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6142 Foods With Pantothenic Acid in our Nutrition Tool
Below we list all 6142 foods, in our Nutrition Tool, that contain pantothenic acid. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain pantothenic acid
If you want to learn more about pantothenic acid we recommend you check out our article named: What Is Pantothenic Acid & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 600) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
# | Foods with Pantothenic Acid | per 100g | per Oz |
---|---|---|---|
1 | (Cereals Ready-To-Eat) | 29.8 mg | 8.4 mg |
2 | (Formulated Bar) | 22.6 mg | 6.4 mg |
3 | (Formulated Bar, All Flavors) | 22.6 mg | 6.4 mg |
4 | (Formulated Bar) | 22.6 mg | 6.4 mg |
5 | 21.9 mg | 6.2 mg | |
6 | 21.5 mg | 6.1 mg | |
7 | (Formulated Bar) | 18.2 mg | 5.2 mg |
8 | (Formulated Bar) | 18.2 mg | 5.2 mg |
9 | (Formulated Bar) | 15.9 mg | 4.5 mg |
10 | (Chocolate, Formulated Bar) | 15.9 mg | 4.5 mg |
11 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 15.4 mg | 4.4 mg |
12 | (Powder, 3-2-1 Plan, Unilever) | 15.4 mg | 4.4 mg |
13 | (Baker's, Active Dry, Leavening Agents) | 13.5 mg | 3.8 mg |
14 | (Formulated Bar, Caramel Nut Rush) | 12.5 mg | 3.5 mg |
15 | (High Protein, Powder) | 12.5 mg | 3.5 mg |
16 | (New Zealand Imported, Variety Meats & By-Products) | 10.3 mg | 2.9 mg |
17 | (Milk Chocolate Peanut, Formulated Bar) | 10.1 mg | 2.9 mg |
18 | (New Zealand Imported, Variety Meats & By-Products) | 9.8 mg | 2.8 mg |
19 | 9.1 mg | 2.6 mg | |
20 | (All Classes) | 8.3 mg | 2.4 mg |
21 | (Milk Based, Powder) | 8 mg | 2.3 mg |
22 | (Crude) | 7.4 mg | 2.1 mg |
23 | (Variety Meats & By-Products) | 7.2 mg | 2 mg |
24 | (Variety Meats & By-Products) | 7.1 mg | 2 mg |
25 | (Variety Meats & By-Products) | 7.1 mg | 2 mg |
26 | (Toasted, With Salt Added, Seeds) | 7.1 mg | 2 mg |
27 | (Toasted, Without Salt, Seeds) | 7.1 mg | 2 mg |
28 | (Dry Roasted, Without Salt, Seeds) | 7 mg | 2 mg |
29 | (Dry Roasted, With Salt Added, Seeds) | 7 mg | 2 mg |
30 | (Variety Meats & By-Products) | 6.9 mg | 2 mg |
31 | (Oil Roasted, With Salt Added, Seeds) | 6.9 mg | 2 mg |
32 | (Oil Roasted, Without Salt, Seeds) | 6.9 mg | 2 mg |
33 | (Stabilized, Glucose Reduced) | 6.7 mg | 1.9 mg |
34 | (All Classes) | 6.7 mg | 1.9 mg |
35 | (Variety Meats & By-Products) | 6.7 mg | 1.9 mg |
36 | (Partially Defatted, Seeds) | 6.6 mg | 1.9 mg |
37 | (Variety Meats & By-Products) | 6.6 mg | 1.9 mg |
38 | (Variety Meats & By-Products) | 6.3 mg | 1.8 mg |
39 | (All Classes) | 6.3 mg | 1.8 mg |
40 | (All Classes) | 6.2 mg | 1.8 mg |
41 | (Liver) | 6.2 mg | 1.8 mg |
42 | (Liver) | 6.2 mg | 1.8 mg |
43 | (Variety Meats & By-Products) | 6.1 mg | 1.7 mg |
44 | (Variety Meats & By-Products) | 6.1 mg | 1.7 mg |
45 | 5.8 mg | 1.6 mg | |
46 | (Milk Based, Powder) | 5.7 mg | 1.6 mg |
47 | 5.6 mg | 1.6 mg | |
48 | 5.6 mg | 1.6 mg | |
49 | (New Zealand Imported) | 5.6 mg | 1.6 mg |
50 | 5.6 mg | 1.6 mg | |
51 | 5.5 mg | 1.6 mg | |
52 | (New Zealand Imported, Soaked & Fried) | 5.2 mg | 1.5 mg |
53 | (Mixed Flavors, Formulated Bar) | 5 mg | 1.4 mg |
54 | (Baker's, Compressed, Leavening Agents) | 4.9 mg | 1.4 mg |
55 | (Variety Meats & By-Products) | 4.8 mg | 1.4 mg |
56 | (Variety Meats & By-Products) | 4.7 mg | 1.3 mg |
57 | 4.6 mg | 1.3 mg | |
58 | (Alaska Native) | 4.6 mg | 1.3 mg |
59 | (New Zealand Imported, Soaked & Fried) | 4.6 mg | 1.3 mg |
60 | (Variety Meats & By-Products) | 4.6 mg | 1.3 mg |
61 | (Unsweetened, Decaffeinated) | 4.5 mg | 1.3 mg |
62 | (Unsweetened, Powder) | 4.5 mg | 1.3 mg |
63 | (Chicken) | 4.5 mg | 1.3 mg |
64 | (All Classes) | 4.4 mg | 1.2 mg |
65 | 4.3 mg | 1.2 mg | |
66 | (Variety Meats & By-Products) | 4.3 mg | 1.2 mg |
67 | (Variety Meats & By-Products) | 4.2 mg | 1.2 mg |
68 | 4.2 mg | 1.2 mg | |
69 | (Rockstar, Sugar Free) | 4.2 mg | 1.2 mg |
70 | (Rockstar) | 4.2 mg | 1.2 mg |
71 | (Fruit Juice Smoothie) | 4.2 mg | 1.2 mg |
72 | (Alaska Native) | 4.2 mg | 1.2 mg |
73 | (Dried, Seeds) | 4 mg | 1.1 mg |
74 | (Partially Defatted, Seeds) | 4 mg | 1.1 mg |
75 | (New Zealand Imported, Variety Meats & By-Products) | 4 mg | 1.1 mg |
76 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
77 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
78 | (Variety Meats & By-Products) | 3.9 mg | 1.1 mg |
79 | (Giblets) | 3.9 mg | 1.1 mg |
80 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 3.8 mg | 1.1 mg |
81 | (No Sugar Added, Powder) | 3.8 mg | 1.1 mg |
82 | 3.8 mg | 1.1 mg | |
83 | 3.7 mg | 1 mg | |
84 | (Chicken) | 3.6 mg | 1 mg |
85 | (With Salt) | 3.6 mg | 1 mg |
86 | (Without Salt) | 3.6 mg | 1 mg |
87 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 3.6 mg | 1 mg |
88 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 3.6 mg | 1 mg |
89 | 3.5 mg | 1 mg | |
90 | 3.5 mg | 995.1 µg | |
91 | (Granular) | 3.5 mg | 992.2 µg |
92 | (Seaweed) | 3.5 mg | 986.6 µg |
93 | 3.5 mg | 978.1 µg | |
94 | (Frozen, Pasteurized) | 3.4 mg | 975.2 µg |
95 | 3.4 mg | 961 µg | |
96 | (A Pork Liver Sausage) | 3.4 mg | 958.2 µg |
97 | (Powder) | 3.4 mg | 958.2 µg |
98 | (Cheese) | 3.4 mg | 949.7 µg |
99 | (Fortified) | 3.3 mg | 944 µg |
100 | (Dry, Calcium Reduced) | 3.3 mg | 938.4 µg |
101 | (Variety Meats & By-Products) | 3.3 mg | 935.5 µg |
102 | (Chicken) | 3.3 mg | 935.5 µg |
103 | (Frozen, Sugared, Pasteurized) | 3.3 mg | 932.7 µg |
104 | 3.3 mg | 929.9 µg | |
105 | (Chicken) | 3.3 mg | 927 µg |
106 | (With Added Vitamin A & Vitamin D, Dry) | 3.2 mg | 918.5 µg |
107 | (Without Added Vitamin A & Vitamin D, Dry) | 3.2 mg | 915.7 µg |
108 | (Chicken) | 3.2 mg | 910 µg |
109 | (New Zealand Imported) | 3.2 mg | 910 µg |
110 | 3.2 mg | 898.7 µg | |
111 | (Frozen, Salted, Pasteurized) | 3.2 mg | 898.7 µg |
112 | 3.2 mg | 893 µg | |
113 | (Variety Meats & By-Products) | 3.1 mg | 887.3 µg |
114 | (All Classes) | 3.1 mg | 884.5 µg |
115 | 3.1 mg | 873.2 µg | |
116 | (New Zealand Imported, Variety Meats & By-Products) | 3.1 mg | 867.5 µg |
117 | (Variety Meats & By-Products) | 3 mg | 859 µg |
118 | 3 mg | 856.2 µg | |
119 | (Mollusks, Mixed Species) | 3 mg | 850.5 µg |
120 | (Fresh) | 3 mg | 847.7 µg |
121 | 3 mg | 842 µg | |
122 | (Pork) | 3 mg | 836.3 µg |
123 | 3 mg | 836.3 µg | |
124 | (Alaska Native) | 2.9 mg | 833.5 µg |
125 | (High-Fat, Seeds) | 2.9 mg | 830.6 µg |
126 | (Cereals Ready-To-Eat) | 2.9 mg | 830.6 µg |
127 | (Variety Meats & By-Products) | 2.9 mg | 813.6 µg |
128 | (Mollusks, Mixed Species) | 2.9 mg | 813.6 µg |
129 | (Partially Defatted, Seeds) | 2.8 mg | 796.6 µg |
130 | (Variety Meats & By-Products) | 2.8 mg | 793.8 µg |
131 | (Variety Meats & By-Products) | 2.8 mg | 788.1 µg |
132 | (Fish, Alaska Native) | 2.8 mg | 782.4 µg |
133 | (Partially Defatted, Seeds) | 2.8 mg | 782.4 µg |
134 | 2.8 mg | 779.6 µg | |
135 | (Defatted) | 2.7 mg | 776.8 µg |
136 | 2.7 mg | 776.8 µg | |
137 | 2.7 mg | 776.8 µg | |
138 | (Low-Fat, Seeds) | 2.7 mg | 776.8 µg |
139 | (Sockeye, Filets With Skin, Alaska Native) | 2.7 mg | 776.8 µg |
140 | (Variety Meats & By-Products) | 2.7 mg | 771.1 µg |
141 | 2.7 mg | 768.3 µg | |
142 | 2.7 mg | 765.4 µg | |
143 | (Chicken) | 2.7 mg | 765.4 µg |
144 | (Game Meat) | 2.7 mg | 759.8 µg |
145 | 2.7 mg | 756.9 µg | |
146 | (All Classes) | 2.7 mg | 751.3 µg |
147 | (Variety Meats & By-Products) | 2.6 mg | 745.6 µg |
148 | 2.6 mg | 742.8 µg | |
149 | (Unsweetened, Lemon) | 2.6 mg | 737.1 µg |
150 | (Fish, Alaska Native) | 2.6 mg | 728.6 µg |
151 | (All Classes) | 2.6 mg | 725.7 µg |
152 | (Dried Gourd Strips) | 2.6 mg | 722.9 µg |
153 | (Game Meat) | 2.6 mg | 722.9 µg |
154 | 2.5 mg | 714.4 µg | |
155 | (Variety Meats & By-Products) | 2.5 mg | 714.4 µg |
156 | (Spices) | 2.5 mg | 711.6 µg |
157 | (Chicken) | 2.5 mg | 711.6 µg |
158 | 2.5 mg | 708.7 µg | |
159 | (Navajo) | 2.5 mg | 705.9 µg |
160 | 2.5 mg | 703.1 µg | |
161 | (Variety Meats & By-Products) | 2.5 mg | 700.2 µg |
162 | (Whole) | 2.3 mg | 660.5 µg |
163 | (Alaska Native) | 2.3 mg | 649.2 µg |
164 | (With Added Vitamin D, Dry) | 2.3 mg | 643.5 µg |
165 | (Without Added Vitamin D, Dry) | 2.3 mg | 643.5 µg |
166 | (Crude) | 2.3 mg | 640.7 µg |
167 | (Mixed Species, Fish) | 2.2 mg | 635 µg |
168 | (Dry Mix) | 2.2 mg | 635 µg |
169 | (New Zealand Imported) | 2.2 mg | 635 µg |
170 | (Mixed Flavors) | 2.2 mg | 626.5 µg |
171 | (Crude) | 2.2 mg | 618 µg |
172 | (Whole-Grain) | 2.2 mg | 615.2 µg |
173 | (With Salt, Drained) | 2.2 mg | 612.3 µg |
174 | (Without Salt, Drained) | 2.2 mg | 612.3 µg |
175 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 2.1 mg | 606.7 µg |
176 | 2.1 mg | 606.7 µg | |
177 | 2.1 mg | 598.2 µg | |
178 | (Alaska Native) | 2.1 mg | 592.5 µg |
179 | 2.1 mg | 592.5 µg | |
180 | (Dehydrated, Flakes Without Milk, Dry Form) | 2.1 mg | 589.7 µg |
181 | (Cranberry Energy Juice Drink) | 2.1 mg | 589.7 µg |
182 | (Variety Meats & By-Products) | 2 mg | 578.3 µg |
183 | (Variety Meats & By-Products) | 2 mg | 569.8 µg |
184 | (Defatted) | 2 mg | 567 µg |
185 | 2 mg | 564.2 µg | |
186 | 2 mg | 564.2 µg | |
187 | (Pepeao) | 2 mg | 564.2 µg |
188 | (Formulated Bar) | 2 mg | 564.2 µg |
189 | (Defatted) | 2 mg | 561.3 µg |
190 | (Variety Meats & By-Products) | 2 mg | 558.5 µg |
191 | (Meat Only) | 2 mg | 558.5 µg |
192 | (Powder, Stabilized, Glucose Reduced) | 2 mg | 555.7 µg |
193 | 2 mg | 555.7 µg | |
194 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 2 mg | 552.8 µg |
195 | (New Zealand Imported) | 1.9 mg | 550 µg |
196 | (Mixed Species, Fish) | 1.9 mg | 550 µg |
197 | 1.9 mg | 544.3 µg | |
198 | (New Zealand Imported, Soaked & Fried) | 1.9 mg | 541.5 µg |
199 | (Mature Seeds) | 1.9 mg | 541.5 µg |
200 | (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12) | 1.9 mg | 538.6 µg |
201 | (Whole) | 1.9 mg | 535.8 µg |
202 | 1.9 mg | 533 µg | |
203 | (Dehydrated, Granules With Milk, Dry Form) | 1.9 mg | 527.3 µg |
204 | (Whole) | 1.9 mg | 527.3 µg |
205 | (Oriental) | 1.9 mg | 524.5 µg |
206 | (New Zealand Imported, Soaked & Simmered) | 1.8 mg | 518.8 µg |
207 | (Flakes, Stabilized, Glucose Reduced) | 1.8 mg | 518.8 µg |
208 | (Meat Only) | 1.8 mg | 518.8 µg |
209 | (Variety Meats & By-Products) | 1.8 mg | 516 µg |
210 | 1.8 mg | 513.1 µg | |
211 | (New Zealand Imported, Variety Meats & By-Products) | 1.8 mg | 507.5 µg |
212 | (Variety Meats & By-Products) | 1.8 mg | 507.5 µg |
213 | (All Types) | 1.8 mg | 501.8 µg |
214 | 1.8 mg | 501.8 µg | |
215 | (Chewy, Oats & Chocolate, Formulated Bar) | 1.8 mg | 499 µg |
216 | (Whole) | 1.8 mg | 499 µg |
217 | (Whole) | 1.8 mg | 499 µg |
218 | 1.8 mg | 499 µg | |
219 | (Dried, Nuts) | 1.8 mg | 496.1 µg |
220 | (Loin, Meat Only) | 1.7 mg | 493.3 µg |
221 | 1.7 mg | 490.4 µg | |
222 | (Cheese) | 1.7 mg | 490.4 µg |
223 | (Vegetable Chips) | 1.7 mg | 487.6 µg |
224 | (From Kids' Menu) | 1.7 mg | 487.6 µg |
225 | (Boneless, Skinless, Meat Only, Chicken) | 1.7 mg | 484.8 µg |
226 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 1.7 mg | 481.9 µg |
227 | (Peanut Flavor, Canned) | 1.7 mg | 481.9 µg |
228 | (Refrigerated, Ready-To-Serve) | 1.7 mg | 481.9 µg |
229 | (Revive Fruit Punch, The Coca-Cola Company, Fortified) | 1.7 mg | 479.1 µg |
230 | (Dried & Salted Fish) | 1.7 mg | 476.3 µg |
231 | (Alaska Native) | 1.7 mg | 476.3 µg |
232 | 1.7 mg | 473.4 µg | |
233 | (Crustaceans, Moist Heat) | 1.7 mg | 473.4 µg |
234 | (Fish) | 1.7 mg | 473.4 µg |
235 | (Dried, Nuts) | 1.7 mg | 470.6 µg |
236 | (Liquid Or Frozen, Fat Free) | 1.7 mg | 470.6 µg |
237 | 1.7 mg | 470.6 µg | |
238 | (Fish) | 1.7 mg | 470.6 µg |
239 | (Variety Meats & By-Products) | 1.7 mg | 467.8 µg |
240 | (Boneless, Loin, Meat Only) | 1.7 mg | 467.8 µg |
241 | (Breast, Skin & Breading Removed, Meat Only) | 1.6 mg | 462.1 µg |
242 | (Game Meat, Meat Only) | 1.6 mg | 459.3 µg |
243 | 1.6 mg | 459.3 µg | |
244 | (Boneless, Loin, Meat & Fat) | 1.6 mg | 459.3 µg |
245 | 1.6 mg | 459.3 µg | |
246 | (Whole, Arm & Blade, Meat Only) | 1.6 mg | 456.4 µg |
247 | (Loin, Meat & Fat) | 1.6 mg | 456.4 µg |
248 | (Mild, Meat Only, Skin & Breading Removed) | 1.6 mg | 453.6 µg |
249 | (Meat Only) | 1.6 mg | 453.6 µg |
250 | (Variety Meats & By-Products) | 1.6 mg | 453.6 µg |
251 | (Meat Only) | 1.6 mg | 450.8 µg |
252 | 1.6 mg | 450.8 µg | |
253 | 1.6 mg | 450.8 µg | |
254 | (Northern Plains Indians) | 1.6 mg | 450.8 µg |
255 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 1.6 mg | 450.8 µg |
256 | (Full-Fat) | 1.6 mg | 450.8 µg |
257 | (Boneless, Loin, Meat Only) | 1.6 mg | 450.8 µg |
258 | (Loin, Meat Only, Bone-In) | 1.6 mg | 450.8 µg |
259 | (Boneless, Skinless, Meat Only, Chicken) | 1.6 mg | 447.9 µg |
260 | (Beef, Pork) | 1.6 mg | 445.1 µg |
261 | (Pasteurized, Includes USDA Food Distr. Program) | 1.6 mg | 445.1 µg |
262 | (Fruit-Flavored, Non-Carbonated) | 1.6 mg | 445.1 µg |
263 | (Meat Only, Shoulder, Blade) | 1.6 mg | 445.1 µg |
264 | (Loin, Meat Only, Bone-In) | 1.6 mg | 445.1 µg |
265 | (From Kids' Menu) | 1.6 mg | 442.3 µg |
266 | (From Kid's Menu, Family Style Restaurant) | 1.6 mg | 442.3 µg |
267 | (Variety Meats & By-Products) | 1.6 mg | 442.3 µg |
268 | (Asparagus Beans, Mature Seeds) | 1.6 mg | 442.3 µg |
269 | (Loin, Meat Only, Bone-In) | 1.6 mg | 442.3 µg |
270 | (Variety Meats & By-Products) | 1.6 mg | 442.3 µg |
271 | 1.6 mg | 439.4 µg | |
272 | 1.6 mg | 439.4 µg | |
273 | (Low-Fat) | 1.6 mg | 439.4 µg |
274 | (Unsalted) | 1.6 mg | 439.4 µg |
275 | (Red Bull) | 1.5 mg | 436.6 µg |
276 | (Decaffeinated, Lemon, Diet) | 1.5 mg | 436.6 µg |
277 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 1.5 mg | 436.6 µg |
278 | (Low Fat) | 1.5 mg | 436.6 µg |
279 | (Mature Seeds) | 1.5 mg | 436.6 µg |
280 | (Whole, Arm & Blade, Meat & Fat) | 1.5 mg | 433.7 µg |
281 | 1.5 mg | 433.7 µg | |
282 | (With Added Solution, Shoulder, Blade, Meat Only) | 1.5 mg | 433.7 µg |
283 | (Fresh) | 1.5 mg | 433.7 µg |
284 | (Meat & Skin) | 1.5 mg | 433.7 µg |
285 | (Meat & Fat) | 1.5 mg | 430.9 µg |
286 | (Family Style Restaurant) | 1.5 mg | 428.1 µg |
287 | (Mature Seeds) | 1.5 mg | 428.1 µg |
288 | (Dry, Mix) | 1.5 mg | 425.2 µg |
289 | (Mild, Meat Only, Skin & Breading Removed) | 1.5 mg | 425.2 µg |
290 | (Boneless, Skinless, Meat Only, Chicken) | 1.5 mg | 425.2 µg |
291 | (Blackeyes, Crowder, Southern, Mature Seeds) | 1.5 mg | 425.2 µg |
292 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 1.5 mg | 425.2 µg |
293 | (Brown, Italian, Or Crimini) | 1.5 mg | 425.2 µg |
294 | 1.5 mg | 425.2 µg | |
295 | 1.5 mg | 425.2 µg | |
296 | (Exposed To Ultraviolet Light) | 1.5 mg | 425.2 µg |
297 | (Meat Only) | 1.5 mg | 425.2 µg |
298 | (Boneless, Loin, Meat Only) | 1.5 mg | 425.2 µg |
299 | (Meat, Alaska Native) | 1.5 mg | 422.4 µg |
300 | 1.5 mg | 422.4 µg | |
301 | (Medium-Grain, Includes USDA Food Distr. Program) | 1.5 mg | 422.4 µg |
302 | 1.5 mg | 422.4 µg | |
303 | 1.5 mg | 419.6 µg | |
304 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 1.5 mg | 419.6 µg |
305 | (Loin, Meat & Fat, Bone-In) | 1.5 mg | 419.6 µg |
306 | (Loin, Meat & Fat, Bone-In) | 1.5 mg | 419.6 µg |
307 | (Dehydrated) | 1.5 mg | 416.7 µg |
308 | (Mild, Meat Only, Skin & Breading Removed) | 1.5 mg | 416.7 µg |
309 | (Mature Seeds) | 1.5 mg | 416.7 µg |
310 | 1.5 mg | 413.9 µg | |
311 | (California) | 1.5 mg | 413.9 µg |
312 | (Brown Rice, Sesame Seed, Unsalted) | 1.5 mg | 413.9 µg |
313 | (Brown Rice, Sesame Seed) | 1.5 mg | 413.9 µg |
314 | 1.5 mg | 413.9 µg | |
