We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
4985 Foods With Leucine in our Nutrition Tool

Below we list all 4985 foods, in our Nutrition Tool, that contain leucine. It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain leucine
If you want to learn more about leucine we recommend you check out our article named: What Is Leucine & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 300) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
1 | (Stabilized, Glucose Reduced) | 7.4 g | 2.1 g |
2 | (Powder, Stabilized, Glucose Reduced) | 7.2 g | 2 g |
3 | 6.8 g | 1.9 g | |
4 | 6.8 g | 1.9 g | |
5 | (Potassium Type) | 6.8 g | 1.9 g |
6 | (Flakes, Stabilized, Glucose Reduced) | 6.7 g | 1.9 g |
7 | (Oogruk, Meat, Alaska Native) | 6.4 g | 1.8 g |
8 | (Alaska Native) | 5.8 g | 1.6 g |
9 | (Dried & Salted Fish) | 5.1 g | 1.4 g |
10 | (Seaweed) | 5 g | 1.4 g |
11 | (Produced By Acid Wash) | 4.9 g | 1.4 g |
12 | (Produced By Alcohol Extraction) | 4.9 g | 1.4 g |
13 | (Oogruk, Meat, Alaska Native) | 4.8 g | 1.4 g |
14 | 4.6 g | 1.3 g | |
15 | (Stabilized, Glucose Reduced) | 4.2 g | 1.2 g |
16 | 4.2 g | 1.2 g | |
17 | (Fish, Alaska Native) | 4.1 g | 1.2 g |
18 | (Defatted) | 4.1 g | 1.2 g |
19 | (Shredded) | 4 g | 1.1 g |
20 | (Low-Fat, Seeds) | 3.8 g | 1.1 g |
21 | (Alaska Native) | 3.8 g | 1.1 g |
22 | (Mollusks, Unspecified, Moist Heat) | 3.8 g | 1.1 g |
23 | (Defatted) | 3.7 g | 1 g |
24 | (Koyadofu, Prepared With Calcium Sulfate) | 3.6 g | 1 g |
25 | (Koyadofu) | 3.6 g | 1 g |
26 | (With Added Vitamin A & Vitamin D, Regular, Dry) | 3.5 g | 1 g |
27 | (Without Added Vitamin A & Vitamin D, Regular, Dry) | 3.5 g | 1 g |
28 | (Partially Defatted, Seeds) | 3.5 g | 992.2 mg |
29 | (Dry, Calcium Reduced) | 3.5 g | 986.6 mg |
30 | (Hard) | 3.5 g | 978.1 mg |
31 | (With Added Vitamin A & Vitamin D, Dry) | 3.4 g | 975.2 mg |
32 | (Without Added Vitamin A & Vitamin D, Dry) | 3.4 g | 975.2 mg |
33 | (Low Fat, Glandless, Seeds) | 3.4 g | 963.9 mg |
34 | (Defatted) | 3.4 g | 958.2 mg |
35 | 3.4 g | 952.5 mg | |
36 | (Partially Defatted, Glandless, Seeds) | 3.4 g | 949.7 mg |
37 | (Plain) | 3.3 g | 941.2 mg |
38 | (Mature Seeds) | 3.3 g | 938.4 mg |
39 | 3.3 g | 924.2 mg | |
40 | (Mature Seeds) | 3.2 g | 912.9 mg |
41 | (Barbecue-Flavor) | 3.2 g | 912.9 mg |
42 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.2 g | 912.9 mg |
43 | (Pork) | 3.2 g | 910 mg |
44 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.2 g | 904.3 mg |
45 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.2 g | 895.8 mg |
46 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3.2 g | 893 mg |
47 | (Cheese) | 3.1 g | 878.8 mg |
48 | (Partially Defatted, Seeds) | 3.1 g | 876 mg |
49 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 3.1 g | 873.2 mg |
50 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.1 g | 870.3 mg |
51 | 3.1 g | 870.3 mg | |
52 | (Full-Fat) | 3.1 g | 867.5 mg |
53 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3.1 g | 864.7 mg |
54 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 861.8 mg |
55 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 861.8 mg |
56 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 856.2 mg |
57 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 3 g | 853.3 mg |
58 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 844.8 mg |
59 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 g | 844.8 mg |
60 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 3 g | 844.8 mg |
61 | (Dry Grated, Reduced Fat) | 3 g | 844.8 mg |
62 | 3 g | 839.1 mg | |
63 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 3 g | 836.3 mg |
64 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 833.5 mg |
65 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 830.6 mg |
66 | (Top Round, Meat Only) | 2.9 g | 827.8 mg |
67 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 827.8 mg |
68 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 827.8 mg |
69 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 827.8 mg |
70 | (Baker's, Active Dry, Leavening Agents) | 2.9 g | 827.8 mg |
71 | 2.9 g | 825 mg | |
72 | (Game Meat, Meat Only) | 2.9 g | 822.1 mg |
73 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 819.3 mg |
74 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 819.3 mg |
75 | (Top Round, Meat & Fat) | 2.9 g | 816.5 mg |
76 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 2.9 g | 816.5 mg |
77 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.9 g | 816.5 mg |
78 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 816.5 mg |
79 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.9 g | 813.6 mg |
80 | (Mature Seeds, No Salt Added) | 2.9 g | 813.6 mg |
81 | (Mature Seeds, Salted) | 2.9 g | 813.6 mg |
82 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.9 g | 810.8 mg |
83 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.9 g | 810.8 mg |
84 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.9 g | 808 mg |
85 | (Meat Only) | 2.8 g | 805.1 mg |
86 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 802.3 mg |
87 | (Full-Fat) | 2.8 g | 802.3 mg |
88 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 802.3 mg |
89 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 799.5 mg |
90 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 799.5 mg |
91 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 799.5 mg |
92 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 796.6 mg |
93 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 796.6 mg |
94 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 796.6 mg |
95 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.8 g | 796.6 mg |
96 | (Pork, Pre-Sliced) | 2.8 g | 796.6 mg |
97 | (Partially Defatted, Glandless, Seeds) | 2.8 g | 793.8 mg |
98 | 2.8 g | 793.8 mg | |
99 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 793.8 mg |
100 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 793.8 mg |
101 | (Dried, Spices) | 2.8 g | 791 mg |
102 | (Pork) | 2.8 g | 788.1 mg |
103 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.8 g | 788.1 mg |
104 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 788.1 mg |
105 | (Meat Only, Cubed For Stew) | 2.8 g | 788.1 mg |
106 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 788.1 mg |
107 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 788.1 mg |
108 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 782.4 mg |
109 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 782.4 mg |
110 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 782.4 mg |
111 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.8 g | 782.4 mg |
112 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 782.4 mg |
113 | (Navajo) | 2.8 g | 782.4 mg |
114 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.8 g | 782.4 mg |
115 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.8 g | 779.6 mg |
116 | (Grated) | 2.8 g | 779.6 mg |
117 | (Game Meat) | 2.8 g | 779.6 mg |
118 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 776.8 mg |
119 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 776.8 mg |
120 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.7 g | 776.8 mg |
121 | (Meat Only) | 2.7 g | 776.8 mg |
122 | (Mature Seeds) | 2.7 g | 776.8 mg |
123 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 776.8 mg |
124 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 776.8 mg |
125 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 773.9 mg |
126 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 773.9 mg |
127 | (Shoulder Clod, Meat Only, Game Meat) | 2.7 g | 773.9 mg |
128 | (Oogruk, Meat, In Oil, Alaska Native) | 2.7 g | 773.9 mg |
129 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 773.9 mg |
130 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 773.9 mg |
131 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 773.9 mg |
132 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 771.1 mg |
133 | (Free Range, Shoshone Bannock) | 2.7 g | 771.1 mg |
134 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 771.1 mg |
135 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.7 g | 768.3 mg |
136 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.7 g | 768.3 mg |
137 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 768.3 mg |
138 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.7 g | 765.4 mg |
139 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.7 g | 765.4 mg |
140 | (Meat Only) | 2.7 g | 765.4 mg |
141 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 765.4 mg |
142 | (Beef, Grade: Choice, Meat & Fat) | 2.7 g | 762.6 mg |
143 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.7 g | 762.6 mg |
144 | (Beef, Grade: All, Meat & Fat) | 2.7 g | 759.8 mg |
145 | (Whole, Arm & Blade, Meat Only) | 2.7 g | 759.8 mg |
146 | (Meat & Fat) | 2.7 g | 759.8 mg |
147 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 759.8 mg |
148 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 759.8 mg |
149 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 2.7 g | 756.9 mg |
150 | (Variety Meats & By-Products) | 2.7 g | 756.9 mg |
151 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 756.9 mg |
152 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 756.9 mg |
153 | (Beef, Grade: Select, Meat & Fat) | 2.7 g | 756.9 mg |
154 | (Meat Only) | 2.7 g | 756.9 mg |
155 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 754.1 mg |
156 | (Australian Imported, Trimmed To 1/8" Fat, Meat Only) | 2.7 g | 754.1 mg |
157 | (Cheese) | 2.7 g | 754.1 mg |
158 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 754.1 mg |
159 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 754.1 mg |
160 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 754.1 mg |
161 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 754.1 mg |
162 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.7 g | 754.1 mg |
163 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
164 | (Boneless, Skinless, Meat Only, Chicken) | 2.7 g | 751.3 mg |
165 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
166 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
167 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
168 | (Meat Only, New Zealand Imported, Whole, Arm & Blade) | 2.7 g | 751.3 mg |
169 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
170 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
171 | (Free Range, Shoshone Bannock) | 2.7 g | 751.3 mg |
172 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
173 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 751.3 mg |
174 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.7 g | 751.3 mg |
175 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.7 g | 751.3 mg |
176 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 748.4 mg |
177 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 748.4 mg |
178 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 748.4 mg |
179 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 748.4 mg |
180 | (Top Round, Not Breaded, Meat Only) | 2.6 g | 748.4 mg |
181 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.6 g | 745.6 mg |
182 | (Hard Type) | 2.6 g | 745.6 mg |
183 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 745.6 mg |
184 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 745.6 mg |
185 | 2.6 g | 745.6 mg | |
186 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 742.8 mg |
187 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 2.6 g | 742.8 mg |
188 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 742.8 mg |
189 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 742.8 mg |
190 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.6 g | 739.9 mg |
191 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.6 g | 739.9 mg |
192 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 739.9 mg |
193 | (Fat Free) | 2.6 g | 739.9 mg |
194 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.6 g | 739.9 mg |
195 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 739.9 mg |
196 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
197 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
198 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 2.6 g | 737.1 mg |
199 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
200 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
201 | (Beef, New Zealand Imported, Meat Only) | 2.6 g | 737.1 mg |
202 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
203 | (Meat Only) | 2.6 g | 737.1 mg |
204 | (Chicken) | 2.6 g | 737.1 mg |
205 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
206 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
207 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 737.1 mg |
208 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 737.1 mg |
209 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 734.3 mg |
210 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 734.3 mg |
211 | (Meat Only, Game Meat) | 2.6 g | 734.3 mg |
212 | (Buffalo, Free Range, Shoshone Bannock) | 2.6 g | 734.3 mg |
213 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 734.3 mg |
214 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 734.3 mg |
215 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 734.3 mg |
216 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 734.3 mg |
217 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 731.4 mg |
218 | (Meat & Fat) | 2.6 g | 731.4 mg |
219 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 731.4 mg |
220 | (Game Meat) | 2.6 g | 731.4 mg |
221 | (With Added Vitamin D, Dry) | 2.6 g | 731.4 mg |
222 | (Without Added Vitamin D, Dry) | 2.6 g | 731.4 mg |
223 | (Meat Only, New Zealand Imported) | 2.6 g | 728.6 mg |
224 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.6 g | 728.6 mg |
225 | (Cheese) | 2.6 g | 728.6 mg |
226 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 728.6 mg |
227 | (Game Meat) | 2.6 g | 728.6 mg |
228 | (Game Meat) | 2.6 g | 728.6 mg |
229 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 725.7 mg |
230 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 725.7 mg |
231 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 725.7 mg |
232 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.6 g | 725.7 mg |
233 | (Boneless, Meat & Fat) | 2.6 g | 725.7 mg |
234 | (Fore & Hind, Meat Only) | 2.6 g | 725.7 mg |
235 | (Cheese) | 2.6 g | 725.7 mg |
236 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.6 g | 725.7 mg |
237 | (Boneless, Loin, Meat Only) | 2.6 g | 725.7 mg |
238 | (Loin, Meat Only, Bone-In) | 2.6 g | 722.9 mg |
239 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 2.6 g | 722.9 mg |
240 | (Whole, Arm & Blade, Meat & Fat) | 2.6 g | 722.9 mg |
241 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 722.9 mg |
242 | (Game Meat) | 2.6 g | 722.9 mg |
243 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.6 g | 722.9 mg |
244 | (Family Style Restaurant) | 2.6 g | 722.9 mg |
245 | 2.6 g | 722.9 mg | |
246 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 720.1 mg |
247 | (Meat Only, Composite Of Trimmed Retail Cuts) | 2.5 g | 720.1 mg |
248 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 720.1 mg |
249 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 720.1 mg |
250 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 720.1 mg |
251 | (Top Round, Leg, Cap Off, Boneless) | 2.5 g | 720.1 mg |
252 | (Partially Defatted, Seeds) | 2.5 g | 720.1 mg |
253 | (Mixed Species, Fish) | 2.5 g | 720.1 mg |
254 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 717.2 mg |
255 | (Meat Only, Game Meat) | 2.5 g | 717.2 mg |
256 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 717.2 mg |
257 | (Beef, New Zealand Imported, Meat Only) | 2.5 g | 717.2 mg |
258 | (Boneless, Skinless, Meat Only, Chicken) | 2.5 g | 717.2 mg |
259 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 717.2 mg |
260 | (96% Lean / 4% Fat) | 2.5 g | 717.2 mg |
261 | (Top Round, Not Breaded, Meat & Fat) | 2.5 g | 717.2 mg |
262 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 717.2 mg |
263 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 714.4 mg |
264 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.5 g | 714.4 mg |
265 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 714.4 mg |
266 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 714.4 mg |
267 | (Meat Only, New Zealand Imported) | 2.5 g | 711.6 mg |
268 | (Boneless, Loin, Meat Only) | 2.5 g | 711.6 mg |
269 | (Meat Only, New Zealand Imported) | 2.5 g | 711.6 mg |
270 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 711.6 mg |
271 | (Variety Meats & By-Products) | 2.5 g | 711.6 mg |
272 | (Fore & Hind, Meat & Fat) | 2.5 g | 711.6 mg |
273 | (Sockeye, Alaska Native, Fish) | 2.5 g | 711.6 mg |
274 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 2.5 g | 711.6 mg |
275 | (Mixed Species, Fish) | 2.5 g | 711.6 mg |
276 | (Meat Only, Chicken) | 2.5 g | 711.6 mg |
277 | (Boneless, Loin, Meat Only) | 2.5 g | 711.6 mg |
278 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 711.6 mg |
279 | (Variety Meats & By-Products) | 2.5 g | 708.7 mg |
280 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 708.7 mg |
281 | (Mature Seeds) | 2.5 g | 708.7 mg |
282 | (Boneless, Loin, Meat Only) | 2.5 g | 708.7 mg |
283 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 708.7 mg |
284 | (Retail Parts, Meat Only) | 2.5 g | 708.7 mg |
285 | (Loin, Meat Only, Bone-In) | 2.5 g | 705.9 mg |
286 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 705.9 mg |
287 | (Meat & Fat) | 2.5 g | 705.9 mg |
288 | (Meat & Fat) | 2.5 g | 705.9 mg |
289 | (Game Meat) | 2.5 g | 705.9 mg |
290 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 2.5 g | 703.1 mg |
291 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 703.1 mg |
292 | (Cheese) | 2.5 g | 703.1 mg |
293 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.5 g | 703.1 mg |
294 | (Light Meat, Meat Only) | 2.5 g | 703.1 mg |
295 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.5 g | 700.2 mg |
296 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 2.5 g | 700.2 mg |
297 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 700.2 mg |
298 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 700.2 mg |
299 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 697.4 mg |
300 | (Light Meat, Meat Only, Chicken) | 2.5 g | 697.4 mg |
Leucine supplements available online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
List of foods (301 - 600) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
301 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.5 g | 697.4 mg |
302 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.5 g | 697.4 mg |
303 | (Game Meat) | 2.5 g | 697.4 mg |
304 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.5 g | 697.4 mg |
305 | (Shortribs, Grade: Choice, Meat Only) | 2.5 g | 694.6 mg |
306 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.5 g | 694.6 mg |
307 | (Meat Only) | 2.5 g | 694.6 mg |
308 | (Dry Powder) | 2.5 g | 694.6 mg |
309 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 691.7 mg |
310 | (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck) | 2.4 g | 691.7 mg |
311 | (Loin, Meat Only) | 2.4 g | 691.7 mg |
312 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 691.7 mg |
313 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 691.7 mg |
314 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2.4 g | 691.7 mg |
315 | (96% Lean / 4% Fat, Crumbles) | 2.4 g | 691.7 mg |
316 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 2.4 g | 691.7 mg |
317 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 691.7 mg |
318 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 691.7 mg |
319 | (Variety Meats & By-Products) | 2.4 g | 691.7 mg |
320 | (Boneless, Loin, Meat & Fat) | 2.4 g | 691.7 mg |
321 | (Retail Parts, Meat Only) | 2.4 g | 691.7 mg |
322 | (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 688.9 mg |
323 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 688.9 mg |
324 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.4 g | 688.9 mg |
325 | (Cheese, Sharp, Sliced) | 2.4 g | 688.9 mg |
326 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 688.9 mg |
327 | 2.4 g | 688.9 mg | |
328 | 2.4 g | 688.9 mg | |
329 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 688.9 mg |
330 | (Loin, Meat Only, Bone-In) | 2.4 g | 688.9 mg |
331 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 688.9 mg |
332 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 688.9 mg |
333 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 688.9 mg |
334 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 686.1 mg |
335 | (Beef, New Zealand Imported, Meat Only) | 2.4 g | 686.1 mg |
336 | (Meat Only, New Zealand Imported) | 2.4 g | 686.1 mg |
337 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 686.1 mg |
338 | (Top Round, 1n Steak, Meat Only, Game Meat) | 2.4 g | 686.1 mg |
339 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 686.1 mg |
340 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 686.1 mg |
341 | (Boneless, Loin, Meat & Fat) | 2.4 g | 686.1 mg |
342 | (Dried, Seeds) | 2.4 g | 686.1 mg |
343 | (Beef, New Zealand Imported, Meat Only) | 2.4 g | 686.1 mg |
344 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 686.1 mg |
345 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.4 g | 683.2 mg |
346 | (Beef, New Zealand Imported, Meat & Fat) | 2.4 g | 683.2 mg |
347 | (Whole, Boneless, Meat Only) | 2.4 g | 683.2 mg |
348 | (Meat Only, Game Meat) | 2.4 g | 683.2 mg |
349 | (Loin, Meat Only, Bone-In) | 2.4 g | 683.2 mg |
350 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.4 g | 683.2 mg |
351 | (Cheese) | 2.4 g | 683.2 mg |
352 | (Mixed Species, Fish) | 2.4 g | 683.2 mg |
353 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 683.2 mg |
354 | (Variety Meats & By-Products) | 2.4 g | 683.2 mg |
355 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 683.2 mg |
356 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 683.2 mg |
357 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 683.2 mg |
358 | (Dry Mix, Corn & Soy Flours) | 2.4 g | 683.2 mg |
359 | (Meat & Fat, New Zealand Imported) | 2.4 g | 680.4 mg |
360 | (Boneless, Loin, Meat & Fat) | 2.4 g | 680.4 mg |
361 | (Meat Only, New Zealand Imported) | 2.4 g | 680.4 mg |
362 | (Meat & Fat) | 2.4 g | 680.4 mg |
363 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 680.4 mg |
364 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 680.4 mg |
365 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 2.4 g | 680.4 mg |
366 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 680.4 mg |
367 | (Boneless, Loin, Meat Only) | 2.4 g | 680.4 mg |
368 | (Loin, Meat Only, Bone-In) | 2.4 g | 680.4 mg |
369 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 680.4 mg |
370 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 677.6 mg |
371 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 677.6 mg |
372 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 677.6 mg |
373 | (Loin, Meat Only, Bone-In) | 2.4 g | 677.6 mg |
374 | (Loin, Meat & Fat) | 2.4 g | 677.6 mg |
375 | (Fat Free, Patties) | 2.4 g | 677.6 mg |
376 | 2.4 g | 677.6 mg | |
377 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 677.6 mg |
378 | (Roasted, With Salt Added, Seeds) | 2.4 g | 677.6 mg |
379 | (Roasted, Without Salt, Seeds) | 2.4 g | 677.6 mg |
380 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
381 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
382 | (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
383 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
384 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
385 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 674.7 mg |
386 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 674.7 mg |
387 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 674.7 mg |
388 | (Meat Only, Leg, Ham, Rump Half) | 2.4 g | 674.7 mg |
389 | (Boneless, Loin, Meat Only) | 2.4 g | 671.9 mg |
390 | (Loin, Meat & Fat, Bone-In) | 2.4 g | 671.9 mg |
391 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.4 g | 671.9 mg |
392 | (Canned In Oil, Drained Solids) | 2.4 g | 671.9 mg |
393 | (Without Salt, Canned In Oil, Drained Solids) | 2.4 g | 671.9 mg |
394 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 2.4 g | 671.9 mg |
395 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 671.9 mg |
396 | (Meat Only) | 2.4 g | 671.9 mg |
397 | (Cheese, Low Moisture, Part-Skim, Shredded) | 2.4 g | 671.9 mg |
398 | (Loin, Meat Only, Bone-In) | 2.4 g | 671.9 mg |
399 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 671.9 mg |
400 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.4 g | 671.9 mg |
401 | (Loin, Meat Only, Bone-In) | 2.4 g | 671.9 mg |
402 | (Loin, Meat Only, Bone-In) | 2.4 g | 671.9 mg |
403 | (Game Meat) | 2.4 g | 671.9 mg |
404 | (Retail Parts, Meat Only) | 2.4 g | 671.9 mg |
405 | (Composite Of Cuts, Game Meat) | 2.4 g | 671.9 mg |
406 | (Rotisserie, Meat Only, Chicken) | 2.4 g | 669 mg |
407 | (New Zealand Imported, Variety Meats & By-Products) | 2.4 g | 669 mg |
408 | (Loin, Meat Only) | 2.4 g | 669 mg |
409 | (Beef, New Zealand Imported, Meat Only) | 2.4 g | 669 mg |
410 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2.4 g | 669 mg |
411 | (Boneless, Loin, Meat Only) | 2.4 g | 669 mg |
412 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.4 g | 669 mg |
413 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 669 mg |
414 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.4 g | 669 mg |
415 | 2.4 g | 669 mg | |
416 | (Beef, New Zealand Imported, Meat & Fat) | 2.4 g | 669 mg |
417 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.4 g | 669 mg |
418 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 669 mg |
419 | (Cheese, Part Skim Milk) | 2.4 g | 669 mg |
420 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 669 mg |
421 | (Meat Only, Leg, Ham, Shank Half) | 2.4 g | 669 mg |
422 | (Meat Only, Leg, Ham, Whole) | 2.4 g | 669 mg |
423 | (High-Fat, Seeds) | 2.4 g | 669 mg |
424 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.4 g | 666.2 mg |
425 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 666.2 mg |
426 | (Variety Meats & By-Products) | 2.4 g | 666.2 mg |
427 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 666.2 mg |
428 | (Boneless, Loin, Meat Only) | 2.4 g | 666.2 mg |
429 | (Boneless, Loin, Meat Only) | 2.4 g | 666.2 mg |
430 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 666.2 mg |
431 | (European, Canned In Oil, Drained Solids) | 2.4 g | 666.2 mg |
432 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 2.4 g | 666.2 mg |
433 | (Meat & Skin, Flour, Chicken) | 2.4 g | 666.2 mg |
434 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.4 g | 666.2 mg |
435 | (Loin, Meat Only, Bone-In) | 2.4 g | 666.2 mg |
436 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.4 g | 666.2 mg |
437 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 2.3 g | 663.4 mg |
438 | (Boneless, Loin, Meat & Fat) | 2.3 g | 663.4 mg |
439 | (Meat & Fat, New Zealand Imported) | 2.3 g | 663.4 mg |
440 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.3 g | 663.4 mg |
441 | (Boneless, Meat & Fat) | 2.3 g | 663.4 mg |
442 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 663.4 mg |
443 | 2.3 g | 663.4 mg | |
444 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 663.4 mg |
445 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 663.4 mg |
446 | (Cheese) | 2.3 g | 663.4 mg |
447 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 663.4 mg |
448 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 663.4 mg |
449 | (Meat & Fat, Pork) | 2.3 g | 660.5 mg |
450 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.3 g | 660.5 mg |
451 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 660.5 mg |
452 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
453 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 660.5 mg |
454 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
455 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
456 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 660.5 mg |
457 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
458 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
459 | (Meat Only, Chicken) | 2.3 g | 660.5 mg |
460 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 2.3 g | 660.5 mg |
461 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 660.5 mg |
462 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 660.5 mg |
463 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 657.7 mg |
464 | (Beef, Meat Only, New Zealand Imported) | 2.3 g | 657.7 mg |
465 | (Loin, Meat & Fat, Bone-In) | 2.3 g | 657.7 mg |
466 | (Variety Meats & By-Products) | 2.3 g | 657.7 mg |
467 | (Osso Buco, Meat Only) | 2.3 g | 657.7 mg |
468 | (Boneless, Loin, Meat & Fat) | 2.3 g | 657.7 mg |
469 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.3 g | 657.7 mg |
470 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 657.7 mg |
471 | 2.3 g | 657.7 mg | |
472 | 2.3 g | 657.7 mg | |
473 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 657.7 mg |
474 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 657.7 mg |
475 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 657.7 mg |
476 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 657.7 mg |
477 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 657.7 mg |
478 | (Light Meat, Meat Only, Chicken) | 2.3 g | 657.7 mg |
479 | (Boneless, Loin, Meat Only) | 2.3 g | 657.7 mg |
480 | (Retail Parts, Meat & Skin) | 2.3 g | 657.7 mg |
481 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 654.9 mg |
482 | (Loin, Meat Only, Bone-In) | 2.3 g | 654.9 mg |
483 | (Variety Meats & By-Products) | 2.3 g | 654.9 mg |
484 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
485 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
486 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
487 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
488 | (1n Steak, Loin, Meat Only, Game Meat) | 2.3 g | 654.9 mg |
489 | (Loin, Meat Only, Game Meat) | 2.3 g | 654.9 mg |
490 | (Round, Meat Only, Game Meat) | 2.3 g | 654.9 mg |
491 | (Grade: Select, Meat Only, Trimmed To 1/4" Fat) | 2.3 g | 654.9 mg |
492 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
493 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 654.9 mg |
494 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 654.9 mg |
495 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 654.9 mg |
496 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
497 | (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck) | 2.3 g | 654.9 mg |
498 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
499 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
500 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
501 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
502 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 654.9 mg |
503 | (Boneless, Loin, Meat Only) | 2.3 g | 654.9 mg |
504 | (Game Meat) | 2.3 g | 654.9 mg |
505 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 652 mg |
506 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 652 mg |
507 | (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 652 mg |
508 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.3 g | 652 mg |
509 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 652 mg |
510 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 652 mg |
511 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.3 g | 652 mg |
512 | (Cured Beef) | 2.3 g | 652 mg |
513 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 2.3 g | 652 mg |
514 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 652 mg |
515 | (97% Lean Meat / 3% Fat) | 2.3 g | 652 mg |
516 | (Cheese, Reduced Fat) | 2.3 g | 652 mg |
517 | (Cheese) | 2.3 g | 652 mg |
518 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 652 mg |
519 | (Meat Only, Whole) | 2.3 g | 652 mg |
520 | (Game Meat) | 2.3 g | 652 mg |
521 | (All Classes) | 2.3 g | 652 mg |
522 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 649.2 mg |
523 | (Meat Only, Whole) | 2.3 g | 649.2 mg |
524 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 2.3 g | 649.2 mg |
525 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 649.2 mg |
526 | (Variety Meats & By-Products) | 2.3 g | 649.2 mg |
527 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 649.2 mg |
528 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.3 g | 649.2 mg |
529 | (Tenderloin, Meat Only, Game Meat) | 2.3 g | 649.2 mg |
530 | (Boneless, Loin, Meat Only) | 2.3 g | 649.2 mg |
531 | (Loin, Meat Only, Bone-In) | 2.3 g | 649.2 mg |
532 | (Meat Only, Whole) | 2.3 g | 649.2 mg |
533 | (Mollusks, Mixed Species, Moist Heat) | 2.3 g | 649.2 mg |
534 | 2.3 g | 649.2 mg | |
535 | (Queso Seco) | 2.3 g | 649.2 mg |
536 | 2.3 g | 649.2 mg | |
537 | (Meat Only, Chicken) | 2.3 g | 649.2 mg |
538 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 649.2 mg |
539 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 649.2 mg |
540 | (With Added Solution, Boneless, Loin, Meat Only) | 2.3 g | 649.2 mg |
541 | 2.3 g | 649.2 mg | |
542 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 649.2 mg |
543 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 649.2 mg |
544 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 649.2 mg |
545 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 646.4 mg |
546 | (Variety Meats & By-Products) | 2.3 g | 646.4 mg |
547 | (Meat & Fat, New Zealand Imported) | 2.3 g | 646.4 mg |
548 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
549 | (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
550 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
551 | (Tenderloin, Meat Only, Game Meat) | 2.3 g | 646.4 mg |
552 | (Loin, Meat Only, Bone-In) | 2.3 g | 646.4 mg |
553 | (Meat Only, New Zealand Imported) | 2.3 g | 646.4 mg |
554 | 2.3 g | 646.4 mg | |
555 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 2.3 g | 646.4 mg |
556 | 2.3 g | 646.4 mg | |
557 | (Meat Only, New Zealand Imported) | 2.3 g | 646.4 mg |
558 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
