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Top 100 Legumes and Legume Products With Pantothenic Acid - Care Omnia Nutrition




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Peanut Butter contains pantothenic acid

Below we list 100 Legumes and Legume Products with pantothenic acid. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with pantothenic acid or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Legumes and Legume Products With Pantothenic Acid

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 20 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Defatted)
2.7 mg
776.8 µg
2
2.1 mg
606.7 µg
3
(Defatted)
2 mg
567 µg
4
(Defatted)
2 mg
561.3 µg
5
(Mature Seeds)
1.9 mg
541.5 µg
6
1.8 mg
513.1 µg
7
Two foods with same rank.
1.8 mg
501.8 µg
8
1.8 mg
499 µg
9
Two foods with same rank.
1.6 mg
450.8 µg
(Garbanzo Beans, Bengal Gram, Mature Seeds)
(Full-Fat)
10
(Asparagus Beans, Mature Seeds)
1.6 mg
442.3 µg
11
(Low-Fat)
1.6 mg
439.4 µg
12
Two foods with same rank.
1.5 mg
436.6 µg
(Low Fat)
(Mature Seeds)
13
(Mature Seeds)
1.5 mg
428.1 µg
14
(Blackeyes, Crowder, Southern, Mature Seeds)
1.5 mg
425.2 µg
15
1.5 mg
422.4 µg
16
(Mature Seeds)
1.5 mg
416.7 µg
17
1.4 mg
402.6 µg
18
Six foods with same rank.
1.4 mg
394.1 µg
19
(Mature Seeds)
1.4 mg
385.6 µg
20
(Red Gram, Mature Seeds)
1.3 mg
360 µg

Figure 1. Legumes and Legume Products with pantothenic acid rank 1 to 20


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Legumes and Legume Products Ranked 21 - 40 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Thin Seeded, Mature Seeds)
1.3 mg
357.2 µg
22
(Mature Seeds)
1.2 mg
351.5 µg
23
(Reduced Sugar)
1.2 mg
348.7 µg
24
1.2 mg
343 µg
25
Two foods with same rank.
1.2 mg
340.2 µg
(With Salt, All Types)
(Without Salt, All Types)
26
(Without Salt, Smooth Style)
1.1 mg
323.2 µg
27
Two foods with same rank.
1.1 mg
317.5 µg
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
28
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
1.1 mg
314.7 µg
29
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
1.1 mg
311.8 µg
30
(Smooth, Reduced Fat)
1.1 mg
303.3 µg
31
(Smooth, Includes USDA Food Distr. Program)
1 mg
294.8 µg
32
Two foods with same rank.
1 mg
286.3 µg
(With Salt, All Types)
(Without Salt, All Types)
33
(Mature Seeds)
997 µg
282.6 µg
34
(Fava Beans, Mature Seeds)
976 µg
276.7 µg
35
(Mature Seeds)
962 µg
272.7 µg
36
917 µg
260 µg
37
(Mature Seeds)
906 µg
256.8 µg
38
Two foods with same rank.
899 µg
254.9 µg
(Mature Seeds)
39
870 µg
246.6 µg
40
Two foods with same rank.
854 µg
242.1 µg
(With Salt, Drained, Mature Seeds, Sprouted)
(Without Salt, Drained, Mature Seeds, Sprouted)

Figure 2. Legumes and Legume Products with pantothenic acid rank 21 to 40


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Legumes and Legume Products Ranked 41 - 60 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Extra Firm, Prepared With Nigari)
844 µg
239.3 µg
42
Two foods with same rank.
825 µg
233.9 µg
(With Salt, All Types)
(Mature Seeds, Sprouted)
43
(Mature Seeds)
795 µg
225.4 µg
44
(Mature Seeds)
793 µg
224.8 µg
45
(Mature Seeds)
789 µg
223.7 µg
46
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
785 µg
222.5 µg
47
784 µg
222.3 µg
48
Three foods with same rank.
780 µg
221.1 µg
(All Types, Mature Seeds)
(Mature Seeds)
49
779 µg
220.8 µg
50
(Mature Seeds)
750 µg
212.6 µg
51
(Roman, Mature Seeds)
748 µg
212.1 µg
52
(Mature Seeds)
744 µg
210.9 µg
53
(Mature Seeds)
734 µg
208.1 µg
54
(Mature Seeds)
732 µg
207.5 µg
55
(Mature Seeds)
729 µg
206.7 µg
56
Two foods with same rank.
638 µg
180.9 µg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
57
606 µg
171.8 µg
58
Two foods with same rank.
595 µg
168.7 µg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
59
579 µg
164.1 µg
60
(Meatless)
500 µg
141.7 µg

Figure 3. Legumes and Legume Products with pantothenic acid rank 41 to 60


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Legumes and Legume Products Ranked 61 - 72 With Pantothenic Acid

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Mature Seeds)
473 µg
134.1 µg
62
Two foods with same rank.
472 µg
133.8 µg
(With Salt, Thin Seeded, Mature Seeds)
(Without Salt, Thin Seeded, Mature Seeds)
63
(Meatless)
458 µg
129.8 µg
64
Three foods with same rank.
453 µg
128.4 µg
(Mature Seeds, No Salt Added)
(Mature Seeds, Salted)
65
Two foods with same rank.
433 µg
122.8 µg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
66
Two foods with same rank.
430 µg
121.9 µg
(With Salt, Mature Seed)
(Without Salt, Mature Seeds)
67
(Made From Soy & Wheat, Shoyu, Low Sodium)
425 µg
120.5 µg
68
Two foods with same rank.
422 µg
119.6 µg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
69
Two foods with same rank.
415 µg
117.7 µg
(Koyadofu, Prepared With Calcium Sulfate)
70
Two foods with same rank.
411 µg
116.5 µg
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
71
Two foods with same rank.
410 µg
116.2 µg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
72
Two foods with same rank.
398 µg
112.8 µg
(Asparagus Beans, With Salt, Mature Seeds)
(Asparagus Beans, Without Salt, Mature Seeds)

Figure 4. Legumes and Legume Products with pantothenic acid rank 61 to 72


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Pantothenic Acid Supplements Available Online

Here's a few supplements available through Amazon that contain pantothenic acid.

Please click on the image or the link below for further details (#ad).

Foods With Pantothenic Acid In Other Food Categories

The food categories below have foods that contain pantothenic acid.

Select a category to show a ranked list of all the foods in that category with pantothenic acid.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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