1401. | Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 790 µg | 224 µg |
1402. | Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 789 µg | 223.7 µg |
1403. | Raw French Beans (Mature Seeds) | 789 µg | 223.7 µg |
1404. | Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat) | 788 µg | 223.4 µg |
1405. | Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork) | 788 µg | 223.4 µg |
1406. | Mead Johnson Enfamil Premature (20 Calories Ready-To-Feed Low Iron, Infant Formula) | 787 µg | 223.1 µg |
1407. | Mead Johnson Enfamil Premature (24 Calories Ready-To-Feed Low Iron, Infant Formula) | 787 µg | 223.1 µg |
1408. | Raw Squab (Pigeon, Meat Only) | 787 µg | 223.1 µg |
1409. | Raw Squab (Pigeon, Light Meat Without Skin) | 787 µg | 223.1 µg |
1410. | Raw Quail (Meat Only) | 787 µg | 223.1 µg |
1411. | Raw Quail Breast (Meat Only) | 787 µg | 223.1 µg |
1412. | Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only) | 786 µg | 222.8 µg |
1413. | Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork) | 786 µg | 222.8 µg |
1414. | Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
1415. | Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
1416. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 786 µg | 222.8 µg |
1417. | Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
1418. | Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
1419. | Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 785 µg | 222.5 µg |
1420. | Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported) | 785 µg | 222.5 µg |
1421. | Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 785 µg | 222.5 µg |
1422. | Meatless Frankfurter | 784 µg | 222.3 µg |
1423. | Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported) | 784 µg | 222.3 µg |
1424. | Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 784 µg | 222.3 µg |
1425. | Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 783 µg | 222 µg |
1426. | Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin) | 783 µg | 222 µg |
1427. | Pan-Fried Italian Pork Sausage (Mild) | 783 µg | 222 µg |
1428. | Roasted Fresh Pork Loin (Meat Only, Whole) | 782 µg | 221.7 µg |
1429. | Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 782 µg | 221.7 µg |
1430. | Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 782 µg | 221.7 µg |
1431. | Raw Fresh Pork Loin (Meat Only, Whole) | 781 µg | 221.4 µg |
1432. | Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 780 µg | 221.1 µg |
1433. | Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 780 µg | 221.1 µg |
1434. | Raw California Red Kidney Beans (Mature Seeds) | 780 µg | 221.1 µg |
1435. | Raw Red Kidney Beans (Mature Seeds) | 780 µg | 221.1 µg |
1436. | Raw Kidney Beans (All Types, Mature Seeds) | 780 µg | 221.1 µg |
1437. | Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 779 µg | 220.8 µg |
1438. | Raw Royal Red Kidney Beans (Mature Seeds) | 779 µg | 220.8 µg |
1439. | Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only) | 778 µg | 220.6 µg |
1440. | Roasted Turkey Wings (Retail Parts, Meat & Skin) | 777 µg | 220.3 µg |
1441. | Raw Whole Turkey (Meat & Skin, With Added Solution) | 777 µg | 220.3 µg |
1442. | Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported) | 777 µg | 220.3 µg |
1443. | Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 776 µg | 220 µg |
1444. | Stewed Broiler-fryer Thigh (Meat & Skin, Chicken) | 776 µg | 220 µg |
1445. | Bologna (Chicken, Pork) | 776 µg | 220 µg |
1446. | Rice Bran Bread | 776 µg | 220 µg |
1447. | Wheat & Bran (Presweetened With Nuts & Fruits, Cereals Ready-To-Eat) | 775 µg | 219.7 µg |
1448. | Raw Whole Turkey (Breast, Meat Only) | 775 µg | 219.7 µg |
1449. | Raw Turkey Drumsticks (From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
1450. | Raw Whole Turkey (Light Meat) | 775 µg | 219.7 µg |
1451. | Raw Whole Turkey (Wing, Meat Only) | 775 µg | 219.7 µg |
1452. | Raw Turkey Wings (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
1453. | Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 775 µg | 219.7 µg |
1454. | Dried Egg White | 775 µg | 219.7 µg |
1455. | Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 775 µg | 219.7 µg |
1456. | Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 775 µg | 219.7 µg |
1457. | Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only) | 775 µg | 219.7 µg |
1458. | Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only) | 775 µg | 219.7 µg |
1459. | Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 775 µg | 219.7 µg |
1460. | Stewed Broiler-fryer (Dark Meat, Meat & Skin, Chicken) | 773 µg | 219.1 µg |
1461. | Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin) | 772 µg | 218.9 µg |
1462. | Uncooked Quinoa | 772 µg | 218.9 µg |
1463. | Raw Poultry (Mechanically Deboned, From Mature Hens) | 772 µg | 218.9 µg |
1464. | Biscuit (With Egg, Cheese, & Bacon) | 772 µg | 218.9 µg |
1465. | Raw Quail (Meat & Skin) | 772 µg | 218.9 µg |
1466. | Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported) | 772 µg | 218.9 µg |
1467. | Bologna (Meat & Poultry) | 771 µg | 218.6 µg |
1468. | Ranch Dressing (Fat-Free, Salad Dressing) | 771 µg | 218.6 µg |
1469. | Cracker Barrel Grilled Sirloin Steak | 770 µg | 218.3 µg |
1470. | Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll) | 770 µg | 218.3 µg |
1471. | Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
1472. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
1473. | Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 770 µg | 218.3 µg |
1474. | Olive Pork Loaf | 770 µg | 218.3 µg |
1475. | Raw Wild Duck Breast (Meat Only) | 770 µg | 218.3 µg |
1476. | Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 768 µg | 217.7 µg |
1477. | Cooked Lamb Testes (New Zealand Imported, Soaked & Fried) | 768 µg | 217.7 µg |
1478. | Freeze-Dried Leeks (Bulb & Lower-Leaf Portion) | 767 µg | 217.4 µg |
1479. | Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only) | 766 µg | 217.2 µg |
1480. | Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 766 µg | 217.2 µg |
1481. | Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 766 µg | 217.2 µg |
1482. | Bagel (With Breakfast Steak, Egg, Cheese, & Condiments) | 765 µg | 216.9 µg |
1483. | Raw Wild Channel Catfish (Fish) | 765 µg | 216.9 µg |
1484. | Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 763 µg | 216.3 µg |
1485. | Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 762 µg | 216 µg |
1486. | Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock) | 760 µg | 215.5 µg |
