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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

We got 68 nutritional values in our nutrition profile for Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

7%
8.5%
8%
75.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

3.4%
3.9%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

In food category: Meals, Entrees, and Side Dishes

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
1.3 g
368.5 mg
48
245
180 mg
51 mg
33
386
2.2 g
623.7 mg
50
447
180 mg
51 mg
505
1658
Fatty Acids (5)
Saturated Fats (9)
4 mg
1.1 mg
25
225
2 mg
0.6 mg
22
184
4 mg
1.1 mg
245
706
1 mg
0.3 mg
12
107
236 mg
66.9 mg
315
914
2 g
564.2 mg
163
987
1.1 g
306.2 mg
86
679
Monounsaturated Fats (10)
311 mg
88.2 mg
6
382
3.2 g
895.8 mg
12
470
3.5 g
983.7 mg
228
1180
296 mg
83.9 mg
8
241
315 mg
89.3 mg
79
668
32 mg
9.1 mg
102
442
Polyunsaturated Fats (16)
Protein (1)
8 g
2.3 g
279
826
Water-soluble Vitamins (6)
1.4 mg
408.2 µg
413
1416
220 µg
62.4 µg
42
965
130 µg
36.9 µg
209
681
76 µg
21.5 µg
292
808
0.8 µg
0.2 µg
128
651
113 µg
32 µg
250
868
Fat-soluble Vitamins (1)
100 µg
28.3 µg
234
634
Minerals (10)
29 mg
8.2 mg
218
518
78 µg
22.1 µg
179
771
1 mg
289.2 µg
200
819
19 mg
5.4 mg
71
337
203 µg
57.5 µg
41
828
106 mg
30.1 mg
202
558
195 mg
55.3 mg
222
703
8.1 µg
2.3 µg
260
612
379 mg
107.4 mg
306
770
1.1 mg
317.5 µg
187
801
Other Micronutrients (1)
26 mg
7.4 mg
115
355
Water (1)
75.2 g
21.3 g
219
866
Other (3)
1.4 g
391.2 mg
53
522
136 kcal
38.6 kcal
220
552
571 kj
161.9 kj
51
619
Figure 1. Nutritional profile of hungry man salisbury steak with gravy (unprepared, frozen) with 68 nutrient values.

Foods Available Online

We made a search on Amazon for "Salisbury Steak With Gravy" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Patty64.0 g2.3 oz

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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