Ranked List Of 6142 Foods With Pantothenic Acid

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Chicken Liver contains pantothenic acid

Below we list 6142 foods that contain pantothenic acid. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

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Foods Ranked 1 - 700 With Pantothenic Acid

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Rank	Food	per 100g	per Oz
1.	Ralston Enriched Wheat Bran Flakes (Cereals Ready-To-Eat)	29.8 mg	8.4 mg
2.	Mars Snackfood US Snickers Marathon Double Chocolate Nut Bar (Formulated Bar)	22.6 mg	6.4 mg
3.	Mars Snackfood US Snickers Marathon Honey Nut Oat Bar (Formulated Bar)	22.6 mg	6.4 mg
4.	Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)	22.6 mg	6.4 mg
5.	Dried Shiitake Mushrooms	21.9 mg	6.2 mg
6.	Dried Pepeao	21.5 mg	6.1 mg
7.	Mars Snackfood US Snickers Marathon Chewy Chocolate Peanut Bar (Formulated Bar)	18.2 mg	5.2 mg
8.	Mars Snackfood US Snickers Marathon Multigrain Crunch Bar (Formulated Bar)	18.2 mg	5.2 mg
9.	Power Bar (Chocolate, Formulated Bar)	15.9 mg	4.5 mg
10.	Luna Bar Nutz Over Chocolate (Formulated Bar)	15.9 mg	4.5 mg
11.	SlimFast Shake Mix (Powder, 3-2-1 Plan, Unilever)	15.4 mg	4.4 mg
12.	Slimfast Shake Mix (High Protein, Whey Powder, 3-2-1 Plan, Unilever)	15.4 mg	4.4 mg
13.	Yeast (Baker's, Active Dry, Leavening Agents)	13.5 mg	3.8 mg
14.	Nutritional Shake Mix (High Protein, Powder)	12.5 mg	3.5 mg
15.	Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)	12.5 mg	3.5 mg
16.	Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)	10.3 mg	2.9 mg
17.	Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)	10.1 mg	2.9 mg
18.	Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)	9.8 mg	2.8 mg
19.	Dried Egg Yolk	9.1 mg	2.6 mg
20.	Pan-Fried Chicken Liver (All Classes)	8.3 mg	2.4 mg
21.	Protein Supplement Muscle Milk Light (Milk Based, Powder)	8 mg	2.3 mg
22.	Rice Bran (Crude)	7.4 mg	2.1 mg
23.	Raw Beef Liver (Variety Meats & By-Products)	7.2 mg	2 mg
24.	Braised Beef Liver (Variety Meats & By-Products)	7.1 mg	2 mg
25.	Pan-Fried Veal Liver (Variety Meats & By-Products)	7.1 mg	2 mg
26.	Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)	7.1 mg	2 mg
27.	Sunflower Seed Kernels (Toasted, Without Salt, Seeds)	7.1 mg	2 mg
28.	Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)	7 mg	2 mg
29.	Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)	7 mg	2 mg
30.	Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)	6.9 mg	2 mg
31.	Pan-Fried Beef Liver (Variety Meats & By-Products)	6.9 mg	2 mg
32.	Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)	6.9 mg	2 mg
33.	Dried Whole Egg (Stabilized, Glucose Reduced)	6.7 mg	1.9 mg
34.	Simmered Chicken Liver (All Classes)	6.7 mg	1.9 mg
35.	Raw Fresh Pork Liver (Variety Meats & By-Products)	6.7 mg	1.9 mg
36.	Sunflower Seed Flour (Partially Defatted, Seeds)	6.6 mg	1.9 mg
37.	Braised Veal Liver (Variety Meats & By-Products)	6.6 mg	1.9 mg
38.	Pan-Fried Lamb Liver (Variety Meats & By-Products)	6.3 mg	1.8 mg
39.	Raw Turkey Liver (All Classes)	6.3 mg	1.8 mg
40.	Raw Chicken Liver (All Classes)	6.2 mg	1.8 mg
41.	Raw Goose (Liver)	6.2 mg	1.8 mg
42.	Raw Domesticated Duck (Liver)	6.2 mg	1.8 mg
43.	Raw Lamb Liver (Variety Meats & By-Products)	6.1 mg	1.7 mg
44.	Raw Veal Liver (Variety Meats & By-Products)	6.1 mg	1.7 mg
45.	Whey Protein Powder Isolate	5.8 mg	1.6 mg
46.	Protein Supplement Muscle Milk (Milk Based, Powder)	5.7 mg	1.6 mg
47.	Dried Acid Whey	5.6 mg	1.6 mg
48.	Dried Sweet Whey	5.6 mg	1.6 mg
49.	Raw Lamb Liver (New Zealand Imported)	5.6 mg	1.6 mg
50.	Dried Whole Egg	5.6 mg	1.6 mg
51.	Whey Based Protein Powder	5.5 mg	1.6 mg
52.	Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)	5.2 mg	1.5 mg
53.	Zone Perfect Classic Crunch Bar (Mixed Flavors, Formulated Bar)	5 mg	1.4 mg
54.	Babyfood Barley Cereal (Dry Fortified)	4.9 mg	1.4 mg
55.	Yeast (Baker's, Compressed, Leavening Agents)	4.9 mg	1.4 mg
56.	Braised Fresh Pork Liver (Variety Meats & By-Products)	4.8 mg	1.4 mg
57.	Braised Fresh Pork Pancreas (Variety Meats & By-Products)	4.7 mg	1.3 mg
58.	Yeast Extract Spread	4.6 mg	1.3 mg
59.	Braised Moose Liver (Alaska Native)	4.6 mg	1.3 mg
60.	Raw Fresh Pork Pancreas (Variety Meats & By-Products)	4.6 mg	1.3 mg
61.	Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)	4.6 mg	1.3 mg
62.	Instant Tea (Unsweetened, Powder)	4.5 mg	1.3 mg
63.	Instant Tea (Unsweetened, Decaffeinated)	4.5 mg	1.3 mg
64.	Fried Broiler-fryer Giblets (Chicken)	4.5 mg	1.3 mg
65.	Simmered Turkey Liver (All Classes)	4.4 mg	1.2 mg
66.	Canned Grape Leaves	4.3 mg	1.2 mg
67.	Braised Beef Pancreas (Variety Meats & By-Products)	4.3 mg	1.2 mg
68.	Raw Lamb Kidneys (Variety Meats & By-Products)	4.2 mg	1.2 mg
69.	Schiff Tiger's Milk Bar	4.2 mg	1.2 mg
70.	Mead Johnson Enfamil Enfacare (With Iron, Powder, With ARA & Dha, Infant Formula)	4.2 mg	1.2 mg
71.	Naked Juice Blue Machine (Fruit Juice Smoothie)	4.2 mg	1.2 mg
72.	Energy Drink (Rockstar)	4.2 mg	1.2 mg
73.	Energy Drink (Rockstar, Sugar Free)	4.2 mg	1.2 mg
74.	Dried Caribou Shoulder Meat (Alaska Native)	4.2 mg	1.2 mg
75.	Abbott Nutrition Similac Neosure (With ARA & Dha, Infant Formula, Powder)	4.1 mg	1.2 mg
76.	Safflower Seed Kernels (Dried, Seeds)	4 mg	1.1 mg
77.	Safflower Seed Meal (Partially Defatted, Seeds)	4 mg	1.1 mg
78.	Raw Beef Kidneys (Variety Meats & By-Products)	4 mg	1.1 mg
79.	Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	4 mg	1.1 mg
80.	Braised Lamb Liver (Variety Meats & By-Products)	4 mg	1.1 mg
81.	Raw Beef Pancreas (Variety Meats & By-Products)	3.9 mg	1.1 mg
82.	Raw Whole Turkey (Giblets)	3.9 mg	1.1 mg
83.	Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Powder, Not Reconstituted)	3.9 mg	1.1 mg
84.	Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Powder, Not Reconstituted)	3.9 mg	1.1 mg
85.	Cocoa Mix (No Sugar Added, Powder)	3.8 mg	1.1 mg
86.	Cocoa Mix (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)	3.8 mg	1.1 mg
87.	Infant Formula Abbot Nutrition Alimentum Advance (With Iron, With DHA & ARA, Powder, Not Reconstituted)	3.8 mg	1.1 mg
88.	Tomato Powder	3.8 mg	1.1 mg
89.	Broiled Emu Full Rump	3.7 mg	1 mg
90.	Raw Capons Giblets (Chicken)	3.6 mg	1 mg
91.	Cooked Shiitake Mushrooms (Without Salt)	3.6 mg	1 mg
92.	Cooked Shiitake Mushrooms (With Salt)	3.6 mg	1 mg
93.	Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)	3.6 mg	1 mg
94.	Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)	3.6 mg	1 mg
95.	Pork Liver Cheese	3.5 mg	1 mg
96.	Broiled Emu Inside Drums	3.5 mg	995.1 µg
97.	Fish Black & Red Caviar (Granular)	3.5 mg	992.2 µg
98.	Dried Spirulina (Seaweed)	3.5 mg	986.6 µg
99.	Oscar Mayer Braunschweiger Liver Sausage (Sliced)	3.5 mg	978.1 µg
100.	Raw Egg Yolk (Frozen, Pasteurized)	3.4 mg	975.2 µg
101.	Broiled Emu Fan Fillet	3.4 mg	961 µg
102.	Braunschweiger (A Pork Liver Sausage)	3.4 mg	958.2 µg
103.	Egg Substitute (Powder)	3.4 mg	958.2 µg
104.	Gjetost (Cheese)	3.4 mg	949.7 µg
105.	Acai Berry Drink (Fortified)	3.3 mg	944 µg
106.	Nonfat Milk (Dry, Calcium Reduced)	3.3 mg	938.4 µg
107.	Raw Veal Kidneys (Variety Meats & By-Products)	3.3 mg	935.5 µg
108.	Simmered Capons Giblets (Chicken)	3.3 mg	935.5 µg
109.	Raw Egg Yolk (Frozen, Sugared, Pasteurized)	3.3 mg	932.7 µg
110.	Raw Stewing Chicken Giblets	3.3 mg	929.9 µg
111.	Simmered Broiler-fryer Giblets (Chicken)	3.3 mg	927 µg
112.	Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)	3.2 mg	918.5 µg
113.	Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)	3.2 mg	915.7 µg
114.	Raw Broiler-fryer Giblets (Chicken)	3.2 mg	910 µg
115.	Raw Lamb Kidney (New Zealand Imported)	3.2 mg	910 µg
116.	Mead Johnson Nutramigen Toddler (With LGG Powder, With ARA & Dha, Not Reconstituted, Toddler Formula)	3.2 mg	907.2 µg
117.	Dried Buttermilk	3.2 mg	898.7 µg
118.	Raw Egg Yolk (Frozen, Salted, Pasteurized)	3.2 mg	898.7 µg
119.	Broiled Emu Top Loin	3.2 mg	893 µg
120.	Raw Fresh Pork Kidneys (Variety Meats & By-Products)	3.1 mg	887.3 µg
121.	Raw Turkey Heart (All Classes)	3.1 mg	884.5 µg
122.	Pan-Broiled Ground Emu	3.1 mg	873.2 µg
123.	Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)	3.1 mg	867.5 µg
124.	Raw Beef Thymus (Variety Meats & By-Products)	3 mg	859 µg
125.	Dried Agar Seaweed	3 mg	856.2 µg
126.	Raw Abalone (Mollusks, Mixed Species)	3 mg	850.5 µg
127.	Raw Egg Yolk (Fresh)	3 mg	847.7 µg
128.	Simmered Chicken Stewing Giblets	3 mg	842 µg
129.	Liver Sausage Liverwurst (Pork)	3 mg	836.3 µg
130.	Liverwurst Spread	3 mg	836.3 µg
131.	Half Dried Caribou Rump Meat (Alaska Native)	2.9 mg	833.5 µg
132.	Sesame Flour (High-Fat, Seeds)	2.9 mg	830.6 µg
133.	Sun Country Kretschmer Toasted Wheat Bran (Cereals Ready-To-Eat)	2.9 mg	830.6 µg
134.	Braised Fresh Pork Kidneys (Variety Meats & By-Products)	2.9 mg	813.6 µg
135.	Fried Abalone (Mollusks, Mixed Species)	2.9 mg	813.6 µg
136.	Sesame Meal (Partially Defatted, Seeds)	2.8 mg	796.6 µg
137.	Raw Fresh Pork Brain (Variety Meats & By-Products)	2.8 mg	793.8 µg
138.	Raw Veal Heart (Variety Meats & By-Products)	2.8 mg	788.1 µg
139.	Dried Chum Salmon (Fish, Alaska Native)	2.8 mg	782.4 µg
140.	Sesame Flour (Partially Defatted, Seeds)	2.8 mg	782.4 µg
141.	Raw Emu Full Rump	2.8 mg	779.6 µg
142.	Smoked Red Salmon (Sockeye, Filets With Skin, Alaska Native)	2.7 mg	776.8 µg
143.	Sesame Flour (Low-Fat, Seeds)	2.7 mg	776.8 µg
144.	Raw Ground Emu	2.7 mg	776.8 µg
145.	Raw Emu Oyster	2.7 mg	776.8 µg
146.	Peanut Flour (Defatted)	2.7 mg	776.8 µg
147.	Raw Veal Brain (Variety Meats & By-Products)	2.7 mg	771.1 µg
148.	Raw Emu Fan Fillet	2.7 mg	768.3 µg
149.	Raspberry Juice Concentrate	2.7 mg	765.4 µg
150.	Raw Roasting Giblets (Chicken)	2.7 mg	765.4 µg
151.	Roasted Caribou (Game Meat)	2.7 mg	759.8 µg
152.	Raw Emu Inside Drum	2.7 mg	756.9 µg
153.	Simmered Chicken Heart (All Classes)	2.7 mg	751.3 µg
154.	Raw Lamb Heart (Variety Meats & By-Products)	2.6 mg	745.6 µg
155.	Canned Chicken Liver Pate	2.6 mg	742.8 µg
156.	Mead Johnson Enfamil Newborn (With ARA & Dha, Infant Formula, Powder)	2.6 mg	737.1 µg
157.	Mead Johnson Enfamil Premium Lipil (Infant, Infant Formula, Powder)	2.6 mg	737.1 µg
158.	Mead Johnson Enfamil Premium (Infant, Powder, Infant Formula)	2.6 mg	737.1 µg
159.	Mead Johnson Enfamil Gentlease (With ARA & DHA, Powder, Not Reconstituted, Infant Formula)	2.6 mg	737.1 µg
160.	Instant Tea (Unsweetened, Lemon)	2.6 mg	737.1 µg
161.	Dried Whitefish (Fish, Alaska Native)	2.6 mg	728.6 µg
162.	Raw Chicken Heart (All Classes)	2.6 mg	725.7 µg
163.	Kanpyo (Dried Gourd Strips)	2.6 mg	722.9 µg
164.	Raw Caribou (Game Meat)	2.6 mg	722.9 µg
165.	Raw Fresh Pork Heart (Variety Meats & By-Products)	2.5 mg	714.4 µg
166.	Freeze-Dried Parsley	2.5 mg	714.4 µg
167.	Paprika (Spices)	2.5 mg	711.6 µg
168.	Simmered Roasting Giblets (Chicken)	2.5 mg	711.6 µg
169.	Mead Johnson Enfamil Enfagrow (Gentlease, With ARA & Dha, Powder, Toddler Transitions, Infant Formula)	2.5 mg	708.7 µg
170.	Gerber Good Start 2 Soy (With Iron, Infant Formula, Powder)	2.5 mg	708.7 µg
171.	Mead Johnson Enfamil Nutramigen (PurAmino, Powder, Not Reconstituted, Infant Formula)	2.5 mg	708.7 µg
172.	Mead Johnson Enfamil For Supplementing (With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	2.5 mg	708.7 µg
173.	Mead Johnson Enfamil Reguline Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	2.5 mg	708.7 µg
174.	Mead Johnson Puramino Toddler Powder (With ARA & Dha, Toddler Drink, Not Reconstituted)	2.5 mg	708.7 µg
175.	Mead Johnson Enfamil Nutramigen With LGG (With Iron, With ARA & Dha, Infant Formula, Powder, Not Reconstituted)	2.5 mg	708.7 µg
176.	Mead Johnson Enfamil Ar (With ARA & Dha, Infant Formula, Powder)	2.5 mg	708.7 µg
177.	Raw Emu Outside Drum	2.5 mg	708.7 µg
178.	Mead Johnson Enfamil Enspire Powder (With ARA & Dha, Infant Formula, Not Reconstituted)	2.5 mg	708.7 µg
179.	White Cornmeal (Navajo)	2.5 mg	705.9 µg
180.	Raw Emu Flat Fillet	2.5 mg	703.1 µg
181.	Braised Fresh Pork Heart (Variety Meats & By-Products)	2.5 mg	700.2 µg
182.	Mead Johnson Enfamil Enfagrow (With ARA & Dha, Infant Formula, Soy, Toddler Transitions, Powder)	2.4 mg	680.4 µg
183.	Abbott Nutrition Similac (With Iron, Infant Formula, Powder, Not Reconstituted)	2.4 mg	671.9 µg
184.	Infant Formula Abbot Nutrition Similac Advance (With Iron, Powder, Not Reconstituted)	2.4 mg	671.9 µg
185.	Simmered Turkey Giblets (Whole)	2.3 mg	660.5 µg
186.	Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Powder, Lactose Free)	2.3 mg	660.5 µg
187.	Abbott Nutrition Similac For Spit Up (With ARA & Dha, Infant Formula, Powder)	2.3 mg	654.9 µg
188.	Abbott Nutrition Similac Pm 60/40 (Infant Formula, Powder Not Reconstituted)	2.3 mg	654.9 µg
189.	Abbott Nutrition Similac Go & Grow (With ARA & Dha, Infant Formula, Powder)	2.3 mg	652 µg
190.	Gerber Good Start Protect Plus (Infant Formula, Powder)	2.3 mg	652 µg
191.	Gerber Good Start 2 Protect Plus (Infant Formula, Powder)	2.3 mg	652 µg
192.	Dried Smelt (Alaska Native)	2.3 mg	649.2 µg
193.	Whole Milk (With Added Vitamin D, Dry)	2.3 mg	643.5 µg
194.	Whole Milk (Without Added Vitamin D, Dry)	2.3 mg	643.5 µg
195.	Wheat Germ (Crude)	2.3 mg	640.7 µg
196.	Egg Custards (Dry Mix)	2.2 mg	635 µg
197.	Dry-Heated Trout (Mixed Species, Fish)	2.2 mg	635 µg
198.	Raw Lamb Heart (New Zealand Imported)	2.2 mg	635 µg
199.	Gerber Good Start 2 Gentle Plus (Powder, Infant Formula)	2.2 mg	626.5 µg
200.	Clif Bar (Mixed Flavors)	2.2 mg	626.5 µg
201.	Wheat Bran (Crude)	2.2 mg	618 µg
202.	Triticale Flour (Whole-Grain)	2.2 mg	615.2 µg
203.	Boiled White Mushrooms (With Salt, Drained)	2.2 mg	612.3 µg
204.	Boiled White Mushrooms (Without Salt, Drained)	2.2 mg	612.3 µg
205.	Raw Lentils	2.1 mg	606.7 µg
206.	Dairy Drink Mix (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)	2.1 mg	606.7 µg
207.	Freeze-Dried Chives	2.1 mg	598.2 µg
208.	Raw Caribou Hind Quarter Meat (Alaska Native)	2.1 mg	592.5 µg
209.	Sun-Dried Tomatoes	2.1 mg	592.5 µg
210.	Mashed Potatoes (Dehydrated, Flakes Without Milk, Dry Form)	2.1 mg	589.7 µg
211.	Ocean Spray Cran-Energy (Cranberry Energy Juice Drink)	2.1 mg	589.7 µg
212.	Braised Lamb Kidneys (Variety Meats & By-Products)	2 mg	578.3 µg
213.	Raw Beef Brain (Variety Meats & By-Products)	2 mg	569.8 µg
214.	Soy Flour (Defatted)	2 mg	567 µg
215.	Raw Jew's Ear (Pepeao)	2 mg	564.2 µg
216.	Dried Ancho Pepper	2 mg	564.2 µg
217.	South Beach Protein Bar (Formulated Bar)	2 mg	564.2 µg
218.	Dry-Heated Farmed Rainbow Trout (Fish)	2 mg	564.2 µg
219.	Raw Soy Meal (Defatted)	2 mg	561.3 µg
220.	Braised Beef Thymus (Variety Meats & By-Products)	2 mg	558.5 µg
221.	Raw Domesticated Goose (Meat Only)	2 mg	558.5 µg
222.	Microwaved White Mushrooms	2 mg	555.7 µg
223.	Dried Egg White (Powder, Stabilized, Glucose Reduced)	2 mg	555.7 µg
224.	Agutuk (Alaskan Ice Cream, Meat-Caribou, Alaska Native)	2 mg	552.8 µg
225.	Raw Lamb Brains (New Zealand Imported)	1.9 mg	550 µg
226.	Raw Trout (Mixed Species, Fish)	1.9 mg	550 µg
227.	Dry-Heated Wild Atlantic Salmon (Fish)	1.9 mg	544.3 µg
228.	Raw Mung Beans (Mature Seeds)	1.9 mg	541.5 µg
229.	Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)	1.9 mg	541.5 µg
230.	Energy Drink (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)	1.9 mg	538.6 µg
231.	Raw Fresh Turkey Egg (Whole)	1.9 mg	535.8 µg
232.	Dried Breadnut Tree Seeds	1.9 mg	533 µg
233.	Babyfood Oatmeal Cereal (Dry Fortified)	1.9 mg	530.1 µg
234.	Mashed Potatoes (Dehydrated, Granules With Milk, Dry Form)	1.9 mg	527.3 µg
235.	Raw Fresh Duck Egg (Whole)	1.9 mg	527.3 µg
236.	Dried Radishes (Oriental)	1.9 mg	524.5 µg
237.	Roasted Domesticated Goose (Meat Only)	1.8 mg	518.8 µg
238.	Dried Egg White (Flakes, Stabilized, Glucose Reduced)	1.8 mg	518.8 µg
239.	Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)	1.8 mg	518.8 µg
240.	Braised Fresh Pork Brain (Variety Meats & By-Products)	1.8 mg	516 µg
241.	Raw Valencia Peanuts	1.8 mg	513.1 µg
242.	Raw Beef Heart (Variety Meats & By-Products)	1.8 mg	507.5 µg
243.	Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)	1.8 mg	507.5 µg
244.	Raw Peanuts (All Types)	1.8 mg	501.8 µg
245.	Raw Spanish Peanuts	1.8 mg	501.8 µg
246.	Raw Fresh Goose Egg (Whole)	1.8 mg	499 µg
247.	Raw Fresh Quail Egg (Whole)	1.8 mg	499 µg
248.	Raw Virginia Peanuts	1.8 mg	499 µg
249.	High Fiber (Chewy, Oats & Chocolate, Formulated Bar)	1.8 mg	499 µg
250.	Hickorynuts (Dried, Nuts)	1.8 mg	496.1 µg
251.	Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.7 mg	493.3 µg
252.	Roquefort (Cheese)	1.7 mg	490.4 µg
253.	Blue Cheese	1.7 mg	490.4 µg
254.	T.G.I. Friday's Chicken Fingers (From Kids' Menu)	1.7 mg	487.6 µg
255.	Hain Celestial Group Terra Chips (Vegetable Chips)	1.7 mg	487.6 µg
256.	Grilled Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.7 mg	484.8 µg
257.	Pesto Sauce (Refrigerated, Ready-To-Serve)	1.7 mg	481.9 µg
258.	Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)	1.7 mg	481.9 µg
259.	Meal Supplement Drink (Peanut Flavor, Canned)	1.7 mg	481.9 µg
260.	Glaceau Vitamin Water (Revive Fruit Punch, The Coca-Cola Company, Fortified)	1.7 mg	479.1 µg
261.	Dried Beluga Whale Meat (Alaska Native)	1.7 mg	476.3 µg
262.	Atlantic Cod (Dried & Salted Fish)	1.7 mg	476.3 µg
263.	Applebee's Chicken Tenders Platter	1.7 mg	473.4 µg
264.	Raw Farmed Rainbow Trout (Fish)	1.7 mg	473.4 µg
265.	Cooked Northern Lobster (Crustaceans, Moist Heat)	1.7 mg	473.4 µg
266.	Black Walnuts (Dried, Nuts)	1.7 mg	470.6 µg
267.	Fried Whole Egg	1.7 mg	470.6 µg
268.	Egg Substitute (Liquid Or Frozen, Fat Free)	1.7 mg	470.6 µg
269.	Raw Wild Atlantic Salmon (Fish)	1.7 mg	470.6 µg
270.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)	1.7 mg	467.8 µg
271.	Braised Veal Heart (Variety Meats & By-Products)	1.7 mg	467.8 µg
272.	KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)	1.6 mg	462.1 µg
273.	Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)	1.6 mg	459.3 µg
274.	T.G.I. Friday's Chicken Fingers	1.6 mg	459.3 µg
275.	Rice Crackers	1.6 mg	459.3 µg
276.	Braised Bison Chuck Shoulder Clod (Game Meat, Meat Only)	1.6 mg	459.3 µg
277.	Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.6 mg	456.4 µg
278.	Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.6 mg	456.4 µg
279.	Simmered Beef Heart (Variety Meats & By-Products)	1.6 mg	453.6 µg
280.	Popeyes Fried Chicken Thighs (Mild, Meat Only, Skin & Breading Removed)	1.6 mg	453.6 µg
281.	Babyfood Rice Cereal (Dry Fortified)	1.6 mg	453.6 µg
282.	Raw Domesticated Duck (Meat Only)	1.6 mg	453.6 µg
283.	Dried Yellow Corn (Northern Plains Indians)	1.6 mg	450.8 µg
284.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.6 mg	450.8 µg
285.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.6 mg	450.8 µg
286.	Dried Pasilla Pepper	1.6 mg	450.8 µg
287.	Brown Rice Flour	1.6 mg	450.8 µg
288.	Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)	1.6 mg	450.8 µg
289.	Braised Veal Shoulder Blade (Meat Only)	1.6 mg	450.8 µg
290.	Raw Soy Flour (Full-Fat)	1.6 mg	450.8 µg
291.	Braised Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.6 mg	447.9 µg
292.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)	1.6 mg	445.1 µg
293.	Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.6 mg	445.1 µg
294.	Barbecue Loaf (Beef, Pork)	1.6 mg	445.1 µg
295.	Frozen Raw Whole Egg (Pasteurized, Includes USDA Food Distr. Program)	1.6 mg	445.1 µg
296.	Propel Zero (Fruit-Flavored, Non-Carbonated)	1.6 mg	445.1 µg
297.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)	1.6 mg	442.3 µg
298.	Applebee's Chicken Tenders (From Kids' Menu)	1.6 mg	442.3 µg
299.	Simmered Beef Kidneys (Variety Meats & By-Products)	1.6 mg	442.3 µg
300.	Chicken Fingers (From Kid's Menu, Family Style Restaurant)	1.6 mg	442.3 µg
301.	Raw Yardlong Beans (Asparagus Beans, Mature Seeds)	1.6 mg	442.3 µg
302.	Pan-Fried Lamb Brain (Variety Meats & By-Products)	1.6 mg	442.3 µg
303.	Chick-fil-A Chick-N-Strips	1.6 mg	439.4 µg
304.	Soy Flour (Low-Fat)	1.6 mg	439.4 µg
305.	Sweet Potato Chips (Unsalted)	1.6 mg	439.4 µg
306.	Raw Farmed Atlantic Salmon (Fish)	1.6 mg	439.4 µg
307.	Babyfood Oatmeal Cereal (With Honey, Dry)	1.5 mg	436.6 µg
308.	Raw Mothbeans (Mature Seeds)	1.5 mg	436.6 µg
309.	Peanut Flour (Low Fat)	1.5 mg	436.6 µg
310.	Energy Drink (Red Bull)	1.5 mg	436.6 µg
311.	Instant Tea (Decaffeinated, Lemon, Diet)	1.5 mg	436.6 µg
312.	Instant Tea (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)	1.5 mg	436.6 µg
313.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)	1.5 mg	433.7 µg
314.	Raw Whole Egg (Fresh)	1.5 mg	433.7 µg
315.	Poached Whole Egg	1.5 mg	433.7 µg
316.	Roasted Domesticated Goose (Meat & Skin)	1.5 mg	433.7 µg
317.	Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.5 mg	433.7 µg
318.	Braised Veal Shoulder Blade (Meat & Fat)	1.5 mg	430.9 µg
319.	Chicken Tenders (Family Style Restaurant)	1.5 mg	428.1 µg
320.	Raw Catjang Cowpeas (Mature Seeds)	1.5 mg	428.1 µg
321.	Raw Mushrooms (Brown, Italian, Or Crimini)	1.5 mg	425.2 µg
322.	Raw Mushrooms (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)	1.5 mg	425.2 µg
323.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)	1.5 mg	425.2 µg
324.	Raw Shiitake Mushrooms	1.5 mg	425.2 µg
325.	Raw White Mushrooms	1.5 mg	425.2 µg
326.	Raw White Mushrooms (Exposed To Ultraviolet Light)	1.5 mg	425.2 µg
327.	Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)	1.5 mg	425.2 µg
328.	Raw Broiler-fryer Breast (Boneless, Skinless, Meat Only, Chicken)	1.5 mg	425.2 µg
329.	Cheese Sauce (Dry, Mix)	1.5 mg	425.2 µg
330.	Roasted Domesticated Duck (Meat Only)	1.5 mg	425.2 µg
331.	Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)	1.5 mg	425.2 µg
332.	Raw Oat Bran	1.5 mg	422.4 µg
333.	Raw Brown Rice (Medium-Grain, Includes USDA Food Distr. Program)	1.5 mg	422.4 µg
334.	Cooked Caribou Hind Quarter (Meat, Alaska Native)	1.5 mg	422.4 µg
335.	Meat Extender	1.5 mg	422.4 µg
336.	Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)	1.5 mg	419.6 µg
337.	Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)	1.5 mg	419.6 µg
338.	Grilled Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	1.5 mg	419.6 µg
339.	Dry-Heated Farmed Atlantic Salmon (Fish)	1.5 mg	419.6 µg
340.	Carrot (Dehydrated)	1.5 mg	416.7 µg
341.	Popeyes Fried Chicken Drumsticks (Mild, Meat Only, Skin & Breading Removed)	1.5 mg	416.7 µg
342.	Gerber Graduates Yogurt Melts (Babyfood, Snack)	1.5 mg	416.7 µg
343.	Raw Adzuki Beans (Mature Seeds)	1.5 mg	416.7 µg
344.	Rice Cakes (Brown Rice, Sesame Seed)	1.5 mg	413.9 µg
345.	Rye Grain	1.5 mg	413.9 µg
346.	Dark Rye Flour	1.5 mg	413.9 µg
347.	Rice Cakes (Brown Rice, Sesame Seed, Unsalted)	1.5 mg	413.9 µg
348.	Uncooked Amaranth Grain	1.5 mg	413.9 µg
349.	Raw Avocados (California)	1.5 mg	413.9 µg
350.	Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.5 mg	411.1 µg
351.	Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)	1.5 mg	411.1 µg
352.	Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.5 mg	411.1 µg
353.	Stir-Fried White Mushrooms	1.5 mg	411.1 µg
