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Top 100 Nuts and Seeds With Pantothenic Acid - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with pantothenic acid. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with pantothenic acid or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Pantothenic Acid
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 7.1 mg | 2 mg |
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
| 2 | Two foods with the same rank/nutrient values | 7 mg | 2 mg |
(Dry Roasted, Without Salt, Seeds) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 3 | Two foods with the same rank/nutrient values | 6.9 mg | 2 mg |
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
| 4 | (Partially Defatted, Seeds) | 6.6 mg | 1.9 mg |
| 5 | (Dried, Seeds) | 4 mg | 1.1 mg |
| 6 | (Partially Defatted, Seeds) | 4 mg | 1.1 mg |
| 7 | (High-Fat, Seeds) | 2.9 mg | 830.6 µg |
| 8 | (Partially Defatted, Seeds) | 2.8 mg | 796.6 µg |
| 9 | (Partially Defatted, Seeds) | 2.8 mg | 782.4 µg |
| 10 | (Low-Fat, Seeds) | 2.7 mg | 776.8 µg |
| 11 | 1.9 mg | 533 µg | |
| 12 | (Dried, Nuts) | 1.8 mg | 496.1 µg |
| 13 | (Dried, Nuts) | 1.7 mg | 470.6 µg |
| 14 | (Dried, Nuts) | 1.3 mg | 379.9 µg |
| 15 | Two foods with the same rank/nutrient values | 1.2 mg | 345.9 µg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 16 | Two foods with the same rank/nutrient values | 1.2 mg | 340.2 µg |
(Without Salt Added, Plain, Nuts) | |||
(With Peanuts) | |||
| 17 | Two foods with the same rank/nutrient values | 1.2 mg | 331.7 µg |
(With Salt Added, Includes USDA Food Distr. Program, Seeds) | |||
(Without Salt, Seeds) | |||
| 18 | Three foods with the same rank/nutrient values | 1.1 mg | 323.2 µg |
(Oil Roasted, With Peanuts, Nuts) | |||
(With Peanuts, Lightly Salted) | |||
(With Peanuts) | |||
| 19 | (Dried, Seeds) | 1.1 mg | 320.3 µg |
| 20 | 1.1 mg | 311.8 µg | |
Nuts and Seeds Ranked 21 - 40 With Pantothenic Acid
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| Rank | Nuts and Seeds with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 21 | 1 mg | 286.3 µg | |
| 22 | (Dried, Whole, Seeds) | 997 µg | 282.6 µg |
| 23 | (Seeds) | 985 µg | 279.2 µg |
| 24 | Two foods with the same rank/nutrient values | 962 µg | 272.7 µg |
(Without Peanuts) | |||
(Without Peanuts) | |||
| 25 | (Dried, Nuts) | 940 µg | 266.5 µg |
| 26 | (Full Fat, Nuts) | 931 µg | 263.9 µg |
| 27 | (Dried, Nuts) | 925 µg | 262.2 µg |
| 28 | (Dry Roasted, Without Salt Added, Nuts) | 923 µg | 261.7 µg |
| 29 | (Nuts) | 918 µg | 260.2 µg |
| 30 | (Dried, Nuts) | 902 µg | 255.7 µg |
| 31 | (Dried, Peeled, Nuts) | 901 µg | 255.4 µg |
| 32 | (Dried, Unpeeled, Nuts) | 897 µg | 254.3 µg |
| 33 | Two foods with the same rank/nutrient values | 880 µg | 249.5 µg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 34 | 877 µg | 248.6 µg | |
| 35 | (Raw, Nuts) | 864 µg | 244.9 µg |
| 36 | (Nuts) | 863 µg | 244.7 µg |
| 37 | (Dried, Seeds) | 851 µg | 241.3 µg |
| 38 | (Dry Roasted, With Salt Added, Seeds) | 840 µg | 238.1 µg |
| 39 | (Dried, Toasted, Desiccated, Nuts) | 817 µg | 231.6 µg |
| 40 | 816 µg | 231.3 µg | |
Nuts and Seeds Ranked 41 - 60 With Pantothenic Acid
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| Rank | Nuts and Seeds with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 41 | (Blanched, Nuts) | 815 µg | 231 µg |
