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Nutrition Tool Navigation

List Of 4984 Foods That Contain Leucine

Here's a list of all 4984 foods that contain Leucine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Egg White (Stabilized, Glucose Reduced)7.36 g2.09 g
2.Dried Egg White (Powder, Stabilized, Glucose Reduced)7.17 g2.03 g
3.Dried Egg White6.84 g1.94 g
4.Soy Protein Isolate6.78 g1.92 g
5.Soy Protein Isolate (Potassium Type)6.78 g1.92 g
6.Dried Egg White (Flakes, Stabilized, Glucose Reduced)6.7 g1.9 g
7.Dried Bearded Seal (Oogruk, Meat, Alaska Native)6.39 g1.81 g
8.Dried Beluga Whale Meat (Alaska Native)5.78 g1.64 g
9.Atlantic Cod (Dried & Salted Fish)5.11 g1.45 g
10.Dried Spirulina (Seaweed)4.95 g1.4 g
11.Soy Protein Concentrate (Produced By Alcohol Extraction)4.92 g1.39 g
12.Soy Protein Concentrate (Produced By Acid Wash)4.92 g1.39 g
13.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)4.82 g1.37 g
14.Soy Based Protein Powder (Beverages)4.6 g1.3 g
15.Dried Whole Egg (Stabilized, Glucose Reduced)4.23 g1.2 g
16.Dried Egg (Whole)4.15 g1.18 g
17.Dried Whitefish (Fish, Alaska Native)4.11 g1.17 g
18.Soy Flour (Defatted)4.11 g1.17 g
19.Parmesan Cheese (Shredded)4.01 g1.14 g
20.Sesame Flour (Low-Fat, Seeds)3.84 g1.09 g
21.Dried Smelt (Alaska Native)3.82 g1.08 g
22.Cooked Whelk (Mollusks, Unspecified, Moist Heat)3.81 g1.08 g
23.Raw Soy Meal (Defatted)3.66 g1.04 g
24.Freeze-Dried Tofu (Koyadofu)3.64 g1.03 g
25.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)3.64 g1.03 g
26.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)3.54 g1 g
27.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)3.54 g1 g
28.Sunflower Seed Flour (Partially Defatted, Seeds)3.5 g992.23 mg
29.Nonfat Milk (Dry, Calcium Reduced)3.48 g986 mg
30.Parmesan Cheese (Hard)3.45 g978.63 mg
31.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)3.44 g974.66 mg
32.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)3.44 g974.66 mg
33.Cottonseed Flour (Low Fat, Glandless, Seeds)3.4 g965.02 mg
34.Peanut Flour (Defatted)3.38 g959.35 mg
35.Dried Buttermilk3.36 g952.54 mg
36.Cottonseed Meal (Partially Defatted, Glandless, Seeds)3.35 g950.84 mg
37.Pork Skins (Plain, Snacks)3.32 g941.77 mg
38.Raw Soybeans (Mature Seeds)3.31 g938.09 mg
39.Meat Extender3.26 g925.04 mg
40.Dry Roasted Soybeans (Mature Seeds)3.22 g913.71 mg
41.Pork Skins (Barbecue-Flavor, Snacks)3.22 g913.14 mg
42.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.22 g912 mg
43.Microwaved Cured Bacon (Pork)3.21 g910.3 mg
44.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.19 g905.2 mg
45.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.17 g897.26 mg
46.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.15 g893.29 mg
47.Gruyere (Cheese)3.1 g879.4 mg
48.Sesame Flour (Partially Defatted, Seeds)3.09 g875.43 mg
49.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)3.08 g873.45 mg
50.Romano Cheese3.07 g870.61 mg
51.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)3.07 g870.05 mg
52.Raw Soy Flour (Full-Fat)3.06 g867.5 mg
53.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)3.05 g864.94 mg
54.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)3.04 g862.68 mg
55.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.04 g860.41 mg
56.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)3.02 g855.59 mg
57.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)3.01 g853.32 mg
58.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.98 g845.67 mg
59.Parmesan Cheese (Dry Grated, Reduced Fat)2.98 g845.67 mg
60.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.98 g844.53 mg
61.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.98 g844.53 mg
62.Swiss Cheese2.96 g838.86 mg
63.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.95 g837.16 mg
64.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.95 g834.89 mg
65.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.93 g830.36 mg
66.Braised Veal Leg (Top Round, Meat Only)2.92 g828.37 mg
67.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.92 g827.81 mg
68.Yeast (Baker's, Active Dry, Leavening Agents)2.92 g827.81 mg
69.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.92 g826.96 mg
70.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.92 g826.67 mg
71.Dried Egg Yolk2.91 g824.4 mg
72.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)2.9 g821.57 mg
73.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.89 g820.15 mg
74.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.89 g818.45 mg
75.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)2.88 g817.6 mg
76.Braised Veal Leg (Top Round, Meat & Fat)2.88 g815.9 mg
77.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.88 g815.33 mg
78.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.88 g815.05 mg
79.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.87 g814.77 mg
80.Roasted Soybeans (Mature Seeds, Salted)2.87 g813.06 mg
81.Roasted Soybeans (Mature Seeds, No Salt Added)2.87 g813.06 mg
82.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.86 g809.38 mg
83.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.86 g809.38 mg
84.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.85 g807.11 mg
85.Braised Veal Shoulder Arm (Meat Only)2.84 g806.26 mg
86.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.83 g803.43 mg
87.Roasted Soy Flour (Full-Fat)2.83 g803.43 mg
88.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.83 g803.14 mg
89.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.82 g799.74 mg
90.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.82 g798.04 mg
91.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.82 g798.04 mg
92.Pan-Fried Cured Bacon (Pork, Pre-Sliced)2.81 g797.76 mg
93.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.81 g797.47 mg
94.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.81 g797.19 mg
95.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.81 g795.77 mg
96.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.81 g795.77 mg
97.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.8 g794.92 mg
98.Cottonseed Flour (Partially Defatted, Glandless, Seeds)2.8 g793.22 mg
99.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.8 g792.94 mg
100.Cracker Barrel Grilled Sirloin Steak2.8 g792.37 mg
101.Parsley (Dried, Spices)2.79 g792.09 mg
102.Baked Cured Bacon (Pork)2.78 g788.68 mg
103.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)2.78 g788.4 mg
104.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.78 g787.83 mg
105.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.78 g787.83 mg
106.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.78 g787.27 mg
107.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.78 g787.27 mg
108.Roasted Mutton (Navajo)2.76 g783.58 mg
109.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.76 g783.58 mg
110.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.76 g783.01 mg
111.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.76 g782.16 mg
112.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.76 g781.6 mg
113.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.76 g781.6 mg
114.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.76 g781.6 mg
115.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.75 g780.46 mg
116.Roasted Beaver (Game Meat)2.75 g779.33 mg
117.Parmesan Cheese (Grated)2.75 g778.76 mg
118.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.74 g777.91 mg
119.Raw Lupins (Mature Seeds)2.74 g777.63 mg
120.Braised Veal Ribs (Meat Only)2.74 g777.06 mg
121.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.74 g777.06 mg
122.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.74 g776.49 mg
123.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.74 g775.64 mg
