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Nutritional Profile of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Highlighted Beef Cut: Rib
From Beef Cut: Rib

We got 77 nutritional values in our nutrition profile for Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

8.4%
28%
62.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

3.1%
3.6%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.6 g
1 g
377
1210
Fatty Acids, total polyunsaturated
297 mg
84.2 mg
450
2218
Fatty Acids, total saturated
3.1 g
864.7 mg
400
1200
Fatty Acids, total trans
375 mg
106.3 mg
238
421
Total Lipid (Fat)
8.4 g
2.4 g
260
909
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
4 mg
1.1 mg
72
528
Heptadecanoic Acid (17:0)
97 mg
27.5 mg
162
226
Lauric Acid (12:0)
5 mg
1.4 mg
60
705
Lignoceric Acid (24:0)
10 mg
2.8 mg
11
98
Myristic Acid (14:0)
185 mg
52.4 mg
366
965
Palmitic Acid (16:0)
1.7 g
481.9 mg
340
1074
Stearic Acid (18:0)
1.1 g
300.5 mg
244
686
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
375 mg
106.3 mg
211
339
Heptadecenoic Acid (17:1)
46 mg
13 mg
128
144
Myristoleic Acid (14:1)
34 mg
9.6 mg
135
170
Oleate (18:1 c)
2.9 g
822.1 mg
217
495
Oleic Acid (18:1)
3.3 g
929.9 mg
376
1220
Palmitoleic Acid (16:1)
211 mg
59.8 mg
417
772
Paullinic Acid (20:1)
13 mg
3.7 mg
76
461
trans-Monoenoic Fatty Acids
375 mg
106.3 mg
223
338
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Linoleic Acid (18:2 n-6 c,c)
216 mg
61.2 mg
243
828
Conjugated Linoleic Acid, CLA (18:2)
21 mg
6 mg
97
168
Docosapentaenoic Acid, DPA (22:5 n-3)
9 mg
2.6 mg
44
188
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
34
336
Eicosatetraenoic Acid, ETA (20:4)
48 mg
13.6 mg
72
246
gamma-Linolenic Acid, GLA (18:3 n-6)
10 mg
2.8 mg
19
74
Linoleic Acid (18:2 n-6)
237 mg
67.2 mg
403
2157
Linolenic Acid (18:3)
10 mg
2.8 mg
186
946
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.8 g
496.1 mg
44
76
Arginine
2 g
552.8 mg
46
116
Aspartic Acid
2.8 g
796.6 mg
58
108
Cystine
291 mg
82.5 mg
130
205
Glutamic Acid
4.8 g
1.4 g
79
165
Glycine
1.3 g
357.2 mg
86
133
Histidine
1.1 g
303.3 mg
33
52
Hydroxyproline
141 mg
40 mg
174
251
Isoleucine
1.4 g
388.4 mg
33
75
Leucine
2.5 g
711.6 mg
51
93
Lysine
2.8 g
791 mg
57
75
Methionine
777 mg
220.3 mg
142
193
Phenylalanine
1.2 g
328.9 mg
32
84
Proline
1.2 g
345.9 mg
47
146
Serine
1.2 g
334.5 mg
32
94
Threonine
1.4 g
391.2 mg
31
61
Tryptophan
331 mg
93.8 mg
56
134
Tyrosine
1.1 g
309 mg
29
71
Valine
1.5 g
411.1 mg
36
91
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
28 g
7.9 g
71
175
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
24
448
Folate, food
7 µg
2 µg
20
282
Folate, total
7 µg
2 µg
21
387
Niacin
5.7 mg
1.6 mg
201
636
Riboflavin
187 µg
53 µg
189
624
Thiamin
65 µg
18.4 µg
84
819
Vitamin B12
3.7 µg
1.1 µg
102
360
Vitamin B6
561 µg
159 µg
154
422
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
1.6 µg
0.5 µg
30
909
Retinol
1 µg
0.3 µg
31
480
Vitamin A, IU
5 IU
1.4 IU
61
1033
Vitamin A, RAE
1 µg
0.3 µg
31
712
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
11
162
Vitamin D (D2 + D3), International Units
4 IU
1.1 IU
22
203
Vitamin D3
0.1 µg
0.03 µg
10
105
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
43
556
Copper, Cu
97 µg
27.5 µg
96
752
Iron, Fe
2.7 mg
751.3 µg
121
656
Magnesium, Mg
26 mg
7.4 mg
10
319
Phosphorus, P
234 mg
66.3 mg
67
430
Potassium, K
363 mg
102.9 mg
70
535
Selenium, Se
33.6 µg
9.5 µg
70
355
Sodium, Na
54 mg
15.3 mg
91
1096
Zinc, Zn
6.8 mg
1.9 mg
156
258
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
83 mg
23.5 mg
67
298
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.5 g
17.7 g
130
1277
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
303.3 mg
67
553
Kcal (Energy)
188 kcal
53.3 kcal
185
500
KJ (Energy)
785 kj
222.5 kj
233
408
Figure 3. Nutritional profile of roasted ribeye petite roast (beef, grade: choice, boneless, meat only, trimmed to 0" fat) with 77 nutrient values.

Foods Available Online

We searched Amazon for "Ribeye Petite Roast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast714.0 g25.2 oz
Figure 4. Common serving sizes of roasted ribeye petite roast (beef, grade: choice, boneless, meat only, trimmed to 0" fat)

5 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 5

Click on a food to explore all of the nutrients it contains.

Ribeye Petite RoastNo of
Nutrients
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
77
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
78
Ribeye Petite Roast/FiletNo of
Nutrients
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
79
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
80
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
76
Figure 5. Similar beef products 1 to 5.

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