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6142 Foods With Pantothenic Acid in our Nutrition Tool
Below we list all 6142 foods, in our Nutrition Tool, that contain pantothenic acid. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain pantothenic acid
If you want to learn more about pantothenic acid we recommend you check out our article named: What Is Pantothenic Acid & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 600) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 1 | (Cereals Ready-To-Eat) | 29.8 mg | 8.4 mg |
| 2 | (Formulated Bar) | 22.6 mg | 6.4 mg |
| 3 | (Formulated Bar, All Flavors) | 22.6 mg | 6.4 mg |
| 4 | (Formulated Bar) | 22.6 mg | 6.4 mg |
| 5 | 21.9 mg | 6.2 mg | |
| 6 | 21.5 mg | 6.1 mg | |
| 7 | (Formulated Bar) | 18.2 mg | 5.2 mg |
| 8 | (Formulated Bar) | 18.2 mg | 5.2 mg |
| 9 | (Formulated Bar) | 15.9 mg | 4.5 mg |
| 10 | (Chocolate, Formulated Bar) | 15.9 mg | 4.5 mg |
| 11 | (High Protein, Whey Powder, 3-2-1 Plan, Unilever) | 15.4 mg | 4.4 mg |
| 12 | (Powder, 3-2-1 Plan, Unilever) | 15.4 mg | 4.4 mg |
| 13 | (Baker's, Active Dry, Leavening Agents) | 13.5 mg | 3.8 mg |
| 14 | (Formulated Bar, Caramel Nut Rush) | 12.5 mg | 3.5 mg |
| 15 | (High Protein, Powder) | 12.5 mg | 3.5 mg |
| 16 | (New Zealand Imported, Variety Meats & By-Products) | 10.3 mg | 2.9 mg |
| 17 | (Milk Chocolate Peanut, Formulated Bar) | 10.1 mg | 2.9 mg |
| 18 | (New Zealand Imported, Variety Meats & By-Products) | 9.8 mg | 2.8 mg |
| 19 | 9.1 mg | 2.6 mg | |
| 20 | (All Classes) | 8.3 mg | 2.4 mg |
| 21 | (Milk Based, Powder) | 8 mg | 2.3 mg |
| 22 | (Crude) | 7.4 mg | 2.1 mg |
| 23 | (Variety Meats & By-Products) | 7.2 mg | 2 mg |
| 24 | (Variety Meats & By-Products) | 7.1 mg | 2 mg |
| 25 | (Variety Meats & By-Products) | 7.1 mg | 2 mg |
| 26 | (Toasted, With Salt Added, Seeds) | 7.1 mg | 2 mg |
| 27 | (Toasted, Without Salt, Seeds) | 7.1 mg | 2 mg |
| 28 | (Dry Roasted, Without Salt, Seeds) | 7 mg | 2 mg |
| 29 | (Dry Roasted, With Salt Added, Seeds) | 7 mg | 2 mg |
| 30 | (Variety Meats & By-Products) | 6.9 mg | 2 mg |
| 31 | (Oil Roasted, With Salt Added, Seeds) | 6.9 mg | 2 mg |
| 32 | (Oil Roasted, Without Salt, Seeds) | 6.9 mg | 2 mg |
| 33 | (Stabilized, Glucose Reduced) | 6.7 mg | 1.9 mg |
| 34 | (All Classes) | 6.7 mg | 1.9 mg |
| 35 | (Variety Meats & By-Products) | 6.7 mg | 1.9 mg |
| 36 | (Partially Defatted, Seeds) | 6.6 mg | 1.9 mg |
| 37 | (Variety Meats & By-Products) | 6.6 mg | 1.9 mg |
| 38 | (Variety Meats & By-Products) | 6.3 mg | 1.8 mg |
| 39 | (All Classes) | 6.3 mg | 1.8 mg |
| 40 | (All Classes) | 6.2 mg | 1.8 mg |
| 41 | (Liver) | 6.2 mg | 1.8 mg |
| 42 | (Liver) | 6.2 mg | 1.8 mg |
| 43 | (Variety Meats & By-Products) | 6.1 mg | 1.7 mg |
| 44 | (Variety Meats & By-Products) | 6.1 mg | 1.7 mg |
| 45 | 5.8 mg | 1.6 mg | |
| 46 | (Milk Based, Powder) | 5.7 mg | 1.6 mg |
| 47 | 5.6 mg | 1.6 mg | |
| 48 | 5.6 mg | 1.6 mg | |
| 49 | (New Zealand Imported) | 5.6 mg | 1.6 mg |
| 50 | 5.6 mg | 1.6 mg | |
| 51 | 5.5 mg | 1.6 mg | |
| 52 | (New Zealand Imported, Soaked & Fried) | 5.2 mg | 1.5 mg |
| 53 | (Mixed Flavors, Formulated Bar) | 5 mg | 1.4 mg |
| 54 | (Baker's, Compressed, Leavening Agents) | 4.9 mg | 1.4 mg |
| 55 | (Variety Meats & By-Products) | 4.8 mg | 1.4 mg |
| 56 | (Variety Meats & By-Products) | 4.7 mg | 1.3 mg |
| 57 | 4.6 mg | 1.3 mg | |
| 58 | (Alaska Native) | 4.6 mg | 1.3 mg |
| 59 | (New Zealand Imported, Soaked & Fried) | 4.6 mg | 1.3 mg |
| 60 | (Variety Meats & By-Products) | 4.6 mg | 1.3 mg |
| 61 | (Unsweetened, Decaffeinated) | 4.5 mg | 1.3 mg |
| 62 | (Unsweetened, Powder) | 4.5 mg | 1.3 mg |
| 63 | (Chicken) | 4.5 mg | 1.3 mg |
| 64 | (All Classes) | 4.4 mg | 1.2 mg |
| 65 | 4.3 mg | 1.2 mg | |
| 66 | (Variety Meats & By-Products) | 4.3 mg | 1.2 mg |
| 67 | (Variety Meats & By-Products) | 4.2 mg | 1.2 mg |
| 68 | 4.2 mg | 1.2 mg | |
| 69 | (Rockstar, Sugar Free) | 4.2 mg | 1.2 mg |
| 70 | (Rockstar) | 4.2 mg | 1.2 mg |
| 71 | (Fruit Juice Smoothie) | 4.2 mg | 1.2 mg |
| 72 | (Alaska Native) | 4.2 mg | 1.2 mg |
| 73 | (Dried, Seeds) | 4 mg | 1.1 mg |
| 74 | (Partially Defatted, Seeds) | 4 mg | 1.1 mg |
| 75 | (New Zealand Imported, Variety Meats & By-Products) | 4 mg | 1.1 mg |
| 76 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
| 77 | (Variety Meats & By-Products) | 4 mg | 1.1 mg |
| 78 | (Variety Meats & By-Products) | 3.9 mg | 1.1 mg |
| 79 | (Giblets) | 3.9 mg | 1.1 mg |
| 80 | (Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame) | 3.8 mg | 1.1 mg |
| 81 | (No Sugar Added, Powder) | 3.8 mg | 1.1 mg |
| 82 | 3.8 mg | 1.1 mg | |
| 83 | 3.7 mg | 1 mg | |
| 84 | (Chicken) | 3.6 mg | 1 mg |
| 85 | (With Salt) | 3.6 mg | 1 mg |
| 86 | (Without Salt) | 3.6 mg | 1 mg |
| 87 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 3.6 mg | 1 mg |
| 88 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 3.6 mg | 1 mg |
| 89 | 3.5 mg | 1 mg | |
| 90 | 3.5 mg | 995.1 µg | |
| 91 | (Granular) | 3.5 mg | 992.2 µg |
| 92 | (Seaweed) | 3.5 mg | 986.6 µg |
| 93 | 3.5 mg | 978.1 µg | |
| 94 | (Frozen, Pasteurized) | 3.4 mg | 975.2 µg |
| 95 | 3.4 mg | 961 µg | |
| 96 | (A Pork Liver Sausage) | 3.4 mg | 958.2 µg |
| 97 | (Powder) | 3.4 mg | 958.2 µg |
| 98 | (Cheese) | 3.4 mg | 949.7 µg |
| 99 | (Fortified) | 3.3 mg | 944 µg |
| 100 | (Dry, Calcium Reduced) | 3.3 mg | 938.4 µg |
| 101 | (Variety Meats & By-Products) | 3.3 mg | 935.5 µg |
| 102 | (Chicken) | 3.3 mg | 935.5 µg |
| 103 | (Frozen, Sugared, Pasteurized) | 3.3 mg | 932.7 µg |
| 104 | 3.3 mg | 929.9 µg | |
| 105 | (Chicken) | 3.3 mg | 927 µg |
| 106 | (With Added Vitamin A & Vitamin D, Dry) | 3.2 mg | 918.5 µg |
| 107 | (Without Added Vitamin A & Vitamin D, Dry) | 3.2 mg | 915.7 µg |
| 108 | (Chicken) | 3.2 mg | 910 µg |
| 109 | (New Zealand Imported) | 3.2 mg | 910 µg |
| 110 | 3.2 mg | 898.7 µg | |
| 111 | (Frozen, Salted, Pasteurized) | 3.2 mg | 898.7 µg |
| 112 | 3.2 mg | 893 µg | |
| 113 | (Variety Meats & By-Products) | 3.1 mg | 887.3 µg |
| 114 | (All Classes) | 3.1 mg | 884.5 µg |
| 115 | 3.1 mg | 873.2 µg | |
| 116 | (New Zealand Imported, Variety Meats & By-Products) | 3.1 mg | 867.5 µg |
| 117 | (Variety Meats & By-Products) | 3 mg | 859 µg |
| 118 | 3 mg | 856.2 µg | |
| 119 | (Mollusks, Mixed Species) | 3 mg | 850.5 µg |
| 120 | (Fresh) | 3 mg | 847.7 µg |
| 121 | 3 mg | 842 µg | |
| 122 | (Pork) | 3 mg | 836.3 µg |
| 123 | 3 mg | 836.3 µg | |
| 124 | (Alaska Native) | 2.9 mg | 833.5 µg |
| 125 | (High-Fat, Seeds) | 2.9 mg | 830.6 µg |
| 126 | (Cereals Ready-To-Eat) | 2.9 mg | 830.6 µg |
| 127 | (Variety Meats & By-Products) | 2.9 mg | 813.6 µg |
| 128 | (Mollusks, Mixed Species) | 2.9 mg | 813.6 µg |
| 129 | (Partially Defatted, Seeds) | 2.8 mg | 796.6 µg |
| 130 | (Variety Meats & By-Products) | 2.8 mg | 793.8 µg |
| 131 | (Variety Meats & By-Products) | 2.8 mg | 788.1 µg |
| 132 | (Fish, Alaska Native) | 2.8 mg | 782.4 µg |
| 133 | (Partially Defatted, Seeds) | 2.8 mg | 782.4 µg |
| 134 | 2.8 mg | 779.6 µg | |
| 135 | (Defatted) | 2.7 mg | 776.8 µg |
| 136 | 2.7 mg | 776.8 µg | |
| 137 | 2.7 mg | 776.8 µg | |
| 138 | (Low-Fat, Seeds) | 2.7 mg | 776.8 µg |
| 139 | (Sockeye, Filets With Skin, Alaska Native) | 2.7 mg | 776.8 µg |
| 140 | (Variety Meats & By-Products) | 2.7 mg | 771.1 µg |
| 141 | 2.7 mg | 768.3 µg | |
| 142 | 2.7 mg | 765.4 µg | |
| 143 | (Chicken) | 2.7 mg | 765.4 µg |
| 144 | (Game Meat) | 2.7 mg | 759.8 µg |
| 145 | 2.7 mg | 756.9 µg | |
| 146 | (All Classes) | 2.7 mg | 751.3 µg |
| 147 | (Variety Meats & By-Products) | 2.6 mg | 745.6 µg |
| 148 | 2.6 mg | 742.8 µg | |
| 149 | (Unsweetened, Lemon) | 2.6 mg | 737.1 µg |
| 150 | (Fish, Alaska Native) | 2.6 mg | 728.6 µg |
| 151 | (All Classes) | 2.6 mg | 725.7 µg |
| 152 | (Dried Gourd Strips) | 2.6 mg | 722.9 µg |
| 153 | (Game Meat) | 2.6 mg | 722.9 µg |
| 154 | 2.5 mg | 714.4 µg | |
| 155 | (Variety Meats & By-Products) | 2.5 mg | 714.4 µg |
| 156 | (Spices) | 2.5 mg | 711.6 µg |
| 157 | (Chicken) | 2.5 mg | 711.6 µg |
| 158 | 2.5 mg | 708.7 µg | |
| 159 | (Navajo) | 2.5 mg | 705.9 µg |
| 160 | 2.5 mg | 703.1 µg | |
| 161 | (Variety Meats & By-Products) | 2.5 mg | 700.2 µg |
| 162 | (Whole) | 2.3 mg | 660.5 µg |
| 163 | (Alaska Native) | 2.3 mg | 649.2 µg |
| 164 | (With Added Vitamin D, Dry) | 2.3 mg | 643.5 µg |
| 165 | (Without Added Vitamin D, Dry) | 2.3 mg | 643.5 µg |
| 166 | (Crude) | 2.3 mg | 640.7 µg |
| 167 | (Mixed Species, Fish) | 2.2 mg | 635 µg |
| 168 | (Dry Mix) | 2.2 mg | 635 µg |
| 169 | (New Zealand Imported) | 2.2 mg | 635 µg |
| 170 | (Mixed Flavors) | 2.2 mg | 626.5 µg |
| 171 | (Crude) | 2.2 mg | 618 µg |
| 172 | (Whole-Grain) | 2.2 mg | 615.2 µg |
| 173 | (With Salt, Drained) | 2.2 mg | 612.3 µg |
| 174 | (Without Salt, Drained) | 2.2 mg | 612.3 µg |
| 175 | (Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners) | 2.1 mg | 606.7 µg |
| 176 | 2.1 mg | 606.7 µg | |
| 177 | 2.1 mg | 598.2 µg | |
| 178 | (Alaska Native) | 2.1 mg | 592.5 µg |
| 179 | 2.1 mg | 592.5 µg | |
| 180 | (Dehydrated, Flakes Without Milk, Dry Form) | 2.1 mg | 589.7 µg |
| 181 | (Cranberry Energy Juice Drink) | 2.1 mg | 589.7 µg |
| 182 | (Variety Meats & By-Products) | 2 mg | 578.3 µg |
| 183 | (Variety Meats & By-Products) | 2 mg | 569.8 µg |
| 184 | (Defatted) | 2 mg | 567 µg |
| 185 | 2 mg | 564.2 µg | |
| 186 | 2 mg | 564.2 µg | |
| 187 | (Pepeao) | 2 mg | 564.2 µg |
| 188 | (Formulated Bar) | 2 mg | 564.2 µg |
| 189 | (Defatted) | 2 mg | 561.3 µg |
| 190 | (Variety Meats & By-Products) | 2 mg | 558.5 µg |
| 191 | (Meat Only) | 2 mg | 558.5 µg |
| 192 | (Powder, Stabilized, Glucose Reduced) | 2 mg | 555.7 µg |
| 193 | 2 mg | 555.7 µg | |
| 194 | (Alaskan Ice Cream, Meat-Caribou, Alaska Native) | 2 mg | 552.8 µg |
| 195 | (New Zealand Imported) | 1.9 mg | 550 µg |
| 196 | (Mixed Species, Fish) | 1.9 mg | 550 µg |
| 197 | 1.9 mg | 544.3 µg | |
| 198 | (New Zealand Imported, Soaked & Fried) | 1.9 mg | 541.5 µg |
| 199 | (Mature Seeds) | 1.9 mg | 541.5 µg |
| 200 | (Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12) | 1.9 mg | 538.6 µg |
| 201 | (Whole) | 1.9 mg | 535.8 µg |
| 202 | 1.9 mg | 533 µg | |
| 203 | (Dehydrated, Granules With Milk, Dry Form) | 1.9 mg | 527.3 µg |
| 204 | (Whole) | 1.9 mg | 527.3 µg |
| 205 | (Oriental) | 1.9 mg | 524.5 µg |
| 206 | (New Zealand Imported, Soaked & Simmered) | 1.8 mg | 518.8 µg |
| 207 | (Flakes, Stabilized, Glucose Reduced) | 1.8 mg | 518.8 µg |
| 208 | (Meat Only) | 1.8 mg | 518.8 µg |
| 209 | (Variety Meats & By-Products) | 1.8 mg | 516 µg |
| 210 | 1.8 mg | 513.1 µg | |
| 211 | (New Zealand Imported, Variety Meats & By-Products) | 1.8 mg | 507.5 µg |
| 212 | (Variety Meats & By-Products) | 1.8 mg | 507.5 µg |
| 213 | (All Types) | 1.8 mg | 501.8 µg |
| 214 | 1.8 mg | 501.8 µg | |
| 215 | (Chewy, Oats & Chocolate, Formulated Bar) | 1.8 mg | 499 µg |
| 216 | (Whole) | 1.8 mg | 499 µg |
| 217 | (Whole) | 1.8 mg | 499 µg |
| 218 | 1.8 mg | 499 µg | |
| 219 | (Dried, Nuts) | 1.8 mg | 496.1 µg |
| 220 | (Loin, Meat Only) | 1.7 mg | 493.3 µg |
| 221 | 1.7 mg | 490.4 µg | |
| 222 | (Cheese) | 1.7 mg | 490.4 µg |
| 223 | (Vegetable Chips) | 1.7 mg | 487.6 µg |
| 224 | (From Kids' Menu) | 1.7 mg | 487.6 µg |
| 225 | (Boneless, Skinless, Meat Only, Chicken) | 1.7 mg | 484.8 µg |
| 226 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 1.7 mg | 481.9 µg |
| 227 | (Peanut Flavor, Canned) | 1.7 mg | 481.9 µg |
| 228 | (Refrigerated, Ready-To-Serve) | 1.7 mg | 481.9 µg |
| 229 | (Revive Fruit Punch, The Coca-Cola Company, Fortified) | 1.7 mg | 479.1 µg |
| 230 | (Dried & Salted Fish) | 1.7 mg | 476.3 µg |
| 231 | (Alaska Native) | 1.7 mg | 476.3 µg |
| 232 | 1.7 mg | 473.4 µg | |
| 233 | (Crustaceans, Moist Heat) | 1.7 mg | 473.4 µg |
| 234 | (Fish) | 1.7 mg | 473.4 µg |
| 235 | (Dried, Nuts) | 1.7 mg | 470.6 µg |
| 236 | (Liquid Or Frozen, Fat Free) | 1.7 mg | 470.6 µg |
| 237 | 1.7 mg | 470.6 µg | |
| 238 | (Fish) | 1.7 mg | 470.6 µg |
| 239 | (Variety Meats & By-Products) | 1.7 mg | 467.8 µg |
| 240 | (Boneless, Loin, Meat Only) | 1.7 mg | 467.8 µg |
| 241 | (Breast, Skin & Breading Removed, Meat Only) | 1.6 mg | 462.1 µg |
| 242 | (Game Meat, Meat Only) | 1.6 mg | 459.3 µg |
| 243 | 1.6 mg | 459.3 µg | |
| 244 | (Boneless, Loin, Meat & Fat) | 1.6 mg | 459.3 µg |
| 245 | 1.6 mg | 459.3 µg | |
| 246 | (Whole, Arm & Blade, Meat Only) | 1.6 mg | 456.4 µg |
| 247 | (Loin, Meat & Fat) | 1.6 mg | 456.4 µg |
| 248 | (Mild, Meat Only, Skin & Breading Removed) | 1.6 mg | 453.6 µg |
| 249 | (Meat Only) | 1.6 mg | 453.6 µg |
| 250 | (Variety Meats & By-Products) | 1.6 mg | 453.6 µg |
| 251 | (Meat Only) | 1.6 mg | 450.8 µg |
| 252 | 1.6 mg | 450.8 µg | |
| 253 | 1.6 mg | 450.8 µg | |
| 254 | (Northern Plains Indians) | 1.6 mg | 450.8 µg |
| 255 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 1.6 mg | 450.8 µg |
| 256 | (Full-Fat) | 1.6 mg | 450.8 µg |
| 257 | (Boneless, Loin, Meat Only) | 1.6 mg | 450.8 µg |
| 258 | (Loin, Meat Only, Bone-In) | 1.6 mg | 450.8 µg |
| 259 | (Boneless, Skinless, Meat Only, Chicken) | 1.6 mg | 447.9 µg |
| 260 | (Beef, Pork) | 1.6 mg | 445.1 µg |
| 261 | (Pasteurized, Includes USDA Food Distr. Program) | 1.6 mg | 445.1 µg |
| 262 | (Fruit-Flavored, Non-Carbonated) | 1.6 mg | 445.1 µg |
| 263 | (Meat Only, Shoulder, Blade) | 1.6 mg | 445.1 µg |
| 264 | (Loin, Meat Only, Bone-In) | 1.6 mg | 445.1 µg |
| 265 | (From Kids' Menu) | 1.6 mg | 442.3 µg |
| 266 | (From Kid's Menu, Family Style Restaurant) | 1.6 mg | 442.3 µg |
| 267 | (Variety Meats & By-Products) | 1.6 mg | 442.3 µg |
| 268 | (Asparagus Beans, Mature Seeds) | 1.6 mg | 442.3 µg |
| 269 | (Loin, Meat Only, Bone-In) | 1.6 mg | 442.3 µg |
| 270 | (Variety Meats & By-Products) | 1.6 mg | 442.3 µg |
| 271 | 1.6 mg | 439.4 µg | |
| 272 | 1.6 mg | 439.4 µg | |
| 273 | (Low-Fat) | 1.6 mg | 439.4 µg |
| 274 | (Unsalted) | 1.6 mg | 439.4 µg |
| 275 | (Red Bull) | 1.5 mg | 436.6 µg |
| 276 | (Decaffeinated, Lemon, Diet) | 1.5 mg | 436.6 µg |
| 277 | (Sweetened With Sodium Saccharin, Powder, Lemon-Flavored) | 1.5 mg | 436.6 µg |
| 278 | (Low Fat) | 1.5 mg | 436.6 µg |
| 279 | (Mature Seeds) | 1.5 mg | 436.6 µg |
| 280 | (Whole, Arm & Blade, Meat & Fat) | 1.5 mg | 433.7 µg |
| 281 | 1.5 mg | 433.7 µg | |
| 282 | (With Added Solution, Shoulder, Blade, Meat Only) | 1.5 mg | 433.7 µg |
| 283 | (Fresh) | 1.5 mg | 433.7 µg |
| 284 | (Meat & Skin) | 1.5 mg | 433.7 µg |
| 285 | (Meat & Fat) | 1.5 mg | 430.9 µg |
| 286 | (Family Style Restaurant) | 1.5 mg | 428.1 µg |
| 287 | (Mature Seeds) | 1.5 mg | 428.1 µg |
| 288 | (Dry, Mix) | 1.5 mg | 425.2 µg |
| 289 | (Mild, Meat Only, Skin & Breading Removed) | 1.5 mg | 425.2 µg |
| 290 | (Boneless, Skinless, Meat Only, Chicken) | 1.5 mg | 425.2 µg |
| 291 | (Blackeyes, Crowder, Southern, Mature Seeds) | 1.5 mg | 425.2 µg |
| 292 | (Brown, Italian, Or Crimini, Exposed To Ultraviolet Light) | 1.5 mg | 425.2 µg |
| 293 | (Brown, Italian, Or Crimini) | 1.5 mg | 425.2 µg |
| 294 | 1.5 mg | 425.2 µg | |
| 295 | 1.5 mg | 425.2 µg | |
| 296 | (Exposed To Ultraviolet Light) | 1.5 mg | 425.2 µg |
| 297 | (Meat Only) | 1.5 mg | 425.2 µg |
| 298 | (Boneless, Loin, Meat Only) | 1.5 mg | 425.2 µg |
| 299 | (Meat, Alaska Native) | 1.5 mg | 422.4 µg |
| 300 | 1.5 mg | 422.4 µg | |
| 301 | (Medium-Grain, Includes USDA Food Distr. Program) | 1.5 mg | 422.4 µg |
| 302 | 1.5 mg | 422.4 µg | |
| 303 | 1.5 mg | 419.6 µg | |
| 304 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 1.5 mg | 419.6 µg |
| 305 | (Loin, Meat & Fat, Bone-In) | 1.5 mg | 419.6 µg |
| 306 | (Loin, Meat & Fat, Bone-In) | 1.5 mg | 419.6 µg |
| 307 | (Dehydrated) | 1.5 mg | 416.7 µg |
| 308 | (Mild, Meat Only, Skin & Breading Removed) | 1.5 mg | 416.7 µg |
| 309 | (Mature Seeds) | 1.5 mg | 416.7 µg |
| 310 | 1.5 mg | 413.9 µg | |
| 311 | (California) | 1.5 mg | 413.9 µg |
| 312 | (Brown Rice, Sesame Seed, Unsalted) | 1.5 mg | 413.9 µg |
| 313 | (Brown Rice, Sesame Seed) | 1.5 mg | 413.9 µg |
| 314 | 1.5 mg | 413.9 µg | |
| 315 | 1.5 mg | 413.9 µg | |
| 316 | (Meat Only, Game Meat) | 1.5 mg | 411.1 µg |
| 317 | (Meat & Fat, Shoulder, Blade) | 1.5 mg | 411.1 µg |
| 318 | (Crustaceans) | 1.5 mg | 411.1 µg |
| 319 | (Whole, Arm & Blade, Meat Only) | 1.5 mg | 411.1 µg |
| 320 | (Meat Only) | 1.5 mg | 411.1 µg |
| 321 | (Boneless, Loin, Meat & Fat) | 1.5 mg | 411.1 µg |
| 322 | (Boneless, Loin, Meat & Fat) | 1.5 mg | 411.1 µg |
| 323 | 1.5 mg | 411.1 µg | |
| 324 | (Loin, Meat Only) | 1.4 mg | 405.4 µg |
| 325 | 1.4 mg | 402.6 µg | |
| 326 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 1.4 mg | 402.6 µg |
| 327 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.4 mg | 402.6 µg |
| 328 | (Whole, Arm & Blade, Meat & Fat) | 1.4 mg | 402.6 µg |
| 329 | (Cereal Grain Beverage, Powder) | 1.4 mg | 399.7 µg |
| 330 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.4 mg | 399.7 µg |
| 331 | 1.4 mg | 399.7 µg | |
| 332 | (Meat Only) | 1.4 mg | 399.7 µg |
| 333 | 1.4 mg | 396.9 µg | |
| 334 | 1.4 mg | 396.9 µg | |
| 335 | 1.4 mg | 396.9 µg | |
| 336 | 1.4 mg | 396.9 µg | |
| 337 | (Original Recipe, Breast, Meat & Skin With Breading) | 1.4 mg | 396.9 µg |
| 338 | (85% Lean, 15% Fat) | 1.4 mg | 396.9 µg |
| 339 | (93% Lean, 7% Fat) | 1.4 mg | 396.9 µg |
| 340 | (Boneless, Loin, Meat Only) | 1.4 mg | 396.9 µg |
| 341 | (Black, Spices) | 1.4 mg | 396.9 µg |
| 342 | (Mild, Meat & Skin With Breading) | 1.4 mg | 396.9 µg |
| 343 | (With Added Solution, Dark Meat, Meat Only) | 1.4 mg | 396.9 µg |
| 344 | (Loin, Meat Only, Bone-In) | 1.4 mg | 396.9 µg |
| 345 | (Dry Mix) | 1.4 mg | 396.9 µg |
| 346 | (Salted) | 1.4 mg | 396.9 µg |
| 347 | (Regular, Cereals Ready-To-Eat) | 1.4 mg | 396.9 µg |
| 348 | (Meat Only) | 1.4 mg | 394.1 µg |
| 349 | (Fried, From Kid's Menu) | 1.4 mg | 394.1 µg |
| 350 | (Meat Only, Skin & Breading Removed) | 1.4 mg | 394.1 µg |
| 351 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 mg | 394.1 µg |
| 352 | (With Salt) | 1.4 mg | 394.1 µg |
| 353 | (Without Salt) | 1.4 mg | 394.1 µg |
| 354 | (With Salt) | 1.4 mg | 394.1 µg |
| 355 | (Without Salt) | 1.4 mg | 394.1 µg |
| 356 | (With Salt) | 1.4 mg | 394.1 µg |
| 357 | (Without Salt) | 1.4 mg | 394.1 µg |
| 358 | (All Commercial Varieties) | 1.4 mg | 394.1 µg |
| 359 | (Plain, Cereals Ready-To-Eat) | 1.4 mg | 394.1 µg |
| 360 | (Dehydrated Flakes) | 1.4 mg | 391.2 µg |
| 361 | (Meat Only) | 1.4 mg | 391.2 µg |
| 362 | (Meat & Fat) | 1.4 mg | 391.2 µg |
| 363 | (Regular, 3-2-1 Plan, Ready-To-Drink, Unilever) | 1.4 mg | 391.2 µg |
| 364 | (Meat Only, Shoulder, Blade) | 1.4 mg | 388.4 µg |
| 365 | (Variety Meats & By-Products) | 1.4 mg | 388.4 µg |
| 366 | 1.4 mg | 388.4 µg | |
| 367 | (Meat Only, Composite Of Trimmed Retail Cuts) | 1.4 mg | 388.4 µg |
| 368 | (Loin, Meat & Fat) | 1.4 mg | 385.6 µg |
| 369 | (Cheese) | 1.4 mg | 385.6 µg |
| 370 | 1.4 mg | 385.6 µg | |
| 371 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.4 mg | 385.6 µg |
| 372 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 mg | 385.6 µg |
| 373 | (Loin, Meat Only, Bone-In) | 1.4 mg | 385.6 µg |
| 374 | (Boneless, Loin, Meat & Fat) | 1.4 mg | 385.6 µg |
| 375 | 1.4 mg | 385.6 µg | |
| 376 | (Mature Seeds) | 1.4 mg | 385.6 µg |
| 377 | (Meat & Fat) | 1.4 mg | 385.6 µg |
| 378 | 1.4 mg | 385.6 µg | |
| 379 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.4 mg | 382.7 µg |
| 380 | 1.4 mg | 382.7 µg | |
| 381 | (Thigh, Skin & Breading Removed, Meat Only) | 1.4 mg | 382.7 µg |
| 382 | (Includes USDA Food Distr. Program) | 1.4 mg | 382.7 µg |
| 383 | (Mild, Meat Only, Skin & Breading Removed) | 1.4 mg | 382.7 µg |
| 384 | 1.4 mg | 382.7 µg | |
| 385 | (Meat Only, Game Meat) | 1.3 mg | 379.9 µg |
| 386 | (Loin, Meat Only, Bone-In) | 1.3 mg | 379.9 µg |
| 387 | 1.3 mg | 379.9 µg | |
| 388 | (Dried, Nuts) | 1.3 mg | 379.9 µg |
| 389 | (Medium-Grain, Enriched) | 1.3 mg | 379.9 µg |
| 390 | (Medium-Grain, Unenriched) | 1.3 mg | 379.9 µg |
| 391 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.3 mg | 377 µg |
| 392 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.3 mg | 377 µg |
| 393 | 1.3 mg | 377 µg | |
| 394 | (Meat Only, Composite Of Trimmed Retail Cuts) | 1.3 mg | 377 µg |
| 395 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.3 mg | 377 µg |
| 396 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.3 mg | 377 µg |
| 397 | (Breast, Meat & Skin With Breading) | 1.3 mg | 377 µg |
| 398 | (Crumbles) | 1.3 mg | 377 µg |
| 399 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 377 µg |
| 400 | 1.3 mg | 374.2 µg | |
| 401 | 1.3 mg | 374.2 µg | |
| 402 | (Meat Only, Chicken) | 1.3 mg | 374.2 µg |
| 403 | (Meat Only, Skin & Breading Removed) | 1.3 mg | 374.2 µg |
| 404 | (Loin, Meat Only, Bone-In) | 1.3 mg | 374.2 µg |
| 405 | (Whole, Arm & Blade, Meat Only) | 1.3 mg | 374.2 µg |
| 406 | (Meat Only) | 1.3 mg | 374.2 µg |
| 407 | 1.3 mg | 374.2 µg | |
| 408 | (Meat & Fat) | 1.3 mg | 371.4 µg |
| 409 | (Boneless, Loin, Meat Only) | 1.3 mg | 371.4 µg |
| 410 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.3 mg | 371.4 µg |
| 411 | (Bone-In, Lean Only) | 1.3 mg | 371.4 µg |
| 412 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 1.3 mg | 371.4 µg |
| 413 | (Boneless, Loin, Meat & Fat) | 1.3 mg | 368.5 µg |
| 414 | (93% Lean, 7% Fat, Patties) | 1.3 mg | 368.5 µg |
| 415 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.3 mg | 368.5 µg |
| 416 | 1.3 mg | 368.5 µg | |
| 417 | (Klamath, Wocas, Oregon) | 1.3 mg | 368.5 µg |
| 418 | (Meat Only, Chicken) | 1.3 mg | 368.5 µg |
| 419 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.3 mg | 368.5 µg |
| 420 | 1.3 mg | 368.5 µg | |
| 421 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 1.3 mg | 368.5 µg |
| 422 | (Retail Parts, Meat Only) | 1.3 mg | 368.5 µg |
| 423 | (Fore & Hind, Meat Only) | 1.3 mg | 368.5 µg |
| 424 | (Meat Only) | 1.3 mg | 368.5 µg |
| 425 | (Meat Only, Chicken) | 1.3 mg | 368.5 µg |
| 426 | (With Added Solution, Dark Meat, Meat Only) | 1.3 mg | 368.5 µg |
| 427 | (Whole, Arm & Blade, Meat & Fat) | 1.3 mg | 368.5 µg |
| 428 | (Meat & Fat, Shoulder, Blade) | 1.3 mg | 365.7 µg |
| 429 | (Dry) | 1.3 mg | 365.7 µg |
| 430 | 1.3 mg | 365.7 µg | |
| 431 | (Drumstick, Skin & Breading Removed, Meat Only) | 1.3 mg | 365.7 µg |
| 432 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 365.7 µg |
| 433 | (Meat & Skin) | 1.3 mg | 365.7 µg |
| 434 | 1.3 mg | 365.7 µg | |
| 435 | (Fore & Hind, Meat & Fat) | 1.3 mg | 365.7 µg |
| 436 | (Short-Grain, Unenriched) | 1.3 mg | 365.7 µg |
| 437 | (Short-Grain, Enriched) | 1.3 mg | 365.7 µg |
| 438 | (Boneless, Loin, Meat Only) | 1.3 mg | 362.9 µg |
| 439 | (Loin, Meat Only, Bone-In) | 1.3 mg | 362.9 µg |
| 440 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 1.3 mg | 362.9 µg |
| 441 | (Meat Only, Chicken) | 1.3 mg | 362.9 µg |
| 442 | (Meat & Fat) | 1.3 mg | 362.9 µg |
| 443 | (Meat Only, Arm Picnic) | 1.3 mg | 360 µg |
| 444 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.3 mg | 360 µg |
| 445 | (Farmed, Fish) | 1.3 mg | 360 µg |
| 446 | 1.3 mg | 360 µg | |
| 447 | 1.3 mg | 360 µg | |
| 448 | 1.3 mg | 360 µg | |
| 449 | (Red Gram, Mature Seeds) | 1.3 mg | 360 µg |
| 450 | (Meat Only) | 1.3 mg | 360 µg |
| 451 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.3 mg | 357.2 µg |
| 452 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 1.3 mg | 357.2 µg |
| 453 | (Dark Meat, Meat Only, Chicken) | 1.3 mg | 357.2 µg |
| 454 | (Salted, Pasteurized) | 1.3 mg | 357.2 µg |
| 455 | 1.3 mg | 357.2 µg | |
| 456 | (Exposed To Ultraviolet Light) | 1.3 mg | 357.2 µg |
| 457 | (Thin Seeded, Mature Seeds) | 1.3 mg | 357.2 µg |
| 458 | (Dark Meat, Meat Only) | 1.3 mg | 357.2 µg |
| 459 | (Meat & Fat) | 1.3 mg | 357.2 µg |
| 460 | (Alaska Native) | 1.3 mg | 357.2 µg |
| 461 | (Meat & Fat) | 1.3 mg | 357.2 µg |
| 462 | (Meat & Fat) | 1.3 mg | 357.2 µg |
| 463 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 1.3 mg | 354.4 µg |
| 464 | (Fore & Hind, Meat Only) | 1.3 mg | 354.4 µg |
| 465 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 354.4 µg |
| 466 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.3 mg | 354.4 µg |
| 467 | (Loin, Meat & Fat, Bone-In) | 1.3 mg | 354.4 µg |
| 468 | (Dark Meat, Meat Only, Chicken) | 1.3 mg | 354.4 µg |
| 469 | (With Added Solution, Dark Meat, Meat Only) | 1.3 mg | 354.4 µg |
| 470 | 1.3 mg | 354.4 µg | |
| 471 | (Meat Only, Cubed For Stew) | 1.3 mg | 354.4 µg |
| 472 | 1.3 mg | 354.4 µg | |
| 473 | 1.2 mg | 351.5 µg | |
| 474 | 1.2 mg | 351.5 µg | |
| 475 | (Fish) | 1.2 mg | 351.5 µg |
| 476 | (Whole-Wheat) | 1.2 mg | 351.5 µg |
| 477 | (Mature Seeds) | 1.2 mg | 351.5 µg |
| 478 | (New Zealand Imported, Variety Meats & By-Products) | 1.2 mg | 348.7 µg |
| 479 | (Fore & Hind, Meat & Fat) | 1.2 mg | 348.7 µg |
| 480 | 1.2 mg | 348.7 µg | |
| 481 | (Reduced Sugar) | 1.2 mg | 348.7 µg |
| 482 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 1.2 mg | 348.7 µg |
| 483 | (Alaska Native, Silver, Fish) | 1.2 mg | 348.7 µg |
| 484 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 mg | 348.7 µg |
| 485 | (Variety Meats & By-Products) | 1.2 mg | 348.7 µg |
| 486 | (Meat & Skin, Chicken) | 1.2 mg | 348.7 µg |
| 487 | 1.2 mg | 348.7 µg | |
| 488 | (Loin, Meat Only, Game Meat) | 1.2 mg | 345.9 µg |
| 489 | (Round, Meat Only, Game Meat) | 1.2 mg | 345.9 µg |
| 490 | (Boneless, Loin, Meat & Fat) | 1.2 mg | 345.9 µg |
| 491 | (Dry Roasted, With Salt Added, Nuts) | 1.2 mg | 345.9 µg |
| 492 | (Dry Roasted, Without Salt Added, Nuts) | 1.2 mg | 345.9 µg |
| 493 | (Meat & Skin, Flour, Chicken) | 1.2 mg | 345.9 µg |
| 494 | (Dry) | 1.2 mg | 345.9 µg |
| 495 | (Top Round, Not Breaded, Meat Only) | 1.2 mg | 345.9 µg |
| 496 | (Meat Only, Chicken) | 1.2 mg | 345.9 µg |
| 497 | (Variety Meats & By-Products) | 1.2 mg | 345.9 µg |
| 498 | 1.2 mg | 345.9 µg | |
| 499 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.2 mg | 345.9 µg |
| 500 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.2 mg | 345.9 µg |
| 501 | 1.2 mg | 345.9 µg | |
| 502 | (Tropical) | 1.2 mg | 345.9 µg |
| 503 | (Tenderloin, Meat Only, Game Meat) | 1.2 mg | 343 µg |
| 504 | (Meat & Skin With Breading) | 1.2 mg | 343 µg |
| 505 | 1.2 mg | 343 µg | |
| 506 | (Loin, Meat Only, Bone-In) | 1.2 mg | 343 µg |
| 507 | (Dark Meat, Meat Only, Chicken) | 1.2 mg | 343 µg |
| 508 | (Meat Only, Chicken) | 1.2 mg | 343 µg |
| 509 | (Full-Fat) | 1.2 mg | 343 µg |
| 510 | (Variety Meats & By-Products) | 1.2 mg | 343 µg |
| 511 | (Dry) | 1.2 mg | 343 µg |
| 512 | (Dark Meat, Meat Only, Chicken) | 1.2 mg | 340.2 µg |
| 513 | (Meat & Fat, Arm Picnic) | 1.2 mg | 340.2 µg |
| 514 | (Boneless, Loin, Meat Only) | 1.2 mg | 340.2 µg |
| 515 | (85% Lean, 15% Fat, Patties) | 1.2 mg | 340.2 µg |
| 516 | (Not Specified) | 1.2 mg | 340.2 µg |
| 517 | (Without Salt Added, Plain, Nuts) | 1.2 mg | 340.2 µg |
| 518 | 1.2 mg | 340.2 µg | |
| 519 | (Plain With Pickles) | 1.2 mg | 340.2 µg |
| 520 | 1.2 mg | 340.2 µg | |
| 521 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 1.2 mg | 340.2 µg |
| 522 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.2 mg | 340.2 µg |
| 523 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.2 mg | 340.2 µg |
| 524 | (With Peanuts) | 1.2 mg | 340.2 µg |
| 525 | (Meat Only, Chicken) | 1.2 mg | 340.2 µg |
| 526 | (Meat & Skin, Flour, Chicken) | 1.2 mg | 340.2 µg |
| 527 | (Meat Only, Skin & Breading Removed) | 1.2 mg | 340.2 µg |
| 528 | (Fortified, Plain, Dry, Cereals) | 1.2 mg | 340.2 µg |
| 529 | (Wing, Meat Only, Skin & Breading Removed) | 1.2 mg | 340.2 µg |
| 530 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 1.2 mg | 340.2 µg |
| 531 | (With Salt, All Types) | 1.2 mg | 340.2 µg |
| 532 | (Without Salt, All Types) | 1.2 mg | 340.2 µg |
| 533 | (Pork Sausage, Link Or Ground) | 1.2 mg | 340.2 µg |
| 534 | (Mild, Meat & Skin With Breading) | 1.2 mg | 340.2 µg |
| 535 | (With Added Solution, Dark Meat, Meat Only) | 1.2 mg | 340.2 µg |
| 536 | 1.2 mg | 340.2 µg | |
| 537 | (Mechanically Deboned, From Backs & Necks Without Skin) | 1.2 mg | 340.2 µg |
| 538 | (Variety Meats & By-Products) | 1.2 mg | 340.2 µg |
| 539 | (All Classes, Meat & Skin) | 1.2 mg | 340.2 µg |
| 540 | (Retail Parts, Meat Only) | 1.2 mg | 340.2 µg |
| 541 | (Meat & Fat) | 1.2 mg | 340.2 µg |
| 542 | (High Protein Shake, 3-2-1 Plan, Ready-To-Drink) | 1.2 mg | 340.2 µg |
| 543 | 1.2 mg | 340.2 µg | |
| 544 | (Goose Liver Pate) | 1.2 mg | 340.2 µg |
| 545 | 1.2 mg | 340.2 µg | |
| 546 | (Meat Only, Cubed For Stew) | 1.2 mg | 337.4 µg |
| 547 | (Loin, Meat & Fat, Bone-In) | 1.2 mg | 337.4 µg |
| 548 | 1.2 mg | 337.4 µg | |
| 549 | (Meat Only) | 1.2 mg | 337.4 µg |
| 550 | (Meat & Skin, Chicken) | 1.2 mg | 337.4 µg |
| 551 | (Meat Only) | 1.2 mg | 337.4 µg |
| 552 | (Mature Seeds) | 1.2 mg | 337.4 µg |
| 553 | (With Salt, Mature Seeds) | 1.2 mg | 337.4 µg |
| 554 | (Breaded & Fried, Boneless Pieces, Plain) | 1.2 mg | 334.5 µg |
| 555 | (Meat & Skin, Flour, Chicken) | 1.2 mg | 334.5 µg |
| 556 | (Meat Only) | 1.2 mg | 334.5 µg |
| 557 | (Cheese) | 1.2 mg | 334.5 µg |
| 558 | 1.2 mg | 334.5 µg | |
| 559 | 1.2 mg | 334.5 µg | |
| 560 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.2 mg | 334.5 µg |
| 561 | (Dark Meat, Meat Only) | 1.2 mg | 334.5 µg |
| 562 | (Retail Parts, Meat & Skin) | 1.2 mg | 334.5 µg |
| 563 | (Meat, Skin, Giblets, & Neck, Chicken) | 1.2 mg | 334.5 µg |
| 564 | (Unsalted) | 1.2 mg | 334.5 µg |
| 565 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 1.2 mg | 331.7 µg |
| 566 | (Meat Only, Chicken) | 1.2 mg | 331.7 µg |
| 567 | (Meat, Skin & Breading) | 1.2 mg | 331.7 µg |
| 568 | (Pork) | 1.2 mg | 331.7 µg |
| 569 | (Loin, Meat & Fat, Bone-In) | 1.2 mg | 331.7 µg |
| 570 | (Top Round, Not Breaded, Meat & Fat) | 1.2 mg | 331.7 µg |
| 571 | (Mild, Meat & Skin With Breading) | 1.2 mg | 331.7 µg |
| 572 | (Meat Only, Chicken) | 1.2 mg | 331.7 µg |
| 573 | 1.2 mg | 331.7 µg | |
| 574 | 1.2 mg | 331.7 µg | |
| 575 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 1.2 mg | 331.7 µg |
| 576 | (Without Salt, Seeds) | 1.2 mg | 331.7 µg |
| 577 | 1.2 mg | 328.9 µg | |
| 578 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.2 mg | 328.9 µg |
| 579 | (Star Shaped, From Kid's Menu) | 1.2 mg | 328.9 µg |
| 580 | (Dark Meat, Meat & Skin, Flour, Chicken) | 1.2 mg | 328.9 µg |
| 581 | (Meat Only, Chicken) | 1.2 mg | 328.9 µg |
| 582 | 1.2 mg | 328.9 µg | |
| 583 | 1.2 mg | 328.9 µg | |
| 584 | 1.2 mg | 328.9 µg | |
| 585 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.2 mg | 328.9 µg |
| 586 | (Brown Rice, Buckwheat, Unsalted) | 1.2 mg | 328.9 µg |
| 587 | (Brown Rice, Buckwheat) | 1.2 mg | 328.9 µg |
| 588 | (Meat & Fat) | 1.2 mg | 328.9 µg |
| 589 | (Boneless, Meat & Fat) | 1.2 mg | 326 µg |
| 590 | 1.2 mg | 326 µg | |
| 591 | (Mixed Species, Fish) | 1.2 mg | 326 µg |
| 592 | 1.2 mg | 326 µg | |
| 593 | (Breaded) | 1.2 mg | 326 µg |
| 594 | (Retail Parts, Meat Only) | 1.2 mg | 326 µg |
| 595 | (Whole, Boneless, Meat Only) | 1.1 mg | 323.2 µg |
| 596 | (Loin, Meat Only, Bone-In) | 1.1 mg | 323.2 µg |
| 597 | 1.1 mg | 323.2 µg | |
| 598 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 1.1 mg | 323.2 µg |
| 599 | (Oil Roasted, With Peanuts, Nuts) | 1.1 mg | 323.2 µg |
| 600 | (With Peanuts, Lightly Salted) | 1.1 mg | 323.2 µg |
Pantothenic Acid supplements available online
Here's a few supplements available through Amazon that contain pantothenic acid. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (601 - 1200) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 601 | (With Peanuts) | 1.1 mg | 323.2 µg |
| 602 | (Game Meat) | 1.1 mg | 323.2 µg |
| 603 | (Without Salt, Smooth Style) | 1.1 mg | 323.2 µg |
| 604 | (Farmed, Fish) | 1.1 mg | 323.2 µg |
| 605 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 mg | 323.2 µg |
| 606 | 1.1 mg | 323.2 µg | |
| 607 | (Exposed To Ultraviolet Light) | 1.1 mg | 323.2 µg |
| 608 | (Sockeye, Fish, Alaska Native) | 1.1 mg | 323.2 µg |
| 609 | (With Added Solution, Dark Meat, Meat & Skin) | 1.1 mg | 323.2 µg |
| 610 | (Meat Only) | 1.1 mg | 320.3 µg |
| 611 | (Meat Only, Skin & Breading Removed) | 1.1 mg | 320.3 µg |
| 612 | (Variety Meats & By-Products) | 1.1 mg | 320.3 µg |
| 613 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 320.3 µg |
| 614 | (Meat, Skin, Giblets & Neck) | 1.1 mg | 320.3 µg |
| 615 | (Meat & Fat) | 1.1 mg | 320.3 µg |
| 616 | (Meat, Skin, Giblets & Neck, Chicken) | 1.1 mg | 320.3 µg |
| 617 | (Meat Only, Chicken) | 1.1 mg | 320.3 µg |
| 618 | (With Added Solution, Dark Meat, Meat & Skin) | 1.1 mg | 320.3 µg |
| 619 | (Retail Parts, Meat & Skin) | 1.1 mg | 320.3 µg |
| 620 | (Retail Parts, Meat & Skin) | 1.1 mg | 320.3 µg |
| 621 | (Dried, Seeds) | 1.1 mg | 320.3 µg |
| 622 | (Dark Meat, Meat & Skin, Chicken) | 1.1 mg | 317.5 µg |
| 623 | (Drumstick, Meat & Skin With Breading) | 1.1 mg | 317.5 µg |
| 624 | 1.1 mg | 317.5 µg | |
| 625 | (With Lemon Juice & Rind, Cookies) | 1.1 mg | 317.5 µg |
| 626 | (Without Lemon Juice & Rind, Cookies) | 1.1 mg | 317.5 µg |
| 627 | (With Salt, Chunk Style) | 1.1 mg | 317.5 µg |
| 628 | (Without Salt, Chunk Style) | 1.1 mg | 317.5 µg |
| 629 | (Loin, Meat Only, Bone-In) | 1.1 mg | 317.5 µg |
| 630 | (Not Fortified, Dry, Cereals) | 1.1 mg | 317.5 µg |
| 631 | (Top Round, Breaded, Meat Only) | 1.1 mg | 314.7 µg |
| 632 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 1.1 mg | 314.7 µg |
| 633 | (Meat Only, Arm Picnic) | 1.1 mg | 314.7 µg |
| 634 | (Brown Rice, Rye) | 1.1 mg | 314.7 µg |
| 635 | (Dark Meat, Meat & Skin, Chicken) | 1.1 mg | 314.7 µg |
| 636 | (Dark Meat, Meat Only, Chicken) | 1.1 mg | 311.8 µg |
| 637 | (Loin, Meat & Fat, Bone-In) | 1.1 mg | 311.8 µg |
| 638 | 1.1 mg | 311.8 µg | |
| 639 | 1.1 mg | 311.8 µg | |
| 640 | (Meat & Fat) | 1.1 mg | 311.8 µg |
| 641 | (Thigh, Meat & Skin With Breading) | 1.1 mg | 311.8 µg |
| 642 | (Snack) | 1.1 mg | 311.8 µg |
| 643 | 1.1 mg | 311.8 µg | |
| 644 | (Pork, Pre-Sliced) | 1.1 mg | 311.8 µg |
| 645 | (Salted) | 1.1 mg | 311.8 µg |
| 646 | (Analyzed 2006) | 1.1 mg | 311.8 µg |
| 647 | 1.1 mg | 311.8 µg | |
| 648 | (Dark Meat, Meat Only, Chicken) | 1.1 mg | 311.8 µg |
| 649 | (Meat, Skin, Giblets, & Neck) | 1.1 mg | 311.8 µg |
| 650 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.1 mg | 311.8 µg |
| 651 | (85% Lean, 15% Fat) | 1.1 mg | 311.8 µg |
| 652 | (Retail Parts, Meat Only) | 1.1 mg | 311.8 µg |
| 653 | (Meat Only, Chicken) | 1.1 mg | 311.8 µg |
| 654 | (Dark Meat, Meat Only, Chicken) | 1.1 mg | 311.8 µg |
| 655 | (Meat & Skin, Chicken) | 1.1 mg | 311.8 µg |
| 656 | (Meat & Skin) | 1.1 mg | 311.8 µg |
| 657 | (Cereals Ready-To-Eat) | 1.1 mg | 311.8 µg |
| 658 | (Dry Mix, Corn & Soy Flours) | 1.1 mg | 311.8 µg |
| 659 | 1.1 mg | 309 µg | |
| 660 | (Meat & Skin, Flour, Chicken) | 1.1 mg | 309 µg |
| 661 | (Meat Only, Chicken) | 1.1 mg | 309 µg |
| 662 | 1.1 mg | 309 µg | |
| 663 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 309 µg |
| 664 | (Meat Only) | 1.1 mg | 309 µg |
| 665 | (All Classes, Meat & Skin) | 1.1 mg | 309 µg |
| 666 | (Top Round, Meat Only) | 1.1 mg | 309 µg |
| 667 | (Meat Only) | 1.1 mg | 306.2 µg |
| 668 | (Variety Meats & By-Products) | 1.1 mg | 306.2 µg |
| 669 | 1.1 mg | 306.2 µg | |
| 670 | (With Egg, Cheese, & Sausage) | 1.1 mg | 306.2 µg |
| 671 | (Meat & Skin, Flour, Chicken) | 1.1 mg | 306.2 µg |
| 672 | (Variety Meats & By-Products) | 1.1 mg | 306.2 µg |
| 673 | 1.1 mg | 306.2 µg | |
| 674 | 1.1 mg | 306.2 µg | |
| 675 | (Meat & Skin, Chicken) | 1.1 mg | 306.2 µg |
| 676 | (Meat Only, Shoulder, Blade) | 1.1 mg | 306.2 µg |
| 677 | (Loin, Meat Only, Bone-In) | 1.1 mg | 306.2 µg |
| 678 | 1.1 mg | 306.2 µg | |
| 679 | (Point Half, Boneless, Meat & Fat) | 1.1 mg | 303.3 µg |
| 680 | (Meat & Fat) | 1.1 mg | 303.3 µg |
| 681 | 1.1 mg | 303.3 µg | |
| 682 | (Spices) | 1.1 mg | 303.3 µg |
| 683 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 303.3 µg |
| 684 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.1 mg | 303.3 µg |
| 685 | (Top Round, Breaded, Meat & Fat) | 1.1 mg | 303.3 µg |
| 686 | (Smooth, Reduced Fat) | 1.1 mg | 303.3 µg |
| 687 | (Meat, Skin, Giblets & Neck, Chicken) | 1.1 mg | 303.3 µg |
| 688 | (Fish) | 1.1 mg | 303.3 µg |
| 689 | (Top Round, Meat & Fat) | 1.1 mg | 303.3 µg |
| 690 | 1.1 mg | 303.3 µg | |
| 691 | (All Classes, Meat & Skin) | 1.1 mg | 303.3 µg |
| 692 | (Low-Moisture, Dehydrated, Sulfured) | 1.1 mg | 303.3 µg |
| 693 | 1.1 mg | 303.3 µg | |
| 694 | (Nutritional Shake, Ready-To-Drink) | 1.1 mg | 300.5 µg |
| 695 | 1.1 mg | 300.5 µg | |
| 696 | (Dark Meat, Meat & Skin, Chicken) | 1.1 mg | 300.5 µg |
| 697 | 1.1 mg | 300.5 µg | |
| 698 | (Milk & Soy Based, Ready To Drink, Fortified) | 1.1 mg | 300.5 µg |
| 699 | (Peanut Butter, Candies) | 1.1 mg | 300.5 µg |
| 700 | 1.1 mg | 300.5 µg | |
| 701 | (Meat & Fat, New Zealand Imported) | 1.1 mg | 300.5 µg |
| 702 | (Meat Only, New Zealand Imported) | 1.1 mg | 300.5 µg |
| 703 | (Alaska Native) | 1.1 mg | 300.5 µg |
| 704 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.1 mg | 300.5 µg |
| 705 | 1.1 mg | 300.5 µg | |
| 706 | (Hard) | 1.1 mg | 300.5 µg |
| 707 | (Dried, Spices) | 1.1 mg | 300.5 µg |
| 708 | (Analyzed 2006) | 1.1 mg | 300.5 µg |
| 709 | (Dry Or Hard) | 1.1 mg | 300.5 µg |
| 710 | (Meat Only, Chicken) | 1.1 mg | 300.5 µg |
| 711 | (Long-Grain, Includes USDA Food Distr. Program) | 1.1 mg | 300.5 µg |
| 712 | (Variety Meats & By-Products) | 1.1 mg | 300.5 µg |
| 713 | (Dry, 50% Less Sodium) | 1.1 mg | 300.5 µg |
| 714 | (Boneless, Loin, Meat Only) | 1.1 mg | 297.7 µg |
| 715 | (Italian Restaurant) | 1.1 mg | 297.7 µg |
| 716 | (Meat, Skin & Breading) | 1.1 mg | 297.7 µg |
| 717 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 1.1 mg | 297.7 µg |
| 718 | (Game Meat) | 1.1 mg | 297.7 µg |
| 719 | (Fish) | 1.1 mg | 297.7 µg |
| 720 | (Loin, Meat & Fat, Bone-In) | 1.1 mg | 297.7 µg |
| 721 | (Retail Parts, Meat Only) | 1.1 mg | 297.7 µg |
| 722 | (Retail Parts, Meat & Skin) | 1.1 mg | 297.7 µg |
| 723 | (Meat Only) | 1.1 mg | 297.7 µg |
| 724 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 1.1 mg | 297.7 µg |
| 725 | (Dry, Mix) | 1 mg | 294.8 µg |
| 726 | (Loin, Meat Only, Bone-In) | 1 mg | 294.8 µg |
| 727 | (Top Round, Meat Only) | 1 mg | 294.8 µg |
| 728 | 1 mg | 294.8 µg | |
| 729 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 1 mg | 294.8 µg |
| 730 | (Meat Only, Chicken) | 1 mg | 294.8 µg |
| 731 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 1 mg | 294.8 µg |
| 732 | (Smooth, Includes USDA Food Distr. Program) | 1 mg | 294.8 µg |
| 733 | (Loin, Meat & Fat, Bone-In) | 1 mg | 294.8 µg |
| 734 | (Retail Parts, Meat Only) | 1 mg | 294.8 µg |
| 735 | (Pork) | 1 mg | 292 µg |
| 736 | (Boneless, Loin, Meat & Fat) | 1 mg | 292 µg |
| 737 | (Plate Half, Boneless, Meat & Fat) | 1 mg | 292 µg |
| 738 | (Whole, Boneless, Meat & Fat) | 1 mg | 292 µg |
| 739 | (Free Range, Shoshone Bannock) | 1 mg | 292 µg |
| 740 | (Light Meat, Meat Only, Chicken) | 1 mg | 292 µg |
| 741 | (Wing, Meat & Skin With Breading) | 1 mg | 292 µg |
| 742 | (Meat & Skin, Chicken) | 1 mg | 292 µg |
| 743 | (With Added Solution, Dark Meat, Meat & Skin) | 1 mg | 292 µg |
| 744 | (Fish) | 1 mg | 292 µg |
| 745 | (Meat Only) | 1 mg | 292 µg |
| 746 | (Mature Seeds) | 1 mg | 292 µg |
| 747 | (Meat & Skin, Chicken) | 1 mg | 292 µg |
| 748 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1 mg | 292 µg |
| 749 | (Dark Meat, Meat Only) | 1 mg | 292 µg |
| 750 | (Shoulder Clod, Meat Only, Game Meat) | 1 mg | 289.2 µg |
| 751 | (Top Round, Meat & Fat) | 1 mg | 289.2 µg |
| 752 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1 mg | 289.2 µg |
| 753 | (Fish, Alaska Native) | 1 mg | 289.2 µg |
| 754 | (Meat & Fat, Arm Picnic) | 1 mg | 289.2 µg |
| 755 | 1 mg | 289.2 µg | |
| 756 | (Meat, Skin, Giblets, & Neck) | 1 mg | 289.2 µg |
| 757 | (Dark Meat, Meat Only, With Added Solution) | 1 mg | 289.2 µg |
| 758 | (Retail Parts, Meat & Skin) | 1 mg | 289.2 µg |
| 759 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 289.2 µg |
| 760 | (From Whole Bird, Meat Only) | 1 mg | 289.2 µg |
| 761 | (With Added Solution, From Whole Bird, Meat Only) | 1 mg | 289.2 µg |
| 762 | (Back, Meat Only) | 1 mg | 289.2 µg |
| 763 | (Dark Meat) | 1 mg | 289.2 µg |
| 764 | (Loin, Meat & Fat, Bone-In) | 1 mg | 286.3 µg |
| 765 | (Loin, Meat Only, Bone-In) | 1 mg | 286.3 µg |
| 766 | (Meat & Fat) | 1 mg | 286.3 µg |
| 767 | (Meat Only, Game Meat) | 1 mg | 286.3 µg |
| 768 | (Dry) | 1 mg | 286.3 µg |
| 769 | (Buffalo, Free Range, Shoshone Bannock) | 1 mg | 286.3 µg |
| 770 | (With Egg, Cheese, & Bacon) | 1 mg | 286.3 µg |
| 771 | (With Salt, All Types) | 1 mg | 286.3 µg |
| 772 | (Without Salt, All Types) | 1 mg | 286.3 µg |
| 773 | (Batter, Meat & Skin, Chicken) | 1 mg | 286.3 µg |
| 774 | 1 mg | 286.3 µg | |
| 775 | (Dry Or Hard) | 1 mg | 286.3 µg |
| 776 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1 mg | 286.3 µg |
| 777 | (Regular, Long-Grain, Enriched) | 1 mg | 286.3 µg |
| 778 | (Regular, Long-Grain, Unenriched) | 1 mg | 286.3 µg |
| 779 | 1 mg | 286.3 µg | |
| 780 | (Meat & Skin, Chicken) | 1 mg | 286.3 µg |
| 781 | (Loin, Meat & Fat) | 1 mg | 286.3 µg |
| 782 | (Loin, Meat Only) | 1 mg | 286.3 µg |
| 783 | (Dark Meat, Meat Only) | 1 mg | 286.3 µg |
| 784 | (Dry) | 1 mg | 286.3 µg |
| 785 | (Soft Wheat) | 1 mg | 286.3 µg |
| 786 | (Loin, Meat Only, Bone-In) | 1 mg | 283.5 µg |
| 787 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
| 788 | 1 mg | 283.5 µg | |
| 789 | (AMP ) | 1 mg | 283.5 µg |
| 790 | (Meat & Skin, Flour, Chicken) | 1 mg | 283.5 µg |
| 791 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1 mg | 283.5 µg |
| 792 | (Chinese Restaurant) | 1 mg | 283.5 µg |
| 793 | (Mild, Meat & Skin With Breading) | 1 mg | 283.5 µg |
| 794 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
| 795 | (93% Lean, 7% Fat) | 1 mg | 283.5 µg |