124.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.74 g775.36 mg
125.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.73 g774.79 mg
126.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.73 g774.51 mg
127.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)2.73 g773.94 mg
128.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.73 g773.66 mg
129.Braised Deer (Shoulder Clod, Meat Only, Game Meat)2.73 g773.66 mg
130.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.73 g773.37 mg
131.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.73 g772.81 mg
132.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)2.72 g772.24 mg
133.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.72 g771.96 mg
134.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.72 g771.67 mg
135.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.71 g769.41 mg
136.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)2.71 g767.42 mg
137.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.71 g767.14 mg
138.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.71 g766.85 mg
139.Braised Veal Sirloin (Meat Only)2.7 g766.29 mg
140.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.7 g765.15 mg
141.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.7 g764.59 mg
142.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.69 g763.74 mg
143.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)2.69 g762.32 mg
144.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)2.68 g760.33 mg
145.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.68 g760.05 mg
146.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.68 g760.05 mg
147.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)2.68 g759.77 mg
148.Braised Veal Shoulder Arm (Meat & Fat)2.68 g758.63 mg
149.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)2.67 g757.78 mg
150.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.67 g757.5 mg
151.Braised Veal Loin (Meat Only)2.67 g757.5 mg
152.Braised Beef Liver (Variety Meats & By-Products)2.67 g756.93 mg
153.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.67 g756.93 mg
154.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)2.67 g756.08 mg
155.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.67 g755.51 mg
156.Fontina (Cheese)2.66 g755.23 mg
157.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.66 g754.95 mg
158.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.66 g754.66 mg
159.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.66 g754.66 mg
160.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.66 g753.53 mg
161.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.66 g753.25 mg
162.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)2.66 g753.25 mg
163.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.65 g752.4 mg
164.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.65 g752.4 mg
165.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.65 g752.11 mg
166.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)2.65 g751.83 mg
167.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)2.65 g751.83 mg
168.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.65 g750.98 mg
169.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)2.65 g750.98 mg
170.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.65 g750.7 mg
171.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.65 g750.7 mg
172.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)2.65 g750.41 mg
173.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.65 g750.41 mg
174.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.65 g750.13 mg
175.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)2.65 g750.13 mg
176.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.64 g749.56 mg
177.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)2.64 g748.43 mg
178.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.64 g748.14 mg
179.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.64 g747.58 mg
180.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.64 g747.01 mg
181.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.63 g746.16 mg
182.T.G.I. Friday's Classic Sirloin Steak (10 Oz)2.63 g745.88 mg
183.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.63 g745.88 mg
184.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.63 g745.88 mg
185.Goat Cheese (Hard Type)2.63 g745.88 mg
186.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.63 g744.17 mg
187.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.62 g742.76 mg
188.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.62 g741.91 mg
189.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.62 g741.34 mg
190.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.61 g740.77 mg
191.Pan-Broiled Crumbles Ground Turkey (Fat Free)2.61 g740.77 mg
192.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.61 g740.21 mg
193.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.61 g739.64 mg
194.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.61 g739.36 mg
195.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.61 g738.79 mg
196.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.61 g738.51 mg
197.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.6 g738.22 mg
198.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)2.6 g738.22 mg
199.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.6 g737.94 mg
200.Fried Broilers Or Fryers Giblets (Chicken)2.6 g737.37 mg
201.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.6 g737.09 mg
202.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)2.6 g736.8 mg
203.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.6 g736.8 mg
204.Braised Veal Shoulder Blade (Meat Only)2.6 g736.8 mg
205.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.6 g735.95 mg
206.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.6 g735.67 mg
207.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.6 g735.67 mg
208.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.6 g735.67 mg
209.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g735.39 mg
210.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)2.59 g735.1 mg
211.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g735.1 mg
212.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g734.82 mg
213.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.59 g734.54 mg
214.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g733.97 mg
215.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)2.59 g733.97 mg
216.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.59 g733.4 mg
217.Braised Veal Ribs (Meat & Fat)2.58 g731.7 mg
218.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.58 g731.13 mg
219.Whole Milk (With Added Vitamin D, Dry)2.58 g730.85 mg
220.Whole Milk (Without Added Vitamin D, Dry)2.58 g730.85 mg
221.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.58 g730.57 mg
222.Roasted Moose (Game Meat)2.58 g730.28 mg
223.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)2.57 g729.43 mg
224.Stewed Wild Rabbit (Game Meat)2.57 g729.43 mg
225.Edam (Cheese)2.57 g728.58 mg
226.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)2.57 g727.45 mg
227.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.57 g727.45 mg
228.Roasted Deer (Game Meat)2.57 g727.45 mg
229.Gouda (Cheese)2.56 g726.88 mg
230.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.56 g726.31 mg
231.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.56 g726.31 mg
232.Braised Veal Shank (Fore & Hind, Meat Only)2.56 g726.31 mg
233.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.56 g726.03 mg
234.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)2.56 g725.75 mg
