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Nutritional Profile of Chocolate Covered Ice Cream (Bar Or Stick)

We got 57 nutritional values in our nutrition profile for Chocolate Covered Ice Cream (Bar Or Stick).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Covered Ice Cream (Bar Or Stick)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Covered Ice Cream (Bar Or Stick)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Covered Ice Cream (Bar Or Stick)

24.5%
24.1%
4.1%
46.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Covered Ice Cream (Bar Or Stick)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Covered Ice Cream (Bar Or Stick)

13.2%
6.4%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Covered Ice Cream (Bar Or Stick)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Covered Ice Cream (Bar Or Stick)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
24.5 g
6.9 g
33
943
Fiber, total dietary
800 mg
226.8 mg
17
251
Sugars (Total incl. NLEA)
18.3 g
5.2 g
32
591
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.4 g
1.8 g
92
735
Fatty Acids, total polyunsaturated
3.3 g
924.2 mg
46
846
Fatty Acids, total saturated
13.2 g
3.7 g
67
217
Total Lipid (Fat)
24.1 g
6.8 g
69
378
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
84 mg
23.8 mg
5
146
Butyric Acid (4:0)
180 mg
51 mg
113
279
Capric Acid (10:0)
588 mg
166.7 mg
52
126
Caproic Acid (6:0)
151 mg
42.8 mg
91
208
Caprylic Acid (8:0)
622 mg
176.3 mg
17
87
Lauric Acid (12:0)
3.5 g
989.4 mg
18
102
Myristic Acid (14:0)
1.8 g
518.8 mg
84
174
Palmitic Acid (16:0)
3.8 g
1.1 g
109
610
Stearic Acid (18:0)
2.5 g
708.7 mg
65
377
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.2 g
1.8 g
71
705
Palmitoleic Acid (16:1)
161 mg
45.6 mg
172
822
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3 g
842 mg
36
805
Linolenic Acid (18:3)
283 mg
80.2 mg
64
673
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.1 g
1.2 g
246
1209
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
73
448
Folate, food
7 µg
2 µg
66
282
Folate, total
7 µg
2 µg
71
387
Niacin
175 µg
49.6 µg
179
2354
Pantothenic Acid
479 µg
135.8 µg
68
711
Riboflavin
261 µg
74 µg
167
550
Thiamin
62 µg
17.6 µg
85
822
Vitamin B12
0.5 µg
0.1 µg
112
679
Vitamin B6
43 µg
12.2 µg
171
938
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
420 µg
119.1 µg
149
601
beta-Carotene
44 µg
12.5 µg
91
1122
Phylloquinone
1.3 µg
0.4 µg
110
912
Retinol
15 µg
4.3 µg
211
466
Vitamin A, IU
123 IU
34.9 IU
159
915
Vitamin A, RAE
19 µg
5.4 µg
210
694
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
46
161
Vitamin D (D2 + D3), International Units
7 IU
2 IU
66
200
Vitamin D3
0.2 µg
0.1 µg
38
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
119 mg
33.7 mg
159
426
Copper, Cu
76 µg
21.5 µg
61
773
Iron, Fe
290 µg
82.2 µg
138
900
Magnesium, Mg
28 mg
7.9 mg
39
312
Manganese, Mn
78 µg
22.1 µg
18
952
Phosphorus, P
173 mg
49 mg
139
491
Potassium, K
305 mg
86.5 mg
40
593
Selenium, Se
2.4 µg
0.7 µg
209
670
Sodium, Na
68 mg
19.3 mg
280
1081
Zinc, Zn
820 µg
232.5 µg
154
832
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
7
71
Cholesterol
28 mg
7.9 mg
152
353
Choline
29.7 mg
8.4 mg
105
859
Theobromine
32 mg
9.1 mg
18
167
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.3 g
13.1 g
309
1709
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
283.5 mg
129
560
Kcal (Energy)
331 kcal
93.8 kcal
63
357
KJ (Energy)
1,390 kj
394.1 kj
40
167
Figure 3. Nutritional profile of chocolate covered ice cream (bar or stick) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Ice Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Covered Ice Cream (Bar Or Stick)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar50.0 g1.8 oz
Figure 4. Common serving sizes of chocolate covered ice cream (bar or stick)

14 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 14

Click on a food to explore all of the nutrients it contains.

Fat Free Ice CreamNo of
Nutrients
(Flavors Other Than Chocolate, No Sugar Added)
29
Ice Cream BarNo of
Nutrients
(With Chocolate & Nuts)
54
(Stick Or Nugget, With Crunch Coating)
59
Ice Cream ConeNo of
Nutrients
(Flavors Other Than Chocolate, With Nuts)
62
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
67
Ice Cream Cookie SandwichNo of
Nutrients
55
Ice Cream SandwichNo of
Nutrients
58
(Vanilla, Light, No Sugar Added)
52
(Made With Light Ice Cream)
52
Ice Cream SodaNo of
Nutrients
(Chocolate)
50
(Flavors Other Than Chocolate)
49
Ice Cream Sundae ConeNo of
Nutrients
76
Soft Serve Ice CreamNo of
Nutrients
78
(Light, Chocolate)
56
Figure 5. Similar dairy and egg products 1 to 14.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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