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6142 Foods With Pantothenic Acid in our Nutrition Tool

Image of Raw Chicken Liver (All Classes) that contains pantothenic acid
Chicken Liver contains pantothenic acid

Below we list all 6142 foods, in our Nutrition Tool, that contain pantothenic acid. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain pantothenic acid

If you want to learn more about pantothenic acid we recommend you check out our article named: What Is Pantothenic Acid & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 600) With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Pantothenic Acidper 100gper Oz
129.8 mg8.4 mg
222.6 mg6.4 mg
322.6 mg6.4 mg
422.6 mg6.4 mg
521.9 mg6.2 mg
621.5 mg6.1 mg
718.2 mg5.2 mg
818.2 mg5.2 mg
915.9 mg4.5 mg
10
(Chocolate, Formulated Bar)
15.9 mg4.5 mg
11
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
15.4 mg4.4 mg
12
(Powder, 3-2-1 Plan, Unilever)
15.4 mg4.4 mg
13
(Baker's, Active Dry, Leavening Agents)
13.5 mg3.8 mg
1412.5 mg3.5 mg
15
(High Protein, Powder)
12.5 mg3.5 mg
16
(New Zealand Imported, Variety Meats & By-Products)
10.3 mg2.9 mg
17
(Milk Chocolate Peanut, Formulated Bar)
10.1 mg2.9 mg
18
(New Zealand Imported, Variety Meats & By-Products)
9.8 mg2.8 mg
199.1 mg2.6 mg
208.3 mg2.4 mg
218 mg2.3 mg
22
(Crude)
7.4 mg2.1 mg
23
(Variety Meats & By-Products)
7.2 mg2 mg
24
(Variety Meats & By-Products)
7.1 mg2 mg
25
(Variety Meats & By-Products)
7.1 mg2 mg
26
(Toasted, With Salt Added, Seeds)
7.1 mg2 mg
27
(Toasted, Without Salt, Seeds)
7.1 mg2 mg
28
(Dry Roasted, Without Salt, Seeds)
7 mg2 mg
29
(Dry Roasted, With Salt Added, Seeds)
7 mg2 mg
30
(Variety Meats & By-Products)
6.9 mg2 mg
31
(Oil Roasted, With Salt Added, Seeds)
6.9 mg2 mg
32
(Oil Roasted, Without Salt, Seeds)
6.9 mg2 mg
33
(Stabilized, Glucose Reduced)
6.7 mg1.9 mg
346.7 mg1.9 mg
35
(Variety Meats & By-Products)
6.7 mg1.9 mg
36
(Partially Defatted, Seeds)
6.6 mg1.9 mg
37
(Variety Meats & By-Products)
6.6 mg1.9 mg
38
(Variety Meats & By-Products)
6.3 mg1.8 mg
39
(All Classes)
6.3 mg1.8 mg
40
(All Classes)
6.2 mg1.8 mg
416.2 mg1.8 mg
42
(Liver)
6.2 mg1.8 mg
43
(Variety Meats & By-Products)
6.1 mg1.7 mg
44
(Variety Meats & By-Products)
6.1 mg1.7 mg
455.8 mg1.6 mg
46
(Milk Based, Powder)
5.7 mg1.6 mg
475.6 mg1.6 mg
485.6 mg1.6 mg
49
(New Zealand Imported)
5.6 mg1.6 mg
505.6 mg1.6 mg
515.5 mg1.6 mg
52
(New Zealand Imported, Soaked & Fried)
5.2 mg1.5 mg
53
(Mixed Flavors, Formulated Bar)
5 mg1.4 mg
54
(Baker's, Compressed, Leavening Agents)
4.9 mg1.4 mg
55
(Variety Meats & By-Products)
4.8 mg1.4 mg
56
(Variety Meats & By-Products)
4.7 mg1.3 mg
574.6 mg1.3 mg
58
(Alaska Native)
4.6 mg1.3 mg
59
(New Zealand Imported, Soaked & Fried)
4.6 mg1.3 mg
60
(Variety Meats & By-Products)
4.6 mg1.3 mg
61
(Unsweetened, Decaffeinated)
4.5 mg1.3 mg
62
(Unsweetened, Powder)
4.5 mg1.3 mg
634.5 mg1.3 mg
644.4 mg1.2 mg
654.3 mg1.2 mg
66
(Variety Meats & By-Products)
4.3 mg1.2 mg
67
(Variety Meats & By-Products)
4.2 mg1.2 mg
684.2 mg1.2 mg
69
(Rockstar, Sugar Free)
4.2 mg1.2 mg
70
(Rockstar)
4.2 mg1.2 mg
71
(Fruit Juice Smoothie)
4.2 mg1.2 mg
724.2 mg1.2 mg
734 mg1.1 mg
74
(Partially Defatted, Seeds)
4 mg1.1 mg
75
(New Zealand Imported, Variety Meats & By-Products)
4 mg1.1 mg
76
(Variety Meats & By-Products)
4 mg1.1 mg
77
(Variety Meats & By-Products)
4 mg1.1 mg
78
(Variety Meats & By-Products)
3.9 mg1.1 mg
793.9 mg1.1 mg
80
(Low Calorie, Powder, Without Added Sodium Or Vitamin A, With Added Calcium, Phosphorus, Aspartame)
3.8 mg1.1 mg
81
(No Sugar Added, Powder)
3.8 mg1.1 mg
823.8 mg1.1 mg
833.7 mg1 mg
843.6 mg1 mg
853.6 mg1 mg
863.6 mg1 mg
87
(With Added Vitamin A & Vitamin D, Regular, Dry)
3.6 mg1 mg
88
(Without Added Vitamin A & Vitamin D, Regular, Dry)
3.6 mg1 mg
893.5 mg1 mg
903.5 mg995.1 µg
913.5 mg992.2 µg
923.5 mg986.6 µg
933.5 mg978.1 µg
94
(Frozen, Pasteurized)
3.4 mg975.2 µg
953.4 mg961 µg
96
(A Pork Liver Sausage)
3.4 mg958.2 µg
973.4 mg958.2 µg
98
(Cheese)
3.4 mg949.7 µg
99
(Fortified)
3.3 mg944 µg
100
(Dry, Calcium Reduced)
3.3 mg938.4 µg
101
(Variety Meats & By-Products)
3.3 mg935.5 µg
1023.3 mg935.5 µg
103
(Frozen, Sugared, Pasteurized)
3.3 mg932.7 µg
1043.3 mg929.9 µg
1053.3 mg927 µg
106
(With Added Vitamin A & Vitamin D, Dry)
3.2 mg918.5 µg
107
(Without Added Vitamin A & Vitamin D, Dry)
3.2 mg915.7 µg
1083.2 mg910 µg
109
(New Zealand Imported)
3.2 mg910 µg
1103.2 mg898.7 µg
111
(Frozen, Salted, Pasteurized)
3.2 mg898.7 µg
1123.2 mg893 µg
113
(Variety Meats & By-Products)
3.1 mg887.3 µg
114
(All Classes)
3.1 mg884.5 µg
1153.1 mg873.2 µg
116
(New Zealand Imported, Variety Meats & By-Products)
3.1 mg867.5 µg
117
(Variety Meats & By-Products)
3 mg859 µg
1183 mg856.2 µg
119
(Mollusks, Mixed Species)
3 mg850.5 µg
1203 mg847.7 µg
1213 mg842 µg
1223 mg836.3 µg
1233 mg836.3 µg
1242.9 mg833.5 µg
125
(High-Fat, Seeds)
2.9 mg830.6 µg
1262.9 mg830.6 µg
127
(Variety Meats & By-Products)
2.9 mg813.6 µg
128
(Mollusks, Mixed Species)
2.9 mg813.6 µg
129
(Partially Defatted, Seeds)
2.8 mg796.6 µg
130
(Variety Meats & By-Products)
2.8 mg793.8 µg
131
(Variety Meats & By-Products)
2.8 mg788.1 µg
132
(Fish, Alaska Native)
2.8 mg782.4 µg
133
(Partially Defatted, Seeds)
2.8 mg782.4 µg
1342.8 mg779.6 µg
135
(Defatted)
2.7 mg776.8 µg
1362.7 mg776.8 µg
1372.7 mg776.8 µg
138
(Low-Fat, Seeds)
2.7 mg776.8 µg
139
(Sockeye, Filets With Skin, Alaska Native)
2.7 mg776.8 µg
140
(Variety Meats & By-Products)
2.7 mg771.1 µg
1412.7 mg768.3 µg
1422.7 mg765.4 µg
1432.7 mg765.4 µg
144
(Game Meat)
2.7 mg759.8 µg
1452.7 mg756.9 µg
1462.7 mg751.3 µg
147
(Variety Meats & By-Products)
2.6 mg745.6 µg
1482.6 mg742.8 µg
149
(Unsweetened, Lemon)
2.6 mg737.1 µg
150
(Fish, Alaska Native)
2.6 mg728.6 µg
151
(All Classes)
2.6 mg725.7 µg
152
(Dried Gourd Strips)
2.6 mg722.9 µg
153
(Game Meat)
2.6 mg722.9 µg
1542.5 mg714.4 µg
155
(Variety Meats & By-Products)
2.5 mg714.4 µg
156
(Spices)
2.5 mg711.6 µg
1572.5 mg711.6 µg
1582.5 mg708.7 µg
1592.5 mg705.9 µg
1602.5 mg703.1 µg
161
(Variety Meats & By-Products)
2.5 mg700.2 µg
1622.3 mg660.5 µg
163
(Alaska Native)
2.3 mg649.2 µg
164
(With Added Vitamin D, Dry)
2.3 mg643.5 µg
165
(Without Added Vitamin D, Dry)
2.3 mg643.5 µg
166
(Crude)
2.3 mg640.7 µg
167
(Mixed Species, Fish)
2.2 mg635 µg
168
(Dry Mix)
2.2 mg635 µg
169
(New Zealand Imported)
2.2 mg635 µg
170
(Mixed Flavors)
2.2 mg626.5 µg
171
(Crude)
2.2 mg618 µg
172
(Whole-Grain)
2.2 mg615.2 µg
173
(With Salt, Drained)
2.2 mg612.3 µg
174
(Without Salt, Drained)
2.2 mg612.3 µg
175
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
2.1 mg606.7 µg
1762.1 mg606.7 µg
1772.1 mg598.2 µg
1782.1 mg592.5 µg
1792.1 mg592.5 µg
180
(Dehydrated, Flakes Without Milk, Dry Form)
2.1 mg589.7 µg
181
(Cranberry Energy Juice Drink)
2.1 mg589.7 µg
182
(Variety Meats & By-Products)
2 mg578.3 µg
183
(Variety Meats & By-Products)
2 mg569.8 µg
184
(Defatted)
2 mg567 µg
1852 mg564.2 µg
1862 mg564.2 µg
1872 mg564.2 µg
188
(Formulated Bar)
2 mg564.2 µg
189
(Defatted)
2 mg561.3 µg
190
(Variety Meats & By-Products)
2 mg558.5 µg
1912 mg558.5 µg
192
(Powder, Stabilized, Glucose Reduced)
2 mg555.7 µg
1932 mg555.7 µg
194
(Alaskan Ice Cream, Meat-Caribou, Alaska Native)
2 mg552.8 µg
195
(New Zealand Imported)
1.9 mg550 µg
196
(Mixed Species, Fish)
1.9 mg550 µg
1971.9 mg544.3 µg
198
(New Zealand Imported, Soaked & Fried)
1.9 mg541.5 µg
199
(Mature Seeds)
1.9 mg541.5 µg
200
(Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 & B12)
1.9 mg538.6 µg
2011.9 mg535.8 µg
2021.9 mg533 µg
203
(Dehydrated, Granules With Milk, Dry Form)
1.9 mg527.3 µg
2041.9 mg527.3 µg
205
(Oriental)
1.9 mg524.5 µg
206
(New Zealand Imported, Soaked & Simmered)
1.8 mg518.8 µg
207
(Flakes, Stabilized, Glucose Reduced)
1.8 mg518.8 µg
2081.8 mg518.8 µg
209
(Variety Meats & By-Products)
1.8 mg516 µg
2101.8 mg513.1 µg
211
(New Zealand Imported, Variety Meats & By-Products)
1.8 mg507.5 µg
212
(Variety Meats & By-Products)
1.8 mg507.5 µg
213
(All Types)
1.8 mg501.8 µg
2141.8 mg501.8 µg
215
(Chewy, Oats & Chocolate, Formulated Bar)
1.8 mg499 µg
2161.8 mg499 µg
2171.8 mg499 µg
2181.8 mg499 µg
219
(Dried, Nuts)
1.8 mg496.1 µg
2201.7 mg493.3 µg
2211.7 mg490.4 µg
222
(Cheese)
1.7 mg490.4 µg
2231.7 mg487.6 µg
2241.7 mg487.6 µg
225
(Boneless, Skinless, Meat Only, Chicken)
1.7 mg484.8 µg
226
(Pesto With Basil, Refrigerated, Ready-To-Serve)
1.7 mg481.9 µg
227
(Peanut Flavor, Canned)
1.7 mg481.9 µg
228
(Refrigerated, Ready-To-Serve)
1.7 mg481.9 µg
229
(Revive Fruit Punch, The Coca-Cola Company, Fortified)
1.7 mg479.1 µg
230
(Dried & Salted Fish)
1.7 mg476.3 µg
2311.7 mg476.3 µg
2321.7 mg473.4 µg
233
(Crustaceans, Moist Heat)
1.7 mg473.4 µg
2341.7 mg473.4 µg
235
(Dried, Nuts)
1.7 mg470.6 µg
236
(Liquid Or Frozen, Fat Free)
1.7 mg470.6 µg
2371.7 mg470.6 µg
2381.7 mg470.6 µg
239
(Variety Meats & By-Products)
1.7 mg467.8 µg
240
(Boneless, Loin, Meat Only)
1.7 mg467.8 µg
241
(Breast, Skin & Breading Removed, Meat Only)
1.6 mg462.1 µg
242
(Game Meat, Meat Only)
1.6 mg459.3 µg
2431.6 mg459.3 µg
244
(Boneless, Loin, Meat & Fat)
1.6 mg459.3 µg
2451.6 mg459.3 µg
246
(Whole, Arm & Blade, Meat Only)
1.6 mg456.4 µg
2471.6 mg456.4 µg
248
(Mild, Meat Only, Skin & Breading Removed)
1.6 mg453.6 µg
2491.6 mg453.6 µg
250
(Variety Meats & By-Products)
1.6 mg453.6 µg
2511.6 mg450.8 µg
2521.6 mg450.8 µg
2531.6 mg450.8 µg
254
(Northern Plains Indians)
1.6 mg450.8 µg
255
(Garbanzo Beans, Bengal Gram, Mature Seeds)
1.6 mg450.8 µg
256
(Full-Fat)
1.6 mg450.8 µg
257
(Boneless, Loin, Meat Only)
1.6 mg450.8 µg
258
(Loin, Meat Only, Bone-In)
1.6 mg450.8 µg
259
(Boneless, Skinless, Meat Only, Chicken)
1.6 mg447.9 µg
260
(Beef, Pork)
1.6 mg445.1 µg
261
(Pasteurized, Includes USDA Food Distr. Program)
1.6 mg445.1 µg
262
(Fruit-Flavored, Non-Carbonated)
1.6 mg445.1 µg
263
(Meat Only, Shoulder, Blade)
1.6 mg445.1 µg
264
(Loin, Meat Only, Bone-In)
1.6 mg445.1 µg
2651.6 mg442.3 µg
266
(From Kid's Menu, Family Style Restaurant)
1.6 mg442.3 µg
267
(Variety Meats & By-Products)
1.6 mg442.3 µg
268
(Asparagus Beans, Mature Seeds)
1.6 mg442.3 µg
269
(Loin, Meat Only, Bone-In)
1.6 mg442.3 µg
270
(Variety Meats & By-Products)
1.6 mg442.3 µg
2711.6 mg439.4 µg
2721.6 mg439.4 µg
273
(Low-Fat)
1.6 mg439.4 µg
2741.6 mg439.4 µg
275
(Red Bull)
1.5 mg436.6 µg
276
(Decaffeinated, Lemon, Diet)
1.5 mg436.6 µg
277
(Sweetened With Sodium Saccharin, Powder, Lemon-Flavored)
1.5 mg436.6 µg
278
(Low Fat)
1.5 mg436.6 µg
279
(Mature Seeds)
1.5 mg436.6 µg
280
(Whole, Arm & Blade, Meat & Fat)
1.5 mg433.7 µg
2811.5 mg433.7 µg
282
(With Added Solution, Shoulder, Blade, Meat Only)
1.5 mg433.7 µg
2831.5 mg433.7 µg
2841.5 mg433.7 µg
2851.5 mg430.9 µg
286
(Family Style Restaurant)
1.5 mg428.1 µg
287
(Mature Seeds)
1.5 mg428.1 µg
288
(Dry, Mix)
1.5 mg425.2 µg
289
(Mild, Meat Only, Skin & Breading Removed)
1.5 mg425.2 µg
290
(Boneless, Skinless, Meat Only, Chicken)
1.5 mg425.2 µg
291
(Blackeyes, Crowder, Southern, Mature Seeds)
1.5 mg425.2 µg
292
(Brown, Italian, Or Crimini, Exposed To Ultraviolet Light)
1.5 mg425.2 µg
293
(Brown, Italian, Or Crimini)
1.5 mg425.2 µg
2941.5 mg425.2 µg
2951.5 mg425.2 µg
296
(Exposed To Ultraviolet Light)
1.5 mg425.2 µg
2971.5 mg425.2 µg
298
(Boneless, Loin, Meat Only)
1.5 mg425.2 µg
299
(Meat, Alaska Native)
1.5 mg422.4 µg
3001.5 mg422.4 µg
301
(Medium-Grain, Includes USDA Food Distr. Program)
1.5 mg422.4 µg
3021.5 mg422.4 µg
3031.5 mg419.6 µg
304
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.5 mg419.6 µg
305
(Loin, Meat & Fat, Bone-In)
1.5 mg419.6 µg
306
(Loin, Meat & Fat, Bone-In)
1.5 mg419.6 µg
307
(Dehydrated)
1.5 mg416.7 µg
308
(Mild, Meat Only, Skin & Breading Removed)
1.5 mg416.7 µg
309
(Mature Seeds)
1.5 mg416.7 µg
3101.5 mg413.9 µg
311
(California)
1.5 mg413.9 µg
312
(Brown Rice, Sesame Seed, Unsalted)
1.5 mg413.9 µg
313
(Brown Rice, Sesame Seed)
1.5 mg413.9 µg
3141.5 mg413.9 µg
3151.5 mg413.9 µg