| 796 | (Variety Meats & By-Products) | 1 mg | 283.5 µg |
| 797 | (Fish) | 1 mg | 283.5 µg |
| 798 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
| 799 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1 mg | 283.5 µg |
| 800 | (Brown Rice, Multigrain, Unsalted) | 1 mg | 283.5 µg |
| 801 | (Brown Rice, Multigrain) | 1 mg | 283.5 µg |
| 802 | (Brown Rice, Plain, Unsalted) | 1 mg | 283.5 µg |
| 803 | (Plain) | 1 mg | 283.5 µg |
| 804 | (Meat, Skin, Giblets, & Neck) | 1 mg | 283.5 µg |
| 805 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 1 mg | 283.5 µg |
| 806 | (Top Round, Meat Only) | 1 mg | 283.5 µg |
| 807 | (Dark Meat, Meat & Skin) | 1 mg | 283.5 µg |
| 808 | (Mixed Species, Fish) | 1 mg | 283.5 µg |
| 809 | (Meat Only, Chicken) | 999 µg | 283.2 µg |
| 810 | (Crustaceans) | 997 µg | 282.6 µg |
| 811 | (Crustaceans, Moist Heat) | 997 µg | 282.6 µg |
| 812 | (Mature Seeds) | 997 µg | 282.6 µg |
| 813 | (Dried, Whole, Seeds) | 997 µg | 282.6 µg |
| 814 | (Batter, Meat & Skin, Chicken) | 994 µg | 281.8 µg |
| 815 | (Breaded) | 994 µg | 281.8 µg |
| 816 | (Dark Meat, Meat & Skin, Chicken) | 994 µg | 281.8 µg |
| 817 | (Meat & Skin, Chicken) | 994 µg | 281.8 µg |
| 818 | (Boneless, Loin, Meat Only) | 993 µg | 281.5 µg |
| 819 | 993 µg | 281.5 µg | |
| 820 | (Ready-To-Drink) | 992 µg | 281.2 µg |
| 821 | (Variety Meats & By-Products) | 990 µg | 280.7 µg |
| 822 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
| 823 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
| 824 | 990 µg | 280.7 µg | |
| 825 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 990 µg | 280.7 µg |
| 826 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
| 827 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
| 828 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 990 µg | 280.7 µg |
| 829 | (Top Round, Meat & Fat) | 990 µg | 280.7 µg |
| 830 | (Fish) | 990 µg | 280.7 µg |
| 831 | (Meat Only, Chicken) | 989 µg | 280.4 µg |
| 832 | 988 µg | 280.1 µg | |
| 833 | (King, Fish, Alaska Native) | 987 µg | 279.8 µg |
| 834 | (Boneless, Loin, Meat & Fat) | 985 µg | 279.2 µg |
| 835 | (Seeds) | 985 µg | 279.2 µg |
| 836 | (72% Lean / 28% Fat, Crumbles) | 984 µg | 279 µg |
| 837 | (Meat & Skin, Flour, Chicken) | 982 µg | 278.4 µg |
| 838 | (Batter, Meat & Skin, Chicken) | 982 µg | 278.4 µg |
| 839 | (Boneless, Meat & Fat) | 982 µg | 278.4 µg |
| 840 | (Boneless, Meat & Fat) | 982 µg | 278.4 µg |
| 841 | (Made With Olestra, Fat-Free) | 981 µg | 278.1 µg |
| 842 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 980 µg | 277.8 µg |
| 843 | (Extruded, Cheese-Flavor) | 980 µg | 277.8 µg |
| 844 | (Meat, Skin & Breading) | 980 µg | 277.8 µg |
| 845 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 980 µg | 277.8 µg |
| 846 | (From Retail Parts, From Dark Meat) | 980 µg | 277.8 µg |
| 847 | (Crunchy, Mixed Flavors) | 979 µg | 277.5 µg |
| 848 | (Cold Pack) | 977 µg | 277 µg |
| 849 | (Boneless, Meat & Fat) | 977 µg | 277 µg |
| 850 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 976 µg | 276.7 µg |
| 851 | (Fava Beans, Mature Seeds) | 976 µg | 276.7 µg |
| 852 | (Original Recipe, Thigh, Meat & Skin With Breading) | 974 µg | 276.1 µg |
| 853 | (Retail Parts, Meat & Skin) | 972 µg | 275.6 µg |
| 854 | (Light Meat, Meat Only, Chicken) | 972 µg | 275.6 µg |
| 855 | (Meat Only) | 972 µg | 275.6 µg |
| 856 | (Meat & Fat) | 971 µg | 275.3 µg |
| 857 | (Light Meat, Meat & Skin, Flour, Chicken) | 970 µg | 275 µg |
| 858 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 970 µg | 275 µg |
| 859 | (Variety Meats & By-Products) | 970 µg | 275 µg |
| 860 | (Loin, Meat Only, Bone-In) | 968 µg | 274.4 µg |
| 861 | (Fish) | 968 µg | 274.4 µg |
| 862 | (Cheese) | 967 µg | 274.1 µg |
| 863 | (Loin, Meat & Fat, Bone-In) | 966 µg | 273.9 µg |
| 864 | (Original Recipe, Wing, Meat & Skin With Breading) | 966 µg | 273.9 µg |
| 865 | (Meat & Skin, Chicken) | 965 µg | 273.6 µg |
| 866 | (Meat Only, Chicken) | 965 µg | 273.6 µg |
| 867 | (With Added Solution, Retail Parts, Meat Only) | 965 µg | 273.6 µg |
| 868 | (Chicken) | 964 µg | 273.3 µg |
| 869 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 964 µg | 273.3 µg |
| 870 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 964 µg | 273.3 µg |
| 871 | (Made With Olestra, Fat-Free, Made From Dried Potatoes) | 963 µg | 273 µg |
| 872 | (Loin, Meat & Fat, Bone-In) | 962 µg | 272.7 µg |
| 873 | (Without Peanuts) | 962 µg | 272.7 µg |
| 874 | (Without Peanuts) | 962 µg | 272.7 µg |
| 875 | (Entree, Latino Restaurant) | 962 µg | 272.7 µg |
| 876 | (Mature Seeds) | 962 µg | 272.7 µg |
| 877 | (Nutritional Drink, Ready-To-Drink) | 961 µg | 272.4 µg |
| 878 | (Meat Only, Chicken) | 961 µg | 272.4 µg |
| 879 | (Game Meat) | 960 µg | 272.2 µg |
| 880 | (Fat Free) | 960 µg | 272.2 µg |
| 881 | (Link/Patty, Reduced Fat) | 960 µg | 272.2 µg |
| 882 | (Meat Only) | 960 µg | 272.2 µg |
| 883 | (Meat Only) | 960 µg | 272.2 µg |
| 884 | (Meat Only) | 960 µg | 272.2 µg |
| 885 | (Veal) | 958 µg | 271.6 µg |
| 886 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 957 µg | 271.3 µg |
| 887 | (Plain, Salted) | 956 µg | 271 µg |
| 888 | 956 µg | 271 µg | |
| 889 | (Fish) | 955 µg | 270.7 µg |
| 890 | 955 µg | 270.7 µg | |
| 891 | 954 µg | 270.5 µg | |
| 892 | 954 µg | 270.5 µg | |
| 893 | (Japanese, Dry) | 954 µg | 270.5 µg |
| 894 | (Batter, Dark Meat, Meat & Skin, Chicken) | 953 µg | 270.2 µg |
| 895 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 952 µg | 269.9 µg |
| 896 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 952 µg | 269.9 µg |
| 897 | (Breakfast Links, Mild) | 952 µg | 269.9 µg |
| 898 | (Meat & Skin) | 951 µg | 269.6 µg |
| 899 | (Meat Only) | 951 µg | 269.6 µg |
| 900 | 950 µg | 269.3 µg | |
| 901 | (Mollusks, Moist Heat) | 950 µg | 269.3 µg |
| 902 | (With Added Solution, Retail Parts, Meat Only) | 950 µg | 269.3 µg |
| 903 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 949 µg | 269 µg |
| 904 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 949 µg | 269 µg |
| 905 | (Kamut) | 949 µg | 269 µg |
| 906 | (Meat & Skin) | 948 µg | 268.8 µg |
| 907 | (Meat Only, With Added Solution) | 947 µg | 268.5 µg |
| 908 | 947 µg | 268.5 µg | |
| 909 | (Young Pods With Seeds) | 945 µg | 267.9 µg |
| 910 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 945 µg | 267.9 µg |
| 911 | (Loin, Meat & Fat, Bone-In) | 944 µg | 267.6 µg |
| 912 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 944 µg | 267.6 µg |
| 913 | (Meat & Skin, With Added Solution) | 944 µg | 267.6 µg |
| 914 | 942 µg | 267.1 µg | |
| 915 | (Dried, Nuts) | 940 µg | 266.5 µg |
| 916 | (Ready-To-Heat) | 940 µg | 266.5 µg |
| 917 | (Cinnamon-Spice, Dry) | 940 µg | 266.5 µg |
| 918 | 940 µg | 266.5 µg | |
| 919 | (With Egg & Sausage) | 939 µg | 266.2 µg |
| 920 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 937 µg | 265.6 µg |
| 921 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 936 µg | 265.4 µg |
| 922 | (Meat Only) | 936 µg | 265.4 µg |
| 923 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 936 µg | 265.4 µg |
| 924 | (Meat & Skin, Chicken) | 936 µg | 265.4 µg |
| 925 | 935 µg | 265.1 µg | |
| 926 | 935 µg | 265.1 µg | |
| 927 | (Dark Meat From Whole, Meat Only, With Added Solution) | 935 µg | 265.1 µg |
| 928 | (With Added Solution, From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
| 929 | (With Added Solution, From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
| 930 | (From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
| 931 | (With Added Solution, From Whole Bird, Meat Only) | 935 µg | 265.1 µg |
| 932 | (Back, Meat Only) | 935 µg | 265.1 µg |
| 933 | (Dark Meat, Meat Only) | 935 µg | 265.1 µg |
| 934 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 933 µg | 264.5 µg |
| 935 | (Full Fat, Nuts) | 931 µg | 263.9 µg |
| 936 | (Florida) | 931 µg | 263.9 µg |
| 937 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 930 µg | 263.7 µg |
| 938 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 930 µg | 263.7 µg |
| 939 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 930 µg | 263.7 µg |
| 940 | (Brown Rice, Corn) | 930 µg | 263.7 µg |
| 941 | (Game Meat) | 930 µg | 263.7 µg |
| 942 | (Composite Of Cuts, Game Meat) | 930 µg | 263.7 µg |
| 943 | (Game Meat) | 930 µg | 263.7 µg |
| 944 | (Game Meat) | 930 µg | 263.7 µg |
| 945 | 930 µg | 263.7 µg | |
| 946 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 929 µg | 263.4 µg |
| 947 | (Mature Seeds) | 929 µg | 263.4 µg |
| 948 | (Meat & Skin) | 928 µg | 263.1 µg |
| 949 | (Fish) | 928 µg | 263.1 µg |
| 950 | (Light Meat, Meat & Skin, Chicken) | 926 µg | 262.5 µg |
| 951 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 926 µg | 262.5 µg |
| 952 | (Dried, Nuts) | 925 µg | 262.2 µg |
| 953 | (Italian Style) | 924 µg | 261.9 µg |
| 954 | (Dry Roasted, Without Salt Added, Nuts) | 923 µg | 261.7 µg |
| 955 | (Dried, Spices) | 921 µg | 261.1 µg |
| 956 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 921 µg | 261.1 µg |
| 957 | (With Added Solution, Boneless, Loin, Meat Only) | 920 µg | 260.8 µg |
| 958 | (With Beans) | 920 µg | 260.8 µg |
| 959 | (Condensed) | 920 µg | 260.8 µg |
| 960 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 920 µg | 260.8 µg |
| 961 | (Variety Meats & By-Products) | 920 µg | 260.8 µg |
| 962 | (Meat & Skin) | 920 µg | 260.8 µg |
| 963 | (With Added Solution, From Whole, Light & Dark) | 920 µg | 260.8 µg |
| 964 | (Skin, Light & Dark) | 920 µg | 260.8 µg |
| 965 | (Dry Mix) | 920 µg | 260.8 µg |
| 966 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 919 µg | 260.5 µg |
| 967 | (Nuts) | 918 µg | 260.2 µg |
| 968 | (Meat & Skin) | 918 µg | 260.2 µg |
| 969 | (Loin, Meat Only) | 917 µg | 260 µg |
| 970 | (Sockeye, Fish, Alaska Native) | 917 µg | 260 µg |
| 971 | 917 µg | 260 µg | |
| 972 | (84% Lean / 16% Fat, Crumbles) | 915 µg | 259.4 µg |
| 973 | (Regular) | 915 µg | 259.4 µg |
| 974 | (Dry, Cereals) | 915 µg | 259.4 µg |
| 975 | (All Classes) | 914 µg | 259.1 µg |
| 976 | (Meat Only, Chicken) | 913 µg | 258.8 µg |
| 977 | (Dry, Enriched) | 912 µg | 258.5 µg |
| 978 | (Unenriched) | 912 µg | 258.5 µg |
| 979 | (With Cheese, Lettuce, & Mayonnaise) | 911 µg | 258.3 µg |
| 980 | 910 µg | 258 µg | |
| 981 | (Meat & Skin, Chicken) | 910 µg | 258 µg |
| 982 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 910 µg | 258 µg |
| 983 | (European, Canned In Oil, Drained Solids) | 909 µg | 257.7 µg |
| 984 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 909 µg | 257.7 µg |
| 985 | (Light Meat, Meat Only) | 907 µg | 257.1 µg |
| 986 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 906 µg | 256.8 µg |
| 987 | (Mature Seeds) | 906 µg | 256.8 µg |
| 988 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 905 µg | 256.6 µg |
| 989 | (With Added Solution, From Whole Bird, Meat & Skin) | 905 µg | 256.6 µg |
| 990 | 905 µg | 256.6 µg | |
| 991 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 904 µg | 256.3 µg |
| 992 | (Top Round, 1n Steak, Meat Only, Game Meat) | 904 µg | 256.3 µg |
| 993 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 903 µg | 256 µg |
| 994 | (Meat Only, Leg, Ham, Rump Half) | 903 µg | 256 µg |
| 995 | (Meat & Skin) | 903 µg | 256 µg |
| 996 | (Dried, Nuts) | 902 µg | 255.7 µg |
| 997 | (Whole-Wheat, Reduced Fat) | 902 µg | 255.7 µg |
| 998 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 902 µg | 255.7 µg |
| 999 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 902 µg | 255.7 µg |
| 1000 | (Light Meat, Meat & Skin) | 902 µg | 255.7 µg |
| 1001 | (Dried, Peeled, Nuts) | 901 µg | 255.4 µg |
| 1002 | (Fat Free, Patties) | 900 µg | 255.1 µg |
| 1003 | (Mollusks, Moist Heat) | 900 µg | 255.1 µg |
| 1004 | (Mollusks, Mixed Species, Moist Heat) | 900 µg | 255.1 µg |
| 1005 | (Free Range, Shoshone Bannock) | 900 µg | 255.1 µg |
| 1006 | (Mollusks, Moist Heat) | 900 µg | 255.1 µg |
| 1007 | (Original Flavor) | 900 µg | 255.1 µg |
| 1008 | 900 µg | 255.1 µg | |
| 1009 | (Variety Meats & By-Products) | 900 µg | 255.1 µg |
| 1010 | (Boneless, Meat & Fat) | 900 µg | 255.1 µg |
| 1011 | (Drumsticks & Thighs) | 900 µg | 255.1 µg |
| 1012 | (All Classes, Light Meat) | 900 µg | 255.1 µg |
| 1013 | (With Added Solution, Light Meat, From Whole, Meat Only) | 900 µg | 255.1 µg |
| 1014 | (With Added Solution, From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
| 1015 | (With Added Solution, From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
| 1016 | (From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
| 1017 | (With Added Solution, From Whole Bird, Meat Only) | 900 µg | 255.1 µg |
| 1018 | (Breast, Meat Only) | 900 µg | 255.1 µg |
| 1019 | (Wing, Meat Only) | 900 µg | 255.1 µg |
| 1020 | (Loin, Meat & Fat) | 899 µg | 254.9 µg |
| 1021 | (Batter, Meat & Skin, Chicken) | 899 µg | 254.9 µg |
| 1022 | (Mature Seeds) | 899 µg | 254.9 µg |
| 1023 | (Mature Seeds) | 899 µg | 254.9 µg |
| 1024 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 899 µg | 254.9 µg |
| 1025 | (Enriched, Dry) | 899 µg | 254.9 µg |
| 1026 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 898 µg | 254.6 µg |
| 1027 | (Dried, Unpeeled, Nuts) | 897 µg | 254.3 µg |
| 1028 | (Navajo) | 897 µg | 254.3 µg |
| 1029 | (With Egg, Sausage Patty, Cheese, & Condiments) | 896 µg | 254 µg |
| 1030 | (Cereals Ready-To-Eat) | 896 µg | 254 µg |
| 1031 | 895 µg | 253.7 µg | |
| 1032 | (Regular, Unsalted) | 895 µg | 253.7 µg |
| 1033 | (Regular) | 895 µg | 253.7 µg |
| 1034 | (Parboiled, Dry) | 895 µg | 253.7 µg |
| 1035 | (With Added Solution, Retail Parts, Meat & Skin) | 894 µg | 253.4 µg |
| 1036 | (With Added Solution, Boneless, Loin, Meat & Fat) | 893 µg | 253.2 µg |
| 1037 | (Powder) | 893 µg | 253.2 µg |
| 1038 | (Potatoes, Home-Prepared) | 893 µg | 253.2 µg |
| 1039 | (Variety Meats & By-Products) | 892 µg | 252.9 µg |
| 1040 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 892 µg | 252.9 µg |
| 1041 | (Boneless, Meat Only, Whole, Pork) | 892 µg | 252.9 µg |
| 1042 | (Pork, Veal) | 891 µg | 252.6 µg |
| 1043 | (Boneless, Meat & Fat, Whole, Pork) | 890 µg | 252.3 µg |
| 1044 | (Dark Meat, Meat Only, Chicken) | 890 µg | 252.3 µg |
| 1045 | (Cassava Chips, Salted) | 890 µg | 252.3 µg |
| 1046 | (Batter, Meat & Skin, Chicken) | 889 µg | 252 µg |
| 1047 | (Spices) | 888 µg | 251.7 µg |
| 1048 | (Light Meat, Meat Only) | 887 µg | 251.5 µg |
| 1049 | (Dry Mix) | 884 µg | 250.6 µg |
| 1050 | (With Salt, Baked In Skin, Flesh) | 884 µg | 250.6 µg |
| 1051 | (Without Salt, Baked In Skin, Flesh) | 884 µg | 250.6 µg |
| 1052 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 883 µg | 250.3 µg |
| 1053 | (Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat) | 883 µg | 250.3 µg |
| 1054 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 881 µg | 249.8 µg |
| 1055 | (Oil Roasted, With Salt Added, Nuts) | 880 µg | 249.5 µg |
| 1056 | (Oil Roasted, Without Salt Added, Nuts) | 880 µg | 249.5 µg |
| 1057 | 880 µg | 249.5 µg | |
| 1058 | (Original Recipe, Skin & Breading) | 880 µg | 249.5 µg |
| 1059 | 880 µg | 249.5 µg | |
| 1060 | 880 µg | 249.5 µg | |
| 1061 | 880 µg | 249.5 µg | |
| 1062 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 880 µg | 249.5 µg |
| 1063 | (Fat Free) | 880 µg | 249.5 µg |
| 1064 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 880 µg | 249.5 µg |
| 1065 | (Meat & Skin) | 879 µg | 249.2 µg |
| 1066 | (Meat, Skin, Giblets & Neck) | 878 µg | 248.9 µg |
| 1067 | 877 µg | 248.6 µg | |
| 1068 | (Meat Only, Leg, Ham, Shank Half) | 877 µg | 248.6 µg |
| 1069 | (Variety Meats & By-Products) | 876 µg | 248.3 µg |
| 1070 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 876 µg | 248.3 µg |
| 1071 | (With Jelly Filling, Yeast-Leavened) | 876 µg | 248.3 µg |
| 1072 | (Loin, Meat Only, Bone-In) | 875 µg | 248.1 µg |
| 1073 | (Meat & Skin, Flour, Chicken) | 874 µg | 247.8 µg |
| 1074 | (Neck, Meat Only) | 874 µg | 247.8 µg |
| 1075 | (Meat Only, Chicken) | 874 µg | 247.8 µg |
| 1076 | (Cereals Ready-To-Eat) | 872 µg | 247.2 µg |
| 1077 | (New Zealand Imported) | 872 µg | 247.2 µg |
| 1078 | (With Egg & Ham) | 870 µg | 246.6 µg |
| 1079 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 870 µg | 246.6 µg |
| 1080 | (Fish) | 870 µg | 246.6 µg |
| 1081 | 870 µg | 246.6 µg | |
| 1082 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
| 1083 | (Fish) | 870 µg | 246.6 µg |
| 1084 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
| 1085 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
| 1086 | (Fish) | 870 µg | 246.6 µg |
| 1087 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
| 1088 | 870 µg | 246.6 µg | |
| 1089 | (Mixed Species, Fish) | 870 µg | 246.6 µg |
| 1090 | (Fish) | 870 µg | 246.6 µg |
| 1091 | (Boneless, Meat Only, New Zealand Imported) | 870 µg | 246.6 µg |
| 1092 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 870 µg | 246.6 µg |
| 1093 | (Creamy) | 870 µg | 246.6 µg |
| 1094 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 870 µg | 246.6 µg |
| 1095 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 870 µg | 246.6 µg |
| 1096 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 870 µg | 246.6 µg |
| 1097 | (Fish) | 870 µg | 246.6 µg |
| 1098 | (Lox, Fish, Regular) | 870 µg | 246.6 µg |
| 1099 | (Dry, Includes USDA Food Distr. Program) | 870 µg | 246.6 µg |
| 1100 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 869 µg | 246.4 µg |
| 1101 | (1n Steak, Loin, Meat Only, Game Meat) | 868 µg | 246.1 µg |
| 1102 | (Meat Only, New Zealand Imported) | 867 µg | 245.8 µg |
| 1103 | (Fish) | 865 µg | 245.2 µg |
| 1104 | (Fish) | 865 µg | 245.2 µg |
| 1105 | 865 µg | 245.2 µg | |
| 1106 | (Fish) | 865 µg | 245.2 µg |
| 1107 | (Fish, Mixed Species) | 865 µg | 245.2 µg |
| 1108 | 865 µg | 245.2 µg | |
| 1109 | (Fish) | 865 µg | 245.2 µg |
| 1110 | (Fish) | 865 µg | 245.2 µg |
| 1111 | (Fish) | 865 µg | 245.2 µg |
| 1112 | 865 µg | 245.2 µg | |
| 1113 | (Fish) | 865 µg | 245.2 µg |
| 1114 | (Fish) | 865 µg | 245.2 µg |
| 1115 | (Mixed Species, Fish) | 865 µg | 245.2 µg |
| 1116 | (Fish) | 865 µg | 245.2 µg |
| 1117 | (Fish) | 865 µg | 245.2 µg |
| 1118 | (Fish) | 865 µg | 245.2 µg |
| 1119 | (Fish) | 865 µg | 245.2 µg |
| 1120 | (Mixed Species, Fish) | 865 µg | 245.2 µg |
| 1121 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 865 µg | 245.2 µg |
| 1122 | (Raw, Nuts) | 864 µg | 244.9 µg |
| 1123 | (Beef, New Zealand Imported, Meat Only) | 864 µg | 244.9 µg |
| 1124 | (Nuts) | 863 µg | 244.7 µg |
| 1125 | (Meat & Fat, New Zealand Imported) | 862 µg | 244.4 µg |
| 1126 | 861 µg | 244.1 µg | |
| 1127 | (Lite, Salad Dressing) | 861 µg | 244.1 µg |
| 1128 | (Reduced Fat, Salad Dressing) | 861 µg | 244.1 µg |
| 1129 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 861 µg | 244.1 µg |
| 1130 | (Meat Only) | 861 µg | 244.1 µg |
| 1131 | (Variety Meats & By-Products) | 860 µg | 243.8 µg |
| 1132 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 860 µg | 243.8 µg |
| 1133 | (Less Sodium) | 860 µg | 243.8 µg |
| 1134 | (Boneless, Loin, Meat Only) | 860 µg | 243.8 µg |
| 1135 | (Meat & Skin, Chicken) | 860 µg | 243.8 µg |
| 1136 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 859 µg | 243.5 µg |
| 1137 | (Meat & Fat, Leg, Ham, Rump Half) | 859 µg | 243.5 µg |
| 1138 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 858 µg | 243.2 µg |
| 1139 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 858 µg | 243.2 µg |
| 1140 | (Meat & Skin, Chicken) | 858 µg | 243.2 µg |
| 1141 | (With Salt, Skin Only) | 857 µg | 243 µg |
| 1142 | (Without Salt, Skin) | 857 µg | 243 µg |
| 1143 | (Rotisserie, Chicken) | 857 µg | 243 µg |
| 1144 | (With Salt, Drained) | 857 µg | 243 µg |
| 1145 | (Without Salt, Drained) | 857 µg | 243 µg |
| 1146 | (Dark Meat, Meat & Skin) | 857 µg | 243 µg |
| 1147 | (Tenderloin, Meat Only, Game Meat) | 856 µg | 242.7 µg |
| 1148 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 856 µg | 242.7 µg |
| 1149 | (Fish) | 856 µg | 242.7 µg |
| 1150 | (Pasteurized Process, Vitamin D Fortified) | 855 µg | 242.4 µg |
| 1151 | (Pasteurized Process, Without Added Vitamin D) | 855 µg | 242.4 µg |
| 1152 | (Sandwich-Type With Cheese Filling) | 855 µg | 242.4 µg |
| 1153 | (Bone-In, Lean Only) | 855 µg | 242.4 µg |
| 1154 | (Breaded) | 855 µg | 242.4 µg |
| 1155 | (With Salt, Drained, Mature Seeds, Sprouted) | 854 µg | 242.1 µg |
| 1156 | (Without Salt, Drained, Mature Seeds, Sprouted) | 854 µg | 242.1 µg |
| 1157 | 854 µg | 242.1 µg | |
| 1158 | (Light Meat, Meat Only) | 854 µg | 242.1 µg |
| 1159 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 853 µg | 241.8 µg |
| 1160 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 852 µg | 241.5 µg |
| 1161 | (With Added Solution, Dark Meat, Meat & Skin) | 852 µg | 241.5 µg |
| 1162 | (Dried, Seeds) | 851 µg | 241.3 µg |
| 1163 | 850 µg | 241 µg | |
| 1164 | (Variety Meats & By-Products) | 850 µg | 241 µg |
| 1165 | (Meat Only) | 850 µg | 241 µg |
| 1166 | (With Broth, Meat Only) | 850 µg | 241 µg |
| 1167 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 850 µg | 241 µg |
| 1168 | 850 µg | 241 µg | |
| 1169 | (Quaker/Mother's Oat Bran, Dry) | 850 µg | 241 µg |
| 1170 | (Cereals Ready-To-Eat) | 850 µg | 241 µg |
| 1171 | (Meat & Skin, Chicken) | 850 µg | 241 µg |
| 1172 | 850 µg | 241 µg | |
| 1173 | 850 µg | 241 µg | |
| 1174 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 848 µg | 240.4 µg |
| 1175 | 848 µg | 240.4 µg | |
| 1176 | (96% Lean / 4% Fat, Crumbles) | 846 µg | 239.8 µg |
| 1177 | (96% Lean / 4% Fat) | 846 µg | 239.8 µg |
| 1178 | (Loin, Meat Only) | 846 µg | 239.8 µg |
| 1179 | (Low Fat) | 845 µg | 239.6 µg |
| 1180 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 845 µg | 239.6 µg |
| 1181 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 844 µg | 239.3 µg |
| 1182 | (Meat Only) | 844 µg | 239.3 µg |
| 1183 | (Extra Firm, Prepared With Nigari) | 844 µg | 239.3 µg |
| 1184 | (Whole Wheat) | 843 µg | 239 µg |
| 1185 | 842 µg | 238.7 µg | |
| 1186 | (Skin & Breading From All Pieces) | 841 µg | 238.4 µg |
| 1187 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 841 µg | 238.4 µg |
| 1188 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 840 µg | 238.1 µg |
| 1189 | (Fat Free) | 840 µg | 238.1 µg |
| 1190 | (Snack Crackers, Gluten-Free) | 840 µg | 238.1 µg |
| 1191 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 840 µg | 238.1 µg |
| 1192 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 840 µg | 238.1 µg |
| 1193 | (Free Range, Shoshone Bannock) | 840 µg | 238.1 µg |
| 1194 | (Dry Roasted, With Salt Added, Seeds) | 840 µg | 238.1 µg |
| 1195 | (Gluten-Free, Multi-Seeded & Multigrain) | 839 µg | 237.9 µg |
| 1196 | (Batter, Meat & Skin, Chicken) | 839 µg | 237.9 µg |
| 1197 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 839 µg | 237.9 µg |
| 1198 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 839 µg | 237.9 µg |
| 1199 | (Loin, Meat & Fat, Bone-In) | 839 µg | 237.9 µg |
| 1200 | (Fish) | 839 µg | 237.9 µg |
List of foods (1201 - 1800) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 1201 | (Dried, Spices) | 838 µg | 237.6 µg |
| 1202 | (Loin, Meat & Fat) | 837 µg | 237.3 µg |
| 1203 | 836 µg | 237 µg | |
| 1204 | (Meat Only, Chicken) | 836 µg | 237 µg |
| 1205 | (With Added Solution, Loin, Meat Only) | 836 µg | 237 µg |
| 1206 | (Meat Only, Chicken) | 836 µg | 237 µg |
| 1207 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 835 µg | 236.7 µg |
| 1208 | (Seasoned) | 835 µg | 236.7 µg |
| 1209 | 835 µg | 236.7 µg | |
| 1210 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 835 µg | 236.7 µg |
| 1211 | (Boneless, Loin, Meat Only) | 835 µg | 236.7 µg |
| 1212 | (Moist Heat, Wild Fish) | 834 µg | 236.4 µg |
| 1213 | (With Added Solution, Loin, Meat & Fat) | 833 µg | 236.2 µg |
| 1214 | (Whole-Wheat) | 832 µg | 235.9 µg |
| 1215 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 831 µg | 235.6 µg |
| 1216 | (Whole-Wheat) | 831 µg | 235.6 µg |
| 1217 | (Boneless, Loin, Separable Lean & Fat Only) | 831 µg | 235.6 µg |
| 1218 | (Beef, New Zealand Imported, Meat & Fat) | 831 µg | 235.6 µg |
| 1219 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 830 µg | 235.3 µg |
| 1220 | 830 µg | 235.3 µg | |
| 1221 | (Very Low Sodium) | 830 µg | 235.3 µg |
| 1222 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 830 µg | 235.3 µg |
| 1223 | (84% Lean / 16% Fat) | 830 µg | 235.3 µg |
| 1224 | (Candies) | 830 µg | 235.3 µg |
| 1225 | (Made From Dried Potatoes, Reduced Fat) | 830 µg | 235.3 µg |
| 1226 | (Raisin & Spice, Dry) | 830 µg | 235.3 µg |
| 1227 | (Meat & Fat, Leg, Ham, Shank Half) | 830 µg | 235.3 µg |
| 1228 | (Link/Patty, Reduced Fat) | 830 µg | 235.3 µg |
| 1229 | (With Egg & Cheese) | 828 µg | 234.7 µg |
| 1230 | (Fish) | 828 µg | 234.7 µg |
| 1231 | (Sour-Cream-And-Onion-Flavor) | 827 µg | 234.5 µg |
| 1232 | (Made From Dried Potatoes) | 827 µg | 234.5 µg |
| 1233 | (Drained, No Salt Added) | 826 µg | 234.2 µg |
| 1234 | (With Cheese, Lettuce, & Mayonnaise) | 826 µg | 234.2 µg |
| 1235 | (Cereals Ready-To-Eat) | 826 µg | 234.2 µg |
| 1236 | (With Salt, All Types) | 825 µg | 233.9 µg |
| 1237 | (Mature Seeds, Sprouted) | 825 µg | 233.9 µg |
| 1238 | (Loin, Meat Only, Enhanced) | 824 µg | 233.6 µg |
| 1239 | (Mechanically Deboned, From Backs & Necks With Skin) | 824 µg | 233.6 µg |
| 1240 | (Glutinous, Unenriched) | 824 µg | 233.6 µg |
| 1241 | (Batter, Meat & Skin, Chicken) | 823 µg | 233.3 µg |
| 1242 | (Wild Fish) | 823 µg | 233.3 µg |
| 1243 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 823 µg | 233.3 µg |
| 1244 | (With Skin, Fish, Alaska Native) | 822 µg | 233 µg |
| 1245 | (Light Meat, Meat Only, Chicken) | 822 µg | 233 µg |
| 1246 | (Meat Only) | 822 µg | 233 µg |
| 1247 | (Meat Only, With Added Solution) | 822 µg | 233 µg |
| 1248 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 821 µg | 232.7 µg |
| 1249 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
| 1250 | (With Egg, Cheese, & Ham) | 820 µg | 232.5 µg |
| 1251 | (Beef, New Zealand Imported, Meat Only) | 820 µg | 232.5 µg |
| 1252 | (With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | 820 µg | 232.5 µg |
| 1253 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
| 1254 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
| 1255 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 820 µg | 232.5 µg |
| 1256 | (Masa & Pork Filling, Hopi) | 820 µg | 232.5 µg |
| 1257 | 820 µg | 232.5 µg | |
| 1258 | (Meat & Skin, Chicken) | 819 µg | 232.2 µg |
| 1259 | (With Added Solution, Loin, Meat & Fat) | 819 µg | 232.2 µg |
| 1260 | (Unenriched) | 819 µg | 232.2 µg |
| 1261 | 818 µg | 231.9 µg | |
| 1262 | (Meat & Fat) | 818 µg | 231.9 µg |
| 1263 | (Dried, Toasted, Desiccated, Nuts) | 817 µg | 231.6 µg |
| 1264 | (Beef, New Zealand Imported, Meat & Fat) | 817 µg | 231.6 µg |
| 1265 | 817 µg | 231.6 µg | |
| 1266 | 816 µg | 231.3 µg | |
| 1267 | (Meat Only, Shoulder, Blade) | 816 µg | 231.3 µg |
| 1268 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 816 µg | 231.3 µg |
| 1269 | (Blanched, Nuts) | 815 µg | 231 µg |
| 1270 | (72% Lean / 28% Fat) | 815 µg | 231 µg |
| 1271 | (Lightly Salted) | 815 µg | 231 µg |
| 1272 | 814 µg | 230.8 µg | |
| 1273 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 814 µg | 230.8 µg |
| 1274 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 813 µg | 230.5 µg |
| 1275 | (Whole-Wheat, Low Salt) | 813 µg | 230.5 µg |
| 1276 | (Plain, Hard) | 813 µg | 230.5 µg |
| 1277 | (Skin & Breading) | 812 µg | 230.2 µg |
| 1278 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 812 µg | 230.2 µg |
| 1279 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 812 µg | 230.2 µg |
| 1280 | (Pre-Basted, Meat & Skin) | 812 µg | 230.2 µg |
| 1281 | (Meat & Skin, Chicken) | 812 µg | 230.2 µg |
| 1282 | (Drained Solids) | 811 µg | 229.9 µg |
| 1283 | (Dried, Creamed, Desiccated, Nuts) | 811 µg | 229.9 µg |
| 1284 | 811 µg | 229.9 µg | |
| 1285 | (Meat & Skin) | 811 µg | 229.9 µg |
| 1286 | (With Egg & Bacon) | 810 µg | 229.6 µg |
| 1287 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 810 µg | 229.6 µg |
| 1288 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 810 µg | 229.6 µg |
| 1289 | (Wild Fish) | 810 µg | 229.6 µg |
| 1290 | (Ground, Spices) | 810 µg | 229.6 µg |
| 1291 | (Meat & Fat, Pork) | 808 µg | 229.1 µg |
| 1292 | (70% Lean Meat / 30% Fat) | 807 µg | 228.8 µg |
| 1293 | (75% Lean Meat / 25% Fat) | 807 µg | 228.8 µg |
| 1294 | (80% Lean Meat / 20% Fat) | 807 µg | 228.8 µg |
| 1295 | (85% Lean Meat / 15% Fat) | 807 µg | 228.8 µg |
| 1296 | (90% Lean Meat / 10% Fat) | 807 µg | 228.8 µg |
| 1297 | (93% Lean Meat / 7% Fat) | 807 µg | 228.8 µg |
| 1298 | (95% Lean Meat / 5% Fat) | 807 µg | 228.8 µg |
| 1299 | (97% Lean Meat / 3% Fat) | 807 µg | 228.8 µg |
| 1300 | (Boneless, Meat Only, New Zealand Imported) | 807 µg | 228.8 µg |
| 1301 | (Meat Only, New Zealand Imported) | 806 µg | 228.5 µg |
| 1302 | 805 µg | 228.2 µg | |
| 1303 | (Link/Patty) | 805 µg | 228.2 µg |
| 1304 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 805 µg | 228.2 µg |
| 1305 | (Meat Only, Leg, Ham, Whole) | 805 µg | 228.2 µg |
| 1306 | (With Lettuce & Mayonnaise) | 804 µg | 227.9 µg |
| 1307 | 804 µg | 227.9 µg | |
| 1308 | 804 µg | 227.9 µg | |
| 1309 | (Meat & Skin, Chicken) | 804 µg | 227.9 µg |
| 1310 | (Syrups) | 804 µg | 227.9 µg |
| 1311 | (Boneless, Meat & Fat) | 802 µg | 227.4 µg |
| 1312 | (Boneless, Meat & Fat) | 802 µg | 227.4 µg |
| 1313 | (Extra Lean, Low Sodium) | 802 µg | 227.4 µg |
| 1314 | (Original Spoon-Size, Cereals Ready-To-Eat) | 801 µg | 227.1 µg |
| 1315 | (Neck, Meat Only) | 801 µg | 227.1 µg |
| 1316 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 800 µg | 226.8 µg |
| 1317 | (Dried, Desiccated, Not Sweetened, Nuts) | 800 µg | 226.8 µg |
| 1318 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 800 µg | 226.8 µg |
| 1319 | (Composite Of Cuts, Game Meat) | 800 µg | 226.8 µg |
| 1320 | (Includes USDA Food Distr. Program) | 800 µg | 226.8 µg |
| 1321 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 800 µg | 226.8 µg |
| 1322 | (Northern Plains Indians) | 800 µg | 226.8 µg |
| 1323 | (Meat Only, Game Meat) | 799 µg | 226.5 µg |
| 1324 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 799 µg | 226.5 µg |
| 1325 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 798 µg | 226.2 µg |
| 1326 | (Boneless, Meat Only, New Zealand Imported) | 798 µg | 226.2 µg |
| 1327 | (Spices) | 797 µg | 225.9 µg |
| 1328 | (American Or Cheddar Cheese Base, Reduced Fat) | 797 µg | 225.9 µg |
| 1329 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 797 µg | 225.9 µg |
| 1330 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 797 µg | 225.9 µg |
| 1331 | 797 µg | 225.9 µg | |
| 1332 | (Meat, Skin, Giblets & Neck, Chicken) | 796 µg | 225.7 µg |
| 1333 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 795 µg | 225.4 µg |
| 1334 | (Mature Seeds) | 795 µg | 225.4 µg |
| 1335 | (Batter, Light Meat, Meat & Skin, Chicken) | 794 µg | 225.1 µg |
| 1336 | (Light Meat, Meat & Skin, Chicken) | 794 µg | 225.1 µg |
| 1337 | 794 µg | 225.1 µg | |
| 1338 | (Commercially Prepared) | 793 µg | 224.8 µg |
| 1339 | (Mature Seeds) | 793 µg | 224.8 µg |
| 1340 | (With Salt, Drained) | 792 µg | 224.5 µg |
| 1341 | (Without Salt, Drained) | 792 µg | 224.5 µg |
| 1342 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 792 µg | 224.5 µg |
| 1343 | (Navajo) | 791 µg | 224.2 µg |
| 1344 | (Drumsticks & Thighs) | 790 µg | 224 µg |
| 1345 | (Meat & Fat) | 790 µg | 224 µg |
| 1346 | 790 µg | 224 µg | |
| 1347 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 790 µg | 224 µg |
| 1348 | (With Added Solution, Boneless, Loin, Meat & Fat) | 790 µg | 224 µg |
| 1349 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 790 µg | 224 µg |
| 1350 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 790 µg | 224 µg |
| 1351 | (Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers) | 790 µg | 224 µg |
| 1352 | (Mature Seeds) | 789 µg | 223.7 µg |
| 1353 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 789 µg | 223.7 µg |
| 1354 | (Boneless, Loin, Meat & Fat) | 788 µg | 223.4 µg |
| 1355 | (Boneless, Meat Only, Whole, Pork) | 788 µg | 223.4 µg |
| 1356 | (Meat Only) | 787 µg | 223.1 µg |
| 1357 | (Meat Only) | 787 µg | 223.1 µg |
| 1358 | (Pigeon, Light Meat Without Skin) | 787 µg | 223.1 µg |
| 1359 | (Pigeon, Meat Only) | 787 µg | 223.1 µg |
| 1360 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
| 1361 | (With Added Solution, Boneless, Loin, Meat Only) | 786 µg | 222.8 µg |
| 1362 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
| 1363 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
| 1364 | (Boneless, Meat & Fat, Whole, Pork) | 786 µg | 222.8 µg |
| 1365 | (Boneless, Meat Only, New Zealand Imported) | 785 µg | 222.5 µg |
| 1366 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
| 1367 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
| 1368 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
| 1369 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 785 µg | 222.5 µg |
| 1370 | (Boneless, Meat & Fat, New Zealand Imported) | 784 µg | 222.3 µg |
| 1371 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 784 µg | 222.3 µg |
| 1372 | 784 µg | 222.3 µg | |
| 1373 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 783 µg | 222 µg |
| 1374 | 783 µg | 222 µg | |
| 1375 | (With Added Solution, From Whole Bird, Meat & Skin) | 783 µg | 222 µg |
| 1376 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 782 µg | 221.7 µg |
| 1377 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 782 µg | 221.7 µg |
| 1378 | (Meat Only, Whole) | 782 µg | 221.7 µg |
| 1379 | (Meat Only, Whole) | 781 µg | 221.4 µg |
| 1380 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 780 µg | 221.1 µg |
| 1381 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 780 µg | 221.1 µg |
| 1382 | (Mature Seeds) | 780 µg | 221.1 µg |
| 1383 | (All Types, Mature Seeds) | 780 µg | 221.1 µg |
| 1384 | (Mature Seeds) | 780 µg | 221.1 µg |
| 1385 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 779 µg | 220.8 µg |
| 1386 | (Mature Seeds) | 779 µg | 220.8 µg |
| 1387 | (Boneless, Loin, Meat Only) | 778 µg | 220.6 µg |
| 1388 | (Meat Only, New Zealand Imported) | 777 µg | 220.3 µg |
| 1389 | (Meat & Skin, With Added Solution) | 777 µg | 220.3 µg |
| 1390 | (Retail Parts, Meat & Skin) | 777 µg | 220.3 µg |
| 1391 | (Chicken, Pork) | 776 µg | 220 µg |
| 1392 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 776 µg | 220 µg |
| 1393 | 776 µg | 220 µg | |
| 1394 | (Meat & Skin, Chicken) | 776 µg | 220 µg |
| 1395 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 775 µg | 219.7 µg |
| 1396 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 775 µg | 219.7 µg |
| 1397 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 775 µg | 219.7 µg |
| 1398 | 775 µg | 219.7 µg | |
| 1399 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 775 µg | 219.7 µg |
| 1400 | (With Added Solution, Light Meat, From Whole, Meat Only) | 775 µg | 219.7 µg |
| 1401 | (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
| 1402 | (From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
| 1403 | (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
| 1404 | (Breast, Meat Only) | 775 µg | 219.7 µg |
| 1405 | (Light Meat) | 775 µg | 219.7 µg |
| 1406 | (Wing, Meat Only) | 775 µg | 219.7 µg |
| 1407 | (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 775 µg | 219.7 µg |
| 1408 | (Dark Meat, Meat & Skin, Chicken) | 773 µg | 219.1 µg |
| 1409 | (With Egg, Cheese, & Bacon) | 772 µg | 218.9 µg |
| 1410 | (Boneless, Meat & Fat, Loin) | 772 µg | 218.9 µg |
| 1411 | (Meat & Fat, New Zealand Imported) | 772 µg | 218.9 µg |
| 1412 | (Mechanically Deboned, From Mature Hens) | 772 µg | 218.9 µg |
| 1413 | (Meat & Skin) | 772 µg | 218.9 µg |
| 1414 | 772 µg | 218.9 µg | |
| 1415 | (Meat & Poultry) | 771 µg | 218.6 µg |
| 1416 | (Fat-Free, Salad Dressing) | 771 µg | 218.6 µg |
| 1417 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
| 1418 | 770 µg | 218.3 µg | |
| 1419 | 770 µg | 218.3 µg | |
| 1420 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
| 1421 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
| 1422 | (Meat Only) | 770 µg | 218.3 µg |
| 1423 | (Meat & Fat, Blade Roll) | 770 µg | 218.3 µg |
| 1424 | (New Zealand Imported, Soaked & Fried) | 768 µg | 217.7 µg |
| 1425 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 768 µg | 217.7 µg |
| 1426 | (Bulb & Lower-Leaf Portion) | 767 µg | 217.4 µg |
| 1427 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 766 µg | 217.2 µg |
| 1428 | (Boneless, Loin, Meat Only) | 766 µg | 217.2 µg |
| 1429 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 766 µg | 217.2 µg |
| 1430 | (With Breakfast Steak, Egg, Cheese, & Condiments) | 765 µg | 216.9 µg |
| 1431 | (Fish) | 765 µg | 216.9 µg |
| 1432 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 763 µg | 216.3 µg |
| 1433 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 762 µg | 216 µg |
| 1434 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 760 µg | 215.5 µg |
| 1435 | (Cheese Smokie, Pork, Beef) | 760 µg | 215.5 µg |
| 1436 | (Game Meat) | 760 µg | 215.5 µg |
| 1437 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 760 µg | 215.5 µg |
| 1438 | (Pigeon, Meat & Skin) | 760 µg | 215.5 µg |
| 1439 | (Fish) | 760 µg | 215.5 µg |
| 1440 | (Buffalo, Free Range, Shoshone Bannock) | 760 µg | 215.5 µg |
| 1441 | 760 µg | 215.5 µg | |
| 1442 | (Meat & Fat, Whole) | 760 µg | 215.5 µg |
| 1443 | (With Cheddar Cheese) | 760 µg | 215.5 µg |
| 1444 | (With Swiss Cheese) | 760 µg | 215.5 µg |
| 1445 | (With Cheddar Cheese, Sticks, Pork & Beef) | 760 µg | 215.5 µg |
| 1446 | (Italian Four Cheese Lasagna) | 760 µg | 215.5 µg |
| 1447 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 759 µg | 215.2 µg |
| 1448 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 758 µg | 214.9 µg |
| 1449 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 758 µg | 214.9 µg |
| 1450 | (Raw, Nuts) | 758 µg | 214.9 µg |
| 1451 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 758 µg | 214.9 µg |
| 1452 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 758 µg | 214.9 µg |
| 1453 | 757 µg | 214.6 µg | |
| 1454 | (Cereals Ready-To-Eat) | 756 µg | 214.3 µg |
| 1455 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 755 µg | 214 µg |
| 1456 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 755 µg | 214 µg |
| 1457 | 755 µg | 214 µg | |
| 1458 | (Meat & Skin) | 753 µg | 213.5 µg |
| 1459 | (Homemade, Cereals Ready-To-Eat) | 752 µg | 213.2 µg |
| 1460 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 752 µg | 213.2 µg |
| 1461 | (Fruit & Cream Variety, Dry) | 752 µg | 213.2 µg |
| 1462 | (Enriched, Dry) | 752 µg | 213.2 µg |
| 1463 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 751 µg | 212.9 µg |
| 1464 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 750 µg | 212.6 µg |
| 1465 | (Meat & Fat, Pork) | 750 µg | 212.6 µg |
| 1466 | (With Sausage, Egg & Cheese) | 750 µg | 212.6 µg |
| 1467 | (Sweetened) | 750 µg | 212.6 µg |
| 1468 | (Unsweetened, Candies) | 750 µg | 212.6 µg |
| 1469 | (With Egg, Cheese, & Sausage) | 750 µg | 212.6 µg |
| 1470 | (Dried, Seeds) | 750 µg | 212.6 µg |
| 1471 | (Fish) | 750 µg | 212.6 µg |
| 1472 | (Fish) | 750 µg | 212.6 µg |
| 1473 | (Fish) | 750 µg | 212.6 µg |
| 1474 | (Fish) | 750 µg | 212.6 µg |
| 1475 | (Fish) | 750 µg | 212.6 µg |
| 1476 | (Fish) | 750 µg | 212.6 µg |
| 1477 | (Fish) | 750 µg | 212.6 µg |
| 1478 | 750 µg | 212.6 µg | |
| 1479 | (Fish) | 750 µg | 212.6 µg |
| 1480 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 750 µg | 212.6 µg |
| 1481 | (With Added Solution, Boneless, Loin, Meat Only) | 750 µg | 212.6 µg |
| 1482 | (Fish, Mixed Species) | 750 µg | 212.6 µg |
| 1483 | (Fish) | 750 µg | 212.6 µg |
| 1484 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1485 | (Fish) | 750 µg | 212.6 µg |
| 1486 | (Mature Seeds) | 750 µg | 212.6 µg |
| 1487 | (Fish) | 750 µg | 212.6 µg |
| 1488 | (Fish) | 750 µg | 212.6 µg |
| 1489 | (Fish) | 750 µg | 212.6 µg |
| 1490 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1491 | (Fish) | 750 µg | 212.6 µg |
| 1492 | (Fish) | 750 µg | 212.6 µg |
| 1493 | (Fish) | 750 µg | 212.6 µg |
| 1494 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1495 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1496 | (Fish) | 750 µg | 212.6 µg |
| 1497 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1498 | (Fish) | 750 µg | 212.6 µg |
| 1499 | (Fish) | 750 µg | 212.6 µg |
| 1500 | (Fish) | 750 µg | 212.6 µg |
| 1501 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1502 | (Fish) | 750 µg | 212.6 µg |
| 1503 | (Fish) | 750 µg | 212.6 µg |
| 1504 | (Fish) | 750 µg | 212.6 µg |
| 1505 | (Mixed Species, Fish) | 750 µg | 212.6 µg |
| 1506 | (Dry Mix, Incomplete) | 750 µg | 212.6 µg |
| 1507 | (With Salt, Drained) | 749 µg | 212.3 µg |
| 1508 | (Without Salt, Drained) | 749 µg | 212.3 µg |
| 1509 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 749 µg | 212.3 µg |
| 1510 | 749 µg | 212.3 µg | |
| 1511 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 749 µg | 212.3 µg |
| 1512 | (Roman, Mature Seeds) | 748 µg | 212.1 µg |
| 1513 | (With Chicken, Cheese & Lettuce) | 747 µg | 211.8 µg |
| 1514 | (Boneless, Loin, Meat Only) | 746 µg | 211.5 µg |
| 1515 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 746 µg | 211.5 µg |
| 1516 | (Boneless, Loin, Meat Only) | 746 µg | 211.5 µg |
| 1517 | (Meat Only, Chicken) | 746 µg | 211.5 µg |
| 1518 | 745 µg | 211.2 µg | |
| 1519 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 745 µg | 211.2 µg |
| 1520 | (Boneless, Loin, Meat Only) | 745 µg | 211.2 µg |
| 1521 | (Meat Only, Pork, Rump, Bone-In) | 745 µg | 211.2 µg |