1487. | Roasted Fresh Pork Loin (Meat & Fat, Whole) | 760 µg | 215.5 µg |
1488. | Raw White Sweet Corn | 760 µg | 215.5 µg |
1489. | Unprepared Pasta Mix (Italian Four Cheese Lasagna) | 760 µg | 215.5 µg |
1490. | Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 760 µg | 215.5 µg |
1491. | Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 760 µg | 215.5 µg |
1492. | Cheesefurter (Cheese Smokie, Pork, Beef) | 760 µg | 215.5 µg |
1493. | Pan-Broiled Ground Deer (Game Meat) | 760 µg | 215.5 µg |
1494. | Smoked Pork & Beef Sausage (With Cheddar Cheese) | 760 µg | 215.5 µg |
1495. | Raw Squab (Pigeon, Meat & Skin) | 760 µg | 215.5 µg |
1496. | Summer Sausage (With Cheddar Cheese, Sticks, Pork & Beef) | 760 µg | 215.5 µg |
1497. | Smoked Pork & Beef Swisswurst (With Swiss Cheese) | 760 µg | 215.5 µg |
1498. | Raw Striped Mullet (Fish) | 760 µg | 215.5 µg |
1499. | Pretzels (Hard, Chocolate-Flavor, Confectioner's Coating) | 759 µg | 215.2 µg |
1500. | Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 758 µg | 214.9 µg |
1501. | Macadamia Nuts (Raw, Nuts) | 758 µg | 214.9 µg |
1502. | Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 758 µg | 214.9 µg |
1503. | Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 758 µg | 214.9 µg |
1504. | Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 758 µg | 214.9 µg |
1505. | Potato Pancakes | 757 µg | 214.6 µg |
1506. | Post Alpha-Bits (Cereals Ready-To-Eat) | 756 µg | 214.3 µg |
1507. | Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 755 µg | 214 µg |
1508. | Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single) | 755 µg | 214 µg |
1509. | Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 755 µg | 214 µg |
1510. | Stewed Stewing Chicken (Meat & Skin) | 753 µg | 213.5 µg |
1511. | Vegetable Macaroni (Enriched, Dry) | 752 µg | 213.2 µg |
1512. | Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 752 µg | 213.2 µg |
1513. | Granola (Homemade, Cereals Ready-To-Eat) | 752 µg | 213.2 µg |
1514. | Quaker Instant Oatmeal Cereals (Fruit & Cream Variety, Dry) | 752 µg | 213.2 µg |
1515. | Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 751 µg | 212.9 µg |
1516. | Braised Fresh Spare Ribs (Meat & Fat, Pork) | 750 µg | 212.6 µg |
1517. | Carob (Unsweetened, Candies) | 750 µg | 212.6 µg |
1518. | Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only) | 750 µg | 212.6 µg |
1519. | Raw Edible-Podded Peas | 750 µg | 212.6 µg |
1520. | Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 750 µg | 212.6 µg |
1521. | Pumpkin & Squash Seed Kernels (Dried, Seeds) | 750 µg | 212.6 µg |
1522. | Canned Condensed Milk (Sweetened) | 750 µg | 212.6 µg |
1523. | Raw Striped Bass (Fish) | 750 µg | 212.6 µg |
1524. | Raw Butterfish (Fish) | 750 µg | 212.6 µg |
1525. | Raw Carp (Fish) | 750 µg | 212.6 µg |
1526. | Raw Cisco (Fish) | 750 µg | 212.6 µg |
1527. | Raw Mahimahi (Fish) | 750 µg | 212.6 µg |
1528. | Raw Freshwater Drum (Fish) | 750 µg | 212.6 µg |
1529. | Raw Grouper (Mixed Species, Fish) | 750 µg | 212.6 µg |
1530. | Raw Lupins (Mature Seeds) | 750 µg | 212.6 µg |
1531. | Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 750 µg | 212.6 µg |
1532. | Whole-Wheat Pancakes (Dry Mix, Incomplete) | 750 µg | 212.6 µg |
1533. | Croissant (With Egg, Cheese, & Sausage) | 750 µg | 212.6 µg |
1534. | Burger King Croissan'wich (With Sausage, Egg & Cheese) | 750 µg | 212.6 µg |
1535. | Raw Lingcod (Fish) | 750 µg | 212.6 µg |
1536. | Raw Spanish Mackerel (Fish) | 750 µg | 212.6 µg |
1537. | Raw Milkfish (Fish) | 750 µg | 212.6 µg |
1538. | Raw Perch (Mixed Species, Fish) | 750 µg | 212.6 µg |
1539. | Raw Northern Pike (Fish) | 750 µg | 212.6 µg |
1540. | Raw Florida Pompano (Fish) | 750 µg | 212.6 µg |
1541. | Raw Chinook Salmon (Fish) | 750 µg | 212.6 µg |
1542. | Raw Chum Salmon (Fish) | 750 µg | 212.6 µg |
1543. | Raw Seatrout (Mixed Species, Fish) | 750 µg | 212.6 µg |
1544. | Raw American Shad (Fish) | 750 µg | 212.6 µg |
1545. | Raw Snapper (Mixed Species, Fish) | 750 µg | 212.6 µg |
1546. | Raw Spot (Fish) | 750 µg | 212.6 µg |
1547. | Raw Sturgeon (Mixed Species, Fish) | 750 µg | 212.6 µg |
1548. | Raw Tilefish (Fish) | 750 µg | 212.6 µg |
1549. | Raw Whitefish (Mixed Species, Fish) | 750 µg | 212.6 µg |
1550. | Raw Freshwater Bass (Fish, Mixed Species) | 750 µg | 212.6 µg |
1551. | Raw Atlantic Croaker (Fish) | 750 µg | 212.6 µg |
1552. | Raw Walleye Pike (Fish) | 750 µg | 212.6 µg |
1553. | Raw Sablefish (Fish) | 750 µg | 212.6 µg |
1554. | Raw Scup (Fish) | 750 µg | 212.6 µg |
1555. | Raw Sea Bass (Mixed Species, Fish) | 750 µg | 212.6 µg |
1556. | Raw Sheepshead (Fish) | 750 µg | 212.6 µg |
1557. | Raw White Sucker (Fish) | 750 µg | 212.6 µg |
1558. | Raw Pumpkin Seed Sunfish (Fish) | 750 µg | 212.6 µg |
1559. | Boiled White Sweet Corn (Without Salt, Drained) | 749 µg | 212.3 µg |
1560. | Boiled White Sweet Corn (With Salt, Drained) | 749 µg | 212.3 µg |
1561. | Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 749 µg | 212.3 µg |
1562. | McDonald's Hot Fudge Sundae | 749 µg | 212.3 µg |
1563. | Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 749 µg | 212.3 µg |
1564. | Raw Cranberry Beans (Roman, Mature Seeds) | 748 µg | 212.1 µg |
1565. | Taco Bell Soft Taco (With Chicken, Cheese & Lettuce) | 747 µg | 211.8 µg |
1566. | Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only) | 746 µg | 211.5 µg |
1567. | Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only) | 746 µg | 211.5 µg |
1568. | Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 746 µg | 211.5 µg |
1569. | Stewed Broiler-fryer (Meat Only, Chicken) | 746 µg | 211.5 µg |
1570. | Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only) | 745 µg | 211.2 µg |
1571. | Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In) | 745 µg | 211.2 µg |
1572. | Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 745 µg | 211.2 µg |
1573. | Simmered Beef Tongue (Variety Meats & By-Products) | 745 µg | 211.2 µg |
1574. | McDonald's Big Breakfast | 745 µg | 211.2 µg |
1575. | Milk Chocolate Coated Peanuts (Candies) | 744 µg | 210.9 µg |
1576. | Raw Navy Beans (Mature Seeds) | 744 µg | 210.9 µg |
1577. | Steamed Sprouted Soybeans (Mature Seeds) | 743 µg | 210.6 µg |
1578. | Steamed Sprouted Soybeans (With Salt, Mature Seeds) | 743 µg | 210.6 µg |
1579. | Garlic Powder (Spices) | 743 µg | 210.6 µg |
1580. | Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 742 µg | 210.4 µg |