316
(Meat Only, Game Meat)
1.5 mg411.1 µg
317
(Meat & Fat, Shoulder, Blade)
1.5 mg411.1 µg
3181.5 mg411.1 µg
319
(Whole, Arm & Blade, Meat Only)
1.5 mg411.1 µg
320
(Meat Only)
1.5 mg411.1 µg
321
(Boneless, Loin, Meat & Fat)
1.5 mg411.1 µg
322
(Boneless, Loin, Meat & Fat)
1.5 mg411.1 µg
3231.5 mg411.1 µg
3241.4 mg405.4 µg
3251.4 mg402.6 µg
326
(With Added Solution Braised, Shoulder, Blade, Meat Only)
1.4 mg402.6 µg
327
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.4 mg402.6 µg
328
(Whole, Arm & Blade, Meat & Fat)
1.4 mg402.6 µg
329
(Cereal Grain Beverage, Powder)
1.4 mg399.7 µg
330
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.4 mg399.7 µg
3311.4 mg399.7 µg
3321.4 mg399.7 µg
3331.4 mg396.9 µg
3341.4 mg396.9 µg
3351.4 mg396.9 µg
3361.4 mg396.9 µg
337
(Original Recipe, Breast, Meat & Skin With Breading)
1.4 mg396.9 µg
3381.4 mg396.9 µg
3391.4 mg396.9 µg
340
(Boneless, Loin, Meat Only)
1.4 mg396.9 µg
341
(Black, Spices)
1.4 mg396.9 µg
342
(Mild, Meat & Skin With Breading)
1.4 mg396.9 µg
343
(With Added Solution, Dark Meat, Meat Only)
1.4 mg396.9 µg
344
(Loin, Meat Only, Bone-In)
1.4 mg396.9 µg
3451.4 mg396.9 µg
3461.4 mg396.9 µg
347
(Regular, Cereals Ready-To-Eat)
1.4 mg396.9 µg
3481.4 mg394.1 µg
3491.4 mg394.1 µg
350
(Meat Only, Skin & Breading Removed)
1.4 mg394.1 µg
351
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 mg394.1 µg
3521.4 mg394.1 µg
3531.4 mg394.1 µg
3541.4 mg394.1 µg
3551.4 mg394.1 µg
3561.4 mg394.1 µg
3571.4 mg394.1 µg
358
(All Commercial Varieties)
1.4 mg394.1 µg
359
(Plain, Cereals Ready-To-Eat)
1.4 mg394.1 µg
360
(Dehydrated Flakes)
1.4 mg391.2 µg
3611.4 mg391.2 µg
3621.4 mg391.2 µg
363
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
1.4 mg391.2 µg
364
(Meat Only, Shoulder, Blade)
1.4 mg388.4 µg
365
(Variety Meats & By-Products)
1.4 mg388.4 µg
3661.4 mg388.4 µg
367
(Meat Only, Composite Of Trimmed Retail Cuts)
1.4 mg388.4 µg
3681.4 mg385.6 µg
369
(Cheese)
1.4 mg385.6 µg
3701.4 mg385.6 µg
371
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.4 mg385.6 µg
372
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.4 mg385.6 µg
373
(Loin, Meat Only, Bone-In)
1.4 mg385.6 µg
374
(Boneless, Loin, Meat & Fat)
1.4 mg385.6 µg
3751.4 mg385.6 µg
376
(Mature Seeds)
1.4 mg385.6 µg
377
(Meat & Fat)
1.4 mg385.6 µg
3781.4 mg385.6 µg
379
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.4 mg382.7 µg
3801.4 mg382.7 µg
381
(Thigh, Skin & Breading Removed, Meat Only)
1.4 mg382.7 µg
382
(Includes USDA Food Distr. Program)
1.4 mg382.7 µg
383
(Mild, Meat Only, Skin & Breading Removed)
1.4 mg382.7 µg
3841.4 mg382.7 µg
3851.3 mg379.9 µg
386
(Loin, Meat Only, Bone-In)
1.3 mg379.9 µg
3871.3 mg379.9 µg
388
(Dried, Nuts)
1.3 mg379.9 µg
389
(Medium-Grain, Enriched)
1.3 mg379.9 µg
390
(Medium-Grain, Unenriched)
1.3 mg379.9 µg
391
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.3 mg377 µg
392
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.3 mg377 µg
3931.3 mg377 µg
394
(Meat Only, Composite Of Trimmed Retail Cuts)
1.3 mg377 µg
395
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 mg377 µg
396
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.3 mg377 µg
397
(Breast, Meat & Skin With Breading)
1.3 mg377 µg
3981.3 mg377 µg
399
(Loin, Meat & Fat, Bone-In)
1.3 mg377 µg
4001.3 mg374.2 µg
4011.3 mg374.2 µg
402
(Meat Only, Chicken)
1.3 mg374.2 µg
403
(Meat Only, Skin & Breading Removed)
1.3 mg374.2 µg
404
(Loin, Meat Only, Bone-In)
1.3 mg374.2 µg
405
(Whole, Arm & Blade, Meat Only)
1.3 mg374.2 µg
4061.3 mg374.2 µg
4071.3 mg374.2 µg
4081.3 mg371.4 µg
409
(Boneless, Loin, Meat Only)
1.3 mg371.4 µg
410
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.3 mg371.4 µg
4111.3 mg371.4 µg
412
(Meat & Fat, Composite Of Trimmed Retail Cuts)
1.3 mg371.4 µg
413
(Boneless, Loin, Meat & Fat)
1.3 mg368.5 µg
414
(93% Lean, 7% Fat, Patties)
1.3 mg368.5 µg
415
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.3 mg368.5 µg
4161.3 mg368.5 µg
417
(Klamath, Wocas, Oregon)
1.3 mg368.5 µg
418
(Meat Only, Chicken)
1.3 mg368.5 µg
419
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.3 mg368.5 µg
4201.3 mg368.5 µg
421
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
1.3 mg368.5 µg
422
(Retail Parts, Meat Only)
1.3 mg368.5 µg
423
(Fore & Hind, Meat Only)
1.3 mg368.5 µg
4241.3 mg368.5 µg
425
(Meat Only, Chicken)
1.3 mg368.5 µg
426
(With Added Solution, Dark Meat, Meat Only)
1.3 mg368.5 µg
427
(Whole, Arm & Blade, Meat & Fat)
1.3 mg368.5 µg
428
(Meat & Fat, Shoulder, Blade)
1.3 mg365.7 µg
4291.3 mg365.7 µg
4301.3 mg365.7 µg
431
(Drumstick, Skin & Breading Removed, Meat Only)
1.3 mg365.7 µg
432
(Loin, Meat & Fat, Bone-In)
1.3 mg365.7 µg
4331.3 mg365.7 µg
4341.3 mg365.7 µg
435
(Fore & Hind, Meat & Fat)
1.3 mg365.7 µg
436
(Short-Grain, Unenriched)
1.3 mg365.7 µg
437
(Short-Grain, Enriched)
1.3 mg365.7 µg
438
(Boneless, Loin, Meat Only)
1.3 mg362.9 µg
439
(Loin, Meat Only, Bone-In)
1.3 mg362.9 µg
440
(Meat, Skin, Giblets & Neck, Flour, Chicken)
1.3 mg362.9 µg
441
(Meat Only, Chicken)
1.3 mg362.9 µg
442
(Meat & Fat)
1.3 mg362.9 µg
443
(Meat Only, Arm Picnic)
1.3 mg360 µg
444
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.3 mg360 µg
4451.3 mg360 µg
4461.3 mg360 µg
4471.3 mg360 µg
4481.3 mg360 µg
449
(Red Gram, Mature Seeds)
1.3 mg360 µg
4501.3 mg360 µg
451
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.3 mg357.2 µg
452
(Meat & Fat, Composite Of Trimmed Retail Cuts)
1.3 mg357.2 µg
453
(Dark Meat, Meat Only, Chicken)
1.3 mg357.2 µg
454
(Salted, Pasteurized)
1.3 mg357.2 µg
4551.3 mg357.2 µg
456
(Exposed To Ultraviolet Light)
1.3 mg357.2 µg
457
(Thin Seeded, Mature Seeds)
1.3 mg357.2 µg
458
(Dark Meat, Meat Only)
1.3 mg357.2 µg
4591.3 mg357.2 µg
460
(Alaska Native)
1.3 mg357.2 µg
4611.3 mg357.2 µg
4621.3 mg357.2 µg
463
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
1.3 mg354.4 µg
464
(Fore & Hind, Meat Only)
1.3 mg354.4 µg
465
(Loin, Meat & Fat, Bone-In)
1.3 mg354.4 µg
466
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.3 mg354.4 µg
467
(Loin, Meat & Fat, Bone-In)
1.3 mg354.4 µg
468
(Dark Meat, Meat Only, Chicken)
1.3 mg354.4 µg
469
(With Added Solution, Dark Meat, Meat Only)
1.3 mg354.4 µg
4701.3 mg354.4 µg
471
(Meat Only, Cubed For Stew)
1.3 mg354.4 µg
4721.3 mg354.4 µg
4731.2 mg351.5 µg
4741.2 mg351.5 µg
4751.2 mg351.5 µg
476
(Whole-Wheat)
1.2 mg351.5 µg
477
(Mature Seeds)
1.2 mg351.5 µg
478
(New Zealand Imported, Variety Meats & By-Products)
1.2 mg348.7 µg
479
(Fore & Hind, Meat & Fat)
1.2 mg348.7 µg
4801.2 mg348.7 µg
481
(Reduced Sugar)
1.2 mg348.7 µg
482
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
1.2 mg348.7 µg
483
(Alaska Native, Silver, Fish)
1.2 mg348.7 µg
484
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 mg348.7 µg
485
(Variety Meats & By-Products)
1.2 mg348.7 µg
486
(Meat & Skin, Chicken)
1.2 mg348.7 µg
4871.2 mg348.7 µg
488
(Loin, Meat Only, Game Meat)
1.2 mg345.9 µg
489
(Round, Meat Only, Game Meat)
1.2 mg345.9 µg
490
(Boneless, Loin, Meat & Fat)
1.2 mg345.9 µg
491
(Dry Roasted, With Salt Added, Nuts)
1.2 mg345.9 µg
492
(Dry Roasted, Without Salt Added, Nuts)
1.2 mg345.9 µg
493
(Meat & Skin, Flour, Chicken)
1.2 mg345.9 µg
4941.2 mg345.9 µg
495
(Top Round, Not Breaded, Meat Only)
1.2 mg345.9 µg
496
(Meat Only, Chicken)
1.2 mg345.9 µg
497
(Variety Meats & By-Products)
1.2 mg345.9 µg
4981.2 mg345.9 µg
499
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
1.2 mg345.9 µg
500
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
1.2 mg345.9 µg
5011.2 mg345.9 µg
502
(Tropical)
1.2 mg345.9 µg
503
(Tenderloin, Meat Only, Game Meat)
1.2 mg343 µg
504
(Meat & Skin With Breading)
1.2 mg343 µg
5051.2 mg343 µg
506
(Loin, Meat Only, Bone-In)
1.2 mg343 µg
507
(Dark Meat, Meat Only, Chicken)
1.2 mg343 µg
508
(Meat Only, Chicken)
1.2 mg343 µg
5091.2 mg343 µg
510
(Variety Meats & By-Products)
1.2 mg343 µg
5111.2 mg343 µg
512
(Dark Meat, Meat Only, Chicken)
1.2 mg340.2 µg
513
(Meat & Fat, Arm Picnic)
1.2 mg340.2 µg
514
(Boneless, Loin, Meat Only)
1.2 mg340.2 µg
515
(85% Lean, 15% Fat, Patties)
1.2 mg340.2 µg
516
(Not Specified)
1.2 mg340.2 µg
517
(Without Salt Added, Plain, Nuts)
1.2 mg340.2 µg
5181.2 mg340.2 µg
519
(Plain With Pickles)
1.2 mg340.2 µg
5201.2 mg340.2 µg
521
(Rotisserie, Original Seasoning, Skin Only, Chicken)
1.2 mg340.2 µg
522
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
1.2 mg340.2 µg
523
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1.2 mg340.2 µg
5241.2 mg340.2 µg
525
(Meat Only, Chicken)
1.2 mg340.2 µg
526
(Meat & Skin, Flour, Chicken)
1.2 mg340.2 µg
527
(Meat Only, Skin & Breading Removed)
1.2 mg340.2 µg
528
(Fortified, Plain, Dry, Cereals)
1.2 mg340.2 µg
529
(Wing, Meat Only, Skin & Breading Removed)
1.2 mg340.2 µg
530
(Original Recipe, Drumstick, Meat & Skin With Breading)
1.2 mg340.2 µg
531
(With Salt, All Types)
1.2 mg340.2 µg
532
(Without Salt, All Types)
1.2 mg340.2 µg
533
(Pork Sausage, Link Or Ground)
1.2 mg340.2 µg
534
(Mild, Meat & Skin With Breading)
1.2 mg340.2 µg
535
(With Added Solution, Dark Meat, Meat Only)
1.2 mg340.2 µg
5361.2 mg340.2 µg
537
(Mechanically Deboned, From Backs & Necks Without Skin)
1.2 mg340.2 µg
538
(Variety Meats & By-Products)
1.2 mg340.2 µg
539
(All Classes, Meat & Skin)
1.2 mg340.2 µg
540
(Retail Parts, Meat Only)
1.2 mg340.2 µg
541
(Meat & Fat)
1.2 mg340.2 µg
542
(High Protein Shake, 3-2-1 Plan, Ready-To-Drink)
1.2 mg340.2 µg
5431.2 mg340.2 µg
5441.2 mg340.2 µg
5451.2 mg340.2 µg
546
(Meat Only, Cubed For Stew)
1.2 mg337.4 µg
547
(Loin, Meat & Fat, Bone-In)
1.2 mg337.4 µg
5481.2 mg337.4 µg
549
(Meat Only)
1.2 mg337.4 µg
550
(Meat & Skin, Chicken)
1.2 mg337.4 µg
5511.2 mg337.4 µg
5521.2 mg337.4 µg
553
(With Salt, Mature Seeds)
1.2 mg337.4 µg
554
(Breaded & Fried, Boneless Pieces, Plain)
1.2 mg334.5 µg
555
(Meat & Skin, Flour, Chicken)
1.2 mg334.5 µg
5561.2 mg334.5 µg
557
(Cheese)
1.2 mg334.5 µg
5581.2 mg334.5 µg
5591.2 mg334.5 µg
560
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1.2 mg334.5 µg
561
(Dark Meat, Meat Only)
1.2 mg334.5 µg
562
(Retail Parts, Meat & Skin)
1.2 mg334.5 µg
563
(Meat, Skin, Giblets, & Neck, Chicken)
1.2 mg334.5 µg
5641.2 mg334.5 µg
565
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
1.2 mg331.7 µg
566
(Meat Only, Chicken)
1.2 mg331.7 µg
567
(Meat, Skin & Breading)
1.2 mg331.7 µg
5681.2 mg331.7 µg
569
(Loin, Meat & Fat, Bone-In)
1.2 mg331.7 µg
570
(Top Round, Not Breaded, Meat & Fat)
1.2 mg331.7 µg
571
(Mild, Meat & Skin With Breading)
1.2 mg331.7 µg
572
(Meat Only, Chicken)
1.2 mg331.7 µg
5731.2 mg331.7 µg
5741.2 mg331.7 µg
575
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
1.2 mg331.7 µg
576
(Without Salt, Seeds)
1.2 mg331.7 µg
5771.2 mg328.9 µg
578
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.2 mg328.9 µg
579
(Star Shaped, From Kid's Menu)
1.2 mg328.9 µg
580
(Dark Meat, Meat & Skin, Flour, Chicken)
1.2 mg328.9 µg
581
(Meat Only, Chicken)
1.2 mg328.9 µg
5821.2 mg328.9 µg
5831.2 mg328.9 µg
5841.2 mg328.9 µg
585
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.2 mg328.9 µg
586
(Brown Rice, Buckwheat, Unsalted)
1.2 mg328.9 µg
587
(Brown Rice, Buckwheat)
1.2 mg328.9 µg
5881.2 mg328.9 µg
589
(Boneless, Meat & Fat)
1.2 mg326 µg
5901.2 mg326 µg
591
(Mixed Species, Fish)
1.2 mg326 µg
5921.2 mg326 µg
5931.2 mg326 µg
594
(Retail Parts, Meat Only)
1.2 mg326 µg
595
(Whole, Boneless, Meat Only)
1.1 mg323.2 µg
596
(Loin, Meat Only, Bone-In)
1.1 mg323.2 µg
5971.1 mg323.2 µg
598
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
1.1 mg323.2 µg
599
(Oil Roasted, With Peanuts, Nuts)
1.1 mg323.2 µg
600
(With Peanuts, Lightly Salted)
1.1 mg323.2 µg
fig 1. Foods with pantothenic acid 1 to 600

Pantothenic Acid supplements available online

Here's a few supplements available through Amazon that contain pantothenic acid. Please click on the image or the link below for further details (#ad).