| 42 | (Dried, Creamed, Desiccated, Nuts) | 811 µg | 229.9 µg |
| 43 | (Dried, Desiccated, Not Sweetened, Nuts) | 800 µg | 226.8 µg |
| 44 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 780 µg | 221.1 µg |
| 45 | (Raw, Nuts) | 758 µg | 214.9 µg |
| 46 | (Dried, Seeds) | 750 µg | 212.6 µg |
| 47 | Two foods with the same rank/nutrient values | 737 µg | 208.9 µg |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 48 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 722 µg | 204.7 µg |
| 49 | (Raw, Nuts) | 715 µg | 202.7 µg |
| 50 | Two foods with the same rank/nutrient values | 703 µg | 199.3 µg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 51 | Two foods with the same rank/nutrient values | 694 µg | 196.7 µg |
(Tahini, From Raw & Stone Ground Kernels, Seeds) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
| 52 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 693 µg | 196.5 µg |
| 53 | Two foods with the same rank/nutrient values | 680 µg | 192.8 µg |
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
| 54 | Two foods with the same rank/nutrient values | 633 µg | 179.5 µg |
(Dried, Nuts) | |||
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | |||
| 55 | (Without Peanuts, Lightly Salted) | 607 µg | 172.1 µg |
| 56 | Two foods with the same rank/nutrient values | 603 µg | 170.9 µg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 57 | (Roasted, Nuts) | 592 µg | 167.8 µg |
| 58 | Three foods with the same rank/nutrient values | 570 µg | 161.6 µg |
(Nuts) | |||
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 59 | (Raw, Nuts) | 555 µg | 157.3 µg |
| 60 | (Roasted, Nuts) | 554 µg | 157.1 µg |
Nuts and Seeds Ranked 61 - 80 With Pantothenic Acid
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| Rank | Nuts and Seeds with Pantothenic Acid | per 100g | per Oz |
|---|---|---|---|
| 61 | (Dry Roasted, With Peanuts, Salt Added) | 540 µg | 153.1 µg |
| 62 | (Raw, Nuts) | 520 µg | 147.4 µg |
| 63 | Two foods with the same rank/nutrient values | 513 µg | 145.4 µg |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
| 64 | (Raw, Unpeeled, Nuts) | 509 µg | 144.3 µg |
| 65 | (Dried, Nuts) | 481 µg | 136.4 µg |
| 66 | (Dried, Nuts) | 479 µg | 135.8 µg |
| 67 | (Raw, Peeled, Nuts) | 476 µg | 134.9 µg |
| 68 | (Partially Defatted, Glandless, Seeds) | 472 µg | 133.8 µg |
| 69 | (Nuts) | 471 µg | 133.5 µg |
| 70 | (Roasted, Nuts) | 466 µg | 132.1 µg |
| 71 | (Roasted, Glandless, Seeds) | 456 µg | 129.3 µg |
| 72 | (Partially Defatted, Glandless, Seeds) | 448 µg | 127 µg |
| 73 | (Low Fat, Glandless, Seeds) | 445 µg | 126.2 µg |
| 74 | (Boiled & Steamed, Nuts) | 381 µg | 108 µg |
| 75 | (Dried, Seeds) | 346 µg | 98.1 µg |
| 76 | (Dry Roasted, Without Salt Added, Nuts) | 321 µg | 91 µg |
| 77 | Two foods with the same rank/nutrient values | 318 µg | 90.2 µg |
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
| 78 | (Boiled & Steamed, Nuts) | 316 µg | 89.6 µg |
| 79 | (Blanched, Nuts) | 314 µg | 89 µg |
| 80 | (Dried, Nuts) | 313 µg | 88.7 µg |
Foods With Pantothenic Acid In Other Food Categories
The food categories below have foods that contain pantothenic acid.
Select a category to show a ranked list of all the foods in that category with pantothenic acid.
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