354.	Broiled Bison Top Round 1" Steak (Meat Only, Game Meat)	1.5 mg	411.1 µg
355.	Raw Veal Sirloin (Meat Only)	1.5 mg	411.1 µg
356.	Raw Northern Lobster (Crustaceans)	1.5 mg	411.1 µg
357.	Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.5 mg	411.1 µg
358.	Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)	1.4 mg	405.4 µg
359.	Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)	1.4 mg	402.6 µg
360.	Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.4 mg	402.6 µg
361.	Canned Chili With Beans	1.4 mg	402.6 µg
362.	Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.4 mg	402.6 µg
363.	Freeze-Dried Shallots	1.4 mg	399.7 µg
364.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.4 mg	399.7 µg
365.	Coffee Substitute (Cereal Grain Beverage, Powder)	1.4 mg	399.7 µg
366.	Roasted Veal Shoulder Blade (Meat Only)	1.4 mg	399.7 µg
367.	Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)	1.4 mg	396.9 µg
368.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.4 mg	396.9 µg
369.	Cracker Barrel Chicken Tenderloin Platter (Fried)	1.4 mg	396.9 µg
370.	Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta	1.4 mg	396.9 µg
371.	Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)	1.4 mg	396.9 µg
372.	Scalloped Unprepared Potatoes (Dry Mix)	1.4 mg	396.9 µg
373.	KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)	1.4 mg	396.9 µg
374.	Pepper (Black, Spices)	1.4 mg	396.9 µg
375.	Dried Spearmint	1.4 mg	396.9 µg
376.	Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)	1.4 mg	396.9 µg
377.	Sun Country Kretschmer Wheat Germ (Regular, Cereals Ready-To-Eat)	1.4 mg	396.9 µg
378.	Soy Chips Or Crisps (Salted)	1.4 mg	396.9 µg
379.	Hard-Boiled Whole Egg	1.4 mg	396.9 µg
380.	Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)	1.4 mg	396.9 µg
381.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.4 mg	396.9 µg
382.	Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)	1.4 mg	394.1 µg
383.	Fried Chicken Drumsticks (Meat Only, Skin & Breading Removed)	1.4 mg	394.1 µg
384.	Raw Avocados (All Commercial Varieties)	1.4 mg	394.1 µg
385.	Oil-Roasted Spanish Peanuts (With Salt)	1.4 mg	394.1 µg
386.	Oil-Roasted Valencia Peanuts (With Salt)	1.4 mg	394.1 µg
387.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 mg	394.1 µg
388.	Oil-Roasted Spanish Peanuts (Without Salt)	1.4 mg	394.1 µg
389.	Oil-Roasted Valencia Peanuts (Without Salt)	1.4 mg	394.1 µg
390.	Oil-Roasted Virginia Peanuts (Without Salt)	1.4 mg	394.1 µg
391.	Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)	1.4 mg	394.1 µg
392.	Oil-Roasted Virginia Peanuts (With Salt)	1.4 mg	394.1 µg
393.	Braised Veal Shoulder Arm (Meat Only)	1.4 mg	394.1 µg
394.	Onions (Dehydrated Flakes)	1.4 mg	391.2 µg
395.	SlimFast Meal Replacement (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)	1.4 mg	391.2 µg
396.	Roasted Veal Ribs (Meat Only)	1.4 mg	391.2 µg
397.	Roasted Veal Shoulder Blade (Meat & Fat)	1.4 mg	391.2 µg
398.	Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)	1.4 mg	388.4 µg
399.	Braised Lamb Heart (Variety Meats & By-Products)	1.4 mg	388.4 µg
400.	Dry-Heated Fresh Bluefin Tuna (Fish)	1.4 mg	388.4 µg
401.	Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.4 mg	388.4 µg
402.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1.4 mg	385.6 µg
403.	Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1.4 mg	385.6 µg
404.	Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)	1.4 mg	385.6 µg
405.	Stir-Fried Shiitake Mushrooms	1.4 mg	385.6 µg
406.	Raw Fireweed Leaves	1.4 mg	385.6 µg
407.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.4 mg	385.6 µg
408.	Camembert (Cheese)	1.4 mg	385.6 µg
409.	Cooked Ostrich Inside Strip	1.4 mg	385.6 µg
410.	Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.4 mg	385.6 µg
411.	Raw Large Lima Beans (Mature Seeds)	1.4 mg	385.6 µg
412.	Raw Veal Sirloin (Meat & Fat)	1.4 mg	385.6 µg
413.	Denny's Chicken Strips	1.4 mg	382.7 µg
414.	Raw Enoki Mushrooms	1.4 mg	382.7 µg
415.	Oats (Includes USDA Food Distr. Program)	1.4 mg	382.7 µg
416.	Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)	1.4 mg	382.7 µg
417.	KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)	1.4 mg	382.7 µg
418.	Cooked Broiler-fryer Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.4 mg	382.7 µg
419.	Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	1.3 mg	379.9 µg
420.	Raw White Rice (Medium-Grain, Enriched)	1.3 mg	379.9 µg
421.	Raw White Rice (Medium-Grain, Unenriched)	1.3 mg	379.9 µg
422.	Ginkgo Nuts (Dried, Nuts)	1.3 mg	379.9 µg
423.	Cooked Ostrich Inside Leg	1.3 mg	379.9 µg
424.	Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)	1.3 mg	379.9 µg
425.	Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)	1.3 mg	377 µg
426.	Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)	1.3 mg	377 µg
427.	KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)	1.3 mg	377 µg
428.	Pan-Browned Ground Chicken (Crumbles)	1.3 mg	377 µg
429.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.3 mg	377 µg
430.	Cooked Ostrich Oyster	1.3 mg	377 µg
431.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.3 mg	377 µg
432.	Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 mg	377 µg
433.	Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)	1.3 mg	377 µg
434.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1.3 mg	374.2 µg
435.	Triticale	1.3 mg	374.2 µg
436.	Fried Chicken Breast (Meat Only, Skin & Breading Removed)	1.3 mg	374.2 µg
437.	Fried Broiler-fryer Drumsticks (Meat Only, Chicken)	1.3 mg	374.2 µg
438.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)	1.3 mg	374.2 µg
439.	Roasted Veal Sirloin (Meat Only)	1.3 mg	374.2 µg
440.	Cooked Ostrich Outside Strip	1.3 mg	374.2 µg
441.	Cooked Ostrich Tip Trimmed	1.3 mg	374.2 µg
442.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	1.3 mg	371.4 µg
443.	Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	1.3 mg	371.4 µg
444.	Cooked Broiler-fryer Drumsticks (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.3 mg	371.4 µg
445.	Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.3 mg	371.4 µg
446.	Braised Veal Shoulder Arm (Meat & Fat)	1.3 mg	371.4 µg
447.	Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	1.3 mg	368.5 µg
448.	Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)	1.3 mg	368.5 µg
449.	KFC Crispy Chicken Strips	1.3 mg	368.5 µg
450.	KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)	1.3 mg	368.5 µg
451.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.3 mg	368.5 µg
452.	Fried Broiler-fryer Leg (Meat Only, Chicken)	1.3 mg	368.5 µg
453.	Roasted Broiler-fryer Thigh (Meat Only, Chicken)	1.3 mg	368.5 µg
454.	Raw Veal Shank (Fore & Hind, Meat Only)	1.3 mg	368.5 µg
455.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.3 mg	368.5 µg
456.	Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.3 mg	368.5 µg
457.	Cooked Ostrich Top Loin	1.3 mg	368.5 µg
458.	Broiled Ground Turkey (93% Lean, 7% Fat, Patties)	1.3 mg	368.5 µg
459.	Raw Turkey Thighs (Retail Parts, Meat Only)	1.3 mg	368.5 µg
460.	Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)	1.3 mg	368.5 µg
461.	Raw Veal Shoulder Arm (Meat Only)	1.3 mg	368.5 µg
462.	Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)	1.3 mg	365.7 µg
463.	Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1.3 mg	365.7 µg
464.	Raw Oyster Mushrooms	1.3 mg	365.7 µg
465.	Uncooked White Rice (Short-Grain, Enriched)	1.3 mg	365.7 µg
466.	Raw White Rice (Short-Grain, Unenriched)	1.3 mg	365.7 µg
467.	KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)	1.3 mg	365.7 µg
468.	Chicken Gravy (Dry)	1.3 mg	365.7 µg
469.	Cooked Whole Egg Omelet	1.3 mg	365.7 µg
470.	Raw Veal Shank (Fore & Hind, Meat & Fat)	1.3 mg	365.7 µg
471.	Raw Domesticated Goose (Meat & Skin)	1.3 mg	365.7 µg
472.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)	1.3 mg	362.9 µg
473.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)	1.3 mg	362.9 µg
474.	Fried Broiler-fryer (Meat, Skin, Giblets & Neck, Flour, Chicken)	1.3 mg	362.9 µg
475.	Fried Broiler-fryer Thigh (Meat Only, Chicken)	1.3 mg	362.9 µg
476.	Roasted Veal Ribs (Meat & Fat)	1.3 mg	362.9 µg
477.	Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.3 mg	360 µg
478.	Cooked Broiler-fryer Wing (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.3 mg	360 µg
479.	Millet Flour	1.3 mg	360 µg
480.	Raw Pigeon Peas (Red Gram, Mature Seeds)	1.3 mg	360 µg
481.	Raw Ostrich Inside Strip	1.3 mg	360 µg
482.	Dry-Heated Sockeye Salmon (Fish)	1.3 mg	360 µg
483.	Dry-Heated Coho Salmon (Farmed, Fish)	1.3 mg	360 µg
484.	Roasted Veal Loin (Meat Only)	1.3 mg	360 µg
485.	Roasted Fresh Pork Back Ribs (Meat & Fat)	1.3 mg	357.2 µg
486.	Raw Wild Blackberries (Alaska Native)	1.3 mg	357.2 µg
487.	Grilled Portabella Mushrooms	1.3 mg	357.2 µg
488.	Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)	1.3 mg	357.2 µg
489.	Frozen Raw Whole Egg (Salted, Pasteurized)	1.3 mg	357.2 µg
490.	Fried Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.3 mg	357.2 µg
491.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.3 mg	357.2 µg
492.	Raw Stewing Chicken (Dark Meat, Meat Only)	1.3 mg	357.2 µg
493.	Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)	1.3 mg	357.2 µg
494.	Raw Veal Shoulder Arm (Meat & Fat)	1.3 mg	357.2 µg
495.	Raw Baby Lima Beans (Thin Seeded, Mature Seeds)	1.3 mg	357.2 µg
496.	Roasted Veal Sirloin (Meat & Fat)	1.3 mg	357.2 µg
497.	Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	1.3 mg	354.4 µg
498.	Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	1.3 mg	354.4 µg
499.	Raw Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.3 mg	354.4 µg
500.	Cooked Broiler-fryer Thigh (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.3 mg	354.4 µg
501.	Braised Broiler-fryer Breast (Skinless, Boneless, Meat Only, With Added Solution, Chicken)	1.3 mg	354.4 µg
502.	Braised Veal Shank (Fore & Hind, Meat Only)	1.3 mg	354.4 µg
503.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)	1.3 mg	354.4 µg
504.	Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)	1.3 mg	354.4 µg
505.	Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)	1.3 mg	354.4 µg
506.	Raw Ostrich Outside Strip	1.3 mg	354.4 µg
507.	Dry Couscous	1.2 mg	351.5 µg
508.	Dry-Heated Pink Salmon (Fish)	1.2 mg	351.5 µg
509.	Matzo Crackers (Whole-Wheat)	1.2 mg	351.5 µg
510.	Chicken Tenders	1.2 mg	351.5 µg
511.	Raw Hyacinth Beans (Mature Seeds)	1.2 mg	351.5 µg
512.	Raw Coho Salmon (Alaska Native, Silver, Fish)	1.2 mg	348.7 µg
513.	Buckwheat	1.2 mg	348.7 µg
514.	Roasted Dry Buckwheat Groats	1.2 mg	348.7 µg
515.	Raw Broiler-fryer Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)	1.2 mg	348.7 µg
516.	Peanut Spread (Reduced Sugar)	1.2 mg	348.7 µg
517.	Raw Veal Thymus (Variety Meats & By-Products)	1.2 mg	348.7 µg
518.	Braised Veal Shank (Fore & Hind, Meat & Fat)	1.2 mg	348.7 µg
519.	Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)	1.2 mg	348.7 µg
520.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 mg	348.7 µg
521.	Roasted Broiler-fryer Thigh (Meat & Skin, Chicken)	1.2 mg	348.7 µg
522.	Raw Fresh Pork Stomach (Variety Meats & By-Products)	1.2 mg	345.9 µg
523.	Trail Mix (Tropical)	1.2 mg	345.9 µg
524.	Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)	1.2 mg	345.9 µg
525.	Cashew Nuts (Dry Roasted, With Salt Added, Nuts)	1.2 mg	345.9 µg
526.	Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)	1.2 mg	345.9 µg
527.	Raw Broiler-fryer Back (Meat Only, Chicken)	1.2 mg	345.9 µg
528.	Instant Beef Gravy (Dry)	1.2 mg	345.9 µg
529.	Scrambled Whole Egg	1.2 mg	345.9 µg
530.	Fried Broiler-fryer Drumsticks (Meat & Skin, Flour, Chicken)	1.2 mg	345.9 µg
531.	Broiled Elk (Loin, Meat Only, Game Meat)	1.2 mg	345.9 µg
532.	Broiled Elk (Round, Meat Only, Game Meat)	1.2 mg	345.9 µg
533.	Raw Ostrich Outside Leg	1.2 mg	345.9 µg
534.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	1.2 mg	345.9 µg
535.	Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	1.2 mg	345.9 µg
536.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)	1.2 mg	345.9 µg
537.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.2 mg	343 µg
538.	Simmered Beef Brain (Variety Meats & By-Products)	1.2 mg	343 µg
539.	Spinach Spaghetti (Dry)	1.2 mg	343 µg
540.	Fried Chicken Drumsticks (Meat & Skin With Breading)	1.2 mg	343 µg
541.	Roasted Broiler-fryer (Dark Meat, Meat Only, Chicken)	1.2 mg	343 µg
542.	Roasted Broiler-fryer Leg (Meat Only, Chicken)	1.2 mg	343 µg
543.	Roasted Soy Flour (Full-Fat)	1.2 mg	343 µg
544.	Broiled Elk (Tenderloin, Meat Only, Game Meat)	1.2 mg	343 µg
545.	Pan-Broiled Ground Ostrich	1.2 mg	343 µg
546.	Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1.2 mg	340.2 µg
547.	Dry Roasted Mixed Nuts (With Peanuts)	1.2 mg	340.2 µg
548.	Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)	1.2 mg	340.2 µg
549.	Cashew Butter (Without Salt Added, Plain, Nuts)	1.2 mg	340.2 µg
550.	Chicken Fillet Sandwich (Plain With Pickles)	1.2 mg	340.2 µg
551.	Popeyes Fried Chicken Drumsticks (Mild, Meat & Skin With Breading)	1.2 mg	340.2 µg
552.	Fried Chicken Thighs (Meat Only, Skin & Breading Removed)	1.2 mg	340.2 µg
553.	KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)	1.2 mg	340.2 µg
554.	KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)	1.2 mg	340.2 µg
555.	Chick-fil-A Chicken Sandwich	1.2 mg	340.2 µg
556.	Fried Broiler-fryer Back (Meat Only, Chicken)	1.2 mg	340.2 µg
557.	Smoked Canned Pate De Foie Gras (Goose Liver Pate)	1.2 mg	340.2 µg
558.	Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)	1.2 mg	340.2 µg
559.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat & Skin, Chicken)	1.2 mg	340.2 µg
560.	Roasted Turkey Leg (All Classes, Meat & Skin)	1.2 mg	340.2 µg
561.	Cooked Broiler-fryer Back (Rotisserie, Original Seasoning, Meat Only, Chicken)	1.2 mg	340.2 µg
562.	Cooked Broiler-fryer (Rotisserie, Original Seasoning, Skin Only, Chicken)	1.2 mg	340.2 µg
563.	Instant Oats (Fortified, Plain, Dry, Cereals)	1.2 mg	340.2 µg
564.	Raw Ostrich Inside Leg	1.2 mg	340.2 µg
565.	Braised Broiler-fryer Thigh (Dark Meat, Meat Only, Chicken)	1.2 mg	340.2 µg
566.	Roasted Turkey Thighs (Retail Parts, Meat Only)	1.2 mg	340.2 µg
567.	Smoked Canned Goose Liver Pate	1.2 mg	340.2 µg
568.	Canned Liver Pate (Not Specified)	1.2 mg	340.2 µg
569.	Cooked Beef & Pork Salami	1.2 mg	340.2 µg
570.	Truffle Flavor Pate	1.2 mg	340.2 µg
571.	SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)	1.2 mg	340.2 µg
572.	Fried Broiler-fryer Leg (Meat & Skin, Flour, Chicken)	1.2 mg	340.2 µg
573.	Roasted Veal Loin (Meat & Fat)	1.2 mg	340.2 µg
574.	Oil-Roasted Peanuts (With Salt, All Types)	1.2 mg	340.2 µg
575.	Raw Veal Tongue (Variety Meats & By-Products)	1.2 mg	340.2 µg
576.	Broiled Ground Turkey (85% Lean, 15% Fat, Patties)	1.2 mg	340.2 µg
577.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat Only)	1.2 mg	340.2 µg
578.	Oil-Roasted Peanuts (Without Salt, All Types)	1.2 mg	340.2 µg
579.	Pan-Fried Chorizo (Pork Sausage, Link Or Ground)	1.2 mg	340.2 µg
580.	Stir-Fried Sprouted Soybeans (Mature Seeds)	1.2 mg	337.4 µg
581.	Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	1.2 mg	337.4 µg
582.	Stir-Fried Sprouted Soybeans (With Salt, Mature Seeds)	1.2 mg	337.4 µg
583.	Cooked Ground Turkey	1.2 mg	337.4 µg
584.	Roasted Broiler-fryer Leg (Meat & Skin, Chicken)	1.2 mg	337.4 µg
585.	Raw Veal Ribs (Meat Only)	1.2 mg	337.4 µg
586.	Roasted Veal Shoulder Arm (Meat Only)	1.2 mg	337.4 µg
587.	Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)	1.2 mg	337.4 µg
588.	White Corn Tortilla Chips (Unsalted)	1.2 mg	334.5 µg
589.	Chicken (Breaded & Fried, Boneless Pieces, Plain)	1.2 mg	334.5 µg
590.	Limburger (Cheese)	1.2 mg	334.5 µg
591.	Raw Turkey Thighs (Retail Parts, Meat & Skin)	1.2 mg	334.5 µg
592.	Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)	1.2 mg	334.5 µg
593.	Raw Ostrich Round	1.2 mg	334.5 µg
594.	Raw Ostrich Tenderloin	1.2 mg	334.5 µg
595.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1.2 mg	334.5 µg
596.	Fried Broiler-fryer Thigh (Meat & Skin, Flour, Chicken)	1.2 mg	334.5 µg
597.	Raw Roasting Chicken (Dark Meat, Meat Only)	1.2 mg	334.5 µg
598.	Grilled Veal Shoulder Blade Chop (Meat Only)	1.2 mg	334.5 µg
599.	Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)	1.2 mg	331.7 µg
600.	Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.2 mg	331.7 µg
601.	Microwaved Cured Bacon (Pork)	1.2 mg	331.7 µg
602.	Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)	1.2 mg	331.7 µg
603.	Raw Eppaw	1.2 mg	331.7 µg
604.	Sunflower Seed Butter (Without Salt, Seeds)	1.2 mg	331.7 µg
605.	Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)	1.2 mg	331.7 µg
606.	Fried Chicken Breast (Meat, Skin & Breading)	1.2 mg	331.7 µg
607.	Fried Broiler-fryer (Meat Only, Chicken)	1.2 mg	331.7 µg
608.	Raw Ostrich Tip Trimmed	1.2 mg	331.7 µg
609.	Raw Broiler-fryer Leg (Meat Only, Chicken)	1.2 mg	331.7 µg
610.	Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)	1.2 mg	331.7 µg
611.	Rice Cakes (Brown Rice, Buckwheat)	1.2 mg	328.9 µg
612.	Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)	1.2 mg	328.9 µg
613.	Raw Chicory Greens	1.2 mg	328.9 µg
614.	Rice Cakes (Brown Rice, Buckwheat, Unsalted)	1.2 mg	328.9 µg
615.	Fried Broiler-fryer (Dark Meat, Meat & Skin, Flour, Chicken)	1.2 mg	328.9 µg
616.	Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	1.2 mg	328.9 µg
617.	Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.2 mg	328.9 µg
618.	Mead Johnson Enfamil Premature 30 Calories (With ARA & Dha, Infant Formula, Ready To Feed)	1.2 mg	328.9 µg
619.	Fried Broiler-fryer Neck (Meat Only, Chicken)	1.2 mg	328.9 µg
620.	Raw Ostrich Fan	1.2 mg	328.9 µg
621.	Raw Ostrich Top Loin	1.2 mg	328.9 µg
622.	Roasted Veal Shoulder Arm (Meat & Fat)	1.2 mg	328.9 µg
623.	Broiled Ground Veal	1.2 mg	328.9 µg
624.	Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)	1.2 mg	326 µg
625.	Reheated Frozen Chicken Thighs (Breaded)	1.2 mg	326 µg
626.	Roasted Turkey Drumsticks (Retail Parts, Meat Only)	1.2 mg	326 µg
627.	Dry-Heated Pacific Herring (Fish)	1.2 mg	326 µg
628.	Dry-Heated Roe (Mixed Species, Fish)	1.2 mg	326 µg
629.	Raw Ostrich Oyster	1.2 mg	326 µg
630.	Raw Red Salmon (Sockeye, Fish, Alaska Native)	1.1 mg	323.2 µg
631.	Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	1.1 mg	323.2 µg
632.	Oil Roasted Mixed Nuts (With Peanuts)	1.1 mg	323.2 µg
633.	Raw Portabella Mushrooms	1.1 mg	323.2 µg
634.	Canned Pumpkin Pie Mix	1.1 mg	323.2 µg
635.	Oil Roasted Mixed Nuts (With Peanuts, Lightly Salted)	1.1 mg	323.2 µg
636.	Raw Portabella Mushrooms (Exposed To Ultraviolet Light)	1.1 mg	323.2 µg
637.	Mixed Nuts (Oil Roasted, With Peanuts, Nuts)	1.1 mg	323.2 µg
638.	KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)	1.1 mg	323.2 µg
639.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 mg	323.2 µg
640.	Peanut Butter (Without Salt, Smooth Style)	1.1 mg	323.2 µg
641.	Roasted Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1.1 mg	323.2 µg
642.	Raw Coho Salmon (Farmed, Fish)	1.1 mg	323.2 µg
643.	Braised Veal Breast (Whole, Boneless, Meat Only)	1.1 mg	323.2 µg
644.	Pan-Broiled Ground Bison (Game Meat)	1.1 mg	323.2 µg
645.	Sunflower Seed Kernels (Dried, Seeds)	1.1 mg	320.3 µg
646.	Fried Chicken Wings (Meat Only, Skin & Breading Removed)	1.1 mg	320.3 µg
647.	Roasted Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.1 mg	320.3 µg
648.	Roasted Turkey Drumsticks (Retail Parts, Meat & Skin)	1.1 mg	320.3 µg
649.	Roasted Turkey Thighs (Retail Parts, Meat & Skin)	1.1 mg	320.3 µg
650.	Roasted Broiler-fryer Back (Meat Only, Chicken)	1.1 mg	320.3 µg
651.	Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 mg	320.3 µg
652.	Raw Stewing Chicken (Meat, Skin, Giblets & Neck)	1.1 mg	320.3 µg
653.	Braised Veal Ribs (Meat Only)	1.1 mg	320.3 µg
654.	Pan-Fried Veal Brain (Variety Meats & By-Products)	1.1 mg	320.3 µg
655.	Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	1.1 mg	320.3 µg
656.	Raw Veal Ribs (Meat & Fat)	1.1 mg	320.3 µg
657.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)	1.1 mg	317.5 µg
658.	KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)	1.1 mg	317.5 µg
659.	KFC Popcorn Chicken	1.1 mg	317.5 µg
660.	Peanut Butter (Without Salt, Chunk Style)	1.1 mg	317.5 µg
661.	Ladyfingers (Without Lemon Juice & Rind, Cookies)	1.1 mg	317.5 µg
662.	Regular & Quick Oats (Not Fortified, Dry, Cereals)	1.1 mg	317.5 µg
663.	Peanut Butter (With Salt, Chunk Style)	1.1 mg	317.5 µg
664.	Braised Broiler-fryer Thigh (Dark Meat, Meat & Skin, Chicken)	1.1 mg	317.5 µg
665.	Ladyfingers (With Lemon Juice & Rind, Cookies)	1.1 mg	317.5 µg
666.	Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	1.1 mg	314.7 µg
667.	Rice Cakes (Brown Rice, Rye)	1.1 mg	314.7 µg
668.	Roasted Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	1.1 mg	314.7 µg
669.	Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)	1.1 mg	314.7 µg
670.	Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)	1.1 mg	314.7 µg
671.	Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	1.1 mg	311.8 µg
672.	Pan-Fried Cured Bacon (Pork, Pre-Sliced)	1.1 mg	311.8 µg
673.	Popeyes Spicy Chicken Strips (Analyzed 2006)	1.1 mg	311.8 µg
674.	Raw Breadnut Tree Seeds	1.1 mg	311.8 µg
675.	Burger King Chicken Strips	1.1 mg	311.8 µg
676.	KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)	1.1 mg	311.8 µg
677.	Nutritional Supplement For People With Diabetes (Liquid)	1.1 mg	311.8 µg
678.	Roasted Broiler-fryer (Meat Only, Chicken)	1.1 mg	311.8 µg
679.	Canned Mushroom Gravy	1.1 mg	311.8 µg
680.	Babyfood Egg Yolks & Bacon Cereal (Junior)	1.1 mg	311.8 µg
681.	Sun Country Kretschmer Honey Crunch Wheat Germ (Cereals Ready-To-Eat)	1.1 mg	311.8 µg
682.	Roasted Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.1 mg	311.8 µg
683.	Raw Capons (Meat, Skin, Giblets, & Neck)	1.1 mg	311.8 µg
684.	Roasted Domesticated Duck (Meat & Skin)	1.1 mg	311.8 µg
685.	Grilled Veal Shoulder Blade Chop (Meat & Fat)	1.1 mg	311.8 µg
686.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.1 mg	311.8 µg
687.	Raw Turkey Drumsticks (Retail Parts, Meat Only)	1.1 mg	311.8 µg
688.	Plantain Chips (Salted)	1.1 mg	311.8 µg
689.	Raw Broiler-fryer Drumsticks (Dark Meat, Meat Only, Chicken)	1.1 mg	311.8 µg
690.	Roasted Capons (Meat & Skin, Chicken)	1.1 mg	311.8 µg
691.	Raw Ground Turkey (85% Lean, 15% Fat)	1.1 mg	311.8 µg
692.	Unprepared Incaparina (Dry Mix, Corn & Soy Flours)	1.1 mg	311.8 µg
693.	Mixed Berry Bar (Snack)	1.1 mg	311.8 µg
694.	Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	1.1 mg	311.8 µg
695.	Raw Ground Chicken	1.1 mg	309 µg
696.	Fried Broiler-fryer Back (Meat & Skin, Flour, Chicken)	1.1 mg	309 µg
697.	Raw Turkey Leg (All Classes, Meat & Skin)	1.1 mg	309 µg
698.	Cooked Frozen Chicken Patty	1.1 mg	309 µg
699.	Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 mg	309 µg
700.	Raw Stewing Chicken (Meat Only)	1.1 mg	309 µg

