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Ranked List Of 209 Foods In Dairy and Egg Products That Contain Pantothenic Acid
Here's a list of all 209 foods in Dairy and Egg Products that contain pantothenic acid. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Pantothenic Acid or take a look at what other foods there are in Dairy and Egg Products.
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How To Use The Tables
You can find out what other nutrients a food has by clicking on its name.
Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Dried Egg Yolk | 9.06 mg | 2.57 mg |
| 2. | Protein Supplement Muscle Milk Light (Milk Based, Powder) | 8 mg | 2.27 mg |
| 3. | Dried Whole Egg (Stabilized, Glucose Reduced) | 6.71 mg | 1.9 mg |
| 4. | Protein Supplement Muscle Milk (Milk Based, Powder) | 5.71 mg | 1.62 mg |
| 5. | Dried Acid Whey | 5.63 mg | 1.6 mg |
| 6. | Dried Sweet Whey | 5.62 mg | 1.59 mg |
| 7. | Dried Egg (Whole) | 5.55 mg | 1.57 mg |
| 8. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 3.57 mg | 1.01 mg |
| 9. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 3.57 mg | 1.01 mg |
| 10. | Raw Egg Yolk (Frozen, Pasteurized) | 3.44 mg | 974.37 ug |
| 11. | Egg Substitute (Powder) | 3.38 mg | 959.35 ug |
| 12. | Gjetost (Cheese) | 3.35 mg | 949.99 ug |
| 13. | Nonfat Milk (Dry, Calcium Reduced) | 3.31 mg | 938.94 ug |
| 14. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 3.29 mg | 931.85 ug |
| 15. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 3.24 mg | 917.11 ug |
| 16. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 3.23 mg | 915.69 ug |
| 17. | Dried Buttermilk | 3.17 mg | 898.68 ug |
| 18. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 3.17 mg | 897.83 ug |
| 19. | Raw Egg Yolk (Fresh) | 2.99 mg | 847.65 ug |
| 20. | Whole Milk (With Added Vitamin D, Dry) | 2.27 mg | 643.82 ug |
| 21. | Whole Milk (Without Added Vitamin D, Dry) | 2.27 mg | 643.82 ug |
| 22. | Dried Egg White (Powder, Stabilized, Glucose Reduced) | 1.96 mg | 555.08 ug |
| 23. | Raw Fresh Turkey Egg (Whole) | 1.89 mg | 535.52 ug |
| 24. | Raw Fresh Duck Egg (Whole) | 1.86 mg | 527.87 ug |
| 25. | Dried Egg White (Flakes, Stabilized, Glucose Reduced) | 1.83 mg | 518.51 ug |
| 26. | Raw Fresh Quail Egg (Whole) | 1.76 mg | 499.24 ug |
| 27. | Raw Fresh Goose Egg (Whole) | 1.76 mg | 498.67 ug |
| 28. | Roquefort (Cheese) | 1.73 mg | 490.73 ug |
| 29. | Blue Cheese | 1.73 mg | 490.16 ug |
| 30. | Fried Egg (Whole) | 1.66 mg | 470.6 ug |
| 31. | Egg Substitute (Liquid Or Frozen, Fat Free) | 1.66 mg | 470.6 ug |
| 32. | Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program) | 1.57 mg | 445.09 ug |
| 33. | Raw Whole Egg (Fresh) | 1.53 mg | 434.6 ug |
| 34. | Poached Whole Egg | 1.53 mg | 432.9 ug |
| 35. | Hard-Boiled Whole Egg | 1.4 mg | 396.33 ug |
| 36. | Camembert (Cheese) | 1.36 mg | 386.69 ug |
| 37. | Cooked Whole Egg Omelet | 1.29 mg | 365.43 ug |
| 38. | Raw Whole Egg (Frozen, Salted, Pasteurized) | 1.26 mg | 357.2 ug |
| 39. | Scrambled Whole Egg | 1.22 mg | 345.01 ug |
| 40. | Limburger (Cheese) | 1.18 mg | 333.67 ug |
| 41. | Nutritional Supplement For People With Diabetes (Liquid) | 1.1 mg | 311.84 ug |
| 42. | American Cheese Food (Cold Pack) | 977 ug | 276.97 ug |
| 43. | Feta (Cheese) | 967 ug | 274.14 ug |
| 44. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 855 ug | 242.39 ug |
| 45. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 855 ug | 242.39 ug |
| 46. | Cream Cheese (Low Fat) | 845 ug | 239.55 ug |
| 47. | Cream Cheese (Fat Free) | 840 ug | 238.14 ug |
| 48. | Dulce De Leche | 835 ug | 236.72 ug |