1581. | Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products) | 741 µg | 210.1 µg |
1582. | Denny's Top Sirloin Steak | 740 µg | 209.8 µg |
1583. | Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1584. | Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1585. | Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1586. | Raw Pinto Beans (Mature Seeds, Sprouted) | 740 µg | 209.8 µg |
1587. | Popeyes Fried Chicken (Mild, Skin & Breading) | 740 µg | 209.8 µg |
1588. | Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1589. | Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1590. | Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1591. | Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 740 µg | 209.8 µg |
1592. | Breaded & Fried Atlantic Croaker (Fish) | 740 µg | 209.8 µg |
1593. | Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 740 µg | 209.8 µg |
1594. | Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 740 µg | 209.8 µg |
1595. | Braised Veal Tongue (Variety Meats & By-Products) | 740 µg | 209.8 µg |
1596. | Dry-Heated Atlantic Herring (Fish) | 740 µg | 209.8 µg |
1597. | Dry-Heated Rainbow Smelt (Fish) | 740 µg | 209.8 µg |
1598. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 738 µg | 209.2 µg |
1599. | Pecans (Oil Roasted, With Salt Added, Nuts) | 737 µg | 208.9 µg |
1600. | Pecans (Oil Roasted, Without Salt Added, Nuts) | 737 µg | 208.9 µg |
1601. | Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 735 µg | 208.4 µg |
1602. | Roasted Turkey Wings (Retail Parts, Meat Only) | 735 µg | 208.4 µg |
1603. | Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry) | 735 µg | 208.4 µg |
1604. | Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 734 µg | 208.1 µg |
1605. | Raw Yellow Beans (Mature Seeds) | 734 µg | 208.1 µg |
1606. | Raw Sprouted Radish Seeds | 733 µg | 207.8 µg |
1607. | Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat) | 733 µg | 207.8 µg |
1608. | Health Valley Fiber 7 Flakes (Cereals Ready-To-Eat) | 733 µg | 207.8 µg |
1609. | Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 733 µg | 207.8 µg |
1610. | Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In) | 733 µg | 207.8 µg |
1611. | Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In) | 732 µg | 207.5 µg |
1612. | Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate) | 732 µg | 207.5 µg |
1613. | Unsweetened Orange Juice (Frozen Concentrate, Undiluted) | 732 µg | 207.5 µg |
1614. | Prepared Frozen Potatoes O'brien | 732 µg | 207.5 µg |
1615. | Onion Powder (Spices) | 732 µg | 207.5 µg |
1616. | Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 732 µg | 207.5 µg |
1617. | Raw White Beans (Mature Seeds) | 732 µg | 207.5 µg |
1618. | Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat) | 731 µg | 207.2 µg |
1619. | Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 731 µg | 207.2 µg |
1620. | Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 730 µg | 207 µg |
1621. | Pepperidge Farm Goldfish Explosive Pizza Crackers (Baked Snack) | 730 µg | 207 µg |
1622. | Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat) | 730 µg | 207 µg |
1623. | Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 730 µg | 207 µg |
1624. | Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 730 µg | 207 µg |
1625. | Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 730 µg | 207 µg |
1626. | Raw Whole Turkey (Light Meat, Meat & Skin) | 730 µg | 207 µg |
1627. | Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 730 µg | 207 µg |
1628. | McDonald's McFlurry With M&M's Candies | 730 µg | 207 µg |
1629. | Soft Serve (Blended With Milk Chocolate Candies, Light Ice Cream) | 730 µg | 207 µg |
1630. | Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 730 µg | 207 µg |
1631. | Breaded & Fried Channel Catfish (Fish) | 730 µg | 207 µg |
1632. | Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 730 µg | 207 µg |
1633. | Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone) | 730 µg | 207 µg |
1634. | Broiled Fresh Pork Loin (Meat Only, Whole) | 729 µg | 206.7 µg |
1635. | Raw Small White Beans (Mature Seeds) | 729 µg | 206.7 µg |
1636. | Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered) | 729 µg | 206.7 µg |
1637. | Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin) | 729 µg | 206.7 µg |
1638. | Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only) | 728 µg | 206.4 µg |
1639. | Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 728 µg | 206.4 µg |
1640. | McDonald's Vanilla Reduced Fat Ice Cream Cone | 728 µg | 206.4 µg |
1641. | Light Vanilla Soft-Serve Ice Cream (With Cone) | 728 µg | 206.4 µg |
1642. | Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat) | 728 µg | 206.4 µg |
1643. | Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat) | 727 µg | 206.1 µg |
1644. | Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade) | 727 µg | 206.1 µg |
1645. | Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 727 µg | 206.1 µg |
1646. | Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native) | 727 µg | 206.1 µg |
1647. | Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 727 µg | 206.1 µg |
1648. | Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In) | 726 µg | 205.8 µg |
1649. | Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 726 µg | 205.8 µg |
1650. | Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 726 µg | 205.8 µg |
1651. | Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 726 µg | 205.8 µg |
1652. | Babyfood Chicken (Meat, Junior) | 726 µg | 205.8 µg |
1653. | Babyfood Chicken Sticks (Meat, Junior) | 726 µg | 205.8 µg |
1654. | Canned Red Salmon (Bones Removed, Fish, Alaska Native) | 725 µg | 205.5 µg |
1655. | Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In) | 725 µg | 205.5 µg |
1656. | Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 725 µg | 205.5 µg |
1657. | Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
1658. | Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
1659. | Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 725 µg | 205.5 µg |
1660. | Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 724 µg | 205.3 µg |
1661. | Raw Bison Chuck Shoulder Clod (Meat Only, Game Meat) | 724 µg | 205.3 µg |
1662. | Raw Fresh Pork Loin (Meat & Fat, Whole) | 723 µg | 205 µg |
1663. | Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat) | 723 µg | 205 µg |
1664. | Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 723 µg | 205 µg |