559 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
560 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
561 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 646.4 mg |
562 | (Meat Only, Chicken) | 2.3 g | 646.4 mg |
563 | (Meat Only) | 2.3 g | 646.4 mg |
564 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 643.5 mg |
565 | (Beef, Meat & Fat, New Zealand Imported) | 2.3 g | 643.5 mg |
566 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 643.5 mg |
567 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 643.5 mg |
568 | (Boneless, Loin, Meat & Fat) | 2.3 g | 643.5 mg |
569 | (Boneless, Meat & Fat, Loin) | 2.3 g | 643.5 mg |
570 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2.3 g | 643.5 mg |
571 | 2.3 g | 643.5 mg | |
572 | (New Zealand Imported, Meat Only) | 2.3 g | 643.5 mg |
573 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 643.5 mg |
574 | (Boneless, Loin, Meat & Fat) | 2.3 g | 643.5 mg |
575 | (95% Lean Meat / 5% Fat) | 2.3 g | 643.5 mg |
576 | (Loin, Meat & Fat, Bone-In) | 2.3 g | 643.5 mg |
577 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 643.5 mg |
578 | (Boneless, Loin, Meat Only) | 2.3 g | 643.5 mg |
579 | (Loin, Meat & Fat, Bone-In) | 2.3 g | 643.5 mg |
580 | 2.3 g | 640.7 mg | |
581 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 640.7 mg |
582 | (Beef, New Zealand Imported, Meat & Fat) | 2.3 g | 640.7 mg |
583 | (Meat Only, Shoulder, Blade) | 2.3 g | 640.7 mg |
584 | (Loin, Meat & Fat) | 2.3 g | 640.7 mg |
585 | (Boneless, Meat & Fat) | 2.3 g | 640.7 mg |
586 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.3 g | 640.7 mg |
587 | 2.3 g | 640.7 mg | |
588 | (Meat & Fat, New Zealand Imported) | 2.3 g | 640.7 mg |
589 | (Meat Only, Chicken) | 2.3 g | 640.7 mg |
590 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 640.7 mg |
591 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 640.7 mg |
592 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 640.7 mg |
593 | 2.3 g | 640.7 mg | |
594 | (Beef, New Zealand Imported, Meat & Fat) | 2.3 g | 640.7 mg |
595 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.3 g | 640.7 mg |
596 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.3 g | 640.7 mg |
597 | (Composite Of Cuts, Game Meat) | 2.3 g | 640.7 mg |
598 | (With Added Solution, Retail Parts, Meat Only) | 2.3 g | 640.7 mg |
599 | (Game Meat) | 2.3 g | 640.1 mg |
600 | (Beef, New Zealand Imported, Meat & Fat) | 2.3 g | 637.9 mg |
List of foods (601 - 900) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
601 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 637.9 mg |
602 | (Beef, New Zealand Imported, Meat & Fat) | 2.3 g | 637.9 mg |
603 | (Beef, New Zealand Imported, Meat Only) | 2.3 g | 637.9 mg |
604 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat) | 2.3 g | 637.9 mg |
605 | (Meat Only, Chicken) | 2.3 g | 637.9 mg |
606 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 637.9 mg |
607 | (93% Lean Meat / 7% Fat) | 2.3 g | 637.9 mg |
608 | (Top Round, Breaded, Meat Only) | 2.3 g | 637.9 mg |
609 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.3 g | 637.9 mg |
610 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.3 g | 637.9 mg |
611 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.3 g | 637.9 mg |
612 | (Boneless, Loin, Meat & Fat) | 2.3 g | 637.9 mg |
613 | (Boneless, Loin, Meat Only) | 2.2 g | 635 mg |
614 | (Point Half, Boneless, Meat & Fat) | 2.2 g | 635 mg |
615 | 2.2 g | 635 mg | |
616 | 2.2 g | 635 mg | |
617 | (Boneless, Meat & Fat, New Zealand Imported) | 2.2 g | 635 mg |
618 | (Boneless, Meat Only, New Zealand Imported) | 2.2 g | 635 mg |
619 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 635 mg |
620 | (93% Lean, 7% Fat) | 2.2 g | 635 mg |
621 | (All Classes) | 2.2 g | 635 mg |
622 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 635 mg |
623 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 635 mg |
624 | (All Classes, Meat & Skin) | 2.2 g | 635 mg |
625 | (Retail Parts, Meat & Skin) | 2.2 g | 635 mg |
626 | (Young Duckling, Bone In, Meat & Skin, Domesticated Duck) | 2.2 g | 635 mg |
627 | (Meat Only, New Zealand Imported) | 2.2 g | 635 mg |
628 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 632.2 mg |
629 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.2 g | 632.2 mg |
630 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 2.2 g | 632.2 mg |
631 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 632.2 mg |
632 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 632.2 mg |
633 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2.2 g | 632.2 mg |
634 | (Roasted, Glandless, Seeds) | 2.2 g | 632.2 mg |
635 | (Light Meat, Meat & Skin, Flour, Chicken) | 2.2 g | 632.2 mg |
636 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 632.2 mg |
637 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 632.2 mg |
638 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 632.2 mg |
639 | (Meat & Fat) | 2.2 g | 632.2 mg |
640 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 632.2 mg |
641 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 632.2 mg |
642 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 632.2 mg |
643 | (Loin, Meat Only) | 2.2 g | 632.2 mg |
644 | (Game Meat) | 2.2 g | 632.2 mg |
645 | (Top Round, Meat Only) | 2.2 g | 632.2 mg |
646 | (Variety Meats & By-Products) | 2.2 g | 629.4 mg |
647 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
648 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
649 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2.2 g | 629.4 mg |
650 | (Osso Buco, Meat & Fat) | 2.2 g | 629.4 mg |
651 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
652 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
653 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
654 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
655 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 629.4 mg |
656 | (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
657 | (Moist Heat, Wild Fish) | 2.2 g | 629.4 mg |
658 | (Beef, New Zealand Imported, Meat Only) | 2.2 g | 629.4 mg |
659 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
660 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 2.2 g | 629.4 mg |
661 | (With Added Solution, Boneless, Loin, Meat & Fat) | 2.2 g | 629.4 mg |
662 | (90% Lean Meat / 10% Fat) | 2.2 g | 629.4 mg |
663 | (Boneless, Loin, Meat Only) | 2.2 g | 629.4 mg |
664 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
665 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
666 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 629.4 mg |
667 | (Meat & Fat, Leg, Ham, Rump Half) | 2.2 g | 629.4 mg |
668 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 629.4 mg |
669 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 629.4 mg |
670 | (Loin, Meat & Fat) | 2.2 g | 629.4 mg |
671 | (Meat & Fat, New Zealand Imported) | 2.2 g | 629.4 mg |
672 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2.2 g | 626.5 mg |
673 | (Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 626.5 mg |
674 | (Beef, New Zealand Imported, Meat Only) | 2.2 g | 626.5 mg |
675 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
676 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
677 | (Beef, New Zealand Imported, Meat & Fat) | 2.2 g | 626.5 mg |
678 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
679 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 626.5 mg |
680 | (Meat Only, Pork, Center Slice, Country-Style) | 2.2 g | 626.5 mg |
681 | (Game Meat, Meat Only) | 2.2 g | 626.5 mg |
682 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
683 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 626.5 mg |
684 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 626.5 mg |
685 | (Game Meat) | 2.2 g | 626.5 mg |
686 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 2.2 g | 623.7 mg |
687 | (Meat Only, Arm Picnic) | 2.2 g | 623.7 mg |
688 | (Meat & Fat, New Zealand Imported) | 2.2 g | 623.7 mg |
689 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 623.7 mg |
690 | (Boneless, Loin, Meat & Fat) | 2.2 g | 623.7 mg |
691 | (Loin, Meat Only, Bone-In) | 2.2 g | 623.7 mg |
692 | (Dried, Nuts) | 2.2 g | 623.7 mg |
693 | (Pork) | 2.2 g | 623.7 mg |
694 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 2.2 g | 623.7 mg |
695 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 2.2 g | 623.7 mg |
696 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 623.7 mg |
697 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 2.2 g | 623.7 mg |
698 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 623.7 mg |
699 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 623.7 mg |
700 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 623.7 mg |
701 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 623.7 mg |
702 | (Meat & Skin, Chicken) | 2.2 g | 623.7 mg |
703 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 623.7 mg |
704 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.2 g | 623.7 mg |
705 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 2.2 g | 623.7 mg |
706 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 623.7 mg |
707 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.2 g | 623.7 mg |
708 | (Top Round, Meat & Fat) | 2.2 g | 623.7 mg |
709 | (Rotisserie, Meat Only, Chicken) | 2.2 g | 620.9 mg |
710 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 620.9 mg |
711 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
712 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 620.9 mg |
713 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 620.9 mg |
714 | (Meat & Fat, New Zealand Imported, Whole, Arm & Blade) | 2.2 g | 620.9 mg |
715 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
716 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
717 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
718 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
719 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 620.9 mg |
720 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 620.9 mg |
721 | (Low Fat) | 2.2 g | 620.9 mg |
722 | (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
723 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 620.9 mg |
724 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
725 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.2 g | 620.9 mg |
726 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.2 g | 620.9 mg |
727 | (Meat & Skin) | 2.2 g | 620.9 mg |
728 | (All Classes, Meat & Skin) | 2.2 g | 620.9 mg |
729 | (Pasteurized Process) | 2.2 g | 620.9 mg |
730 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 618 mg |
731 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 618 mg |
732 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 618 mg |
733 | (Meat & Fat, Whole) | 2.2 g | 618 mg |
734 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 618 mg |
735 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 618 mg |
736 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 2.2 g | 618 mg |
737 | 2.2 g | 618 mg | |
738 | 2.2 g | 618 mg | |
739 | (Dark Meat, Meat Only, Chicken) | 2.2 g | 618 mg |
740 | (Meat Only) | 2.2 g | 618 mg |
741 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 2.2 g | 618 mg |
742 | (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.2 g | 618 mg |
743 | (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.2 g | 618 mg |
744 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 618 mg |
745 | (Boneless, Loin, Meat & Fat) | 2.2 g | 618 mg |
746 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 618 mg |
747 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.2 g | 618 mg |
748 | (Retail Parts, Meat & Skin) | 2.2 g | 618 mg |
749 | (Meat Only, Chicken) | 2.2 g | 618 mg |
750 | (Meat & Fat, Whole) | 2.2 g | 615.2 mg |
751 | (Meat Only, New Zealand Imported) | 2.2 g | 615.2 mg |
752 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
753 | (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
754 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 615.2 mg |
755 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
756 | 2.2 g | 615.2 mg | |
757 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
758 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 615.2 mg |
759 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
760 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 615.2 mg |
761 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
762 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 615.2 mg |
763 | (Meat Only, Chicken) | 2.2 g | 615.2 mg |
764 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 615.2 mg |
765 | (Boneless, Loin, Meat & Fat) | 2.2 g | 615.2 mg |
766 | (Boneless, Loin, Meat & Fat) | 2.2 g | 615.2 mg |
767 | (Meat & Fat, Whole) | 2.2 g | 615.2 mg |
768 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 615.2 mg |
769 | (Light Meat, Meat Only, Chicken) | 2.2 g | 615.2 mg |
770 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 612.3 mg |
771 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
772 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
773 | (Boneless, Loin, Meat & Fat) | 2.2 g | 612.3 mg |
774 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.2 g | 612.3 mg |
775 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.2 g | 612.3 mg |
776 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
777 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
778 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 2.2 g | 612.3 mg |
779 | (Mixed Species, Fish) | 2.2 g | 612.3 mg |
780 | (Meat Only, New Zealand Imported) | 2.2 g | 612.3 mg |
781 | (Canned In Oil, Drained Solids) | 2.2 g | 612.3 mg |
782 | (Without Salt, Canned In Oil, Drained Solids) | 2.2 g | 612.3 mg |
783 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 612.3 mg |
784 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 612.3 mg |
785 | (Hulled, Seeds) | 2.2 g | 612.3 mg |
786 | (84% Lean / 16% Fat) | 2.2 g | 612.3 mg |
787 | (85% Lean Meat / 15% Fat) | 2.2 g | 612.3 mg |
788 | (Top Round, Breaded, Meat & Fat) | 2.2 g | 612.3 mg |
789 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
790 | (With Added Solution, Dark Meat, Meat Only) | 2.2 g | 612.3 mg |
791 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
792 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 612.3 mg |
793 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 2.2 g | 612.3 mg |
794 | (Chicken) | 2.2 g | 612.3 mg |
795 | (97% Lean Meat / 3% Fat) | 2.2 g | 609.5 mg |
796 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 609.5 mg |
797 | (Boneless, Meat Only, New Zealand Imported) | 2.2 g | 609.5 mg |
798 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.2 g | 609.5 mg |
799 | (Boneless, Loin, Meat Only) | 2.2 g | 609.5 mg |
800 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 609.5 mg |
801 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 609.5 mg |
802 | (Meat Only, New Zealand Imported) | 2.2 g | 609.5 mg |
803 | (Meat & Fat, New Zealand Imported) | 2.2 g | 609.5 mg |
804 | (Meat Only, Chicken) | 2.2 g | 609.5 mg |
805 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 2.2 g | 609.5 mg |
806 | (Meat Only, New Zealand Imported, Shank & Sirloin) | 2.2 g | 609.5 mg |
807 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.2 g | 609.5 mg |
808 | (Dried, Seeds) | 2.2 g | 609.5 mg |
809 | (Rotisserie, Meat & Skin, Chicken) | 2.1 g | 606.7 mg |
810 | (Rotisserie, Meat Only, Chicken) | 2.1 g | 606.7 mg |
811 | (Meat & Fat, Shoulder, Blade) | 2.1 g | 606.7 mg |
812 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 606.7 mg |
813 | (Whole, Boneless, Meat & Fat) | 2.1 g | 606.7 mg |
814 | (Meat Only, Shoulder, Blade) | 2.1 g | 606.7 mg |
815 | (85% Lean, 15% Fat, Patties) | 2.1 g | 606.7 mg |
816 | (93% Lean, 7% Fat, Patties) | 2.1 g | 606.7 mg |
817 | (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat) | 2.1 g | 606.7 mg |
818 | (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 606.7 mg |
819 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 606.7 mg |
820 | (Unspecified Fat Content) | 2.1 g | 606.7 mg |
821 | (Fish) | 2.1 g | 606.7 mg |
822 | (Mixed Species, Fish) | 2.1 g | 606.7 mg |
823 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 606.7 mg |
824 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 606.7 mg |
825 | (Cheddar Or Colby) | 2.1 g | 606.7 mg |
826 | (Cheddar Or Colby) | 2.1 g | 606.7 mg |
827 | (Meat & Fat, Leg, Ham, Shank Half) | 2.1 g | 606.7 mg |
828 | (Meat Only, Arm Picnic) | 2.1 g | 606.7 mg |
829 | (Salted) | 2.1 g | 606.7 mg |
830 | (95% Lean Meat / 5% Fat) | 2.1 g | 603.8 mg |
831 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
832 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
833 | (Variety Meats & By-Products) | 2.1 g | 603.8 mg |
834 | (Variety Meats & By-Products) | 2.1 g | 603.8 mg |
835 | (Variety Meats & By-Products) | 2.1 g | 603.8 mg |
836 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
837 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
838 | (84% Lean / 16% Fat, Crumbles) | 2.1 g | 603.8 mg |
839 | (Granular) | 2.1 g | 603.8 mg |
840 | (Meat Only, Chicken) | 2.1 g | 603.8 mg |
841 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
842 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 603.8 mg |
843 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
844 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
845 | (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat) | 2.1 g | 603.8 mg |
846 | (All Classes) | 2.1 g | 603.8 mg |
847 | (Variety Meats & By-Products) | 2.1 g | 601 mg |
848 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 601 mg |
849 | (Variety Meats & By-Products) | 2.1 g | 601 mg |
850 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 601 mg |
851 | (Fish) | 2.1 g | 601 mg |
852 | (Meat Only, New Zealand Imported) | 2.1 g | 601 mg |
853 | (Meat Only, Chicken) | 2.1 g | 601 mg |
854 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 601 mg |
855 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 601 mg |
856 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 601 mg |
857 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 601 mg |
858 | (Queso Asadero) | 2.1 g | 601 mg |
859 | 2.1 g | 601 mg | |
860 | (Loin, Meat Only, Bone-In) | 2.1 g | 601 mg |
861 | 2.1 g | 601 mg | |
862 | (Light Meat, Meat & Skin, Chicken) | 2.1 g | 601 mg |
863 | (Meat Only, Chicken) | 2.1 g | 601 mg |
864 | (Meat & Skin, Chicken) | 2.1 g | 601 mg |
865 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 601 mg |
866 | (Meat & Fat, Leg, Ham, Whole) | 2.1 g | 601 mg |
867 | (Loin, Meat Only, Bone-In) | 2.1 g | 601 mg |
868 | (Meat Only, Pork, Shank, Bone-In) | 2.1 g | 601 mg |
869 | (93% Lean Meat / 7% Fat) | 2.1 g | 598.2 mg |
870 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 598.2 mg |
871 | (With Added Solution, Boneless, Loin, Meat Only) | 2.1 g | 598.2 mg |
872 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 2.1 g | 598.2 mg |
873 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
874 | (Fish) | 2.1 g | 598.2 mg |
875 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
876 | (Cheese, Whole Milk, Low Moisture) | 2.1 g | 598.2 mg |
877 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
878 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
879 | (Meat Only, Chicken) | 2.1 g | 598.2 mg |
880 | (Meat & Skin) | 2.1 g | 598.2 mg |
881 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 598.2 mg |
882 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 598.2 mg |
883 | (Cheese) | 2.1 g | 598.2 mg |
884 | (Dark Meat, Meat Only) | 2.1 g | 598.2 mg |
885 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 2.1 g | 595.3 mg |
886 | (Loin, Meat & Fat, Bone-In) | 2.1 g | 595.3 mg |
887 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 595.3 mg |
888 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 595.3 mg |
889 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 595.3 mg |
890 | (Mollusks, Moist Heat) | 2.1 g | 595.3 mg |
891 | (Fish) | 2.1 g | 595.3 mg |
892 | (New Zealand Imported, Meat & Fat) | 2.1 g | 595.3 mg |
893 | (Meat, Skin, Giblets & Neck, Flour, Chicken) | 2.1 g | 595.3 mg |
894 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 595.3 mg |
895 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 595.3 mg |
896 | (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 595.3 mg |
897 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 595.3 mg |
898 | (80% Lean Meat / 20% Fat) | 2.1 g | 595.3 mg |
899 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 2.1 g | 595.3 mg |
900 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 595.3 mg |
List of foods (901 - 1200) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
901 | (Meat Only) | 2.1 g | 595.3 mg |
902 | (Meat Only) | 2.1 g | 595.3 mg |
903 | (Chicken) | 2.1 g | 595.3 mg |
904 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 592.5 mg |
905 | (Boneless, Loin, Meat & Fat) | 2.1 g | 592.5 mg |
906 | (Crustaceans, Mixed Species, Moist Heat) | 2.1 g | 592.5 mg |
907 | (Fish) | 2.1 g | 592.5 mg |
908 | 2.1 g | 592.5 mg | |
909 | (Mixed Species, Fish) | 2.1 g | 592.5 mg |
910 | (Meat & Skin, Flour, Chicken) | 2.1 g | 592.5 mg |
911 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 592.5 mg |
912 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 592.5 mg |
913 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 592.5 mg |
914 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 2.1 g | 592.5 mg |
915 | (Cheese) | 2.1 g | 592.5 mg |
916 | (Variety Meats & By-Products) | 2.1 g | 592.5 mg |
917 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 592.5 mg |
918 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 592.5 mg |
919 | (Mature Seeds) | 2.1 g | 592.5 mg |
920 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 592.5 mg |
921 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 592.5 mg |
922 | (All Classes, Light Meat) | 2.1 g | 592.5 mg |
923 | (From Whole Bird, Meat Only) | 2.1 g | 592.5 mg |
924 | (Wing, Meat Only) | 2.1 g | 592.5 mg |
925 | (90% Lean Meat / 10% Fat) | 2.1 g | 589.7 mg |
926 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 589.7 mg |
927 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 589.7 mg |
928 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 589.7 mg |
929 | (Loin, Meat & Fat, Bone-In) | 2.1 g | 589.7 mg |
930 | (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 589.7 mg |
931 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2.1 g | 589.7 mg |
932 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 2.1 g | 589.7 mg |
933 | (New Zealand Imported) | 2.1 g | 589.7 mg |
934 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 589.7 mg |
935 | (Ground, Spices) | 2.1 g | 589.7 mg |
936 | (85% Lean, 15% Fat) | 2.1 g | 589.7 mg |
937 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 589.7 mg |
938 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 589.7 mg |
939 | (Meat, Skin, Giblets, & Neck, Chicken) | 2.1 g | 589.7 mg |
940 | (Meat Only, Pork, Rump, Bone-In) | 2.1 g | 589.7 mg |
941 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 589.7 mg |
942 | (Retail Parts, Meat Only) | 2.1 g | 589.7 mg |
943 | (All Classes, Meat & Skin) | 2.1 g | 589.7 mg |
944 | (Meat Only) | 2.1 g | 589.7 mg |
945 | (Meat & Fat, New Zealand Imported) | 2.1 g | 586.8 mg |
946 | (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
947 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 2.1 g | 586.8 mg |
948 | 2.1 g | 586.8 mg | |
949 | (Without Salt, Canned In Water, Drained Solids) | 2.1 g | 586.8 mg |
950 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
951 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
952 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
953 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 586.8 mg |
954 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
955 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 586.8 mg |
956 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
957 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2.1 g | 586.8 mg |
958 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 586.8 mg |
959 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 586.8 mg |
960 | (New Zealand Imported, Variety Meats & By-Products) | 2.1 g | 584 mg |
961 | (Plate Half, Boneless, Meat & Fat) | 2.1 g | 584 mg |
962 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 584 mg |
963 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 584 mg |
964 | (Loin, Meat Only, Bone-In) | 2.1 g | 584 mg |
965 | 2.1 g | 584 mg | |
966 | (Atlantic & Pacific, Fish) | 2.1 g | 584 mg |
967 | (New Zealand Imported) | 2.1 g | 584 mg |
968 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 584 mg |
969 | 2.1 g | 584 mg | |
970 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 584 mg |
971 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 584 mg |
972 | (Meat Only) | 2.1 g | 584 mg |
973 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 584 mg |
974 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 584 mg |
975 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 584 mg |
976 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 584 mg |
977 | (Dark Meat, Meat Only, Chicken) | 2.1 g | 584 mg |
978 | (Whole, Arm & Blade, Meat Only) | 2.1 g | 584 mg |
979 | (Meat Only, Chicken) | 2.1 g | 584 mg |
980 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2.1 g | 581.2 mg |
981 | (Meat & Fat, Arm Picnic) | 2.1 g | 581.2 mg |
982 | (Meat & Fat, Shoulder, Blade) | 2.1 g | 581.2 mg |
983 | (95% Lean Meat / 5% Fat) | 2.1 g | 581.2 mg |
984 | (97% Lean Meat / 3% Fat) | 2.1 g | 581.2 mg |
985 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 581.2 mg |
986 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 2.1 g | 581.2 mg |
987 | (Meat & Fat) | 2.1 g | 581.2 mg |
988 | (75% Lean Meat / 25% Fat) | 2.1 g | 581.2 mg |
989 | (Boneless, Loin, Meat & Fat) | 2.1 g | 581.2 mg |
990 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 2.1 g | 581.2 mg |
991 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2.1 g | 581.2 mg |
992 | (Dark Meat, Meat Only, Chicken) | 2.1 g | 581.2 mg |
993 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2.1 g | 581.2 mg |
994 | (Meat Only) | 2.1 g | 581.2 mg |
995 | (Boneless, Young Duckling, Meat & Skin, Domesticated Duck) | 2.1 g | 581.2 mg |
996 | 2.1 g | 581.2 mg | |
997 | (Fish) | 2.1 g | 581.2 mg |
998 | (Meat Only, Chicken) | 2.1 g | 581.2 mg |
999 | (Dark Meat, Meat Only, Chicken) | 2 g | 578.3 mg |
1000 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 578.3 mg |
1001 | (Boneless, Meat & Fat) | 2 g | 578.3 mg |
1002 | (90% Lean Meat / 10% Fat) | 2 g | 578.3 mg |
1003 | (93% Lean Meat / 7% Fat) | 2 g | 578.3 mg |
1004 | (Bones Removed, Fish, Alaska Native) | 2 g | 578.3 mg |
1005 | (Without Skin & Bones, Drained Solids) | 2 g | 578.3 mg |
1006 | (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade) | 2 g | 578.3 mg |
1007 | (Fish) | 2 g | 578.3 mg |
1008 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 578.3 mg |
1009 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 578.3 mg |
1010 | (Game Meat) | 2 g | 578.3 mg |
1011 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 2 g | 578.3 mg |
1012 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2 g | 578.3 mg |
1013 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 578.3 mg |
1014 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 578.3 mg |
1015 | (Light Meat, Meat Only) | 2 g | 578.3 mg |
1016 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2 g | 578.3 mg |
1017 | (Meat Only) | 2 g | 578.3 mg |
1018 | (Meat Only, Chicken) | 2 g | 578.3 mg |
1019 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 575.5 mg |
1020 | (With Added Solution, Boneless, Loin, Meat & Fat) | 2 g | 575.5 mg |
1021 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 575.5 mg |
1022 | (New Zealand Imported, Soaked & Simmered) | 2 g | 575.5 mg |
1023 | 2 g | 575.5 mg | |
1024 | (Meat Only, New Zealand Imported, Bone-In) | 2 g | 575.5 mg |
1025 | (Meat & Skin, Flour, Chicken) | 2 g | 575.5 mg |
1026 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 575.5 mg |
1027 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 2 g | 575.5 mg |
1028 | (97% Lean Meat /3% Fat) | 2 g | 575.5 mg |
1029 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 2 g | 575.5 mg |
1030 | (Mature Seeds) | 2 g | 575.5 mg |
1031 | (Meat Only, Chicken) | 2 g | 575.5 mg |
1032 | (With Added Solution, Dark Meat, Meat Only) | 2 g | 575.5 mg |
1033 | (Meat Only) | 2 g | 575.5 mg |
1034 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2 g | 575.5 mg |
1035 | (All Classes, Meat & Skin) | 2 g | 575.5 mg |
1036 | (Meat & Fat) | 2 g | 575.5 mg |
1037 | (85% Lean Meat / 15% Fat) | 2 g | 572.7 mg |
1038 | 2 g | 572.7 mg | |
1039 | (Mixed Species, Fish) | 2 g | 572.7 mg |
1040 | (Mixed Species, Fish) | 2 g | 572.7 mg |
1041 | 2 g | 572.7 mg | |
1042 | 2 g | 572.7 mg | |
1043 | (Meat Only, Chicken) | 2 g | 572.7 mg |
1044 | (Queso Anejo) | 2 g | 572.7 mg |
1045 | (Queso Chihuahua) | 2 g | 572.7 mg |
1046 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 572.7 mg |
1047 | (Mature Seeds) | 2 g | 572.7 mg |
1048 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2 g | 572.7 mg |
1049 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 572.7 mg |
1050 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 572.7 mg |
1051 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 572.7 mg |
1052 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 572.7 mg |
1053 | (Whole, Arm & Blade, Meat & Fat) | 2 g | 572.7 mg |
1054 | (Meat & Skin, Chicken) | 2 g | 572.7 mg |
1055 | (80% Lean Meat / 20% Fat) | 2 g | 569.8 mg |
1056 | (Fish) | 2 g | 569.8 mg |
1057 | (Fish) | 2 g | 569.8 mg |
1058 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 569.8 mg |
1059 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 569.8 mg |
1060 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 569.8 mg |
1061 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2 g | 569.8 mg |
1062 | (95% Lean Meat / 5% Fat) | 2 g | 569.8 mg |
1063 | (Game Meat) | 2 g | 569.8 mg |
1064 | (Loin, Meat & Fat, Bone-In) | 2 g | 569.8 mg |
1065 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 2 g | 569.8 mg |
1066 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 569.8 mg |
1067 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 569.8 mg |
1068 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 2 g | 569.8 mg |
1069 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 569.8 mg |
1070 | (Meat Only) | 2 g | 569.8 mg |
1071 | (Meat Only, Shank, Bone-In, Pork) | 2 g | 569.8 mg |
1072 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 567 mg |
1073 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 567 mg |
1074 | (Canned In Oil, Drained Solids With Bone) | 2 g | 567 mg |
1075 | 2 g | 567 mg | |
1076 | (93% Lean Meat /7% Fat) | 2 g | 567 mg |
1077 | (Meat Only, Game Meat) | 2 g | 567 mg |
1078 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 567 mg |
1079 | (Meat Only) | 2 g | 567 mg |
1080 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2 g | 567 mg |
1081 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 2 g | 567 mg |
1082 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 567 mg |
1083 | (Meat & Skin, Chicken) | 2 g | 567 mg |
1084 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 567 mg |
1085 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2 g | 567 mg |
1086 | (Loin, Meat & Fat, Bone-In) | 2 g | 567 mg |
1087 | (Meat Only, Shank, Bone-In, Pork) | 2 g | 567 mg |
1088 | (Meat & Fat) | 2 g | 567 mg |
1089 | (Meat & Fat) | 2 g | 567 mg |
1090 | (Light Meat, Meat & Skin) | 2 g | 567 mg |
1091 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 2 g | 564.2 mg |
1092 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 564.2 mg |
1093 | (75% Lean Meat / 25% Fat) | 2 g | 564.2 mg |
1094 | (Corned Beef) | 2 g | 564.2 mg |
1095 | (New Zealand Imported, Soaked & Fried) | 2 g | 564.2 mg |
1096 | (Bone-In, Lean Only) | 2 g | 564.2 mg |
1097 | (Fish) | 2 g | 564.2 mg |
1098 | (Fish) | 2 g | 564.2 mg |
1099 | (Mixed Species, Fish) | 2 g | 564.2 mg |
1100 | (Dark Meat, Meat & Skin, Flour, Chicken) | 2 g | 564.2 mg |
1101 | (Game Meat) | 2 g | 564.2 mg |
1102 | (70% Lean Meat / 30% Fat) | 2 g | 564.2 mg |
1103 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 564.2 mg |
1104 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 564.2 mg |
1105 | (Meat & Skin, Chicken) | 2 g | 564.2 mg |
1106 | (Meat Only, Pork, Whole) | 2 g | 564.2 mg |
1107 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 2 g | 564.2 mg |
1108 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 561.3 mg |
1109 | (70% Lean Meat / 30% Fat) | 2 g | 561.3 mg |
1110 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2 g | 561.3 mg |
1111 | (Mollusks, Mixed Species, Drained Solids) | 2 g | 561.3 mg |
1112 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 2 g | 561.3 mg |
1113 | (Farmed, Fish) | 2 g | 561.3 mg |
1114 | (Fish) | 2 g | 561.3 mg |
1115 | (Fish) | 2 g | 561.3 mg |
1116 | (Meat & Skin, Flour, Chicken) | 2 g | 561.3 mg |
1117 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 561.3 mg |
1118 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 2 g | 561.3 mg |
1119 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 561.3 mg |
1120 | (Meat Only, Arm Picnic) | 2 g | 561.3 mg |
1121 | (Meat Only) | 2 g | 561.3 mg |
1122 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 2 g | 561.3 mg |
1123 | (Plain, Cereals Ready-To-Eat) | 2 g | 561.3 mg |
1124 | (80% Lean Meat / 20% Fat) | 2 g | 558.5 mg |
1125 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 2 g | 558.5 mg |
1126 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 2 g | 558.5 mg |
1127 | (Fish) | 2 g | 558.5 mg |
1128 | (Meat Only, New Zealand Imported) | 2 g | 558.5 mg |
1129 | (Meat & Skin, Flour, Chicken) | 2 g | 558.5 mg |
1130 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 558.5 mg |
1131 | (90% Lean Meat / 10% Fat) | 2 g | 558.5 mg |
1132 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 558.5 mg |
