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Nutritional Profile of Canned Spaghetti (With Meatballs In Tomato Sauce)

We got 112 nutritional values in our nutrition profile for Canned Spaghetti (With Meatballs In Tomato Sauce).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks top-of-the-line (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 27 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Spaghetti (With Meatballs In Tomato Sauce)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Spaghetti (With Meatballs In Tomato Sauce)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Spaghetti (With Meatballs In Tomato Sauce)

11.4%
4.1%
4.4%
78.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Spaghetti (With Meatballs In Tomato Sauce)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Spaghetti (With Meatballs In Tomato Sauce)

1.5%
1.6%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Spaghetti (With Meatballs In Tomato Sauce)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Spaghetti (With Meatballs In Tomato Sauce)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.4 g
3.2 g
362
1502
Fiber, total dietary
2.7 g
765.4 mg
34
223
Fructose
1.3 g
374.2 mg
3
276
Glucose
1.3 g
354.4 mg
9
281
Starch
7.4 g
2.1 g
42
367
Sucrose
340 mg
96.4 mg
25
416
Sugars (Total incl. NLEA)
2.9 g
825 mg
242
1385
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.6 g
462.1 mg
515
1678
Fatty Acids, total polyunsaturated
563 mg
159.6 mg
651
1952
Fatty Acids, total saturated
1.5 g
413.9 mg
461
1636
Fatty Acids, total trans
113 mg
32 mg
22
648
Total Lipid (Fat)
4.1 g
1.2 g
549
1337
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
7 mg
2 mg
22
222
Behenic Acid (22:0)
2 mg
0.6 mg
22
184
Butyric Acid (4:0)
3 mg
0.9 mg
210
455
Capric Acid (10:0)
9 mg
2.6 mg
199
523
Heptadecanoic Acid (17:0)
21 mg
6 mg
18
302
Lauric Acid (12:0)
6 mg
1.7 mg
243
704
Myristic Acid (14:0)
77 mg
21.8 mg
447
1073
Palmitic Acid (16:0)
841 mg
238.4 mg
381
1448
Pentadecanoic Acid (15:0)
10 mg
2.8 mg
16
166
Stearic Acid (18:0)
483 mg
136.9 mg
402
1209
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
93 mg
26.4 mg
23
573
Heptadecenoic Acid (17:1)
15 mg
4.3 mg
14
175
Myristoleic Acid (14:1)
11 mg
3.1 mg
19
193
Oleate (18:1 c)
1.4 g
394.1 mg
22
638
Oleic Acid (18:1)
1.5 g
419.6 mg
502
1683
Palmitelaidic Acid (16:1 t)
7 mg
2 mg
8
79
Palmitoleate (16:1 c)
98 mg
27.8 mg
15
406
Palmitoleic Acid (16:1)
105 mg
29.8 mg
248
878
Paullinic Acid (20:1)
16 mg
4.5 mg
118
458
trans-Monoenoic Fatty Acids
100 mg
28.3 mg
21
556
Polyunsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
4 mg
1.1 mg
9
48
alpha-Linolenic Acid, ALA (18:3 n-3)
20 mg
5.7 mg
35
468
cis-Linoleic Acid (18:2 n-6 c,c)
483 mg
136.9 mg
30
613
Conjugated Linoleic Acid, CLA (18:2)
13 mg
3.7 mg
12
176
Dihomo-gamma-Linolenic Acid (20:3 n-6)
5 mg
1.4 mg
11
54
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
37
194
Eicosadienoic Acid (20:2 n-6 c,c)
10 mg
2.8 mg
12
134
Eicosatetraenoic Acid, ETA (20:4)
9 mg
2.6 mg
86
285
Eicosatrienoic Acid (20:3)
7 mg
2 mg
12
69
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
4
29
gamma-Linolenic Acid, GLA (18:3 n-6)
1 mg
0.3 mg
13
83
Linelaidic Acid (18:2 t)
13 mg
3.7 mg
23
182
Linoleic Acid (18:2 n-6)
509 mg
144.3 mg
634
1885
Linolenic Acid (18:3)
21 mg
6 mg
450
935
trans-Polyenoic Fatty Acids
13 mg
3.7 mg
22
213
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
185 mg
52.4 mg
29
780
Arginine
194 mg
55 mg
27
795
Aspartic Acid
321 mg
91 mg
28
747
Betaine
6.3 mg
1.8 mg
15
265
Cystine
53 mg
15 mg
25
443
Glutamic Acid
1.1 g
297.7 mg
26
537
Glycine
189 mg
53.6 mg
25
818
Histidine
83 mg
23.5 mg
29
925
Hydroxyproline
59 mg
16.7 mg
2
330
Isoleucine
121 mg
34.3 mg
31
900
Leucine
268 mg
76 mg
30
789
Lysine
131 mg
37.1 mg
30
862
Methionine
65 mg
18.4 mg
28
885
Phenylalanine
160 mg
45.4 mg
28
884
Proline
359 mg
101.8 mg
27
751
Serine
174 mg
49.3 mg
30
900
Threonine
118 mg
33.5 mg
31
895
Tryptophan
32 mg
9.1 mg
26
433
Tyrosine
112 mg
31.8 mg
26
926
Valine
146 mg
41.4 mg
31
899
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.4 g
1.2 g
569
1182
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
29 µg
8.2 µg
121
426
Folate, food
8 µg
2.3 µg
86
281
Folate, total
20 µg
5.7 µg
109
369
Folic Acid
13 µg
3.7 µg
69
252
Niacin
2 mg
572.7 µg
323
1265
Pantothenic Acid
293 µg
83.1 µg
36
893
Riboflavin
66 µg
18.7 µg
273
745
Thiamin
81 µg
23 µg
287
803
Vitamin B12
0.2 µg
0.1 µg
186
711
Vitamin B6
69 µg
19.6 µg
294
912
Vitamin C
1.9 mg
538.6 µg
210
604
Fat-soluble Vitamins (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
15 µg
4.3 µg
215
449
alpha-Tocopherol
500 µg
141.7 µg
194
593
alpha-Tocotrienol
20 µg
5.7 µg
11
89
beta-Carotene
141 µg
40 µg
344
1025
beta-Tocopherol
30 µg
8.5 µg
16
81
beta-Tocotrienol
170 µg
48.2 µg
16
72
Dihydrophylloquinone
0.8 µg
0.2 µg
10
100
gamma-Tocopherol
100 µg
28.3 µg
32
425
Lutein + Zeaxanthin
78 µg
22.1 µg
347
956
Lycopene
3.5 mg
978.1 µg
89
157
Menaquinone-4
0.9 µg
0.3 µg
12
105
Phylloquinone
1.8 µg
0.5 µg
379
907
Retinol
5 µg
1.4 µg
141
476
Vitamin A, IU
264 IU
74.8 IU
25
778
Vitamin A, RAE
17 µg
4.8 µg
215
696
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
40
161
Vitamin D (D2 + D3), International Units
8 IU
2.3 IU
5
199
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
29 mg
8.2 mg
218
518
Copper, Cu
53 µg
15 µg
204
796
Iron, Fe
1 mg
292 µg
199
818
Magnesium, Mg
13 mg
3.7 mg
77
354
Manganese, Mn
144 µg
40.8 µg
55
886
Phosphorus, P
57 mg
16.2 mg
251
615
Potassium, K
217 mg
61.5 mg
200
681
Selenium, Se
9 µg
2.6 µg
251
603
Sodium, Na
280 mg
79.4 mg
404
869
Zinc, Zn
510 µg
144.6 µg
248
871
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
134
374
Choline
10.5 mg
3 mg
523
1051
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
78.8 g
22.3 g
155
728
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
357.2 mg
57
534
Kcal (Energy)
100 kcal
28.3 kcal
256
588
KJ (Energy)
420 kj
119.1 kj
66
766
Figure 3. Nutritional profile of canned spaghetti (with meatballs in tomato sauce) with 112 nutrient values.