235.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.56 g725.46 mg
236.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)2.56 g724.9 mg
237.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.56 g724.61 mg
238.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)2.55 g723.48 mg
239.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.55 g723.48 mg
240.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)2.55 g723.48 mg
241.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.55 g722.91 mg
242.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.55 g722.63 mg
243.Tilsit Cheese2.55 g722.35 mg
244.Sirloin Steak (Family Style Restaurant)2.55 g722.06 mg
245.Roasted Elk (Game Meat)2.55 g721.78 mg
246.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.54 g721.21 mg
247.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.54 g720.08 mg
248.Safflower Seed Meal (Partially Defatted, Seeds)2.54 g720.08 mg
249.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.54 g719.79 mg
250.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.54 g719.79 mg
251.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)2.54 g719.79 mg
252.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)2.54 g719.51 mg
253.Smoked Sturgeon (Mixed Species, Fish)2.54 g718.94 mg
254.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.53 g717.81 mg
255.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.53 g717.53 mg
256.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)2.53 g716.96 mg
257.Pan-Broiled Ground Pork (96% Lean / 4% Fat)2.53 g716.68 mg
258.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.53 g716.68 mg
259.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.53 g716.68 mg
260.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)2.53 g716.39 mg
261.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)2.53 g716.39 mg
262.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)2.53 g716.39 mg
263.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.52 g715.54 mg
264.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.52 g714.69 mg
265.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.52 g713.27 mg
266.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.52 g712.99 mg
267.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.51 g712.42 mg
268.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)2.51 g711.57 mg
269.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)2.51 g711.57 mg
270.Fried Broilers Or Fryers Breast (Meat Only, Chicken)2.51 g711.29 mg
271.Dry-Heated Roe (Mixed Species, Fish)2.51 g711.29 mg
272.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.51 g711.01 mg
273.Braised Veal Shank (Fore & Hind, Meat & Fat)2.51 g711.01 mg
274.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.51 g710.72 mg
275.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)2.51 g710.72 mg
276.Braised Veal Liver (Variety Meats & By-Products)2.51 g710.72 mg
277.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.51 g710.72 mg
278.Braised Beef Flat (Meat Only, New Zealand Imported)2.51 g710.72 mg
279.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)2.5 g709.02 mg
280.Braised Lamb Liver (Variety Meats & By-Products)2.5 g707.89 mg
281.Roasted Turkey Wing (Retail Parts, Meat Only)2.5 g707.89 mg
282.Raw Winged Beans (Mature Seeds)2.5 g707.89 mg
283.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.5 g707.6 mg
284.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.5 g707.6 mg
285.Roasted Antelope (Game Meat)2.49 g705.62 mg
286.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.49 g705.34 mg
287.Braised Veal Shoulder Blade (Meat & Fat)2.49 g705.34 mg
288.Braised Veal Sirloin (Meat & Fat)2.49 g705.34 mg
289.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.49 g704.77 mg
290.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)2.49 g704.49 mg
291.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.48 g703.92 mg
292.Port De Salut (Cheese)2.48 g703.64 mg
293.Stewed Stewing Chicken (Light Meat, Meat Only)2.48 g702.78 mg
294.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.48 g701.93 mg
295.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)2.47 g701.08 mg
296.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.47 g700.52 mg
297.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.47 g700.52 mg
298.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.47 g699.67 mg
299.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.46 g698.25 mg
300.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)2.46 g698.25 mg

Foods Ranked 301 - 600 That Contain Leucine

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Foodper 100gper Oz
301.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.46 g697.68 mg
302.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.46 g697.4 mg
303.Roasted Caribou (Game Meat)2.46 g696.55 mg
304.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.46 g695.98 mg
305.Unsweetened Gelatins (Dry Powder)2.45 g695.7 mg
306.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.45 g694.56 mg
307.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)2.45 g693.71 mg
308.Roasted Domesticated Goose (Meat Only)2.45 g693.71 mg
309.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.45 g693.15 mg
310.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.45 g693.15 mg
311.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.44 g692.58 mg
312.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)2.44 g692.3 mg
313.Roasted Turkey Breast (Retail Parts, Meat Only)2.44 g692.3 mg
314.Broiled Fresh Pork Tenderloin (Loin, Meat Only)2.44 g692.01 mg
315.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)2.44 g691.73 mg
316.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.44 g691.44 mg
317.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.44 g691.44 mg
318.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)2.44 g691.16 mg
319.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)2.44 g690.88 mg
320.Pan-Fried Beef Liver (Variety Meats & By-Products)2.44 g690.31 mg
321.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)2.44 g690.31 mg
322.Cheddar (Cheese, Sharp, Sliced)2.43 g690.03 mg
323.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.43 g690.03 mg
324.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.43 g689.74 mg
325.Denny's Top Sirloin Steak2.43 g689.46 mg
326.Dry-Heated Fresh Bluefin Tuna (Fish)2.43 g689.18 mg
327.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.43 g688.89 mg
328.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)2.43 g688.89 mg
329.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.43 g688.89 mg
330.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.43 g688.61 mg
331.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.43 g688.33 mg
332.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.43 g687.76 mg
333.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.43 g687.76 mg
334.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.43 g687.48 mg
335.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)2.43 g687.48 mg
336.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)2.42 g686.91 mg
337.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.42 g686.34 mg
338.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.42 g686.06 mg
339.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2.42 g686.06 mg
340.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)2.42 g686.06 mg
341.Pumpkin & Squash Seed Kernels (Dried, Seeds)2.42 g685.77 mg
342.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.42 g685.77 mg
343.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2.42 g685.21 mg
344.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.42 g684.92 mg