1665. | Raw Lamb Sweetbread (New Zealand Imported) | 723 µg | 205 µg |
1666. | Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat) | 722 µg | 204.7 µg |
1667. | Coconut Meat (Dried, Sweetened, Desiccated, Shredded, Nuts) | 722 µg | 204.7 µg |
1668. | Soft Serve (Blended With Cookie Pieces, Light Ice Cream) | 722 µg | 204.7 µg |
1669. | Toasted Whole-Wheat Bread (Commercially Prepared) | 722 µg | 204.7 µg |
1670. | McDonald's McFlurry With Oreo Cookies | 722 µg | 204.7 µg |
1671. | Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat) | 722 µg | 204.7 µg |
1672. | Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat) | 721 µg | 204.4 µg |
1673. | Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 721 µg | 204.4 µg |
1674. | Bologna (Beef, Chicken, Pork) | 721 µg | 204.4 µg |
1675. | Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless) | 720 µg | 204.1 µg |
1676. | Pan-Fried Canadian Bacon | 720 µg | 204.1 µg |
1677. | Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1678. | Strawberry Ice Cream | 720 µg | 204.1 µg |
1679. | Piki Bread (Made From Blue Cornmeal, Hopi) | 720 µg | 204.1 µg |
1680. | Broiled Pork Shoulder Breast (Boneless, Meat & Fat) | 720 µg | 204.1 µg |
1681. | Unprepared Frozen Edible-Podded Peas | 720 µg | 204.1 µg |
1682. | Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1683. | Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1684. | Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 720 µg | 204.1 µg |
1685. | Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat) | 720 µg | 204.1 µg |
1686. | Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
1687. | Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 720 µg | 204.1 µg |
1688. | Bologna (Pork) | 720 µg | 204.1 µg |
1689. | Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
1690. | Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 720 µg | 204.1 µg |
1691. | Raw Fresh Whole Pork Shoulder (Meat & Fat) | 719 µg | 203.8 µg |
1692. | Raw Yellow Sweet Corn | 717 µg | 203.3 µg |
1693. | Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 717 µg | 203.3 µg |
1694. | Quaker Quaker Oat Life (Plain, Cereals Ready-To-Eat) | 717 µg | 203.3 µg |
1695. | McDonald's Sausage Biscuit With Egg | 716 µg | 203 µg |
1696. | Unprepared Rice & Vermicelli Mix (Rice Pilaf Flavor) | 715 µg | 202.7 µg |
1697. | Acorns (Raw, Nuts) | 715 µg | 202.7 µg |
1698. | Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 714 µg | 202.4 µg |
1699. | Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 713 µg | 202.1 µg |
1700. | Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 712 µg | 201.8 µg |
1701. | Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored) | 711 µg | 201.6 µg |
1702. | McDonald's Hotcakes (Plain) | 711 µg | 201.6 µg |
1703. | Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 711 µg | 201.6 µg |
1704. | Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll) | 710 µg | 201.3 µg |
1705. | Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 710 µg | 201.3 µg |
1706. | Roasted Broiler-fryer (Skin Only, Chicken) | 710 µg | 201.3 µg |
1707. | Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 710 µg | 201.3 µg |
1708. | Braised Chuck For Stew (Beef, Grade: All, Meat & Fat) | 710 µg | 201.3 µg |
1709. | Chocolate Malt Powder (Prepared With 1% Milk, Fortified) | 710 µg | 201.3 µg |
1710. | Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1711. | Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1712. | Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1713. | Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 710 µg | 201.3 µg |
1714. | Quaker Quick Oats (Cereals, Dry) | 710 µg | 201.3 µg |
1715. | Fried Broiler-fryer Wing (Batter, Meat & Skin, Chicken) | 710 µg | 201.3 µg |
1716. | Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1717. | Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1718. | Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 710 µg | 201.3 µg |
1719. | Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 710 µg | 201.3 µg |
1720. | Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 710 µg | 201.3 µg |
1721. | Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products) | 709 µg | 201 µg |
1722. | Chicken Or Turkey Sausage (Italian Style, Lower Sodium) | 708 µg | 200.7 µg |
1723. | Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 707 µg | 200.4 µg |
1724. | Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In) | 705 µg | 199.9 µg |
1725. | Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 705 µg | 199.9 µg |
1726. | Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In) | 704 µg | 199.6 µg |
1727. | Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 704 µg | 199.6 µg |
1728. | Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat) | 703 µg | 199.3 µg |
1729. | Pecans (Dry Roasted, With Salt Added, Nuts) | 703 µg | 199.3 µg |
1730. | Pecans (Dry Roasted, Without Salt Added, Nuts) | 703 µg | 199.3 µg |
1731. | Balance Original Bar (Snack) | 702 µg | 199 µg |
1732. | Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 702 µg | 199 µg |
1733. | Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat) | 701 µg | 198.7 µg |
1734. | Boiled Drumstick Pods (With Salt, Drained) | 701 µg | 198.7 µg |
1735. | Boiled Drumstick Pods (Without Salt, Drained) | 701 µg | 198.7 µg |
1736. | Raw Wild Duck (Meat & Skin) | 701 µg | 198.7 µg |
1737. | Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena) | 700 µg | 198.4 µg |
1738. | Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only) | 700 µg | 198.4 µg |
1739. | Canned Cream Of Potato Soup (Condensed) | 700 µg | 198.4 µg |
1740. | Cream Of Vegetable Soup (Dry, Powder) | 700 µg | 198.4 µg |
1741. | Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat) | 700 µg | 198.4 µg |
1742. | Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 700 µg | 198.4 µg |
1743. | Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1744. | Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1745. | Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1746. | Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1747. | Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1748. | Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1749. | Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 700 µg | 198.4 µg |
1750. | Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 700 µg | 198.4 µg |