List of foods (601 - 1200) With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Pantothenic Acidper 100gper Oz
6011.1 mg323.2 µg
6021.1 mg323.2 µg
603
(Without Salt, Smooth Style)
1.1 mg323.2 µg
604
(Farmed, Fish)
1.1 mg323.2 µg
605
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 mg323.2 µg
6061.1 mg323.2 µg
607
(Exposed To Ultraviolet Light)
1.1 mg323.2 µg
608
(Sockeye, Fish, Alaska Native)
1.1 mg323.2 µg
609
(With Added Solution, Dark Meat, Meat & Skin)
1.1 mg323.2 µg
6101.1 mg320.3 µg
611
(Meat Only, Skin & Breading Removed)
1.1 mg320.3 µg
612
(Variety Meats & By-Products)
1.1 mg320.3 µg
613
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 mg320.3 µg
614
(Meat, Skin, Giblets & Neck)
1.1 mg320.3 µg
615
(Meat & Fat)
1.1 mg320.3 µg
616
(Meat, Skin, Giblets & Neck, Chicken)
1.1 mg320.3 µg
617
(Meat Only, Chicken)
1.1 mg320.3 µg
618
(With Added Solution, Dark Meat, Meat & Skin)
1.1 mg320.3 µg
619
(Retail Parts, Meat & Skin)
1.1 mg320.3 µg
620
(Retail Parts, Meat & Skin)
1.1 mg320.3 µg
6211.1 mg320.3 µg
622
(Dark Meat, Meat & Skin, Chicken)
1.1 mg317.5 µg
623
(Drumstick, Meat & Skin With Breading)
1.1 mg317.5 µg
6241.1 mg317.5 µg
625
(With Lemon Juice & Rind, Cookies)
1.1 mg317.5 µg
626
(Without Lemon Juice & Rind, Cookies)
1.1 mg317.5 µg
627
(With Salt, Chunk Style)
1.1 mg317.5 µg
628
(Without Salt, Chunk Style)
1.1 mg317.5 µg
629
(Loin, Meat Only, Bone-In)
1.1 mg317.5 µg
630
(Not Fortified, Dry, Cereals)
1.1 mg317.5 µg
631
(Top Round, Breaded, Meat Only)
1.1 mg314.7 µg
632
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
1.1 mg314.7 µg
633
(Meat Only, Arm Picnic)
1.1 mg314.7 µg
634
(Brown Rice, Rye)
1.1 mg314.7 µg
635
(Dark Meat, Meat & Skin, Chicken)
1.1 mg314.7 µg
636
(Dark Meat, Meat Only, Chicken)
1.1 mg311.8 µg
637
(Loin, Meat & Fat, Bone-In)
1.1 mg311.8 µg
6381.1 mg311.8 µg
6391.1 mg311.8 µg
6401.1 mg311.8 µg
641
(Thigh, Meat & Skin With Breading)
1.1 mg311.8 µg
6421.1 mg311.8 µg
6431.1 mg311.8 µg
644
(Pork, Pre-Sliced)
1.1 mg311.8 µg
6451.1 mg311.8 µg
6461.1 mg311.8 µg
6471.1 mg311.8 µg
648
(Dark Meat, Meat Only, Chicken)
1.1 mg311.8 µg
649
(Meat, Skin, Giblets, & Neck)
1.1 mg311.8 µg
650
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
1.1 mg311.8 µg
651
(85% Lean, 15% Fat)
1.1 mg311.8 µg
652
(Retail Parts, Meat Only)
1.1 mg311.8 µg
653
(Meat Only, Chicken)
1.1 mg311.8 µg
654
(Dark Meat, Meat Only, Chicken)
1.1 mg311.8 µg
655
(Meat & Skin, Chicken)
1.1 mg311.8 µg
6561.1 mg311.8 µg
6571.1 mg311.8 µg
658
(Dry Mix, Corn & Soy Flours)
1.1 mg311.8 µg
6591.1 mg309 µg
660
(Meat & Skin, Flour, Chicken)
1.1 mg309 µg
661
(Meat Only, Chicken)
1.1 mg309 µg
6621.1 mg309 µg
663
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 mg309 µg
6641.1 mg309 µg
665
(All Classes, Meat & Skin)
1.1 mg309 µg
666
(Top Round, Meat Only)
1.1 mg309 µg
6671.1 mg306.2 µg
668
(Variety Meats & By-Products)
1.1 mg306.2 µg
6691.1 mg306.2 µg
670
(With Egg, Cheese, & Sausage)
1.1 mg306.2 µg
671
(Meat & Skin, Flour, Chicken)
1.1 mg306.2 µg
672
(Variety Meats & By-Products)
1.1 mg306.2 µg
6731.1 mg306.2 µg
6741.1 mg306.2 µg
675
(Meat & Skin, Chicken)
1.1 mg306.2 µg
676
(Meat Only, Shoulder, Blade)
1.1 mg306.2 µg
677
(Loin, Meat Only, Bone-In)
1.1 mg306.2 µg
6781.1 mg306.2 µg
679
(Point Half, Boneless, Meat & Fat)
1.1 mg303.3 µg
680
(Meat & Fat)
1.1 mg303.3 µg
6811.1 mg303.3 µg
682
(Spices)
1.1 mg303.3 µg
683
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 mg303.3 µg
684
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1.1 mg303.3 µg
685
(Top Round, Breaded, Meat & Fat)
1.1 mg303.3 µg
686
(Smooth, Reduced Fat)
1.1 mg303.3 µg
687
(Meat, Skin, Giblets & Neck, Chicken)
1.1 mg303.3 µg
6881.1 mg303.3 µg
689
(Top Round, Meat & Fat)
1.1 mg303.3 µg
6901.1 mg303.3 µg
691
(All Classes, Meat & Skin)
1.1 mg303.3 µg
692
(Low-Moisture, Dehydrated, Sulfured)
1.1 mg303.3 µg
6931.1 mg303.3 µg
694
(Nutritional Shake, Ready-To-Drink)
1.1 mg300.5 µg
6951.1 mg300.5 µg
696
(Dark Meat, Meat & Skin, Chicken)
1.1 mg300.5 µg
6971.1 mg300.5 µg
698
(Milk & Soy Based, Ready To Drink, Fortified)
1.1 mg300.5 µg
699
(Peanut Butter, Candies)
1.1 mg300.5 µg
7001.1 mg300.5 µg
701
(Meat & Fat, New Zealand Imported)
1.1 mg300.5 µg
702
(Meat Only, New Zealand Imported)
1.1 mg300.5 µg
703
(Alaska Native)
1.1 mg300.5 µg
704
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1.1 mg300.5 µg
7051.1 mg300.5 µg
7061.1 mg300.5 µg
707
(Dried, Spices)
1.1 mg300.5 µg
7081.1 mg300.5 µg
709
(Dry Or Hard)
1.1 mg300.5 µg
710
(Meat Only, Chicken)
1.1 mg300.5 µg
711
(Long-Grain, Includes USDA Food Distr. Program)
1.1 mg300.5 µg
712
(Variety Meats & By-Products)
1.1 mg300.5 µg
713
(Dry, 50% Less Sodium)
1.1 mg300.5 µg
714
(Boneless, Loin, Meat Only)
1.1 mg297.7 µg
715
(Italian Restaurant)
1.1 mg297.7 µg
716
(Meat, Skin & Breading)
1.1 mg297.7 µg
717
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
1.1 mg297.7 µg
7181.1 mg297.7 µg
7191.1 mg297.7 µg
720
(Loin, Meat & Fat, Bone-In)
1.1 mg297.7 µg
721
(Retail Parts, Meat Only)
1.1 mg297.7 µg
722
(Retail Parts, Meat & Skin)
1.1 mg297.7 µg
7231.1 mg297.7 µg
724
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
1.1 mg297.7 µg
725
(Dry, Mix)
1 mg294.8 µg
726
(Loin, Meat Only, Bone-In)
1 mg294.8 µg
727
(Top Round, Meat Only)
1 mg294.8 µg
7281 mg294.8 µg
729
(Batter, Meat, Skin, Giblets & Neck, Chicken)
1 mg294.8 µg
730
(Meat Only, Chicken)
1 mg294.8 µg
731
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
1 mg294.8 µg
732
(Smooth, Includes USDA Food Distr. Program)
1 mg294.8 µg
733
(Loin, Meat & Fat, Bone-In)
1 mg294.8 µg
734
(Retail Parts, Meat Only)
1 mg294.8 µg
7351 mg292 µg
736
(Boneless, Loin, Meat & Fat)
1 mg292 µg
737
(Plate Half, Boneless, Meat & Fat)
1 mg292 µg
738
(Whole, Boneless, Meat & Fat)
1 mg292 µg
739
(Free Range, Shoshone Bannock)
1 mg292 µg
740
(Light Meat, Meat Only, Chicken)
1 mg292 µg
741
(Wing, Meat & Skin With Breading)
1 mg292 µg
742
(Meat & Skin, Chicken)
1 mg292 µg
743
(With Added Solution, Dark Meat, Meat & Skin)
1 mg292 µg
7441 mg292 µg
7451 mg292 µg
746
(Mature Seeds)
1 mg292 µg
747
(Meat & Skin, Chicken)
1 mg292 µg
748
(Boneless, Meat & Fat, Spiral Slice, Pork)
1 mg292 µg
749
(Dark Meat, Meat Only)
1 mg292 µg
750
(Shoulder Clod, Meat Only, Game Meat)
1 mg289.2 µg
751
(Top Round, Meat & Fat)
1 mg289.2 µg
752
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
1 mg289.2 µg
753
(Fish, Alaska Native)
1 mg289.2 µg
754
(Meat & Fat, Arm Picnic)
1 mg289.2 µg
7551 mg289.2 µg
756
(Meat, Skin, Giblets, & Neck)
1 mg289.2 µg
757
(Dark Meat, Meat Only, With Added Solution)
1 mg289.2 µg
758
(Retail Parts, Meat & Skin)
1 mg289.2 µg
759
(With Added Solution, From Whole Bird, Meat Only)
1 mg289.2 µg
760
(From Whole Bird, Meat Only)
1 mg289.2 µg
761
(With Added Solution, From Whole Bird, Meat Only)
1 mg289.2 µg
762
(Back, Meat Only)
1 mg289.2 µg
7631 mg289.2 µg
764
(Loin, Meat & Fat, Bone-In)
1 mg286.3 µg
765
(Loin, Meat Only, Bone-In)
1 mg286.3 µg
7661 mg286.3 µg
767
(Meat Only, Game Meat)
1 mg286.3 µg
7681 mg286.3 µg
769
(Buffalo, Free Range, Shoshone Bannock)
1 mg286.3 µg
770
(With Egg, Cheese, & Bacon)
1 mg286.3 µg
771
(With Salt, All Types)
1 mg286.3 µg
772
(Without Salt, All Types)
1 mg286.3 µg
773
(Batter, Meat & Skin, Chicken)
1 mg286.3 µg
7741 mg286.3 µg
775
(Dry Or Hard)
1 mg286.3 µg
776
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
1 mg286.3 µg
777
(Regular, Long-Grain, Enriched)
1 mg286.3 µg
778
(Regular, Long-Grain, Unenriched)
1 mg286.3 µg
7791 mg286.3 µg
780
(Meat & Skin, Chicken)
1 mg286.3 µg
7811 mg286.3 µg
7821 mg286.3 µg
783
(Dark Meat, Meat Only)
1 mg286.3 µg
7841 mg286.3 µg
7851 mg286.3 µg
786
(Loin, Meat Only, Bone-In)
1 mg283.5 µg
787
(Variety Meats & By-Products)
1 mg283.5 µg
7881 mg283.5 µg
7891 mg283.5 µg
790
(Meat & Skin, Flour, Chicken)
1 mg283.5 µg
791
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 mg283.5 µg
792
(Chinese Restaurant)
1 mg283.5 µg
793
(Mild, Meat & Skin With Breading)
1 mg283.5 µg
794
(Variety Meats & By-Products)
1 mg283.5 µg
795
(93% Lean, 7% Fat)
1 mg283.5 µg
796
(Variety Meats & By-Products)
1 mg283.5 µg
7971 mg283.5 µg
798
(Mixed Species, Fish)
1 mg283.5 µg
799
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
1 mg283.5 µg
800
(Brown Rice, Multigrain, Unsalted)
1 mg283.5 µg
801
(Brown Rice, Multigrain)
1 mg283.5 µg
802
(Brown Rice, Plain, Unsalted)
1 mg283.5 µg
8031 mg283.5 µg
804
(Meat, Skin, Giblets, & Neck)
1 mg283.5 µg
805
(Dark Meat From Whole, Meat & Skin, With Added Solution)
1 mg283.5 µg
806
(Top Round, Meat Only)
1 mg283.5 µg
807
(Dark Meat, Meat & Skin)
1 mg283.5 µg
808
(Mixed Species, Fish)
1 mg283.5 µg
809
(Meat Only, Chicken)
999 µg283.2 µg
810
(Crustaceans)
997 µg282.6 µg
811
(Crustaceans, Moist Heat)
997 µg282.6 µg
812
(Mature Seeds)
997 µg282.6 µg
813
(Dried, Whole, Seeds)
997 µg282.6 µg
814
(Batter, Meat & Skin, Chicken)
994 µg281.8 µg
815994 µg281.8 µg
816
(Dark Meat, Meat & Skin, Chicken)
994 µg281.8 µg
817
(Meat & Skin, Chicken)
994 µg281.8 µg
818
(Boneless, Loin, Meat Only)
993 µg281.5 µg
819993 µg281.5 µg
820
(Ready-To-Drink)
992 µg281.2 µg
821
(Variety Meats & By-Products)
990 µg280.7 µg
822
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
990 µg280.7 µg
823
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
990 µg280.7 µg
824990 µg280.7 µg
825
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
990 µg280.7 µg
826
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
990 µg280.7 µg
827
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
990 µg280.7 µg
828
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
990 µg280.7 µg
829
(Top Round, Meat & Fat)
990 µg280.7 µg
830990 µg280.7 µg
831
(Meat Only, Chicken)
989 µg280.4 µg
832988 µg280.1 µg
833
(King, Fish, Alaska Native)
987 µg279.8 µg
834
(Boneless, Loin, Meat & Fat)
985 µg279.2 µg
835
(Seeds)
985 µg279.2 µg
836
(72% Lean / 28% Fat, Crumbles)
984 µg279 µg
837
(Meat & Skin, Flour, Chicken)
982 µg278.4 µg
838
(Batter, Meat & Skin, Chicken)
982 µg278.4 µg
839
(Boneless, Meat & Fat)
982 µg278.4 µg
840
(Boneless, Meat & Fat)
982 µg278.4 µg
841
(Made With Olestra, Fat-Free)
981 µg278.1 µg
842
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
980 µg277.8 µg
843
(Extruded, Cheese-Flavor)
980 µg277.8 µg
844
(Meat, Skin & Breading)
980 µg277.8 µg
845
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
980 µg277.8 µg
846
(From Retail Parts, From Dark Meat)
980 µg277.8 µg
847
(Crunchy, Mixed Flavors)
979 µg277.5 µg
848977 µg277 µg
849977 µg277 µg
850
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
976 µg276.7 µg
851
(Fava Beans, Mature Seeds)
976 µg276.7 µg
852
(Original Recipe, Thigh, Meat & Skin With Breading)
974 µg276.1 µg
853
(Retail Parts, Meat & Skin)
972 µg275.6 µg
854
(Light Meat, Meat Only, Chicken)
972 µg275.6 µg
855972 µg275.6 µg
856971 µg275.3 µg
857
(Light Meat, Meat & Skin, Flour, Chicken)
970 µg275 µg
858
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
970 µg275 µg
859
(Variety Meats & By-Products)
970 µg275 µg
860
(Loin, Meat Only, Bone-In)
968 µg274.4 µg
861968 µg274.4 µg
862
(Cheese)
967 µg274.1 µg
863
(Loin, Meat & Fat, Bone-In)
966 µg273.9 µg
864
(Original Recipe, Wing, Meat & Skin With Breading)
966 µg273.9 µg
865
(Meat & Skin, Chicken)
965 µg273.6 µg
866
(Meat Only, Chicken)
965 µg273.6 µg
867
(With Added Solution, Retail Parts, Meat Only)
965 µg273.6 µg
868964 µg273.3 µg
869
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
964 µg273.3 µg
870
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
964 µg273.3 µg
871
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
963 µg273 µg
872
(Loin, Meat & Fat, Bone-In)
962 µg272.7 µg
873
(Without Peanuts)
962 µg272.7 µg
874
(Without Peanuts)
962 µg272.7 µg
875
(Entree, Latino Restaurant)
962 µg272.7 µg
876
(Mature Seeds)
962 µg272.7 µg
877
(Nutritional Drink, Ready-To-Drink)
961 µg272.4 µg
878961 µg272.4 µg
879
(Game Meat)
960 µg272.2 µg
880960 µg272.2 µg
881
(Link/Patty, Reduced Fat)
960 µg272.2 µg
882
(Meat Only)
960 µg272.2 µg
883960 µg272.2 µg
884
(Meat Only)
960 µg272.2 µg
885958 µg271.6 µg
886
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
957 µg271.3 µg
887
(Plain, Salted)
956 µg271 µg
888956 µg271 µg
889955 µg270.7 µg
890955 µg270.7 µg
891954 µg270.5 µg
892954 µg270.5 µg
893
(Japanese, Dry)
954 µg270.5 µg
894
(Batter, Dark Meat, Meat & Skin, Chicken)
953 µg270.2 µg
895
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
952 µg269.9 µg
896
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
952 µg269.9 µg
897
(Breakfast Links, Mild)
952 µg269.9 µg
898951 µg269.6 µg
899951 µg269.6 µg
900950 µg269.3 µg
901
(Mollusks, Moist Heat)
950 µg269.3 µg
902
(With Added Solution, Retail Parts, Meat Only)
950 µg269.3 µg
903
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
949 µg269 µg
904
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
949 µg269 µg
905949 µg269 µg
906948 µg268.8 µg
907
(Meat Only, With Added Solution)
947 µg268.5 µg
908947 µg268.5 µg
909
(Young Pods With Seeds)
945 µg267.9 µg
910
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
945 µg267.9 µg
911
(Loin, Meat & Fat, Bone-In)
944 µg267.6 µg
912
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
944 µg267.6 µg
913
(Meat & Skin, With Added Solution)
944 µg267.6 µg
914942 µg267.1 µg
915
(Dried, Nuts)
940 µg266.5 µg
916
(Ready-To-Heat)
940 µg266.5 µg
917
(Cinnamon-Spice, Dry)
940 µg266.5 µg
918940 µg266.5 µg
919
(With Egg & Sausage)
939 µg266.2 µg
920
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
937 µg265.6 µg
921
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
