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939 Foods With gamma-Linolenic Acid, GLA (18:3 n-6) in our Nutrition Tool
Below we list all 939 foods, in our Nutrition Tool, that contain gamma-linolenic acid, GLA (18:3 n-6). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain gamma-linolenic acid, GLA (18:3 n-6)
If you want to learn more about gamma-linolenic acid, GLA (18:3 n-6) we recommend you check out our article named: What Is gamma-Linolenic Acid, GLA (18:3 n-6) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 100) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
1 | (Hulled, Seeds) | 1.3 g | 379.9 mg |
2 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 590 mg | 167.3 mg |
3 | (With Salt, Regular, 80% Fat, Composite, Tub) | 354 mg | 100.4 mg |
4 | (With Salt, Regular, 80% Fat, Composite, Tub) | 354 mg | 100.4 mg |
5 | 171 mg | 48.5 mg | |
6 | (Regular Buttery Spread With Flax Oil) | 171 mg | 48.5 mg |
7 | (Regular, Salad Dressing) | 139 mg | 39.4 mg |
8 | (Regular) | 125 mg | 35.4 mg |
9 | 121 mg | 34.3 mg | |
10 | (40-49% Fat, Tub) | 104 mg | 29.5 mg |
11 | (Basil Pesto, Ready-To-Serve) | 102 mg | 28.9 mg |
12 | 100 mg | 28.3 mg | |
13 | (With Added Solution, Drumsticks & Thighs) | 100 mg | 28.3 mg |
14 | (Star Shaped, From Kid's Menu) | 98 mg | 27.8 mg |
15 | (Regular, Commercial, Salad Dressing) | 98 mg | 27.8 mg |
16 | (Salad Dressing) | 92 mg | 26.1 mg |
17 | 90 mg | 25.5 mg | |
18 | 90 mg | 25.5 mg | |
19 | (Spread, 35-39% Fat, Tub) | 89 mg | 25.2 mg |
20 | (Breaded) | 87 mg | 24.7 mg |
21 | (Family Style Restaurant) | 83 mg | 23.5 mg |
22 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 83 mg | 23.5 mg |
23 | (With Salt, Regular, 80% Fat, Composite, Stick) | 83 mg | 23.5 mg |
24 | (With Salt, Regular, 80% Fat, Composite, Stick) | 83 mg | 23.5 mg |
25 | (Spices) | 81 mg | 23 mg |
26 | (Family Style Restaurant) | 81 mg | 23 mg |
27 | (From Kids' Menu) | 81 mg | 23 mg |
28 | (Plain, Potatoes, Pan Fried In Canola Oil) | 76 mg | 21.5 mg |
29 | 74 mg | 21 mg | |
30 | 72 mg | 20.4 mg | |
31 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 70 mg | 19.8 mg |
32 | (From Kid's Menu, Family Style Restaurant) | 69 mg | 19.6 mg |
33 | (Family Style Restaurant) | 69 mg | 19.6 mg |
34 | (Fried, From Kid's Menu) | 69 mg | 19.6 mg |
35 | (Thick-Cut) | 69 mg | 19.6 mg |
36 | 68 mg | 19.3 mg | |
37 | 66 mg | 18.7 mg | |
38 | (Shelf Stable, Ready-To-Serve) | 65 mg | 18.4 mg |
39 | (With Salt, Regular) | 64 mg | 18.1 mg |
40 | 63 mg | 17.9 mg | |
41 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 62 mg | 17.6 mg |
42 | (Regular, Standard Snack-Type) | 62 mg | 17.6 mg |
43 | 61 mg | 17.3 mg | |
44 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 60 mg | 17 mg |
45 | (From Kids' Menu) | 58 mg | 16.4 mg |
46 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 58 mg | 16.4 mg |
47 | (Fried, Battered Or Breaded) | 58 mg | 16.4 mg |
48 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 58 mg | 16.4 mg |
49 | (Refrigerated, Ready-To-Serve) | 58 mg | 16.4 mg |
50 | 57 mg | 16.2 mg | |
51 | (Regular, Commercial, Salad Dressing) | 55 mg | 15.6 mg |
52 | (Pan De Torta Salvadoran) | 55 mg | 15.6 mg |
53 | 54 mg | 15.3 mg | |
54 | (Refried Red Canned Beans) | 53 mg | 15 mg |
55 | (Dried, Nuts) | 52 mg | 14.7 mg |
56 | 50 mg | 14.2 mg | |
57 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 50 mg | 14.2 mg |
58 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 50 mg | 14.2 mg |
59 | (Commercially Prepared, Includes Mini-Muffins) | 48 mg | 13.6 mg |
60 | 48 mg | 13.6 mg | |
61 | 47 mg | 13.3 mg | |
62 | (Breaded, Par Fried, Heated In Oven) | 47 mg | 13.3 mg |
63 | (Family Style Restaurant) | 46 mg | 13 mg |
64 | (Battered Or Breaded, Family Style Restaurant) | 46 mg | 13 mg |
65 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 46 mg | 13 mg |
66 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 46 mg | 13 mg |
67 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 46 mg | 13 mg |
68 | 45 mg | 12.8 mg | |
69 | (Original Recipe, Skin & Breading) | 45 mg | 12.8 mg |
70 | (Drumsticks & Thighs) | 44 mg | 12.5 mg |
71 | 44 mg | 12.5 mg | |
72 | 43 mg | 12.2 mg | |
73 | 42 mg | 11.9 mg | |
74 | (Breaded & Fried) | 42 mg | 11.9 mg |
75 | (Family Style Restaurant) | 39 mg | 11.1 mg |
76 | 39 mg | 11.1 mg | |
77 | (Chinese Restaurant) | 39 mg | 11.1 mg |
78 | 38 mg | 10.8 mg | |
79 | (With Salt, All Types) | 38 mg | 10.8 mg |
80 | (Without Salt, All Types) | 38 mg | 10.8 mg |
81 | (Rotisserie, Chicken) | 37 mg | 10.5 mg |
82 | 37 mg | 10.5 mg | |
83 | (Quesadilla Salvadorena) | 37 mg | 10.5 mg |
84 | 36 mg | 10.2 mg | |
85 | (Family Style Restaurant) | 36 mg | 10.2 mg |
86 | (Made With Tapioca Starch & Brown Rice Flour) | 36 mg | 10.2 mg |
87 | (Light) | 36 mg | 10.2 mg |
88 | (Gluten Free) | 36 mg | 10.2 mg |
89 | (Hand Battered) | 35 mg | 9.9 mg |
90 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 35 mg | 9.9 mg |
91 | (Made With Tapioca Starch & Brown Rice Flour) | 35 mg | 9.9 mg |
92 | (Gluten Free) | 35 mg | 9.9 mg |
93 | (Higher Fat) | 35 mg | 9.9 mg |
94 | (Skin & Breading From All Pieces) | 34 mg | 9.6 mg |
95 | (With Added Solution, Dark Meat, Meat & Skin) | 34 mg | 9.6 mg |
96 | (With Lettuce & Tomato) | 34 mg | 9.6 mg |
97 | (Chicken, Pork) | 33 mg | 9.4 mg |
98 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 33 mg | 9.4 mg |
99 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 33 mg | 9.4 mg |
100 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 33 mg | 9.4 mg |
gamma-Linolenic Acid, GLA (18:3 n-6) supplements available online
Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (101 - 200) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
101 | (Commercially Prepared, Plain) | 33 mg | 9.4 mg |
102 | (Gluten Free) | 33 mg | 9.4 mg |
103 | 33 mg | 9.4 mg | |
104 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 33 mg | 9.4 mg |
105 | (Chicken, Turkey, Pork) | 32 mg | 9.1 mg |
106 | (With Whole Wheat, Standard Snack-Type) | 32 mg | 9.1 mg |
107 | 32 mg | 9.1 mg | |
108 | (Tuna On White Bread With Lettuce & Tomato) | 32 mg | 9.1 mg |
109 | 32 mg | 9.1 mg | |
110 | 32 mg | 9.1 mg | |
111 | 32 mg | 9.1 mg | |
112 | 31 mg | 8.8 mg | |
113 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 31 mg | 8.8 mg |