1751. | Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1752. | Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1753. | Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 700 µg | 198.4 µg |
1754. | Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1755. | Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 700 µg | 198.4 µg |
1756. | Egg Custards (Prepared With Whole Milk, Dry Mix) | 699 µg | 198.2 µg |
1757. | Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 699 µg | 198.2 µg |
1758. | Broiled Fresh Pork Loin (Meat & Fat, Whole) | 698 µg | 197.9 µg |
1759. | Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 697 µg | 197.6 µg |
1760. | Raw Wakame (Seaweed) | 697 µg | 197.6 µg |
1761. | Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 697 µg | 197.6 µg |
1762. | Raw Green Cauliflower | 696 µg | 197.3 µg |
1763. | Stewed Broiler-fryer Back (Meat & Skin, Chicken) | 696 µg | 197.3 µg |
1764. | Margarine-like Spread (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 696 µg | 197.3 µg |
1765. | English Muffin (With Cheese & Sausage) | 696 µg | 197.3 µg |
1766. | Bologna (Chicken, Turkey, Pork) | 696 µg | 197.3 µg |
1767. | Pepperidge Farm Original Goldfish Crackers (Baked Snack) | 695 µg | 197 µg |
1768. | English Muffins (Whole-Wheat) | 695 µg | 197 µg |
1769. | Raw Shark (Mixed Species, Fish) | 695 µg | 197 µg |
1770. | Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 694 µg | 196.7 µg |
1771. | Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds) | 694 µg | 196.7 µg |
1772. | Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In) | 693 µg | 196.5 µg |
1773. | Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 693 µg | 196.5 µg |
1774. | Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 693 µg | 196.5 µg |
1775. | Melba Toast (Without Salt, Crackers, Plain) | 693 µg | 196.5 µg |
1776. | Melba Toast (Crackers, Plain) | 693 µg | 196.5 µg |
1777. | Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 692 µg | 196.2 µg |
1778. | Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only) | 692 µg | 196.2 µg |
1779. | Raw Broiler-fryer (Skin Only, Chicken) | 692 µg | 196.2 µg |
1780. | Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 692 µg | 196.2 µg |
1781. | Oven-Heated Frozen French Fried Potatoes (Cottage-Cut, Salt Not Added In Processing) | 690 µg | 195.6 µg |
1782. | Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
1783. | Prepared Frozen Par Fried Potatoes (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 690 µg | 195.6 µg |
1784. | Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1785. | Berliner Sausage (Beef, Pork) | 690 µg | 195.6 µg |
1786. | Brie (Cheese) | 690 µg | 195.6 µg |
1787. | Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1788. | Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1789. | Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1790. | Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1791. | Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 690 µg | 195.6 µg |
1792. | Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1793. | Ground Raw Deer (Game Meat) | 690 µg | 195.6 µg |
1794. | Unprepared Pork Sausage (Link/Patty) | 690 µg | 195.6 µg |
1795. | Smoked Bratwurst (Beef & Pork) | 690 µg | 195.6 µg |
1796. | Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
1797. | Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 690 µg | 195.6 µg |
1798. | Stewed Stewing Chicken (Light Meat, Meat Only) | 690 µg | 195.6 µg |
1799. | Raw Veal Loin (Meat Only) | 690 µg | 195.6 µg |
1800. | Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 690 µg | 195.6 µg |
1801. | Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1802. | Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 690 µg | 195.6 µg |
1803. | Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1804. | Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1805. | Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 690 µg | 195.6 µg |
1806. | Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 689 µg | 195.3 µg |
1807. | Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 689 µg | 195.3 µg |
1808. | Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 689 µg | 195.3 µg |
1809. | Fresh-Refrigerated Spinach Pasta (As Purchased) | 688 µg | 195 µg |
1810. | Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 688 µg | 195 µg |
1811. | Jellied Luncheon Meat (Cured Beef) | 687 µg | 194.8 µg |
1812. | Canned Turkey (With Broth, Meat Only) | 686 µg | 194.5 µg |
1813. | American Cheese Spread (Pasteurized Process) | 686 µg | 194.5 µg |
1814. | Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole) | 685 µg | 194.2 µg |
1815. | Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 685 µg | 194.2 µg |
1816. | Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 685 µg | 194.2 µg |
1817. | Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen) | 685 µg | 194.2 µg |
1818. | Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only) | 684 µg | 193.9 µg |
1819. | Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25) | 684 µg | 193.9 µg |
1820. | Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In) | 683 µg | 193.6 µg |
1821. | Egg Custards (Dry Mix, Prepared With 2% Milk) | 683 µg | 193.6 µg |
1822. | Boiled Sprouted Peas (Without Salt, Drained, Mature Seeds) | 683 µg | 193.6 µg |
1823. | Boiled Sprouted Peas (With Salt, Drained, Mature Seeds) | 683 µg | 193.6 µg |
1824. | Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 683 µg | 193.6 µg |
1825. | Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
1826. | Quaker Low Fat 100% Natural Granola With Raisins (Cereals Ready-To-Eat) | 682 µg | 193.3 µg |
1827. | Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
1828. | Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 682 µg | 193.3 µg |
1829. | Cooked Green Cauliflower (No Salt Added) | 681 µg | 193.1 µg |
1830. | Cooked Green Cauliflower (With Salt) | 681 µg | 193.1 µg |
1831. | Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 681 µg | 193.1 µg |
1832. | Cooked Ground Beef (Unspecified Fat Content) | 681 µg | 193.1 µg |
1833. | McDonald's Hot Caramel Sundae | 681 µg | 193.1 µg |
1834. | Dry-Heated Yellowtail (Mixed Species, Fish) | 681 µg | 193.1 µg |
1835. | Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat) | 680 µg | 192.8 µg |
1836. | Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
1837. | Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In) | 680 µg | 192.8 µg |
1838. | Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds) | 680 µg | 192.8 µg |