1133 | (Meat & Skin, Chicken) | 2 g | 558.5 mg |
1134 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 2 g | 558.5 mg |
1135 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 558.5 mg |
1136 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 2 g | 558.5 mg |
1137 | (Meat & Fat) | 2 g | 558.5 mg |
1138 | (Meat Only, Chicken) | 2 g | 558.5 mg |
1139 | (With Added Solution, Dark Meat, Meat Only) | 2 g | 555.7 mg |
1140 | (With Added Solution, Dark Meat, Meat Only) | 2 g | 555.7 mg |
1141 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2 g | 555.7 mg |
1142 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 2 g | 555.7 mg |
1143 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 2 g | 555.7 mg |
1144 | (Fish, Mixed Species) | 2 g | 555.7 mg |
1145 | (Meat & Skin, Flour, Chicken) | 2 g | 555.7 mg |
1146 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 2 g | 555.7 mg |
1147 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 555.7 mg |
1148 | (Cheese, Low Moisture, Part-Skim) | 2 g | 555.7 mg |
1149 | (Pasteurized Process) | 2 g | 555.7 mg |
1150 | (Fava Beans, Mature Seeds) | 2 g | 555.7 mg |
1151 | (Boneless, Loin, Meat Only) | 2 g | 555.7 mg |
1152 | (Game Meat) | 2 g | 555.7 mg |
1153 | (Mixed Species, Fish) | 2 g | 555.7 mg |
1154 | (Meat, Skin, Giblets & Neck, Chicken) | 2 g | 555.7 mg |
1155 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 555.7 mg |
1156 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 555.7 mg |
1157 | (Meat & Skin) | 2 g | 555.7 mg |
1158 | (Meat Only, Pork, Rump, Bone-In) | 2 g | 555.7 mg |
1159 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 2 g | 552.8 mg |
1160 | (Loin, Meat & Fat, Bone-In) | 2 g | 552.8 mg |
1161 | (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) | 2 g | 552.8 mg |
1162 | (Mature Seeds) | 2 g | 552.8 mg |
1163 | (Game Meat) | 2 g | 552.8 mg |
1164 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 552.8 mg |
1165 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 2 g | 552.8 mg |
1166 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 2 g | 552.8 mg |
1167 | (Dark Meat, Meat Only, Chicken) | 2 g | 552.8 mg |
1168 | (Meat Only, Pork, Slice, Bone-In) | 2 g | 552.8 mg |
1169 | (Meat Only, Slice, Bone-In, Pork) | 2 g | 552.8 mg |
1170 | (Rotisserie, Meat & Skin, Chicken) | 1.9 g | 550 mg |
1171 | 1.9 g | 550 mg | |
1172 | (Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 550 mg |
1173 | (Cheese, Includes USDA Food Distr. Program) | 1.9 g | 550 mg |
1174 | 1.9 g | 550 mg | |
1175 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 550 mg |
1176 | (Formulated Bar, Caramel Nut Rush) | 1.9 g | 550 mg |
1177 | (Game Meat) | 1.9 g | 550 mg |
1178 | (Fat Free) | 1.9 g | 550 mg |
1179 | (Meat Only) | 1.9 g | 550 mg |
1180 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.9 g | 550 mg |
1181 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 550 mg |
1182 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 550 mg |
1183 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 550 mg |
1184 | (Meat Only, Shoulder, Blade) | 1.9 g | 550 mg |
1185 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 550 mg |
1186 | (Meat & Fat, Pork, Shank, Bone-In) | 1.9 g | 550 mg |
1187 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 550 mg |
1188 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 1.9 g | 550 mg |
1189 | (All Classes) | 1.9 g | 550 mg |
1190 | (Boneless, Meat Only, New Zealand Imported) | 1.9 g | 550 mg |
1191 | (Meat Only, New Zealand Imported) | 1.9 g | 550 mg |
1192 | (Pasteurized Process) | 1.9 g | 550 mg |
1193 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 547.1 mg |
1194 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 547.1 mg |
1195 | (Variety Meats & By-Products) | 1.9 g | 547.1 mg |
1196 | (Cheese) | 1.9 g | 547.1 mg |
1197 | (Fish) | 1.9 g | 547.1 mg |
1198 | (Fish) | 1.9 g | 547.1 mg |
1199 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 547.1 mg |
1200 | (Retail Parts, Meat Only) | 1.9 g | 547.1 mg |
List of foods (1201 - 1500) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
1201 | (Meat & Skin, Chicken) | 1.9 g | 547.1 mg |
1202 | (Meat & Fat, New Zealand Imported, Shank & Sirloin) | 1.9 g | 547.1 mg |
1203 | (Meat Only, Rump, Bone-In, Pork) | 1.9 g | 547.1 mg |
1204 | 1.9 g | 544.3 mg | |
1205 | 1.9 g | 544.3 mg | |
1206 | 1.9 g | 544.3 mg | |
1207 | (Mixed Species, Fish) | 1.9 g | 544.3 mg |
1208 | 1.9 g | 544.3 mg | |
1209 | (Mixed Species, Fish) | 1.9 g | 544.3 mg |
1210 | 1.9 g | 544.3 mg | |
1211 | (Fish) | 1.9 g | 544.3 mg |
1212 | (Canned In Water, Drained Solids) | 1.9 g | 544.3 mg |
1213 | (Without Salt, Canned In Water, Drained Solids) | 1.9 g | 544.3 mg |
1214 | (85% Lean Meat / 15% Fat) | 1.9 g | 544.3 mg |
1215 | (Meat Only) | 1.9 g | 544.3 mg |
1216 | 1.9 g | 544.3 mg | |
1217 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.9 g | 544.3 mg |
1218 | (From Whole Bird, Meat Only) | 1.9 g | 544.3 mg |
1219 | (Retail Parts, Meat & Skin) | 1.9 g | 544.3 mg |
1220 | (Back, Meat Only) | 1.9 g | 544.3 mg |
1221 | (Dark Meat) | 1.9 g | 544.3 mg |
1222 | (Meat & Skin) | 1.9 g | 544.3 mg |
1223 | (75% Lean Meat / 25% Fat) | 1.9 g | 541.5 mg |
1224 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 541.5 mg |
1225 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 1.9 g | 541.5 mg |
1226 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 1.9 g | 541.5 mg |
1227 | (May Contain Additives To Retain Moisture, Fish) | 1.9 g | 541.5 mg |
1228 | (Wild Fish) | 1.9 g | 541.5 mg |
1229 | (Mixed Species, Fish) | 1.9 g | 541.5 mg |
1230 | (Variety Meats & By-Products) | 1.9 g | 541.5 mg |
1231 | (Variety Meats & By-Products) | 1.9 g | 541.5 mg |
1232 | (Boneless, Loin, Meat Only) | 1.9 g | 541.5 mg |
1233 | (Boneless, Loin, Meat Only) | 1.9 g | 541.5 mg |
1234 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 541.5 mg |
1235 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 541.5 mg |
1236 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 541.5 mg |
1237 | (Meat & Fat, Pork, Rump, Bone-In) | 1.9 g | 541.5 mg |
1238 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.9 g | 541.5 mg |
1239 | (Meat & Fat) | 1.9 g | 541.5 mg |
1240 | (Light Meat, Meat & Skin, Chicken) | 1.9 g | 541.5 mg |
1241 | (Meat Only, Pork, Shank, Bone-In) | 1.9 g | 541.5 mg |
1242 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1.9 g | 538.6 mg |
1243 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 1.9 g | 538.6 mg |
1244 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.9 g | 538.6 mg |
1245 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1.9 g | 538.6 mg |
1246 | (Game Meat) | 1.9 g | 538.6 mg |
1247 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 538.6 mg |
1248 | (Fish) | 1.9 g | 538.6 mg |
1249 | (Fish) | 1.9 g | 538.6 mg |
1250 | 1.9 g | 538.6 mg | |
1251 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 538.6 mg |
1252 | (Variety Meats & By-Products) | 1.9 g | 538.6 mg |
1253 | (Mollusks, Unspecified) | 1.9 g | 538.6 mg |
1254 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 538.6 mg |
1255 | (Mixed Species, Fish) | 1.9 g | 538.6 mg |
1256 | (Meat Only, Chicken) | 1.9 g | 538.6 mg |
1257 | (Meat Only, Partly Frenched, New Zealand Imported) | 1.9 g | 535.8 mg |
1258 | (Game Meat) | 1.9 g | 535.8 mg |
1259 | (Meat & Skin, Chicken) | 1.9 g | 535.8 mg |
1260 | (With Added Solution, Dark Meat, Meat & Skin) | 1.9 g | 535.8 mg |
1261 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 1.9 g | 535.8 mg |
1262 | (Meat & Fat) | 1.9 g | 535.8 mg |
1263 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 535.8 mg |
1264 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 535.8 mg |
1265 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 535.8 mg |
1266 | (Dark Meat, Meat & Skin, Chicken) | 1.9 g | 533 mg |
1267 | (Drained Solids) | 1.9 g | 533 mg |
1268 | (Without Skin & Bones, Drained Solids, Fish) | 1.9 g | 533 mg |
1269 | (Crustaceans, Moist Heat) | 1.9 g | 533 mg |
1270 | (Fish) | 1.9 g | 533 mg |
1271 | (Meat & Fat, New Zealand Imported) | 1.9 g | 533 mg |
1272 | (Meat Only, Fully Frenched, New Zealand Imported) | 1.9 g | 533 mg |
1273 | (Boneless, Loin, Meat Only) | 1.9 g | 533 mg |
1274 | (All Types, Mature Seeds) | 1.9 g | 533 mg |
1275 | (Meat Only) | 1.9 g | 533 mg |
1276 | (Boneless, Meat & Fat) | 1.9 g | 533 mg |
1277 | (Mixed Species, Fish) | 1.9 g | 533 mg |
1278 | (Dark Meat, Meat & Skin, Chicken) | 1.9 g | 533 mg |
1279 | (Meat Only) | 1.9 g | 533 mg |
1280 | (Meat Only, Chicken) | 1.9 g | 533 mg |
1281 | 1.9 g | 530.1 mg | |
1282 | (Fish) | 1.9 g | 530.1 mg |
1283 | (Meat & Fat, New Zealand Imported, Bone-In) | 1.9 g | 530.1 mg |
1284 | (80% Lean Meat / 20% Fat) | 1.9 g | 530.1 mg |
1285 | (Game Meat) | 1.9 g | 530.1 mg |
1286 | (Loin, Meat Only, Bone-In) | 1.9 g | 530.1 mg |
1287 | (Meat & Skin) | 1.9 g | 530.1 mg |
1288 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.9 g | 530.1 mg |
1289 | (Meat Only) | 1.9 g | 530.1 mg |
1290 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 530.1 mg |
1291 | (Pigeon, Light Meat Without Skin) | 1.9 g | 530.1 mg |
1292 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 530.1 mg |
1293 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 530.1 mg |
1294 | (With Added Solution, Light Meat, From Whole, Meat Only) | 1.9 g | 530.1 mg |
1295 | (With Added Solution, From Whole Bird, Meat Only) | 1.9 g | 530.1 mg |
1296 | (Breast, Meat Only) | 1.9 g | 530.1 mg |
1297 | (70% Lean Meat / 30% Fat) | 1.9 g | 527.3 mg |
1298 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 527.3 mg |
1299 | (Variety Meats & By-Products) | 1.9 g | 527.3 mg |
1300 | 1.9 g | 527.3 mg | |
1301 | (Fish) | 1.9 g | 527.3 mg |
1302 | (Fish) | 1.9 g | 527.3 mg |
1303 | 1.9 g | 527.3 mg | |
1304 | (Semisoft Type) | 1.9 g | 527.3 mg |
1305 | (Boneless, Skinless, Meat Only, Chicken) | 1.9 g | 527.3 mg |
1306 | (Loin, Meat Only, Bone-In) | 1.9 g | 527.3 mg |
1307 | (With Added Solution, Boneless, Loin, Meat Only) | 1.9 g | 527.3 mg |
1308 | 1.9 g | 527.3 mg | |
1309 | (Boneless, Meat & Fat) | 1.9 g | 527.3 mg |
1310 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 1.9 g | 527.3 mg |
1311 | (Retail Parts, Meat Only) | 1.9 g | 527.3 mg |
1312 | (Mature Seeds) | 1.9 g | 527.3 mg |
1313 | (Asparagus Beans, Mature Seeds) | 1.9 g | 527.3 mg |
1314 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 527.3 mg |
1315 | (Meat & Skin, Chicken) | 1.9 g | 527.3 mg |
1316 | (Dried, Spices) | 1.9 g | 524.5 mg |
1317 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 1.9 g | 524.5 mg |
1318 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 524.5 mg |
1319 | (Atlantic, Solids & Liquid) | 1.9 g | 524.5 mg |
1320 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.9 g | 524.5 mg |
1321 | (Fish) | 1.9 g | 524.5 mg |
1322 | (Meat & Skin, Flour, Chicken) | 1.9 g | 524.5 mg |
1323 | (Boneless, Loin, Meat & Fat) | 1.9 g | 524.5 mg |
1324 | (Mature Seeds) | 1.9 g | 524.5 mg |
1325 | (Mature Seeds) | 1.9 g | 524.5 mg |
1326 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.9 g | 524.5 mg |
1327 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 524.5 mg |
1328 | (Meat & Skin, Chicken) | 1.9 g | 524.5 mg |
1329 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1.9 g | 524.5 mg |
1330 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 1.9 g | 524.5 mg |
1331 | (Dark Meat, Meat Only, Chicken) | 1.8 g | 521.6 mg |
1332 | (Cheese) | 1.8 g | 521.6 mg |
1333 | (Fish) | 1.8 g | 521.6 mg |
1334 | (Mixed Species, Fish) | 1.8 g | 521.6 mg |
1335 | (Fish) | 1.8 g | 521.6 mg |
1336 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 1.8 g | 521.6 mg |
1337 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 521.6 mg |
1338 | (Roman, Mature Seeds) | 1.8 g | 521.6 mg |
1339 | (Loin, Meat Only, Bone-In) | 1.8 g | 521.6 mg |
1340 | (Boneless, Loin, Meat & Fat) | 1.8 g | 521.6 mg |
1341 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 521.6 mg |
1342 | (Fish) | 1.8 g | 521.6 mg |
1343 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 521.6 mg |
1344 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 521.6 mg |
1345 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 521.6 mg |
1346 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 521.6 mg |
1347 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat) | 1.8 g | 521.6 mg |
1348 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 521.6 mg |
1349 | (Meat & Fat, Shoulder, Blade) | 1.8 g | 521.6 mg |
1350 | (Meat & Fat, Arm Picnic) | 1.8 g | 521.6 mg |
1351 | (With Added Solution, Loin, Meat Only) | 1.8 g | 521.6 mg |
1352 | (Meat & Fat) | 1.8 g | 521.6 mg |
1353 | (Meat Only, With Added Solution) | 1.8 g | 521.6 mg |
1354 | (Meat Only, Chicken) | 1.8 g | 521.6 mg |
1355 | (Beef, New Zealand Imported) | 1.8 g | 518.8 mg |
1356 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 518.8 mg |
1357 | (Drained Solids, Fish) | 1.8 g | 518.8 mg |
1358 | (With Broth, Meat Only) | 1.8 g | 518.8 mg |
1359 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 1.8 g | 518.8 mg |
1360 | 1.8 g | 518.8 mg | |
1361 | (Boneless, Meat Only, New Zealand Imported) | 1.8 g | 518.8 mg |
1362 | (Batter, Meat & Skin, Chicken) | 1.8 g | 518.8 mg |
1363 | (Cheese, Whole Milk) | 1.8 g | 518.8 mg |
1364 | (Oogruk, Meat, Low Quadrant, Alaska Native) | 1.8 g | 518.8 mg |
1365 | (Mature Seeds) | 1.8 g | 518.8 mg |
1366 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 518.8 mg |
1367 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 518.8 mg |
1368 | (With Added Solution, Loin, Meat & Fat) | 1.8 g | 518.8 mg |
1369 | (Dark Meat, Meat & Skin) | 1.8 g | 518.8 mg |
1370 | (Meat & Fat, New Zealand Imported) | 1.8 g | 516 mg |
1371 | (72% Lean / 28% Fat, Crumbles) | 1.8 g | 516 mg |
1372 | 1.8 g | 516 mg | |
1373 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 1.8 g | 516 mg |
1374 | (With Salt) | 1.8 g | 516 mg |
1375 | (Without Salt) | 1.8 g | 516 mg |
1376 | (75% Lean Meat / 25% Fat) | 1.8 g | 516 mg |
1377 | (Crumbles) | 1.8 g | 516 mg |
1378 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
1379 | (Boneless, Loin, Meat & Fat) | 1.8 g | 516 mg |
1380 | 1.8 g | 516 mg | |
1381 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
1382 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 516 mg |
1383 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 516 mg |
1384 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
1385 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
1386 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
1387 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 516 mg |
1388 | (Meat & Fat, Shank, Bone-In, Pork) | 1.8 g | 516 mg |
1389 | (Meat & Fat, Slice, Bone-In, Pork) | 1.8 g | 516 mg |
1390 | (Meat Only, Rump, Bone-In, Pork) | 1.8 g | 516 mg |
1391 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.8 g | 513.1 mg |
1392 | (Rotisserie, Original Seasoning, Meat & Skin, Chicken) | 1.8 g | 513.1 mg |
1393 | (Free Range, Shoshone Bannock) | 1.8 g | 513.1 mg |
1394 | (With Salt, All Types) | 1.8 g | 513.1 mg |
1395 | (Without Salt, All Types) | 1.8 g | 513.1 mg |
1396 | (Meat Only, Game Meat) | 1.8 g | 513.1 mg |
1397 | (Beef, Grade: Select, Meat & Fat) | 1.8 g | 513.1 mg |
1398 | (Pink Or Red) | 1.8 g | 513.1 mg |
1399 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 513.1 mg |
1400 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 1.8 g | 513.1 mg |
1401 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 513.1 mg |
1402 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 1.8 g | 513.1 mg |
1403 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 513.1 mg |
1404 | (Dark Meat, Meat Only, With Added Solution) | 1.8 g | 513.1 mg |
1405 | (With Added Solution, From Whole Bird, Meat Only) | 1.8 g | 513.1 mg |
1406 | (With Added Solution, From Whole Bird, Meat Only) | 1.8 g | 513.1 mg |
1407 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 1.8 g | 513.1 mg |
1408 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1409 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.8 g | 510.3 mg |
1410 | (Mollusks, Mixed Species, Moist Heat) | 1.8 g | 510.3 mg |
1411 | (Fish) | 1.8 g | 510.3 mg |
1412 | 1.8 g | 510.3 mg | |
1413 | (Fish) | 1.8 g | 510.3 mg |
1414 | (72% Lean / 28% Fat) | 1.8 g | 510.3 mg |
1415 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1416 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 510.3 mg |
1417 | (Beef, Grade: All, Meat & Fat) | 1.8 g | 510.3 mg |
1418 | (Blackeyes, Crowder, Southern, Mature Seeds) | 1.8 g | 510.3 mg |
1419 | (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1420 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 1.8 g | 510.3 mg |
1421 | (Mature Seeds) | 1.8 g | 510.3 mg |
1422 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1423 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1424 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 1.8 g | 510.3 mg |
1425 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1426 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 510.3 mg |
1427 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1428 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 510.3 mg |
1429 | (Meat & Skin, Chicken) | 1.8 g | 510.3 mg |
1430 | (With Added Solution, Dark Meat, Meat & Skin) | 1.8 g | 507.5 mg |
1431 | 1.8 g | 507.5 mg | |
1432 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 507.5 mg |
1433 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 507.5 mg |
1434 | (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 507.5 mg |
1435 | (Beef, Grade: Choice, Meat & Fat) | 1.8 g | 507.5 mg |
1436 | (Fish) | 1.8 g | 507.5 mg |
1437 | 1.8 g | 507.5 mg | |
1438 | 1.8 g | 507.5 mg | |
1439 | 1.8 g | 507.5 mg | |
1440 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 507.5 mg |
1441 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat) | 1.8 g | 507.5 mg |
1442 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 507.5 mg |
1443 | (Meat & Fat, Rump, Bone-In, Pork) | 1.8 g | 507.5 mg |
1444 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1.8 g | 507.5 mg |
1445 | (Meat, Skin, Giblets & Neck, Chicken) | 1.8 g | 507.5 mg |
1446 | (Meat & Fat, Pork, Slice, Bone-In) | 1.8 g | 507.5 mg |
1447 | (Pasteurized Process) | 1.8 g | 504.6 mg |
1448 | (Variety Meats & By-Products) | 1.8 g | 504.6 mg |
1449 | (70% Lean Meat / 30% Fat) | 1.8 g | 504.6 mg |
1450 | (Thin Seeded, Mature Seeds) | 1.8 g | 504.6 mg |
1451 | (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1452 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 504.6 mg |
1453 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1454 | (Meat Only, Leg, Ham, Shank Half) | 1.8 g | 504.6 mg |
1455 | (Loin, Meat Only) | 1.8 g | 504.6 mg |
1456 | 1.8 g | 504.6 mg | |
1457 | (Boneless, Meat & Fat) | 1.8 g | 504.6 mg |
1458 | (Boneless, Meat & Fat) | 1.8 g | 504.6 mg |
1459 | (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 504.6 mg |
1460 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only) | 1.8 g | 504.6 mg |
1461 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1462 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1463 | (With Added Solution, Retail Parts, Meat Only) | 1.8 g | 504.6 mg |
1464 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1465 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1466 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1467 | (Meat & Fat, Pork) | 1.8 g | 504.6 mg |
1468 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1.8 g | 504.6 mg |
1469 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 504.6 mg |
1470 | (All Classes) | 1.8 g | 504.6 mg |
1471 | (Meat & Fat, Pork, Rump, Bone-In) | 1.8 g | 504.6 mg |
1472 | (Meat & Fat, Shank, Bone-In, Pork) | 1.8 g | 504.6 mg |
1473 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 501.8 mg |
1474 | (Crustaceans, Moist Heat) | 1.8 g | 501.8 mg |
1475 | (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C) | 1.8 g | 501.8 mg |
1476 | (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium) | 1.8 g | 501.8 mg |
1477 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 1.8 g | 501.8 mg |
1478 | (Mild, Meat Only, Skin & Breading Removed) | 1.8 g | 501.8 mg |
1479 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 501.8 mg |
1480 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 1.8 g | 501.8 mg |
1481 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 501.8 mg |
1482 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 501.8 mg |
1483 | (Loin, Meat Only) | 1.8 g | 501.8 mg |
1484 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder) | 1.8 g | 501.8 mg |
1485 | 1.8 g | 501.8 mg | |
1486 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 501.8 mg |
1487 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 501.8 mg |
1488 | (Meat & Skin, Chicken) | 1.8 g | 501.8 mg |
1489 | (Meat Only, Pork, Whole) | 1.8 g | 501.8 mg |
1490 | (New Zealand Imported, Variety Meats & By-Products) | 1.8 g | 499 mg |
1491 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1492 | (Drained Solids, Fish) | 1.8 g | 499 mg |
1493 | (Fish) | 1.8 g | 499 mg |
1494 | (Spices) | 1.8 g | 499 mg |
1495 | (Mild, Meat Only, Skin & Breading Removed) | 1.8 g | 499 mg |
1496 | (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1497 | (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1498 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1499 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1500 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
List of foods (1501 - 1800) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
1501 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1502 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1503 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1504 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1505 | (Wild Fish) | 1.8 g | 499 mg |
1506 | (Free Range, Shoshone Bannock) | 1.8 g | 499 mg |
1507 | (Boneless, Loin, Meat Only) | 1.8 g | 499 mg |
1508 | (Loin, Meat & Fat, Bone-In) | 1.8 g | 499 mg |
1509 | (Loin, Meat & Fat) | 1.8 g | 499 mg |
1510 | 1.8 g | 499 mg | |
1511 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1512 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1513 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 499 mg |
1514 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1515 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1516 | (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1517 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1518 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1519 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1520 | (Top Round, Leg, Cap Off, Boneless) | 1.8 g | 499 mg |
1521 | (Game Meat) | 1.8 g | 499 mg |
1522 | (Mature Seeds) | 1.8 g | 499 mg |
1523 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1524 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1525 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 499 mg |
1526 | (Whole) | 1.8 g | 499 mg |
1527 | (Fish) | 1.8 g | 496.1 mg |
1528 | (Wing, Meat Only, Skin & Breading Removed) | 1.8 g | 496.1 mg |
1529 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 1.8 g | 496.1 mg |
1530 | (With Salt) | 1.8 g | 496.1 mg |
1531 | (Without Salt) | 1.8 g | 496.1 mg |
1532 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 496.1 mg |
1533 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 496.1 mg |
1534 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 496.1 mg |
1535 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.8 g | 496.1 mg |
1536 | (Loin, Meat Only, Bone-In) | 1.8 g | 496.1 mg |
1537 | (Boneless, Loin, Meat Only) | 1.8 g | 496.1 mg |
1538 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 496.1 mg |
1539 | 1.8 g | 496.1 mg | |
1540 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.8 g | 496.1 mg |
1541 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.8 g | 496.1 mg |
1542 | (Retail Parts, Meat & Skin) | 1.8 g | 496.1 mg |
1543 | (Game Meat) | 1.8 g | 496.1 mg |
1544 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.8 g | 496.1 mg |
1545 | (Meat Only, Chicken) | 1.8 g | 496.1 mg |
1546 | (Loin, Meat & Fat, Bone-In) | 1.8 g | 496.1 mg |
1547 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.8 g | 496.1 mg |
1548 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 1.8 g | 496.1 mg |
1549 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.8 g | 496.1 mg |
1550 | (Meat, Skin, Giblets, & Neck) | 1.8 g | 496.1 mg |
1551 | (Meat & Skin, With Added Solution) | 1.8 g | 496.1 mg |
1552 | (Cold Pack) | 1.7 g | 493.3 mg |
1553 | (Rotisserie, Meat Only, Chicken) | 1.7 g | 493.3 mg |
1554 | (New Zealand Imported) | 1.7 g | 493.3 mg |
1555 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 493.3 mg |
1556 | (Drained Solids With Bone, Fish) | 1.7 g | 493.3 mg |
1557 | (Without Salt, Drained Solids With Bone, Fish) | 1.7 g | 493.3 mg |
1558 | (Fat Free) | 1.7 g | 493.3 mg |
1559 | (Mixed Species, Fish) | 1.7 g | 493.3 mg |
1560 | (Light Meat, Meat Only, Chicken) | 1.7 g | 493.3 mg |
1561 | (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat) | 1.7 g | 493.3 mg |
1562 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 493.3 mg |
1563 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 493.3 mg |
1564 | (Boneless, Loin, Meat & Fat) | 1.7 g | 493.3 mg |
1565 | (Loin, Meat & Fat, Bone-In) | 1.7 g | 493.3 mg |
1566 | (Loin, Meat Only, Enhanced) | 1.7 g | 493.3 mg |
1567 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.7 g | 493.3 mg |
1568 | 1.7 g | 493.3 mg | |
1569 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 493.3 mg |
1570 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 493.3 mg |
1571 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 493.3 mg |
1572 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 493.3 mg |
1573 | (Meat Only) | 1.7 g | 493.3 mg |
1574 | (Meat Only, Pork, Shank, Bone-In) | 1.7 g | 493.3 mg |
1575 | (Dark Meat, Meat Only) | 1.7 g | 493.3 mg |
1576 | (Meat & Skin) | 1.7 g | 493.3 mg |
1577 | 1.7 g | 490.4 mg | |
1578 | 1.7 g | 490.4 mg | |
1579 | (Fish) | 1.7 g | 490.4 mg |
1580 | (Dry Or Hard) | 1.7 g | 490.4 mg |
1581 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 490.4 mg |
1582 | (Farmed, Fish) | 1.7 g | 490.4 mg |
1583 | (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 1.7 g | 490.4 mg |
1584 | (Loin, Meat & Fat, Bone-In) | 1.7 g | 490.4 mg |
1585 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 490.4 mg |
1586 | (Light Meat, Meat Only) | 1.7 g | 490.4 mg |
1587 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 490.4 mg |
1588 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 1.7 g | 490.4 mg |
1589 | (Rib, Meat Only, Australian) | 1.7 g | 490.4 mg |
1590 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.7 g | 490.4 mg |
1591 | (Dry, 50% Less Sodium) | 1.7 g | 490.4 mg |
1592 | (Meat, Skin, Giblets & Neck) | 1.7 g | 490.4 mg |
1593 | (Without Added Vitamin D, Pasteurized Process) | 1.7 g | 487.6 mg |
1594 | (Shortribs, Grade: Choice, Meat & Fat) | 1.7 g | 487.6 mg |
1595 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.7 g | 487.6 mg |
1596 | (Pasteurized Process, American, Fortified With Vitamin D) | 1.7 g | 487.6 mg |
1597 | (With Skin, Fish, Alaska Native) | 1.7 g | 487.6 mg |
1598 | (Batter, Light Meat, Meat & Skin, Chicken) | 1.7 g | 487.6 mg |
1599 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 1.7 g | 487.6 mg |
1600 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 1.7 g | 487.6 mg |
1601 | (Mature Seeds) | 1.7 g | 487.6 mg |
1602 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat) | 1.7 g | 487.6 mg |
1603 | (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
1604 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
1605 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
1606 | (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) | 1.7 g | 487.6 mg |
1607 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 1.7 g | 487.6 mg |
1608 | (Meat Only, Whole) | 1.7 g | 487.6 mg |
1609 | (Bone-In, Lean Only) | 1.7 g | 487.6 mg |
1610 | (With Added Solution, Loin, Meat & Fat) | 1.7 g | 487.6 mg |
1611 | (Game Meat) | 1.7 g | 487.6 mg |
1612 | (97% Lean Meat / 3% Fat) | 1.7 g | 487.6 mg |
1613 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 487.6 mg |
1614 | (Mature Seeds) | 1.7 g | 487.6 mg |
1615 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 487.6 mg |
1616 | (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.7 g | 487.6 mg |
1617 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 487.6 mg |
1618 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 487.6 mg |
1619 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 1.7 g | 487.6 mg |
1620 | (Pre-Basted, Meat & Skin) | 1.7 g | 487.6 mg |
1621 | (Meat & Fat, Pork, Shank, Bone-In) | 1.7 g | 487.6 mg |
1622 | 1.7 g | 484.8 mg | |
1623 | (Cured Beef) | 1.7 g | 484.8 mg |
1624 | (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 484.8 mg |
1625 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 484.8 mg |
1626 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 484.8 mg |
1627 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 484.8 mg |
1628 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1.7 g | 484.8 mg |
1629 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 484.8 mg |
1630 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 484.8 mg |
1631 | (Buffalo, Free Range, Shoshone Bannock) | 1.7 g | 484.8 mg |
1632 | (Crustaceans, Mixed Species) | 1.7 g | 481.9 mg |
1633 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 481.9 mg |
1634 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 481.9 mg |
1635 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 1.7 g | 481.9 mg |
1636 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1637 | (Mature Seeds) | 1.7 g | 481.9 mg |
1638 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1639 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1640 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1641 | (Fish) | 1.7 g | 481.9 mg |
1642 | (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1643 | (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 1.7 g | 481.9 mg |
1644 | (Game Meat) | 1.7 g | 481.9 mg |
1645 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1646 | (Meat Only, New Zealand Imported) | 1.7 g | 481.9 mg |
1647 | (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1648 | (Mixed Species, Fish) | 1.7 g | 481.9 mg |
1649 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1650 | 1.7 g | 481.9 mg | |
1651 | (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat) | 1.7 g | 481.9 mg |
1652 | (All Classes, Meat & Skin) | 1.7 g | 481.9 mg |
1653 | (Retail Parts, Meat Only) | 1.7 g | 481.9 mg |
1654 | (Game Meat) | 1.7 g | 481.9 mg |
1655 | (Meat Only, Pork, Rump, Bone-In) | 1.7 g | 481.9 mg |
1656 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 481.9 mg |
1657 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 1.7 g | 481.9 mg |
1658 | (Dark Meat, Meat & Skin, Chicken) | 1.7 g | 481.9 mg |
1659 | (Meat & Skin, Chicken) | 1.7 g | 481.9 mg |
1660 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 479.1 mg |
1661 | (Meat & Skin, Flour, Chicken) | 1.7 g | 479.1 mg |
1662 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1663 | (Liver) | 1.7 g | 479.1 mg |
1664 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 479.1 mg |
1665 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1666 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1667 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1668 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 1.7 g | 479.1 mg |
1669 | (Boneless, Loin, Separable Lean & Fat Only) | 1.7 g | 479.1 mg |
1670 | (Meat & Skin) | 1.7 g | 479.1 mg |
1671 | (Atlantic & Pacific, Fish) | 1.7 g | 479.1 mg |
1672 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1673 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1674 | (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat) | 1.7 g | 479.1 mg |
1675 | (Mixed Species, Fish) | 1.7 g | 479.1 mg |
1676 | (Top Round, Meat Only) | 1.7 g | 479.1 mg |
1677 | (Pork) | 1.7 g | 479.1 mg |
1678 | (Dried, Nuts) | 1.7 g | 476.3 mg |
1679 | (With Added Solution, Dark Meat, Meat & Skin) | 1.7 g | 476.3 mg |
1680 | (Mixed Species, Crustaceans) | 1.7 g | 476.3 mg |
1681 | (Mollusks, Moist Heat) | 1.7 g | 476.3 mg |
1682 | 1.7 g | 476.3 mg | |
1683 | (Mixed Species, Fish) | 1.7 g | 476.3 mg |
1684 | (Batter, Meat, Skin, Giblets & Neck, Chicken) | 1.7 g | 476.3 mg |
1685 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 1.7 g | 476.3 mg |
1686 | (With Salt) | 1.7 g | 476.3 mg |
1687 | (Without Salt) | 1.7 g | 476.3 mg |
1688 | (Dry Roasted, With Salt Added, Nuts) | 1.7 g | 476.3 mg |
1689 | (Dry Roasted, Without Salt Added, Nuts) | 1.7 g | 476.3 mg |
1690 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
1691 | (Game Meat, Meat Only) | 1.7 g | 476.3 mg |
1692 | (Dark Meat, Meat Only, Chicken) | 1.7 g | 476.3 mg |
1693 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
1694 | (Mature Seeds) | 1.7 g | 476.3 mg |
1695 | (96% Lean / 4% Fat) | 1.7 g | 476.3 mg |
1696 | (Boneless, Meat Only, New Zealand Imported) | 1.7 g | 476.3 mg |
1697 | (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
1698 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
1699 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
1700 | (Mature Seeds) | 1.7 g | 476.3 mg |
1701 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 476.3 mg |
1702 | (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 1.7 g | 476.3 mg |
1703 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only) | 1.7 g | 476.3 mg |
1704 | (Meat Only) | 1.7 g | 476.3 mg |
1705 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1.7 g | 476.3 mg |
1706 | 1.7 g | 473.4 mg | |
1707 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 1.7 g | 473.4 mg |
1708 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 1.7 g | 473.4 mg |
1709 | (Mature Seeds) | 1.7 g | 473.4 mg |
1710 | (New Zealand Imported) | 1.7 g | 473.4 mg |
1711 | (Beef, New Zealand Imported, Meat Only) | 1.7 g | 473.4 mg |
1712 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 473.4 mg |