Figure 1. Foods with pantothenic acid 1 to 700

Foods Ranked 701 - 1400 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
701.	Raw Broiler-fryer Neck (Meat Only, Chicken)	1.1 mg	309 µg
702.	Raw Veal Leg (Top Round, Meat Only)	1.1 mg	309 µg
703.	Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)	1.1 mg	306.2 µg
704.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)	1.1 mg	306.2 µg
705.	Raw Chanterelle Mushrooms	1.1 mg	306.2 µg
706.	Raw Beef Spleen (Variety Meats & By-Products)	1.1 mg	306.2 µg
707.	Fried Broiler-fryer (Meat & Skin, Flour, Chicken)	1.1 mg	306.2 µg
708.	Uncooked Frozen Chicken Patty	1.1 mg	306.2 µg
709.	English Muffin (With Egg, Cheese, & Sausage)	1.1 mg	306.2 µg
710.	Braised Veal Thymus (Variety Meats & By-Products)	1.1 mg	306.2 µg
711.	Roasted Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1.1 mg	306.2 µg
712.	Braised Veal Sirloin (Meat Only)	1.1 mg	306.2 µg
713.	Cooked Fresh Turkey Sausage	1.1 mg	306.2 µg
714.	Raw Ground Ostrich	1.1 mg	306.2 µg
715.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1.1 mg	303.3 µg
716.	Raw Wild Rice	1.1 mg	303.3 µg
717.	Uncooked Spelt	1.1 mg	303.3 µg
718.	Curry Powder (Spices)	1.1 mg	303.3 µg
719.	Babyfood Mixed Cereal (Dry Fortified)	1.1 mg	303.3 µg
720.	Raw Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	1.1 mg	303.3 µg
721.	Roasted Turkey Back (All Classes, Meat & Skin)	1.1 mg	303.3 µg
722.	Uncooked Apricots (Low-Moisture, Dehydrated, Sulfured)	1.1 mg	303.3 µg
723.	Peanut Butter (Smooth, Reduced Fat)	1.1 mg	303.3 µg
724.	Cooked Turkey Salami	1.1 mg	303.3 µg
725.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	1.1 mg	303.3 µg
726.	Raw Sockeye Salmon (Fish)	1.1 mg	303.3 µg
727.	Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)	1.1 mg	303.3 µg
728.	Braised Veal Breast (Point Half, Boneless, Meat & Fat)	1.1 mg	303.3 µg
729.	Raw Veal Leg (Top Round, Meat & Fat)	1.1 mg	303.3 µg
730.	Braised Veal Ribs (Meat & Fat)	1.1 mg	303.3 µg
731.	Confectioner's Coating (Peanut Butter, Candies)	1.1 mg	300.5 µg
732.	Fish Whitefish Eggs (Alaska Native)	1.1 mg	300.5 µg
733.	Raw Fresh Pork Spleen (Variety Meats & By-Products)	1.1 mg	300.5 µg
734.	Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1.1 mg	300.5 µg
735.	Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)	1.1 mg	300.5 µg
736.	Parsley (Dried, Spices)	1.1 mg	300.5 µg
737.	Raw Broiler-fryer (Meat Only, Chicken)	1.1 mg	300.5 µg
738.	Chicken Frankfurter	1.1 mg	300.5 µg
739.	Chocolate Drink (Milk & Soy Based, Ready To Drink, Fortified)	1.1 mg	300.5 µg
740.	Popeyes Mild Chicken Strips (Analyzed 2006)	1.1 mg	300.5 µg
741.	Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)	1.1 mg	300.5 µg
742.	Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)	1.1 mg	300.5 µg
743.	Pork Salami (Dry Or Hard)	1.1 mg	300.5 µg
744.	Oscar Mayer Salami (Hard)	1.1 mg	300.5 µg
745.	Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)	1.1 mg	300.5 µg
746.	Braised Broiler-fryer Drumsticks (Dark Meat, Meat & Skin, Chicken)	1.1 mg	300.5 µg
747.	Bacon & Beef Sticks	1.1 mg	300.5 µg
748.	Italian Pork Salami	1.1 mg	300.5 µg
749.	Abbott Ensure (Nutritional Shake, Ready-To-Drink)	1.1 mg	300.5 µg
750.	Dry-Heated Wild Rainbow Trout (Fish)	1.1 mg	300.5 µg
751.	Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)	1.1 mg	297.7 µg
752.	Chicken Parmesan Without Pasta (Italian Restaurant)	1.1 mg	297.7 µg
753.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	1.1 mg	297.7 µg
754.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)	1.1 mg	297.7 µg
755.	Fried Chicken Thighs (Meat, Skin & Breading)	1.1 mg	297.7 µg
756.	KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)	1.1 mg	297.7 µg
757.	Raw Turkey Drumsticks (Retail Parts, Meat & Skin)	1.1 mg	297.7 µg
758.	Raw Fresh Bluefin Tuna (Fish)	1.1 mg	297.7 µg
759.	Raw Veal Shoulder Blade Chop (Meat Only)	1.1 mg	297.7 µg
760.	Pan-Broiled Ground Elk (Game Meat)	1.1 mg	297.7 µg
761.	Raw Turkey Breast (Retail Parts, Meat Only)	1.1 mg	297.7 µg
762.	Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)	1 mg	294.8 µg
763.	Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	1 mg	294.8 µg
764.	KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)	1 mg	294.8 µg
765.	Dry Bulgur	1 mg	294.8 µg
766.	Fried Broiler-fryer (Batter, Meat, Skin, Giblets & Neck, Chicken)	1 mg	294.8 µg
767.	Fried Broiler-fryer Breast (Meat Only, Chicken)	1 mg	294.8 µg
768.	Alfredo Sauce (Dry, Mix)	1 mg	294.8 µg
769.	Peanut Butter (Smooth, Includes USDA Food Distr. Program)	1 mg	294.8 µg
770.	Roasted Turkey Breast (Retail Parts, Meat Only)	1 mg	294.8 µg
771.	Braised Veal Leg (Top Round, Meat Only)	1 mg	294.8 µg
772.	Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	1 mg	292 µg
773.	Baked Cured Bacon (Pork)	1 mg	292 µg
774.	Cooked Ground Elk Patties (Free Range, Shoshone Bannock)	1 mg	292 µg
775.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)	1 mg	292 µg
776.	Raw Sprouted Peas (Mature Seeds)	1 mg	292 µg
777.	KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)	1 mg	292 µg
778.	Roasted Broiler-fryer (Meat & Skin, Chicken)	1 mg	292 µg
779.	Fried Broiler-fryer (Light Meat, Meat Only, Chicken)	1 mg	292 µg
780.	Raw Broiler-fryer Drumsticks (Meat & Skin, Chicken)	1 mg	292 µg
781.	Raw Chicken Drumsticks (With Added Solution, Dark Meat, Meat & Skin)	1 mg	292 µg
782.	Raw Roasting Chicken (Meat Only)	1 mg	292 µg
783.	Roasted Roasting Chicken (Dark Meat, Meat Only)	1 mg	292 µg
784.	Braised Veal Breast (Whole, Boneless, Meat & Fat)	1 mg	292 µg
785.	Braised Veal Breast (Plate Half, Boneless, Meat & Fat)	1 mg	292 µg
786.	Raw Pink Salmon (Fish)	1 mg	292 µg
787.	Raw Chum Salmon (Fish, Alaska Native)	1 mg	289.2 µg
788.	Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	1 mg	289.2 µg
789.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	289.2 µg
790.	Roasted Whole Turkey (Dark Meat)	1 mg	289.2 µg
791.	Roasted Whole Turkey (Back, Meat Only)	1 mg	289.2 µg
792.	Roasted Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	1 mg	289.2 µg
793.	Roasted Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	1 mg	289.2 µg
794.	Roasted Turkey Breast (Retail Parts, Meat & Skin)	1 mg	289.2 µg
795.	Roasted Turkey Thighs (From Whole Bird, Meat Only)	1 mg	289.2 µg
796.	Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)	1 mg	289.2 µg
797.	Braised Deer (Shoulder Clod, Meat Only, Game Meat)	1 mg	289.2 µg
798.	Braised Veal Leg (Top Round, Meat & Fat)	1 mg	289.2 µg
799.	Roasted Turkey (Dark Meat, Meat Only, With Added Solution)	1 mg	289.2 µg
800.	Raw Fresh Turkey Sausage	1 mg	289.2 µg
801.	Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	1 mg	286.3 µg
802.	Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	1 mg	286.3 µg
803.	Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)	1 mg	286.3 µg
804.	Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)	1 mg	286.3 µg
805.	Roasted Fresh Pork Tenderloin (Loin, Meat Only)	1 mg	286.3 µg
806.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	1 mg	286.3 µg
807.	Raw White Rice (Regular, Long-Grain, Enriched)	1 mg	286.3 µg
808.	Whole-Grain Wheat Flour (Soft Wheat)	1 mg	286.3 µg
809.	Raw White Rice (Regular, Long-Grain, Unenriched)	1 mg	286.3 µg
810.	Roasted Breadfruit Seeds	1 mg	286.3 µg
811.	Roasted Broiler-fryer Back (Meat & Skin, Chicken)	1 mg	286.3 µg
812.	Turkey Gravy (Dry)	1 mg	286.3 µg
813.	Brown Instant Gravy (Dry)	1 mg	286.3 µg
814.	Fried Broiler-fryer Drumsticks (Batter, Meat & Skin, Chicken)	1 mg	286.3 µg
815.	Stewed Stewing Chicken (Dark Meat, Meat Only)	1 mg	286.3 µg
816.	Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)	1 mg	286.3 µg
817.	Oat Bran Muffins	1 mg	286.3 µg
818.	Croissant (With Egg, Cheese, & Bacon)	1 mg	286.3 µg
819.	Dry-Roasted Peanuts (Without Salt, All Types)	1 mg	286.3 µg
820.	Dry-Roasted Peanuts (With Salt, All Types)	1 mg	286.3 µg
821.	Pork & Beef Salami (Dry Or Hard)	1 mg	286.3 µg
822.	Braised Veal Sirloin (Meat & Fat)	1 mg	286.3 µg
823.	Orange Chicken (Chinese Restaurant)	1 mg	283.5 µg
824.	Rice Cracker Brown Rice (Plain)	1 mg	283.5 µg
825.	Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	1 mg	283.5 µg
826.	Raw Beef Lungs (Variety Meats & By-Products)	1 mg	283.5 µg
827.	Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	283.5 µg
828.	Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	1 mg	283.5 µg
829.	Rice Cakes (Brown Rice, Multigrain)	1 mg	283.5 µg
830.	Rice Cakes (Brown Rice, Plain, Unsalted)	1 mg	283.5 µg
831.	Rice Cakes (Brown Rice, Multigrain, Unsalted)	1 mg	283.5 µg
832.	Popeyes Fried Chicken Wings (Mild, Meat & Skin With Breading)	1 mg	283.5 µg
833.	Babyfood Cereal With Eggs (Strained)	1 mg	283.5 µg
834.	Fried Broiler-fryer Breast (Meat & Skin, Flour, Chicken)	1 mg	283.5 µg
835.	Roasted Whole Turkey (Dark Meat, Meat & Skin)	1 mg	283.5 µg
836.	Raw Lamb Pancreas (Variety Meats & By-Products)	1 mg	283.5 µg
837.	Raw Ground Turkey (93% Lean, 7% Fat)	1 mg	283.5 µg
838.	Brown Rice Chips	1 mg	283.5 µg
839.	Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)	1 mg	283.5 µg
840.	Raw Pacific Herring (Fish)	1 mg	283.5 µg
841.	Roasted Veal Leg (Top Round, Meat Only)	1 mg	283.5 µg
842.	Energy Drink (AMP )	1 mg	283.5 µg
843.	Braised Veal Brain (Variety Meats & By-Products)	1 mg	283.5 µg
844.	Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	1 mg	283.5 µg
845.	Raw Roe (Mixed Species, Fish)	1 mg	283.5 µg
846.	Smoked Sturgeon (Mixed Species, Fish)	1 mg	283.5 µg
847.	Roasted Broiler-fryer Wing (Meat Only, Chicken)	999 µg	283.2 µg
848.	Sisymbrium Sp. Seeds (Dried, Whole, Seeds)	997 µg	282.6 µg
849.	Canned Blue Crab (Crustaceans)	997 µg	282.6 µg
850.	Raw Pink Beans (Mature Seeds)	997 µg	282.6 µg
851.	Cooked Blue Crab (Crustaceans, Moist Heat)	997 µg	282.6 µg
852.	Raw Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	994 µg	281.8 µg
853.	Microwaved Chicken Breast Tenders (Breaded)	994 µg	281.8 µg
854.	Raw Broiler-fryer Leg (Meat & Skin, Chicken)	994 µg	281.8 µg
855.	Fried Broiler-fryer Leg (Batter, Meat & Skin, Chicken)	994 µg	281.8 µg
856.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)	993 µg	281.5 µg
857.	Raw Ground Turkey	993 µg	281.5 µg
858.	Abbott Ensure Plus (Ready-To-Drink)	992 µg	281.2 µg
859.	Braised Lamb Brain (Variety Meats & By-Products)	990 µg	280.7 µg
860.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	990 µg	280.7 µg
861.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	990 µg	280.7 µg
862.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	990 µg	280.7 µg
863.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	990 µg	280.7 µg
864.	Smoked Sablefish (Fish)	990 µg	280.7 µg
865.	Roasted Veal Leg (Top Round, Meat & Fat)	990 µg	280.7 µg
866.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	990 µg	280.7 µg
867.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	990 µg	280.7 µg
868.	Dry-Heated Atlantic Mackerel (Fish)	990 µg	280.7 µg
869.	Fried Broiler-fryer Wing (Meat Only, Chicken)	989 µg	280.4 µg
870.	Microwaved Turkey Bacon	988 µg	280.1 µg
871.	Raw Chinook Salmon (King, Fish, Alaska Native)	987 µg	279.8 µg
872.	Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)	985 µg	279.2 µg
873.	Flaxseed (Seeds)	985 µg	279.2 µg
874.	Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)	985 µg	279.2 µg
875.	Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)	984 µg	279 µg
876.	Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)	982 µg	278.4 µg
877.	Raw Pork Shoulder Breast (Boneless, Meat & Fat)	982 µg	278.4 µg
878.	Fried Broiler-fryer Thigh (Batter, Meat & Skin, Chicken)	982 µg	278.4 µg
879.	Fried Broiler-fryer Neck (Meat & Skin, Flour, Chicken)	982 µg	278.4 µg
880.	Potato Chips (Made With Olestra, Fat-Free)	981 µg	278.1 µg
881.	Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor)	980 µg	277.8 µg
882.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	980 µg	277.8 µg
883.	Fried Chicken Wings (Meat, Skin & Breading)	980 µg	277.8 µg
884.	Roasted Turkey Skin (From Retail Parts, From Dark Meat)	980 µg	277.8 µg
885.	Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	980 µg	277.8 µg
886.	Kashi TLC Bar Granola Bar (Crunchy, Mixed Flavors)	979 µg	277.5 µg
887.	Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)	977 µg	277 µg
888.	American Cheese Food (Cold Pack)	977 µg	277 µg
889.	Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)	976 µg	276.7 µg
890.	Raw Broadbeans (Fava Beans, Mature Seeds)	976 µg	276.7 µg
891.	KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)	974 µg	276.1 µg
892.	Roasted Broiler-fryer (Light Meat, Meat Only, Chicken)	972 µg	275.6 µg
893.	Raw Turkey Breast (Retail Parts, Meat & Skin)	972 µg	275.6 µg
894.	Roasted Roasting Chicken (Meat Only)	972 µg	275.6 µg
895.	Raw Veal Shoulder Blade Chop (Meat & Fat)	971 µg	275.3 µg
896.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	970 µg	275 µg
897.	Fried Broiler-fryer (Light Meat, Meat & Skin, Flour, Chicken)	970 µg	275 µg
898.	Raw Lamb Tongue (Variety Meats & By-Products)	970 µg	275 µg
899.	Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)	968 µg	274.4 µg
900.	Dry-Heated King Mackerel (Fish)	968 µg	274.4 µg
901.	Feta (Cheese)	967 µg	274.1 µg
902.	Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)	966 µg	273.9 µg
903.	KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)	966 µg	273.9 µg
904.	Roasted Broiler-fryer Breast (Meat Only, Chicken)	965 µg	273.6 µg
905.	Raw Capons (Meat & Skin, Chicken)	965 µg	273.6 µg
906.	Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)	965 µg	273.6 µg
907.	Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular)	964 µg	273.3 µg
908.	Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular)	964 µg	273.3 µg
909.	Cooked Bratwurst (Chicken)	964 µg	273.3 µg
910.	Potato Chips (Made With Olestra, Fat-Free, Made From Dried Potatoes)	963 µg	273 µg
911.	Prepared Chicken & Rice (Entree, Latino Restaurant)	962 µg	272.7 µg
912.	Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	962 µg	272.7 µg
913.	Oil Roasted Mixed Nuts (Without Peanuts)	962 µg	272.7 µg
914.	Oil Roasted Mixed Nuts (Without Peanuts)	962 µg	272.7 µg
915.	Raw Green Split Peas (Mature Seeds)	962 µg	272.7 µg
916.	Stewed Broiler-fryer Drumsticks (Meat Only, Chicken)	961 µg	272.4 µg
917.	Nestle Boost Plus (Nutritional Drink, Ready-To-Drink)	961 µg	272.4 µg
918.	Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)	960 µg	272.2 µg
919.	Raw Pheasant Leg (Meat Only)	960 µg	272.2 µg
920.	Pan-Broiled Crumbles Ground Turkey (Fat Free)	960 µg	272.2 µg
921.	Abbott Nutrition Pediasure (With Iron & Fiber, Child Formula, Ready-To-Feed)	960 µg	272.2 µg
922.	Ground Raw Elk (Game Meat)	960 µg	272.2 µg
923.	Raw Pheasant (Meat Only)	960 µg	272.2 µg
924.	Raw Pheasant Breast (Meat Only)	960 µg	272.2 µg
925.	Abbott Nutrition Similac Isomil Advance (With Iron, Infant Formula, Liquid Concentrate)	958 µg	271.6 µg
926.	Abbott Nutrition Similac Isomil (With Iron, Infant Formula, Liquid Concentrate)	958 µg	271.6 µg
927.	Cooked Bratwurst (Veal)	958 µg	271.6 µg
928.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	957 µg	271.3 µg
929.	Sun-Dried Hot Chile Peppers	956 µg	271 µg
930.	Potato Chips (Plain, Salted)	956 µg	271 µg
931.	Olive Garden Chicken Parmigiana Without Pasta	955 µg	270.7 µg
932.	Abbott Nutrition Pediasure (Child Formula, Ready-To-Feed)	955 µg	270.7 µg
933.	Dry-Heated Bluefish (Fish)	955 µg	270.7 µg
934.	Hard Red Winter Wheat	954 µg	270.5 µg
935.	Soba Noodles (Japanese, Dry)	954 µg	270.5 µg
936.	Hard White Wheat	954 µg	270.5 µg
937.	Fried Broiler-fryer (Batter, Dark Meat, Meat & Skin, Chicken)	953 µg	270.2 µg
938.	Babyfood Whole Wheat Cereal (With Apples, Dry Fortified)	953 µg	270.2 µg
939.	Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	952 µg	269.9 µg
940.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	952 µg	269.9 µg
941.	Raw Turkey Sausage (Breakfast Links, Mild)	952 µg	269.9 µg
942.	Roasted Whole Turkey (Meat Only)	951 µg	269.6 µg
943.	Raw Domesticated Duck (Meat & Skin)	951 µg	269.6 µg
944.	Cooked Beef Salami	950 µg	269.3 µg
945.	Cooked Blue Mussel (Mollusks, Moist Heat)	950 µg	269.3 µg
946.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)	950 µg	269.3 µg
947.	Uncooked Khorasan Wheat (Kamut)	949 µg	269 µg
948.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	949 µg	269 µg
949.	Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	949 µg	269 µg
950.	Roasted Whole Turkey (Meat & Skin)	948 µg	268.8 µg
951.	Sprouted Wheat	947 µg	268.5 µg
952.	Roasted Whole Turkey (Meat Only, With Added Solution)	947 µg	268.5 µg
953.	Raw Cowpeas (Young Pods With Seeds)	945 µg	267.9 µg
954.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	945 µg	267.9 µg
955.	Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)	944 µg	267.6 µg
956.	Roasted Whole Turkey (Meat & Skin, With Added Solution)	944 µg	267.6 µg
957.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	944 µg	267.6 µg
958.	Uncooked Teff	942 µg	267.1 µg
959.	Acorns (Dried, Nuts)	940 µg	266.5 µg
960.	Mead Johnson Enfamil Premature (With Iron, Infant Formula, 24 Calories, Ready-To-Feed)	940 µg	266.5 µg
961.	Mead Johnson Enfamil Premature High Protein 24 Calories (With ARA & Dha, Infant Formula, Ready To Feed)	940 µg	266.5 µg
962.	Frozen French Toast (Ready-To-Heat)	940 µg	266.5 µg
963.	Scrambled Egg	940 µg	266.5 µg
964.	Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)	940 µg	266.5 µg
965.	Biscuit (With Egg & Sausage)	939 µg	266.2 µg
966.	Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	937 µg	265.6 µg
967.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)	936 µg	265.4 µg
968.	Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	936 µg	265.4 µg
969.	Roasted Broiler-fryer Breast (Meat & Skin, Chicken)	936 µg	265.4 µg
970.	Raw Guinea Hen (Meat Only)	936 µg	265.4 µg
971.	Hard Red Spring Wheat	935 µg	265.1 µg
972.	Durum Wheat	935 µg	265.1 µg
973.	Raw Whole Turkey (Dark Meat, Meat Only)	935 µg	265.1 µg
974.	Raw Whole Turkey (Back, Meat Only)	935 µg	265.1 µg
975.	Raw Turkey Thighs (With Added Solution, From Whole Bird, Meat Only)	935 µg	265.1 µg
976.	Raw Turkey Drumsticks (With Added Solution, From Whole Bird, Meat Only)	935 µg	265.1 µg
977.	Raw Turkey Thighs (From Whole Bird, Meat Only)	935 µg	265.1 µg
978.	Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)	935 µg	265.1 µg
979.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)	935 µg	265.1 µg
980.	Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	933 µg	264.5 µg
981.	Acorn Flour (Full Fat, Nuts)	931 µg	263.9 µg
982.	Raw Avocados (Florida)	931 µg	263.9 µg
983.	Rice Cakes (Brown Rice, Corn)	930 µg	263.7 µg
984.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	930 µg	263.7 µg
985.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	930 µg	263.7 µg
986.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	930 µg	263.7 µg
987.	Roasted Muskrat (Game Meat)	930 µg	263.7 µg
988.	Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)	930 µg	263.7 µg
989.	Roasted Squirrel (Game Meat)	930 µg	263.7 µg
990.	Sliced Beef & Pork Pepperoni	930 µg	263.7 µg
991.	Roasted Beaver (Game Meat)	930 µg	263.7 µg
992.	Raw Sprouted Soybeans (Mature Seeds)	929 µg	263.4 µg
993.	Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	929 µg	263.4 µg
994.	Raw Pheasant (Meat & Skin)	928 µg	263.1 µg
995.	Raw Wild Rainbow Trout (Fish)	928 µg	263.1 µg
996.	Roasted Broiler-fryer (Light Meat, Meat & Skin, Chicken)	926 µg	262.5 µg
997.	Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	926 µg	262.5 µg
998.	Beechnuts (Dried, Nuts)	925 µg	262.2 µg
999.	Frozen Meatballs (Italian Style)	924 µg	261.9 µg
1000.	Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)	923 µg	261.7 µg
1001.	Oregano (Dried, Spices)	921 µg	261.1 µg
1002.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	921 µg	261.1 µg
1003.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	920 µg	260.8 µg
1004.	Unprepared Potatoes Au Gratin (Dry Mix)	920 µg	260.8 µg
1005.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	920 µg	260.8 µg
1006.	Roasted Whole Turkey (Skin, Light & Dark)	920 µg	260.8 µg
1007.	Canned Cream Of Celery Soup (Condensed)	920 µg	260.8 µg
1008.	Burrito (With Beans)	920 µg	260.8 µg
1009.	Raw Stewing Chicken (Meat & Skin)	920 µg	260.8 µg
1010.	Raw Lamb Brain (Variety Meats & By-Products)	920 µg	260.8 µg
1011.	Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)	920 µg	260.8 µg
1012.	Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	919 µg	260.5 µg
1013.	Hazelnuts Or Filberts (Nuts)	918 µg	260.2 µg
1014.	Roasted Roasting Chicken (Meat & Skin)	918 µg	260.2 µg
1015.	Kippered Red Salmon (Sockeye, Fish, Alaska Native)	917 µg	260 µg
1016.	Papad	917 µg	260 µg
1017.	Broiled Fresh Pork Tenderloin (Loin, Meat Only)	917 µg	260 µg
1018.	Babyfood Multigrain Whole Grain Cereal (Dry Fortified)	916 µg	259.7 µg
1019.	Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)	915 µg	259.4 µg
1020.	Whole Wheat Hot Natural Cereal (Dry, Cereals)	915 µg	259.4 µg
1021.	Peanut Butter Sandwich Cookies (Regular)	915 µg	259.4 µg
1022.	Raw Turkey Gizzard (All Classes)	914 µg	259.1 µg
1023.	Stewed Broiler-fryer Leg (Meat Only, Chicken)	913 µg	258.8 µg
1024.	Dry Egg Noodles (Dry, Enriched)	912 µg	258.5 µg
1025.	Dry Egg Noodles (Unenriched)	912 µg	258.5 µg
1026.	Crispy Chicken, Bacon, & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)	911 µg	258.3 µg
1027.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	910 µg	258 µg
1028.	Raw Broiler-fryer (Meat & Skin, Chicken)	910 µg	258 µg
1029.	Dry-Heated Wild Channel Catfish (Fish)	910 µg	258 µg
1030.	Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	909 µg	257.7 µg
1031.	Fish Anchovy (European, Canned In Oil, Drained Solids)	909 µg	257.7 µg
1032.	Roasted Roasting Chicken (Light Meat, Meat Only)	907 µg	257.1 µg
1033.	Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	906 µg	256.8 µg
1034.	Raw Mungo Beans (Mature Seeds)	906 µg	256.8 µg
1035.	Wendy's Chicken Nuggets	905 µg	256.6 µg
1036.	Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	905 µg	256.6 µg
1037.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	905 µg	256.6 µg
1038.	Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	904 µg	256.3 µg
1039.	Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)	904 µg	256.3 µg
1040.	Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)	903 µg	256 µg
1041.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	903 µg	256 µg
1042.	Roasted Turkey Fryer-Roasters (Meat & Skin)	903 µg	256 µg
1043.	Crackers (Whole-Wheat, Reduced Fat)	902 µg	255.7 µg
1044.	Chinese Chestnuts (Dried, Nuts)	902 µg	255.7 µg
1045.	Roasted Whole Turkey (Light Meat, Meat & Skin)	902 µg	255.7 µg
1046.	Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	902 µg	255.7 µg
1047.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	902 µg	255.7 µg
1048.	European Chestnuts (Dried, Peeled, Nuts)	901 µg	255.4 µg
1049.	Raw Fresh Pork Lungs (Variety Meats & By-Products)	900 µg	255.1 µg
1050.	Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	900 µg	255.1 µg
1051.	Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	900 µg	255.1 µg
1052.	Raw Endive	900 µg	255.1 µg
1053.	Roasted Turkey (All Classes, Light Meat)	900 µg	255.1 µg