315 | 1.5 mg | 413.9 µg | |
316 | (Meat Only, Game Meat) | 1.5 mg | 411.1 µg |
317 | (Meat & Fat, Shoulder, Blade) | 1.5 mg | 411.1 µg |
318 | (Crustaceans) | 1.5 mg | 411.1 µg |
319 | (Whole, Arm & Blade, Meat Only) | 1.5 mg | 411.1 µg |
320 | (Meat Only) | 1.5 mg | 411.1 µg |
321 | (Boneless, Loin, Meat & Fat) | 1.5 mg | 411.1 µg |
322 | (Boneless, Loin, Meat & Fat) | 1.5 mg | 411.1 µg |
323 | 1.5 mg | 411.1 µg | |
324 | (Loin, Meat Only) | 1.4 mg | 405.4 µg |
325 | 1.4 mg | 402.6 µg | |
326 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 1.4 mg | 402.6 µg |
327 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.4 mg | 402.6 µg |
328 | (Whole, Arm & Blade, Meat & Fat) | 1.4 mg | 402.6 µg |
329 | (Cereal Grain Beverage, Powder) | 1.4 mg | 399.7 µg |
330 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.4 mg | 399.7 µg |
331 | 1.4 mg | 399.7 µg | |
332 | (Meat Only) | 1.4 mg | 399.7 µg |
333 | 1.4 mg | 396.9 µg | |
334 | 1.4 mg | 396.9 µg | |
335 | 1.4 mg | 396.9 µg | |
336 | 1.4 mg | 396.9 µg | |
337 | (Original Recipe, Breast, Meat & Skin With Breading) | 1.4 mg | 396.9 µg |
338 | (85% Lean, 15% Fat) | 1.4 mg | 396.9 µg |
339 | (93% Lean, 7% Fat) | 1.4 mg | 396.9 µg |
340 | (Boneless, Loin, Meat Only) | 1.4 mg | 396.9 µg |
341 | (Black, Spices) | 1.4 mg | 396.9 µg |
342 | (Mild, Meat & Skin With Breading) | 1.4 mg | 396.9 µg |
343 | (With Added Solution, Dark Meat, Meat Only) | 1.4 mg | 396.9 µg |
344 | (Loin, Meat Only, Bone-In) | 1.4 mg | 396.9 µg |
345 | (Dry Mix) | 1.4 mg | 396.9 µg |
346 | (Salted) | 1.4 mg | 396.9 µg |
347 | (Regular, Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
348 | (Meat Only) | 1.4 mg | 394.1 µg |
349 | (Fried, From Kid's Menu) | 1.4 mg | 394.1 µg |
350 | (Meat Only, Skin & Breading Removed) | 1.4 mg | 394.1 µg |
351 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 mg | 394.1 µg |
352 | (With Salt) | 1.4 mg | 394.1 µg |
353 | (Without Salt) | 1.4 mg | 394.1 µg |
354 | (With Salt) | 1.4 mg | 394.1 µg |
355 | (Without Salt) | 1.4 mg | 394.1 µg |
356 | (With Salt) | 1.4 mg | 394.1 µg |
357 | (Without Salt) | 1.4 mg | 394.1 µg |
358 | (All Commercial Varieties) | 1.4 mg | 394.1 µg |
359 | (Plain, Cereals Ready-To-Eat) | 1.4 mg | 394.1 µg |
360 | (Dehydrated Flakes) | 1.4 mg | 391.2 µg |
361 | (Meat Only) | 1.4 mg | 391.2 µg |
362 | (Meat & Fat) | 1.4 mg | 391.2 µg |
363 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 1.4 mg | 391.2 µg |
364 | (Meat Only, Shoulder, Blade) | 1.4 mg | 388.4 µg |
365 | (Variety Meats & By-Products) | 1.4 mg | 388.4 µg |
366 | 1.4 mg | 388.4 µg | |
367 | (Meat Only, Composite Of Trimmed Retail Cuts) | 1.4 mg | 388.4 µg |
368 | (Loin, Meat & Fat) | 1.4 mg | 385.6 µg |
369 | (Cheese) | 1.4 mg | 385.6 µg |
370 | 1.4 mg | 385.6 µg | |
371 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 mg | 385.6 µg |
372 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 mg | 385.6 µg |
373 | (Loin, Meat Only, Bone-In) | 1.4 mg | 385.6 µg |
374 | (Boneless, Loin, Meat & Fat) | 1.4 mg | 385.6 µg |
375 | 1.4 mg | 385.6 µg | |
376 | (Mature Seeds) | 1.4 mg | 385.6 µg |
377 | (Meat & Fat) | 1.4 mg | 385.6 µg |
378 | 1.4 mg | 385.6 µg | |
379 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.4 mg | 382.7 µg |
380 | 1.4 mg | 382.7 µg | |
381 | (Thigh, Skin & Breading Removed, Meat Only) | 1.4 mg | 382.7 µg |
382 | (Includes USDA Food Distr. Program) | 1.4 mg | 382.7 µg |
383 | (Mild, Meat Only, Skin & Breading Removed) | 1.4 mg | 382.7 µg |
384 | 1.4 mg | 382.7 µg | |
385 | (Meat Only, Game Meat) | 1.3 mg | 379.9 µg |
386 | (Loin, Meat Only, Bone-In) | 1.3 mg | 379.9 µg |
387 | 1.3 mg | 379.9 µg | |
388 | (Dried, Nuts) | 1.3 mg | 379.9 µg |
389 | (Medium-Grain, Enriched) | 1.3 mg | 379.9 µg |
390 | (Medium-Grain, Unenriched) | 1.3 mg | 379.9 µg |
391 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.3 mg | 377 µg |
392 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.3 mg | 377 µg |
393 | 1.3 mg | 377 µg | |
394 | (Meat Only, Composite Of Trimmed Retail Cuts) | 1.3 mg | 377 µg |
395 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.3 mg | 377 µg |
396 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.3 mg | 377 µg |
397 | (Breast, Meat & Skin With Breading) | 1.3 mg | 377 µg |
398 | (Crumbles) | 1.3 mg | 377 µg |
399 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 377 µg |
400 | 1.3 mg | 374.2 µg | |
401 | 1.3 mg | 374.2 µg | |
402 | (Meat Only, Chicken) | 1.3 mg | 374.2 µg |
403 | (Meat Only, Skin & Breading Removed) | 1.3 mg | 374.2 µg |
404 | (Loin, Meat Only, Bone-In) | 1.3 mg | 374.2 µg |
405 | (Whole, Arm & Blade, Meat Only) | 1.3 mg | 374.2 µg |
406 | (Meat Only) | 1.3 mg | 374.2 µg |
407 | 1.3 mg | 374.2 µg | |
408 | (Meat & Fat) | 1.3 mg | 371.4 µg |
409 | (Boneless, Loin, Meat Only) | 1.3 mg | 371.4 µg |
410 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.3 mg | 371.4 µg |
411 | (Bone-In, Lean Only) | 1.3 mg | 371.4 µg |
412 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 1.3 mg | 371.4 µg |
413 | (Boneless, Loin, Meat & Fat) | 1.3 mg | 368.5 µg |
414 | (93% Lean, 7% Fat, Patties) | 1.3 mg | 368.5 µg |
415 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.3 mg | 368.5 µg |
416 | 1.3 mg | 368.5 µg | |
417 | (Klamath, Wocas, Oregon) | 1.3 mg | 368.5 µg |
418 | (Meat Only, Chicken) | 1.3 mg | 368.5 µg |
419 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.3 mg | 368.5 µg |
420 | 1.3 mg | 368.5 µg | |
421 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 1.3 mg | 368.5 µg |
422 | (Retail Parts, Meat Only) | 1.3 mg | 368.5 µg |
423 | (Fore & Hind, Meat Only) | 1.3 mg | 368.5 µg |
424 | (Meat Only) | 1.3 mg | 368.5 µg |
425 | (Meat Only, Chicken) | 1.3 mg | 368.5 µg |
426 | (With Added Solution, Dark Meat, Meat Only) | 1.3 mg | 368.5 µg |
427 | (Whole, Arm & Blade, Meat & Fat) | 1.3 mg | 368.5 µg |
428 | (Meat & Fat, Shoulder, Blade) | 1.3 mg | 365.7 µg |
429 | (Dry) | 1.3 mg | 365.7 µg |
430 | 1.3 mg | 365.7 µg | |
431 | (Drumstick, Skin & Breading Removed, Meat Only) | 1.3 mg | 365.7 µg |
432 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 365.7 µg |
433 | (Meat & Skin) | 1.3 mg | 365.7 µg |
434 | 1.3 mg | 365.7 µg | |
435 | (Fore & Hind, Meat & Fat) | 1.3 mg | 365.7 µg |
436 | (Short-Grain, Unenriched) | 1.3 mg | 365.7 µg |
437 | (Short-Grain, Enriched) | 1.3 mg | 365.7 µg |
438 | (Boneless, Loin, Meat Only) | 1.3 mg | 362.9 µg |
439 | (Loin, Meat Only, Bone-In) | 1.3 mg | 362.9 µg |
440 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 1.3 mg | 362.9 µg |
441 | (Meat Only, Chicken) | 1.3 mg | 362.9 µg |
442 | (Meat & Fat) | 1.3 mg | 362.9 µg |
443 | (Meat Only, Arm Picnic) | 1.3 mg | 360 µg |
444 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.3 mg | 360 µg |
445 | (Farmed, Fish) | 1.3 mg | 360 µg |
446 | 1.3 mg | 360 µg | |
447 | 1.3 mg | 360 µg | |
448 | 1.3 mg | 360 µg | |
449 | (Red Gram, Mature Seeds) | 1.3 mg | 360 µg |
450 | (Meat Only) | 1.3 mg | 360 µg |
451 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.3 mg | 357.2 µg |
452 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 1.3 mg | 357.2 µg |
453 | (Dark Meat, Meat Only, Chicken) | 1.3 mg | 357.2 µg |
454 | (Salted, Pasteurized) | 1.3 mg | 357.2 µg |
455 | 1.3 mg | 357.2 µg | |
456 | (Exposed To Ultraviolet Light) | 1.3 mg | 357.2 µg |
457 | (Thin Seeded, Mature Seeds) | 1.3 mg | 357.2 µg |
458 | (Dark Meat, Meat Only) | 1.3 mg | 357.2 µg |
459 | (Meat & Fat) | 1.3 mg | 357.2 µg |
460 | (Alaska Native) | 1.3 mg | 357.2 µg |
461 | (Meat & Fat) | 1.3 mg | 357.2 µg |
462 | (Meat & Fat) | 1.3 mg | 357.2 µg |
463 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 1.3 mg | 354.4 µg |
464 | (Fore & Hind, Meat Only) | 1.3 mg | 354.4 µg |
465 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 354.4 µg |
466 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.3 mg | 354.4 µg |
467 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 354.4 µg |
468 | (Dark Meat, Meat Only, Chicken) | 1.3 mg | 354.4 µg |
469 | (With Added Solution, Dark Meat, Meat Only) | 1.3 mg | 354.4 µg |
470 | 1.3 mg | 354.4 µg | |
471 | (Meat Only, Cubed For Stew) | 1.3 mg | 354.4 µg |
472 | 1.3 mg | 354.4 µg | |
473 | 1.2 mg | 351.5 µg | |
474 | 1.2 mg | 351.5 µg | |
475 | (Fish) | 1.2 mg | 351.5 µg |
476 | (Whole-Wheat) | 1.2 mg | 351.5 µg |
477 | (Mature Seeds) | 1.2 mg | 351.5 µg |
478 | (New Zealand Imported, Variety Meats & By-Products) | 1.2 mg | 348.7 µg |
479 | (Fore & Hind, Meat & Fat) | 1.2 mg | 348.7 µg |
480 | 1.2 mg | 348.7 µg | |
481 | (Reduced Sugar) | 1.2 mg | 348.7 µg |
482 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 1.2 mg | 348.7 µg |
483 | (Alaska Native, Silver, Fish) | 1.2 mg | 348.7 µg |
484 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 mg | 348.7 µg |
485 | (Variety Meats & By-Products) | 1.2 mg | 348.7 µg |
486 | (Meat & Skin, Chicken) | 1.2 mg | 348.7 µg |
487 | 1.2 mg | 348.7 µg | |
488 | (Loin, Meat Only, Game Meat) | 1.2 mg | 345.9 µg |
489 | (Round, Meat Only, Game Meat) | 1.2 mg | 345.9 µg |
490 | (Boneless, Loin, Meat & Fat) | 1.2 mg | 345.9 µg |
491 | (Dry Roasted, With Salt Added, Nuts) | 1.2 mg | 345.9 µg |
492 | (Dry Roasted, Without Salt Added, Nuts) | 1.2 mg | 345.9 µg |
493 | (Meat & Skin, Flour, Chicken) | 1.2 mg | 345.9 µg |
494 | (Dry) | 1.2 mg | 345.9 µg |
495 | (Top Round, Not Breaded, Meat Only) | 1.2 mg | 345.9 µg |
496 | (Meat Only, Chicken) | 1.2 mg | 345.9 µg |
497 | (Variety Meats & By-Products) | 1.2 mg | 345.9 µg |
498 | 1.2 mg | 345.9 µg | |
499 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.2 mg | 345.9 µg |
500 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.2 mg | 345.9 µg |
501 | 1.2 mg | 345.9 µg | |
502 | (Tropical) | 1.2 mg | 345.9 µg |
503 | (Tenderloin, Meat Only, Game Meat) | 1.2 mg | 343 µg |
504 | (Meat & Skin With Breading) | 1.2 mg | 343 µg |
505 | 1.2 mg | 343 µg | |
506 | (Loin, Meat Only, Bone-In) | 1.2 mg | 343 µg |
507 | (Dark Meat, Meat Only, Chicken) | 1.2 mg | 343 µg |
508 | (Meat Only, Chicken) | 1.2 mg | 343 µg |
509 | (Full-Fat) | 1.2 mg | 343 µg |
510 | (Variety Meats & By-Products) | 1.2 mg | 343 µg |
511 | (Dry) | 1.2 mg | 343 µg |
512 | (Dark Meat, Meat Only, Chicken) | 1.2 mg | 340.2 µg |
513 | (Meat & Fat, Arm Picnic) | 1.2 mg | 340.2 µg |
514 | (Boneless, Loin, Meat Only) | 1.2 mg | 340.2 µg |
515 | (85% Lean, 15% Fat, Patties) | 1.2 mg | 340.2 µg |
516 | (Not Specified) | 1.2 mg | 340.2 µg |
517 | (Without Salt Added, Plain, Nuts) | 1.2 mg | 340.2 µg |
518 | 1.2 mg | 340.2 µg | |
519 | (Plain With Pickles) | 1.2 mg | 340.2 µg |
520 | 1.2 mg | 340.2 µg | |
521 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 1.2 mg | 340.2 µg |
522 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.2 mg | 340.2 µg |
523 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.2 mg | 340.2 µg |
524 | (With Peanuts) | 1.2 mg | 340.2 µg |
525 | (Meat Only, Chicken) | 1.2 mg | 340.2 µg |
526 | (Meat & Skin, Flour, Chicken) | 1.2 mg | 340.2 µg |
527 | (Meat Only, Skin & Breading Removed) | 1.2 mg | 340.2 µg |
528 | (Fortified, Plain, Dry, Cereals) | 1.2 mg | 340.2 µg |
529 | (Wing, Meat Only, Skin & Breading Removed) | 1.2 mg | 340.2 µg |
530 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 1.2 mg | 340.2 µg |
531 | (With Salt, All Types) | 1.2 mg | 340.2 µg |
532 | (Without Salt, All Types) | 1.2 mg | 340.2 µg |
533 | (Pork Sausage, Link Or Ground) | 1.2 mg | 340.2 µg |
534 | (Mild, Meat & Skin With Breading) | 1.2 mg | 340.2 µg |
535 | (With Added Solution, Dark Meat, Meat Only) | 1.2 mg | 340.2 µg |
536 | 1.2 mg | 340.2 µg | |
537 | (Mechanically Deboned, From Backs & Necks Without Skin) | 1.2 mg | 340.2 µg |
538 | (Variety Meats & By-Products) | 1.2 mg | 340.2 µg |
539 | (All Classes, Meat & Skin) | 1.2 mg | 340.2 µg |
540 | (Retail Parts, Meat Only) | 1.2 mg | 340.2 µg |
541 | (Meat & Fat) | 1.2 mg | 340.2 µg |
542 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 1.2 mg | 340.2 µg |
543 | 1.2 mg | 340.2 µg | |
544 | (Goose Liver Pate) | 1.2 mg | 340.2 µg |
545 | 1.2 mg | 340.2 µg | |
546 | (Meat Only, Cubed For Stew) | 1.2 mg | 337.4 µg |
547 | (Loin, Meat & Fat, Bone-In) | 1.2 mg | 337.4 µg |
548 | 1.2 mg | 337.4 µg | |
549 | (Meat Only) | 1.2 mg | 337.4 µg |
550 | (Meat & Skin, Chicken) | 1.2 mg | 337.4 µg |
551 | (Meat Only) | 1.2 mg | 337.4 µg |
552 | (Mature Seeds) | 1.2 mg | 337.4 µg |
553 | (With Salt, Mature Seeds) | 1.2 mg | 337.4 µg |
554 | (Breaded & Fried, Boneless Pieces, Plain) | 1.2 mg | 334.5 µg |
555 | (Meat & Skin, Flour, Chicken) | 1.2 mg | 334.5 µg |
556 | (Meat Only) | 1.2 mg | 334.5 µg |
557 | (Cheese) | 1.2 mg | 334.5 µg |
558 | 1.2 mg | 334.5 µg | |
559 | 1.2 mg | 334.5 µg | |
560 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 mg | 334.5 µg |
561 | (Dark Meat, Meat Only) | 1.2 mg | 334.5 µg |
562 | (Retail Parts, Meat & Skin) | 1.2 mg | 334.5 µg |
563 | (Meat, Skin, Giblets, & Neck, Chicken) | 1.2 mg | 334.5 µg |
564 | (Unsalted) | 1.2 mg | 334.5 µg |
565 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 1.2 mg | 331.7 µg |
566 | (Meat Only, Chicken) | 1.2 mg | 331.7 µg |
567 | (Meat, Skin & Breading) | 1.2 mg | 331.7 µg |
568 | (Pork) | 1.2 mg | 331.7 µg |
569 | (Loin, Meat & Fat, Bone-In) | 1.2 mg | 331.7 µg |
570 | (Top Round, Not Breaded, Meat & Fat) | 1.2 mg | 331.7 µg |
571 | (Mild, Meat & Skin With Breading) | 1.2 mg | 331.7 µg |
572 | (Meat Only, Chicken) | 1.2 mg | 331.7 µg |
573 | 1.2 mg | 331.7 µg | |
574 | 1.2 mg | 331.7 µg | |
575 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 1.2 mg | 331.7 µg |
576 | (Without Salt, Seeds) | 1.2 mg | 331.7 µg |
577 | 1.2 mg | 328.9 µg | |
578 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.2 mg | 328.9 µg |
579 | (Star Shaped, From Kid's Menu) | 1.2 mg | 328.9 µg |
580 | (Dark Meat, Meat & Skin, Flour, Chicken) | 1.2 mg | 328.9 µg |
581 | (Meat Only, Chicken) | 1.2 mg | 328.9 µg |
582 | 1.2 mg | 328.9 µg | |
583 | 1.2 mg | 328.9 µg | |
584 | 1.2 mg | 328.9 µg | |
585 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 mg | 328.9 µg |
586 | (Brown Rice, Buckwheat, Unsalted) | 1.2 mg | 328.9 µg |
587 | (Brown Rice, Buckwheat) | 1.2 mg | 328.9 µg |
588 | (Meat & Fat) | 1.2 mg | 328.9 µg |
589 | (Boneless, Meat & Fat) | 1.2 mg | 326 µg |
590 | 1.2 mg | 326 µg | |
591 | (Mixed Species, Fish) | 1.2 mg | 326 µg |
592 | 1.2 mg | 326 µg | |
593 | (Breaded) | 1.2 mg | 326 µg |
594 | (Retail Parts, Meat Only) | 1.2 mg | 326 µg |
595 | (Whole, Boneless, Meat Only) | 1.1 mg | 323.2 µg |
596 | (Loin, Meat Only, Bone-In) | 1.1 mg | 323.2 µg |
597 | 1.1 mg | 323.2 µg | |
598 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 1.1 mg | 323.2 µg |
599 | (Oil Roasted, With Peanuts, Nuts) | 1.1 mg | 323.2 µg |
600 | (With Peanuts, Lightly Salted) | 1.1 mg | 323.2 µg |
Pantothenic Acid supplements available online
Here's a few supplements available through Amazon that contain pantothenic acid. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (601 - 1200) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
# | Foods with Pantothenic Acid | per 100g | per Oz |
---|---|---|---|
601 | (With Peanuts) | 1.1 mg | 323.2 µg |
602 | (Game Meat) | 1.1 mg | 323.2 µg |
603 | (Without Salt, Smooth Style) | 1.1 mg | 323.2 µg |
604 | (Farmed, Fish) | 1.1 mg | 323.2 µg |
605 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 mg | 323.2 µg |
606 | 1.1 mg | 323.2 µg | |
607 | (Exposed To Ultraviolet Light) | 1.1 mg | 323.2 µg |