1713 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 473.4 mg |
1714 | (Meat & Fat, Leg, Ham, Rump Half) | 1.7 g | 473.4 mg |
1715 | (Meat Only, Arm Picnic) | 1.7 g | 473.4 mg |
1716 | (95% Lean Meat / 5% Fat) | 1.7 g | 473.4 mg |
1717 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 473.4 mg |
1718 | (Boneless, Meat Only, New Zealand Imported) | 1.7 g | 473.4 mg |
1719 | (Fish) | 1.7 g | 473.4 mg |
1720 | (All Types) | 1.7 g | 473.4 mg |
1721 | (Mature Seeds) | 1.7 g | 473.4 mg |
1722 | (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat) | 1.7 g | 473.4 mg |
1723 | (Light Meat, Meat Only) | 1.7 g | 473.4 mg |
1724 | (Mixed Species, Fish) | 1.7 g | 473.4 mg |
1725 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat) | 1.7 g | 473.4 mg |
1726 | (Top Round, Meat & Fat) | 1.7 g | 473.4 mg |
1727 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 1.7 g | 473.4 mg |
1728 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 1.7 g | 473.4 mg |
1729 | 1.7 g | 473.4 mg | |
1730 | (Without Salt, Drained Solids With Bone, Fish) | 1.7 g | 470.6 mg |
1731 | (Meat & Fat, New Zealand Imported) | 1.7 g | 470.6 mg |
1732 | (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.7 g | 470.6 mg |
1733 | (Breast, Skin & Breading Removed, Meat Only) | 1.7 g | 470.6 mg |
1734 | (With Skin, Fish, Alaska Native) | 1.7 g | 470.6 mg |
1735 | (Thin Crust) | 1.7 g | 470.6 mg |
1736 | (Oil Roasted, With Peanuts, Nuts) | 1.7 g | 470.6 mg |
1737 | (With Peanuts, Lightly Salted) | 1.7 g | 470.6 mg |
1738 | (With Peanuts) | 1.7 g | 470.6 mg |
1739 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 470.6 mg |
1740 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 1.7 g | 470.6 mg |
1741 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 470.6 mg |
1742 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 470.6 mg |
1743 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 470.6 mg |
1744 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 470.6 mg |
1745 | (Variety Meats & By-Products) | 1.7 g | 470.6 mg |
1746 | (Boneless, Meat & Fat, New Zealand Imported) | 1.7 g | 470.6 mg |
1747 | (Boneless, Meat Only, New Zealand Imported) | 1.7 g | 470.6 mg |
1748 | (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 470.6 mg |
1749 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 470.6 mg |
1750 | (Fish) | 1.7 g | 470.6 mg |
1751 | (Boneless, Pork, Extra Lean, Approximately 5% Fat) | 1.7 g | 470.6 mg |
1752 | (Boneless, Meat & Fat, New Zealand Imported) | 1.7 g | 470.6 mg |
1753 | (Dried, Seeds) | 1.7 g | 470.6 mg |
1754 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 467.8 mg |
1755 | (Batter, Meat & Skin, Chicken) | 1.7 g | 467.8 mg |
1756 | (Formulated Bar) | 1.7 g | 467.8 mg |
1757 | (Glazed, Barbecue Flavored) | 1.7 g | 467.8 mg |
1758 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 467.8 mg |
1759 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 467.8 mg |
1760 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.7 g | 467.8 mg |
1761 | (Dark Meat, Meat Only, Chicken) | 1.7 g | 467.8 mg |
1762 | (Meat Only, Chicken) | 1.7 g | 467.8 mg |
1763 | (Fish) | 1.7 g | 467.8 mg |
1764 | (Loin, Meat & Fat) | 1.7 g | 467.8 mg |
1765 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 1.7 g | 467.8 mg |
1766 | (Fish) | 1.7 g | 467.8 mg |
1767 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.7 g | 467.8 mg |
1768 | (Beef, New Zealand Imported, Meat Only) | 1.7 g | 467.8 mg |
1769 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.7 g | 467.8 mg |
1770 | (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 1.7 g | 467.8 mg |
1771 | (Boneless, Meat & Fat, Whole, Pork) | 1.7 g | 467.8 mg |
1772 | (Boneless, Meat Only, Whole, Pork) | 1.7 g | 467.8 mg |
1773 | (Dark Meat, Meat & Skin, Chicken) | 1.6 g | 464.9 mg |
1774 | (Alaska Native) | 1.6 g | 464.9 mg |
1775 | (Game Meat) | 1.6 g | 464.9 mg |
1776 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 1.6 g | 464.9 mg |
1777 | (Meat Only, New Zealand Imported) | 1.6 g | 464.9 mg |
1778 | (Meat Only, Trimmed To 0" Fat, Game Meat) | 1.6 g | 464.9 mg |
1779 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 464.9 mg |
1780 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
1781 | (Fish) | 1.6 g | 464.9 mg |
1782 | (Meat & Fat, Leg, Ham, Shank Half) | 1.6 g | 464.9 mg |
1783 | (Meat Only, Leg, Ham, Whole) | 1.6 g | 464.9 mg |
1784 | 1.6 g | 464.9 mg | |
1785 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 464.9 mg |
1786 | (Game Meat) | 1.6 g | 464.9 mg |
1787 | (Fish) | 1.6 g | 464.9 mg |
1788 | (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 464.9 mg |
1789 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 464.9 mg |
1790 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 464.9 mg |
1791 | (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
1792 | (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
1793 | (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 464.9 mg |
1794 | (From Whole Bird, Meat Only) | 1.6 g | 464.9 mg |
1795 | (Beef, Grade: All, Meat Only) | 1.6 g | 464.9 mg |
1796 | (Breast, Meat Only) | 1.6 g | 464.9 mg |
1797 | (Light Meat) | 1.6 g | 464.9 mg |
1798 | (Wing, Meat Only) | 1.6 g | 464.9 mg |
1799 | (Pork, Extra Lean, Approximately 4% Fat) | 1.6 g | 464.9 mg |
1800 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.6 g | 464.9 mg |
List of foods (1801 - 2100) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
1801 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 462.1 mg |
1802 | (New Zealand Imported, Soaked & Simmered) | 1.6 g | 462.1 mg |
1803 | (Meat & Fat, New Zealand Imported) | 1.6 g | 462.1 mg |
1804 | (Meat & Fat, New Zealand Imported) | 1.6 g | 462.1 mg |
1805 | (Fish) | 1.6 g | 462.1 mg |
1806 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1807 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 1.6 g | 462.1 mg |
1808 | (Fish) | 1.6 g | 462.1 mg |
1809 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1810 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1811 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1812 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1813 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 462.1 mg |
1814 | (93% Lean Meat / 7% Fat) | 1.6 g | 462.1 mg |
1815 | (Meat Only, New Zealand Imported, Bone-In) | 1.6 g | 462.1 mg |
1816 | (Mixed Species, Fish) | 1.6 g | 462.1 mg |
1817 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1818 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 462.1 mg |
1819 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1820 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 462.1 mg |
1821 | (Crustaceans, Mixed Species) | 1.6 g | 462.1 mg |
1822 | (With Added Solution, Retail Parts, Meat & Skin) | 1.6 g | 462.1 mg |
1823 | 1.6 g | 462.1 mg | |
1824 | 1.6 g | 462.1 mg | |
1825 | (Pork, Extra Lean & Regular) | 1.6 g | 462.1 mg |
1826 | (With Added Solution, Dark Meat, Meat & Skin) | 1.6 g | 462.1 mg |
1827 | 1.6 g | 459.3 mg | |
1828 | 1.6 g | 459.3 mg | |
1829 | (New Zealand Imported, Soaked & Fried) | 1.6 g | 459.3 mg |
1830 | (Crab Cakes, Home Recipe) | 1.6 g | 459.3 mg |
1831 | (Batter, Meat & Skin, Chicken) | 1.6 g | 459.3 mg |
1832 | (Game Meat) | 1.6 g | 459.3 mg |
1833 | 1.6 g | 459.3 mg | |
1834 | 1.6 g | 459.3 mg | |
1835 | (Mild, Meat Only, Skin & Breading Removed) | 1.6 g | 459.3 mg |
1836 | (Dry Or Hard) | 1.6 g | 459.3 mg |
1837 | (Variety Meats & By-Products) | 1.6 g | 459.3 mg |
1838 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 459.3 mg |
1839 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 459.3 mg |
1840 | 1.6 g | 459.3 mg | |
1841 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 459.3 mg |
1842 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 459.3 mg |
1843 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 459.3 mg |
1844 | 1.6 g | 459.3 mg | |
1845 | (Beef, New Zealand Imported, Meat Only) | 1.6 g | 459.3 mg |
1846 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 459.3 mg |
1847 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 459.3 mg |
1848 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 459.3 mg |
1849 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 459.3 mg |
1850 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 459.3 mg |
1851 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 1.6 g | 459.3 mg |
1852 | (Meat Only, Bone-In, Australian) | 1.6 g | 459.3 mg |
1853 | (Meat & Skin, Chicken) | 1.6 g | 459.3 mg |
1854 | (Without Salt, Solids, Fish) | 1.6 g | 456.4 mg |
1855 | (Batter, Meat & Skin, Chicken) | 1.6 g | 456.4 mg |
1856 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 456.4 mg |
1857 | (Meat Only, New Zealand Imported) | 1.6 g | 456.4 mg |
1858 | (Beef, New Zealand Imported, Meat & Fat) | 1.6 g | 456.4 mg |
1859 | (Meat Only, Chicken) | 1.6 g | 456.4 mg |
1860 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 456.4 mg |
1861 | (Alaska Native, Silver, Fish) | 1.6 g | 456.4 mg |
1862 | (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 456.4 mg |
1863 | (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1.6 g | 456.4 mg |
1864 | (Meat Only, New Zealand Imported) | 1.6 g | 456.4 mg |
1865 | (New Zealand Imported) | 1.6 g | 456.4 mg |
1866 | (Meat & Skin) | 1.6 g | 456.4 mg |
1867 | (Fish) | 1.6 g | 456.4 mg |
1868 | (Meat Only, Composite Of Trimmed Retail Cuts) | 1.6 g | 456.4 mg |
1869 | (Meat Only, Bone-In, Australian) | 1.6 g | 456.4 mg |
1870 | (Meat Only, Cubed For Stew) | 1.6 g | 456.4 mg |
1871 | (Meat Only) | 1.6 g | 456.4 mg |
1872 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat) | 1.6 g | 456.4 mg |
1873 | (Fish) | 1.6 g | 456.4 mg |
1874 | (Meat & Skin, Chicken) | 1.6 g | 456.4 mg |
1875 | (Boneless, Pork, Extra Lean & Regular) | 1.6 g | 456.4 mg |
1876 | (Meat & Fat, New Zealand Imported) | 1.6 g | 456.4 mg |
1877 | 1.6 g | 453.6 mg | |
1878 | (Total Can Contents) | 1.6 g | 453.6 mg |
1879 | (Batter, Dark Meat, Meat & Skin, Chicken) | 1.6 g | 453.6 mg |
1880 | (Batter, Meat & Skin, Chicken) | 1.6 g | 453.6 mg |
1881 | (Soft Type) | 1.6 g | 453.6 mg |
1882 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 1.6 g | 453.6 mg |
1883 | (Raw, Nuts) | 1.6 g | 453.6 mg |
1884 | (Meat Only, Chicken) | 1.6 g | 453.6 mg |
1885 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 453.6 mg |
1886 | (Meat Only, Shoulder, Blade) | 1.6 g | 453.6 mg |
1887 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 453.6 mg |
1888 | (Game Meat) | 1.6 g | 453.6 mg |
1889 | (With Skin, Fish, Alaska Native) | 1.6 g | 453.6 mg |
1890 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 453.6 mg |
1891 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 453.6 mg |
1892 | (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 453.6 mg |
1893 | (New Zealand Imported) | 1.6 g | 453.6 mg |
1894 | (Meat Only, Partly Frenched, New Zealand Imported) | 1.6 g | 453.6 mg |
1895 | (Beef, New Zealand Imported) | 1.6 g | 453.6 mg |
1896 | (Beef, New Zealand Imported, Meat & Fat) | 1.6 g | 453.6 mg |
1897 | (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 453.6 mg |
1898 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 453.6 mg |
1899 | (Meat Only) | 1.6 g | 453.6 mg |
1900 | (Beef, New Zealand Imported, Meat Only) | 1.6 g | 453.6 mg |
1901 | (Fish) | 1.6 g | 453.6 mg |
1902 | (Meat & Fat) | 1.6 g | 453.6 mg |
1903 | (Meat Only) | 1.6 g | 453.6 mg |
1904 | (Regular, Pork, Approximately 13% Fat) | 1.6 g | 453.6 mg |
1905 | (Meat & Fat, Arm Picnic) | 1.6 g | 453.6 mg |
1906 | (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added) | 1.6 g | 453.6 mg |
1907 | (Meat & Fat, Pork, Center Slice) | 1.6 g | 453.6 mg |
1908 | (Pasteurized Process, Vitamin D Fortified) | 1.6 g | 450.8 mg |
1909 | (Pasteurized Process, Without Added Vitamin D) | 1.6 g | 450.8 mg |
1910 | (Rotisserie, Meat Only, Chicken) | 1.6 g | 450.8 mg |
1911 | (Rotisserie, Meat & Skin, Chicken) | 1.6 g | 450.8 mg |
1912 | (Variety Meats & By-Products) | 1.6 g | 450.8 mg |
1913 | (From Kid's Menu, Family Style Restaurant) | 1.6 g | 450.8 mg |
1914 | (Batter, Meat & Skin, Chicken) | 1.6 g | 450.8 mg |
1915 | 1.6 g | 450.8 mg | |
1916 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 1.6 g | 450.8 mg |
1917 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 450.8 mg |
1918 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 450.8 mg |
1919 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 450.8 mg |
1920 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 450.8 mg |
1921 | (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 450.8 mg |
1922 | (Meat Only, New Zealand Imported) | 1.6 g | 450.8 mg |
1923 | (Meat Only, Fully Frenched, New Zealand Imported) | 1.6 g | 450.8 mg |
1924 | (Meat Only, New Zealand Imported) | 1.6 g | 450.8 mg |
1925 | (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat) | 1.6 g | 450.8 mg |
1926 | (Meat Only, New Zealand Imported) | 1.6 g | 450.8 mg |
1927 | (Beef, New Zealand Imported, Meat & Fat) | 1.6 g | 450.8 mg |
1928 | (Meat Only) | 1.6 g | 450.8 mg |
1929 | (Meat & Skin, Chicken) | 1.6 g | 450.8 mg |
1930 | (Boneless, Meat & Fat, New Zealand Imported) | 1.6 g | 447.9 mg |
1931 | (With Broth, Meat Only) | 1.6 g | 447.9 mg |
1932 | 1.6 g | 447.9 mg | |
1933 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 1.6 g | 447.9 mg |
1934 | 1.6 g | 447.9 mg | |
1935 | (Drumstick, Skin & Breading Removed, Meat Only) | 1.6 g | 447.9 mg |
1936 | (Fish) | 1.6 g | 447.9 mg |
1937 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 447.9 mg |
1938 | (Meat Only, New Zealand Imported) | 1.6 g | 447.9 mg |
1939 | (Boneless, Loin, Meat & Fat) | 1.6 g | 447.9 mg |
1940 | (Mixed Species, Fish) | 1.6 g | 447.9 mg |
1941 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 1.6 g | 447.9 mg |
1942 | (Meat Only, New Zealand Imported) | 1.6 g | 447.9 mg |
1943 | (Meat & Fat, New Zealand Imported) | 1.6 g | 447.9 mg |
1944 | (Mixed Species, Fish) | 1.6 g | 447.9 mg |
1945 | (Beef, New Zealand Imported, Meat Only) | 1.6 g | 447.9 mg |
1946 | (Fish) | 1.6 g | 447.9 mg |
1947 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 447.9 mg |
1948 | (Whole, Arm & Blade, Meat Only) | 1.6 g | 447.9 mg |
1949 | 1.6 g | 447.9 mg | |
1950 | 1.6 g | 445.1 mg | |
1951 | (Fish) | 1.6 g | 445.1 mg |
1952 | (With Added Solution, Dark Meat, Meat Only) | 1.6 g | 445.1 mg |
1953 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 1.6 g | 445.1 mg |
1954 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 445.1 mg |
1955 | (Loin, Meat & Fat, Bone-In) | 1.6 g | 445.1 mg |
1956 | (Meat & Fat, Whole) | 1.6 g | 445.1 mg |
1957 | (Meat Only) | 1.6 g | 445.1 mg |
1958 | (New Zealand Imported) | 1.6 g | 445.1 mg |
1959 | (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder) | 1.6 g | 445.1 mg |
1960 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 445.1 mg |
1961 | (Fish) | 1.6 g | 445.1 mg |
1962 | (Fish) | 1.6 g | 445.1 mg |
1963 | (Meat Only) | 1.6 g | 445.1 mg |
1964 | (Meat Only) | 1.6 g | 445.1 mg |
1965 | (Regular, Pork, Approximately 11% Fat, Boneless) | 1.6 g | 445.1 mg |
1966 | (Meat & Fat, Rump, Bone-In, Pork) | 1.6 g | 445.1 mg |
1967 | (Crude) | 1.6 g | 445.1 mg |
1968 | (Roasted, With Salt Added, Seeds) | 1.6 g | 445.1 mg |
1969 | (Roasted, Without Salt, Seeds) | 1.6 g | 445.1 mg |
1970 | (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 442.3 mg |
1971 | (Composite Of Cuts, Game Meat) | 1.6 g | 442.3 mg |
1972 | (With Added Solution, Shoulder, Blade, Meat Only) | 1.6 g | 442.3 mg |
1973 | (Variety Meats & By-Products) | 1.6 g | 442.3 mg |
1974 | (90% Lean Meat / 10% Fat) | 1.6 g | 442.3 mg |
1975 | (Beef, New Zealand Imported, Meat & Fat) | 1.6 g | 442.3 mg |
1976 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 442.3 mg |
1977 | (Fish) | 1.6 g | 442.3 mg |
1978 | (Fish) | 1.6 g | 442.3 mg |
1979 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.6 g | 442.3 mg |
1980 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 442.3 mg |
1981 | (Boneless, Meat Only, New Zealand Imported) | 1.6 g | 442.3 mg |
1982 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 442.3 mg |
1983 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 442.3 mg |
1984 | (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 442.3 mg |
1985 | (Meat Only) | 1.6 g | 442.3 mg |
1986 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 1.6 g | 442.3 mg |
1987 | (Fish) | 1.6 g | 442.3 mg |
1988 | (All Classes) | 1.6 g | 442.3 mg |
1989 | (Neck, Meat Only) | 1.6 g | 442.3 mg |
1990 | (Boneless, Meat Only, Whole, Pork) | 1.6 g | 442.3 mg |
1991 | (Rotisserie, Meat & Skin, Chicken) | 1.6 g | 439.4 mg |
1992 | 1.6 g | 439.4 mg | |
1993 | (Fried, From Kid's Menu) | 1.6 g | 439.4 mg |
1994 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 1.6 g | 439.4 mg |
1995 | (Without Salt, Smooth Style) | 1.6 g | 439.4 mg |
1996 | (Meat & Fat, New Zealand Imported) | 1.6 g | 439.4 mg |
1997 | (New Zealand Imported, Variety Meats & By-Products) | 1.6 g | 439.4 mg |
1998 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 439.4 mg |
1999 | (Beef, Meat Only, New Zealand Imported) | 1.6 g | 439.4 mg |
2000 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 1.6 g | 439.4 mg |
2001 | (Meat Only) | 1.6 g | 439.4 mg |
2002 | (Meat & Fat, New Zealand Imported) | 1.6 g | 439.4 mg |
2003 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.6 g | 439.4 mg |
2004 | (Red Gram, Mature Seeds) | 1.6 g | 439.4 mg |
2005 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.6 g | 439.4 mg |
2006 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.6 g | 439.4 mg |
2007 | (Mixed Species, Fish) | 1.6 g | 439.4 mg |
2008 | (Meat & Fat, Pork, Rump, Bone-In) | 1.6 g | 439.4 mg |
2009 | (Boneless, Pork, Extra Lean) | 1.6 g | 439.4 mg |
2010 | (Boneless, Meat & Fat, Whole, Pork) | 1.6 g | 439.4 mg |
2011 | (Variety Meats & By-Products) | 1.5 g | 436.6 mg |
2012 | (Family Style Restaurant) | 1.5 g | 436.6 mg |
2013 | (Crustaceans, Moist Heat) | 1.5 g | 436.6 mg |
2014 | (With Salt, All Types) | 1.5 g | 436.6 mg |
2015 | (Without Salt, All Types) | 1.5 g | 436.6 mg |
2016 | (Family Style Restaurant) | 1.5 g | 436.6 mg |
2017 | 1.5 g | 436.6 mg | |
2018 | (Link/Patty, Reduced Fat) | 1.5 g | 436.6 mg |
2019 | (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 436.6 mg |
2020 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 436.6 mg |
2021 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2022 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2023 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2024 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2025 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2026 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2027 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2028 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 436.6 mg |
2029 | (Fish) | 1.5 g | 436.6 mg |
2030 | (Fish) | 1.5 g | 436.6 mg |
2031 | (Meat Only) | 1.5 g | 436.6 mg |
2032 | (Meat & Fat, Arm Picnic) | 1.5 g | 436.6 mg |
2033 | (93% Lean, 7% Fat) | 1.5 g | 436.6 mg |
2034 | (Fish) | 1.5 g | 436.6 mg |
2035 | (Meat Only, New Zealand Imported) | 1.5 g | 436.6 mg |
2036 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 1.5 g | 436.6 mg |
2037 | (Fish) | 1.5 g | 436.6 mg |
2038 | (Mature Seeds) | 1.5 g | 436.6 mg |
2039 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 436.6 mg |
2040 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 436.6 mg |
2041 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 436.6 mg |
2042 | (All Classes, Meat & Skin) | 1.5 g | 436.6 mg |
2043 | (Meat & Fat, Composite Of Trimmed Retail Cuts) | 1.5 g | 436.6 mg |
2044 | (Meat & Fat) | 1.5 g | 436.6 mg |
2045 | (Meat & Fat) | 1.5 g | 436.6 mg |
2046 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1.5 g | 436.6 mg |
2047 | (Boneless, Meat Only, Spiral Slice, Pork) | 1.5 g | 436.6 mg |
2048 | (Variety Meats & By-Products) | 1.5 g | 433.7 mg |
2049 | (New Zealand Imported, Soaked & Fried) | 1.5 g | 433.7 mg |
2050 | (Smooth, Includes USDA Food Distr. Program) | 1.5 g | 433.7 mg |
2051 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 433.7 mg |
2052 | (Meat & Skin, Chicken) | 1.5 g | 433.7 mg |
2053 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 433.7 mg |
2054 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 433.7 mg |
2055 | (Meat & Fat) | 1.5 g | 433.7 mg |
2056 | (Fish, Mixed Species) | 1.5 g | 433.7 mg |
2057 | (Variety Meats & By-Products) | 1.5 g | 433.7 mg |
2058 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 433.7 mg |
2059 | (Meat Only) | 1.5 g | 433.7 mg |
2060 | (Fish) | 1.5 g | 433.7 mg |
2061 | (All Classes, Meat & Skin) | 1.5 g | 433.7 mg |
2062 | (Meat & Fat, Bone-In, Australian) | 1.5 g | 433.7 mg |
2063 | (Fore & Hind, Meat Only) | 1.5 g | 433.7 mg |
2064 | (Whole, Arm & Blade, Meat & Fat) | 1.5 g | 433.7 mg |
2065 | (From Kids' Menu) | 1.5 g | 430.9 mg |
2066 | (Mixed Species, Fish) | 1.5 g | 430.9 mg |
2067 | (Beef, New Zealand Imported, Meat & Fat) | 1.5 g | 430.9 mg |
2068 | (Prepared With Calcium Sulfate) | 1.5 g | 430.9 mg |
2069 | 1.5 g | 430.9 mg | |
2070 | (With Salt, Chunk Style) | 1.5 g | 430.9 mg |
2071 | (Without Salt, Chunk Style) | 1.5 g | 430.9 mg |
2072 | (Meat Only, New Zealand Imported) | 1.5 g | 430.9 mg |
2073 | (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 430.9 mg |
2074 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 430.9 mg |
2075 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 430.9 mg |
2076 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 430.9 mg |
2077 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 430.9 mg |
2078 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 430.9 mg |
2079 | (Fish, Alaska Native) | 1.5 g | 430.9 mg |
2080 | (Beef, Meat & Fat, New Zealand Imported) | 1.5 g | 430.9 mg |
2081 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 1.5 g | 430.9 mg |
2082 | (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat) | 1.5 g | 430.9 mg |
2083 | (Mixed Species, Fish) | 1.5 g | 430.9 mg |
2084 | (Sockeye, Fish, Alaska Native) | 1.5 g | 430.9 mg |
2085 | (Fish, Alaska Native) | 1.5 g | 430.9 mg |
2086 | (Meat Only, New Zealand Imported) | 1.5 g | 430.9 mg |
2087 | (Game Meat) | 1.5 g | 430.9 mg |
2088 | (Retail Parts, Meat & Skin) | 1.5 g | 430.9 mg |
2089 | (Fore & Hind, Meat & Fat) | 1.5 g | 430.9 mg |
2090 | (Meat & Fat) | 1.5 g | 430.9 mg |
2091 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat) | 1.5 g | 430.9 mg |
2092 | 1.5 g | 428.1 mg | |
2093 | (Fish) | 1.5 g | 428.1 mg |
2094 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 1.5 g | 428.1 mg |
2095 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 1.5 g | 428.1 mg |
2096 | 1.5 g | 428.1 mg | |
2097 | (Fish) | 1.5 g | 428.1 mg |
2098 | (Shortribs, Grade: Choice, Meat Only) | 1.5 g | 428.1 mg |
2099 | (Dark Meat, Meat Only, Chicken) | 1.5 g | 428.1 mg |
2100 | (All Classes) | 1.5 g | 428.1 mg |
List of foods (2101 - 2400) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
2101 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 428.1 mg |
2102 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 1.5 g | 428.1 mg |
2103 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 428.1 mg |
2104 | (Beef, New Zealand Imported, Meat & Fat) | 1.5 g | 428.1 mg |
2105 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat) | 1.5 g | 428.1 mg |
2106 | (Pigeon, Meat & Skin) | 1.5 g | 428.1 mg |
2107 | (Meat & Fat, Bone-In, Australian) | 1.5 g | 428.1 mg |
2108 | 1.5 g | 428.1 mg | |
2109 | (Variety Meats & By-Products) | 1.5 g | 425.2 mg |
2110 | (Total Can Contents) | 1.5 g | 425.2 mg |
2111 | 1.5 g | 425.2 mg | |
2112 | 1.5 g | 425.2 mg | |
2113 | (Greenland, Fish) | 1.5 g | 425.2 mg |
2114 | 1.5 g | 425.2 mg | |
2115 | 1.5 g | 425.2 mg | |
2116 | (Meat & Fat, New Zealand Imported) | 1.5 g | 425.2 mg |
2117 | (Meat & Skin, Chicken) | 1.5 g | 425.2 mg |
2118 | (Chicken) | 1.5 g | 425.2 mg |
2119 | (Meat Only, Chicken) | 1.5 g | 425.2 mg |
2120 | (Mixed Species, Fish) | 1.5 g | 425.2 mg |
2121 | (Fish) | 1.5 g | 425.2 mg |
2122 | (Mature Seeds) | 1.5 g | 425.2 mg |
2123 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 425.2 mg |
2124 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 425.2 mg |
2125 | (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat) | 1.5 g | 425.2 mg |
2126 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 1.5 g | 425.2 mg |
2127 | (Grade: Choice, Meat Only, Trimmed To 1/4" Fat) | 1.5 g | 425.2 mg |
2128 | (Fish) | 1.5 g | 425.2 mg |
2129 | (Mixed Species, Fish) | 1.5 g | 425.2 mg |
2130 | (Fish) | 1.5 g | 425.2 mg |
2131 | (Pigeon, Meat Only) | 1.5 g | 425.2 mg |
2132 | (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 425.2 mg |
2133 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat) | 1.5 g | 425.2 mg |
2134 | (Meat & Fat) | 1.5 g | 425.2 mg |
2135 | (Dried, Decorticated, Seeds) | 1.5 g | 425.2 mg |
2136 | 1.5 g | 422.4 mg | |
2137 | (May Contain Additives To Retain Moisture, Fish) | 1.5 g | 422.4 mg |
2138 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 1.5 g | 422.4 mg |
2139 | (New Zealand Imported, Meat Only) | 1.5 g | 422.4 mg |
2140 | (With Added Solution, Dark Meat, Meat Only) | 1.5 g | 422.4 mg |
2141 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 422.4 mg |
2142 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 422.4 mg |
2143 | (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 422.4 mg |
2144 | (Beef, New Zealand Imported, Meat Only) | 1.5 g | 422.4 mg |
2145 | (With Added Solution, Light Meat, From Whole, Meat Only) | 1.5 g | 422.4 mg |
2146 | (With Added Solution, From Whole Bird, Meat Only) | 1.5 g | 422.4 mg |
2147 | (With Added Solution, From Whole Bird, Meat Only) | 1.5 g | 422.4 mg |
2148 | (Meat & Fat) | 1.5 g | 422.4 mg |
2149 | (Mixed Species, Fish) | 1.5 g | 422.4 mg |
2150 | (With Added Solution, From Whole Bird, Meat Only) | 1.5 g | 422.4 mg |
2151 | (Fish) | 1.5 g | 422.4 mg |
2152 | (Lox, Fish, Regular) | 1.5 g | 422.4 mg |
2153 | 1.5 g | 422.4 mg | |
2154 | 1.5 g | 422.4 mg | |
2155 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 1.5 g | 422.4 mg |
2156 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 1.5 g | 422.4 mg |
2157 | (With Salt Added, Plain, Nuts) | 1.5 g | 419.6 mg |
2158 | (Without Salt Added, Plain, Nuts) | 1.5 g | 419.6 mg |
2159 | (Blanched, Nuts) | 1.5 g | 419.6 mg |
2160 | 1.5 g | 419.6 mg | |
2161 | (Without Salt Added, Plain, Nuts) | 1.5 g | 419.6 mg |
2162 | 1.5 g | 419.6 mg | |
2163 | (94% Fat Free) | 1.5 g | 419.6 mg |
2164 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 1.5 g | 419.6 mg |
2165 | (Light Meat, Meat & Skin, Chicken) | 1.5 g | 419.6 mg |
2166 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 419.6 mg |
2167 | (Meat & Fat, Shoulder, Blade) | 1.5 g | 419.6 mg |
2168 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat) | 1.5 g | 419.6 mg |
2169 | (Variety Meats & By-Products) | 1.5 g | 419.6 mg |
2170 | (Liver) | 1.5 g | 419.6 mg |
2171 | 1.5 g | 419.6 mg | |
2172 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 419.6 mg |
2173 | (Dark Meat, Meat Only) | 1.5 g | 419.6 mg |
2174 | (From Whole Bird, Meat Only) | 1.5 g | 419.6 mg |
2175 | (Back, Meat Only) | 1.5 g | 419.6 mg |
2176 | (Dark Meat, Meat Only) | 1.5 g | 419.6 mg |
2177 | (Light Meat, Meat & Skin) | 1.5 g | 419.6 mg |
2178 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.5 g | 419.6 mg |
2179 | (Extra Lean, Low Sodium) | 1.5 g | 419.6 mg |
2180 | (Nuts) | 1.5 g | 416.7 mg |
2181 | (Oil Roasted, Lightly Salted, Nuts) | 1.5 g | 416.7 mg |
2182 | (Oil Roasted, With Salt Added, Nuts) | 1.5 g | 416.7 mg |
2183 | (Oil Roasted, Without Salt Added, Nuts) | 1.5 g | 416.7 mg |
2184 | (Smoked) | 1.5 g | 416.7 mg |
2185 | 1.5 g | 416.7 mg | |
2186 | (Raw, Nuts) | 1.5 g | 416.7 mg |
2187 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 1.5 g | 416.7 mg |
2188 | 1.5 g | 416.7 mg | |
2189 | (Northern Plains Indians) | 1.5 g | 416.7 mg |
2190 | (Air-Popped, Unsalted) | 1.5 g | 416.7 mg |
2191 | (Air-Popped) | 1.5 g | 416.7 mg |
2192 | (Analyzed 2006) | 1.5 g | 416.7 mg |
2193 | (Meat Only, Chicken) | 1.5 g | 416.7 mg |
2194 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 416.7 mg |
2195 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 416.7 mg |
2196 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.5 g | 416.7 mg |
2197 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 416.7 mg |
2198 | (Crustaceans) | 1.5 g | 416.7 mg |
2199 | (Retail Parts, Meat & Skin) | 1.5 g | 416.7 mg |
2200 | (Meat & Skin) | 1.5 g | 416.7 mg |
2201 | (Pre-Basted, Meat & Skin) | 1.5 g | 416.7 mg |
2202 | 1.5 g | 416.7 mg | |
2203 | (Dry Roasted, With Salt Added, Nuts) | 1.5 g | 413.9 mg |
2204 | (Dry Roasted, Without Salt Added, Nuts) | 1.5 g | 413.9 mg |
2205 | (Variety Meats & By-Products) | 1.5 g | 413.9 mg |
2206 | (Variety Meats & By-Products) | 1.5 g | 413.9 mg |
2207 | (Mild, Meat Only, Skin & Breading Removed) | 1.5 g | 413.9 mg |
2208 | (Fish) | 1.5 g | 413.9 mg |
2209 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 1.5 g | 413.9 mg |
2210 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.5 g | 413.9 mg |
2211 | (Variety Meats & By-Products) | 1.5 g | 413.9 mg |
2212 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin) | 1.5 g | 413.9 mg |
2213 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) | 1.5 g | 413.9 mg |
2214 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.5 g | 413.9 mg |
2215 | (Meat & Skin) | 1.5 g | 413.9 mg |
2216 | (Oil Roasted, With Salt Added, Seeds) | 1.5 g | 413.9 mg |
2217 | (Oil Roasted, Without Salt, Seeds) | 1.5 g | 413.9 mg |
2218 | (Meat & Fat, Pork, Whole) | 1.5 g | 413.9 mg |
2219 | (85% Lean Meat / 15% Fat) | 1.5 g | 411.1 mg |
2220 | (Light & Dark Meat, Seasoned) | 1.5 g | 411.1 mg |
2221 | (Analyzed 2006) | 1.5 g | 411.1 mg |
2222 | (Crustaceans) | 1.5 g | 411.1 mg |
2223 | (Fish) | 1.5 g | 411.1 mg |
2224 | (Meat & Skin, Chicken) | 1.5 g | 411.1 mg |
2225 | (Fish) | 1.5 g | 411.1 mg |
2226 | (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program) | 1.5 g | 411.1 mg |
2227 | (Meat Only, With Added Solution) | 1.5 g | 411.1 mg |
2228 | (Meat & Skin) | 1.5 g | 411.1 mg |
2229 | (Boneless, Pork, Extra Lean & Regular) | 1.5 g | 411.1 mg |
2230 | (Cured Beef) | 1.4 g | 408.2 mg |
2231 | 1.4 g | 408.2 mg | |
2232 | (Glazed, Barbecue Flavored, Conventional Oven) | 1.4 g | 408.2 mg |
2233 | (Reduced Sodium) | 1.4 g | 408.2 mg |
2234 | (Fish) | 1.4 g | 408.2 mg |
2235 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 408.2 mg |
2236 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 408.2 mg |
2237 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 408.2 mg |
2238 | (84% Lean / 16% Fat) | 1.4 g | 408.2 mg |
2239 | (Meat & Fat, New Zealand Imported, Bone-In) | 1.4 g | 408.2 mg |
2240 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.4 g | 408.2 mg |
2241 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 408.2 mg |
2242 | (Fish) | 1.4 g | 408.2 mg |
2243 | (Fish) | 1.4 g | 408.2 mg |
2244 | (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 408.2 mg |
2245 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1.4 g | 408.2 mg |
2246 | (Meat & Fat, Pork, Shank, Bone-In) | 1.4 g | 408.2 mg |
2247 | (Fish) | 1.4 g | 408.2 mg |
2248 | 1.4 g | 408.2 mg | |
2249 | (Pork, Extra Lean, Approximately 4% Fat) | 1.4 g | 408.2 mg |
2250 | (Meat Only, Pork, Rump, Bone-In) | 1.4 g | 408.2 mg |
2251 | (New Zealand Imported, Variety Meats & By-Products) | 1.4 g | 405.4 mg |
2252 | (Without Peanuts, Lightly Salted) | 1.4 g | 405.4 mg |
2253 | (Crustaceans) | 1.4 g | 405.4 mg |
2254 | (Chicken) | 1.4 g | 405.4 mg |
2255 | (Fish) | 1.4 g | 405.4 mg |
2256 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 1.4 g | 405.4 mg |
2257 | 1.4 g | 405.4 mg | |
2258 | (Mexican Restaurant) | 1.4 g | 402.6 mg |
2259 | (Chicken, Pork & Beef) | 1.4 g | 402.6 mg |
2260 | (Batter, Meat & Skin, Chicken) | 1.4 g | 402.6 mg |
2261 | (85% Lean / 15% Fat, Australian Imported) | 1.4 g | 402.6 mg |
2262 | (Fish) | 1.4 g | 402.6 mg |
2263 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 402.6 mg |
2264 | (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 402.6 mg |
2265 | (Fish) | 1.4 g | 402.6 mg |
2266 | (Meat & Fat, New Zealand Imported) | 1.4 g | 402.6 mg |
2267 | (Chicken) | 1.4 g | 402.6 mg |
2268 | 1.4 g | 402.6 mg | |
2269 | (Fish) | 1.4 g | 402.6 mg |
2270 | (Retail Parts, Meat Only) | 1.4 g | 402.6 mg |
2271 | (Rib, Meat & Fat, Australian) | 1.4 g | 402.6 mg |
2272 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 1.4 g | 402.6 mg |
2273 | 1.4 g | 402.6 mg | |
2274 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 399.7 mg |
2275 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 399.7 mg |
2276 | (Meat Only, New Zealand Imported) | 1.4 g | 399.7 mg |
2277 | (Dark Meat, Meat Only) | 1.4 g | 399.7 mg |
2278 | (Dry Roasted, With Salt Added, Seeds) | 1.4 g | 399.7 mg |
2279 | (Dry Roasted, Without Salt, Seeds) | 1.4 g | 399.7 mg |
2280 | (Dry Roasted, With Salt Added, Seeds) | 1.4 g | 399.7 mg |
2281 | 1.4 g | 396.9 mg | |
2282 | (Fish) | 1.4 g | 396.9 mg |
2283 | (Cheese) | 1.4 g | 396.9 mg |
2284 | (Batter, Meat & Skin, Chicken) | 1.4 g | 396.9 mg |
2285 | (Formulated Bar, All Flavors) | 1.4 g | 396.9 mg |
2286 | (New Zealand Imported, Variety Meats & By-Products) | 1.4 g | 396.9 mg |
2287 | (Meat & Fat, New Zealand Imported) | 1.4 g | 396.9 mg |
2288 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 396.9 mg |
2289 | (Fish) | 1.4 g | 396.9 mg |
2290 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1.4 g | 396.9 mg |
2291 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1.4 g | 396.9 mg |
2292 | (Boneless, Seasoned, Light & Dark Meat) | 1.4 g | 396.9 mg |
2293 | (85% Lean, 15% Fat) | 1.4 g | 396.9 mg |
2294 | (New Zealand Imported) | 1.4 g | 396.9 mg |
2295 | (Variety Meats & By-Products) | 1.4 g | 396.9 mg |
2296 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 1.4 g | 396.9 mg |
2297 | 1.4 g | 396.9 mg | |
2298 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 1.4 g | 396.9 mg |