1839. | Raw Pigeonpeas (Immature Seeds) | 680 µg | 192.8 µg |
1840. | Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds) | 680 µg | 192.8 µg |
1841. | Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
1842. | Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1843. | Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood) | 680 µg | 192.8 µg |
1844. | Cooked Clam (Mollusks, Mixed Species, Moist Heat) | 680 µg | 192.8 µg |
1845. | Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 680 µg | 192.8 µg |
1846. | Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1847. | Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 680 µg | 192.8 µg |
1848. | Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1849. | Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1850. | Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1851. | Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 680 µg | 192.8 µg |
1852. | Canned Cream Of Potato Soup (Prepared With Equal Volume Milk) | 680 µg | 192.8 µg |
1853. | Picnic Loaf (Beef, Pork) | 680 µg | 192.8 µg |
1854. | Goat Cheese (Soft Type) | 680 µg | 192.8 µg |
1855. | Babyfood Chicken (Strained, Meat) | 680 µg | 192.8 µg |
1856. | Vegetable Shortening (Household, Composite) | 680 µg | 192.8 µg |
1857. | Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1858. | Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1859. | Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1860. | Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 680 µg | 192.8 µg |
1861. | Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1862. | Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 680 µg | 192.8 µg |
1863. | Raw Turkey Wings (Retail Parts, Meat Only) | 680 µg | 192.8 µg |
1864. | New England Brand Beef, Pork Sausage | 680 µg | 192.8 µg |
1865. | Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
1866. | Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
1867. | Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 679 µg | 192.5 µg |
1868. | Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
1869. | Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
1870. | Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 679 µg | 192.5 µg |
1871. | Raw Strip Steaks (Grass-Fed Beef, Lean Only) | 678 µg | 192.2 µg |
1872. | Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 678 µg | 192.2 µg |
1873. | Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
1874. | Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 678 µg | 192.2 µg |
1875. | Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
1876. | Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 678 µg | 192.2 µg |
1877. | Braised Fresh Pork Loin (Meat Only, Whole) | 677 µg | 191.9 µg |
1878. | Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 677 µg | 191.9 µg |
1879. | Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
1880. | Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 677 µg | 191.9 µg |
1881. | Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 677 µg | 191.9 µg |
1882. | Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 677 µg | 191.9 µg |
1883. | Rye Crispbread (Crackers) | 676 µg | 191.6 µg |
1884. | Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 676 µg | 191.6 µg |
1885. | Canned White Sweet Corn (Vacuum Pack, Regular Pack) | 675 µg | 191.4 µg |
1886. | Canned White Sweet Corn (Vacuum Pack, No Salt Added) | 675 µg | 191.4 µg |
1887. | Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 675 µg | 191.4 µg |
1888. | Canned Yellow Sweet Corn (Vacuum Pack, Regular Pack) | 675 µg | 191.4 µg |
1889. | Canned Yellow Sweet Corn (Vacuum Pack, No Salt Added) | 675 µg | 191.4 µg |
1890. | Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 675 µg | 191.4 µg |
1891. | Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In) | 675 µg | 191.4 µg |
1892. | Unprepared Turkey Bacon | 675 µg | 191.4 µg |
1893. | Quaker Instant Oatmeal Cereals (Raisins, Dates & Walnuts, Dry) | 675 µg | 191.4 µg |
1894. | Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat) | 674 µg | 191.1 µg |
1895. | Chocolate (Soft-Serve, Frozen Yogurts) | 674 µg | 191.1 µg |
1896. | Fried Broiler-fryer (Skin Only, Flour, Chicken) | 674 µg | 191.1 µg |
1897. | Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 674 µg | 191.1 µg |
1898. | Raw Fresh Pork Tail (Variety Meats & By-Products) | 673 µg | 190.8 µg |
1899. | Boiled Edible-Podded Peas (Without Salt, Drained) | 673 µg | 190.8 µg |
1900. | Boiled Edible-Podded Peas (With Salt, Drained) | 673 µg | 190.8 µg |
1901. | Ricotta (Cheese, Whole Milk) | 673 µg | 190.8 µg |
1902. | Raw Turkey (Mechanically Deboned, From Turkey Frames) | 673 µg | 190.8 µg |
1903. | Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported) | 673 µg | 190.8 µg |
1904. | Raw Ground Beef (97% Lean Meat / 3% Fat) | 673 µg | 190.8 µg |
1905. | Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In) | 672 µg | 190.5 µg |
1906. | Dry White Rice (Long-Grain, Parboiled, Enriched) | 672 µg | 190.5 µg |
1907. | Dry White Rice (Long-Grain, Parboiled, Unenriched) | 672 µg | 190.5 µg |
1908. | Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 672 µg | 190.5 µg |
1909. | Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 672 µg | 190.5 µg |
1910. | Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted) | 672 µg | 190.5 µg |
1911. | Kellogg's Low Fat Granola Bar (Crunchy Almond/Brown Sugar) | 671 µg | 190.2 µg |
1912. | Simmered Broiler-fryer Neck (Meat Only, Chicken) | 671 µg | 190.2 µg |
1913. | Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 671 µg | 190.2 µg |
1914. | Egg Bagels | 671 µg | 190.2 µg |
1915. | Pepperidge Farm Goldfish Pizza Crackers (Baked Snack) | 670 µg | 189.9 µg |
1916. | Roasted Fresh Pork (Meat Only, Leg, Ham, Whole) | 670 µg | 189.9 µg |
1917. | Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat) | 670 µg | 189.9 µg |
1918. | Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 670 µg | 189.9 µg |
1919. | Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat) | 670 µg | 189.9 µg |
1920. | Dried Egg White (Stabilized, Glucose Reduced) | 670 µg | 189.9 µg |
1921. | Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 670 µg | 189.9 µg |
1922. | Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1923. | Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 670 µg | 189.9 µg |
1924. | Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 670 µg | 189.9 µg |
1925. | Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 670 µg | 189.9 µg |