608 | (Sockeye, Fish, Alaska Native) | 1.1 mg | 323.2 µg |
609 | (With Added Solution, Dark Meat, Meat & Skin) | 1.1 mg | 323.2 µg |
610 | (Meat Only) | 1.1 mg | 320.3 µg |
611 | (Meat Only, Skin & Breading Removed) | 1.1 mg | 320.3 µg |
612 | (Variety Meats & By-Products) | 1.1 mg | 320.3 µg |
613 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 320.3 µg |
614 | (Meat, Skin, Giblets & Neck) | 1.1 mg | 320.3 µg |
615 | (Meat & Fat) | 1.1 mg | 320.3 µg |
616 | (Meat, Skin, Giblets & Neck, Chicken) | 1.1 mg | 320.3 µg |
617 | (Meat Only, Chicken) | 1.1 mg | 320.3 µg |
618 | (With Added Solution, Dark Meat, Meat & Skin) | 1.1 mg | 320.3 µg |
619 | (Retail Parts, Meat & Skin) | 1.1 mg | 320.3 µg |
620 | (Retail Parts, Meat & Skin) | 1.1 mg | 320.3 µg |
621 | (Dried, Seeds) | 1.1 mg | 320.3 µg |
622 | (Dark Meat, Meat & Skin, Chicken) | 1.1 mg | 317.5 µg |
623 | (Drumstick, Meat & Skin With Breading) | 1.1 mg | 317.5 µg |
624 | 1.1 mg | 317.5 µg | |
625 | (With Lemon Juice & Rind, Cookies) | 1.1 mg | 317.5 µg |
626 | (Without Lemon Juice & Rind, Cookies) | 1.1 mg | 317.5 µg |
627 | (With Salt, Chunk Style) | 1.1 mg | 317.5 µg |
628 | (Without Salt, Chunk Style) | 1.1 mg | 317.5 µg |
629 | (Loin, Meat Only, Bone-In) | 1.1 mg | 317.5 µg |
630 | (Not Fortified, Dry, Cereals) | 1.1 mg | 317.5 µg |
631 | (Top Round, Breaded, Meat Only) | 1.1 mg | 314.7 µg |
632 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 1.1 mg | 314.7 µg |
633 | (Meat Only, Arm Picnic) | 1.1 mg | 314.7 µg |
634 | (Brown Rice, Rye) | 1.1 mg | 314.7 µg |
635 | (Dark Meat, Meat & Skin, Chicken) | 1.1 mg | 314.7 µg |
636 | (Dark Meat, Meat Only, Chicken) | 1.1 mg | 311.8 µg |
637 | (Loin, Meat & Fat, Bone-In) | 1.1 mg | 311.8 µg |
638 | 1.1 mg | 311.8 µg | |
639 | 1.1 mg | 311.8 µg | |
640 | (Meat & Fat) | 1.1 mg | 311.8 µg |
641 | (Thigh, Meat & Skin With Breading) | 1.1 mg | 311.8 µg |
642 | (Snack) | 1.1 mg | 311.8 µg |
643 | 1.1 mg | 311.8 µg | |
644 | (Pork, Pre-Sliced) | 1.1 mg | 311.8 µg |
645 | (Salted) | 1.1 mg | 311.8 µg |
646 | (Analyzed 2006) | 1.1 mg | 311.8 µg |
647 | 1.1 mg | 311.8 µg | |
648 | (Dark Meat, Meat Only, Chicken) | 1.1 mg | 311.8 µg |
649 | (Meat, Skin, Giblets, & Neck) | 1.1 mg | 311.8 µg |
650 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.1 mg | 311.8 µg |
651 | (85% Lean, 15% Fat) | 1.1 mg | 311.8 µg |
652 | (Retail Parts, Meat Only) | 1.1 mg | 311.8 µg |
653 | (Meat Only, Chicken) | 1.1 mg | 311.8 µg |
654 | (Dark Meat, Meat Only, Chicken) | 1.1 mg | 311.8 µg |
655 | (Meat & Skin, Chicken) | 1.1 mg | 311.8 µg |
656 | (Meat & Skin) | 1.1 mg | 311.8 µg |
657 | (Cereals Ready-To-Eat) | 1.1 mg | 311.8 µg |
658 | (Dry Mix, Corn & Soy Flours) | 1.1 mg | 311.8 µg |
659 | 1.1 mg | 309 µg | |
660 | (Meat & Skin, Flour, Chicken) | 1.1 mg | 309 µg |
661 | (Meat Only, Chicken) | 1.1 mg | 309 µg |
662 | 1.1 mg | 309 µg | |
663 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 309 µg |
664 | (Meat Only) | 1.1 mg | 309 µg |
665 | (All Classes, Meat & Skin) | 1.1 mg | 309 µg |
666 | (Top Round, Meat Only) | 1.1 mg | 309 µg |
667 | (Meat Only) | 1.1 mg | 306.2 µg |
668 | (Variety Meats & By-Products) | 1.1 mg | 306.2 µg |
669 | 1.1 mg | 306.2 µg | |
670 | (With Egg, Cheese, & Sausage) | 1.1 mg | 306.2 µg |
671 | (Meat & Skin, Flour, Chicken) | 1.1 mg | 306.2 µg |
672 | (Variety Meats & By-Products) | 1.1 mg | 306.2 µg |
673 | 1.1 mg | 306.2 µg | |
674 | 1.1 mg | 306.2 µg | |
675 | (Meat & Skin, Chicken) | 1.1 mg | 306.2 µg |
676 | (Meat Only, Shoulder, Blade) | 1.1 mg | 306.2 µg |
677 | (Loin, Meat Only, Bone-In) | 1.1 mg | 306.2 µg |
678 | 1.1 mg | 306.2 µg | |
679 | (Point Half, Boneless, Meat & Fat) | 1.1 mg | 303.3 µg |
680 | (Meat & Fat) | 1.1 mg | 303.3 µg |
681 | 1.1 mg | 303.3 µg | |
682 | (Spices) | 1.1 mg | 303.3 µg |
683 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 303.3 µg |
684 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 mg | 303.3 µg |
685 | (Top Round, Breaded, Meat & Fat) | 1.1 mg | 303.3 µg |
686 | (Smooth, Reduced Fat) | 1.1 mg | 303.3 µg |
687 | (Meat, Skin, Giblets & Neck, Chicken) | 1.1 mg | 303.3 µg |
688 | (Fish) | 1.1 mg | 303.3 µg |
689 | (Top Round, Meat & Fat) | 1.1 mg | 303.3 µg |
690 | 1.1 mg | 303.3 µg | |
691 | (All Classes, Meat & Skin) | 1.1 mg | 303.3 µg |
692 | (Low-Moisture, Dehydrated, Sulfured) | 1.1 mg | 303.3 µg |
693 | 1.1 mg | 303.3 µg | |
694 | (Nutritional Shake, Ready-To-Drink) | 1.1 mg | 300.5 µg |
695 | 1.1 mg | 300.5 µg | |
696 | (Dark Meat, Meat & Skin, Chicken) | 1.1 mg | 300.5 µg |
697 | 1.1 mg | 300.5 µg | |
698 | (Milk & Soy Based, Ready To Drink, Fortified) | 1.1 mg | 300.5 µg |
699 | (Peanut Butter, Candies) | 1.1 mg | 300.5 µg |
700 | 1.1 mg | 300.5 µg | |
701 | (Meat & Fat, New Zealand Imported) | 1.1 mg | 300.5 µg |
702 | (Meat Only, New Zealand Imported) | 1.1 mg | 300.5 µg |
703 | (Alaska Native) | 1.1 mg | 300.5 µg |
704 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 300.5 µg |
705 | 1.1 mg | 300.5 µg | |
706 | (Hard) | 1.1 mg | 300.5 µg |
707 | (Dried, Spices) | 1.1 mg | 300.5 µg |
708 | (Analyzed 2006) | 1.1 mg | 300.5 µg |
709 | (Dry Or Hard) | 1.1 mg | 300.5 µg |
710 | (Meat Only, Chicken) | 1.1 mg | 300.5 µg |
711 | (Long-Grain, Includes USDA Food Distr. Program) | 1.1 mg | 300.5 µg |
712 | (Variety Meats & By-Products) | 1.1 mg | 300.5 µg |
713 | (Dry, 50% Less Sodium) | 1.1 mg | 300.5 µg |
714 | (Boneless, Loin, Meat Only) | 1.1 mg | 297.7 µg |
715 | (Italian Restaurant) | 1.1 mg | 297.7 µg |
716 | (Meat, Skin & Breading) | 1.1 mg | 297.7 µg |
717 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 1.1 mg | 297.7 µg |
718 | (Game Meat) | 1.1 mg | 297.7 µg |
719 | (Fish) | 1.1 mg | 297.7 µg |
720 | (Loin, Meat & Fat, Bone-In) | 1.1 mg | 297.7 µg |
721 | (Retail Parts, Meat Only) | 1.1 mg | 297.7 µg |
722 | (Retail Parts, Meat & Skin) | 1.1 mg | 297.7 µg |
723 | (Meat Only) | 1.1 mg | 297.7 µg |
724 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 1.1 mg | 297.7 µg |
725 | (Dry, Mix) | 1 mg | 294.8 µg |
726 | (Loin, Meat Only, Bone-In) | 1 mg | 294.8 µg |
727 | (Top Round, Meat Only) | 1 mg | 294.8 µg |
728 | 1 mg | 294.8 µg | |
729 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 1 mg | 294.8 µg |
730 | (Meat Only, Chicken) | 1 mg | 294.8 µg |
731 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 1 mg | 294.8 µg |
732 | (Smooth, Includes USDA Food Distr. Program) | 1 mg | 294.8 µg |
733 | (Loin, Meat & Fat, Bone-In) | 1 mg | 294.8 µg |
734 | (Retail Parts, Meat Only) | 1 mg | 294.8 µg |
735 | (Pork) | 1 mg | 292 µg |
736 | (Boneless, Loin, Meat & Fat) | 1 mg | 292 µg |
737 | (Plate Half, Boneless, Meat & Fat) | 1 mg | 292 µg |
738 | (Whole, Boneless, Meat & Fat) | 1 mg | 292 µg |
739 | (Free Range, Shoshone Bannock) | 1 mg | 292 µg |
740 | (Light Meat, Meat Only, Chicken) | 1 mg | 292 µg |
741 | (Wing, Meat & Skin With Breading) | 1 mg | 292 µg |
742 | (Meat & Skin, Chicken) | 1 mg | 292 µg |
743 | (With Added Solution, Dark Meat, Meat & Skin) | 1 mg | 292 µg |
744 | (Fish) | 1 mg | 292 µg |
745 | (Meat Only) | 1 mg | 292 µg |
746 | (Mature Seeds) | 1 mg | 292 µg |
747 | (Meat & Skin, Chicken) | 1 mg | 292 µg |
748 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1 mg | 292 µg |
749 | (Dark Meat, Meat Only) | 1 mg | 292 µg |
750 | (Shoulder Clod, Meat Only, Game Meat) | 1 mg | 289.2 µg |
751 | (Top Round, Meat & Fat) | 1 mg | 289.2 µg |
752 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1 mg | 289.2 µg |
753 | (Fish, Alaska Native) | 1 mg | 289.2 µg |
754 | (Meat & Fat, Arm Picnic) | 1 mg | 289.2 µg |
755 | 1 mg | 289.2 µg | |
756 | (Meat, Skin, Giblets, & Neck) | 1 mg | 289.2 µg |
757 | (Dark Meat, Meat Only, With Added Solution) | 1 mg | 289.2 µg |
758 | (Retail Parts, Meat & Skin) | 1 mg | 289.2 µg |
759 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 289.2 µg |
760 | (From Whole Bird, Meat Only) | 1 mg | 289.2 µg |
761 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 289.2 µg |
762 | (Back, Meat Only) | 1 mg | 289.2 µg |
763 | (Dark Meat) | 1 mg | 289.2 µg |
764 | (Loin, Meat & Fat, Bone-In) | 1 mg | 286.3 µg |
765 | (Loin, Meat Only, Bone-In) | 1 mg | 286.3 µg |
766 | (Meat & Fat) | 1 mg | 286.3 µg |
767 | (Meat Only, Game Meat) | 1 mg | 286.3 µg |
768 | (Dry) | 1 mg | 286.3 µg |
769 | (Buffalo, Free Range, Shoshone Bannock) | 1 mg | 286.3 µg |
770 | (With Egg, Cheese, & Bacon) | 1 mg | 286.3 µg |
771 | (With Salt, All Types) | 1 mg | 286.3 µg |
772 | (Without Salt, All Types) | 1 mg | 286.3 µg |
773 | (Batter, Meat & Skin, Chicken) | 1 mg | 286.3 µg |
774 | 1 mg | 286.3 µg | |
775 | (Dry Or Hard) | 1 mg | 286.3 µg |
776 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1 mg | 286.3 µg |
777 | (Regular, Long-Grain, Enriched) | 1 mg | 286.3 µg |
778 | (Regular, Long-Grain, Unenriched) | 1 mg | 286.3 µg |
779 | 1 mg | 286.3 µg | |
780 | (Meat & Skin, Chicken) | 1 mg | 286.3 µg |
781 | (Loin, Meat & Fat) | 1 mg | 286.3 µg |
782 | (Loin, Meat Only) | 1 mg | 286.3 µg |
783 | (Dark Meat, Meat Only) | 1 mg | 286.3 µg |
784 | (Dry) | 1 mg | 286.3 µg |
785 | (Soft Wheat) | 1 mg | 286.3 µg |
786 | (Loin, Meat Only, Bone-In) | 1 mg | 283.5 µg |
787 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
788 | 1 mg | 283.5 µg | |
789 | (AMP ) | 1 mg | 283.5 µg |
790 | (Meat & Skin, Flour, Chicken) | 1 mg | 283.5 µg |
791 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1 mg | 283.5 µg |
792 | (Chinese Restaurant) | 1 mg | 283.5 µg |
793 | (Mild, Meat & Skin With Breading) | 1 mg | 283.5 µg |
794 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
795 | (93% Lean, 7% Fat) | 1 mg | 283.5 µg |
796 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
797 | (Fish) | 1 mg | 283.5 µg |
798 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
799 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1 mg | 283.5 µg |
800 | (Brown Rice, Multigrain, Unsalted) | 1 mg | 283.5 µg |
801 | (Brown Rice, Multigrain) | 1 mg | 283.5 µg |
802 | (Brown Rice, Plain, Unsalted) | 1 mg | 283.5 µg |
803 | (Plain) | 1 mg | 283.5 µg |
804 | (Meat, Skin, Giblets, & Neck) | 1 mg | 283.5 µg |
805 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 1 mg | 283.5 µg |
806 | (Top Round, Meat Only) | 1 mg | 283.5 µg |
807 | (Dark Meat, Meat & Skin) | 1 mg | 283.5 µg |
808 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
809 | (Meat Only, Chicken) | 999 µg | 283.2 µg |
810 | (Crustaceans) | 997 µg | 282.6 µg |
811 | (Crustaceans, Moist Heat) | 997 µg | 282.6 µg |
812 | (Mature Seeds) | 997 µg | 282.6 µg |
813 | (Dried, Whole, Seeds) | 997 µg | 282.6 µg |
814 | (Batter, Meat & Skin, Chicken) | 994 µg | 281.8 µg |
815 | (Breaded) | 994 µg | 281.8 µg |
816 | (Dark Meat, Meat & Skin, Chicken) | 994 µg | 281.8 µg |
817 | (Meat & Skin, Chicken) | 994 µg | 281.8 µg |
818 | (Boneless, Loin, Meat Only) | 993 µg | 281.5 µg |
819 | 993 µg | 281.5 µg | |
820 | (Ready-To-Drink) | 992 µg | 281.2 µg |
821 | (Variety Meats & By-Products) | 990 µg | 280.7 µg |
822 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
823 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
824 | 990 µg | 280.7 µg | |
825 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 990 µg | 280.7 µg |
826 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
827 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
828 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
829 | (Top Round, Meat & Fat) | 990 µg | 280.7 µg |
830 | (Fish) | 990 µg | 280.7 µg |
831 | (Meat Only, Chicken) | 989 µg | 280.4 µg |
832 | 988 µg | 280.1 µg | |
833 | (King, Fish, Alaska Native) | 987 µg | 279.8 µg |
834 | (Boneless, Loin, Meat & Fat) | 985 µg | 279.2 µg |
835 | (Seeds) | 985 µg | 279.2 µg |
836 | (72% Lean / 28% Fat, Crumbles) | 984 µg | 279 µg |
837 | (Meat & Skin, Flour, Chicken) | 982 µg | 278.4 µg |
838 | (Batter, Meat & Skin, Chicken) | 982 µg | 278.4 µg |
839 | (Boneless, Meat & Fat) | 982 µg | 278.4 µg |
840 | (Boneless, Meat & Fat) | 982 µg | 278.4 µg |
841 | (Made With Olestra, Fat-Free) | 981 µg | 278.1 µg |
842 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 980 µg | 277.8 µg |
843 | (Extruded, Cheese-Flavor) | 980 µg | 277.8 µg |
844 | (Meat, Skin & Breading) | 980 µg | 277.8 µg |
845 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 980 µg | 277.8 µg |
846 | (From Retail Parts, From Dark Meat) | 980 µg | 277.8 µg |
847 | (Crunchy, Mixed Flavors) | 979 µg | 277.5 µg |
848 | (Cold Pack) | 977 µg | 277 µg |
849 | (Boneless, Meat & Fat) | 977 µg | 277 µg |
850 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 976 µg | 276.7 µg |
851 | (Fava Beans, Mature Seeds) | 976 µg | 276.7 µg |
852 | (Original Recipe, Thigh, Meat & Skin With Breading) | 974 µg | 276.1 µg |
853 | (Retail Parts, Meat & Skin) | 972 µg | 275.6 µg |
854 | (Light Meat, Meat Only, Chicken) | 972 µg | 275.6 µg |
855 | (Meat Only) | 972 µg | 275.6 µg |
856 | (Meat & Fat) | 971 µg | 275.3 µg |
857 | (Light Meat, Meat & Skin, Flour, Chicken) | 970 µg | 275 µg |
858 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 970 µg | 275 µg |
859 | (Variety Meats & By-Products) | 970 µg | 275 µg |
860 | (Loin, Meat Only, Bone-In) | 968 µg | 274.4 µg |
861 | (Fish) | 968 µg | 274.4 µg |
862 | (Cheese) | 967 µg | 274.1 µg |
863 | (Loin, Meat & Fat, Bone-In) | 966 µg | 273.9 µg |
864 | (Original Recipe, Wing, Meat & Skin With Breading) | 966 µg | 273.9 µg |
865 | (Meat & Skin, Chicken) | 965 µg | 273.6 µg |
866 | (Meat Only, Chicken) | 965 µg | 273.6 µg |
867 | (With Added Solution, Retail Parts, Meat Only) | 965 µg | 273.6 µg |
868 | (Chicken) | 964 µg | 273.3 µg |
869 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 964 µg | 273.3 µg |
870 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 964 µg | 273.3 µg |
871 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 963 µg | 273 µg |
872 | (Loin, Meat & Fat, Bone-In) | 962 µg | 272.7 µg |
873 | (Without Peanuts) | 962 µg | 272.7 µg |
874 | (Without Peanuts) | 962 µg | 272.7 µg |
875 | (Entree, Latino Restaurant) | 962 µg | 272.7 µg |
876 | (Mature Seeds) | 962 µg | 272.7 µg |
877 | (Nutritional Drink, Ready-To-Drink) | 961 µg | 272.4 µg |
878 | (Meat Only, Chicken) | 961 µg | 272.4 µg |
879 | (Game Meat) | 960 µg | 272.2 µg |
880 | (Fat Free) | 960 µg | 272.2 µg |
881 | (Link/Patty, Reduced Fat) | 960 µg | 272.2 µg |
882 | (Meat Only) | 960 µg | 272.2 µg |
883 | (Meat Only) | 960 µg | 272.2 µg |
884 | (Meat Only) | 960 µg | 272.2 µg |
885 | (Veal) | 958 µg | 271.6 µg |
886 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 957 µg | 271.3 µg |
887 | (Plain, Salted) | 956 µg | 271 µg |
888 | 956 µg | 271 µg | |
889 | (Fish) | 955 µg | 270.7 µg |
890 | 955 µg | 270.7 µg | |
891 | 954 µg | 270.5 µg | |
892 | 954 µg | 270.5 µg | |
893 | (Japanese, Dry) | 954 µg | 270.5 µg |
894 | (Batter, Dark Meat, Meat & Skin, Chicken) | 953 µg | 270.2 µg |
895 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 952 µg | 269.9 µg |
896 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 952 µg | 269.9 µg |
897 | (Breakfast Links, Mild) | 952 µg | 269.9 µg |
898 | (Meat & Skin) | 951 µg | 269.6 µg |
899 | (Meat Only) | 951 µg | 269.6 µg |
900 | 950 µg | 269.3 µg | |
901 | (Mollusks, Moist Heat) | 950 µg | 269.3 µg |
902 | (With Added Solution, Retail Parts, Meat Only) | 950 µg | 269.3 µg |
903 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 949 µg | 269 µg |