2299 | (From Kids' Menu) | 1.4 g | 396.9 mg |
2300 | (Pork, Extra Lean & Regular) | 1.4 g | 396.9 mg |
2301 | (Meat Only, Pork, Shank, Bone-In) | 1.4 g | 396.9 mg |
2302 | 1.4 g | 396.9 mg | |
2303 | 1.4 g | 394.1 mg | |
2304 | (Crustaceans, Mixed Species, Farmed, Moist Heat) | 1.4 g | 394.1 mg |
2305 | (Mollusks, Mixed Species) | 1.4 g | 394.1 mg |
2306 | (Beef) | 1.4 g | 394.1 mg |
2307 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 1.4 g | 394.1 mg |
2308 | (Thin 'n Crispy Crust) | 1.4 g | 394.1 mg |
2309 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 394.1 mg |
2310 | (Grade: Select, Meat & Fat) | 1.4 g | 394.1 mg |
2311 | (Meat & Skin, Chicken) | 1.4 g | 394.1 mg |
2312 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 1.4 g | 394.1 mg |
2313 | (Variety Meats & By-Products) | 1.4 g | 394.1 mg |
2314 | (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat) | 1.4 g | 394.1 mg |
2315 | (Meat & Fat, New Zealand Imported) | 1.4 g | 394.1 mg |
2316 | (Firm, Prepared With Calcium Sulfate) | 1.4 g | 394.1 mg |
2317 | (Whole, Boneless, Meat & Fat) | 1.4 g | 394.1 mg |
2318 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 1.4 g | 394.1 mg |
2319 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 1.4 g | 394.1 mg |
2320 | (Rotisserie, Meat & Skin, Chicken) | 1.4 g | 391.2 mg |
2321 | (New Zealand Imported, Variety Meats & By-Products) | 1.4 g | 391.2 mg |
2322 | (Beef & Pork) | 1.4 g | 391.2 mg |
2323 | (Crustaceans, Moist Heat) | 1.4 g | 391.2 mg |
2324 | 1.4 g | 391.2 mg | |
2325 | (Fish) | 1.4 g | 391.2 mg |
2326 | (Grade: Choice, Meat & Fat) | 1.4 g | 391.2 mg |
2327 | (New Zealand Imported, Meat & Fat) | 1.4 g | 391.2 mg |
2328 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 391.2 mg |
2329 | (Crustaceans) | 1.4 g | 391.2 mg |
2330 | (Meat & Fat, Leg, Ham, Whole) | 1.4 g | 391.2 mg |
2331 | (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 1.4 g | 391.2 mg |
2332 | (Paste, Seeds) | 1.4 g | 391.2 mg |
2333 | (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | 1.4 g | 391.2 mg |
2334 | (Navajo) | 1.4 g | 391.2 mg |
2335 | 1.4 g | 388.4 mg | |
2336 | (With Peanuts) | 1.4 g | 388.4 mg |
2337 | (Thigh, Skin & Breading Removed, Meat Only) | 1.4 g | 388.4 mg |
2338 | (Dry Roasted, With Peanuts) | 1.4 g | 388.4 mg |
2339 | (Meat, Skin, Giblets, & Neck) | 1.4 g | 388.4 mg |
2340 | (With Added Solution, Dark Meat, Meat & Skin) | 1.4 g | 388.4 mg |
2341 | (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 388.4 mg |
2342 | 1.4 g | 388.4 mg | |
2343 | (All Classes) | 1.4 g | 388.4 mg |
2344 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat) | 1.4 g | 388.4 mg |
2345 | (Meat & Fat, Blade Roll) | 1.4 g | 388.4 mg |
2346 | (Protein-Fortified, Dry, Enriched, N x 6.25) | 1.4 g | 388.4 mg |
2347 | (With Salt, Mature Seeds) | 1.4 g | 385.6 mg |
2348 | (Without Salt, Mature) | 1.4 g | 385.6 mg |
2349 | (Oil Roasted, With Salt Added, Nuts) | 1.4 g | 385.6 mg |
2350 | (Oil Roasted, Without Salt Added, Nuts) | 1.4 g | 385.6 mg |
2351 | (Canned In Tomato Sauce, Drained Solids With Bone) | 1.4 g | 385.6 mg |
2352 | 1.4 g | 385.6 mg | |
2353 | (Link/Patty) | 1.4 g | 385.6 mg |
2354 | (All Classes) | 1.4 g | 385.6 mg |
2355 | (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.4 g | 385.6 mg |
2356 | (Meat & Fat) | 1.4 g | 385.6 mg |
2357 | 1.4 g | 385.6 mg | |
2358 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts) | 1.4 g | 385.6 mg |
2359 | (Mixed Species, Fish) | 1.4 g | 385.6 mg |
2360 | (Fish) | 1.4 g | 385.6 mg |
2361 | (Tahini, From Raw & Stone Ground Kernels, Seeds) | 1.4 g | 385.6 mg |
2362 | (Low Salt, Prepackaged Or Deli, Luncheon Meat) | 1.4 g | 385.6 mg |
2363 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 1.4 g | 385.6 mg |
2364 | (Dried, Seeds) | 1.4 g | 385.6 mg |
2365 | (Single, Large Patty, Plain) | 1.4 g | 382.7 mg |
2366 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 1.4 g | 382.7 mg |
2367 | 1.4 g | 382.7 mg | |
2368 | (Meat & Skin, Chicken) | 1.4 g | 382.7 mg |
2369 | (Fresh) | 1.4 g | 382.7 mg |
2370 | (Frozen, Pasteurized) | 1.4 g | 382.7 mg |
2371 | 1.4 g | 382.7 mg | |
2372 | (Fish) | 1.4 g | 382.7 mg |
2373 | (Retail Parts, Meat & Skin) | 1.4 g | 382.7 mg |
2374 | (Variety Meats & By-Products) | 1.4 g | 382.7 mg |
2375 | (Star Shaped, From Kid's Menu) | 1.3 g | 379.9 mg |
2376 | (Flounder & Sole Species, Fish) | 1.3 g | 379.9 mg |
2377 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 1.3 g | 379.9 mg |
2378 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 1.3 g | 379.9 mg |
2379 | (New Zealand Imported, Variety Meats & By-Products) | 1.3 g | 379.9 mg |
2380 | (Meat, Skin, Giblets & Neck, Chicken) | 1.3 g | 379.9 mg |
2381 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 379.9 mg |
2382 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 379.9 mg |
2383 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1.3 g | 379.9 mg |
2384 | (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade) | 1.3 g | 379.9 mg |
2385 | (80% Lean Meat / 20% Fat) | 1.3 g | 379.9 mg |
2386 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 379.9 mg |
2387 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 379.9 mg |
2388 | (Variety Meats & By-Products) | 1.3 g | 379.9 mg |
2389 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 379.9 mg |
2390 | (Beef, Flaked, Chopped, Formed, & Thinly Sliced) | 1.3 g | 379.9 mg |
2391 | (Dark Meat From Whole, Meat Only, With Added Solution) | 1.3 g | 379.9 mg |
2392 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1.3 g | 379.9 mg |
2393 | (With Added Solution, From Whole Bird, Meat Only) | 1.3 g | 379.9 mg |
2394 | (With Added Solution, From Whole Bird, Meat Only) | 1.3 g | 379.9 mg |
2395 | (With Added Solution, From Whole Bird, Meat Only) | 1.3 g | 379.9 mg |
2396 | (With Added Solution, From Whole Bird, Meat Only) | 1.3 g | 379.9 mg |
2397 | (Meat & Skin, Chicken) | 1.3 g | 379.9 mg |
2398 | (Mollusks, Moist Heat) | 1.3 g | 377 mg |
2399 | (Crustaceans, Mixed Species, Moist Heat) | 1.3 g | 377 mg |
2400 | (Variety Meats & By-Products) | 1.3 g | 377 mg |
List of foods (2401 - 2700) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
2401 | 1.3 g | 377 mg | |
2402 | (Chocolate, Formulated Bar) | 1.3 g | 377 mg |
2403 | (Meat & Skin) | 1.3 g | 377 mg |
2404 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 377 mg |
2405 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 377 mg |
2406 | (Fish) | 1.3 g | 377 mg |
2407 | (Fish) | 1.3 g | 377 mg |
2408 | (Fish) | 1.3 g | 377 mg |
2409 | (Single, Regular Patty, Plain) | 1.3 g | 374.2 mg |
2410 | (Italian Restaurant) | 1.3 g | 374.2 mg |
2411 | (Original Recipe, Breast, Meat & Skin With Breading) | 1.3 g | 374.2 mg |
2412 | (Original Recipe, Wing, Meat & Skin With Breading) | 1.3 g | 374.2 mg |
2413 | (Mild, Meat & Skin With Breading) | 1.3 g | 374.2 mg |
2414 | (Spices) | 1.3 g | 374.2 mg |
2415 | (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 374.2 mg |
2416 | (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 374.2 mg |
2417 | (Meat Only, Chicken) | 1.3 g | 374.2 mg |
2418 | (Meat & Skin, Chicken) | 1.3 g | 374.2 mg |
2419 | (Meat & Fat, Pork) | 1.3 g | 374.2 mg |
2420 | 1.3 g | 374.2 mg | |
2421 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.3 g | 374.2 mg |
2422 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 374.2 mg |
2423 | (Dark Meat, Meat & Skin) | 1.3 g | 374.2 mg |
2424 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 1.3 g | 374.2 mg |
2425 | (Without Salt, Seeds) | 1.3 g | 374.2 mg |
2426 | (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.3 g | 374.2 mg |
2427 | (Cooked, Reduced Fat) | 1.3 g | 371.4 mg |
2428 | (Crustaceans) | 1.3 g | 371.4 mg |
2429 | (Crustaceans, Moist Heat) | 1.3 g | 371.4 mg |
2430 | 1.3 g | 371.4 mg | |
2431 | (Cured Beef) | 1.3 g | 371.4 mg |
2432 | (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 371.4 mg |
2433 | (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 371.4 mg |
2434 | (Meat & Skin, Chicken) | 1.3 g | 371.4 mg |
2435 | (Variety Meats & By-Products) | 1.3 g | 371.4 mg |
2436 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 1.3 g | 371.4 mg |
2437 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.3 g | 371.4 mg |
2438 | (Meat & Fat, New Zealand Imported) | 1.3 g | 371.4 mg |
2439 | (Mixed Species, Fish) | 1.3 g | 371.4 mg |
2440 | (All Classes) | 1.3 g | 371.4 mg |
2441 | (Giblets) | 1.3 g | 371.4 mg |
2442 | (Meat & Fat, Blade Roll) | 1.3 g | 371.4 mg |
2443 | (Mollusks, Mixed Species) | 1.3 g | 368.5 mg |
2444 | (Breast, Meat & Skin With Breading) | 1.3 g | 368.5 mg |
2445 | (Fish) | 1.3 g | 368.5 mg |
2446 | (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade) | 1.3 g | 368.5 mg |
2447 | (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts) | 1.3 g | 368.5 mg |
2448 | (Boneless, Meat & Fat, New Zealand Imported) | 1.3 g | 368.5 mg |
2449 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat) | 1.3 g | 368.5 mg |
2450 | (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | 1.3 g | 368.5 mg |
2451 | (Partially Defatted, Seeds) | 1.3 g | 368.5 mg |
2452 | (Toasted, With Salt Added, Decorticated, Seeds) | 1.3 g | 368.5 mg |
2453 | (Toasted, Without Salt Added, Decorticated, Seeds) | 1.3 g | 368.5 mg |
2454 | (Roasted & Toasted, Seeds) | 1.3 g | 368.5 mg |
2455 | (Variety Meats & By-Products) | 1.3 g | 365.7 mg |
2456 | 1.3 g | 365.7 mg | |
2457 | 1.3 g | 365.7 mg | |
2458 | (Cheese Pupusas, Latino Restaurant) | 1.3 g | 365.7 mg |
2459 | (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 365.7 mg |
2460 | 1.3 g | 365.7 mg | |
2461 | (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat) | 1.3 g | 365.7 mg |
2462 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.3 g | 365.7 mg |
2463 | (Fish) | 1.3 g | 365.7 mg |
2464 | (Beef, Pork) | 1.3 g | 362.9 mg |
2465 | (Dry Roasted, With Salt Added, Nuts) | 1.3 g | 362.9 mg |
2466 | (Dry Roasted, Without Salt Added, Nuts) | 1.3 g | 362.9 mg |
2467 | (Glazed, Barbecue Flavored) | 1.3 g | 362.9 mg |
2468 | (Large Deep Dish Crust) | 1.3 g | 362.9 mg |
2469 | (Pork & Beef) | 1.3 g | 362.9 mg |
2470 | (Includes USDA Food Distr. Program) | 1.3 g | 362.9 mg |
2471 | (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 362.9 mg |
2472 | (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 362.9 mg |
2473 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 362.9 mg |
2474 | (Meat & Fat, New Zealand Imported) | 1.3 g | 362.9 mg |
2475 | (Meat & Skin) | 1.3 g | 362.9 mg |
2476 | (Meat, Skin, Giblets & Neck) | 1.3 g | 362.9 mg |
2477 | (Variety Meats & By-Products) | 1.3 g | 362.9 mg |
2478 | (Meat & Fat, Pork, Rump, Bone-In) | 1.3 g | 362.9 mg |
2479 | (Navajo) | 1.3 g | 362.9 mg |
2480 | (98% Fat-Free) | 1.3 g | 360 mg |
2481 | (Lowfat, 1% Milkfat) | 1.3 g | 360 mg |
2482 | (Mollusks, Mixed Species) | 1.3 g | 360 mg |
2483 | (Wing, Meat & Skin With Breading) | 1.3 g | 360 mg |
2484 | (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 360 mg |
2485 | 1.3 g | 360 mg | |
2486 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.3 g | 360 mg |
2487 | (Meat & Skin, With Added Solution) | 1.3 g | 360 mg |
2488 | 1.3 g | 357.2 mg | |
2489 | (Minced) | 1.3 g | 357.2 mg |
2490 | (Drumstick, Meat & Skin With Breading) | 1.3 g | 357.2 mg |
2491 | (Without Peanuts) | 1.3 g | 357.2 mg |
2492 | (Without Peanuts) | 1.3 g | 357.2 mg |
2493 | (With Added Solution, Dark Meat, Meat & Skin) | 1.3 g | 357.2 mg |
2494 | 1.3 g | 357.2 mg | |
2495 | 1.3 g | 357.2 mg | |
2496 | 1.3 g | 357.2 mg | |
2497 | (Crustaceans, Mixed Species) | 1.3 g | 357.2 mg |
2498 | (With Added Solution, From Whole Bird, Meat & Skin) | 1.3 g | 357.2 mg |
2499 | (Chopped) | 1.3 g | 354.4 mg |
2500 | (Mild, Meat & Skin With Breading) | 1.3 g | 354.4 mg |
2501 | (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) | 1.3 g | 354.4 mg |
2502 | (Boneless, Meat & Fat, New Zealand Imported) | 1.3 g | 354.4 mg |
2503 | (Meat & Fat, New Zealand Imported) | 1.3 g | 354.4 mg |
2504 | (Milk Chocolate Peanut, Formulated Bar) | 1.3 g | 354.4 mg |
2505 | (Toasted, With Salt Added, Seeds) | 1.3 g | 354.4 mg |
2506 | (Toasted, Without Salt, Seeds) | 1.3 g | 354.4 mg |
2507 | (Low Sodium) | 1.3 g | 354.4 mg |
2508 | (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.3 g | 354.4 mg |
2509 | (Link/Patty, Reduced Fat) | 1.3 g | 354.4 mg |
2510 | (Seeds) | 1.2 g | 351.5 mg |
2511 | (Rice-Based) | 1.2 g | 351.5 mg |
2512 | (Mild, Meat & Skin With Breading) | 1.2 g | 351.5 mg |
2513 | (Fish) | 1.2 g | 351.5 mg |
2514 | (Meat & Skin, Chicken) | 1.2 g | 351.5 mg |
2515 | 1.2 g | 351.5 mg | |
2516 | (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported) | 1.2 g | 351.5 mg |
2517 | (Meat, Skin, Giblets, & Neck) | 1.2 g | 351.5 mg |
2518 | (Breakfast Links, Mild) | 1.2 g | 351.5 mg |
2519 | (Variety Meats & By-Products) | 1.2 g | 351.5 mg |
2520 | (Cheese, Part Skim Milk) | 1.2 g | 351.5 mg |
2521 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 1.2 g | 351.5 mg |
2522 | (With Vegetables) | 1.2 g | 348.7 mg |
2523 | 1.2 g | 348.7 mg | |
2524 | (Variety Meats & By-Products) | 1.2 g | 348.7 mg |
2525 | 1.2 g | 348.7 mg | |
2526 | 1.2 g | 348.7 mg | |
2527 | (75% Lean Meat / 25% Fat) | 1.2 g | 348.7 mg |
2528 | (Dried, Whole, Seeds) | 1.2 g | 348.7 mg |
2529 | (Mollusks) | 1.2 g | 348.7 mg |
2530 | (Spices) | 1.2 g | 345.9 mg |
2531 | 1.2 g | 345.9 mg | |
2532 | (External Fat Only) | 1.2 g | 345.9 mg |
2533 | (Regular Crust) | 1.2 g | 345.9 mg |
2534 | (Dried, Seeds) | 1.2 g | 345.9 mg |
2535 | (Mechanically Deboned, From Mature Hens) | 1.2 g | 345.9 mg |
2536 | (Australian Imported, External Fat) | 1.2 g | 343 mg |
2537 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 1.2 g | 343 mg |
2538 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 1.2 g | 343 mg |
2539 | (Unblanched) | 1.2 g | 343 mg |
2540 | (Beef, Pork) | 1.2 g | 343 mg |
2541 | (Dark Meat, Meat & Skin, Chicken) | 1.2 g | 343 mg |
2542 | (May Have Been Previously Frozen, Fish) | 1.2 g | 343 mg |
2543 | (Pork & Beef) | 1.2 g | 340.2 mg |
2544 | 1.2 g | 340.2 mg | |
2545 | (Fat-Free, Mesquite Flavor, Sliced) | 1.2 g | 340.2 mg |
2546 | (Crunchy Thin Crust) | 1.2 g | 340.2 mg |
2547 | 1.2 g | 340.2 mg | |
2548 | (Fat-Free, Sliced) | 1.2 g | 340.2 mg |
2549 | (Mollusks, Mixed Species) | 1.2 g | 340.2 mg |
2550 | (Mollusks, Mixed Species) | 1.2 g | 340.2 mg |
2551 | (Whole) | 1.2 g | 340.2 mg |
2552 | (Beef, Variety Meats & By-Products) | 1.2 g | 340.2 mg |
2553 | (Crustaceans) | 1.2 g | 340.2 mg |
2554 | (All Classes) | 1.2 g | 340.2 mg |
2555 | (Skin Only, Chicken) | 1.2 g | 340.2 mg |
2556 | 1.2 g | 340.2 mg | |
2557 | (Link/Patty) | 1.2 g | 340.2 mg |
2558 | (Dried, Unblanched, Nuts) | 1.2 g | 337.4 mg |
2559 | 1.2 g | 337.4 mg | |
2560 | (Variety Meats & By-Products) | 1.2 g | 337.4 mg |
2561 | (Frozen, Salted, Pasteurized) | 1.2 g | 337.4 mg |
2562 | (Whole) | 1.2 g | 337.4 mg |
2563 | (Meat & Fat, New Zealand Imported) | 1.2 g | 337.4 mg |
2564 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 1.2 g | 337.4 mg |
2565 | (Beef, New Zealand Imported, Meat & Fat) | 1.2 g | 337.4 mg |
2566 | (Dry Powder) | 1.2 g | 337.4 mg |
2567 | (With Salt, Mature Seeds) | 1.2 g | 334.5 mg |
2568 | (Without Salt, Mature Seeds) | 1.2 g | 334.5 mg |
2569 | 1.2 g | 334.5 mg | |
2570 | (New Zealand Imported, Variety Meats & By-Products) | 1.2 g | 334.5 mg |
2571 | (Crustaceans, Mixed Species, Farmed) | 1.2 g | 334.5 mg |
2572 | (Frozen, Sugared, Pasteurized) | 1.2 g | 334.5 mg |
2573 | (New Zealand Imported) | 1.2 g | 334.5 mg |
2574 | (Variety Meats & By-Products) | 1.2 g | 334.5 mg |
2575 | (Fish) | 1.2 g | 334.5 mg |
2576 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 1.2 g | 334.5 mg |
2577 | 1.2 g | 334.5 mg | |
2578 | (Pork) | 1.2 g | 331.7 mg |
2579 | (Nuts) | 1.2 g | 331.7 mg |
2580 | (Variety Meats & By-Products) | 1.2 g | 331.7 mg |
2581 | (Greenland, Fish) | 1.2 g | 331.7 mg |
2582 | 1.2 g | 328.9 mg | |
2583 | (Mild, Meat & Skin With Breading) | 1.2 g | 328.9 mg |
2584 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 1.2 g | 328.9 mg |
2585 | (Variety Meats & By-Products) | 1.2 g | 328.9 mg |
2586 | 1.2 g | 328.9 mg | |
2587 | (Meat Only, Pork, Slice, Bone-In) | 1.2 g | 328.9 mg |
2588 | 1.2 g | 328.9 mg | |
2589 | 1.2 g | 328.9 mg | |
2590 | (Hand Battered) | 1.2 g | 326 mg |
2591 | (Regular & Quick, Enriched, Cereals) | 1.2 g | 326 mg |
2592 | (Original Recipe, Thigh, Meat & Skin With Breading) | 1.2 g | 326 mg |
2593 | (Fish) | 1.2 g | 326 mg |
2594 | (Beef, Pork) | 1.2 g | 326 mg |
2595 | 1.2 g | 326 mg | |
2596 | (Whole) | 1.2 g | 326 mg |
2597 | (Dried, Seeds) | 1.2 g | 326 mg |
2598 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 1.1 g | 323.2 mg |
2599 | (Dry, Enriched) | 1.1 g | 323.2 mg |
2600 | (Unenriched) | 1.1 g | 323.2 mg |
2601 | (Skin Only, Flour, Chicken) | 1.1 g | 323.2 mg |
2602 | (Regular Crust) | 1.1 g | 323.2 mg |
2603 | (Pork) | 1.1 g | 323.2 mg |
2604 | 1.1 g | 323.2 mg | |
2605 | (Hand-Tossed Crust) | 1.1 g | 323.2 mg |
2606 | (Shortribs, Grade: Choice, Meat & Fat) | 1.1 g | 323.2 mg |
2607 | (Mollusks, Mixed Species) | 1.1 g | 323.2 mg |
2608 | (Variety Meats & By-Products, Mechanically Separated) | 1.1 g | 323.2 mg |
2609 | (Neck, Meat Only) | 1.1 g | 323.2 mg |
2610 | (Mexican Restaurant) | 1.1 g | 320.3 mg |
2611 | (Battered, Breaded) | 1.1 g | 320.3 mg |
2612 | (Single, Regular Patty, Plain) | 1.1 g | 320.3 mg |
2613 | (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat) | 1.1 g | 320.3 mg |
2614 | (Mechanically Deboned, From Backs & Necks Without Skin) | 1.1 g | 320.3 mg |
2615 | (Boneless, Meat & Fat, Pork, Whole) | 1.1 g | 320.3 mg |
2616 | (Boneless, Meat Only, Pork, Whole) | 1.1 g | 320.3 mg |
2617 | (Large Or Small Curd) | 1.1 g | 317.5 mg |
2618 | 1.1 g | 317.5 mg | |
2619 | (Battered Or Breaded, Family Style Restaurant) | 1.1 g | 317.5 mg |
2620 | (Pork) | 1.1 g | 317.5 mg |
2621 | (Variety Meats & By-Products) | 1.1 g | 317.5 mg |
2622 | (Australian Imported) | 1.1 g | 317.5 mg |
2623 | (70% Lean Meat / 30% Fat) | 1.1 g | 317.5 mg |
2624 | (Variety Meats & By-Products) | 1.1 g | 317.5 mg |
2625 | (Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat) | 1.1 g | 317.5 mg |
2626 | (With Added Solution, Drumsticks & Thighs) | 1.1 g | 317.5 mg |
2627 | (Skin, Light & Dark) | 1.1 g | 317.5 mg |
2628 | (Turkey, Skin Only) | 1.1 g | 317.5 mg |
2629 | (Hard, Prepared With Nigari) | 1.1 g | 317.5 mg |
2630 | (New Zealand Imported, Variety Meats & By-Products) | 1.1 g | 317.5 mg |
2631 | (Meat & Fat, Pork, Shank, Bone-In) | 1.1 g | 317.5 mg |
2632 | (Veal) | 1.1 g | 314.7 mg |
2633 | 1.1 g | 314.7 mg | |
2634 | (Pasteurized, Includes USDA Food Distr. Program) | 1.1 g | 314.7 mg |
2635 | (Breaded) | 1.1 g | 314.7 mg |
2636 | (Link/Patty, Fully Cooked) | 1.1 g | 314.7 mg |
2637 | (Variety Meats & By-Products) | 1.1 g | 314.7 mg |
2638 | (Pork, Veal) | 1.1 g | 314.7 mg |
2639 | (Boneless, Meat & Fat, Pork, Whole) | 1.1 g | 314.7 mg |
2640 | (Boneless, Meat Only, Pork, Whole) | 1.1 g | 314.7 mg |
2641 | (Kamut) | 1.1 g | 314.7 mg |
2642 | (Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added) | 1.1 g | 314.7 mg |
2643 | (Cheese Smokie, Pork, Beef) | 1.1 g | 311.8 mg |
2644 | 1.1 g | 311.8 mg | |
2645 | (Oil-Popped, Regular Flavor, No Trans Fat) | 1.1 g | 311.8 mg |
2646 | (Thin Crust) | 1.1 g | 311.8 mg |
2647 | (Oil-Popped, White Popcorn, Salt Added) | 1.1 g | 311.8 mg |
2648 | (Whole) | 1.1 g | 311.8 mg |
2649 | (Variety Meats & By-Products) | 1.1 g | 311.8 mg |
2650 | (New Zealand Imported, Swiss Cut) | 1.1 g | 311.8 mg |
2651 | (Mollusks, Mixed Species) | 1.1 g | 311.8 mg |
2652 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat) | 1.1 g | 311.8 mg |
2653 | (With Cheddar Cheese) | 1.1 g | 311.8 mg |
2654 | (With Swiss Cheese) | 1.1 g | 311.8 mg |
2655 | (With Salt, Mature Seeds) | 1.1 g | 311.8 mg |
2656 | (With Cheddar Cheese, Sticks, Pork & Beef) | 1.1 g | 311.8 mg |
2657 | (Dry Powder, Processed With Alkali) | 1.1 g | 311.8 mg |
2658 | 1.1 g | 309 mg | |
2659 | (Italian Style, Lower Sodium) | 1.1 g | 309 mg |
2660 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 1.1 g | 309 mg |
2661 | (With Fruit) | 1.1 g | 309 mg |
2662 | (Flounder & Sole Species, Fish) | 1.1 g | 309 mg |
2663 | (Meat & Fat) | 1.1 g | 309 mg |
2664 | (Variety Meats & By-Products) | 1.1 g | 309 mg |
2665 | (Fish) | 1.1 g | 309 mg |
2666 | (Meat & Fat, Pork, Slice, Bone-In) | 1.1 g | 309 mg |
2667 | (Beef, Pork, Link) | 1.1 g | 306.2 mg |
2668 | (Cheese Topping, Rising Crust) | 1.1 g | 306.2 mg |
2669 | (New Zealand Imported, Soaked & Fried) | 1.1 g | 306.2 mg |
2670 | (Regular & Quick, Unenriched, Cereals) | 1.1 g | 306.2 mg |
2671 | 1.1 g | 306.2 mg | |
2672 | 1.1 g | 306.2 mg | |
2673 | 1.1 g | 306.2 mg | |
2674 | (Hot, Beef With Chicken) | 1.1 g | 306.2 mg |
2675 | (Cured Beef) | 1.1 g | 306.2 mg |
2676 | (Mechanically Deboned, From Turkey Frames) | 1.1 g | 306.2 mg |
2677 | (Whole-Grain) | 1.1 g | 306.2 mg |
2678 | 1.1 g | 306.2 mg | |
2679 | (Deli Cut) | 1.1 g | 306.2 mg |
2680 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 1.1 g | 303.3 mg |
2681 | (Variety Meats & By-Products) | 1.1 g | 303.3 mg |
2682 | (Dry Roasted, Without Salt Added, Nuts) | 1.1 g | 303.3 mg |
2683 | (Large Deep Dish Crust) | 1.1 g | 303.3 mg |
2684 | (Original Crust) | 1.1 g | 303.3 mg |
2685 | (Hand-Tossed Crust) | 1.1 g | 303.3 mg |
2686 | (Stuffed Crust) | 1.1 g | 303.3 mg |
2687 | (With Added Solution, From Whole Bird, Meat & Skin) | 1.1 g | 303.3 mg |
2688 | (With Chicken, Cheese & Lettuce) | 1.1 g | 303.3 mg |
2689 | 1.1 g | 303.3 mg | |
2690 | 1.1 g | 303.3 mg | |
2691 | (Variety Meats & By-Products) | 1.1 g | 300.5 mg |
2692 | (With Cheese) | 1.1 g | 300.5 mg |
2693 | (Fried, Battered Or Breaded) | 1.1 g | 300.5 mg |
2694 | (Nuts) | 1.1 g | 300.5 mg |
2695 | (Regular, Butter, Flavor, Made With Palm Oil) | 1.1 g | 300.5 mg |
2696 | (Fortified, Cereals Ready-To-Eat) | 1.1 g | 300.5 mg |
2697 | (May Contain Additives To Retain Moisture, Fish) | 1.1 g | 300.5 mg |
2698 | (Enriched, Dry) | 1.1 g | 300.5 mg |
2699 | (With Cheese) | 1.1 g | 300.5 mg |
2700 | (With Sausage & Cheese) | 1.1 g | 297.7 mg |
List of foods (2701 - 3000) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
2701 | (Not Specified) | 1.1 g | 297.7 mg |
2702 | (Lowfat, 2% Milkfat) | 1.1 g | 297.7 mg |
2703 | (Thigh, Meat & Skin With Breading) | 1.1 g | 297.7 mg |
2704 | 1.1 g | 297.7 mg | |
2705 | 1.1 g | 297.7 mg | |
2706 | (Mollusks) | 1.1 g | 297.7 mg |
2707 | (Fresh) | 1.1 g | 297.7 mg |
2708 | 1.1 g | 297.7 mg | |
2709 | (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 1 g | 294.8 mg |
2710 | 1 g | 294.8 mg | |
2711 | (Pan Crust) | 1 g | 294.8 mg |
2712 | (Cereals Ready-To-Eat) | 1 g | 294.8 mg |
2713 | (From Retail Parts, From Dark Meat) | 1 g | 294.8 mg |
2714 | (With Added Solution, From Whole, Light & Dark) | 1 g | 294.8 mg |
2715 | (Beef & Turkey, Pork, Lite) | 1 g | 294.8 mg |
2716 | (Skinless) | 1 g | 294.8 mg |
2717 | (Cured) | 1 g | 294.8 mg |
2718 | (Pork & Beef, Nonfat Dry Milk Added) | 1 g | 294.8 mg |
2719 | (Navajo) | 1 g | 294.8 mg |
2720 | 1 g | 294.8 mg | |
2721 | 1 g | 294.8 mg | |
2722 | (A Pork Liver Sausage) | 1 g | 292 mg |
2723 | (Chinese Restaurant) | 1 g | 292 mg |
2724 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 1 g | 292 mg |
2725 | 1 g | 292 mg | |
2726 | (Dried, Nuts) | 1 g | 292 mg |
2727 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 1 g | 292 mg |
2728 | 1 g | 292 mg | |
2729 | (Goose Liver Pate) | 1 g | 292 mg |
2730 | (Reduced/Low Sodium) | 1 g | 292 mg |
2731 | (Mollusks, Mixed Species) | 1 g | 289.2 mg |
2732 | 1 g | 289.2 mg | |
2733 | (Regular Crust) | 1 g | 289.2 mg |
2734 | (White Corn Flour, Enriched) | 1 g | 289.2 mg |
2735 | (White Corn Flour, Unenriched) | 1 g | 289.2 mg |
2736 | (Yellow Corn Flour, Enriched) | 1 g | 289.2 mg |
2737 | (Cheese-Flavor) | 1 g | 289.2 mg |
2738 | (Fresh) | 1 g | 289.2 mg |
2739 | 1 g | 289.2 mg | |
2740 | (Crude) | 1 g | 289.2 mg |
2741 | (Breaded) | 1 g | 289.2 mg |
2742 | (Self-Rising, Bolted, Plain, Enriched) | 1 g | 289.2 mg |
2743 | (Self-Rising, Bolted, Plain, Enriched) | 1 g | 289.2 mg |
2744 | 1 g | 286.3 mg | |
2745 | (Grated, Seasoned) | 1 g | 286.3 mg |
2746 | 1 g | 286.3 mg | |
2747 | (Black, Spices) | 1 g | 286.3 mg |
2748 | (Cereals Ready-To-Eat) | 1 g | 286.3 mg |
2749 | (Crackers) | 1 g | 286.3 mg |
2750 | (Imitation, Made From Surimi, Mollusks, Mixed Species) | 1 g | 286.3 mg |
2751 | 1 g | 286.3 mg | |
2752 | (Degermed, Enriched) | 1 g | 286.3 mg |
2753 | (Degermed, Unenriched) | 1 g | 286.3 mg |
2754 | (Degermed, Enriched) | 1 g | 286.3 mg |
2755 | (Degermed, Unenriched) | 1 g | 286.3 mg |
2756 | (Chinese Restaurant) | 1 g | 283.5 mg |
2757 | 1 g | 283.5 mg | |
2758 | (Mexican Restaurant) | 1 g | 283.5 mg |
2759 | (Link/Patty, Fully Cooked) | 1 g | 283.5 mg |
2760 | (Seam Fat Only) | 997 mg | 282.6 mg |
2761 | (Spices) | 996 mg | 282.4 mg |
2762 | (Whole-Grain) | 996 mg | 282.4 mg |
2763 | (Whole-Grain) | 996 mg | 282.4 mg |
2764 | (Meat & Skin, Chicken) | 995 mg | 282.1 mg |
2765 | (Family Style Restaurant) | 993 mg | 281.5 mg |
2766 | (Cheese) | 992 mg | 281.2 mg |
2767 | (With Salt Added, Wheat-Based, Unflavored) | 991 mg | 280.9 mg |
2768 | (Dried, Nuts) | 991 mg | 280.9 mg |
2769 | 991 mg | 280.9 mg | |
2770 | (Nacho-Flavor, Reduced Fat) | 989 mg | 280.4 mg |
2771 | (Dry, Enriched) | 988 mg | 280.1 mg |
2772 | (Dry, Unenriched) | 988 mg | 280.1 mg |
2773 | (Australian Imported) | 986 mg | 279.5 mg |
2774 | (Candies) | 986 mg | 279.5 mg |
2775 | (Regular, Approximately 11% Fat) | 986 mg | 279.5 mg |
2776 | (Oriental Style, Dehydrated) | 985 mg | 279.2 mg |
2777 | (Crustaceans, Mixed Species, Imitation, Made From Surimi) | 981 mg | 278.1 mg |
2778 | (Variety Meats & By-Products) | 980 mg | 277.8 mg |
2779 | (No Cheese) | 980 mg | 277.8 mg |
2780 | (Not Fortified, Dry, Cereals) | 980 mg | 277.8 mg |
2781 | (With Egg, Cheese, & Sausage) | 978 mg | 277.3 mg |
2782 | (Chinese Restaurant) | 978 mg | 277.3 mg |
2783 | (Homemade, Cereals Ready-To-Eat) | 977 mg | 277 mg |
2784 | (Hand-Tossed Crust) | 976 mg | 276.7 mg |
2785 | (Pork Pupusas, Latino Restaurant) | 976 mg | 276.7 mg |
2786 | 974 mg | 276.1 mg | |
2787 | (Blanched, Nuts) | 974 mg | 276.1 mg |
2788 | (Bulb & Lower-Leaf Portion) | 973 mg | 275.8 mg |
2789 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 973 mg | 275.8 mg |
2790 | (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | 973 mg | 275.8 mg |
2791 | (Liquid Or Frozen, Fat Free) | 972 mg | 275.6 mg |
2792 | (Without Salt, Wheat-Based, All Flavors Except Macadamia) | 972 mg | 275.6 mg |
2793 | (Grated, Plain) | 963 mg | 273 mg |
2794 | (Breaded) | 963 mg | 273 mg |
2795 | (With Cheese) | 960 mg | 272.2 mg |
2796 | (Fortified, Plain, Dry, Cereals) | 960 mg | 272.2 mg |
2797 | 959 mg | 271.9 mg | |
2798 | (Ultimate Deep Dish Crust) | 958 mg | 271.6 mg |
2799 | (With Chocolate Chips, Salted Nuts & Seeds, Regular) | 955 mg | 270.7 mg |
2800 | (With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | 955 mg | 270.7 mg |
2801 | (Roast Beef On White Bread With Lettuce & Tomato) | 953 mg | 270.2 mg |
2802 | (With Lettuce & Tomato) | 953 mg | 270.2 mg |
2803 | (Luncheon Meat) | 952 mg | 269.9 mg |
2804 | (Pan Crust) | 952 mg | 269.9 mg |
2805 | (Variety Meats & By-Products) | 952 mg | 269.9 mg |
2806 | (Variety Meats & By-Products) | 950 mg | 269.3 mg |
2807 | (Plain, Nonfat) | 949 mg | 269 mg |
2808 | (15% Protein, Bleached, Enriched, Industrial) | 949 mg | 269 mg |
2809 | (15% Protein, Bleached, Unenriched, Industrial) | 949 mg | 269 mg |
2810 | (New Zealand Imported) | 945 mg | 267.9 mg |
2811 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 945 mg | 267.9 mg |
2812 | (Home-Prepared) | 944 mg | 267.6 mg |
2813 | (Beer Salami, Pork) | 943 mg | 267.3 mg |
2814 | (Variety Meats & By-Products) | 943 mg | 267.3 mg |
2815 | (Includes Gluten) | 943 mg | 267.3 mg |
2816 | 941 mg | 266.8 mg | |
2817 | (Beef) | 940 mg | 266.5 mg |
2818 | (Salted, Pasteurized) | 940 mg | 266.5 mg |
2819 | (Mature Seeds) | 939 mg | 266.2 mg |
2820 | (Mature Seeds) | 938 mg | 265.9 mg |
2821 | (With Ham) | 937 mg | 265.6 mg |
2822 | (Pork, Turkey & Beef) | 937 mg | 265.6 mg |
2823 | 937 mg | 265.6 mg | |
2824 | (Chicken) | 937 mg | 265.6 mg |
2825 | (Japanese, Dry) | 937 mg | 265.6 mg |
2826 | 936 mg | 265.4 mg | |
2827 | (Frozen, Pasteurized) | 936 mg | 265.4 mg |
2828 | (Ultimate Deep Dish Crust) | 935 mg | 265.1 mg |
2829 | 935 mg | 265.1 mg | |
2830 | 934 mg | 264.8 mg | |
2831 | (Entree, Latino Restaurant) | 933 mg | 264.5 mg |
2832 | (Meat & Skin, Chicken) | 933 mg | 264.5 mg |
2833 | (With Egg, Cheese, & Bacon) | 931 mg | 263.9 mg |
2834 | (Hand-Tossed Crust) | 931 mg | 263.9 mg |
2835 | (Variety Meats & By-Products) | 931 mg | 263.9 mg |
2836 | (With Cheese & Sausage) | 930 mg | 263.7 mg |
2837 | (Pre-Cooked) | 930 mg | 263.7 mg |
2838 | 930 mg | 263.7 mg | |
2839 | (With Sausage, Egg & Cheese) | 929 mg | 263.4 mg |
2840 | 929 mg | 263.4 mg | |
2841 | (With Egg, Cheese, & Sausage) | 929 mg | 263.4 mg |
2842 | (Less Sodium) | 929 mg | 263.4 mg |
2843 | (Crude) | 928 mg | 263.1 mg |
2844 | 927 mg | 262.8 mg | |
2845 | (With Meat & Beans, Family Style Restaurant) | 927 mg | 262.8 mg |
2846 | 927 mg | 262.8 mg | |
2847 | 926 mg | 262.5 mg | |
2848 | (Spices) | 925 mg | 262.2 mg |
2849 | (Mozzarella) | 924 mg | 261.9 mg |
2850 | (Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food) | 923 mg | 261.7 mg |
2851 | (Spices) | 920 mg | 260.8 mg |
2852 | (Whole-Grain) | 920 mg | 260.8 mg |
2853 | (Plain) | 919 mg | 260.5 mg |
2854 | (Cured Beef) | 918 mg | 260.2 mg |
2855 | (Gluten-Free, Dry) | 915 mg | 259.4 mg |
2856 | (Meatless) | 914 mg | 259.1 mg |
2857 | (Fully Cooked) | 914 mg | 259.1 mg |
2858 | 913 mg | 258.8 mg | |
2859 | (Drumsticks & Thighs) | 913 mg | 258.8 mg |
2860 | (Pre-Cooked) | 912 mg | 258.5 mg |
2861 | (Dry) | 911 mg | 258.3 mg |
2862 | 911 mg | 258.3 mg | |
2863 | (Breaded) | 910 mg | 258 mg |
2864 | (With Peanut Butter Filling) | 908 mg | 257.4 mg |
2865 | (Dry Mix, Incomplete) | 908 mg | 257.4 mg |
2866 | 907 mg | 257.1 mg | |
2867 | (Fully Cooked) | 907 mg | 257.1 mg |
2868 | (Extruded, Onion-Flavor) | 906 mg | 256.8 mg |
2869 | (Variety Meats & By-Products) | 905 mg | 256.6 mg |
2870 | (Chicken, Pork & Beef) | 904 mg | 256.3 mg |
2871 | (Vanilla, Nonfat) | 903 mg | 256 mg |
2872 | (Mechanically Deboned, From Backs & Necks With Skin) | 903 mg | 256 mg |
2873 | (Canadian Cultivated Emi-Tsunomata, Dry) | 903 mg | 256 mg |
2874 | (Prepared From Recipe) | 902 mg | 255.7 mg |
2875 | 902 mg | 255.7 mg | |
2876 | (With Egg, Cheese, & Sausage) | 901 mg | 255.4 mg |
2877 | 901 mg | 255.4 mg | |
2878 | (Tuna On White Bread With Lettuce & Tomato) | 901 mg | 255.4 mg |
2879 | (With Lettuce & Tomato) | 901 mg | 255.4 mg |
2880 | (Meat & Skin) | 900 mg | 255.1 mg |
2881 | (Australian Imported, External Fat) | 899 mg | 254.9 mg |
2882 | (Includes USDA Food Distr. Program) | 898 mg | 254.6 mg |
2883 | (Variety Meats & By-Products) | 896 mg | 254 mg |
2884 | (Enriched, Dry) | 896 mg | 254 mg |
2885 | (Latino Restaurant) | 895 mg | 253.7 mg |
2886 | (Skin Only, Chicken) | 894 mg | 253.4 mg |
2887 | (Turkey) | 890 mg | 252.3 mg |
2888 | (Spices) | 890 mg | 252.3 mg |
2889 | (Dried, Nuts) | 890 mg | 252.3 mg |
2890 | (Taco-Flavor) | 890 mg | 252.3 mg |
2891 | (Regular, Unsalted) | 890 mg | 252.3 mg |
2892 | (Regular) | 890 mg | 252.3 mg |
2893 | (Whole-Wheat) | 889 mg | 252 mg |
2894 | (Seam Fat Only) | 888 mg | 251.7 mg |
2895 | (Without Added Salt) | 886 mg | 251.2 mg |
2896 | (Variety Meats & By-Products) | 886 mg | 251.2 mg |
2897 | (Egg) | 886 mg | 251.2 mg |
2898 | (Crackers) | 884 mg | 250.6 mg |
2899 | (With Salt, Drained) | 883 mg | 250.3 mg |
2900 | (Without Salt, Drained) | 883 mg | 250.3 mg |
2901 | (Nacho Cheese) | 881 mg | 249.8 mg |
2902 | (Nacho-Flavor, Made With Enriched Masa Flour) | 881 mg | 249.8 mg |
2903 | (Mexican Restaurant) | 880 mg | 249.5 mg |
2904 | (Original Flavor) | 880 mg | 249.5 mg |
2905 | 880 mg | 249.5 mg | |
2906 | (New Zealand Imported) | 880 mg | 249.5 mg |
2907 | (Candies) | 879 mg | 249.2 mg |
2908 | 879 mg | 249.2 mg | |
2909 | (With Egg & Bacon) | 875 mg | 248.1 mg |
2910 | (With Salt, All Types) | 875 mg | 248.1 mg |
2911 | (New Zealand Imported) | 875 mg | 248.1 mg |
2912 | (Variety Meats & By-Products) | 875 mg | 248.1 mg |
2913 | (Knockwurst) | 874 mg | 247.8 mg |
2914 | (Salted) | 874 mg | 247.8 mg |
2915 | (Cornbread, Dry Mix) | 873 mg | 247.5 mg |
2916 | 872 mg | 247.2 mg | |
2917 | (Cheese Topping, Regular Crust) | 871 mg | 246.9 mg |
2918 | (Ranch-Flavor) | 871 mg | 246.9 mg |
2919 | 870 mg | 246.6 mg | |
2920 | (With Cheese) | 870 mg | 246.6 mg |
2921 | (Reduced Sodium) | 869 mg | 246.4 mg |
2922 | (Low Fat) | 869 mg | 246.4 mg |
2923 | (New Zealand Imported) | 868 mg | 246.1 mg |
2924 | (Enriched) | 867 mg | 245.8 mg |
2925 | (Unenriched) | 867 mg | 245.8 mg |
2926 | (With Egg & Cheese) | 865 mg | 245.2 mg |
2927 | 864 mg | 244.9 mg | |
2928 | (Original Recipe, Skin & Breading) | 864 mg | 244.9 mg |
2929 | (Italian Restaurant) | 864 mg | 244.9 mg |
2930 | (With Egg & Ham) | 863 mg | 244.7 mg |
2931 | (Dry Mix, Complete, Includes Buttermilk) | 863 mg | 244.7 mg |
2932 | (With Lemon Juice & Rind, Cookies) | 861 mg | 244.1 mg |
2933 | (Without Lemon Juice & Rind, Cookies) | 861 mg | 244.1 mg |
2934 | 861 mg | 244.1 mg | |
2935 | (Box Mix With Cheese Sauce) | 859 mg | 243.5 mg |
2936 | (Lemon Blend, Nonfat) | 858 mg | 243.2 mg |
2937 | (Includes Gluten) | 858 mg | 243.2 mg |
2938 | (With Added Solution, Composite Of Separable Fat) | 857 mg | 243 mg |
2939 | 857 mg | 243 mg | |
2940 | 857 mg | 243 mg | |
2941 | (Classic Hand-Tossed Crust) | 856 mg | 242.7 mg |
2942 | 854 mg | 242.1 mg | |
2943 | 852 mg | 241.5 mg | |
2944 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 851 mg | 241.3 mg |
2945 | (Mild, Skin & Breading) | 851 mg | 241.3 mg |
2946 | (Cereals Ready-To-Eat) | 851 mg | 241.3 mg |
2947 | (Dry, 1 Minute Cook Time) | 850 mg | 241 mg |
2948 | (With Cheese) | 850 mg | 241 mg |
2949 | (Whole-Grain) | 850 mg | 241 mg |
