Top 100 Beef Products With gamma-Linolenic Acid, GLA (18:3 n-6) - Care Omnia Nutrition
Below we list 100 Beef Products with gamma-linolenic acid, GLA (18:3 n-6). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with gamma-linolenic acid, GLA (18:3 n-6) or take a look at what other foods there are in Beef Products.
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Table of Contents
Ranked List Of 100 Beef Products With gamma-Linolenic Acid, GLA (18:3 n-6)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Three foods with same rank. ⇵ 33 mg 9.4 mg (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
5 Two foods with same rank. ⇵ 26 mg 7.4 mg (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
7 Two foods with same rank. ⇵ 24 mg 6.8 mg (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
8 Two foods with same rank. ⇵ 23 mg 6.5 mg (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
9 Three foods with same rank. ⇵ 22 mg 6.2 mg (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
10 Seven foods with same rank. ⇵ 19 mg 5.4 mg (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Variety Meats & By-Products) (70% Lean Meat / 30% Fat) (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
11 Three foods with same rank. ⇵ 18 mg 5.1 mg (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
12 Two foods with same rank. ⇵ 17 mg 4.8 mg (75% Lean Meat / 25% Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
13 Four foods with same rank. ⇵ 16 mg 4.5 mg (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
14 Three foods with same rank. ⇵ 15 mg 4.3 mg (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) (80% Lean Meat / 20% Fat) | |||
15 Two foods with same rank. ⇵ 14 mg 4 mg (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
16 Five foods with same rank. ⇵ 13 mg 3.7 mg (75% Lean Meat / 25% Fat) (80% Lean Meat / 20% Fat) (90% Lean Meat / 10% Fat) (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
17 Seven foods with same rank. ⇵ 12 mg 3.4 mg (70% Lean Meat / 30% Fat) (85% Lean Meat / 15% Fat) (93% Lean Meat / 7% Fat) (95% Lean Meat / 5% Fat) (97% Lean Meat / 3% Fat) (Unspecified Fat Content) (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | |||
18 Two foods with same rank. ⇵ 11 mg 3.1 mg (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Variety Meats & By-Products) | |||
19 Five foods with same rank. ⇵ 10 mg 2.8 mg (New Zealand Imported, Variety Meats & By-Products) (New Zealand Imported, Variety Meats & By-Products) (90% Lean Meat / 10% Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
20 32 foods with same rank. ⇵ 9 mg 2.6 mg (80% Lean Meat / 20% Fat) (85% Lean Meat / 15% Fat) (90% Lean Meat / 10% Fat) (93% Lean Meat / 7% Fat) (95% Lean Meat / 5% Fat) (97% Lean Meat / 3% Fat) (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (70% Lean Meat / 30% Fat) (75% Lean Meat / 25% Fat) (80% Lean Meat / 20% Fat) (85% Lean Meat / 15% Fat) (90% Lean Meat / 10% Fat) (93% Lean Meat /7% Fat) (95% Lean Meat / 5% Fat) (97% Lean Meat /3% Fat) (70% Lean Meat / 30% Fat) (75% Lean Meat / 25% Fat) (80% Lean Meat / 20% Fat) (85% Lean Meat / 15% Fat) (90% Lean Meat / 10% Fat) (93% Lean Meat / 7% Fat) (95% Lean Meat / 5% Fat) (97% Lean Meat / 3% Fat) (Variety Meats & By-Products) (93% Lean Meat / 7% Fat) (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | |||
Figure 1. Beef Products with gamma-linolenic acid, GLA (18:3 n-6) rank 1 to 20
Beef Products Ranked 21 - 23 With gamma-Linolenic Acid, GLA (18:3 n-6)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Four foods with same rank. ⇵ 8 mg 2.3 mg (70% Lean Meat / 30% Fat) (75% Lean Meat / 25% Fat) (95% Lean Meat / 5% Fat) (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
22 Five foods with same rank. ⇵ 7 mg 2 mg (97% Lean Meat / 3% Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) (Variety Meats & By-Products) | |||
23 Three foods with same rank. ⇵ 6 mg 1.7 mg (New Zealand Imported, Variety Meats & By-Products) (Variety Meats & By-Products) (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | |||
Figure 2. Beef Products with gamma-linolenic acid, GLA (18:3 n-6) rank 21 to 23
gamma-Linolenic Acid, GLA (18:3 n-6) Supplements Available Online
Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6).
Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With gamma-Linolenic Acid, GLA (18:3 n-6) In Other Food Categories
The food categories below have foods that contain gamma-linolenic acid, GLA (18:3 n-6).
Select a category to show a ranked list of all the foods in that category with gamma-linolenic acid, GLA (18:3 n-6).