904 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 949 µg | 269 µg |
905 | (Kamut) | 949 µg | 269 µg |
906 | (Meat & Skin) | 948 µg | 268.8 µg |
907 | (Meat Only, With Added Solution) | 947 µg | 268.5 µg |
908 | 947 µg | 268.5 µg | |
909 | (Young Pods With Seeds) | 945 µg | 267.9 µg |
910 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 945 µg | 267.9 µg |
911 | (Loin, Meat & Fat, Bone-In) | 944 µg | 267.6 µg |
912 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 944 µg | 267.6 µg |
913 | (Meat & Skin, With Added Solution) | 944 µg | 267.6 µg |
914 | 942 µg | 267.1 µg | |
915 | (Dried, Nuts) | 940 µg | 266.5 µg |
916 | (Ready-To-Heat) | 940 µg | 266.5 µg |
917 | (Cinnamon-Spice, Dry) | 940 µg | 266.5 µg |
918 | 940 µg | 266.5 µg | |
919 | (With Egg & Sausage) | 939 µg | 266.2 µg |
920 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 937 µg | 265.6 µg |
921 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 936 µg | 265.4 µg |
922 | (Meat Only) | 936 µg | 265.4 µg |
923 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 936 µg | 265.4 µg |
924 | (Meat & Skin, Chicken) | 936 µg | 265.4 µg |
925 | 935 µg | 265.1 µg | |
926 | 935 µg | 265.1 µg | |
927 | (Dark Meat From Whole, Meat Only, With Added Solution) | 935 µg | 265.1 µg |
928 | (With Added Solution, From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
929 | (With Added Solution, From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
930 | (From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
931 | (With Added Solution, From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
932 | (Back, Meat Only) | 935 µg | 265.1 µg |
933 | (Dark Meat, Meat Only) | 935 µg | 265.1 µg |
934 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 933 µg | 264.5 µg |
935 | (Full Fat, Nuts) | 931 µg | 263.9 µg |
936 | (Florida) | 931 µg | 263.9 µg |
937 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 930 µg | 263.7 µg |
938 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 930 µg | 263.7 µg |
939 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 930 µg | 263.7 µg |
940 | (Brown Rice, Corn) | 930 µg | 263.7 µg |
941 | (Game Meat) | 930 µg | 263.7 µg |
942 | (Composite Of Cuts, Game Meat) | 930 µg | 263.7 µg |
943 | (Game Meat) | 930 µg | 263.7 µg |
944 | (Game Meat) | 930 µg | 263.7 µg |
945 | 930 µg | 263.7 µg | |
946 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 929 µg | 263.4 µg |
947 | (Mature Seeds) | 929 µg | 263.4 µg |
948 | (Meat & Skin) | 928 µg | 263.1 µg |
949 | (Fish) | 928 µg | 263.1 µg |
950 | (Light Meat, Meat & Skin, Chicken) | 926 µg | 262.5 µg |
951 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 926 µg | 262.5 µg |
952 | (Dried, Nuts) | 925 µg | 262.2 µg |
953 | (Italian Style) | 924 µg | 261.9 µg |
954 | (Dry Roasted, Without Salt Added, Nuts) | 923 µg | 261.7 µg |
955 | (Dried, Spices) | 921 µg | 261.1 µg |
956 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 921 µg | 261.1 µg |
957 | (With Added Solution, Boneless, Loin, Meat Only) | 920 µg | 260.8 µg |
958 | (With Beans) | 920 µg | 260.8 µg |
959 | (Condensed) | 920 µg | 260.8 µg |
960 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 920 µg | 260.8 µg |
961 | (Variety Meats & By-Products) | 920 µg | 260.8 µg |
962 | (Meat & Skin) | 920 µg | 260.8 µg |
963 | (With Added Solution, From Whole, Light & Dark) | 920 µg | 260.8 µg |
964 | (Skin, Light & Dark) | 920 µg | 260.8 µg |
965 | (Dry Mix) | 920 µg | 260.8 µg |
966 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 919 µg | 260.5 µg |
967 | (Nuts) | 918 µg | 260.2 µg |
968 | (Meat & Skin) | 918 µg | 260.2 µg |
969 | (Loin, Meat Only) | 917 µg | 260 µg |
970 | (Sockeye, Fish, Alaska Native) | 917 µg | 260 µg |
971 | 917 µg | 260 µg | |
972 | (84% Lean / 16% Fat, Crumbles) | 915 µg | 259.4 µg |
973 | (Regular) | 915 µg | 259.4 µg |
974 | (Dry, Cereals) | 915 µg | 259.4 µg |
975 | (All Classes) | 914 µg | 259.1 µg |
976 | (Meat Only, Chicken) | 913 µg | 258.8 µg |
977 | (Dry, Enriched) | 912 µg | 258.5 µg |
978 | (Unenriched) | 912 µg | 258.5 µg |
979 | (With Cheese, Lettuce, & Mayonnaise) | 911 µg | 258.3 µg |
980 | 910 µg | 258 µg | |
981 | (Meat & Skin, Chicken) | 910 µg | 258 µg |
982 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 910 µg | 258 µg |
983 | (European, Canned In Oil, Drained Solids) | 909 µg | 257.7 µg |
984 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 909 µg | 257.7 µg |
985 | (Light Meat, Meat Only) | 907 µg | 257.1 µg |
986 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 906 µg | 256.8 µg |
987 | (Mature Seeds) | 906 µg | 256.8 µg |
988 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 905 µg | 256.6 µg |
989 | (With Added Solution, From Whole Bird, Meat & Skin) | 905 µg | 256.6 µg |
990 | 905 µg | 256.6 µg | |
991 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 904 µg | 256.3 µg |
992 | (Top Round, 1n Steak, Meat Only, Game Meat) | 904 µg | 256.3 µg |
993 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 903 µg | 256 µg |
994 | (Meat Only, Leg, Ham, Rump Half) | 903 µg | 256 µg |
995 | (Meat & Skin) | 903 µg | 256 µg |
996 | (Dried, Nuts) | 902 µg | 255.7 µg |
997 | (Whole-Wheat, Reduced Fat) | 902 µg | 255.7 µg |
998 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 902 µg | 255.7 µg |
999 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 902 µg | 255.7 µg |
1000 | (Light Meat, Meat & Skin) | 902 µg | 255.7 µg |
1001 | (Dried, Peeled, Nuts) | 901 µg | 255.4 µg |
1002 | (Fat Free, Patties) | 900 µg | 255.1 µg |
1003 | (Mollusks, Moist Heat) | 900 µg | 255.1 µg |
1004 | (Mollusks, Mixed Species, Moist Heat) | 900 µg | 255.1 µg |
1005 | (Free Range, Shoshone Bannock) | 900 µg | 255.1 µg |
1006 | (Mollusks, Moist Heat) | 900 µg | 255.1 µg |
1007 | (Original Flavor) | 900 µg | 255.1 µg |
1008 | 900 µg | 255.1 µg | |
1009 | (Variety Meats & By-Products) | 900 µg | 255.1 µg |
1010 | (Boneless, Meat & Fat) | 900 µg | 255.1 µg |
1011 | (Drumsticks & Thighs) | 900 µg | 255.1 µg |
1012 | (All Classes, Light Meat) | 900 µg | 255.1 µg |
1013 | (With Added Solution, Light Meat, From Whole, Meat Only) | 900 µg | 255.1 µg |
1014 | (With Added Solution, From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
1015 | (With Added Solution, From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
1016 | (From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
1017 | (With Added Solution, From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
1018 | (Breast, Meat Only) | 900 µg | 255.1 µg |
1019 | (Wing, Meat Only) | 900 µg | 255.1 µg |
1020 | (Loin, Meat & Fat) | 899 µg | 254.9 µg |
1021 | (Batter, Meat & Skin, Chicken) | 899 µg | 254.9 µg |
1022 | (Mature Seeds) | 899 µg | 254.9 µg |
1023 | (Mature Seeds) | 899 µg | 254.9 µg |
1024 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 899 µg | 254.9 µg |
1025 | (Enriched, Dry) | 899 µg | 254.9 µg |
1026 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 898 µg | 254.6 µg |
1027 | (Dried, Unpeeled, Nuts) | 897 µg | 254.3 µg |
1028 | (Navajo) | 897 µg | 254.3 µg |
1029 | (With Egg, Sausage Patty, Cheese, & Condiments) | 896 µg | 254 µg |
1030 | (Cereals Ready-To-Eat) | 896 µg | 254 µg |
1031 | 895 µg | 253.7 µg | |
1032 | (Regular, Unsalted) | 895 µg | 253.7 µg |
1033 | (Regular) | 895 µg | 253.7 µg |
1034 | (Parboiled, Dry) | 895 µg | 253.7 µg |
1035 | (With Added Solution, Retail Parts, Meat & Skin) | 894 µg | 253.4 µg |
1036 | (With Added Solution, Boneless, Loin, Meat & Fat) | 893 µg | 253.2 µg |
1037 | (Powder) | 893 µg | 253.2 µg |
1038 | (Potatoes, Home-Prepared) | 893 µg | 253.2 µg |
1039 | (Variety Meats & By-Products) | 892 µg | 252.9 µg |
1040 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 892 µg | 252.9 µg |
1041 | (Boneless, Meat Only, Whole, Pork) | 892 µg | 252.9 µg |
1042 | (Pork, Veal) | 891 µg | 252.6 µg |
1043 | (Boneless, Meat & Fat, Whole, Pork) | 890 µg | 252.3 µg |
1044 | (Dark Meat, Meat Only, Chicken) | 890 µg | 252.3 µg |
1045 | (Cassava Chips, Salted) | 890 µg | 252.3 µg |
1046 | (Batter, Meat & Skin, Chicken) | 889 µg | 252 µg |
1047 | (Spices) | 888 µg | 251.7 µg |
1048 | (Light Meat, Meat Only) | 887 µg | 251.5 µg |
1049 | (Dry Mix) | 884 µg | 250.6 µg |
1050 | (With Salt, Baked In Skin, Flesh) | 884 µg | 250.6 µg |
1051 | (Without Salt, Baked In Skin, Flesh) | 884 µg | 250.6 µg |
1052 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 883 µg | 250.3 µg |
1053 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 883 µg | 250.3 µg |
1054 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 881 µg | 249.8 µg |
1055 | (Oil Roasted, With Salt Added, Nuts) | 880 µg | 249.5 µg |
1056 | (Oil Roasted, Without Salt Added, Nuts) | 880 µg | 249.5 µg |
1057 | 880 µg | 249.5 µg | |
1058 | (Original Recipe, Skin & Breading) | 880 µg | 249.5 µg |
1059 | 880 µg | 249.5 µg | |
1060 | 880 µg | 249.5 µg | |
1061 | 880 µg | 249.5 µg | |
1062 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 880 µg | 249.5 µg |
1063 | (Fat Free) | 880 µg | 249.5 µg |
1064 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 880 µg | 249.5 µg |
1065 | (Meat & Skin) | 879 µg | 249.2 µg |
1066 | (Meat, Skin, Giblets & Neck) | 878 µg | 248.9 µg |
1067 | 877 µg | 248.6 µg | |
1068 | (Meat Only, Leg, Ham, Shank Half) | 877 µg | 248.6 µg |
1069 | (Variety Meats & By-Products) | 876 µg | 248.3 µg |
1070 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 876 µg | 248.3 µg |
1071 | (With Jelly Filling, Yeast-Leavened) | 876 µg | 248.3 µg |
1072 | (Loin, Meat Only, Bone-In) | 875 µg | 248.1 µg |
1073 | (Meat & Skin, Flour, Chicken) | 874 µg | 247.8 µg |
1074 | (Neck, Meat Only) | 874 µg | 247.8 µg |
1075 | (Meat Only, Chicken) | 874 µg | 247.8 µg |
1076 | (Cereals Ready-To-Eat) | 872 µg | 247.2 µg |
1077 | (New Zealand Imported) | 872 µg | 247.2 µg |
1078 | (With Egg & Ham) | 870 µg | 246.6 µg |
1079 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 870 µg | 246.6 µg |
1080 | (Fish) | 870 µg | 246.6 µg |
1081 | 870 µg | 246.6 µg | |
1082 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
1083 | (Fish) | 870 µg | 246.6 µg |
1084 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
1085 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
1086 | (Fish) | 870 µg | 246.6 µg |
1087 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
1088 | 870 µg | 246.6 µg | |
1089 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
1090 | (Fish) | 870 µg | 246.6 µg |
1091 | (Boneless, Meat Only, New Zealand Imported) | 870 µg | 246.6 µg |
1092 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 870 µg | 246.6 µg |
1093 | (Creamy) | 870 µg | 246.6 µg |
1094 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 870 µg | 246.6 µg |
1095 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 870 µg | 246.6 µg |
1096 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 870 µg | 246.6 µg |
1097 | (Fish) | 870 µg | 246.6 µg |
1098 | (Lox, Fish, Regular) | 870 µg | 246.6 µg |
1099 | (Dry, Includes USDA Food Distr. Program) | 870 µg | 246.6 µg |
1100 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 869 µg | 246.4 µg |
1101 | (1n Steak, Loin, Meat Only, Game Meat) | 868 µg | 246.1 µg |
1102 | (Meat Only, New Zealand Imported) | 867 µg | 245.8 µg |
1103 | (Fish) | 865 µg | 245.2 µg |
1104 | (Fish) | 865 µg | 245.2 µg |
1105 | 865 µg | 245.2 µg | |
1106 | (Fish) | 865 µg | 245.2 µg |
1107 | (Fish, Mixed Species) | 865 µg | 245.2 µg |
1108 | 865 µg | 245.2 µg | |
1109 | (Fish) | 865 µg | 245.2 µg |
1110 | (Fish) | 865 µg | 245.2 µg |
1111 | (Fish) | 865 µg | 245.2 µg |
1112 | 865 µg | 245.2 µg | |
1113 | (Fish) | 865 µg | 245.2 µg |
1114 | (Fish) | 865 µg | 245.2 µg |
1115 | (Mixed Species, Fish) | 865 µg | 245.2 µg |
1116 | (Fish) | 865 µg | 245.2 µg |
1117 | (Fish) | 865 µg | 245.2 µg |
1118 | (Fish) | 865 µg | 245.2 µg |
1119 | (Fish) | 865 µg | 245.2 µg |
1120 | (Mixed Species, Fish) | 865 µg | 245.2 µg |
1121 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 865 µg | 245.2 µg |
1122 | (Raw, Nuts) | 864 µg | 244.9 µg |
1123 | (Beef, New Zealand Imported, Meat Only) | 864 µg | 244.9 µg |
1124 | (Nuts) | 863 µg | 244.7 µg |
1125 | (Meat & Fat, New Zealand Imported) | 862 µg | 244.4 µg |
1126 | 861 µg | 244.1 µg | |
1127 | (Lite, Salad Dressing) | 861 µg | 244.1 µg |
1128 | (Reduced Fat, Salad Dressing) | 861 µg | 244.1 µg |
1129 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 861 µg | 244.1 µg |
1130 | (Meat Only) | 861 µg | 244.1 µg |
1131 | (Variety Meats & By-Products) | 860 µg | 243.8 µg |
1132 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 860 µg | 243.8 µg |
1133 | (Less Sodium) | 860 µg | 243.8 µg |
1134 | (Boneless, Loin, Meat Only) | 860 µg | 243.8 µg |
1135 | (Meat & Skin, Chicken) | 860 µg | 243.8 µg |
1136 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 859 µg | 243.5 µg |
1137 | (Meat & Fat, Leg, Ham, Rump Half) | 859 µg | 243.5 µg |
1138 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 858 µg | 243.2 µg |
1139 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 858 µg | 243.2 µg |
1140 | (Meat & Skin, Chicken) | 858 µg | 243.2 µg |
1141 | (With Salt, Skin Only) | 857 µg | 243 µg |
1142 | (Without Salt, Skin) | 857 µg | 243 µg |
1143 | (Rotisserie, Chicken) | 857 µg | 243 µg |
1144 | (With Salt, Drained) | 857 µg | 243 µg |
1145 | (Without Salt, Drained) | 857 µg | 243 µg |
1146 | (Dark Meat, Meat & Skin) | 857 µg | 243 µg |
1147 | (Tenderloin, Meat Only, Game Meat) | 856 µg | 242.7 µg |
1148 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 856 µg | 242.7 µg |
1149 | (Fish) | 856 µg | 242.7 µg |
1150 | (Pasteurized Process, Vitamin D Fortified) | 855 µg | 242.4 µg |
1151 | (Pasteurized Process, Without Added Vitamin D) | 855 µg | 242.4 µg |
1152 | (Sandwich-Type With Cheese Filling) | 855 µg | 242.4 µg |
1153 | (Bone-In, Lean Only) | 855 µg | 242.4 µg |
1154 | (Breaded) | 855 µg | 242.4 µg |
1155 | (With Salt, Drained, Mature Seeds, Sprouted) | 854 µg | 242.1 µg |
1156 | (Without Salt, Drained, Mature Seeds, Sprouted) | 854 µg | 242.1 µg |
1157 | 854 µg | 242.1 µg | |
1158 | (Light Meat, Meat Only) | 854 µg | 242.1 µg |
1159 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 853 µg | 241.8 µg |
1160 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 852 µg | 241.5 µg |
1161 | (With Added Solution, Dark Meat, Meat & Skin) | 852 µg | 241.5 µg |
1162 | (Dried, Seeds) | 851 µg | 241.3 µg |
1163 | 850 µg | 241 µg | |
1164 | (Variety Meats & By-Products) | 850 µg | 241 µg |
1165 | (Meat Only) | 850 µg | 241 µg |
1166 | (With Broth, Meat Only) | 850 µg | 241 µg |
1167 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 850 µg | 241 µg |
1168 | 850 µg | 241 µg | |
1169 | (Quaker/Mother's Oat Bran, Dry) | 850 µg | 241 µg |
1170 | (Cereals Ready-To-Eat) | 850 µg | 241 µg |
1171 | (Meat & Skin, Chicken) | 850 µg | 241 µg |
1172 | 850 µg | 241 µg | |
1173 | 850 µg | 241 µg | |
1174 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 848 µg | 240.4 µg |
1175 | 848 µg | 240.4 µg | |
1176 | (96% Lean / 4% Fat, Crumbles) | 846 µg | 239.8 µg |
1177 | (96% Lean / 4% Fat) | 846 µg | 239.8 µg |
1178 | (Loin, Meat Only) | 846 µg | 239.8 µg |
1179 | (Low Fat) | 845 µg | 239.6 µg |
1180 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 845 µg | 239.6 µg |
1181 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 844 µg | 239.3 µg |
1182 | (Meat Only) | 844 µg | 239.3 µg |
1183 | (Extra Firm, Prepared With Nigari) | 844 µg | 239.3 µg |