| 49. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 797 ug | 225.95 ug |
| 50. | Dried Egg White | 775 ug | 219.71 ug |
Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Pantothenic Acid
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 51. | Canned Condensed Milk (Sweetened) | 750 ug | 212.62 ug |
| 52. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 738 ug | 209.22 ug |
| 53. | Brie (Cheese) | 690 ug | 195.61 ug |
| 54. | American Cheese Spread (Pasteurized Process) | 686 ug | 194.48 ug |
| 55. | Goat Cheese (Soft Type) | 680 ug | 192.78 ug |
| 56. | Ricotta (Cheese, Whole Milk) | 673 ug | 190.79 ug |
| 57. | Dried Egg White (Stabilized, Glucose Reduced) | 670 ug | 189.94 ug |
| 58. | Yogurt (Plain, Skim Milk) | 641 ug | 181.72 ug |
| 59. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 638 ug | 180.87 ug |
| 60. | Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat) | 638 ug | 180.87 ug |
| 61. | Canned Evaporated Milk (With Added Vitamin A) | 638 ug | 180.87 ug |
| 62. | Yogurt (Plain, Low Fat) | 591 ug | 167.55 ug |
| 63. | Neufchatel Cheese | 575 ug | 163.01 ug |
| 64. | Gruyere (Cheese) | 562 ug | 159.32 ug |
| 65. | Creamed Cottage Cheese (Large Or Small Curd) | 557 ug | 157.91 ug |
| 66. | Yogurt (Vanilla, Low Fat) | 552 ug | 156.49 ug |
| 67. | Yogurt (Vanilla, Non-Fat) | 552 ug | 156.49 ug |
| 68. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 552 ug | 156.49 ug |
| 69. | Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 552 ug | 156.49 ug |
| 70. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 544 ug | 154.22 ug |
| 71. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 544 ug | 154.22 ug |
| 72. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 544 ug | 154.22 ug |
| 73. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 539 ug | 152.8 ug |
| 74. | Half & Half (Fluid, Cream) | 539 ug | 152.8 ug |
| 75. | Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat) | 539 ug | 152.8 ug |
| 76. | Parmesan Cheese (Shredded) | 527 ug | 149.4 ug |
| 77. | Cream Cheese | 517 ug | 146.57 ug |
| 78. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 508 ug | 144.02 ug |
| 79. | Cottage Cheese (Lowfat, 2% Milkfat) | 508 ug | 144.02 ug |
| 80. | Soft Serve Ice Cream (Chocolate) | 506 ug | 143.45 ug |
| 81. | Swiss Cheese Food (Pasteurized Process) | 500 ug | 141.75 ug |
| 82. | Heavy Whipping Cream (Fluid) | 495 ug | 140.33 ug |
| 83. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 489 ug | 138.63 ug |
| 84. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 489 ug | 138.63 ug |
| 85. | Pimento Cheese (Pasteurized Process) | 485 ug | 137.5 ug |
| 86. | Cheddar (Cheese, Sharp, Sliced) | 481 ug | 136.36 ug |
| 87. | Chocolate Covered Ice Cream (Bar Or Stick) | 479 ug | 135.79 ug |
| 88. | Provolone (Cheese) | 476 ug | 134.94 ug |
| 89. | Provolone (Cheese, Reduced Fat) | 476 ug | 134.94 ug |
| 90. | Sour Cream (Cultured) | 472 ug | 133.81 ug |
| 91. | Greek Yogurt (Plain, Lowfat) | 470 ug | 133.24 ug |
| 92. | Chocolate Milk (Lowfat, Reduced Sugar) | 467 ug | 132.39 ug |
| 93. | American Cheese Product (Pasteurized Process, Vitamin D Fortified) | 463 ug | 131.26 ug |
| 94. | Half & Half (Fat Free, Cream) | 459 ug | 130.12 ug |
| 95. | Parmesan Cheese (Grated) | 457 ug | 129.56 ug |
| 96. | Parmesan Cheese (Hard) | 453 ug | 128.42 ug |
| 97. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 446 ug | 126.44 ug |
| 98. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 446 ug | 126.44 ug |
| 99. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 446 ug | 126.44 ug |