1054.	Roasted Whole Turkey (Breast, Meat Only)	900 µg	255.1 µg
1055.	Roasted Whole Turkey (Wing, Meat Only)	900 µg	255.1 µg
1056.	Roasted Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	900 µg	255.1 µg
1057.	Roasted Turkey Drumsticks (From Whole Bird, Meat Only)	900 µg	255.1 µg
1058.	Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)	900 µg	255.1 µg
1059.	Broiled Ground Turkey (Fat Free, Patties)	900 µg	255.1 µg
1060.	Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	900 µg	255.1 µg
1061.	Cooked Common Octopus (Mollusks, Moist Heat)	900 µg	255.1 µg
1062.	Cooked Pacific Oyster (Mollusks, Moist Heat)	900 µg	255.1 µg
1063.	Roasted Chicken Skin (Drumsticks & Thighs)	900 µg	255.1 µg
1064.	Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	900 µg	255.1 µg
1065.	Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)	900 µg	255.1 µg
1066.	Fritolay Sunchips Multigrain Snack (Original Flavor)	900 µg	255.1 µg
1067.	Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)	899 µg	254.9 µg
1068.	Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)	899 µg	254.9 µg
1069.	Spinach & Egg Noodles (Enriched, Dry)	899 µg	254.9 µg
1070.	Fried Broiler-fryer Back (Batter, Meat & Skin, Chicken)	899 µg	254.9 µg
1071.	Raw Black Beans (Mature Seeds)	899 µg	254.9 µg
1072.	Raw Black Turtle Beans (Mature Seeds)	899 µg	254.9 µg
1073.	Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	898 µg	254.6 µg
1074.	Roasted Mutton (Navajo)	897 µg	254.3 µg
1075.	European Chestnuts (Dried, Unpeeled, Nuts)	897 µg	254.3 µg
1076.	Health Valley Oat Bran Flakes (Cereals Ready-To-Eat)	896 µg	254 µg
1077.	Bagel (With Egg, Sausage Patty, Cheese, & Condiments)	896 µg	254 µg
1078.	Trail Mix (Regular)	895 µg	253.7 µg
1079.	Uncle Ben's Brown Rice (Parboiled, Dry)	895 µg	253.7 µg
1080.	Trail Mix (Regular, Unsalted)	895 µg	253.7 µg
1081.	Dry Chicken Noodle Soup Mix	895 µg	253.7 µg
1082.	Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)	894 µg	253.4 µg
1083.	Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	893 µg	253.2 µg
1084.	Hash Brown (Potatoes, Home-Prepared)	893 µg	253.2 µg
1085.	Cocoa Mix (Powder)	893 µg	253.2 µg
1086.	Braised Fresh Pork Spleen (Variety Meats & By-Products)	892 µg	252.9 µg
1087.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	892 µg	252.9 µg
1088.	Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	892 µg	252.9 µg
1089.	Raw Bockwurst (Pork, Veal)	891 µg	252.6 µg
1090.	Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	890 µg	252.3 µg
1091.	Stewed Broiler-fryer (Dark Meat, Meat Only, Chicken)	890 µg	252.3 µg
1092.	Yucca (Cassava Chips, Salted)	890 µg	252.3 µg
1093.	Fried Broiler-fryer (Batter, Meat & Skin, Chicken)	889 µg	252 µg
1094.	Chili Powder (Spices)	888 µg	251.7 µg
1095.	Raw Stewing Chicken (Light Meat, Meat Only)	887 µg	251.5 µg
1096.	Sweet Potatoes (Without Salt, Baked In Skin, Flesh)	884 µg	250.6 µg
1097.	Sweet Potatoes (With Salt, Baked In Skin, Flesh)	884 µg	250.6 µg
1098.	Plain Or Buttermilk Biscuits (Dry Mix)	884 µg	250.6 µg
1099.	Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)	883 µg	250.3 µg
1100.	Post Shredded Wheat (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)	883 µg	250.3 µg
1101.	Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	881 µg	249.8 µg
1102.	Cashew Nuts (Oil Roasted, With Salt Added, Nuts)	880 µg	249.5 µg
1103.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	880 µg	249.5 µg
1104.	Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)	880 µg	249.5 µg
1105.	KFC Fried Chicken (Original Recipe, Skin & Breading)	880 µg	249.5 µg
1106.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	880 µg	249.5 µg
1107.	Raw Ground Turkey (Fat Free)	880 µg	249.5 µg
1108.	McDonald's Chicken McNuggets	880 µg	249.5 µg
1109.	Kippered Atlantic Herring (Fish)	880 µg	249.5 µg
1110.	Pan-Fried Ground Veal	880 µg	249.5 µg
1111.	Dry-Heated Striped Mullet (Fish)	880 µg	249.5 µg
1112.	Raw Guinea Hen (Meat & Skin)	879 µg	249.2 µg
1113.	Babyfood Cereal With Egg Yolks (Strained)	878 µg	248.9 µg
1114.	Babyfood Cereal With Egg Yolks (Junior)	878 µg	248.9 µg
1115.	Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)	878 µg	248.9 µg
1116.	Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)	877 µg	248.6 µg
1117.	Raw Breadfruit Seeds	877 µg	248.6 µg
1118.	Braised Beef Spleen (Variety Meats & By-Products)	876 µg	248.3 µg
1119.	Doughnuts (With Jelly Filling, Yeast-Leavened)	876 µg	248.3 µg
1120.	Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	876 µg	248.3 µg
1121.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)	875 µg	248.1 µg
1122.	Simmered Whole Turkey (Neck, Meat Only)	874 µg	247.8 µg
1123.	Stewed Broiler-fryer Thigh (Meat Only, Chicken)	874 µg	247.8 µg
1124.	Fried Broiler-fryer Wing (Meat & Skin, Flour, Chicken)	874 µg	247.8 µg
1125.	Post Grape-Nuts Cereal (Cereals Ready-To-Eat)	872 µg	247.2 µg
1126.	Raw Lamb Testes (New Zealand Imported)	872 µg	247.2 µg
1127.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	870 µg	246.6 µg
1128.	Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)	870 µg	246.6 µg
1129.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	870 µg	246.6 µg
1130.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	870 µg	246.6 µg
1131.	Dry-Heated Grouper (Mixed Species, Fish)	870 µg	246.6 µg
1132.	Smoked Chinook Salmon (Lox, Fish, Regular)	870 µg	246.6 µg
1133.	Peanut Butter With Omega-3 (Creamy)	870 µg	246.6 µg
1134.	Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)	870 µg	246.6 µg
1135.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	870 µg	246.6 µg
1136.	Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	870 µg	246.6 µg
1137.	Biscuit (With Egg & Ham)	870 µg	246.6 µg
1138.	Dry-Heated Spanish Mackerel (Fish)	870 µg	246.6 µg
1139.	Dry-Heated Perch (Mixed Species, Fish)	870 µg	246.6 µg
1140.	Dry-Heated Florida Pompano (Fish)	870 µg	246.6 µg
1141.	Smoked Chinook Salmon (Fish)	870 µg	246.6 µg
1142.	Dry-Heated Sea Bass (Mixed Species, Fish)	870 µg	246.6 µg
1143.	Dry-Heated Snapper (Mixed Species, Fish)	870 µg	246.6 µg
1144.	Dry-Heated Carp (Fish)	870 µg	246.6 µg
1145.	Dry-Heated Northern Pike (Fish)	870 µg	246.6 µg
1146.	Dry-Heated Sheepshead (Fish)	870 µg	246.6 µg
1147.	Dry-Heated Sturgeon (Mixed Species, Fish)	870 µg	246.6 µg
1148.	Dry-Heated Tilefish (Fish)	870 µg	246.6 µg
1149.	Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	869 µg	246.4 µg
1150.	Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)	868 µg	246.1 µg
1151.	Raw Lamb Tenderloin (Meat Only, New Zealand Imported)	867 µg	245.8 µg
1152.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	865 µg	245.2 µg
1153.	Dry-Heated Freshwater Bass (Fish, Mixed Species)	865 µg	245.2 µg
1154.	Dry-Heated Mahimahi (Fish)	865 µg	245.2 µg
1155.	Dry-Heated Freshwater Drum (Fish)	865 µg	245.2 µg
1156.	Dry-Heated Milkfish (Fish)	865 µg	245.2 µg
1157.	Dry-Heated Walleye Pike (Fish)	865 µg	245.2 µg
1158.	Dry-Heated Chinook Salmon (Fish)	865 µg	245.2 µg
1159.	Dry-Heated Chum Salmon (Fish)	865 µg	245.2 µg
1160.	Dry-Heated White Sucker (Fish)	865 µg	245.2 µg
1161.	Dry-Heated Pumpkin Seed Sunfish (Fish)	865 µg	245.2 µg
1162.	Dry-Heated Striped Bass (Fish)	865 µg	245.2 µg
1163.	Dry-Heated Butterfish (Fish)	865 µg	245.2 µg
1164.	Dry-Heated Lingcod (Fish)	865 µg	245.2 µg
1165.	Dry-Heated Sablefish (Fish)	865 µg	245.2 µg
1166.	Dry-Heated Scup (Fish)	865 µg	245.2 µg
1167.	Dry-Heated Seatrout (Mixed Species, Fish)	865 µg	245.2 µg
1168.	Dry-Heated American Shad (Fish)	865 µg	245.2 µg
1169.	Dry-Heated Spot (Fish)	865 µg	245.2 µg
1170.	Dry-Heated Whitefish (Mixed Species, Fish)	865 µg	245.2 µg
1171.	Cashew Nuts (Raw, Nuts)	864 µg	244.9 µg
1172.	Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)	864 µg	244.9 µg
1173.	Pecans (Nuts)	863 µg	244.7 µg
1174.	Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)	862 µg	244.4 µg
1175.	Buttermilk Dressing (Lite, Salad Dressing)	861 µg	244.1 µg
1176.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	861 µg	244.1 µg
1177.	Stewed Stewing Chicken (Meat Only)	861 µg	244.1 µg
1178.	Ranch Dressing (Reduced Fat, Salad Dressing)	861 µg	244.1 µg
1179.	Butter Croissants	861 µg	244.1 µg
1180.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)	860 µg	243.8 µg
1181.	Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	860 µg	243.8 µg
1182.	Roasted Broiler-fryer Wing (Meat & Skin, Chicken)	860 µg	243.8 µg
1183.	Braised Veal Kidneys (Variety Meats & By-Products)	860 µg	243.8 µg
1184.	Pork & Beef Salami (Less Sodium)	860 µg	243.8 µg
1185.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	859 µg	243.5 µg
1186.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	859 µg	243.5 µg
1187.	Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	858 µg	243.2 µg
1188.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	858 µg	243.2 µg
1189.	Stewed Broiler-fryer Drumsticks (Meat & Skin, Chicken)	858 µg	243.2 µg
1190.	Baked Potatoes (Without Salt, Skin)	857 µg	243 µg
1191.	Baked Potatoes (With Salt, Skin Only)	857 µg	243 µg
1192.	Boiled Frozen Edible-Podded Peas (Without Salt, Drained)	857 µg	243 µg
1193.	Boiled Frozen Edible-Podded Peas (With Salt, Drained)	857 µg	243 µg
1194.	Raw Turkey (Dark Meat, Meat & Skin)	857 µg	243 µg
1195.	BBQ Broiler Skin (Rotisserie, Chicken)	857 µg	243 µg
1196.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	856 µg	242.7 µg
1197.	Broiled Deer (Tenderloin, Meat Only, Game Meat)	856 µg	242.7 µg
1198.	Raw Atlantic Mackerel (Fish)	856 µg	242.7 µg
1199.	Cheese Crackers (Sandwich-Type With Cheese Filling)	855 µg	242.4 µg
1200.	Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)	855 µg	242.4 µg
1201.	American Cheese Food (Pasteurized Process, Vitamin D Fortified)	855 µg	242.4 µg
1202.	American Cheese Food (Pasteurized Process, Without Added Vitamin D)	855 µg	242.4 µg
1203.	Uncooked Chicken Breast Tenders (Breaded)	855 µg	242.4 µg
1204.	Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)	854 µg	242.1 µg
1205.	Boiled Navy Beans (Without Salt, Drained, Mature Seeds, Sprouted)	854 µg	242.1 µg
1206.	Dry Onion Soup Mix	854 µg	242.1 µg
1207.	Raw Roasting Chicken (Light Meat, Meat Only)	854 µg	242.1 µg
1208.	Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	853 µg	241.8 µg
1209.	Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)	852 µg	241.5 µg
1210.	Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)	852 µg	241.5 µg
1211.	Lotus Seeds (Dried, Seeds)	851 µg	241.3 µg
1212.	Barbecue Flavored Potato Chips	850 µg	241 µg
1213.	Soft Red Winter Wheat	850 µg	241 µg
1214.	Soft White Wheat	850 µg	241 µg
1215.	Canned Chicken (With Broth, Meat Only)	850 µg	241 µg
1216.	Raw Broiler-fryer Neck (Meat & Skin, Chicken)	850 µg	241 µg
1217.	Braised Lamb Pancreas (Variety Meats & By-Products)	850 µg	241 µg
1218.	Quaker Toasted Multigrain Crisps (Cereals Ready-To-Eat)	850 µg	241 µg
1219.	Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)	850 µg	241 µg
1220.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	850 µg	241 µg
1221.	Quaker Oat Bran Cereals (Quaker/Mother's Oat Bran, Dry)	850 µg	241 µg
1222.	Braised Veal Loin (Meat Only)	850 µg	241 µg
1223.	Raw Millet	848 µg	240.4 µg
1224.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	848 µg	240.4 µg
1225.	Raw Fresh Pork Tenderloin (Loin, Meat Only)	846 µg	239.8 µg
1226.	Pan-Broiled Ground Pork (96% Lean / 4% Fat)	846 µg	239.8 µg
1227.	Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)	846 µg	239.8 µg
1228.	Cream Cheese (Low Fat)	845 µg	239.6 µg
1229.	Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)	845 µg	239.6 µg
1230.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	844 µg	239.3 µg
1231.	Raw Whole Turkey (Meat Only)	844 µg	239.3 µg
1232.	Tofu (Extra Firm, Prepared With Nigari)	844 µg	239.3 µg
1233.	Hamburger Or Hot Dog Roll (Whole Wheat)	843 µg	239 µg
1234.	Cheese Croissants	842 µg	238.7 µg
1235.	Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)	841 µg	238.4 µg
1236.	Fried Chicken (Skin & Breading From All Pieces)	841 µg	238.4 µg
1237.	Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)	840 µg	238.1 µg
1238.	Ground Raw Elk (Free Range, Shoshone Bannock)	840 µg	238.1 µg
1239.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	840 µg	238.1 µg
1240.	Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)	840 µg	238.1 µg
1241.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	840 µg	238.1 µg
1242.	Cream Cheese (Fat Free)	840 µg	238.1 µg
1243.	Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	840 µg	238.1 µg
1244.	Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)	839 µg	237.9 µg
1245.	Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)	839 µg	237.9 µg
1246.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	839 µg	237.9 µg
1247.	Fried Broiler-fryer Neck (Batter, Meat & Skin, Chicken)	839 µg	237.9 µg
1248.	Crackers (Gluten-Free, Multi-Seeded & Multigrain)	839 µg	237.9 µg
1249.	Raw King Mackerel (Fish)	839 µg	237.9 µg
1250.	Basil (Dried, Spices)	838 µg	237.6 µg
1251.	Raw Fresh Pork Tenderloin (Loin, Meat & Fat)	837 µg	237.3 µg
1252.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)	836 µg	237 µg
1253.	Stewed Broiler-fryer Back (Meat Only, Chicken)	836 µg	237 µg
1254.	McDonald's Egg McMuffin	836 µg	237 µg
1255.	Raw Broiler-fryer Wing (Meat Only, Chicken)	836 µg	237 µg
1256.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	835 µg	236.7 µg
1257.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	835 µg	236.7 µg
1258.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	835 µg	236.7 µg
1259.	Croutons (Seasoned)	835 µg	236.7 µg
1260.	Dulce De Leche	835 µg	236.7 µg
1261.	Cooked Coho Salmon (Moist Heat, Wild Fish)	834 µg	236.4 µg
1262.	Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	833 µg	236.2 µg
1263.	Crackers (Whole-Wheat)	832 µg	235.9 µg
1264.	Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)	831 µg	235.6 µg
1265.	Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	831 µg	235.6 µg
1266.	Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)	831 µg	235.6 µg
1267.	Pita Bread (Whole-Wheat)	831 µg	235.6 µg
1268.	Potato Chips (Made From Dried Potatoes, Reduced Fat)	830 µg	235.3 µg
1269.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	830 µg	235.3 µg
1270.	Pan-Broiled Ground Pork (84% Lean / 16% Fat)	830 µg	235.3 µg
1271.	Corn Cakes	830 µg	235.3 µg
1272.	Peanut Bar (Candies)	830 µg	235.3 µg
1273.	Corn Cakes (Very Low Sodium)	830 µg	235.3 µg
1274.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	830 µg	235.3 µg
1275.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	830 µg	235.3 µg
1276.	Unprepared Pork Sausage (Link/Patty, Reduced Fat)	830 µg	235.3 µg
1277.	Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)	830 µg	235.3 µg
1278.	Raw Bluefish (Fish)	828 µg	234.7 µg
1279.	Burger King Croissan'wich (With Egg & Cheese)	828 µg	234.7 µg
1280.	Sour-Cream & Onion-Flavored Potato Chips (Made From Dried Potatoes)	827 µg	234.5 µg
1281.	Potato Chips (Sour-Cream-And-Onion-Flavor)	827 µg	234.5 µg
1282.	Boiled Escarole (Drained, No Salt Added)	826 µg	234.2 µg
1283.	Grilled Chicken, Bacon & Tomato Club Sandwich (With Cheese, Lettuce, & Mayonnaise)	826 µg	234.2 µg
1284.	Post Honey Nut Shredded Wheat (Cereals Ready-To-Eat)	826 µg	234.2 µg
1285.	Raw Navy Beans (Mature Seeds, Sprouted)	825 µg	233.9 µg
1286.	Boiled Peanuts (With Salt, All Types)	825 µg	233.9 µg
1287.	Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)	824 µg	233.6 µg
1288.	Uncooked White Rice (Glutinous, Unenriched)	824 µg	233.6 µg
1289.	Raw Poultry (Mechanically Deboned, From Backs & Necks With Skin)	824 µg	233.6 µg
1290.	Fried Broiler-fryer Breast (Batter, Meat & Skin, Chicken)	823 µg	233.3 µg
1291.	Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	823 µg	233.3 µg
1292.	Raw Coho Salmon (Wild Fish)	823 µg	233.3 µg
1293.	Kippered King Salmon (With Skin, Fish, Alaska Native)	822 µg	233 µg
1294.	Raw Fresh Whole Pork Shoulder (Meat Only)	822 µg	233 µg
1295.	Raw Broiler-fryer (Light Meat, Meat Only, Chicken)	822 µg	233 µg
1296.	Raw Whole Turkey (Meat Only, With Added Solution)	822 µg	233 µg
1297.	Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	821 µg	232.7 µg
1298.	Tamales (Masa & Pork Filling, Hopi)	820 µg	232.5 µg
1299.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	820 µg	232.5 µg
1300.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	820 µg	232.5 µg
1301.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	820 µg	232.5 µg
1302.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	820 µg	232.5 µg
1303.	Wheat Bread	820 µg	232.5 µg
1304.	Quaker Quaker 100% Natural Granola (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)	820 µg	232.5 µg
1305.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)	820 µg	232.5 µg
1306.	Croissant (With Egg, Cheese, & Ham)	820 µg	232.5 µg
1307.	Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)	819 µg	232.2 µg
1308.	White Rice Flour (Unenriched)	819 µg	232.2 µg
1309.	Raw Broiler-fryer Back (Meat & Skin, Chicken)	819 µg	232.2 µg
1310.	Raw Fresh Pork Back Ribs (Meat & Fat)	818 µg	231.9 µg
1311.	McDonald's Sausage McMuffin With Egg	818 µg	231.9 µg
1312.	Potato Bread	817 µg	231.6 µg
1313.	Coconut Meat (Dried, Toasted, Desiccated, Nuts)	817 µg	231.6 µg
1314.	Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)	817 µg	231.6 µg
1315.	Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)	816 µg	231.3 µg
1316.	Boiled Breadfruit Seeds	816 µg	231.3 µg
1317.	Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	816 µg	231.3 µg
1318.	Pan-Broiled Ground Pork (72% Lean / 28% Fat)	815 µg	231 µg
1319.	Hazelnuts Or Filberts (Blanched, Nuts)	815 µg	231 µg
1320.	Potato Chips (Lightly Salted)	815 µg	231 µg
1321.	Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	814 µg	230.8 µg
1322.	Pulled Pork In Barbecue Sauce	814 µg	230.8 µg
1323.	Granola Bar (Plain, Hard)	813 µg	230.5 µg
1324.	Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	813 µg	230.5 µg
1325.	Crackers (Whole-Wheat, Low Salt)	813 µg	230.5 µg
1326.	Pretzels (Hard, Whole-Wheat Including Both Salted & Unsalted)	812 µg	230.2 µg
1327.	KFC Extra Crispy Fried Chicken (Skin & Breading)	812 µg	230.2 µg
1328.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	812 µg	230.2 µg
1329.	Roasted Turkey Thighs (Pre-Basted, Meat & Skin)	812 µg	230.2 µg
1330.	Stewed Broiler-fryer Leg (Meat & Skin, Chicken)	812 µg	230.2 µg
1331.	Coconut Meat (Dried, Creamed, Desiccated, Nuts)	811 µg	229.9 µg
1332.	Canned Mushrooms (Drained Solids)	811 µg	229.9 µg
1333.	Raw Whole Turkey (Meat & Skin)	811 µg	229.9 µg
1334.	Dry-Heated Farmed Channel Catfish (Fish)	811 µg	229.9 µg
1335.	Mustard Seed (Ground, Spices)	810 µg	229.6 µg
1336.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	810 µg	229.6 µg
1337.	Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	810 µg	229.6 µg
1338.	Biscuit (With Egg & Bacon)	810 µg	229.6 µg
1339.	Dry-Heated Coho Salmon (Wild Fish)	810 µg	229.6 µg
1340.	Roasted Fresh Spare Ribs (Meat & Fat, Pork)	808 µg	229.1 µg
1341.	Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)	807 µg	228.8 µg
1342.	Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)	807 µg	228.8 µg
1343.	Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)	807 µg	228.8 µg
1344.	Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)	807 µg	228.8 µg
1345.	Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)	807 µg	228.8 µg
1346.	Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)	807 µg	228.8 µg
1347.	Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)	807 µg	228.8 µg
1348.	Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)	807 µg	228.8 µg
1349.	Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)	807 µg	228.8 µg
1350.	Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)	806 µg	228.5 µg
1351.	Medjool Dates	805 µg	228.2 µg
1352.	Raw Fresh Pork (Meat Only, Leg, Ham, Whole)	805 µg	228.2 µg
1353.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	805 µg	228.2 µg
1354.	Pan-Fried Pork Sausage (Link/Patty)	805 µg	228.2 µg
1355.	Molasses	804 µg	227.9 µg
1356.	Sorghum (Syrups)	804 µg	227.9 µg
1357.	Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)	804 µg	227.9 µg
1358.	Raw Broiler-fryer Breast (Meat & Skin, Chicken)	804 µg	227.9 µg
1359.	Fresh Rosemary	804 µg	227.9 µg
1360.	Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)	802 µg	227.4 µg
1361.	Raw Pork Leg Cap Steak (Boneless, Meat & Fat)	802 µg	227.4 µg
1362.	Smoked Ham (Extra Lean, Low Sodium)	802 µg	227.4 µg
1363.	Raw Whole Turkey (Neck, Meat Only)	801 µg	227.1 µg
1364.	Post Shredded Wheat (Original Spoon-Size, Cereals Ready-To-Eat)	801 µg	227.1 µg
1365.	Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)	800 µg	226.8 µg
1366.	Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)	800 µg	226.8 µg
1367.	Wild Rose Hips (Northern Plains Indians)	800 µg	226.8 µg
1368.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	800 µg	226.8 µg
1369.	Coconut Meat (Dried, Desiccated, Not Sweetened, Nuts)	800 µg	226.8 µg
1370.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	800 µg	226.8 µg
1371.	Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)	800 µg	226.8 µg
1372.	Raw Bison Top Round 1" Steak (Meat Only, Game Meat)	799 µg	226.5 µg
1373.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)	799 µg	226.5 µg
1374.	Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	798 µg	226.2 µg
1375.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	798 µg	226.2 µg
1376.	Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)	797 µg	225.9 µg
1377.	Anise Seed (Spices)	797 µg	225.9 µg
1378.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	797 µg	225.9 µg
1379.	Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	797 µg	225.9 µg
1380.	Smoked Italian Turkey Sausage	797 µg	225.9 µg
1381.	Stewed Broiler-fryer (Meat, Skin, Giblets & Neck, Chicken)	796 µg	225.7 µg
1382.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	795 µg	225.4 µg
1383.	Raw Winged Beans (Mature Seeds)	795 µg	225.4 µg
1384.	Raw Drumstick Pods	794 µg	225.1 µg
1385.	Raw Broiler-fryer (Light Meat, Meat & Skin, Chicken)	794 µg	225.1 µg
1386.	Fried Broiler-fryer (Batter, Light Meat, Meat & Skin, Chicken)	794 µg	225.1 µg
1387.	Lemon Meringue Pie (Commercially Prepared)	793 µg	224.8 µg
1388.	Raw Soybeans (Mature Seeds)	793 µg	224.8 µg
1389.	Boiled Yellow Sweet Corn (With Salt, Drained)	792 µg	224.5 µg
1390.	Boiled Yellow Sweet Corn (Without Salt, Drained)	792 µg	224.5 µg
1391.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	792 µg	224.5 µg
1392.	Roasted Pinon Nuts (Navajo)	791 µg	224.2 µg
1393.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	790 µg	224 µg
1394.	Van's The Perfect 10 (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers)	790 µg	224 µg
1395.	Cheese Flavored Potato Chips	790 µg	224 µg
1396.	Mead Johnson Enfamil Premature (With Iron, 20 Calories, Ready-To-Feed, Infant Formula)	790 µg	224 µg
1397.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	790 µg	224 µg
1398.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	790 µg	224 µg
1399.	Braised Chicken Skin (Drumsticks & Thighs)	790 µg	224 µg
1400.	Braised Veal Loin (Meat & Fat)	790 µg	224 µg