1926. | Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1927. | Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1928. | Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 670 µg | 189.9 µg |
1929. | Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat) | 670 µg | 189.9 µg |
1930. | Raw Farmed Channel Catfish (Fish) | 670 µg | 189.9 µg |
1931. | Raw Ground Veal | 670 µg | 189.9 µg |
1932. | Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
1933. | Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 669 µg | 189.7 µg |
1934. | Wheat Bran Muffins (Dry Mix) | 669 µg | 189.7 µg |
1935. | Raw Fresh Ground Pork | 668 µg | 189.4 µg |
1936. | Taro Chips | 668 µg | 189.4 µg |
1937. | Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 668 µg | 189.4 µg |
1938. | Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 668 µg | 189.4 µg |
1939. | Raw Cauliflower (Fresh) | 667 µg | 189.1 µg |
1940. | Stewed Broiler-fryer (Meat & Skin, Chicken) | 667 µg | 189.1 µg |
1941. | Cooked Bratwurst (Pork) | 666 µg | 188.8 µg |
1942. | Baked Ground Beef Loaf (97% Lean Meat / 3% Fat) | 666 µg | 188.8 µg |
1943. | Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade) | 665 µg | 188.5 µg |
1944. | Rye Flour (Light) | 665 µg | 188.5 µg |
1945. | Breakfast Burrito (With Egg, Cheese, & Sausage) | 665 µg | 188.5 µg |
1946. | Raw Chuck For Stew (Beef, Grade: All, Meat & Fat) | 665 µg | 188.5 µg |
1947. | McDonald's Sausage Burrito | 665 µg | 188.5 µg |
1948. | Dry-Heated Tilapia (Fish) | 664 µg | 188.2 µg |
1949. | Braised Fresh Pork Lungs (Variety Meats & By-Products) | 663 µg | 188 µg |
1950. | T.G.I. Friday's Classic Sirloin Steak (10 Oz) | 663 µg | 188 µg |
1951. | Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 663 µg | 188 µg |
1952. | Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In) | 662 µg | 187.7 µg |
1953. | Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 662 µg | 187.7 µg |
1954. | Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 662 µg | 187.7 µg |
1955. | Doughnuts (With Creme Filling, Yeast-Leavened) | 662 µg | 187.7 µg |
1956. | Egg Custard Pie (Commercially Prepared) | 662 µg | 187.7 µg |
1957. | Crackers (Flavored, Fish-Shaped) | 662 µg | 187.7 µg |
1958. | Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole) | 661 µg | 187.4 µg |
1959. | Frozen Garlic Bread | 660 µg | 187.1 µg |
1960. | Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole) | 660 µg | 187.1 µg |
1961. | Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat) | 660 µg | 187.1 µg |
1962. | Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1963. | Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1964. | Heated Chicken Egg Rolls (Refrigerated) | 660 µg | 187.1 µg |
1965. | Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 660 µg | 187.1 µg |
1966. | Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
1967. | Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
1968. | Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 660 µg | 187.1 µg |
1969. | Broiled Ground Lamb | 660 µg | 187.1 µg |
1970. | Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1971. | Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1972. | Raw Veal Shank (Meat Only) | 660 µg | 187.1 µg |
1973. | Tostitos Dip (Salsa Con Queso, Medium) | 660 µg | 187.1 µg |
1974. | Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 660 µg | 187.1 µg |
1975. | Coffee Cake (Fruit) | 660 µg | 187.1 µg |
1976. | Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 659 µg | 186.8 µg |
1977. | Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
1978. | Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 659 µg | 186.8 µg |
1979. | Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 658 µg | 186.5 µg |
1980. | Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In) | 658 µg | 186.5 µg |
1981. | Broiled Ground Beef Patty (70% Lean Meat / 30% Fat) | 658 µg | 186.5 µg |
1982. | Mead Johnson Enfamil Premium Lipil (Infant, Liquid Concentrate, Not Reconstituted, Infant Formula) | 658 µg | 186.5 µg |
1983. | White Corn Flour (Whole-Grain) | 658 µg | 186.5 µg |
1984. | Yellow Corn Flour (Whole-Grain) | 658 µg | 186.5 µg |
1985. | Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 658 µg | 186.5 µg |
1986. | Broiled Ground Beef Patty (95% Lean Meat / 5% Fat) | 658 µg | 186.5 µg |
1987. | Broiled Ground Beef Patty (80% Lean Meat / 20% Fat) | 658 µg | 186.5 µg |
1988. | Broiled Ground Beef Patty (97% Lean Meat / 3% Fat) | 658 µg | 186.5 µg |
1989. | Broiled Ground Beef Patty (90% Lean Meat / 10% Fat) | 658 µg | 186.5 µg |
1990. | Broiled Ground Beef Patty (85% Lean Meat / 15% Fat) | 658 µg | 186.5 µg |
1991. | Broiled Ground Beef Patty (75% Lean Meat / 25% Fat) | 658 µg | 186.5 µg |
1992. | Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat) | 658 µg | 186.5 µg |
1993. | Dry-Heated European Turbot (Fish) | 658 µg | 186.5 µg |
1994. | Dry-Heated Atlantic Wolffish (Fish) | 658 µg | 186.5 µg |
1995. | Broiled Ground Beef Patty (93% Lean Meat / 7% Fat) | 658 µg | 186.5 µg |
1996. | Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 657 µg | 186.3 µg |
1997. | Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 657 µg | 186.3 µg |
1998. | Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish) | 656 µg | 186 µg |
1999. | Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 656 µg | 186 µg |
2000. | Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 656 µg | 186 µg |
2001. | Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 655 µg | 185.7 µg |
2002. | Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 655 µg | 185.7 µg |
2003. | Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 655 µg | 185.7 µg |
2004. | Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce) | 655 µg | 185.7 µg |
2005. | Lean Pockets Meatballs & Mozzarella | 655 µg | 185.7 µg |
2006. | Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 655 µg | 185.7 µg |
2007. | Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 655 µg | 185.7 µg |
2008. | Egg Dinner Rolls | 655 µg | 185.7 µg |
2009. | Coffee Cake (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 655 µg | 185.7 µg |
2010. | Roasted Cured Pork Shoulder (Meat Only, Arm Picnic) | 654 µg | 185.4 µg |
2011. | Saltines (Crackers, Whole Wheat, Includes Multi-Grain) | 654 µg | 185.4 µg |
2012. | Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 654 µg | 185.4 µg |
2013. | Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