| 1522 | (Variety Meats & By-Products) | 745 µg | 211.2 µg |
| 1523 | (Candies) | 744 µg | 210.9 µg |
| 1524 | (Mature Seeds) | 744 µg | 210.9 µg |
| 1525 | (Spices) | 743 µg | 210.6 µg |
| 1526 | (Mature Seeds) | 743 µg | 210.6 µg |
| 1527 | (With Salt, Mature Seeds) | 743 µg | 210.6 µg |
| 1528 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 742 µg | 210.4 µg |
| 1529 | (New Zealand Imported, Variety Meats & By-Products) | 741 µg | 210.1 µg |
| 1530 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1531 | (Variety Meats & By-Products) | 740 µg | 209.8 µg |
| 1532 | 740 µg | 209.8 µg | |
| 1533 | 740 µg | 209.8 µg | |
| 1534 | 740 µg | 209.8 µg | |
| 1535 | (Fish) | 740 µg | 209.8 µg |
| 1536 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1537 | (Mild, Skin & Breading) | 740 µg | 209.8 µg |
| 1538 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1539 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1540 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1541 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1542 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 740 µg | 209.8 µg |
| 1543 | (Mature Seeds, Sprouted) | 740 µg | 209.8 µg |
| 1544 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
| 1545 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 740 µg | 209.8 µg |
| 1546 | (With Added Vitamin A & Vitamin D, Nonfat) | 738 µg | 209.2 µg |
| 1547 | (Oil Roasted, With Salt Added, Nuts) | 737 µg | 208.9 µg |
| 1548 | (Oil Roasted, Without Salt Added, Nuts) | 737 µg | 208.9 µg |
| 1549 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 735 µg | 208.4 µg |
| 1550 | (Maple & Brown Sugar, Dry) | 735 µg | 208.4 µg |
| 1551 | (Retail Parts, Meat Only) | 735 µg | 208.4 µg |
| 1552 | (Mature Seeds) | 734 µg | 208.1 µg |
| 1553 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 734 µg | 208.1 µg |
| 1554 | (Meat Only, New Zealand Imported, Bone-In) | 733 µg | 207.8 µg |
| 1555 | (Cereals Ready-To-Eat) | 733 µg | 207.8 µg |
| 1556 | (Boneless, Seasoned, Light & Dark Meat) | 733 µg | 207.8 µg |
| 1557 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 733 µg | 207.8 µg |
| 1558 | 733 µg | 207.8 µg | |
| 1559 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 732 µg | 207.5 µg |
| 1560 | (Spices) | 732 µg | 207.5 µg |
| 1561 | 732 µg | 207.5 µg | |
| 1562 | (Loin, Meat Only, Bone-In) | 732 µg | 207.5 µg |
| 1563 | (Mature Seeds) | 732 µg | 207.5 µg |
| 1564 | (Frozen Concentrate, Undiluted) | 732 µg | 207.5 µg |
| 1565 | (With Added Calcium, Undiluted, Frozen Concentrate) | 732 µg | 207.5 µg |
| 1566 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 731 µg | 207.2 µg |
| 1567 | (With Added Solution, Boneless, Loin, Meat & Fat) | 731 µg | 207.2 µg |
| 1568 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 730 µg | 207 µg |
| 1569 | 730 µg | 207 µg | |
| 1570 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 730 µg | 207 µg |
| 1571 | (Canned In Tomato Sauce, Drained Solids With Bone) | 730 µg | 207 µg |
| 1572 | 730 µg | 207 µg | |
| 1573 | (Baked Snack) | 730 µg | 207 µg |
| 1574 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 730 µg | 207 µg |
| 1575 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 730 µg | 207 µg |
| 1576 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 730 µg | 207 µg |
| 1577 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 730 µg | 207 µg |
| 1578 | (Light Meat, Meat & Skin) | 730 µg | 207 µg |
| 1579 | (Regular, Pork, Approximately 13% Fat) | 730 µg | 207 µg |
| 1580 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 730 µg | 207 µg |
| 1581 | (Blended With Milk Chocolate Candies, Light Ice Cream) | 730 µg | 207 µg |
| 1582 | (Meat Only, Whole) | 729 µg | 206.7 µg |
| 1583 | (New Zealand Imported, Soaked & Simmered) | 729 µg | 206.7 µg |
| 1584 | (Mature Seeds) | 729 µg | 206.7 µg |
| 1585 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 729 µg | 206.7 µg |
| 1586 | (With Cone) | 728 µg | 206.4 µg |
| 1587 | 728 µg | 206.4 µg | |
| 1588 | (85% Lean Meat / 15% Fat) | 728 µg | 206.4 µg |
| 1589 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 728 µg | 206.4 µg |
| 1590 | (Boneless, Loin, Meat Only) | 728 µg | 206.4 µg |
| 1591 | (Meat & Fat, Shoulder, Blade) | 727 µg | 206.1 µg |
| 1592 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 727 µg | 206.1 µg |
| 1593 | (Oogruk, Meat, In Oil, Alaska Native) | 727 µg | 206.1 µg |
| 1594 | (Boneless, Loin, Meat & Fat) | 727 µg | 206.1 µg |
| 1595 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 727 µg | 206.1 µg |
| 1596 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 726 µg | 205.8 µg |
| 1597 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 726 µg | 205.8 µg |
| 1598 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 726 µg | 205.8 µg |
| 1599 | (Loin, Meat & Fat, Bone-In) | 726 µg | 205.8 µg |
| 1600 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
| 1601 | (Bones Removed, Fish, Alaska Native) | 725 µg | 205.5 µg |
| 1602 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 725 µg | 205.5 µg |
| 1603 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
| 1604 | (Loin, Meat Only, Bone-In) | 725 µg | 205.5 µg |
| 1605 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
| 1606 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 724 µg | 205.3 µg |
| 1607 | (Meat Only, Game Meat) | 724 µg | 205.3 µg |
| 1608 | (Boneless, Loin, Meat & Fat) | 723 µg | 205 µg |
| 1609 | (Meat & Fat, Whole) | 723 µg | 205 µg |
| 1610 | (New Zealand Imported) | 723 µg | 205 µg |
| 1611 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 723 µg | 205 µg |
| 1612 | (Cooked, Reduced Fat) | 722 µg | 204.7 µg |
| 1613 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 722 µg | 204.7 µg |
| 1614 | 722 µg | 204.7 µg | |
| 1615 | (Boneless, Loin, Meat & Fat) | 722 µg | 204.7 µg |
| 1616 | (Blended With Cookie Pieces, Light Ice Cream) | 722 µg | 204.7 µg |
| 1617 | (Commercially Prepared) | 722 µg | 204.7 µg |
| 1618 | (Beef, Chicken, Pork) | 721 µg | 204.4 µg |
| 1619 | (Boneless, Loin, Meat & Fat) | 721 µg | 204.4 µg |
| 1620 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 721 µg | 204.4 µg |
| 1621 | (Pork) | 720 µg | 204.1 µg |
| 1622 | (Beef, Grade: Choice, Meat & Fat) | 720 µg | 204.1 µg |
| 1623 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 720 µg | 204.1 µg |
| 1624 | (Boneless, Meat & Fat) | 720 µg | 204.1 µg |
| 1625 | 720 µg | 204.1 µg | |
| 1626 | (Made From Blue Cornmeal, Hopi) | 720 µg | 204.1 µg |
| 1627 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
| 1628 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
| 1629 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
| 1630 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
| 1631 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
| 1632 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
| 1633 | (Regular, Pork, Approximately 11% Fat, Boneless) | 720 µg | 204.1 µg |
| 1634 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
| 1635 | 720 µg | 204.1 µg | |
| 1636 | 720 µg | 204.1 µg | |
| 1637 | (Meat & Fat) | 719 µg | 203.8 µg |
| 1638 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 717 µg | 203.3 µg |
| 1639 | (Plain, Cereals Ready-To-Eat) | 717 µg | 203.3 µg |
| 1640 | 717 µg | 203.3 µg | |
| 1641 | 716 µg | 203 µg | |
| 1642 | (Raw, Nuts) | 715 µg | 202.7 µg |
| 1643 | (Rice Pilaf Flavor) | 715 µg | 202.7 µg |
| 1644 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 714 µg | 202.4 µg |
| 1645 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 713 µg | 202.1 µg |
| 1646 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 712 µg | 201.8 µg |
| 1647 | (Plain) | 711 µg | 201.6 µg |
| 1648 | (Glazed, Barbecue Flavored) | 711 µg | 201.6 µg |
| 1649 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 711 µg | 201.6 µg |
| 1650 | (Beef, Grade: All, Meat & Fat) | 710 µg | 201.3 µg |
| 1651 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
| 1652 | (Prepared With 1% Milk, Fortified) | 710 µg | 201.3 µg |
| 1653 | (Batter, Meat & Skin, Chicken) | 710 µg | 201.3 µg |
| 1654 | (Cereals, Dry) | 710 µg | 201.3 µg |
| 1655 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 710 µg | 201.3 µg |
| 1656 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 710 µg | 201.3 µg |
| 1657 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 710 µg | 201.3 µg |
| 1658 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
| 1659 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
| 1660 | (Skin Only, Chicken) | 710 µg | 201.3 µg |
| 1661 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 710 µg | 201.3 µg |
| 1662 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
| 1663 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
| 1664 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
| 1665 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 710 µg | 201.3 µg |
| 1666 | (Meat & Fat, Blade Roll) | 710 µg | 201.3 µg |
| 1667 | (New Zealand Imported, Variety Meats & By-Products) | 709 µg | 201 µg |
| 1668 | (Italian Style, Lower Sodium) | 708 µg | 200.7 µg |
| 1669 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 707 µg | 200.4 µg |
| 1670 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 705 µg | 199.9 µg |
| 1671 | (Meat & Fat, Pork, Rump, Bone-In) | 705 µg | 199.9 µg |
| 1672 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 704 µg | 199.6 µg |
| 1673 | (Loin, Meat & Fat, Bone-In) | 704 µg | 199.6 µg |
| 1674 | (Dry Roasted, With Salt Added, Nuts) | 703 µg | 199.3 µg |
| 1675 | (Dry Roasted, Without Salt Added, Nuts) | 703 µg | 199.3 µg |
| 1676 | (Boneless, Loin, Meat & Fat) | 703 µg | 199.3 µg |
| 1677 | (Snack) | 702 µg | 199 µg |
| 1678 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 702 µg | 199 µg |
| 1679 | (With Salt, Drained) | 701 µg | 198.7 µg |
| 1680 | (Without Salt, Drained) | 701 µg | 198.7 µg |
| 1681 | (Boneless, Loin, Meat & Fat) | 701 µg | 198.7 µg |
| 1682 | (Meat & Skin) | 701 µg | 198.7 µg |
| 1683 | (Beef, Grade: Select, Meat & Fat) | 700 µg | 198.4 µg |
| 1684 | (Condensed) | 700 µg | 198.4 µg |
| 1685 | (Dry, Powder) | 700 µg | 198.4 µg |
| 1686 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 700 µg | 198.4 µg |
| 1687 | (Boneless, Loin, Meat Only) | 700 µg | 198.4 µg |
| 1688 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 700 µg | 198.4 µg |
| 1689 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
| 1690 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
| 1691 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
| 1692 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
| 1693 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
| 1694 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
| 1695 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
| 1696 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
| 1697 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
| 1698 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
| 1699 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
| 1700 | (Quesadilla Salvadorena) | 700 µg | 198.4 µg |
| 1701 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 700 µg | 198.4 µg |
| 1702 | (Prepared With Whole Milk, Dry Mix) | 699 µg | 198.2 µg |
| 1703 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 699 µg | 198.2 µg |
| 1704 | (Meat & Fat, Whole) | 698 µg | 197.9 µg |
| 1705 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 697 µg | 197.6 µg |
| 1706 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 697 µg | 197.6 µg |
| 1707 | (Seaweed) | 697 µg | 197.6 µg |
| 1708 | (Chicken, Turkey, Pork) | 696 µg | 197.3 µg |
| 1709 | (With Cheese & Sausage) | 696 µg | 197.3 µg |
| 1710 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 696 µg | 197.3 µg |
| 1711 | 696 µg | 197.3 µg | |
| 1712 | (Meat & Skin, Chicken) | 696 µg | 197.3 µg |
| 1713 | (Whole-Wheat) | 695 µg | 197 µg |
| 1714 | (Baked Snack) | 695 µg | 197 µg |
| 1715 | (Mixed Species, Fish) | 695 µg | 197 µg |
| 1716 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 694 µg | 196.7 µg |
| 1717 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 694 µg | 196.7 µg |
| 1718 | (Crackers, Plain) | 693 µg | 196.5 µg |
| 1719 | (Without Salt, Crackers, Plain) | 693 µg | 196.5 µg |
| 1720 | (Loin, Meat & Fat, Bone-In) | 693 µg | 196.5 µg |
| 1721 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 693 µg | 196.5 µg |
| 1722 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 693 µg | 196.5 µg |
| 1723 | (Boneless, Loin, Meat Only) | 692 µg | 196.2 µg |
| 1724 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 692 µg | 196.2 µg |
| 1725 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 692 µg | 196.2 µg |
| 1726 | (Skin Only, Chicken) | 692 µg | 196.2 µg |
| 1727 | (Beef, Pork) | 690 µg | 195.6 µg |
| 1728 | (Cheese) | 690 µg | 195.6 µg |
| 1729 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 690 µg | 195.6 µg |
| 1730 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
| 1731 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
| 1732 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 690 µg | 195.6 µg |
| 1733 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
| 1734 | (Game Meat) | 690 µg | 195.6 µg |
| 1735 | (Cottage-Cut, Salt Not Added In Processing) | 690 µg | 195.6 µg |
| 1736 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 690 µg | 195.6 µg |
| 1737 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
| 1738 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
| 1739 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
| 1740 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
| 1741 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
| 1742 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
| 1743 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
| 1744 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
| 1745 | (Meat Only) | 690 µg | 195.6 µg |
| 1746 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
| 1747 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
| 1748 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
| 1749 | (Beef & Pork) | 690 µg | 195.6 µg |
| 1750 | (Light Meat, Meat Only) | 690 µg | 195.6 µg |
| 1751 | (Link/Patty) | 690 µg | 195.6 µg |
| 1752 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 689 µg | 195.3 µg |
| 1753 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 689 µg | 195.3 µg |
| 1754 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 689 µg | 195.3 µg |
| 1755 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 688 µg | 195 µg |
| 1756 | (As Purchased) | 688 µg | 195 µg |
| 1757 | (Cured Beef) | 687 µg | 194.8 µg |
| 1758 | (Pasteurized Process) | 686 µg | 194.5 µg |
| 1759 | (With Broth, Meat Only) | 686 µg | 194.5 µg |
| 1760 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 685 µg | 194.2 µg |
| 1761 | 685 µg | 194.2 µg | |
| 1762 | (Meat & Fat, Leg, Ham, Whole) | 685 µg | 194.2 µg |
| 1763 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 685 µg | 194.2 µg |
| 1764 | (Boneless, Loin, Meat Only) | 684 µg | 193.9 µg |
| 1765 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 684 µg | 193.9 µg |
| 1766 | (With Salt, Drained, Mature Seeds) | 683 µg | 193.6 µg |
| 1767 | (Without Salt, Drained, Mature Seeds) | 683 µg | 193.6 µg |
| 1768 | (Dry Mix, Prepared With 2% Milk) | 683 µg | 193.6 µg |
| 1769 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 683 µg | 193.6 µg |
| 1770 | (Meat Only, Pork, Slice, Bone-In) | 683 µg | 193.6 µg |
| 1771 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
| 1772 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
| 1773 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
| 1774 | (Cereals Ready-To-Eat) | 682 µg | 193.3 µg |
| 1775 | (No Salt Added) | 681 µg | 193.1 µg |
| 1776 | (With Salt) | 681 µg | 193.1 µg |
| 1777 | (Unspecified Fat Content) | 681 µg | 193.1 µg |
| 1778 | (Mixed Species, Fish) | 681 µg | 193.1 µg |
| 1779 | 681 µg | 193.1 µg | |
| 1780 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 681 µg | 193.1 µg |
| 1781 | (Boneless, Loin, Meat & Fat) | 680 µg | 192.8 µg |
| 1782 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
| 1783 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
| 1784 | (Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
| 1785 | (Prepared With Equal Volume Milk) | 680 µg | 192.8 µg |
| 1786 | (Mollusks, Mixed Species, Moist Heat) | 680 µg | 192.8 µg |
| 1787 | (Soft Type) | 680 µg | 192.8 µg |
| 1788 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 680 µg | 192.8 µg |
| 1789 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
| 1790 | 680 µg | 192.8 µg | |
| 1791 | (Beef, Pork) | 680 µg | 192.8 µg |
| 1792 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
| 1793 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
| 1794 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
| 1795 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 680 µg | 192.8 µg |
| 1796 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
| 1797 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
| 1798 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
| 1799 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
| 1800 | (Immature Seeds) | 680 µg | 192.8 µg |
List of foods (1801 - 2400) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 1801 | (Retail Parts, Meat Only) | 680 µg | 192.8 µg |
| 1802 | (Meat Only, Pork, Shank, Bone-In) | 680 µg | 192.8 µg |
| 1803 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
| 1804 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
| 1805 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
| 1806 | (Toasted, With Salt Added, Decorticated, Seeds) | 680 µg | 192.8 µg |
| 1807 | (Toasted, Without Salt Added, Decorticated, Seeds) | 680 µg | 192.8 µg |
| 1808 | (Household, Composite) | 680 µg | 192.8 µg |
| 1809 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
| 1810 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
| 1811 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
| 1812 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
| 1813 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
| 1814 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
| 1815 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 678 µg | 192.2 µg |
| 1816 | (Grass-Fed Beef, Lean Only) | 678 µg | 192.2 µg |
| 1817 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
| 1818 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
| 1819 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
| 1820 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 678 µg | 192.2 µg |
| 1821 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 677 µg | 191.9 µg |
| 1822 | (Meat Only, Whole) | 677 µg | 191.9 µg |
| 1823 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
| 1824 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
| 1825 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 677 µg | 191.9 µg |
| 1826 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 677 µg | 191.9 µg |
| 1827 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 676 µg | 191.6 µg |
| 1828 | (Crackers) | 676 µg | 191.6 µg |
| 1829 | (Vacuum Pack, No Salt Added) | 675 µg | 191.4 µg |
| 1830 | (Vacuum Pack, Regular Pack) | 675 µg | 191.4 µg |
| 1831 | (Vacuum Pack, No Salt Added) | 675 µg | 191.4 µg |
| 1832 | (Vacuum Pack, Regular Pack) | 675 µg | 191.4 µg |
| 1833 | (Meat & Fat, New Zealand Imported, Bone-In) | 675 µg | 191.4 µg |
| 1834 | (Raisins, Dates & Walnuts, Dry) | 675 µg | 191.4 µg |
| 1835 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 675 µg | 191.4 µg |
| 1836 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 675 µg | 191.4 µg |
| 1837 | 675 µg | 191.4 µg | |
| 1838 | (Soft-Serve, Frozen Yogurts) | 674 µg | 191.1 µg |
| 1839 | (Skin Only, Flour, Chicken) | 674 µg | 191.1 µg |
| 1840 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 674 µg | 191.1 µg |
| 1841 | (Boneless, Loin, Meat & Fat) | 674 µg | 191.1 µg |
| 1842 | (With Salt, Drained) | 673 µg | 190.8 µg |
| 1843 | (Without Salt, Drained) | 673 µg | 190.8 µg |
| 1844 | (Variety Meats & By-Products) | 673 µg | 190.8 µg |
| 1845 | (97% Lean Meat / 3% Fat) | 673 µg | 190.8 µg |
| 1846 | (Mechanically Deboned, From Turkey Frames) | 673 µg | 190.8 µg |
| 1847 | (Cheese, Whole Milk) | 673 µg | 190.8 µg |
| 1848 | (Boneless, Meat & Fat, New Zealand Imported) | 673 µg | 190.8 µg |
| 1849 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 672 µg | 190.5 µg |
| 1850 | (Loin, Meat Only, Bone-In) | 672 µg | 190.5 µg |
| 1851 | (Long-Grain, Parboiled, Enriched) | 672 µg | 190.5 µg |
| 1852 | (Long-Grain, Parboiled, Unenriched) | 672 µg | 190.5 µg |
| 1853 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 672 µg | 190.5 µg |
| 1854 | (Frozen Concentrate, Undiluted) | 672 µg | 190.5 µg |
| 1855 | 671 µg | 190.2 µg | |
| 1856 | (Crunchy Almond/Brown Sugar) | 671 µg | 190.2 µg |
| 1857 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 671 µg | 190.2 µg |
| 1858 | (Meat Only, Chicken) | 671 µg | 190.2 µg |
| 1859 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 670 µg | 189.9 µg |
| 1860 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
| 1861 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
| 1862 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 670 µg | 189.9 µg |
| 1863 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 670 µg | 189.9 µg |
| 1864 | (Stabilized, Glucose Reduced) | 670 µg | 189.9 µg |
| 1865 | (Baked Snack) | 670 µg | 189.9 µg |
| 1866 | (Beef, Grade: Select, Meat & Fat) | 670 µg | 189.9 µg |
| 1867 | 670 µg | 189.9 µg | |
| 1868 | (Boneless, Loin, Meat & Fat) | 670 µg | 189.9 µg |
| 1869 | 670 µg | 189.9 µg | |
| 1870 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 670 µg | 189.9 µg |
| 1871 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
| 1872 | (Meat Only, Leg, Ham, Whole) | 670 µg | 189.9 µg |
| 1873 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
| 1874 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 670 µg | 189.9 µg |
| 1875 | (Composite Of Cuts, Game Meat) | 670 µg | 189.9 µg |
| 1876 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
| 1877 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
| 1878 | (Dry Mix) | 669 µg | 189.7 µg |
| 1879 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 668 µg | 189.4 µg |
| 1880 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 668 µg | 189.4 µg |
| 1881 | 668 µg | 189.4 µg | |
| 1882 | 668 µg | 189.4 µg | |
| 1883 | (Fresh) | 667 µg | 189.1 µg |
| 1884 | (Meat & Skin, Chicken) | 667 µg | 189.1 µg |
| 1885 | (97% Lean Meat / 3% Fat) | 666 µg | 188.8 µg |
| 1886 | (Pork) | 666 µg | 188.8 µg |
| 1887 | (With Egg, Cheese, & Sausage) | 665 µg | 188.5 µg |
| 1888 | 665 µg | 188.5 µg | |
| 1889 | (Beef, Grade: All, Meat & Fat) | 665 µg | 188.5 µg |
| 1890 | (Meat & Fat, Shoulder, Blade) | 665 µg | 188.5 µg |
| 1891 | (Light) | 665 µg | 188.5 µg |
| 1892 | (Fish) | 664 µg | 188.2 µg |
| 1893 | (Variety Meats & By-Products) | 663 µg | 188 µg |
| 1894 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 663 µg | 188 µg |
| 1895 | 663 µg | 188 µg | |
| 1896 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 662 µg | 187.7 µg |
| 1897 | (Flavored, Fish-Shaped) | 662 µg | 187.7 µg |
| 1898 | (With Creme Filling, Yeast-Leavened) | 662 µg | 187.7 µg |
| 1899 | (Commercially Prepared) | 662 µg | 187.7 µg |
| 1900 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 662 µg | 187.7 µg |
| 1901 | (Meat Only, Pork, Shank, Bone-In) | 662 µg | 187.7 µg |
| 1902 | (Boneless, Meat Only, Pork, Whole) | 661 µg | 187.4 µg |
| 1903 | 660 µg | 187.1 µg | |
| 1904 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
| 1905 | (Fruit) | 660 µg | 187.1 µg |
| 1906 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 660 µg | 187.1 µg |
| 1907 | 660 µg | 187.1 µg | |
| 1908 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
| 1909 | (Refrigerated) | 660 µg | 187.1 µg |
| 1910 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
| 1911 | (Beef, Grade: Choice, Meat & Fat) | 660 µg | 187.1 µg |
| 1912 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
| 1913 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
| 1914 | (Meat Only) | 660 µg | 187.1 µg |
| 1915 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
| 1916 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
| 1917 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
| 1918 | (Salsa Con Queso, Medium) | 660 µg | 187.1 µg |
| 1919 | (Boneless, Meat & Fat, Pork, Whole) | 660 µg | 187.1 µg |
| 1920 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
| 1921 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 659 µg | 186.8 µg |
| 1922 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
| 1923 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 658 µg | 186.5 µg |
| 1924 | (Loin, Meat & Fat, Bone-In) | 658 µg | 186.5 µg |
| 1925 | (70% Lean Meat / 30% Fat) | 658 µg | 186.5 µg |
| 1926 | (75% Lean Meat / 25% Fat) | 658 µg | 186.5 µg |
| 1927 | (80% Lean Meat / 20% Fat) | 658 µg | 186.5 µg |
| 1928 | (85% Lean Meat / 15% Fat) | 658 µg | 186.5 µg |
| 1929 | (90% Lean Meat / 10% Fat) | 658 µg | 186.5 µg |
| 1930 | (93% Lean Meat / 7% Fat) | 658 µg | 186.5 µg |
| 1931 | (95% Lean Meat / 5% Fat) | 658 µg | 186.5 µg |
| 1932 | (97% Lean Meat / 3% Fat) | 658 µg | 186.5 µg |
| 1933 | 658 µg | 186.5 µg | |
| 1934 | 658 µg | 186.5 µg | |
| 1935 | (Wheat/Cracked Wheat) | 658 µg | 186.5 µg |
| 1936 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 658 µg | 186.5 µg |
| 1937 | (Whole-Grain) | 658 µg | 186.5 µg |
| 1938 | (Whole-Grain) | 658 µg | 186.5 µg |
| 1939 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 657 µg | 186.3 µg |
| 1940 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 657 µg | 186.3 µg |
| 1941 | (Sockeye, Alaska Native, Fish) | 656 µg | 186 µg |
| 1942 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 656 µg | 186 µg |
| 1943 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 656 µg | 186 µg |
| 1944 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 655 µg | 185.7 µg |
| 1945 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 655 µg | 185.7 µg |
| 1946 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 655 µg | 185.7 µg |
| 1947 | 655 µg | 185.7 µg | |
| 1948 | 655 µg | 185.7 µg | |
| 1949 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 655 µg | 185.7 µg |
| 1950 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 655 µg | 185.7 µg |
| 1951 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 655 µg | 185.7 µg |
| 1952 | (With Lettuce, Tomato & Sweet Onion Sauce) | 655 µg | 185.7 µg |
| 1953 | (95% Lean Meat / 5% Fat) | 654 µg | 185.4 µg |
| 1954 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 654 µg | 185.4 µg |
| 1955 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
| 1956 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
| 1957 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
| 1958 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
| 1959 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
| 1960 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
| 1961 | (Meat Only, Arm Picnic) | 654 µg | 185.4 µg |
| 1962 | (Crackers, Whole Wheat, Includes Multi-Grain) | 654 µg | 185.4 µg |
| 1963 | (Variety Meats & By-Products) | 653 µg | 185.1 µg |
| 1964 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 653 µg | 185.1 µg |
| 1965 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 653 µg | 185.1 µg |
| 1966 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
| 1967 | (95% Lean Meat / 5% Fat) | 652 µg | 184.8 µg |
| 1968 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
| 1969 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
| 1970 | (With Sausage & Cheese) | 651 µg | 184.6 µg |
| 1971 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
| 1972 | (Meat Only) | 651 µg | 184.6 µg |
| 1973 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
| 1974 | (Top Round, Leg, Cap Off, Boneless) | 650 µg | 184.3 µg |
| 1975 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 650 µg | 184.3 µg |
| 1976 | (97% Lean Meat /3% Fat) | 650 µg | 184.3 µg |
| 1977 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 650 µg | 184.3 µg |
| 1978 | 650 µg | 184.3 µg | |
| 1979 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 650 µg | 184.3 µg |
| 1980 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
| 1981 | (Meat, Alaska Native) | 650 µg | 184.3 µg |
| 1982 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 650 µg | 184.3 µg |
| 1983 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 650 µg | 184.3 µg |
| 1984 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 650 µg | 184.3 µg |
| 1985 | (With Lettuce & Tomato) | 650 µg | 184.3 µg |
| 1986 | (Commercially Prepared) | 650 µg | 184.3 µg |
| 1987 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
| 1988 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
| 1989 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
| 1990 | (Meat & Fat, Whole) | 648 µg | 183.7 µg |
| 1991 | (Loin, Meat Only, Bone-In) | 648 µg | 183.7 µg |
| 1992 | (Fish, Alaska Native) | 648 µg | 183.7 µg |
| 1993 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 648 µg | 183.7 µg |
| 1994 | (Meat & Fat, Pork, Shank, Bone-In) | 648 µg | 183.7 µg |
| 1995 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 647 µg | 183.4 µg |
| 1996 | (Breaded) | 647 µg | 183.4 µg |
| 1997 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 647 µg | 183.4 µg |
| 1998 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 647 µg | 183.4 µg |
| 1999 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 646 µg | 183.1 µg |
| 2000 | (95% Lean Meat / 5% Fat) | 646 µg | 183.1 µg |
| 2001 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 646 µg | 183.1 µg |
| 2002 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 646 µg | 183.1 µg |
| 2003 | (96% Lean / 4% Fat) | 646 µg | 183.1 µg |
| 2004 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
| 2005 | (Italian Flatbread, Plain) | 645 µg | 182.9 µg |
| 2006 | (Fish) | 645 µg | 182.9 µg |
| 2007 | (Fish) | 645 µg | 182.9 µg |
| 2008 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
| 2009 | (Meat & Fat, Pork, Slice, Bone-In) | 645 µg | 182.9 µg |
| 2010 | (Soft-Serve, Frozen Yogurts) | 645 µg | 182.9 µg |
| 2011 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
| 2012 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
| 2013 | (Nature Valley, Peanut, Sweet&salty Nut) | 644 µg | 182.6 µg |
| 2014 | (Link/Patty, Fully Cooked) | 644 µg | 182.6 µg |
| 2015 | (Boneless, Meat & Fat, Pork, Whole) | 644 µg | 182.6 µg |
| 2016 | (Boneless, Meat Only, Pork, Whole) | 644 µg | 182.6 µg |
| 2017 | (93% Lean Meat / 7% Fat) | 643 µg | 182.3 µg |
| 2018 | (Fully Cooked) | 643 µg | 182.3 µg |
| 2019 | (Canned In Oil, Drained Solids With Bone) | 642 µg | 182 µg |
| 2020 | 642 µg | 182 µg | |
| 2021 | (93% Lean Meat /7% Fat) | 642 µg | 182 µg |
| 2022 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 642 µg | 182 µg |
| 2023 | (Seaweed) | 642 µg | 182 µg |
| 2024 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 642 µg | 182 µg |
| 2025 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
| 2026 | (Variety Meats & By-Products) | 641 µg | 181.7 µg |
| 2027 | (Meat & Fat) | 641 µg | 181.7 µg |
| 2028 | (Plain, Skim Milk) | 641 µg | 181.7 µg |
| 2029 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 640 µg | 181.4 µg |
| 2030 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
| 2031 | (Meat Only, Fully Frenched, New Zealand Imported) | 640 µg | 181.4 µg |
| 2032 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
| 2033 | (Candies) | 640 µg | 181.4 µg |
| 2034 | (Pork Pupusas, Latino Restaurant) | 640 µg | 181.4 µg |
| 2035 | (Meat & Skin, Chicken) | 640 µg | 181.4 µg |
| 2036 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 640 µg | 181.4 µg |
| 2037 | (Game Meat) | 640 µg | 181.4 µg |
| 2038 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
| 2039 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 640 µg | 181.4 µg |
| 2040 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
| 2041 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
| 2042 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 639 µg | 181.2 µg |
| 2043 | (84% Lean / 16% Fat) | 639 µg | 181.2 µg |
| 2044 | (Young Pods With Seeds, With Salt, Drained) | 638 µg | 180.9 µg |
| 2045 | (Young Pods With Seeds, Without Salt, Drained) | 638 µg | 180.9 µg |
| 2046 | (With Salt, Mature Seeds) | 638 µg | 180.9 µg |
| 2047 | (Without Salt, Mature Seeds) | 638 µg | 180.9 µg |
| 2048 | (Boneless, Loin, Meat Only) | 638 µg | 180.9 µg |
| 2049 | (With Added Vitamin A) | 638 µg | 180.9 µg |
| 2050 | (With Added Vitamin D & Without Added Vitamin A) | 638 µg | 180.9 µg |
| 2051 | (With Added Vitamin A & Vitamin D, 2% Fat) | 638 µg | 180.9 µg |
| 2052 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 638 µg | 180.9 µg |
| 2053 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 638 µg | 180.9 µg |
| 2054 | (Fish) | 638 µg | 180.9 µg |
| 2055 | (Whole Kernel) | 637 µg | 180.6 µg |
| 2056 | (Crude) | 636 µg | 180.3 µg |
| 2057 | (90% Lean Meat / 10% Fat) | 636 µg | 180.3 µg |
| 2058 | (Meat Only, Chicken) | 636 µg | 180.3 µg |
| 2059 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 634 µg | 179.7 µg |
| 2060 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 634 µg | 179.7 µg |
| 2061 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 634 µg | 179.7 µg |
| 2062 | (Lemon, Unenriched) | 634 µg | 179.7 µg |
| 2063 | (Raspberry, Unenriched) | 634 µg | 179.7 µg |
| 2064 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 634 µg | 179.7 µg |
| 2065 | (All Classes, Meat & Skin) | 634 µg | 179.7 µg |
| 2066 | (Dried, Nuts) | 633 µg | 179.5 µg |
| 2067 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 633 µg | 179.5 µg |
| 2068 | (Fully Cooked) | 633 µg | 179.5 µg |
| 2069 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 633 µg | 179.5 µg |
| 2070 | (Loin, Meat & Fat, Bone-In) | 632 µg | 179.2 µg |
| 2071 | (93% Lean Meat / 7% Fat) | 632 µg | 179.2 µg |
| 2072 | (Meat Only, Pork, Rump, Bone-In) | 632 µg | 179.2 µg |
| 2073 | (Meat Only, Pork, Shank, Bone-In) | 632 µg | 179.2 µg |
| 2074 | (All Classes) | 631 µg | 178.9 µg |
| 2075 | (With Salt, Drained, Immature Seeds) | 630 µg | 178.6 µg |
| 2076 | (Without Salt, Drained, Immature Seeds) | 630 µg | 178.6 µg |
| 2077 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
| 2078 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
| 2079 | (Meat & Fat, Trimmed To 1/8" Fat) | 630 µg | 178.6 µg |
| 2080 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
| 2081 | (Dry) | 630 µg | 178.6 µg |
| 2082 | (Dry Mix, Complete, Includes Buttermilk) | 630 µg | 178.6 µg |
| 2083 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 630 µg | 178.6 µg |
| 2084 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
| 2085 | (Free Range, Shoshone Bannock) | 630 µg | 178.6 µg |
| 2086 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
| 2087 | (Meat & Fat, Leg, Ham, Rump Half) | 630 µg | 178.6 µg |
| 2088 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
| 2089 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 630 µg | 178.6 µg |
| 2090 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 630 µg | 178.6 µg |
| 2091 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 630 µg | 178.6 µg |
| 2092 | 630 µg | 178.6 µg | |
| 2093 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 629 µg | 178.3 µg |
| 2094 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 629 µg | 178.3 µg |
| 2095 | (Meat & Fat) | 629 µg | 178.3 µg |
| 2096 | (Meat & Fat, New Zealand Imported) | 628 µg | 178 µg |
| 2097 | (Dark & White Meat, Precooked, Not Reheated) | 628 µg | 178 µg |
| 2098 | (All Flavors) | 628 µg | 178 µg |
| 2099 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 628 µg | 178 µg |
| 2100 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 628 µg | 178 µg |
| 2101 | 627 µg | 177.8 µg | |
| 2102 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 627 µg | 177.8 µg |
| 2103 | (90% Lean Meat / 10% Fat) | 626 µg | 177.5 µg |
| 2104 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 626 µg | 177.5 µg |
| 2105 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 626 µg | 177.5 µg |
| 2106 | (Corned Beef) | 626 µg | 177.5 µg |
| 2107 | (Dry Mix) | 626 µg | 177.5 µg |
| 2108 | 625 µg | 177.2 µg | |
| 2109 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 625 µg | 177.2 µg |
| 2110 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 625 µg | 177.2 µg |
| 2111 | (Meat & Fat, Pork) | 625 µg | 177.2 µg |
| 2112 | (Pork, Extra Lean & Regular) | 625 µg | 177.2 µg |
| 2113 | (Prepared From Recipe) | 624 µg | 176.9 µg |
| 2114 | (Natural, Powder, Dairy Based.) | 624 µg | 176.9 µg |
| 2115 | (Variety Meats & By-Products) | 623 µg | 176.6 µg |
| 2116 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
| 2117 | (Grated, Seasoned) | 623 µg | 176.6 µg |
| 2118 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 623 µg | 176.6 µg |
| 2119 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 623 µg | 176.6 µg |
| 2120 | (Retail Parts, Meat & Skin) | 623 µg | 176.6 µg |
| 2121 | (Meat Only, Leg, Ham, Shank Half) | 622 µg | 176.3 µg |
| 2122 | (With Cheese Filling) | 622 µg | 176.3 µg |
| 2123 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 621 µg | 176.1 µg |
| 2124 | (All Classes, Meat & Skin) | 621 µg | 176.1 µg |
| 2125 | (Cereals Ready-To-Eat) | 621 µg | 176.1 µg |
| 2126 | 620 µg | 175.8 µg | |
| 2127 | (Mixed Species, Fish) | 620 µg | 175.8 µg |
| 2128 | (Sakwavikaviki, Hopi) | 620 µg | 175.8 µg |
| 2129 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 620 µg | 175.8 µg |
| 2130 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 620 µg | 175.8 µg |
| 2131 | 620 µg | 175.8 µg | |
| 2132 | (Yogurt Covered With Vitamin C) | 620 µg | 175.8 µg |
| 2133 | (Candies) | 620 µg | 175.8 µg |
| 2134 | (Dry, 1 Minute Cook Time) | 620 µg | 175.8 µg |
| 2135 | (Dry, 2 1/2 Minute Cook Time) | 620 µg | 175.8 µg |
| 2136 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 620 µg | 175.8 µg |
| 2137 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 620 µg | 175.8 µg |
| 2138 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 620 µg | 175.8 µg |
| 2139 | (Candies) | 620 µg | 175.8 µg |
| 2140 | (Meat & Fat, Pork, Shank, Bone-In) | 620 µg | 175.8 µg |
| 2141 | (Boneless, Pork, Extra Lean) | 620 µg | 175.8 µg |
| 2142 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 619 µg | 175.5 µg |
| 2143 | 619 µg | 175.5 µg | |
| 2144 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 619 µg | 175.5 µg |
| 2145 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 618 µg | 175.2 µg |
| 2146 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 618 µg | 175.2 µg |
| 2147 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 618 µg | 175.2 µg |
| 2148 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 618 µg | 175.2 µg |
| 2149 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 618 µg | 175.2 µg |
| 2150 | (Meat Only, Pork, Rump, Bone-In) | 618 µg | 175.2 µg |
| 2151 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 618 µg | 175.2 µg |
| 2152 | (Chinese Restaurant) | 617 µg | 174.9 µg |
| 2153 | (Meat & Fat, Leg, Ham, Whole) | 617 µg | 174.9 µg |
| 2154 | (With Salt, Drained) | 616 µg | 174.6 µg |
| 2155 | (Without Salt, Drained) | 616 µg | 174.6 µg |
| 2156 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 616 µg | 174.6 µg |
| 2157 | (With Syrup & Margarine) | 616 µg | 174.6 µg |
| 2158 | (Includes Sourdough) | 616 µg | 174.6 µg |
| 2159 | (Low Sodium) | 616 µg | 174.6 µg |
| 2160 | (80% Lean Meat / 20% Fat) | 615 µg | 174.3 µg |
| 2161 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 615 µg | 174.3 µg |
| 2162 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 614 µg | 174.1 µg |
| 2163 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 614 µg | 174.1 µg |
| 2164 | 613 µg | 173.8 µg | |
| 2165 | (Prepared From Mix, No-Bake Type) | 612 µg | 173.5 µg |
| 2166 | (With Added Solution, Composite Of Separable Fat) | 611 µg | 173.2 µg |
| 2167 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 611 µg | 173.2 µg |
| 2168 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
| 2169 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
| 2170 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
| 2171 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
| 2172 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
| 2173 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
| 2174 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
| 2175 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 610 µg | 172.9 µg |
| 2176 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
| 2177 | (Prepared With Equal Volume Milk) | 610 µg | 172.9 µg |
| 2178 | 610 µg | 172.9 µg | |
| 2179 | 610 µg | 172.9 µg | |
| 2180 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 610 µg | 172.9 µg |
| 2181 | (Fresh) | 610 µg | 172.9 µg |
| 2182 | (Drumsticks & Thighs) | 610 µg | 172.9 µg |
| 2183 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
| 2184 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 610 µg | 172.9 µg |
| 2185 | (Candies) | 610 µg | 172.9 µg |
| 2186 | (Pork & Beef, Nonfat Dry Milk Added) | 610 µg | 172.9 µg |
| 2187 | 610 µg | 172.9 µg | |
| 2188 | (Meat & Skin, Chicken) | 609 µg | 172.6 µg |
| 2189 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 608 µg | 172.4 µg |
| 2190 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 608 µg | 172.4 µg |
| 2191 | (French Fried, Extruded, Heated In Oven, Without Salt) | 608 µg | 172.4 µg |
| 2192 | (Candies) | 608 µg | 172.4 µg |
| 2193 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 607 µg | 172.1 µg |