114 | 31 mg | 8.8 mg | |
115 | (Frozen, Pasteurized) | 31 mg | 8.8 mg |
116 | 31 mg | 8.8 mg | |
117 | (Regular) | 31 mg | 8.8 mg |
118 | 30 mg | 8.5 mg | |
119 | (Potatoes, Round Pieces Or Patty) | 30 mg | 8.5 mg |
120 | (Breaded & Fried, Boneless Pieces, Plain) | 29 mg | 8.2 mg |
121 | (Potato, Fried In Vegetable Oil) | 29 mg | 8.2 mg |
122 | 29 mg | 8.2 mg | |
123 | (Skin & Breading) | 29 mg | 8.2 mg |
124 | (Frozen, Sugared, Pasteurized) | 29 mg | 8.2 mg |
125 | (With Lettuce, Cheese, & Ranch Sauce) | 28 mg | 7.9 mg |
126 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 28 mg | 7.9 mg |
127 | (Crispy) | 28 mg | 7.9 mg |
128 | (Chinese Restaurant) | 28 mg | 7.9 mg |
129 | 28 mg | 7.9 mg | |
130 | (Prepared With Garlic & Parmesan Cheese) | 28 mg | 7.9 mg |
131 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 27 mg | 7.7 mg |
132 | 27 mg | 7.7 mg | |
133 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 27 mg | 7.7 mg |
134 | (Family Style Restaurant) | 27 mg | 7.7 mg |
135 | 27 mg | 7.7 mg | |
136 | (Napa Valley Bistro, Ready-To-Serve) | 27 mg | 7.7 mg |
137 | 27 mg | 7.7 mg | |
138 | 26 mg | 7.4 mg | |
139 | (Dark & White Meat, Precooked, Not Reheated) | 26 mg | 7.4 mg |
140 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 26 mg | 7.4 mg |
141 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 26 mg | 7.4 mg |
142 | (With Raisins) | 26 mg | 7.4 mg |
143 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 26 mg | 7.4 mg |
144 | (Variety Meats & By-Products) | 25 mg | 7.1 mg |
145 | 25 mg | 7.1 mg | |
146 | (Navajo) | 25 mg | 7.1 mg |
147 | (With Raisins) | 25 mg | 7.1 mg |
148 | 24 mg | 6.8 mg | |
149 | (Extruded, Cheese-Flavor) | 24 mg | 6.8 mg |
150 | 24 mg | 6.8 mg | |
151 | (With Tartar Sauce & Cheese) | 24 mg | 6.8 mg |
152 | (Frozen As Packaged, Salt Added In Processing) | 24 mg | 6.8 mg |
153 | (Plain Or Honey, Includes Cinnamon, Cookies) | 24 mg | 6.8 mg |
154 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 24 mg | 6.8 mg |
155 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 24 mg | 6.8 mg |
156 | 24 mg | 6.8 mg | |
157 | 24 mg | 6.8 mg | |
158 | 23 mg | 6.5 mg | |
159 | (Salted) | 23 mg | 6.5 mg |
160 | (From Kid's Menu) | 23 mg | 6.5 mg |
161 | (With Tartar Sauce) | 23 mg | 6.5 mg |
162 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 23 mg | 6.5 mg |
163 | 23 mg | 6.5 mg | |
164 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 23 mg | 6.5 mg |
165 | 22 mg | 6.2 mg | |
166 | 22 mg | 6.2 mg | |
167 | (Pasteurized, Includes USDA Food Distr. Program) | 22 mg | 6.2 mg |
168 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 22 mg | 6.2 mg |
169 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 22 mg | 6.2 mg |
170 | (Thigh, Meat & Skin With Breading) | 22 mg | 6.2 mg |
171 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 22 mg | 6.2 mg |
172 | (From Retail Parts, From Dark Meat) | 22 mg | 6.2 mg |
173 | (Beef, Chicken, Pork) | 21 mg | 6 mg |
174 | 21 mg | 6 mg | |
175 | (Baked Snack) | 21 mg | 6 mg |
176 | (Lightly Salted) | 21 mg | 6 mg |
177 | 21 mg | 6 mg | |
178 | (From Retail Parts, From Dark Meat) | 21 mg | 6 mg |
179 | (With Added Solution, From Whole, Light & Dark) | 21 mg | 6 mg |
180 | (Skin, Light & Dark) | 21 mg | 6 mg |
181 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 20 mg | 5.7 mg |
182 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 20 mg | 5.7 mg |
183 | (Assorted, Chinese Restaurant) | 20 mg | 5.7 mg |
184 | (Commercial) | 20 mg | 5.7 mg |
185 | 20 mg | 5.7 mg | |
186 | (Crumbles) | 20 mg | 5.7 mg |
187 | (Baked Snack) | 20 mg | 5.7 mg |
188 | 20 mg | 5.7 mg | |
189 | (With Added Solution, From Whole, Light & Dark) | 20 mg | 5.7 mg |
190 | (Skin, Light & Dark) | 20 mg | 5.7 mg |
191 | (With Lettuce & Mayonnaise) | 19 mg | 5.4 mg |
192 | (With Creme Filling, Vanilla Sandwich) | 19 mg | 5.4 mg |
193 | (With Lettuce, Cheese, & Ranch Sauce) | 19 mg | 5.4 mg |
194 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 19 mg | 5.4 mg |
195 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 19 mg | 5.4 mg |
196 | (Wing, Meat & Skin With Breading) | 19 mg | 5.4 mg |
197 | (Grilled) | 19 mg | 5.4 mg |
198 | (Variety Meats & By-Products) | 19 mg | 5.4 mg |
199 | (Mild, Meat & Skin With Breading) | 19 mg | 5.4 mg |
200 | (Breaded) | 19 mg | 5.4 mg |
List of foods (201 - 300) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
201 | (Frozen, Salted, Pasteurized) | 19 mg | 5.4 mg |
202 | (70% Lean Meat / 30% Fat) | 19 mg | 5.4 mg |
203 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 19 mg | 5.4 mg |
204 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 19 mg | 5.4 mg |
205 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 19 mg | 5.4 mg |
206 | (Dried, Unblanched, Nuts) | 18 mg | 5.1 mg |
207 | 18 mg | 5.1 mg | |
208 | (With Added Solution, Composite Of Separable Fat) | 18 mg | 5.1 mg |
209 | (Flavored, Fish-Shaped) | 18 mg | 5.1 mg |
210 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 18 mg | 5.1 mg |
211 | (Plain, Salted) | 18 mg | 5.1 mg |
212 | (Meat & Skin, Chicken) | 18 mg | 5.1 mg |
213 | 18 mg | 5.1 mg | |
214 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 18 mg | 5.1 mg |
215 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 18 mg | 5.1 mg |
216 | (Includes Oyster, Soda, Soup, Crackers) | 18 mg | 5.1 mg |
217 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 17 mg | 4.8 mg |
218 | (Commercial, Reduced Fat, Salad Dressing) | 17 mg | 4.8 mg |
219 | (Drumstick, Meat & Skin With Breading) | 17 mg | 4.8 mg |
220 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 17 mg | 4.8 mg |
221 | (75% Lean Meat / 25% Fat) | 17 mg | 4.8 mg |
222 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 17 mg | 4.8 mg |
223 | 16 mg | 4.5 mg | |
224 | (With Creme Filling, Regular) | 16 mg | 4.5 mg |
225 | (Thigh, Skin & Breading Removed, Meat Only) | 16 mg | 4.5 mg |
226 | 16 mg | 4.5 mg | |
227 | (Dried, Spices) | 16 mg | 4.5 mg |
228 | (With Added Solution, Dark Meat, Meat & Skin) | 16 mg | 4.5 mg |
229 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 16 mg | 4.5 mg |
230 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 16 mg | 4.5 mg |
231 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 16 mg | 4.5 mg |
232 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 16 mg | 4.5 mg |
