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Nutritional Profile of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Highlighted Beef Cut: Rib
From Beef Cut: Rib

We got 76 nutritional values in our nutrition profile for Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks great (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

3.7%
22.9%
72.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

1.3%
1.8%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
499 mg
529
1633
Fatty Acids, total polyunsaturated
152 mg
43.1 mg
555
2363
Fatty Acids, total saturated
1.3 g
357.2 mg
553
1727
Fatty Acids, total trans
188 mg
53.3 mg
343
576
Total Lipid (Fat)
3.7 g
1.1 g
510
1376
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
1 mg
0.3 mg
75
531
Heptadecanoic Acid (17:0)
43 mg
12.2 mg
214
280
Lauric Acid (12:0)
1 mg
0.3 mg
64
709
Lignoceric Acid (24:0)
6 mg
1.7 mg
15
102
Myristic Acid (14:0)
93 mg
26.4 mg
455
1057
Palmitic Acid (16:0)
785 mg
222.5 mg
473
1501
Stearic Acid (18:0)
338 mg
95.8 mg
547
1353
Monounsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
188 mg
53.3 mg
317
481
Heptadecenoic Acid (17:1)
30 mg
8.5 mg
144
160
Myristoleic Acid (14:1)
16 mg
4.5 mg
153
188
Oleate (18:1 c)
1.4 g
399.7 mg
327
636
Oleic Acid (18:1)
1.6 g
453.6 mg
521
1641
Palmitoleic Acid (16:1)
103 mg
29.2 mg
516
880
Paullinic Acid (20:1)
6 mg
1.7 mg
83
468
trans-Monoenoic Fatty Acids
188 mg
53.3 mg
330
475
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Linoleic Acid (18:2 n-6 c,c)
111 mg
31.5 mg
319
920
Conjugated Linoleic Acid, CLA (18:2)
11 mg
3.1 mg
107
178
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
46
190
Eicosatetraenoic Acid, ETA (20:4)
25 mg
7.1 mg
95
269
gamma-Linolenic Acid, GLA (18:3 n-6)
7 mg
2 mg
22
77
Linoleic Acid (18:2 n-6)
121 mg
34.3 mg
501
2273
Linolenic Acid (18:3)
7 mg
2 mg
189
949
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.6 g
439.4 mg
64
96
Arginine
1.8 g
499 mg
65
135
Aspartic Acid
2.5 g
714.4 mg
87
137
Cystine
263 mg
74.6 mg
158
233
Glutamic Acid
4.2 g
1.2 g
129
218
Glycine
1.1 g
317.5 mg
100
147
Histidine
988 mg
280.1 mg
46
70
Hydroxyproline
116 mg
32.9 mg
198
276
Isoleucine
1.2 g
343 mg
49
91
Leucine
2.3 g
637.9 mg
77
120
Lysine
2.5 g
714.4 mg
84
102
Methionine
691 mg
195.9 mg
221
279
Phenylalanine
1 g
292 mg
45
97
Proline
1.1 g
314.7 mg
58
157
Serine
1.1 g
300.5 mg
44
106
Threonine
1.2 g
345.9 mg
47
77
Tryptophan
285 mg
80.8 mg
100
180
Tyrosine
977 mg
277 mg
54
101
Valine
1.3 g
360 mg
54
109
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.9 g
6.5 g
126
295
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
27
451
Folate, food
4 µg
1.1 µg
23
285
Folate, total
4 µg
1.1 µg
24
390
Niacin
5.7 mg
1.6 mg
196
625
Riboflavin
219 µg
62.1 µg
157
592
Thiamin
73 µg
20.7 µg
76
811
Vitamin B12
2.7 µg
0.8 µg
190
459
Vitamin B6
575 µg
163 µg
140
408
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
1.5 µg
0.4 µg
31
910
Retinol
2 µg
0.6 µg
30
479
Vitamin A, IU
7 IU
2 IU
59
1031
Vitamin A, RAE
2 µg
0.6 µg
30
711
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
11
162
Vitamin D (D2 + D3), International Units
3 IU
0.9 IU
23
204
Vitamin D3
0.1 µg
0.03 µg
10
105
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
43
556
Copper, Cu
73 µg
20.7 µg
120
776
Iron, Fe
2.2 mg
615.2 µg
169
704
Magnesium, Mg
26 mg
7.4 mg
10
319
Phosphorus, P
233 mg
66.1 mg
68
431
Potassium, K
389 mg
110.3 mg
44
509
Selenium, Se
23.5 µg
6.7 µg
169
456
Sodium, Na
57 mg
16.2 mg
88
1093
Zinc, Zn
6.1 mg
1.7 mg
195
309
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
65 mg
18.4 mg
85
316
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.5 g
20.6 g
34
963
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
314.7 mg
63
549
Kcal (Energy)
125 kcal
35.4 kcal
247
563
KJ (Energy)
523 kj
148.3 kj
437
666
Figure 3. Nutritional profile of raw ribeye petite roast/filet (beef, grade: select, boneless, meat only, trimmed to 0" fat) with 76 nutrient values.

Foods Available Online

We searched Amazon for "Ribeye Petite Roast/Filet" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Fillet167.0 g5.9 oz
Roast847.0 g29.9 oz
Figure 4. Common serving sizes of raw ribeye petite roast/filet (beef, grade: select, boneless, meat only, trimmed to 0" fat)

2 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Ribeye Petite Roast/FiletNo of
Nutrients
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
79
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
80
Figure 5. Similar beef products 1 to 2.

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