345.Pan-Fried Veal Liver (Variety Meats & By-Products)2.41 g684.36 mg
346.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.41 g683.79 mg
347.Caraway (Cheese)2.41 g683.79 mg
348.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)2.41 g683.51 mg
349.Dry-Heated Yellowtail (Mixed Species, Fish)2.41 g683.51 mg
350.Braised Veal Breast (Whole, Boneless, Meat Only)2.41 g683.51 mg
351.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.41 g683.22 mg
352.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)2.41 g683.22 mg
353.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.41 g682.94 mg
354.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)2.41 g682.94 mg
355.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.41 g682.66 mg
356.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.41 g682.37 mg
357.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.41 g682.37 mg
358.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)2.41 g682.09 mg
359.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)2.4 g681.52 mg
360.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2.4 g681.24 mg
361.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)2.4 g681.24 mg
362.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)2.4 g681.24 mg
363.Braised Veal Loin (Meat & Fat)2.4 g681.24 mg
364.Braised Beef Flat (Meat & Fat, New Zealand Imported)2.4 g681.24 mg
365.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.4 g680.67 mg
366.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.4 g680.11 mg
367.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)2.4 g680.11 mg
368.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.4 g679.25 mg
369.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)2.4 g678.97 mg
370.Broiled Ground Turkey (Fat Free, Patties)2.39 g678.69 mg
371.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.39 g678.4 mg
372.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2.39 g677.55 mg
373.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)2.39 g677.27 mg
374.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.39 g677.27 mg
375.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)2.39 g676.99 mg
376.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)2.39 g676.99 mg
377.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.39 g676.7 mg
378.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.39 g676.42 mg
379.Cooked Ostrich Inside Strip2.39 g676.42 mg
380.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.39 g676.14 mg
381.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.38 g675.57 mg
382.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)2.38 g675 mg
383.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.38 g674.15 mg
384.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.38 g673.87 mg
385.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.38 g673.87 mg
386.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)2.38 g673.58 mg
387.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.38 g673.58 mg
388.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.38 g673.58 mg
389.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2.37 g673.02 mg
390.Roasted Muskrat (Game Meat)2.37 g672.73 mg
391.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)2.37 g672.45 mg
392.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)2.37 g672.45 mg
393.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)2.37 g672.17 mg
394.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.37 g672.17 mg
395.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.37 g671.88 mg
396.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.37 g671.32 mg
397.Grilled Veal Loin Chops (Meat Only)2.37 g671.32 mg
398.Roasted Turkey Drumstick (Retail Parts, Meat Only)2.37 g671.32 mg
399.Fish Light Tuna (Canned In Oil, Drained Solids)2.37 g671.32 mg
400.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)2.37 g671.32 mg
401.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)2.37 g671.03 mg
402.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.37 g671.03 mg
403.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)2.37 g671.03 mg
404.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)2.37 g671.03 mg
405.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)2.37 g670.75 mg
406.Mozzarella (Cheese, Part Skim Milk)2.37 g670.47 mg
407.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.37 g670.47 mg
408.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)2.36 g670.18 mg
409.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)2.36 g670.18 mg
410.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.36 g670.18 mg
411.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)2.36 g669.9 mg
412.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.36 g669.62 mg
413.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.36 g669.62 mg
414.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)2.36 g669.33 mg
415.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)2.36 g669.33 mg
416.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)2.36 g669.33 mg
417.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)2.36 g669.05 mg
418.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.36 g668.48 mg
419.Sesame Flour (High-Fat, Seeds)2.36 g668.48 mg
420.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)2.36 g668.2 mg
421.Cooked Ostrich Inside Leg2.36 g668.2 mg
422.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)2.36 g667.91 mg
423.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)2.36 g667.91 mg
424.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)2.35 g667.35 mg
425.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.35 g667.35 mg
426.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.35 g667.35 mg
427.Braised Lamb Spleen (Variety Meats & By-Products)2.35 g667.35 mg
428.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)2.35 g667.06 mg
429.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)2.35 g667.06 mg
430.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.35 g667.06 mg
431.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)2.35 g666.21 mg
432.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)2.35 g665.93 mg
433.Fish Anchovy (European, Canned In Oil, Drained Solids)2.35 g665.65 mg
434.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.35 g665.36 mg
435.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.35 g665.36 mg
436.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.35 g665.08 mg
437.Monterey (Cheese)2.34 g664.51 mg
438.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)2.34 g664.51 mg
439.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)2.34 g664.23 mg
440.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.34 g663.95 mg
441.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.34 g663.66 mg
442.Cooked Ostrich Oyster2.34 g663.66 mg
443.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.34 g663.66 mg
444.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.34 g663.66 mg
445.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.34 g663.1 mg
446.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)2.34 g663.1 mg
447.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)2.34 g662.81 mg
448.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)2.34 g662.24 mg
449.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.33 g661.68 mg
450.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.33 g661.39 mg
451.Braised Fresh Spare Ribs (Meat & Fat, Pork)2.33 g661.11 mg
452.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.33 g661.11 mg
453.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.33 g661.11 mg
454.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.33 g661.11 mg