936 µg265.4 µg
922
(Meat Only)
936 µg265.4 µg
923
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
936 µg265.4 µg
924
(Meat & Skin, Chicken)
936 µg265.4 µg
925935 µg265.1 µg
926935 µg265.1 µg
927
(Dark Meat From Whole, Meat Only, With Added Solution)
935 µg265.1 µg
928
(With Added Solution, From Whole Bird, Meat Only)
935 µg265.1 µg
929
(With Added Solution, From Whole Bird, Meat Only)
935 µg265.1 µg
930
(From Whole Bird, Meat Only)
935 µg265.1 µg
931
(With Added Solution, From Whole Bird, Meat Only)
935 µg265.1 µg
932
(Back, Meat Only)
935 µg265.1 µg
933
(Dark Meat, Meat Only)
935 µg265.1 µg
934
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
933 µg264.5 µg
935
(Full Fat, Nuts)
931 µg263.9 µg
936
(Florida)
931 µg263.9 µg
937
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
930 µg263.7 µg
938
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
930 µg263.7 µg
939
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
930 µg263.7 µg
940
(Brown Rice, Corn)
930 µg263.7 µg
941
(Game Meat)
930 µg263.7 µg
942
(Composite Of Cuts, Game Meat)
930 µg263.7 µg
943
(Game Meat)
930 µg263.7 µg
944
(Game Meat)
930 µg263.7 µg
945930 µg263.7 µg
946
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
929 µg263.4 µg
947
(Mature Seeds)
929 µg263.4 µg
948
(Meat & Skin)
928 µg263.1 µg
949928 µg263.1 µg
950
(Light Meat, Meat & Skin, Chicken)
926 µg262.5 µg
951
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
926 µg262.5 µg
952
(Dried, Nuts)
925 µg262.2 µg
953
(Italian Style)
924 µg261.9 µg
954
(Dry Roasted, Without Salt Added, Nuts)
923 µg261.7 µg
955
(Dried, Spices)
921 µg261.1 µg
956
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
921 µg261.1 µg
957
(With Added Solution, Boneless, Loin, Meat Only)
920 µg260.8 µg
958
(With Beans)
920 µg260.8 µg
959920 µg260.8 µg
960
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
920 µg260.8 µg
961
(Variety Meats & By-Products)
920 µg260.8 µg
962
(Meat & Skin)
920 µg260.8 µg
963
(With Added Solution, From Whole, Light & Dark)
920 µg260.8 µg
964
(Skin, Light & Dark)
920 µg260.8 µg
965920 µg260.8 µg
966
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
919 µg260.5 µg
967918 µg260.2 µg
968918 µg260.2 µg
969917 µg260 µg
970
(Sockeye, Fish, Alaska Native)
917 µg260 µg
971917 µg260 µg
972
(84% Lean / 16% Fat, Crumbles)
915 µg259.4 µg
973915 µg259.4 µg
974915 µg259.4 µg
975
(All Classes)
914 µg259.1 µg
976
(Meat Only, Chicken)
913 µg258.8 µg
977
(Dry, Enriched)
912 µg258.5 µg
978
(Unenriched)
912 µg258.5 µg
979
(With Cheese, Lettuce, & Mayonnaise)
911 µg258.3 µg
980910 µg258 µg
981
(Meat & Skin, Chicken)
910 µg258 µg
982
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
910 µg258 µg
983
(European, Canned In Oil, Drained Solids)
909 µg257.7 µg
984
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
909 µg257.7 µg
985
(Light Meat, Meat Only)
907 µg257.1 µg
986
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
906 µg256.8 µg
987
(Mature Seeds)
906 µg256.8 µg
988
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
905 µg256.6 µg
989
(With Added Solution, From Whole Bird, Meat & Skin)
905 µg256.6 µg
990905 µg256.6 µg
991
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
904 µg256.3 µg
992
(Top Round, 1n Steak, Meat Only, Game Meat)
904 µg256.3 µg
993
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
903 µg256 µg
994
(Meat Only, Leg, Ham, Rump Half)
903 µg256 µg
995903 µg256 µg
996
(Dried, Nuts)
902 µg255.7 µg
997
(Whole-Wheat, Reduced Fat)
902 µg255.7 µg
998
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
902 µg255.7 µg
999
(With Added Solution, Light Meat, From Whole, Meat & Skin)
902 µg255.7 µg
1000
(Light Meat, Meat & Skin)
902 µg255.7 µg
1001
(Dried, Peeled, Nuts)
901 µg255.4 µg
1002
(Fat Free, Patties)
900 µg255.1 µg
1003
(Mollusks, Moist Heat)
900 µg255.1 µg
1004
(Mollusks, Mixed Species, Moist Heat)
900 µg255.1 µg
1005
(Free Range, Shoshone Bannock)
900 µg255.1 µg
1006
(Mollusks, Moist Heat)
900 µg255.1 µg
1007900 µg255.1 µg
1008900 µg255.1 µg
1009
(Variety Meats & By-Products)
900 µg255.1 µg
1010
(Boneless, Meat & Fat)
900 µg255.1 µg
1011
(Drumsticks & Thighs)
900 µg255.1 µg
1012
(All Classes, Light Meat)
900 µg255.1 µg
1013
(With Added Solution, Light Meat, From Whole, Meat Only)
900 µg255.1 µg
1014
(With Added Solution, From Whole Bird, Meat Only)
900 µg255.1 µg
1015
(With Added Solution, From Whole Bird, Meat Only)
900 µg255.1 µg
1016
(From Whole Bird, Meat Only)
900 µg255.1 µg
1017
(With Added Solution, From Whole Bird, Meat Only)
900 µg255.1 µg
1018
(Breast, Meat Only)
900 µg255.1 µg
1019
(Wing, Meat Only)
900 µg255.1 µg
1020899 µg254.9 µg
1021
(Batter, Meat & Skin, Chicken)
899 µg254.9 µg
1022
(Mature Seeds)
899 µg254.9 µg
1023899 µg254.9 µg
1024
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
899 µg254.9 µg
1025
(Enriched, Dry)
899 µg254.9 µg
1026
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
898 µg254.6 µg
1027
(Dried, Unpeeled, Nuts)
897 µg254.3 µg
1028897 µg254.3 µg
1029
(With Egg, Sausage Patty, Cheese, & Condiments)
896 µg254 µg
1030
(Cereals Ready-To-Eat)
896 µg254 µg
1031895 µg253.7 µg
1032
(Regular, Unsalted)
895 µg253.7 µg
1033
(Regular)
895 µg253.7 µg
1034
(Parboiled, Dry)
895 µg253.7 µg
1035
(With Added Solution, Retail Parts, Meat & Skin)
894 µg253.4 µg
1036
(With Added Solution, Boneless, Loin, Meat & Fat)
893 µg253.2 µg
1037
(Powder)
893 µg253.2 µg
1038
(Potatoes, Home-Prepared)
893 µg253.2 µg
1039
(Variety Meats & By-Products)
892 µg252.9 µg
1040
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
892 µg252.9 µg
1041
(Boneless, Meat Only, Whole, Pork)
892 µg252.9 µg
1042
(Pork, Veal)
891 µg252.6 µg
1043
(Boneless, Meat & Fat, Whole, Pork)
890 µg252.3 µg
1044
(Dark Meat, Meat Only, Chicken)
890 µg252.3 µg
1045
(Cassava Chips, Salted)
890 µg252.3 µg
1046
(Batter, Meat & Skin, Chicken)
889 µg252 µg
1047
(Spices)
888 µg251.7 µg
1048
(Light Meat, Meat Only)
887 µg251.5 µg
1049884 µg250.6 µg
1050
(With Salt, Baked In Skin, Flesh)
884 µg250.6 µg
1051
(Without Salt, Baked In Skin, Flesh)
884 µg250.6 µg
1052
(With Cinnamon & Spice, Fortified, Dry, Cereals)
883 µg250.3 µg
1053
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
883 µg250.3 µg
1054
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
881 µg249.8 µg
1055
(Oil Roasted, With Salt Added, Nuts)
880 µg249.5 µg
1056
(Oil Roasted, Without Salt Added, Nuts)
880 µg249.5 µg
1057880 µg249.5 µg
1058
(Original Recipe, Skin & Breading)
880 µg249.5 µg
1059880 µg249.5 µg
1060880 µg249.5 µg
1061880 µg249.5 µg
1062
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
880 µg249.5 µg
1063880 µg249.5 µg
1064
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
880 µg249.5 µg
1065
(Meat & Skin)
879 µg249.2 µg
1066
(Meat, Skin, Giblets & Neck)
878 µg248.9 µg
1067877 µg248.6 µg
1068
(Meat Only, Leg, Ham, Shank Half)
877 µg248.6 µg
1069
(Variety Meats & By-Products)
876 µg248.3 µg
1070
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
876 µg248.3 µg
1071
(With Jelly Filling, Yeast-Leavened)
876 µg248.3 µg
1072
(Loin, Meat Only, Bone-In)
875 µg248.1 µg
1073
(Meat & Skin, Flour, Chicken)
874 µg247.8 µg
1074
(Neck, Meat Only)
874 µg247.8 µg
1075
(Meat Only, Chicken)
874 µg247.8 µg
1076
(Cereals Ready-To-Eat)
872 µg247.2 µg
1077
(New Zealand Imported)
872 µg247.2 µg
1078
(With Egg & Ham)
870 µg246.6 µg
1079
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
870 µg246.6 µg
1080870 µg246.6 µg
1081870 µg246.6 µg
1082
(Mixed Species, Fish)
870 µg246.6 µg
1083870 µg246.6 µg
1084
(Mixed Species, Fish)
870 µg246.6 µg
1085
(Mixed Species, Fish)
870 µg246.6 µg
1086870 µg246.6 µg
1087
(Mixed Species, Fish)
870 µg246.6 µg
1088870 µg246.6 µg
1089
(Mixed Species, Fish)
870 µg246.6 µg
1090870 µg246.6 µg
1091
(Boneless, Meat Only, New Zealand Imported)
870 µg246.6 µg
1092
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
870 µg246.6 µg
1093870 µg246.6 µg
1094
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
870 µg246.6 µg
1095
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
870 µg246.6 µg
1096
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
870 µg246.6 µg
1097870 µg246.6 µg
1098
(Lox, Fish, Regular)
870 µg246.6 µg
1099
(Dry, Includes USDA Food Distr. Program)
870 µg246.6 µg
1100
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
869 µg246.4 µg
1101
(1n Steak, Loin, Meat Only, Game Meat)
868 µg246.1 µg
1102
(Meat Only, New Zealand Imported)
867 µg245.8 µg
1103865 µg245.2 µg
1104865 µg245.2 µg
1105865 µg245.2 µg
1106865 µg245.2 µg
1107
(Fish, Mixed Species)
865 µg245.2 µg
1108865 µg245.2 µg
1109865 µg245.2 µg
1110865 µg245.2 µg
1111865 µg245.2 µg
1112865 µg245.2 µg
1113865 µg245.2 µg
1114865 µg245.2 µg
1115
(Mixed Species, Fish)
865 µg245.2 µg
1116865 µg245.2 µg
1117865 µg245.2 µg
1118865 µg245.2 µg
1119865 µg245.2 µg
1120
(Mixed Species, Fish)
865 µg245.2 µg
1121
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
865 µg245.2 µg
1122
(Raw, Nuts)
864 µg244.9 µg
1123
(Beef, New Zealand Imported, Meat Only)
864 µg244.9 µg
1124
(Nuts)
863 µg244.7 µg
1125
(Meat & Fat, New Zealand Imported)
862 µg244.4 µg
1126861 µg244.1 µg
1127
(Lite, Salad Dressing)
861 µg244.1 µg
1128
(Reduced Fat, Salad Dressing)
861 µg244.1 µg
1129
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
861 µg244.1 µg
1130861 µg244.1 µg
1131
(Variety Meats & By-Products)
860 µg243.8 µg
1132
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
860 µg243.8 µg
1133
(Less Sodium)
860 µg243.8 µg
1134
(Boneless, Loin, Meat Only)
860 µg243.8 µg
1135
(Meat & Skin, Chicken)
860 µg243.8 µg
1136
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
859 µg243.5 µg
1137
(Meat & Fat, Leg, Ham, Rump Half)
859 µg243.5 µg
1138
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
858 µg243.2 µg
1139
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
858 µg243.2 µg
1140
(Meat & Skin, Chicken)
858 µg243.2 µg
1141
(With Salt, Skin Only)
857 µg243 µg
1142
(Without Salt, Skin)
857 µg243 µg
1143
(Rotisserie, Chicken)
857 µg243 µg
1144857 µg243 µg
1145
(Without Salt, Drained)
857 µg243 µg
1146
(Dark Meat, Meat & Skin)
857 µg243 µg
1147
(Tenderloin, Meat Only, Game Meat)
856 µg242.7 µg
1148
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
856 µg242.7 µg
1149856 µg242.7 µg
1150
(Pasteurized Process, Vitamin D Fortified)
855 µg242.4 µg
1151
(Pasteurized Process, Without Added Vitamin D)
855 µg242.4 µg
1152
(Sandwich-Type With Cheese Filling)
855 µg242.4 µg
1153
(Bone-In, Lean Only)
855 µg242.4 µg
1154855 µg242.4 µg
1155
(With Salt, Drained, Mature Seeds, Sprouted)
854 µg242.1 µg
1156
(Without Salt, Drained, Mature Seeds, Sprouted)
854 µg242.1 µg
1157854 µg242.1 µg
1158
(Light Meat, Meat Only)
854 µg242.1 µg
1159
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
853 µg241.8 µg
1160
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
852 µg241.5 µg
1161
(With Added Solution, Dark Meat, Meat & Skin)
852 µg241.5 µg
1162
(Dried, Seeds)
851 µg241.3 µg
1163850 µg241 µg
1164
(Variety Meats & By-Products)
850 µg241 µg
1165850 µg241 µg
1166
(With Broth, Meat Only)
850 µg241 µg
1167
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
850 µg241 µg
1168850 µg241 µg
1169
(Quaker/Mother's Oat Bran, Dry)
850 µg241 µg
1170
(Cereals Ready-To-Eat)
850 µg241 µg
1171
(Meat & Skin, Chicken)
850 µg241 µg
1172850 µg241 µg
1173850 µg241 µg
1174
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
848 µg240.4 µg
1175848 µg240.4 µg
1176
(96% Lean / 4% Fat, Crumbles)
846 µg239.8 µg
1177
(96% Lean / 4% Fat)
846 µg239.8 µg
1178
(Loin, Meat Only)
846 µg239.8 µg
1179
(Low Fat)
845 µg239.6 µg
1180
(Dark Meat From Whole, Meat & Skin, With Added Solution)
845 µg239.6 µg
1181
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
844 µg239.3 µg
1182
(Meat Only)
844 µg239.3 µg
1183
(Extra Firm, Prepared With Nigari)
844 µg239.3 µg
1184843 µg239 µg
1185842 µg238.7 µg
1186
(Skin & Breading From All Pieces)
841 µg238.4 µg
1187
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
841 µg238.4 µg
1188
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
840 µg238.1 µg
1189
(Fat Free)
840 µg238.1 µg
1190
(Snack Crackers, Gluten-Free)
840 µg238.1 µg
1191
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
840 µg238.1 µg
1192
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
840 µg238.1 µg
1193
(Free Range, Shoshone Bannock)
840 µg238.1 µg
1194
(Dry Roasted, With Salt Added, Seeds)
840 µg238.1 µg
1195
(Gluten-Free, Multi-Seeded & Multigrain)
839 µg237.9 µg
1196
(Batter, Meat & Skin, Chicken)
839 µg237.9 µg
1197
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
839 µg237.9 µg
1198
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
839 µg237.9 µg
1199
(Loin, Meat & Fat, Bone-In)
839 µg237.9 µg
1200839 µg237.9 µg
fig 2. Foods with pantothenic acid 601 to 1200

List of foods (1201 - 1800) With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Pantothenic Acidper 100gper Oz
1201
(Dried, Spices)
838 µg237.6 µg
1202
(Loin, Meat & Fat)
837 µg237.3 µg
1203836 µg237 µg
1204
(Meat Only, Chicken)
836 µg237 µg
1205
(With Added Solution, Loin, Meat Only)
836 µg237 µg
1206
(Meat Only, Chicken)
836 µg237 µg
1207
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
835 µg236.7 µg
1208
(Seasoned)
835 µg236.7 µg
1209835 µg236.7 µg
1210
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
835 µg236.7 µg
1211
(Boneless, Loin, Meat Only)
835 µg236.7 µg
1212
(Moist Heat, Wild Fish)
834 µg236.4 µg
1213
(With Added Solution, Loin, Meat & Fat)
833 µg236.2 µg
1214
(Whole-Wheat)
832 µg235.9 µg
1215
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