233 | 15 mg | 4.3 mg | |
234 | (Mexican Restaurant) | 15 mg | 4.3 mg |
235 | 15 mg | 4.3 mg | |
236 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 15 mg | 4.3 mg |
237 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 15 mg | 4.3 mg |
238 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 15 mg | 4.3 mg |
239 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 15 mg | 4.3 mg |
240 | 15 mg | 4.3 mg | |
241 | 15 mg | 4.3 mg | |
242 | 15 mg | 4.3 mg | |
243 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 15 mg | 4.3 mg |
244 | 15 mg | 4.3 mg | |
245 | (All Commercial Varieties) | 15 mg | 4.3 mg |
246 | (California) | 15 mg | 4.3 mg |
247 | (80% Lean Meat / 20% Fat) | 15 mg | 4.3 mg |
248 | 14 mg | 4 mg | |
249 | 14 mg | 4 mg | |
250 | (With Egg, Cheese, & Sausage) | 14 mg | 4 mg |
251 | (Spices) | 14 mg | 4 mg |
252 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 14 mg | 4 mg |
253 | (Ready-To-Heat) | 14 mg | 4 mg |
254 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 14 mg | 4 mg |
255 | (Includes Apple, Blueberry, Cherry, Strawberry) | 14 mg | 4 mg |
256 | (Breast, Meat & Skin With Breading) | 14 mg | 4 mg |
257 | (Vegetable Oil, Tub, 67-70% Fat) | 14 mg | 4 mg |
258 | 14 mg | 4 mg | |
259 | (All Classes) | 14 mg | 4 mg |
260 | (Baked Snack) | 14 mg | 4 mg |
261 | (With Added Solution, Composite Of Separable Fat) | 14 mg | 4 mg |
262 | 14 mg | 4 mg | |
263 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
264 | (Breaded) | 14 mg | 4 mg |
265 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 14 mg | 4 mg |
266 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 14 mg | 4 mg |
267 | (Regular, Commercially Prepared, Includes Vanilla) | 14 mg | 4 mg |
268 | (Gluten Free) | 14 mg | 4 mg |
269 | (75% Lean Meat / 25% Fat) | 13 mg | 3.7 mg |
270 | (80% Lean Meat / 20% Fat) | 13 mg | 3.7 mg |
271 | (90% Lean Meat / 10% Fat) | 13 mg | 3.7 mg |
272 | 13 mg | 3.7 mg | |
273 | (Plain, Extruded) | 13 mg | 3.7 mg |
274 | 13 mg | 3.7 mg | |
275 | (Spices) | 13 mg | 3.7 mg |
276 | (White Meat, Precooked, Not Reheated) | 13 mg | 3.7 mg |
277 | (85% Lean, 15% Fat) | 13 mg | 3.7 mg |
278 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
279 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 13 mg | 3.7 mg |
280 | 13 mg | 3.7 mg | |
281 | (Reduced Fat) | 13 mg | 3.7 mg |
282 | (Dark Meat, Meat Only, Chicken) | 12 mg | 3.4 mg |
283 | (With Added Solution, Dark Meat, Meat Only) | 12 mg | 3.4 mg |
284 | (With Added Solution, Dark Meat, Meat Only) | 12 mg | 3.4 mg |
285 | (70% Lean Meat / 30% Fat) | 12 mg | 3.4 mg |
286 | (85% Lean Meat / 15% Fat) | 12 mg | 3.4 mg |
287 | (93% Lean Meat / 7% Fat) | 12 mg | 3.4 mg |
288 | (95% Lean Meat / 5% Fat) | 12 mg | 3.4 mg |
289 | (97% Lean Meat / 3% Fat) | 12 mg | 3.4 mg |
290 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 12 mg | 3.4 mg |
291 | (Pork, Restaurant) | 12 mg | 3.4 mg |
292 | (Unspecified Fat Content) | 12 mg | 3.4 mg |
293 | (Whole-Wheat) | 12 mg | 3.4 mg |
294 | (Ready-To-Bake Or -Fry, Refrigerated) | 12 mg | 3.4 mg |
295 | (Made With Potato Extract, Rice Starch, & Rice Flour) | 12 mg | 3.4 mg |
296 | (Regular, Butter, Flavor, Made With Palm Oil) | 12 mg | 3.4 mg |
297 | 12 mg | 3.4 mg | |
298 | 12 mg | 3.4 mg | |
299 | 12 mg | 3.4 mg | |
300 | (All Types, Salt Added In Processing, Home-Prepared) | 12 mg | 3.4 mg |
List of foods (301 - 400) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
301 | (Frozen Entree) | 12 mg | 3.4 mg |
302 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 12 mg | 3.4 mg |
303 | (Meat Only, Chicken) | 12 mg | 3.4 mg |
304 | (Gluten-Free Bakery) | 12 mg | 3.4 mg |
305 | 12 mg | 3.4 mg | |
306 | 12 mg | 3.4 mg | |
307 | (85% Lean, 15% Fat, Patties) | 11 mg | 3.1 mg |
308 | (Condensed) | 11 mg | 3.1 mg |
309 | (Condensed) | 11 mg | 3.1 mg |
310 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 11 mg | 3.1 mg |
311 | (Australian Imported) | 11 mg | 3.1 mg |
312 | (Salted, Pasteurized) | 11 mg | 3.1 mg |
313 | (Unprepared, Frozen, ) | 11 mg | 3.1 mg |
314 | (Wing, Meat Only, Skin & Breading Removed) | 11 mg | 3.1 mg |
315 | (From Kids' Menu, Family Style Restaurant) | 11 mg | 3.1 mg |
316 | 11 mg | 3.1 mg | |
317 | (Meat & Skin, Chicken) | 11 mg | 3.1 mg |
318 | (Fresh) | 11 mg | 3.1 mg |
319 | (Meat Only, Chicken) | 11 mg | 3.1 mg |
320 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 11 mg | 3.1 mg |
321 | 11 mg | 3.1 mg | |
322 | (Variety Meats & By-Products) | 11 mg | 3.1 mg |
323 | (All Classes) | 11 mg | 3.1 mg |
324 | (Mexican Restaurant) | 11 mg | 3.1 mg |
325 | (Nacho Cheese) | 11 mg | 3.1 mg |
326 | (Restaurant) | 10 mg | 2.8 mg |
327 | (New Zealand Imported, Variety Meats & By-Products) | 10 mg | 2.8 mg |
328 | (Dark Meat, Meat Only, Chicken) | 10 mg | 2.8 mg |
329 | (Dark Meat, Meat & Skin, Chicken) | 10 mg | 2.8 mg |
330 | (With Added Solution, Dark Meat, Meat & Skin) | 10 mg | 2.8 mg |
331 | (Italian Restaurant) | 10 mg | 2.8 mg |
332 | (From Kid's Menu) | 10 mg | 2.8 mg |
333 | (Meat Only, Skin & Breading Removed) | 10 mg | 2.8 mg |
334 | (Oven-Heated) | 10 mg | 2.8 mg |
335 | (Lemon Wafer) | 10 mg | 2.8 mg |
336 | (Lemon Flavored) | 10 mg | 2.8 mg |
337 | (Drumstick, Skin & Breading Removed, Meat Only) | 10 mg | 2.8 mg |
338 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 10 mg | 2.8 mg |
339 | (Plain, Commercially Prepared, Refrigerated) | 10 mg | 2.8 mg |
340 | (New Zealand Imported, Variety Meats & By-Products) | 10 mg | 2.8 mg |
341 | 10 mg | 2.8 mg | |
342 | (90% Lean Meat / 10% Fat) | 10 mg | 2.8 mg |
343 | (85% Lean, 15% Fat) | 10 mg | 2.8 mg |
344 | (New Zealand Imported) | 10 mg | 2.8 mg |
345 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
346 | (With Added Solution, From Whole Bird, Meat & Skin) | 10 mg | 2.8 mg |
347 | (Meat & Skin, Chicken) | 10 mg | 2.8 mg |
348 | (Meat & Skin, Chicken) | 10 mg | 2.8 mg |
349 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 10 mg | 2.8 mg |
350 | 10 mg | 2.8 mg | |
351 | (From Kid's Menu) | 9 mg | 2.6 mg |
352 | (80% Lean Meat / 20% Fat) | 9 mg | 2.6 mg |
353 | (85% Lean Meat / 15% Fat) | 9 mg | 2.6 mg |
354 | (90% Lean Meat / 10% Fat) | 9 mg | 2.6 mg |
355 | (93% Lean Meat / 7% Fat) | 9 mg | 2.6 mg |
356 | (95% Lean Meat / 5% Fat) | 9 mg | 2.6 mg |