2950 | (Whole-Grain) | 850 mg | 241 mg |
2951 | (New Zealand Imported) | 849 mg | 240.7 mg |
2952 | 848 mg | 240.4 mg | |
2953 | (Separable Fat) | 847 mg | 240.1 mg |
2954 | (Crackers, Plain) | 844 mg | 239.3 mg |
2955 | (Without Salt, Crackers, Plain) | 844 mg | 239.3 mg |
2956 | (Sandwich-Type With Peanut Butter Filling) | 841 mg | 238.4 mg |
2957 | 841 mg | 238.4 mg | |
2958 | 840 mg | 238.1 mg | |
2959 | (Mollusks) | 838 mg | 237.6 mg |
2960 | 837 mg | 237.3 mg | |
2961 | 837 mg | 237.3 mg | |
2962 | (Very Low Sodium) | 837 mg | 237.3 mg |
2963 | (Fully Cooked) | 836 mg | 237 mg |
2964 | (Plain) | 835 mg | 236.7 mg |
2965 | 834 mg | 236.4 mg | |
2966 | (Dried, Pinyon, Nuts) | 834 mg | 236.4 mg |
2967 | 832 mg | 235.9 mg | |
2968 | (Plain) | 832 mg | 235.9 mg |
2969 | (With Salt Added, Plain, Nuts) | 831 mg | 235.6 mg |
2970 | (Dry, 2 1/2 Minute Cook Time) | 830 mg | 235.3 mg |
2971 | 830 mg | 235.3 mg | |
2972 | (Original Crust) | 830 mg | 235.3 mg |
2973 | (Bread, Unenriched) | 828 mg | 234.7 mg |
2974 | (Bread, Enriched) | 828 mg | 234.7 mg |
2975 | 827 mg | 234.5 mg | |
2976 | (No Cheese) | 827 mg | 234.5 mg |
2977 | (Classic Hand-Tossed Crust) | 825 mg | 233.9 mg |
2978 | (13% Protein, Bleached, Enriched, Industrial) | 825 mg | 233.9 mg |
2979 | (13% Protein, Bleached, Unenriched, Industrial) | 825 mg | 233.9 mg |
2980 | (Mixed Berry Blend, 2% Fat) | 823 mg | 233.3 mg |
2981 | (Plain, Whole) | 821 mg | 232.7 mg |
2982 | 820 mg | 232.5 mg | |
2983 | 817 mg | 231.6 mg | |
2984 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 817 mg | 231.6 mg |
2985 | (As Purchased) | 813 mg | 230.5 mg |
2986 | (Variety Meats & By-Products) | 813 mg | 230.5 mg |
2987 | (Variety Meats & By-Products) | 813 mg | 230.5 mg |
2988 | (Beef, Pork) | 810 mg | 229.6 mg |
2989 | (With Condiments & Special Sauce, Regular Patty, Double Decker Bun) | 810 mg | 229.6 mg |
2990 | (Commercial, Sweet Recipe) | 810 mg | 229.6 mg |
2991 | (Spices) | 810 mg | 229.6 mg |
2992 | (Beef & Pork) | 810 mg | 229.6 mg |
2993 | (Pork & Beef) | 810 mg | 229.6 mg |
2994 | (Coconut Blend, 2% Fat) | 808 mg | 229.1 mg |
2995 | 806 mg | 228.5 mg | |
2996 | (Drumsticks & Thighs) | 805 mg | 228.2 mg |
2997 | 805 mg | 228.2 mg | |
2998 | (Soft, Milk Chocolate Coating) | 804 mg | 227.9 mg |
2999 | (Extra Firm, Prepared With Nigari) | 804 mg | 227.9 mg |
3000 | 803 mg | 227.6 mg |
List of foods (3001 - 3300) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
3001 | (Plain, Extruded) | 803 mg | 227.6 mg |
3002 | 803 mg | 227.6 mg | |
3003 | 800 mg | 226.8 mg | |
3004 | (Honey Roasted, Cereals Ready-To-Eat) | 800 mg | 226.8 mg |
3005 | (Cereals Ready-To-Eat) | 799 mg | 226.5 mg |
3006 | (Beef, Chicken, Pork) | 797 mg | 225.9 mg |
3007 | (Strawberry Banana, 2% Fat) | 797 mg | 225.9 mg |
3008 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 797 mg | 225.9 mg |
3009 | (Variety Meats & By-Products) | 797 mg | 225.9 mg |
3010 | (Dry, 10 Minute Cooking) | 796 mg | 225.7 mg |
3011 | (Crackers, Includes Pumpernickel) | 796 mg | 225.7 mg |
3012 | (Dry Mix) | 796 mg | 225.7 mg |
3013 | (Whole-Groat) | 792 mg | 224.5 mg |
3014 | 791 mg | 224.2 mg | |
3015 | (With Added Solution, Composite Of Separable Fat) | 789 mg | 223.7 mg |
3016 | (Cheese, Whole Milk) | 785 mg | 222.5 mg |
3017 | 784 mg | 222.3 mg | |
3018 | (Extruded, Cheese-Flavor, Unenriched) | 783 mg | 222 mg |
3019 | (Skin Only, Chicken) | 783 mg | 222 mg |
3020 | (Meat & Poultry) | 782 mg | 221.7 mg |
3021 | (Dehydrated, Granules With Milk, Dry Form) | 781 mg | 221.4 mg |
3022 | (Brown Rice, Corn) | 781 mg | 221.4 mg |
3023 | (Without Cheese) | 781 mg | 221.4 mg |
3024 | (Dried, Spices) | 780 mg | 221.1 mg |
3025 | 779 mg | 220.8 mg | |
3026 | (Whole-Wheat, Reduced Fat) | 779 mg | 220.8 mg |
3027 | (Extruded, Cheese-Flavor) | 777 mg | 220.3 mg |
3028 | (With Egg & Sausage) | 776 mg | 220 mg |
3029 | (With Salt, Mature Seeds) | 776 mg | 220 mg |
3030 | (Without Salt, Mature Seeds) | 776 mg | 220 mg |
3031 | (Japanese, Dry) | 776 mg | 220 mg |
3032 | (Chicken, Pork) | 775 mg | 219.7 mg |
3033 | (Sweetened) | 775 mg | 219.7 mg |
3034 | (Chinese Restaurant) | 775 mg | 219.7 mg |
3035 | (Dry Mix) | 774 mg | 219.4 mg |
3036 | (Seasoned) | 774 mg | 219.4 mg |
3037 | (Peach, Nonfat) | 773 mg | 219.1 mg |
3038 | (Key Lime Blend, 2% Fat) | 772 mg | 218.9 mg |
3039 | (With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun) | 770 mg | 218.3 mg |
3040 | (Dry Mix, Incomplete, Includes Buttermilk) | 767 mg | 217.4 mg |
3041 | (Wheat-Based, Salted) | 767 mg | 217.4 mg |
3042 | (Wheat-Based, Unsalted) | 767 mg | 217.4 mg |
3043 | (With Calcium Propionate, Enriched, Plain, Includes Sourdough) | 767 mg | 217.4 mg |
3044 | (Without Salt, Mature Seeds) | 765 mg | 216.9 mg |
3045 | (Plain, As Purchased) | 763 mg | 216.3 mg |
3046 | 763 mg | 216.3 mg | |
3047 | (Mature Seeds, With Salt) | 762 mg | 216 mg |
3048 | (Mature Seeds, Without Salt) | 762 mg | 216 mg |
3049 | (No Cheese) | 762 mg | 216 mg |
3050 | (Raspberry, Nonfat) | 762 mg | 216 mg |
3051 | (With Peanut Butter Filling, Standard Snack-Type) | 762 mg | 216 mg |
3052 | (Includes Sourdough) | 762 mg | 216 mg |
3053 | (Mango, 2% Fat) | 761 mg | 215.7 mg |
3054 | 761 mg | 215.7 mg | |
3055 | (Links) | 760 mg | 215.5 mg |
3056 | 760 mg | 215.5 mg | |
3057 | (Without Salt, Mature Seeds) | 757 mg | 214.6 mg |
3058 | 757 mg | 214.6 mg | |
3059 | (Hard, Plain, Salted) | 757 mg | 214.6 mg |
3060 | (Mature Seeds, Boiled With Salt) | 757 mg | 214.6 mg |
3061 | (Dry Mix, Incomplete) | 756 mg | 214.3 mg |
3062 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 755 mg | 214 mg |
3063 | (Dried, Nuts) | 755 mg | 214 mg |
3064 | (With Lettuce & Tomato, Cold Cut On White Bread) | 752 mg | 213.2 mg |
3065 | (With Lettuce & Tomato) | 752 mg | 213.2 mg |
3066 | (Blackberry, Fruit On Bottom, Nonfat) | 751 mg | 212.9 mg |
3067 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 750 mg | 212.6 mg |
3068 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 750 mg | 212.6 mg |
3069 | 748 mg | 212.1 mg | |
3070 | (Pork) | 748 mg | 212.1 mg |
3071 | (Separable Fat) | 747 mg | 211.8 mg |
3072 | (Extruded, Barbecue-Flavor) | 747 mg | 211.8 mg |
3073 | (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | 747 mg | 211.8 mg |
3074 | (Dry Mix, Enriched) | 747 mg | 211.8 mg |
3075 | (Dry Mix, Unenriched) | 747 mg | 211.8 mg |
3076 | 746 mg | 211.5 mg | |
3077 | (Roman, With Salt, Mature Seeds) | 746 mg | 211.5 mg |
3078 | (Roman, Without Salt, Mature Seeds) | 746 mg | 211.5 mg |
3079 | 745 mg | 211.2 mg | |
3080 | (Low Sodium) | 744 mg | 210.9 mg |
3081 | (Regular) | 744 mg | 210.9 mg |
3082 | (Pomegranate, Fruit On Bottom, Nonfat) | 741 mg | 210.1 mg |
3083 | (With Added Vitamin A & Vitamin D, Nonfat) | 740 mg | 209.8 mg |
3084 | 737 mg | 208.9 mg | |
3085 | (11.5% Protein, Bleached, Enriched, Industrial) | 737 mg | 208.9 mg |
3086 | (11.5% Protein, Bleached, Unenriched, Industrial) | 737 mg | 208.9 mg |
3087 | (11.5% Protein, Unbleached, Enriched, Industrial) | 737 mg | 208.9 mg |
3088 | (Without Salt, All Types, Mature Seeds) | 736 mg | 208.7 mg |
3089 | 736 mg | 208.7 mg | |
3090 | 736 mg | 208.7 mg | |
3091 | (With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 735 mg | 208.4 mg |
3092 | (Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 735 mg | 208.4 mg |
3093 | (Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame) | 735 mg | 208.4 mg |
3094 | (Made From Soy, Tamari) | 735 mg | 208.4 mg |
3095 | 734 mg | 208.1 mg | |
3096 | (Chinese Restaurant) | 734 mg | 208.1 mg |
3097 | 733 mg | 207.8 mg | |
3098 | (With Salt, Mature Seeds) | 732 mg | 207.5 mg |
3099 | (Without Salt, Mature Seeds) | 732 mg | 207.5 mg |
3100 | (Separable Fat, Australian Imported) | 732 mg | 207.5 mg |
3101 | (With Salt, Mature Seeds) | 729 mg | 206.7 mg |
3102 | (Without Salt, Mature Seeds) | 729 mg | 206.7 mg |
3103 | (Commercially Prepared, Includes Brown-And-Serve) | 729 mg | 206.7 mg |
3104 | (Spices) | 728 mg | 206.4 mg |
3105 | 728 mg | 206.4 mg | |
3106 | (Firm, Prepared With Calcium Sulfate & Magnesium Chloride) | 728 mg | 206.4 mg |
3107 | (Strawberry, Fruit On Bottom, Nonfat) | 725 mg | 205.5 mg |
3108 | 725 mg | 205.5 mg | |
3109 | (Dry, Unenriched) | 724 mg | 205.3 mg |
3110 | (Plain, Hard) | 724 mg | 205.3 mg |
3111 | (With Salt, Mature Seeds) | 723 mg | 205 mg |
3112 | (Without Salt, Mature Seeds) | 723 mg | 205 mg |
3113 | (With Beef, Cheese & Lettuce) | 721 mg | 204.4 mg |
3114 | 721 mg | 204.4 mg | |
3115 | (Blueberry) | 720 mg | 204.1 mg |
3116 | (Mollusks, Mixed Species) | 720 mg | 204.1 mg |
3117 | (Apricot, 2% Fat) | 719 mg | 203.8 mg |
3118 | (Prepared With Calcium Sulfate, Salted & Fermented, Fuyu) | 719 mg | 203.8 mg |
3119 | (Prepared From Recipe) | 718 mg | 203.5 mg |
3120 | 717 mg | 203.3 mg | |
3121 | (With Salt, Mature Seeds) | 716 mg | 203 mg |
3122 | (Without Salt, Mature Seeds) | 716 mg | 203 mg |
3123 | (Mollusks, Moist Heat) | 716 mg | 203 mg |
3124 | (Crackers, Fat-Free, Low-Sodium) | 716 mg | 203 mg |
3125 | (Plain, Extruded) | 715 mg | 202.7 mg |
3126 | (Pork & Turkey, Lite) | 714 mg | 202.4 mg |
3127 | 713 mg | 202.1 mg | |
3128 | (Regular, Prepared With Calcium Sulfate) | 713 mg | 202.1 mg |
3129 | 712 mg | 201.8 mg | |
3130 | (Ready-To-Bake Or -Fry) | 711 mg | 201.6 mg |
3131 | (Without Added Salt, Ready-To-Bake Or -Fry) | 711 mg | 201.6 mg |
3132 | 710 mg | 201.3 mg | |
3133 | (Prepared From Recipe) | 710 mg | 201.3 mg |
3134 | (Family Style Restaurant) | 710 mg | 201.3 mg |
3135 | (All-Purpose, Enriched, Bleached) | 710 mg | 201.3 mg |
3136 | (All-Purpose, Enriched, Calcium-Fortified) | 710 mg | 201.3 mg |
3137 | (All-Purpose, Enriched, Unbleached) | 710 mg | 201.3 mg |
3138 | (All-Purpose, Unenriched) | 710 mg | 201.3 mg |
3139 | (With Salt, Mature Seeds) | 708 mg | 200.7 mg |
3140 | (Without Salt, Mature Seeds) | 708 mg | 200.7 mg |
3141 | 708 mg | 200.7 mg | |
3142 | (Chinese Restaurant) | 707 mg | 200.4 mg |
3143 | (External Fat Only) | 704 mg | 199.6 mg |
3144 | (Whole-Wheat) | 703 mg | 199.3 mg |
3145 | (Pineapple, 2% Fat) | 702 mg | 199 mg |
3146 | (Egg & Onion) | 702 mg | 199 mg |
3147 | 702 mg | 199 mg | |
3148 | (With Salt, Mature Seeds) | 700 mg | 198.4 mg |
3149 | (Without Salt, Mature Seeds) | 700 mg | 198.4 mg |
3150 | 700 mg | 198.4 mg | |
3151 | (Nature Valley, Peanut, Sweet&salty Nut) | 698 mg | 197.9 mg |
3152 | (With Cheese Filling) | 698 mg | 197.9 mg |
3153 | (Soft, Uncoated) | 696 mg | 197.3 mg |
3154 | 696 mg | 197.3 mg | |
3155 | (Squares) | 695 mg | 197 mg |
3156 | (With Salt, Thin Seeded, Mature Seeds) | 694 mg | 196.7 mg |
3157 | (Without Salt, Thin Seeded, Mature Seeds) | 694 mg | 196.7 mg |
3158 | 694 mg | 196.7 mg | |
3159 | (With Salt, All Types, Mature Seeds) | 693 mg | 196.5 mg |
3160 | (With Salt, Mature Seeds) | 693 mg | 196.5 mg |
3161 | (Without Salt, Mature Seeds) | 693 mg | 196.5 mg |
3162 | (Includes Kaiser) | 693 mg | 196.5 mg |
3163 | 692 mg | 196.2 mg | |
3164 | (From Kid's Menu) | 692 mg | 196.2 mg |
3165 | 692 mg | 196.2 mg | |
3166 | (Plain) | 692 mg | 196.2 mg |
3167 | (With Salt, Mature Seeds) | 691 mg | 195.9 mg |
3168 | (Without Salt, Mature Seeds) | 691 mg | 195.9 mg |
3169 | (Long-Grain, Precooked Or Instant, Enriched) | 691 mg | 195.9 mg |
3170 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 689 mg | 195.3 mg |
3171 | 686 mg | 194.5 mg | |
3172 | (Includes Egg Roll Wrappers) | 684 mg | 193.9 mg |
3173 | (Brown Rice, Multigrain, Unsalted) | 682 mg | 193.3 mg |
3174 | (Brown Rice, Multigrain) | 682 mg | 193.3 mg |
3175 | (Rotisserie, Chicken) | 681 mg | 193.1 mg |
3176 | (Batter, Skin Only, Chicken) | 681 mg | 193.1 mg |
3177 | 681 mg | 193.1 mg | |
3178 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 681 mg | 193.1 mg |
3179 | (Refrigerated) | 680 mg | 192.8 mg |
3180 | (Original Big Biscuit, Cereals Ready-To-Eat) | 680 mg | 192.8 mg |
3181 | (All-Purpose, Self-Rising, Enriched) | 680 mg | 192.8 mg |
3182 | 679 mg | 192.5 mg | |
3183 | 679 mg | 192.5 mg | |
3184 | 679 mg | 192.5 mg | |
3185 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 678 mg | 192.2 mg |
3186 | (Navajo) | 678 mg | 192.2 mg |
3187 | (Mature Seeds, Drained Solids) | 677 mg | 191.9 mg |
3188 | (Cereals Ready-To-Eat) | 677 mg | 191.9 mg |
3189 | (With Added Solution, Drumsticks & Thighs) | 676 mg | 191.6 mg |
3190 | 675 mg | 191.4 mg | |
3191 | (Dry Mix, Incomplete) | 675 mg | 191.4 mg |
3192 | (Brown Rice, Plain, Unsalted) | 675 mg | 191.4 mg |
3193 | (Plain) | 675 mg | 191.4 mg |
3194 | (With Salt, Mature Seeds) | 673 mg | 190.8 mg |
3195 | (Without Salt, Mature Seeds) | 673 mg | 190.8 mg |
3196 | 673 mg | 190.8 mg | |
3197 | 673 mg | 190.8 mg | |
3198 | (Reduced-Calorie) | 673 mg | 190.8 mg |
3199 | 672 mg | 190.5 mg | |
3200 | (Unleavened Cornmeal Bread, Latino Restaurant) | 671 mg | 190.2 mg |
3201 | 671 mg | 190.2 mg | |
3202 | (Whole-Wheat) | 671 mg | 190.2 mg |
3203 | (Ready-To-Bake Or -Fry) | 671 mg | 190.2 mg |
3204 | (Italian Restaurant) | 668 mg | 189.4 mg |
3205 | (Skin & Breading) | 668 mg | 189.4 mg |
3206 | (Special Dietary) | 668 mg | 189.4 mg |
3207 | (Baker's, Compressed, Leavening Agents) | 668 mg | 189.4 mg |
3208 | (With Added Vitamin A) | 667 mg | 189.1 mg |
3209 | (With Added Vitamin D & Without Added Vitamin A) | 667 mg | 189.1 mg |
3210 | (With Added Vitamin A & Vitamin D, 2% Fat) | 667 mg | 189.1 mg |
3211 | (With Salt, Mature Seeds) | 665 mg | 188.5 mg |
3212 | (Without Salt, Mature Seeds) | 665 mg | 188.5 mg |
3213 | (Mollusks) | 665 mg | 188.5 mg |
3214 | (With Salt, Mature Seeds) | 664 mg | 188.2 mg |
3215 | (Tortilla Mix, Enriched) | 664 mg | 188.2 mg |
3216 | (With Sausage) | 661 mg | 187.4 mg |
3217 | 661 mg | 187.4 mg | |
3218 | (Beef Flavor) | 661 mg | 187.4 mg |
3219 | 660 mg | 187.1 mg | |
3220 | (Dry Mix) | 660 mg | 187.1 mg |
3221 | (Intermuscular Fat, New Zealand Imported) | 659 mg | 186.8 mg |
3222 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 658 mg | 186.5 mg |
3223 | 657 mg | 186.3 mg | |
3224 | (Dry Mix, Incomplete) | 657 mg | 186.3 mg |
3225 | (Long-Grain, Includes USDA Food Distr. Program) | 657 mg | 186.3 mg |
3226 | (Reduced-Calorie) | 657 mg | 186.3 mg |
3227 | (Long-Grain, Parboiled, Enriched) | 656 mg | 186 mg |
3228 | (Long-Grain, Parboiled, Unenriched) | 656 mg | 186 mg |
3229 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 655 mg | 185.7 mg |
3230 | (Mixed-Grain) | 655 mg | 185.7 mg |
3231 | (Sour-Cream-And-Onion-Flavor) | 655 mg | 185.7 mg |
3232 | (With Salt, Mature Seeds) | 654 mg | 185.4 mg |
3233 | (Without Salt, Mature Seeds) | 654 mg | 185.4 mg |
3234 | (With Salt, Mature Seeds) | 653 mg | 185.1 mg |
3235 | (Without Salt, Mature Seeds) | 653 mg | 185.1 mg |
3236 | (Separable Fat) | 653 mg | 185.1 mg |
3237 | (With Ca Prop, Enriched, Plain, Includes Sourdough) | 652 mg | 184.8 mg |
3238 | (Regular, Commercially Prepared) | 652 mg | 184.8 mg |
3239 | (Includes Oyster, Soda, Soup, Crackers) | 652 mg | 184.8 mg |
3240 | (Quesadilla Salvadorena) | 650 mg | 184.3 mg |
3241 | (Mixed-Grain, Includes Granola) | 649 mg | 184 mg |
3242 | (Sandwich-Type With Cheese Filling) | 649 mg | 184 mg |
3243 | (With Cheese Filling, Standard Snack-Type) | 649 mg | 184 mg |
3244 | 647 mg | 183.4 mg | |
3245 | (Dried, Nuts) | 644 mg | 182.6 mg |
3246 | 644 mg | 182.6 mg | |
3247 | (Soft, Uncoated) | 641 mg | 181.7 mg |
3248 | (With Peanuts, Caramel-Coated) | 641 mg | 181.7 mg |
3249 | (New Zealand Imported) | 641 mg | 181.7 mg |
3250 | 640 mg | 181.4 mg | |
3251 | (Blackeyes, Immature Seeds) | 640 mg | 181.4 mg |
3252 | (Mature Seeds) | 639 mg | 181.2 mg |
3253 | 639 mg | 181.2 mg | |
3254 | (Extra Firm) | 639 mg | 181.2 mg |
3255 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 639 mg | 181.2 mg |
3256 | (Mollusks) | 638 mg | 180.9 mg |
3257 | (Sandwich-Type With Cheese Filling) | 638 mg | 180.9 mg |
3258 | (Brown Rice, Buckwheat, Unsalted) | 638 mg | 180.9 mg |
3259 | (Brown Rice, Buckwheat) | 638 mg | 180.9 mg |
3260 | (Reduced-Calorie) | 638 mg | 180.9 mg |
3261 | 637 mg | 180.6 mg | |
3262 | (Commercially Prepared, Low Sodium No Salt) | 637 mg | 180.6 mg |
3263 | (Commercially Prepared) | 637 mg | 180.6 mg |
3264 | (Hard, Plain, Made With Enriched Flour, Unsalted) | 636 mg | 180.3 mg |
3265 | (Hard, Plain, Salted, Made With Unenriched Flour) | 636 mg | 180.3 mg |
3266 | (Hard, Plain, Unsalted, Made With Unenriched Flour) | 636 mg | 180.3 mg |
3267 | (Asparagus Beans, With Salt, Mature Seeds) | 635 mg | 180 mg |
3268 | (Asparagus Beans, Without Salt, Mature Seeds) | 635 mg | 180 mg |
3269 | 635 mg | 180 mg | |
3270 | (Enriched) | 634 mg | 179.7 mg |
3271 | (Unenriched) | 634 mg | 179.7 mg |
3272 | (With Salt, Mature Seed) | 632 mg | 179.2 mg |
3273 | (Without Salt, Mature Seeds) | 632 mg | 179.2 mg |
3274 | (Fried Yeast Bread, Latino Restaurant) | 632 mg | 179.2 mg |
3275 | (Dry Mix, Enriched, Includes Corn Muffin Mix) | 632 mg | 179.2 mg |
3276 | (Dry Mix, Unenriched, Includes Corn Muffin Mix) | 632 mg | 179.2 mg |
3277 | (Crackers, Unsalted Tops, Includes Oyster, Soda, Soup) | 632 mg | 179.2 mg |
3278 | (Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds) | 631 mg | 178.9 mg |
3279 | (Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds) | 631 mg | 178.9 mg |
3280 | (Boneless, Pork, Separable Fat) | 631 mg | 178.9 mg |
3281 | (Prepared From Recipe) | 631 mg | 178.9 mg |
3282 | (Spices) | 630 mg | 178.6 mg |
3283 | (Prepared From Recipe) | 630 mg | 178.6 mg |
3284 | 630 mg | 178.6 mg | |
3285 | (Refrigerated Dough) | 628 mg | 178 mg |
3286 | (Sprouted) | 628 mg | 178 mg |
3287 | (10% Protein, Bleached, Enriched, Industrial) | 627 mg | 177.8 mg |
3288 | (10% Protein, Bleached, Unenriched, Industrial) | 627 mg | 177.8 mg |
3289 | (10% Protein, Unbleached, Enriched, Industrial) | 627 mg | 177.8 mg |
3290 | (Condensed) | 626 mg | 177.5 mg |
3291 | (Mature Seeds, Low Sodium) | 626 mg | 177.5 mg |
3292 | (Mature Seeds) | 626 mg | 177.5 mg |
3293 | (With Salt, Mature Seeds) | 625 mg | 177.2 mg |
3294 | (Without Salt, Mature Seeds) | 625 mg | 177.2 mg |
3295 | (Brown Rice, Sesame Seed, Unsalted) | 625 mg | 177.2 mg |
3296 | (Brown Rice, Sesame Seed) | 625 mg | 177.2 mg |
3297 | 624 mg | 176.9 mg | |
3298 | (With Salt, Mature Seeds) | 623 mg | 176.6 mg |
3299 | (Without Salt, Mature Seeds) | 623 mg | 176.6 mg |
3300 | 623 mg | 176.6 mg |
List of foods (3301 - 3600) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
3301 | (Dry Mix) | 623 mg | 176.6 mg |
3302 | (Prepared From Recipe) | 623 mg | 176.6 mg |
3303 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 621 mg | 176.1 mg |
3304 | (Brown Rice, Rye) | 621 mg | 176.1 mg |
3305 | (Apache) | 620 mg | 175.8 mg |
3306 | (Medium-Grain, Includes USDA Food Distr. Program) | 620 mg | 175.8 mg |
3307 | (Reduced Fat) | 620 mg | 175.8 mg |
3308 | (Dry Roasted, With Salt Added, Nuts) | 619 mg | 175.5 mg |
3309 | (Dry Roasted, Without Salt Added, Nuts) | 619 mg | 175.5 mg |
3310 | (Salted & Fermented, Fuyu) | 619 mg | 175.5 mg |
3311 | (Regular) | 617 mg | 174.9 mg |
3312 | (With Salt, Sprouted) | 617 mg | 174.9 mg |
3313 | (Without Salt, Sprouted) | 617 mg | 174.9 mg |
3314 | (With Added Solution, Drumsticks & Thighs) | 612 mg | 173.5 mg |
3315 | (Medium) | 611 mg | 173.2 mg |
3316 | (Reduced Fat) | 610 mg | 172.9 mg |
3317 | (Whole-Wheat) | 610 mg | 172.9 mg |
3318 | (Refrigerated) | 610 mg | 172.9 mg |
3319 | (From Retail Parts, From Dark Meat) | 609 mg | 172.6 mg |
3320 | 608 mg | 172.4 mg | |
3321 | 608 mg | 172.4 mg | |
3322 | (Skin, Light & Dark) | 608 mg | 172.4 mg |
3323 | (Crustaceans, Imitation, Made From Surimi) | 607 mg | 172.1 mg |
3324 | (With Peanut Butter) | 607 mg | 172.1 mg |
3325 | (Mature Seeds) | 607 mg | 172.1 mg |
3326 | (With Salt, Mature Seeds) | 607 mg | 172.1 mg |
3327 | (Blackeyes, With Salt, Drained, Immature Seeds) | 606 mg | 171.8 mg |
3328 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 606 mg | 171.8 mg |
3329 | 606 mg | 171.8 mg | |
3330 | 605 mg | 171.5 mg | |
3331 | (Includes Whole-Grain) | 604 mg | 171.2 mg |
3332 | (Raw, Nuts) | 602 mg | 170.7 mg |
3333 | 602 mg | 170.7 mg | |
3334 | 602 mg | 170.7 mg | |
3335 | 601 mg | 170.4 mg | |
3336 | (Whole-Wheat, Low Salt) | 600 mg | 170.1 mg |
3337 | (Without Added Calcium, Ready-To-Bake Or -Fry) | 600 mg | 170.1 mg |
3338 | (Oil Roasted, With Salt Added, Nuts) | 600 mg | 170.1 mg |
3339 | (Oil Roasted, Without Salt Added, Nuts) | 600 mg | 170.1 mg |
3340 | (Beef, Pork) | 600 mg | 170.1 mg |
3341 | (With Salt, Mature Seeds) | 598 mg | 169.5 mg |
3342 | (Without Salt, Mature Seeds) | 598 mg | 169.5 mg |
3343 | 598 mg | 169.5 mg | |
3344 | (Nuts) | 598 mg | 169.5 mg |
3345 | (Immature Seeds) | 597 mg | 169.2 mg |
3346 | (Full Fat, Nuts) | 596 mg | 169 mg |
3347 | (Beef, New Zealand Imported) | 596 mg | 169 mg |
3348 | (Wheat) | 596 mg | 169 mg |
3349 | 595 mg | 168.7 mg | |
3350 | (Made From Soy & Wheat, Shoyu, Low Sodium) | 595 mg | 168.7 mg |
3351 | 594 mg | 168.4 mg | |
3352 | 594 mg | 168.4 mg | |
3353 | (Cereals Ready-To-Eat) | 593 mg | 168.1 mg |
3354 | (Blackeyes, Crowder, Southern, Mature Seeds, With Salt) | 592 mg | 167.8 mg |
3355 | (Blackeyes, Crowder, Southern, Without Salt, Mature Seeds) | 592 mg | 167.8 mg |
3356 | (Dry Roasted, Without Salt Added, Nuts) | 592 mg | 167.8 mg |
3357 | (Prepared From Recipe) | 590 mg | 167.3 mg |
3358 | (Regular, Long-Grain, Enriched) | 589 mg | 167 mg |
3359 | (Regular, Long-Grain, Unenriched) | 589 mg | 167 mg |
3360 | (Fluid) | 587 mg | 166.4 mg |
3361 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 587 mg | 166.4 mg |
3362 | (Firm) | 586 mg | 166.1 mg |
3363 | (Regular) | 586 mg | 166.1 mg |
3364 | (Hard) | 585 mg | 165.8 mg |
3365 | (Ready-To-Heat) | 585 mg | 165.8 mg |
3366 | (9% Protein, Bleached, Enriched, Industrial) | 584 mg | 165.6 mg |
3367 | (9% Protein, Bleached, Unenriched, Industrial) | 584 mg | 165.6 mg |
3368 | (Low Salt) | 582 mg | 165 mg |
3369 | 581 mg | 164.7 mg | |
3370 | (Assorted, Chinese Restaurant) | 581 mg | 164.7 mg |
3371 | (Commercially Prepared, Low Sodium, No Salt) | 580 mg | 164.4 mg |
3372 | (Mature Seeds) | 579 mg | 164.1 mg |
3373 | 579 mg | 164.1 mg | |
3374 | 578 mg | 163.9 mg | |
3375 | (Plain, Skim Milk) | 577 mg | 163.6 mg |
3376 | (With Added Solution, From Whole, Light & Dark) | 576 mg | 163.3 mg |
3377 | (Made With Low Fat 2% Milk, Prepared From Recipe) | 576 mg | 163.3 mg |
3378 | (Prepared From Recipe) | 574 mg | 162.7 mg |
3379 | (Fava Beans, With Salt, Mature Seeds) | 572 mg | 162.2 mg |
3380 | (Fava Beans, Without Salt, Mature Seeds) | 572 mg | 162.2 mg |
3381 | (Refrigerated Dough) | 571 mg | 161.9 mg |
3382 | (Cheese) | 568 mg | 161 mg |
3383 | (Navajo) | 568 mg | 161 mg |
3384 | (Reduced-Calorie) | 565 mg | 160.2 mg |
3385 | (Soft, Uncoated) | 565 mg | 160.2 mg |
3386 | (With Salt, Mature Seeds) | 563 mg | 159.6 mg |
3387 | (Without Salt, Mature Seeds) | 563 mg | 159.6 mg |
3388 | 563 mg | 159.6 mg | |
3389 | 563 mg | 159.6 mg | |
3390 | (Glutinous, Unenriched) | 563 mg | 159.6 mg |
3391 | (Reduced-Calorie) | 562 mg | 159.3 mg |
3392 | (Dry Mix) | 562 mg | 159.3 mg |
3393 | (Cake Or Wafer-Type) | 561 mg | 159 mg |
3394 | (Enriched) | 561 mg | 159 mg |
3395 | (No Beans) | 559 mg | 158.5 mg |
3396 | (Enriched) | 558 mg | 158.2 mg |
3397 | (Protein-Fortified, Enriched, N x 6.25) | 557 mg | 157.9 mg |
3398 | 556 mg | 157.6 mg | |
3399 | (Mollusks) | 556 mg | 157.6 mg |
3400 | (Includes Whole-Grain) | 556 mg | 157.6 mg |
3401 | (Crackers) | 556 mg | 157.6 mg |
3402 | (Light) | 556 mg | 157.6 mg |
3403 | 555 mg | 157.3 mg | |
3404 | 554 mg | 157.1 mg | |
3405 | (With Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 553 mg | 156.8 mg |
3406 | (Without Calcium Propionate, Plain, Enriched, Includes Sourdough) | 553 mg | 156.8 mg |
3407 | (Without Calcium Propionate, Plain, Unenriched, Includes Sourdough) | 553 mg | 156.8 mg |
3408 | 552 mg | 156.5 mg | |
3409 | 549 mg | 155.6 mg | |
3410 | (Sugar, Rolled-Type) | 547 mg | 155.1 mg |
3411 | (Medium-Grain, Enriched) | 546 mg | 154.8 mg |
3412 | (Medium-Grain, Unenriched) | 546 mg | 154.8 mg |
3413 | (Prepared From Recipe) | 545 mg | 154.5 mg |
3414 | (From Kids' Menu, Family Style Restaurant) | 545 mg | 154.5 mg |
3415 | (With Salt, Mature Seeds) | 544 mg | 154.2 mg |
3416 | (Without Salt, Mature Seeds) | 544 mg | 154.2 mg |
3417 | (Lite Extra Firm) | 544 mg | 154.2 mg |
3418 | (Ready-To-Heat) | 544 mg | 154.2 mg |
3419 | (Made With Nonfat Dry Milk, Prepared From Recipe) | 544 mg | 154.2 mg |
3420 | (Soft, Uncoated, Nut & Raisin) | 543 mg | 153.9 mg |
3421 | (Bean Pupusas, Latino Restaurant) | 543 mg | 153.9 mg |
3422 | 541 mg | 153.4 mg | |
3423 | 541 mg | 153.4 mg | |
3424 | 541 mg | 153.4 mg | |
3425 | (Drained Solids, Rinsed In Tap Water) | 540 mg | 153.1 mg |
3426 | (Pan De Torta Salvadoran) | 540 mg | 153.1 mg |
3427 | (Boneless, Pork, Separable Fat) | 540 mg | 153.1 mg |
3428 | (Mexican Restaurant) | 539 mg | 152.8 mg |
3429 | (Latino Restaurant) | 539 mg | 152.8 mg |
3430 | (New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts) | 538 mg | 152.5 mg |
3431 | (Immature Seeds) | 538 mg | 152.5 mg |
3432 | (Short-Grain, Unenriched) | 538 mg | 152.5 mg |
3433 | (Short-Grain, Enriched) | 538 mg | 152.5 mg |
3434 | (Made From Soy & Wheat, Shoyu) | 537 mg | 152.2 mg |
3435 | (Refrigerated Dough, Lower Fat) | 536 mg | 152 mg |
3436 | (Plain, Soft, Uncoated) | 536 mg | 152 mg |
3437 | (Navajo) | 536 mg | 152 mg |
3438 | (With Salt, Drained, Immature Seeds) | 535 mg | 151.7 mg |
3439 | (Without Salt, Drained, Immature Seeds) | 535 mg | 151.7 mg |
3440 | (With Franks) | 534 mg | 151.4 mg |
3441 | (Separable Fat From Ham & Arm Picnic) | 534 mg | 151.4 mg |
3442 | (Enriched) | 532 mg | 150.8 mg |
3443 | (Cinnamon, Unenriched) | 532 mg | 150.8 mg |
3444 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 531 mg | 150.5 mg |
3445 | (Cheese) | 530 mg | 150.3 mg |
3446 | (Includes Plain & From Mutton Sandwich, Navajo) | 530 mg | 150.3 mg |
3447 | (Condensed) | 529 mg | 150 mg |
3448 | (With Peanut Butter Filling) | 529 mg | 150 mg |
3449 | (Plain, Lowfat) | 529 mg | 150 mg |
3450 | (Plain, Low Fat) | 529 mg | 150 mg |
3451 | (Drumsticks & Thighs) | 528 mg | 149.7 mg |
3452 | (Fortified, Cereals Ready-To-Eat) | 526 mg | 149.1 mg |
3453 | (Beef, New Zealand Imported) | 526 mg | 149.1 mg |
3454 | (Ready -To-Heat) | 526 mg | 149.1 mg |
3455 | (Chinese Restaurant) | 525 mg | 148.8 mg |
3456 | (With Salt, Mature Seeds) | 525 mg | 148.8 mg |
3457 | (Without Salt, Mature Seeds) | 525 mg | 148.8 mg |
3458 | (Frozen Entree) | 525 mg | 148.8 mg |
3459 | (Made With Low Fat Milk, 2%, Prepared From Recipe) | 523 mg | 148.3 mg |
3460 | (Rice Pilaf Flavor) | 523 mg | 148.3 mg |
3461 | (With Salt, Drained, Immature Seeds) | 522 mg | 148 mg |
3462 | (Without Salt, Drained, Immature Seeds) | 522 mg | 148 mg |
3463 | 521 mg | 147.7 mg | |
3464 | 521 mg | 147.7 mg | |
3465 | 520 mg | 147.4 mg | |
3466 | (Candies) | 520 mg | 147.4 mg |
3467 | 519 mg | 147.1 mg | |
3468 | 517 mg | 146.6 mg | |
3469 | (Mature Seeds, Drained Solids, Rinsed In Tap Water) | 517 mg | 146.6 mg |
3470 | (Chinese Restaurant) | 517 mg | 146.6 mg |
3471 | (From Kid's Menu) | 517 mg | 146.6 mg |
3472 | (Raisin-Cinnamon, Includes Apple-Cinnamon) | 517 mg | 146.6 mg |
3473 | (Frozen Entree) | 517 mg | 146.6 mg |
3474 | (Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts) | 517 mg | 146.6 mg |
3475 | 517 mg | 146.6 mg | |
3476 | (Commercially Prepared) | 516 mg | 146.3 mg |
3477 | (Enriched) | 516 mg | 146.3 mg |
3478 | (Unenriched) | 516 mg | 146.3 mg |
3479 | (Ready-To-Bake) | 514 mg | 145.7 mg |
3480 | (Prepared From Recipe) | 514 mg | 145.7 mg |
3481 | (Drained Solids) | 513 mg | 145.4 mg |
3482 | (Ground, Spices) | 513 mg | 145.4 mg |
3483 | (Prepared From Recipe) | 513 mg | 145.4 mg |
3484 | (Mature Seeds, Low Sodium) | 512 mg | 145.1 mg |
3485 | (Mature Seeds) | 512 mg | 145.1 mg |
3486 | 512 mg | 145.1 mg | |
3487 | (Dried, Desiccated, Not Sweetened, Nuts) | 511 mg | 144.9 mg |
3488 | (With Beef) | 510 mg | 144.6 mg |
3489 | (Fast Food) | 510 mg | 144.6 mg |
3490 | (Without Raisins, Prepared From Recipe) | 510 mg | 144.6 mg |
3491 | (Mashed Potatoes With Gravy, Assorted Vegetables) | 509 mg | 144.3 mg |
3492 | (Made From Dried Potatoes, Cheese-Flavor) | 509 mg | 144.3 mg |
3493 | (Seaweed) | 509 mg | 144.3 mg |
3494 | (With Salt, Drained, Mature Seeds, Sprouted) | 508 mg | 144 mg |
3495 | (Without Salt, Drained, Mature Seeds, Sprouted) | 508 mg | 144 mg |
3496 | (Almond) | 508 mg | 144 mg |
3497 | (Ready-To-Bake) | 508 mg | 144 mg |
3498 | (Regular, Standard Snack-Type, Low Salt) | 507 mg | 143.7 mg |
3499 | 507 mg | 143.7 mg | |
3500 | 506 mg | 143.4 mg | |
3501 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids) | 505 mg | 143.2 mg |
3502 | (With Beans) | 504 mg | 142.9 mg |
3503 | (Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water) | 503 mg | 142.6 mg |
3504 | (Immature Seeds) | 503 mg | 142.6 mg |
3505 | (Chinese Restaurant) | 502 mg | 142.3 mg |
3506 | (Lite Firm) | 501 mg | 142 mg |
3507 | (Seaweed) | 501 mg | 142 mg |
3508 | (Cinnamon With Crumb Topping, Enriched, Commercially Prepared) | 500 mg | 141.7 mg |
3509 | (Cinnamon With Crumb Topping, Unenriched, Commercially Prepared) | 500 mg | 141.7 mg |
3510 | (Latino Restaurant) | 500 mg | 141.7 mg |
3511 | (Made With Low Fat, Prepared From Recipe, 2%, Milk) | 498 mg | 141.2 mg |
3512 | (Soft, Prepared With Calcium Sulfate & Magnesium Chloride) | 498 mg | 141.2 mg |
3513 | (Mollusks) | 497 mg | 140.9 mg |
3514 | (Vanilla, Nonfat) | 497 mg | 140.9 mg |
3515 | (Dry Mix) | 497 mg | 140.9 mg |
3516 | (Vanilla, Low Fat, Fortified With Vitamin D) | 497 mg | 140.9 mg |
3517 | (Vanilla, Low Fat) | 497 mg | 140.9 mg |
3518 | (Vanilla, Non-Fat) | 497 mg | 140.9 mg |
3519 | (Fruit Variety, Nonfat, Fortified With Vitamin D) | 496 mg | 140.6 mg |
3520 | (Fruit Variety, Nonfat) | 496 mg | 140.6 mg |
3521 | (Mollusks) | 493 mg | 139.8 mg |
3522 | (New Zealand Imported) | 490 mg | 138.9 mg |
3523 | (Low Fat, 11g Protein/8 Oz) | 490 mg | 138.9 mg |
3524 | (With Low Calorie Sweetener, Lowfat) | 490 mg | 138.9 mg |
3525 | 490 mg | 138.9 mg | |
3526 | (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 490 mg | 138.9 mg |
3527 | (Raw, Nuts) | 489 mg | 138.6 mg |
3528 | (Ready-To-Heat) | 489 mg | 138.6 mg |
3529 | 489 mg | 138.6 mg | |
3530 | 488 mg | 138.3 mg | |
3531 | (Unenriched) | 488 mg | 138.3 mg |
3532 | (Prepared From Recipe) | 487 mg | 138.1 mg |
3533 | (Separable Fat, Australian Imported) | 487 mg | 138.1 mg |
3534 | (Dry Mix) | 486 mg | 137.8 mg |
3535 | (Made From Dried Potatoes) | 485 mg | 137.5 mg |
3536 | (Condensed) | 484 mg | 137.2 mg |
3537 | (Powdered) | 484 mg | 137.2 mg |
3538 | (All Flavors) | 484 mg | 137.2 mg |
3539 | (With Salt, Red Gram, Mature Seeds) | 483 mg | 136.9 mg |
3540 | (Without Salt, Red Gram, Mature Seeds) | 483 mg | 136.9 mg |
3541 | (Commercially Prepared) | 482 mg | 136.6 mg |
3542 | (Commercially Prepared) | 481 mg | 136.4 mg |
3543 | 481 mg | 136.4 mg | |
3544 | (With Creme Filling, Yeast-Leavened) | 479 mg | 135.8 mg |
3545 | (Composite Of Trimmed Retail Cuts, Separable Fat) | 479 mg | 135.8 mg |
3546 | (Regular, Powder) | 478 mg | 135.5 mg |
3547 | (With Salt, Drained, Immature Seeds) | 477 mg | 135.2 mg |
3548 | (Without Salt, Drained, Immature Seeds) | 477 mg | 135.2 mg |
3549 | (Standard-Type, Dry Mix) | 476 mg | 134.9 mg |
3550 | (With Beans, Cheese, & Beef) | 474 mg | 134.4 mg |
3551 | (Soft, Milk Chocolate Coating) | 474 mg | 134.4 mg |
3552 | (Ready-To-Heat) | 474 mg | 134.4 mg |
3553 | 474 mg | 134.4 mg | |
3554 | (From Kid's Menu) | 473 mg | 134.1 mg |
3555 | (With Salt, Drained, Mature Seeds) | 473 mg | 134.1 mg |
3556 | (Without Salt, Drained, Mature Seeds) | 473 mg | 134.1 mg |
3557 | (Condensed) | 473 mg | 134.1 mg |
3558 | 473 mg | 134.1 mg | |
3559 | 472 mg | 133.8 mg | |
3560 | (Commercially Prepared, Enriched) | 471 mg | 133.5 mg |
3561 | (Commercially Prepared, Unenriched) | 471 mg | 133.5 mg |
3562 | (Regular, Standard Snack-Type) | 471 mg | 133.5 mg |
3563 | (Includes Arrowroot, Tea Biscuits) | 470 mg | 133.2 mg |
3564 | 469 mg | 133 mg | |
3565 | (Prepared From Mix, No-Bake Type) | 468 mg | 132.7 mg |
3566 | (Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns) | 468 mg | 132.7 mg |
3567 | (Commercially Prepared) | 464 mg | 131.5 mg |
3568 | (Refrigerated Dough, Lower Fat) | 461 mg | 130.7 mg |
3569 | (Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree) | 461 mg | 130.7 mg |
3570 | 461 mg | 130.7 mg | |
3571 | (Standard-Type, Ready-To-Bake, Enriched) | 460 mg | 130.4 mg |
3572 | (Refrigerated Dough) | 460 mg | 130.4 mg |
3573 | (Standard-Type, Dry Mix) | 460 mg | 130.4 mg |
3574 | (Made With Tapioca Starch & Brown Rice Flour) | 460 mg | 130.4 mg |
3575 | (Gluten Free) | 460 mg | 130.4 mg |
3576 | (Ready-To-Bake Or -Fry, Shelf Stable) | 459 mg | 130.1 mg |
3577 | (Commercially Prepared With Raisins) | 458 mg | 129.8 mg |
3578 | (Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | 457 mg | 129.6 mg |
3579 | 456 mg | 129.3 mg | |
3580 | (Mature Seeds, Low Sodium, Solids & Liquid) | 456 mg | 129.3 mg |
3581 | (Mature Seeds, Solids & Liquids) | 456 mg | 129.3 mg |
3582 | 456 mg | 129.3 mg | |
3583 | (Decaffeinated, Powder) | 456 mg | 129.3 mg |
3584 | (Commercially Prepared) | 455 mg | 129 mg |
3585 | (Dry Mix) | 453 mg | 128.4 mg |
3586 | (Gluten-Free) | 452 mg | 128.1 mg |
3587 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 452 mg | 128.1 mg |
3588 | (Whole Kernel) | 452 mg | 128.1 mg |
3589 | (Commercially Prepared, Soft-Type) | 450 mg | 127.6 mg |
3590 | (Prepared From Recipe, Biscuit-Type) | 449 mg | 127.3 mg |
3591 | (Prepared From Recipe, Cookies) | 447 mg | 126.7 mg |
3592 | 447 mg | 126.7 mg | |
3593 | (With Salt, Drained, Corn & Limas) | 446 mg | 126.4 mg |
3594 | (Without Salt, Drained, Corn & Limas) | 446 mg | 126.4 mg |
3595 | 446 mg | 126.4 mg | |
3596 | (Variety Meats & By-Products) | 446 mg | 126.4 mg |
3597 | (All Types, Mature Seeds) | 445 mg | 126.2 mg |
3598 | (Dry Mix, Complete) | 444 mg | 125.9 mg |
3599 | (With Salt, Drained) | 443 mg | 125.6 mg |
3600 | (Without Salt, Drained) | 443 mg | 125.6 mg |