455.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)2.33 g660.83 mg
456.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.33 g660.83 mg
457.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.33 g660.54 mg
458.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.33 g660.26 mg
459.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.33 g660.26 mg
460.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)2.33 g659.98 mg
461.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.33 g659.69 mg
462.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.33 g659.41 mg
463.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.33 g659.13 mg
464.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.32 g658.84 mg
465.Roasted Turkey Breast (Retail Parts, Meat & Skin)2.32 g658.84 mg
466.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2.32 g658.28 mg
467.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.32 g658.28 mg
468.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)2.32 g657.71 mg
469.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)2.32 g657.71 mg
470.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.32 g657.71 mg
471.Braised Flank (Beef, Meat Only, New Zealand Imported)2.32 g657.71 mg
472.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.32 g657.71 mg
473.Cooked Ostrich Outside Strip2.32 g657.71 mg
474.Braised Fresh Pork Liver (Variety Meats & By-Products)2.32 g657.43 mg
475.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)2.32 g657.43 mg
476.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.32 g657.43 mg
477.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.32 g657.14 mg
478.Braised Veal Foreshank (Osso Buco, Meat Only)2.32 g656.86 mg
479.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.32 g656.29 mg
480.Cooked Ostrich Tip Trimmed2.32 g656.29 mg
481.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g656.01 mg
482.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.31 g655.72 mg
483.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.31 g655.72 mg
484.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)2.31 g655.44 mg
485.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)2.31 g655.44 mg
486.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g655.44 mg
487.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.31 g655.44 mg
488.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)2.31 g655.16 mg
489.Broiled Elk (Loin, Meat Only, Game Meat)2.31 g655.16 mg
490.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.31 g654.87 mg
491.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)2.31 g654.87 mg
492.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.31 g654.87 mg
493.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g654.87 mg
494.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.31 g654.87 mg
495.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)2.31 g654.59 mg
496.Roasted Water Buffalo (Game Meat)2.31 g654.59 mg
497.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.31 g654.31 mg
498.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.31 g654.31 mg
499.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.31 g654.31 mg
500.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.31 g654.31 mg
501.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.31 g654.02 mg
502.Broiled Elk (Round, Meat Only, Game Meat)2.31 g654.02 mg
503.Braised Fresh Pork Spleen (Variety Meats & By-Products)2.31 g653.74 mg
504.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2.31 g653.74 mg
505.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)2.31 g653.46 mg
506.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.31 g653.46 mg
507.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.3 g653.17 mg
508.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.3 g653.17 mg
509.Simmered Chicken Heart (All Classes)2.3 g652.89 mg
510.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.3 g652.61 mg
511.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)2.3 g652.61 mg
512.Roasted Wild Boar (Game Meat)2.3 g652.04 mg
513.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.3 g651.76 mg
514.Cooked Breakfast Strips (Cured Beef)2.3 g651.76 mg
515.Roasted Fresh Pork Loin (Meat Only, Whole)2.3 g651.19 mg
516.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.3 g651.19 mg
517.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.3 g651.19 mg
518.Provolone (Cheese)2.3 g651.19 mg
519.Provolone (Cheese, Reduced Fat)2.3 g651.19 mg
520.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)2.3 g650.91 mg
521.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.3 g650.62 mg
522.Pan-Fried Canadian Bacon2.29 g650.34 mg
523.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.29 g650.34 mg
524.Fried Broilers Or Fryers (Meat Only, Chicken)2.29 g650.34 mg
525.Dry-Heated Fresh Skipjack Tuna (Fish)2.29 g650.05 mg
526.Broiled Elk (Tenderloin, Meat Only, Game Meat)2.29 g650.05 mg
527.Braised Fresh Pork Loin (Meat Only, Whole)2.29 g649.77 mg
528.Broiled Fresh Pork Loin (Meat Only, Whole)2.29 g649.77 mg
529.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)2.29 g649.77 mg
530.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)2.29 g649.49 mg
531.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)2.29 g649.49 mg
532.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.29 g649.2 mg
533.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.29 g649.2 mg
534.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.29 g649.2 mg
535.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.29 g649.2 mg
536.Dry White Cheese (Queso Seco)2.29 g649.2 mg
537.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.29 g648.92 mg
538.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)2.29 g648.92 mg
539.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.29 g648.92 mg
540.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)2.29 g648.64 mg
541.Dried Cured Beef2.29 g648.35 mg
542.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)2.29 g648.35 mg
543.Braised Veal Heart (Variety Meats & By-Products)2.29 g648.35 mg
544.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.29 g648.35 mg
545.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.29 g647.79 mg
546.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)2.29 g647.79 mg
547.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)2.29 g647.79 mg
548.Cooked Ostrich Top Loin2.29 g647.79 mg
549.Stewed Stewing Chicken (Meat Only)2.28 g647.22 mg
550.Braised Fresh Pork Kidneys (Variety Meats & By-Products)2.28 g646.37 mg
551.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.28 g646.37 mg
552.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)2.28 g646.37 mg
553.Broiled Deer (Tenderloin, Meat Only, Game Meat)2.28 g646.37 mg
554.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)2.28 g646.09 mg
555.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.28 g646.09 mg
556.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.28 g646.09 mg
557.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)2.28 g645.8 mg
558.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.28 g645.24 mg
559.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.28 g645.24 mg
560.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.28 g645.24 mg
561.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)2.28 g645.24 mg
562.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.28 g644.95 mg
563.Colby Cheese2.28 g644.95 mg
564.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2.27 g644.67 mg
565.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.27 g644.67 mg
566.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)2.27 g644.38 mg
567.Braised Flank (Beef, Meat & Fat, New Zealand Imported)2.27 g644.38 mg