357 | (97% Lean Meat / 3% Fat) | 9 mg | 2.6 mg |
358 | (Rotisserie, Meat & Skin, Chicken) | 9 mg | 2.6 mg |
359 | (Dark Meat, Meat & Skin, Chicken) | 9 mg | 2.6 mg |
360 | (With Added Solution, Dark Meat, Meat & Skin) | 9 mg | 2.6 mg |
361 | (Variety Meats & By-Products) | 9 mg | 2.6 mg |
362 | (93% Lean, 7% Fat, Patties) | 9 mg | 2.6 mg |
363 | (With Sausage, Egg & Cheese) | 9 mg | 2.6 mg |
364 | (Mexican Restaurant) | 9 mg | 2.6 mg |
365 | 9 mg | 2.6 mg | |
366 | (Plain With Pickles) | 9 mg | 2.6 mg |
367 | (With Egg, Cheese, & Sausage) | 9 mg | 2.6 mg |
368 | (Queso Seco) | 9 mg | 2.6 mg |
369 | (Cheese) | 9 mg | 2.6 mg |
370 | (Meat Only, Skin & Breading Removed) | 9 mg | 2.6 mg |
371 | (Chocolate Wafer) | 9 mg | 2.6 mg |
372 | (Milk Chocolate) | 9 mg | 2.6 mg |
373 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9 mg | 2.6 mg |
374 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 9 mg | 2.6 mg |
375 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 9 mg | 2.6 mg |
376 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 9 mg | 2.6 mg |
377 | (Link/Patty, Fully Cooked) | 9 mg | 2.6 mg |
378 | 9 mg | 2.6 mg | |
379 | (93% Lean, 7% Fat) | 9 mg | 2.6 mg |
380 | (70% Lean Meat / 30% Fat) | 9 mg | 2.6 mg |
381 | (75% Lean Meat / 25% Fat) | 9 mg | 2.6 mg |
382 | (80% Lean Meat / 20% Fat) | 9 mg | 2.6 mg |
383 | (85% Lean Meat / 15% Fat) | 9 mg | 2.6 mg |
384 | (90% Lean Meat / 10% Fat) | 9 mg | 2.6 mg |
385 | (93% Lean Meat /7% Fat) | 9 mg | 2.6 mg |
386 | (95% Lean Meat / 5% Fat) | 9 mg | 2.6 mg |
387 | (97% Lean Meat /3% Fat) | 9 mg | 2.6 mg |
388 | (70% Lean Meat / 30% Fat) | 9 mg | 2.6 mg |
389 | (75% Lean Meat / 25% Fat) | 9 mg | 2.6 mg |
390 | (80% Lean Meat / 20% Fat) | 9 mg | 2.6 mg |
391 | (85% Lean Meat / 15% Fat) | 9 mg | 2.6 mg |
392 | (90% Lean Meat / 10% Fat) | 9 mg | 2.6 mg |
393 | (93% Lean Meat / 7% Fat) | 9 mg | 2.6 mg |
394 | (95% Lean Meat / 5% Fat) | 9 mg | 2.6 mg |
395 | (97% Lean Meat / 3% Fat) | 9 mg | 2.6 mg |
396 | (Variety Meats & By-Products) | 9 mg | 2.6 mg |
397 | (93% Lean Meat / 7% Fat) | 9 mg | 2.6 mg |
398 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 9 mg | 2.6 mg |
399 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
400 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
List of foods (401 - 500) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
401 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
402 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 9 mg | 2.6 mg |
403 | (Mexican Restaurant) | 9 mg | 2.6 mg |
404 | (Queso Blanco) | 9 mg | 2.6 mg |
405 | (70% Lean Meat / 30% Fat) | 8 mg | 2.3 mg |
406 | (75% Lean Meat / 25% Fat) | 8 mg | 2.3 mg |
407 | (Refrigerated Dough, Higher Fat) | 8 mg | 2.3 mg |
408 | (Fast Food) | 8 mg | 2.3 mg |
409 | 8 mg | 2.3 mg | |
410 | (Dry Roasted, With Peanuts, Salt Added) | 8 mg | 2.3 mg |
411 | 8 mg | 2.3 mg | |
412 | (With Creme Filling, Chocolate Sandwich) | 8 mg | 2.3 mg |
413 | (Chocolate Vanilla Creme) | 8 mg | 2.3 mg |
414 | 8 mg | 2.3 mg | |
415 | (Navajo) | 8 mg | 2.3 mg |
416 | 8 mg | 2.3 mg | |
417 | (Variety Meats & By-Products) | 8 mg | 2.3 mg |
418 | (Mild, Meat Only, Skin & Breading Removed) | 8 mg | 2.3 mg |
419 | (Fish) | 8 mg | 2.3 mg |
420 | (95% Lean Meat / 5% Fat) | 8 mg | 2.3 mg |
421 | (Variety Meats & By-Products) | 8 mg | 2.3 mg |
422 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 8 mg | 2.3 mg |
423 | 8 mg | 2.3 mg | |
424 | (Classic) | 7 mg | 2 mg |
425 | (With Beans, Cheese, & Beef) | 7 mg | 2 mg |
426 | (Commercially Prepared, Soft-Type) | 7 mg | 2 mg |
427 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 7 mg | 2 mg |
428 | (Includes Buttermilk, Ready-To-Heat) | 7 mg | 2 mg |
429 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 7 mg | 2 mg |
430 | (Vanilla Creme) | 7 mg | 2 mg |
431 | (Fully Cooked) | 7 mg | 2 mg |
432 | (Plain) | 7 mg | 2 mg |
433 | (Navajo) | 7 mg | 2 mg |
434 | (Mild, Skin & Breading) | 7 mg | 2 mg |
435 | (Analyzed 2006) | 7 mg | 2 mg |
436 | (Analyzed 2006) | 7 mg | 2 mg |
437 | (Beef Flavor, Dry) | 7 mg | 2 mg |
438 | (Australian Imported) | 7 mg | 2 mg |
439 | (97% Lean Meat / 3% Fat) | 7 mg | 2 mg |
440 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 7 mg | 2 mg |
441 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
442 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 7 mg | 2 mg |
443 | (Retail Parts, Meat & Skin) | 7 mg | 2 mg |
444 | (Plain) | 7 mg | 2 mg |
445 | (Dark Meat, Meat Only, Chicken) | 7 mg | 2 mg |
446 | (With Added Solution, Dark Meat, Meat Only) | 7 mg | 2 mg |
447 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 7 mg | 2 mg |
448 | (Retail Parts, Meat & Skin) | 7 mg | 2 mg |
449 | (Variety Meats & By-Products) | 7 mg | 2 mg |
450 | (Navajo) | 7 mg | 2 mg |
451 | 7 mg | 2 mg | |
452 | 7 mg | 2 mg | |
453 | (New Zealand Imported, Variety Meats & By-Products) | 6 mg | 1.7 mg |
454 | (Mexican Restaurant) | 6 mg | 1.7 mg |
455 | (Whole-Wheat, Reduced Fat) | 6 mg | 1.7 mg |
456 | (Salsa Con Queso, Cheese & Salsa- Medium) | 6 mg | 1.7 mg |
457 | (Whole Wheat, Commercially Prepared) | 6 mg | 1.7 mg |
458 | (Wheat/Cracked Wheat) | 6 mg | 1.7 mg |
459 | 6 mg | 1.7 mg | |
460 | 6 mg | 1.7 mg | |
461 | 6 mg | 1.7 mg | |
462 | (Chinese Restaurant) | 6 mg | 1.7 mg |
463 | (Pork, Pre-Sliced) | 6 mg | 1.7 mg |
464 | (Fully Cooked) | 6 mg | 1.7 mg |
465 | (Link/Patty) | 6 mg | 1.7 mg |
466 | (Regular, Commercially Prepared) | 6 mg | 1.7 mg |
467 | (Thin 'n Crispy Crust) | 6 mg | 1.7 mg |
468 | (Entree, Latino Restaurant) | 6 mg | 1.7 mg |
469 | (Any Flavor, Dry) | 6 mg | 1.7 mg |
470 | (Chicken Flavor, Dry) | 6 mg | 1.7 mg |
471 | (Variety Meats & By-Products) | 6 mg | 1.7 mg |
472 | (Meat Only, Chicken) | 6 mg | 1.7 mg |
473 | (Dark Meat, Meat Only, Chicken) | 6 mg | 1.7 mg |
474 | (All Classes) | 6 mg | 1.7 mg |
475 | 6 mg | 1.7 mg | |
476 | (93% Lean, 7% Fat) | 6 mg | 1.7 mg |
477 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 6 mg | 1.7 mg |
478 | (Meat & Skin, With Added Solution) | 6 mg | 1.7 mg |
479 | (Meat & Skin, Chicken) | 6 mg | 1.7 mg |
480 | (Meat & Fat, Pork) | 6 mg | 1.7 mg |
481 | (Chicken) | 6 mg | 1.7 mg |
482 | (Cultured) | 6 mg | 1.7 mg |
483 | (Oil Roasted, With Salt Added, Seeds) | 6 mg | 1.7 mg |
484 | (Oil Roasted, Without Salt, Seeds) | 6 mg | 1.7 mg |