Foods Available Online

We searched Amazon for "Spaghetti" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Spaghetti (With Meatballs In Tomato Sauce)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup246.0 g8.7 oz
Can411.0 g14.5 oz
Figure 4. Common serving sizes of canned spaghetti (with meatballs in tomato sauce)

18 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 18

Click on a food to explore all of the nutrients it contains.

SpaghettiNo of
Nutrients
(With Meat & Mushroom Sauce, Diet Frozen Meal)
53
(With Tomato Sauce & Frankfurters Or Hot Dogs)
50
(With Tomato Sauce & Poultry)
54
(With Tomato Sauce & Vegetables)
49
Spaghetti & MeatballsNo of
Nutrients
(With Tomato Sauce, Sliced Apples, Bread)
49
Spaghetti & Meatballs DinnerNo of
Nutrients
53
Spaghetti Or Whole Wheat NoodlesNo of
Nutrients
(With Tomato Sauce With Meatballs, Or Meat Sauce With Or Without Meatballs)
49
Spaghetti With Clam SauceNo of
Nutrients
(Unspecified If Red Or White)
50
Spaghetti With Corned BeefNo of
Nutrients
(Puerto Rican Style)
55
Spaghetti With Meat SauceNo of
Nutrients
(Diet Frozen Meal)
53
76
Spaghetti With Red Clam SauceNo of
Nutrients
51
Spaghetti With Tomato Or Meat SauceNo of
Nutrients
(Made With Spinach Noodles, Or Spaghetti, Meat Sauce With Or Without Meatballs)
49
(Meat Sauce With Or Without Meatballs)
50
Spaghetti With Tomato SauceNo of
Nutrients
(Made With Spinach Noodles, Meatless)
47
(Meatless, Whole Wheat Noodles)
47
48
Spaghetti With White Clam SauceNo of
Nutrients
50
Figure 5. Similar meals, entrees, and side dishes 1 to 18.

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