2014. | Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
2015. | Baked Ground Beef Loaf (95% Lean Meat / 5% Fat) | 654 µg | 185.4 µg |
2016. | Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
2017. | Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
2018. | Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
2019. | Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 654 µg | 185.4 µg |
2020. | Raw Beef Tongue (Variety Meats & By-Products) | 653 µg | 185.1 µg |
2021. | Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 653 µg | 185.1 µg |
2022. | Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 653 µg | 185.1 µg |
2023. | Raw Ground Beef (95% Lean Meat / 5% Fat) | 652 µg | 184.8 µg |
2024. | Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
2025. | Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 652 µg | 184.8 µg |
2026. | Roasted Fresh Whole Pork Shoulder (Meat Only) | 651 µg | 184.6 µg |
2027. | Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
2028. | Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 651 µg | 184.6 µg |
2029. | Burger King Croissan'wich (With Sausage & Cheese) | 651 µg | 184.6 µg |
2030. | Ringed Seal (Meat, Alaska Native) | 650 µg | 184.3 µg |
2031. | Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 650 µg | 184.3 µg |
2032. | Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato) | 650 µg | 184.3 µg |
2033. | Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
2034. | Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 650 µg | 184.3 µg |
2035. | Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 650 µg | 184.3 µg |
2036. | Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 650 µg | 184.3 µg |
2037. | Whole-Wheat Bread (Commercially Prepared) | 650 µg | 184.3 µg |
2038. | Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat) | 650 µg | 184.3 µg |
2039. | Raw Ground Lamb | 650 µg | 184.3 µg |
2040. | Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 650 µg | 184.3 µg |
2041. | Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless) | 650 µg | 184.3 µg |
2042. | Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 650 µg | 184.3 µg |
2043. | Orange Drink (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 650 µg | 184.3 µg |
2044. | Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
2045. | Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
2046. | Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 649 µg | 184 µg |
2047. | Raw Sheefish (Fish, Alaska Native) | 648 µg | 183.7 µg |
2048. | Braised Fresh Pork Loin (Meat & Fat, Whole) | 648 µg | 183.7 µg |
2049. | Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In) | 648 µg | 183.7 µg |
2050. | Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In) | 648 µg | 183.7 µg |
2051. | Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 648 µg | 183.7 µg |
2052. | Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 647 µg | 183.4 µg |
2053. | Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 647 µg | 183.4 µg |
2054. | Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 647 µg | 183.4 µg |
2055. | Prepared Frozen Chicken Tenders (Breaded) | 647 µg | 183.4 µg |
2056. | Raw Ground Pork (96% Lean / 4% Fat) | 646 µg | 183.1 µg |
2057. | Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 646 µg | 183.1 µg |
2058. | Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 646 µg | 183.1 µg |
2059. | Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat) | 646 µg | 183.1 µg |
2060. | Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 646 µg | 183.1 µg |
2061. | Focaccia (Italian Flatbread, Plain) | 645 µg | 182.9 µg |
2062. | Vanilla (Soft-Serve, Frozen Yogurts) | 645 µg | 182.9 µg |
2063. | Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In) | 645 µg | 182.9 µg |
2064. | Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
2065. | Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 645 µg | 182.9 µg |
2066. | Raw European Anchovy (Fish) | 645 µg | 182.9 µg |
2067. | Raw Atlantic Herring (Fish) | 645 µg | 182.9 µg |
2068. | Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole) | 644 µg | 182.6 µg |
2069. | Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole) | 644 µg | 182.6 µg |
2070. | Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
2071. | Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 644 µg | 182.6 µg |
2072. | Microwaved Pork Sausage (Link/Patty, Fully Cooked) | 644 µg | 182.6 µg |
2073. | General Mills Granola Bar (Nature Valley, Peanut, Sweet&salty Nut) | 644 µg | 182.6 µg |
2074. | Grilled Kielbasa (Fully Cooked) | 643 µg | 182.3 µg |
2075. | Baked Ground Beef Loaf (93% Lean Meat / 7% Fat) | 643 µg | 182.3 µg |
2076. | Raw Kelp (Seaweed) | 642 µg | 182 µg |
2077. | Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 642 µg | 182 µg |
2078. | McDonald's Bacon Egg & Cheese Biscuit | 642 µg | 182 µg |
2079. | Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 642 µg | 182 µg |
2080. | Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat) | 642 µg | 182 µg |
2081. | Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone) | 642 µg | 182 µg |
2082. | Raw Fresh Pork Tongue (Variety Meats & By-Products) | 641 µg | 181.7 µg |
2083. | Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 641 µg | 181.7 µg |
2084. | Yogurt (Plain, Skim Milk) | 641 µg | 181.7 µg |
2085. | Raw Veal Shank (Meat & Fat) | 641 µg | 181.7 µg |
2086. | Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant) | 640 µg | 181.4 µg |
2087. | Kit Kat Wafer Bar (Candies) | 640 µg | 181.4 µg |
2088. | Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2089. | Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 640 µg | 181.4 µg |
2090. | Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2091. | Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 640 µg | 181.4 µg |
2092. | Raw Broiler-fryer Wing (Meat & Skin, Chicken) | 640 µg | 181.4 µg |
2093. | Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 640 µg | 181.4 µg |
2094. | Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2095. | Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2096. | Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported) | 640 µg | 181.4 µg |
2097. | Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 640 µg | 181.4 µg |
2098. | Raw Ground Bison (Game Meat) | 640 µg | 181.4 µg |
2099. | Raw Ground Pork (84% Lean / 16% Fat) | 639 µg | 181.2 µg |
2100. | Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 639 µg | 181.2 µg |