Figure 2. Foods with pantothenic acid 701 to 1400

Foods Ranked 1401 - 2100 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
1401.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	790 µg	224 µg
1402.	Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	789 µg	223.7 µg
1403.	Raw French Beans (Mature Seeds)	789 µg	223.7 µg
1404.	Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	788 µg	223.4 µg
1405.	Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)	788 µg	223.4 µg
1406.	Mead Johnson Enfamil Premature (20 Calories Ready-To-Feed Low Iron, Infant Formula)	787 µg	223.1 µg
1407.	Mead Johnson Enfamil Premature (24 Calories Ready-To-Feed Low Iron, Infant Formula)	787 µg	223.1 µg
1408.	Raw Squab (Pigeon, Meat Only)	787 µg	223.1 µg
1409.	Raw Squab (Pigeon, Light Meat Without Skin)	787 µg	223.1 µg
1410.	Raw Quail (Meat Only)	787 µg	223.1 µg
1411.	Raw Quail Breast (Meat Only)	787 µg	223.1 µg
1412.	Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	786 µg	222.8 µg
1413.	Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)	786 µg	222.8 µg
1414.	Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	786 µg	222.8 µg
1415.	Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	786 µg	222.8 µg
1416.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	786 µg	222.8 µg
1417.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)	785 µg	222.5 µg
1418.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	785 µg	222.5 µg
1419.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	785 µg	222.5 µg
1420.	Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)	785 µg	222.5 µg
1421.	Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)	785 µg	222.5 µg
1422.	Meatless Frankfurter	784 µg	222.3 µg
1423.	Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	784 µg	222.3 µg
1424.	Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	784 µg	222.3 µg
1425.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	783 µg	222 µg
1426.	Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)	783 µg	222 µg
1427.	Pan-Fried Italian Pork Sausage (Mild)	783 µg	222 µg
1428.	Roasted Fresh Pork Loin (Meat Only, Whole)	782 µg	221.7 µg
1429.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	782 µg	221.7 µg
1430.	Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	782 µg	221.7 µg
1431.	Raw Fresh Pork Loin (Meat Only, Whole)	781 µg	221.4 µg
1432.	Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)	780 µg	221.1 µg
1433.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	780 µg	221.1 µg
1434.	Raw California Red Kidney Beans (Mature Seeds)	780 µg	221.1 µg
1435.	Raw Red Kidney Beans (Mature Seeds)	780 µg	221.1 µg
1436.	Raw Kidney Beans (All Types, Mature Seeds)	780 µg	221.1 µg
1437.	Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)	779 µg	220.8 µg
1438.	Raw Royal Red Kidney Beans (Mature Seeds)	779 µg	220.8 µg
1439.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	778 µg	220.6 µg
1440.	Roasted Turkey Wings (Retail Parts, Meat & Skin)	777 µg	220.3 µg
1441.	Raw Whole Turkey (Meat & Skin, With Added Solution)	777 µg	220.3 µg
1442.	Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)	777 µg	220.3 µg
1443.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	776 µg	220 µg
1444.	Stewed Broiler-fryer Thigh (Meat & Skin, Chicken)	776 µg	220 µg
1445.	Bologna (Chicken, Pork)	776 µg	220 µg
1446.	Rice Bran Bread	776 µg	220 µg
1447.	Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)	775 µg	219.7 µg
1448.	Raw Whole Turkey (Breast, Meat Only)	775 µg	219.7 µg
1449.	Raw Turkey Drumsticks (From Whole Bird, Meat Only)	775 µg	219.7 µg
1450.	Raw Whole Turkey (Light Meat)	775 µg	219.7 µg
1451.	Raw Whole Turkey (Wing, Meat Only)	775 µg	219.7 µg
1452.	Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only)	775 µg	219.7 µg
1453.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	775 µg	219.7 µg
1454.	Dried Egg White	775 µg	219.7 µg
1455.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)	775 µg	219.7 µg
1456.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	775 µg	219.7 µg
1457.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)	775 µg	219.7 µg
1458.	Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)	775 µg	219.7 µg
1459.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)	775 µg	219.7 µg
1460.	Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken)	773 µg	219.1 µg
1461.	Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)	772 µg	218.9 µg
1462.	Uncooked Quinoa	772 µg	218.9 µg
1463.	Raw Poultry (Mechanically Deboned, From Mature Hens)	772 µg	218.9 µg
1464.	Biscuit (With Egg, Cheese, & Bacon)	772 µg	218.9 µg
1465.	Raw Quail (Meat & Skin)	772 µg	218.9 µg
1466.	Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)	772 µg	218.9 µg
1467.	Bologna (Meat & Poultry)	771 µg	218.6 µg
1468.	Ranch Dressing (Fat-Free, Salad Dressing)	771 µg	218.6 µg
1469.	Cracker Barrel Grilled Sirloin Steak	770 µg	218.3 µg
1470.	Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)	770 µg	218.3 µg
1471.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	770 µg	218.3 µg
1472.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	770 µg	218.3 µg
1473.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	770 µg	218.3 µg
1474.	Olive Pork Loaf	770 µg	218.3 µg
1475.	Raw Wild Duck Breast (Meat Only)	770 µg	218.3 µg
1476.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	768 µg	217.7 µg
1477.	Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)	768 µg	217.7 µg
1478.	Freeze-Dried Leeks (Bulb & Lower-Leaf Portion)	767 µg	217.4 µg
1479.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)	766 µg	217.2 µg
1480.	Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	766 µg	217.2 µg
1481.	Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	766 µg	217.2 µg
1482.	Bagel (With Breakfast Steak, Egg, Cheese, & Condiments)	765 µg	216.9 µg
1483.	Raw Wild Channel Catfish (Fish)	765 µg	216.9 µg
1484.	Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	763 µg	216.3 µg
1485.	Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)	762 µg	216 µg
1486.	Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)	760 µg	215.5 µg
1487.	Roasted Fresh Pork Loin (Meat & Fat, Whole)	760 µg	215.5 µg
1488.	Raw White Sweet Corn	760 µg	215.5 µg
1489.	Unprepared Pasta Mix (Italian Four Cheese Lasagna)	760 µg	215.5 µg
1490.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	760 µg	215.5 µg
1491.	Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	760 µg	215.5 µg
1492.	Cheesefurter (Cheese Smokie, Pork, Beef)	760 µg	215.5 µg
1493.	Pan-Broiled Ground Deer (Game Meat)	760 µg	215.5 µg
1494.	Smoked Pork & Beef Sausage (With Cheddar Cheese)	760 µg	215.5 µg
1495.	Raw Squab (Pigeon, Meat & Skin)	760 µg	215.5 µg
1496.	Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef)	760 µg	215.5 µg
1497.	Smoked Pork & Beef Swisswurst (With Swiss Cheese)	760 µg	215.5 µg
1498.	Raw Striped Mullet (Fish)	760 µg	215.5 µg
1499.	Pretzels (Hard, Chocolate-Flavor, Confectioner's Coating)	759 µg	215.2 µg
1500.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	758 µg	214.9 µg
1501.	Macadamia Nuts (Raw, Nuts)	758 µg	214.9 µg
1502.	Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	758 µg	214.9 µg
1503.	Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	758 µg	214.9 µg
1504.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	758 µg	214.9 µg
1505.	Potato Pancakes	757 µg	214.6 µg
1506.	Post Alpha-Bits (Cereals Ready-To-Eat)	756 µg	214.3 µg
1507.	Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)	755 µg	214 µg
1508.	Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)	755 µg	214 µg
1509.	Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)	755 µg	214 µg
1510.	Stewed Stewing Chicken (Meat & Skin)	753 µg	213.5 µg
1511.	Vegetable Macaroni (Enriched, Dry)	752 µg	213.2 µg
1512.	Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	752 µg	213.2 µg
1513.	Granola (Homemade, Cereals Ready-To-Eat)	752 µg	213.2 µg
1514.	Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry)	752 µg	213.2 µg
1515.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	751 µg	212.9 µg
1516.	Braised Fresh Spare Ribs (Meat & Fat, Pork)	750 µg	212.6 µg
1517.	Carob (Unsweetened, Candies)	750 µg	212.6 µg
1518.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)	750 µg	212.6 µg
1519.	Raw Edible-Podded Peas	750 µg	212.6 µg
1520.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	750 µg	212.6 µg
1521.	Pumpkin & Squash Seed Kernels (Dried, Seeds)	750 µg	212.6 µg
1522.	Canned Condensed Milk (Sweetened)	750 µg	212.6 µg
1523.	Raw Striped Bass (Fish)	750 µg	212.6 µg
1524.	Raw Butterfish (Fish)	750 µg	212.6 µg
1525.	Raw Carp (Fish)	750 µg	212.6 µg
1526.	Raw Cisco (Fish)	750 µg	212.6 µg
1527.	Raw Mahimahi (Fish)	750 µg	212.6 µg
1528.	Raw Freshwater Drum (Fish)	750 µg	212.6 µg
1529.	Raw Grouper (Mixed Species, Fish)	750 µg	212.6 µg
1530.	Raw Lupins (Mature Seeds)	750 µg	212.6 µg
1531.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)	750 µg	212.6 µg
1532.	Whole-Wheat Pancakes (Dry Mix, Incomplete)	750 µg	212.6 µg
1533.	Croissant (With Egg, Cheese, & Sausage)	750 µg	212.6 µg
1534.	Burger King Croissan'wich (With Sausage, Egg & Cheese)	750 µg	212.6 µg
1535.	Raw Lingcod (Fish)	750 µg	212.6 µg
1536.	Raw Spanish Mackerel (Fish)	750 µg	212.6 µg
1537.	Raw Milkfish (Fish)	750 µg	212.6 µg
1538.	Raw Perch (Mixed Species, Fish)	750 µg	212.6 µg
1539.	Raw Northern Pike (Fish)	750 µg	212.6 µg
1540.	Raw Florida Pompano (Fish)	750 µg	212.6 µg
1541.	Raw Chinook Salmon (Fish)	750 µg	212.6 µg
1542.	Raw Chum Salmon (Fish)	750 µg	212.6 µg
1543.	Raw Seatrout (Mixed Species, Fish)	750 µg	212.6 µg
1544.	Raw American Shad (Fish)	750 µg	212.6 µg
1545.	Raw Snapper (Mixed Species, Fish)	750 µg	212.6 µg
1546.	Raw Spot (Fish)	750 µg	212.6 µg
1547.	Raw Sturgeon (Mixed Species, Fish)	750 µg	212.6 µg
1548.	Raw Tilefish (Fish)	750 µg	212.6 µg
1549.	Raw Whitefish (Mixed Species, Fish)	750 µg	212.6 µg
1550.	Raw Freshwater Bass (Fish, Mixed Species)	750 µg	212.6 µg
1551.	Raw Atlantic Croaker (Fish)	750 µg	212.6 µg
1552.	Raw Walleye Pike (Fish)	750 µg	212.6 µg
1553.	Raw Sablefish (Fish)	750 µg	212.6 µg
1554.	Raw Scup (Fish)	750 µg	212.6 µg
1555.	Raw Sea Bass (Mixed Species, Fish)	750 µg	212.6 µg
1556.	Raw Sheepshead (Fish)	750 µg	212.6 µg
1557.	Raw White Sucker (Fish)	750 µg	212.6 µg
1558.	Raw Pumpkin Seed Sunfish (Fish)	750 µg	212.6 µg
1559.	Boiled White Sweet Corn (Without Salt, Drained)	749 µg	212.3 µg
1560.	Boiled White Sweet Corn (With Salt, Drained)	749 µg	212.3 µg
1561.	Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	749 µg	212.3 µg
1562.	McDonald's Hot Fudge Sundae	749 µg	212.3 µg
1563.	Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	749 µg	212.3 µg
1564.	Raw Cranberry Beans (Roman, Mature Seeds)	748 µg	212.1 µg
1565.	Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)	747 µg	211.8 µg
1566.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	746 µg	211.5 µg
1567.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	746 µg	211.5 µg
1568.	Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	746 µg	211.5 µg
1569.	Stewed Broiler-fryer (Meat Only, Chicken)	746 µg	211.5 µg
1570.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	745 µg	211.2 µg
1571.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)	745 µg	211.2 µg
1572.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	745 µg	211.2 µg
1573.	Simmered Beef Tongue (Variety Meats & By-Products)	745 µg	211.2 µg
1574.	McDonald's Big Breakfast	745 µg	211.2 µg
1575.	Milk Chocolate Coated Peanuts (Candies)	744 µg	210.9 µg
1576.	Raw Navy Beans (Mature Seeds)	744 µg	210.9 µg
1577.	Steamed Sprouted Soybeans (Mature Seeds)	743 µg	210.6 µg
1578.	Steamed Sprouted Soybeans (With Salt, Mature Seeds)	743 µg	210.6 µg
1579.	Garlic Powder (Spices)	743 µg	210.6 µg
1580.	Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)	742 µg	210.4 µg
1581.	Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)	741 µg	210.1 µg
1582.	Denny's Top Sirloin Steak	740 µg	209.8 µg
1583.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1584.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1585.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1586.	Raw Pinto Beans (Mature Seeds, Sprouted)	740 µg	209.8 µg
1587.	Popeyes Fried Chicken (Mild, Skin & Breading)	740 µg	209.8 µg
1588.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1589.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1590.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1591.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	740 µg	209.8 µg
1592.	Breaded & Fried Atlantic Croaker (Fish)	740 µg	209.8 µg
1593.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	740 µg	209.8 µg
1594.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	740 µg	209.8 µg
1595.	Braised Veal Tongue (Variety Meats & By-Products)	740 µg	209.8 µg
1596.	Dry-Heated Atlantic Herring (Fish)	740 µg	209.8 µg
1597.	Dry-Heated Rainbow Smelt (Fish)	740 µg	209.8 µg
1598.	Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)	738 µg	209.2 µg
1599.	Pecans (Oil Roasted, With Salt Added, Nuts)	737 µg	208.9 µg
1600.	Pecans (Oil Roasted, Without Salt Added, Nuts)	737 µg	208.9 µg
1601.	Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)	735 µg	208.4 µg
1602.	Roasted Turkey Wings (Retail Parts, Meat Only)	735 µg	208.4 µg
1603.	Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)	735 µg	208.4 µg
1604.	Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	734 µg	208.1 µg
1605.	Raw Yellow Beans (Mature Seeds)	734 µg	208.1 µg
1606.	Raw Sprouted Radish Seeds	733 µg	207.8 µg
1607.	Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)	733 µg	207.8 µg
1608.	Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat)	733 µg	207.8 µg
1609.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	733 µg	207.8 µg
1610.	Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	733 µg	207.8 µg
1611.	Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	732 µg	207.5 µg
1612.	Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)	732 µg	207.5 µg
1613.	Unsweetened Orange Juice (Frozen Concentrate, Undiluted)	732 µg	207.5 µg
1614.	Prepared Frozen Potatoes O'brien	732 µg	207.5 µg
1615.	Onion Powder (Spices)	732 µg	207.5 µg
1616.	Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	732 µg	207.5 µg
1617.	Raw White Beans (Mature Seeds)	732 µg	207.5 µg
1618.	Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)	731 µg	207.2 µg
1619.	Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	731 µg	207.2 µg
1620.	Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)	730 µg	207 µg
1621.	Pepperidge Farm Goldfish Explosive Pizza Crackers (Baked Snack)	730 µg	207 µg
1622.	Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)	730 µg	207 µg
1623.	Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	730 µg	207 µg
1624.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	730 µg	207 µg
1625.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	730 µg	207 µg
1626.	Raw Whole Turkey (Light Meat, Meat & Skin)	730 µg	207 µg
1627.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	730 µg	207 µg
1628.	McDonald's McFlurry With M&M's Candies	730 µg	207 µg
1629.	Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream)	730 µg	207 µg
1630.	Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	730 µg	207 µg
1631.	Breaded & Fried Channel Catfish (Fish)	730 µg	207 µg
1632.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	730 µg	207 µg
1633.	Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)	730 µg	207 µg
1634.	Broiled Fresh Pork Loin (Meat Only, Whole)	729 µg	206.7 µg
1635.	Raw Small White Beans (Mature Seeds)	729 µg	206.7 µg
1636.	Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)	729 µg	206.7 µg
1637.	Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)	729 µg	206.7 µg
1638.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)	728 µg	206.4 µg
1639.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	728 µg	206.4 µg
1640.	McDonald's Vanilla Reduced Fat Ice Cream Cone	728 µg	206.4 µg
1641.	Light Vanilla Soft-Serve Ice Cream (With Cone)	728 µg	206.4 µg
1642.	Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	728 µg	206.4 µg
1643.	Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	727 µg	206.1 µg
1644.	Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)	727 µg	206.1 µg
1645.	Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	727 µg	206.1 µg
1646.	Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)	727 µg	206.1 µg
1647.	Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	727 µg	206.1 µg
1648.	Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)	726 µg	205.8 µg
1649.	Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)	726 µg	205.8 µg
1650.	Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	726 µg	205.8 µg
1651.	Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	726 µg	205.8 µg
1652.	Babyfood Chicken (Meat, Junior)	726 µg	205.8 µg
1653.	Babyfood Chicken Sticks (Meat, Junior)	726 µg	205.8 µg
1654.	Canned Red Salmon (Bones Removed, Fish, Alaska Native)	725 µg	205.5 µg
1655.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)	725 µg	205.5 µg
1656.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)	725 µg	205.5 µg
1657.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	725 µg	205.5 µg
1658.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	725 µg	205.5 µg
1659.	Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	725 µg	205.5 µg
1660.	Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	724 µg	205.3 µg
1661.	Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat)	724 µg	205.3 µg
1662.	Raw Fresh Pork Loin (Meat & Fat, Whole)	723 µg	205 µg
1663.	Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	723 µg	205 µg
1664.	Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	723 µg	205 µg
1665.	Raw Lamb Sweetbread (New Zealand Imported)	723 µg	205 µg
1666.	Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	722 µg	204.7 µg
1667.	Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts)	722 µg	204.7 µg
1668.	Soft Serve (Blended With Cookie Pieces, Light Ice Cream)	722 µg	204.7 µg
1669.	Toasted Whole-Wheat Bread (Commercially Prepared)	722 µg	204.7 µg
1670.	McDonald's McFlurry With Oreo Cookies	722 µg	204.7 µg
1671.	Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)	722 µg	204.7 µg
1672.	Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)	721 µg	204.4 µg
1673.	Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)	721 µg	204.4 µg
1674.	Bologna (Beef, Chicken, Pork)	721 µg	204.4 µg
1675.	Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)	720 µg	204.1 µg
1676.	Pan-Fried Canadian Bacon	720 µg	204.1 µg
1677.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	720 µg	204.1 µg
1678.	Strawberry Ice Cream	720 µg	204.1 µg
1679.	Piki Bread (Made From Blue Cornmeal, Hopi)	720 µg	204.1 µg
1680.	Broiled Pork Shoulder Breast (Boneless, Meat & Fat)	720 µg	204.1 µg
1681.	Unprepared Frozen Edible-Podded Peas	720 µg	204.1 µg
1682.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	720 µg	204.1 µg
1683.	Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)	720 µg	204.1 µg
1684.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	720 µg	204.1 µg
1685.	Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	720 µg	204.1 µg
1686.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	720 µg	204.1 µg
1687.	Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	720 µg	204.1 µg
1688.	Bologna (Pork)	720 µg	204.1 µg
1689.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	720 µg	204.1 µg
1690.	Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	720 µg	204.1 µg
1691.	Raw Fresh Whole Pork Shoulder (Meat & Fat)	719 µg	203.8 µg
1692.	Raw Yellow Sweet Corn	717 µg	203.3 µg
1693.	Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	717 µg	203.3 µg
1694.	Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat)	717 µg	203.3 µg
1695.	McDonald's Sausage Biscuit With Egg	716 µg	203 µg
1696.	Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor)	715 µg	202.7 µg
1697.	Acorns (Raw, Nuts)	715 µg	202.7 µg
1698.	Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)	714 µg	202.4 µg
1699.	Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	713 µg	202.1 µg
1700.	Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	712 µg	201.8 µg
1701.	Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)	711 µg	201.6 µg
1702.	McDonald's Hotcakes (Plain)	711 µg	201.6 µg
1703.	Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	711 µg	201.6 µg
1704.	Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)	710 µg	201.3 µg
1705.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	710 µg	201.3 µg
1706.	Roasted Broiler-fryer (Skin Only, Chicken)	710 µg	201.3 µg
1707.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	710 µg	201.3 µg
1708.	Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)	710 µg	201.3 µg
1709.	Chocolate Malt Powder (Prepared With 1% Milk, Fortified)	710 µg	201.3 µg
1710.	Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	710 µg	201.3 µg
1711.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	710 µg	201.3 µg
1712.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	710 µg	201.3 µg
1713.	Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	710 µg	201.3 µg
1714.	Quaker Quick Oats (Cereals, Dry)	710 µg	201.3 µg
1715.	Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken)	710 µg	201.3 µg
1716.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)	710 µg	201.3 µg
1717.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	710 µg	201.3 µg
1718.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	710 µg	201.3 µg
1719.	Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	710 µg	201.3 µg
1720.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)	710 µg	201.3 µg
1721.	Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)	709 µg	201 µg
1722.	Chicken Or Turkey Sausage (Italian Style, Lower Sodium)	708 µg	200.7 µg
1723.	Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	707 µg	200.4 µg
1724.	Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	705 µg	199.9 µg
1725.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	705 µg	199.9 µg
1726.	Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	704 µg	199.6 µg
1727.	Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	704 µg	199.6 µg
1728.	Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)	703 µg	199.3 µg
1729.	Pecans (Dry Roasted, With Salt Added, Nuts)	703 µg	199.3 µg
1730.	Pecans (Dry Roasted, Without Salt Added, Nuts)	703 µg	199.3 µg
1731.	Balance Original Bar (Snack)	702 µg	199 µg
1732.	Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	702 µg	199 µg
1733.	Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	701 µg	198.7 µg
1734.	Boiled Drumstick Pods (With Salt, Drained)	701 µg	198.7 µg
1735.	Boiled Drumstick Pods (Without Salt, Drained)	701 µg	198.7 µg
1736.	Raw Wild Duck (Meat & Skin)	701 µg	198.7 µg
1737.	Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)	700 µg	198.4 µg
1738.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)	700 µg	198.4 µg
1739.	Canned Cream Of Potato Soup (Condensed)	700 µg	198.4 µg
1740.	Cream Of Vegetable Soup (Dry, Powder)	700 µg	198.4 µg
1741.	Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)	700 µg	198.4 µg
1742.	Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)	700 µg	198.4 µg
1743.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	700 µg	198.4 µg
1744.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	700 µg	198.4 µg
1745.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	700 µg	198.4 µg
1746.	Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	700 µg	198.4 µg
1747.	Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	700 µg	198.4 µg
1748.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	700 µg	198.4 µg
1749.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	700 µg	198.4 µg
1750.	Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	700 µg	198.4 µg
1751.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	700 µg	198.4 µg
1752.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	700 µg	198.4 µg
1753.	Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	700 µg	198.4 µg
1754.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	700 µg	198.4 µg
1755.	Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	700 µg	198.4 µg
1756.	Egg Custards (Prepared With Whole Milk, Dry Mix)	699 µg	198.2 µg