| 100. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 440 ug | 124.74 ug |
Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts) | 438 ug | 124.17 ug |
| 102. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 430 ug | 121.9 ug |
| 103. | Fontina (Cheese) | 429 ug | 121.62 ug |
| 104. | Romano Cheese | 424 ug | 120.2 ug |
| 105. | Eggnog | 417 ug | 118.22 ug |
| 106. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 415 ug | 117.65 ug |
| 107. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 415 ug | 117.65 ug |
| 108. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 413 ug | 117.08 ug |
| 109. | Cheshire Cheese | 413 ug | 117.08 ug |
| 110. | Goat Cheese (Hard Type) | 410 ug | 116.23 ug |
| 111. | Sheep Milk (Fluid) | 407 ug | 115.38 ug |
| 112. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 403 ug | 114.25 ug |
| 113. | Creamsicle (Light Ice Cream) | 402 ug | 113.97 ug |
| 114. | Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type) | 398 ug | 112.83 ug |
| 115. | Dry White Cheese (Queso Seco) | 398 ug | 112.83 ug |
| 116. | White Cheese (Queso Blanco) | 397 ug | 112.55 ug |
| 117. | Greek Yogurt (Fruit, Whole Milk) | 394 ug | 111.7 ug |
| 118. | Greek Yogurt (Strawberry, Lowfat) | 394 ug | 111.7 ug |
| 119. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 390 ug | 110.56 ug |
| 120. | Chobani Greek Yogurt (Vanilla, Nonfat) | 390 ug | 110.56 ug |
| 121. | Dannon Oikos Greek Yogurt (Strawberry) | 390 ug | 110.56 ug |
| 122. | Yogurt (Plain, Whole Milk) | 389 ug | 110.28 ug |
| 123. | Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 389 ug | 110.28 ug |
| 124. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 388 ug | 110 ug |
| 125. | Greek Yogurt (Vanilla, Nonfat) | 386 ug | 109.43 ug |
| 126. | Greek Yogurt (Vanilla, Lowfat) | 386 ug | 109.43 ug |
| 127. | Lifeway Kefir (Plain, Lowfat) | 385 ug | 109.15 ug |
| 128. | Dannon Oikos Greek Yogurt (Strawberry, Nonfat) | 385 ug | 109.15 ug |
| 129. | Sweet Whey (Fluid) | 383 ug | 108.58 ug |
| 130. | Acid Whey (Fluid) | 381 ug | 108.01 ug |
| 131. | Lifeway Strawberry Kefir (Lowfat) | 380 ug | 107.73 ug |
| 132. | Buttermilk (Fluid, Whole) | 380 ug | 107.73 ug |
| 133. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 376 ug | 106.59 ug |
| 134. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 376 ug | 106.59 ug |
| 135. | Dannon Oikos Greek Yogurt (Vanilla, Nonfat) | 375 ug | 106.31 ug |
| 136. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 373 ug | 105.74 ug |
| 137. | Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 373 ug | 105.74 ug |
| 138. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 368 ug | 104.33 ug |
| 139. | Thick Vanilla Milk Shakes | 368 ug | 104.33 ug |
| 140. | Thick Chocolate Milk Shakes | 363 ug | 102.91 ug |
| 141. | Greek Yogurt (Strawberry, Nonfat) | 363 ug | 102.91 ug |
| 142. | Sour Cream (Reduced Fat, Cultured) | 363 ug | 102.91 ug |
| 143. | Whole Milk (With Added Vitamin D, 3.25% Milkfat) | 362 ug | 102.63 ug |
| 144. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 361 ug | 102.34 ug |
| 145. | Fresh Queso Fresco (Cheese) | 358 ug | 101.49 ug |
| 146. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 357 ug | 101.21 ug |
| 147. | Ice Cream Sundae Cone | 356 ug | 100.92 ug |
| 148. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 356 ug | 100.92 ug |
| 149. | Swiss Cheese | 352 ug | 99.79 ug |
| 150. | Tilsit Cheese | 346 ug | 98.09 ug |
Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 151. | Gouda (Cheese) | 340 ug | 96.39 ug |
| 152. | Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 339 ug | 96.1 ug |