831 µg235.6 µg
1216
(Whole-Wheat)
831 µg235.6 µg
1217
(Boneless, Loin, Separable Lean & Fat Only)
831 µg235.6 µg
1218
(Beef, New Zealand Imported, Meat & Fat)
831 µg235.6 µg
1219
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
830 µg235.3 µg
1220830 µg235.3 µg
1221
(Very Low Sodium)
830 µg235.3 µg
1222
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
830 µg235.3 µg
1223
(84% Lean / 16% Fat)
830 µg235.3 µg
1224
(Candies)
830 µg235.3 µg
1225
(Made From Dried Potatoes, Reduced Fat)
830 µg235.3 µg
1226
(Raisin & Spice, Dry)
830 µg235.3 µg
1227
(Meat & Fat, Leg, Ham, Shank Half)
830 µg235.3 µg
1228
(Link/Patty, Reduced Fat)
830 µg235.3 µg
1229
(With Egg & Cheese)
828 µg234.7 µg
1230828 µg234.7 µg
1231
(Sour-Cream-And-Onion-Flavor)
827 µg234.5 µg
1232827 µg234.5 µg
1233
(Drained, No Salt Added)
826 µg234.2 µg
1234
(With Cheese, Lettuce, & Mayonnaise)
826 µg234.2 µg
1235
(Cereals Ready-To-Eat)
826 µg234.2 µg
1236
(With Salt, All Types)
825 µg233.9 µg
1237
(Mature Seeds, Sprouted)
825 µg233.9 µg
1238
(Loin, Meat Only, Enhanced)
824 µg233.6 µg
1239
(Mechanically Deboned, From Backs & Necks With Skin)
824 µg233.6 µg
1240
(Glutinous, Unenriched)
824 µg233.6 µg
1241
(Batter, Meat & Skin, Chicken)
823 µg233.3 µg
1242
(Wild Fish)
823 µg233.3 µg
1243
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
823 µg233.3 µg
1244
(With Skin, Fish, Alaska Native)
822 µg233 µg
1245
(Light Meat, Meat Only, Chicken)
822 µg233 µg
1246822 µg233 µg
1247
(Meat Only, With Added Solution)
822 µg233 µg
1248
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
821 µg232.7 µg
1249
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
820 µg232.5 µg
1250
(With Egg, Cheese, & Ham)
820 µg232.5 µg
1251
(Beef, New Zealand Imported, Meat Only)
820 µg232.5 µg
1252
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
820 µg232.5 µg
1253
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
820 µg232.5 µg
1254
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
820 µg232.5 µg
1255
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
820 µg232.5 µg
1256
(Masa & Pork Filling, Hopi)
820 µg232.5 µg
1257820 µg232.5 µg
1258
(Meat & Skin, Chicken)
819 µg232.2 µg
1259
(With Added Solution, Loin, Meat & Fat)
819 µg232.2 µg
1260
(Unenriched)
819 µg232.2 µg
1261818 µg231.9 µg
1262818 µg231.9 µg
1263
(Dried, Toasted, Desiccated, Nuts)
817 µg231.6 µg
1264
(Beef, New Zealand Imported, Meat & Fat)
817 µg231.6 µg
1265817 µg231.6 µg
1266816 µg231.3 µg
1267
(Meat Only, Shoulder, Blade)
816 µg231.3 µg
1268
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
816 µg231.3 µg
1269
(Blanched, Nuts)
815 µg231 µg
1270
(72% Lean / 28% Fat)
815 µg231 µg
1271
(Lightly Salted)
815 µg231 µg
1272814 µg230.8 µg
1273
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
814 µg230.8 µg
1274
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
813 µg230.5 µg
1275
(Whole-Wheat, Low Salt)
813 µg230.5 µg
1276
(Plain, Hard)
813 µg230.5 µg
1277812 µg230.2 µg
1278
(Hard, Whole-Wheat Including Both Salted & Unsalted)
812 µg230.2 µg
1279
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
812 µg230.2 µg
1280
(Pre-Basted, Meat & Skin)
812 µg230.2 µg
1281
(Meat & Skin, Chicken)
812 µg230.2 µg
1282
(Drained Solids)
811 µg229.9 µg
1283
(Dried, Creamed, Desiccated, Nuts)
811 µg229.9 µg
1284811 µg229.9 µg
1285
(Meat & Skin)
811 µg229.9 µg
1286
(With Egg & Bacon)
810 µg229.6 µg
1287
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
810 µg229.6 µg
1288
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
810 µg229.6 µg
1289810 µg229.6 µg
1290
(Ground, Spices)
810 µg229.6 µg
1291
(Meat & Fat, Pork)
808 µg229.1 µg
1292
(70% Lean Meat / 30% Fat)
807 µg228.8 µg
1293
(75% Lean Meat / 25% Fat)
807 µg228.8 µg
1294
(80% Lean Meat / 20% Fat)
807 µg228.8 µg
1295
(85% Lean Meat / 15% Fat)
807 µg228.8 µg
1296
(90% Lean Meat / 10% Fat)
807 µg228.8 µg
1297
(93% Lean Meat / 7% Fat)
807 µg228.8 µg
1298
(95% Lean Meat / 5% Fat)
807 µg228.8 µg
1299
(97% Lean Meat / 3% Fat)
807 µg228.8 µg
1300
(Boneless, Meat Only, New Zealand Imported)
807 µg228.8 µg
1301
(Meat Only, New Zealand Imported)
806 µg228.5 µg
1302805 µg228.2 µg
1303805 µg228.2 µg
1304
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
805 µg228.2 µg
1305
(Meat Only, Leg, Ham, Whole)
805 µg228.2 µg
1306
(With Lettuce & Mayonnaise)
804 µg227.9 µg
1307804 µg227.9 µg
1308804 µg227.9 µg
1309
(Meat & Skin, Chicken)
804 µg227.9 µg
1310
(Syrups)
804 µg227.9 µg
1311802 µg227.4 µg
1312
(Boneless, Meat & Fat)
802 µg227.4 µg
1313
(Extra Lean, Low Sodium)
802 µg227.4 µg
1314
(Original Spoon-Size, Cereals Ready-To-Eat)
801 µg227.1 µg
1315
(Neck, Meat Only)
801 µg227.1 µg
1316
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
800 µg226.8 µg
1317
(Dried, Desiccated, Not Sweetened, Nuts)
800 µg226.8 µg
1318
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
800 µg226.8 µg
1319
(Composite Of Cuts, Game Meat)
800 µg226.8 µg
1320
(Includes USDA Food Distr. Program)
800 µg226.8 µg
1321
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
800 µg226.8 µg
1322
(Northern Plains Indians)
800 µg226.8 µg
1323
(Meat Only, Game Meat)
799 µg226.5 µg
1324
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
799 µg226.5 µg
1325
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
798 µg226.2 µg
1326
(Boneless, Meat Only, New Zealand Imported)
798 µg226.2 µg
1327
(Spices)
797 µg225.9 µg
1328
(American Or Cheddar Cheese Base, Reduced Fat)
797 µg225.9 µg
1329
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
797 µg225.9 µg
1330
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
797 µg225.9 µg
1331797 µg225.9 µg
1332
(Meat, Skin, Giblets & Neck, Chicken)
796 µg225.7 µg
1333
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
795 µg225.4 µg
1334
(Mature Seeds)
795 µg225.4 µg
1335
(Batter, Light Meat, Meat & Skin, Chicken)
794 µg225.1 µg
1336
(Light Meat, Meat & Skin, Chicken)
794 µg225.1 µg
1337794 µg225.1 µg
1338
(Commercially Prepared)
793 µg224.8 µg
1339
(Mature Seeds)
793 µg224.8 µg
1340
(With Salt, Drained)
792 µg224.5 µg
1341
(Without Salt, Drained)
792 µg224.5 µg
1342
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
792 µg224.5 µg
1343791 µg224.2 µg
1344
(Drumsticks & Thighs)
790 µg224 µg
1345
(Meat & Fat)
790 µg224 µg
1346790 µg224 µg
1347
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
790 µg224 µg
1348
(With Added Solution, Boneless, Loin, Meat & Fat)
790 µg224 µg
1349
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
790 µg224 µg
1350
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
790 µg224 µg
1351
(Gluten Free, Crispy Six Whole Grain + Four Seed Baked Crackers)
790 µg224 µg
1352
(Mature Seeds)
789 µg223.7 µg
1353
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
789 µg223.7 µg
1354
(Boneless, Loin, Meat & Fat)
788 µg223.4 µg
1355
(Boneless, Meat Only, Whole, Pork)
788 µg223.4 µg
1356
(Meat Only)
787 µg223.1 µg
1357
(Meat Only)
787 µg223.1 µg
1358
(Pigeon, Light Meat Without Skin)
787 µg223.1 µg
1359
(Pigeon, Meat Only)
787 µg223.1 µg
1360
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
786 µg222.8 µg
1361
(With Added Solution, Boneless, Loin, Meat Only)
786 µg222.8 µg
1362
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
786 µg222.8 µg
1363
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
786 µg222.8 µg
1364
(Boneless, Meat & Fat, Whole, Pork)
786 µg222.8 µg
1365
(Boneless, Meat Only, New Zealand Imported)
785 µg222.5 µg
1366
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
785 µg222.5 µg
1367
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
785 µg222.5 µg
1368
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
785 µg222.5 µg
1369
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
785 µg222.5 µg
1370
(Boneless, Meat & Fat, New Zealand Imported)
784 µg222.3 µg
1371
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
784 µg222.3 µg
1372784 µg222.3 µg
1373
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
783 µg222 µg
1374783 µg222 µg
1375
(With Added Solution, From Whole Bird, Meat & Skin)
783 µg222 µg
1376
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
782 µg221.7 µg
1377
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
782 µg221.7 µg
1378
(Meat Only, Whole)
782 µg221.7 µg
1379
(Meat Only, Whole)
781 µg221.4 µg
1380
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
780 µg221.1 µg
1381
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
780 µg221.1 µg
1382780 µg221.1 µg
1383
(All Types, Mature Seeds)
780 µg221.1 µg
1384
(Mature Seeds)
780 µg221.1 µg
1385
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
779 µg220.8 µg
1386779 µg220.8 µg
1387
(Boneless, Loin, Meat Only)
778 µg220.6 µg
1388
(Meat Only, New Zealand Imported)
777 µg220.3 µg
1389
(Meat & Skin, With Added Solution)
777 µg220.3 µg
1390
(Retail Parts, Meat & Skin)
777 µg220.3 µg
1391
(Chicken, Pork)
776 µg220 µg
1392
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
776 µg220 µg
1393776 µg220 µg
1394
(Meat & Skin, Chicken)
776 µg220 µg
1395
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
775 µg219.7 µg
1396
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
775 µg219.7 µg
1397
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
775 µg219.7 µg
1398775 µg219.7 µg
1399
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
775 µg219.7 µg
1400
(With Added Solution, Light Meat, From Whole, Meat Only)
775 µg219.7 µg
1401
(With Added Solution, From Whole Bird, Meat Only)
775 µg219.7 µg
1402
(From Whole Bird, Meat Only)
775 µg219.7 µg
1403
(With Added Solution, From Whole Bird, Meat Only)
775 µg219.7 µg
1404
(Breast, Meat Only)
775 µg219.7 µg
1405
(Light Meat)
775 µg219.7 µg
1406
(Wing, Meat Only)
775 µg219.7 µg
1407
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
775 µg219.7 µg
1408
(Dark Meat, Meat & Skin, Chicken)
773 µg219.1 µg
1409
(With Egg, Cheese, & Bacon)
772 µg218.9 µg
1410
(Boneless, Meat & Fat, Loin)
772 µg218.9 µg
1411
(Meat & Fat, New Zealand Imported)
772 µg218.9 µg
1412
(Mechanically Deboned, From Mature Hens)
772 µg218.9 µg
1413
(Meat & Skin)
772 µg218.9 µg
1414772 µg218.9 µg
1415
(Meat & Poultry)
771 µg218.6 µg
1416
(Fat-Free, Salad Dressing)
771 µg218.6 µg
1417
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
770 µg218.3 µg
1418770 µg218.3 µg
1419770 µg218.3 µg
1420
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
770 µg218.3 µg
1421
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
770 µg218.3 µg
1422770 µg218.3 µg
1423
(Meat & Fat, Blade Roll)
770 µg218.3 µg
1424
(New Zealand Imported, Soaked & Fried)
768 µg217.7 µg
1425
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
768 µg217.7 µg
1426
(Bulb & Lower-Leaf Portion)
767 µg217.4 µg
1427
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
766 µg217.2 µg
1428766 µg217.2 µg
1429
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
766 µg217.2 µg
1430
(With Breakfast Steak, Egg, Cheese, & Condiments)
765 µg216.9 µg
1431765 µg216.9 µg
1432
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
763 µg216.3 µg
1433
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
762 µg216 µg
1434
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
760 µg215.5 µg
1435
(Cheese Smokie, Pork, Beef)
760 µg215.5 µg
1436760 µg215.5 µg
1437
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
760 µg215.5 µg
1438
(Pigeon, Meat & Skin)
760 µg215.5 µg
1439760 µg215.5 µg
1440
(Buffalo, Free Range, Shoshone Bannock)
760 µg215.5 µg
1441760 µg215.5 µg
1442
(Meat & Fat, Whole)
760 µg215.5 µg
1443
(With Cheddar Cheese)
760 µg215.5 µg
1444760 µg215.5 µg
1445
(With Cheddar Cheese, Sticks, Pork & Beef)
760 µg215.5 µg
1446
(Italian Four Cheese Lasagna)
760 µg215.5 µg
1447
(Hard, Chocolate-Flavor, Confectioner's Coating)
759 µg215.2 µg
1448
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
758 µg214.9 µg
1449
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
758 µg214.9 µg
1450
(Raw, Nuts)
758 µg214.9 µg
1451
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
758 µg214.9 µg
1452
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
758 µg214.9 µg
1453757 µg214.6 µg
1454
(Cereals Ready-To-Eat)
756 µg214.3 µg
1455
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
755 µg214 µg
1456
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
755 µg214 µg
1457755 µg214 µg
1458753 µg213.5 µg
1459
(Homemade, Cereals Ready-To-Eat)
752 µg213.2 µg
1460
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
752 µg213.2 µg
1461
(Fruit & Cream Variety, Dry)
752 µg213.2 µg
1462
(Enriched, Dry)
752 µg213.2 µg
1463
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
751 µg212.9 µg
1464
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
750 µg212.6 µg
1465
(Meat & Fat, Pork)
750 µg212.6 µg
1466
(With Sausage, Egg & Cheese)
750 µg212.6 µg
1467750 µg212.6 µg
1468
(Unsweetened, Candies)
750 µg212.6 µg
1469
(With Egg, Cheese, & Sausage)
750 µg212.6 µg
1470750 µg212.6 µg
1471750 µg212.6 µg
1472750 µg212.6 µg
1473750 µg212.6 µg
1474
(Fish)
750 µg212.6 µg
1475750 µg212.6 µg
1476750 µg212.6 µg
1477
(Fish)
750 µg212.6 µg
1478750 µg212.6 µg
1479750 µg212.6 µg
1480
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
750 µg212.6 µg
1481
(With Added Solution, Boneless, Loin, Meat Only)
750 µg212.6 µg
1482
(Fish, Mixed Species)
750 µg212.6 µg
1483750 µg212.6 µg
1484
(Mixed Species, Fish)
750 µg212.6 µg
1485750 µg212.6 µg
1486
(Mature Seeds)
750 µg212.6 µg
1487750 µg212.6 µg
1488750 µg212.6 µg
1489750 µg212.6 µg
1490
(Mixed Species, Fish)
750 µg212.6 µg
1491750 µg212.6 µg
1492750 µg212.6 µg
1493
(Fish)
750 µg212.6 µg