1757.	Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	699 µg	198.2 µg
1758.	Broiled Fresh Pork Loin (Meat & Fat, Whole)	698 µg	197.9 µg
1759.	Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)	697 µg	197.6 µg
1760.	Raw Wakame (Seaweed)	697 µg	197.6 µg
1761.	Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)	697 µg	197.6 µg
1762.	Raw Green Cauliflower	696 µg	197.3 µg
1763.	Stewed Broiler-fryer Back (Meat & Skin, Chicken)	696 µg	197.3 µg
1764.	Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)	696 µg	197.3 µg
1765.	English Muffin (With Cheese & Sausage)	696 µg	197.3 µg
1766.	Bologna (Chicken, Turkey, Pork)	696 µg	197.3 µg
1767.	Pepperidge Farm Original Goldfish Crackers (Baked Snack)	695 µg	197 µg
1768.	English Muffins (Whole-Wheat)	695 µg	197 µg
1769.	Raw Shark (Mixed Species, Fish)	695 µg	197 µg
1770.	Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)	694 µg	196.7 µg
1771.	Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)	694 µg	196.7 µg
1772.	Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)	693 µg	196.5 µg
1773.	Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)	693 µg	196.5 µg
1774.	Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	693 µg	196.5 µg
1775.	Melba Toast (Without Salt, Crackers, Plain)	693 µg	196.5 µg
1776.	Melba Toast (Crackers, Plain)	693 µg	196.5 µg
1777.	Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)	692 µg	196.2 µg
1778.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)	692 µg	196.2 µg
1779.	Raw Broiler-fryer (Skin Only, Chicken)	692 µg	196.2 µg
1780.	Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	692 µg	196.2 µg
1781.	Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing)	690 µg	195.6 µg
1782.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	690 µg	195.6 µg
1783.	Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt)	690 µg	195.6 µg
1784.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	690 µg	195.6 µg
1785.	Berliner Sausage (Beef, Pork)	690 µg	195.6 µg
1786.	Brie (Cheese)	690 µg	195.6 µg
1787.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	690 µg	195.6 µg
1788.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	690 µg	195.6 µg
1789.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	690 µg	195.6 µg
1790.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	690 µg	195.6 µg
1791.	Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	690 µg	195.6 µg
1792.	Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	690 µg	195.6 µg
1793.	Ground Raw Deer (Game Meat)	690 µg	195.6 µg
1794.	Unprepared Pork Sausage (Link/Patty)	690 µg	195.6 µg
1795.	Smoked Bratwurst (Beef & Pork)	690 µg	195.6 µg
1796.	Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	690 µg	195.6 µg
1797.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	690 µg	195.6 µg
1798.	Stewed Stewing Chicken (Light Meat, Meat Only)	690 µg	195.6 µg
1799.	Raw Veal Loin (Meat Only)	690 µg	195.6 µg
1800.	Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	690 µg	195.6 µg
1801.	Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	690 µg	195.6 µg
1802.	Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	690 µg	195.6 µg
1803.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)	690 µg	195.6 µg
1804.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	690 µg	195.6 µg
1805.	Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	690 µg	195.6 µg
1806.	Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)	689 µg	195.3 µg
1807.	Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	689 µg	195.3 µg
1808.	Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)	689 µg	195.3 µg
1809.	Fresh-Refrigerated Spinach Pasta (As Purchased)	688 µg	195 µg
1810.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	688 µg	195 µg
1811.	Jellied Luncheon Meat (Cured Beef)	687 µg	194.8 µg
1812.	Canned Turkey (With Broth, Meat Only)	686 µg	194.5 µg
1813.	American Cheese Spread (Pasteurized Process)	686 µg	194.5 µg
1814.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)	685 µg	194.2 µg
1815.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	685 µg	194.2 µg
1816.	Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	685 µg	194.2 µg
1817.	Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)	685 µg	194.2 µg
1818.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)	684 µg	193.9 µg
1819.	Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)	684 µg	193.9 µg
1820.	Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)	683 µg	193.6 µg
1821.	Egg Custards (Dry Mix, Prepared With 2% Milk)	683 µg	193.6 µg
1822.	Boiled Sprouted Peas (Without Salt, Drained, Mature Seeds)	683 µg	193.6 µg
1823.	Boiled Sprouted Peas (With Salt, Drained, Mature Seeds)	683 µg	193.6 µg
1824.	Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	683 µg	193.6 µg
1825.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	682 µg	193.3 µg
1826.	Quaker Low Fat 100% Natural Granola With Raisins (Cereals Ready-To-Eat)	682 µg	193.3 µg
1827.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	682 µg	193.3 µg
1828.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	682 µg	193.3 µg
1829.	Cooked Green Cauliflower (No Salt Added)	681 µg	193.1 µg
1830.	Cooked Green Cauliflower (With Salt)	681 µg	193.1 µg
1831.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	681 µg	193.1 µg
1832.	Cooked Ground Beef (Unspecified Fat Content)	681 µg	193.1 µg
1833.	McDonald's Hot Caramel Sundae	681 µg	193.1 µg
1834.	Dry-Heated Yellowtail (Mixed Species, Fish)	681 µg	193.1 µg
1835.	Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)	680 µg	192.8 µg
1836.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	680 µg	192.8 µg
1837.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)	680 µg	192.8 µg
1838.	Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)	680 µg	192.8 µg
1839.	Raw Pigeonpeas (Immature Seeds)	680 µg	192.8 µg
1840.	Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)	680 µg	192.8 µg
1841.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	680 µg	192.8 µg
1842.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	680 µg	192.8 µg
1843.	Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)	680 µg	192.8 µg
1844.	Cooked Clam (Mollusks, Mixed Species, Moist Heat)	680 µg	192.8 µg
1845.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	680 µg	192.8 µg
1846.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	680 µg	192.8 µg
1847.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	680 µg	192.8 µg
1848.	Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	680 µg	192.8 µg
1849.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	680 µg	192.8 µg
1850.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	680 µg	192.8 µg
1851.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	680 µg	192.8 µg
1852.	Canned Cream Of Potato Soup (Prepared With Equal Volume Milk)	680 µg	192.8 µg
1853.	Picnic Loaf (Beef, Pork)	680 µg	192.8 µg
1854.	Goat Cheese (Soft Type)	680 µg	192.8 µg
1855.	Babyfood Chicken (Strained, Meat)	680 µg	192.8 µg
1856.	Vegetable Shortening (Household, Composite)	680 µg	192.8 µg
1857.	Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)	680 µg	192.8 µg
1858.	Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	680 µg	192.8 µg
1859.	Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	680 µg	192.8 µg
1860.	Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	680 µg	192.8 µg
1861.	Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)	680 µg	192.8 µg
1862.	Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	680 µg	192.8 µg
1863.	Raw Turkey Wings (Retail Parts, Meat Only)	680 µg	192.8 µg
1864.	New England Brand Beef, Pork Sausage	680 µg	192.8 µg
1865.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	679 µg	192.5 µg
1866.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	679 µg	192.5 µg
1867.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	679 µg	192.5 µg
1868.	Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	679 µg	192.5 µg
1869.	Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	679 µg	192.5 µg
1870.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	679 µg	192.5 µg
1871.	Raw Strip Steaks (Grass-Fed Beef, Lean Only)	678 µg	192.2 µg
1872.	Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	678 µg	192.2 µg
1873.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	678 µg	192.2 µg
1874.	Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)	678 µg	192.2 µg
1875.	Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	678 µg	192.2 µg
1876.	Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	678 µg	192.2 µg
1877.	Braised Fresh Pork Loin (Meat Only, Whole)	677 µg	191.9 µg
1878.	Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	677 µg	191.9 µg
1879.	Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	677 µg	191.9 µg
1880.	Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	677 µg	191.9 µg
1881.	Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)	677 µg	191.9 µg
1882.	Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)	677 µg	191.9 µg
1883.	Rye Crispbread (Crackers)	676 µg	191.6 µg
1884.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	676 µg	191.6 µg
1885.	Canned White Sweet Corn (Vacuum Pack, Regular Pack)	675 µg	191.4 µg
1886.	Canned White Sweet Corn (Vacuum Pack, No Salt Added)	675 µg	191.4 µg
1887.	Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	675 µg	191.4 µg
1888.	Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack)	675 µg	191.4 µg
1889.	Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added)	675 µg	191.4 µg
1890.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	675 µg	191.4 µg
1891.	Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)	675 µg	191.4 µg
1892.	Unprepared Turkey Bacon	675 µg	191.4 µg
1893.	Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry)	675 µg	191.4 µg
1894.	Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)	674 µg	191.1 µg
1895.	Chocolate (Soft-Serve, Frozen Yogurts)	674 µg	191.1 µg
1896.	Fried Broiler-fryer (Skin Only, Flour, Chicken)	674 µg	191.1 µg
1897.	Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	674 µg	191.1 µg
1898.	Raw Fresh Pork Tail (Variety Meats & By-Products)	673 µg	190.8 µg
1899.	Boiled Edible-Podded Peas (Without Salt, Drained)	673 µg	190.8 µg
1900.	Boiled Edible-Podded Peas (With Salt, Drained)	673 µg	190.8 µg
1901.	Ricotta (Cheese, Whole Milk)	673 µg	190.8 µg
1902.	Raw Turkey (Mechanically Deboned, From Turkey Frames)	673 µg	190.8 µg
1903.	Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)	673 µg	190.8 µg
1904.	Raw Ground Beef (97% Lean Meat / 3% Fat)	673 µg	190.8 µg
1905.	Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)	672 µg	190.5 µg
1906.	Dry White Rice (Long-Grain, Parboiled, Enriched)	672 µg	190.5 µg
1907.	Dry White Rice (Long-Grain, Parboiled, Unenriched)	672 µg	190.5 µg
1908.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	672 µg	190.5 µg
1909.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	672 µg	190.5 µg
1910.	Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)	672 µg	190.5 µg
1911.	Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar)	671 µg	190.2 µg
1912.	Simmered Broiler-fryer Neck (Meat Only, Chicken)	671 µg	190.2 µg
1913.	Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	671 µg	190.2 µg
1914.	Egg Bagels	671 µg	190.2 µg
1915.	Pepperidge Farm Goldfish Pizza Crackers (Baked Snack)	670 µg	189.9 µg
1916.	Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)	670 µg	189.9 µg
1917.	Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)	670 µg	189.9 µg
1918.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	670 µg	189.9 µg
1919.	Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)	670 µg	189.9 µg
1920.	Dried Egg White (Stabilized, Glucose Reduced)	670 µg	189.9 µg
1921.	Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	670 µg	189.9 µg
1922.	Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	670 µg	189.9 µg
1923.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	670 µg	189.9 µg
1924.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	670 µg	189.9 µg
1925.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	670 µg	189.9 µg
1926.	Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	670 µg	189.9 µg
1927.	Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	670 µg	189.9 µg
1928.	Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	670 µg	189.9 µg
1929.	Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)	670 µg	189.9 µg
1930.	Raw Farmed Channel Catfish (Fish)	670 µg	189.9 µg
1931.	Raw Ground Veal	670 µg	189.9 µg
1932.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	669 µg	189.7 µg
1933.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	669 µg	189.7 µg
1934.	Wheat Bran Muffins (Dry Mix)	669 µg	189.7 µg
1935.	Raw Fresh Ground Pork	668 µg	189.4 µg
1936.	Taro Chips	668 µg	189.4 µg
1937.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	668 µg	189.4 µg
1938.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	668 µg	189.4 µg
1939.	Raw Cauliflower (Fresh)	667 µg	189.1 µg
1940.	Stewed Broiler-fryer (Meat & Skin, Chicken)	667 µg	189.1 µg
1941.	Cooked Bratwurst (Pork)	666 µg	188.8 µg
1942.	Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)	666 µg	188.8 µg
1943.	Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)	665 µg	188.5 µg
1944.	Rye Flour (Light)	665 µg	188.5 µg
1945.	Breakfast Burrito (With Egg, Cheese, & Sausage)	665 µg	188.5 µg
1946.	Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)	665 µg	188.5 µg
1947.	McDonald's Sausage Burrito	665 µg	188.5 µg
1948.	Dry-Heated Tilapia (Fish)	664 µg	188.2 µg
1949.	Braised Fresh Pork Lungs (Variety Meats & By-Products)	663 µg	188 µg
1950.	T.G.I. Friday's Classic Sirloin Steak (10 Oz)	663 µg	188 µg
1951.	Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	663 µg	188 µg
1952.	Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)	662 µg	187.7 µg
1953.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	662 µg	187.7 µg
1954.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	662 µg	187.7 µg
1955.	Doughnuts (With Creme Filling, Yeast-Leavened)	662 µg	187.7 µg
1956.	Egg Custard Pie (Commercially Prepared)	662 µg	187.7 µg
1957.	Crackers (Flavored, Fish-Shaped)	662 µg	187.7 µg
1958.	Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	661 µg	187.4 µg
1959.	Frozen Garlic Bread	660 µg	187.1 µg
1960.	Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	660 µg	187.1 µg
1961.	Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)	660 µg	187.1 µg
1962.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	660 µg	187.1 µg
1963.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	660 µg	187.1 µg
1964.	Heated Chicken Egg Rolls (Refrigerated)	660 µg	187.1 µg
1965.	Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	660 µg	187.1 µg
1966.	Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	660 µg	187.1 µg
1967.	Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	660 µg	187.1 µg
1968.	Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	660 µg	187.1 µg
1969.	Broiled Ground Lamb	660 µg	187.1 µg
1970.	Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	660 µg	187.1 µg
1971.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	660 µg	187.1 µg
1972.	Raw Veal Shank (Meat Only)	660 µg	187.1 µg
1973.	Tostitos Dip (Salsa Con Queso, Medium)	660 µg	187.1 µg
1974.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	660 µg	187.1 µg
1975.	Coffee Cake (Fruit)	660 µg	187.1 µg
1976.	Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	659 µg	186.8 µg
1977.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	659 µg	186.8 µg
1978.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	659 µg	186.8 µg
1979.	Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)	658 µg	186.5 µg
1980.	Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)	658 µg	186.5 µg
1981.	Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	658 µg	186.5 µg
1982.	Mead Johnson Enfamil Premium Lipil (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula)	658 µg	186.5 µg
1983.	White Corn Flour (Whole-Grain)	658 µg	186.5 µg
1984.	Yellow Corn Flour (Whole-Grain)	658 µg	186.5 µg
1985.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	658 µg	186.5 µg
1986.	Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	658 µg	186.5 µg
1987.	Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	658 µg	186.5 µg
1988.	Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)	658 µg	186.5 µg
1989.	Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	658 µg	186.5 µg
1990.	Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)	658 µg	186.5 µg
1991.	Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	658 µg	186.5 µg
1992.	Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)	658 µg	186.5 µg
1993.	Dry-Heated European Turbot (Fish)	658 µg	186.5 µg
1994.	Dry-Heated Atlantic Wolffish (Fish)	658 µg	186.5 µg
1995.	Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)	658 µg	186.5 µg
1996.	Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	657 µg	186.3 µg
1997.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	657 µg	186.3 µg
1998.	Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)	656 µg	186 µg
1999.	Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	656 µg	186 µg
2000.	Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	656 µg	186 µg
2001.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	655 µg	185.7 µg
2002.	Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)	655 µg	185.7 µg
2003.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	655 µg	185.7 µg
2004.	Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)	655 µg	185.7 µg
2005.	Lean Pockets Meatballs & Mozzarella	655 µg	185.7 µg
2006.	Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)	655 µg	185.7 µg
2007.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	655 µg	185.7 µg
2008.	Egg Dinner Rolls	655 µg	185.7 µg
2009.	Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)	655 µg	185.7 µg
2010.	Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)	654 µg	185.4 µg
2011.	Saltines (Crackers, Whole Wheat, Includes Multi-Grain)	654 µg	185.4 µg
2012.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	654 µg	185.4 µg
2013.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	654 µg	185.4 µg
2014.	Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	654 µg	185.4 µg
2015.	Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)	654 µg	185.4 µg
2016.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	654 µg	185.4 µg
2017.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	654 µg	185.4 µg
2018.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	654 µg	185.4 µg
2019.	Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	654 µg	185.4 µg
2020.	Raw Beef Tongue (Variety Meats & By-Products)	653 µg	185.1 µg
2021.	Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	653 µg	185.1 µg
2022.	Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	653 µg	185.1 µg
2023.	Raw Ground Beef (95% Lean Meat / 5% Fat)	652 µg	184.8 µg
2024.	Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	652 µg	184.8 µg
2025.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	652 µg	184.8 µg
2026.	Roasted Fresh Whole Pork Shoulder (Meat Only)	651 µg	184.6 µg
2027.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	651 µg	184.6 µg
2028.	Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	651 µg	184.6 µg
2029.	Burger King Croissan'wich (With Sausage & Cheese)	651 µg	184.6 µg
2030.	Ringed Seal (Meat, Alaska Native)	650 µg	184.3 µg
2031.	Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)	650 µg	184.3 µg
2032.	Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)	650 µg	184.3 µg
2033.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	650 µg	184.3 µg
2034.	Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	650 µg	184.3 µg
2035.	Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	650 µg	184.3 µg
2036.	Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	650 µg	184.3 µg
2037.	Whole-Wheat Bread (Commercially Prepared)	650 µg	184.3 µg
2038.	Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)	650 µg	184.3 µg
2039.	Raw Ground Lamb	650 µg	184.3 µg
2040.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)	650 µg	184.3 µg
2041.	Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	650 µg	184.3 µg
2042.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)	650 µg	184.3 µg
2043.	Orange Drink (With Juice & Pulp, Breakfast Type, Frozen Concentrate)	650 µg	184.3 µg
2044.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	649 µg	184 µg
2045.	Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	649 µg	184 µg
2046.	Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	649 µg	184 µg
2047.	Raw Sheefish (Fish, Alaska Native)	648 µg	183.7 µg
2048.	Braised Fresh Pork Loin (Meat & Fat, Whole)	648 µg	183.7 µg
2049.	Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)	648 µg	183.7 µg
2050.	Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	648 µg	183.7 µg
2051.	Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	648 µg	183.7 µg
2052.	Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	647 µg	183.4 µg
2053.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	647 µg	183.4 µg
2054.	Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	647 µg	183.4 µg
2055.	Prepared Frozen Chicken Tenders (Breaded)	647 µg	183.4 µg
2056.	Raw Ground Pork (96% Lean / 4% Fat)	646 µg	183.1 µg
2057.	Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	646 µg	183.1 µg
2058.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	646 µg	183.1 µg
2059.	Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)	646 µg	183.1 µg
2060.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	646 µg	183.1 µg
2061.	Focaccia (Italian Flatbread, Plain)	645 µg	182.9 µg
2062.	Vanilla (Soft-Serve, Frozen Yogurts)	645 µg	182.9 µg
2063.	Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)	645 µg	182.9 µg
2064.	Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	645 µg	182.9 µg
2065.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	645 µg	182.9 µg
2066.	Raw European Anchovy (Fish)	645 µg	182.9 µg
2067.	Raw Atlantic Herring (Fish)	645 µg	182.9 µg
2068.	Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)	644 µg	182.6 µg
2069.	Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)	644 µg	182.6 µg
2070.	Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	644 µg	182.6 µg
2071.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	644 µg	182.6 µg
2072.	Microwaved Pork Sausage (Link/Patty, Fully Cooked)	644 µg	182.6 µg
2073.	General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut)	644 µg	182.6 µg
2074.	Grilled Kielbasa (Fully Cooked)	643 µg	182.3 µg
2075.	Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)	643 µg	182.3 µg
2076.	Raw Kelp (Seaweed)	642 µg	182 µg
2077.	Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	642 µg	182 µg
2078.	McDonald's Bacon Egg & Cheese Biscuit	642 µg	182 µg
2079.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)	642 µg	182 µg
2080.	Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)	642 µg	182 µg
2081.	Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)	642 µg	182 µg
2082.	Raw Fresh Pork Tongue (Variety Meats & By-Products)	641 µg	181.7 µg
2083.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	641 µg	181.7 µg
2084.	Yogurt (Plain, Skim Milk)	641 µg	181.7 µg
2085.	Raw Veal Shank (Meat & Fat)	641 µg	181.7 µg
2086.	Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)	640 µg	181.4 µg
2087.	Kit Kat Wafer Bar (Candies)	640 µg	181.4 µg
2088.	Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	640 µg	181.4 µg
2089.	Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	640 µg	181.4 µg
2090.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	640 µg	181.4 µg
2091.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	640 µg	181.4 µg
2092.	Raw Broiler-fryer Wing (Meat & Skin, Chicken)	640 µg	181.4 µg
2093.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	640 µg	181.4 µg
2094.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	640 µg	181.4 µg
2095.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	640 µg	181.4 µg
2096.	Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	640 µg	181.4 µg
2097.	Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	640 µg	181.4 µg
2098.	Raw Ground Bison (Game Meat)	640 µg	181.4 µg
2099.	Raw Ground Pork (84% Lean / 16% Fat)	639 µg	181.2 µg
2100.	Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	639 µg	181.2 µg

