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Nutritional Profile of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
We got 59 nutritional values in our nutrition profile for Ice Cream Bar (Stick Or Nugget, With Crunch Coating).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Palmitic Acid (16:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.
With the highest ranking of them being
- Vitamin D3 (Fat-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Fatty Acids, total saturated (Fatty Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-rate (Top 10) for one nutrient:
- Palmitic Acid (16:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:
- Fiber, total dietary (Carbohydrates)
- Carbohydrates, by difference (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Arachidic Acid (20:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
In food category: Dairy and Egg Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 37.1 g | 10.5 g | 23 | 686 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 14 | 247 |
| Sugars (Total incl. NLEA) | 21 g | 6 g | 26 | 525 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.2 g | 331.7 mg | 261 | 1856 |
| Fatty Acids, total polyunsaturated | 2.2 g | 626.5 mg | 75 | 1069 |
| Fatty Acids, total saturated | 17.9 g | 5.1 g | 38 | 156 |
| Total Lipid (Fat) | 25.3 g | 7.2 g | 63 | 358 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 16 mg | 4.5 mg | 25 | 213 |
| Butyric Acid (4:0) | 414 mg | 117.4 mg | 79 | 133 |
| Capric Acid (10:0) | 271 mg | 76.8 mg | 103 | 271 |
| Caproic Acid (6:0) | 244 mg | 69.2 mg | 71 | 138 |
| Caprylic Acid (8:0) | 122 mg | 34.6 mg | 97 | 283 |
| Heptadecanoic Acid (17:0) | 58 mg | 16.4 mg | 29 | 265 |
| Lauric Acid (12:0) | 316 mg | 89.6 mg | 115 | 415 |
| Myristic Acid (14:0) | 1.2 g | 337.4 mg | 102 | 240 |
| Palmitic Acid (16:0) | 11.7 g | 3.3 g | 6 | 73 |
| Pentadecanoic Acid (15:0) | 101 mg | 28.6 mg | 24 | 75 |
| Stearic Acid (18:0) | 3.5 g | 986.6 mg | 26 | 269 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 2 mg | 0.6 mg | 31 | 188 |
| Myristoleic Acid (14:1) | 6 mg | 1.7 mg | 43 | 198 |
| Oleic Acid (18:1) | 1.1 g | 323.2 mg | 252 | 1816 |
| Palmitoleic Acid (16:1) | 27 mg | 7.7 mg | 238 | 956 |
| Paullinic Acid (20:1) | 1 mg | 0.3 mg | 81 | 473 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 1 mg | 0.3 mg | 107 | 293 |
| Linoleic Acid (18:2 n-6) | 2 g | 569.8 mg | 70 | 1025 |
| Linolenic Acid (18:3) | 190 mg | 53.9 mg | 107 | 766 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 2.1 g | 598.2 mg | 330 | 1408 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 3 µg | 0.9 µg | 77 | 452 |
| Folate, food | 3 µg | 0.9 µg | 70 | 286 |
| Folate, total | 3 µg | 0.9 µg | 75 | 392 |
| Niacin | 548 µg | 155.4 µg | 103 | 1993 |
| Pantothenic Acid | 303 µg | 85.9 µg | 125 | 883 |
| Riboflavin | 69 µg | 19.6 µg | 280 | 742 |
| Thiamin | 43 µg | 12.2 µg | 104 | 841 |
| Vitamin B12 | 0.1 µg | 0.03 µg | 150 | 721 |
| Vitamin B6 | 106 µg | 30.1 µg | 115 | 875 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.3 mg | 637.9 µg | 26 | 418 |
| beta-Carotene | 5 µg | 1.4 µg | 126 | 1161 |
| Phylloquinone | 22.3 µg | 6.3 µg | 38 | 699 |
| Retinol | 35 µg | 9.9 µg | 192 | 446 |
| Vitamin A, IU | 105 IU | 29.8 IU | 163 | 933 |
| Vitamin A, RAE | 35 µg | 9.9 µg | 194 | 677 |
| Vitamin D (D2 + D3) | 0.1 µg | 0.03 µg | 47 | 162 |
| Vitamin D (D2 + D3), International Units | 3 IU | 0.9 IU | 70 | 204 |
| Vitamin D3 | 0.1 µg | 0.03 µg | 39 | 105 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 63 mg | 17.9 mg | 206 | 484 |
| Copper, Cu | 31 µg | 8.8 µg | 106 | 818 |
| Magnesium, Mg | 11 mg | 3.1 mg | 65 | 367 |
| Phosphorus, P | 57 mg | 16.2 mg | 236 | 615 |
| Potassium, K | 71 mg | 20.1 mg | 207 | 829 |
| Selenium, Se | 4 µg | 1.1 µg | 193 | 653 |
| Sodium, Na | 84 mg | 23.8 mg | 267 | 1065 |
| Zinc, Zn | 320 µg | 90.7 µg | 197 | 895 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 16 mg | 4.5 mg | 163 | 365 |
| Choline | 45 mg | 12.8 mg | 84 | 707 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 35.5 g | 10.1 g | 354 | 1886 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 410 mg | 116.2 mg | 169 | 633 |
| Kcal (Energy) | 358 kcal | 101.5 kcal | 51 | 330 |
| KJ (Energy) | 1,500 kj | 425.2 kj | 34 | 156 |
Foods Available Online
We searched Amazon for "Ice Cream Bar" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Ice Cream Bar (Stick Or Nugget, With Crunch Coating)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Pieces | 95.0 g | 3.4 oz |
1 Similar Dairy or Egg Products
Explore the nutrient content of similar dairy and egg products below by clicking on their names.
Similar Dairy and Egg Products 1 - 1
Click on the food to explore all the other nutrients it contains.
| Ice Cream Bar | No of Nutrients |
(With Chocolate & Nuts) | 54 |
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