1494
(Mixed Species, Fish)
750 µg212.6 µg
1495
(Mixed Species, Fish)
750 µg212.6 µg
1496750 µg212.6 µg
1497
(Mixed Species, Fish)
750 µg212.6 µg
1498750 µg212.6 µg
1499
(Fish)
750 µg212.6 µg
1500750 µg212.6 µg
1501
(Mixed Species, Fish)
750 µg212.6 µg
1502750 µg212.6 µg
1503750 µg212.6 µg
1504750 µg212.6 µg
1505
(Mixed Species, Fish)
750 µg212.6 µg
1506
(Dry Mix, Incomplete)
750 µg212.6 µg
1507
(With Salt, Drained)
749 µg212.3 µg
1508
(Without Salt, Drained)
749 µg212.3 µg
1509
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
749 µg212.3 µg
1510749 µg212.3 µg
1511
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
749 µg212.3 µg
1512
(Roman, Mature Seeds)
748 µg212.1 µg
1513
(With Chicken, Cheese & Lettuce)
747 µg211.8 µg
1514
(Boneless, Loin, Meat Only)
746 µg211.5 µg
1515
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
746 µg211.5 µg
1516
(Boneless, Loin, Meat Only)
746 µg211.5 µg
1517
(Meat Only, Chicken)
746 µg211.5 µg
1518745 µg211.2 µg
1519
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
745 µg211.2 µg
1520
(Boneless, Loin, Meat Only)
745 µg211.2 µg
1521
(Meat Only, Pork, Rump, Bone-In)
745 µg211.2 µg
1522
(Variety Meats & By-Products)
745 µg211.2 µg
1523744 µg210.9 µg
1524
(Mature Seeds)
744 µg210.9 µg
1525743 µg210.6 µg
1526743 µg210.6 µg
1527
(With Salt, Mature Seeds)
743 µg210.6 µg
1528
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
742 µg210.4 µg
1529
(New Zealand Imported, Variety Meats & By-Products)
741 µg210.1 µg
1530
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1531
(Variety Meats & By-Products)
740 µg209.8 µg
1532740 µg209.8 µg
1533740 µg209.8 µg
1534740 µg209.8 µg
1535740 µg209.8 µg
1536
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1537
(Mild, Skin & Breading)
740 µg209.8 µg
1538
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1539
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1540
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1541
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1542
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
740 µg209.8 µg
1543
(Mature Seeds, Sprouted)
740 µg209.8 µg
1544
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
740 µg209.8 µg
1545
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
740 µg209.8 µg
1546
(With Added Vitamin A & Vitamin D, Nonfat)
738 µg209.2 µg
1547
(Oil Roasted, With Salt Added, Nuts)
737 µg208.9 µg
1548
(Oil Roasted, Without Salt Added, Nuts)
737 µg208.9 µg
1549
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
735 µg208.4 µg
1550
(Maple & Brown Sugar, Dry)
735 µg208.4 µg
1551
(Retail Parts, Meat Only)
735 µg208.4 µg
1552
(Mature Seeds)
734 µg208.1 µg
1553
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
734 µg208.1 µg
1554
(Meat Only, New Zealand Imported, Bone-In)
733 µg207.8 µg
1555
(Cereals Ready-To-Eat)
733 µg207.8 µg
1556
(Boneless, Seasoned, Light & Dark Meat)
733 µg207.8 µg
1557
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
733 µg207.8 µg
1558733 µg207.8 µg
1559
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
732 µg207.5 µg
1560
(Spices)
732 µg207.5 µg
1561732 µg207.5 µg
1562
(Loin, Meat Only, Bone-In)
732 µg207.5 µg
1563
(Mature Seeds)
732 µg207.5 µg
1564
(Frozen Concentrate, Undiluted)
732 µg207.5 µg
1565
(With Added Calcium, Undiluted, Frozen Concentrate)
732 µg207.5 µg
1566
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
731 µg207.2 µg
1567
(With Added Solution, Boneless, Loin, Meat & Fat)
731 µg207.2 µg
1568
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
730 µg207 µg
1569730 µg207 µg
1570
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
730 µg207 µg
1571
(Canned In Tomato Sauce, Drained Solids With Bone)
730 µg207 µg
1572730 µg207 µg
1573730 µg207 µg
1574
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
730 µg207 µg
1575
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
730 µg207 µg
1576
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
730 µg207 µg
1577
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
730 µg207 µg
1578
(Light Meat, Meat & Skin)
730 µg207 µg
1579
(Regular, Pork, Approximately 13% Fat)
730 µg207 µg
1580
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
730 µg207 µg
1581
(Blended With Milk Chocolate Candies, Light Ice Cream)
730 µg207 µg
1582
(Meat Only, Whole)
729 µg206.7 µg
1583
(New Zealand Imported, Soaked & Simmered)
729 µg206.7 µg
1584
(Mature Seeds)
729 µg206.7 µg
1585
(With Added Solution, Light Meat, From Whole, Meat & Skin)
729 µg206.7 µg
1586728 µg206.4 µg
1587728 µg206.4 µg
1588
(85% Lean Meat / 15% Fat)
728 µg206.4 µg
1589
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
728 µg206.4 µg
1590
(Boneless, Loin, Meat Only)
728 µg206.4 µg
1591
(Meat & Fat, Shoulder, Blade)
727 µg206.1 µg
1592
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
727 µg206.1 µg
1593
(Oogruk, Meat, In Oil, Alaska Native)
727 µg206.1 µg
1594
(Boneless, Loin, Meat & Fat)
727 µg206.1 µg
1595
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
727 µg206.1 µg
1596
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
726 µg205.8 µg
1597
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
726 µg205.8 µg
1598
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
726 µg205.8 µg
1599
(Loin, Meat & Fat, Bone-In)
726 µg205.8 µg
1600
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
725 µg205.5 µg
1601
(Bones Removed, Fish, Alaska Native)
725 µg205.5 µg
1602
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
725 µg205.5 µg
1603
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
725 µg205.5 µg
1604725 µg205.5 µg
1605
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
725 µg205.5 µg
1606
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
724 µg205.3 µg
1607
(Meat Only, Game Meat)
724 µg205.3 µg
1608
(Boneless, Loin, Meat & Fat)
723 µg205 µg
1609
(Meat & Fat, Whole)
723 µg205 µg
1610
(New Zealand Imported)
723 µg205 µg
1611
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
723 µg205 µg
1612
(Cooked, Reduced Fat)
722 µg204.7 µg
1613
(Dried, Sweetened, Desiccated, Shredded, Nuts)
722 µg204.7 µg
1614722 µg204.7 µg
1615
(Boneless, Loin, Meat & Fat)
722 µg204.7 µg
1616
(Blended With Cookie Pieces, Light Ice Cream)
722 µg204.7 µg
1617
(Commercially Prepared)
722 µg204.7 µg
1618
(Beef, Chicken, Pork)
721 µg204.4 µg
1619
(Boneless, Loin, Meat & Fat)
721 µg204.4 µg
1620
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
721 µg204.4 µg
1621
(Pork)
720 µg204.1 µg
1622
(Beef, Grade: Choice, Meat & Fat)
720 µg204.1 µg
1623
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
720 µg204.1 µg
1624
(Boneless, Meat & Fat)
720 µg204.1 µg
1625720 µg204.1 µg
1626
(Made From Blue Cornmeal, Hopi)
720 µg204.1 µg
1627
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
720 µg204.1 µg
1628
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
720 µg204.1 µg
1629
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
720 µg204.1 µg
1630
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
720 µg204.1 µg
1631
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
720 µg204.1 µg
1632
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
720 µg204.1 µg
1633
(Regular, Pork, Approximately 11% Fat, Boneless)
720 µg204.1 µg
1634
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
720 µg204.1 µg
1635720 µg204.1 µg
1636720 µg204.1 µg
1637719 µg203.8 µg
1638
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
717 µg203.3 µg
1639
(Plain, Cereals Ready-To-Eat)
717 µg203.3 µg
1640717 µg203.3 µg
1641716 µg203 µg
1642
(Raw, Nuts)
715 µg202.7 µg
1643715 µg202.7 µg
1644
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
714 µg202.4 µg
1645
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
713 µg202.1 µg
1646
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
712 µg201.8 µg
1647711 µg201.6 µg
1648
(Glazed, Barbecue Flavored)
711 µg201.6 µg
1649
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
711 µg201.6 µg
1650
(Beef, Grade: All, Meat & Fat)
710 µg201.3 µg
1651
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
710 µg201.3 µg
1652
(Prepared With 1% Milk, Fortified)
710 µg201.3 µg
1653
(Batter, Meat & Skin, Chicken)
710 µg201.3 µg
1654
(Cereals, Dry)
710 µg201.3 µg
1655
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
710 µg201.3 µg
1656
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
710 µg201.3 µg
1657
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
710 µg201.3 µg
1658
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
710 µg201.3 µg
1659
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
710 µg201.3 µg
1660
(Skin Only, Chicken)
710 µg201.3 µg
1661
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
710 µg201.3 µg
1662
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
710 µg201.3 µg
1663
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
710 µg201.3 µg
1664
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
710 µg201.3 µg
1665
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
710 µg201.3 µg
1666
(Meat & Fat, Blade Roll)
710 µg201.3 µg
1667
(New Zealand Imported, Variety Meats & By-Products)
709 µg201 µg
1668
(Italian Style, Lower Sodium)
708 µg200.7 µg
1669
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
707 µg200.4 µg
1670
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
705 µg199.9 µg
1671
(Meat & Fat, Pork, Rump, Bone-In)
705 µg199.9 µg
1672
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
704 µg199.6 µg
1673
(Loin, Meat & Fat, Bone-In)
704 µg199.6 µg
1674
(Dry Roasted, With Salt Added, Nuts)
703 µg199.3 µg
1675
(Dry Roasted, Without Salt Added, Nuts)
703 µg199.3 µg
1676
(Boneless, Loin, Meat & Fat)
703 µg199.3 µg
1677702 µg199 µg
1678
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
702 µg199 µg
1679
(With Salt, Drained)
701 µg198.7 µg
1680
(Without Salt, Drained)
701 µg198.7 µg
1681
(Boneless, Loin, Meat & Fat)
701 µg198.7 µg
1682
(Meat & Skin)
701 µg198.7 µg
1683
(Beef, Grade: Select, Meat & Fat)
700 µg198.4 µg
1684700 µg198.4 µg
1685700 µg198.4 µg
1686
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
700 µg198.4 µg
1687
(Boneless, Loin, Meat Only)
700 µg198.4 µg
1688
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
700 µg198.4 µg
1689
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
700 µg198.4 µg
1690
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
700 µg198.4 µg
1691
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
700 µg198.4 µg
1692
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
700 µg198.4 µg
1693
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
700 µg198.4 µg
1694
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
700 µg198.4 µg
1695
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
700 µg198.4 µg
1696
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
700 µg198.4 µg
1697
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
700 µg198.4 µg
1698
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
700 µg198.4 µg
1699
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
700 µg198.4 µg
1700
(Quesadilla Salvadorena)
700 µg198.4 µg
1701
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
700 µg198.4 µg
1702
(Prepared With Whole Milk, Dry Mix)
699 µg198.2 µg
1703
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
699 µg198.2 µg
1704
(Meat & Fat, Whole)
698 µg197.9 µg
1705
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
697 µg197.6 µg
1706
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
697 µg197.6 µg
1707
(Seaweed)
697 µg197.6 µg
1708
(Chicken, Turkey, Pork)
696 µg197.3 µg
1709
(With Cheese & Sausage)
696 µg197.3 µg
1710
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
696 µg197.3 µg
1711696 µg197.3 µg
1712
(Meat & Skin, Chicken)
696 µg197.3 µg
1713
(Whole-Wheat)
695 µg197 µg
1714695 µg197 µg
1715
(Mixed Species, Fish)
695 µg197 µg
1716
(Tahini, From Raw & Stone Ground Kernels, Seeds)
694 µg196.7 µg
1717
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
694 µg196.7 µg
1718
(Crackers, Plain)
693 µg196.5 µg
1719
(Without Salt, Crackers, Plain)
693 µg196.5 µg
1720693 µg196.5 µg
1721
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
693 µg196.5 µg
1722
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
693 µg196.5 µg
1723
(Boneless, Loin, Meat Only)
692 µg196.2 µg
1724
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
692 µg196.2 µg
1725
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
692 µg196.2 µg
1726
(Skin Only, Chicken)
692 µg196.2 µg
1727
(Beef, Pork)
690 µg195.6 µg
1728
(Cheese)
690 µg195.6 µg
1729
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
690 µg195.6 µg
1730
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
690 µg195.6 µg
1731
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
690 µg195.6 µg
1732
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
690 µg195.6 µg
1733
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
690 µg195.6 µg
1734
(Game Meat)
690 µg195.6 µg
1735
(Cottage-Cut, Salt Not Added In Processing)
690 µg195.6 µg
1736
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
690 µg195.6 µg
1737
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
690 µg195.6 µg
1738
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
690 µg195.6 µg
1739
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
690 µg195.6 µg
1740
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
690 µg195.6 µg
1741
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
690 µg195.6 µg
1742
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
690 µg195.6 µg
1743
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