485 | (Fully Cooked) | 6 mg | 1.7 mg |
486 | (Link/Patty, Fully Cooked) | 6 mg | 1.7 mg |
487 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 5 mg | 1.4 mg |
488 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 5 mg | 1.4 mg |
489 | (New Zealand Imported, Variety Meats & By-Products) | 5 mg | 1.4 mg |
490 | (Total Can Contents) | 5 mg | 1.4 mg |
491 | (Single, Large Patty, Plain) | 5 mg | 1.4 mg |
492 | (Single, Regular Patty, Plain) | 5 mg | 1.4 mg |
493 | (Chinese Restaurant) | 5 mg | 1.4 mg |
494 | (Pepperoni Topping, Regular Crust) | 5 mg | 1.4 mg |
495 | (Crunchy Thin Crust) | 5 mg | 1.4 mg |
496 | (Crunchy Thin Crust) | 5 mg | 1.4 mg |
497 | (Meat & Fat, New Zealand Imported) | 5 mg | 1.4 mg |
498 | (Meat Only, New Zealand Imported) | 5 mg | 1.4 mg |
499 | (Beef, New Zealand Imported, Meat Only) | 5 mg | 1.4 mg |
500 | (Without Meat, Chinese Restaurant) | 5 mg | 1.4 mg |
List of foods (501 - 600) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
501 | (Italian Style) | 5 mg | 1.4 mg |
502 | (Chinese Restaurant) | 5 mg | 1.4 mg |
503 | (Game Meat) | 5 mg | 1.4 mg |
504 | (Whole Wheat) | 5 mg | 1.4 mg |
505 | (Breast, Skin & Breading Removed, Meat Only) | 5 mg | 1.4 mg |
506 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 5 mg | 1.4 mg |
507 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 5 mg | 1.4 mg |
508 | (Pork) | 5 mg | 1.4 mg |
509 | (Ready-To-Heat) | 5 mg | 1.4 mg |
510 | (Pork Sausage, Link Or Ground) | 5 mg | 1.4 mg |
511 | 5 mg | 1.4 mg | |
512 | (Creamy) | 5 mg | 1.4 mg |
513 | (Thin 'n Crispy Crust) | 5 mg | 1.4 mg |
514 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 5 mg | 1.4 mg |
515 | 5 mg | 1.4 mg | |
516 | (Variety Meats & By-Products) | 5 mg | 1.4 mg |
517 | (Dark Meat, Meat Only, Chicken) | 5 mg | 1.4 mg |
518 | (Link Or Ground, Pork Sausage) | 5 mg | 1.4 mg |
519 | (Mild) | 5 mg | 1.4 mg |
520 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 5 mg | 1.4 mg |
521 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
522 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
523 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 5 mg | 1.4 mg |
524 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 5 mg | 1.4 mg |
525 | (With Added Solution, From Whole Bird, Meat & Skin) | 5 mg | 1.4 mg |
526 | (Dark Meat, Meat & Skin) | 5 mg | 1.4 mg |
527 | 5 mg | 1.4 mg | |
528 | (Link/Patty) | 5 mg | 1.4 mg |
529 | (With Cheese) | 5 mg | 1.4 mg |
530 | 5 mg | 1.4 mg | |
531 | (With Salt) | 5 mg | 1.4 mg |
532 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 4 mg | 1.1 mg |
533 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 4 mg | 1.1 mg |
534 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 4 mg | 1.1 mg |
535 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 4 mg | 1.1 mg |
536 | (Pepperoni Topping, Thin Crispy Crust) | 4 mg | 1.1 mg |
537 | (Dried, Spices) | 4 mg | 1.1 mg |
538 | (Beef) | 4 mg | 1.1 mg |
539 | (Meat & Fat, New Zealand Imported) | 4 mg | 1.1 mg |
540 | (Meat Only, New Zealand Imported) | 4 mg | 1.1 mg |
541 | (Beef, New Zealand Imported, Meat & Fat) | 4 mg | 1.1 mg |
542 | (Beef, New Zealand Imported, Meat Only) | 4 mg | 1.1 mg |
543 | (Fried Yeast Bread, Latino Restaurant) | 4 mg | 1.1 mg |
544 | (Total Can Contents) | 4 mg | 1.1 mg |
545 | (Mixed Species, Crustaceans) | 4 mg | 1.1 mg |
546 | (Drained Solids, Fish) | 4 mg | 1.1 mg |
547 | (Without Skin & Bones, Drained Solids) | 4 mg | 1.1 mg |
548 | 4 mg | 1.1 mg | |
549 | (Plain, Commercially Prepared) | 4 mg | 1.1 mg |
550 | 4 mg | 1.1 mg | |
551 | (Mollusks, Moist Heat) | 4 mg | 1.1 mg |
552 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 4 mg | 1.1 mg |
553 | (Gluten-Free, Multi-Seeded & Multigrain) | 4 mg | 1.1 mg |
554 | (Snack Crackers, Gluten-Free) | 4 mg | 1.1 mg |
555 | 4 mg | 1.1 mg | |
556 | (Crunchy Thin Crust) | 4 mg | 1.1 mg |
557 | (Regular Patty, With Condiments) | 4 mg | 1.1 mg |
558 | (With Condiments, Regular Patty & Bun) | 4 mg | 1.1 mg |
559 | (Beef, New Zealand Imported, Meat & Fat) | 4 mg | 1.1 mg |
560 | (New Zealand Imported, Meat & Fat) | 4 mg | 1.1 mg |
561 | (New Zealand Imported, Meat Only) | 4 mg | 1.1 mg |
562 | (Crunchy, Chinese Restaurant) | 4 mg | 1.1 mg |
563 | (Meat Only, Skin & Breading Removed) | 4 mg | 1.1 mg |
564 | (Soft, Uncoated, Chocolate Chip) | 4 mg | 1.1 mg |
565 | (Single, Regular Patty, Plain) | 4 mg | 1.1 mg |
566 | 4 mg | 1.1 mg | |
567 | 4 mg | 1.1 mg | |
568 | (Made With Lard) | 4 mg | 1.1 mg |
569 | 4 mg | 1.1 mg | |
570 | (Game Meat) | 4 mg | 1.1 mg |
571 | (Loin, Meat & Fat, Bone-In) | 4 mg | 1.1 mg |
572 | (Link/Patty, Reduced Fat) | 4 mg | 1.1 mg |
573 | (Stuffed Crust) | 4 mg | 1.1 mg |
574 | (Thin 'n Crispy Crust) | 4 mg | 1.1 mg |
575 | (Hand-Tossed Crust) | 4 mg | 1.1 mg |
576 | (Hand-Tossed Crust) | 4 mg | 1.1 mg |
577 | (Pan Crust) | 4 mg | 1.1 mg |
578 | (Dry Mix, Complete, Includes Buttermilk) | 4 mg | 1.1 mg |
579 | (Plain, Made From Dried Potatoes, Snack) | 4 mg | 1.1 mg |
580 | (Cheese Pupusas, Latino Restaurant) | 4 mg | 1.1 mg |
581 | (New Zealand Imported, Meat Only) | 4 mg | 1.1 mg |
582 | (New Zealand Imported, Variety Meats & By-Products) | 4 mg | 1.1 mg |
583 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
584 | (Dark Meat, Meat & Skin) | 4 mg | 1.1 mg |
585 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 4 mg | 1.1 mg |
586 | (With Added Solution, Retail Parts, Meat & Skin) | 4 mg | 1.1 mg |
587 | (All Classes) | 4 mg | 1.1 mg |
588 | (Breakfast Links, Mild) | 4 mg | 1.1 mg |
589 | (Retail Parts, Meat & Skin) | 4 mg | 1.1 mg |
590 | (Meat & Skin, With Added Solution) | 4 mg | 1.1 mg |
591 | (Family Style Restaurant) | 4 mg | 1.1 mg |
592 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 4 mg | 1.1 mg |
593 | (Bacon, Lettuce, & Tomato On White Bread) | 4 mg | 1.1 mg |
594 | (Meatball Marinara On White Bread) | 4 mg | 1.1 mg |
595 | (Turkey Breast On White Bread With Lettuce & Tomato) | 4 mg | 1.1 mg |
596 | (With Bacon, Lettuce & Tomato) | 4 mg | 1.1 mg |
597 | (No Toppings) | 4 mg | 1.1 mg |
598 | (With Lettuce & Tomato) | 4 mg | 1.1 mg |
599 | (With Chicken, Lettuce & Cheese, Soft) | 4 mg | 1.1 mg |
600 | (With Chicken, Cheese & Lettuce) | 4 mg | 1.1 mg |
List of foods (601 - 700) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