| 2194 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 607 µg | 172.1 µg |
| 2195 | (Without Peanuts, Lightly Salted) | 607 µg | 172.1 µg |
| 2196 | (Besan) | 606 µg | 171.8 µg |
| 2197 | (Boneless, Loin, Meat & Fat) | 605 µg | 171.5 µg |
| 2198 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 605 µg | 171.5 µg |
| 2199 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 605 µg | 171.5 µg |
| 2200 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 605 µg | 171.5 µg |
| 2201 | (Crackers) | 605 µg | 171.5 µg |
| 2202 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 604 µg | 171.2 µg |
| 2203 | (Muscle Milk, Ready-To-Drink) | 604 µg | 171.2 µg |
| 2204 | (75% Lean Meat / 25% Fat) | 604 µg | 171.2 µg |
| 2205 | (Meat Only, Fully Frenched, New Zealand Imported) | 604 µg | 171.2 µg |
| 2206 | (Glazed, Barbecue Flavored, Conventional Oven) | 603 µg | 170.9 µg |
| 2207 | (Dry Roasted, With Salt Added, Nuts) | 603 µg | 170.9 µg |
| 2208 | (Dry Roasted, Without Salt Added, Nuts) | 603 µg | 170.9 µg |
| 2209 | 603 µg | 170.9 µg | |
| 2210 | (Made From Dried Potatoes, Preformed, Multigrain) | 603 µg | 170.9 µg |
| 2211 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 603 µg | 170.9 µg |
| 2212 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 603 µg | 170.9 µg |
| 2213 | (Includes USDA Food Distr. Program) | 603 µg | 170.9 µg |
| 2214 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
| 2215 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 601 µg | 170.4 µg |
| 2216 | (90% Lean Meat / 10% Fat) | 601 µg | 170.4 µg |
| 2217 | 601 µg | 170.4 µg | |
| 2218 | 600 µg | 170.1 µg | |
| 2219 | (Dry) | 600 µg | 170.1 µg |
| 2220 | 600 µg | 170.1 µg | |
| 2221 | (Latino Restaurant) | 600 µg | 170.1 µg |
| 2222 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 600 µg | 170.1 µg |
| 2223 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 600 µg | 170.1 µg |
| 2224 | (New Zealand Imported) | 600 µg | 170.1 µg |
| 2225 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 600 µg | 170.1 µg |
| 2226 | 600 µg | 170.1 µg | |
| 2227 | (Meat & Fat) | 600 µg | 170.1 µg |
| 2228 | (Ranch-Flavor) | 600 µg | 170.1 µg |
| 2229 | (Italian Lasagna) | 600 µg | 170.1 µg |
| 2230 | 599 µg | 169.8 µg | |
| 2231 | (85% Lean Meat / 15% Fat) | 598 µg | 169.5 µg |
| 2232 | (With Salt, Cooked In Skin, Flesh) | 597 µg | 169.2 µg |
| 2233 | (Without Salt, Cooked In Skin, Flesh) | 597 µg | 169.2 µg |
| 2234 | (Boneless, Pork, Extra Lean & Regular) | 597 µg | 169.2 µg |
| 2235 | (Prepared From Recipe) | 597 µg | 169.2 µg |
| 2236 | 596 µg | 169 µg | |
| 2237 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 596 µg | 169 µg |
| 2238 | 596 µg | 169 µg | |
| 2239 | (With Salt, Mature Seeds) | 595 µg | 168.7 µg |
| 2240 | (Without Salt, Mature Seeds) | 595 µg | 168.7 µg |
| 2241 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 595 µg | 168.7 µg |
| 2242 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 595 µg | 168.7 µg |
| 2243 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 595 µg | 168.7 µg |
| 2244 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 595 µg | 168.7 µg |
| 2245 | (Plain, Made From Dried Potatoes, Snack) | 595 µg | 168.7 µg |
| 2246 | (Alaska Native) | 595 µg | 168.7 µg |
| 2247 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 595 µg | 168.7 µg |
| 2248 | 595 µg | 168.7 µg | |
| 2249 | (Meat & Fat, Pork, Rump, Bone-In) | 595 µg | 168.7 µg |
| 2250 | (Classic Cheeseburger Macaroni) | 595 µg | 168.7 µg |
| 2251 | (Navajo) | 595 µg | 168.7 µg |
| 2252 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 594 µg | 168.4 µg |
| 2253 | (In Skin, Skin With Salt) | 594 µg | 168.4 µg |
| 2254 | (Without Salt, Cooked In Skin, Skin) | 594 µg | 168.4 µg |
| 2255 | (Meat & Fat, Leg, Ham, Shank Half) | 594 µg | 168.4 µg |
| 2256 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 594 µg | 168.4 µg |
| 2257 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 594 µg | 168.4 µg |
| 2258 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 593 µg | 168.1 µg |
| 2259 | (70% Lean Meat / 30% Fat) | 593 µg | 168.1 µg |
| 2260 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 593 µg | 168.1 µg |
| 2261 | (Meat & Skin, Chicken) | 593 µg | 168.1 µg |
| 2262 | (Family Style Restaurant) | 593 µg | 168.1 µg |
| 2263 | (Roasted, Nuts) | 592 µg | 167.8 µg |
| 2264 | (Meat Only, Arm Picnic) | 592 µg | 167.8 µg |
| 2265 | (Plain, Low Fat) | 591 µg | 167.5 µg |
| 2266 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 590 µg | 167.3 µg |
| 2267 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 590 µg | 167.3 µg |
| 2268 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 590 µg | 167.3 µg |
| 2269 | (Single, Large Patty, With Condiments) | 590 µg | 167.3 µg |
| 2270 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 590 µg | 167.3 µg |
| 2271 | (Egg, Cheese, & Sausage) | 590 µg | 167.3 µg |
| 2272 | (With Lettuce, Cheese, & Ranch Sauce) | 590 µg | 167.3 µg |
| 2273 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 590 µg | 167.3 µg |
| 2274 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 590 µg | 167.3 µg |
| 2275 | 590 µg | 167.3 µg | |
| 2276 | (Candies) | 590 µg | 167.3 µg |
| 2277 | 590 µg | 167.3 µg | |
| 2278 | (Grilled) | 590 µg | 167.3 µg |
| 2279 | 590 µg | 167.3 µg | |
| 2280 | (Sweet Yeast Bread) | 590 µg | 167.3 µg |
| 2281 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 590 µg | 167.3 µg |
| 2282 | (Variety Meats & By-Products) | 590 µg | 167.3 µg |
| 2283 | (From Retail Parts, From Dark Meat) | 590 µg | 167.3 µg |
| 2284 | (Mixed Species, Fish) | 590 µg | 167.3 µg |
| 2285 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 590 µg | 167.3 µg |
| 2286 | 590 µg | 167.3 µg | |
| 2287 | (Fully Cooked) | 590 µg | 167.3 µg |
| 2288 | 589 µg | 167 µg | |
| 2289 | (Light & Dark Meat, Seasoned) | 589 µg | 167 µg |
| 2290 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 589 µg | 167 µg |
| 2291 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 589 µg | 167 µg |
| 2292 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 589 µg | 167 µg |
| 2293 | (With Salt, Drained) | 588 µg | 166.7 µg |
| 2294 | (Without Salt, Drained) | 588 µg | 166.7 µg |
| 2295 | (Meat Only, New Zealand Imported) | 588 µg | 166.7 µg |
| 2296 | 588 µg | 166.7 µg | |
| 2297 | (Meat & Fat, Pork, Rump, Bone-In) | 588 µg | 166.7 µg |
| 2298 | (Yogurt, Candies) | 587 µg | 166.4 µg |
| 2299 | (Cereals Ready-To-Eat) | 587 µg | 166.4 µg |
| 2300 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 587 µg | 166.4 µg |
| 2301 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 586 µg | 166.1 µg |
| 2302 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 586 µg | 166.1 µg |
| 2303 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 585 µg | 165.8 µg |
| 2304 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 585 µg | 165.8 µg |
| 2305 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 585 µg | 165.8 µg |
| 2306 | (Sandwich-Type With Cheese Filling) | 585 µg | 165.8 µg |
| 2307 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 584 µg | 165.6 µg |
| 2308 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 584 µg | 165.6 µg |
| 2309 | (All Classes, Meat & Skin) | 584 µg | 165.6 µg |
| 2310 | (Deli Cut) | 584 µg | 165.6 µg |
| 2311 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 583 µg | 165.3 µg |
| 2312 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 583 µg | 165.3 µg |
| 2313 | 583 µg | 165.3 µg | |
| 2314 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 582 µg | 165 µg |
| 2315 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 582 µg | 165 µg |
| 2316 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 582 µg | 165 µg |
| 2317 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 582 µg | 165 µg |
| 2318 | (Without Skin) | 581 µg | 164.7 µg |
| 2319 | (Without Skin) | 581 µg | 164.7 µg |
| 2320 | 581 µg | 164.7 µg | |
| 2321 | 581 µg | 164.7 µg | |
| 2322 | (Meat Only, New Zealand Imported) | 581 µg | 164.7 µg |
| 2323 | (Boneless, Loin, Meat Only) | 581 µg | 164.7 µg |
| 2324 | 581 µg | 164.7 µg | |
| 2325 | (Low Carbohydrate, Regular) | 581 µg | 164.7 µg |
| 2326 | (Plain, Commercially Prepared) | 580 µg | 164.4 µg |
| 2327 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 580 µg | 164.4 µg |
| 2328 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 580 µg | 164.4 µg |
| 2329 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 580 µg | 164.4 µg |
| 2330 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 580 µg | 164.4 µg |
| 2331 | (Crustaceans, Mixed Species, Moist Heat) | 580 µg | 164.4 µg |
| 2332 | (Potato, Fried In Vegetable Oil) | 580 µg | 164.4 µg |
| 2333 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 580 µg | 164.4 µg |
| 2334 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 580 µg | 164.4 µg |
| 2335 | (Baked Snack) | 580 µg | 164.4 µg |
| 2336 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 580 µg | 164.4 µg |
| 2337 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 580 µg | 164.4 µg |
| 2338 | (Top Round, Leg, Cap Off, Boneless) | 580 µg | 164.4 µg |
| 2339 | (Composite Of Cuts, Game Meat) | 580 µg | 164.4 µg |
| 2340 | (Meat Only, Pork, Shank, Bone-In) | 580 µg | 164.4 µg |
| 2341 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 580 µg | 164.4 µg |
| 2342 | (Enriched) | 580 µg | 164.4 µg |
| 2343 | (Unenriched) | 580 µg | 164.4 µg |
| 2344 | 580 µg | 164.4 µg | |
| 2345 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 579 µg | 164.1 µg |
| 2346 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 579 µg | 164.1 µg |
| 2347 | 579 µg | 164.1 µg | |
| 2348 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 579 µg | 164.1 µg |
| 2349 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 578 µg | 163.9 µg |
| 2350 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 578 µg | 163.9 µg |
| 2351 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 578 µg | 163.9 µg |
| 2352 | (Sprouted) | 578 µg | 163.9 µg |
| 2353 | (Boneless, Meat Only, New Zealand Imported) | 578 µg | 163.9 µg |
| 2354 | 577 µg | 163.6 µg | |
| 2355 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 577 µg | 163.6 µg |
| 2356 | (Egg & Onion) | 577 µg | 163.6 µg |
| 2357 | (Meat & Fat, New Zealand Imported) | 577 µg | 163.6 µg |
| 2358 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 577 µg | 163.6 µg |
| 2359 | (Regular) | 577 µg | 163.6 µg |
| 2360 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 576 µg | 163.3 µg |
| 2361 | 576 µg | 163.3 µg | |
| 2362 | (Single, Large Patty, Plain) | 575 µg | 163 µg |
| 2363 | 575 µg | 163 µg | |
| 2364 | (Beef, New Zealand Imported, Meat Only) | 575 µg | 163 µg |
| 2365 | (Plain, Potatoes, Pan Fried In Canola Oil) | 574 µg | 162.7 µg |
| 2366 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 573 µg | 162.4 µg |
| 2367 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 573 µg | 162.4 µg |
| 2368 | (Regular Crust) | 573 µg | 162.4 µg |
| 2369 | (Light Meat, Meat Only, Chicken) | 573 µg | 162.4 µg |
| 2370 | (Meat Only, Chicken) | 573 µg | 162.4 µg |
| 2371 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 572 µg | 162.2 µg |
| 2372 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 572 µg | 162.2 µg |
| 2373 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 571 µg | 161.9 µg |
| 2374 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 571 µg | 161.9 µg |
| 2375 | (Commercially Prepared) | 571 µg | 161.9 µg |
| 2376 | (Salsa Con Queso, Cheese & Salsa- Medium) | 571 µg | 161.9 µg |
| 2377 | (Meat Only, Chicken) | 571 µg | 161.9 µg |
| 2378 | (With Salt, Sprouted) | 571 µg | 161.9 µg |
| 2379 | (Without Salt, Sprouted) | 571 µg | 161.9 µg |
| 2380 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 570 µg | 161.6 µg |
| 2381 | (Nuts) | 570 µg | 161.6 µg |
| 2382 | (Large Deep Dish Crust) | 570 µg | 161.6 µg |
| 2383 | (Variety Meats & By-Products) | 570 µg | 161.6 µg |
| 2384 | (Roasted, With Salt Added, Seeds) | 570 µg | 161.6 µg |
| 2385 | (Roasted, Without Salt, Seeds) | 570 µg | 161.6 µg |
| 2386 | (Fish) | 570 µg | 161.6 µg |
| 2387 | (Cilantro) | 570 µg | 161.6 µg |
| 2388 | (Cured Beef) | 570 µg | 161.6 µg |
| 2389 | (Crustaceans, Mixed Species, Farmed) | 570 µg | 161.6 µg |
| 2390 | (Fish) | 570 µg | 161.6 µg |
| 2391 | (Candies) | 570 µg | 161.6 µg |
| 2392 | (Pork, Extra Lean, Approximately 4% Fat) | 570 µg | 161.6 µg |
| 2393 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 570 µg | 161.6 µg |
| 2394 | (Link/Patty, Fully Cooked) | 570 µg | 161.6 µg |
| 2395 | (Classic Beef) | 570 µg | 161.6 µg |
| 2396 | (80% Lean Meat / 20% Fat) | 569 µg | 161.3 µg |
| 2397 | (Baked, Prepared-From-Recipe, Desserts) | 569 µg | 161.3 µg |
| 2398 | (Beef, New Zealand Imported, Meat & Fat) | 569 µg | 161.3 µg |
| 2399 | (Plain, Crackers) | 569 µg | 161.3 µg |
| 2400 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 568 µg | 161 µg |
List of foods (2401 - 3000) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 2401 | (With Salt, Drained, Corn & Limas) | 567 µg | 160.7 µg |
| 2402 | (Without Salt, Drained, Corn & Limas) | 567 µg | 160.7 µg |
| 2403 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 567 µg | 160.7 µg |
| 2404 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 567 µg | 160.7 µg |
| 2405 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 567 µg | 160.7 µg |
| 2406 | 566 µg | 160.5 µg | |
| 2407 | 566 µg | 160.5 µg | |
| 2408 | (Variety Meats & By-Products) | 566 µg | 160.5 µg |
| 2409 | (Deli Style, Prepackaged) | 566 µg | 160.5 µg |
| 2410 | 566 µg | 160.5 µg | |
| 2411 | 565 µg | 160.2 µg | |
| 2412 | (Chicken Flavor) | 565 µg | 160.2 µg |
| 2413 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 564 µg | 159.9 µg |
| 2414 | (Sulfured) | 564 µg | 159.9 µg |
| 2415 | (With Peanut Butter Filling) | 564 µg | 159.9 µg |
| 2416 | (Drained Solids, Fish) | 563 µg | 159.6 µg |
| 2417 | (Seeds, Sprouted) | 563 µg | 159.6 µg |
| 2418 | (Ready-To-Bake Or -Fry, Refrigerated) | 562 µg | 159.3 µg |
| 2419 | (Cheese) | 562 µg | 159.3 µg |
| 2420 | (Fast Food) | 562 µg | 159.3 µg |
| 2421 | 561 µg | 159 µg | |
| 2422 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 561 µg | 159 µg |
| 2423 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 561 µg | 159 µg |
| 2424 | (With Salt) | 560 µg | 158.8 µg |
| 2425 | (Without Salt) | 560 µg | 158.8 µg |
| 2426 | (Drained Solids With Bone, Fish) | 560 µg | 158.8 µg |
| 2427 | (Without Salt, Drained Solids With Bone, Fish) | 560 µg | 158.8 µg |
| 2428 | (Whole Wheat, Commercially Prepared) | 560 µg | 158.8 µg |
| 2429 | (Cereals Ready-To-Eat) | 560 µg | 158.8 µg |
| 2430 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 560 µg | 158.8 µg |
| 2431 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 560 µg | 158.8 µg |
| 2432 | (Chinese Restaurant) | 560 µg | 158.8 µg |
| 2433 | 560 µg | 158.8 µg | |
| 2434 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 559 µg | 158.5 µg |
| 2435 | (Meat & Fat, Arm Picnic) | 559 µg | 158.5 µg |
| 2436 | (Mature Seeds, Sprouted) | 559 µg | 158.5 µg |
| 2437 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 558 µg | 158.2 µg |
| 2438 | (Seasoned, Crackers) | 558 µg | 158.2 µg |
| 2439 | (Large Or Small Curd) | 557 µg | 157.9 µg |
| 2440 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 557 µg | 157.9 µg |
| 2441 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 557 µg | 157.9 µg |
| 2442 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 557 µg | 157.9 µg |
| 2443 | (Meat Only, Shank, Bone-In, Pork) | 557 µg | 157.9 µg |
| 2444 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 556 µg | 157.6 µg |
| 2445 | (Almond) | 556 µg | 157.6 µg |
| 2446 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 556 µg | 157.6 µg |
| 2447 | (With Salt, Flesh) | 555 µg | 157.3 µg |
| 2448 | (Without Salt, Flesh) | 555 µg | 157.3 µg |
| 2449 | (Raw, Nuts) | 555 µg | 157.3 µg |
| 2450 | (Plain) | 555 µg | 157.3 µg |
| 2451 | (Meat Only, Chicken) | 555 µg | 157.3 µg |
| 2452 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 555 µg | 157.3 µg |
| 2453 | (With Lettuce & Tomato, Cold Cut On White Bread) | 555 µg | 157.3 µg |
| 2454 | (With Lettuce & Tomato) | 555 µg | 157.3 µg |
| 2455 | (Pork) | 555 µg | 157.3 µg |
| 2456 | (Potatoes, Refrigerated) | 555 µg | 157.3 µg |
| 2457 | 554 µg | 157.1 µg | |
| 2458 | (Low Carbohydrate, Regular) | 554 µg | 157.1 µg |
| 2459 | (Roasted, Nuts) | 554 µg | 157.1 µg |
| 2460 | 554 µg | 157.1 µg | |
| 2461 | (Shoestring, Salt Added In Processing) | 554 µg | 157.1 µg |
| 2462 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 554 µg | 157.1 µg |
| 2463 | (All Classes, Meat & Skin) | 554 µg | 157.1 µg |
| 2464 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 554 µg | 157.1 µg |
| 2465 | 554 µg | 157.1 µg | |
| 2466 | (Dry Mix) | 553 µg | 156.8 µg |
| 2467 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 553 µg | 156.8 µg |
| 2468 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 553 µg | 156.8 µg |
| 2469 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 553 µg | 156.8 µg |
| 2470 | (Meat Only, New Zealand Imported, Bone-In) | 553 µg | 156.8 µg |
| 2471 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 552 µg | 156.5 µg |
| 2472 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 552 µg | 156.5 µg |
| 2473 | (Grated, Plain) | 552 µg | 156.5 µg |
| 2474 | (Reduced Sodium) | 552 µg | 156.5 µg |
| 2475 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 552 µg | 156.5 µg |
| 2476 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 552 µg | 156.5 µg |
| 2477 | (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 552 µg | 156.5 µg |
| 2478 | (Vanilla, Low Fat, Fortified With Vitamin D) | 552 µg | 156.5 µg |
| 2479 | (Vanilla, Low Fat) | 552 µg | 156.5 µg |
| 2480 | (Vanilla, Non-Fat) | 552 µg | 156.5 µg |
| 2481 | 551 µg | 156.2 µg | |
| 2482 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 551 µg | 156.2 µg |
| 2483 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 551 µg | 156.2 µg |
| 2484 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 551 µg | 156.2 µg |
| 2485 | (From Kid's Menu) | 550 µg | 155.9 µg |
| 2486 | (Whole-Grain, Harina De Maiz Morado) | 550 µg | 155.9 µg |
| 2487 | (Total Can Contents) | 550 µg | 155.9 µg |
| 2488 | (Without Salt, Solids, Fish) | 550 µg | 155.9 µg |
| 2489 | (Without Salt, Drained Solids With Bone, Fish) | 550 µg | 155.9 µg |
| 2490 | 550 µg | 155.9 µg | |
| 2491 | (Meat Only) | 550 µg | 155.9 µg |
| 2492 | (Pan De Torta Salvadoran) | 550 µg | 155.9 µg |
| 2493 | (Composite Of Cuts, Game Meat) | 550 µg | 155.9 µg |
| 2494 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 550 µg | 155.9 µg |
| 2495 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 550 µg | 155.9 µg |
| 2496 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 550 µg | 155.9 µg |
| 2497 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 549 µg | 155.6 µg |
| 2498 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 549 µg | 155.6 µg |
| 2499 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 549 µg | 155.6 µg |
| 2500 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 549 µg | 155.6 µg |
| 2501 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 549 µg | 155.6 µg |
| 2502 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 548 µg | 155.4 µg |
| 2503 | 548 µg | 155.4 µg | |
| 2504 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 548 µg | 155.4 µg |
| 2505 | (Commercially Prepared, Includes Soft Bread Crumbs) | 548 µg | 155.4 µg |
| 2506 | (Cookies, Commercially Prepared) | 547 µg | 155.1 µg |
| 2507 | (Meat & Skin, Chicken) | 547 µg | 155.1 µg |
| 2508 | (Includes USDA Food Distr. Program) | 547 µg | 155.1 µg |
| 2509 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 546 µg | 154.8 µg |
| 2510 | (Beef, New Zealand Imported, Meat Only) | 546 µg | 154.8 µg |
| 2511 | (Crustaceans, Mixed Species) | 546 µg | 154.8 µg |
| 2512 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 546 µg | 154.8 µg |
| 2513 | (Prepared From Recipe) | 546 µg | 154.8 µg |
| 2514 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 545 µg | 154.5 µg |
| 2515 | 545 µg | 154.5 µg | |
| 2516 | (Single, Regular Patty, Plain) | 545 µg | 154.5 µg |
| 2517 | (Family Style Restaurant) | 545 µg | 154.5 µg |
| 2518 | (Glazed, Barbecue Flavored) | 545 µg | 154.5 µg |
| 2519 | (Boneless, Meat Only, New Zealand Imported) | 545 µg | 154.5 µg |
| 2520 | (Low Fat, 11g Protein/8 Oz) | 544 µg | 154.2 µg |
| 2521 | (With Low Calorie Sweetener, Lowfat) | 544 µg | 154.2 µg |
| 2522 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 544 µg | 154.2 µg |
| 2523 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 544 µg | 154.2 µg |
| 2524 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 544 µg | 154.2 µg |
| 2525 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 544 µg | 154.2 µg |
| 2526 | (Boneless, Meat & Fat, New Zealand Imported) | 543 µg | 153.9 µg |
| 2527 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 542 µg | 153.7 µg |
| 2528 | (Spices) | 542 µg | 153.7 µg |
| 2529 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 542 µg | 153.7 µg |
| 2530 | (75% Lean Meat / 25% Fat) | 541 µg | 153.4 µg |
| 2531 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 541 µg | 153.4 µg |
| 2532 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 541 µg | 153.4 µg |
| 2533 | (Candies) | 540 µg | 153.1 µg |
| 2534 | (Plain) | 540 µg | 153.1 µg |
| 2535 | (Dry Roasted, With Peanuts, Salt Added) | 540 µg | 153.1 µg |
| 2536 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
| 2537 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 540 µg | 153.1 µg |
| 2538 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
| 2539 | (Soft, Uncoated) | 540 µg | 153.1 µg |
| 2540 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
| 2541 | (Candies) | 540 µg | 153.1 µg |
| 2542 | (Ready-To-Eat) | 540 µg | 153.1 µg |
| 2543 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 540 µg | 153.1 µg |
| 2544 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 540 µg | 153.1 µg |
| 2545 | (French Fried, Extruded) | 540 µg | 153.1 µg |
| 2546 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 539 µg | 152.8 µg |
| 2547 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 539 µg | 152.8 µg |
| 2548 | (Fluid, Cream) | 539 µg | 152.8 µg |
| 2549 | (Candies) | 539 µg | 152.8 µg |
| 2550 | (Meat & Fat, Shank, Bone-In, Pork) | 539 µg | 152.8 µg |
| 2551 | (Whole-Grain) | 539 µg | 152.8 µg |
| 2552 | (Meat & Fat, Pork, Shank, Bone-In) | 539 µg | 152.8 µg |
| 2553 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 538 µg | 152.5 µg |
| 2554 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 538 µg | 152.5 µg |
| 2555 | (Meat Only, Pork, Whole) | 538 µg | 152.5 µg |
| 2556 | (Pepperoni Topping, Thin Crispy Crust) | 537 µg | 152.2 µg |
| 2557 | (Supreme Topping, Thin Crispy Crust) | 537 µg | 152.2 µg |
| 2558 | 537 µg | 152.2 µg | |
| 2559 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 536 µg | 152 µg |
| 2560 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 536 µg | 152 µg |
| 2561 | (Includes Oyster, Soda, Soup, Crackers) | 536 µg | 152 µg |
| 2562 | (Pork) | 536 µg | 152 µg |
| 2563 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 535 µg | 151.7 µg |
| 2564 | (Drained Solids, Fish) | 535 µg | 151.7 µg |
| 2565 | (Plain, As Purchased) | 535 µg | 151.7 µg |
| 2566 | (Meat & Fat) | 535 µg | 151.7 µg |
| 2567 | 535 µg | 151.7 µg | |
| 2568 | 535 µg | 151.7 µg | |
| 2569 | 535 µg | 151.7 µg | |
| 2570 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 535 µg | 151.7 µg |
| 2571 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 535 µg | 151.7 µg |
| 2572 | (Light Meat, Meat & Skin, Chicken) | 535 µg | 151.7 µg |
| 2573 | 535 µg | 151.7 µg | |
| 2574 | (Home-Prepared) | 534 µg | 151.4 µg |
| 2575 | (Meat & Fat, Pork, Shank, Bone-In) | 534 µg | 151.4 µg |
| 2576 | (Battered, Breaded) | 533 µg | 151.1 µg |
| 2577 | (Chocolate, Prepared-From-Recipe, Desserts) | 533 µg | 151.1 µg |
| 2578 | (Meat Only, New Zealand Imported) | 532 µg | 150.8 µg |
| 2579 | (Beef, New Zealand Imported) | 532 µg | 150.8 µg |
| 2580 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 532 µg | 150.8 µg |
| 2581 | (Meat & Fat, Arm Picnic) | 532 µg | 150.8 µg |
| 2582 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 532 µg | 150.8 µg |
| 2583 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 531 µg | 150.5 µg |
| 2584 | (Boneless, Loin, Meat & Fat) | 531 µg | 150.5 µg |
| 2585 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 531 µg | 150.5 µg |
| 2586 | 530 µg | 150.3 µg | |
| 2587 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 530 µg | 150.3 µg |
| 2588 | (Single, Regular Patty, Plain) | 530 µg | 150.3 µg |
| 2589 | (Regular Crust) | 530 µg | 150.3 µg |
| 2590 | (Soft, Uncoated) | 530 µg | 150.3 µg |
| 2591 | (Soft, Milk Chocolate Coating) | 530 µg | 150.3 µg |
| 2592 | (Beef, Pork) | 530 µg | 150.3 µg |
| 2593 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2594 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2595 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2596 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2597 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2598 | 530 µg | 150.3 µg | |
| 2599 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 530 µg | 150.3 µg |
| 2600 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 530 µg | 150.3 µg |
| 2601 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 530 µg | 150.3 µg |
| 2602 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2603 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2604 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 530 µg | 150.3 µg |
| 2605 | (Arroz Con Leche, Latino Restaurant) | 530 µg | 150.3 µg |
| 2606 | 530 µg | 150.3 µg | |
| 2607 | (Beef Flavor) | 530 µg | 150.3 µg |
| 2608 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 529 µg | 150 µg |
| 2609 | (Prepared-From-Recipe, Candies) | 529 µg | 150 µg |
| 2610 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 529 µg | 150 µg |
| 2611 | (Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies) | 529 µg | 150 µg |
| 2612 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 528 µg | 149.7 µg |
| 2613 | (Reduced Fat) | 528 µg | 149.7 µg |
| 2614 | (Chicken, Pork & Beef) | 528 µg | 149.7 µg |
| 2615 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 528 µg | 149.7 µg |
| 2616 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 528 µg | 149.7 µg |
| 2617 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 527 µg | 149.4 µg |
| 2618 | (Shredded) | 527 µg | 149.4 µg |
| 2619 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 527 µg | 149.4 µg |
| 2620 | (Low Sodium) | 526 µg | 149.1 µg |
| 2621 | (Meat & Fat) | 526 µg | 149.1 µg |
| 2622 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 526 µg | 149.1 µg |
| 2623 | 526 µg | 149.1 µg | |
| 2624 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 525 µg | 148.8 µg |
| 2625 | (Meat Only, New Zealand Imported) | 525 µg | 148.8 µg |
| 2626 | (Meat & Skin, Chicken) | 525 µg | 148.8 µg |
| 2627 | (All Classes) | 525 µg | 148.8 µg |
| 2628 | (Pork & Beef) | 525 µg | 148.8 µg |
| 2629 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 524 µg | 148.6 µg |
| 2630 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 523 µg | 148.3 µg |
| 2631 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 523 µg | 148.3 µg |
| 2632 | (Vacuum Pack) | 523 µg | 148.3 µg |
| 2633 | (Breaded) | 523 µg | 148.3 µg |
| 2634 | (With Icing Or Filling, Not Chocolate, Low-Fat) | 523 µg | 148.3 µg |
| 2635 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 522 µg | 148 µg |
| 2636 | (Whole Kernel, No Salt Added, Solids & Liquids) | 522 µg | 148 µg |
| 2637 | (Whole Kernel, Regular Pack, Solids & Liquids) | 522 µg | 148 µg |
| 2638 | (Brine Pack, Regular Pack, Solids & Liquids) | 522 µg | 148 µg |
| 2639 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 522 µg | 148 µg |
| 2640 | (Egg, Cheese, & Bacon) | 522 µg | 148 µg |
| 2641 | (All Types, Salt Not Added In Processing) | 522 µg | 148 µg |
| 2642 | (Steak Fries, Salt Added In Processing) | 522 µg | 148 µg |
| 2643 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 522 µg | 148 µg |
| 2644 | (Low-Moisture, Dehydrated, Sulfured) | 522 µg | 148 µg |
| 2645 | (Low Salt) | 522 µg | 148 µg |
| 2646 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 521 µg | 147.7 µg |
| 2647 | (Candies) | 521 µg | 147.7 µg |
| 2648 | 521 µg | 147.7 µg | |
| 2649 | (Beef, New Zealand Imported, Meat & Fat) | 521 µg | 147.7 µg |
| 2650 | (Seaweed) | 521 µg | 147.7 µg |
| 2651 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 521 µg | 147.7 µg |
| 2652 | (With Salt, Cooked In Skin, Flesh) | 520 µg | 147.4 µg |
| 2653 | (Without Salt, Cooked In Skin, Flesh) | 520 µg | 147.4 µg |
| 2654 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 520 µg | 147.4 µg |
| 2655 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 520 µg | 147.4 µg |
| 2656 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 520 µg | 147.4 µg |
| 2657 | 520 µg | 147.4 µg | |
| 2658 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 520 µg | 147.4 µg |
| 2659 | 520 µg | 147.4 µg | |
| 2660 | (Australian Imported, External Fat) | 520 µg | 147.4 µg |
| 2661 | (Plain, Soft, Uncoated) | 520 µg | 147.4 µg |
| 2662 | 520 µg | 147.4 µg | |
| 2663 | (Chinese Restaurant) | 520 µg | 147.4 µg |
| 2664 | (Raw, Nuts) | 520 µg | 147.4 µg |
| 2665 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 520 µg | 147.4 µg |
| 2666 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 520 µg | 147.4 µg |
| 2667 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 520 µg | 147.4 µg |
| 2668 | (Bollilo, Mexican) | 520 µg | 147.4 µg |
| 2669 | (Cooked As Purchased) | 520 µg | 147.4 µg |
| 2670 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 519 µg | 147.1 µg |
| 2671 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 519 µg | 147.1 µg |
| 2672 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 519 µg | 147.1 µg |
| 2673 | (Dry, 10 Minute Cooking) | 518 µg | 146.9 µg |
| 2674 | 518 µg | 146.9 µg | |
| 2675 | (Dry Mix, Incomplete) | 518 µg | 146.9 µg |
| 2676 | (Fortified, Cereals Ready-To-Eat) | 518 µg | 146.9 µg |
| 2677 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 518 µg | 146.9 µg |
| 2678 | (Beef, New Zealand Imported, Meat Only) | 518 µg | 146.9 µg |
| 2679 | (Meat & Fat, New Zealand Imported) | 517 µg | 146.6 µg |
| 2680 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 517 µg | 146.6 µg |
| 2681 | 517 µg | 146.6 µg | |
| 2682 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 517 µg | 146.6 µg |
| 2683 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 517 µg | 146.6 µg |
| 2684 | (Crackers) | 517 µg | 146.6 µg |
| 2685 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 516 µg | 146.3 µg |
| 2686 | (Sulfured) | 516 µg | 146.3 µg |
| 2687 | (Meat Only, Shank, Bone-In, Pork) | 516 µg | 146.3 µg |
| 2688 | 515 µg | 146 µg | |
| 2689 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 515 µg | 146 µg |
| 2690 | 515 µg | 146 µg | |
| 2691 | 515 µg | 146 µg | |
| 2692 | (Includes USDA Food Distr. Program) | 515 µg | 146 µg |
| 2693 | (Meat Only, New Zealand Imported) | 514 µg | 145.7 µg |
| 2694 | (Caramel Custard, Prepared-From-Recipe, Desserts) | 514 µg | 145.7 µg |
| 2695 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 514 µg | 145.7 µg |
| 2696 | 514 µg | 145.7 µg | |
| 2697 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 514 µg | 145.7 µg |
| 2698 | (Home-Prepared With Butter) | 514 µg | 145.7 µg |
| 2699 | (Home-Prepared With Margarine) | 514 µg | 145.7 µg |
| 2700 | (With Added Solution, Composite Of Separable Fat) | 513 µg | 145.4 µg |
| 2701 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 513 µg | 145.4 µg |
| 2702 | (Dry Roasted, With Salt Added, Nuts) | 513 µg | 145.4 µg |
| 2703 | (Dry Roasted, Without Salt Added, Nuts) | 513 µg | 145.4 µg |
| 2704 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 513 µg | 145.4 µg |
| 2705 | (70% Lean Meat / 30% Fat) | 512 µg | 145.1 µg |
| 2706 | 512 µg | 145.1 µg | |
| 2707 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 512 µg | 145.1 µg |
| 2708 | 512 µg | 145.1 µg | |
| 2709 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 511 µg | 144.9 µg |
| 2710 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 510 µg | 144.6 µg |
| 2711 | (Soft, Milk Chocolate Coating) | 510 µg | 144.6 µg |
| 2712 | 510 µg | 144.6 µg | |
| 2713 | (Mollusks, Mixed Species) | 510 µg | 144.6 µg |
| 2714 | 510 µg | 144.6 µg | |
| 2715 | (Air-Popped) | 510 µg | 144.6 µg |
| 2716 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 510 µg | 144.6 µg |
| 2717 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 510 µg | 144.6 µg |
| 2718 | (Reduced Fat) | 510 µg | 144.6 µg |
| 2719 | (With Salt, Cooked Without Skin, Flesh) | 509 µg | 144.3 µg |
| 2720 | (Without Salt, Cooked Without Skin, Flesh) | 509 µg | 144.3 µg |
| 2721 | 509 µg | 144.3 µg | |
| 2722 | (Raw, Unpeeled, Nuts) | 509 µg | 144.3 µg |
| 2723 | (Spices) | 509 µg | 144.3 µg |
| 2724 | 509 µg | 144.3 µg | |
| 2725 | (With Cheese Filling, Standard Snack-Type) | 509 µg | 144.3 µg |
| 2726 | (With Salt, Drained) | 508 µg | 144 µg |
| 2727 | (Without Salt, Drained) | 508 µg | 144 µg |
| 2728 | (Lowfat, 2% Milkfat) | 508 µg | 144 µg |
| 2729 | (Cheese, Low Moisture, Part-Skim, Shredded) | 508 µg | 144 µg |
| 2730 | (Variety Meats & By-Products) | 507 µg | 143.7 µg |
| 2731 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 507 µg | 143.7 µg |
| 2732 | (Fast Food) | 507 µg | 143.7 µg |
| 2733 | (Special Dietary) | 507 µg | 143.7 µg |
| 2734 | 506 µg | 143.4 µg | |
| 2735 | 506 µg | 143.4 µg | |
| 2736 | (Dry Mix, Incomplete) | 506 µg | 143.4 µg |
| 2737 | (Chewy, 90 Calorie Bar) | 506 µg | 143.4 µg |
| 2738 | (Chocolate) | 506 µg | 143.4 µg |
| 2739 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 505 µg | 143.2 µg |
| 2740 | (With Salt, Winter) | 504 µg | 142.9 µg |
| 2741 | (Without Salt, Winter) | 504 µg | 142.9 µg |
| 2742 | (Meat & Skin, Chicken) | 504 µg | 142.9 µg |
| 2743 | (Chewy, Mixed Flavors) | 503 µg | 142.6 µg |
| 2744 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 503 µg | 142.6 µg |
| 2745 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 502 µg | 142.3 µg |
| 2746 | (With Salt, Drained, Towelgourd) | 501 µg | 142 µg |
| 2747 | (Without Salt, Drained, Towelgourd) | 501 µg | 142 µg |
| 2748 | (New Zealand Imported) | 500 µg | 141.7 µg |
| 2749 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 500 µg | 141.7 µg |
| 2750 | (Meat & Fat, New Zealand Imported) | 500 µg | 141.7 µg |
| 2751 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 500 µg | 141.7 µg |
| 2752 | (Crab Cakes, Home Recipe) | 500 µg | 141.7 µg |
| 2753 | (Classic Hand-Tossed Crust) | 500 µg | 141.7 µg |
| 2754 | (Chinese Restaurant) | 500 µg | 141.7 µg |
| 2755 | (Meatless) | 500 µg | 141.7 µg |
| 2756 | (Salted) | 500 µg | 141.7 µg |
| 2757 | (Mollusks) | 500 µg | 141.7 µg |
| 2758 | (Mollusks) | 500 µg | 141.7 µg |
| 2759 | (Mollusks, Mixed Species) | 500 µg | 141.7 µg |
| 2760 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 500 µg | 141.7 µg |
| 2761 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 500 µg | 141.7 µg |
| 2762 | 500 µg | 141.7 µg | |
| 2763 | (Mollusks) | 500 µg | 141.7 µg |
| 2764 | (Mollusks, Mixed Species) | 500 µg | 141.7 µg |
| 2765 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 500 µg | 141.7 µg |
| 2766 | (Pasteurized Process) | 500 µg | 141.7 µg |
| 2767 | (Gluten Free) | 500 µg | 141.7 µg |
| 2768 | (Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free) | 500 µg | 141.7 µg |
| 2769 | (With Yogurt Coating, Nature Valley) | 499 µg | 141.5 µg |
| 2770 | (Shoestring, Salt Added In Processing, As Purchased) | 498 µg | 141.2 µg |
| 2771 | (80% Lean Meat / 20% Fat) | 498 µg | 141.2 µg |
| 2772 | (Meat Only, Pork, Whole) | 498 µg | 141.2 µg |
| 2773 | (Meat & Fat, Pork, Center Slice) | 498 µg | 141.2 µg |
| 2774 | (Cheese Topping, Thin Crispy Crust) | 497 µg | 140.9 µg |
| 2775 | (Meat Only, New Zealand Imported) | 497 µg | 140.9 µg |
| 2776 | (Cheese Topping, Thin Crust) | 497 µg | 140.9 µg |
| 2777 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 497 µg | 140.9 µg |
| 2778 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 496 µg | 140.6 µg |
| 2779 | 495 µg | 140.3 µg | |
| 2780 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 495 µg | 140.3 µg |
| 2781 | (Fluid) | 495 µg | 140.3 µg |
| 2782 | 495 µg | 140.3 µg | |
| 2783 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 495 µg | 140.3 µg |
| 2784 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 495 µg | 140.3 µg |
| 2785 | (With Added Solution, From Whole, Light & Dark) | 495 µg | 140.3 µg |
| 2786 | (Skin, Light & Dark) | 495 µg | 140.3 µg |
| 2787 | (Fish) | 494 µg | 140 µg |
| 2788 | (Chicken, Pork & Beef) | 494 µg | 140 µg |
| 2789 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 494 µg | 140 µg |
| 2790 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 494 µg | 140 µg |
| 2791 | (Meat & Fat, New Zealand Imported, Bone-In) | 494 µg | 140 µg |
| 2792 | (Meat Only, New Zealand Imported) | 493 µg | 139.8 µg |
| 2793 | (Mixed-Grain) | 492 µg | 139.5 µg |
| 2794 | (Italian Restaurant) | 492 µg | 139.5 µg |
| 2795 | (Reduced-Calorie) | 492 µg | 139.5 µg |
| 2796 | (Beef, New Zealand Imported, Meat & Fat) | 492 µg | 139.5 µg |
| 2797 | (Medium) | 492 µg | 139.5 µg |
| 2798 | (Fast Food) | 492 µg | 139.5 µg |
| 2799 | (Pork, Extra Lean, Approximately 4% Fat) | 492 µg | 139.5 µg |
| 2800 | (Crinkle Or Regular Cut, Salt Added In Processing) | 491 µg | 139.2 µg |
| 2801 | (Japanese, Dry) | 491 µg | 139.2 µg |
| 2802 | (Pepperoni Topping, Cheese Stuffed Crust) | 490 µg | 138.9 µg |
| 2803 | (Beer Salami, Pork) | 490 µg | 138.9 µg |
| 2804 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 490 µg | 138.9 µg |
| 2805 | 490 µg | 138.9 µg | |
| 2806 | (From Kid's Menu) | 490 µg | 138.9 µg |
| 2807 | (Refrigerated) | 490 µg | 138.9 µg |
| 2808 | (Beef) | 490 µg | 138.9 µg |
| 2809 | (Pre-Cooked) | 490 µg | 138.9 µg |
| 2810 | (Latino Restaurant) | 490 µg | 138.9 µg |
| 2811 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 490 µg | 138.9 µg |
| 2812 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 490 µg | 138.9 µg |
| 2813 | 490 µg | 138.9 µg | |
| 2814 | (Boneless, Meat & Fat, New Zealand Imported) | 490 µg | 138.9 µg |
| 2815 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 489 µg | 138.6 µg |
| 2816 | (Pre-Basted, Meat & Skin) | 489 µg | 138.6 µg |
| 2817 | (Meat & Fat, Shank, Bone-In, Pork) | 489 µg | 138.6 µg |
| 2818 | 489 µg | 138.6 µg | |
| 2819 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 489 µg | 138.6 µg |
| 2820 | (Commercially Prepared, Enriched) | 488 µg | 138.3 µg |
| 2821 | (Commercially Prepared, Unenriched) | 488 µg | 138.3 µg |
| 2822 | 488 µg | 138.3 µg | |
| 2823 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 488 µg | 138.3 µg |
| 2824 | (Frozen Concentrate) | 487 µg | 138.1 µg |
| 2825 | 487 µg | 138.1 µg | |
| 2826 | (Fish) | 487 µg | 138.1 µg |
| 2827 | (With Skin, Fish, Alaska Native) | 486 µg | 137.8 µg |
| 2828 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 486 µg | 137.8 µg |
| 2829 | (Meat Only, Rump, Bone-In, Pork) | 486 µg | 137.8 µg |
| 2830 | (Sandwich-Type With Peanut Butter Filling) | 485 µg | 137.5 µg |
| 2831 | (Regular & Quick, Unenriched, Cereals) | 485 µg | 137.5 µg |
| 2832 | 485 µg | 137.5 µg | |
| 2833 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 485 µg | 137.5 µg |
| 2834 | (Home-Prepared, Whole Milk Added) | 485 µg | 137.5 µg |
| 2835 | (Pasteurized Process) | 485 µg | 137.5 µg |
| 2836 | (Prepared From Recipe) | 485 µg | 137.5 µg |
| 2837 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 485 µg | 137.5 µg |
| 2838 | (With Peanut Butter Filling) | 484 µg | 137.2 µg |
| 2839 | (Gluten-Free, Dry) | 484 µg | 137.2 µg |
| 2840 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 484 µg | 137.2 µg |
| 2841 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 484 µg | 137.2 µg |
| 2842 | (Crackers, Includes Pumpernickel) | 484 µg | 137.2 µg |
| 2843 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 483 µg | 136.9 µg |
| 2844 | (Large Deep Dish Crust) | 483 µg | 136.9 µg |
| 2845 | (Cheese, Sharp, Sliced) | 481 µg | 136.4 µg |
| 2846 | 481 µg | 136.4 µg | |
| 2847 | 481 µg | 136.4 µg | |
| 2848 | (Dried, Nuts) | 481 µg | 136.4 µg |
| 2849 | 481 µg | 136.4 µg | |
| 2850 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 481 µg | 136.4 µg |
| 2851 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 481 µg | 136.4 µg |
| 2852 | (Light) | 481 µg | 136.4 µg |
| 2853 | (Osso Buco, Meat Only) | 480 µg | 136.1 µg |
| 2854 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 480 µg | 136.1 µg |
| 2855 | 480 µg | 136.1 µg | |
| 2856 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 480 µg | 136.1 µg |
| 2857 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 480 µg | 136.1 µg |
| 2858 | (With 2 Pats Margarine & Syrup) | 480 µg | 136.1 µg |
| 2859 | (Dry Mix, Enriched) | 480 µg | 136.1 µg |
| 2860 | (Dry Mix, Unenriched) | 480 µg | 136.1 µg |
| 2861 | (Soft, Uncoated) | 480 µg | 136.1 µg |
| 2862 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 480 µg | 136.1 µg |
| 2863 | (With Salt) | 480 µg | 136.1 µg |
| 2864 | (Without Salt) | 480 µg | 136.1 µg |
| 2865 | (Gluten Free) | 480 µg | 136.1 µg |
| 2866 | (Frozen, Ready-To-Heat, Gluten-Free) | 480 µg | 136.1 µg |
| 2867 | (Light, No Sugar Added, Ice Cream Type, Frozen Novelties) | 479 µg | 135.8 µg |
| 2868 | (Bar Or Stick) | 479 µg | 135.8 µg |