690 µg195.6 µg
1744
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
690 µg195.6 µg
1745
(Meat Only)
690 µg195.6 µg
1746
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
690 µg195.6 µg
1747
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
690 µg195.6 µg
1748
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
690 µg195.6 µg
1749
(Beef & Pork)
690 µg195.6 µg
1750
(Light Meat, Meat Only)
690 µg195.6 µg
1751690 µg195.6 µg
1752
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
689 µg195.3 µg
1753
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
689 µg195.3 µg
1754
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
689 µg195.3 µg
1755
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
688 µg195 µg
1756688 µg195 µg
1757687 µg194.8 µg
1758
(Pasteurized Process)
686 µg194.5 µg
1759
(With Broth, Meat Only)
686 µg194.5 µg
1760
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
685 µg194.2 µg
1761685 µg194.2 µg
1762
(Meat & Fat, Leg, Ham, Whole)
685 µg194.2 µg
1763
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
685 µg194.2 µg
1764
(Boneless, Loin, Meat Only)
684 µg193.9 µg
1765
(Protein-Fortified, Dry, Enriched, N x 6.25)
684 µg193.9 µg
1766
(With Salt, Drained, Mature Seeds)
683 µg193.6 µg
1767
(Without Salt, Drained, Mature Seeds)
683 µg193.6 µg
1768
(Dry Mix, Prepared With 2% Milk)
683 µg193.6 µg
1769
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
683 µg193.6 µg
1770
(Meat Only, Pork, Slice, Bone-In)
683 µg193.6 µg
1771
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
682 µg193.3 µg
1772
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
682 µg193.3 µg
1773
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
682 µg193.3 µg
1774682 µg193.3 µg
1775681 µg193.1 µg
1776681 µg193.1 µg
1777
(Unspecified Fat Content)
681 µg193.1 µg
1778
(Mixed Species, Fish)
681 µg193.1 µg
1779681 µg193.1 µg
1780
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
681 µg193.1 µg
1781
(Boneless, Loin, Meat & Fat)
680 µg192.8 µg
1782
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
680 µg192.8 µg
1783
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
680 µg192.8 µg
1784
(Meat & Fat, Trimmed To 1/8" Fat)
680 µg192.8 µg
1785
(Prepared With Equal Volume Milk)
680 µg192.8 µg
1786
(Mollusks, Mixed Species, Moist Heat)
680 µg192.8 µg
1787
(Soft Type)
680 µg192.8 µg
1788
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
680 µg192.8 µg
1789
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
680 µg192.8 µg
1790680 µg192.8 µg
1791
(Beef, Pork)
680 µg192.8 µg
1792
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
680 µg192.8 µg
1793
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
680 µg192.8 µg
1794
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
680 µg192.8 µg
1795
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
680 µg192.8 µg
1796
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
680 µg192.8 µg
1797
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
680 µg192.8 µg
1798
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
680 µg192.8 µg
1799
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
680 µg192.8 µg
1800
(Immature Seeds)
680 µg192.8 µg
fig 3. Foods with pantothenic acid 1201 to 1800

List of foods (1801 - 2400) With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

#Foods with Pantothenic Acidper 100gper Oz
1801
(Retail Parts, Meat Only)
680 µg192.8 µg
1802
(Meat Only, Pork, Shank, Bone-In)
680 µg192.8 µg
1803
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
680 µg192.8 µg
1804
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
680 µg192.8 µg
1805
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
680 µg192.8 µg
1806
(Toasted, With Salt Added, Decorticated, Seeds)
680 µg192.8 µg
1807
(Toasted, Without Salt Added, Decorticated, Seeds)
680 µg192.8 µg
1808
(Household, Composite)
680 µg192.8 µg
1809
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
679 µg192.5 µg
1810
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
679 µg192.5 µg
1811
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
679 µg192.5 µg
1812
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
679 µg192.5 µg
1813
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
679 µg192.5 µg
1814
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
679 µg192.5 µg
1815
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
678 µg192.2 µg
1816
(Grass-Fed Beef, Lean Only)
678 µg192.2 µg
1817
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
678 µg192.2 µg
1818
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
678 µg192.2 µg
1819
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
678 µg192.2 µg
1820
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
678 µg192.2 µg
1821
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
677 µg191.9 µg
1822
(Meat Only, Whole)
677 µg191.9 µg
1823
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
677 µg191.9 µg
1824
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
677 µg191.9 µg
1825
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
677 µg191.9 µg
1826
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
677 µg191.9 µg
1827
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
676 µg191.6 µg
1828
(Crackers)
676 µg191.6 µg
1829
(Vacuum Pack, No Salt Added)
675 µg191.4 µg
1830
(Vacuum Pack, Regular Pack)
675 µg191.4 µg
1831
(Vacuum Pack, No Salt Added)
675 µg191.4 µg
1832
(Vacuum Pack, Regular Pack)
675 µg191.4 µg
1833
(Meat & Fat, New Zealand Imported, Bone-In)
675 µg191.4 µg
1834
(Raisins, Dates & Walnuts, Dry)
675 µg191.4 µg
1835
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
675 µg191.4 µg
1836
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
675 µg191.4 µg
1837675 µg191.4 µg
1838
(Soft-Serve, Frozen Yogurts)
674 µg191.1 µg
1839
(Skin Only, Flour, Chicken)
674 µg191.1 µg
1840
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
674 µg191.1 µg
1841
(Boneless, Loin, Meat & Fat)
674 µg191.1 µg
1842
(With Salt, Drained)
673 µg190.8 µg
1843
(Without Salt, Drained)
673 µg190.8 µg
1844
(Variety Meats & By-Products)
673 µg190.8 µg
1845
(97% Lean Meat / 3% Fat)
673 µg190.8 µg
1846
(Mechanically Deboned, From Turkey Frames)
673 µg190.8 µg
1847
(Cheese, Whole Milk)
673 µg190.8 µg
1848
(Boneless, Meat & Fat, New Zealand Imported)
673 µg190.8 µg
1849
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
672 µg190.5 µg
1850
(Loin, Meat Only, Bone-In)
672 µg190.5 µg
1851
(Long-Grain, Parboiled, Enriched)
672 µg190.5 µg
1852
(Long-Grain, Parboiled, Unenriched)
672 µg190.5 µg
1853
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
672 µg190.5 µg
1854
(Frozen Concentrate, Undiluted)
672 µg190.5 µg
1855671 µg190.2 µg
1856
(Crunchy Almond/Brown Sugar)
671 µg190.2 µg
1857
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
671 µg190.2 µg
1858
(Meat Only, Chicken)
671 µg190.2 µg
1859
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
670 µg189.9 µg
1860
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
670 µg189.9 µg
1861
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
670 µg189.9 µg
1862
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
670 µg189.9 µg
1863
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
670 µg189.9 µg
1864
(Stabilized, Glucose Reduced)
670 µg189.9 µg
1865670 µg189.9 µg
1866
(Beef, Grade: Select, Meat & Fat)
670 µg189.9 µg
1867670 µg189.9 µg
1868
(Boneless, Loin, Meat & Fat)
670 µg189.9 µg
1869670 µg189.9 µg
1870
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
670 µg189.9 µg
1871
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
670 µg189.9 µg
1872
(Meat Only, Leg, Ham, Whole)
670 µg189.9 µg
1873
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
670 µg189.9 µg
1874
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
670 µg189.9 µg
1875
(Composite Of Cuts, Game Meat)
670 µg189.9 µg
1876
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
669 µg189.7 µg
1877
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
669 µg189.7 µg
1878669 µg189.7 µg
1879
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
668 µg189.4 µg
1880
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
668 µg189.4 µg
1881668 µg189.4 µg
1882668 µg189.4 µg
1883667 µg189.1 µg
1884
(Meat & Skin, Chicken)
667 µg189.1 µg
1885
(97% Lean Meat / 3% Fat)
666 µg188.8 µg
1886666 µg188.8 µg
1887
(With Egg, Cheese, & Sausage)
665 µg188.5 µg
1888665 µg188.5 µg
1889
(Beef, Grade: All, Meat & Fat)
665 µg188.5 µg
1890
(Meat & Fat, Shoulder, Blade)
665 µg188.5 µg
1891
(Light)
665 µg188.5 µg
1892664 µg188.2 µg
1893
(Variety Meats & By-Products)
663 µg188 µg
1894
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
663 µg188 µg
1895663 µg188 µg
1896
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
662 µg187.7 µg
1897
(Flavored, Fish-Shaped)
662 µg187.7 µg
1898
(With Creme Filling, Yeast-Leavened)
662 µg187.7 µg
1899
(Commercially Prepared)
662 µg187.7 µg
1900
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
662 µg187.7 µg
1901
(Meat Only, Pork, Shank, Bone-In)
662 µg187.7 µg
1902
(Boneless, Meat Only, Pork, Whole)
661 µg187.4 µg
1903660 µg187.1 µg
1904
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
660 µg187.1 µg
1905660 µg187.1 µg
1906
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
660 µg187.1 µg
1907660 µg187.1 µg
1908
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
660 µg187.1 µg
1909660 µg187.1 µg
1910
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
660 µg187.1 µg
1911
(Beef, Grade: Choice, Meat & Fat)
660 µg187.1 µg
1912
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
660 µg187.1 µg
1913
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
660 µg187.1 µg
1914
(Meat Only)
660 µg187.1 µg
1915
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
660 µg187.1 µg
1916
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
660 µg187.1 µg
1917
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
660 µg187.1 µg
1918
(Salsa Con Queso, Medium)
660 µg187.1 µg
1919
(Boneless, Meat & Fat, Pork, Whole)
660 µg187.1 µg
1920
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
659 µg186.8 µg
1921
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
659 µg186.8 µg
1922
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
659 µg186.8 µg
1923
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
658 µg186.5 µg
1924
(Loin, Meat & Fat, Bone-In)
658 µg186.5 µg
1925
(70% Lean Meat / 30% Fat)
658 µg186.5 µg
1926
(75% Lean Meat / 25% Fat)
658 µg186.5 µg
1927
(80% Lean Meat / 20% Fat)
658 µg186.5 µg
1928
(85% Lean Meat / 15% Fat)
658 µg186.5 µg
1929
(90% Lean Meat / 10% Fat)
658 µg186.5 µg
1930
(93% Lean Meat / 7% Fat)
658 µg186.5 µg
1931
(95% Lean Meat / 5% Fat)
658 µg186.5 µg
1932
(97% Lean Meat / 3% Fat)
658 µg186.5 µg
1933658 µg186.5 µg
1934658 µg186.5 µg
1935
(Wheat/Cracked Wheat)
658 µg186.5 µg
1936
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
658 µg186.5 µg
1937
(Whole-Grain)
658 µg186.5 µg
1938
(Whole-Grain)
658 µg186.5 µg
1939
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
657 µg186.3 µg
1940
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
657 µg186.3 µg
1941
(Sockeye, Alaska Native, Fish)
656 µg186 µg
1942
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
656 µg186 µg
1943
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
656 µg186 µg
1944
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
655 µg185.7 µg
1945
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
655 µg185.7 µg
1946
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
655 µg185.7 µg
1947655 µg185.7 µg
1948655 µg185.7 µg
1949
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
655 µg185.7 µg
1950
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
655 µg185.7 µg
1951
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
655 µg185.7 µg
1952
(With Lettuce, Tomato & Sweet Onion Sauce)
655 µg185.7 µg
1953
(95% Lean Meat / 5% Fat)
654 µg185.4 µg
1954
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
654 µg185.4 µg
1955
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
654 µg185.4 µg
1956
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
654 µg185.4 µg
1957
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
654 µg185.4 µg
1958
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
654 µg185.4 µg
1959
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
654 µg185.4 µg
1960
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
654 µg185.4 µg
1961
(Meat Only, Arm Picnic)
654 µg185.4 µg
1962
(Crackers, Whole Wheat, Includes Multi-Grain)
654 µg185.4 µg
1963
(Variety Meats & By-Products)
653 µg185.1 µg
1964
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
653 µg185.1 µg
1965
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
653 µg185.1 µg
1966
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
652 µg184.8 µg
1967
(95% Lean Meat / 5% Fat)
652 µg184.8 µg
1968
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
652 µg184.8 µg
1969
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
651 µg184.6 µg
1970
(With Sausage & Cheese)
651 µg184.6 µg
1971
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
651 µg184.6 µg
1972651 µg184.6 µg
1973
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
650 µg184.3 µg
1974
(Top Round, Leg, Cap Off, Boneless)
650 µg184.3 µg
1975
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
650 µg184.3 µg
1976
(97% Lean Meat /3% Fat)
650 µg184.3 µg
1977
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
650 µg184.3 µg
1978650 µg184.3 µg
1979
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
