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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Restaurant Foods With gamma-Linolenic Acid, GLA (18:3 n-6) - Care Omnia Nutrition

Below we list 100 Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-linolenic acid, GLA (18:3 n-6) or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With gamma-Linolenic Acid, GLA (18:3 n-6)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
100 mg
28.3 mg
3
(Star Shaped, From Kid's Menu)
98 mg
27.8 mg
4
Two foods with same rank.
90 mg
25.5 mg
5
87 mg
24.7 mg
6
(Family Style Restaurant)
83 mg
23.5 mg
7
Two foods with same rank.
81 mg
23 mg
(Family Style Restaurant)
9
Four foods with same rank.
69 mg
19.6 mg
(From Kid's Menu, Family Style Restaurant)
(Family Style Restaurant)
14
Two foods with same rank.
58 mg
16.4 mg
(Fried, Battered Or Breaded)
17
47 mg
13.3 mg
18
Two foods with same rank.
46 mg
13 mg
(Family Style Restaurant)
(Battered Or Breaded, Family Style Restaurant)

Figure 1. Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6) rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
39 mg
11.1 mg
(Family Style Restaurant)
(Chinese Restaurant)
22
Two foods with same rank.
36 mg
10.2 mg
23
(Hand Battered)
35 mg
9.9 mg
26
(Chinese Restaurant)
28 mg
7.9 mg
27
Two foods with same rank.
27 mg
7.7 mg
(Family Style Restaurant)
28
26 mg
7.4 mg
30
23 mg
6.5 mg
31
22 mg
6.2 mg
32
(Assorted, Chinese Restaurant)
20 mg
5.7 mg
33
(Mexican Restaurant)
15 mg
4.3 mg
35
Two foods with same rank.
12 mg
3.4 mg
36
Two foods with same rank.
11 mg
3.1 mg
(From Kids' Menu, Family Style Restaurant)
(Mexican Restaurant)
37
Two foods with same rank.
10 mg
2.8 mg
(Italian Restaurant)
(From Kid's Menu)
38
Four foods with same rank.
9 mg
2.6 mg
40
Three foods with same rank.
6 mg
1.7 mg
(Mexican Restaurant)
(Chinese Restaurant)
(Entree, Latino Restaurant)

Figure 2. Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6) rank 21 to 40


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Restaurant Foods Ranked 41 - 45 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
5 mg
1.4 mg
(Chinese Restaurant)
(Without Meat, Chinese Restaurant)
(Chinese Restaurant)
42
Eight foods with same rank.
4 mg
1.1 mg
(Fried Yeast Bread, Latino Restaurant)
(Cheese Pupusas, Latino Restaurant)
(Family Style Restaurant)
(Without Meat Or Noodles, Chinese Restaurant)
(Without Meat, Chinese Restaurant)
43
Five foods with same rank.
3 mg
0.9 mg
(Latino Restaurant)
(Latino Restaurant)
(Pork Pupusas, Latino Restaurant)
44
Eight foods with same rank.
2 mg
0.6 mg
(Unleavened Cornmeal Bread, Latino Restaurant)
(Chinese Restaurant)
(With Ground Beef, Cheese & Lettuce)
(Family Style Restaurant)
(No Meat, Italian Restaurant)
45
18 foods with same rank.
1 mg
0.3 mg

Figure 3. Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6) rank 41 to 45

gamma-Linolenic Acid, GLA (18:3 n-6) Supplements Available Online

Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6).

Please click on the image or the link below for further details (#ad).

Foods With gamma-Linolenic Acid, GLA (18:3 n-6) In Other Food Categories

The food categories below have foods that contain gamma-linolenic acid, GLA (18:3 n-6).

Select a category to show a ranked list of all the foods in that category with gamma-linolenic acid, GLA (18:3 n-6).

Food Categories
American Indian/Alaska Native Foods
Baked Products
Beef Products
Breakfast Cereals
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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