568.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)2.27 g644.1 mg
569.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.27 g644.1 mg
570.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.27 g643.82 mg
571.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)2.27 g643.53 mg
572.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)2.27 g643.53 mg
573.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.27 g643.53 mg
574.Dry-Heated Fresh Yellowfin Tuna (Fish)2.27 g643.53 mg
575.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)2.27 g643.53 mg
576.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)2.27 g643.25 mg
577.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)2.27 g643.25 mg
578.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)2.27 g642.97 mg
579.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.27 g642.4 mg
580.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.27 g642.12 mg
581.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)2.26 g641.83 mg
582.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.26 g641.83 mg
583.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)2.26 g641.83 mg
584.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)2.26 g641.83 mg
585.Applebee's 9 Oz House Sirloin Steak2.26 g641.55 mg
586.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.26 g641.55 mg
587.Cooked Ground Turkey2.26 g641.27 mg
588.Fried Broilers Or Fryers Wing (Meat Only, Chicken)2.26 g641.27 mg
589.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)2.26 g640.98 mg
590.Muenster Cheese2.26 g640.7 mg
591.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)2.26 g640.7 mg
592.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.26 g640.7 mg
593.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)2.26 g640.7 mg
594.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.26 g640.42 mg
595.Roasted Goat (Game Meat)2.26 g640.13 mg
596.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)2.26 g639.85 mg
597.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)2.26 g639.85 mg
598.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.26 g639.85 mg
599.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.26 g639.28 mg
600.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)2.25 g639 mg

Foods Ranked 601 - 900 That Contain Leucine

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Foodper 100gper Oz
601.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)2.25 g638.71 mg
602.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.25 g638.43 mg
603.Fried Broilers Or Fryers Back (Meat Only, Chicken)2.25 g638.15 mg
604.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)2.25 g638.15 mg
605.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.25 g637.86 mg
606.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)2.25 g637.86 mg
607.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)2.25 g637.86 mg
608.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.25 g637.58 mg
609.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.25 g637.58 mg
610.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)2.25 g637.58 mg
611.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)2.25 g637.3 mg
612.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.25 g636.73 mg
613.Braised Veal Breast (Point Half, Boneless, Meat & Fat)2.25 g636.45 mg
614.Brick Cheese2.24 g636.16 mg
615.Pan-Fried Chicken Liver (All Classes)2.24 g635.88 mg
616.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)2.24 g635.6 mg
617.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.24 g635.31 mg
618.Roasted Turkey Breast (All Classes, Meat & Skin)2.24 g635.03 mg
619.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)2.24 g634.75 mg
620.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)2.24 g634.75 mg
621.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.24 g634.46 mg
622.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)2.24 g634.46 mg
623.Cheshire Cheese2.24 g634.46 mg
624.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)2.24 g634.18 mg
625.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.24 g633.9 mg
626.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)2.24 g633.9 mg
627.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)2.24 g633.9 mg
628.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.23 g633.33 mg
629.Roasted Veal Leg (Top Round, Meat Only)2.23 g633.33 mg
630.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.23 g633.04 mg
631.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)2.23 g632.76 mg
632.Roasted Horse (Game Meat)2.23 g632.76 mg
633.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)2.23 g632.48 mg
634.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)2.23 g632.48 mg
635.Grilled Veal Loin Chops (Meat & Fat)2.23 g632.48 mg
636.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.23 g632.19 mg
637.Roasted Fresh Pork Tenderloin (Loin, Meat Only)2.23 g631.91 mg
638.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.23 g631.91 mg
639.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.23 g631.91 mg
640.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.23 g631.63 mg
641.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.23 g631.34 mg
642.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.23 g631.34 mg
643.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)2.23 g631.34 mg
644.Cottonseed Kernels (Roasted, Glandless, Seeds)2.23 g631.06 mg
645.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.23 g631.06 mg
646.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)2.23 g630.78 mg
647.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)2.23 g630.78 mg
648.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.22 g630.49 mg
649.Braised Veal Foreshank (Osso Buco, Meat & Fat)2.22 g630.49 mg
650.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)2.22 g630.49 mg
651.Cooked Wild Coho Salmon (Moist Heat, Fish)2.22 g630.49 mg
652.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)2.22 g630.21 mg
653.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)2.22 g630.21 mg
654.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)2.22 g630.21 mg
655.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.22 g629.93 mg
656.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)2.22 g629.64 mg
657.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)2.22 g629.64 mg
658.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.22 g629.36 mg
659.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)2.22 g629.08 mg
660.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)2.22 g629.08 mg
661.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.22 g629.08 mg
662.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.22 g629.08 mg
663.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.22 g629.08 mg
664.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.22 g628.79 mg
665.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.22 g628.79 mg
666.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)2.22 g628.51 mg
667.Braised Beef Spleen (Variety Meats & By-Products)2.22 g628.51 mg
668.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)2.22 g628.51 mg
669.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.22 g628.23 mg
670.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)2.22 g628.23 mg
671.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)2.22 g628.23 mg
672.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)2.21 g627.66 mg
673.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.21 g627.37 mg
674.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.21 g627.37 mg
675.Roasted Squirrel (Game Meat)2.21 g626.81 mg