List of foods (3601 - 3900) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
3601 | (Roman, Mature Seeds) | 443 mg | 125.6 mg |
3602 | (Home-Prepared From Recipe Using Butter) | 443 mg | 125.6 mg |
3603 | (Home-Prepared From Recipe Using Margarine) | 443 mg | 125.6 mg |
3604 | (Corn & Limas) | 443 mg | 125.6 mg |
3605 | (Prepared From Recipe, Standard-Type) | 442 mg | 125.3 mg |
3606 | 442 mg | 125.3 mg | |
3607 | 442 mg | 125.3 mg | |
3608 | (Mature Seeds, Sprouted) | 442 mg | 125.3 mg |
3609 | (Commercially Prepared) | 442 mg | 125.3 mg |
3610 | (Toaster-Type) | 441 mg | 125 mg |
3611 | 440 mg | 124.7 mg | |
3612 | (With Added Salt, Unenriched) | 440 mg | 124.7 mg |
3613 | (Without Added Salt, Unenriched) | 440 mg | 124.7 mg |
3614 | (Low Fat, 10 Grams Protein Per 8 Ounce) | 440 mg | 124.7 mg |
3615 | (Strawberry, Lowfat) | 440 mg | 124.7 mg |
3616 | (Strawberry, Nonfat) | 440 mg | 124.7 mg |
3617 | 440 mg | 124.7 mg | |
3618 | (Frozen Entree) | 440 mg | 124.7 mg |
3619 | (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 440 mg | 124.7 mg |
3620 | 439 mg | 124.5 mg | |
3621 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 439 mg | 124.5 mg |
3622 | (Dehydrated, Granules Without Milk, Dry Form) | 439 mg | 124.5 mg |
3623 | 439 mg | 124.5 mg | |
3624 | (Traditional Style) | 438 mg | 124.2 mg |
3625 | (Home Prepared) | 438 mg | 124.2 mg |
3626 | 436 mg | 123.6 mg | |
3627 | (Prepared From Recipe) | 436 mg | 123.6 mg |
3628 | (With Added Salt, Enriched) | 434 mg | 123 mg |
3629 | (Without Added Salt, Enriched) | 434 mg | 123 mg |
3630 | (Soft, Uncoated, Chocolate Chip) | 434 mg | 123 mg |
3631 | (Commercially Prepared, Fat-Free) | 434 mg | 123 mg |
3632 | 432 mg | 122.5 mg | |
3633 | (Kamut) | 432 mg | 122.5 mg |
3634 | (Immature Seeds) | 432 mg | 122.5 mg |
3635 | (With Jelly Filling, Yeast-Leavened) | 431 mg | 122.2 mg |
3636 | (Regular, Commercially Prepared) | 431 mg | 122.2 mg |
3637 | (With Potato) | 430 mg | 121.9 mg |
3638 | 430 mg | 121.9 mg | |
3639 | (With Yogurt Coating, Nature Valley) | 430 mg | 121.9 mg |
3640 | (Reduced Fat) | 430 mg | 121.9 mg |
3641 | (Cereals Ready-To-Eat) | 429 mg | 121.6 mg |
3642 | (Home Prepared) | 428 mg | 121.3 mg |
3643 | (Dehydrated, Flakes Without Milk, Dry Form) | 426 mg | 120.8 mg |
3644 | (Frozen Entree, Reduced Fat) | 425 mg | 120.5 mg |
3645 | (Mature Seeds) | 425 mg | 120.5 mg |
3646 | 425 mg | 120.5 mg | |
3647 | (Refrigerated Dough) | 424 mg | 120.2 mg |
3648 | (From Kid's Menu) | 424 mg | 120.2 mg |
3649 | (Light) | 424 mg | 120.2 mg |
3650 | (Reduced Sodium, Traditional) | 423 mg | 119.9 mg |
3651 | (Made With Enriched Flour, Deep Dish) | 422 mg | 119.6 mg |
3652 | (Cinnamon With Crumb Topping, Dry Mix) | 422 mg | 119.6 mg |
3653 | (Commercially Prepared, Includes Mini-Muffins) | 421 mg | 119.4 mg |
3654 | (Dried, Nuts) | 421 mg | 119.4 mg |
3655 | (With Pork) | 420 mg | 119.1 mg |
3656 | (Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | 419 mg | 118.8 mg |
3657 | (Plain, Salted) | 419 mg | 118.8 mg |
3658 | (Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | 419 mg | 118.8 mg |
3659 | (Plain, Unsalted) | 419 mg | 118.8 mg |
3660 | (Commercially Prepared) | 419 mg | 118.8 mg |
3661 | (Prepared From Recipe Without Frosting) | 419 mg | 118.8 mg |
3662 | (Regular, Commercially Prepared, Lower Fat) | 418 mg | 118.5 mg |
3663 | (Frozen Entree) | 418 mg | 118.5 mg |
3664 | (Candies) | 417 mg | 118.2 mg |
3665 | (Refrigerated Dough) | 414 mg | 117.4 mg |
3666 | (Prepared From Recipe Without Frosting) | 414 mg | 117.4 mg |
3667 | (Oriental) | 413 mg | 117.1 mg |
3668 | (Cereals Ready-To-Eat) | 413 mg | 117.1 mg |
3669 | (Fava Beans, Mature Seeds) | 411 mg | 116.5 mg |
3670 | (Frosted, Includes Honey Buns) | 410 mg | 116.2 mg |
3671 | (Includes USDA Food Distr. Program) | 409 mg | 115.9 mg |
3672 | (Nature Valley, Chewy Trail Mix) | 409 mg | 115.9 mg |
3673 | (Prepared From Recipe Without Frosting) | 407 mg | 115.4 mg |
3674 | (Refried Red Canned Beans) | 407 mg | 115.4 mg |
3675 | 407 mg | 115.4 mg | |
3676 | (Standard-Type, Ready-To-Bake, Enriched) | 407 mg | 115.4 mg |
3677 | (Plain Or Vegetarian) | 405 mg | 114.8 mg |
3678 | (Lamb, New Zealand Imported) | 405 mg | 114.8 mg |
3679 | (Cake-Type, Plain, Sugared Or Glazed) | 405 mg | 114.8 mg |
3680 | 403 mg | 114.2 mg | |
3681 | (Commercially Prepared, Enriched, Other Than All Butter) | 403 mg | 114.2 mg |
3682 | (Commercially Prepared, Unenriched, Other Than All Butter) | 403 mg | 114.2 mg |
3683 | (Dry Mix, Prepared With 2% Milk) | 402 mg | 114 mg |
3684 | (Low Fat, 9g Protein/8 Oz) | 401 mg | 113.7 mg |
3685 | (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 401 mg | 113.7 mg |
3686 | (Prepared With Equal Volume Milk) | 400 mg | 113.4 mg |
3687 | (Spices) | 400 mg | 113.4 mg |
3688 | (Candies) | 400 mg | 113.4 mg |
3689 | (Chinese Restaurant) | 400 mg | 113.4 mg |
3690 | (With Pork & Sweet Sauce) | 399 mg | 113.1 mg |
3691 | (Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | 398 mg | 112.8 mg |
3692 | (Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry) | 398 mg | 112.8 mg |
3693 | (Lemon, Unenriched) | 398 mg | 112.8 mg |
3694 | (Raspberry, Unenriched) | 398 mg | 112.8 mg |
3695 | 398 mg | 112.8 mg | |
3696 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 397 mg | 112.5 mg |
3697 | (Prepared From Recipe) | 397 mg | 112.5 mg |
3698 | (Regular, Commercially Prepared, Higher Fat, Unenriched) | 396 mg | 112.3 mg |
3699 | (Separable Fat From Ham & Arm Picnic) | 396 mg | 112.3 mg |
3700 | (Toaster-Type With Raisins) | 394 mg | 111.7 mg |
3701 | (Dried, Creamed, Desiccated, Nuts) | 393 mg | 111.4 mg |
3702 | (Dried, Toasted, Desiccated, Nuts) | 393 mg | 111.4 mg |
3703 | (Prepared From Recipe, Standard-Type, Unbaked) | 393 mg | 111.4 mg |
3704 | (Refrigerated Dough, Higher Fat) | 393 mg | 111.4 mg |
3705 | (Made With Margarine, Prepared From Recipe) | 392 mg | 111.1 mg |
3706 | 392 mg | 111.1 mg | |
3707 | (Made With Butter, Prepared From Recipe) | 391 mg | 110.8 mg |
3708 | (Latino Restaurant) | 390 mg | 110.6 mg |
3709 | (Chocolate Chip) | 390 mg | 110.6 mg |
3710 | (Regular, Commercially Prepared, Includes Vanilla) | 390 mg | 110.6 mg |
3711 | (Plain, Made From Dried Potatoes, Snack) | 389 mg | 110.3 mg |
3712 | (Fluid, Cultured, Reduced Fat) | 388 mg | 110 mg |
3713 | (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 388 mg | 110 mg |
3714 | (Potherb) | 388 mg | 110 mg |
3715 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 387 mg | 109.7 mg |
3716 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 385 mg | 109.1 mg |
3717 | (With Pork & Tomato Sauce) | 383 mg | 108.6 mg |
3718 | 383 mg | 108.6 mg | |
3719 | (Made With Enriched Flour, Deep Dish, Unbaked) | 383 mg | 108.6 mg |
3720 | (Refrigerated Dough With Frosting) | 382 mg | 108.3 mg |
3721 | (Made With Egg) | 382 mg | 108.3 mg |
3722 | (Cookie-Type, Chocolate, Ready Crust) | 382 mg | 108.3 mg |
3723 | (Cookies) | 380 mg | 107.7 mg |
3724 | (With Salt, Drained, Corn & Limas) | 379 mg | 107.4 mg |
3725 | (Without Salt, Drained, Corn & Limas) | 379 mg | 107.4 mg |
3726 | (Corn & Limas) | 379 mg | 107.4 mg |
3727 | (Dried, Unpeeled, Nuts) | 378 mg | 107.2 mg |
3728 | 378 mg | 107.2 mg | |
3729 | 378 mg | 107.2 mg | |
3730 | (Higher Fat) | 378 mg | 107.2 mg |
3731 | 377 mg | 106.9 mg | |
3732 | (Mature Seeds, Sprouted) | 377 mg | 106.9 mg |
3733 | (Prepared From Recipe) | 376 mg | 106.6 mg |
3734 | (Toaster-Type) | 375 mg | 106.3 mg |
3735 | (Ready-To-Serve) | 374 mg | 106 mg |
3736 | (Italian Restaurant) | 373 mg | 105.7 mg |
3737 | 373 mg | 105.7 mg | |
3738 | (Prepared From Recipe) | 372 mg | 105.5 mg |
3739 | (With Salt, Drained, Immature Seeds) | 370 mg | 104.9 mg |
3740 | (Without Salt, Drained, Immature Seeds) | 370 mg | 104.9 mg |
3741 | (Made From Dried Potatoes, Reduced Fat) | 369 mg | 104.6 mg |
3742 | (Chunky, Ready-To-Serve) | 368 mg | 104.3 mg |
3743 | (Mollusks) | 368 mg | 104.3 mg |
3744 | (Soft-Serve, Frozen Yogurts) | 368 mg | 104.3 mg |
3745 | (Dried, Nuts) | 367 mg | 104 mg |
3746 | (Rice & Black Beans, Latino Restaurant) | 366 mg | 103.8 mg |
3747 | (Cake-Type, Plain, Chocolate-Coated Or Frosted) | 366 mg | 103.8 mg |
3748 | (Fluid) | 366 mg | 103.8 mg |
3749 | (Refrigerated Dough) | 365 mg | 103.5 mg |
3750 | (Enriched) | 365 mg | 103.5 mg |
3751 | (With Added Salt, Enriched) | 365 mg | 103.5 mg |
3752 | (With Added Salt, Unenriched) | 365 mg | 103.5 mg |
3753 | (Without Added Salt, Unenriched) | 365 mg | 103.5 mg |
3754 | 365 mg | 103.5 mg | |
3755 | (Mature Seeds) | 365 mg | 103.5 mg |
3756 | (Lower Fat) | 365 mg | 103.5 mg |
3757 | (Fruit) | 364 mg | 103.2 mg |
3758 | (Enriched) | 364 mg | 103.2 mg |
3759 | 364 mg | 103.2 mg | |
3760 | (Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain) | 363 mg | 102.9 mg |
3761 | (Includes USDA Food Distr. Program, Kernels Cut Off Cob) | 363 mg | 102.9 mg |
3762 | (Creme-Filled With Chocolate Frosting) | 362 mg | 102.6 mg |
3763 | (Ready-To-Bake Or -Fry, Refrigerated) | 362 mg | 102.6 mg |
3764 | (Cookies, Commercially Prepared) | 361 mg | 102.3 mg |
3765 | (Prepared With Equal Volume Milk) | 361 mg | 102.3 mg |
3766 | (Commercially Prepared, Soft-Type) | 360 mg | 102.1 mg |
3767 | (Tropical) | 360 mg | 102.1 mg |
3768 | (Dehydrated) | 359 mg | 101.8 mg |
3769 | 359 mg | 101.8 mg | |
3770 | 359 mg | 101.8 mg | |
3771 | (Prepared From Recipe) | 358 mg | 101.5 mg |
3772 | (With Salt, Drained) | 358 mg | 101.5 mg |
3773 | (Without Salt, Drained) | 358 mg | 101.5 mg |
3774 | (With Salt, Drained) | 358 mg | 101.5 mg |
3775 | (Without Salt, Drained) | 358 mg | 101.5 mg |
3776 | (Intermuscular Fat, New Zealand Imported) | 358 mg | 101.5 mg |
3777 | (Mollusks) | 358 mg | 101.5 mg |
3778 | (Includes Buttermilk, Ready-To-Heat) | 357 mg | 101.2 mg |
3779 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 355 mg | 100.6 mg |
3780 | 354 mg | 100.4 mg | |
3781 | (Kernels On Cob) | 354 mg | 100.4 mg |
3782 | (Kernels On Cob) | 354 mg | 100.4 mg |
3783 | (Fast Food) | 354 mg | 100.4 mg |
3784 | (Toaster-Type) | 353 mg | 100.1 mg |
3785 | 353 mg | 100.1 mg | |
3786 | (Pork) | 353 mg | 100.1 mg |
3787 | (Chocolate) | 353 mg | 100.1 mg |
3788 | (Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids) | 352 mg | 99.8 mg |
3789 | (Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids) | 352 mg | 99.8 mg |
3790 | (Chewy, Oats & Chocolate, Formulated Bar) | 352 mg | 99.8 mg |
3791 | (Refrigerated Dough With Frosting) | 351 mg | 99.5 mg |
3792 | 350 mg | 99.2 mg | |
3793 | (Thick-Cut) | 350 mg | 99.2 mg |
3794 | (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 350 mg | 99.2 mg |
3795 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 350 mg | 99.2 mg |
3796 | (Breaded, Par Fried, Heated In Oven) | 350 mg | 99.2 mg |
3797 | 350 mg | 99.2 mg | |
3798 | (Plain, Whole Milk) | 350 mg | 99.2 mg |
3799 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 349 mg | 98.9 mg |
3800 | 348 mg | 98.7 mg | |
3801 | 348 mg | 98.7 mg | |
3802 | 348 mg | 98.7 mg | |
3803 | (With Salt, Drained, Mature Seeds, Sprouted) | 347 mg | 98.4 mg |
3804 | (Without Salt, Drained, Mature Seeds, Sprouted) | 347 mg | 98.4 mg |
3805 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 347 mg | 98.4 mg |
3806 | (Home Prepared) | 346 mg | 98.1 mg |
3807 | (Soft-Serve, Frozen Yogurts) | 344 mg | 97.5 mg |
3808 | (With Chicory) | 344 mg | 97.5 mg |
3809 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 342 mg | 97 mg |
3810 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 341 mg | 96.7 mg |
3811 | (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 341 mg | 96.7 mg |
3812 | (Refrigerated Dough) | 340 mg | 96.4 mg |
3813 | (Cake-Type, Chocolate, Sugared Or Glazed) | 339 mg | 96.1 mg |
3814 | (Mature Seeds, Solids & Liquids, Low Sodium) | 338 mg | 95.8 mg |
3815 | (Mature Seeds, Solids & Liquids) | 338 mg | 95.8 mg |
3816 | (Dehydrated) | 338 mg | 95.8 mg |
3817 | (Prepared From Recipe With Coconut Frosting) | 338 mg | 95.8 mg |
3818 | (Dry Mix) | 337 mg | 95.5 mg |
3819 | (Prepared With Whole Milk, Dry Mix) | 337 mg | 95.5 mg |
3820 | (Commercially Prepared, Special Dietary) | 337 mg | 95.5 mg |
3821 | (Commercially Prepared, Pecan) | 337 mg | 95.5 mg |
3822 | (With Salt, Drained, Kernels On Cob) | 336 mg | 95.3 mg |
3823 | (Without Salt, Drained, Kernels On Cob) | 336 mg | 95.3 mg |
3824 | (With Salt, Drained, Kernels On Cob) | 336 mg | 95.3 mg |
3825 | (Without Salt, Drained, Kernels On Cob) | 336 mg | 95.3 mg |
3826 | (Carrot, Dry Mix) | 336 mg | 95.3 mg |
3827 | (Without Meat, Chinese Restaurant) | 335 mg | 95 mg |
3828 | (Peanut Flavor, Canned) | 335 mg | 95 mg |
3829 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 335 mg | 95 mg |
3830 | (With Added Vitamin D, 3.25% Milkfat) | 333 mg | 94.4 mg |
3831 | (Family Style Restaurant) | 332 mg | 94.1 mg |
3832 | (Chunky, Ready-To-Serve) | 331 mg | 93.8 mg |
3833 | (Ready-To-Heat) | 331 mg | 93.8 mg |
3834 | (Dry Mix) | 330 mg | 93.6 mg |
3835 | (Japanese) | 330 mg | 93.6 mg |
3836 | (Prepared With Equal Volume Water) | 329 mg | 93.3 mg |
3837 | (Fast Food) | 329 mg | 93.3 mg |
3838 | (Refrigerated Dough) | 328 mg | 93 mg |
3839 | (Made With Margarine, Prepared From Recipe) | 327 mg | 92.7 mg |
3840 | (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 326 mg | 92.4 mg |
3841 | (With Lauric Acid Oil, Fluid) | 326 mg | 92.4 mg |
3842 | (Raw, Seeds) | 326 mg | 92.4 mg |
3843 | (Kernels Cut Off Cob) | 326 mg | 92.4 mg |
3844 | (Dried, Nuts) | 325 mg | 92.1 mg |
3845 | (Enriched, Dry Mix) | 325 mg | 92.1 mg |
3846 | (Unenriched, Dry Mix) | 325 mg | 92.1 mg |
3847 | (Light, Dry Mix) | 324 mg | 91.9 mg |
3848 | (Cereal Grain Beverage, Powder, Prepared With Whole Milk) | 323 mg | 91.6 mg |
3849 | 323 mg | 91.6 mg | |
3850 | (Gluten-Free) | 322 mg | 91.3 mg |
3851 | (Cultured) | 322 mg | 91.3 mg |
3852 | (Fluid, 3.7% Milkfat) | 321 mg | 91 mg |
3853 | (With Salt, Drained) | 320 mg | 90.7 mg |
3854 | (Without Salt, Drained) | 320 mg | 90.7 mg |
3855 | (With Creme Filling, Regular) | 320 mg | 90.7 mg |
3856 | 320 mg | 90.7 mg | |
3857 | (Latino Restaurant) | 319 mg | 90.4 mg |
3858 | (Commercially Prepared, Low-Fat) | 319 mg | 90.4 mg |
3859 | (Sweetened, Mature Seeds) | 319 mg | 90.4 mg |
3860 | (Immature Seeds, No Salt Added, Solids & Liquids) | 319 mg | 90.4 mg |
3861 | (Immature Seeds, Regular Pack, Solids & Liquids) | 319 mg | 90.4 mg |
3862 | (Chunky, Ready-To-Serve) | 319 mg | 90.4 mg |
3863 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 319 mg | 90.4 mg |
3864 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 319 mg | 90.4 mg |
3865 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 318 mg | 90.2 mg |
3866 | 318 mg | 90.2 mg | |
3867 | (Non-Butterfat, Cultured, Filled Cream-Type) | 318 mg | 90.2 mg |
3868 | (Raw, Nuts) | 316 mg | 89.6 mg |
3869 | 316 mg | 89.6 mg | |
3870 | (Low Carbohydrate, Regular) | 316 mg | 89.6 mg |
3871 | (Chocolate, Dry Mix) | 315 mg | 89.3 mg |
3872 | (With Added Vitamin D, Fluid) | 314 mg | 89 mg |
3873 | (Dehydrated Flakes) | 314 mg | 89 mg |
3874 | (Fluid, Cultured, Lowfat) | 313 mg | 88.7 mg |
3875 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 313 mg | 88.7 mg |
3876 | (Cream Topping, Pressurized) | 313 mg | 88.7 mg |
3877 | 312 mg | 88.5 mg | |
3878 | 311 mg | 88.2 mg | |
3879 | (Includes USDA Food Distr. Program) | 311 mg | 88.2 mg |
3880 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 310 mg | 87.9 mg |
3881 | (Commercially Prepared) | 310 mg | 87.9 mg |
3882 | (Enriched) | 309 mg | 87.6 mg |
3883 | (Dry Mix) | 309 mg | 87.6 mg |
3884 | 309 mg | 87.6 mg | |
3885 | (Made From Garden Vegetables) | 309 mg | 87.6 mg |
3886 | (With Creme Filling, Special Dietary) | 308 mg | 87.3 mg |
3887 | 308 mg | 87.3 mg | |
3888 | (With Salt, Drained) | 307 mg | 87 mg |
3889 | (Without Salt, Drained) | 307 mg | 87 mg |
3890 | (With Salt, Drained) | 307 mg | 87 mg |
3891 | (Without Salt, Drained) | 307 mg | 87 mg |
3892 | (With Salt, Drained, Immature Seeds) | 307 mg | 87 mg |
3893 | (Without Salt, Drained, Immature Seeds) | 307 mg | 87 mg |
3894 | (With Added Vitamin A & Vitamin D, Lowfat) | 307 mg | 87 mg |
3895 | (Dry Mix, Prepared With 2% Milk) | 307 mg | 87 mg |
3896 | (With Salt, Drained, Potherb) | 306 mg | 86.7 mg |
3897 | (Without Salt, Drained, Potherb) | 306 mg | 86.7 mg |
3898 | (Refrigerated Dough) | 306 mg | 86.7 mg |
3899 | (With Creme Filling) | 306 mg | 86.7 mg |
3900 | (Hot Cocoa, Homemade) | 305 mg | 86.5 mg |
List of foods (3901 - 4200) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
3901 | (Cake-Type, Includes Trolley Cakes) | 305 mg | 86.5 mg |
3902 | (Fluid, Whole) | 304 mg | 86.2 mg |
3903 | (Low Sodium, Fluid) | 304 mg | 86.2 mg |
3904 | (Dry Mix, Prepared With Whole Milk) | 303 mg | 85.9 mg |
3905 | 302 mg | 85.6 mg | |
3906 | (Mature Seeds, Sprouted) | 302 mg | 85.6 mg |
3907 | (Rice & Red Beans, Latino Restaurant) | 300 mg | 85 mg |
3908 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 300 mg | 85 mg |
3909 | (Dry Mix, Prepared With 2% Milk) | 300 mg | 85 mg |
3910 | (Homemade, Medium) | 300 mg | 85 mg |
3911 | (Made Without Egg) | 299 mg | 84.8 mg |
3912 | (Lamb, New Zealand Imported) | 299 mg | 84.8 mg |
3913 | 299 mg | 84.8 mg | |
3914 | (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 299 mg | 84.8 mg |
3915 | (Prepared With Whole Milk, Natural, Powder) | 298 mg | 84.5 mg |
3916 | (Rich) | 298 mg | 84.5 mg |
3917 | (Dried, Peeled, Nuts) | 297 mg | 84.2 mg |
3918 | (Commercially Prepared) | 297 mg | 84.2 mg |
3919 | (Prepared With Whole Milk, Powder) | 296 mg | 83.9 mg |
3920 | (Dry Mix, Prepared With Whole Milk) | 296 mg | 83.9 mg |
3921 | (With Icing Or Coating) | 295 mg | 83.6 mg |
3922 | 295 mg | 83.6 mg | |
3923 | (Dry Mix, Prepared With 2% Milk) | 295 mg | 83.6 mg |
3924 | (All Flavors) | 294 mg | 83.3 mg |
3925 | 293 mg | 83.1 mg | |
3926 | (Caramel Custard, Dry Mix, Prepared With 2% Milk) | 293 mg | 83.1 mg |
3927 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 292 mg | 82.8 mg |
3928 | (Prepared From Recipe) | 292 mg | 82.8 mg |
3929 | 290 mg | 82.2 mg | |
3930 | (With Vanilla Frosting, Commercially Prepared) | 290 mg | 82.2 mg |
3931 | (Caramel Custard, Prepared With Whole Milk, Dry Mix) | 289 mg | 81.9 mg |
3932 | (Regular, Dry Mix, Prepared With 2% Milk) | 289 mg | 81.9 mg |
3933 | (Reduced Fat, Cultured) | 288 mg | 81.6 mg |
3934 | (Low-Moisture, Dehydrated, Sulfured) | 288 mg | 81.6 mg |
3935 | (Prepared From Recipe, Cookie-Type, Graham Cracker) | 287 mg | 81.4 mg |
3936 | (Arroz Con Leche, Latino Restaurant) | 287 mg | 81.4 mg |
3937 | (Unsalted) | 287 mg | 81.4 mg |
3938 | (With Salt, Drained) | 286 mg | 81.1 mg |
3939 | (Without Salt, Drained) | 286 mg | 81.1 mg |
3940 | (Yellow, Dry Mix) | 286 mg | 81.1 mg |
3941 | (Prepared From Mix, No-Bake Type) | 285 mg | 80.8 mg |
3942 | (Condensed) | 285 mg | 80.8 mg |
3943 | (Whole Kernel, Drained Solids) | 285 mg | 80.8 mg |
3944 | (Whole Kernel, Drained Solids) | 285 mg | 80.8 mg |
3945 | (Commercially Prepared, Special Dietary) | 285 mg | 80.8 mg |
3946 | (Soft-Type) | 285 mg | 80.8 mg |
3947 | (Regular, Dry Mix, Prepared With 2% Milk) | 284 mg | 80.5 mg |
3948 | (Without Peanuts, Caramel-Coated) | 284 mg | 80.5 mg |
3949 | (White, Enriched, Dry Mix) | 284 mg | 80.5 mg |
3950 | (White, Unenriched, Dry Mix) | 284 mg | 80.5 mg |
3951 | (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 283 mg | 80.2 mg |
3952 | (Regular, Dry Mix, Prepared With 2% Milk) | 283 mg | 80.2 mg |
3953 | (Regular, Dry Mix, Prepared With 2% Milk) | 283 mg | 80.2 mg |
3954 | (Dry Mix, Prepared With 2% Milk) | 282 mg | 79.9 mg |
3955 | (Prepared With Equal Volume Water) | 281 mg | 79.7 mg |
3956 | 281 mg | 79.7 mg | |
3957 | (Regular, Dry Mix, Prepared With Whole Milk) | 280 mg | 79.4 mg |
3958 | (Homemade, Thick) | 280 mg | 79.4 mg |
3959 | (Prepared From Recipe) | 279 mg | 79.1 mg |
3960 | (Prepared With Whole Milk, Dry Mix) | 279 mg | 79.1 mg |
3961 | (Soft) | 279 mg | 79.1 mg |
3962 | (Prepared From Mix, No-Bake Type) | 278 mg | 78.8 mg |
3963 | (Prepared With Whole Milk, Dry Mix) | 278 mg | 78.8 mg |
3964 | (Low-Moisture, Dehydrated, Sulfured) | 277 mg | 78.5 mg |
3965 | (Roasted, Nuts) | 276 mg | 78.2 mg |
3966 | 276 mg | 78.2 mg | |
3967 | 276 mg | 78.2 mg | |
3968 | (Prepared From Adzuki Beans & Sugar) | 276 mg | 78.2 mg |
3969 | (With Added Calcium, Fluid, Commercial, Reduced Fat) | 275 mg | 78 mg |
3970 | (34 Proof) | 275 mg | 78 mg |
3971 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 275 mg | 78 mg |
3972 | (Mature Seeds, Sprouted) | 275 mg | 78 mg |
3973 | (With Salt, Drained) | 274 mg | 77.7 mg |
3974 | (Without Salt, Drained) | 274 mg | 77.7 mg |
3975 | (Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 274 mg | 77.7 mg |
3976 | (Japanese) | 274 mg | 77.7 mg |
3977 | (Dry Mix, Prepared With 2% Milk) | 273 mg | 77.4 mg |
3978 | (Drained Solids, Rinsed With Tap Water) | 272 mg | 77.1 mg |
3979 | 271 mg | 76.8 mg | |
3980 | (Dry Mix, Prepared With 2% Milk) | 271 mg | 76.8 mg |
3981 | (Dry Mix, Prepared With 2% Milk) | 271 mg | 76.8 mg |
3982 | (With Salt, Drained, Kernels Cut Off Cob) | 270 mg | 76.5 mg |
3983 | (Without Salt, Drained, Kernels Cut Off Cob) | 270 mg | 76.5 mg |
3984 | (Prepared With Whole Milk, Dry Mix) | 270 mg | 76.5 mg |
3985 | (Raw, Liquid Expressed From Grated Meat, Nuts) | 269 mg | 76.3 mg |
3986 | (Dry Mix, Prepared With 2% Milk) | 269 mg | 76.3 mg |
3987 | (With Meatballs In Tomato Sauce) | 268 mg | 76 mg |
3988 | (Commercially Prepared, Soft-Type) | 268 mg | 76 mg |
3989 | (Prepared With Whole Milk, Chocolate, Powder) | 268 mg | 76 mg |
3990 | (With Salt, Drained) | 267 mg | 75.7 mg |
3991 | (Without Salt, Drained) | 267 mg | 75.7 mg |
3992 | (With Salt, Drained) | 267 mg | 75.7 mg |
3993 | (Without Salt, Drained) | 267 mg | 75.7 mg |
3994 | (Standard-Type, Ready-To-Bake, Unenriched) | 267 mg | 75.7 mg |
3995 | (Seeds, Sprouted) | 267 mg | 75.7 mg |
3996 | (Includes Baby & Lesuer Types, Drained Solids) | 266 mg | 75.4 mg |
3997 | (Prepared With Whole Milk, Dry Mix) | 266 mg | 75.4 mg |
3998 | (Prepared With Equal Volume Milk) | 265 mg | 75.1 mg |
3999 | (No Salt Added, Drained Solids) | 264 mg | 74.8 mg |
4000 | (Chocolate-Coated, Cookies) | 264 mg | 74.8 mg |
4001 | (Prepared From Recipe) | 264 mg | 74.8 mg |
4002 | (Cooked, Gluten-Free) | 264 mg | 74.8 mg |
4003 | 262 mg | 74.3 mg | |
4004 | (Regular, Cookies, Dry Mix) | 261 mg | 74 mg |
4005 | 261 mg | 74 mg | |
4006 | (Hard Chocolate Coated, Snack) | 261 mg | 74 mg |
4007 | (Creme-Filled, Chocolate With Frosting) | 261 mg | 74 mg |
4008 | (Rice & Pigeonpeas, Latino Restaurant) | 260 mg | 73.7 mg |
4009 | (Vacuum Pack, No Salt Added) | 260 mg | 73.7 mg |
4010 | (Vacuum Pack, Regular Pack) | 260 mg | 73.7 mg |
4011 | (Vacuum Pack, No Salt Added) | 260 mg | 73.7 mg |
4012 | (Vacuum Pack, Regular Pack) | 260 mg | 73.7 mg |
4013 | (With Chocolate Icing Or Filling) | 259 mg | 73.4 mg |
4014 | (Raw, Nuts) | 259 mg | 73.4 mg |
4015 | 259 mg | 73.4 mg | |
4016 | (With Creme Filling Cookies, Regular) | 259 mg | 73.4 mg |
4017 | (With Creme Filling, Regular, Chocolate-Coated) | 258 mg | 73.1 mg |
4018 | (Fluid, Cream) | 258 mg | 73.1 mg |
4019 | 257 mg | 72.9 mg | |
4020 | (With Salt, Drained) | 257 mg | 72.9 mg |
4021 | (Without Salt, Drained) | 257 mg | 72.9 mg |
4022 | (Prepared With Whole Milk, Powder) | 257 mg | 72.9 mg |
4023 | (Long-Grain, Parboiled, Unenriched) | 257 mg | 72.9 mg |
4024 | (Seaweed) | 257 mg | 72.9 mg |
4025 | (Candies) | 257 mg | 72.9 mg |
4026 | (Made With Butter, Candies) | 257 mg | 72.9 mg |
4027 | (Cornbread, Dry Mix) | 256 mg | 72.6 mg |
4028 | (Prepared With Whole Milk, Dry Mix) | 255 mg | 72.3 mg |
4029 | (Prepared With Whole Milk, Dry Mix) | 255 mg | 72.3 mg |
4030 | (Long-Grain, Parboiled, Enriched) | 254 mg | 72 mg |
4031 | (Prepared With Whole Milk, Powder) | 253 mg | 71.7 mg |
4032 | (Ground, Spices) | 253 mg | 71.7 mg |
4033 | (With Salt, Drained, Kernels, Cut Off Cob) | 251 mg | 71.2 mg |
4034 | (Without Salt, Drained, Kernels Cut Off Cob) | 251 mg | 71.2 mg |
4035 | (Condensed) | 251 mg | 71.2 mg |
4036 | (Dry Mix) | 251 mg | 71.2 mg |
4037 | (With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt) | 251 mg | 71.2 mg |
4038 | (Dried, Canned, Sweetened, Desiccated, Flaked, Nuts) | 249 mg | 70.6 mg |
4039 | 249 mg | 70.6 mg | |
4040 | (With Added Calcium, Vitamins A & D, All Flavors) | 249 mg | 70.6 mg |
4041 | (Raw, Nuts) | 247 mg | 70 mg |
4042 | 247 mg | 70 mg | |
4043 | (With Red, Green Peppers, Solids & Liquids) | 246 mg | 69.7 mg |
4044 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 244 mg | 69.2 mg |
4045 | 244 mg | 69.2 mg | |
4046 | (Prepared With Whole Milk) | 243 mg | 68.9 mg |
4047 | (Fluid, Coffee Cream Or Table Cream) | 243 mg | 68.9 mg |
4048 | 243 mg | 68.9 mg | |
4049 | (Prepared With Whole Milk, Powder) | 240 mg | 68 mg |
4050 | (Creme-Filled, Sponge) | 240 mg | 68 mg |
4051 | (Mexican Restaurant) | 240 mg | 68 mg |
4052 | (Imitation, Cultured) | 237 mg | 67.2 mg |
4053 | (Prepared From Mix, No-Bake Type) | 236 mg | 66.9 mg |
4054 | (Candies) | 236 mg | 66.9 mg |
4055 | 235 mg | 66.6 mg | |
4056 | (Fluid) | 234 mg | 66.3 mg |
4057 | 234 mg | 66.3 mg | |
4058 | (With Frosting Or Icing) | 232 mg | 65.8 mg |
4059 | (With Cream Style Corn, Corn & Limas) | 232 mg | 65.8 mg |
4060 | (French Crullers, Glazed) | 232 mg | 65.8 mg |
4061 | 232 mg | 65.8 mg | |
4062 | (With Salt, Drained) | 231 mg | 65.5 mg |
4063 | (Without Salt, Drained) | 231 mg | 65.5 mg |
4064 | (Condensed) | 231 mg | 65.5 mg |
4065 | 230 mg | 65.2 mg | |
4066 | (With Whole Kernel Corn, Solids & Liquids, Corn & Limas) | 229 mg | 64.9 mg |
4067 | (Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added) | 228 mg | 64.6 mg |
4068 | 228 mg | 64.6 mg | |
4069 | 228 mg | 64.6 mg | |
4070 | (Regular, Dry Mix, Prepared With Whole Milk) | 227 mg | 64.4 mg |
4071 | (No Meat, Italian Restaurant) | 227 mg | 64.4 mg |
4072 | (Blackeyes, With Salt, Drained, Immature Seeds) | 226 mg | 64.1 mg |
4073 | (Blackeyes, Without Salt, Drained, Immature Seeds) | 226 mg | 64.1 mg |
4074 | 226 mg | 64.1 mg | |
4075 | (Prepared With Equal Volume Milk) | 225 mg | 63.8 mg |
4076 | (Chocolate-Coated, Includes Marshmallow Pies) | 225 mg | 63.8 mg |
4077 | (Home-Prepared With Butter) | 225 mg | 63.8 mg |
4078 | (Home-Prepared With Margarine) | 225 mg | 63.8 mg |
4079 | (Cookies) | 224 mg | 63.5 mg |
4080 | (Fresh) | 223 mg | 63.2 mg |
4081 | (With Tomato Sauce Or Meat Sauce) | 222 mg | 62.9 mg |
4082 | (Regular, Long-Grain, Enriched) | 222 mg | 62.9 mg |
4083 | (With Salt, Regular, Long-Grain, Enriched) | 222 mg | 62.9 mg |
4084 | (With Salt, Regular, Long-Grain, Unenriched) | 222 mg | 62.9 mg |
4085 | (Regular, Long-Grain, Unenriched, Cooked Without Salt) | 222 mg | 62.9 mg |
4086 | 221 mg | 62.7 mg | |
4087 | (Regular, Refrigerated) | 220 mg | 62.4 mg |
4088 | (Spices) | 220 mg | 62.4 mg |
4089 | (Regular Pack, Drained Solids) | 219 mg | 62.1 mg |
4090 | (Separable Fat, Chicken) | 219 mg | 62.1 mg |
4091 | (Immature Seeds) | 218 mg | 61.8 mg |
4092 | (Prepared With Whole Milk, Dry Mix) | 216 mg | 61.2 mg |
4093 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 216 mg | 61.2 mg |
4094 | (Dried, Sweetened, Desiccated, Shredded, Nuts) | 214 mg | 60.7 mg |
4095 | (Long-Grain, Includes USDA Food Distr. Program) | 214 mg | 60.7 mg |
4096 | (French Fried, Extruded, Heated In Oven, Without Salt) | 214 mg | 60.7 mg |
4097 | (With Salt) | 214 mg | 60.7 mg |
4098 | (Without Salt) | 214 mg | 60.7 mg |
4099 | (Fluid) | 213 mg | 60.4 mg |
4100 | 212 mg | 60.1 mg | |
4101 | 211 mg | 59.8 mg | |
4102 | 211 mg | 59.8 mg | |
4103 | 211 mg | 59.8 mg | |
4104 | (Blackeyes, Immature Seeds) | 211 mg | 59.8 mg |
4105 | (With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 211 mg | 59.8 mg |
4106 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 211 mg | 59.8 mg |
4107 | (Common: Blackeyes, Crowder, Southern, Mature Seeds) | 210 mg | 59.5 mg |
4108 | (Condensed) | 210 mg | 59.5 mg |
4109 | (Whole Kernel, No Salt Added, Solids & Liquids) | 210 mg | 59.5 mg |
4110 | (Whole Kernel, Regular Pack, Solids & Liquids) | 210 mg | 59.5 mg |
4111 | (Brine Pack, Regular Pack, Solids & Liquids) | 210 mg | 59.5 mg |
4112 | (Prepared With Equal Volume Milk) | 209 mg | 59.3 mg |
4113 | (With Creme Filling, Sugar Free) | 209 mg | 59.3 mg |
4114 | 208 mg | 59 mg | |
4115 | (Prepared With Equal Volume Water) | 207 mg | 58.7 mg |
4116 | (Prepared With Equal Volume Milk) | 207 mg | 58.7 mg |
4117 | (Prepared With Equal Volume Milk, Soup) | 207 mg | 58.7 mg |
4118 | (Cottage-Cut, Salt Not Added In Processing) | 207 mg | 58.7 mg |
4119 | (French Fried, Cottage-Cut, Heated In Oven, With Salt) | 207 mg | 58.7 mg |
4120 | (Breaded, Par Fried) | 207 mg | 58.7 mg |
4121 | 206 mg | 58.4 mg | |
4122 | (Commercially Prepared) | 206 mg | 58.4 mg |
4123 | (Milk Cream) | 206 mg | 58.4 mg |
4124 | (Dry Mix, Special Dietary, Includes Lemon-Flavored) | 206 mg | 58.4 mg |
4125 | (With Salt, Drained) | 205 mg | 58.1 mg |
4126 | (Without Salt, Drained) | 205 mg | 58.1 mg |
4127 | (With Salt, Drained, Chopped Or Leaf) | 205 mg | 58.1 mg |
4128 | (Without Salt, Drained, Chopped Or Leaf) | 205 mg | 58.1 mg |
4129 | (With Salt, Drained) | 205 mg | 58.1 mg |
4130 | (Without Salt, Drained) | 205 mg | 58.1 mg |
4131 | 205 mg | 58.1 mg | |
4132 | 204 mg | 57.8 mg | |
4133 | 204 mg | 57.8 mg | |
4134 | (Sulfured) | 204 mg | 57.8 mg |
4135 | 202 mg | 57.3 mg | |
4136 | 202 mg | 57.3 mg | |
4137 | 202 mg | 57.3 mg | |
4138 | (Home-Prepared) | 202 mg | 57.3 mg |
4139 | (Dry Mix) | 202 mg | 57.3 mg |
4140 | (Chopped Or Leaf, Includes USDA Food Distr. Program) | 202 mg | 57.3 mg |
4141 | (Prepared With Equal Volume Low Fat Milk, 2%) | 200 mg | 56.7 mg |
4142 | (Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals) | 200 mg | 56.7 mg |
4143 | (Ready-To-Eat) | 200 mg | 56.7 mg |
4144 | (Asparagus Bean) | 200 mg | 56.7 mg |
4145 | (No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program) | 198 mg | 56.1 mg |
4146 | (Medium-Grain, Enriched) | 197 mg | 55.8 mg |
4147 | (Medium-Grain, Unenriched) | 197 mg | 55.8 mg |
4148 | (Plain, Potatoes, Pan Fried In Canola Oil) | 197 mg | 55.8 mg |
4149 | 197 mg | 55.8 mg | |
4150 | (Short-Grain, Enriched) | 195 mg | 55.3 mg |
4151 | (Short-Grain, Unenriched) | 195 mg | 55.3 mg |
4152 | 195 mg | 55.3 mg | |
4153 | 195 mg | 55.3 mg | |
4154 | (Condensed) | 192 mg | 54.4 mg |
4155 | 192 mg | 54.4 mg | |
4156 | (Long-Grain, Precooked Or Instant, Enriched) | 192 mg | 54.4 mg |
4157 | (Solids & Liquids) | 191 mg | 54.1 mg |
4158 | (Medium-Grain, Includes USDA Food Distr. Program) | 191 mg | 54.1 mg |
4159 | 191 mg | 54.1 mg | |
4160 | (With Salt, Drained) | 190 mg | 53.9 mg |
4161 | (Without Salt, Drained) | 190 mg | 53.9 mg |
4162 | (Commercially Prepared) | 190 mg | 53.9 mg |
4163 | (Prepared With Equal Volume Low Fat Milk, 2%) | 190 mg | 53.9 mg |
4164 | (No Salt Added, Solids & Liquids) | 190 mg | 53.9 mg |
4165 | (Cookies, Dry Mix, Sugar Free) | 189 mg | 53.6 mg |
4166 | 189 mg | 53.6 mg | |
4167 | (Condensed) | 188 mg | 53.3 mg |
4168 | (Cream Style, No Salt Added) | 188 mg | 53.3 mg |
4169 | (Cream Style, Regular Pack) | 188 mg | 53.3 mg |
4170 | (Cream Style, No Salt Added) | 188 mg | 53.3 mg |
4171 | (Cream Style, Regular Pack) | 188 mg | 53.3 mg |
4172 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 188 mg | 53.3 mg |
4173 | (Roasted, Nuts) | 188 mg | 53.3 mg |
4174 | 187 mg | 53 mg | |
4175 | (Chocolate, Unfortified) | 186 mg | 52.7 mg |
4176 | (Original & Vanilla, Unfortified) | 186 mg | 52.7 mg |
4177 | 186 mg | 52.7 mg | |
4178 | (With Caramel, Coconut, & Chocolate Coating) | 186 mg | 52.7 mg |
4179 | (Without Salt, Drained) | 185 mg | 52.4 mg |
4180 | (Regular, Unbaked) | 185 mg | 52.4 mg |
4181 | (Drained, Packed In Oil) | 185 mg | 52.4 mg |
4182 | 185 mg | 52.4 mg | |
4183 | (With Salt, Drained, Chopped) | 184 mg | 52.2 mg |
4184 | (Without Salt, Drained, Chopped) | 184 mg | 52.2 mg |
4185 | (Seasoned, Solids & Liquids) | 184 mg | 52.2 mg |
4186 | (Roasted, Nuts) | 184 mg | 52.2 mg |
4187 | (Regular Pack, Solids & Liquids) | 183 mg | 51.9 mg |
4188 | (Fluffy, Dry Mix) | 182 mg | 51.6 mg |
4189 | (Potatoes, Home-Prepared) | 181 mg | 51.3 mg |
4190 | (Asparagus Bean, Without Salt, Drained) | 180 mg | 51 mg |
4191 | (With Salt, Drained) | 180 mg | 51 mg |
4192 | 180 mg | 51 mg | |
4193 | (Prepared From Recipe) | 179 mg | 50.7 mg |
4194 | (With Salt, Drained) | 179 mg | 50.7 mg |
4195 | (Family Style Restaurant) | 179 mg | 50.7 mg |
4196 | 178 mg | 50.5 mg | |
4197 | (Boiled & Steamed, Nuts) | 178 mg | 50.5 mg |
4198 | (No Salt Added) | 178 mg | 50.5 mg |
4199 | (With Salt) | 178 mg | 50.5 mg |
4200 | (Mature Seeds, Sprouted) | 175 mg | 49.6 mg |
List of foods (4201 - 4500) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
4201 | (With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals) | 175 mg | 49.6 mg |
4202 | (Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals) | 175 mg | 49.6 mg |
4203 | (Commercially Prepared) | 174 mg | 49.3 mg |
4204 | (Commercially Prepared) | 173 mg | 49 mg |
4205 | (Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added) | 173 mg | 49 mg |
4206 | (Without Milk, Whole Milk & Margarine, Prepared From Granules) | 173 mg | 49 mg |
4207 | (With Lauric Acid Oil, Fluid) | 173 mg | 49 mg |
4208 | (Drained Solids) | 172 mg | 48.8 mg |
4209 | 172 mg | 48.8 mg | |
4210 | 172 mg | 48.8 mg | |
4211 | (Exposed To Ultraviolet Light) | 171 mg | 48.5 mg |
4212 | (Common) | 171 mg | 48.5 mg |
4213 | (French Fried, Extruded) | 171 mg | 48.5 mg |
4214 | 170 mg | 48.2 mg | |
4215 | (Prepared From Recipe) | 170 mg | 48.2 mg |
4216 | (Chocolate, Syrups) | 170 mg | 48.2 mg |
4217 | 170 mg | 48.2 mg | |
4218 | (Liquid Expressed From Grated Meat & Water) | 170 mg | 48.2 mg |
4219 | 170 mg | 48.2 mg | |
4220 | 169 mg | 47.9 mg | |
4221 | (Shoestring, Salt Added In Processing) | 169 mg | 47.9 mg |
4222 | (Home-Prepared) | 169 mg | 47.9 mg |
4223 | (Canned, Nuts) | 168 mg | 47.6 mg |
4224 | 168 mg | 47.6 mg | |
4225 | (With Salt, Drained) | 167 mg | 47.3 mg |
