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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Pulled Pork In Barbecue Sauce

We got 96 nutritional values in our nutrition profile for Pulled Pork In Barbecue Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks first-rate (Top 10) for 13 nutrients.

Most notable of them being

  • Fructose (Carbohydrates)
  • Glucose (Carbohydrates)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Pulled Pork In Barbecue Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pulled Pork In Barbecue Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pulled Pork In Barbecue Sauce

18.7%
4.4%
13.2%
61%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pulled Pork In Barbecue Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pulled Pork In Barbecue Sauce

1.4%
1.8%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Pulled Pork In Barbecue Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pulled Pork In Barbecue Sauce

In food category: Meals, Entrees, and Side Dishes

Nutrients (96)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
1.2 g
340.2 mg
49
246
5.5 g
1.5 g
1
96
6.4 g
1.8 g
1
70
3.4 g
958.2 mg
4
231
Fatty Acids (5)
1.4 g
402.6 mg
473
1652
19 mg
5.4 mg
39
742
4.4 g
1.3 g
522
1306
Saturated Fats (11)
3 mg
0.9 mg
21
183
4 mg
1.1 mg
204
528
2 mg
0.6 mg
118
402
4 mg
1.1 mg
245
706
1 mg
0.3 mg
12
107
51 mg
14.5 mg
471
1099
886 mg
251.2 mg
357
1404
442 mg
125.3 mg
438
1250
Monounsaturated Fats (12)
15 mg
4.3 mg
38
650
3 mg
0.9 mg
37
208
1.7 g
467.8 mg
20
614
1.7 g
473.4 mg
464
1618
98 mg
27.8 mg
15
406
99 mg
28.1 mg
254
884
32 mg
9.1 mg
102
442
Polyunsaturated Fats (17)
623 mg
176.6 mg
584
1774
31 mg
8.8 mg
440
925
Protein (1)
13.2 g
3.7 g
102
522
Water-soluble Vitamins (10)
2 µg
0.6 µg
148
453
2 µg
0.6 µg
92
287
2 µg
0.6 µg
127
393
3 mg
859 µg
207
1087
814 µg
230.8 µg
4
391
128 µg
36.3 µg
211
683
166 µg
47.1 µg
203
718
0.4 µg
0.1 µg
164
687
248 µg
70.3 µg
117
733
200 µg
56.7 µg
227
621
Fat-soluble Vitamins (18)
46 µg
13 µg
192
418
890 µg
252.3 µg
155
554
20 µg
5.7 µg
11
89
126 µg
35.7 µg
357
1040
19 µg
5.4 µg
50
166
10 µg
2.8 µg
18
83
10 µg
2.8 µg
28
227
10 µg
2.8 µg
4
35
300 µg
85 µg
26
405
10 µg
2.8 µg
13
95
90 µg
25.5 µg
335
944
3.4 mg
975.2 µg
90
158
1.5 µg
0.4 µg
8
99
1.4 µg
0.4 µg
383
911
264 IU
74.8 IU
25
778
13 µg
3.7 µg
219
700
0.2 µg
0.1 µg
40
161
Minerals (10)
44 mg
12.5 mg
203
503
97 µg
27.5 µg
160
752
1.2 mg
351.5 µg
178
797
22 mg
6.2 mg
68
328
90 µg
25.5 µg
58
940
161 mg
45.6 mg
147
503
305 mg
86.5 mg
116
593
27.6 µg
7.8 µg
72
415
666 mg
188.8 mg
88
483
1.9 mg
524.5 µg
116
728
Other Micronutrients (2)
35 mg
9.9 mg
106
346
44.5 mg
12.6 mg
209
712
Water (1)
61 g
17.3 g
421
1320
Other (3)
2.7 g
751.3 mg
16
395
168 kcal
47.6 kcal
188
520
701 kj
198.7 kj
40
490
Figure 1. Nutritional profile of pulled pork in barbecue sauce with 96 nutrient values.

Foods Available Online

We made a search on Amazon for "Pulled Pork In Barbecue Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pulled Pork In Barbecue Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup249.0 g8.8 oz

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