Figure 3. Foods with pantothenic acid 1401 to 2100

Foods Ranked 2101 - 2800 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Rank	Food	per 100g	per Oz
2101.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)	638 µg	180.9 µg
2102.	Boiled Cowpeas (Young Pods With Seeds, With Salt, Drained)	638 µg	180.9 µg
2103.	Boiled Cowpeas (Young Pods With Seeds, Without Salt, Drained)	638 µg	180.9 µg
2104.	Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)	638 µg	180.9 µg
2105.	Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)	638 µg	180.9 µg
2106.	Canned Evaporated Milk (With Added Vitamin A)	638 µg	180.9 µg
2107.	Boiled Lentils (Without Salt, Mature Seeds)	638 µg	180.9 µg
2108.	Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	638 µg	180.9 µg
2109.	Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	638 µg	180.9 µg
2110.	Raw Rainbow Smelt (Fish)	638 µg	180.9 µg
2111.	Boiled Lentils (With Salt, Mature Seeds)	638 µg	180.9 µg
2112.	Microwaved Frozen Yellow Corn (Whole Kernel)	637 µg	180.6 µg
2113.	Corn Bran (Crude)	636 µg	180.3 µg
2114.	Raw Cornish Game Hens (Meat Only, Chicken)	636 µg	180.3 µg
2115.	Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)	636 µg	180.3 µg
2116.	Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)	635 µg	180 µg
2117.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	634 µg	179.7 µg
2118.	Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	634 µg	179.7 µg
2119.	Roasted Turkey Breast (All Classes, Meat & Skin)	634 µg	179.7 µg
2120.	Danish Pastry (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)	634 µg	179.7 µg
2121.	Danish Pastry (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)	634 µg	179.7 µg
2122.	Danish Pastry (Lemon, Unenriched)	634 µg	179.7 µg
2123.	Danish Pastry (Raspberry, Unenriched)	634 µg	179.7 µg
2124.	Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	633 µg	179.5 µg
2125.	Butternuts (Dried, Nuts)	633 µg	179.5 µg
2126.	Coconut Meat (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)	633 µg	179.5 µg
2127.	Pan-Fried Kielbasa (Fully Cooked)	633 µg	179.5 µg
2128.	Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)	632 µg	179.2 µg
2129.	Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	632 µg	179.2 µg
2130.	Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)	632 µg	179.2 µg
2131.	Raw Ground Beef (93% Lean Meat / 7% Fat)	632 µg	179.2 µg
2132.	Raw Chicken Gizzards (All Classes)	631 µg	178.9 µg
2133.	Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)	630 µg	178.6 µg
2134.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)	630 µg	178.6 µg
2135.	Boiled Pigeonpeas (Without Salt, Drained, Immature Seeds)	630 µg	178.6 µg
2136.	Boiled Pigeonpeas (With Salt, Drained, Immature Seeds)	630 µg	178.6 µg
2137.	Wendy's French Fries	630 µg	178.6 µg
2138.	Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	630 µg	178.6 µg
2139.	Instant Turkey Gravy (Dry)	630 µg	178.6 µg
2140.	Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	630 µg	178.6 µg
2141.	Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	630 µg	178.6 µg
2142.	Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	630 µg	178.6 µg
2143.	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	630 µg	178.6 µg
2144.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	630 µg	178.6 µg
2145.	Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	630 µg	178.6 µg
2146.	Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	630 µg	178.6 µg
2147.	Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)	630 µg	178.6 µg
2148.	Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	630 µg	178.6 µg
2149.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)	630 µg	178.6 µg
2150.	Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	630 µg	178.6 µg
2151.	Raw Veal Loin (Meat & Fat)	629 µg	178.3 µg
2152.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	629 µg	178.3 µg
2153.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)	629 µg	178.3 µg
2154.	Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	628 µg	178 µg
2155.	Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)	628 µg	178 µg
2156.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	628 µg	178 µg
2157.	Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)	628 µg	178 µg
2158.	Quaker Oatmeal To Go Granola Bars (All Flavors)	628 µg	178 µg
2159.	Mars Snackfood US M&M's Peanut Chocolate Candies (Candies)	627 µg	177.8 µg
2160.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	627 µg	177.8 µg
2161.	Unprepared Spanish Rice Mix (Dry Mix)	626 µg	177.5 µg
2162.	Canned Cured Beef (Corned Beef)	626 µg	177.5 µg
2163.	Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)	626 µg	177.5 µg
2164.	Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	626 µg	177.5 µg
2165.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	626 µg	177.5 µg
2166.	Cracker Barrel Steak Fries	625 µg	177.2 µg
2167.	Raw Fresh Spare Ribs (Meat & Fat, Pork)	625 µg	177.2 µg
2168.	Roasted Canned Cured Ham (Pork, Extra Lean & Regular)	625 µg	177.2 µg
2169.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	625 µg	177.2 µg
2170.	Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	625 µg	177.2 µg
2171.	Malted Drink Mix (Natural, Powder, Dairy Based.)	624 µg	176.9 µg
2172.	Cream Puff Shell (Prepared From Recipe)	624 µg	176.9 µg
2173.	Braised Beef Lungs (Variety Meats & By-Products)	623 µg	176.6 µg
2174.	Babyfood Baby Mum Mum Rice Biscuits	623 µg	176.6 µg
2175.	Raw Turkey Wings (Retail Parts, Meat & Skin)	623 µg	176.6 µg
2176.	Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	623 µg	176.6 µg
2177.	Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	623 µg	176.6 µg
2178.	Dry Crumbs Bread (Grated, Seasoned)	623 µg	176.6 µg
2179.	Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	623 µg	176.6 µg
2180.	Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)	622 µg	176.3 µg
2181.	Wheat Sandwich Crackers (With Cheese Filling)	622 µg	176.3 µg
2182.	Raw Turkey Breast (All Classes, Meat & Skin)	621 µg	176.1 µg
2183.	Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	621 µg	176.1 µg
2184.	Uncle Sam Cereal (Cereals Ready-To-Eat)	621 µg	176.1 µg
2185.	Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)	620 µg	175.8 µg
2186.	Caramels (Candies)	620 µg	175.8 µg
2187.	Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)	620 µg	175.8 µg
2188.	Reese's Peanut Butter Cups (Candies)	620 µg	175.8 µg
2189.	Banana Chips	620 µg	175.8 µg
2190.	Blue Corn Tortilla (Sakwavikaviki, Hopi)	620 µg	175.8 µg
2191.	Burger King Vanilla Shake	620 µg	175.8 µg
2192.	Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)	620 µg	175.8 µg
2193.	Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)	620 µg	175.8 µg
2194.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	620 µg	175.8 µg
2195.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)	620 µg	175.8 µg
2196.	Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	620 µg	175.8 µg
2197.	Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	620 µg	175.8 µg
2198.	Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)	620 µg	175.8 µg
2199.	Candy Bits (Yogurt Covered With Vitamin C)	620 µg	175.8 µg
2200.	Batter-Dipped & Fried Shark (Mixed Species, Fish)	620 µg	175.8 µg
2201.	Pumpernickel Rolls	619 µg	175.5 µg
2202.	Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	619 µg	175.5 µg
2203.	Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	619 µg	175.5 µg
2204.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)	618 µg	175.2 µg
2205.	Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	618 µg	175.2 µg
2206.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	618 µg	175.2 µg
2207.	Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	618 µg	175.2 µg
2208.	Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	618 µg	175.2 µg
2209.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	618 µg	175.2 µg
2210.	Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	618 µg	175.2 µg
2211.	General Tso's Chicken (Chinese Restaurant)	617 µg	174.9 µg
2212.	Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)	617 µg	174.9 µg
2213.	Boiled Broccoli (With Salt, Drained)	616 µg	174.6 µg
2214.	Boiled Broccoli (Without Salt, Drained)	616 µg	174.6 µg
2215.	Turkey Bacon (Low Sodium)	616 µg	174.6 µg
2216.	McDonald's Deluxe Breakfast (With Syrup & Margarine)	616 µg	174.6 µg
2217.	Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)	616 µg	174.6 µg
2218.	Toasted French Or Vienna Bread (Includes Sourdough)	616 µg	174.6 µg
2219.	Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)	615 µg	174.3 µg
2220.	Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)	615 µg	174.3 µg
2221.	Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	614 µg	174.1 µg
2222.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	614 µg	174.1 µg
2223.	McDonald's Strawberry Sundae	613 µg	173.8 µg
2224.	Cheesecake (Prepared From Mix, No-Bake Type)	612 µg	173.5 µg
2225.	Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)	611 µg	173.2 µg
2226.	Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	611 µg	173.2 µg
2227.	Denny's French Fries	610 µg	172.9 µg
2228.	Unprepared Canadian Bacon	610 µg	172.9 µg
2229.	Cracker Barrel Farm Raised Catfish Platter	610 µg	172.9 µg
2230.	Reese's Pieces Candy (Candies)	610 µg	172.9 µg
2231.	Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	610 µg	172.9 µg
2232.	Raw Broccoli (Fresh)	610 µg	172.9 µg
2233.	Mead Johnson Enfamil Enfacare (With ARA & Dha, Infant Formula, Ready-To-Feed)	610 µg	172.9 µg
2234.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	610 µg	172.9 µg
2235.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)	610 µg	172.9 µg
2236.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	610 µg	172.9 µg
2237.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	610 µg	172.9 µg
2238.	Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)	610 µg	172.9 µg
2239.	Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	610 µg	172.9 µg
2240.	Raw Chicken Skin (Drumsticks & Thighs)	610 µg	172.9 µg
2241.	Canned Cream Of Celery Soup (Prepared With Equal Volume Milk)	610 µg	172.9 µg
2242.	Smoked Link Sausage (Pork & Beef, Nonfat Dry Milk Added)	610 µg	172.9 µg
2243.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	610 µg	172.9 µg
2244.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)	610 µg	172.9 µg
2245.	Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)	610 µg	172.9 µg
2246.	Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	610 µg	172.9 µg
2247.	Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	610 µg	172.9 µg
2248.	Raw Cornish Game Hens (Meat & Skin, Chicken)	609 µg	172.6 µg
2249.	White Chocolate (Candies)	608 µg	172.4 µg
2250.	Prepared Frozen Par Fried Potatoes (French Fried, Extruded, Heated In Oven, Without Salt)	608 µg	172.4 µg
2251.	Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)	608 µg	172.4 µg
2252.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	608 µg	172.4 µg
2253.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	607 µg	172.1 µg
2254.	Oil Roasted Mixed Nuts (Without Peanuts, Lightly Salted)	607 µg	172.1 µg
2255.	Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)	607 µg	172.1 µg
2256.	Chickpea Flour (Besan)	606 µg	171.8 µg
2257.	Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)	605 µg	171.5 µg
2258.	Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	605 µg	171.5 µg
2259.	Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	605 µg	171.5 µg
2260.	Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)	605 µg	171.5 µg
2261.	Rusk Toast (Crackers)	605 µg	171.5 µg
2262.	Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	604 µg	171.2 µg
2263.	Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)	604 µg	171.2 µg
2264.	Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)	604 µg	171.2 µg
2265.	Cytosport (Muscle Milk, Ready-To-Drink)	604 µg	171.2 µg
2266.	Mars Snackfood US M&M's Peanut Butter Chocolate Candies (Candies)	603 µg	170.9 µg
2267.	Macadamia Nuts (Dry Roasted, With Salt Added, Nuts)	603 µg	170.9 µg
2268.	Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	603 µg	170.9 µg
2269.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	603 µg	170.9 µg
2270.	Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)	603 µg	170.9 µg
2271.	Macadamia Nuts (Dry Roasted, Without Salt Added, Nuts)	603 µg	170.9 µg
2272.	Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)	603 µg	170.9 µg
2273.	Potato Chips (Made From Dried Potatoes, Preformed, Multigrain)	603 µg	170.9 µg
2274.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	601 µg	170.4 µg
2275.	Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	601 µg	170.4 µg
2276.	Wendy's Frosty Dairy Dessert	601 µg	170.4 µg
2277.	Raw Ground Beef (90% Lean Meat / 10% Fat)	601 µg	170.4 µg
2278.	Tortilla Chips (Ranch-Flavor)	600 µg	170.1 µg
2279.	Roasted Fresh Whole Pork Shoulder (Meat & Fat)	600 µg	170.1 µg
2280.	Fried Yellow Plantains (Latino Restaurant)	600 µg	170.1 µg
2281.	Unprepared Pasta Mix (Italian Lasagna)	600 µg	170.1 µg
2282.	Raw Parsnips	600 µg	170.1 µg
2283.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	600 µg	170.1 µg
2284.	Chicken Broth Or Bouillon (Dry)	600 µg	170.1 µg
2285.	Chicken Broth Cubes (Dry)	600 µg	170.1 µg
2286.	Blood Sausage	600 µg	170.1 µg
2287.	Raw Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	600 µg	170.1 µg
2288.	Raw Beef Sweetbread (New Zealand Imported)	600 µg	170.1 µg
2289.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	600 µg	170.1 µg
2290.	Raw Arrowhead	599 µg	169.8 µg
2291.	Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)	598 µg	169.5 µg
2292.	Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)	597 µg	169.2 µg
2293.	Microwaved Potatoes (Without Salt, Cooked In Skin, Flesh)	597 µg	169.2 µg
2294.	Microwaved Potatoes (With Salt, Cooked In Skin, Flesh)	597 µg	169.2 µg
2295.	Sofrito Sauce (Prepared From Recipe)	597 µg	169.2 µg
2296.	Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)	596 µg	169 µg
2297.	Raw Garlic	596 µg	169 µg
2298.	Apple Croissants	596 µg	169 µg
2299.	Yellow Cornmeal (Navajo)	595 µg	168.7 µg
2300.	Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)	595 µg	168.7 µg
2301.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	595 µg	168.7 µg
2302.	Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	595 µg	168.7 µg
2303.	Potato Chips (Plain, Made From Dried Potatoes, Snack)	595 µg	168.7 µg
2304.	Unprepared Pasta Mix (Classic Cheeseburger Macaroni)	595 µg	168.7 µg
2305.	Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	595 µg	168.7 µg
2306.	Raw Beluga Whale Meat (Alaska Native)	595 µg	168.7 µg
2307.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	595 µg	168.7 µg
2308.	Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	595 µg	168.7 µg
2309.	Boiled Split Peas (Without Salt, Mature Seeds)	595 µg	168.7 µg
2310.	Sweet Dinner Rolls	595 µg	168.7 µg
2311.	Boiled Split Peas (With Salt, Mature Seeds)	595 µg	168.7 µg
2312.	Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)	594 µg	168.4 µg
2313.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	594 µg	168.4 µg
2314.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)	594 µg	168.4 µg
2315.	Microwaved Potatoes (Without Salt, Cooked In Skin, Skin)	594 µg	168.4 µg
2316.	Microwaved Potatoes (In Skin, Skin With Salt)	594 µg	168.4 µg
2317.	Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)	594 µg	168.4 µg
2318.	Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)	593 µg	168.1 µg
2319.	Sirloin Steak (Family Style Restaurant)	593 µg	168.1 µg
2320.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	593 µg	168.1 µg
2321.	Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	593 µg	168.1 µg
2322.	Roasted Cornish Game Hens (Meat & Skin, Chicken)	593 µg	168.1 µg
2323.	Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)	592 µg	167.8 µg
2324.	Chinese Chestnuts (Roasted, Nuts)	592 µg	167.8 µg
2325.	Yogurt (Plain, Low Fat)	591 µg	167.5 µg
2326.	Pan Dulce Bread (Sweet Yeast Bread)	590 µg	167.3 µg
2327.	Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)	590 µg	167.3 µg
2328.	Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)	590 µg	167.3 µg
2329.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)	590 µg	167.3 µg
2330.	Mars Snackfood US Snickers Bar (Candies)	590 µg	167.3 µg
2331.	Smoked Chopped Beef	590 µg	167.3 µg
2332.	McDonald's French Fries	590 µg	167.3 µg
2333.	McDonald's Ranch Snack Wrap (Grilled)	590 µg	167.3 µg
2334.	Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)	590 µg	167.3 µg
2335.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	590 µg	167.3 µg
2336.	Ham & Cheese Spread	590 µg	167.3 µg
2337.	Griddle Cake Sandwich (Egg, Cheese, & Sausage)	590 µg	167.3 µg
2338.	McDonald's Sausage, Egg & Cheese McGriddles	590 µg	167.3 µg
2339.	Cheeseburger (Single, Large Patty, With Condiments)	590 µg	167.3 µg
2340.	Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	590 µg	167.3 µg
2341.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	590 µg	167.3 µg
2342.	Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)	590 µg	167.3 µg
2343.	Cooked Frozen Lamb (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)	590 µg	167.3 µg
2344.	Raw Turkey Skin (From Retail Parts, From Dark Meat)	590 µg	167.3 µg
2345.	Unheated Kielbasa (Fully Cooked)	590 µg	167.3 µg
2346.	Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)	590 µg	167.3 µg
2347.	Raw Yellowtail (Mixed Species, Fish)	590 µg	167.3 µg
2348.	Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	589 µg	167 µg
2349.	Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	589 µg	167 µg
2350.	Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	589 µg	167 µg
2351.	Diced Turkey (Light & Dark Meat, Seasoned)	589 µg	167 µg
2352.	Deglet Noor Dates	589 µg	167 µg
2353.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)	588 µg	166.7 µg
2354.	Boiled Parsnips (Without Salt, Drained)	588 µg	166.7 µg
2355.	Boiled Parsnips (With Salt, Drained)	588 µg	166.7 µg
2356.	Clif Z Bar	588 µg	166.7 µg
2357.	Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)	588 µg	166.7 µg
2358.	Confectioner's Coating (Yogurt, Candies)	587 µg	166.4 µg
2359.	Malt-O-Meal Fruity Dyno-Bites (Cereals Ready-To-Eat)	587 µg	166.4 µg
2360.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	587 µg	166.4 µg
2361.	Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	586 µg	166.1 µg
2362.	Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	586 µg	166.1 µg
2363.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	585 µg	165.8 µg
2364.	Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	585 µg	165.8 µg
2365.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	585 µg	165.8 µg
2366.	Rye Crackers (Sandwich-Type With Cheese Filling)	585 µg	165.8 µg
2367.	Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	584 µg	165.6 µg
2368.	Roasted Turkey Wings (All Classes, Meat & Skin)	584 µg	165.6 µg
2369.	Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)	584 µg	165.6 µg
2370.	White Rotisserie Turkey (Deli Cut)	584 µg	165.6 µg
2371.	Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	583 µg	165.3 µg
2372.	Unprepared Frozen Potato Puffs	583 µg	165.3 µg
2373.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	583 µg	165.3 µg
2374.	Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	582 µg	165 µg
2375.	Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)	582 µg	165 µg
2376.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)	582 µg	165 µg
2377.	Flour Tortillas (Without Added Calcium, Ready-To-Bake Or -Fry)	582 µg	165 µg
2378.	Vanilla Ice Cream	581 µg	164.7 µg
2379.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)	581 µg	164.7 µg
2380.	Boiled Sweet Potatoes (Without Skin)	581 µg	164.7 µg
2381.	Boiled Sweet Potatoes (Without Skin)	581 µg	164.7 µg
2382.	Vanilla Ice Cream (Low Carbohydrate, Regular)	581 µg	164.7 µg
2383.	Grilled Meat & Poultry Frankfurter	581 µg	164.7 µg
2384.	Oat Bran Bread	581 µg	164.7 µg
2385.	Raw Beef Rump Centre (Meat Only, New Zealand Imported)	581 µg	164.7 µg
2386.	Pepperidge Farm Goldfish Parmesan Crackers (Baked Snack)	580 µg	164.4 µg
2387.	Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)	580 µg	164.4 µg
2388.	Semolina (Unenriched)	580 µg	164.4 µg
2389.	Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)	580 µg	164.4 µg
2390.	Semolina (Enriched)	580 µg	164.4 µg
2391.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	580 µg	164.4 µg
2392.	French Fries (Potato, Fried In Vegetable Oil)	580 µg	164.4 µg
2393.	Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	580 µg	164.4 µg
2394.	Chapati Or Roti Bread (Plain, Commercially Prepared)	580 µg	164.4 µg
2395.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	580 µg	164.4 µg
2396.	Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	580 µg	164.4 µg
2397.	Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)	580 µg	164.4 µg
2398.	Turkey Pastrami	580 µg	164.4 µg
2399.	Roasted Beefalo (Composite Of Cuts, Game Meat)	580 µg	164.4 µg
2400.	Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)	580 µg	164.4 µg
