28 mg
1409.Cheese Ravioli With Marinara Sauce (Italian Restaurant)1 mg0.28 mg
1410.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1411.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1412.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1413.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1414.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1415.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1416.Unprepared Frozen Cheese-Filled Turnover (Tomato-Based Sauce)1 mg0.28 mg
1417.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)1 mg0.28 mg
1418.Raw Beluga Whale Meat (Alaska Native)1 mg0.28 mg
1419.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1420.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1421.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1422.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1423.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1424.Dark Chocolate (45- 59% Cacao Solids)1 mg0.28 mg
1425.Dark Chocolate (60-69% Cacao Solids)1 mg0.28 mg
1426.Dark Chocolate (70-85% Cacao Solids)1 mg0.28 mg
1427.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)1 mg0.28 mg
1428.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)1 mg0.28 mg
1429.Biscuit (Fast Food)1 mg0.28 mg
1430.KFC Coleslaw1 mg0.28 mg
1431.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1432.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1433.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1434.Fast Foods Mashed Potatoes1 mg0.28 mg
1435.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)1 mg0.28 mg
1436.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1437.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1438.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1439.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1440.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1441.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1442.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1443.Ricotta (Cheese, Whole Milk)1 mg0.28 mg
1444.Honey Mustard (Regular, Salad Dressing)1 mg0.28 mg
1445.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)1 mg0.28 mg
1446.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1447.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1448.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1449.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1450.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1451.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1452.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1453.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1454.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1455.Heinz Home Style Savory Beef (Gravy)1 mg0.28 mg
1456.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)1 mg0.28 mg
1457.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1 mg0.28 mg
1458.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1459.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1460.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1461.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1462.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1463.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1464.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1465.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1466.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1467.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1468.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1469.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1470.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1471.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1472.Bean Dip (Original Flavor)1 mg0.28 mg
1473.Frito's Bean Dip (Original Flavor)1 mg0.28 mg
1474.Chapati Or Roti Bread (Plain, Commercially Prepared)1 mg0.28 mg
1475.Crackers (With Peanut Butter Filling, Whole Grain, Sandwich-Type)1 mg0.28 mg
1476.Raw Haddock (Fish)1 mg0.28 mg
1477.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)1 mg0.28 mg
1478.Fast Foods Shrimp (Breaded & Fried)1 mg0.28 mg
1479.Popeyes Biscuit1 mg0.28 mg
1480.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)1 mg0.28 mg
1481.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1482.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1483.Raw Green Split Peas (Mature Seeds)1 mg0.28 mg
1484.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1485.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1486.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1 mg0.28 mg
1487.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)1 mg0.28 mg
1488.Wheat Bread1 mg0.28 mg
1489.Peanut Butter Cookies (Regular, Commercially Prepared)1 mg0.28 mg
1490.Sugar Wafers (With Creme Filling Cookies, Regular)1 mg0.28 mg
1491.Raw Ruffed Grouse (Breast Meat, Skinless)1 mg0.28 mg
1492.Raw Emu Inside Drum1 mg0.28 mg
1493.Raw Emu Outside Drum1 mg0.28 mg
1494.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)1 mg0.28 mg
1495.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1496.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1497.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1498.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1499.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1500.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg

Foods Ranked 1501 - 1564 That Contain Eicosadienoic Acid (20:2 n-6 c,c)

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Foodper 100gper Oz
1501.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1 mg0.28 mg
1502.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)1 mg0.28 mg
1503.Granola Bars (Soft, Almond, Confectioners Coating, Snacks)1 mg0.28 mg
1504.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)1 mg0.28 mg
1505.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)1 mg0.28 mg
1506.Unprepared Rice-A-Roni (Chicken Flavor)1 mg0.28 mg
1507.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)1 mg0.28 mg
1508.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1509.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1510.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1511.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1512.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1513.Dulce De Leche1 mg0.28 mg
1514.Raw Veal Loin (Meat & Fat)1 mg0.28 mg
1515.Raw Veal Shoulder Blade Chop (Meat & Fat)1 mg0.28 mg
1516.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)1 mg0.28 mg
1517.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)1 mg0.28 mg
1518.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)1 mg0.28 mg
1519.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)1 mg0.28 mg
1520.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1521.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1522.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1523.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1524.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1525.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1526.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1527.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1528.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1529.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1530.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1531.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1532.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1533.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1534.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1535.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1536.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1537.Roll Bread (Bollilo, Mexican)1 mg0.28 mg
1538.Raw Pacific Cod (May Have Been Previously Frozen, Fish)1 mg0.28 mg
1539.Dry-Heated Haddock (Fish)1 mg0.28 mg
1540.Raw Scallop (Mollusks, Mixed Species)1 mg0.28 mg
1541.Broiled Elk (Round, Meat Only, Game Meat)1 mg0.28 mg
1542.Raw Emu Flat Fillet1 mg0.28 mg
1543.Raw Emu Full Rump1 mg0.28 mg
1544.Raw Ostrich Outside Strip1 mg0.28 mg
1545.Barbecue Sauce1 mg0.28 mg
1546.Kraft Barbecue Sauce (Original)1 mg0.28 mg
1547.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1 mg0.28 mg
1548.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1549.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1550.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1551.Raw Beef Eye Round (Meat Only, New Zealand Imported)1 mg0.28 mg
1552.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1 mg0.28 mg
1553.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)1 mg0.28 mg
1554.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1 mg0.28 mg
1555.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1 mg0.28 mg
1556.Kashi TLC Bar Granola Bar (Chewy, Mixed Flavors, Snacks)1 mg0.28 mg
1557.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1558.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1559.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1 mg0.28 mg
1560.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1 mg0.28 mg
1561.Italian Bread1 mg0.28 mg
1562.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1 mg0.28 mg
1563.Raw Fresh Yellowfin Tuna (Fish)1 mg0.28 mg
1564.Whole Milk (With Added Vitamin D, 3.25% Milkfat)1 mg0.28 mg

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