1184 | (Whole Wheat) | 843 µg | 239 µg |
1185 | 842 µg | 238.7 µg | |
1186 | (Skin & Breading From All Pieces) | 841 µg | 238.4 µg |
1187 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 841 µg | 238.4 µg |
1188 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 840 µg | 238.1 µg |
1189 | (Fat Free) | 840 µg | 238.1 µg |
1190 | (Snack Crackers, Gluten-Free) | 840 µg | 238.1 µg |
1191 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 840 µg | 238.1 µg |
1192 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 840 µg | 238.1 µg |
1193 | (Free Range, Shoshone Bannock) | 840 µg | 238.1 µg |
1194 | (Dry Roasted, With Salt Added, Seeds) | 840 µg | 238.1 µg |
1195 | (Gluten-Free, Multi-Seeded & Multigrain) | 839 µg | 237.9 µg |
1196 | (Batter, Meat & Skin, Chicken) | 839 µg | 237.9 µg |
1197 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 839 µg | 237.9 µg |
1198 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 839 µg | 237.9 µg |
1199 | (Loin, Meat & Fat, Bone-In) | 839 µg | 237.9 µg |
1200 | (Fish) | 839 µg | 237.9 µg |
List of foods (1201 - 1800) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
# | Foods with Pantothenic Acid | per 100g | per Oz |
---|---|---|---|
1201 | (Dried, Spices) | 838 µg | 237.6 µg |
1202 | (Loin, Meat & Fat) | 837 µg | 237.3 µg |
1203 | 836 µg | 237 µg | |
1204 | (Meat Only, Chicken) | 836 µg | 237 µg |
1205 | (With Added Solution, Loin, Meat Only) | 836 µg | 237 µg |
1206 | (Meat Only, Chicken) | 836 µg | 237 µg |
1207 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 835 µg | 236.7 µg |
1208 | (Seasoned) | 835 µg | 236.7 µg |
1209 | 835 µg | 236.7 µg | |
1210 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 835 µg | 236.7 µg |
1211 | (Boneless, Loin, Meat Only) | 835 µg | 236.7 µg |
1212 | (Moist Heat, Wild Fish) | 834 µg | 236.4 µg |
1213 | (With Added Solution, Loin, Meat & Fat) | 833 µg | 236.2 µg |
1214 | (Whole-Wheat) | 832 µg | 235.9 µg |
1215 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 831 µg | 235.6 µg |
1216 | (Whole-Wheat) | 831 µg | 235.6 µg |
1217 | (Boneless, Loin, Separable Lean & Fat Only) | 831 µg | 235.6 µg |
1218 | (Beef, New Zealand Imported, Meat & Fat) | 831 µg | 235.6 µg |
1219 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 830 µg | 235.3 µg |
1220 | 830 µg | 235.3 µg | |
1221 | (Very Low Sodium) | 830 µg | 235.3 µg |
1222 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 830 µg | 235.3 µg |
1223 | (84% Lean / 16% Fat) | 830 µg | 235.3 µg |
1224 | (Candies) | 830 µg | 235.3 µg |
1225 | (Made From Dried Potatoes, Reduced Fat) | 830 µg | 235.3 µg |
1226 | (Raisin & Spice, Dry) | 830 µg | 235.3 µg |
1227 | (Meat & Fat, Leg, Ham, Shank Half) | 830 µg | 235.3 µg |
1228 | (Link/Patty, Reduced Fat) | 830 µg | 235.3 µg |
1229 | (With Egg & Cheese) | 828 µg | 234.7 µg |
1230 | (Fish) | 828 µg | 234.7 µg |
1231 | (Sour-Cream-And-Onion-Flavor) | 827 µg | 234.5 µg |
1232 | (Made From Dried Potatoes) | 827 µg | 234.5 µg |
1233 | (Drained, No Salt Added) | 826 µg | 234.2 µg |
1234 | (With Cheese, Lettuce, & Mayonnaise) | 826 µg | 234.2 µg |
1235 | (Cereals Ready-To-Eat) | 826 µg | 234.2 µg |
1236 | (With Salt, All Types) | 825 µg | 233.9 µg |
1237 | (Mature Seeds, Sprouted) | 825 µg | 233.9 µg |
1238 | (Loin, Meat Only, Enhanced) | 824 µg | 233.6 µg |
1239 | (Mechanically Deboned, From Backs & Necks With Skin) | 824 µg | 233.6 µg |
1240 | (Glutinous, Unenriched) | 824 µg | 233.6 µg |
1241 | (Batter, Meat & Skin, Chicken) | 823 µg | 233.3 µg |
1242 | (Wild Fish) | 823 µg | 233.3 µg |
1243 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 823 µg | 233.3 µg |
1244 | (With Skin, Fish, Alaska Native) | 822 µg | 233 µg |
1245 | (Light Meat, Meat Only, Chicken) | 822 µg | 233 µg |
1246 | (Meat Only) | 822 µg | 233 µg |
1247 | (Meat Only, With Added Solution) | 822 µg | 233 µg |
1248 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 821 µg | 232.7 µg |
1249 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
1250 | (With Egg, Cheese, & Ham) | 820 µg | 232.5 µg |
1251 | (Beef, New Zealand Imported, Meat Only) | 820 µg | 232.5 µg |
1252 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 820 µg | 232.5 µg |
1253 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
1254 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
1255 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
1256 | (Masa & Pork Filling, Hopi) | 820 µg | 232.5 µg |
1257 | 820 µg | 232.5 µg | |
1258 | (Meat & Skin, Chicken) | 819 µg | 232.2 µg |
1259 | (With Added Solution, Loin, Meat & Fat) | 819 µg | 232.2 µg |
1260 | (Unenriched) | 819 µg | 232.2 µg |
1261 | 818 µg | 231.9 µg | |
1262 | (Meat & Fat) | 818 µg | 231.9 µg |
1263 | (Dried, Toasted, Desiccated, Nuts) | 817 µg | 231.6 µg |
1264 | (Beef, New Zealand Imported, Meat & Fat) | 817 µg | 231.6 µg |
1265 | 817 µg | 231.6 µg | |
1266 | 816 µg | 231.3 µg | |
1267 | (Meat Only, Shoulder, Blade) | 816 µg | 231.3 µg |
1268 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 816 µg | 231.3 µg |
1269 | (Blanched, Nuts) | 815 µg | 231 µg |
1270 | (72% Lean / 28% Fat) | 815 µg | 231 µg |
1271 | (Lightly Salted) | 815 µg | 231 µg |
1272 | 814 µg | 230.8 µg | |
1273 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 814 µg | 230.8 µg |
1274 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 813 µg | 230.5 µg |
1275 | (Whole-Wheat, Low Salt) | 813 µg | 230.5 µg |
1276 | (Plain, Hard) | 813 µg | 230.5 µg |
1277 | (Skin & Breading) | 812 µg | 230.2 µg |
1278 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 812 µg | 230.2 µg |
1279 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 812 µg | 230.2 µg |
1280 | (Pre-Basted, Meat & Skin) | 812 µg | 230.2 µg |
1281 | (Meat & Skin, Chicken) | 812 µg | 230.2 µg |
1282 | (Drained Solids) | 811 µg | 229.9 µg |
1283 | (Dried, Creamed, Desiccated, Nuts) | 811 µg | 229.9 µg |
1284 | 811 µg | 229.9 µg | |
1285 | (Meat & Skin) | 811 µg | 229.9 µg |
1286 | (With Egg & Bacon) | 810 µg | 229.6 µg |
1287 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 810 µg | 229.6 µg |
1288 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 810 µg | 229.6 µg |
1289 | (Wild Fish) | 810 µg | 229.6 µg |
1290 | (Ground, Spices) | 810 µg | 229.6 µg |
1291 | (Meat & Fat, Pork) | 808 µg | 229.1 µg |
1292 | (70% Lean Meat / 30% Fat) | 807 µg | 228.8 µg |
1293 | (75% Lean Meat / 25% Fat) | 807 µg | 228.8 µg |
1294 | (80% Lean Meat / 20% Fat) | 807 µg | 228.8 µg |
1295 | (85% Lean Meat / 15% Fat) | 807 µg | 228.8 µg |
1296 | (90% Lean Meat / 10% Fat) | 807 µg | 228.8 µg |
1297 | (93% Lean Meat / 7% Fat) | 807 µg | 228.8 µg |
1298 | (95% Lean Meat / 5% Fat) | 807 µg | 228.8 µg |
1299 | (97% Lean Meat / 3% Fat) | 807 µg | 228.8 µg |
1300 | (Boneless, Meat Only, New Zealand Imported) | 807 µg | 228.8 µg |
1301 | (Meat Only, New Zealand Imported) | 806 µg | 228.5 µg |
1302 | 805 µg | 228.2 µg | |
1303 | (Link/Patty) | 805 µg | 228.2 µg |
1304 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 805 µg | 228.2 µg |
1305 | (Meat Only, Leg, Ham, Whole) | 805 µg | 228.2 µg |
1306 | (With Lettuce & Mayonnaise) | 804 µg | 227.9 µg |
1307 | 804 µg | 227.9 µg | |
1308 | 804 µg | 227.9 µg | |
1309 | (Meat & Skin, Chicken) | 804 µg | 227.9 µg |
1310 | (Syrups) | 804 µg | 227.9 µg |
1311 | (Boneless, Meat & Fat) | 802 µg | 227.4 µg |
1312 | (Boneless, Meat & Fat) | 802 µg | 227.4 µg |
1313 | (Extra Lean, Low Sodium) | 802 µg | 227.4 µg |
1314 | (Original Spoon-Size, Cereals Ready-To-Eat) | 801 µg | 227.1 µg |
1315 | (Neck, Meat Only) | 801 µg | 227.1 µg |
1316 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 800 µg | 226.8 µg |
1317 | (Dried, Desiccated, Not Sweetened, Nuts) | 800 µg | 226.8 µg |
1318 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 800 µg | 226.8 µg |
1319 | (Composite Of Cuts, Game Meat) | 800 µg | 226.8 µg |
1320 | (Includes USDA Food Distr. Program) | 800 µg | 226.8 µg |
1321 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 800 µg | 226.8 µg |
1322 | (Northern Plains Indians) | 800 µg | 226.8 µg |
1323 | (Meat Only, Game Meat) | 799 µg | 226.5 µg |
1324 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 799 µg | 226.5 µg |
1325 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 798 µg | 226.2 µg |
1326 | (Boneless, Meat Only, New Zealand Imported) | 798 µg | 226.2 µg |
1327 | (Spices) | 797 µg | 225.9 µg |
1328 | (American Or Cheddar Cheese Base, Reduced Fat) | 797 µg | 225.9 µg |
1329 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 797 µg | 225.9 µg |
1330 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 797 µg | 225.9 µg |
1331 | 797 µg | 225.9 µg | |
1332 | (Meat, Skin, Giblets & Neck, Chicken) | 796 µg | 225.7 µg |
1333 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 795 µg | 225.4 µg |
1334 | (Mature Seeds) | 795 µg | 225.4 µg |
1335 | (Batter, Light Meat, Meat & Skin, Chicken) | 794 µg | 225.1 µg |
1336 | (Light Meat, Meat & Skin, Chicken) | 794 µg | 225.1 µg |
1337 | 794 µg | 225.1 µg | |
1338 | (Commercially Prepared) | 793 µg | 224.8 µg |
1339 | (Mature Seeds) | 793 µg | 224.8 µg |
1340 | (With Salt, Drained) | 792 µg | 224.5 µg |
1341 | (Without Salt, Drained) | 792 µg | 224.5 µg |
1342 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 792 µg | 224.5 µg |
1343 | (Navajo) | 791 µg | 224.2 µg |
1344 | (Drumsticks & Thighs) | 790 µg | 224 µg |
1345 | (Meat & Fat) | 790 µg | 224 µg |
1346 | 790 µg | 224 µg | |
1347 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 790 µg | 224 µg |
1348 | (With Added Solution, Boneless, Loin, Meat & Fat) | 790 µg | 224 µg |
1349 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 790 µg | 224 µg |
1350 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 790 µg | 224 µg |
1351 | (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers) | 790 µg | 224 µg |
1352 | (Mature Seeds) | 789 µg | 223.7 µg |
1353 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 789 µg | 223.7 µg |
1354 | (Boneless, Loin, Meat & Fat) | 788 µg | 223.4 µg |
1355 | (Boneless, Meat Only, Whole, Pork) | 788 µg | 223.4 µg |
1356 | (Meat Only) | 787 µg | 223.1 µg |
1357 | (Meat Only) | 787 µg | 223.1 µg |
1358 | (Pigeon, Light Meat Without Skin) | 787 µg | 223.1 µg |
1359 | (Pigeon, Meat Only) | 787 µg | 223.1 µg |
1360 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
1361 | (With Added Solution, Boneless, Loin, Meat Only) | 786 µg | 222.8 µg |
1362 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
1363 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
1364 | (Boneless, Meat & Fat, Whole, Pork) | 786 µg | 222.8 µg |
1365 | (Boneless, Meat Only, New Zealand Imported) | 785 µg | 222.5 µg |
1366 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
1367 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
1368 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
1369 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 785 µg | 222.5 µg |
1370 | (Boneless, Meat & Fat, New Zealand Imported) | 784 µg | 222.3 µg |
1371 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 784 µg | 222.3 µg |
1372 | 784 µg | 222.3 µg | |
1373 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 783 µg | 222 µg |
1374 | 783 µg | 222 µg | |
1375 | (With Added Solution, From Whole Bird, Meat & Skin) | 783 µg | 222 µg |
1376 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 782 µg | 221.7 µg |
1377 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 782 µg | 221.7 µg |
1378 | (Meat Only, Whole) | 782 µg | 221.7 µg |
1379 | (Meat Only, Whole) | 781 µg | 221.4 µg |
1380 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 780 µg | 221.1 µg |
1381 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 780 µg | 221.1 µg |
1382 | (Mature Seeds) | 780 µg | 221.1 µg |
1383 | (All Types, Mature Seeds) | 780 µg | 221.1 µg |
1384 | (Mature Seeds) | 780 µg | 221.1 µg |
1385 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 779 µg | 220.8 µg |
1386 | (Mature Seeds) | 779 µg | 220.8 µg |
1387 | (Boneless, Loin, Meat Only) | 778 µg | 220.6 µg |
1388 | (Meat Only, New Zealand Imported) | 777 µg | 220.3 µg |
1389 | (Meat & Skin, With Added Solution) | 777 µg | 220.3 µg |
1390 | (Retail Parts, Meat & Skin) | 777 µg | 220.3 µg |
1391 | (Chicken, Pork) | 776 µg | 220 µg |
1392 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 776 µg | 220 µg |
1393 | 776 µg | 220 µg | |
1394 | (Meat & Skin, Chicken) | 776 µg | 220 µg |
1395 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 775 µg | 219.7 µg |
1396 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 775 µg | 219.7 µg |
1397 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 775 µg | 219.7 µg |
1398 | 775 µg | 219.7 µg | |
1399 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 775 µg | 219.7 µg |
1400 | (With Added Solution, Light Meat, From Whole, Meat Only) | 775 µg | 219.7 µg |
1401 | (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
1402 | (From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
1403 | (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
1404 | (Breast, Meat Only) | 775 µg | 219.7 µg |
1405 | (Light Meat) | 775 µg | 219.7 µg |
1406 | (Wing, Meat Only) | 775 µg | 219.7 µg |
1407 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 775 µg | 219.7 µg |
1408 | (Dark Meat, Meat & Skin, Chicken) | 773 µg | 219.1 µg |
1409 | (With Egg, Cheese, & Bacon) | 772 µg | 218.9 µg |
1410 | (Boneless, Meat & Fat, Loin) | 772 µg | 218.9 µg |
1411 | (Meat & Fat, New Zealand Imported) | 772 µg | 218.9 µg |
1412 | (Mechanically Deboned, From Mature Hens) | 772 µg | 218.9 µg |
1413 | (Meat & Skin) | 772 µg | 218.9 µg |
1414 | 772 µg | 218.9 µg | |
1415 | (Meat & Poultry) | 771 µg | 218.6 µg |
1416 | (Fat-Free, Salad Dressing) | 771 µg | 218.6 µg |
1417 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
1418 | 770 µg | 218.3 µg | |
1419 | 770 µg | 218.3 µg | |
1420 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
1421 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
1422 | (Meat Only) | 770 µg | 218.3 µg |
1423 | (Meat & Fat, Blade Roll) | 770 µg | 218.3 µg |
1424 | (New Zealand Imported, Soaked & Fried) | 768 µg | 217.7 µg |
1425 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 768 µg | 217.7 µg |
1426 | (Bulb & Lower-Leaf Portion) | 767 µg | 217.4 µg |
1427 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 766 µg | 217.2 µg |
1428 | (Boneless, Loin, Meat Only) | 766 µg | 217.2 µg |
1429 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 766 µg | 217.2 µg |
1430 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 765 µg | 216.9 µg |
1431 | (Fish) | 765 µg | 216.9 µg |
1432 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 763 µg | 216.3 µg |
1433 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 762 µg | 216 µg |
1434 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 760 µg | 215.5 µg |
1435 | (Cheese Smokie, Pork, Beef) | 760 µg | 215.5 µg |
1436 | (Game Meat) | 760 µg | 215.5 µg |
1437 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 760 µg | 215.5 µg |
1438 | (Pigeon, Meat & Skin) | 760 µg | 215.5 µg |
1439 | (Fish) | 760 µg | 215.5 µg |
1440 | (Buffalo, Free Range, Shoshone Bannock) | 760 µg | 215.5 µg |
1441 | 760 µg | 215.5 µg | |
1442 | (Meat & Fat, Whole) | 760 µg | 215.5 µg |
1443 | (With Cheddar Cheese) | 760 µg | 215.5 µg |
1444 | (With Swiss Cheese) | 760 µg | 215.5 µg |
1445 | (With Cheddar Cheese, Sticks, Pork & Beef) | 760 µg | 215.5 µg |