| 153. | Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 339 ug | 96.1 ug |
| 154. | Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 336 ug | 95.25 ug |
| 155. | Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 336 ug | 95.25 ug |
| 156. | Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program) | 332 ug | 94.12 ug |
| 157. | Greek Yogurt (Plain, Whole Milk) | 331 ug | 93.84 ug |
| 158. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 328 ug | 92.99 ug |
| 159. | Parmesan Cheese (Dry Grated, Reduced Fat) | 325 ug | 92.14 ug |
| 160. | Producer Milk (Fluid, 3.7% Milkfat) | 313 ug | 88.73 ug |
| 161. | Low-Sodium Cheese (Cheddar Or Colby) | 311 ug | 88.17 ug |
| 162. | Goat Milk (With Added Vitamin D, Fluid) | 310 ug | 87.88 ug |
| 163. | Whipped Cream (Cream Topping, Pressurized) | 305 ug | 86.47 ug |
| 164. | Milk (Low Sodium, Fluid) | 304 ug | 86.18 ug |
| 165. | Ice Cream Bar (Stick Or Nugget, With Crunch Coating) | 303 ug | 85.9 ug |
| 166. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fat Free) | 302 ug | 85.62 ug |
| 167. | Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 301 ug | 85.33 ug |
| 168. | Filled Milk (With Lauric Acid Oil, Fluid) | 301 ug | 85.33 ug |
| 169. | Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 297 ug | 84.2 ug |
| 170. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 295 ug | 83.63 ug |
| 171. | Brick Cheese | 288 ug | 81.65 ug |
| 172. | Edam (Cheese) | 281 ug | 79.66 ug |
| 173. | Mexican Cheese (Queso Chihuahua) | 279 ug | 79.1 ug |
| 174. | Buttermilk (Fluid, Cultured, Lowfat) | 275 ug | 77.96 ug |
| 175. | Swiss Cheese (Pasteurized Process) | 260 ug | 73.71 ug |
| 176. | Light Whipping Cream (Fluid) | 259 ug | 73.43 ug |
| 177. | Mexican Cheese (Queso Anejo) | 252 ug | 71.44 ug |
| 178. | Mexican Blend Cheese | 249 ug | 70.59 ug |
| 179. | Ricotta (Cheese, Part Skim Milk) | 242 ug | 68.61 ug |
| 180. | Cheese Sauce (Prepared From Recipe) | 233 ug | 66.05 ug |
| 181. | Mexican Cheese (Queso Asadero) | 231 ug | 65.49 ug |
| 182. | Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 226 ug | 64.07 ug |
| 183. | Human Milk (Mature, Fluid, For Reference Only) | 223 ug | 63.22 ug |
| 184. | Cottage Cheese (Lowfat, 1% Milkfat) | 215 ug | 60.95 ug |
| 185. | Monterey (Cheese) | 210 ug | 59.53 ug |
| 186. | Port De Salut (Cheese) | 210 ug | 59.53 ug |
| 187. | Colby Cheese | 210 ug | 59.53 ug |
| 188. | Ice Cream Sandwich | 209 ug | 59.25 ug |
| 189. | Indian Buffalo Milk (Fluid) | 192 ug | 54.43 ug |
| 190. | Muenster Cheese | 190 ug | 53.86 ug |
| 191. | Raw Egg White (Fresh) | 190 ug | 53.86 ug |
| 192. | Caraway (Cheese) | 190 ug | 53.86 ug |
| 193. | Goat Cheese (Semisoft Type) | 190 ug | 53.86 ug |
| 194. | Low Fat Cheese (Cheddar Or Colby) | 183 ug | 51.88 ug |
| 195. | Creamed Cottage Cheese (With Fruit) | 181 ug | 51.31 ug |
| 196. | Raw Egg White (Frozen, Pasteurized) | 147 ug | 41.67 ug |
| 197. | Mozzarella (Cheese, Whole Milk) | 141 ug | 39.97 ug |
| 198. | Powdered Cream Substitute | 117 ug | 33.17 ug |
| 199. | Ice Cream Cookie Sandwich | 115 ug | 32.6 ug |
| 200. | Butter (Salted) | 110 ug | 31.18 ug |
Foods Ranked 201 - 209 In Dairy and Egg Products That Contain Pantothenic Acid
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Pantothenic Acid
You are currently viewing foods in the category Dairy and Egg Products.
These are other categories that have foods that contain Pantothenic Acid.
Select a category to show a ranked list of all the foods in that category with Pantothenic Acid.
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