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Nutritional Profile Of Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)

We got 53 nutritional values in our nutrition profile for Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted).

Nutrient Content Of Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)

In food category: Vegetables and Vegetable Products

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
15.01 g
4.26 g
287
3086
Fatty Acids (4)
98 mg
27.78 mg
656
5541
810 mg
229.63 mg
346
2761
Saturated Fats (2)
87 mg
24.66 mg
516
4079
11 mg
3.12 mg
331
2696
Monounsaturated Fats (1)
60 mg
17.01 mg
589
5665
Polyunsaturated Fats (2)
169 mg
47.91 mg
571
3741
299 mg
84.77 mg
63
739
Amino Acids (18)
293 mg
83.06 mg
35
1464
385 mg
109.15 mg
41
1511
919 mg
260.53 mg
29
1562
80 mg
22.68 mg
34
417
863 mg
244.66 mg
43
2433
243 mg
68.89 mg
35
1420
198 mg
56.13 mg
26
1008
314 mg
89.02 mg
35
1187
508 mg
144.02 mg
32
1716
403 mg
114.25 mg
36
1738
74 mg
20.98 mg
43
882
357 mg
101.21 mg
27
1028
285 mg
80.8 mg
36
1332
378 mg
107.16 mg
29
1027
297 mg
84.2 mg
29
1132
74 mg
20.98 mg
35
391
243 mg
68.89 mg
28
988
363 mg
102.91 mg
33
1269
Protein (1)
7.07 g
2 g
53
2355
Water-soluble Vitamins (9)
106 ug
30.05 ug
67
354
106 ug
30.05 ug
67
184
106 ug
30.05 ug
67
279
1.26 mg
358.05 ug
203
4298
854 ug
242.1 ug
48
630
235 ug
66.62 ug
87
642
381 ug
108.01 ug
27
549
198 ug
56.13 ug
162
825
17.3 mg
4.9 mg
278
479
Fat-soluble Vitamins (1)
4 iu
1.13 iu
409
1250
Minerals (10)
16 mg
4.54 mg
176
568
389 ug
110.28 ug
46
539
2.11 mg
598.17 ug
92
782
111 mg
31.47 mg
23
210
446 ug
126.44 ug
108
812
103 mg
29.2 mg
63
569
317 mg
89.87 mg
243
649
0.6 ug
0.17 ug
89
695
250 mg
70.87 mg
225
1060
970 ug
274.99 ug
60
865
Water (1)
76.02 g
21.55 g
831
1684
Other (3)
1.09 g
309.01 mg
140
566
78 kcal
22.11 kcal
144
614
325 kJ
92.14 kJ
157
1771

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Navy Beans (With Salt, Drained, Mature Seeds, Sprouted)

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