676.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.21 g626.81 mg
677.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.21 g626.52 mg
678.Roasted Bison (Game Meat, Meat Only)2.21 g626.52 mg
679.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.21 g625.96 mg
680.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)2.21 g625.96 mg
681.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2.21 g625.67 mg
682.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.21 g625.67 mg
683.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)2.21 g625.67 mg
684.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)2.21 g625.39 mg
685.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.21 g625.39 mg
686.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)2.21 g625.11 mg
687.Roasted Veal Leg (Top Round, Meat & Fat)2.21 g625.11 mg
688.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.21 g625.11 mg
689.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)2.21 g625.11 mg
690.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.2 g624.82 mg
691.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)2.2 g624.54 mg
692.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)2.2 g624.54 mg
693.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.2 g624.26 mg
694.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.2 g624.26 mg
695.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)2.2 g623.97 mg
696.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.2 g623.97 mg
697.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)2.2 g623.97 mg
698.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.2 g623.69 mg
699.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)2.2 g623.41 mg
700.Butternuts (Dried, Nuts)2.2 g623.41 mg
701.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)2.2 g623.12 mg
702.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.2 g623.12 mg
703.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.2 g623.12 mg
704.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)2.2 g622.84 mg
705.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)2.2 g622.56 mg
706.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.2 g622.56 mg
707.Cooked Bratwurst (Pork)2.2 g622.27 mg
708.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)2.2 g622.27 mg
709.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2.19 g621.99 mg
710.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.19 g621.99 mg
711.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.19 g621.99 mg
712.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.19 g621.99 mg
713.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)2.19 g621.99 mg
714.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.19 g621.42 mg
715.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)2.19 g621.42 mg
716.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)2.19 g621.42 mg
717.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.19 g621.14 mg
718.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)2.19 g621.14 mg
719.Peanut Flour (Low Fat)2.19 g621.14 mg
720.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.19 g621.14 mg
721.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)2.19 g620.85 mg
722.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)2.19 g620.85 mg
723.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.19 g620.85 mg
724.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.19 g620.57 mg
725.Roasted Turkey Leg (All Classes, Meat & Skin)2.19 g620 mg
726.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)2.19 g619.72 mg
727.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.19 g619.72 mg
728.Swiss Cheese (Pasteurized Process)2.19 g619.72 mg
729.Roasted Turkey Fryer-Roasters (Meat & Skin)2.19 g619.72 mg
730.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2.19 g619.44 mg
731.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.19 g619.44 mg
732.Dry-Heated Sockeye Salmon (Fish)2.19 g619.44 mg
733.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.18 g619.15 mg
734.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)2.18 g619.15 mg
735.Ground Cooked Bison (Grass-Fed)2.18 g619.15 mg
736.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)2.18 g618.59 mg
737.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.18 g618.59 mg
738.Roasted Turkey Wing (Retail Parts, Meat & Skin)2.18 g618.3 mg
739.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.18 g618.02 mg
740.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)2.18 g617.74 mg
741.Broiled Fresh Pork Loin (Meat & Fat, Whole)2.18 g617.17 mg
742.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.18 g617.17 mg
743.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)2.18 g617.17 mg
744.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)2.18 g617.17 mg
745.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)2.18 g616.89 mg
746.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.18 g616.89 mg
747.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.18 g616.89 mg
748.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)2.18 g616.6 mg
749.Grilled Veal Shoulder Blade Chop (Meat Only)2.18 g616.6 mg
750.Braised Lamb Breast (Meat Only, New Zealand Imported)2.17 g616.32 mg
751.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)2.17 g616.04 mg
752.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.17 g616.04 mg
753.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.17 g615.75 mg
754.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.17 g615.75 mg
755.Roasted Broilers Or Fryers (Meat Only, Chicken)2.17 g615.47 mg
756.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.17 g615.47 mg
757.Mexican Blend Cheese2.17 g615.18 mg
758.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.17 g615.18 mg
759.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.17 g615.18 mg
760.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.17 g614.9 mg
761.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.17 g614.9 mg
762.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.17 g614.9 mg
763.Braised Fresh Pork Loin (Meat & Fat, Whole)2.17 g614.62 mg
764.Roasted Fresh Pork Loin (Meat & Fat, Whole)2.17 g614.62 mg
765.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)2.17 g614.33 mg
766.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.17 g614.33 mg
767.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.17 g614.33 mg
768.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)2.17 g614.05 mg
769.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.17 g614.05 mg
770.Pan-Broiled Ground Pork (84% Lean / 16% Fat)2.17 g613.77 mg
771.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.17 g613.77 mg
772.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)2.16 g613.48 mg
773.Dry-Heated Trout (Mixed Species, Fish)2.16 g613.48 mg
774.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)2.16 g613.2 mg
775.Hemp Seed (Hulled, Seeds)2.16 g613.2 mg
776.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.16 g612.92 mg
777.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.16 g612.92 mg
778.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.16 g612.92 mg
779.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)2.16 g612.63 mg
780.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)2.16 g612.63 mg
781.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)2.16 g612.63 mg
782.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.16 g612.35 mg
783.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.16 g612.07 mg
784.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)2.16 g612.07 mg
785.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.16 g611.78 mg
786.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)2.16 g611.78 mg