601 | (Pork) | 4 mg | 1.1 mg |
602 | (Link/Patty, Reduced Fat) | 4 mg | 1.1 mg |
603 | (Gluten Free) | 4 mg | 1.1 mg |
604 | (Without Meat Or Noodles, Chinese Restaurant) | 4 mg | 1.1 mg |
605 | (Without Meat, Chinese Restaurant) | 4 mg | 1.1 mg |
606 | (Frozen, Ready-To-Heat, Gluten-Free) | 4 mg | 1.1 mg |
607 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 3 mg | 0.9 mg |
608 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 3 mg | 0.9 mg |
609 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 3 mg | 0.9 mg |
610 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 3 mg | 0.9 mg |
611 | (Pasteurized Process, Vitamin D Fortified) | 3 mg | 0.9 mg |
612 | (Pepperoni Topping, Cheese Stuffed Crust) | 3 mg | 0.9 mg |
613 | (Pepperoni Topping, Rising Crust) | 3 mg | 0.9 mg |
614 | (Supreme Topping, Rising Crust) | 3 mg | 0.9 mg |
615 | (Supreme Topping, Thin Crispy Crust) | 3 mg | 0.9 mg |
616 | (Meat & Poultry) | 3 mg | 0.9 mg |
617 | (Beef, New Zealand Imported, Meat Only) | 3 mg | 0.9 mg |
618 | (Beef, Meat & Fat, New Zealand Imported) | 3 mg | 0.9 mg |
619 | (Beef, Meat Only, New Zealand Imported) | 3 mg | 0.9 mg |
620 | (Loin, Meat & Fat) | 3 mg | 0.9 mg |
621 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
622 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
623 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
624 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
625 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
626 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
627 | (Beef, New Zealand Imported, Meat Only) | 3 mg | 0.9 mg |
628 | (Beef, New Zealand Imported, Meat & Fat) | 3 mg | 0.9 mg |
629 | (Beef, New Zealand Imported, Meat Only) | 3 mg | 0.9 mg |
630 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
631 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
632 | 3 mg | 0.9 mg | |
633 | (Drained Solids, Fish) | 3 mg | 0.9 mg |
634 | (Without Skin & Bones, Drained Solids, Fish) | 3 mg | 0.9 mg |
635 | (Cheese Topping, Thin Crust) | 3 mg | 0.9 mg |
636 | (Meat Topping, Thick Crust) | 3 mg | 0.9 mg |
637 | (Classic Hand-Tossed Crust) | 3 mg | 0.9 mg |
638 | (Ultimate Deep Dish Crust) | 3 mg | 0.9 mg |
639 | (Classic Hand-Tossed Crust) | 3 mg | 0.9 mg |
640 | (Ultimate Deep Dish Crust) | 3 mg | 0.9 mg |
641 | (Classic Hand-Tossed Crust) | 3 mg | 0.9 mg |
642 | (Ultimate Deep Dish Crust) | 3 mg | 0.9 mg |
643 | (Meat Only, New Zealand Imported) | 3 mg | 0.9 mg |
644 | (New Zealand Imported) | 3 mg | 0.9 mg |
645 | (Meat Only, Skin & Breading Removed) | 3 mg | 0.9 mg |
646 | 3 mg | 0.9 mg | |
647 | (Whole Wheat, Commercially Prepared) | 3 mg | 0.9 mg |
648 | (Single, Regular Patty, With Condiments) | 3 mg | 0.9 mg |
649 | 3 mg | 0.9 mg | |
650 | (Ready-To-Eat) | 3 mg | 0.9 mg |
651 | (Boneless, Loin, Meat & Fat) | 3 mg | 0.9 mg |
652 | (Game Meat) | 3 mg | 0.9 mg |
653 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
654 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
655 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
656 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
657 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
658 | (Thin 'n Crispy Crust) | 3 mg | 0.9 mg |
659 | (Hand-Tossed Crust) | 3 mg | 0.9 mg |
660 | (Pan Crust) | 3 mg | 0.9 mg |
661 | (Pan Crust) | 3 mg | 0.9 mg |
662 | (Dry Or Hard) | 3 mg | 0.9 mg |
663 | (Latino Restaurant) | 3 mg | 0.9 mg |
664 | (Honey Roasted, Cereals Ready-To-Eat) | 3 mg | 0.9 mg |
665 | (Latino Restaurant) | 3 mg | 0.9 mg |
666 | 3 mg | 0.9 mg | |
667 | (Pork Pupusas, Latino Restaurant) | 3 mg | 0.9 mg |
668 | (New Zealand Imported, Meat & Fat) | 3 mg | 0.9 mg |
669 | (Meat & Fat, New Zealand Imported) | 3 mg | 0.9 mg |
670 | (Meat Only, New Zealand Imported) | 3 mg | 0.9 mg |
671 | (New Zealand Imported) | 3 mg | 0.9 mg |
672 | (Meat & Fat, New Zealand Imported) | 3 mg | 0.9 mg |
673 | (Meat Only, New Zealand Imported) | 3 mg | 0.9 mg |
674 | (All Classes) | 3 mg | 0.9 mg |
675 | (With Added Solution, Dark Meat, Meat Only) | 3 mg | 0.9 mg |
676 | (Meat & Fat, Leg, Ham, Rump Half) | 3 mg | 0.9 mg |
677 | (Meat & Fat, Leg, Ham, Shank Half) | 3 mg | 0.9 mg |
678 | (Boneless, Loin, Meat & Fat) | 3 mg | 0.9 mg |
679 | (Meat & Fat, Arm Picnic) | 3 mg | 0.9 mg |
680 | (With Added Solution, Boneless, Loin, Meat & Fat) | 3 mg | 0.9 mg |
681 | (Beef, New Zealand Imported, Meat & Fat) | 3 mg | 0.9 mg |
682 | (Beef, New Zealand Imported, Meat Only) | 3 mg | 0.9 mg |
683 | (Light Meat, Meat & Skin) | 3 mg | 0.9 mg |
684 | (With Added Solution, Dark Meat, Meat & Skin) | 3 mg | 0.9 mg |
685 | (With Added Solution, Dark Meat, Meat Only) | 3 mg | 0.9 mg |
686 | (Boneless, Loin, Meat & Fat) | 3 mg | 0.9 mg |
687 | (Meat & Fat, Leg, Ham, Shank Half) | 3 mg | 0.9 mg |
688 | (Loin, Meat & Fat, Bone-In) | 3 mg | 0.9 mg |
689 | (Loin, Meat Only, Bone-In) | 3 mg | 0.9 mg |
690 | (Dark Meat, Meat Only, With Added Solution) | 3 mg | 0.9 mg |
691 | (Retail Parts, Meat Only) | 3 mg | 0.9 mg |
692 | (With Added Solution, From Whole Bird, Meat Only) | 3 mg | 0.9 mg |
693 | (From Whole Bird, Meat Only) | 3 mg | 0.9 mg |
694 | (Retail Parts, Meat Only) | 3 mg | 0.9 mg |
695 | (With Added Solution, From Whole Bird, Meat Only) | 3 mg | 0.9 mg |
696 | (Retail Parts, Meat Only) | 3 mg | 0.9 mg |
697 | (Back, Meat Only) | 3 mg | 0.9 mg |
698 | (Dark Meat) | 3 mg | 0.9 mg |
699 | (Meat & Skin) | 3 mg | 0.9 mg |
700 | (Bollilo, Mexican) | 3 mg | 0.9 mg |
List of foods (701 - 800) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
701 | (All Classes) | 3 mg | 0.9 mg |
702 | (Mexican Restaurant) | 3 mg | 0.9 mg |
703 | (Ham On White Bread With Lettuce & Tomato) | 3 mg | 0.9 mg |
704 | (With Lettuce & Tomato, Cold Cut On White Bread) | 3 mg | 0.9 mg |
705 | (With Lettuce & Tomato) | 3 mg | 0.9 mg |
706 | (With Lettuce & Tomato) | 3 mg | 0.9 mg |
707 | (From Kid's Menu) | 3 mg | 0.9 mg |
708 | (Ready-To-Heat) | 3 mg | 0.9 mg |
709 | (With Gravy, Banquet, Family Size) | 3 mg | 0.9 mg |
710 | (Dry Roasted, With Salt Added, Nuts) | 2 mg | 0.6 mg |
711 | (Pasteurized Process, Vitamin D Fortified) | 2 mg | 0.6 mg |
712 | (Pasteurized Process, Without Added Vitamin D) | 2 mg | 0.6 mg |
713 | (Unleavened Cornmeal Bread, Latino Restaurant) | 2 mg | 0.6 mg |
714 | (Cheese Topping, Cheese Stuffed Crust) | 2 mg | 0.6 mg |