1446 | (Italian Four Cheese Lasagna) | 760 µg | 215.5 µg |
1447 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 759 µg | 215.2 µg |
1448 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 758 µg | 214.9 µg |
1449 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 758 µg | 214.9 µg |
1450 | (Raw, Nuts) | 758 µg | 214.9 µg |
1451 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 758 µg | 214.9 µg |
1452 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 758 µg | 214.9 µg |
1453 | 757 µg | 214.6 µg | |
1454 | (Cereals Ready-To-Eat) | 756 µg | 214.3 µg |
1455 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 755 µg | 214 µg |
1456 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 755 µg | 214 µg |
1457 | 755 µg | 214 µg | |
1458 | (Meat & Skin) | 753 µg | 213.5 µg |
1459 | (Homemade, Cereals Ready-To-Eat) | 752 µg | 213.2 µg |
1460 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 752 µg | 213.2 µg |
1461 | (Fruit & Cream Variety, Dry) | 752 µg | 213.2 µg |
1462 | (Enriched, Dry) | 752 µg | 213.2 µg |
1463 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 751 µg | 212.9 µg |
1464 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 750 µg | 212.6 µg |
1465 | (Meat & Fat, Pork) | 750 µg | 212.6 µg |
1466 | (With Sausage, Egg & Cheese) | 750 µg | 212.6 µg |
1467 | (Sweetened) | 750 µg | 212.6 µg |
1468 | (Unsweetened, Candies) | 750 µg | 212.6 µg |
1469 | (With Egg, Cheese, & Sausage) | 750 µg | 212.6 µg |
1470 | (Dried, Seeds) | 750 µg | 212.6 µg |
1471 | (Fish) | 750 µg | 212.6 µg |
1472 | (Fish) | 750 µg | 212.6 µg |
1473 | (Fish) | 750 µg | 212.6 µg |
1474 | (Fish) | 750 µg | 212.6 µg |
1475 | (Fish) | 750 µg | 212.6 µg |
1476 | (Fish) | 750 µg | 212.6 µg |
1477 | (Fish) | 750 µg | 212.6 µg |
1478 | 750 µg | 212.6 µg | |
1479 | (Fish) | 750 µg | 212.6 µg |
1480 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 750 µg | 212.6 µg |
1481 | (With Added Solution, Boneless, Loin, Meat Only) | 750 µg | 212.6 µg |
1482 | (Fish, Mixed Species) | 750 µg | 212.6 µg |
1483 | (Fish) | 750 µg | 212.6 µg |
1484 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1485 | (Fish) | 750 µg | 212.6 µg |
1486 | (Mature Seeds) | 750 µg | 212.6 µg |
1487 | (Fish) | 750 µg | 212.6 µg |
1488 | (Fish) | 750 µg | 212.6 µg |
1489 | (Fish) | 750 µg | 212.6 µg |
1490 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1491 | (Fish) | 750 µg | 212.6 µg |
1492 | (Fish) | 750 µg | 212.6 µg |
1493 | (Fish) | 750 µg | 212.6 µg |
1494 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1495 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1496 | (Fish) | 750 µg | 212.6 µg |
1497 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1498 | (Fish) | 750 µg | 212.6 µg |
1499 | (Fish) | 750 µg | 212.6 µg |
1500 | (Fish) | 750 µg | 212.6 µg |
1501 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1502 | (Fish) | 750 µg | 212.6 µg |
1503 | (Fish) | 750 µg | 212.6 µg |
1504 | (Fish) | 750 µg | 212.6 µg |
1505 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
1506 | (Dry Mix, Incomplete) | 750 µg | 212.6 µg |
1507 | (With Salt, Drained) | 749 µg | 212.3 µg |
1508 | (Without Salt, Drained) | 749 µg | 212.3 µg |
1509 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 749 µg | 212.3 µg |
1510 | 749 µg | 212.3 µg | |
1511 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 749 µg | 212.3 µg |
1512 | (Roman, Mature Seeds) | 748 µg | 212.1 µg |
1513 | (With Chicken, Cheese & Lettuce) | 747 µg | 211.8 µg |
1514 | (Boneless, Loin, Meat Only) | 746 µg | 211.5 µg |
1515 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 746 µg | 211.5 µg |
1516 | (Boneless, Loin, Meat Only) | 746 µg | 211.5 µg |
1517 | (Meat Only, Chicken) | 746 µg | 211.5 µg |
1518 | 745 µg | 211.2 µg | |
1519 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 745 µg | 211.2 µg |
1520 | (Boneless, Loin, Meat Only) | 745 µg | 211.2 µg |
1521 | (Meat Only, Pork, Rump, Bone-In) | 745 µg | 211.2 µg |
1522 | (Variety Meats & By-Products) | 745 µg | 211.2 µg |
1523 | (Candies) | 744 µg | 210.9 µg |
1524 | (Mature Seeds) | 744 µg | 210.9 µg |
1525 | (Spices) | 743 µg | 210.6 µg |
1526 | (Mature Seeds) | 743 µg | 210.6 µg |
1527 | (With Salt, Mature Seeds) | 743 µg | 210.6 µg |
1528 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 742 µg | 210.4 µg |
1529 | (New Zealand Imported, Variety Meats & By-Products) | 741 µg | 210.1 µg |
1530 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1531 | (Variety Meats & By-Products) | 740 µg | 209.8 µg |
1532 | 740 µg | 209.8 µg | |
1533 | 740 µg | 209.8 µg | |
1534 | 740 µg | 209.8 µg | |
1535 | (Fish) | 740 µg | 209.8 µg |
1536 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1537 | (Mild, Skin & Breading) | 740 µg | 209.8 µg |
1538 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1539 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1540 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1541 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1542 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 740 µg | 209.8 µg |
1543 | (Mature Seeds, Sprouted) | 740 µg | 209.8 µg |
1544 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1545 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 740 µg | 209.8 µg |
1546 | (With Added Vitamin A & Vitamin D, Nonfat) | 738 µg | 209.2 µg |
1547 | (Oil Roasted, With Salt Added, Nuts) | 737 µg | 208.9 µg |
1548 | (Oil Roasted, Without Salt Added, Nuts) | 737 µg | 208.9 µg |
1549 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 735 µg | 208.4 µg |
1550 | (Maple & Brown Sugar, Dry) | 735 µg | 208.4 µg |
1551 | (Retail Parts, Meat Only) | 735 µg | 208.4 µg |
1552 | (Mature Seeds) | 734 µg | 208.1 µg |
1553 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 734 µg | 208.1 µg |
1554 | (Meat Only, New Zealand Imported, Bone-In) | 733 µg | 207.8 µg |
1555 | (Cereals Ready-To-Eat) | 733 µg | 207.8 µg |
1556 | (Boneless, Seasoned, Light & Dark Meat) | 733 µg | 207.8 µg |
1557 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 733 µg | 207.8 µg |
1558 | 733 µg | 207.8 µg | |
1559 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 732 µg | 207.5 µg |
1560 | (Spices) | 732 µg | 207.5 µg |
1561 | 732 µg | 207.5 µg | |
1562 | (Loin, Meat Only, Bone-In) | 732 µg | 207.5 µg |
1563 | (Mature Seeds) | 732 µg | 207.5 µg |
1564 | (Frozen Concentrate, Undiluted) | 732 µg | 207.5 µg |
1565 | (With Added Calcium, Undiluted, Frozen Concentrate) | 732 µg | 207.5 µg |
1566 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 731 µg | 207.2 µg |
1567 | (With Added Solution, Boneless, Loin, Meat & Fat) | 731 µg | 207.2 µg |
1568 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 730 µg | 207 µg |
1569 | 730 µg | 207 µg | |
1570 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 730 µg | 207 µg |
1571 | (Canned In Tomato Sauce, Drained Solids With Bone) | 730 µg | 207 µg |
1572 | 730 µg | 207 µg | |
1573 | (Baked Snack) | 730 µg | 207 µg |
1574 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 730 µg | 207 µg |
1575 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 730 µg | 207 µg |
1576 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 730 µg | 207 µg |
1577 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 730 µg | 207 µg |
1578 | (Light Meat, Meat & Skin) | 730 µg | 207 µg |
1579 | (Regular, Pork, Approximately 13% Fat) | 730 µg | 207 µg |
1580 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 730 µg | 207 µg |
1581 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 730 µg | 207 µg |
1582 | (Meat Only, Whole) | 729 µg | 206.7 µg |
1583 | (New Zealand Imported, Soaked & Simmered) | 729 µg | 206.7 µg |
1584 | (Mature Seeds) | 729 µg | 206.7 µg |
1585 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 729 µg | 206.7 µg |
1586 | (With Cone) | 728 µg | 206.4 µg |
1587 | 728 µg | 206.4 µg | |
1588 | (85% Lean Meat / 15% Fat) | 728 µg | 206.4 µg |
1589 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 728 µg | 206.4 µg |
1590 | (Boneless, Loin, Meat Only) | 728 µg | 206.4 µg |
1591 | (Meat & Fat, Shoulder, Blade) | 727 µg | 206.1 µg |
1592 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 727 µg | 206.1 µg |
1593 | (Oogruk, Meat, In Oil, Alaska Native) | 727 µg | 206.1 µg |
1594 | (Boneless, Loin, Meat & Fat) | 727 µg | 206.1 µg |
1595 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 727 µg | 206.1 µg |
1596 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 726 µg | 205.8 µg |
1597 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 726 µg | 205.8 µg |
1598 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 726 µg | 205.8 µg |
1599 | (Loin, Meat & Fat, Bone-In) | 726 µg | 205.8 µg |
1600 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
1601 | (Bones Removed, Fish, Alaska Native) | 725 µg | 205.5 µg |
1602 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 725 µg | 205.5 µg |
1603 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
1604 | (Loin, Meat Only, Bone-In) | 725 µg | 205.5 µg |
1605 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
1606 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 724 µg | 205.3 µg |
1607 | (Meat Only, Game Meat) | 724 µg | 205.3 µg |
1608 | (Boneless, Loin, Meat & Fat) | 723 µg | 205 µg |
1609 | (Meat & Fat, Whole) | 723 µg | 205 µg |
1610 | (New Zealand Imported) | 723 µg | 205 µg |
1611 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 723 µg | 205 µg |
1612 | (Cooked, Reduced Fat) | 722 µg | 204.7 µg |
1613 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 722 µg | 204.7 µg |
1614 | 722 µg | 204.7 µg | |
1615 | (Boneless, Loin, Meat & Fat) | 722 µg | 204.7 µg |
1616 | (Blended With Cookie Pieces, Light Ice Cream) | 722 µg | 204.7 µg |
1617 | (Commercially Prepared) | 722 µg | 204.7 µg |
1618 | (Beef, Chicken, Pork) | 721 µg | 204.4 µg |
1619 | (Boneless, Loin, Meat & Fat) | 721 µg | 204.4 µg |
1620 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 721 µg | 204.4 µg |
1621 | (Pork) | 720 µg | 204.1 µg |
1622 | (Beef, Grade: Choice, Meat & Fat) | 720 µg | 204.1 µg |
1623 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 720 µg | 204.1 µg |
1624 | (Boneless, Meat & Fat) | 720 µg | 204.1 µg |
1625 | 720 µg | 204.1 µg | |
1626 | (Made From Blue Cornmeal, Hopi) | 720 µg | 204.1 µg |
1627 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1628 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1629 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1630 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1631 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
1632 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
1633 | (Regular, Pork, Approximately 11% Fat, Boneless) | 720 µg | 204.1 µg |
1634 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
1635 | 720 µg | 204.1 µg | |
1636 | 720 µg | 204.1 µg | |
1637 | (Meat & Fat) | 719 µg | 203.8 µg |
1638 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 717 µg | 203.3 µg |
1639 | (Plain, Cereals Ready-To-Eat) | 717 µg | 203.3 µg |
1640 | 717 µg | 203.3 µg | |
1641 | 716 µg | 203 µg | |
1642 | (Raw, Nuts) | 715 µg | 202.7 µg |
1643 | (Rice Pilaf Flavor) | 715 µg | 202.7 µg |
1644 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 714 µg | 202.4 µg |
1645 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 713 µg | 202.1 µg |
1646 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 712 µg | 201.8 µg |
1647 | (Plain) | 711 µg | 201.6 µg |
1648 | (Glazed, Barbecue Flavored) | 711 µg | 201.6 µg |
1649 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 711 µg | 201.6 µg |
1650 | (Beef, Grade: All, Meat & Fat) | 710 µg | 201.3 µg |
1651 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1652 | (Prepared With 1% Milk, Fortified) | 710 µg | 201.3 µg |
1653 | (Batter, Meat & Skin, Chicken) | 710 µg | 201.3 µg |
1654 | (Cereals, Dry) | 710 µg | 201.3 µg |
1655 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 710 µg | 201.3 µg |
1656 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 710 µg | 201.3 µg |
1657 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 710 µg | 201.3 µg |
1658 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1659 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1660 | (Skin Only, Chicken) | 710 µg | 201.3 µg |
1661 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 710 µg | 201.3 µg |
1662 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1663 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1664 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1665 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 710 µg | 201.3 µg |
1666 | (Meat & Fat, Blade Roll) | 710 µg | 201.3 µg |
1667 | (New Zealand Imported, Variety Meats & By-Products) | 709 µg | 201 µg |
1668 | (Italian Style, Lower Sodium) | 708 µg | 200.7 µg |
1669 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 707 µg | 200.4 µg |
1670 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 705 µg | 199.9 µg |
1671 | (Meat & Fat, Pork, Rump, Bone-In) | 705 µg | 199.9 µg |
1672 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 704 µg | 199.6 µg |
1673 | (Loin, Meat & Fat, Bone-In) | 704 µg | 199.6 µg |
1674 | (Dry Roasted, With Salt Added, Nuts) | 703 µg | 199.3 µg |
1675 | (Dry Roasted, Without Salt Added, Nuts) | 703 µg | 199.3 µg |
1676 | (Boneless, Loin, Meat & Fat) | 703 µg | 199.3 µg |
1677 | (Snack) | 702 µg | 199 µg |
1678 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 702 µg | 199 µg |
1679 | (With Salt, Drained) | 701 µg | 198.7 µg |
1680 | (Without Salt, Drained) | 701 µg | 198.7 µg |
1681 | (Boneless, Loin, Meat & Fat) | 701 µg | 198.7 µg |
1682 | (Meat & Skin) | 701 µg | 198.7 µg |
1683 | (Beef, Grade: Select, Meat & Fat) | 700 µg | 198.4 µg |
1684 | (Condensed) | 700 µg | 198.4 µg |
1685 | (Dry, Powder) | 700 µg | 198.4 µg |
1686 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 700 µg | 198.4 µg |
1687 | (Boneless, Loin, Meat Only) | 700 µg | 198.4 µg |
1688 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 700 µg | 198.4 µg |
1689 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1690 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1691 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1692 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1693 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1694 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1695 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1696 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1697 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1698 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1699 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1700 | (Quesadilla Salvadorena) | 700 µg | 198.4 µg |
1701 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 700 µg | 198.4 µg |
1702 | (Prepared With Whole Milk, Dry Mix) | 699 µg | 198.2 µg |
1703 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 699 µg | 198.2 µg |
1704 | (Meat & Fat, Whole) | 698 µg | 197.9 µg |
1705 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 697 µg | 197.6 µg |
1706 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 697 µg | 197.6 µg |
1707 | (Seaweed) | 697 µg | 197.6 µg |
1708 | (Chicken, Turkey, Pork) | 696 µg | 197.3 µg |
1709 | (With Cheese & Sausage) | 696 µg | 197.3 µg |
1710 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 696 µg | 197.3 µg |
1711 | 696 µg | 197.3 µg | |