| 2869 | (Cake Or Wafer-Type) | 479 µg | 135.8 µg |
| 2870 | (Prepared From Recipe) | 479 µg | 135.8 µg |
| 2871 | (Dried, Nuts) | 479 µg | 135.8 µg |
| 2872 | (Matai) | 479 µg | 135.8 µg |
| 2873 | (Drained, Packed In Oil) | 479 µg | 135.8 µg |
| 2874 | (Roasted) | 479 µg | 135.8 µg |
| 2875 | (Meat & Fat, Rump, Bone-In, Pork) | 478 µg | 135.5 µg |
| 2876 | (Commercially Prepared) | 478 µg | 135.5 µg |
| 2877 | (Ground, Spices) | 477 µg | 135.2 µg |
| 2878 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 477 µg | 135.2 µg |
| 2879 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 477 µg | 135.2 µg |
| 2880 | (Osso Buco, Meat & Fat) | 476 µg | 134.9 µg |
| 2881 | (Raw, Peeled, Nuts) | 476 µg | 134.9 µg |
| 2882 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 476 µg | 134.9 µg |
| 2883 | (Chocolate-Coated, Includes Marshmallow Pies) | 476 µg | 134.9 µg |
| 2884 | (Home-Prepared, Whole Milk & Margarine Added) | 476 µg | 134.9 µg |
| 2885 | (Cheese, Reduced Fat) | 476 µg | 134.9 µg |
| 2886 | (Cheese) | 476 µg | 134.9 µg |
| 2887 | 476 µg | 134.9 µg | |
| 2888 | (With Peanut Butter Filling, Standard Snack-Type) | 476 µg | 134.9 µg |
| 2889 | (With Whole Wheat, Standard Snack-Type) | 475 µg | 134.7 µg |
| 2890 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 475 µg | 134.7 µg |
| 2891 | (Rice-Based) | 475 µg | 134.7 µg |
| 2892 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 475 µg | 134.7 µg |
| 2893 | 474 µg | 134.4 µg | |
| 2894 | (From Kids' Menu, Family Style Restaurant) | 474 µg | 134.4 µg |
| 2895 | 474 µg | 134.4 µg | |
| 2896 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 474 µg | 134.4 µg |
| 2897 | (Made From Garden Vegetables) | 474 µg | 134.4 µg |
| 2898 | (Luncheon Meat) | 473 µg | 134.1 µg |
| 2899 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 473 µg | 134.1 µg |
| 2900 | (Mature Seeds) | 473 µg | 134.1 µg |
| 2901 | (All Types, Salt Not Added In Processing, As Purchased) | 473 µg | 134.1 µg |
| 2902 | (Steak Fries, Salt Added In Processing, As Purchased) | 473 µg | 134.1 µg |
| 2903 | (All Types, Salt Added In Processing) | 473 µg | 134.1 µg |
| 2904 | (Prepared From Recipe) | 473 µg | 134.1 µg |
| 2905 | (With Salt, Thin Seeded, Mature Seeds) | 472 µg | 133.8 µg |
| 2906 | (Without Salt, Thin Seeded, Mature Seeds) | 472 µg | 133.8 µg |
| 2907 | (Regular) | 472 µg | 133.8 µg |
| 2908 | (Partially Defatted, Glandless, Seeds) | 472 µg | 133.8 µg |
| 2909 | (Candies) | 472 µg | 133.8 µg |
| 2910 | (Cultured) | 472 µg | 133.8 µg |
| 2911 | (Nuts) | 471 µg | 133.5 µg |
| 2912 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 471 µg | 133.5 µg |
| 2913 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 471 µg | 133.5 µg |
| 2914 | (Custard Or Cream Filled) | 471 µg | 133.5 µg |
| 2915 | (With Rice Cereal, Candies) | 471 µg | 133.5 µg |
| 2916 | (Without Added Salt) | 470 µg | 133.2 µg |
| 2917 | (Commercially Prepared, Includes Mini-Muffins) | 470 µg | 133.2 µg |
| 2918 | 470 µg | 133.2 µg | |
| 2919 | (Italian Restaurant) | 470 µg | 133.2 µg |
| 2920 | (Australian Imported) | 470 µg | 133.2 µg |
| 2921 | 470 µg | 133.2 µg | |
| 2922 | (Plain, Lowfat) | 470 µg | 133.2 µg |
| 2923 | 470 µg | 133.2 µg | |
| 2924 | (Pork) | 470 µg | 133.2 µg |
| 2925 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 470 µg | 133.2 µg |
| 2926 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 469 µg | 133 µg |
| 2927 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 469 µg | 133 µg |
| 2928 | (Chocolate Chip) | 468 µg | 132.7 µg |
| 2929 | 468 µg | 132.7 µg | |
| 2930 | (Home-Prepared, Whole Milk & Butter Added) | 468 µg | 132.7 µg |
| 2931 | (Boneless, Meat Only, New Zealand Imported) | 468 µg | 132.7 µg |
| 2932 | (All Classes) | 468 µg | 132.7 µg |
| 2933 | (Low-Moisture, Dehydrated, Sulfured) | 468 µg | 132.7 µg |
| 2934 | (Plain) | 467 µg | 132.4 µg |
| 2935 | (Supreme Topping, Rising Crust) | 467 µg | 132.4 µg |
| 2936 | (With Sausage) | 467 µg | 132.4 µg |
| 2937 | (Lowfat, Reduced Sugar) | 467 µg | 132.4 µg |
| 2938 | 467 µg | 132.4 µg | |
| 2939 | (Hand-Tossed Crust) | 467 µg | 132.4 µg |
| 2940 | (Meat Only, New Zealand Imported) | 467 µg | 132.4 µg |
| 2941 | (Meat & Fat, Pork, Whole) | 467 µg | 132.4 µg |
| 2942 | (Hard) | 466 µg | 132.1 µg |
| 2943 | (Turkey) | 466 µg | 132.1 µg |
| 2944 | (Roasted, Nuts) | 466 µg | 132.1 µg |
| 2945 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 466 µg | 132.1 µg |
| 2946 | (Whole Wheat, Commercially Prepared) | 465 µg | 131.8 µg |
| 2947 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 465 µg | 131.8 µg |
| 2948 | (Mexican Restaurant) | 465 µg | 131.8 µg |
| 2949 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 464 µg | 131.5 µg |
| 2950 | (Pasteurized Process, Vitamin D Fortified) | 463 µg | 131.3 µg |
| 2951 | 463 µg | 131.3 µg | |
| 2952 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 463 µg | 131.3 µg |
| 2953 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 463 µg | 131.3 µg |
| 2954 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 463 µg | 131.3 µg |
| 2955 | (All Types, Salt Added In Processing, Home-Prepared) | 463 µg | 131.3 µg |
| 2956 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 463 µg | 131.3 µg |
| 2957 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 463 µg | 131.3 µg |
| 2958 | (Meat Only, New Zealand Imported) | 463 µg | 131.3 µg |
| 2959 | (Meat & Fat, New Zealand Imported) | 462 µg | 131 µg |
| 2960 | (Gamesa Sabrosas) | 462 µg | 131 µg |
| 2961 | (Meat Only, Pork, Rump, Bone-In) | 462 µg | 131 µg |
| 2962 | (Reduced-Calorie) | 462 µg | 131 µg |
| 2963 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 461 µg | 130.7 µg |
| 2964 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 461 µg | 130.7 µg |
| 2965 | (Commercially Prepared, Soft-Type) | 461 µg | 130.7 µg |
| 2966 | (Cheese-Flavor) | 461 µg | 130.7 µg |
| 2967 | (Meat Only, New Zealand Imported) | 460 µg | 130.4 µg |
| 2968 | (Prepared With Equal Volume Water) | 460 µg | 130.4 µg |
| 2969 | 460 µg | 130.4 µg | |
| 2970 | (Frozen As Packaged, Salt Added In Processing) | 460 µg | 130.4 µg |
| 2971 | 460 µg | 130.4 µg | |
| 2972 | (With Ground Beef, Cheese & Lettuce) | 460 µg | 130.4 µg |
| 2973 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 460 µg | 130.4 µg |
| 2974 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 460 µg | 130.4 µg |
| 2975 | (Rich) | 460 µg | 130.4 µg |
| 2976 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 459 µg | 130.1 µg |
| 2977 | (Fat Free, Cream) | 459 µg | 130.1 µg |
| 2978 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 459 µg | 130.1 µg |
| 2979 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 458 µg | 129.8 µg |
| 2980 | (Meatless) | 458 µg | 129.8 µg |
| 2981 | (Pork, Extra Lean & Regular) | 458 µg | 129.8 µg |
| 2982 | (Enriched) | 458 µg | 129.8 µg |
| 2983 | (Cheese Topping, Cheese Stuffed Crust) | 457 µg | 129.6 µg |
| 2984 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 457 µg | 129.6 µg |
| 2985 | (Dry Mix) | 457 µg | 129.6 µg |
| 2986 | (Grated) | 457 µg | 129.6 µg |
| 2987 | 457 µg | 129.6 µg | |
| 2988 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 457 µg | 129.6 µg |
| 2989 | (Roasted, Glandless, Seeds) | 456 µg | 129.3 µg |
| 2990 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 456 µg | 129.3 µg |
| 2991 | 456 µg | 129.3 µg | |
| 2992 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 455 µg | 129 µg |
| 2993 | (Standard-Type, Ready-To-Bake, Enriched) | 455 µg | 129 µg |
| 2994 | 455 µg | 129 µg | |
| 2995 | 455 µg | 129 µg | |
| 2996 | (Includes Sourdough) | 455 µg | 129 µg |
| 2997 | (Family Style Restaurant) | 455 µg | 129 µg |
| 2998 | (With Almonds, Candies) | 455 µg | 129 µg |
| 2999 | 455 µg | 129 µg | |
| 3000 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 455 µg | 129 µg |
List of foods (3001 - 3600) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 3001 | 455 µg | 129 µg | |
| 3002 | 455 µg | 129 µg | |
| 3003 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 454 µg | 128.7 µg |
| 3004 | (With Salt, In Skin, Flesh & Skin) | 454 µg | 128.7 µg |
| 3005 | (Without Salt, Cooked In Skin, Flesh & Skin) | 454 µg | 128.7 µg |
| 3006 | (Meat Only, Partly Frenched, New Zealand Imported) | 454 µg | 128.7 µg |
| 3007 | (Boneless, Pork, Extra Lean & Regular) | 454 µg | 128.7 µg |
| 3008 | 453 µg | 128.4 µg | |
| 3009 | (Batter, Skin Only, Chicken) | 453 µg | 128.4 µg |
| 3010 | (Candies) | 453 µg | 128.4 µg |
| 3011 | (Hard) | 453 µg | 128.4 µg |
| 3012 | (Mature Seeds, No Salt Added) | 453 µg | 128.4 µg |
| 3013 | (Mature Seeds, Salted) | 453 µg | 128.4 µg |
| 3014 | 452 µg | 128.1 µg | |
| 3015 | (Commercially Prepared, Includes Brown-And-Serve) | 452 µg | 128.1 µg |
| 3016 | (Commercially Prepared) | 452 µg | 128.1 µg |
| 3017 | (With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting) | 452 µg | 128.1 µg |
| 3018 | (Dry Mix) | 451 µg | 127.9 µg |
| 3019 | (Common) | 451 µg | 127.9 µg |
| 3020 | (Meat & Fat, New Zealand Imported) | 451 µg | 127.9 µg |
| 3021 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 450 µg | 127.6 µg |
| 3022 | (Pepperoni Topping, Rising Crust) | 450 µg | 127.6 µg |
| 3023 | (Meat Topping, Thick Crust) | 450 µg | 127.6 µg |
| 3024 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 450 µg | 127.6 µg |
| 3025 | (Separable Fat) | 450 µg | 127.6 µg |
| 3026 | (From Kid's Menu) | 450 µg | 127.6 µg |
| 3027 | (Classic Hand-Tossed Crust) | 450 µg | 127.6 µg |
| 3028 | (Mixed Flavors) | 450 µg | 127.6 µg |
| 3029 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
| 3030 | (Stuffed Crust) | 450 µg | 127.6 µg |
| 3031 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 450 µg | 127.6 µg |
| 3032 | 450 µg | 127.6 µg | |
| 3033 | (Hot, Beef With Chicken) | 450 µg | 127.6 µg |
| 3034 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
| 3035 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
| 3036 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 450 µg | 127.6 µg |
| 3037 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 450 µg | 127.6 µg |
| 3038 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 450 µg | 127.6 µg |
| 3039 | (With Salt, Drained) | 449 µg | 127.3 µg |
| 3040 | (Without Salt, Drained) | 449 µg | 127.3 µg |
| 3041 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 449 µg | 127.3 µg |
| 3042 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 449 µg | 127.3 µg |
| 3043 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 449 µg | 127.3 µg |
| 3044 | 448 µg | 127 µg | |
| 3045 | (Partially Defatted, Glandless, Seeds) | 448 µg | 127 µg |
| 3046 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 448 µg | 127 µg |
| 3047 | (Beef Flavor, Dry) | 448 µg | 127 µg |
| 3048 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 448 µg | 127 µg |
| 3049 | (With Salt, Winter) | 447 µg | 126.7 µg |
| 3050 | (Without Salt, Winter) | 447 µg | 126.7 µg |
| 3051 | (With Red, Green Peppers, Solids & Liquids) | 447 µg | 126.7 µg |
| 3052 | (Mollusks, Moist Heat) | 447 µg | 126.7 µg |
| 3053 | (Regular Crust) | 447 µg | 126.7 µg |
| 3054 | (Light) | 447 µg | 126.7 µg |
| 3055 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 446 µg | 126.4 µg |
| 3056 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 446 µg | 126.4 µg |
| 3057 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 446 µg | 126.4 µg |
| 3058 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 446 µg | 126.4 µg |
| 3059 | (Low Fat, 9g Protein/8 Oz) | 446 µg | 126.4 µg |
| 3060 | (With Peanut Butter) | 446 µg | 126.4 µg |
| 3061 | (75% Lean Meat / 25% Fat) | 446 µg | 126.4 µg |
| 3062 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 446 µg | 126.4 µg |
| 3063 | (Low Fat, Glandless, Seeds) | 445 µg | 126.2 µg |
| 3064 | (Plain, Commercially Prepared, Refrigerated) | 445 µg | 126.2 µg |
| 3065 | 445 µg | 126.2 µg | |
| 3066 | (Prepared From Recipe) | 445 µg | 126.2 µg |
| 3067 | (Meat Only, New Zealand Imported) | 445 µg | 126.2 µg |
| 3068 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 445 µg | 126.2 µg |
| 3069 | (With Lettuce & Tomato) | 445 µg | 126.2 µg |
| 3070 | (Commercially Prepared) | 444 µg | 125.9 µg |
| 3071 | (Wheat) | 444 µg | 125.9 µg |
| 3072 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 444 µg | 125.9 µg |
| 3073 | (Chinese Restaurant) | 443 µg | 125.6 µg |
| 3074 | (Mexican Restaurant) | 443 µg | 125.6 µg |
| 3075 | (Plain) | 443 µg | 125.6 µg |
| 3076 | (Pork) | 443 µg | 125.6 µg |
| 3077 | 443 µg | 125.6 µg | |
| 3078 | (Chinese Restaurant) | 443 µg | 125.6 µg |
| 3079 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 442 µg | 125.3 µg |
| 3080 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 441 µg | 125 µg |
| 3081 | (Hand-Tossed Crust) | 441 µg | 125 µg |
| 3082 | (Meat & Fat, Pork, Rump, Bone-In) | 441 µg | 125 µg |
| 3083 | (Whole-Groat) | 440 µg | 124.7 µg |
| 3084 | (With Salt Added) | 440 µg | 124.7 µg |
| 3085 | (Without Salt Added) | 440 µg | 124.7 µg |
| 3086 | (Chinese Restaurant) | 440 µg | 124.7 µg |
| 3087 | (Seam Fat Only) | 440 µg | 124.7 µg |
| 3088 | 440 µg | 124.7 µg | |
| 3089 | 440 µg | 124.7 µg | |
| 3090 | (Candies, Peanut Butter, Milk Chocolate) | 440 µg | 124.7 µg |
| 3091 | (Fluid, Coffee Cream Or Table Cream) | 440 µg | 124.7 µg |
| 3092 | (Beef, Pork) | 440 µg | 124.7 µg |
| 3093 | (New Zealand Imported, Swiss Cut) | 440 µg | 124.7 µg |
| 3094 | 440 µg | 124.7 µg | |
| 3095 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 440 µg | 124.7 µg |
| 3096 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 440 µg | 124.7 µg |
| 3097 | 440 µg | 124.7 µg | |
| 3098 | (Pork & Beef) | 440 µg | 124.7 µg |
| 3099 | (Family Style Restaurant) | 440 µg | 124.7 µg |
| 3100 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 440 µg | 124.7 µg |
| 3101 | (With American Cheese, Lettuce & Tomato) | 440 µg | 124.7 µg |
| 3102 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 439 µg | 124.5 µg |
| 3103 | (Flavors Other Than Chocolate, With Nuts) | 438 µg | 124.2 µg |
| 3104 | (New Zealand Imported, Meat Only) | 438 µg | 124.2 µg |
| 3105 | (Any Flavor, Dry) | 438 µg | 124.2 µg |
| 3106 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 438 µg | 124.2 µg |
| 3107 | 438 µg | 124.2 µg | |
| 3108 | (Bread, Unenriched) | 438 µg | 124.2 µg |
| 3109 | (All-Purpose, Enriched, Bleached) | 438 µg | 124.2 µg |
| 3110 | (All-Purpose, Enriched, Calcium-Fortified) | 438 µg | 124.2 µg |
| 3111 | (All-Purpose, Enriched, Unbleached) | 438 µg | 124.2 µg |
| 3112 | (All-Purpose, Self-Rising, Enriched) | 438 µg | 124.2 µg |
| 3113 | (All-Purpose, Unenriched) | 438 µg | 124.2 µg |
| 3114 | (Bread, Enriched) | 438 µg | 124.2 µg |
| 3115 | (Fat-Free, Salad Dressing) | 437 µg | 123.9 µg |
| 3116 | 437 µg | 123.9 µg | |
| 3117 | (Meat & Fat, New Zealand Imported) | 436 µg | 123.6 µg |
| 3118 | (Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch) | 436 µg | 123.6 µg |
| 3119 | (Home-Prepared) | 436 µg | 123.6 µg |
| 3120 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 436 µg | 123.6 µg |
| 3121 | (Meat & Vegetable Topping, Rising Crust) | 435 µg | 123.3 µg |
| 3122 | (Cake-Type, Plain, Sugared Or Glazed) | 435 µg | 123.3 µg |
| 3123 | (Egg) | 435 µg | 123.3 µg |
| 3124 | (Regular, Approximately 11% Fat) | 435 µg | 123.3 µg |
| 3125 | (Bacon, Lettuce, & Tomato On White Bread) | 435 µg | 123.3 µg |
| 3126 | (Ham On White Bread With Lettuce & Tomato) | 435 µg | 123.3 µg |
| 3127 | (With Bacon, Lettuce & Tomato) | 435 µg | 123.3 µg |
| 3128 | (With Lettuce & Tomato) | 435 µg | 123.3 µg |
| 3129 | 434 µg | 123 µg | |
| 3130 | (Chicken Flavor, Dry) | 434 µg | 123 µg |
| 3131 | (New Zealand Imported, Variety Meats & By-Products) | 434 µg | 123 µg |
| 3132 | 434 µg | 123 µg | |
| 3133 | (With Salt, Mature Seeds) | 433 µg | 122.8 µg |
| 3134 | (Without Salt, Mature Seeds) | 433 µg | 122.8 µg |
| 3135 | 433 µg | 122.8 µg | |
| 3136 | (Meat & Fat, New Zealand Imported) | 433 µg | 122.8 µg |
| 3137 | (Long-Grain, Precooked Or Instant, Enriched) | 432 µg | 122.5 µg |
| 3138 | (May Contain Additives To Retain Moisture, Fish) | 432 µg | 122.5 µg |
| 3139 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 432 µg | 122.5 µg |
| 3140 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 432 µg | 122.5 µg |
| 3141 | (Low Moisture, Dehydrated, Sulfured) | 432 µg | 122.5 µg |
| 3142 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 431 µg | 122.2 µg |
| 3143 | (Reduced-Calorie) | 431 µg | 122.2 µg |
| 3144 | (Dry, Enriched) | 431 µg | 122.2 µg |
| 3145 | (Dry, Unenriched) | 431 µg | 122.2 µg |
| 3146 | (With Salt, Mature Seed) | 430 µg | 121.9 µg |
| 3147 | (Without Salt, Mature Seeds) | 430 µg | 121.9 µg |
| 3148 | (Mollusks, Mixed Species) | 430 µg | 121.9 µg |
| 3149 | 430 µg | 121.9 µg | |
| 3150 | 430 µg | 121.9 µg | |
| 3151 | (With Added Vitamin A & Vitamin D, Lowfat) | 430 µg | 121.9 µg |
| 3152 | (Chocolate Wafer) | 430 µg | 121.9 µg |
| 3153 | (Milk Chocolate) | 430 µg | 121.9 µg |
| 3154 | (Soft, Uncoated, Nut & Raisin) | 430 µg | 121.9 µg |
| 3155 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 430 µg | 121.9 µg |
| 3156 | (Barbecue-Flavor) | 430 µg | 121.9 µg |
| 3157 | (Plain) | 430 µg | 121.9 µg |
| 3158 | 430 µg | 121.9 µg | |
| 3159 | (Australian Imported) | 430 µg | 121.9 µg |
| 3160 | 430 µg | 121.9 µg | |
| 3161 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 430 µg | 121.9 µg |
| 3162 | (Beef, Pork) | 430 µg | 121.9 µg |
| 3163 | (Frozen Concentrate, Undiluted) | 430 µg | 121.9 µg |
| 3164 | (Plain) | 429 µg | 121.6 µg |
| 3165 | (Cheese) | 429 µg | 121.6 µg |
| 3166 | (Sugar, Rolled-Type) | 429 µg | 121.6 µg |
| 3167 | (Regular, Commercially Prepared) | 429 µg | 121.6 µg |
| 3168 | 428 µg | 121.3 µg | |
| 3169 | 428 µg | 121.3 µg | |
| 3170 | (15% Protein, Bleached, Enriched, Industrial) | 427 µg | 121.1 µg |
| 3171 | (15% Protein, Bleached, Unenriched, Industrial) | 427 µg | 121.1 µg |
| 3172 | (Dry Mix, Incomplete, Includes Buttermilk) | 426 µg | 120.8 µg |
| 3173 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 426 µg | 120.8 µg |
| 3174 | (Thin Crust) | 425 µg | 120.5 µg |
| 3175 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 425 µg | 120.5 µg |
| 3176 | (Meatball Marinara On White Bread) | 425 µg | 120.5 µg |
| 3177 | (Turkey Breast On White Bread With Lettuce & Tomato) | 425 µg | 120.5 µg |
| 3178 | (No Toppings) | 425 µg | 120.5 µg |
| 3179 | (With Lettuce & Tomato) | 425 µg | 120.5 µg |
| 3180 | (Self-Rising, Bolted, Plain, Enriched) | 425 µg | 120.5 µg |
| 3181 | (Whole-Grain) | 425 µg | 120.5 µg |
| 3182 | (Self-Rising, Bolted, Plain, Enriched) | 425 µg | 120.5 µg |
| 3183 | (Whole-Grain) | 425 µg | 120.5 µg |
| 3184 | 424 µg | 120.2 µg | |
| 3185 | 424 µg | 120.2 µg | |
| 3186 | 424 µg | 120.2 µg | |
| 3187 | (Variety Meats & By-Products) | 423 µg | 119.9 µg |
| 3188 | (With Salt, Mature Seeds) | 422 µg | 119.6 µg |
| 3189 | (Without Salt, Mature Seeds) | 422 µg | 119.6 µg |
| 3190 | (Nature Valley, Chewy Trail Mix) | 422 µg | 119.6 µg |
| 3191 | (Hand-Tossed Crust) | 422 µg | 119.6 µg |
| 3192 | (Prunes) | 422 µg | 119.6 µg |
| 3193 | (Assorted Fruit Flavors, With Added Vitamins & Minerals, Sweetened) | 422 µg | 119.6 µg |
| 3194 | (Cheese Topping, Rising Crust) | 420 µg | 119.1 µg |
| 3195 | (Cured Beef) | 420 µg | 119.1 µg |
| 3196 | (Plain Or Honey, Includes Cinnamon, Cookies) | 420 µg | 119.1 µg |
| 3197 | (Candies) | 420 µg | 119.1 µg |
| 3198 | (Candies) | 420 µg | 119.1 µg |
| 3199 | (Air-Popped, Unsalted) | 420 µg | 119.1 µg |
| 3200 | (Includes Gluten) | 420 µg | 119.1 µg |
| 3201 | (Fish) | 420 µg | 119.1 µg |
| 3202 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 420 µg | 119.1 µg |
| 3203 | (Milk Chocolate Peanut Butter & Soft Nougats, Candies) | 420 µg | 119.1 µg |
| 3204 | (70-85% Cacao Solids) | 418 µg | 118.5 µg |
| 3205 | (Chewy, Reduced Sugar, All Flavors) | 418 µg | 118.5 µg |
| 3206 | 418 µg | 118.5 µg | |
| 3207 | (Meat & Fat, New Zealand Imported) | 418 µg | 118.5 µg |
| 3208 | (Low-Moisture, Dehydrated) | 418 µg | 118.5 µg |
| 3209 | (Yumberry, Pomegranate With Anti-Oxidants, Zero Calories) | 417 µg | 118.2 µg |
| 3210 | (With Condiments, Single, Regular Patty) | 417 µg | 118.2 µg |
| 3211 | (Regular, Standard Snack-Type) | 417 µg | 118.2 µg |
| 3212 | (Fish) | 417 µg | 118.2 µg |
| 3213 | 417 µg | 118.2 µg | |
| 3214 | (AMP, Sugar Free) | 417 µg | 118.2 µg |
| 3215 | (Prepared-From-Recipe, Candies) | 417 µg | 118.2 µg |
| 3216 | (Solids & Liquids, Peppers) | 416 µg | 117.9 µg |
| 3217 | 416 µg | 117.9 µg | |
| 3218 | (Atlantic & Pacific, Fish) | 416 µg | 117.9 µg |
| 3219 | (Dry, Unenriched) | 416 µg | 117.9 µg |
| 3220 | 416 µg | 117.9 µg | |
| 3221 | (Fast Food) | 415 µg | 117.7 µg |
| 3222 | (Beef & Pork) | 415 µg | 117.7 µg |
| 3223 | (Meat Only, New Zealand Imported) | 415 µg | 117.7 µg |
| 3224 | (Dry Mix, Incomplete) | 415 µg | 117.7 µg |
| 3225 | (Pasteurized Process, American, Fortified With Vitamin D) | 415 µg | 117.7 µg |
| 3226 | (Koyadofu, Prepared With Calcium Sulfate) | 415 µg | 117.7 µg |
| 3227 | (Koyadofu) | 415 µg | 117.7 µg |
| 3228 | (Family Style Restaurant) | 415 µg | 117.7 µg |
| 3229 | (Cheese, Low Moisture, Part-Skim) | 415 µg | 117.7 µg |
| 3230 | (Box Mix With Cheese Sauce) | 415 µg | 117.7 µg |
| 3231 | (Mexican Restaurant) | 415 µg | 117.7 µg |
| 3232 | (Roast Beef On White Bread With Lettuce & Tomato) | 415 µg | 117.7 µg |
| 3233 | (With Lettuce & Tomato) | 415 µg | 117.7 µg |
| 3234 | (Prepared From Recipe) | 415 µg | 117.7 µg |
| 3235 | (Light, No Sugar Added) | 414 µg | 117.4 µg |
| 3236 | (Cheese, Includes USDA Food Distr. Program) | 413 µg | 117.1 µg |
| 3237 | 413 µg | 117.1 µg | |
| 3238 | 413 µg | 117.1 µg | |
| 3239 | (Boneless, Pork, Separable Fat) | 413 µg | 117.1 µg |
| 3240 | (Beef & Turkey, Pork, Lite) | 413 µg | 117.1 µg |
| 3241 | (Skinless) | 413 µg | 117.1 µg |
| 3242 | (Meat Only, Slice, Bone-In, Pork) | 413 µg | 117.1 µg |
| 3243 | (Drained Solids) | 412 µg | 116.8 µg |
| 3244 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 412 µg | 116.8 µg |
| 3245 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 411 µg | 116.5 µg |
| 3246 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 411 µg | 116.5 µg |
| 3247 | (Meat Only, New Zealand Imported) | 411 µg | 116.5 µg |
| 3248 | (Medium-Grain, Enriched) | 411 µg | 116.5 µg |
| 3249 | (Medium-Grain, Unenriched) | 411 µg | 116.5 µg |
| 3250 | 411 µg | 116.5 µg | |
| 3251 | (Plain, Salted) | 411 µg | 116.5 µg |
| 3252 | 410 µg | 116.2 µg | |
| 3253 | (With Salt, Mature Seeds) | 410 µg | 116.2 µg |
| 3254 | (Without Salt, Mature Seeds) | 410 µg | 116.2 µg |
| 3255 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 410 µg | 116.2 µg |
| 3256 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 410 µg | 116.2 µg |
| 3257 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 410 µg | 116.2 µg |
| 3258 | (Meat Only, New Zealand Imported) | 410 µg | 116.2 µg |
| 3259 | (Hard Type) | 410 µg | 116.2 µg |
| 3260 | (Includes Kaiser) | 410 µg | 116.2 µg |
| 3261 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 410 µg | 116.2 µg |
| 3262 | (Lower Fat) | 410 µg | 116.2 µg |
| 3263 | 409 µg | 115.9 µg | |
| 3264 | (With Salt, Drained, Fruit) | 408 µg | 115.7 µg |
| 3265 | (Without Salt, Drained, Fruit) | 408 µg | 115.7 µg |
| 3266 | (Prepared From Recipe) | 408 µg | 115.7 µg |
| 3267 | (Mixed-Grain, Includes Granola) | 408 µg | 115.7 µg |
| 3268 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 408 µg | 115.7 µg |
| 3269 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 408 µg | 115.7 µg |
| 3270 | 407 µg | 115.4 µg | |
| 3271 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 407 µg | 115.4 µg |
| 3272 | (Fluid) | 407 µg | 115.4 µg |
| 3273 | (Meat & Fat, Slice, Bone-In, Pork) | 407 µg | 115.4 µg |
| 3274 | (Commercially Prepared With Raisins) | 406 µg | 115.1 µg |
| 3275 | 406 µg | 115.1 µg | |
| 3276 | 405 µg | 114.8 µg | |
| 3277 | 405 µg | 114.8 µg | |
| 3278 | (With Meat & Beans, Family Style Restaurant) | 405 µg | 114.8 µg |
| 3279 | (New Zealand Imported, Meat & Fat) | 405 µg | 114.8 µg |
| 3280 | (Standard-Type, Ready-To-Bake, Enriched) | 405 µg | 114.8 µg |
| 3281 | 405 µg | 114.8 µg | |
| 3282 | (Ready-To-Eat) | 405 µg | 114.8 µg |
| 3283 | (Prepared From Recipe) | 405 µg | 114.8 µg |
| 3284 | (From Kid's Menu) | 405 µg | 114.8 µg |
| 3285 | (11.5% Protein, Bleached, Enriched, Industrial) | 405 µg | 114.8 µg |
| 3286 | (11.5% Protein, Bleached, Unenriched, Industrial) | 405 µg | 114.8 µg |
| 3287 | (11.5% Protein, Unbleached, Enriched, Industrial) | 405 µg | 114.8 µg |
| 3288 | (Crustaceans, Moist Heat) | 404 µg | 114.5 µg |
| 3289 | (Crustaceans, Moist Heat) | 404 µg | 114.5 µg |
| 3290 | (Crustaceans, Mixed Species, Moist Heat) | 404 µg | 114.5 µg |
| 3291 | (Mixed Species, Fish) | 404 µg | 114.5 µg |
| 3292 | (Candies) | 404 µg | 114.5 µg |
| 3293 | 404 µg | 114.5 µg | |
| 3294 | (Without Added Vitamin D, Pasteurized Process) | 403 µg | 114.2 µg |
| 3295 | (Made With Enriched Flour, Deep Dish) | 403 µg | 114.2 µg |
| 3296 | (With Potato) | 403 µg | 114.2 µg |
| 3297 | 403 µg | 114.2 µg | |
| 3298 | 403 µg | 114.2 µg | |
| 3299 | (Fish) | 403 µg | 114.2 µg |
| 3300 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 403 µg | 114.2 µg |
| 3301 | (Syrup Pack, Drained Solids) | 402 µg | 114 µg |
| 3302 | (Light Ice Cream) | 402 µg | 114 µg |
| 3303 | (Unsweetened) | 402 µg | 114 µg |
| 3304 | (Prepared With Whole Milk, Natural, Powder) | 402 µg | 114 µg |
| 3305 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 402 µg | 114 µg |
| 3306 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 402 µg | 114 µg |
| 3307 | (Plain, Unsalted) | 402 µg | 114 µg |
| 3308 | (Meat Only, Pork, Center Slice, Country-Style) | 402 µg | 114 µg |
| 3309 | 401 µg | 113.7 µg | |
| 3310 | (Hand Battered) | 400 µg | 113.4 µg |
| 3311 | (With Salt) | 400 µg | 113.4 µg |
| 3312 | (Without Salt) | 400 µg | 113.4 µg |
| 3313 | (Cheese) | 400 µg | 113.4 µg |
| 3314 | (Crustaceans, Moist Heat) | 400 µg | 113.4 µg |
| 3315 | (Separable Fat, Australian Imported) | 400 µg | 113.4 µg |
| 3316 | (Mollusks, Unspecified, Moist Heat) | 400 µg | 113.4 µg |
| 3317 | 400 µg | 113.4 µg | |
| 3318 | 400 µg | 113.4 µg | |
| 3319 | (Hand-Tossed Crust) | 400 µg | 113.4 µg |
| 3320 | (Winter) | 400 µg | 113.4 µg |
| 3321 | (Winter) | 400 µg | 113.4 µg |
| 3322 | (Winter) | 400 µg | 113.4 µg |
| 3323 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 400 µg | 113.4 µg |
| 3324 | (Salad Dressing) | 400 µg | 113.4 µg |
| 3325 | (With Raisins) | 400 µg | 113.4 µg |
| 3326 | (Navajo) | 400 µg | 113.4 µg |
| 3327 | (Beef, New Zealand Imported, Meat Only) | 399 µg | 113.1 µg |
| 3328 | (Meat & Fat, New Zealand Imported) | 399 µg | 113.1 µg |
| 3329 | (Asparagus Beans, With Salt, Mature Seeds) | 398 µg | 112.8 µg |
| 3330 | (Asparagus Beans, Without Salt, Mature Seeds) | 398 µg | 112.8 µg |
| 3331 | (Dry Mix) | 398 µg | 112.8 µg |
| 3332 | (Queso Seco) | 398 µg | 112.8 µg |
| 3333 | (With Added Nutrients, Chocolate, Powder, Prepared With Whole Milk) | 398 µg | 112.8 µg |
| 3334 | (Without Granola) | 398 µg | 112.8 µg |
| 3335 | (Pitted, Northern Plains Indians) | 398 µg | 112.8 µg |
| 3336 | 398 µg | 112.8 µg | |
| 3337 | (Non-Butterfat, Cultured, Filled Cream-Type) | 398 µg | 112.8 µg |
| 3338 | (Short-Grain, Enriched) | 397 µg | 112.5 µg |
| 3339 | (Short-Grain, Unenriched) | 397 µg | 112.5 µg |
| 3340 | 397 µg | 112.5 µg | |
| 3341 | (With Raisins) | 397 µg | 112.5 µg |
| 3342 | 397 µg | 112.5 µg | |
| 3343 | 397 µg | 112.5 µg | |
| 3344 | (Queso Blanco) | 397 µg | 112.5 µg |
| 3345 | (Enriched) | 397 µg | 112.5 µg |
| 3346 | (Unenriched) | 397 µg | 112.5 µg |
| 3347 | (Enriched) | 396 µg | 112.3 µg |
| 3348 | (Cinnamon, Unenriched) | 396 µg | 112.3 µg |
| 3349 | (Prepared From Recipe) | 395 µg | 112 µg |
| 3350 | 395 µg | 112 µg | |
| 3351 | (70% Lean Meat / 30% Fat) | 395 µg | 112 µg |
| 3352 | (With Creme Filling Cookies, Regular) | 395 µg | 112 µg |
| 3353 | (Sriracha) | 395 µg | 112 µg |
| 3354 | (Meat Only, Partly Frenched, New Zealand Imported) | 394 µg | 111.7 µg |
| 3355 | (Fruit, Whole Milk) | 394 µg | 111.7 µg |
| 3356 | (Strawberry, Lowfat) | 394 µg | 111.7 µg |
| 3357 | (With Condiments, Large, Single Patty) | 394 µg | 111.7 µg |
| 3358 | (With Creme Filling) | 394 µg | 111.7 µg |
| 3359 | (Tortilla Mix, Enriched) | 394 µg | 111.7 µg |
| 3360 | (All Flavors) | 393 µg | 111.4 µg |
| 3361 | (Cereals Ready-To-Eat) | 393 µg | 111.4 µg |
| 3362 | (With Pork & Tomato Sauce) | 392 µg | 111.1 µg |
| 3363 | (Creme-Filled With Chocolate Frosting) | 392 µg | 111.1 µg |
| 3364 | (Medium-Grain, Includes USDA Food Distr. Program) | 392 µg | 111.1 µg |
| 3365 | (With Butter, Thin, Prepared-From-Recipe) | 392 µg | 111.1 µg |
| 3366 | (With Salt, Mature Seeds) | 391 µg | 110.8 µg |
| 3367 | (Without Salt, Mature Seeds) | 391 µg | 110.8 µg |
| 3368 | (Commercially Prepared) | 391 µg | 110.8 µg |
| 3369 | (Starfruit) | 391 µg | 110.8 µg |
| 3370 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 391 µg | 110.8 µg |
| 3371 | (Skin Only, Chicken) | 391 µg | 110.8 µg |
| 3372 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
| 3373 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
| 3374 | (Chunky, Ready-To-Serve) | 390 µg | 110.6 µg |
| 3375 | (Vanilla, Nonfat) | 390 µg | 110.6 µg |
| 3376 | (External Fat Only) | 390 µg | 110.6 µg |
| 3377 | (Regular, Long-Grain, Enriched) | 390 µg | 110.6 µg |
| 3378 | (With Salt, Regular, Long-Grain, Enriched) | 390 µg | 110.6 µg |
| 3379 | (With Salt, Regular, Long-Grain, Unenriched) | 390 µg | 110.6 µg |
| 3380 | (Strawberry) | 390 µg | 110.6 µg |
| 3381 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
| 3382 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 390 µg | 110.6 µg |
| 3383 | 390 µg | 110.6 µg | |
| 3384 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
| 3385 | 390 µg | 110.6 µg | |
| 3386 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 390 µg | 110.6 µg |
| 3387 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
| 3388 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 390 µg | 110.6 µg |
| 3389 | (Crackers, Fat-Free, Low-Sodium) | 390 µg | 110.6 µg |
| 3390 | (Prepared With Garlic & Parmesan Cheese) | 390 µg | 110.6 µg |
| 3391 | (Plain, Apache) | 390 µg | 110.6 µg |
| 3392 | (Commercially Prepared, Low Sodium, No Salt) | 390 µg | 110.6 µg |
| 3393 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 390 µg | 110.6 µg |
| 3394 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 389 µg | 110.3 µg |
| 3395 | (New Zealand Imported) | 389 µg | 110.3 µg |
| 3396 | (Chewy, Mixed Flavors) | 389 µg | 110.3 µg |
| 3397 | (Plain, Whole Milk) | 389 µg | 110.3 µg |
| 3398 | (Prepared From Recipe) | 388 µg | 110 µg |
| 3399 | (Regular, Commercial, Salad Dressing) | 388 µg | 110 µg |
| 3400 | (Meat & Fat, New Zealand Imported) | 388 µg | 110 µg |
| 3401 | 388 µg | 110 µg | |
| 3402 | (Frozen Entree) | 388 µg | 110 µg |
| 3403 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 388 µg | 110 µg |
| 3404 | 387 µg | 109.7 µg | |
| 3405 | (Home-Prepared From Recipe Using Butter) | 387 µg | 109.7 µg |
| 3406 | (Home-Prepared From Recipe Using Margarine) | 387 µg | 109.7 µg |
| 3407 | (Enriched) | 387 µg | 109.7 µg |
| 3408 | (Unenriched) | 387 µg | 109.7 µg |
| 3409 | (Meat Only, Pork, Slice, Bone-In) | 387 µg | 109.7 µg |
| 3410 | (With Salt, Mature Seeds) | 386 µg | 109.4 µg |
| 3411 | (Without Salt, Mature Seeds) | 386 µg | 109.4 µg |
| 3412 | (Vanilla, Lowfat) | 386 µg | 109.4 µg |
| 3413 | (Vanilla, Nonfat) | 386 µg | 109.4 µg |
| 3414 | (Regular, Commercially Prepared) | 386 µg | 109.4 µg |
| 3415 | (13% Protein, Bleached, Enriched, Industrial) | 386 µg | 109.4 µg |
| 3416 | (13% Protein, Bleached, Unenriched, Industrial) | 386 µg | 109.4 µg |
| 3417 | (Beef) | 385 µg | 109.1 µg |
| 3418 | (Strawberry, Nonfat) | 385 µg | 109.1 µg |
| 3419 | (Plain, Lowfat) | 385 µg | 109.1 µg |
| 3420 | (Sausage) | 384 µg | 108.9 µg |
| 3421 | 384 µg | 108.9 µg | |
| 3422 | (Flesh & Skin) | 383 µg | 108.6 µg |
| 3423 | 383 µg | 108.6 µg | |
| 3424 | (Fluid) | 383 µg | 108.6 µg |
| 3425 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 383 µg | 108.6 µg |
| 3426 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 383 µg | 108.6 µg |
| 3427 | (Refrigerated Dough, Higher Fat) | 382 µg | 108.3 µg |
| 3428 | (Meat & Fat, Pork, Slice, Bone-In) | 382 µg | 108.3 µg |
| 3429 | (Fluid) | 381 µg | 108 µg |
| 3430 | (With Salt, Drained, Mature Seeds, Sprouted) | 381 µg | 108 µg |
| 3431 | (Without Salt, Drained, Mature Seeds, Sprouted) | 381 µg | 108 µg |
| 3432 | (Boiled & Steamed, Nuts) | 381 µg | 108 µg |
| 3433 | 381 µg | 108 µg | |
| 3434 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 381 µg | 108 µg |
| 3435 | (Flesh & Skin) | 380 µg | 107.7 µg |
| 3436 | 380 µg | 107.7 µg | |
| 3437 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
| 3438 | (Fluid, Whole) | 380 µg | 107.7 µg |
| 3439 | (Long-Grain, Includes USDA Food Distr. Program) | 380 µg | 107.7 µg |
| 3440 | 380 µg | 107.7 µg | |
| 3441 | 380 µg | 107.7 µg | |
| 3442 | (Navajo) | 380 µg | 107.7 µg |
| 3443 | (Assorted, Chinese Restaurant) | 380 µg | 107.7 µg |
| 3444 | (Cookies) | 380 µg | 107.7 µg |
| 3445 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 380 µg | 107.7 µg |
| 3446 | (Potatoes, Round Pieces Or Patty) | 380 µg | 107.7 µg |
| 3447 | (Sriracha) | 380 µg | 107.7 µg |
| 3448 | (Lowfat) | 380 µg | 107.7 µg |
| 3449 | 380 µg | 107.7 µg | |
| 3450 | (Family Style Restaurant) | 380 µg | 107.7 µg |
| 3451 | (Mature Seeds, Sprouted) | 380 µg | 107.7 µg |
| 3452 | 380 µg | 107.7 µg | |
| 3453 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 380 µg | 107.7 µg |
| 3454 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 380 µg | 107.7 µg |
| 3455 | 380 µg | 107.7 µg | |
| 3456 | (Soft, Almond, Confectioners Coating) | 379 µg | 107.4 µg |
| 3457 | (Refrigerated Dough) | 379 µg | 107.4 µg |
| 3458 | (Flavored) | 379 µg | 107.4 µg |
| 3459 | (Sweetened, Mature Seeds) | 378 µg | 107.2 µg |
| 3460 | (Pan Crust) | 378 µg | 107.2 µg |
| 3461 | (Mexican Restaurant) | 377 µg | 106.9 µg |
| 3462 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 377 µg | 106.9 µg |
| 3463 | (Beef, New Zealand Imported, Meat & Fat) | 377 µg | 106.9 µg |
| 3464 | (Chocolate-Coated, Cookies) | 377 µg | 106.9 µg |
| 3465 | (With Skin, Fish, Alaska Native) | 377 µg | 106.9 µg |
| 3466 | 377 µg | 106.9 µg | |
| 3467 | 377 µg | 106.9 µg | |
| 3468 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 377 µg | 106.9 µg |
| 3469 | (Commercially Prepared, Pecan) | 377 µg | 106.9 µg |
| 3470 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 377 µg | 106.9 µg |
| 3471 | (Meat Only, Rump, Bone-In, Pork) | 377 µg | 106.9 µg |
| 3472 | (Includes Arrowroot, Tea Biscuits) | 376 µg | 106.6 µg |
| 3473 | (With Salt, Flesh & Skin) | 376 µg | 106.6 µg |
| 3474 | (Without Salt, Flesh & Skin) | 376 µg | 106.6 µg |
| 3475 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 376 µg | 106.6 µg |
| 3476 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 376 µg | 106.6 µg |
| 3477 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 376 µg | 106.6 µg |
| 3478 | (Made From Soy, Tamari) | 376 µg | 106.6 µg |
| 3479 | (Vanilla, Nonfat) | 375 µg | 106.3 µg |
| 3480 | (Prepared From Recipe) | 375 µg | 106.3 µg |
| 3481 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 375 µg | 106.3 µg |
| 3482 | (Candies) | 375 µg | 106.3 µg |
| 3483 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 375 µg | 106.3 µg |
| 3484 | 375 µg | 106.3 µg | |
| 3485 | (Ready-To-Serve) | 374 µg | 106 µg |
| 3486 | (Extruded, Cheese-Flavor, Unenriched) | 374 µg | 106 µg |
| 3487 | (Barbecue-Flavor) | 374 µg | 106 µg |
| 3488 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 374 µg | 106 µg |
| 3489 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 374 µg | 106 µg |
| 3490 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 373 µg | 105.7 µg |
| 3491 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 373 µg | 105.7 µg |
| 3492 | (Original & Vanilla, Unfortified) | 373 µg | 105.7 µg |
| 3493 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 373 µg | 105.7 µg |
| 3494 | (Sandwich-Type, Peanut Butter Filled, Reduced Fat) | 372 µg | 105.5 µg |
| 3495 | (Refrigerated Dough) | 372 µg | 105.5 µg |
| 3496 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 372 µg | 105.5 µg |
| 3497 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 372 µg | 105.5 µg |
| 3498 | 371 µg | 105.2 µg | |
| 3499 | (Lowfat, Ready-To-Heat) | 371 µg | 105.2 µg |
| 3500 | 371 µg | 105.2 µg | |
| 3501 | (Vegetable Oyster) | 371 µg | 105.2 µg |
| 3502 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 371 µg | 105.2 µg |
| 3503 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 371 µg | 105.2 µg |
| 3504 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 371 µg | 105.2 µg |
| 3505 | (Meat & Fat, Rump, Bone-In, Pork) | 371 µg | 105.2 µg |
| 3506 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3507 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3508 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3509 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3510 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3511 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3512 | (Canned In Oil, Drained Solids) | 370 µg | 104.9 µg |
| 3513 | (Without Salt, Canned In Oil, Drained Solids) | 370 µg | 104.9 µg |
| 3514 | (With Tartar Sauce) | 370 µg | 104.9 µg |
| 3515 | (Canned In Oil, Drained Solids) | 370 µg | 104.9 µg |
| 3516 | (Without Salt, Canned In Oil, Drained Solids) | 370 µg | 104.9 µg |
| 3517 | (Single, Regular Patty, With Condiments) | 370 µg | 104.9 µg |
| 3518 | (Pork & Beef) | 370 µg | 104.9 µg |
| 3519 | 370 µg | 104.9 µg | |
| 3520 | (Candies) | 370 µg | 104.9 µg |
| 3521 | 370 µg | 104.9 µg | |
| 3522 | (Cereals Ready-To-Eat) | 370 µg | 104.9 µg |
| 3523 | 370 µg | 104.9 µg | |
| 3524 | (Meat & Fat, New Zealand Imported) | 370 µg | 104.9 µg |
| 3525 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
| 3526 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3527 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3528 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
| 3529 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 370 µg | 104.9 µg |
| 3530 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 370 µg | 104.9 µg |
| 3531 | (Fish) | 369 µg | 104.6 µg |
| 3532 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 369 µg | 104.6 µg |
| 3533 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 369 µg | 104.6 µg |
| 3534 | (With Onions) | 368 µg | 104.3 µg |
| 3535 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 368 µg | 104.3 µg |
| 3536 | (Frozen Entree) | 368 µg | 104.3 µg |
| 3537 | (Mature Seeds, Sprouted) | 368 µg | 104.3 µg |
| 3538 | (Boneless, Meat & Fat, New Zealand Imported) | 368 µg | 104.3 µg |
| 3539 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 368 µg | 104.3 µg |
| 3540 | 368 µg | 104.3 µg | |
| 3541 | (With Mushrooms) | 367 µg | 104 µg |
| 3542 | (Refrigerated Dough, Lower Fat) | 367 µg | 104 µg |
| 3543 | (With Butter Sauce, Potatoes) | 367 µg | 104 µg |
| 3544 | 367 µg | 104 µg | |
| 3545 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 367 µg | 104 µg |
| 3546 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 367 µg | 104 µg |
| 3547 | 367 µg | 104 µg | |
| 3548 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 366 µg | 103.8 µg |
| 3549 | (Plain) | 366 µg | 103.8 µg |
| 3550 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 366 µg | 103.8 µg |
| 3551 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 366 µg | 103.8 µg |
| 3552 | (Mollusks) | 366 µg | 103.8 µg |
| 3553 | (Sriracha) | 365 µg | 103.5 µg |
| 3554 | (Mixed Species, Fish) | 365 µg | 103.5 µg |
| 3555 | (Latino Restaurant) | 365 µg | 103.5 µg |
| 3556 | (Includes Whole-Grain) | 365 µg | 103.5 µg |
| 3557 | (Cookies) | 364 µg | 103.2 µg |
| 3558 | (Hard Chocolate Coated, Snack) | 364 µg | 103.2 µg |
| 3559 | (Dry Mix) | 364 µg | 103.2 µg |
| 3560 | (Nacho Cheese) | 364 µg | 103.2 µg |
| 3561 | 364 µg | 103.2 µg | |
| 3562 | (Enriched, Dry Mix) | 364 µg | 103.2 µg |
| 3563 | (Unenriched, Dry Mix) | 364 µg | 103.2 µg |
| 3564 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 363 µg | 102.9 µg |
| 3565 | (Strawberry, Nonfat) | 363 µg | 102.9 µg |
| 3566 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 363 µg | 102.9 µg |
| 3567 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 363 µg | 102.9 µg |
| 3568 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 363 µg | 102.9 µg |
| 3569 | (Reduced Fat, Cultured) | 363 µg | 102.9 µg |
| 3570 | 363 µg | 102.9 µg | |
| 3571 | (Commercially Prepared, Soft-Type) | 362 µg | 102.6 µg |
| 3572 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 362 µg | 102.6 µg |
| 3573 | (With Added Vitamin D, 3.25% Milkfat) | 362 µg | 102.6 µg |
| 3574 | (With Salt, Cooked In Skin, Skin) | 361 µg | 102.3 µg |
| 3575 | (Without Salt, Cooked In Skin, Skin) | 361 µg | 102.3 µg |
| 3576 | (May Contain Additives To Retain Moisture, Fish) | 361 µg | 102.3 µg |
| 3577 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 361 µg | 102.3 µg |
| 3578 | (Without Raisins, Prepared From Recipe) | 361 µg | 102.3 µg |
| 3579 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 361 µg | 102.3 µg |
| 3580 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 361 µg | 102.3 µg |
| 3581 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 361 µg | 102.3 µg |
| 3582 | (With Ham) | 360 µg | 102.1 µg |
| 3583 | (Pork, Turkey & Beef) | 360 µg | 102.1 µg |
