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Nutritional Profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

We got 62 nutritional values in our nutrition profile for Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

34.4%
21.9%
5.2%
37.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

11.5%
7.3%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
34.4 g
9.8 g
25
734
Fiber, total dietary
1 g
283.5 mg
15
248
Sugars (Total incl. NLEA)
25 g
7.1 g
17
444
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.3 g
2.1 g
70
604
Fatty Acids, total polyunsaturated
1.7 g
470.6 mg
103
1210
Fatty Acids, total saturated
11.5 g
3.3 g
75
243
Total Lipid (Fat)
21.9 g
6.2 g
80
410
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
80 mg
22.7 mg
7
149
Behenic Acid (22:0)
7 mg
2 mg
18
179
Butyric Acid (4:0)
281 mg
79.7 mg
90
199
Capric Acid (10:0)
235 mg
66.6 mg
111
302
Caproic Acid (6:0)
197 mg
55.8 mg
82
171
Caprylic Acid (8:0)
148 mg
42 mg
89
258
Heptadecanoic Acid (17:0)
14 mg
4 mg
42
309
Lauric Acid (12:0)
254 mg
72 mg
122
459
Myristic Acid (14:0)
948 mg
268.8 mg
108
292
Palmitic Acid (16:0)
4.9 g
1.4 g
91
460
Stearic Acid (18:0)
4.2 g
1.2 g
11
196
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7.1 g
2 g
51
592
Palmitoleic Acid (16:1)
185 mg
52.4 mg
160
798
Paullinic Acid (20:1)
14 mg
4 mg
69
460
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.4 g
399.7 mg
98
1189
Linolenic Acid (18:3)
249 mg
70.6 mg
79
707
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.2 g
1.5 g
227
1099
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
35 µg
9.9 µg
45
420
Folate, food
8 µg
2.3 µg
65
281
Folate, total
24 µg
6.8 µg
54
365
Folic Acid
16 µg
4.5 µg
9
249
Niacin
829 µg
235 µg
66
1729
Pantothenic Acid
438 µg
124.2 µg
79
752
Riboflavin
252 µg
71.4 µg
171
559
Thiamin
108 µg
30.6 µg
58
776
Vitamin B12
0.4 µg
0.1 µg
125
693
Vitamin B6
46 µg
13 µg
168
935
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
180 µg
51 µg
168
625
beta-Carotene
11 µg
3.1 µg
120
1155
Lutein + Zeaxanthin
4 µg
1.1 µg
120
1031
Phylloquinone
1.1 µg
0.3 µg
112
914
Retinol
31 µg
8.8 µg
195
450
Vitamin A, IU
104 IU
29.5 IU
164
934
Vitamin A, RAE
32 µg
9.1 µg
197
680
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
47
162
Vitamin D (D2 + D3), International Units
3 IU
0.9 IU
70
204
Vitamin D3
0.1 µg
0.03 µg
39
105
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
63 mg
17.9 mg
206
484
Copper, Cu
128 µg
36.3 µg
35
721
Fluoride, F
4 µg
1.1 µg
13
186
Magnesium, Mg
29 mg
8.2 mg
38
311
Manganese, Mn
194 µg
55 µg
6
836
Phosphorus, P
108 mg
30.6 mg
191
556
Potassium, K
222 mg
62.9 mg
77
676
Selenium, Se
2.6 µg
0.7 µg
207
668
Sodium, Na
94 mg
26.6 mg
263
1055
Zinc, Zn
860 µg
243.8 µg
150
828
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
7 mg
2 mg
3
67
Cholesterol
21 mg
6 mg
158
360
Choline
23.8 mg
6.7 mg
123
918
Theobromine
56 mg
15.9 mg
9
144
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
37.4 g
10.6 g
351
1863
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
314.7 mg
122
549
Kcal (Energy)
354 kcal
100.4 kcal
54
334
KJ (Energy)
1,480 kj
419.6 kj
36
158
Figure 3. Nutritional profile of chocolate covered ice cream cone (flavors other than chocolate, with nuts) with 62 nutrient values.

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Common Serving Sizes Of Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit96.0 g3.4 oz
Figure 4. Common serving sizes of chocolate covered ice cream cone (flavors other than chocolate, with nuts)

1 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Ice Cream ConeNo of
Nutrients
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
67
Figure 5. One similar dairy and egg products.

Recommended High Quality Supplements

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