715 | (Cheese Topping, Rising Crust) | 2 mg | 0.6 mg |
716 | (Cheese Topping, Thin Crispy Crust) | 2 mg | 0.6 mg |
717 | (Meat & Fat, Shoulder, Blade) | 2 mg | 0.6 mg |
718 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 2 mg | 0.6 mg |
719 | (Loin, Meat Only) | 2 mg | 0.6 mg |
720 | (Meat & Fat, Arm Picnic) | 2 mg | 0.6 mg |
721 | (Loin, Meat & Fat, Bone-In) | 2 mg | 0.6 mg |
722 | (Beef, New Zealand Imported, Meat & Fat) | 2 mg | 0.6 mg |
723 | (Loin, Meat Only, Game Meat) | 2 mg | 0.6 mg |
724 | (Tenderloin, Meat Only, Game Meat) | 2 mg | 0.6 mg |
725 | (Boneless, Loin, Meat & Fat) | 2 mg | 0.6 mg |
726 | (Loin, Meat & Fat, Bone-In) | 2 mg | 0.6 mg |
727 | (Boneless, Meat & Fat) | 2 mg | 0.6 mg |
728 | (Loin, Meat & Fat, Bone-In) | 2 mg | 0.6 mg |
729 | (Loin, Meat & Fat, Bone-In) | 2 mg | 0.6 mg |
730 | (Fat Free, Patties) | 2 mg | 0.6 mg |
731 | (Cheese, Includes USDA Food Distr. Program) | 2 mg | 0.6 mg |
732 | 2 mg | 0.6 mg | |
733 | (New Zealand Imported, Soaked & Fried) | 2 mg | 0.6 mg |
734 | 2 mg | 0.6 mg | |
735 | 2 mg | 0.6 mg | |
736 | 2 mg | 0.6 mg | |
737 | 2 mg | 0.6 mg | |
738 | (New Zealand Imported) | 2 mg | 0.6 mg |
739 | (Meat & Fat, New Zealand Imported) | 2 mg | 0.6 mg |
740 | (Beef, New Zealand Imported, Meat & Fat) | 2 mg | 0.6 mg |
741 | (Beef, New Zealand Imported, Meat Only) | 2 mg | 0.6 mg |
742 | (With Gravy) | 2 mg | 0.6 mg |
743 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 2 mg | 0.6 mg |
744 | (Fluid) | 2 mg | 0.6 mg |
745 | (Navajo) | 2 mg | 0.6 mg |
746 | 2 mg | 0.6 mg | |
747 | 2 mg | 0.6 mg | |
748 | (Fortified, Plain, Dry, Cereals) | 2 mg | 0.6 mg |
749 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 2 mg | 0.6 mg |
750 | (Chinese Restaurant) | 2 mg | 0.6 mg |
751 | 2 mg | 0.6 mg | |
752 | (With Ground Beef, Cheese & Lettuce) | 2 mg | 0.6 mg |
753 | (Fat Free) | 2 mg | 0.6 mg |
754 | (Cinnamon-Spice, Dry) | 2 mg | 0.6 mg |
755 | (Raisin & Spice, Dry) | 2 mg | 0.6 mg |
756 | (Meat & Fat, New Zealand Imported) | 2 mg | 0.6 mg |
757 | (Meat Only, New Zealand Imported) | 2 mg | 0.6 mg |
758 | (New Zealand Imported, Variety Meats & By-Products) | 2 mg | 0.6 mg |
759 | (Meat & Fat, New Zealand Imported) | 2 mg | 0.6 mg |
760 | (Meat Only, New Zealand Imported) | 2 mg | 0.6 mg |
761 | (Beef, New Zealand Imported, Meat & Fat) | 2 mg | 0.6 mg |
762 | (Beef, New Zealand Imported, Meat Only) | 2 mg | 0.6 mg |
763 | (Meat & Skin, Chicken) | 2 mg | 0.6 mg |
764 | (With Added Solution, Dark Meat, Meat Only) | 2 mg | 0.6 mg |
765 | (Beef, New Zealand Imported, Meat & Fat) | 2 mg | 0.6 mg |
766 | (Beef, New Zealand Imported, Meat Only) | 2 mg | 0.6 mg |
767 | (Beef, Meat & Fat, New Zealand Imported) | 2 mg | 0.6 mg |
768 | (Beef, Meat Only, New Zealand Imported) | 2 mg | 0.6 mg |
769 | (Meat & Fat, Shoulder, Blade) | 2 mg | 0.6 mg |
770 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 2 mg | 0.6 mg |
771 | (Loin, Meat & Fat) | 2 mg | 0.6 mg |
772 | (Boneless, Loin, Separable Lean & Fat Only) | 2 mg | 0.6 mg |
773 | (Loin, Meat & Fat, Bone-In) | 2 mg | 0.6 mg |
774 | (Loin, Meat Only, Bone-In) | 2 mg | 0.6 mg |
775 | (Beef, New Zealand Imported) | 2 mg | 0.6 mg |
776 | (Fish) | 2 mg | 0.6 mg |
777 | (Beef, New Zealand Imported, Meat Only) | 2 mg | 0.6 mg |
778 | (New Zealand Imported) | 2 mg | 0.6 mg |
779 | (Fish) | 2 mg | 0.6 mg |
780 | (Dark Meat From Whole, Meat Only, With Added Solution) | 2 mg | 0.6 mg |
781 | (With Added Solution, From Whole Bird, Meat Only) | 2 mg | 0.6 mg |
782 | (Retail Parts, Meat Only) | 2 mg | 0.6 mg |
783 | (Retail Parts, Meat Only) | 2 mg | 0.6 mg |
784 | (With Added Solution, From Whole Bird, Meat Only) | 2 mg | 0.6 mg |
785 | (All Classes) | 2 mg | 0.6 mg |
786 | (With Added Solution, From Whole Bird, Meat Only) | 2 mg | 0.6 mg |
787 | (Meat & Skin) | 2 mg | 0.6 mg |
788 | (Mild, Ready To Serve) | 2 mg | 0.6 mg |
789 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 2 mg | 0.6 mg |
790 | (Cheese, Whole Milk) | 2 mg | 0.6 mg |
791 | (Meat & Skin, Chicken) | 2 mg | 0.6 mg |
792 | (Meat & Fat, Leg, Ham, Rump Half) | 2 mg | 0.6 mg |
793 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 2 mg | 0.6 mg |
794 | (Retail Parts, Meat Only) | 2 mg | 0.6 mg |
795 | (Light Meat, Meat & Skin) | 2 mg | 0.6 mg |
796 | (Meat Only) | 2 mg | 0.6 mg |
797 | (Gluten-Free, Wheat-Free) | 2 mg | 0.6 mg |
798 | (All Classes) | 2 mg | 0.6 mg |
799 | (Family Style Restaurant) | 2 mg | 0.6 mg |
800 | 2 mg | 0.6 mg |
List of foods (801 - 900) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
801 | (Restaurant) | 2 mg | 0.6 mg |
802 | (Meat & Fat, New Zealand Imported) | 2 mg | 0.6 mg |
803 | (Meat Only, New Zealand Imported) | 2 mg | 0.6 mg |
804 | (No Meat, Italian Restaurant) | 2 mg | 0.6 mg |
805 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 2 mg | 0.6 mg |
806 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 2 mg | 0.6 mg |
807 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 2 mg | 0.6 mg |
808 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 2 mg | 0.6 mg |
809 | (With Lettuce & Tomato) | 2 mg | 0.6 mg |
810 | (With American Cheese, Lettuce & Tomato) | 2 mg | 0.6 mg |
811 | (With Lettuce & Tomato) | 2 mg | 0.6 mg |
812 | (With Lettuce, Tomato & Sweet Onion Sauce) | 2 mg | 0.6 mg |
813 | (Dry Roasted, With Salt Added, Seeds) | 2 mg | 0.6 mg |
814 | 2 mg | 0.6 mg | |
815 | (With Beef, Cheese & Lettuce, Hard Shell) | 2 mg | 0.6 mg |
816 | (With Beef, Cheese & Lettuce, Soft) | 2 mg | 0.6 mg |
817 | (With Beef, Cheese & Lettuce) | 2 mg | 0.6 mg |
818 | (With Beef, Cheese & Lettuce) | 2 mg | 0.6 mg |
819 | (Pre-Cooked) | 2 mg | 0.6 mg |
820 | (Flavored) | 2 mg | 0.6 mg |
821 | (Commercially Prepared) | 2 mg | 0.6 mg |
822 | (Without Added Vitamin D, Pasteurized Process) | 1 mg | 0.3 mg |
823 | 1 mg | 0.3 mg | |
824 | 1 mg | 0.3 mg | |
825 | (Original Flavor) | 1 mg | 0.3 mg |
826 | (Chinese Restaurant) | 1 mg | 0.3 mg |
827 | (Ready To Serve) | 1 mg | 0.3 mg |
828 | (Beef, New Zealand Imported) | 1 mg | 0.3 mg |
829 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
830 | (Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
831 | (Tenderloin, Meat Only, Game Meat) | 1 mg | 0.3 mg |
832 | (Round, Meat Only, Game Meat) | 1 mg | 0.3 mg |
833 | (Loin, Meat & Fat, Bone-In) | 1 mg | 0.3 mg |