2401.	Raw Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	580 µg	164.4 µg
2402.	Cooked Lamb (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)	580 µg	164.4 µg
2403.	Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	580 µg	164.4 µg
2404.	Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)	580 µg	164.4 µg
2405.	Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	579 µg	164.1 µg
2406.	Meatless Chicken	579 µg	164.1 µg
2407.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)	579 µg	164.1 µg
2408.	Abbott Nutrition Similac Sensitive (With ARA & Dha, Infant Formula, Lactose Free, Liquid Concentrate)	579 µg	164.1 µg
2409.	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	579 µg	164.1 µg
2410.	Raw Lentils (Sprouted)	578 µg	163.9 µg
2411.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	578 µg	163.9 µg
2412.	Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)	578 µg	163.9 µg
2413.	Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)	578 µg	163.9 µg
2414.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	578 µg	163.9 µg
2415.	Barley Malt Flour	577 µg	163.6 µg
2416.	Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	577 µg	163.6 µg
2417.	Matzo Crackers (Egg & Onion)	577 µg	163.6 µg
2418.	Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)	577 µg	163.6 µg
2419.	Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)	577 µg	163.6 µg
2420.	Wheat Crackers (Regular)	577 µg	163.6 µg
2421.	Ground Raw Grass-Fed Beef	576 µg	163.3 µg
2422.	Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)	576 µg	163.3 µg
2423.	Cheeseburger (Single, Large Patty, Plain)	575 µg	163 µg
2424.	Neufchatel Cheese	575 µg	163 µg
2425.	Raw Tenderloin (Beef, New Zealand Imported, Meat Only)	575 µg	163 µg
2426.	Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)	574 µg	162.7 µg
2427.	Abbott Nutrition Similac (With Iron, Infant Formula, Liquid Concentrate, Not Reconstituted)	574 µg	162.7 µg
2428.	Infant Formula Abbot Nutrition Similac Advance (With Iron, Liquid Concentrate, Not Reconstituted)	574 µg	162.7 µg
2429.	Stewed Broiler-fryer (Light Meat, Meat Only, Chicken)	573 µg	162.4 µg
2430.	Stewed Broiler-fryer Breast (Meat Only, Chicken)	573 µg	162.4 µg
2431.	Little Caesars 14n Original Round Meat & Vegetable Pizza (Regular Crust)	573 µg	162.4 µg
2432.	Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	573 µg	162.4 µg
2433.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	573 µg	162.4 µg
2434.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	572 µg	162.2 µg
2435.	Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	572 µg	162.2 µg
2436.	Stir-Fried Lentils (Without Salt, Sprouted)	571 µg	161.9 µg
2437.	Stir-Fried Lentils (With Salt, Sprouted)	571 µg	161.9 µg
2438.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	571 µg	161.9 µg
2439.	Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	571 µg	161.9 µg
2440.	Stewed Broiler-fryer Wing (Meat Only, Chicken)	571 µg	161.9 µg
2441.	Cheesecake (Commercially Prepared)	571 µg	161.9 µg
2442.	Dip (Salsa Con Queso, Cheese & Salsa- Medium)	571 µg	161.9 µg
2443.	Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)	570 µg	161.6 µg
2444.	Pan-Fried Beef Brain (Variety Meats & By-Products)	570 µg	161.6 µg
2445.	Unprepared Pasta Mix (Classic Beef)	570 µg	161.6 µg
2446.	Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)	570 µg	161.6 µg
2447.	Reese's Bites (Candies)	570 µg	161.6 µg
2448.	Raw Coriander Leaves (Cilantro)	570 µg	161.6 µg
2449.	English Walnuts (Nuts)	570 µg	161.6 µg
2450.	Raw Corned Beef Brisket (Cured Beef)	570 µg	161.6 µg
2451.	Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)	570 µg	161.6 µg
2452.	Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)	570 µg	161.6 µg
2453.	Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	570 µg	161.6 µg
2454.	Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	570 µg	161.6 µg
2455.	Raw European Turbot (Fish)	570 µg	161.6 µg
2456.	Unheated Pork Sausage (Link/Patty, Fully Cooked)	570 µg	161.6 µg
2457.	Raw Atlantic Wolffish (Fish)	570 µg	161.6 µg
2458.	Raw Crayfish (Crustaceans, Mixed Species, Farmed)	570 µg	161.6 µg
2459.	Egg Custard (Baked, Prepared-From-Recipe, Desserts)	569 µg	161.3 µg
2460.	Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)	569 µg	161.3 µg
2461.	Rye Wafers (Plain, Crackers)	569 µg	161.3 µg
2462.	Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)	569 µg	161.3 µg
2463.	Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	568 µg	161 µg
2464.	Boiled Succotash (Without Salt, Drained, Corn & Limas)	567 µg	160.7 µg
2465.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)	567 µg	160.7 µg
2466.	Boiled Succotash (With Salt, Drained, Corn & Limas)	567 µg	160.7 µg
2467.	Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)	567 µg	160.7 µg
2468.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	567 µg	160.7 µg
2469.	Simmered Fresh Pork Stomach (Variety Meats & By-Products)	566 µg	160.5 µg
2470.	Taco Bell Burrito Supreme With Chicken	566 µg	160.5 µg
2471.	Dried Cured Beef	566 µg	160.5 µg
2472.	Sliced Roast Beef (Deli Style, Prepackaged)	566 µg	160.5 µg
2473.	Canned Boston Brown Bread	566 µg	160.5 µg
2474.	Unprepared Rice-A-Roni (Chicken Flavor)	565 µg	160.2 µg
2475.	Oven-Roasted Chicken Breast (Roll)	565 µg	160.2 µg
2476.	Uncooked Dried Peaches (Sulfured)	564 µg	159.9 µg
2477.	Wheat Sandwich Crackers (With Peanut Butter Filling)	564 µg	159.9 µg
2478.	Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	564 µg	159.9 µg
2479.	Raw Alfalfa (Seeds, Sprouted)	563 µg	159.6 µg
2480.	Canned Pink Salmon (Drained Solids, Fish)	563 µg	159.6 µg
2481.	Gruyere (Cheese)	562 µg	159.3 µg
2482.	Vanilla Shake (Fast Food)	562 µg	159.3 µg
2483.	Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)	562 µg	159.3 µg
2484.	Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	561 µg	159 µg
2485.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	561 µg	159 µg
2486.	McDonald's Bacon Ranch Salad With Crispy Chicken	561 µg	159 µg
2487.	Sweet & Sour Chicken (Chinese Restaurant)	560 µg	158.8 µg
2488.	Baked Frozen Sweet Potatoes (Without Salt)	560 µg	158.8 µg
2489.	Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	560 µg	158.8 µg
2490.	Baked Frozen Sweet Potatoes (With Salt)	560 µg	158.8 µg
2491.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)	560 µg	158.8 µg
2492.	Turkey Frankfurter	560 µg	158.8 µg
2493.	Quaker King Vitaman (Cereals Ready-To-Eat)	560 µg	158.8 µg
2494.	Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)	560 µg	158.8 µg
2495.	Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)	560 µg	158.8 µg
2496.	Canned Chum Salmon (Drained Solids With Bone, Fish)	560 µg	158.8 µg
2497.	Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)	559 µg	158.5 µg
2498.	Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	559 µg	158.5 µg
2499.	Stir-Fried Mung Beans (Mature Seeds, Sprouted)	559 µg	158.5 µg
2500.	Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	558 µg	158.2 µg
2501.	Rye Wafers (Seasoned, Crackers)	558 µg	158.2 µg
2502.	Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)	557 µg	157.9 µg
2503.	Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	557 µg	157.9 µg
2504.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)	557 µg	157.9 µg
2505.	Creamed Cottage Cheese (Large Or Small Curd)	557 µg	157.9 µg
2506.	Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)	557 µg	157.9 µg
2507.	Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	556 µg	157.6 µg
2508.	Crisped Rice Bar (Almond)	556 µg	157.6 µg
2509.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)	556 µg	157.6 µg
2510.	Unprepared Hash Brown (Potatoes, Refrigerated)	555 µg	157.3 µg
2511.	Unprepared Cured Bacon (Pork)	555 µg	157.3 µg
2512.	Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	555 µg	157.3 µg
2513.	Baked Potatoes (Without Salt, Flesh)	555 µg	157.3 µg
2514.	Baked Potatoes (With Salt, Flesh)	555 µg	157.3 µg
2515.	Chinese Chestnuts (Raw, Nuts)	555 µg	157.3 µg
2516.	Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)	555 µg	157.3 µg
2517.	Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)	555 µg	157.3 µg
2518.	Roasted Cornish Game Hens (Meat Only, Chicken)	555 µg	157.3 µg
2519.	Hamburger Or Hot Dog Roll (Plain)	555 µg	157.3 µg
2520.	Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	554 µg	157.1 µg
2521.	Chocolate Ice Cream	554 µg	157.1 µg
2522.	European Chestnuts (Roasted, Nuts)	554 µg	157.1 µg
2523.	Chocolate Ice Cream (Low Carbohydrate, Regular)	554 µg	157.1 µg
2524.	Oven-Heated Frozen French Fried Potatoes (Shoestring, Salt Added In Processing)	554 µg	157.1 µg
2525.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	554 µg	157.1 µg
2526.	Raw Turkey Wings (All Classes, Meat & Skin)	554 µg	157.1 µg
2527.	McDonald's Sausage McMuffin	554 µg	157.1 µg
2528.	Unheated Meat & Poultry Frankfurter	554 µg	157.1 µg
2529.	Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)	553 µg	156.8 µg
2530.	Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	553 µg	156.8 µg
2531.	Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)	553 µg	156.8 µg
2532.	Blueberry Muffins (Dry Mix)	553 µg	156.8 µg
2533.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	553 µg	156.8 µg
2534.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	552 µg	156.5 µg
2535.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)	552 µg	156.5 µg
2536.	Yogurt (Vanilla, Low Fat)	552 µg	156.5 µg
2537.	Yogurt (Vanilla, Non-Fat)	552 µg	156.5 µg
2538.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	552 µg	156.5 µg
2539.	Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)	552 µg	156.5 µg
2540.	Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener)	552 µg	156.5 µg
2541.	Pork, Turkey, & Beef Sausage (Reduced Sodium)	552 µg	156.5 µg
2542.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	552 µg	156.5 µg
2543.	Dry Crumbs Bread (Grated, Plain)	552 µg	156.5 µg
2544.	Boiled Meat & Poultry Frankfurter	551 µg	156.2 µg
2545.	Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)	551 µg	156.2 µg
2546.	Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)	551 µg	156.2 µg
2547.	Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)	551 µg	156.2 µg
2548.	Pound Cake Type Bread (Pan De Torta Salvadoran)	550 µg	155.9 µg
2549.	Blue Corn Flour (Whole-Grain, Harina De Maiz Morado)	550 µg	155.9 µg
2550.	Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)	550 µg	155.9 µg
2551.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)	550 µg	155.9 µg
2552.	Grilled Veal Loin Chops (Meat Only)	550 µg	155.9 µg
2553.	Canned Pink Salmon (Total Can Contents)	550 µg	155.9 µg
2554.	Cream Of Rice Cereals (Dry)	550 µg	155.9 µg
2555.	Canned Pink Salmon (Without Salt, Solids, Fish)	550 µg	155.9 µg
2556.	Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)	550 µg	155.9 µg
2557.	Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)	550 µg	155.9 µg
2558.	Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)	550 µg	155.9 µg
2559.	Raw Beefalo (Composite Of Cuts, Game Meat)	550 µg	155.9 µg
2560.	Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	549 µg	155.6 µg
2561.	Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)	549 µg	155.6 µg
2562.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)	549 µg	155.6 µg
2563.	Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)	549 µg	155.6 µg
2564.	French Toast (Made With Low Fat, Prepared From Recipe, 2%, Milk)	549 µg	155.6 µg
2565.	Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	548 µg	155.4 µg
2566.	Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	548 µg	155.4 µg
2567.	Infant Formula Abbot Nutrition Similac Neosure (With ARA & DHA, Ready-To-Feed)	548 µg	155.4 µg
2568.	Prepared Plain Or Buttermilk Biscuits (Dry Mix)	548 µg	155.4 µg
2569.	White Bread (Commercially Prepared, Includes Soft Bread Crumbs)	548 µg	155.4 µg
2570.	Unprepared Frozen Green Peas (Includes USDA Food Distr. Program)	547 µg	155.1 µg
2571.	Stewed Broiler-fryer Breast (Meat & Skin, Chicken)	547 µg	155.1 µg
2572.	Brownies (Cookies, Commercially Prepared)	547 µg	155.1 µg
2573.	Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)	546 µg	154.8 µg
2574.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	546 µg	154.8 µg
2575.	Sponge Cake (Prepared From Recipe)	546 µg	154.8 µg
2576.	Raw Wild Crayfish (Crustaceans, Mixed Species)	546 µg	154.8 µg
2577.	Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)	546 µg	154.8 µg
2578.	Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)	545 µg	154.5 µg
2579.	Broiled Frozen Ground Beef Patties	545 µg	154.5 µg
2580.	French Fries (Family Style Restaurant)	545 µg	154.5 µg
2581.	Cheeseburger (Single, Regular Patty, Plain)	545 µg	154.5 µg
2582.	Frozen Chicken Wing (Glazed, Barbecue Flavored)	545 µg	154.5 µg
2583.	Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)	545 µg	154.5 µg
2584.	Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)	544 µg	154.2 µg
2585.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	544 µg	154.2 µg
2586.	Fruit Yogurt (Low Fat, 11g Protein/8 Oz)	544 µg	154.2 µg
2587.	Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)	544 µg	154.2 µg
2588.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	544 µg	154.2 µg
2589.	Fruit Yogurt (With Low Calorie Sweetener, Lowfat)	544 µg	154.2 µg
2590.	Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)	543 µg	153.9 µg
2591.	Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	542 µg	153.7 µg
2592.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)	542 µg	153.7 µg
2593.	Ground Turmeric (Spices)	542 µg	153.7 µg
2594.	Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	541 µg	153.4 µg
2595.	Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)	541 µg	153.4 µg
2596.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	541 µg	153.4 µg
2597.	Peanut Butter Granola Bar (Soft, Uncoated)	540 µg	153.1 µg
2598.	5th Avenue Candy Bar (Candies)	540 µg	153.1 µg
2599.	Rice Puddings (Ready-To-Eat)	540 µg	153.1 µg
2600.	Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing, As Purchased)	540 µg	153.1 µg
2601.	Unprepared Frozen Par Fried Potatoes (French Fried, Extruded)	540 µg	153.1 µg
2602.	Reese's Nutrageous Candy Bar (Candies)	540 µg	153.1 µg
2603.	Chosen Roaster Mixed Nuts (Dry Roasted, With Peanuts, Salt Added)	540 µg	153.1 µg
2604.	Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)	540 µg	153.1 µg
2605.	Babyfood Pretzels	540 µg	153.1 µg
2606.	Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)	540 µg	153.1 µg
2607.	Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)	540 µg	153.1 µg
2608.	Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	540 µg	153.1 µg
2609.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)	540 µg	153.1 µg
2610.	Bread Sticks (Plain)	540 µg	153.1 µg
2611.	Nestle Oh Henry! Bar (Candies)	539 µg	152.8 µg
2612.	Sorghum Flour (Whole-Grain)	539 µg	152.8 µg
2613.	Unheated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	539 µg	152.8 µg
2614.	Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)	539 µg	152.8 µg
2615.	Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)	539 µg	152.8 µg
2616.	Half & Half (Fluid, Cream)	539 µg	152.8 µg
2617.	Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)	539 µg	152.8 µg
2618.	Unheated Cured Ham (Meat Only, Pork, Whole)	538 µg	152.5 µg
2619.	Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	538 µg	152.5 µg
2620.	Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)	538 µg	152.5 µg
2621.	Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)	537 µg	152.2 µg
2622.	Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)	537 µg	152.2 µg
2623.	Zwieback	537 µg	152.2 µg
2624.	Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	536 µg	152 µg
2625.	Saltines (Includes Oyster, Soda, Soup, Crackers)	536 µg	152 µg
2626.	Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	536 µg	152 µg
2627.	Smoked Link Sausage (Pork)	536 µg	152 µg
2628.	Unprepared Frozen Edamame	535 µg	151.7 µg
2629.	Raw Broccoli Leaves	535 µg	151.7 µg
2630.	Raw Broccoli Flower Clusters	535 µg	151.7 µg
2631.	Raw Broccoli Stalks	535 µg	151.7 µg
2632.	Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	535 µg	151.7 µg
2633.	Fresh-Refrigerated Pasta (Plain, As Purchased)	535 µg	151.7 µg
2634.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)	535 µg	151.7 µg
2635.	Stewed Broiler-fryer (Light Meat, Meat & Skin, Chicken)	535 µg	151.7 µg
2636.	Grilled Veal Loin Chops (Meat & Fat)	535 µg	151.7 µg
2637.	Canned Sockeye Salmon (Drained Solids, Fish)	535 µg	151.7 µg
2638.	Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)	535 µg	151.7 µg
2639.	Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)	534 µg	151.4 µg
2640.	Potato Salad (Home-Prepared)	534 µg	151.4 µg
2641.	Mousse (Chocolate, Prepared-From-Recipe, Desserts)	533 µg	151.1 µg
2642.	Fried Turkey Sticks (Battered, Breaded)	533 µg	151.1 µg
2643.	Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)	532 µg	150.8 µg
2644.	Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	532 µg	150.8 µg
2645.	Raw Lamb Breast (Meat Only, New Zealand Imported)	532 µg	150.8 µg
2646.	Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)	532 µg	150.8 µg
2647.	Raw Manufacturing Beef (Beef, New Zealand Imported)	532 µg	150.8 µg
2648.	Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)	531 µg	150.5 µg
2649.	Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)	531 µg	150.5 µg
2650.	Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)	531 µg	150.5 µg
2651.	Babyfood Arrowroot Cookies	531 µg	150.5 µg
2652.	Babyfood Ham (Meat, Junior)	531 µg	150.5 µg
2653.	Peanut Butter Granola Bar (Soft, Milk Chocolate Coating)	530 µg	150.3 µg
2654.	Peanut Butter & Chocolate Chip Granola Bar (Soft, Uncoated)	530 µg	150.3 µg
2655.	Rice Pudding (Arroz Con Leche, Latino Restaurant)	530 µg	150.3 µg
2656.	Raw Green Plantains	530 µg	150.3 µg
2657.	Unprepared Rice & Vermicelli Mix (Beef Flavor)	530 µg	150.3 µg
2658.	Baked Yellow Plantains	530 µg	150.3 µg
2659.	T.G.I. Friday's French Fries	530 µg	150.3 µg
2660.	Hamburger (Single, Regular Patty, Plain)	530 µg	150.3 µg
2661.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2662.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2663.	Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2664.	Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)	530 µg	150.3 µg
2665.	Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)	530 µg	150.3 µg
2666.	Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2667.	Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2668.	Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2669.	Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)	530 µg	150.3 µg
2670.	Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)	530 µg	150.3 µg
2671.	Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)	530 µg	150.3 µg
2672.	Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2673.	Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)	530 µg	150.3 µg
2674.	Peppered Loaf (Beef, Pork)	530 µg	150.3 µg
2675.	Peanut Brittle (Prepared-From-Recipe, Candies)	529 µg	150 µg
2676.	Reese's Fast Break (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)	529 µg	150 µg
2677.	Babyfood Cookies	529 µg	150 µg
2678.	Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	529 µg	150 µg
2679.	Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)	529 µg	150 µg
2680.	Cheese Crackers (Reduced Fat)	528 µg	149.7 µg
2681.	Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)	528 µg	149.7 µg
2682.	Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	528 µg	149.7 µg
2683.	Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)	528 µg	149.7 µg
2684.	Macaroni & Cheese Loaf (Chicken, Pork & Beef)	528 µg	149.7 µg
2685.	Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	527 µg	149.4 µg
2686.	Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)	527 µg	149.4 µg
2687.	Parmesan Cheese (Shredded)	527 µg	149.4 µg
2688.	Raw Fresh Pork Carcass (Meat & Fat)	526 µg	149.1 µg
2689.	Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)	526 µg	149.1 µg
2690.	Wendy's Homestyle Chicken Fillet Sandwich	526 µg	149.1 µg
2691.	Cheese Crackers (Low Sodium)	526 µg	149.1 µg
2692.	Simmered Turkey Gizzard (All Classes)	525 µg	148.8 µg
2693.	Simmered Broiler-fryer Neck (Meat & Skin, Chicken)	525 µg	148.8 µg
2694.	Raw Lamb Loin Chops (Meat Only, New Zealand Imported)	525 µg	148.8 µg
2695.	Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)	525 µg	148.8 µg
2696.	Smoked Link Sausage (Pork & Beef)	525 µg	148.8 µg
2697.	Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)	524 µg	148.6 µg
2698.	Canned Sweet Potatoes (Vacuum Pack)	523 µg	148.3 µg
2699.	Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)	523 µg	148.3 µg
2700.

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Ranked List Of 6142 Foods With Pantothenic Acid

Table of Contents

Foods Ranked 1 - 700 With Pantothenic Acid

Foods Ranked 701 - 1400 With Pantothenic Acid

Foods Ranked 1401 - 2100 With Pantothenic Acid

Foods Ranked 2101 - 2800 With Pantothenic Acid