650 µg184.3 µg
1980
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
650 µg184.3 µg
1981
(Meat, Alaska Native)
650 µg184.3 µg
1982
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
650 µg184.3 µg
1983
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
650 µg184.3 µg
1984
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
650 µg184.3 µg
1985650 µg184.3 µg
1986
(Commercially Prepared)
650 µg184.3 µg
1987
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
649 µg184 µg
1988
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
649 µg184 µg
1989
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
649 µg184 µg
1990
(Meat & Fat, Whole)
648 µg183.7 µg
1991
(Loin, Meat Only, Bone-In)
648 µg183.7 µg
1992
(Fish, Alaska Native)
648 µg183.7 µg
1993
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
648 µg183.7 µg
1994
(Meat & Fat, Pork, Shank, Bone-In)
648 µg183.7 µg
1995
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
647 µg183.4 µg
1996647 µg183.4 µg
1997
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
647 µg183.4 µg
1998
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
647 µg183.4 µg
1999
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
646 µg183.1 µg
2000
(95% Lean Meat / 5% Fat)
646 µg183.1 µg
2001
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
646 µg183.1 µg
2002
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
646 µg183.1 µg
2003
(96% Lean / 4% Fat)
646 µg183.1 µg
2004
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
645 µg182.9 µg
2005
(Italian Flatbread, Plain)
645 µg182.9 µg
2006645 µg182.9 µg
2007645 µg182.9 µg
2008
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
645 µg182.9 µg
2009
(Meat & Fat, Pork, Slice, Bone-In)
645 µg182.9 µg
2010
(Soft-Serve, Frozen Yogurts)
645 µg182.9 µg
2011
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
644 µg182.6 µg
2012
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
644 µg182.6 µg
2013
(Nature Valley, Peanut, Sweet&salty Nut)
644 µg182.6 µg
2014
(Link/Patty, Fully Cooked)
644 µg182.6 µg
2015
(Boneless, Meat & Fat, Pork, Whole)
644 µg182.6 µg
2016
(Boneless, Meat Only, Pork, Whole)
644 µg182.6 µg
2017
(93% Lean Meat / 7% Fat)
643 µg182.3 µg
2018
(Fully Cooked)
643 µg182.3 µg
2019
(Canned In Oil, Drained Solids With Bone)
642 µg182 µg
2020642 µg182 µg
2021
(93% Lean Meat /7% Fat)
642 µg182 µg
2022
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
642 µg182 µg
2023
(Seaweed)
642 µg182 µg
2024
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
642 µg182 µg
2025
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
641 µg181.7 µg
2026
(Variety Meats & By-Products)
641 µg181.7 µg
2027
(Meat & Fat)
641 µg181.7 µg
2028
(Plain, Skim Milk)
641 µg181.7 µg
2029
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
640 µg181.4 µg
2030
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
640 µg181.4 µg
2031
(Meat Only, Fully Frenched, New Zealand Imported)
640 µg181.4 µg
2032
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
640 µg181.4 µg
2033640 µg181.4 µg
2034
(Pork Pupusas, Latino Restaurant)
640 µg181.4 µg
2035
(Meat & Skin, Chicken)
640 µg181.4 µg
2036
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
640 µg181.4 µg
2037
(Game Meat)
640 µg181.4 µg
2038
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
640 µg181.4 µg
2039
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
640 µg181.4 µg
2040
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
640 µg181.4 µg
2041
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
640 µg181.4 µg
2042
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
639 µg181.2 µg
2043
(84% Lean / 16% Fat)
639 µg181.2 µg
2044
(Young Pods With Seeds, With Salt, Drained)
638 µg180.9 µg
2045
(Young Pods With Seeds, Without Salt, Drained)
638 µg180.9 µg
2046
(With Salt, Mature Seeds)
638 µg180.9 µg
2047
(Without Salt, Mature Seeds)
638 µg180.9 µg
2048
(Boneless, Loin, Meat Only)
638 µg180.9 µg
2049
(With Added Vitamin A)
638 µg180.9 µg
2050
(With Added Vitamin D & Without Added Vitamin A)
638 µg180.9 µg
2051
(With Added Vitamin A & Vitamin D, 2% Fat)
638 µg180.9 µg
2052
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
638 µg180.9 µg
2053
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
638 µg180.9 µg
2054638 µg180.9 µg
2055637 µg180.6 µg
2056
(Crude)
636 µg180.3 µg
2057
(90% Lean Meat / 10% Fat)
636 µg180.3 µg
2058
(Meat Only, Chicken)
636 µg180.3 µg
2059
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
634 µg179.7 µg
2060
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
634 µg179.7 µg
2061
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
634 µg179.7 µg
2062
(Lemon, Unenriched)
634 µg179.7 µg
2063
(Raspberry, Unenriched)
634 µg179.7 µg
2064
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
634 µg179.7 µg
2065
(All Classes, Meat & Skin)
634 µg179.7 µg
2066
(Dried, Nuts)
633 µg179.5 µg
2067
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
633 µg179.5 µg
2068
(Fully Cooked)
633 µg179.5 µg
2069
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
633 µg179.5 µg
2070
(Loin, Meat & Fat, Bone-In)
632 µg179.2 µg
2071
(93% Lean Meat / 7% Fat)
632 µg179.2 µg
2072
(Meat Only, Pork, Rump, Bone-In)
632 µg179.2 µg
2073
(Meat Only, Pork, Shank, Bone-In)
632 µg179.2 µg
2074631 µg178.9 µg
2075
(With Salt, Drained, Immature Seeds)
630 µg178.6 µg
2076
(Without Salt, Drained, Immature Seeds)
630 µg178.6 µg
2077
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
630 µg178.6 µg
2078
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
630 µg178.6 µg
2079
(Meat & Fat, Trimmed To 1/8" Fat)
630 µg178.6 µg
2080
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
630 µg178.6 µg
2081630 µg178.6 µg
2082
(Dry Mix, Complete, Includes Buttermilk)
630 µg178.6 µg
2083
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
630 µg178.6 µg
2084
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
630 µg178.6 µg
2085
(Free Range, Shoshone Bannock)
630 µg178.6 µg
2086
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
630 µg178.6 µg
2087
(Meat & Fat, Leg, Ham, Rump Half)
630 µg178.6 µg
2088
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
630 µg178.6 µg
2089
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
630 µg178.6 µg
2090
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
630 µg178.6 µg
2091
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
630 µg178.6 µg
2092630 µg178.6 µg
2093
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
629 µg178.3 µg
2094
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
629 µg178.3 µg
2095
(Meat & Fat)
629 µg178.3 µg
2096
(Meat & Fat, New Zealand Imported)
628 µg178 µg
2097
(Dark & White Meat, Precooked, Not Reheated)
628 µg178 µg
2098628 µg178 µg
2099
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
628 µg178 µg
2100
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
628 µg178 µg
2101627 µg177.8 µg
2102
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
627 µg177.8 µg
2103
(90% Lean Meat / 10% Fat)
626 µg177.5 µg
2104
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
626 µg177.5 µg
2105
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
626 µg177.5 µg
2106
(Corned Beef)
626 µg177.5 µg
2107626 µg177.5 µg
2108625 µg177.2 µg
2109
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
625 µg177.2 µg
2110
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
625 µg177.2 µg
2111
(Meat & Fat, Pork)
625 µg177.2 µg
2112
(Pork, Extra Lean & Regular)
625 µg177.2 µg
2113
(Prepared From Recipe)
624 µg176.9 µg
2114
(Natural, Powder, Dairy Based.)
624 µg176.9 µg
2115
(Variety Meats & By-Products)
623 µg176.6 µg
2116
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
623 µg176.6 µg
2117
(Grated, Seasoned)
623 µg176.6 µg
2118
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
623 µg176.6 µg
2119
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
623 µg176.6 µg
2120
(Retail Parts, Meat & Skin)
623 µg176.6 µg
2121
(Meat Only, Leg, Ham, Shank Half)
622 µg176.3 µg
2122
(With Cheese Filling)
622 µg176.3 µg
2123
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
621 µg176.1 µg
2124
(All Classes, Meat & Skin)
621 µg176.1 µg
2125
(Cereals Ready-To-Eat)
621 µg176.1 µg
2126620 µg175.8 µg
2127
(Mixed Species, Fish)
620 µg175.8 µg
2128
(Sakwavikaviki, Hopi)
620 µg175.8 µg
2129
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
620 µg175.8 µg
2130
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
620 µg175.8 µg
2131620 µg175.8 µg
2132
(Yogurt Covered With Vitamin C)
620 µg175.8 µg
2133
(Candies)
620 µg175.8 µg
2134
(Dry, 1 Minute Cook Time)
620 µg175.8 µg
2135
(Dry, 2 1/2 Minute Cook Time)
620 µg175.8 µg
2136
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
620 µg175.8 µg
2137
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
620 µg175.8 µg
2138
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
620 µg175.8 µg
2139620 µg175.8 µg
2140
(Meat & Fat, Pork, Shank, Bone-In)
620 µg175.8 µg
2141
(Boneless, Pork, Extra Lean)
620 µg175.8 µg
2142
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
619 µg175.5 µg
2143619 µg175.5 µg
2144
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
619 µg175.5 µg
2145
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
618 µg175.2 µg
2146
(Meat & Fat, Fully Frenched, New Zealand Imported)
618 µg175.2 µg
2147
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
618 µg175.2 µg
2148
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
618 µg175.2 µg
2149
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
618 µg175.2 µg
2150
(Meat Only, Pork, Rump, Bone-In)
618 µg175.2 µg
2151
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
618 µg175.2 µg
2152
(Chinese Restaurant)
617 µg174.9 µg
2153
(Meat & Fat, Leg, Ham, Whole)
617 µg174.9 µg
2154
(With Salt, Drained)
616 µg174.6 µg
2155
(Without Salt, Drained)
616 µg174.6 µg
2156
(Fortified, Maple & Brown Sugar, Dry, Cereals)
616 µg174.6 µg
2157
(With Syrup & Margarine)
616 µg174.6 µg
2158
(Includes Sourdough)
616 µg174.6 µg
2159
(Low Sodium)
616 µg174.6 µg
2160
(80% Lean Meat / 20% Fat)
615 µg174.3 µg
2161
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
615 µg174.3 µg
2162
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
614 µg174.1 µg
2163
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
614 µg174.1 µg
2164613 µg173.8 µg
2165
(Prepared From Mix, No-Bake Type)
612 µg173.5 µg
2166
(With Added Solution, Composite Of Separable Fat)
611 µg173.2 µg
2167
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
611 µg173.2 µg
2168
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
610 µg172.9 µg
2169
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
610 µg172.9 µg
2170
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
610 µg172.9 µg
2171
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
610 µg172.9 µg
2172
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
610 µg172.9 µg
2173
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
610 µg172.9 µg
2174
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
610 µg172.9 µg
2175
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
610 µg172.9 µg
2176
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
610 µg172.9 µg
2177
(Prepared With Equal Volume Milk)
610 µg172.9 µg
2178610 µg172.9 µg
2179610 µg172.9 µg
2180
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
610 µg172.9 µg
2181610 µg172.9 µg
2182
(Drumsticks & Thighs)
610 µg172.9 µg
2183
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
610 µg172.9 µg
2184
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
610 µg172.9 µg
2185610 µg172.9 µg
2186
(Pork & Beef, Nonfat Dry Milk Added)
610 µg172.9 µg
2187610 µg172.9 µg
2188
(Meat & Skin, Chicken)
609 µg172.6 µg
2189
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
608 µg172.4 µg
2190
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
608 µg172.4 µg
2191
(French Fried, Extruded, Heated In Oven, Without Salt)
608 µg172.4 µg
2192608 µg172.4 µg
2193
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
607 µg172.1 µg
2194
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
607 µg172.1 µg
2195
(Without Peanuts, Lightly Salted)
607 µg172.1 µg
2196606 µg171.8 µg
2197
(Boneless, Loin, Meat & Fat)
605 µg171.5 µg
2198
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
605 µg171.5 µg
2199
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
605 µg171.5 µg
2200
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
605 µg171.5 µg
2201
(Crackers)
605 µg171.5 µg
2202
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
604 µg171.2 µg
2203
(Muscle Milk, Ready-To-Drink)
604 µg171.2 µg
2204
(75% Lean Meat / 25% Fat)
604 µg171.2 µg
2205
(Meat Only, Fully Frenched, New Zealand Imported)
604 µg171.2 µg
2206
(Glazed, Barbecue Flavored, Conventional Oven)
603 µg170.9 µg
2207
(Dry Roasted, With Salt Added, Nuts)
603 µg170.9 µg
2208
(Dry Roasted, Without Salt Added, Nuts)
603 µg170.9 µg
2209603 µg170.9 µg
2210
(Made From Dried Potatoes, Preformed, Multigrain)
603 µg170.9 µg
2211
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
603 µg170.9 µg
2212
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
603 µg170.9 µg
2213
(Includes USDA Food Distr. Program)
603 µg170.9 µg
2214
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
601 µg170.4 µg
2215
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
601 µg170.4 µg
2216
(90% Lean Meat / 10% Fat)
601 µg170.4 µg
2217601 µg170.4 µg
2218600 µg170.1 µg
2219600 µg170.1 µg
2220600 µg170.1 µg
2221
(Latino Restaurant)
600 µg170.1 µg
2222
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)</