834 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
835 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
836 | (Original) | 1 mg | 0.3 mg |
837 | 1 mg | 0.3 mg | |
838 | 1 mg | 0.3 mg | |
839 | (With Beans & Cheese) | 1 mg | 0.3 mg |
840 | (Vegetarian) | 1 mg | 0.3 mg |
841 | (With Meatballs In Tomato Sauce) | 1 mg | 0.3 mg |
842 | 1 mg | 0.3 mg | |
843 | 1 mg | 0.3 mg | |
844 | (Cheese, Sharp, Sliced) | 1 mg | 0.3 mg |
845 | (Pasteurized Process, American, Fortified With Vitamin D) | 1 mg | 0.3 mg |
846 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 1 mg | 0.3 mg |
847 | (Italian Restaurant) | 1 mg | 0.3 mg |
848 | (Chinese Restaurant) | 1 mg | 0.3 mg |
849 | (With Meat & Beans, Family Style Restaurant) | 1 mg | 0.3 mg |
850 | (Microwavable Bowls) | 1 mg | 0.3 mg |
851 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 1 mg | 0.3 mg |
852 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 1 mg | 0.3 mg |
853 | (Latino Restaurant) | 1 mg | 0.3 mg |
854 | (With Egg, Cheese, & Canadian Bacon) | 1 mg | 0.3 mg |
855 | (Includes Sourdough) | 1 mg | 0.3 mg |
856 | (Latino Restaurant) | 1 mg | 0.3 mg |
857 | (Original Flavor) | 1 mg | 0.3 mg |
858 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1 mg | 0.3 mg |
859 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 1 mg | 0.3 mg |
860 | (Unprepared, Frozen) | 1 mg | 0.3 mg |
861 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1 mg | 0.3 mg |
862 | (Italian Restaurant) | 1 mg | 0.3 mg |
863 | 1 mg | 0.3 mg | |
864 | 1 mg | 0.3 mg | |
865 | (Frozen Entree) | 1 mg | 0.3 mg |
866 | 1 mg | 0.3 mg | |
867 | (Cheese, Low Moisture, Part-Skim) | 1 mg | 0.3 mg |
868 | 1 mg | 0.3 mg | |
869 | 1 mg | 0.3 mg | |
870 | 1 mg | 0.3 mg | |
871 | (Sweet Yeast Bread) | 1 mg | 0.3 mg |
872 | 1 mg | 0.3 mg | |
873 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
874 | (Boneless, Loin, Meat Only) | 1 mg | 0.3 mg |
875 | (Grated) | 1 mg | 0.3 mg |
876 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 1 mg | 0.3 mg |
877 | (Without Salt, Smooth Style) | 1 mg | 0.3 mg |
878 | (Mild, Meat Only, Skin & Breading Removed) | 1 mg | 0.3 mg |
879 | (Mild, Meat Only, Skin & Breading Removed) | 1 mg | 0.3 mg |
880 | (Mild, Meat Only, Skin & Breading Removed) | 1 mg | 0.3 mg |
881 | 1 mg | 0.3 mg | |
882 | (Box Mix With Cheese Sauce) | 1 mg | 0.3 mg |
883 | (Hard, Plain, Salted) | 1 mg | 0.3 mg |
884 | (Bean Pupusas, Latino Restaurant) | 1 mg | 0.3 mg |
885 | (Maple & Brown Sugar, Dry) | 1 mg | 0.3 mg |
886 | (Fish) | 1 mg | 0.3 mg |
887 | (Flounder & Sole Species, Fish) | 1 mg | 0.3 mg |
888 | (Loin, Meat Only) | 1 mg | 0.3 mg |
889 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 1 mg | 0.3 mg |
890 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 1 mg | 0.3 mg |
891 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 1 mg | 0.3 mg |
892 | (Loin, Meat & Fat, Bone-In) | 1 mg | 0.3 mg |
893 | (Loin, Meat & Fat, Bone-In) | 1 mg | 0.3 mg |
894 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
895 | (Loin, Meat & Fat, Bone-In) | 1 mg | 0.3 mg |
896 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
897 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
898 | (Mature Seeds) | 1 mg | 0.3 mg |
899 | (Fat Free) | 1 mg | 0.3 mg |
900 | (Mixed Species, Fish) | 1 mg | 0.3 mg |
List of foods (901 - 938) With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
# | Foods with gamma-Linolenic Acid, GLA (18:3 n-6) | per 100g | per Oz |
---|---|---|---|
901 | (Fish) | 1 mg | 0.3 mg |
902 | (All Classes) | 1 mg | 0.3 mg |
903 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
904 | (Retail Parts, Meat Only) | 1 mg | 0.3 mg |
905 | (Giblets) | 1 mg | 0.3 mg |
906 | (Arroz Con Leche, Latino Restaurant) | 1 mg | 0.3 mg |
907 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1 mg | 0.3 mg |
908 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1 mg | 0.3 mg |
909 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
910 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
911 | (Loin, Meat & Fat, Bone-In) | 1 mg | 0.3 mg |
912 | (Boneless, Loin, Meat & Fat) | 1 mg | 0.3 mg |
913 | (All Classes, Light Meat) | 1 mg | 0.3 mg |
914 | (With Added Solution, Light Meat, From Whole, Meat Only) | 1 mg | 0.3 mg |
915 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 0.3 mg |
916 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 0.3 mg |
917 | (From Whole Bird, Meat Only) | 1 mg | 0.3 mg |
918 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 0.3 mg |
919 | (Breast, Meat Only) | 1 mg | 0.3 mg |
920 | (Meat Only, With Added Solution) | 1 mg | 0.3 mg |
921 | (Wing, Meat Only) | 1 mg | 0.3 mg |
922 | (Gluten-Free) | 1 mg | 0.3 mg |
923 | (Whole) | 1 mg | 0.3 mg |
924 | (All Classes) | 1 mg | 0.3 mg |
925 | (Deli Style, Prepackaged) | 1 mg | 0.3 mg |
926 | (Prepackaged) | 1 mg | 0.3 mg |
927 | (Italian Restaurant) | 1 mg | 0.3 mg |
928 | (Roast Beef On White Bread With Lettuce & Tomato) | 1 mg | 0.3 mg |
929 | (With Lettuce & Tomato) | 1 mg | 0.3 mg |
930 | (Chinese Restaurant) | 1 mg | 0.3 mg |
931 | (Chinese Restaurant) | 1 mg | 0.3 mg |
932 | 1 mg | 0.3 mg | |
933 | 1 mg | 0.3 mg | |
934 | (Masa & Pork Filling, Hopi) | 1 mg | 0.3 mg |
935 | (Salsa Con Queso, Medium) | 1 mg | 0.3 mg |
936 | (New Zealand Imported, Variety Meats & By-Products) | 1 mg | 0.3 mg |
937 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 1 mg | 0.3 mg |
938 | (With Added Vitamin D, 3.25% Milkfat) | 1 mg | 0.3 mg |
gamma-Linolenic Acid, GLA (18:3 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6). Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With gamma-Linolenic Acid, GLA (18:3 n-6)
The food categories below have foods that contain gamma-linolenic acid, GLA (18:3 n-6).
Select a category to show a ranked list of all the foods in that category with gamma-linolenic acid, GLA (18:3 n-6).
Food Categories | Number of foods in category |
---|---|
Baked Products | 84 |
Beef Products | 158 |
Dairy and Egg Products | 31 |
Fast Foods | 170 |
Fats and Oils | 17 |
Finfish and Shellfish Products | 18 |
Lamb, Veal, and Game Products | 18 |
Meals, Entrees, and Side Dishes | 27 |
Pork Products | 75 |
Poultry Products | 115 |
Restaurant Foods | 101 |
Sauces and Gravies | 13 |
Sausages and Luncheon Meats | 36 |
Snacks | 12 |