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Top 100 Restaurant Foods With gamma-Linolenic Acid, GLA (18:3 n-6) - Care Omnia Nutrition

Below we list 100 Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with gamma-linolenic acid, GLA (18:3 n-6) or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With gamma-Linolenic Acid, GLA (18:3 n-6)

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with gamma-Linolenic Acid, GLA (18:3 n-6)per 100gper Oz
1121 mg34.3 mg
2100 mg28.3 mg
3
(Star Shaped, From Kid's Menu)
98 mg27.8 mg
4Two foods with the same rank/nutrient values90 mg25.5 mg
587 mg24.7 mg
6
(Family Style Restaurant)
83 mg23.5 mg
7Two foods with the same rank/nutrient values81 mg23 mg
(Family Style Restaurant)
874 mg21 mg
9Four foods with the same rank/nutrient values69 mg19.6 mg
(From Kid's Menu, Family Style Restaurant)
(Family Style Restaurant)
1068 mg19.3 mg
1166 mg18.7 mg
1263 mg17.9 mg
1361 mg17.3 mg
14Two foods with the same rank/nutrient values58 mg16.4 mg
(Fried, Battered Or Breaded)
1557 mg16.2 mg
1648 mg13.6 mg
1747 mg13.3 mg
18Two foods with the same rank/nutrient values46 mg13 mg
(Family Style Restaurant)
(Battered Or Breaded, Family Style Restaurant)
1945 mg12.8 mg
2043 mg12.2 mg
fig 1. Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6) rank 1 to 20

gamma-Linolenic Acid, GLA (18:3 n-6) supplements available online

Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6). Please click on the image or the link below for further details (#ad).

Restaurant Foods Ranked 21 - 40 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with gamma-Linolenic Acid, GLA (18:3 n-6)per 100gper Oz
21Two foods with the same rank/nutrient values39 mg11.1 mg
(Family Style Restaurant)
(Chinese Restaurant)
22Two foods with the same rank/nutrient values36 mg10.2 mg
(Family Style Restaurant)
23
(Hand Battered)
35 mg9.9 mg
2432 mg9.1 mg
2531 mg8.8 mg
26
(Chinese Restaurant)
28 mg7.9 mg
27Two foods with the same rank/nutrient values27 mg7.7 mg
(Family Style Restaurant)
2826 mg7.4 mg
2924 mg6.8 mg
3023 mg6.5 mg
3122 mg6.2 mg
32
(Assorted, Chinese Restaurant)
20 mg5.7 mg
33
(Mexican Restaurant)
15 mg4.3 mg
3413 mg3.7 mg
35Two foods with the same rank/nutrient values12 mg3.4 mg
36Two foods with the same rank/nutrient values11 mg3.1 mg
(From Kids' Menu, Family Style Restaurant)
(Mexican Restaurant)
37Two foods with the same rank/nutrient values10 mg2.8 mg
(Italian Restaurant)
(From Kid's Menu)
38Four foods with the same rank/nutrient values9 mg2.6 mg
(Mexican Restaurant)
(Mexican Restaurant)
398 mg2.3 mg
40Three foods with the same rank/nutrient values6 mg1.7 mg
(Mexican Restaurant)
(Chinese Restaurant)
(Entree, Latino Restaurant)
fig 2. Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6) rank 21 to 40

Restaurant Foods Ranked 41 - 45 With gamma-Linolenic Acid, GLA (18:3 n-6)

Click on a food to explore all of the nutrients it contains.

RankRestaurant Foods with gamma-Linolenic Acid, GLA (18:3 n-6)per 100gper Oz
41Three foods with the same rank/nutrient values5 mg1.4 mg
(Chinese Restaurant)
(Without Meat, Chinese Restaurant)
(Chinese Restaurant)
42Eight foods with the same rank/nutrient values4 mg1.1 mg
(Fried Yeast Bread, Latino Restaurant)
(Cheese Pupusas, Latino Restaurant)
(Family Style Restaurant)
(Without Meat Or Noodles, Chinese Restaurant)
(Without Meat, Chinese Restaurant)
43Five foods with the same rank/nutrient values3 mg0.9 mg
(Latino Restaurant)
(Latino Restaurant)
(Pork Pupusas, Latino Restaurant)
44Eight foods with the same rank/nutrient values2 mg0.6 mg
(Unleavened Cornmeal Bread, Latino Restaurant)
(Chinese Restaurant)
(With Ground Beef, Cheese & Lettuce)
(Family Style Restaurant)
(No Meat, Italian Restaurant)
4518 foods with the same rank/nutrient values1 mg0.3 mg
(Chinese Restaurant)
(Chinese Restaurant)
(With Meat & Beans, Family Style Restaurant)
(Latino Restaurant)
(Italian Restaurant)
(Bean Pupusas, Latino Restaurant)
(Arroz Con Leche, Latino Restaurant)
(Italian Restaurant)
(Chinese Restaurant)
(Chinese Restaurant)
fig 3. Restaurant Foods with gamma-linolenic acid, GLA (18:3 n-6) rank 41 to 45

gamma-Linolenic Acid, GLA (18:3 n-6) Supplements Available Online

Here's a few supplements available through Amazon that contain gamma-linolenic acid, GLA (18:3 n-6). Please click on the image or the link below for further details (#ad).

Foods With gamma-Linolenic Acid, GLA (18:3 n-6) In Other Food Categories

The food categories below have foods that contain gamma-linolenic acid, GLA (18:3 n-6).

Select a category to show a ranked list of all the foods in that category with gamma-linolenic acid, GLA (18:3 n-6).

Food CategoriesNumber of foods
in category
Baked Products84
Beef Products158
Dairy and Egg Products31
Fast Foods170
Fats and Oils17
Finfish and Shellfish Products18
Lamb, Veal, and Game Products18
Meals, Entrees, and Side Dishes27
Pork Products75
Poultry Products115
Sauces and Gravies13
Sausages and Luncheon Meats36
Snacks12
fig 4. Food categories with foods that contain gamma-Linolenic Acid, GLA (18:3 n-6)

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