1712 | (Meat & Skin, Chicken) | 696 µg | 197.3 µg |
1713 | (Whole-Wheat) | 695 µg | 197 µg |
1714 | (Baked Snack) | 695 µg | 197 µg |
1715 | (Mixed Species, Fish) | 695 µg | 197 µg |
1716 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 694 µg | 196.7 µg |
1717 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 694 µg | 196.7 µg |
1718 | (Crackers, Plain) | 693 µg | 196.5 µg |
1719 | (Without Salt, Crackers, Plain) | 693 µg | 196.5 µg |
1720 | (Loin, Meat & Fat, Bone-In) | 693 µg | 196.5 µg |
1721 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 693 µg | 196.5 µg |
1722 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 693 µg | 196.5 µg |
1723 | (Boneless, Loin, Meat Only) | 692 µg | 196.2 µg |
1724 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 692 µg | 196.2 µg |
1725 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 692 µg | 196.2 µg |
1726 | (Skin Only, Chicken) | 692 µg | 196.2 µg |
1727 | (Beef, Pork) | 690 µg | 195.6 µg |
1728 | (Cheese) | 690 µg | 195.6 µg |
1729 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 690 µg | 195.6 µg |
1730 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1731 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1732 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 690 µg | 195.6 µg |
1733 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
1734 | (Game Meat) | 690 µg | 195.6 µg |
1735 | (Cottage-Cut, Salt Not Added In Processing) | 690 µg | 195.6 µg |
1736 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 690 µg | 195.6 µg |
1737 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
1738 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1739 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1740 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1741 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1742 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1743 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1744 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
1745 | (Meat Only) | 690 µg | 195.6 µg |
1746 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1747 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1748 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1749 | (Beef & Pork) | 690 µg | 195.6 µg |
1750 | (Light Meat, Meat Only) | 690 µg | 195.6 µg |
1751 | (Link/Patty) | 690 µg | 195.6 µg |
1752 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 689 µg | 195.3 µg |
1753 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 689 µg | 195.3 µg |
1754 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 689 µg | 195.3 µg |
1755 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 688 µg | 195 µg |
1756 | (As Purchased) | 688 µg | 195 µg |
1757 | (Cured Beef) | 687 µg | 194.8 µg |
1758 | (Pasteurized Process) | 686 µg | 194.5 µg |
1759 | (With Broth, Meat Only) | 686 µg | 194.5 µg |
1760 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 685 µg | 194.2 µg |
1761 | 685 µg | 194.2 µg | |
1762 | (Meat & Fat, Leg, Ham, Whole) | 685 µg | 194.2 µg |
1763 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 685 µg | 194.2 µg |
1764 | (Boneless, Loin, Meat Only) | 684 µg | 193.9 µg |
1765 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 684 µg | 193.9 µg |
1766 | (With Salt, Drained, Mature Seeds) | 683 µg | 193.6 µg |
1767 | (Without Salt, Drained, Mature Seeds) | 683 µg | 193.6 µg |
1768 | (Dry Mix, Prepared With 2% Milk) | 683 µg | 193.6 µg |
1769 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 683 µg | 193.6 µg |
1770 | (Meat Only, Pork, Slice, Bone-In) | 683 µg | 193.6 µg |
1771 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
1772 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
1773 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
1774 | (Cereals Ready-To-Eat) | 682 µg | 193.3 µg |
1775 | (No Salt Added) | 681 µg | 193.1 µg |
1776 | (With Salt) | 681 µg | 193.1 µg |
1777 | (Unspecified Fat Content) | 681 µg | 193.1 µg |
1778 | (Mixed Species, Fish) | 681 µg | 193.1 µg |
1779 | 681 µg | 193.1 µg | |
1780 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 681 µg | 193.1 µg |
1781 | (Boneless, Loin, Meat & Fat) | 680 µg | 192.8 µg |
1782 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1783 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1784 | (Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1785 | (Prepared With Equal Volume Milk) | 680 µg | 192.8 µg |
1786 | (Mollusks, Mixed Species, Moist Heat) | 680 µg | 192.8 µg |
1787 | (Soft Type) | 680 µg | 192.8 µg |
1788 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 680 µg | 192.8 µg |
1789 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
1790 | 680 µg | 192.8 µg | |
1791 | (Beef, Pork) | 680 µg | 192.8 µg |
1792 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
1793 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
1794 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1795 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 680 µg | 192.8 µg |
1796 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1797 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1798 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1799 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1800 | (Immature Seeds) | 680 µg | 192.8 µg |
List of foods (1801 - 2400) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
# | Foods with Pantothenic Acid | per 100g | per Oz |
---|---|---|---|
1801 | (Retail Parts, Meat Only) | 680 µg | 192.8 µg |
1802 | (Meat Only, Pork, Shank, Bone-In) | 680 µg | 192.8 µg |
1803 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1804 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1805 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1806 | (Toasted, With Salt Added, Decorticated, Seeds) | 680 µg | 192.8 µg |
1807 | (Toasted, Without Salt Added, Decorticated, Seeds) | 680 µg | 192.8 µg |
1808 | (Household, Composite) | 680 µg | 192.8 µg |
1809 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
1810 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
1811 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
1812 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
1813 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
1814 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
1815 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 678 µg | 192.2 µg |
1816 | (Grass-Fed Beef, Lean Only) | 678 µg | 192.2 µg |
1817 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
1818 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
1819 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
1820 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 678 µg | 192.2 µg |
1821 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 677 µg | 191.9 µg |
1822 | (Meat Only, Whole) | 677 µg | 191.9 µg |
1823 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
1824 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
1825 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 677 µg | 191.9 µg |
1826 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 677 µg | 191.9 µg |
1827 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 676 µg | 191.6 µg |
1828 | (Crackers) | 676 µg | 191.6 µg |
1829 | (Vacuum Pack, No Salt Added) | 675 µg | 191.4 µg |
1830 | (Vacuum Pack, Regular Pack) | 675 µg | 191.4 µg |
1831 | (Vacuum Pack, No Salt Added) | 675 µg | 191.4 µg |
1832 | (Vacuum Pack, Regular Pack) | 675 µg | 191.4 µg |
1833 | (Meat & Fat, New Zealand Imported, Bone-In) | 675 µg | 191.4 µg |
1834 | (Raisins, Dates & Walnuts, Dry) | 675 µg | 191.4 µg |
1835 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 675 µg | 191.4 µg |
1836 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 675 µg | 191.4 µg |
1837 | 675 µg | 191.4 µg | |
1838 | (Soft-Serve, Frozen Yogurts) | 674 µg | 191.1 µg |
1839 | (Skin Only, Flour, Chicken) | 674 µg | 191.1 µg |
1840 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 674 µg | 191.1 µg |
1841 | (Boneless, Loin, Meat & Fat) | 674 µg | 191.1 µg |
1842 | (With Salt, Drained) | 673 µg | 190.8 µg |
1843 | (Without Salt, Drained) | 673 µg | 190.8 µg |
1844 | (Variety Meats & By-Products) | 673 µg | 190.8 µg |
1845 | (97% Lean Meat / 3% Fat) | 673 µg | 190.8 µg |
1846 | (Mechanically Deboned, From Turkey Frames) | 673 µg | 190.8 µg |
1847 | (Cheese, Whole Milk) | 673 µg | 190.8 µg |
1848 | (Boneless, Meat & Fat, New Zealand Imported) | 673 µg | 190.8 µg |
1849 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 672 µg | 190.5 µg |
1850 | (Loin, Meat Only, Bone-In) | 672 µg | 190.5 µg |
1851 | (Long-Grain, Parboiled, Enriched) | 672 µg | 190.5 µg |
1852 | (Long-Grain, Parboiled, Unenriched) | 672 µg | 190.5 µg |
1853 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 672 µg | 190.5 µg |
1854 | (Frozen Concentrate, Undiluted) | 672 µg | 190.5 µg |
1855 | 671 µg | 190.2 µg | |
1856 | (Crunchy Almond/Brown Sugar) | 671 µg | 190.2 µg |
1857 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 671 µg | 190.2 µg |
1858 | (Meat Only, Chicken) | 671 µg | 190.2 µg |
1859 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 670 µg | 189.9 µg |
1860 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1861 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1862 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 670 µg | 189.9 µg |
1863 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 670 µg | 189.9 µg |
1864 | (Stabilized, Glucose Reduced) | 670 µg | 189.9 µg |
1865 | (Baked Snack) | 670 µg | 189.9 µg |
1866 | (Beef, Grade: Select, Meat & Fat) | 670 µg | 189.9 µg |
1867 | 670 µg | 189.9 µg | |
1868 | (Boneless, Loin, Meat & Fat) | 670 µg | 189.9 µg |
1869 | 670 µg | 189.9 µg | |
1870 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 670 µg | 189.9 µg |
1871 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1872 | (Meat Only, Leg, Ham, Whole) | 670 µg | 189.9 µg |
1873 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1874 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 670 µg | 189.9 µg |
1875 | (Composite Of Cuts, Game Meat) | 670 µg | 189.9 µg |
1876 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
1877 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
1878 | (Dry Mix) | 669 µg | 189.7 µg |
1879 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 668 µg | 189.4 µg |
1880 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 668 µg | 189.4 µg |
1881 | 668 µg | 189.4 µg | |
1882 | 668 µg | 189.4 µg | |
1883 | (Fresh) | 667 µg | 189.1 µg |
1884 | (Meat & Skin, Chicken) | 667 µg | 189.1 µg |
1885 | (97% Lean Meat / 3% Fat) | 666 µg | 188.8 µg |
1886 | (Pork) | 666 µg | 188.8 µg |
1887 | (With Egg, Cheese, & Sausage) | 665 µg | 188.5 µg |
1888 | 665 µg | 188.5 µg | |
1889 | (Beef, Grade: All, Meat & Fat) | 665 µg | 188.5 µg |
1890 | (Meat & Fat, Shoulder, Blade) | 665 µg | 188.5 µg |
1891 | (Light) | 665 µg | 188.5 µg |
1892 | (Fish) | 664 µg | 188.2 µg |
1893 | (Variety Meats & By-Products) | 663 µg | 188 µg |
1894 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 663 µg | 188 µg |
1895 | 663 µg | 188 µg | |
1896 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 662 µg | 187.7 µg |
1897 | (Flavored, Fish-Shaped) | 662 µg | 187.7 µg |
1898 | (With Creme Filling, Yeast-Leavened) | 662 µg | 187.7 µg |
1899 | (Commercially Prepared) | 662 µg | 187.7 µg |
1900 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 662 µg | 187.7 µg |
1901 | (Meat Only, Pork, Shank, Bone-In) | 662 µg | 187.7 µg |
1902 | (Boneless, Meat Only, Pork, Whole) | 661 µg | 187.4 µg |
1903 | 660 µg | 187.1 µg | |
1904 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
1905 | (Fruit) | 660 µg | 187.1 µg |
1906 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 660 µg | 187.1 µg |
1907 | 660 µg | 187.1 µg | |
1908 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1909 | (Refrigerated) | 660 µg | 187.1 µg |
1910 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1911 | (Beef, Grade: Choice, Meat & Fat) | 660 µg | 187.1 µg |
1912 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1913 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
1914 | (Meat Only) | 660 µg | 187.1 µg |
1915 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1916 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
1917 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1918 | (Salsa Con Queso, Medium) | 660 µg | 187.1 µg |
1919 | (Boneless, Meat & Fat, Pork, Whole) | 660 µg | 187.1 µg |
1920 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
1921 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 659 µg | 186.8 µg |
1922 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
1923 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 658 µg | 186.5 µg |
1924 | (Loin, Meat & Fat, Bone-In) | 658 µg | 186.5 µg |
1925 | (70% Lean Meat / 30% Fat) | 658 µg | 186.5 µg |
1926 | (75% Lean Meat / 25% Fat) | 658 µg | 186.5 µg |
1927 | (80% Lean Meat / 20% Fat) | 658 µg | 186.5 µg |
1928 | (85% Lean Meat / 15% Fat) | 658 µg | 186.5 µg |
1929 | (90% Lean Meat / 10% Fat) | 658 µg | 186.5 µg |
1930 | (93% Lean Meat / 7% Fat) | 658 µg | 186.5 µg |
1931 | (95% Lean Meat / 5% Fat) | 658 µg | 186.5 µg |
1932 | (97% Lean Meat / 3% Fat) | 658 µg | 186.5 µg |
1933 | 658 µg | 186.5 µg | |
1934 | 658 µg | 186.5 µg | |
1935 | (Wheat/Cracked Wheat) | 658 µg | 186.5 µg |
1936 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 658 µg | 186.5 µg |
1937 | (Whole-Grain) | 658 µg | 186.5 µg |
1938 | (Whole-Grain) | 658 µg | 186.5 µg |
1939 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 657 µg | 186.3 µg |
1940 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 657 µg | 186.3 µg |
1941 | (Sockeye, Alaska Native, Fish) | 656 µg | 186 µg |
1942 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 656 µg | 186 µg |
1943 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 656 µg | 186 µg |
1944 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 655 µg | 185.7 µg |
1945 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 655 µg | 185.7 µg |
1946 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 655 µg | 185.7 µg |
1947 | 655 µg | 185.7 µg | |
1948 | 655 µg | 185.7 µg | |
1949 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 655 µg | 185.7 µg |
1950 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 655 µg | 185.7 µg |
1951 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 655 µg | 185.7 µg |
1952 | (With Lettuce, Tomato & Sweet Onion Sauce) | 655 µg | 185.7 µg |
1953 | (95% Lean Meat / 5% Fat) | 654 µg | 185.4 µg |
1954 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 654 µg | 185.4 µg |
1955 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
1956 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
1957 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
1958 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
1959 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
1960 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
1961 | (Meat Only, Arm Picnic) | 654 µg | 185.4 µg |
1962 | (Crackers, Whole Wheat, Includes Multi-Grain) | 654 µg | 185.4 µg |
1963 | (Variety Meats & By-Products) | 653 µg | 185.1 µg |
1964 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 653 µg | 185.1 µg |
1965 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 653 µg | 185.1 µg |
1966 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
1967 | (95% Lean Meat / 5% Fat) | 652 µg | 184.8 µg |
