We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

27 Meals, Entrees, and Side Dishes With gamma-Linolenic Acid, GLA (18:3 n-6) - Care Omnia Nutrition

Below we list 27 Meals, Entrees, and Side Dishes with gamma-linolenic acid, GLA (18:3 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-linolenic acid, GLA (18:3 n-6) or take a look at what other foods there are in Meals, Entrees, and Side Dishes.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 27 Meals, Entrees, and Side Dishes With gamma-Linolenic Acid, GLA (18:3 n-6)

You can find out what other nutrients a food has by clicking on its name.

Meals, Entrees, and Side Dishes Ranked 1 - 13 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

RankMeals, Entrees, and Side Dishes with gamma-Linolenic Acid, GLA (18:3 n-6)per 100gper Oz
1
(Dark & White Meat, Precooked, Not Reheated)
26 mg7.4 mg
221 mg6 mg
319 mg5.4 mg
415 mg4.3 mg
514 mg4 mg
6
(White Meat, Precooked, Not Reheated)
13 mg3.7 mg
712 mg3.4 mg
8Two foods with the same rank/nutrient values11 mg3.1 mg
9
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
9 mg2.6 mg
10
(Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)
4 mg1.1 mg
11Two foods with the same rank/nutrient values3 mg0.9 mg
(With Gravy, Banquet, Family Size)
12Five foods with the same rank/nutrient values2 mg0.6 mg
(Rice Pilaf Flavor, Prepared With 80% Margarine)
13Nine foods with the same rank/nutrient values1 mg0.3 mg
(With Meatballs In Tomato Sauce)
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
(Microwavable Bowls)
(Frozen Entree)
(Box Mix With Cheese Sauce)
fig 1. Meals, Entrees, and Side Dishes with gamma-linolenic acid, GLA (18:3 n-6) rank 1 to 13

gamma-Linolenic Acid, GLA (18:3 n-6) Supplements Available Online

Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6). Please click on the image or the link below for further details (#ad).

Foods With gamma-Linolenic Acid, GLA (18:3 n-6) In Other Food Categories

The food categories below have foods that contain gamma-linolenic acid, GLA (18:3 n-6).

Select a category to show a ranked list of all the foods in that category with gamma-linolenic acid, GLA (18:3 n-6).

Food CategoriesNumber of foods
in category
Baked Products84
Beef Products158
Dairy and Egg Products31
Fast Foods170
Fats and Oils17
Finfish and Shellfish Products18
Lamb, Veal, and Game Products18
Pork Products75
Poultry Products115
Restaurant Foods101
Sauces and Gravies13
Sausages and Luncheon Meats36
Snacks12
fig 2. Food categories with foods that contain gamma-Linolenic Acid, GLA (18:3 n-6)

Healthy wishes from us at,