| 3584 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3585 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3586 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 360 µg | 102.1 µg |
| 3587 | 360 µg | 102.1 µg | |
| 3588 | (Commercially Prepared, Soft-Type) | 360 µg | 102.1 µg |
| 3589 | 360 µg | 102.1 µg | |
| 3590 | (Made With Enriched Flour, Deep Dish, Unbaked) | 360 µg | 102.1 µg |
| 3591 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3592 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3593 | 360 µg | 102.1 µg | |
| 3594 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 360 µg | 102.1 µg |
| 3595 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3596 | (Seam Fat Only) | 360 µg | 102.1 µg |
| 3597 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3598 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3599 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 360 µg | 102.1 µg |
| 3600 | (With Salt, Winter) | 359 µg | 101.8 µg |
List of foods (3601 - 4200) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 3601 | (Without Salt, Winter) | 359 µg | 101.8 µg |
| 3602 | (With Creme Filling, Special Dietary) | 359 µg | 101.8 µg |
| 3603 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 359 µg | 101.8 µg |
| 3604 | (New Zealand Imported) | 359 µg | 101.8 µg |
| 3605 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 359 µg | 101.8 µg |
| 3606 | 359 µg | 101.8 µg | |
| 3607 | (With Cheese) | 359 µg | 101.8 µg |
| 3608 | (Ground, Spices) | 358 µg | 101.5 µg |
| 3609 | (Meat & Fat, New Zealand Imported) | 358 µg | 101.5 µg |
| 3610 | (Cheese) | 358 µg | 101.5 µg |
| 3611 | (Battered Or Breaded, Family Style Restaurant) | 358 µg | 101.5 µg |
| 3612 | (Fish) | 358 µg | 101.5 µg |
| 3613 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 358 µg | 101.5 µg |
| 3614 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 358 µg | 101.5 µg |
| 3615 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 358 µg | 101.5 µg |
| 3616 | (Prepared With Fat Free Milk, Powder) | 357 µg | 101.2 µg |
| 3617 | 357 µg | 101.2 µg | |
| 3618 | (Prepared From Recipe) | 357 µg | 101.2 µg |
| 3619 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 357 µg | 101.2 µg |
| 3620 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 357 µg | 101.2 µg |
| 3621 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 356 µg | 100.9 µg |
| 3622 | 356 µg | 100.9 µg | |
| 3623 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 356 µg | 100.9 µg |
| 3624 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 356 µg | 100.9 µg |
| 3625 | (Low-Moisture, Dehydrated, Sulfured) | 356 µg | 100.9 µg |
| 3626 | (With Salt, Drained) | 355 µg | 100.6 µg |
| 3627 | (Without Salt, Drained) | 355 µg | 100.6 µg |
| 3628 | (Thick-Cut) | 355 µg | 100.6 µg |
| 3629 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 355 µg | 100.6 µg |
| 3630 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 355 µg | 100.6 µg |
| 3631 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 355 µg | 100.6 µg |
| 3632 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 355 µg | 100.6 µg |
| 3633 | (Drained Solids) | 354 µg | 100.4 µg |
| 3634 | (Crunchy, Chinese Restaurant) | 354 µg | 100.4 µg |
| 3635 | (Navajo) | 354 µg | 100.4 µg |
| 3636 | (Prepared With Whole Milk, Chocolate, Powder) | 354 µg | 100.4 µg |
| 3637 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 354 µg | 100.4 µg |
| 3638 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 354 µg | 100.4 µg |
| 3639 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 354 µg | 100.4 µg |
| 3640 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 354 µg | 100.4 µg |
| 3641 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 354 µg | 100.4 µg |
| 3642 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 354 µg | 100.4 µg |
| 3643 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 354 µg | 100.4 µg |
| 3644 | (Navajo) | 353 µg | 100.1 µg |
| 3645 | (With Salt, Drained) | 353 µg | 100.1 µg |
| 3646 | (Without Salt, Drained) | 353 µg | 100.1 µg |
| 3647 | (With Added Nutrients, Natural, Powder, Prepared With Whole Milk) | 353 µg | 100.1 µg |
| 3648 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 353 µg | 100.1 µg |
| 3649 | (Meat Only, New Zealand Imported) | 353 µg | 100.1 µg |
| 3650 | 352 µg | 99.8 µg | |
| 3651 | 352 µg | 99.8 µg | |
| 3652 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 351 µg | 99.5 µg |
| 3653 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 351 µg | 99.5 µg |
| 3654 | (Higher Fat) | 351 µg | 99.5 µg |
| 3655 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
| 3656 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
| 3657 | (Crustaceans, Mixed Species) | 350 µg | 99.2 µg |
| 3658 | (Family Style Restaurant) | 350 µg | 99.2 µg |
| 3659 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
| 3660 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
| 3661 | (Beef, Chicken, Pork) | 350 µg | 99.2 µg |
| 3662 | 350 µg | 99.2 µg | |
| 3663 | (Enriched) | 350 µg | 99.2 µg |
| 3664 | (Crustaceans) | 350 µg | 99.2 µg |
| 3665 | (Crustaceans) | 350 µg | 99.2 µg |
| 3666 | (Crustaceans) | 350 µg | 99.2 µg |
| 3667 | (Australian Imported, External Fat) | 350 µg | 99.2 µg |
| 3668 | (Crustaceans) | 350 µg | 99.2 µg |
| 3669 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 350 µg | 99.2 µg |
| 3670 | (Crustaceans, Mixed Species) | 350 µg | 99.2 µg |
| 3671 | (Fish) | 350 µg | 99.2 µg |
| 3672 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
| 3673 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 350 µg | 99.2 µg |
| 3674 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
| 3675 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 350 µg | 99.2 µg |
| 3676 | (Beef, Grade: All, Meat Only) | 350 µg | 99.2 µg |
| 3677 | (Meat & Fat, New Zealand Imported) | 350 µg | 99.2 µg |
| 3678 | (Tuna On White Bread With Lettuce & Tomato) | 350 µg | 99.2 µg |
| 3679 | (With Lettuce & Tomato) | 350 µg | 99.2 µg |
| 3680 | (With Vanilla Frosting, Commercially Prepared) | 350 µg | 99.2 µg |
| 3681 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 349 µg | 98.9 µg |
| 3682 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 349 µg | 98.9 µg |
| 3683 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 348 µg | 98.7 µg |
| 3684 | (Candies) | 348 µg | 98.7 µg |
| 3685 | (Pink Or Red) | 348 µg | 98.7 µg |
| 3686 | (Ice Cream Type, Prepackaged, Frozen Novelties) | 348 µg | 98.7 µg |
| 3687 | (Mollusks) | 347 µg | 98.4 µg |
| 3688 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 347 µg | 98.4 µg |
| 3689 | (Low Sodium, Condensed) | 346 µg | 98.1 µg |
| 3690 | (Prepared With Whole Milk, Powder) | 346 µg | 98.1 µg |
| 3691 | (Refrigerated Dough, Higher Fat) | 346 µg | 98.1 µg |
| 3692 | (Commercially Prepared, Fat-Free) | 346 µg | 98.1 µg |
| 3693 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
| 3694 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 346 µg | 98.1 µg |
| 3695 | 346 µg | 98.1 µg | |
| 3696 | (Dried, Seeds) | 346 µg | 98.1 µg |
| 3697 | (Without Cheese) | 346 µg | 98.1 µg |
| 3698 | 345 µg | 97.8 µg | |
| 3699 | (With Beans, Cheese, & Beef) | 345 µg | 97.8 µg |
| 3700 | (Dehydrated, Granules Without Milk, Dry Form) | 345 µg | 97.8 µg |
| 3701 | 345 µg | 97.8 µg | |
| 3702 | (Prepared From Recipe) | 345 µg | 97.8 µg |
| 3703 | 345 µg | 97.8 µg | |
| 3704 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 345 µg | 97.8 µg |
| 3705 | 345 µg | 97.8 µg | |
| 3706 | (Boneless, Pork, Separable Fat) | 345 µg | 97.8 µg |
| 3707 | 344 µg | 97.5 µg | |
| 3708 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 344 µg | 97.5 µg |
| 3709 | 344 µg | 97.5 µg | |
| 3710 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 344 µg | 97.5 µg |
| 3711 | (Fried Yeast Bread, Latino Restaurant) | 343 µg | 97.2 µg |
| 3712 | (Cured Beef) | 343 µg | 97.2 µg |
| 3713 | (Latino Restaurant) | 343 µg | 97.2 µg |
| 3714 | (Atlantic & Pacific, Fish) | 343 µg | 97.2 µg |
| 3715 | (With Salt, Drained) | 342 µg | 97 µg |
| 3716 | (Without Salt, Drained) | 342 µg | 97 µg |
| 3717 | (With Added Nutrients, Powder, Prepared With Whole Milk) | 342 µg | 97 µg |
| 3718 | (Cake-Type, Chocolate, Sugared Or Glazed) | 342 µg | 97 µg |
| 3719 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 342 µg | 97 µg |
| 3720 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 342 µg | 97 µg |
| 3721 | 342 µg | 97 µg | |
| 3722 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 342 µg | 97 µg |
| 3723 | (Flesh & Skin) | 341 µg | 96.7 µg |
| 3724 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 341 µg | 96.7 µg |
| 3725 | (Soft, Uncoated, Chocolate Chip) | 341 µg | 96.7 µg |
| 3726 | 341 µg | 96.7 µg | |
| 3727 | 340 µg | 96.4 µg | |
| 3728 | (Pork & Turkey, Lite) | 340 µg | 96.4 µg |
| 3729 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3730 | (Variety Meats & By-Products) | 340 µg | 96.4 µg |
| 3731 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 340 µg | 96.4 µg |
| 3732 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3733 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3734 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3735 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3736 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3737 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 340 µg | 96.4 µg |
| 3738 | (Prepared With Equal Volume Water) | 340 µg | 96.4 µg |
| 3739 | (Includes Buttermilk, Ready-To-Heat) | 340 µg | 96.4 µg |
| 3740 | (Cheese) | 340 µg | 96.4 µg |
| 3741 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 340 µg | 96.4 µg |
| 3742 | (Include Apple, Blueberry, Cherry, Strawberry) | 340 µg | 96.4 µg |
| 3743 | 340 µg | 96.4 µg | |
| 3744 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 339 µg | 96.1 µg |
| 3745 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 339 µg | 96.1 µg |
| 3746 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 339 µg | 96.1 µg |
| 3747 | 338 µg | 95.8 µg | |
| 3748 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 338 µg | 95.8 µg |
| 3749 | (Made From Dried Potatoes, Cheese-Flavor) | 338 µg | 95.8 µg |
| 3750 | (Globe Or French) | 338 µg | 95.8 µg |
| 3751 | 338 µg | 95.8 µg | |
| 3752 | (Prepared From Recipe) | 338 µg | 95.8 µg |
| 3753 | (Shortribs, Grade: Choice, Meat Only) | 337 µg | 95.5 µg |
| 3754 | (Frosted, Includes Honey Buns) | 337 µg | 95.5 µg |
| 3755 | 337 µg | 95.5 µg | |
| 3756 | (Cheese Pupusas, Latino Restaurant) | 337 µg | 95.5 µg |
| 3757 | (Meat Only, New Zealand Imported) | 337 µg | 95.5 µg |
| 3758 | 336 µg | 95.3 µg | |
| 3759 | (Rich) | 336 µg | 95.3 µg |
| 3760 | (Prepared With Whole Milk, Powder) | 336 µg | 95.3 µg |
| 3761 | (With Salt) | 336 µg | 95.3 µg |
| 3762 | (Without Salt) | 336 µg | 95.3 µg |
| 3763 | 336 µg | 95.3 µg | |
| 3764 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 336 µg | 95.3 µg |
| 3765 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 336 µg | 95.3 µg |
| 3766 | (Includes Whole-Grain) | 336 µg | 95.3 µg |
| 3767 | (No Cheese) | 336 µg | 95.3 µg |
| 3768 | 334 µg | 94.7 µg | |
| 3769 | 334 µg | 94.7 µg | |
| 3770 | (Candies) | 333 µg | 94.4 µg |
| 3771 | (Mixed Species, Fish) | 333 µg | 94.4 µg |
| 3772 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 333 µg | 94.4 µg |
| 3773 | (Mexican Restaurant) | 332 µg | 94.1 µg |
| 3774 | (Meat & Vegetable Topping, Regular Crust) | 332 µg | 94.1 µg |
| 3775 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 332 µg | 94.1 µg |
| 3776 | (Prepared-From-Recipe, Candies) | 332 µg | 94.1 µg |
| 3777 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 332 µg | 94.1 µg |
| 3778 | (Plain, Whole Milk) | 331 µg | 93.8 µg |
| 3779 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 331 µg | 93.8 µg |
| 3780 | (Boneless, Meat Only, New Zealand Imported) | 330 µg | 93.6 µg |
| 3781 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3782 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3783 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3784 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
| 3785 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 330 µg | 93.6 µg |
| 3786 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3787 | (Syrup Pack, Solids & Liquids) | 330 µg | 93.6 µg |
| 3788 | (Sweetened, Ready To Drink, Milk Based) | 330 µg | 93.6 µg |
| 3789 | (Prepared With Whole Milk, Powder) | 330 µg | 93.6 µg |
| 3790 | 330 µg | 93.6 µg | |
| 3791 | 330 µg | 93.6 µg | |
| 3792 | (Hand-Tossed Crust) | 330 µg | 93.6 µg |
| 3793 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3794 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3795 | (Pitted, Shoshone Bannock) | 330 µg | 93.6 µg |
| 3796 | (With Peel) | 330 µg | 93.6 µg |
| 3797 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3798 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3799 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 330 µg | 93.6 µg |
| 3800 | 330 µg | 93.6 µg | |
| 3801 | (With Salt, Drained) | 329 µg | 93.3 µg |
| 3802 | (Without Salt, Drained) | 329 µg | 93.3 µg |
| 3803 | 329 µg | 93.3 µg | |
| 3804 | (Home-Prepared) | 329 µg | 93.3 µg |
| 3805 | 329 µg | 93.3 µg | |
| 3806 | (Smoked) | 328 µg | 93 µg |
| 3807 | (Prepared From Recipe, Cookies) | 328 µg | 93 µg |
| 3808 | (Hot Cocoa, Homemade) | 328 µg | 93 µg |
| 3809 | (Reduced Fat, Flavored & Sweetened, Ready-To-Drink, Added Calcium, Vitamin A & Vitamin D) | 328 µg | 93 µg |
| 3810 | (With Water, Whole Milk & Butter, Dry Mix) | 327 µg | 92.7 µg |
| 3811 | (Regular, Dry Mix, Prepared With Whole Milk) | 326 µg | 92.4 µg |
| 3812 | (Dry, Powder) | 326 µg | 92.4 µg |
| 3813 | (Regular, Dry Mix, Prepared With Whole Milk) | 326 µg | 92.4 µg |
| 3814 | (Homemade, Medium) | 326 µg | 92.4 µg |
| 3815 | (Light, Dry Mix) | 326 µg | 92.4 µg |
| 3816 | 325 µg | 92.1 µg | |
| 3817 | (Ready-To-Heat, Microwave) | 325 µg | 92.1 µg |
| 3818 | (Breaded & Fried) | 325 µg | 92.1 µg |
| 3819 | (Original Crust) | 325 µg | 92.1 µg |
| 3820 | (Dry Grated, Reduced Fat) | 325 µg | 92.1 µg |
| 3821 | (Beef, New Zealand Imported, Meat Only) | 325 µg | 92.1 µg |
| 3822 | (Seaweed) | 325 µg | 92.1 µg |
| 3823 | (Regular, Dry Mix, Prepared With Whole Milk) | 324 µg | 91.9 µg |
| 3824 | (Spices) | 324 µg | 91.9 µg |
| 3825 | 324 µg | 91.9 µg | |
| 3826 | (Crookneck & Straightneck, With Salt, Drained) | 323 µg | 91.6 µg |
| 3827 | (Crookneck & Straightneck, Without Salt, Drained) | 323 µg | 91.6 µg |
| 3828 | (Long-Grain, Parboiled, Enriched) | 323 µg | 91.6 µg |
| 3829 | (Long-Grain, Parboiled, Unenriched) | 323 µg | 91.6 µg |
| 3830 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 323 µg | 91.6 µg |
| 3831 | 323 µg | 91.6 µg | |
| 3832 | (Pan Crust) | 323 µg | 91.6 µg |
| 3833 | 323 µg | 91.6 µg | |
| 3834 | 323 µg | 91.6 µg | |
| 3835 | (Chinese Restaurant) | 323 µg | 91.6 µg |
| 3836 | (Ready -To-Heat) | 323 µg | 91.6 µg |
| 3837 | (Plain, Potatoes) | 323 µg | 91.6 µg |
| 3838 | (Fish) | 322 µg | 91.3 µg |
| 3839 | (Hard, Plain, Salted) | 322 µg | 91.3 µg |
| 3840 | 322 µg | 91.3 µg | |
| 3841 | (Pre-Cooked) | 322 µg | 91.3 µg |
| 3842 | (Dry Roasted, Without Salt Added, Nuts) | 321 µg | 91 µg |
| 3843 | (Rotisserie, Meat & Skin, Chicken) | 321 µg | 91 µg |
| 3844 | 321 µg | 91 µg | |
| 3845 | (Commercially Prepared, Plain) | 321 µg | 91 µg |
| 3846 | (Reduced Fat) | 321 µg | 91 µg |
| 3847 | 321 µg | 91 µg | |
| 3848 | (Knockwurst) | 320 µg | 90.7 µg |
| 3849 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3850 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 320 µg | 90.7 µg |
| 3851 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3852 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3853 | (Oven-Heated) | 320 µg | 90.7 µg |
| 3854 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3855 | (Beef) | 320 µg | 90.7 µg |
| 3856 | (Thin 'n Crispy Crust) | 320 µg | 90.7 µg |
| 3857 | (Fortified, Cereals Ready-To-Eat) | 320 µg | 90.7 µg |
| 3858 | (Grade: Choice, Meat & Fat) | 320 µg | 90.7 µg |
| 3859 | (Grade: Select, Meat & Fat) | 320 µg | 90.7 µg |
| 3860 | (Meat Only, New Zealand Imported) | 320 µg | 90.7 µg |
| 3861 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3862 | (Shortribs, Grade: Choice, Meat Only) | 320 µg | 90.7 µg |
| 3863 | (Fish) | 320 µg | 90.7 µg |
| 3864 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3865 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3866 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3867 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 320 µg | 90.7 µg |
| 3868 | (Prepackaged) | 320 µg | 90.7 µg |
| 3869 | (With Salt, Red Gram, Mature Seeds) | 319 µg | 90.4 µg |
| 3870 | (Without Salt, Red Gram, Mature Seeds) | 319 µg | 90.4 µg |
| 3871 | (Commercially Prepared) | 319 µg | 90.4 µg |
| 3872 | (Pieces) | 319 µg | 90.4 µg |
| 3873 | 319 µg | 90.4 µg | |
| 3874 | (With Salt Added, Plain, Nuts) | 318 µg | 90.2 µg |
| 3875 | (Without Salt Added, Plain, Nuts) | 318 µg | 90.2 µg |
| 3876 | (Commercial) | 318 µg | 90.2 µg |
| 3877 | (Without Salt, Drained) | 317 µg | 89.9 µg |
| 3878 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 317 µg | 89.9 µg |
| 3879 | (Cereals Ready-To-Eat) | 317 µg | 89.9 µg |
| 3880 | 317 µg | 89.9 µg | |
| 3881 | (Cereals Ready-To-Eat) | 317 µg | 89.9 µg |
| 3882 | 317 µg | 89.9 µg | |
| 3883 | (With Salt, Mature Seeds) | 316 µg | 89.6 µg |
| 3884 | (Without Salt, Mature Seeds) | 316 µg | 89.6 µg |
| 3885 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 316 µg | 89.6 µg |
| 3886 | (Boiled & Steamed, Nuts) | 316 µg | 89.6 µg |
| 3887 | (Crunchy, Mixed Flavors) | 316 µg | 89.6 µg |
| 3888 | (Chocolate, Powder) | 316 µg | 89.6 µg |
| 3889 | (Mixed Species, Fish) | 316 µg | 89.6 µg |
| 3890 | (With Honey & Almond Nougat, Milk Chocolate, Candies) | 316 µg | 89.6 µg |
| 3891 | (Prepared With Whole Milk) | 315 µg | 89.3 µg |
| 3892 | 315 µg | 89.3 µg | |
| 3893 | (Fried, Battered Or Breaded) | 315 µg | 89.3 µg |
| 3894 | (Ready-To-Heat) | 315 µg | 89.3 µg |
| 3895 | (Refrigerated Dough) | 315 µg | 89.3 µg |
| 3896 | (Peppers) | 315 µg | 89.3 µg |
| 3897 | (Homemade, Thick) | 315 µg | 89.3 µg |
| 3898 | (Blanched, Nuts) | 314 µg | 89 µg |
| 3899 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 314 µg | 89 µg |
| 3900 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 314 µg | 89 µg |
| 3901 | (Candies) | 314 µg | 89 µg |
| 3902 | 314 µg | 89 µg | |
| 3903 | 314 µg | 89 µg | |
| 3904 | (Dried, Nuts) | 313 µg | 88.7 µg |
| 3905 | (Fluid, 3.7% Milkfat) | 313 µg | 88.7 µg |
| 3906 | (New Zealand Imported, Meat Only) | 313 µg | 88.7 µg |
| 3907 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 312 µg | 88.5 µg |
| 3908 | (With Beans & Beef) | 312 µg | 88.5 µg |
| 3909 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 312 µg | 88.5 µg |
| 3910 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 312 µg | 88.5 µg |
| 3911 | 312 µg | 88.5 µg | |
| 3912 | (Self-Rising, Degermed, Enriched) | 312 µg | 88.5 µg |
| 3913 | (With Salt, Drained) | 311 µg | 88.2 µg |
| 3914 | (Without Salt, Drained) | 311 µg | 88.2 µg |
| 3915 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 311 µg | 88.2 µg |
| 3916 | (Prepared With Whole Milk, Dry Mix) | 311 µg | 88.2 µg |
| 3917 | (Cheddar Or Colby) | 311 µg | 88.2 µg |
| 3918 | (Meat & Fat, New Zealand Imported) | 311 µg | 88.2 µg |
| 3919 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 311 µg | 88.2 µg |
| 3920 | (With Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 311 µg | 88.2 µg |
| 3921 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
| 3922 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3923 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3924 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
| 3925 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3926 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 310 µg | 87.9 µg |
| 3927 | (Regular, Dry Mix, Prepared With 2% Milk) | 310 µg | 87.9 µg |
| 3928 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 310 µg | 87.9 µg |
| 3929 | (With Salt Added, Wheat-Based, Unflavored) | 310 µg | 87.9 µg |
| 3930 | (With Added Vitamin D, Fluid) | 310 µg | 87.9 µg |
| 3931 | 310 µg | 87.9 µg | |
| 3932 | 310 µg | 87.9 µg | |
| 3933 | (Made From Peanut Butter, Water, Soy Sauce) | 310 µg | 87.9 µg |
| 3934 | (Seedless) | 310 µg | 87.9 µg |
| 3935 | (With Seeds) | 310 µg | 87.9 µg |
| 3936 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3937 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3938 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3939 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3940 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 310 µg | 87.9 µg |
| 3941 | 310 µg | 87.9 µg | |
| 3942 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3943 | (Regular, Unbaked) | 310 µg | 87.9 µg |
| 3944 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 310 µg | 87.9 µg |
| 3945 | (Prepared From Recipe Without Frosting) | 310 µg | 87.9 µg |
| 3946 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 309 µg | 87.6 µg |
| 3947 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 309 µg | 87.6 µg |
| 3948 | 309 µg | 87.6 µg | |
| 3949 | (No Salt Added) | 309 µg | 87.6 µg |
| 3950 | 309 µg | 87.6 µg | |
| 3951 | (West Indian Cherry) | 309 µg | 87.6 µg |
| 3952 | (Fresh) | 309 µg | 87.6 µg |
| 3953 | (With Butter Sauce, Potatoes) | 309 µg | 87.6 µg |
| 3954 | (Refrigerated Dough) | 308 µg | 87.3 µg |
| 3955 | (Original Big Biscuit, Cereals Ready-To-Eat) | 308 µg | 87.3 µg |
| 3956 | (Meat & Fat, New Zealand Imported) | 308 µg | 87.3 µg |
| 3957 | (Fish) | 308 µg | 87.3 µg |
| 3958 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 307 µg | 87 µg |
| 3959 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 307 µg | 87 µg |
| 3960 | (Home-Prepared) | 305 µg | 86.5 µg |
| 3961 | (Drained Solids) | 305 µg | 86.5 µg |
| 3962 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 305 µg | 86.5 µg |
| 3963 | (Oil-Popped, White Popcorn, Salt Added) | 305 µg | 86.5 µg |
| 3964 | (Cream Topping, Pressurized) | 305 µg | 86.5 µg |
| 3965 | (Prepared From Recipe Without Frosting) | 304 µg | 86.2 µg |
| 3966 | 304 µg | 86.2 µg | |
| 3967 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 304 µg | 86.2 µg |
| 3968 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 304 µg | 86.2 µg |
| 3969 | (Low Sodium, Fluid) | 304 µg | 86.2 µg |
| 3970 | (With Salt, Winter, Mashed) | 303 µg | 85.9 µg |
| 3971 | (Without Salt, Winter, Mashed) | 303 µg | 85.9 µg |
| 3972 | (Stick Or Nugget, With Crunch Coating) | 303 µg | 85.9 µg |
| 3973 | (Bean Pupusas, Latino Restaurant) | 303 µg | 85.9 µg |
| 3974 | (Meat Only, New Zealand Imported) | 303 µg | 85.9 µg |
| 3975 | (Variety Meats & By-Products) | 303 µg | 85.9 µg |
| 3976 | 303 µg | 85.9 µg | |
| 3977 | (With Salt, Drained) | 302 µg | 85.6 µg |
| 3978 | (Without Salt, Drained) | 302 µg | 85.6 µg |
| 3979 | (With Condiments & Vegetables, Single, Regular Patty) | 302 µg | 85.6 µg |
| 3980 | (With Added Vitamin A & Vitamin D, Fat Free) | 302 µg | 85.6 µg |
| 3981 | 302 µg | 85.6 µg | |
| 3982 | (Breaded, Par Fried, Heated In Oven) | 302 µg | 85.6 µg |
| 3983 | 302 µg | 85.6 µg | |
| 3984 | (Skin) | 302 µg | 85.6 µg |
| 3985 | 302 µg | 85.6 µg | |
| 3986 | (Immature Seeds) | 302 µg | 85.6 µg |
| 3987 | (With Cheese) | 302 µg | 85.6 µg |
| 3988 | (Commercially Prepared) | 301 µg | 85.3 µg |
| 3989 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 301 µg | 85.3 µg |
| 3990 | (With Lauric Acid Oil, Fluid) | 301 µg | 85.3 µg |
| 3991 | (Flesh & Skin, Includes USDA Food Distr. Program) | 301 µg | 85.3 µg |
| 3992 | (Northern Plains Indians) | 301 µg | 85.3 µg |
| 3993 | 300 µg | 85 µg | |
| 3994 | (Refrigerated Dough) | 300 µg | 85 µg |
| 3995 | (Cubed, Dry) | 300 µg | 85 µg |
| 3996 | (Powder, Dry) | 300 µg | 85 µg |
| 3997 | (98% Fat-Free) | 300 µg | 85 µg |
| 3998 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
| 3999 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 300 µg | 85 µg |
| 4000 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
| 4001 | (Chunky, Ready-To-Serve) | 300 µg | 85 µg |
| 4002 | (Raw, Nuts) | 300 µg | 85 µg |
| 4003 | (Prepared With Water, Dry, Mix) | 300 µg | 85 µg |
| 4004 | (60-69% Cacao Solids) | 300 µg | 85 µg |
| 4005 | 300 µg | 85 µg | |
| 4006 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
| 4007 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
| 4008 | 300 µg | 85 µg | |
| 4009 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 300 µg | 85 µg |
| 4010 | 300 µg | 85 µg | |
| 4011 | (Navajo) | 300 µg | 85 µg |
| 4012 | (Includes Gluten) | 300 µg | 85 µg |
| 4013 | (Northern Plains Indians) | 300 µg | 85 µg |
| 4014 | (With Salt, Mature Seeds) | 299 µg | 84.8 µg |
| 4015 | (Without Salt, Mature Seeds) | 299 µg | 84.8 µg |
| 4016 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 299 µg | 84.8 µg |
| 4017 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 299 µg | 84.8 µg |
| 4018 | (Microwavable Bowls) | 299 µg | 84.8 µg |
| 4019 | (With Aspartame, Powder, Prepared With Water) | 298 µg | 84.5 µg |
| 4020 | (Frozen Entree) | 298 µg | 84.5 µg |
| 4021 | 298 µg | 84.5 µg | |
| 4022 | (Beer Salami, Pork & Beef) | 297 µg | 84.2 µg |
| 4023 | (Pork & Beef) | 297 µg | 84.2 µg |
| 4024 | (With Salt, Winter, Mashed) | 297 µg | 84.2 µg |
| 4025 | (Without Salt, Winter, Mashed) | 297 µg | 84.2 µg |
| 4026 | 297 µg | 84.2 µg | |
| 4027 | (45- 59% Cacao Solids) | 297 µg | 84.2 µg |
| 4028 | 297 µg | 84.2 µg | |
| 4029 | (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 297 µg | 84.2 µg |
| 4030 | (With Salt, Soybean & Safflower Oil) | 297 µg | 84.2 µg |
| 4031 | (Turkey, Skin Only) | 297 µg | 84.2 µg |
| 4032 | (Reduced-Calorie) | 297 µg | 84.2 µg |
| 4033 | (Made From Soy & Wheat, Shoyu) | 297 µg | 84.2 µg |
| 4034 | (Summer Squash, Includes Skin) | 297 µg | 84.2 µg |
| 4035 | (Plain, Salted) | 297 µg | 84.2 µg |
| 4036 | (New England, Prepared With Equal Volume Low Fat Milk, 2%) | 296 µg | 83.9 µg |
| 4037 | (Regular, Refrigerated) | 295 µg | 83.6 µg |
| 4038 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 295 µg | 83.6 µg |
| 4039 | 295 µg | 83.6 µg | |
| 4040 | (Flesh & Skin) | 295 µg | 83.6 µg |
| 4041 | (Carrot, Dry Mix) | 294 µg | 83.3 µg |
| 4042 | (May Have Been Previously Frozen, Fish) | 294 µg | 83.3 µg |
| 4043 | (Dry Mix, Prepared With 2% Milk) | 294 µg | 83.3 µg |
| 4044 | (With Meatballs In Tomato Sauce) | 293 µg | 83.1 µg |
| 4045 | 293 µg | 83.1 µg | |
| 4046 | (New Zealand Imported) | 293 µg | 83.1 µg |
| 4047 | (Separable Fat From Ham & Arm Picnic) | 293 µg | 83.1 µg |
| 4048 | (Kernels On Cob) | 293 µg | 83.1 µg |
| 4049 | (Kernels On Cob) | 293 µg | 83.1 µg |
| 4050 | (Dry Mix, Prepared With 2% Milk) | 292 µg | 82.8 µg |
| 4051 | (Home-Prepared) | 292 µg | 82.8 µg |
| 4052 | 292 µg | 82.8 µg | |
| 4053 | (With Cheese) | 291 µg | 82.5 µg |
| 4054 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
| 4055 | (Chocolate-Flavor Roll, Candies) | 290 µg | 82.2 µg |
| 4056 | (Regular, Dry Mix, Prepared With 2% Milk) | 290 µg | 82.2 µg |
| 4057 | (New Zealand Imported, Meat & Fat) | 290 µg | 82.2 µg |
| 4058 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
| 4059 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
| 4060 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 290 µg | 82.2 µg |
| 4061 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 290 µg | 82.2 µg |
| 4062 | 290 µg | 82.2 µg | |
| 4063 | (Mexican Restaurant) | 290 µg | 82.2 µg |
| 4064 | (Dried, Decorticated, Seeds) | 290 µg | 82.2 µg |
| 4065 | 290 µg | 82.2 µg | |
| 4066 | (Chocolate-Flavor Roll, Candies) | 290 µg | 82.2 µg |
| 4067 | (Nacho-Flavor, Made With Enriched Masa Flour) | 290 µg | 82.2 µg |
| 4068 | (Taco-Flavor) | 290 µg | 82.2 µg |
| 4069 | 289 µg | 81.9 µg | |
| 4070 | (Dry Mix, Prepared With Whole Milk) | 289 µg | 81.9 µg |
| 4071 | (With Salt, Drained, Summer Squash, Includes Skin) | 288 µg | 81.6 µg |
| 4072 | (Without Salt, Drained, Summer Squash, Includes Skin) | 288 µg | 81.6 µg |
| 4073 | 288 µg | 81.6 µg | |
| 4074 | (Greenland, Fish) | 288 µg | 81.6 µg |
| 4075 | (With Creme Filling) | 288 µg | 81.6 µg |
| 4076 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 288 µg | 81.6 µg |
| 4077 | (Hard, Plain, Salted, Made With Unenriched Flour) | 288 µg | 81.6 µg |
| 4078 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 288 µg | 81.6 µg |
| 4079 | (Dry Mix, Prepared With 2% Milk) | 288 µg | 81.6 µg |
| 4080 | (Prepared With Whole Milk, Powder) | 288 µg | 81.6 µg |
| 4081 | (Beef, New Zealand Imported) | 287 µg | 81.4 µg |
| 4082 | (Dry Mix, Prepared With Whole Milk) | 287 µg | 81.4 µg |
| 4083 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 287 µg | 81.4 µg |
| 4084 | (Home Prepared) | 287 µg | 81.4 µg |
| 4085 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 286 µg | 81.1 µg |
| 4086 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 286 µg | 81.1 µg |
| 4087 | (Protein-Fortified, Enriched, N x 6.25) | 286 µg | 81.1 µg |
| 4088 | 286 µg | 81.1 µg | |
| 4089 | 286 µg | 81.1 µg | |
| 4090 | (Basil Pesto, Ready-To-Serve) | 285 µg | 80.8 µg |
| 4091 | (Regular, Dry Mix, Prepared With Whole Milk) | 285 µg | 80.8 µg |
| 4092 | (Ready To Drink, Milk Based) | 285 µg | 80.8 µg |
| 4093 | (Commercially Prepared, Special Dietary) | 285 µg | 80.8 µg |
| 4094 | (Hand-Tossed Crust) | 285 µg | 80.8 µg |
| 4095 | (Pan Crust) | 285 µg | 80.8 µg |
| 4096 | (Prepared From Recipe) | 285 µg | 80.8 µg |
| 4097 | (Bottled) | 285 µg | 80.8 µg |
| 4098 | (Commercially Prepared, Enriched, Other Than All Butter) | 285 µg | 80.8 µg |
| 4099 | (Commercially Prepared, Unenriched, Other Than All Butter) | 285 µg | 80.8 µg |
| 4100 | 285 µg | 80.8 µg | |
| 4101 | (Cornbread, Dry Mix) | 284 µg | 80.5 µg |
| 4102 | (Meat Only, New Zealand Imported) | 284 µg | 80.5 µg |
| 4103 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 284 µg | 80.5 µg |
| 4104 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 284 µg | 80.5 µg |
| 4105 | (Ready-To-Bake Or -Fry, Shelf Stable) | 283 µg | 80.2 µg |
| 4106 | (California & Arizona) | 283 µg | 80.2 µg |
| 4107 | (Florida) | 283 µg | 80.2 µg |
| 4108 | (All Areas) | 283 µg | 80.2 µg |
| 4109 | (All Areas) | 283 µg | 80.2 µg |
| 4110 | (California) | 283 µg | 80.2 µg |
| 4111 | (Florida) | 283 µg | 80.2 µg |
| 4112 | (Prepared With Whole Milk, Dry Mix) | 283 µg | 80.2 µg |
| 4113 | 282 µg | 79.9 µg | |
| 4114 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 282 µg | 79.9 µg |
| 4115 | 282 µg | 79.9 µg | |
| 4116 | 282 µg | 79.9 µg | |
| 4117 | (New Zealand Imported) | 282 µg | 79.9 µg |
| 4118 | (Spanish Style) | 281 µg | 79.7 µg |
| 4119 | (Cheese) | 281 µg | 79.7 µg |
| 4120 | 281 µg | 79.7 µg | |
| 4121 | (Flesh & Skin) | 281 µg | 79.7 µg |
| 4122 | (With Salt, Drained) | 280 µg | 79.4 µg |
| 4123 | (Without Salt, Drained) | 280 µg | 79.4 µg |
| 4124 | (Prepared With Equal Volume Milk) | 280 µg | 79.4 µg |
| 4125 | (Chopped) | 280 µg | 79.4 µg |
| 4126 | (Condensed) | 280 µg | 79.4 µg |
| 4127 | (Unsweetened) | 280 µg | 79.4 µg |
| 4128 | (Condensed) | 280 µg | 79.4 µg |
| 4129 | (Condensed, Soup) | 280 µg | 79.4 µg |
| 4130 | (Condensed) | 280 µg | 79.4 µg |
| 4131 | 280 µg | 79.4 µg | |
| 4132 | (Mixed Species, Fish) | 280 µg | 79.4 µg |
| 4133 | (Unsweetened, Bottled) | 280 µg | 79.4 µg |
| 4134 | 280 µg | 79.4 µg | |
| 4135 | 280 µg | 79.4 µg | |
| 4136 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 280 µg | 79.4 µg |
| 4137 | (Fish) | 280 µg | 79.4 µg |
| 4138 | (Regular, Commercially Prepared, Includes Vanilla) | 280 µg | 79.4 µg |
| 4139 | (Kernels Cut Off Cob) | 280 µg | 79.4 µg |
| 4140 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 279 µg | 79.1 µg |
| 4141 | (Queso Chihuahua) | 279 µg | 79.1 µg |
| 4142 | (Fish) | 279 µg | 79.1 µg |
| 4143 | (Beef, Variety Meats & By-Products) | 279 µg | 79.1 µg |
| 4144 | (Flesh & Skin) | 279 µg | 79.1 µg |
| 4145 | (Meat Only, New Zealand Imported) | 279 µg | 79.1 µg |
| 4146 | 279 µg | 79.1 µg | |
| 4147 | (Regular, Dry Mix, Prepared With 2% Milk) | 278 µg | 78.8 µg |
| 4148 | (Mature Seeds, Low Sodium) | 278 µg | 78.8 µg |
| 4149 | (Mature Seeds) | 278 µg | 78.8 µg |
| 4150 | (Crushed) | 278 µg | 78.8 µg |
| 4151 | 278 µg | 78.8 µg | |
| 4152 | (Commercially Prepared, Low Sodium No Salt) | 278 µg | 78.8 µg |
| 4153 | (Commercially Prepared) | 278 µg | 78.8 µg |
| 4154 | (Regular, Dry Mix, Prepared With 2% Milk) | 278 µg | 78.8 µg |
| 4155 | (Refrigerated Dough, Lower Fat) | 277 µg | 78.5 µg |
| 4156 | (Boneless, Meat & Fat, New Zealand Imported) | 277 µg | 78.5 µg |
| 4157 | (Links) | 277 µg | 78.5 µg |
| 4158 | (Cereals, Cheddar Cheese Flavor, Dry) | 277 µg | 78.5 µg |
| 4159 | (Dry Mix, Prepared With 2% Milk) | 277 µg | 78.5 µg |
| 4160 | (With Salt, Drained) | 276 µg | 78.2 µg |
| 4161 | (Without Salt, Drained) | 276 µg | 78.2 µg |
| 4162 | (Fresh) | 276 µg | 78.2 µg |
| 4163 | (Fluid, Cultured, Lowfat) | 275 µg | 78 µg |
| 4164 | (With Herbs & Cheese) | 275 µg | 78 µg |
| 4165 | (Parboiled, Cooked) | 275 µg | 78 µg |
| 4166 | (With Salt, Drained, Chopped) | 274 µg | 77.7 µg |
| 4167 | (Without Salt, Drained, Chopped) | 274 µg | 77.7 µg |
| 4168 | (With Salt, Drained) | 274 µg | 77.7 µg |
| 4169 | (Without Salt, Drained) | 274 µg | 77.7 µg |
| 4170 | (With Salt, Drained) | 274 µg | 77.7 µg |
| 4171 | (Without Salt, Drained) | 274 µg | 77.7 µg |
| 4172 | (Summer Squash, Italian Style) | 274 µg | 77.7 µg |
| 4173 | (Pepperoni Topping, Regular Crust) | 274 µg | 77.7 µg |
| 4174 | (Dry Mix, Prepared With 2% Milk) | 274 µg | 77.7 µg |
| 4175 | (Fresh) | 274 µg | 77.7 µg |
| 4176 | (Enriched) | 274 µg | 77.7 µg |
| 4177 | (Includes Apple, Blueberry, Cherry, Strawberry) | 273 µg | 77.4 µg |
| 4178 | (Fresh) | 273 µg | 77.4 µg |
| 4179 | 272 µg | 77.1 µg | |
| 4180 | (No Sugar Added, Frozen Novelties) | 272 µg | 77.1 µg |
| 4181 | 272 µg | 77.1 µg | |
| 4182 | (Regular, Salad Dressing) | 272 µg | 77.1 µg |
| 4183 | (Fish) | 272 µg | 77.1 µg |
| 4184 | (Prepared With Whole Milk, Dry Mix) | 272 µg | 77.1 µg |
| 4185 | (With Creme Filling, Regular) | 271 µg | 76.8 µg |
| 4186 | (Regular, Standard Snack-Type, Low Salt) | 271 µg | 76.8 µg |
| 4187 | (Dry Mix, Prepared With 2% Milk) | 271 µg | 76.8 µg |
| 4188 | (Vegetable Oil Spread, Fat-Free, Tub) | 271 µg | 76.8 µg |
| 4189 | (Reduced Fat) | 271 µg | 76.8 µg |
| 4190 | (Dry, Cereals) | 271 µg | 76.8 µg |
| 4191 | 270 µg | 76.5 µg | |
| 4192 | (Mollusks) | 270 µg | 76.5 µg |
| 4193 | (With Added Calcium, Pink Or Red) | 270 µg | 76.5 µg |
| 4194 | (Navajo) | 270 µg | 76.5 µg |
| 4195 | (Guava Pastries) | 270 µg | 76.5 µg |
| 4196 | 270 µg | 76.5 µg | |
| 4197 | 270 µg | 76.5 µg | |
| 4198 | (Omega Plus Light, Light) | 270 µg | 76.5 µg |
| 4199 | (Without Meat, Chinese Restaurant) | 270 µg | 76.5 µg |
| 4200 | (Prepared With Whole Milk, Dry Mix) | 269 µg | 76.3 µg |
List of foods (4201 - 4800) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 4201 | (Cinnamon With Crumb Topping, Dry Mix) | 269 µg | 76.3 µg |
| 4202 | (Beef, New Zealand Imported, Meat Only) | 269 µg | 76.3 µg |
| 4203 | 269 µg | 76.3 µg | |
| 4204 | (Made From Hydrolyzed Vegetable Protein) | 269 µg | 76.3 µg |
| 4205 | (Made With Margarine, Prepared From Recipe) | 268 µg | 76 µg |
| 4206 | (Includes USDA Food Distr. Program) | 268 µg | 76 µg |
| 4207 | (Standard-Type, Dry Mix) | 268 µg | 76 µg |
| 4208 | (Beef, New Zealand Imported, Meat Only) | 268 µg | 76 µg |
| 4209 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 267 µg | 75.7 µg |
| 4210 | (Dry Mix, Prepared With 2% Milk) | 267 µg | 75.7 µg |
| 4211 | (Dry Mix, Prepared With 2% Milk) | 267 µg | 75.7 µg |
| 4212 | 267 µg | 75.7 µg | |
| 4213 | (Refrigerated Dough With Frosting) | 266 µg | 75.4 µg |
| 4214 | (With Salt, Mature Seeds) | 266 µg | 75.4 µg |
| 4215 | (Without Salt, Mature Seeds) | 266 µg | 75.4 µg |
| 4216 | (With Salt, Mature Seeds) | 266 µg | 75.4 µg |
| 4217 | (Without Salt, Mature Seeds) | 266 µg | 75.4 µg |
| 4218 | (Prepared With Whole Milk, Dry Mix) | 266 µg | 75.4 µg |
| 4219 | (Original Crust) | 266 µg | 75.4 µg |
| 4220 | (Cereals Ready-To-Eat) | 266 µg | 75.4 µg |
| 4221 | (With Salt, Drained, Summer Squash, Includes Skin) | 265 µg | 75.1 µg |
| 4222 | (Without Salt, Drained, Summer Squash, Includes Skin) | 265 µg | 75.1 µg |
| 4223 | 265 µg | 75.1 µg | |
| 4224 | (Cured Beef) | 265 µg | 75.1 µg |
| 4225 | 265 µg | 75.1 µg | |
| 4226 | (Meat Only, New Zealand Imported) | 265 µg | 75.1 µg |
| 4227 | (Alaska Native) | 265 µg | 75.1 µg |
| 4228 | (Candies) | 264 µg | 74.8 µg |
| 4229 | (Rice & Black Beans, Latino Restaurant) | 263 µg | 74.6 µg |
| 4230 | (Enriched) | 263 µg | 74.6 µg |
| 4231 | (With Added Salt, Enriched) | 263 µg | 74.6 µg |
| 4232 | (With Added Salt, Unenriched) | 263 µg | 74.6 µg |
| 4233 | (Without Added Salt, Unenriched) | 263 µg | 74.6 µg |
| 4234 | 263 µg | 74.6 µg | |
| 4235 | (Meat & Fat, New Zealand Imported) | 263 µg | 74.6 µg |
| 4236 | (Separable Fat, Australian Imported) | 263 µg | 74.6 µg |
| 4237 | 263 µg | 74.6 µg | |
| 4238 | (Extruded, Onion-Flavor) | 262 µg | 74.3 µg |
| 4239 | (Prepared With Whole Milk, Dry Mix) | 262 µg | 74.3 µg |
| 4240 | (Prepared With Whole Milk, Dry Mix) | 262 µg | 74.3 µg |
| 4241 | 262 µg | 74.3 µg | |
| 4242 | (All Areas) | 262 µg | 74.3 µg |
| 4243 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 261 µg | 74 µg |
| 4244 | 261 µg | 74 µg | |
| 4245 | (Meat & Fat, New Zealand Imported) | 261 µg | 74 µg |
| 4246 | (Includes USDA Food Distr. Program) | 261 µg | 74 µg |
| 4247 | (With Salt, Mature Seeds) | 260 µg | 73.7 µg |
| 4248 | (Without Salt, Mature Seeds) | 260 µg | 73.7 µg |
| 4249 | (Chinese Restaurant) | 260 µg | 73.7 µg |
| 4250 | (Refrigerated Dough With Frosting) | 260 µg | 73.7 µg |
| 4251 | (51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 260 µg | 73.7 µg |
| 4252 | 260 µg | 73.7 µg | |
| 4253 | (External Fat Only) | 260 µg | 73.7 µg |
| 4254 | (Pasteurized Process) | 260 µg | 73.7 µg |
| 4255 | 260 µg | 73.7 µg | |
| 4256 | (Cooked, Gluten-Free) | 260 µg | 73.7 µg |
| 4257 | 260 µg | 73.7 µg | |
| 4258 | (Candies) | 260 µg | 73.7 µg |
| 4259 | (Prepared From Mix, No-Bake Type) | 259 µg | 73.4 µg |
| 4260 | (Mature Seeds) | 259 µg | 73.4 µg |
| 4261 | (Made With Butter, Prepared From Recipe) | 259 µg | 73.4 µg |
| 4262 | (Fluid) | 259 µg | 73.4 µg |
| 4263 | (With Peel) | 259 µg | 73.4 µg |
| 4264 | (With Salt, Drained, Immature Seeds) | 258 µg | 73.1 µg |
| 4265 | (Without Salt, Drained, Immature Seeds) | 258 µg | 73.1 µg |
| 4266 | (Family Style Restaurant) | 258 µg | 73.1 µg |
| 4267 | (Unblanched) | 258 µg | 73.1 µg |
| 4268 | (Corn & Limas) | 258 µg | 73.1 µg |
| 4269 | (With Salt, Drained, Immature Seeds) | 257 µg | 72.9 µg |
| 4270 | (Without Salt, Drained, Immature Seeds) | 257 µg | 72.9 µg |
| 4271 | (Prepared From Mix, No-Bake Type) | 257 µg | 72.9 µg |
| 4272 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 257 µg | 72.9 µg |
| 4273 | (With Salt, Drained) | 256 µg | 72.6 µg |
| 4274 | (Without Salt, Drained) | 256 µg | 72.6 µg |
| 4275 | (Cheese Topping, Rising Crust) | 256 µg | 72.6 µg |
| 4276 | (With Salt, Enriched, Cooked With Water) | 256 µg | 72.6 µg |
| 4277 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 256 µg | 72.6 µg |
| 4278 | 256 µg | 72.6 µg | |
| 4279 | (Beef, New Zealand Imported, Meat & Fat) | 256 µg | 72.6 µg |
| 4280 | 256 µg | 72.6 µg | |
| 4281 | (Light, No Sugar Added) | 256 µg | 72.6 µg |
| 4282 | (Prepared With Equal Volume Low Fat Milk, 2%) | 255 µg | 72.3 µg |
| 4283 | (Made With Margarine, Prepared From Recipe) | 255 µg | 72.3 µg |
| 4284 | 255 µg | 72.3 µg | |
| 4285 | (Shelf Stable, Ready-To-Serve) | 255 µg | 72.3 µg |
| 4286 | (Beef, New Zealand Imported, Meat & Fat) | 255 µg | 72.3 µg |
| 4287 | (Meat & Fat, New Zealand Imported) | 255 µg | 72.3 µg |
| 4288 | (Brewed, Prepared With Tap Water) | 254 µg | 72 µg |
| 4289 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 254 µg | 72 µg |
| 4290 | (Dry Powder, Processed With Alkali) | 254 µg | 72 µg |
| 4291 | (Dry Powder) | 254 µg | 72 µg |
| 4292 | (Regular & Quick, Enriched, Cereals) | 253 µg | 71.7 µg |
| 4293 | (Beef, New Zealand Imported, Meat & Fat) | 253 µg | 71.7 µg |
| 4294 | 253 µg | 71.7 µg | |
| 4295 | (With Salt, Drained) | 252 µg | 71.4 µg |
| 4296 | (Without Salt, Drained) | 252 µg | 71.4 µg |
| 4297 | (Shortribs, Grade: Choice, Meat & Fat) | 252 µg | 71.4 µg |
| 4298 | (Queso Anejo) | 252 µg | 71.4 µg |
| 4299 | 252 µg | 71.4 µg | |
| 4300 | (Commercially Prepared, Low-Fat) | 251 µg | 71.2 µg |
| 4301 | (With Salt, Mature Seeds) | 251 µg | 71.2 µg |
| 4302 | (Without Salt, Mature Seeds) | 251 µg | 71.2 µg |
| 4303 | (With Salt, Drained, Kernels On Cob) | 250 µg | 70.9 µg |
| 4304 | (Without Salt, Drained, Kernels On Cob) | 250 µg | 70.9 µg |
| 4305 | (With Salt, Drained, Kernels On Cob) | 250 µg | 70.9 µg |
| 4306 | (Without Salt, Drained, Kernels On Cob) | 250 µg | 70.9 µg |
| 4307 | (Mixed Species, Fish) | 250 µg | 70.9 µg |
| 4308 | 250 µg | 70.9 µg | |
| 4309 | (Unsweetened) | 250 µg | 70.9 µg |
| 4310 | (Candies) | 250 µg | 70.9 µg |
| 4311 | (Prepared From Recipe) | 250 µg | 70.9 µg |
| 4312 | 250 µg | 70.9 µg | |
| 4313 | 250 µg | 70.9 µg | |
| 4314 | 250 µg | 70.9 µg | |
| 4315 | (Valencias) | 250 µg | 70.9 µg |
| 4316 | 250 µg | 70.9 µg | |
| 4317 | (Variety Meats & By-Products) | 250 µg | 70.9 µg |
| 4318 | (Greenland, Fish) | 250 µg | 70.9 µg |
| 4319 | (All Commercial Varieties) | 250 µg | 70.9 µg |
| 4320 | (Meat & Fat, New Zealand Imported) | 250 µg | 70.9 µg |
| 4321 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
| 4322 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 250 µg | 70.9 µg |
| 4323 | (Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve) | 250 µg | 70.9 µg |
| 4324 | 249 µg | 70.6 µg | |