4226 | (Without Salt, Drained) | 167 mg | 47.3 mg |
4227 | (Glutinous, Unenriched) | 167 mg | 47.3 mg |
4228 | 167 mg | 47.3 mg | |
4229 | (Chopped) | 167 mg | 47.3 mg |
4230 | 166 mg | 47.1 mg | |
4231 | (Prepared From Recipe) | 164 mg | 46.5 mg |
4232 | (With Salt, Drained) | 164 mg | 46.5 mg |
4233 | (Without Salt, Drained) | 164 mg | 46.5 mg |
4234 | (No Salt Added, Solids & Liquids) | 164 mg | 46.5 mg |
4235 | (Regular Pack, Solids & Liquids) | 164 mg | 46.5 mg |
4236 | (All Types, Salt Added In Processing, Home-Prepared) | 161 mg | 45.6 mg |
4237 | (Florida) | 160 mg | 45.4 mg |
4238 | 159 mg | 45.1 mg | |
4239 | (Oven-Heated) | 159 mg | 45.1 mg |
4240 | 159 mg | 45.1 mg | |
4241 | 158 mg | 44.8 mg | |
4242 | (Commercially Prepared) | 158 mg | 44.8 mg |
4243 | 154 mg | 43.7 mg | |
4244 | (Brown, Italian, Or Crimini) | 153 mg | 43.4 mg |
4245 | (Exposed To Ultraviolet Light) | 153 mg | 43.4 mg |
4246 | (With Salt, Drained) | 152 mg | 43.1 mg |
4247 | (Without Salt, Drained) | 152 mg | 43.1 mg |
4248 | (Fresh) | 152 mg | 43.1 mg |
4249 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 151 mg | 42.8 mg |
4250 | (Chinese Restaurant) | 151 mg | 42.8 mg |
4251 | 151 mg | 42.8 mg | |
4252 | (Liquid Expressed From Grated Meat & Water) | 150 mg | 42.5 mg |
4253 | (With Salt, Enriched, Cooked With Water) | 150 mg | 42.5 mg |
4254 | 150 mg | 42.5 mg | |
4255 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added) | 150 mg | 42.5 mg |
4256 | (Prepared From Recipe) | 149 mg | 42.2 mg |
4257 | 149 mg | 42.2 mg | |
4258 | (With Salt, Drained) | 148 mg | 42 mg |
4259 | (Without Salt, Drained) | 148 mg | 42 mg |
4260 | (With Salt, Drained) | 147 mg | 41.7 mg |
4261 | (Without Salt, Drained) | 147 mg | 41.7 mg |
4262 | 147 mg | 41.7 mg | |
4263 | (With Salt, In Skin, Flesh & Skin) | 147 mg | 41.7 mg |
4264 | (Without Salt, Cooked In Skin, Flesh & Skin) | 147 mg | 41.7 mg |
4265 | (Crinkle Or Regular Cut, Salt Added In Processing) | 147 mg | 41.7 mg |
4266 | (Cottage-Cut, Salt Not Added In Processing, As Purchased) | 146 mg | 41.4 mg |
4267 | 146 mg | 41.4 mg | |
4268 | (With Salt, Drained, Chopped) | 145 mg | 41.1 mg |
4269 | (Without Salt, Drained, Chopped) | 145 mg | 41.1 mg |
4270 | (With Salt, Drained) | 145 mg | 41.1 mg |
4271 | (Without Salt, Drained) | 145 mg | 41.1 mg |
4272 | 145 mg | 41.1 mg | |
4273 | 144 mg | 40.8 mg | |
4274 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 144 mg | 40.8 mg |
4275 | 144 mg | 40.8 mg | |
4276 | (Raw, Unpeeled, Nuts) | 143 mg | 40.5 mg |
4277 | (All Commercial Varieties) | 143 mg | 40.5 mg |
4278 | (Includes USDA Food Distr. Program) | 143 mg | 40.5 mg |
4279 | (California) | 141 mg | 40 mg |
4280 | (Drained) | 140 mg | 39.7 mg |
4281 | (With Salt, Drained) | 140 mg | 39.7 mg |
4282 | 140 mg | 39.7 mg | |
4283 | 140 mg | 39.7 mg | |
4284 | 140 mg | 39.7 mg | |
4285 | (Without Salt, Prepared With Water) | 139 mg | 39.4 mg |
4286 | (Raw, Nuts) | 139 mg | 39.4 mg |
4287 | (Crinkle Or Regular Cut, Salt Added In Processing, As Purchased) | 137 mg | 38.8 mg |
4288 | (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated) | 137 mg | 38.8 mg |
4289 | 137 mg | 38.8 mg | |
4290 | 137 mg | 38.8 mg | |
4291 | (Home-Prepared, Whole Milk & Margarine Added) | 136 mg | 38.6 mg |
4292 | (Chocolate, Dry Mix, Desserts) | 136 mg | 38.6 mg |
4293 | (With Salt, Drained) | 135 mg | 38.3 mg |
4294 | (Without Salt, Drained) | 135 mg | 38.3 mg |
4295 | (Condensed) | 134 mg | 38 mg |
4296 | (Condensed, Soup) | 134 mg | 38 mg |
4297 | (With Salt, Drained, Mature Seeds, Sprouted) | 133 mg | 37.7 mg |
4298 | (Without Salt, Drained, Mature Seeds, Sprouted) | 133 mg | 37.7 mg |
4299 | 133 mg | 37.7 mg | |
4300 | (Home-Prepared, Whole Milk Added) | 132 mg | 37.4 mg |
4301 | 131 mg | 37.1 mg | |
4302 | 131 mg | 37.1 mg | |
4303 | 131 mg | 37.1 mg | |
4304 | 131 mg | 37.1 mg | |
4305 | 131 mg | 37.1 mg | |
4306 | (All Types, Salt Added In Processing) | 131 mg | 37.1 mg |
4307 | (With Salt, Drained) | 130 mg | 36.9 mg |
4308 | (Without Salt, Drained) | 130 mg | 36.9 mg |
4309 | (With Salt, Drained, Mature Seeds, Sprouted) | 130 mg | 36.9 mg |
4310 | (Without Salt, Drained, Mature Seeds, Sprouted) | 130 mg | 36.9 mg |
4311 | (Condensed) | 130 mg | 36.9 mg |
4312 | 130 mg | 36.9 mg | |
4313 | 130 mg | 36.9 mg | |
4314 | 130 mg | 36.9 mg | |
4315 | (With Added Calcium, Vitamins A & D, Chocolate) | 130 mg | 36.9 mg |
4316 | 130 mg | 36.9 mg | |
4317 | (Commercially Prepared, Enriched Flour) | 129 mg | 36.6 mg |
4318 | (Commercially Prepared, Unenriched Flour) | 129 mg | 36.6 mg |
4319 | (Fresh) | 129 mg | 36.6 mg |
4320 | (With Salt, Drained) | 128 mg | 36.3 mg |
4321 | (Without Salt, Drained) | 128 mg | 36.3 mg |
4322 | (Steak Fries, Salt Added In Processing, As Purchased) | 128 mg | 36.3 mg |
4323 | (Fresh) | 128 mg | 36.3 mg |
4324 | (Ready-To-Serve) | 127 mg | 36 mg |
4325 | (With Salt) | 126 mg | 35.7 mg |
4326 | (Without Salt) | 126 mg | 35.7 mg |
4327 | (Shoestring, Salt Added In Processing, As Purchased) | 126 mg | 35.7 mg |
4328 | (With Salt, Cooked In Skin, Flesh) | 126 mg | 35.7 mg |
4329 | (Without Salt, Cooked In Skin, Flesh) | 126 mg | 35.7 mg |
4330 | (Flesh & Skin) | 125 mg | 35.4 mg |
4331 | (Commercially Prepared) | 125 mg | 35.4 mg |
4332 | (No Salt Added, Solids & Liquids) | 125 mg | 35.4 mg |
4333 | (Regular Pack, Solids & Liquids) | 125 mg | 35.4 mg |
4334 | (Includes USDA Food Distr. Program) | 125 mg | 35.4 mg |
4335 | (Without Salt Added, Includes USDA Food Distr. Program) | 124 mg | 35.2 mg |
4336 | (Solids & Liquids) | 124 mg | 35.2 mg |
4337 | (Plain, Potatoes) | 124 mg | 35.2 mg |
4338 | (Semi Solid) | 123 mg | 34.9 mg |
4339 | (Home-Prepared, Whole Milk & Butter Added) | 123 mg | 34.9 mg |
4340 | (Variety Meats & By-Products) | 123 mg | 34.9 mg |
4341 | 122 mg | 34.6 mg | |
4342 | (Without Skin) | 121 mg | 34.3 mg |
4343 | (Condensed) | 121 mg | 34.3 mg |
4344 | 120 mg | 34 mg | |
4345 | (Prepared With Water, Fluffy, Dry Mix) | 120 mg | 34 mg |
4346 | (Chinese Restaurant) | 120 mg | 34 mg |
4347 | (With Salt, Flesh & Skin) | 119 mg | 33.7 mg |
4348 | (Without Salt, Flesh & Skin) | 119 mg | 33.7 mg |
4349 | (With Salt, Drained) | 119 mg | 33.7 mg |
4350 | (Without Salt, Drained) | 119 mg | 33.7 mg |
4351 | (Liquid Expressed From Grated Meat & Water) | 119 mg | 33.7 mg |
4352 | (Variety Meats & By-Products) | 119 mg | 33.7 mg |
4353 | (With Salt, Flesh) | 118 mg | 33.5 mg |
4354 | (Without Salt, Flesh) | 118 mg | 33.5 mg |
4355 | (Boiled & Steamed, Nuts) | 118 mg | 33.5 mg |
4356 | (With Salt, Baked In Skin, Flesh) | 118 mg | 33.5 mg |
4357 | (Without Salt, Baked In Skin, Flesh) | 118 mg | 33.5 mg |
4358 | 118 mg | 33.5 mg | |
4359 | (With Salt, Drained) | 116 mg | 32.9 mg |
4360 | (Without Salt, Drained) | 116 mg | 32.9 mg |
4361 | (With Salt, Drained) | 116 mg | 32.9 mg |
4362 | (Without Salt, Drained) | 116 mg | 32.9 mg |
4363 | (With Salt, Drained) | 116 mg | 32.9 mg |
4364 | (Without Salt, Drained) | 116 mg | 32.9 mg |
4365 | (Commercially Prepared) | 116 mg | 32.9 mg |
4366 | 116 mg | 32.9 mg | |
4367 | (With Salt, Drained) | 115 mg | 32.6 mg |
4368 | (Without Salt, Drained) | 115 mg | 32.6 mg |
4369 | (Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top) | 115 mg | 32.6 mg |
4370 | (Mixed Flavors) | 115 mg | 32.6 mg |
4371 | (Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added) | 115 mg | 32.6 mg |
4372 | (With Salt, Drained) | 114 mg | 32.3 mg |
4373 | (Without Salt, Drained) | 114 mg | 32.3 mg |
4374 | (Winter) | 114 mg | 32.3 mg |
4375 | (Low-Moisture, Dehydrated, Sulfured) | 114 mg | 32.3 mg |
4376 | (With Herbs & Cheese) | 113 mg | 32 mg |
4377 | 113 mg | 32 mg | |
4378 | (Low-Moisture, Dehydrated, Sulfured) | 113 mg | 32 mg |
4379 | (With Salt, Cooked In Skin, Flesh) | 112 mg | 31.8 mg |
4380 | (Without Salt, Cooked In Skin, Flesh) | 112 mg | 31.8 mg |
4381 | 112 mg | 31.8 mg | |
4382 | 112 mg | 31.8 mg | |
4383 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 111 mg | 31.5 mg |
4384 | (With Salt, 10 Minute, Cooked With Water) | 111 mg | 31.5 mg |
4385 | (All Styles) | 111 mg | 31.5 mg |
4386 | 111 mg | 31.5 mg | |
4387 | (All Styles, Includes USDA Food Distr. Program) | 111 mg | 31.5 mg |
4388 | (All Styles) | 111 mg | 31.5 mg |
4389 | (Without Salt, 10 Minute, Cooked With Water) | 110 mg | 31.2 mg |
4390 | (Canadian Cultivated Emi-Tsunomata, Rehydrated) | 110 mg | 31.2 mg |
4391 | (Chocolate-Flavor Roll, Candies) | 110 mg | 31.2 mg |
4392 | (Flesh & Skin) | 109 mg | 30.9 mg |
4393 | (Includes Tops & Bulb) | 109 mg | 30.9 mg |
4394 | (With Salt) | 109 mg | 30.9 mg |
4395 | (Without Salt) | 109 mg | 30.9 mg |
4396 | (Prepared With Equal Volume Water) | 108 mg | 30.6 mg |
4397 | (With Salt, Drained) | 107 mg | 30.3 mg |
4398 | (Without Salt, Drained) | 107 mg | 30.3 mg |
4399 | (With Added Calcium, Vitamins A & D, Original & Vanilla) | 107 mg | 30.3 mg |
4400 | 107 mg | 30.3 mg | |
4401 | (Fresh) | 106 mg | 30.1 mg |
4402 | 106 mg | 30.1 mg | |
4403 | 106 mg | 30.1 mg | |
4404 | (With Salt, Drained) | 105 mg | 29.8 mg |
4405 | (Without Salt, Drained) | 105 mg | 29.8 mg |
4406 | 105 mg | 29.8 mg | |
4407 | 105 mg | 29.8 mg | |
4408 | 105 mg | 29.8 mg | |
4409 | (Sulfured) | 105 mg | 29.8 mg |
4410 | (Prepared With Equal Volume Water) | 104 mg | 29.5 mg |
4411 | (With Salt, Cooked Without Skin, Flesh) | 103 mg | 29.2 mg |
4412 | (Without Salt, Cooked Without Skin, Flesh) | 103 mg | 29.2 mg |
4413 | 103 mg | 29.2 mg | |
4414 | 103 mg | 29.2 mg | |
4415 | (Fresh) | 102 mg | 28.9 mg |
4416 | (Japanese) | 101 mg | 28.6 mg |
4417 | (Basella) | 101 mg | 28.6 mg |
4418 | (Flesh & Skin) | 100 mg | 28.3 mg |
4419 | (Meat With Fat, Alaska Native) | 100 mg | 28.3 mg |
4420 | 100 mg | 28.3 mg | |
4421 | (Condensed) | 99 mg | 28.1 mg |
4422 | (With Lauric Acid Oil & Sodium Caseinate) | 99 mg | 28.1 mg |
4423 | (With Salt, Drained) | 98 mg | 27.8 mg |
4424 | (Without Salt, Drained) | 98 mg | 27.8 mg |
4425 | (Prepared With Equal Volume Water) | 98 mg | 27.8 mg |
4426 | (Condensed, Soup) | 98 mg | 27.8 mg |
4427 | (Chewy, Reduced Sugar, All Flavors) | 98 mg | 27.8 mg |
4428 | 98 mg | 27.8 mg | |
4429 | 98 mg | 27.8 mg | |
4430 | (Flesh & Skin) | 98 mg | 27.8 mg |
4431 | (Vacuum Pack) | 97 mg | 27.5 mg |
4432 | (Pressurized) | 97 mg | 27.5 mg |
4433 | (Raw, Peeled, Nuts) | 96 mg | 27.2 mg |
4434 | (Bulb & Lower Leaf-Portion) | 96 mg | 27.2 mg |
4435 | 96 mg | 27.2 mg | |
4436 | (Solids & Liquids) | 95 mg | 26.9 mg |
4437 | (Mature, Fluid, For Reference Only) | 95 mg | 26.9 mg |
4438 | (Regular) | 95 mg | 26.9 mg |
4439 | (With Salt, Soybean & Safflower Oil) | 95 mg | 26.9 mg |
4440 | (With Salt) | 95 mg | 26.9 mg |
4441 | (Without Salt) | 95 mg | 26.9 mg |
4442 | (With Salt, Drained) | 94 mg | 26.6 mg |
4443 | (Without Salt, Drained) | 94 mg | 26.6 mg |
4444 | (With Salt, Drained) | 94 mg | 26.6 mg |
4445 | (Without Salt, Drained) | 94 mg | 26.6 mg |
4446 | (Condensed) | 94 mg | 26.6 mg |
4447 | (Syrup Pack, Drained Solids) | 94 mg | 26.6 mg |
4448 | 94 mg | 26.6 mg | |
4449 | (Sulfured) | 94 mg | 26.6 mg |
4450 | (With Salt, Drained) | 93 mg | 26.4 mg |
4451 | (Without Salt, Drained) | 93 mg | 26.4 mg |
4452 | (Drained Solids) | 93 mg | 26.4 mg |
4453 | (Drained Solids) | 93 mg | 26.4 mg |
4454 | (With Salt) | 93 mg | 26.4 mg |
4455 | (Without Salt) | 93 mg | 26.4 mg |
4456 | (Includes USDA Food Distr. Program) | 92 mg | 26.1 mg |
4457 | (With Salt, Drained, Pak-Choi) | 91 mg | 25.8 mg |
4458 | (Without Salt, Drained, Pak-Choi) | 91 mg | 25.8 mg |
4459 | (Drained Without Salt) | 91 mg | 25.8 mg |
4460 | (With Salt, Drained) | 91 mg | 25.8 mg |
4461 | (With Salt, Drained) | 91 mg | 25.8 mg |
4462 | (Without Salt, Drained) | 91 mg | 25.8 mg |
4463 | (With Salt, Drained) | 91 mg | 25.8 mg |
4464 | (Without Salt, Drained) | 91 mg | 25.8 mg |
4465 | (Drained, No Salt Added) | 90 mg | 25.5 mg |
4466 | (Flesh & Skin) | 90 mg | 25.5 mg |
4467 | (With Salt, Drained) | 89 mg | 25.2 mg |
4468 | (Mature Seeds, Sprouted, Drained Solids) | 89 mg | 25.2 mg |
4469 | 89 mg | 25.2 mg | |
4470 | (With Salt, Drained, Pe-Tsai) | 88 mg | 24.9 mg |
4471 | (Without Salt, Drained, Pe-Tsai) | 88 mg | 24.9 mg |
4472 | (Pak-Choi) | 88 mg | 24.9 mg |
4473 | (Canned, Sweetened, Nuts) | 87 mg | 24.7 mg |
4474 | (Without Salt, Drained) | 86 mg | 24.4 mg |
4475 | (Drained Solids) | 85 mg | 24.1 mg |
4476 | (With Hydrogenated Vegetable Oil & Soy Protein) | 85 mg | 24.1 mg |
4477 | (With Salt, Winter) | 84 mg | 23.8 mg |
4478 | (Without Salt, Winter) | 84 mg | 23.8 mg |
4479 | 84 mg | 23.8 mg | |
4480 | (With Salt, Drained) | 84 mg | 23.8 mg |
4481 | (Without Salt, Drained) | 84 mg | 23.8 mg |
4482 | (With Salt, Winter, Mashed) | 84 mg | 23.8 mg |
4483 | (Without Salt, Winter, Mashed) | 84 mg | 23.8 mg |
4484 | (With Salt, Drained) | 84 mg | 23.8 mg |
4485 | (Without Salt, Drained) | 84 mg | 23.8 mg |
4486 | 84 mg | 23.8 mg | |
4487 | (Regular, Hard, Hydrogenated Soybean) | 84 mg | 23.8 mg |
4488 | 84 mg | 23.8 mg | |
4489 | (Without Salt) | 83 mg | 23.5 mg |
4490 | (Seaweed) | 83 mg | 23.5 mg |
4491 | (With Salt) | 83 mg | 23.5 mg |
4492 | (With Salt, Drained) | 82 mg | 23.2 mg |
4493 | (Without Salt, Drained) | 82 mg | 23.2 mg |
4494 | (Prepared With Equal Volume Water) | 82 mg | 23.2 mg |
4495 | (Creamy, Dry Mix) | 82 mg | 23.2 mg |
4496 | (Without Salt) | 82 mg | 23.2 mg |
4497 | 82 mg | 23.2 mg | |
4498 | (All Varieties) | 82 mg | 23.2 mg |
4499 | (Regular, Salad Dressing) | 82 mg | 23.2 mg |
4500 | (Without Skin) | 81 mg | 23 mg |
List of foods (4501 - 4800) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
4501 | (Low Moisture, Dehydrated, Sulfured) | 81 mg | 23 mg |
4502 | 80 mg | 22.7 mg | |
4503 | (Flesh & Skin) | 80 mg | 22.7 mg |
4504 | 79 mg | 22.4 mg | |
4505 | (Regular Pack, Solids & Liquids) | 78 mg | 22.1 mg |
4506 | (Solids & Liquids, No Salt Added) | 78 mg | 22.1 mg |
4507 | (Fluid) | 78 mg | 22.1 mg |
4508 | 77 mg | 21.8 mg | |
4509 | (Starfruit) | 77 mg | 21.8 mg |
4510 | (Fruit) | 77 mg | 21.8 mg |
4511 | 77 mg | 21.8 mg | |
4512 | (With Chopped Pickle, Regular, Unspecified Oils) | 77 mg | 21.8 mg |
4513 | (Cos Or Romaine) | 76 mg | 21.5 mg |
4514 | 76 mg | 21.5 mg | |
4515 | (Crookneck & Straightneck, With Salt, Drained) | 75 mg | 21.3 mg |
4516 | (Crookneck & Straightneck, Without Salt, Drained) | 75 mg | 21.3 mg |
4517 | 75 mg | 21.3 mg | |
4518 | 74 mg | 21 mg | |
4519 | 74 mg | 21 mg | |
4520 | (Prepared With Butter, Creamy, Dry Mix) | 73 mg | 20.7 mg |
4521 | (With Salt, Cooked With Water) | 73 mg | 20.7 mg |
4522 | 73 mg | 20.7 mg | |
4523 | (Fluid) | 72 mg | 20.4 mg |
4524 | (Drained Solids) | 72 mg | 20.4 mg |
4525 | (Solids & Liquids) | 72 mg | 20.4 mg |
4526 | (Prepared With Margarine, Creamy, Dry Mix) | 72 mg | 20.4 mg |
4527 | (Drained) | 71 mg | 20.1 mg |
4528 | (With Salt, Drained) | 71 mg | 20.1 mg |
4529 | (With Salt, Drained) | 71 mg | 20.1 mg |
4530 | (Without Salt, Drained) | 71 mg | 20.1 mg |
4531 | (No Salt Added, Drained Solids) | 71 mg | 20.1 mg |
4532 | (Regular Pack, Drained Solids) | 71 mg | 20.1 mg |
4533 | (Includes Boston & Bibb Types) | 71 mg | 20.1 mg |
4534 | (Summer Squash, Includes Skin) | 71 mg | 20.1 mg |
4535 | (With Salt, Winter) | 70 mg | 19.8 mg |
4536 | (Without Salt, Winter) | 70 mg | 19.8 mg |
4537 | (With Salt, Drained) | 70 mg | 19.8 mg |
4538 | (Without Salt, Drained) | 70 mg | 19.8 mg |
4539 | (Regular Pack, Drained Solids) | 70 mg | 19.8 mg |
4540 | (Pe-Tsai) | 70 mg | 19.8 mg |
4541 | 70 mg | 19.8 mg | |
4542 | (Summer) | 70 mg | 19.8 mg |
4543 | (Prepared With Equal Volume Water) | 69 mg | 19.6 mg |
4544 | (No Salt Added, Drained Solids) | 69 mg | 19.6 mg |
4545 | 69 mg | 19.6 mg | |
4546 | (All Varieties) | 69 mg | 19.6 mg |
4547 | (With Added Sugar, Sulfured) | 69 mg | 19.6 mg |
4548 | 68 mg | 19.3 mg | |
4549 | 68 mg | 19.3 mg | |
4550 | (Ready-To-Serve) | 68 mg | 19.3 mg |
4551 | (Summer Squash, Includes Skin) | 68 mg | 19.3 mg |
4552 | (With Salt, Drained, Summer Squash, Includes Skin) | 67 mg | 19 mg |
4553 | (Without Salt, Drained, Summer Squash, Includes Skin) | 67 mg | 19 mg |
4554 | (Prepared With Equal Volume Water) | 67 mg | 19 mg |
4555 | 67 mg | 19 mg | |
4556 | (Creamy, Ready-To-Eat) | 66 mg | 18.7 mg |
4557 | (Candies) | 66 mg | 18.7 mg |
4558 | (Prunes) | 66 mg | 18.7 mg |
4559 | (Includes USDA Food Distr. Program) | 66 mg | 18.7 mg |
4560 | (No Salt Added, Solids & Liquids) | 65 mg | 18.4 mg |
4561 | 65 mg | 18.4 mg | |
4562 | (Without Added Sugar, Sulfured) | 65 mg | 18.4 mg |
4563 | (With Salt, Winter) | 64 mg | 18.1 mg |
4564 | (Without Salt, Winter) | 64 mg | 18.1 mg |
4565 | (Regular Pack, Drained Solids) | 64 mg | 18.1 mg |
4566 | 64 mg | 18.1 mg | |
4567 | (With Salt, Drained) | 63 mg | 17.9 mg |
4568 | (Without Salt, Drained) | 63 mg | 17.9 mg |
4569 | (Common, Freshly Harvest, Danish, Domestic, & Pointed Types) | 63 mg | 17.9 mg |
4570 | (Common, Stored, Danish, Domestic, & Pointed Types) | 63 mg | 17.9 mg |
4571 | 63 mg | 17.9 mg | |
4572 | 62 mg | 17.6 mg | |
4573 | (With Salt, Drained, Summer) | 61 mg | 17.3 mg |
4574 | (Without Salt, Drained, Summer) | 61 mg | 17.3 mg |
4575 | (Summer Squash, Italian Style) | 60 mg | 17 mg |
4576 | 60 mg | 17 mg | |
4577 | 60 mg | 17 mg | |
4578 | 60 mg | 17 mg | |
4579 | (With Added Sugar, Sulfured) | 60 mg | 17 mg |
4580 | 59 mg | 16.7 mg | |
4581 | (With Salt, Drained, Fruit) | 58 mg | 16.4 mg |
4582 | (Without Salt, Drained, Fruit) | 58 mg | 16.4 mg |
4583 | (Condensed) | 58 mg | 16.4 mg |
4584 | 58 mg | 16.4 mg | |
4585 | (Jumbo-Super Colossal) | 58 mg | 16.4 mg |
4586 | 58 mg | 16.4 mg | |
4587 | (Native) | 58 mg | 16.4 mg |
4588 | 58 mg | 16.4 mg | |
4589 | (With Salt, Drained) | 57 mg | 16.2 mg |
4590 | (Without Salt, Drained) | 57 mg | 16.2 mg |
4591 | (Syrup Pack, Solids & Liquids) | 57 mg | 16.2 mg |
4592 | (Crushed) | 57 mg | 16.2 mg |
4593 | (Winter) | 57 mg | 16.2 mg |
4594 | (Sulfured) | 57 mg | 16.2 mg |
4595 | (Condensed) | 56 mg | 15.9 mg |
4596 | (Made With Cornstarch & Potato Flour) | 56 mg | 15.9 mg |
4597 | (With Salt, Regular) | 56 mg | 15.9 mg |
4598 | 56 mg | 15.9 mg | |
4599 | (Chopped) | 56 mg | 15.9 mg |
4600 | (With Mushrooms) | 55 mg | 15.6 mg |
4601 | (Crookneck & Straightneck) | 55 mg | 15.6 mg |
4602 | 55 mg | 15.6 mg | |
4603 | 54 mg | 15.3 mg | |
4604 | (Crookneck & Straightneck, With Salt, Drained) | 53 mg | 15 mg |
4605 | (Crookneck & Straightneck, Without Salt, Drained) | 53 mg | 15 mg |
4606 | (With Salt, Drained, All Varieties) | 53 mg | 15 mg |
4607 | (Without Salt, Drained, All Varieties) | 53 mg | 15 mg |
4608 | (Liquid From Coconuts, Nuts) | 53 mg | 15 mg |
4609 | 53 mg | 15 mg | |
4610 | (Frozen Concentrate, Undiluted) | 53 mg | 15 mg |
4611 | (With Added Calcium, Undiluted, Frozen Concentrate) | 53 mg | 15 mg |
4612 | (With Salt, Drained) | 52 mg | 14.7 mg |
4613 | (Without Salt, Drained) | 52 mg | 14.7 mg |
4614 | (With Salt, Drained, Bulb & Lower Leaf-Portion) | 52 mg | 14.7 mg |
4615 | (Without Salt, Drained, Bulb & Lower Leaf-Portion) | 52 mg | 14.7 mg |
4616 | (Home-Prepared) | 52 mg | 14.7 mg |
4617 | 52 mg | 14.7 mg | |
4618 | 52 mg | 14.7 mg | |
4619 | (With Salt, Winter) | 51 mg | 14.5 mg |
4620 | (Without Salt, Winter) | 51 mg | 14.5 mg |
4621 | (Prepared With Equal Volume Water) | 51 mg | 14.5 mg |
4622 | (With Salt) | 51 mg | 14.5 mg |
4623 | (Without Salt) | 51 mg | 14.5 mg |
4624 | (All Styles, Seasoned, Solids & Liquids) | 51 mg | 14.5 mg |
4625 | (Prepared With Equal Volume Water) | 51 mg | 14.5 mg |
4626 | (Boiled & Steamed, Nuts) | 51 mg | 14.5 mg |
4627 | (With Salt, All Varieties) | 50 mg | 14.2 mg |
4628 | (Without Salt, All Varieties) | 50 mg | 14.2 mg |
4629 | (Salted) | 50 mg | 14.2 mg |
4630 | 50 mg | 14.2 mg | |
4631 | (Small-Extra Large) | 50 mg | 14.2 mg |
4632 | 50 mg | 14.2 mg | |
4633 | (With Salt, Drained, Chopped) | 49 mg | 13.9 mg |
4634 | (Without Salt, Drained, Chopped) | 49 mg | 13.9 mg |
4635 | (With Salt, Drained) | 49 mg | 13.9 mg |
4636 | (Without Salt, Drained) | 49 mg | 13.9 mg |
4637 | (No Salt Added, Solids & Liquids) | 49 mg | 13.9 mg |
4638 | (Regular Pack, Solids & Liquids) | 49 mg | 13.9 mg |
4639 | (With Onions) | 49 mg | 13.9 mg |
4640 | (No Salt Added, Solids & Liquids) | 49 mg | 13.9 mg |
4641 | (Regular Pack, Solids & Liquids) | 49 mg | 13.9 mg |
4642 | (With Salt, Drained) | 48 mg | 13.6 mg |
4643 | (Without Salt, Drained) | 48 mg | 13.6 mg |
4644 | (With Salt, Drained) | 48 mg | 13.6 mg |
4645 | (Without Salt, Drained) | 48 mg | 13.6 mg |
4646 | (With Salt, Drained) | 48 mg | 13.6 mg |
4647 | (Without Salt, Drained) | 48 mg | 13.6 mg |
4648 | (Prepared With Equal Volume Water) | 48 mg | 13.6 mg |
4649 | (Solids & Liquids, Peppers) | 48 mg | 13.6 mg |
4650 | (Crookneck & Straightneck) | 48 mg | 13.6 mg |
4651 | (Pods, Excluding Seeds, Solids & Liquids) | 47 mg | 13.3 mg |
4652 | (Excluding Seeds, Solids & Liquids) | 47 mg | 13.3 mg |
4653 | (With Salt Added) | 47 mg | 13.3 mg |
4654 | (Chinese Restaurant) | 47 mg | 13.3 mg |
4655 | (Without Salt Added) | 46 mg | 13 mg |
4656 | 46 mg | 13 mg | |
4657 | 46 mg | 13 mg | |
4658 | (Without Added Sugar, Sulfured) | 46 mg | 13 mg |
4659 | (Flavored) | 45 mg | 12.8 mg |
4660 | (Winter) | 45 mg | 12.8 mg |
4661 | (With Salt, Drained) | 44 mg | 12.5 mg |
4662 | (Without Salt, Drained) | 44 mg | 12.5 mg |
4663 | (Fresh) | 44 mg | 12.5 mg |
4664 | 44 mg | 12.5 mg | |
4665 | (Low Calorie, Salad Dressing) | 43 mg | 12.2 mg |
4666 | (With Added Sugar, Sulfured) | 43 mg | 12.2 mg |
4667 | (With Salt, Drained) | 42 mg | 11.9 mg |
4668 | (Without Salt, Drained) | 42 mg | 11.9 mg |
4669 | (With Skin, Solids, & Liquids, Water Pack) | 42 mg | 11.9 mg |
4670 | (Solids & Liquids) | 42 mg | 11.9 mg |
4671 | (Solids & Liquids) | 42 mg | 11.9 mg |
4672 | (Flavored) | 42 mg | 11.9 mg |
4673 | 42 mg | 11.9 mg | |
4674 | 42 mg | 11.9 mg | |
4675 | (Japanese) | 42 mg | 11.9 mg |
4676 | (With Salt, Drained, Common) | 41 mg | 11.6 mg |
4677 | (Without Salt, Drained) | 41 mg | 11.6 mg |
4678 | 41 mg | 11.6 mg | |
4679 | 40 mg | 11.3 mg | |
4680 | (Without Skin, Solids, & Liquids, Water Pack) | 40 mg | 11.3 mg |
4681 | (Spanish Style) | 40 mg | 11.3 mg |
4682 | 40 mg | 11.3 mg | |
4683 | (With Salt, Drained) | 39 mg | 11.1 mg |
4684 | (Without Salt, Drained) | 39 mg | 11.1 mg |
4685 | (Drained Solids) | 39 mg | 11.1 mg |
4686 | (Heavy Syrup, Solids & Liquids) | 39 mg | 11.1 mg |
4687 | 39 mg | 11.1 mg | |
4688 | (With Salt) | 39 mg | 11.1 mg |
4689 | (Sweetened) | 39 mg | 11.1 mg |
4690 | (Prepared With Water, Dry Mix) | 39 mg | 11.1 mg |
4691 | 39 mg | 11.1 mg | |
4692 | (Strawberry) | 39 mg | 11.1 mg |
4693 | 39 mg | 11.1 mg | |
4694 | (With Salt, Winter, Mashed) | 38 mg | 10.8 mg |
4695 | (Without Salt, Winter, Mashed) | 38 mg | 10.8 mg |
4696 | 38 mg | 10.8 mg | |
4697 | 38 mg | 10.8 mg | |
4698 | (With Salt) | 38 mg | 10.8 mg |
4699 | (Without Salt) | 38 mg | 10.8 mg |
4700 | 38 mg | 10.8 mg | |
4701 | (Chocolate, Ready-To-Drink) | 37 mg | 10.5 mg |
4702 | (With Salt, Drained, Summer Squash, Includes Skin) | 37 mg | 10.5 mg |
4703 | (Without Salt, Drained, Summer Squash, Includes Skin) | 37 mg | 10.5 mg |
4704 | (Juice Pack, With Skin, Solids, & Liquids) | 37 mg | 10.5 mg |
4705 | (With Tomato Tidbits) | 37 mg | 10.5 mg |
4706 | 37 mg | 10.5 mg | |
4707 | 37 mg | 10.5 mg | |
4708 | (Without Added Sugar, Sulfured) | 37 mg | 10.5 mg |
4709 | (Prepared With Margarine, Creamy, Dry Mix) | 37 mg | 10.5 mg |
4710 | (Juice Pack, Solids & Liquids) | 36 mg | 10.2 mg |
4711 | (Crookneck & Straightneck, Without Salt, Drained, Solid) | 36 mg | 10.2 mg |
4712 | 36 mg | 10.2 mg | |
4713 | 36 mg | 10.2 mg | |
4714 | 36 mg | 10.2 mg | |
4715 | (Calabash) | 36 mg | 10.2 mg |
4716 | 36 mg | 10.2 mg | |
4717 | (Oriental, With Salt, Drained) | 35 mg | 9.9 mg |
4718 | (Oriental, Without Salt, Drained) | 35 mg | 9.9 mg |
4719 | (With Salt, Drained, Calabash) | 35 mg | 9.9 mg |
4720 | (Without Salt, Drained, Calabash) | 35 mg | 9.9 mg |
4721 | (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) | 35 mg | 9.9 mg |
4722 | (Solids & Liquids) | 35 mg | 9.9 mg |
4723 | (Sweetened) | 35 mg | 9.9 mg |
4724 | 35 mg | 9.9 mg | |
4725 | 35 mg | 9.9 mg | |
4726 | (Creamy, Dry Mix) | 35 mg | 9.9 mg |
4727 | (Regular, Dry Mix) | 35 mg | 9.9 mg |
4728 | (With Added Oil, Regular, Dry Mix) | 35 mg | 9.9 mg |
4729 | 34 mg | 9.6 mg | |
4730 | (With Salt, Drained, Chopped) | 34 mg | 9.6 mg |
4731 | (Without Salt, Drained, Chopped) | 34 mg | 9.6 mg |
4732 | (With Salt, Drained) | 34 mg | 9.6 mg |
4733 | (Without Salt, Drained) | 34 mg | 9.6 mg |
4734 | (With Salt, Drained) | 34 mg | 9.6 mg |
4735 | (Without Salt, Drained) | 34 mg | 9.6 mg |
4736 | (No Salt Added, Solids & Liquids) | 34 mg | 9.6 mg |
4737 | (Regular Pack, Solids & Liquids) | 34 mg | 9.6 mg |
4738 | (No Salt Added) | 34 mg | 9.6 mg |
4739 | 34 mg | 9.6 mg | |
4740 | (Solids & Liquids) | 34 mg | 9.6 mg |
4741 | 34 mg | 9.6 mg | |
4742 | (Fresh) | 34 mg | 9.6 mg |
4743 | 33 mg | 9.4 mg | |
4744 | 33 mg | 9.4 mg | |
4745 | 33 mg | 9.4 mg | |
4746 | (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) | 32 mg | 9.1 mg |
4747 | (Light) | 32 mg | 9.1 mg |
4748 | 32 mg | 9.1 mg | |
4749 | 32 mg | 9.1 mg | |
4750 | (With Peel) | 32 mg | 9.1 mg |
4751 | (With Skin, Solids, & Liquids, Heavy Syrup Pack) | 31 mg | 8.8 mg |
4752 | (With Skin, Solids, & Liquids, Light Syrup Pack) | 31 mg | 8.8 mg |
4753 | 31 mg | 8.8 mg | |
4754 | (Oriental) | 31 mg | 8.8 mg |
4755 | 31 mg | 8.8 mg | |
4756 | (Without Skin, Solids, & Liquids, Heavy Syrup Pack) | 30 mg | 8.5 mg |
4757 | 30 mg | 8.5 mg | |
4758 | 30 mg | 8.5 mg | |
4759 | 30 mg | 8.5 mg | |
4760 | (Solids & Liquids) | 29 mg | 8.2 mg |
4761 | (Heavy Syrup Pack, Solids & Liquids) | 29 mg | 8.2 mg |
4762 | (With Peel) | 29 mg | 8.2 mg |
4763 | (Solids & Liquids) | 28 mg | 7.9 mg |
4764 | (With Onions, Green Peppers, & Celery) | 28 mg | 7.9 mg |
4765 | 28 mg | 7.9 mg | |
4766 | (Mandarin Oranges) | 28 mg | 7.9 mg |
4767 | 28 mg | 7.9 mg | |
4768 | (With Salt, Drained) | 27 mg | 7.7 mg |
4769 | (Without Salt, Drained) | 27 mg | 7.7 mg |
4770 | (Anhydrous) | 27 mg | 7.7 mg |
4771 | (No Salt Added, Drained Solids) | 27 mg | 7.7 mg |
4772 | (Extra Heavy Syrup Pack, Solids & Liquids) | 27 mg | 7.7 mg |
4773 | (Packed In Tomato Juice, No Salt Added) | 27 mg | 7.7 mg |
4774 | (Packed In Tomato Juice) | 27 mg | 7.7 mg |
4775 | 27 mg | 7.7 mg | |
4776 | (Sweetened) | 27 mg | 7.7 mg |
4777 | (Ready-To-Serve) | 27 mg | 7.7 mg |
4778 | (With Salt, Drained) | 26 mg | 7.4 mg |
4779 | (Without Salt, Drained) | 26 mg | 7.4 mg |
4780 | (Heavy Syrup Pack, Solids & Liquids) | 26 mg | 7.4 mg |
4781 | (Low Sodium) | 26 mg | 7.4 mg |
4782 | (Cucumber) | 26 mg | 7.4 mg |
4783 | (Reduced Sodium, Cucumber) | 26 mg | 7.4 mg |
4784 | (Valencias) | 26 mg | 7.4 mg |
4785 | 26 mg | 7.4 mg | |
4786 | (Yellow) | 26 mg | 7.4 mg |
4787 | (Includes Bread & Butter Pickles) | 26 mg | 7.4 mg |
4788 | (With Salt, Drained) | 25 mg | 7.1 mg |
4789 | (Without Salt, Drained) | 25 mg | 7.1 mg |
4790 | (With Salt, Drained) | 25 mg | 7.1 mg |
4791 | (Without Salt, Drained) | 25 mg | 7.1 mg |
4792 | (Light Syrup Pack, Solids & Liquids) | 25 mg | 7.1 mg |
4793 | (Water Pack, Solids & Liquids) | 25 mg | 7.1 mg |
4794 | (Unsweetened, Includes USDA Food Distr. Program) | 25 mg | 7.1 mg |
4795 | (Southwest) | 25 mg | 7.1 mg |
4796 | 25 mg | 7.1 mg | |
4797 | 25 mg | 7.1 mg | |
4798 | (Peeled) | 25 mg | 7.1 mg |
4799 | (Includes Crisphead Types) | 25 mg | 7.1 mg |
4800 | (Includes USDA Food Distr. Program) | 25 mg | 7.1 mg |
List of foods (4801 - 4917) With Leucine
Click on a food to explore all of the nutrients it contains.
# | Foods with Leucine | per 100g | per Oz |
---|---|---|---|
4801 | 25 mg | 7.1 mg | |
4802 | (Year Round Average) | 25 mg | 7.1 mg |
4803 | 25 mg | 7.1 mg | |
4804 | 25 mg | 7.1 mg | |
4805 | (Regular Pack, Solids & Liquids) | 24 mg | 6.8 mg |
4806 | (Without Salt Added) | 24 mg | 6.8 mg |
4807 | (Commercial, Reduced Fat, Salad Dressing) | 24 mg | 6.8 mg |
4808 | 24 mg | 6.8 mg | |
4809 | (All Varieties) | 24 mg | 6.8 mg |
4810 | 24 mg | 6.8 mg | |
4811 | 24 mg | 6.8 mg | |
4812 | (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) | 23 mg | 6.5 mg |
4813 | (Spiced, Heavy Syrup Pack, Solids & Liquids) | 23 mg | 6.5 mg |
4814 | (Sweetened) | 23 mg | 6.5 mg |
4815 | (Regular, Commercial, Salad Dressing) | 23 mg | 6.5 mg |
4816 | (Includes USDA Food Distr. Program) | 23 mg | 6.5 mg |
4817 | (All Commercial Varieties) | 23 mg | 6.5 mg |
4818 | (Unsweetened, Includes USDA Food Distr. Program) | 22 mg | 6.2 mg |
4819 | (Red Or Green, European Type, Such As Thompson Seedless) | 22 mg | 6.2 mg |
4820 | (Includes USDA Food Distr. Program) | 22 mg | 6.2 mg |
4821 | 21 mg | 6 mg | |
4822 | (Low Sodium) | 21 mg | 6 mg |
4823 | 21 mg | 6 mg | |
4824 | (Sweetened) | 20 mg | 5.7 mg |
4825 | 19 mg | 5.4 mg | |
4826 | 19 mg | 5.4 mg | |
4827 | (Unsweetened, USDA Food Distr. Program Included) | 18 mg | 5.1 mg |
4828 | (Includes USDA Food Distr. Program) | 18 mg | 5.1 mg |
4829 | 18 mg | 5.1 mg | |
4830 | (Heavy Syrup Pack, Solids & Liquids) | 17 mg | 4.8 mg |
4831 | (Light Syrup Pack, Solids & Liquids) | 17 mg | 4.8 mg |
4832 | (Water Pack, Solids & Liquids) | 17 mg | 4.8 mg |
4833 | (Juice Pack, Solids & Liquids) | 17 mg | 4.8 mg |
4834 | (Water Pack, Solids & Liquids) | 17 mg | 4.8 mg |
4835 | (Without Skin) | 17 mg | 4.8 mg |
4836 | 17 mg | 4.8 mg | |
4837 | 17 mg | 4.8 mg | |
4838 | (California) | 17 mg | 4.8 mg |
4839 | (Low Moisture, Dehydrated, Sulfured) | 17 mg | 4.8 mg |
4840 | 17 mg | 4.8 mg | |
4841 | (Unsweetened, USDA Food Distr. Program Included) | 17 mg | 4.8 mg |
4842 | (Extra Heavy Syrup Pack, Solids & Liquids) | 16 mg | 4.5 mg |
4843 | (Drained, Heavy Syrup) | 16 mg | 4.5 mg |
4844 | (Juice Pack, Solids & Liquids) | 16 mg | 4.5 mg |
4845 | 16 mg | 4.5 mg | |
4846 | 16 mg | 4.5 mg | |
4847 | 16 mg | 4.5 mg | |
4848 | (Low Sodium, Includes Bread & Butter Pickles) | 16 mg | 4.5 mg |
4849 | (Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program) | 15 mg | 4.3 mg |
4850 | (Mandarin Oranges, Juice Pack) | 15 mg | 4.3 mg |
4851 | (Includes From Concentrate) | 15 mg | 4.3 mg |
4852 | (With Added Calcium & Vitamin D, Includes From Concentrate) | 15 mg | 4.3 mg |
4853 | (With Added Calcium & Vitamins A, D, E, Includes From Concentrate) | 15 mg | 4.3 mg |
4854 | (With Added Calcium, Includes From Concentrate) | 15 mg | 4.3 mg |
4855 | (Canned) | 15 mg | 4.3 mg |
4856 | (Reduced Fat, Salad Dressing) | 15 mg | 4.3 mg |
4857 | (All Areas) | 15 mg | 4.3 mg |
4858 | 15 mg | 4.3 mg | |
4859 | (Light Syrup Pack, Solids & Liquids) | 14 mg | 4 mg |
4860 | (Juice Pack, Solids & Liquids) | 14 mg | 4 mg |
4861 | (Golden Delicious, With Skin) | 14 mg | 4 mg |
4862 | (Without Skin) | 14 mg | 4 mg |
4863 | (Cucumber, Low Sodium) | 14 mg | 4 mg |
4864 | (Cucumber) | 14 mg | 4 mg |
4865 | (Juice Pack, Solids & Liquids) | 13 mg | 3.7 mg |
4866 | (Unsweetened) | 13 mg | 3.7 mg |
4867 | (Cherry) | 13 mg | 3.7 mg |
4868 | (Extra Heavy Syrup Pack, Solids & Liquids) | 13 mg | 3.7 mg |
4869 | (Heavy Syrup Pack, Solids & Liquids) | 13 mg | 3.7 mg |
4870 | (Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated) | 13 mg | 3.7 mg |
4871 | (Red Delicious, With Skin, USDA Food Distr. Program Included) | 13 mg | 3.7 mg |
4872 | (With Skin, USDA Food Distr. Program Included) | 13 mg | 3.7 mg |
4873 | (American Type, Slip Skin) | 13 mg | 3.7 mg |
4874 | 13 mg | 3.7 mg | |
4875 | (Includes USDA Food Distr. Program) | 13 mg | 3.7 mg |
4876 | (All Areas) | 13 mg | 3.7 mg |
4877 | (Without Added Sugar, Sulfured) | 13 mg | 3.7 mg |
4878 | (With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled) | 12 mg | 3.4 mg |
4879 | (Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled) | 12 mg | 3.4 mg |
4880 | (All Areas) | 12 mg | 3.4 mg |
4881 | (Florida) | 12 mg | 3.4 mg |
4882 | (With Added Sugar, Sulfured) | 12 mg | 3.4 mg |
4883 | (With Salt, Sweetened) | 11 mg | 3.1 mg |
4884 | (Without Salt, Sweetened) | 11 mg | 3.1 mg |
4885 | (Light Syrup Pack, Solids & Liquids) | 11 mg | 3.1 mg |
4886 | (Water Pack, Solids & Liquids) | 11 mg | 3.1 mg |
4887 | (Mandarin Oranges, Light Syrup Pack) | 11 mg | 3.1 mg |
4888 | (Sliced, Drained, Sweetened) | 11 mg | 3.1 mg |
4889 | (With Added Ascorbic Acid, Unsweetened) | 10 mg | 2.8 mg |
4890 | (Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included) | 10 mg | 2.8 mg |
4891 | (Thompson Seedless, Heavy Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4892 | (Thompson Seedless, Water Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4893 | (Extra Heavy Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4894 | (Heavy Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4895 | (Light Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4896 | (Extra Heavy Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4897 | (Heavy Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4898 | (Light Syrup Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4899 | (Water Pack, Solids & Liquids) | 10 mg | 2.8 mg |
4900 | 10 mg | 2.8 mg | |
4901 | (Florida) | 10 mg | 2.8 mg |
4902 | 10 mg | 2.8 mg | |
4903 | (Water Pack, Solids & Liquids) | 9 mg | 2.6 mg |
4904 | (California & Arizona) | 9 mg | 2.6 mg |
4905 | (Dry Mix) | 9 mg | 2.6 mg |
4906 | (With No Added Salt, Dry Mix) | 9 mg | 2.6 mg |
4907 | (Regular, Dry Mix) | 8 mg | 2.3 mg |
4908 | (With Added Oil, Regular, Dry Mix, Sodium, Potassium) | 8 mg | 2.3 mg |
4909 | (Orange) | 7 mg | 2 mg |
4910 | (With Juice & Pulp, Breakfast Type, Frozen Concentrate) | 7 mg | 2 mg |
4911 | (Dry) | 6 mg | 1.7 mg |
4912 | (Regular, Dry Mix) | 5 mg | 1.4 mg |
4913 | (With Added Oil, Regular, Dry Mix) | 5 mg | 1.4 mg |
4914 | (Brewed, Prepared With Tap Water, Decaffeinated) | 5 mg | 1.4 mg |
4915 | (Brewed, Prepared With Tap Water) | 5 mg | 1.4 mg |
4916 | (With Added Ascorbic Acid, Lemon) | 3 mg | 0.9 mg |
4917 | 1 mg | 0.3 mg |
Leucine Supplements Available Online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods In Different Categories With Leucine
The food categories below have foods that contain leucine.
Select a category to show a ranked list of all the foods in that category with leucine.