1968 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
1969 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
1970 | (With Sausage & Cheese) | 651 µg | 184.6 µg |
1971 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
1972 | (Meat Only) | 651 µg | 184.6 µg |
1973 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
1974 | (Top Round, Leg, Cap Off, Boneless) | 650 µg | 184.3 µg |
1975 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 650 µg | 184.3 µg |
1976 | (97% Lean Meat /3% Fat) | 650 µg | 184.3 µg |
1977 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 650 µg | 184.3 µg |
1978 | 650 µg | 184.3 µg | |
1979 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 650 µg | 184.3 µg |
1980 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
1981 | (Meat, Alaska Native) | 650 µg | 184.3 µg |
1982 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 650 µg | 184.3 µg |
1983 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 650 µg | 184.3 µg |
1984 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 650 µg | 184.3 µg |
1985 | (With Lettuce & Tomato) | 650 µg | 184.3 µg |
1986 | (Commercially Prepared) | 650 µg | 184.3 µg |
1987 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
1988 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
1989 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
1990 | (Meat & Fat, Whole) | 648 µg | 183.7 µg |
1991 | (Loin, Meat Only, Bone-In) | 648 µg | 183.7 µg |
1992 | (Fish, Alaska Native) | 648 µg | 183.7 µg |
1993 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 648 µg | 183.7 µg |
1994 | (Meat & Fat, Pork, Shank, Bone-In) | 648 µg | 183.7 µg |
1995 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 647 µg | 183.4 µg |
1996 | (Breaded) | 647 µg | 183.4 µg |
1997 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 647 µg | 183.4 µg |
1998 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 647 µg | 183.4 µg |
1999 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 646 µg | 183.1 µg |
2000 | (95% Lean Meat / 5% Fat) | 646 µg | 183.1 µg |
2001 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 646 µg | 183.1 µg |
2002 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 646 µg | 183.1 µg |
2003 | (96% Lean / 4% Fat) | 646 µg | 183.1 µg |
2004 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
2005 | (Italian Flatbread, Plain) | 645 µg | 182.9 µg |
2006 | (Fish) | 645 µg | 182.9 µg |
2007 | (Fish) | 645 µg | 182.9 µg |
2008 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
2009 | (Meat & Fat, Pork, Slice, Bone-In) | 645 µg | 182.9 µg |
2010 | (Soft-Serve, Frozen Yogurts) | 645 µg | 182.9 µg |
2011 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
2012 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
2013 | (Nature Valley, Peanut, Sweet&salty Nut) | 644 µg | 182.6 µg |
2014 | (Link/Patty, Fully Cooked) | 644 µg | 182.6 µg |
2015 | (Boneless, Meat & Fat, Pork, Whole) | 644 µg | 182.6 µg |
2016 | (Boneless, Meat Only, Pork, Whole) | 644 µg | 182.6 µg |
2017 | (93% Lean Meat / 7% Fat) | 643 µg | 182.3 µg |
2018 | (Fully Cooked) | 643 µg | 182.3 µg |
2019 | (Canned In Oil, Drained Solids With Bone) | 642 µg | 182 µg |
2020 | 642 µg | 182 µg | |
2021 | (93% Lean Meat /7% Fat) | 642 µg | 182 µg |
2022 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 642 µg | 182 µg |
2023 | (Seaweed) | 642 µg | 182 µg |
2024 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 642 µg | 182 µg |
2025 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
2026 | (Variety Meats & By-Products) | 641 µg | 181.7 µg |
2027 | (Meat & Fat) | 641 µg | 181.7 µg |
2028 | (Plain, Skim Milk) | 641 µg | 181.7 µg |
2029 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 640 µg | 181.4 µg |
2030 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2031 | (Meat Only, Fully Frenched, New Zealand Imported) | 640 µg | 181.4 µg |
2032 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2033 | (Candies) | 640 µg | 181.4 µg |
2034 | (Pork Pupusas, Latino Restaurant) | 640 µg | 181.4 µg |
2035 | (Meat & Skin, Chicken) | 640 µg | 181.4 µg |
2036 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 640 µg | 181.4 µg |
2037 | (Game Meat) | 640 µg | 181.4 µg |
2038 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2039 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 640 µg | 181.4 µg |
2040 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2041 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2042 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 639 µg | 181.2 µg |
2043 | (84% Lean / 16% Fat) | 639 µg | 181.2 µg |
2044 | (Young Pods With Seeds, With Salt, Drained) | 638 µg | 180.9 µg |
2045 | (Young Pods With Seeds, Without Salt, Drained) | 638 µg | 180.9 µg |
2046 | (With Salt, Mature Seeds) | 638 µg | 180.9 µg |
2047 | (Without Salt, Mature Seeds) | 638 µg | 180.9 µg |
2048 | (Boneless, Loin, Meat Only) | 638 µg | 180.9 µg |
2049 | (With Added Vitamin A) | 638 µg | 180.9 µg |
2050 | (With Added Vitamin D & Without Added Vitamin A) | 638 µg | 180.9 µg |
2051 | (With Added Vitamin A & Vitamin D, 2% Fat) | 638 µg | 180.9 µg |
2052 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 638 µg | 180.9 µg |
2053 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 638 µg | 180.9 µg |
2054 | (Fish) | 638 µg | 180.9 µg |
2055 | (Whole Kernel) | 637 µg | 180.6 µg |
2056 | (Crude) | 636 µg | 180.3 µg |
2057 | (90% Lean Meat / 10% Fat) | 636 µg | 180.3 µg |
2058 | (Meat Only, Chicken) | 636 µg | 180.3 µg |
2059 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 634 µg | 179.7 µg |
2060 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 634 µg | 179.7 µg |
2061 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 634 µg | 179.7 µg |
2062 | (Lemon, Unenriched) | 634 µg | 179.7 µg |
2063 | (Raspberry, Unenriched) | 634 µg | 179.7 µg |
2064 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 634 µg | 179.7 µg |
2065 | (All Classes, Meat & Skin) | 634 µg | 179.7 µg |
2066 | (Dried, Nuts) | 633 µg | 179.5 µg |
2067 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 633 µg | 179.5 µg |
2068 | (Fully Cooked) | 633 µg | 179.5 µg |
2069 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 633 µg | 179.5 µg |
2070 | (Loin, Meat & Fat, Bone-In) | 632 µg | 179.2 µg |
2071 | (93% Lean Meat / 7% Fat) | 632 µg | 179.2 µg |
2072 | (Meat Only, Pork, Rump, Bone-In) | 632 µg | 179.2 µg |
2073 | (Meat Only, Pork, Shank, Bone-In) | 632 µg | 179.2 µg |
2074 | (All Classes) | 631 µg | 178.9 µg |
2075 | (With Salt, Drained, Immature Seeds) | 630 µg | 178.6 µg |
2076 | (Without Salt, Drained, Immature Seeds) | 630 µg | 178.6 µg |
2077 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
2078 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
2079 | (Meat & Fat, Trimmed To 1/8" Fat) | 630 µg | 178.6 µg |
2080 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
2081 | (Dry) | 630 µg | 178.6 µg |
2082 | (Dry Mix, Complete, Includes Buttermilk) | 630 µg | 178.6 µg |
2083 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 630 µg | 178.6 µg |
2084 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
2085 | (Free Range, Shoshone Bannock) | 630 µg | 178.6 µg |
2086 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
2087 | (Meat & Fat, Leg, Ham, Rump Half) | 630 µg | 178.6 µg |
2088 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
2089 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
2090 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
2091 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 630 µg | 178.6 µg |
2092 | 630 µg | 178.6 µg | |
2093 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 629 µg | 178.3 µg |
2094 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 629 µg | 178.3 µg |
2095 | (Meat & Fat) | 629 µg | 178.3 µg |
2096 | (Meat & Fat, New Zealand Imported) | 628 µg | 178 µg |
2097 | (Dark & White Meat, Precooked, Not Reheated) | 628 µg | 178 µg |
2098 | (All Flavors) | 628 µg | 178 µg |
2099 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 628 µg | 178 µg |
2100 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 628 µg | 178 µg |
2101 | 627 µg | 177.8 µg | |
2102 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 627 µg | 177.8 µg |
2103 | (90% Lean Meat / 10% Fat) | 626 µg | 177.5 µg |
2104 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 626 µg | 177.5 µg |
2105 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 626 µg | 177.5 µg |
2106 | (Corned Beef) | 626 µg | 177.5 µg |
2107 | (Dry Mix) | 626 µg | 177.5 µg |
2108 | 625 µg | 177.2 µg | |
2109 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 625 µg | 177.2 µg |
2110 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 625 µg | 177.2 µg |
2111 | (Meat & Fat, Pork) | 625 µg | 177.2 µg |
2112 | (Pork, Extra Lean & Regular) | 625 µg | 177.2 µg |
2113 | (Prepared From Recipe) | 624 µg | 176.9 µg |
2114 | (Natural, Powder, Dairy Based.) | 624 µg | 176.9 µg |
2115 | (Variety Meats & By-Products) | 623 µg | 176.6 µg |
2116 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
2117 | (Grated, Seasoned) | 623 µg | 176.6 µg |
2118 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
2119 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 623 µg | 176.6 µg |
2120 | (Retail Parts, Meat & Skin) | 623 µg | 176.6 µg |
2121 | (Meat Only, Leg, Ham, Shank Half) | 622 µg | 176.3 µg |
2122 | (With Cheese Filling) | 622 µg | 176.3 µg |
2123 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 621 µg | 176.1 µg |
2124 | (All Classes, Meat & Skin) | 621 µg | 176.1 µg |
2125 | (Cereals Ready-To-Eat) | 621 µg | 176.1 µg |
2126 | 620 µg | 175.8 µg | |
2127 | (Mixed Species, Fish) | 620 µg | 175.8 µg |
2128 | (Sakwavikaviki, Hopi) | 620 µg | 175.8 µg |
2129 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 620 µg | 175.8 µg |
2130 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 620 µg | 175.8 µg |
2131 | 620 µg | 175.8 µg | |
2132 | (Yogurt Covered With Vitamin C) | 620 µg | 175.8 µg |
2133 | (Candies) | 620 µg | 175.8 µg |
2134 | (Dry, 1 Minute Cook Time) | 620 µg | 175.8 µg |
2135 | (Dry, 2 1/2 Minute Cook Time) | 620 µg | 175.8 µg |
2136 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 620 µg | 175.8 µg |
2137 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 620 µg | 175.8 µg |
2138 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 620 µg | 175.8 µg |
2139 | (Candies) | 620 µg | 175.8 µg |
2140 | (Meat & Fat, Pork, Shank, Bone-In) | 620 µg | 175.8 µg |
2141 | (Boneless, Pork, Extra Lean) | 620 µg | 175.8 µg |
2142 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 619 µg | 175.5 µg |
2143 | 619 µg | 175.5 µg | |
2144 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 619 µg | 175.5 µg |
2145 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 618 µg | 175.2 µg |
2146 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 618 µg | 175.2 µg |
2147 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 618 µg | 175.2 µg |
2148 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 618 µg | 175.2 µg |
2149 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 618 µg | 175.2 µg |
2150 | (Meat Only, Pork, Rump, Bone-In) | 618 µg | 175.2 µg |
2151 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 618 µg | 175.2 µg |
2152 | (Chinese Restaurant) | 617 µg | 174.9 µg |
2153 | (Meat & Fat, Leg, Ham, Whole) | 617 µg | 174.9 µg |
2154 | (With Salt, Drained) | 616 µg | 174.6 µg |
2155 | (Without Salt, Drained) | 616 µg | 174.6 µg |
2156 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 616 µg | 174.6 µg |
2157 | (With Syrup & Margarine) | 616 µg | 174.6 µg |
2158 | (Includes Sourdough) | 616 µg | 174.6 µg |
2159 | (Low Sodium) | 616 µg | 174.6 µg |
2160 | (80% Lean Meat / 20% Fat) | 615 µg | 174.3 µg |
2161 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 615 µg | 174.3 µg |
2162 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 614 µg | 174.1 µg |
2163 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 614 µg | 174.1 µg |
2164 | 613 µg | 173.8 µg | |
2165 | (Prepared From Mix, No-Bake Type) | 612 µg | 173.5 µg |
2166 | (With Added Solution, Composite Of Separable Fat) | 611 µg | 173.2 µg |
2167 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 611 µg | 173.2 µg |
2168 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
2169 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
2170 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
2171 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
2172 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
2173 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
2174 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
2175 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
2176 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
2177 | (Prepared With Equal Volume Milk) | 610 µg | 172.9 µg |
2178 | 610 µg | 172.9 µg | |
2179 | 610 µg | 172.9 µg | |
2180 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
2181 | (Fresh) | 610 µg | 172.9 µg |
2182 | (Drumsticks & Thighs) | 610 µg | 172.9 µg |
2183 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
2184 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
2185 | (Candies) | 610 µg | 172.9 µg |
2186 | (Pork & Beef, Nonfat Dry Milk Added) | 610 µg | 172.9 µg |
2187 | 610 µg | 172.9 µg | |
2188 | (Meat & Skin, Chicken) | 609 µg | 172.6 µg |
2189 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 608 µg | 172.4 µg |
2190 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 608 µg | 172.4 µg |
2191 | (French Fried, Extruded, Heated In Oven, Without Salt) | 608 µg | 172.4 µg |
2192 | (Candies) | 608 µg | 172.4 µg |
2193 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 607 µg | 172.1 µg |
2194 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 607 µg | 172.1 µg |
2195 | (Without Peanuts, Lightly Salted) | 607 µg | 172.1 µg |
2196 | (Besan) | 606 µg | 171.8 µg |
2197 | (Boneless, Loin, Meat & Fat) | 605 µg | 171.5 µg |
2198 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 605 µg | 171.5 µg |
2199 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 605 µg | 171.5 µg |
2200 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 605 µg | 171.5 µg |
2201 | (Crackers) | 605 µg | 171.5 µg |
2202 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 604 µg | 171.2 µg |
2203 | (Muscle Milk, Ready-To-Drink) | 604 µg | 171.2 µg |
2204 | (75% Lean Meat / 25% Fat) | 604 µg | 171.2 µg |
2205 | (Meat Only, Fully Frenched, New Zealand Imported) | 604 µg | 171.2 µg |
2206 | (Glazed, Barbecue Flavored, Conventional Oven) | 603 µg | 170.9 µg |
2207 | (Dry Roasted, With Salt Added, Nuts) | 603 µg | 170.9 µg |
2208 | (Dry Roasted, Without Salt Added, Nuts) | 603 µg | 170.9 µg |
2209 | 603 µg | 170.9 µg | |
2210 | (Made From Dried Potatoes, Preformed, Multigrain) | 603 µg | 170.9 µg |
2211 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 603 µg | 170.9 µg |
2212 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 603 µg | 170.9 µg |
2213 | (Includes USDA Food Distr. Program) | 603 µg | 170.9 µg |
2214 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
2215 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
2216 | (90% Lean Meat / 10% Fat) | 601 µg | 170.4 µg |
2217 | 601 µg | 170.4 µg | |
2218 | 600 µg | 170.1 µg | |
2219 | (Dry) | 600 µg | 170.1 µg |
2220 | 600 µg | 170.1 µg | |
2221 | (Latino Restaurant) | 600 µg | 170.1 µg |
2222 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) |