| 4325 | (Low Sodium) | 249 µg | 70.6 µg |
| 4326 | 249 µg | 70.6 µg | |
| 4327 | (Fruit) | 249 µg | 70.6 µg |
| 4328 | (Prepared From Recipe, Biscuit-Type) | 248 µg | 70.3 µg |
| 4329 | (10% Protein, Bleached, Enriched, Industrial) | 248 µg | 70.3 µg |
| 4330 | (10% Protein, Bleached, Unenriched, Industrial) | 248 µg | 70.3 µg |
| 4331 | (10% Protein, Unbleached, Enriched, Industrial) | 248 µg | 70.3 µg |
| 4332 | (Not Chocolate Covered, Candies) | 247 µg | 70 µg |
| 4333 | (Immature Seeds) | 247 µg | 70 µg |
| 4334 | (Italian Restaurant) | 247 µg | 70 µg |
| 4335 | (Toaster-Type) | 246 µg | 69.7 µg |
| 4336 | 246 µg | 69.7 µg | |
| 4337 | (Light) | 246 µg | 69.7 µg |
| 4338 | 246 µg | 69.7 µg | |
| 4339 | (Refrigerated Dough) | 246 µg | 69.7 µg |
| 4340 | (Mollusks, Mixed Species, Drained Solids) | 245 µg | 69.5 µg |
| 4341 | (Drained Solids, No Salt Added) | 245 µg | 69.5 µg |
| 4342 | (Heavy Syrup Pack, Solids & Liquids) | 245 µg | 69.5 µg |
| 4343 | (Candies) | 245 µg | 69.5 µg |
| 4344 | 245 µg | 69.5 µg | |
| 4345 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 245 µg | 69.5 µg |
| 4346 | (Sulfured) | 245 µg | 69.5 µg |
| 4347 | (Ready-To-Eat) | 244 µg | 69.2 µg |
| 4348 | 244 µg | 69.2 µg | |
| 4349 | (Cake-Type, Includes Trolley Cakes) | 244 µg | 69.2 µg |
| 4350 | (Soft-Type) | 244 µg | 69.2 µg |
| 4351 | 244 µg | 69.2 µg | |
| 4352 | (With Salt, Drained, Mature Seeds, Sprouted) | 243 µg | 68.9 µg |
| 4353 | (Without Salt, Drained, Mature Seeds, Sprouted) | 243 µg | 68.9 µg |
| 4354 | (Dry Mix, Complete) | 243 µg | 68.9 µg |
| 4355 | (With Salt, Mature Seeds) | 242 µg | 68.6 µg |
| 4356 | (Without Salt, Mature Seeds) | 242 µg | 68.6 µg |
| 4357 | 242 µg | 68.6 µg | |
| 4358 | (Yellow, Dry Mix) | 242 µg | 68.6 µg |
| 4359 | (Cereals, Plain, Dry) | 242 µg | 68.6 µg |
| 4360 | 242 µg | 68.6 µg | |
| 4361 | (Cheese, Part Skim Milk) | 242 µg | 68.6 µg |
| 4362 | (Includes USDA Food Distr. Program) | 242 µg | 68.6 µg |
| 4363 | (Toaster-Type) | 241 µg | 68.3 µg |
| 4364 | (Fat-Free, Sliced) | 241 µg | 68.3 µg |
| 4365 | (Thin 'n Crispy Crust) | 241 µg | 68.3 µg |
| 4366 | (Shortribs, Grade: Choice, Meat & Fat) | 241 µg | 68.3 µg |
| 4367 | 241 µg | 68.3 µg | |
| 4368 | (Rice & Pigeonpeas, Latino Restaurant) | 240 µg | 68 µg |
| 4369 | (With Salt, Drained, Globe Or French) | 240 µg | 68 µg |
| 4370 | (Without Salt, Drained, Globe Or French) | 240 µg | 68 µg |
| 4371 | (Roman, With Salt, Mature Seeds) | 240 µg | 68 µg |
| 4372 | (Roman, Without Salt, Mature Seeds) | 240 µg | 68 µg |
| 4373 | (Condensed) | 240 µg | 68 µg |
| 4374 | (Includes Baby & Lesuer Types, Drained Solids) | 240 µg | 68 µg |
| 4375 | 240 µg | 68 µg | |
| 4376 | (Commercially Prepared) | 240 µg | 68 µg |
| 4377 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 240 µg | 68 µg |
| 4378 | (With Tartar Sauce & Cheese) | 240 µg | 68 µg |
| 4379 | (Ready-To-Heat) | 240 µg | 68 µg |
| 4380 | (Ready-To-Heat) | 240 µg | 68 µg |
| 4381 | (Canned Entree) | 240 µg | 68 µg |
| 4382 | 240 µg | 68 µg | |
| 4383 | (Peeled) | 240 µg | 68 µg |
| 4384 | (Mixed Species, Fish) | 240 µg | 68 µg |
| 4385 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
| 4386 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
| 4387 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 240 µg | 68 µg |
| 4388 | (Variety Meats & By-Products) | 240 µg | 68 µg |
| 4389 | (Breaded, Par Fried) | 240 µg | 68 µg |
| 4390 | (Degermed, Enriched) | 240 µg | 68 µg |
| 4391 | (Degermed, Unenriched) | 240 µg | 68 µg |
| 4392 | (Degermed, Enriched) | 240 µg | 68 µg |
| 4393 | (Degermed, Unenriched) | 240 µg | 68 µg |
| 4394 | (With Water, Whole Milk & Butter, Dry Mix) | 239 µg | 67.8 µg |
| 4395 | (Commercially Prepared) | 238 µg | 67.5 µg |
| 4396 | 238 µg | 67.5 µg | |
| 4397 | (Dry Roasted, With Salt Added, Nuts) | 237 µg | 67.2 µg |
| 4398 | (Frozen Entree, Reduced Fat) | 237 µg | 67.2 µg |
| 4399 | (Prepared With Equal Volume Low Fat Milk, 2%) | 237 µg | 67.2 µg |
| 4400 | (Reduced Sodium, With Water Or Ready-To Serve) | 237 µg | 67.2 µg |
| 4401 | (May Contain Additives To Retain Moisture, Fish) | 237 µg | 67.2 µg |
| 4402 | (Blackeyes, Immature Seeds) | 237 µg | 67.2 µg |
| 4403 | (With Salt, Drained, Mature Seeds, Sprouted) | 235 µg | 66.6 µg |
| 4404 | (Without Salt, Drained, Mature Seeds, Sprouted) | 235 µg | 66.6 µg |
| 4405 | (Japanese) | 235 µg | 66.6 µg |
| 4406 | (Dry Mix) | 235 µg | 66.6 µg |
| 4407 | 235 µg | 66.6 µg | |
| 4408 | (Ready-To-Eat) | 235 µg | 66.6 µg |
| 4409 | (With Salt, All Varieties) | 234 µg | 66.3 µg |
| 4410 | (Without Salt, All Varieties) | 234 µg | 66.3 µg |
| 4411 | (Narrow Leaf Shoots, Northern Plains Indians) | 234 µg | 66.3 µg |
| 4412 | (Wheat-Based, Salted) | 234 µg | 66.3 µg |
| 4413 | (Wheat-Based, Unsalted) | 234 µg | 66.3 µg |
| 4414 | (Prepared From Recipe) | 233 µg | 66.1 µg |
| 4415 | (Enriched) | 233 µg | 66.1 µg |
| 4416 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 233 µg | 66.1 µg |
| 4417 | (White, Enriched, Dry Mix) | 233 µg | 66.1 µg |
| 4418 | (White, Unenriched, Dry Mix) | 233 µg | 66.1 µg |
| 4419 | 233 µg | 66.1 µg | |
| 4420 | (With Salt, Drained) | 232 µg | 65.8 µg |
| 4421 | (Without Salt, Drained) | 232 µg | 65.8 µg |
| 4422 | (With Salt, Drained, Corn & Limas) | 232 µg | 65.8 µg |
| 4423 | (Without Salt, Drained, Corn & Limas) | 232 µg | 65.8 µg |
| 4424 | (Commercially Prepared) | 232 µg | 65.8 µg |
| 4425 | 232 µg | 65.8 µg | |
| 4426 | 232 µg | 65.8 µg | |
| 4427 | (New England, Condensed) | 231 µg | 65.5 µg |
| 4428 | (Made With Egg) | 231 µg | 65.5 µg |
| 4429 | (Standard-Type, Ready-To-Bake, Unenriched) | 231 µg | 65.5 µg |
| 4430 | (Candies) | 231 µg | 65.5 µg |
| 4431 | (Queso Asadero) | 231 µg | 65.5 µg |
| 4432 | (Prepared-From-Recipe, Candies) | 231 µg | 65.5 µg |
| 4433 | (Pan Crust) | 231 µg | 65.5 µg |
| 4434 | 231 µg | 65.5 µg | |
| 4435 | 230 µg | 65.2 µg | |
| 4436 | (Prepared With Equal Volume Milk) | 230 µg | 65.2 µg |
| 4437 | (51% Whole Wheat, Remaining Unenriched Semolina) | 230 µg | 65.2 µg |
| 4438 | (Oil-Popped, Regular Flavor, No Trans Fat) | 230 µg | 65.2 µg |
| 4439 | (With Peanuts, Caramel-Coated) | 230 µg | 65.2 µg |
| 4440 | (Cereals Ready-To-Eat) | 230 µg | 65.2 µg |
| 4441 | 230 µg | 65.2 µg | |
| 4442 | (Separable Fat From Ham & Arm Picnic) | 230 µg | 65.2 µg |
| 4443 | (Without Meat Or Noodles, Chinese Restaurant) | 230 µg | 65.2 µg |
| 4444 | (Oil Roasted, Lightly Salted, Nuts) | 229 µg | 64.9 µg |
| 4445 | (Oil Roasted, With Salt Added, Nuts) | 229 µg | 64.9 µg |
| 4446 | (Oil Roasted, Without Salt Added, Nuts) | 229 µg | 64.9 µg |
| 4447 | (With Salt, Mature Seeds) | 229 µg | 64.9 µg |
| 4448 | (Without Salt, Mature Seeds) | 229 µg | 64.9 µg |
| 4449 | (With Salt, Mature Seeds) | 229 µg | 64.9 µg |
| 4450 | (Without Salt, Mature Seeds) | 229 µg | 64.9 µg |
| 4451 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 229 µg | 64.9 µg |
| 4452 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 229 µg | 64.9 µg |
| 4453 | 228 µg | 64.6 µg | |
| 4454 | (Raw, Seeds) | 228 µg | 64.6 µg |
| 4455 | (Flounder & Sole Species, Fish) | 227 µg | 64.4 µg |
| 4456 | (Chinese Restaurant) | 227 µg | 64.4 µg |
| 4457 | (Variety Meats & By-Products) | 227 µg | 64.4 µg |
| 4458 | (Variety Meats & By-Products) | 227 µg | 64.4 µg |
| 4459 | (New Zealand Imported, Variety Meats & By-Products) | 226 µg | 64.1 µg |
| 4460 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 226 µg | 64.1 µg |
| 4461 | (Commercially Prepared) | 226 µg | 64.1 µg |
| 4462 | (Sweetsop) | 226 µg | 64.1 µg |
| 4463 | (Creme-Filled, Sponge) | 226 µg | 64.1 µg |
| 4464 | (Drained) | 225 µg | 63.8 µg |
| 4465 | (With Salt, Drained) | 225 µg | 63.8 µg |
| 4466 | (Plain, Extruded) | 225 µg | 63.8 µg |
| 4467 | (In Pod) | 225 µg | 63.8 µg |
| 4468 | 225 µg | 63.8 µg | |
| 4469 | 225 µg | 63.8 µg | |
| 4470 | 224 µg | 63.5 µg | |
| 4471 | (Mature, Fluid, For Reference Only) | 223 µg | 63.2 µg |
| 4472 | (Mollusks) | 223 µg | 63.2 µg |
| 4473 | (With Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 223 µg | 63.2 µg |
| 4474 | (Without Added Ascorbic Acid, Frozen Concentrate, Undiluted) | 223 µg | 63.2 µg |
| 4475 | (With Salt, Mature Seeds) | 222 µg | 62.9 µg |
| 4476 | (Without Salt, Mature Seeds) | 222 µg | 62.9 µg |
| 4477 | 222 µg | 62.9 µg | |
| 4478 | (Condensed) | 221 µg | 62.7 µg |
| 4479 | (Solids & Liquids) | 221 µg | 62.7 µg |
| 4480 | (With Onions, Green Peppers, & Celery) | 221 µg | 62.7 µg |
| 4481 | (Separable Fat) | 221 µg | 62.7 µg |
| 4482 | 221 µg | 62.7 µg | |
| 4483 | 221 µg | 62.7 µg | |
| 4484 | 221 µg | 62.7 µg | |
| 4485 | 221 µg | 62.7 µg | |
| 4486 | (Rice & Red Beans, Latino Restaurant) | 220 µg | 62.4 µg |
| 4487 | (With Salt, All Types, Mature Seeds) | 220 µg | 62.4 µg |
| 4488 | (Without Salt, All Types, Mature Seeds) | 220 µg | 62.4 µg |
| 4489 | (With Salt, Mature Seeds) | 220 µg | 62.4 µg |
| 4490 | (Without Salt, Mature Seeds) | 220 µg | 62.4 µg |
| 4491 | (Reduced Sodium, Ready-To-Serve) | 220 µg | 62.4 µg |
| 4492 | (Prepared With Equal Volume Milk) | 220 µg | 62.4 µg |
| 4493 | (Lulo, Unsweetened) | 220 µg | 62.4 µg |
| 4494 | (Unprepared, Frozen) | 220 µg | 62.4 µg |
| 4495 | (With Cinnamon & Spice, Fortified, Prepared With Water, Cereals) | 220 µg | 62.4 µg |
| 4496 | (Beef Franks) | 220 µg | 62.4 µg |
| 4497 | (With Salt, Mature Seeds) | 219 µg | 62.1 µg |
| 4498 | (Without Salt, Mature Seeds) | 219 µg | 62.1 µg |
| 4499 | (Without Salt, Mature Seeds) | 219 µg | 62.1 µg |
| 4500 | (With Tomato Tidbits) | 219 µg | 62.1 µg |
| 4501 | (Cheese Topping, Regular Crust) | 219 µg | 62.1 µg |
| 4502 | (Mature Seeds, Boiled With Salt) | 219 µg | 62.1 µg |
| 4503 | 219 µg | 62.1 µg | |
| 4504 | (With Salt, Drained) | 218 µg | 61.8 µg |
| 4505 | (Without Salt, Drained) | 218 µg | 61.8 µg |
| 4506 | (With Cream Style Corn, Corn & Limas) | 218 µg | 61.8 µg |
| 4507 | (Ready-To-Heat) | 218 µg | 61.8 µg |
| 4508 | (Towelgourd) | 218 µg | 61.8 µg |
| 4509 | 217 µg | 61.5 µg | |
| 4510 | 217 µg | 61.5 µg | |
| 4511 | (Cured Beef) | 217 µg | 61.5 µg |
| 4512 | (Extra Sweet Variety) | 217 µg | 61.5 µg |
| 4513 | (Ready-To-Heat) | 217 µg | 61.5 µg |
| 4514 | (Plain Or Vegetarian) | 216 µg | 61.2 µg |
| 4515 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 216 µg | 61.2 µg |
| 4516 | (French Crullers, Glazed) | 216 µg | 61.2 µg |
| 4517 | (Mandarin Oranges) | 216 µg | 61.2 µg |
| 4518 | (Mixed Species, Fish) | 216 µg | 61.2 µg |
| 4519 | 216 µg | 61.2 µg | |
| 4520 | (Glutinous, Unenriched) | 215 µg | 61 µg |
| 4521 | (Lowfat, 1% Milkfat) | 215 µg | 61 µg |
| 4522 | 215 µg | 61 µg | |
| 4523 | (Mollusks, Mixed Species) | 215 µg | 61 µg |
| 4524 | (No Salt Added) | 214 µg | 60.7 µg |
| 4525 | (Frozen Concentrate) | 214 µg | 60.7 µg |
| 4526 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 214 µg | 60.7 µg |
| 4527 | (Without Salt, Canned In Water, Drained Solids) | 214 µg | 60.7 µg |
| 4528 | (Prepared From Recipe) | 214 µg | 60.7 µg |
| 4529 | (Blackeyes, With Salt, Drained, Immature Seeds) | 213 µg | 60.4 µg |
| 4530 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 213 µg | 60.4 µg |
| 4531 | (With Salt, Drained) | 213 µg | 60.4 µg |
| 4532 | (Without Salt, Drained) | 213 µg | 60.4 µg |
| 4533 | 213 µg | 60.4 µg | |
| 4534 | (All Varieties) | 213 µg | 60.4 µg |
| 4535 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 213 µg | 60.4 µg |
| 4536 | (Apache) | 212 µg | 60.1 µg |
| 4537 | (Ready-To-Serve) | 212 µg | 60.1 µg |
| 4538 | (Intermuscular Fat, New Zealand Imported) | 212 µg | 60.1 µg |
| 4539 | (Bitter Gourd, Pods) | 212 µg | 60.1 µg |
| 4540 | 212 µg | 60.1 µg | |
| 4541 | (Chocolate, Dry Mix) | 211 µg | 59.8 µg |
| 4542 | (Without Added Sugar, Sulfured) | 211 µg | 59.8 µg |
| 4543 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 210 µg | 59.5 µg |
| 4544 | (Refrigerated Dough) | 210 µg | 59.5 µg |
| 4545 | (Higher Alcohol) | 210 µg | 59.5 µg |
| 4546 | (With Salt, Mature Seeds) | 210 µg | 59.5 µg |
| 4547 | (Without Salt, Mature Seeds) | 210 µg | 59.5 µg |
| 4548 | 210 µg | 59.5 µg | |
| 4549 | (Prepared With Equal Volume Milk) | 210 µg | 59.5 µg |
| 4550 | 210 µg | 59.5 µg | |
| 4551 | 210 µg | 59.5 µg | |
| 4552 | (Cheese) | 210 µg | 59.5 µg |
| 4553 | (Fruit Juice Smoothie) | 210 µg | 59.5 µg |
| 4554 | (Napa Valley Bistro, Ready-To-Serve) | 210 µg | 59.5 µg |
| 4555 | (Dried, Pinyon, Nuts) | 210 µg | 59.5 µg |
| 4556 | (Cheese) | 210 µg | 59.5 µg |
| 4557 | 210 µg | 59.5 µg | |
| 4558 | (With Salt, Drained) | 209 µg | 59.3 µg |
| 4559 | (Without Salt, Drained) | 209 µg | 59.3 µg |
| 4560 | (Whole Kernel, Drained Solids) | 209 µg | 59.3 µg |
| 4561 | (Whole Kernel, Drained Solids) | 209 µg | 59.3 µg |
| 4562 | (Beef, New Zealand Imported) | 209 µg | 59.3 µg |
| 4563 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 209 µg | 59.3 µg |
| 4564 | 209 µg | 59.3 µg | |
| 4565 | 209 µg | 59.3 µg | |
| 4566 | (Tannier) | 209 µg | 59.3 µg |
| 4567 | (With Nuts, Prepared-From-Recipe, Candies) | 208 µg | 59 µg |
| 4568 | 208 µg | 59 µg | |
| 4569 | (Mollusks, Unspecified) | 208 µg | 59 µg |
| 4570 | (Low Fat, Nacho Cheese, Made With Olestra) | 208 µg | 59 µg |
| 4571 | 207 µg | 58.7 µg | |
| 4572 | (Raw, Nuts) | 206 µg | 58.4 µg |
| 4573 | (Cereals Ready-To-Eat) | 206 µg | 58.4 µg |
| 4574 | 206 µg | 58.4 µg | |
| 4575 | (With Beef, Cheese & Lettuce) | 206 µg | 58.4 µg |
| 4576 | 205 µg | 58.1 µg | |
| 4577 | (Original) | 205 µg | 58.1 µg |
| 4578 | 205 µg | 58.1 µg | |
| 4579 | (Pork) | 205 µg | 58.1 µg |
| 4580 | 205 µg | 58.1 µg | |
| 4581 | 205 µg | 58.1 µg | |
| 4582 | (Navajo) | 205 µg | 58.1 µg |
| 4583 | (Toaster-Type) | 205 µg | 58.1 µg |
| 4584 | (Cheese) | 204 µg | 57.8 µg |
| 4585 | (Summer Squash, Includes Skin) | 204 µg | 57.8 µg |
| 4586 | (With Salt, Drained) | 203 µg | 57.5 µg |
| 4587 | (Without Salt, Drained) | 203 µg | 57.5 µg |
| 4588 | (With Gravy) | 203 µg | 57.5 µg |
| 4589 | 203 µg | 57.5 µg | |
| 4590 | 203 µg | 57.5 µg | |
| 4591 | (Unleavened Cornmeal Bread, Latino Restaurant) | 202 µg | 57.3 µg |
| 4592 | (Prepared From Mix, No-Bake Type) | 202 µg | 57.3 µg |
| 4593 | (Japanese Style) | 202 µg | 57.3 µg |
| 4594 | (Prepared From Recipe) | 202 µg | 57.3 µg |
| 4595 | (Ready-To-Serve) | 202 µg | 57.3 µg |
| 4596 | 202 µg | 57.3 µg | |
| 4597 | (Rotisserie, Meat & Skin, Chicken) | 201 µg | 57 µg |
| 4598 | (With Salt, Drained) | 201 µg | 57 µg |
| 4599 | (Without Salt, Drained) | 201 µg | 57 µg |
| 4600 | (Commercially Prepared, Special Dietary) | 201 µg | 57 µg |
| 4601 | (Reduced Sodium, Cucumber) | 201 µg | 57 µg |
| 4602 | (Regular, Butter, Flavor, Made With Palm Oil) | 201 µg | 57 µg |
| 4603 | (Partially Debranned) | 201 µg | 57 µg |
| 4604 | 201 µg | 57 µg | |
| 4605 | (With Salt, Drained, Globe Or French) | 200 µg | 56.7 µg |
| 4606 | (Without Salt, Drained, Globe Or French) | 200 µg | 56.7 µg |
| 4607 | (Meat Only, New Zealand Imported) | 200 µg | 56.7 µg |
| 4608 | (Mollusks, Mixed Species) | 200 µg | 56.7 µg |
| 4609 | (With Cheese) | 200 µg | 56.7 µg |
| 4610 | (Condensed) | 200 µg | 56.7 µg |
| 4611 | (No Salt Added, Drained Solids) | 200 µg | 56.7 µg |
| 4612 | (Regular Pack, Drained Solids) | 200 µg | 56.7 µg |
| 4613 | (Prepared With Equal Volume Milk) | 200 µg | 56.7 µg |
| 4614 | 200 µg | 56.7 µg | |
| 4615 | (Chunky, Ready-To-Serve) | 200 µg | 56.7 µg |
| 4616 | (Condensed) | 200 µg | 56.7 µg |
| 4617 | (Prepared With Equal Volume Milk, Soup) | 200 µg | 56.7 µg |
| 4618 | (Prepared With Equal Volume Water) | 200 µg | 56.7 µg |
| 4619 | (Cucumber) | 200 µg | 56.7 µg |
| 4620 | (Commercial, Sweet Recipe) | 200 µg | 56.7 µg |
| 4621 | (Sweetened) | 200 µg | 56.7 µg |
| 4622 | (Badufsuki, Hopi) | 200 µg | 56.7 µg |
| 4623 | 200 µg | 56.7 µg | |
| 4624 | 200 µg | 56.7 µg | |
| 4625 | (With Salt) | 200 µg | 56.7 µg |
| 4626 | (Without Salt) | 200 µg | 56.7 µg |
| 4627 | (Ready-To-Serve) | 200 µg | 56.7 µg |
| 4628 | 199 µg | 56.4 µg | |
| 4629 | 199 µg | 56.4 µg | |
| 4630 | (Commercially Prepared) | 198 µg | 56.1 µg |
| 4631 | (Meat & Fat, New Zealand Imported) | 198 µg | 56.1 µg |
| 4632 | 197 µg | 55.8 µg | |
| 4633 | 197 µg | 55.8 µg | |
| 4634 | 197 µg | 55.8 µg | |
| 4635 | (Includes USDA Food Distr. Program) | 196 µg | 55.6 µg |
| 4636 | (Ready-To-Eat, Fat Free) | 196 µg | 55.6 µg |
| 4637 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 196 µg | 55.6 µg |
| 4638 | (With Salt, Drained) | 195 µg | 55.3 µg |
| 4639 | (Original) | 195 µg | 55.3 µg |
| 4640 | (Fat-Free) | 195 µg | 55.3 µg |
| 4641 | (Includes From Concentrate) | 195 µg | 55.3 µg |
| 4642 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 195 µg | 55.3 µg |
| 4643 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 195 µg | 55.3 µg |
| 4644 | (With Added Calcium, Includes From Concentrate) | 195 µg | 55.3 µg |
| 4645 | (Mollusks) | 195 µg | 55.3 µg |
| 4646 | (Juice Type, Frozen Novelties) | 195 µg | 55.3 µg |
| 4647 | (Hawaiian Style) | 195 µg | 55.3 µg |
| 4648 | (Without Added Salt, Ready-To-Bake Or -Fry) | 194 µg | 55 µg |
| 4649 | (Milk Cream) | 194 µg | 55 µg |
| 4650 | (Bitter Gourd, With Salt, Drained, Pods) | 193 µg | 54.7 µg |
| 4651 | (Bitter Gourd, Without Salt, Drained, Pods) | 193 µg | 54.7 µg |
| 4652 | (Fat-Free, Mesquite Flavor, Sliced) | 193 µg | 54.7 µg |
| 4653 | (Traditional Varieties) | 193 µg | 54.7 µg |
| 4654 | (Condensed) | 192 µg | 54.4 µg |
| 4655 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 192 µg | 54.4 µg |
| 4656 | (Fluid) | 192 µg | 54.4 µg |
| 4657 | (White Corn Flour, Enriched) | 192 µg | 54.4 µg |
| 4658 | (White Corn Flour, Unenriched) | 192 µg | 54.4 µg |
| 4659 | (Yellow Corn Flour, Enriched) | 192 µg | 54.4 µg |
| 4660 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 191 µg | 54.1 µg |
| 4661 | 191 µg | 54.1 µg | |
| 4662 | (With Added Sugar, Sulfured) | 191 µg | 54.1 µg |
| 4663 | (Corn) | 191 µg | 54.1 µg |
| 4664 | (Immature Seeds) | 191 µg | 54.1 µg |
| 4665 | (Beef, New Zealand Imported, Meat Only) | 190 µg | 53.9 µg |
| 4666 | (No Cheese) | 190 µg | 53.9 µg |
| 4667 | (Condensed) | 190 µg | 53.9 µg |
| 4668 | (Prepared With Equal Volume Milk) | 190 µg | 53.9 µg |
| 4669 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 190 µg | 53.9 µg |
| 4670 | (Condensed) | 190 µg | 53.9 µg |
| 4671 | (Cheese) | 190 µg | 53.9 µg |
| 4672 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 190 µg | 53.9 µg |
| 4673 | (Plain, Extruded) | 190 µg | 53.9 µg |
| 4674 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 190 µg | 53.9 µg |
| 4675 | (Semisoft Type) | 190 µg | 53.9 µg |
| 4676 | 190 µg | 53.9 µg | |
| 4677 | 190 µg | 53.9 µg | |
| 4678 | (Separable Fat, Chicken) | 190 µg | 53.9 µg |
| 4679 | (Meat & Skin, Chicken) | 190 µg | 53.9 µg |
| 4680 | (Fresh) | 190 µg | 53.9 µg |
| 4681 | (Without Peel) | 190 µg | 53.9 µg |
| 4682 | (Includes USDA Food Distr. Program) | 190 µg | 53.9 µg |
| 4683 | (Reduced Sodium, Traditional) | 189 µg | 53.6 µg |
| 4684 | (Traditional Style) | 189 µg | 53.6 µg |
| 4685 | (With Juice & Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 189 µg | 53.6 µg |
| 4686 | (Pink) | 189 µg | 53.6 µg |
| 4687 | 189 µg | 53.6 µg | |
| 4688 | (Frozen Concentrate, Diluted With 3 Volume Water) | 189 µg | 53.6 µg |
| 4689 | (With Salt, Mature Seeds) | 188 µg | 53.3 µg |
| 4690 | (Without Salt, Mature Seeds) | 188 µg | 53.3 µg |
| 4691 | (Chocolate, With Aspartame, Powder, Reduced Calorie, Prepared With Water & Ice) | 188 µg | 53.3 µg |
| 4692 | (With Raisins & Spice, Fortified, Prepared With Water, Cereals) | 188 µg | 53.3 µg |
| 4693 | (All Varieties) | 188 µg | 53.3 µg |
| 4694 | (Cured) | 188 µg | 53.3 µg |
| 4695 | (Globe Or French) | 188 µg | 53.3 µg |
| 4696 | (Beef, New Zealand Imported, Meat & Fat) | 187 µg | 53 µg |
| 4697 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 187 µg | 53 µg |
| 4698 | 187 µg | 53 µg | |
| 4699 | (No Meat, Italian Restaurant) | 187 µg | 53 µg |
| 4700 | (Immature Seeds) | 187 µg | 53 µg |
| 4701 | (9% Protein, Bleached, Enriched, Industrial) | 187 µg | 53 µg |
| 4702 | (9% Protein, Bleached, Unenriched, Industrial) | 187 µg | 53 µg |
| 4703 | (Salted) | 186 µg | 52.7 µg |
| 4704 | 186 µg | 52.7 µg | |
| 4705 | (Mature Seeds) | 185 µg | 52.4 µg |
| 4706 | (Flounder & Sole Species, Fish) | 185 µg | 52.4 µg |
| 4707 | 185 µg | 52.4 µg | |
| 4708 | (Dried, Unblanched, Nuts) | 184 µg | 52.2 µg |
| 4709 | (Mature Seeds, Low Sodium) | 184 µg | 52.2 µg |
| 4710 | (Mature Seeds) | 184 µg | 52.2 µg |
| 4711 | 184 µg | 52.2 µg | |
| 4712 | (Refined, Unenriched) | 184 µg | 52.2 µg |
| 4713 | 184 µg | 52.2 µg | |
| 4714 | (Prepared From Recipe Without Frosting) | 184 µg | 52.2 µg |
| 4715 | (With Beef) | 183 µg | 51.9 µg |
| 4716 | 183 µg | 51.9 µg | |
| 4717 | 183 µg | 51.9 µg | |
| 4718 | (Kiwano) | 183 µg | 51.9 µg |
| 4719 | (Cheddar Or Colby) | 183 µg | 51.9 µg |
| 4720 | 183 µg | 51.9 µg | |
| 4721 | (Liquid Expressed From Grated Meat & Water) | 183 µg | 51.9 µg |
| 4722 | (Prepared With Water, Dry, Mix) | 183 µg | 51.9 µg |
| 4723 | (Candies) | 183 µg | 51.9 µg |
| 4724 | (Candies) | 182 µg | 51.6 µg |
| 4725 | (With Fruit) | 181 µg | 51.3 µg |
| 4726 | (Without Added Sugar, Sulfured) | 181 µg | 51.3 µg |
| 4727 | (Refrigerated Dough) | 180 µg | 51 µg |
| 4728 | (With Salt, Drained, Kernels Cut Off Cob) | 180 µg | 51 µg |
| 4729 | (Without Salt, Drained, Kernels Cut Off Cob) | 180 µg | 51 µg |
| 4730 | (With Cheese) | 180 µg | 51 µg |
| 4731 | (Ready-To-Serve) | 180 µg | 51 µg |
| 4732 | (Mollusks) | 180 µg | 51 µg |
| 4733 | (Unsweetened) | 180 µg | 51 µg |
| 4734 | (Cream Style, No Salt Added) | 180 µg | 51 µg |
| 4735 | (Cream Style, Regular Pack) | 180 µg | 51 µg |
| 4736 | (Cream Style, No Salt Added) | 180 µg | 51 µg |
| 4737 | (Cream Style, Regular Pack) | 180 µg | 51 µg |
| 4738 | (Fish) | 180 µg | 51 µg |
| 4739 | (Unsweetened) | 180 µg | 51 µg |
| 4740 | (Minced) | 180 µg | 51 µg |
| 4741 | (Squares) | 180 µg | 51 µg |
| 4742 | 180 µg | 51 µg | |
| 4743 | (Original Crust) | 180 µg | 51 µg |
| 4744 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 180 µg | 51 µg |
| 4745 | (Toaster-Type With Raisins) | 180 µg | 51 µg |
| 4746 | (With Salt, Mature Seeds) | 179 µg | 50.7 µg |
| 4747 | (Without Salt, Mature) | 179 µg | 50.7 µg |
| 4748 | (Heavy Syrup Pack, Solids & Liquids) | 179 µg | 50.7 µg |
| 4749 | 179 µg | 50.7 µg | |
| 4750 | (With Creme Filling, Regular, Chocolate-Coated) | 178 µg | 50.5 µg |
| 4751 | (Unsweetened, Red, Includes USDA Food Distr. Program) | 178 µg | 50.5 µg |
| 4752 | (Cookie-Type, Graham Cracker, Ready Crust) | 178 µg | 50.5 µg |
| 4753 | (Tendergreen) | 178 µg | 50.5 µg |
| 4754 | (Prepared From Recipe, Standard-Type) | 177 µg | 50.2 µg |
| 4755 | (Ready To Serve) | 177 µg | 50.2 µg |
| 4756 | (With Salt, Drained, Immature Seeds) | 177 µg | 50.2 µg |
| 4757 | (Without Salt, Drained, Immature Seeds) | 177 µg | 50.2 µg |
| 4758 | (Ready-To-Heat, Microwave, Includes Buttermilk) | 177 µg | 50.2 µg |
| 4759 | (Seaweed) | 176 µg | 49.9 µg |
| 4760 | (Vegetarian) | 175 µg | 49.6 µg |
| 4761 | (Refried Red Canned Beans) | 175 µg | 49.6 µg |
| 4762 | (With Salt, Drained, Common) | 174 µg | 49.3 µg |
| 4763 | (Without Salt, Drained) | 174 µg | 49.3 µg |
| 4764 | (With Salt, Drained) | 174 µg | 49.3 µg |
| 4765 | (Without Salt, Drained) | 174 µg | 49.3 µg |
| 4766 | (Solids & Liquids) | 174 µg | 49.3 µg |
| 4767 | (Plain, Candies) | 174 µg | 49.3 µg |
| 4768 | (No Cheese) | 173 µg | 49 µg |
| 4769 | (Fish) | 173 µg | 49 µg |
| 4770 | (Fish) | 173 µg | 49 µg |
| 4771 | (Fish) | 173 µg | 49 µg |
| 4772 | (Prepared With Equal Volume Water, Condensed, Low Sodium) | 173 µg | 49 µg |
| 4773 | (Ready-To-Serve) | 172 µg | 48.8 µg |
| 4774 | (Mature Seeds) | 172 µg | 48.8 µg |
| 4775 | (Japanese) | 172 µg | 48.8 µg |
| 4776 | (Regular) | 172 µg | 48.8 µg |
| 4777 | 172 µg | 48.8 µg | |
| 4778 | 172 µg | 48.8 µg | |
| 4779 | (Dry Mix) | 171 µg | 48.5 µg |
| 4780 | 171 µg | 48.5 µg | |
| 4781 | 171 µg | 48.5 µg | |
| 4782 | (Latino Restaurant) | 170 µg | 48.2 µg |
| 4783 | (Somiviki, Hopi) | 170 µg | 48.2 µg |
| 4784 | (With Salt, Drained) | 170 µg | 48.2 µg |
| 4785 | (Without Salt, Drained) | 170 µg | 48.2 µg |
| 4786 | (With Salt, Drained) | 170 µg | 48.2 µg |
| 4787 | (Without Salt, Drained) | 170 µg | 48.2 µg |
| 4788 | 170 µg | 48.2 µg | |
| 4789 | 170 µg | 48.2 µg | |
| 4790 | (Atlantic, Solids & Liquid) | 170 µg | 48.2 µg |
| 4791 | 170 µg | 48.2 µg | |
| 4792 | (Game Meat) | 170 µg | 48.2 µg |
| 4793 | (Fish) | 170 µg | 48.2 µg |
| 4794 | (Original) | 170 µg | 48.2 µg |
| 4795 | (Includes Plain & From Mutton Sandwich, Navajo) | 170 µg | 48.2 µg |
| 4796 | (With Creme Filling, Reduced Fat) | 169 µg | 47.9 µg |
| 4797 | 169 µg | 47.9 µg | |
| 4798 | (Standard-Type, Dry Mix) | 168 µg | 47.6 µg |
| 4799 | (All Styles) | 168 µg | 47.6 µg |
| 4800 | (Cookie-Type, Chocolate, Ready Crust) | 168 µg | 47.6 µg |
List of foods (4801 - 5400) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 4801 | 168 µg | 47.6 µg | |
| 4802 | 168 µg | 47.6 µg | |
| 4803 | (Squares) | 168 µg | 47.6 µg |
| 4804 | 167 µg | 47.3 µg | |
| 4805 | (Alaska Native) | 167 µg | 47.3 µg |
| 4806 | (Prepared From Recipe With Coconut Frosting) | 167 µg | 47.3 µg |
| 4807 | (With Salt, Cooked With Water, Cereals) | 167 µg | 47.3 µg |
| 4808 | (Reduced-Calorie) | 166 µg | 47.1 µg |
| 4809 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 166 µg | 47.1 µg |
| 4810 | (Regular, Commercially Prepared, Lower Fat) | 165 µg | 46.8 µg |
| 4811 | (Original) | 165 µg | 46.8 µg |
| 4812 | 165 µg | 46.8 µg | |
| 4813 | 165 µg | 46.8 µg | |
| 4814 | (Low Fat) | 165 µg | 46.8 µg |
| 4815 | (With Added Sugar, Sulfured) | 165 µg | 46.8 µg |
| 4816 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 165 µg | 46.8 µg |
| 4817 | 164 µg | 46.5 µg | |
| 4818 | (Made With Lard) | 164 µg | 46.5 µg |
| 4819 | (Chopped & Formed) | 163 µg | 46.2 µg |
| 4820 | (With Salt, Drained, Immature Seeds) | 163 µg | 46.2 µg |
| 4821 | (Without Salt, Drained, Immature Seeds) | 163 µg | 46.2 µg |
| 4822 | (With Salt, Drained) | 163 µg | 46.2 µg |
| 4823 | (Without Salt, Drained) | 163 µg | 46.2 µg |
| 4824 | (With Salt, Drained) | 163 µg | 46.2 µg |
| 4825 | (Without Salt, Drained) | 163 µg | 46.2 µg |
| 4826 | (With Salt, Drained) | 163 µg | 46.2 µg |
| 4827 | (Without Salt, Drained) | 163 µg | 46.2 µg |
| 4828 | (Canned, Sweetened, Nuts) | 163 µg | 46.2 µg |
| 4829 | 163 µg | 46.2 µg | |
| 4830 | (Separable Fat) | 163 µg | 46.2 µg |
| 4831 | 163 µg | 46.2 µg | |
| 4832 | (Navajo) | 162 µg | 45.9 µg |
| 4833 | (Liquid Expressed From Grated Meat & Water) | 161 µg | 45.6 µg |
| 4834 | 161 µg | 45.6 µg | |
| 4835 | (With Salt, Drained) | 160 µg | 45.4 µg |
| 4836 | (Without Salt, Drained) | 160 µg | 45.4 µg |
| 4837 | (Condensed) | 160 µg | 45.4 µg |
| 4838 | (Condensed) | 160 µg | 45.4 µg |
| 4839 | (Condensed) | 160 µg | 45.4 µg |
| 4840 | (Chunky, Ready-To-Serve) | 160 µg | 45.4 µg |
| 4841 | (Raw, Nuts) | 160 µg | 45.4 µg |
| 4842 | 160 µg | 45.4 µg | |
| 4843 | (Crookneck & Straightneck) | 160 µg | 45.4 µg |
| 4844 | (Game Meat) | 160 µg | 45.4 µg |
| 4845 | (Chicken Flavor, Prepared With 80% Margarine) | 160 µg | 45.4 µg |
| 4846 | (With Salt, Drained) | 159 µg | 45.1 µg |
| 4847 | (Without Salt, Drained) | 159 µg | 45.1 µg |
| 4848 | (Solids & Liquids) | 159 µg | 45.1 µg |
| 4849 | 159 µg | 45.1 µg | |
| 4850 | (With Salt, Drained) | 158 µg | 44.8 µg |
| 4851 | (Without Salt, Drained) | 158 µg | 44.8 µg |
| 4852 | (Prepared From Recipe, Standard-Type, Unbaked) | 158 µg | 44.8 µg |
| 4853 | (Dry) | 157 µg | 44.5 µg |
| 4854 | (Fava Beans, With Salt, Mature Seeds) | 157 µg | 44.5 µg |
| 4855 | (Fava Beans, Without Salt, Mature Seeds) | 157 µg | 44.5 µg |
| 4856 | (No Beans) | 157 µg | 44.5 µg |
| 4857 | (Mollusks) | 157 µg | 44.5 µg |
| 4858 | (Mature Seeds, With Salt) | 156 µg | 44.2 µg |
| 4859 | (Mature Seeds, Without Salt) | 156 µg | 44.2 µg |
| 4860 | (Drained Solids) | 156 µg | 44.2 µg |
| 4861 | (With Nuts, Prepared-By-Recipe, Candies) | 156 µg | 44.2 µg |
| 4862 | (Lamb, New Zealand Imported) | 156 µg | 44.2 µg |
| 4863 | (New Zealand Imported) | 156 µg | 44.2 µg |
| 4864 | (Lamb, New Zealand Imported) | 156 µg | 44.2 µg |
| 4865 | (Candies) | 156 µg | 44.2 µg |
| 4866 | 156 µg | 44.2 µg | |
| 4867 | (Home Prepared) | 155 µg | 43.9 µg |
| 4868 | (With Salt, Drained) | 155 µg | 43.9 µg |
| 4869 | (Without Salt, Drained) | 155 µg | 43.9 µg |
| 4870 | (Ready-To-Eat) | 155 µg | 43.9 µg |
| 4871 | (Candies) | 155 µg | 43.9 µg |
| 4872 | 155 µg | 43.9 µg | |
| 4873 | 155 µg | 43.9 µg | |
| 4874 | (All Varieties) | 155 µg | 43.9 µg |
| 4875 | (Blackeyes, With Salt, Drained, Immature Seeds) | 154 µg | 43.7 µg |
| 4876 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 154 µg | 43.7 µg |
| 4877 | (With Salt, Winter) | 154 µg | 43.7 µg |
| 4878 | (Without Salt, Winter) | 154 µg | 43.7 µg |
| 4879 | (With Salt, Drained) | 154 µg | 43.7 µg |
| 4880 | (Without Salt, Drained) | 154 µg | 43.7 µg |
| 4881 | 154 µg | 43.7 µg | |
| 4882 | 154 µg | 43.7 µg | |
| 4883 | 154 µg | 43.7 µg | |
| 4884 | (Sauce, Ready-To-Serve) | 154 µg | 43.7 µg |
| 4885 | 154 µg | 43.7 µg | |
| 4886 | (With Salt, Drained) | 153 µg | 43.4 µg |
| 4887 | (Without Salt, Drained) | 153 µg | 43.4 µg |
| 4888 | (Liquid Expressed From Grated Meat & Water) | 153 µg | 43.4 µg |
| 4889 | (Fish) | 153 µg | 43.4 µg |
| 4890 | (Yellow) | 153 µg | 43.4 µg |
| 4891 | (Sulfured) | 153 µg | 43.4 µg |
| 4892 | (Ready-To-Eat) | 153 µg | 43.4 µg |
| 4893 | (Rotisserie, Meat & Skin, Chicken) | 152 µg | 43.1 µg |
| 4894 | (Calabash) | 152 µg | 43.1 µg |
| 4895 | (Refrigerated Dough) | 151 µg | 42.8 µg |
| 4896 | (With Salt, Drained) | 151 µg | 42.8 µg |
| 4897 | (Without Salt, Drained) | 151 µg | 42.8 µg |
| 4898 | (With Salt, Drained, Kernels, Cut Off Cob) | 151 µg | 42.8 µg |
| 4899 | (Without Salt, Drained, Kernels Cut Off Cob) | 151 µg | 42.8 µg |
| 4900 | (Heavy Syrup, Solids & Liquids) | 151 µg | 42.8 µg |
| 4901 | (Unsweetened) | 151 µg | 42.8 µg |
| 4902 | 151 µg | 42.8 µg | |
| 4903 | (Blackeyes, Immature Seeds) | 151 µg | 42.8 µg |
| 4904 | (Original Flavor) | 150 µg | 42.5 µg |
| 4905 | (Meat Only, New Zealand Imported) | 150 µg | 42.5 µg |
| 4906 | (No Salt Added, Solids & Liquids) | 150 µg | 42.5 µg |
| 4907 | (Regular Pack, Solids & Liquids) | 150 µg | 42.5 µg |
| 4908 | (Chunky, Ready-To-Serve) | 150 µg | 42.5 µg |
| 4909 | (Manhattan, Condensed) | 150 µg | 42.5 µg |
| 4910 | (Solids & Liquids) | 150 µg | 42.5 µg |
| 4911 | (Condensed) | 150 µg | 42.5 µg |
| 4912 | (Made Without Egg) | 150 µg | 42.5 µg |
| 4913 | (Without Salt) | 150 µg | 42.5 µg |
| 4914 | (Southwest) | 150 µg | 42.5 µg |
| 4915 | (Original Flavor) | 150 µg | 42.5 µg |
| 4916 | (Sweetened) | 150 µg | 42.5 µg |
| 4917 | (With Creme Filling, Chocolate Sandwich) | 150 µg | 42.5 µg |
| 4918 | (Chocolate Vanilla Creme) | 150 µg | 42.5 µg |
| 4919 | (Fish) | 150 µg | 42.5 µg |
| 4920 | (Includes Boston & Bibb Types) | 150 µg | 42.5 µg |
| 4921 | (Fish) | 150 µg | 42.5 µg |
| 4922 | (Fish) | 150 µg | 42.5 µg |
| 4923 | 150 µg | 42.5 µg | |
| 4924 | (Beef Flavor, Prepared With 80% Margarine) | 150 µg | 42.5 µg |
| 4925 | (Intermuscular Fat, New Zealand Imported) | 149 µg | 42.2 µg |
| 4926 | (With Pork & Sweet Sauce) | 148 µg | 42 µg |
| 4927 | (Condensed) | 148 µg | 42 µg |
| 4928 | (Condensed) | 148 µg | 42 µg |
| 4929 | (With Green Chilies) | 148 µg | 42 µg |
| 4930 | (Ready-To-Eat, Fat Free) | 148 µg | 42 µg |
| 4931 | (Butterscotch, Candies) | 148 µg | 42 µg |
| 4932 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 148 µg | 42 µg |
| 4933 | 148 µg | 42 µg | |
| 4934 | (With Artificial Sweetener) | 148 µg | 42 µg |
| 4935 | (Mollusks, Mixed Species) | 148 µg | 42 µg |
| 4936 | 148 µg | 42 µg | |
| 4937 | (Reduced Sodium, Made From Hydrolyzed Vegetable Protein) | 148 µg | 42 µg |
| 4938 | (Meat & Fat, New Zealand Imported) | 147 µg | 41.7 µg |
| 4939 | (Frozen, Pasteurized) | 147 µg | 41.7 µg |
| 4940 | 147 µg | 41.7 µg | |
| 4941 | 147 µg | 41.7 µg | |
| 4942 | (Unsweetened) | 146 µg | 41.4 µg |
| 4943 | 146 µg | 41.4 µg | |
| 4944 | 145 µg | 41.1 µg | |
| 4945 | (Drained) | 145 µg | 41.1 µg |
| 4946 | (With Salt, Drained) | 145 µg | 41.1 µg |
| 4947 | (With Salt, Drained) | 145 µg | 41.1 µg |
| 4948 | (Without Salt, Drained) | 145 µg | 41.1 µg |
| 4949 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 145 µg | 41.1 µg |
| 4950 | (Frozen Entree) | 145 µg | 41.1 µg |
| 4951 | (Cereals Ready-To-Eat) | 145 µg | 41.1 µg |
| 4952 | (Cos Or Romaine) | 145 µg | 41.1 µg |
| 4953 | 145 µg | 41.1 µg | |
| 4954 | (With Salt, Drained, Calabash) | 144 µg | 40.8 µg |
| 4955 | (Without Salt, Drained, Calabash) | 144 µg | 40.8 µg |
| 4956 | (Roman, Mature Seeds) | 144 µg | 40.8 µg |
| 4957 | 144 µg | 40.8 µg | |
| 4958 | (Drained Solids) | 143 µg | 40.5 µg |
| 4959 | (Mature Seeds, Sprouted, Drained Solids) | 143 µg | 40.5 µg |
| 4960 | (Canned Or Bottled, Ready-To-Serve) | 143 µg | 40.5 µg |
| 4961 | (Extruded, Barbecue-Flavor) | 143 µg | 40.5 µg |
| 4962 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 143 µg | 40.5 µg |
| 4963 | (Beef, New Zealand Imported) | 143 µg | 40.5 µg |
| 4964 | (Red) | 143 µg | 40.5 µg |
| 4965 | 143 µg | 40.5 µg | |
| 4966 | (Rotisserie, Meat & Skin, Chicken) | 142 µg | 40.3 µg |
| 4967 | (With Salt, Drained) | 142 µg | 40.3 µg |
| 4968 | (Without Salt, Drained) | 142 µg | 40.3 µg |
| 4969 | (With Salt, Drained) | 142 µg | 40.3 µg |
| 4970 | (Without Salt, Drained) | 142 µg | 40.3 µg |
| 4971 | (Without Salt Added, Includes USDA Food Distr. Program) | 142 µg | 40.3 µg |
| 4972 | (With Extra Creme Filling) | 142 µg | 40.3 µg |
| 4973 | (With Salt, Drained) | 141 µg | 40 µg |
| 4974 | (Without Salt, Drained) | 141 µg | 40 µg |
| 4975 | (Mixed Species, Crustaceans) | 141 µg | 40 µg |
| 4976 | (Cheese, Whole Milk) | 141 µg | 40 µg |
| 4977 | 141 µg | 40 µg | |
| 4978 | (With Caramel, Coconut, & Chocolate Coating) | 141 µg | 40 µg |
| 4979 | (Condensed) | 140 µg | 39.7 µg |
| 4980 | (Condensed) | 140 µg | 39.7 µg |
| 4981 | (Ready-To-Serve) | 140 µg | 39.7 µg |
| 4982 | (Prepared With Equal Volume Water) | 140 µg | 39.7 µg |
| 4983 | (Unsweetened) | 140 µg | 39.7 µg |
| 4984 | (Prepared With Equal Volume Water) | 140 µg | 39.7 µg |
| 4985 | (Prepared With Equal Volume Water, Soup) | 140 µg | 39.7 µg |
| 4986 | (Prepared With Equal Volume Water) | 140 µg | 39.7 µg |
| 4987 | (Prepared-From-Recipe, Candies) | 140 µg | 39.7 µg |
| 4988 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 140 µg | 39.7 µg |
| 4989 | (Gluten-Free) | 140 µg | 39.7 µg |
| 4990 | (Klamath, Wocas, Oregon) | 140 µg | 39.7 µg |
| 4991 | 140 µg | 39.7 µg | |
| 4992 | (Prepared With Calcium Sulfate) | 140 µg | 39.7 µg |
| 4993 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 140 µg | 39.7 µg |
| 4994 | (Common, Stored, Danish, Domestic, & Pointed Types) | 140 µg | 39.7 µg |
| 4995 | 140 µg | 39.7 µg | |
| 4996 | (Beef, Meat Only, New Zealand Imported) | 140 µg | 39.7 µg |
| 4997 | (Bulb & Lower Leaf-Portion) | 140 µg | 39.7 µg |
| 4998 | 140 µg | 39.7 µg | |
| 4999 | (Chinese Restaurant) | 140 µg | 39.7 µg |
| 5000 | (With Franks) | 139 µg | 39.4 µg |
| 5001 | (Drained Solids) | 139 µg | 39.4 µg |
| 5002 | (No Salt Added, Solids & Liquids) | 139 µg | 39.4 µg |
| 5003 | (Regular Pack, Solids & Liquids) | 139 µg | 39.4 µg |
| 5004 | (Thin Crust) | 139 µg | 39.4 µg |
| 5005 | (Light Syrup Pack, Solids & Liquids) | 138 µg | 39.1 µg |
| 5006 | (All Types, Mature Seeds) | 138 µg | 39.1 µg |
| 5007 | (Beef, Meat & Fat, New Zealand Imported) | 138 µg | 39.1 µg |
| 5008 | (Oriental) | 138 µg | 39.1 µg |
| 5009 | (Tops Only) | 138 µg | 39.1 µg |
| 5010 | (With Salt, Drained, All Varieties) | 137 µg | 38.8 µg |
| 5011 | (Without Salt, Drained, All Varieties) | 137 µg | 38.8 µg |
| 5012 | (Solids & Liquids) | 137 µg | 38.8 µg |
| 5013 | (Commercially Prepared) | 136 µg | 38.6 µg |
| 5014 | (Mature Seeds, Solids & Liquids, Low Sodium) | 136 µg | 38.6 µg |
| 5015 | (Mature Seeds, Solids & Liquids) | 136 µg | 38.6 µg |
| 5016 | 136 µg | 38.6 µg | |
| 5017 | 136 µg | 38.6 µg | |
| 5018 | (No Salt Added, Drained Solids) | 135 µg | 38.3 µg |
| 5019 | (Regular Pack, Drained Solids) | 135 µg | 38.3 µg |
| 5020 | (Regular, Dry Mix) | 135 µg | 38.3 µg |
| 5021 | 135 µg | 38.3 µg | |
| 5022 | 135 µg | 38.3 µg | |
| 5023 | (Bullock's-Heart) | 135 µg | 38.3 µg |
| 5024 | 135 µg | 38.3 µg | |
| 5025 | 135 µg | 38.3 µg | |
| 5026 | (Low Calorie, Salad Dressing) | 135 µg | 38.3 µg |
| 5027 | (Dry) | 135 µg | 38.3 µg |
| 5028 | 134 µg | 38 µg | |
| 5029 | (Prepared-From-Recipe, Candies) | 134 µg | 38 µg |
| 5030 | (Solids & Liquids) | 133 µg | 37.7 µg |
| 5031 | (Firm, Prepared With Calcium Sulfate) | 133 µg | 37.7 µg |
| 5032 | (Chinese Preserving Melon) | 133 µg | 37.7 µg |
| 5033 | (Latino Restaurant) | 133 µg | 37.7 µg |
| 5034 | 132 µg | 37.4 µg | |
| 5035 | (Sweetened) | 132 µg | 37.4 µg |
| 5036 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 132 µg | 37.4 µg |
| 5037 | (Salted & Fermented, Fuyu) | 132 µg | 37.4 µg |
| 5038 | (Regular, Cookies, Dry Mix) | 131 µg | 37.1 µg |
| 5039 | (Heavy Syrup) | 131 µg | 37.1 µg |
| 5040 | 131 µg | 37.1 µg | |
| 5041 | 130 µg | 36.9 µg | |
| 5042 | (Beef, Meat Only, New Zealand Imported) | 130 µg | 36.9 µg |
| 5043 | (Microwavable) | 130 µg | 36.9 µg |
| 5044 | (Mature Seeds, Low Sodium, Solids & Liquid) | 130 µg | 36.9 µg |
| 5045 | (Mature Seeds, Solids & Liquids) | 130 µg | 36.9 µg |
| 5046 | (Sweetened) | 130 µg | 36.9 µg |
| 5047 | 130 µg | 36.9 µg | |
| 5048 | (Made From Coconut, Water, Sugar, Peanuts) | 130 µg | 36.9 µg |
| 5049 | (Restaurant-Prepared) | 130 µg | 36.9 µg |
| 5050 | (Beef, Meat & Fat, New Zealand Imported) | 129 µg | 36.6 µg |
| 5051 | (No Salt Added, Drained Solids) | 129 µg | 36.6 µg |
| 5052 | (Regular Pack, Drained Solids) | 129 µg | 36.6 µg |
| 5053 | 129 µg | 36.6 µg | |
| 5054 | (With Salt) | 129 µg | 36.6 µg |
| 5055 | (With Salt, Drained) | 128 µg | 36.3 µg |
| 5056 | (Without Salt, Drained) | 128 µg | 36.3 µg |
| 5057 | (No Salt Added, Drained Solids) | 128 µg | 36.3 µg |
| 5058 | (Reduced Sodium, With Water Or Ready-To-Serve) | 128 µg | 36.3 µg |
| 5059 | (Gluten-Free) | 128 µg | 36.3 µg |
| 5060 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 128 µg | 36.3 µg |
| 5061 | (Corn & Limas) | 128 µg | 36.3 µg |
| 5062 | (Extra Heavy Syrup Pack, Solids & Liquids) | 127 µg | 36 µg |
| 5063 | (Juice Pack, Solids & Liquids) | 127 µg | 36 µg |
| 5064 | (Light Syrup Pack, Solids & Liquids) | 127 µg | 36 µg |
| 5065 | (Water Pack, Solids & Liquids) | 127 µg | 36 µg |
| 5066 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 127 µg | 36 µg |
| 5067 | 127 µg | 36 µg | |
| 5068 | (With Salt, Drained) | 126 µg | 35.7 µg |
| 5069 | (Without Salt, Drained) | 126 µg | 35.7 µg |
| 5070 | 126 µg | 35.7 µg | |
| 5071 | (With Salt) | 126 µg | 35.7 µg |
| 5072 | (Without Salt) | 126 µg | 35.7 µg |
| 5073 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 126 µg | 35.7 µg |
| 5074 | (Mandarin Oranges, Juice Pack) | 125 µg | 35.4 µg |
| 5075 | (Mandarin Oranges, Light Syrup Pack) | 125 µg | 35.4 µg |
| 5076 | (Ready-To-Serve) | 125 µg | 35.4 µg |
| 5077 | (Sweetened) | 125 µg | 35.4 µg |
| 5078 | (Unsweetened, Includes USDA Food Distr. Program) | 125 µg | 35.4 µg |
| 5079 | 125 µg | 35.4 µg | |
| 5080 | 125 µg | 35.4 µg | |
| 5081 | (With Added Calcium, Vitamins A & D, Chocolate & Other Flavors, Light) | 125 µg | 35.4 µg |
| 5082 | (Dry Powder) | 125 µg | 35.4 µg |
| 5083 | (Frozen Concentrate, Diluted With 3 Volume Water) | 125 µg | 35.4 µg |
| 5084 | (Prepared From Recipe) | 124 µg | 35.2 µg |
| 5085 | (Regular Pack, Solids & Liquids) | 124 µg | 35.2 µg |
| 5086 | (Solids & Liquids, No Salt Added) | 124 µg | 35.2 µg |
| 5087 | (Canned In Water, Drained Solids) | 124 µg | 35.2 µg |
| 5088 | (Without Salt, Canned In Water, Drained Solids) | 124 µg | 35.2 µg |
| 5089 | (Made With Tofu) | 124 µg | 35.2 µg |
| 5090 | (Fresh) | 124 µg | 35.2 µg |
| 5091 | 124 µg | 35.2 µg | |
| 5092 | (Prepared From Recipe) | 123 µg | 34.9 µg |
| 5093 | (Prepared With Water, Powder) | 123 µg | 34.9 µg |
| 5094 | (Regular, Dry Mix, Prepared With Sugar, Egg Yolk & Water) | 123 µg | 34.9 µg |
| 5095 | 123 µg | 34.9 µg | |
| 5096 | 123 µg | 34.9 µg | |
| 5097 | 123 µg | 34.9 µg | |
| 5098 | (Prepared-From-Recipe, Candies) | 122 µg | 34.6 µg |
| 5099 | (Fresh) | 122 µg | 34.6 µg |
| 5100 | (With Salt, Drained, Chinese Preserving Melon) | 121 µg | 34.3 µg |
| 5101 | (Without Salt, Drained, Chinese Preserving Melon) | 121 µg | 34.3 µg |
| 5102 | (With Salt, Drained) | 121 µg | 34.3 µg |
| 5103 | (Without Salt, Drained) | 121 µg | 34.3 µg |
| 5104 | (With Salt, Drained) | 120 µg | 34 µg |
| 5105 | (Without Salt, Drained) | 120 µg | 34 µg |
| 5106 | (Prepared With Equal Volume Water) | 120 µg | 34 µg |
| 5107 | 120 µg | 34 µg | |
| 5108 | (Juice Pack, Solids & Liquids) | 120 µg | 34 µg |
| 5109 | (Light Syrup Pack, Solids & Liquids) | 120 µg | 34 µg |
| 5110 | (Water Pack, Solids & Liquids) | 120 µg | 34 µg |
| 5111 | (No Salt Added, Solids & Liquids) | 120 µg | 34 µg |
| 5112 | (Regular Pack, Solids & Liquids) | 120 µg | 34 µg |
| 5113 | (Chinese Restaurant) | 120 µg | 34 µg |
| 5114 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 120 µg | 34 µg |
| 5115 | (Zespri Sungold) | 120 µg | 34 µg |
| 5116 | (Low Sodium, Includes Bread & Butter Pickles) | 120 µg | 34 µg |
| 5117 | (Brown, Contains Sugar & Sucralose) | 120 µg | 34 µg |
| 5118 | (Commercially Prepared, Enriched Flour) | 119 µg | 33.7 µg |
| 5119 | (Commercially Prepared, Unenriched Flour) | 119 µg | 33.7 µg |
| 5120 | (Tendergreen, With Salt, Drained) | 119 µg | 33.7 µg |
| 5121 | (Tendergreen, Without Salt, Drained) | 119 µg | 33.7 µg |
| 5122 | (Fava Beans, Mature Seeds) | 119 µg | 33.7 µg |
| 5123 | (Fudge-Type, Syrups) | 119 µg | 33.7 µg |
| 5124 | (Prepared-From-Recipe, Candies) | 119 µg | 33.7 µg |
| 5125 | (Ready-To-Serve) | 118 µg | 33.5 µg |
| 5126 | (Packed In Tomato Juice, No Salt Added) | 117 µg | 33.2 µg |
| 5127 | (Packed In Tomato Juice) | 117 µg | 33.2 µg |
| 5128 | 117 µg | 33.2 µg | |
| 5129 | (Cereals Ready-To-Eat) | 117 µg | 33.2 µg |
| 5130 | (Salad Dressing) | 116 µg | 32.9 µg |
| 5131 | (Soybean) | 116 µg | 32.9 µg |
| 5132 | 116 µg | 32.9 µg | |
| 5133 | (With Salt, Drained, Chopped) | 115 µg | 32.6 µg |
| 5134 | (Without Salt, Drained, Chopped) | 115 µg | 32.6 µg |
| 5135 | (Regular) | 115 µg | 32.6 µg |
| 5136 | 115 µg | 32.6 µg | |
| 5137 | (Dry Mix) | 115 µg | 32.6 µg |
| 5138 | 115 µg | 32.6 µg | |
| 5139 | (Frozen Concentrate) | 115 µg | 32.6 µg |
| 5140 | (Oriental, With Salt, Drained) | 114 µg | 32.3 µg |
| 5141 | (Oriental, Without Salt, Drained) | 114 µg | 32.3 µg |
| 5142 | (Solids & Liquids) | 114 µg | 32.3 µg |
| 5143 | 114 µg | 32.3 µg | |
| 5144 | 114 µg | 32.3 µg | |
| 5145 | 114 µg | 32.3 µg | |
| 5146 | (Nuts) | 113 µg | 32 µg |
| 5147 | (Meatless) | 113 µg | 32 µg |
| 5148 | (With Salt, Drained) | 113 µg | 32 µg |
| 5149 | (Without Salt, Drained) | 113 µg | 32 µg |
| 5150 | (New England, Prepared With Equal Volume Water) | 113 µg | 32 µg |
| 5151 | (With Added Salt, Enriched) | 112 µg | 31.8 µg |
| 5152 | (With Added Salt, Unenriched) | 112 µg | 31.8 µg |
| 5153 | (Without Added Salt, Enriched) | 112 µg | 31.8 µg |
| 5154 | (Without Added Salt, Unenriched) | 112 µg | 31.8 µg |
| 5155 | (Prepared With Water, Frozen Concentrate) | 112 µg | 31.8 µg |
| 5156 | (Candies) | 112 µg | 31.8 µg |
| 5157 | (Rotisserie, Meat & Skin, Chicken) | 111 µg | 31.5 µg |
| 5158 | (No Meat) | 111 µg | 31.5 µg |
| 5159 | 111 µg | 31.5 µg | |
| 5160 | (Salted) | 110 µg | 31.2 µg |
| 5161 | (Without Salt) | 110 µg | 31.2 µg |
| 5162 | (Condensed) | 110 µg | 31.2 µg |
| 5163 | (Condensed) | 110 µg | 31.2 µg |
| 5164 | 110 µg | 31.2 µg | |
| 5165 | 110 µg | 31.2 µg | |
| 5166 | 110 µg | 31.2 µg | |
| 5167 | (Sweetened, Decaffeinated, Lemon) | 110 µg | 31.2 µg |
| 5168 | (With Added Ascorbic Acid, Lemon) | 110 µg | 31.2 µg |
| 5169 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 110 µg | 31.2 µg |
| 5170 | (Ready-To-Serve) | 110 µg | 31.2 µg |
| 5171 | (Dry Mix) | 110 µg | 31.2 µg |
| 5172 | (Dry Mix) | 110 µg | 31.2 µg |
| 5173 | (Navajo) | 110 µg | 31.2 µg |
| 5174 | 110 µg | 31.2 µg | |
| 5175 | (Ready-To-Serve) | 110 µg | 31.2 µg |
| 5176 | (Chopped) | 110 µg | 31.2 µg |
| 5177 | (Dry Mix) | 110 µg | 31.2 µg |
| 5178 | (Ready-To-Bake Or -Fry) | 109 µg | 30.9 µg |
| 5179 | (Prepared With Equal Volume Water) | 108 µg | 30.6 µg |
| 5180 | (Salad Dressing) | 108 µg | 30.6 µg |
| 5181 | (Candies) | 108 µg | 30.6 µg |
| 5182 | (Sweetened) | 108 µg | 30.6 µg |
| 5183 | (Unsweetened, Includes USDA Food Distr. Program) | 108 µg | 30.6 µg |
| 5184 | (Dry Mix) | 108 µg | 30.6 µg |
| 5185 | (Low-Moisture, Dehydrated) | 108 µg | 30.6 µg |
| 5186 | (Condensed) | 107 µg | 30.3 µg |
| 5187 | 107 µg | 30.3 µg | |
| 5188 | (Frozen Entree, Low-Fat) | 107 µg | 30.3 µg |
| 5189 | 107 µg | 30.3 µg | |
| 5190 | (Plums, Without Added Sugar) | 107 µg | 30.3 µg |
| 5191 | (No Salt Added, Solids & Liquids) | 106 µg | 30.1 µg |
| 5192 | (Regular Pack, Solids & Liquids) | 106 µg | 30.1 µg |
| 5193 | (No Salt Added, Solids & Liquids) | 106 µg | 30.1 µg |
| 5194 | (Regular Pack, Solids & Liquids) | 106 µg | 30.1 µg |
| 5195 | 106 µg | 30.1 µg | |
| 5196 | (Extra Heavy Syrup Pack, Solids & Liquids) | 105 µg | 29.8 µg |
| 5197 | (Heavy Syrup Pack, Solids & Liquids) | 105 µg | 29.8 µg |
| 5198 | (Light Syrup Pack, Solids & Liquids) | 105 µg | 29.8 µg |
| 5199 | (Water Pack, Solids & Liquids) | 105 µg | 29.8 µg |
| 5200 | (Sweetened) | 105 µg | 29.8 µg |
| 5201 | (Frozen Concentrate) | 105 µg | 29.8 µg |
| 5202 | (Pe-Tsai) | 105 µg | 29.8 µg |
| 5203 | (Candies) | 105 µg | 29.8 µg |
| 5204 | (Made With Butter, Candies) | 105 µg | 29.8 µg |
| 5205 | 104 µg | 29.5 µg | |
| 5206 | (Mixed Species, Fish) | 104 µg | 29.5 µg |
| 5207 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 104 µg | 29.5 µg |
| 5208 | (All Styles, Includes USDA Food Distr. Program) | 104 µg | 29.5 µg |
| 5209 | (Frozen Concentrate) | 103 µg | 29.2 µg |
| 5210 | (Mamey) | 103 µg | 29.2 µg |
| 5211 | (With Salt, Drained) | 102 µg | 28.9 µg |
| 5212 | (Without Salt, Drained) | 102 µg | 28.9 µg |
| 5213 | (Crookneck & Straightneck, With Salt, Drained) | 102 µg | 28.9 µg |
| 5214 | (Crookneck & Straightneck, Without Salt, Drained) | 102 µg | 28.9 µg |
| 5215 | (Summer) | 102 µg | 28.9 µg |
| 5216 | 102 µg | 28.9 µg | |
| 5217 | (New Zealand Imported) | 101 µg | 28.6 µg |
| 5218 | (Cereals Ready-To-Eat) | 101 µg | 28.6 µg |
| 5219 | (Prepared With Water, No Salt, Quaker/Mother's Oat Bran) | 101 µg | 28.6 µg |
| 5220 | (Prepared With Water, Salt, Quaker/Mother's Oat Bran) | 101 µg | 28.6 µg |
| 5221 | (With Pork) | 100 µg | 28.3 µg |
| 5222 | (Dry) | 100 µg | 28.3 µg |
| 5223 | (Prepared With Equal Volume Water) | 100 µg | 28.3 µg |
| 5224 | (Manhattan Style, Chunky, Ready-To-Serve, Soup) | 100 µg | 28.3 µg |
| 5225 | (Condensed) | 100 µg | 28.3 µg |
| 5226 | (Condensed) | 100 µg | 28.3 µg |
| 5227 | (Prepared With Equal Volume Water) | 100 µg | 28.3 µg |
| 5228 | (Condensed) | 100 µg | 28.3 µg |
| 5229 | (Extra Heavy Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
| 5230 | (Heavy Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
| 5231 | (Juice Pack, Solids & Liquids) | 100 µg | 28.3 µg |
| 5232 | (Light Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
| 5233 | (Water Pack, Solids & Liquids) | 100 µg | 28.3 µg |
| 5234 | (Heavy Syrup Pack, Solids & Liquids) | 100 µg | 28.3 µg |
| 5235 | (Prepared With Equal Volume Water) | 100 µg | 28.3 µg |
| 5236 | (Condensed, Soup) | 100 µg | 28.3 µg |
| 5237 | (Condensed) | 100 µg | 28.3 µg |
| 5238 | (Alaska Native) | 100 µg | 28.3 µg |
| 5239 | (Unspecified Type) | 100 µg | 28.3 µg |
| 5240 | (Prepared From Recipe) | 100 µg | 28.3 µg |
| 5241 | (Dry, Powder) | 100 µg | 28.3 µg |
| 5242 | (Cereals Ready-To-Eat, Pumpkin Granola) | 100 µg | 28.3 µg |
| 5243 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 100 µg | 28.3 µg |
| 5244 | (Dry) | 100 µg | 28.3 µg |
| 5245 | (Plums, With Added Sugar) | 100 µg | 28.3 µg |
| 5246 | (With Salt, Drained) | 99 µg | 28.1 µg |
| 5247 | (Without Salt, Drained) | 99 µg | 28.1 µg |
| 5248 | (Cereals Ready-To-Eat) | 99 µg | 28.1 µg |
| 5249 | 99 µg | 28.1 µg | |
| 5250 | 99 µg | 28.1 µg | |
| 5251 | (Prepared From Adzuki Beans & Sugar) | 99 µg | 28.1 µg |
| 5252 | (With Salt, Drained) | 98 µg | 27.8 µg |
| 5253 | (Without Salt, Drained) | 98 µg | 27.8 µg |
| 5254 | (All Styles, Seasoned, Solids & Liquids) | 98 µg | 27.8 µg |
| 5255 | 98 µg | 27.8 µg | |
| 5256 | (With Creme Filling, Sugar Free) | 98 µg | 27.8 µg |
| 5257 | (With Salt, Drained) | 97 µg | 27.5 µg |
| 5258 | (Without Salt, Drained) | 97 µg | 27.5 µg |
| 5259 | (Solids & Liquids) | 97 µg | 27.5 µg |
| 5260 | (Canned, Nuts) | 97 µg | 27.5 µg |
| 5261 | (Decaffeinated, Powder) | 97 µg | 27.5 µg |
| 5262 | (Regular, Half The Caffeine) | 97 µg | 27.5 µg |
| 5263 | (Regular, Powder) | 97 µg | 27.5 µg |
| 5264 | (With Chicory) | 97 µg | 27.5 µg |
| 5265 | (Variety Meats & By-Products) | 97 µg | 27.5 µg |
| 5266 | (With Salt) | 97 µg | 27.5 µg |
| 5267 | (Commercially Prepared) | 96 µg | 27.2 µg |
| 5268 | (Light, Chocolate) | 96 µg | 27.2 µg |
| 5269 | (Immature Seeds, No Salt Added, Solids & Liquids) | 95 µg | 26.9 µg |
| 5270 | (Immature Seeds, Regular Pack, Solids & Liquids) | 95 µg | 26.9 µg |
| 5271 | (Ready-To-Serve) | 94 µg | 26.6 µg |
| 5272 | 94 µg | 26.6 µg | |
| 5273 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 94 µg | 26.6 µg |
| 5274 | (Prepared From Recipe) | 93 µg | 26.4 µg |
| 5275 | (Solids & Liquids) | 93 µg | 26.4 µg |
| 5276 | 93 µg | 26.4 µg | |
| 5277 | (Ready-To-Serve) | 93 µg | 26.4 µg |
| 5278 | (Prepared-From-Recipe, Desserts) | 92 µg | 26.1 µg |
| 5279 | (Fruit Juice Smoothie) | 92 µg | 26.1 µg |
| 5280 | (Juice Pack, With Skin, Solids, & Liquids) | 92 µg | 26.1 µg |
| 5281 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 92 µg | 26.1 µg |
| 5282 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 92 µg | 26.1 µg |
| 5283 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 92 µg | 26.1 µg |
| 5284 | (With Skin, Solids, & Liquids, Water Pack) | 92 µg | 26.1 µg |
| 5285 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 92 µg | 26.1 µg |
| 5286 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 92 µg | 26.1 µg |
| 5287 | (Without Skin, Solids, & Liquids, Water Pack) | 92 µg | 26.1 µg |
| 5288 | (Drained Solids) | 92 µg | 26.1 µg |
| 5289 | (Blueberry) | 92 µg | 26.1 µg |
| 5290 | (New Zealand Imported) | 92 µg | 26.1 µg |
| 5291 | (Reduced Sugar) | 92 µg | 26.1 µg |
| 5292 | (Cereals, No Salt, Prepared With Water) | 92 µg | 26.1 µg |
| 5293 | (Cereals, Salt, Prepared With Water) | 92 µg | 26.1 µg |
| 5294 | 92 µg | 26.1 µg | |
| 5295 | (New Zealand Imported) | 92 µg | 26.1 µg |
| 5296 | (Cookies, Dry Mix, Sugar Free) | 91 µg | 25.8 µg |
| 5297 | (No Salt Added, Solids & Liquids) | 91 µg | 25.8 µg |
| 5298 | (Regular Pack, Solids & Liquids) | 91 µg | 25.8 µg |
| 5299 | (Includes Crisphead Types) | 91 µg | 25.8 µg |
| 5300 | (With Salt, Drained) | 90 µg | 25.5 µg |
| 5301 | (Without Salt, Drained) | 90 µg | 25.5 µg |
| 5302 | (Prepared With Equal Volume Water) | 90 µg | 25.5 µg |
| 5303 | 90 µg | 25.5 µg | |
| 5304 | (Heavy Syrup, Solids & Liquids) | 89 µg | 25.2 µg |
| 5305 | (Seasoned, Solids & Liquids) | 89 µg | 25.2 µg |
| 5306 | (Year Round Average) | 89 µg | 25.2 µg |
| 5307 | (Chocolate, Unfortified) | 89 µg | 25.2 µg |
| 5308 | (With Added Calcium, Vitamins A & D, Chocolate) | 89 µg | 25.2 µg |
| 5309 | (Any Flavors, No Sugar, With Sodium Saccharin) | 88 µg | 24.9 µg |
| 5310 | 88 µg | 24.9 µg | |
| 5311 | (Pak-Choi) | 88 µg | 24.9 µg |
| 5312 | (Canned) | 88 µg | 24.9 µg |
| 5313 | (Crookneck & Straightneck) | 88 µg | 24.9 µg |
| 5314 | (34 Proof) | 87 µg | 24.7 µg |
| 5315 | (Variety Meats & By-Products) | 87 µg | 24.7 µg |
| 5316 | 86 µg | 24.4 µg | |
| 5317 | (Immature Seeds) | 86 µg | 24.4 µg |
| 5318 | (With Salt, Regular, 80% Fat, Composite, Tub) | 85 µg | 24.1 µg |
| 5319 | (With Salt, Regular, 80% Fat, Composite, Tub) | 85 µg | 24.1 µg |
| 5320 | (With Salt, Regular) | 85 µg | 24.1 µg |
| 5321 | 85 µg | 24.1 µg | |
| 5322 | 85 µg | 24.1 µg | |
| 5323 | (All Styles) | 85 µg | 24.1 µg |
| 5324 | 84 µg | 23.8 µg | |
| 5325 | (Regular, Hard, Hydrogenated Soybean) | 84 µg | 23.8 µg |
| 5326 | 84 µg | 23.8 µg | |
| 5327 | 84 µg | 23.8 µg | |
| 5328 | 84 µg | 23.8 µg | |
| 5329 | 84 µg | 23.8 µg | |
| 5330 | (With Salt, Drained) | 83 µg | 23.5 µg |
| 5331 | (Without Salt, Drained) | 83 µg | 23.5 µg |
| 5332 | (Regular, Salad Dressing) | 83 µg | 23.5 µg |
| 5333 | (Mozzarella) | 83 µg | 23.5 µg |
| 5334 | (Canned) | 83 µg | 23.5 µg |
| 5335 | (Creme-Filled, Chocolate With Frosting) | 83 µg | 23.5 µg |
| 5336 | (Whey & Milk Based) | 82 µg | 23.2 µg |
| 5337 | (Without Salt, Prepared With Water) | 82 µg | 23.2 µg |
| 5338 | (Candies) | 82 µg | 23.2 µg |
| 5339 | (Without Peanuts, Caramel-Coated) | 82 µg | 23.2 µg |
| 5340 | (Mild, Ready To Serve) | 82 µg | 23.2 µg |
| 5341 | (With Added Calcium, Vitamins A & D, All Flavors) | 82 µg | 23.2 µg |
| 5342 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 81 µg | 23 µg |
| 5343 | (Fish) | 81 µg | 23 µg |
| 5344 | 81 µg | 23 µg | |
| 5345 | (With Salt, Drained, Pe-Tsai) | 80 µg | 22.7 µg |
| 5346 | (Without Salt, Drained, Pe-Tsai) | 80 µg | 22.7 µg |
| 5347 | (Prepared With Equal Volume Water) | 80 µg | 22.7 µg |
| 5348 | (Prepared With Equal Volume Water) | 80 µg | 22.7 µg |
| 5349 | (Prepared With Equal Volume Water) | 80 µg | 22.7 µg |
| 5350 | (Prepared With Equal Volume Water) | 80 µg | 22.7 µg |
| 5351 | (With Added Ascorbic Acid) | 80 µg | 22.7 µg |
| 5352 | 80 µg | 22.7 µg | |
| 5353 | (Low Moisture, Dehydrated, Sulfured) | 80 µg | 22.7 µg |
| 5354 | (Brown, Granulated) | 80 µg | 22.7 µg |
| 5355 | (With Salt, Drained, Pak-Choi) | 79 µg | 22.4 µg |
| 5356 | (Without Salt, Drained, Pak-Choi) | 79 µg | 22.4 µg |
| 5357 | (With Salt, Drained, Summer) | 79 µg | 22.4 µg |
| 5358 | (Without Salt, Drained, Summer) | 79 µg | 22.4 µg |
| 5359 | (With Salt, Drained) | 79 µg | 22.4 µg |
| 5360 | (Without Salt, Drained) | 79 µg | 22.4 µg |
| 5361 | (With Salt, Drained) | 79 µg | 22.4 µg |
| 5362 | (Without Salt, Drained) | 79 µg | 22.4 µg |
| 5363 | (Cheese, Part Skim Milk) | 79 µg | 22.4 µg |
| 5364 | (Navajo) | 78 µg | 22.1 µg |
| 5365 | (With Salt, Drained) | 78 µg | 22.1 µg |
| 5366 | (Without Salt, Drained) | 78 µg | 22.1 µg |
| 5367 | 77 µg | 21.8 µg | |
| 5368 | (With Salt) | 76 µg | 21.5 µg |
| 5369 | (Without Salt) | 76 µg | 21.5 µg |
| 5370 | (With Salt, Cooked With Water) | 76 µg | 21.5 µg |
| 5371 | (Spaghetti/Marinara, Ready-To-Serve) | 76 µg | 21.5 µg |
| 5372 | (With Salt, Drained) | 75 µg | 21.3 µg |
| 5373 | (Without Salt, Drained) | 75 µg | 21.3 µg |
| 5374 | (With Salt, Drained, Chopped Or Leaf) | 75 µg | 21.3 µg |
| 5375 | (Without Salt, Drained, Chopped Or Leaf) | 75 µg | 21.3 µg |
| 5376 | (Prepared With Equal Volume Water) | 75 µg | 21.3 µg |
| 5377 | (Boiled & Steamed, Nuts) | 75 µg | 21.3 µg |
| 5378 | (Includes Tops & Bulb) | 75 µg | 21.3 µg |
| 5379 | 75 µg | 21.3 µg | |
| 5380 | (With Salt, Drained) | 74 µg | 21 µg |
| 5381 | (Without Salt, Drained) | 74 µg | 21 µg |
| 5382 | (With Salt, Drained) | 74 µg | 21 µg |
| 5383 | (Without Salt, Drained) | 74 µg | 21 µg |
| 5384 | (Prepared With Equal Volume Water, Low Sodium) | 74 µg | 21 µg |
| 5385 | (Fat-Free) | 74 µg | 21 µg |
| 5386 | (Canned Entree) | 74 µg | 21 µg |
| 5387 | (Golden Delicious, With Skin) | 74 µg | 21 µg |
| 5388 | (Without Added Sugar, Sulfured) | 74 µg | 21 µg |
| 5389 | (Prepared With Equal Volume Water, Manhattan) | 73 µg | 20.7 µg |
| 5390 | (Ready-To-Serve) | 73 µg | 20.7 µg |
| 5391 | (With Salt, Drained, Potherb) | 72 µg | 20.4 µg |
| 5392 | (Without Salt, Drained, Potherb) | 72 µg | 20.4 µg |
| 5393 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 72 µg | 20.4 µg |
| 5394 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 72 µg | 20.4 µg |
| 5395 | (Prepared With Equal Volume Water) | 72 µg | 20.4 µg |
| 5396 | (Syrup Pack) | 72 µg | 20.4 µg |
| 5397 | (Extra Heavy Syrup Pack, Solids & Liquids) | 72 µg | 20.4 µg |
| 5398 | (Heavy Syrup Pack, Solids & Liquids) | 72 µg | 20.4 µg |
| 5399 | (Juice Pack, Solids & Liquids) | 72 µg | 20.4 µg |
| 5400 | (Light Syrup Pack, Solids & Liquids) | 72 µg | 20.4 µg |
List of foods (5401 - 5890) With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| # | Foods with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 5401 | (Water Pack, Solids & Liquids) | 72 µg | 20.4 µg |
| 5402 | (With Salt, 10 Minute, Cooked With Water) | 72 µg | 20.4 µg |
| 5403 | (Potherb) | 72 µg | 20.4 µg |
| 5404 | (Without Salt, 10 Minute, Cooked With Water) | 71 µg | 20.1 µg |
| 5405 | (Reduced Calorie, Salad Dressing) | 71 µg | 20.1 µg |
| 5406 | (Cheese, Whole Milk, Low Moisture) | 71 µg | 20.1 µg |
| 5407 | (Without Skin) | 71 µg | 20.1 µg |
| 5408 | (Frozen Entree) | 71 µg | 20.1 µg |
| 5409 | (Candies) | 71 µg | 20.1 µg |
| 5410 | (Navajo) | 70 µg | 19.8 µg |
| 5411 | (Condensed) | 70 µg | 19.8 µg |
| 5412 | (Condensed) | 70 µg | 19.8 µg |
| 5413 | (Condensed) | 70 µg | 19.8 µg |
| 5414 | (Prepared With Equal Volume Water) | 70 µg | 19.8 µg |
| 5415 | 70 µg | 19.8 µg | |
| 5416 | 70 µg | 19.8 µg | |
| 5417 | (Prepared With Equal Volume Water) | 70 µg | 19.8 µg |
| 5418 | 70 µg | 19.8 µg | |
| 5419 | (Cereals Ready-To-Eat) | 70 µg | 19.8 µg |
| 5420 | 70 µg | 19.8 µg | |
| 5421 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 70 µg | 19.8 µg |
| 5422 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 70 µg | 19.8 µg |
| 5423 | (With Added Sugar, Sulfured) | 70 µg | 19.8 µg |
| 5424 | (Candies) | 70 µg | 19.8 µg |
| 5425 | (With Salt, Drained) | 69 µg | 19.6 µg |
| 5426 | (Without Salt, Drained) | 69 µg | 19.6 µg |
| 5427 | (Extra Heavy Syrup Pack, Solids & Liquids) | 69 µg | 19.6 µg |
| 5428 | (Heavy Syrup Pack, Solids & Liquids) | 69 µg | 19.6 µg |
| 5429 | (Light Syrup Pack, Solids & Liquids) | 69 µg | 19.6 µg |
| 5430 | (Water Pack, Solids & Liquids) | 69 µg | 19.6 µg |
| 5431 | (Ready-To-Serve) | 68 µg | 19.3 µg |
| 5432 | (Ready-To-Serve) | 68 µg | 19.3 µg |
| 5433 | 68 µg | 19.3 µg | |
| 5434 | (Canned) | 68 µg | 19.3 µg |
| 5435 | (Variety Meats & By-Products) | 68 µg | 19.3 µg |
| 5436 | (Regular, Prepared With Calcium Sulfate) | 68 µg | 19.3 µg |
| 5437 | (With Cauliflower, Onion, Mustard, Sweet, Pickles) | 67 µg | 19 µg |
| 5438 | (With Salt, Drained) | 66 µg | 18.7 µg |
| 5439 | (Without Salt, Drained) | 66 µg | 18.7 µg |
| 5440 | (With Salt, Drained, Immature Seeds) | 66 µg | 18.7 µg |
| 5441 | (Without Salt, Drained, Immature Seeds) | 66 µg | 18.7 µg |
| 5442 | (Unsweetened) | 66 µg | 18.7 µg |
| 5443 | (Low Calorie) | 66 µg | 18.7 µg |
| 5444 | (Less/Reduced Sodium, Ready To Serve) | 65 µg | 18.4 µg |
| 5445 | (Juice Type, Frozen Novelties) | 65 µg | 18.4 µg |
| 5446 | (Fresh) | 65 µg | 18.4 µg |
| 5447 | 65 µg | 18.4 µg | |
| 5448 | 64 µg | 18.1 µg | |
| 5449 | 64 µg | 18.1 µg | |
| 5450 | 64 µg | 18.1 µg | |
| 5451 | (Cherry) | 63 µg | 17.9 µg |
| 5452 | (With Salt) | 63 µg | 17.9 µg |
| 5453 | (Without Salt) | 63 µg | 17.9 µg |
| 5454 | (With Whitener & Low Calorie Sweetener, Decaffeinated) | 63 µg | 17.9 µg |
| 5455 | (Bitter Gourd, Leafy Tips) | 63 µg | 17.9 µg |
| 5456 | (Frozen Concentrate, Diluted With 3 Volume Water, Without Added Ascorbic Acid) | 63 µg | 17.9 µg |
| 5457 | (With Added Ascorbic Acid, Frozen Concentrate, Diluted With 3 Volume Water) | 63 µg | 17.9 µg |
| 5458 | (With Salt, Drained) | 62 µg | 17.6 µg |
| 5459 | (Without Salt, Drained) | 62 µg | 17.6 µg |
| 5460 | (With Salt, Drained) | 62 µg | 17.6 µg |
| 5461 | (Without Salt, Drained) | 62 µg | 17.6 µg |
| 5462 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Light Syrup, Solids & Liquids) | 62 µg | 17.6 µg |
| 5463 | (Peach, Pineapple, Pear, Grape & Cherry, Juice Pack, Solids & Liquids) | 62 µg | 17.6 µg |
| 5464 | (Peach, Pineapple, Pear, Grape & Cherry, Water Pack, Solids & Liquids) | 62 µg | 17.6 µg |
| 5465 | (Peach, Pineapple, Pear, Grape & Cherry, Light Syrup, Solids & Liquids) | 61 µg | 17.3 µg |
| 5466 | (Prepared With Water, Frozen Concentrate) | 61 µg | 17.3 µg |
| 5467 | (Prepared-From-Recipe) | 61 µg | 17.3 µg |
| 5468 | (With Skin, USDA Food Distr. Program Included) | 61 µg | 17.3 µg |
| 5469 | 61 µg | 17.3 µg | |
| 5470 | (Bitter Gourd, With Salt, Drained, Leafy Tips) | 60 µg | 17 µg |
| 5471 | (Bitter Gourd, Without Salt, Drained, Leafy Tips) | 60 µg | 17 µg |
| 5472 | (Navajo) | 60 µg | 17 µg |
| 5473 | (Beef, Pork, Link) | 60 µg | 17 µg |
| 5474 | (Peach, Pineapple, Pear, Grape & Cherry, Heavy Syrup, Solids & Liquids) | 60 µg | 17 µg |
| 5475 | (Drained, Pitted, Heavy Syrup) | 60 µg | 17 µg |
| 5476 | (Bottled) | 60 µg | 17 µg |
| 5477 | (Greater Than 3% Juice, High Vitamin C) | 60 µg | 17 µg |
| 5478 | (Powder) | 60 µg | 17 µg |
| 5479 | (With Almonds, Candies) | 60 µg | 17 µg |
| 5480 | 60 µg | 17 µg | |
| 5481 | (Cornbread, Dry Mix) | 60 µg | 17 µg |
| 5482 | 60 µg | 17 µg | |
| 5483 | 60 µg | 17 µg | |
| 5484 | (Potassium Type) | 60 µg | 17 µg |
| 5485 | (Soup) | 60 µg | 17 µg |
| 5486 | (Ready To Serve, Soup) | 60 µg | 17 µg |
| 5487 | (Powder) | 60 µg | 17 µg |
| 5488 | (Peach, Pineapple, Pear, Grape & Cherry, Extra Heavy Syrup, Solids & Liquids) | 59 µg | 16.7 µg |
| 5489 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 59 µg | 16.7 µg |
| 5490 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 59 µg | 16.7 µg |
| 5491 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 59 µg | 16.7 µg |
| 5492 | (Ready-To-Serve) | 59 µg | 16.7 µg |
| 5493 | (Immature Seeds) | 59 µg | 16.7 µg |
| 5494 | (Regular, Low Calorie, Dry Mix) | 58 µg | 16.4 µg |
| 5495 | (With Olive Oil, Reduced Fat) | 58 µg | 16.4 µg |
| 5496 | (Light) | 58 µg | 16.4 µg |
| 5497 | (Variety Meats & By-Products) | 58 µg | 16.4 µg |
| 5498 | (With Salt, Drained) | 57 µg | 16.2 µg |
| 5499 | (Without Salt, Drained) | 57 µg | 16.2 µg |
| 5500 | (Pitted, Heavy Syrup Pack, Solids & Liquids) | 57 µg | 16.2 µg |
| 5501 | (Unsweetened, USDA Food Distr. Program Included) | 57 µg | 16.2 µg |
| 5502 | 57 µg | 16.2 µg | |
| 5503 | (Canned) | 57 µg | 16.2 µg |
| 5504 | (Includes USDA Food Distr. Program) | 57 µg | 16.2 µg |
| 5505 | (Produced By Acid Wash) | 57 µg | 16.2 µg |
| 5506 | (Produced By Alcohol Extraction) | 57 µg | 16.2 µg |
| 5507 | (Without Added Sugar, Sulfured) | 57 µg | 16.2 µg |
| 5508 | (Prepared-From-Recipe) | 57 µg | 16.2 µg |
| 5509 | (With Added Ascorbic Acid, Unsweetened) | 56 µg | 15.9 µg |
| 5510 | (Without Added Ascorbic Acid, Unsweetened) | 56 µg | 15.9 µg |
| 5511 | (With Added Vitamins A, C & E, Unsweetened, Not From Concentrate) | 56 µg | 15.9 µg |
| 5512 | (Fish) | 56 µg | 15.9 µg |
| 5513 | (Long-Grain, Precooked Or Instant, Enriched) | 56 µg | 15.9 µg |
| 5514 | (Granny Smith, With Skin, USDA Food Distr. Program Included) | 56 µg | 15.9 µg |
| 5515 | (Roasted, With Salt Added, Seeds) | 56 µg | 15.9 µg |
| 5516 | (Roasted, Without Salt, Seeds) | 56 µg | 15.9 µg |
| 5517 | (Prepared With Equal Volume Water) | 55 µg | 15.6 µg |
| 5518 | (Low Calorie, Dry Mix) | 55 µg | 15.6 µg |
| 5519 | (Ready-To-Drink) | 55 µg | 15.6 µg |
| 5520 | (Orange Flavor, Drink Mix, Powder) | 55 µg | 15.6 µg |
| 5521 | (Gala, With Skin, USDA Food Distr. Program Included) | 55 µg | 15.6 µg |
| 5522 | (Immature Seeds) | 55 µg | 15.6 µg |
| 5523 | (Asparagus Bean) | 55 µg | 15.6 µg |
| 5524 | (Creamy, Ready-To-Eat) | 55 µg | 15.6 µg |
| 5525 | (Drained) | 54 µg | 15.3 µg |
| 5526 | 54 µg | 15.3 µg | |
| 5527 | (Canned) | 54 µg | 15.3 µg |
| 5528 | (With Added Sugar, Sulfured) | 54 µg | 15.3 µg |
| 5529 | (Unsweetened, USDA Food Distr. Program Included) | 54 µg | 15.3 µg |
| 5530 | (With Salt, Drained, Immature Seeds) | 53 µg | 15 µg |
| 5531 | (Without Salt, Drained, Immature Seeds) | 53 µg | 15 µg |
| 5532 | (Prepared With Equal Volume Water) | 53 µg | 15 µg |
| 5533 | (Peach, Pear, Apricot, Pineapple & Cherry, Extra Heavy Syrup, Solids & Liquids) | 53 µg | 15 µg |
| 5534 | (Peach, Pear, Apricot, Pineapple & Cherry, Juice Pack, Solids & Liquids) | 53 µg | 15 µg |
| 5535 | (Peach, Pear, Apricot, Pineapple & Cherry, Light Syrup, Solids & Liquids) | 53 µg | 15 µg |
| 5536 | (Peach, Pear, Apricot, Pineapple & Cherry, Water Pack, Solids & Liquids) | 53 µg | 15 µg |
| 5537 | (Bottled) | 53 µg | 15 µg |
| 5538 | 53 µg | 15 µg | |
| 5539 | 53 µg | 15 µg | |
| 5540 | (Basella) | 53 µg | 15 µg |
| 5541 | (With Salt, Sweetened) | 52 µg | 14.7 µg |
| 5542 | (Bottled) | 52 µg | 14.7 µg |
| 5543 | (Sweetened) | 52 µg | 14.7 µg |
| 5544 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 52 µg | 14.7 µg |
| 5545 | (Paste, Seeds) | 52 µg | 14.7 µg |
| 5546 | 52 µg | 14.7 µg | |
| 5547 | (Fluffy, Dry Mix) | 52 µg | 14.7 µg |
| 5548 | (Degermed, Unenriched) | 52 µg | 14.7 µg |
| 5549 | (Asparagus Bean, Without Salt, Drained) | 51 µg | 14.5 µg |
| 5550 | (With Salt, Drained) | 51 µg | 14.5 µg |
| 5551 | 51 µg | 14.5 µg | |
| 5552 | (Frosting, Prepared-From-Recipe) | 51 µg | 14.5 µg |
| 5553 | (Sweetened With Fruit Juice) | 51 µg | 14.5 µg |
| 5554 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 51 µg | 14.5 µg |
| 5555 | (With Added Nutrients, Ready-To-Drink) | 51 µg | 14.5 µg |
| 5556 | (Fuji, With Skin, USDA Food Distr. Program Included) | 51 µg | 14.5 µg |
| 5557 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 51 µg | 14.5 µg |
| 5558 | (Fish) | 51 µg | 14.5 µg |
| 5559 | (Includes Bread & Butter Pickles) | 51 µg | 14.5 µg |
| 5560 | (Roasted & Toasted, Seeds) | 51 µg | 14.5 µg |
| 5561 | (Prepared With Equal Volume Water) | 50 µg | 14.2 µg |
| 5562 | (Prepared With Equal Volume Water) | 50 µg | 14.2 µg |
| 5563 | (Prepared With Equal Volume Water) | 50 µg | 14.2 µg |
| 5564 | (With Added Ascorbic Acid) | 50 µg | 14.2 µg |
| 5565 | (Extra Heavy Syrup Pack, Solids & Liquids) | 50 µg | 14.2 µg |
| 5566 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 50 µg | 14.2 µg |
| 5567 | (Heavy Syrup Pack, Solids & Liquids) | 50 µg | 14.2 µg |
| 5568 | (Juice Pack, Solids & Liquids) | 50 µg | 14.2 µg |
| 5569 | (Light Syrup Pack, Solids & Liquids) | 50 µg | 14.2 µg |
| 5570 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 50 µg | 14.2 µg |
| 5571 | (Water Pack, Solids & Liquids) | 50 µg | 14.2 µg |
| 5572 | (Prepared With Equal Volume Water) | 50 µg | 14.2 µg |
| 5573 | (Prepared With Equal Volume Water) | 50 µg | 14.2 µg |
| 5574 | (With Sugar) | 50 µg | 14.2 µg |
| 5575 | (Original) | 50 µg | 14.2 µg |
| 5576 | (Red Or Green, European Type, Such As Thompson Seedless) | 50 µg | 14.2 µg |
| 5577 | (Citronella) | 50 µg | 14.2 µg |
| 5578 | (Lower Sodium, Soup) | 50 µg | 14.2 µg |
| 5579 | (Dried, Seeds) | 50 µg | 14.2 µg |
| 5580 | (Drained Without Salt) | 49 µg | 13.9 µg |
| 5581 | (With Salt, Drained) | 49 µg | 13.9 µg |
| 5582 | (With Salt, Drained) | 49 µg | 13.9 µg |
| 5583 | (Without Salt, Drained) | 49 µg | 13.9 µg |
| 5584 | (Prepared With Equal Volume Water) | 49 µg | 13.9 µg |
| 5585 | (With Added Ascorbic Acid, Calcium, & Potassium, Unsweetened) | 49 µg | 13.9 µg |
| 5586 | (With Added Ascorbic Acid, Unsweetened) | 49 µg | 13.9 µg |
| 5587 | (Without Added Ascorbic Acid, Unsweetened) | 49 µg | 13.9 µg |
| 5588 | (Apple) | 49 µg | 13.9 µg |
| 5589 | 49 µg | 13.9 µg | |
| 5590 | (Poke) | 49 µg | 13.9 µg |
| 5591 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 48 µg | 13.6 µg |
| 5592 | 48 µg | 13.6 µg | |
| 5593 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 48 µg | 13.6 µg |
| 5594 | (With Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 48 µg | 13.6 µg |
| 5595 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 48 µg | 13.6 µg |
| 5596 | 48 µg | 13.6 µg | |
| 5597 | 48 µg | 13.6 µg | |
| 5598 | (Regular Pack, Drained Solids) | 47 µg | 13.3 µg |
| 5599 | 47 µg | 13.3 µg | |
| 5600 | 47 µg | 13.3 µg | |
| 5601 | (Low Sodium) | 47 µg | 13.3 µg |
| 5602 | (All Flavors Except Chocolate, Low Calorie, Dry Mix) | 47 µg | 13.3 µg |
| 5603 | 47 µg | 13.3 µg | |
| 5604 | (With Salt, Drained) | 46 µg | 13 µg |
| 5605 | (Without Salt, Drained) | 46 µg | 13 µg |
| 5606 | (Without Skin) | 46 µg | 13 µg |
| 5607 | (Without Skin) | 46 µg | 13 µg |
| 5608 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 46 µg | 13 µg |
| 5609 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 46 µg | 13 µg |
| 5610 | (With Salt, Drained) | 45 µg | 12.8 µg |
| 5611 | (Without Salt, Drained) | 45 µg | 12.8 µg |
| 5612 | (White Table Wine) | 45 µg | 12.8 µg |
| 5613 | (Seeded) | 45 µg | 12.8 µg |
| 5614 | 45 µg | 12.8 µg | |
| 5615 | (Without Salt, Sweetened) | 44 µg | 12.5 µg |
| 5616 | (Chocolate, Dry Mix, Desserts) | 44 µg | 12.5 µg |
| 5617 | (With Salt) | 44 µg | 12.5 µg |
| 5618 | (Without Salt) | 44 µg | 12.5 µg |
| 5619 | (Yogurt-Covered, Fruit Flavored With High Vitamin C) | 43 µg | 12.2 µg |
| 5620 | (Liquid From Coconuts, Nuts) | 43 µg | 12.2 µg |
| 5621 | (Includes USDA Food Distr. Program) | 43 µg | 12.2 µg |
| 5622 | (With Salt, Drained) | 42 µg | 11.9 µg |
| 5623 | (Without Salt, Drained) | 42 µg | 11.9 µg |
| 5624 | (With Salt, Drained) | 42 µg | 11.9 µg |
| 5625 | (Without Salt, Drained) | 42 µg | 11.9 µg |
| 5626 | (Apple) | 42 µg | 11.9 µg |
| 5627 | (Prepared With Water, Dry, Mix) | 42 µg | 11.9 µg |
| 5628 | (Includes USDA Food Distr. Program) | 42 µg | 11.9 µg |
| 5629 | 42 µg | 11.9 µg | |
| 5630 | 42 µg | 11.9 µg | |
| 5631 | (Cooked With Water, Cereals) | 42 µg | 11.9 µg |
| 5632 | (With Salt, Cooked With Water, Cereals) | 42 µg | 11.9 µg |
| 5633 | (Regular, All) | 41 µg | 11.6 µg |
| 5634 | (Immature Seeds, With Salt, Drained) | 41 µg | 11.6 µg |
| 5635 | (Immature Seeds, Without Salt, Drained) | 41 µg | 11.6 µg |
| 5636 | (With Added Ascorbic Acid, Unsweetened) | 41 µg | 11.6 µg |
| 5637 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 41 µg | 11.6 µg |
| 5638 | (Light Syrup, Drained) | 41 µg | 11.6 µg |
| 5639 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 41 µg | 11.6 µg |
| 5640 | (Thompson Seedless, Water Pack, Solids & Liquids) | 41 µg | 11.6 µg |
| 5641 | (Drained, Water Pack) | 41 µg | 11.6 µg |
| 5642 | (Drained, Heavy Syrup) | 41 µg | 11.6 µg |
| 5643 | (Southwest) | 41 µg | 11.6 µg |
| 5644 | (Hard Lemonade) | 41 µg | 11.6 µg |
| 5645 | (Margarine-Butter Blend, Soybean Oil & Butter) | 41 µg | 11.6 µg |
| 5646 | (Southwest) | 41 µg | 11.6 µg |
| 5647 | 41 µg | 11.6 µg | |
| 5648 | 41 µg | 11.6 µg | |
| 5649 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 41 µg | 11.6 µg |
| 5650 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 41 µg | 11.6 µg |
| 5651 | (With Added Ascorbic Acid) | 40 µg | 11.3 µg |
| 5652 | (Prepared With Equal Volume Water) | 40 µg | 11.3 µg |
| 5653 | (Chunky, Ready-To-Serve) | 40 µg | 11.3 µg |
| 5654 | (Prepared With Equal Volume Water) | 40 µg | 11.3 µg |
| 5655 | (Condensed) | 40 µg | 11.3 µg |
| 5656 | (Mollusks, Mixed Species, Liquid) | 40 µg | 11.3 µg |
| 5657 | (Reduced Sodium, Condensed) | 40 µg | 11.3 µg |
| 5658 | (Solids & Liquids) | 40 µg | 11.3 µg |
| 5659 | (Frozen Novelties) | 40 µg | 11.3 µg |
| 5660 | (Candies) | 40 µg | 11.3 µg |
| 5661 | (Candies) | 40 µg | 11.3 µg |
| 5662 | (Alaska Native) | 40 µg | 11.3 µg |
| 5663 | (With Salt, Drained, Poke) | 39 µg | 11.1 µg |
| 5664 | (Without Salt, Drained, Poke) | 39 µg | 11.1 µg |
| 5665 | (Condensed) | 39 µg | 11.1 µg |
| 5666 | (Chocolate, Syrups) | 39 µg | 11.1 µg |
| 5667 | (Ice Type, Frozen Novelties) | 39 µg | 11.1 µg |
| 5668 | (No Salt Added, Solids & Liquids) | 38 µg | 10.8 µg |
| 5669 | (Regular Pack, Solids & Liquids) | 38 µg | 10.8 µg |
| 5670 | (Solids & Liquids) | 38 µg | 10.8 µg |
| 5671 | (Solids & Liquids) | 38 µg | 10.8 µg |
| 5672 | (Cucumber, Low Sodium) | 38 µg | 10.8 µg |
| 5673 | (Cucumber) | 38 µg | 10.8 µg |
| 5674 | 37 µg | 10.5 µg | |
| 5675 | (Beef, New Zealand Imported, Meat & Fat) | 37 µg | 10.5 µg |
| 5676 | 37 µg | 10.5 µg | |
| 5677 | (Includes Non-Alcoholic Beer) | 37 µg | 10.5 µg |
| 5678 | (Variety Meats & By-Products) | 37 µg | 10.5 µg |
| 5679 | (Hard, Prepared With Nigari) | 37 µg | 10.5 µg |
| 5680 | (With Salt, Drained) | 36 µg | 10.2 µg |
| 5681 | (Without Salt, Drained) | 36 µg | 10.2 µg |
| 5682 | (With Salt, Drained) | 36 µg | 10.2 µg |
| 5683 | (Without Salt, Drained) | 36 µg | 10.2 µg |
| 5684 | (Bottled) | 36 µg | 10.2 µg |
| 5685 | 36 µg | 10.2 µg | |
| 5686 | (Cookie Crumb Topping) | 36 µg | 10.2 µg |
| 5687 | (Prepared With Water, Dry, Mix) | 36 µg | 10.2 µg |
| 5688 | 36 µg | 10.2 µg | |
| 5689 | (Chocolate, Ready-To-Drink) | 35 µg | 9.9 µg |
| 5690 | (Prepared With Butter, Creamy, Dry Mix) | 35 µg | 9.9 µg |
| 5691 | (Regular, Dry Mix) | 35 µg | 9.9 µg |
| 5692 | 35 µg | 9.9 µg | |
| 5693 | (With Added Ascorbic Acid) | 35 µg | 9.9 µg |
| 5694 | (Candies, Original Fruits) | 35 µg | 9.9 µg |
| 5695 | (Corn, Refiner, & Sugar, Syrups) | 35 µg | 9.9 µg |
| 5696 | 35 µg | 9.9 µg | |
| 5697 | 34 µg | 9.6 µg | |
| 5698 | (Prepared With Equal Volume Water) | 34 µg | 9.6 µg |
| 5699 | (Pods, Excluding Seeds, Solids & Liquids) | 34 µg | 9.6 µg |
| 5700 | (Excluding Seeds, Solids & Liquids) | 34 µg | 9.6 µg |
| 5701 | (Prepared With Water, Fluffy, Dry Mix) | 34 µg | 9.6 µg |
| 5702 | (Candies) | 33 µg | 9.4 µg |
| 5703 | (Syrup Pack) | 32 µg | 9.1 µg |
| 5704 | (Prepared With Margarine, Creamy, Dry Mix) | 32 µg | 9.1 µg |
| 5705 | (Sliced, Drained, Sweetened) | 32 µg | 9.1 µg |
| 5706 | (Fuki) | 32 µg | 9.1 µg |
| 5707 | (Dry, Dessert) | 32 µg | 9.1 µg |
| 5708 | (Sweet, Dessert) | 32 µg | 9.1 µg |
| 5709 | (Made With Cornstarch & Potato Flour) | 31 µg | 8.8 µg |
| 5710 | 30 µg | 8.5 µg | |
| 5711 | (With Sucralose) | 30 µg | 8.5 µg |
| 5712 | (Red Berry Beverage, Navajo) | 30 µg | 8.5 µg |
| 5713 | (With Added Ascorbic Acid & Calcium) | 30 µg | 8.5 µg |
| 5714 | (Regular, Dry Mix) | 30 µg | 8.5 µg |
| 5715 | (With Added Oil, Regular, Dry Mix, Sodium, Potassium) | 30 µg | 8.5 µg |
| 5716 | 30 µg | 8.5 µg | |
| 5717 | (Spread, 35-39% Fat, Tub) | 30 µg | 8.5 µg |
| 5718 | (40-49% Fat, Tub) | 30 µg | 8.5 µg |
| 5719 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 30 µg | 8.5 µg |
| 5720 | (Red Table Wine) | 30 µg | 8.5 µg |
| 5721 | 30 µg | 8.5 µg | |
| 5722 | (Ready-To-Eat, Fat Free) | 30 µg | 8.5 µg |
| 5723 | 30 µg | 8.5 µg | |
| 5724 | (Chopped) | 30 µg | 8.5 µg |
| 5725 | (Creamy, Dry Mix) | 29 µg | 8.2 µg |
| 5726 | 29 µg | 8.2 µg | |
| 5727 | (Creamy, Ready-To-Eat) | 28 µg | 7.9 µg |
| 5728 | (Brewed, Restaurant-Prepared, Decaffeinated) | 28 µg | 7.9 µg |
| 5729 | (Brewed, Restaurant-Prepared) | 28 µg | 7.9 µg |
| 5730 | (Frozen Concentrate) | 28 µg | 7.9 µg |
| 5731 | (Fat-Free, Salad Dressing) | 27 µg | 7.7 µg |
| 5732 | 27 µg | 7.7 µg | |
| 5733 | (Salad Dressing) | 27 µg | 7.7 µg |
| 5734 | (Reduced Calorie, Salad Dressing) | 26 µg | 7.4 µg |
| 5735 | (Without Salt, Reduced Fat, Salad Dressing) | 26 µg | 7.4 µg |
| 5736 | (Dry Mix) | 26 µg | 7.4 µg |
| 5737 | (Alcohol) | 26 µg | 7.4 µg |
| 5738 | (Prepared With Water, Frozen Concentrate) | 25 µg | 7.1 µg |
| 5739 | (Dry Mix) | 25 µg | 7.1 µg |
| 5740 | (With Pulp, Breakfast Type, Frozen Concentrate.) | 25 µg | 7.1 µg |
| 5741 | (Includes Egg Roll Wrappers) | 25 µg | 7.1 µg |
| 5742 | (Drained, Heavy Syrup) | 24 µg | 6.8 µg |
| 5743 | (American Type, Slip Skin) | 24 µg | 6.8 µg |
| 5744 | (Candies) | 24 µg | 6.8 µg |
| 5745 | (With Salt, Drained, Chopped) | 23 µg | 6.5 µg |
| 5746 | (Without Salt, Drained, Chopped) | 23 µg | 6.5 µg |
| 5747 | (With Salt, Drained, Chopped) | 23 µg | 6.5 µg |
| 5748 | (Without Salt, Drained, Chopped) | 23 µg | 6.5 µg |
| 5749 | (Frozen, Non-Alcoholic, Concentrated) | 23 µg | 6.5 µg |
| 5750 | (Cereal Grain Beverage, Prepared With Water) | 23 µg | 6.5 µg |
| 5751 | 23 µg | 6.5 µg | |
| 5752 | (Prepared-From-Recipe, Candies) | 23 µg | 6.5 µg |
| 5753 | (Canned) | 23 µg | 6.5 µg |
| 5754 | (Canned Or Bottled) | 23 µg | 6.5 µg |
| 5755 | (Prepared With Water, Frozen Concentrate) | 23 µg | 6.5 µg |
| 5756 | (With Added Ascorbic Acid) | 22 µg | 6.2 µg |
| 5757 | (Without Added Ascorbic Acid) | 22 µg | 6.2 µg |
| 5758 | (Extra Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
| 5759 | (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program) | 22 µg | 6.2 µg |
| 5760 | (Heavy Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
| 5761 | (Juice Pack, Solids & Liquids) | 22 µg | 6.2 µg |
| 5762 | (Light Syrup Pack, Solids & Liquids) | 22 µg | 6.2 µg |
| 5763 | (Water Pack, Solids & Liquids) | 22 µg | 6.2 µg |
| 5764 | (Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native) | 20 µg | 5.7 µg |
| 5765 | (Ready-To-Serve) | 20 µg | 5.7 µg |
| 5766 | 20 µg | 5.7 µg | |
| 5767 | (Ready-To-Serve) | 20 µg | 5.7 µg |
| 5768 | (Prepared With Equal Volume Water) | 20 µg | 5.7 µg |
| 5769 | (Ready-To-Serve) | 20 µg | 5.7 µg |
| 5770 | (Prepared With Water, Dry) | 20 µg | 5.7 µg |
| 5771 | 20 µg | 5.7 µg | |
| 5772 | 20 µg | 5.7 µg | |
| 5773 | 20 µg | 5.7 µg | |
| 5774 | (Prepared With Equal Volume Water, Consomme) | 20 µg | 5.7 µg |
| 5775 | (Chocolate, Syrups) | 19 µg | 5.4 µg |
| 5776 | 19 µg | 5.4 µg | |
| 5777 | (With Salt, Drained) | 18 µg | 5.1 µg |
| 5778 | (Without Salt, Drained) | 18 µg | 5.1 µg |
| 5779 | (Syrup Pack) | 18 µg | 5.1 µg |
| 5780 | (With High Vitamin C With Other Added Vitamins, Powder, Low Calorie) | 18 µg | 5.1 µg |
| 5781 | (With Added Vitamin C, Canned) | 18 µg | 5.1 µg |
| 5782 | (Prepared-From-Recipe) | 17 µg | 4.8 µg |
| 5783 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 17 µg | 4.8 µg |
| 5784 | (With Salt, Drained) | 16 µg | 4.5 µg |
| 5785 | (Without Salt, Drained) | 16 µg | 4.5 µg |
| 5786 | (Ready-To-Serve) | 16 µg | 4.5 µg |
| 5787 | (Drained, Heavy Syrup) | 15 µg | 4.3 µg |
| 5788 | (Jumbo-Super Colossal) | 15 µg | 4.3 µg |
| 5789 | (Small-Extra Large) | 15 µg | 4.3 µg |
| 5790 | (Orange) | 15 µg | 4.3 µg |
| 5791 | (Dry Mix) | 15 µg | 4.3 µg |
| 5792 | (With No Added Salt, Dry Mix) | 15 µg | 4.3 µg |
| 5793 | (Prepared With Margarine, Creamy, Dry Mix) | 15 µg | 4.3 µg |
| 5794 | (With Vitamin C Added, Low Calorie) | 14 µg | 4 µg |
| 5795 | (With Added Nutrients, Canned) | 14 µg | 4 µg |
| 5796 | (Without Added Nutrients, Canned) | 14 µg | 4 µg |
| 5797 | (Dry Mix) | 14 µg | 4 µg |
| 5798 | 14 µg | 4 µg | |
| 5799 | 13 µg | 3.7 µg | |
| 5800 | (Unsweetened, Prepared With Water) | 13 µg | 3.7 µg |
| 5801 | (With Added Nutrients) | 13 µg | 3.7 µg |
| 5802 | (Bottled) | 13 µg | 3.7 µg |
| 5803 | (With Added Potassium & Sodium, Bottled) | 13 µg | 3.7 µg |
| 5804 | (Prepared With Water, Frozen Concentrate) | 13 µg | 3.7 µg |
| 5805 | (Less/Reduced Sodium, Ready To Serve) | 12 µg | 3.4 µg |
| 5806 | (Starch Jelly Pieces, Candies) | 12 µg | 3.4 µg |
| 5807 | (Prepared With Water, Frozen Concentrate) | 12 µg | 3.4 µg |
| 5808 | 12 µg | 3.4 µg | |
| 5809 | (Brewed, Prepared With Distilled Water) | 11 µg | 3.1 µg |
| 5810 | (Brewed, Prepared With Tap Water, Decaffeinated) | 11 µg | 3.1 µg |
| 5811 | (Brewed, Prepared With Tap Water) | 11 µg | 3.1 µg |
| 5812 | 11 µg | 3.1 µg | |
| 5813 | 11 µg | 3.1 µg | |
| 5814 | (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 11 µg | 3.1 µg |
| 5815 | (Brewed, Chamomile) | 11 µg | 3.1 µg |
| 5816 | (Brewed, Other Than Chamomile) | 11 µg | 3.1 µg |
| 5817 | 11 µg | 3.1 µg | |
| 5818 | (No Alcohol) | 11 µg | 3.1 µg |
| 5819 | (Unsweetened, Shelf Stable) | 10 µg | 2.8 µg |
| 5820 | (Anhydrous) | 10 µg | 2.8 µg |
| 5821 | 10 µg | 2.8 µg | |
| 5822 | (Prepared With Water, Dry) | 10 µg | 2.8 µg |
| 5823 | (Homemade, Alaska Native) | 10 µg | 2.8 µg |
| 5824 | 10 µg | 2.8 µg | |
| 5825 | (Candies) | 10 µg | 2.8 µg |
| 5826 | (Flavored) | 10 µg | 2.8 µg |
| 5827 | (Tundra, Herb & Laborador Combination, Alaska Native) | 10 µg | 2.8 µg |
| 5828 | (Prepared With Water, Whiskey & Powder Mix) | 10 µg | 2.8 µg |
| 5829 | (Sweetened, Vanilla Flavor, Ready-To-Drink) | 9 µg | 2.6 µg |
| 5830 | (Candies) | 9 µg | 2.6 µg |
| 5831 | (Flavored) | 9 µg | 2.6 µg |
| 5832 | (Unsweetened, Ready-To-Drink) | 9 µg | 2.6 µg |
| 5833 | (Beef, New Zealand Imported, Meat & Fat) | 8 µg | 2.3 µg |
| 5834 | (Beef, New Zealand Imported, Meat & Fat) | 8 µg | 2.3 µg |
| 5835 | 8 µg | 2.3 µg | |
| 5836 | (Prepared With Water, Frozen Concentrate) | 8 µg | 2.3 µg |
| 5837 | 8 µg | 2.3 µg | |
| 5838 | (Lemon, Diet) | 8 µg | 2.3 µg |
| 5839 | 8 µg | 2.3 µg | |
| 5840 | (With 2% Maple, Table Blends) | 8 µg | 2.3 µg |
| 5841 | (With Added Potassium, With 2% Maple, Table Blends) | 8 µg | 2.3 µg |
| 5842 | 8 µg | 2.3 µg | |
| 5843 | (Canned) | 8 µg | 2.3 µg |
| 5844 | (Prepared From Item 14028) | 8 µg | 2.3 µg |
| 5845 | (Pork, Rendered Fat) | 7 µg | 2 µg |
| 5846 | (Canned) | 7 µg | 2 µg |
| 5847 | 7 µg | 2 µg | |
| 5848 | 7 µg | 2 µg | |
| 5849 | (Breakfast Type, Powder) | 7 µg | 2 µg |
| 5850 | (With Pulp, Breakfast Type, Prepared With Water, Frozen Concentrate) | 7 µg | 2 µg |
| 5851 | 7 µg | 2 µg | |
| 5852 | (Creamy, Dry Mix) | 7 µg | 2 µg |
| 5853 | (Reduced Calorie, Added Vitamin C, With Low-Calorie Sweetener) | 7 µg | 2 µg |
| 5854 | (Powder) | 6 µg | 1.7 µg |
| 5855 | (With High Vitamin C, Candies) | 6 µg | 1.7 µg |
| 5856 | (Dry Mix) | 6 µg | 1.7 µg |
| 5857 | (With Added Oil, Dry Mix) | 6 µg | 1.7 µg |
| 5858 | (Dry Mix) | 6 µg | 1.7 µg |
| 5859 | (Ice Type, Restaurant-Prepared, Frozen Novelties) | 5 µg | 1.4 µg |
| 5860 | 5 µg | 1.4 µg | |
| 5861 | (Candies) | 5 µg | 1.4 µg |
| 5862 | (Table Blends, Reduced-Calorie) | 5 µg | 1.4 µg |
| 5863 | (With Butter, Table Blends) | 5 µg | 1.4 µg |
| 5864 | (Prepared With Water, Powder) | 4 µg | 1.1 µg |
| 5865 | (Prepared With Water, Cubed) | 4 µg | 1.1 µg |
| 5866 | (Candies) | 4 µg | 1.1 µg |
| 5867 | (Table Blends) | 4 µg | 1.1 µg |
| 5868 | (Prepared-From-Recipe, Candies) | 4 µg | 1.1 µg |
| 5869 | (With Added Oil, Regular, Dry Mix) | 4 µg | 1.1 µg |
| 5870 | (Low Calorie, Salad Dressing) | 3 µg | 0.9 µg |
| 5871 | (Canned) | 3 µg | 0.9 µg |
| 5872 | (Ice Type, Frozen Novelties) | 3 µg | 0.9 µg |
| 5873 | (Ready-To-Eat) | 2 µg | 0.6 µg |
| 5874 | (Fat-Free, Salad Dressing) | 2 µg | 0.6 µg |
| 5875 | (Prepared With Water, Dry Mix) | 2 µg | 0.6 µg |
| 5876 | (Prepared With Water, Powder) | 2 µg | 0.6 µg |
| 5877 | 2 µg | 0.6 µg | |
| 5878 | (Brewed, Prepared With Tap Water, Decaffeinated) | 1 µg | 0.3 µg |
| 5879 | (Reduced Fat, Salad Dressing) | 1 µg | 0.3 µg |
| 5880 | (With Calcium, Saccharin & Corn Sweetener, Bottled, Low Calorie) | 1 µg | 0.3 µg |
| 5881 | 1 µg | 0.3 µg | |
| 5882 | (Prepared With Water, Decaffeinated) | 1 µg | 0.3 µg |
| 5883 | (Regular, Prepared With Water) | 1 µg | 0.3 µg |
| 5884 | (With Whitener, Reduced Calorie) | 1 µg | 0.3 µg |
| 5885 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 1 µg | 0.3 µg |
| 5886 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 1 µg | 0.3 µg |
| 5887 | (Prepared With Water, Breakfast Type, Powder) | 1 µg | 0.3 µg |
| 5888 | (Ice Type, Frozen Novelties) | 1 µg | 0.3 µg |
| 5889 | (Vanilla, Dry Mix, Desserts) | 1 µg | 0.3 µg |
| 5890 | (Powder) | 1 µg | 0.3 µg |
Pantothenic Acid Supplements Available Online
Here's a few supplements available through Amazon that contain pantothenic acid. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Pantothenic Acid
The food categories below have foods that contain pantothenic acid.
Select a category to show a ranked list of all the foods in that category with pantothenic acid.
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