787.Simmered Capons Giblets (Chicken)2.16 g611.78 mg
788.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.16 g611.5 mg
789.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.16 g611.5 mg
790.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.16 g611.5 mg
791.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)2.16 g611.22 mg
792.Fish White Tuna (Canned In Oil, Drained Solids)2.16 g611.22 mg
793.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.16 g610.93 mg
794.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.16 g610.93 mg
795.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)2.15 g610.37 mg
796.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)2.15 g610.37 mg
797.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)2.15 g610.37 mg
798.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)2.15 g610.08 mg
799.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.15 g610.08 mg
800.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)2.15 g610.08 mg
801.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.15 g610.08 mg
802.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)2.15 g609.51 mg
803.Watermelon Seed Kernels (Dried, Seeds)2.15 g609.23 mg
804.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.15 g609.23 mg
805.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.15 g608.95 mg
806.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.15 g608.95 mg
807.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)2.15 g608.95 mg
808.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.15 g608.95 mg
809.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)2.15 g608.1 mg
810.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.15 g608.1 mg
811.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)2.15 g608.1 mg
812.Low Fat Cheese (Cheddar Or Colby)2.15 g608.1 mg
813.Low-Sodium Cheese (Cheddar Or Colby)2.15 g608.1 mg
814.Braised Veal Breast (Whole, Boneless, Meat & Fat)2.15 g608.1 mg
815.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)2.15 g608.1 mg
816.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.14 g607.25 mg
817.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)2.14 g606.96 mg
818.Cooked Ground Beef (Unspecified Fat Content)2.14 g606.96 mg
819.Soy Chips Or Crisps (Salted, Snacks)2.14 g606.68 mg
820.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)2.14 g606.4 mg
821.Dry-Heated Milkfish (Fish)2.14 g606.4 mg
822.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.14 g606.4 mg
823.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)2.14 g606.4 mg
824.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)2.14 g606.11 mg
825.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)2.14 g606.11 mg
826.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.14 g606.11 mg
827.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)2.14 g605.83 mg
828.Dry-Heated Snapper (Mixed Species, Fish)2.14 g605.83 mg
829.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)2.14 g605.55 mg
830.Fish Black & Red Caviar (Granular)2.13 g604.7 mg
831.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.13 g604.41 mg
832.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.13 g604.41 mg
833.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.13 g604.13 mg
834.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.13 g604.13 mg
835.Braised Veal Kidneys (Variety Meats & By-Products)2.13 g604.13 mg
836.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.13 g604.13 mg
837.Braised Fresh Pork Heart (Variety Meats & By-Products)2.13 g603.84 mg
838.Braised Fresh Pork Pancreas (Variety Meats & By-Products)2.13 g603.84 mg
839.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)2.13 g603.56 mg
840.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.13 g603.56 mg
841.Fried Broilers Or Fryers Leg (Meat Only, Chicken)2.13 g603.56 mg
842.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)2.13 g603.28 mg
843.Simmered Chicken Liver (All Classes)2.13 g603.28 mg
844.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)2.13 g603.28 mg
845.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.13 g602.71 mg
846.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.13 g602.71 mg
847.Pan-Broiled Ground Ostrich2.13 g602.43 mg
848.Braised Lamb Heart (Variety Meats & By-Products)2.12 g602.14 mg
849.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)2.12 g602.14 mg
850.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.12 g601.86 mg
851.Mexican Cheese (Queso Asadero)2.12 g601.86 mg
852.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)2.12 g601.58 mg
853.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)2.12 g601.58 mg
854.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.12 g601.01 mg
855.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)2.12 g600.73 mg
856.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)2.12 g600.44 mg
857.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.12 g600.16 mg
858.Braised Beef Pancreas (Variety Meats & By-Products)2.12 g599.88 mg
859.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.12 g599.88 mg
860.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2.12 g599.59 mg
861.Papad2.12 g599.59 mg
862.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)2.12 g599.59 mg
863.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.12 g599.59 mg
864.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.12 g599.59 mg
865.Roasted Broilers Or Fryers Back (Meat Only, Chicken)2.12 g599.59 mg
866.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)2.12 g599.59 mg
867.Roasted Capons (Meat & Skin, Chicken)2.12 g599.59 mg
868.Dry-Heated Sheepshead (Fish)2.12 g599.59 mg
869.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)2.11 g599.31 mg
870.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.11 g599.31 mg
871.Roquefort (Cheese)2.11 g599.31 mg
872.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.11 g599.03 mg
873.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.11 g599.03 mg
874.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.11 g599.03 mg
875.Dry-Heated King Mackerel (Fish)2.11 g599.03 mg
876.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.11 g599.03 mg
877.Stewed Stewing Chicken (Dark Meat, Meat Only)2.11 g598.74 mg
878.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)2.11 g598.17 mg
879.Roasted Domesticated Goose (Meat & Skin)2.11 g597.89 mg
880.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)2.11 g597.89 mg
881.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)2.11 g597.32 mg
882.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.11 g597.32 mg
883.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.11 g597.04 mg
884.Mozzarella (Cheese, Whole Milk, Low Moisture)2.11 g597.04 mg
885.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)2.11 g596.76 mg
886.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.11 g596.76 mg
887.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.11 g596.76 mg
888.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)2.11 g596.76 mg
889.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)2.1 g596.47 mg
890.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.1 g596.19 mg
891.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.1 g596.19 mg
892.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.1 g596.19 mg
893.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)2.1 g596.19 mg
894.Simmered Roasting Giblets (Chicken)2.1 g595.91 mg
895.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.1 g595.06 mg
896.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)2.1 g595.06 mg
897.Dry-Heated Chum Salmon (Fish)2.1 g595.06 mg
898.Cooked Common Octopus (Mollusks, Moist Heat)2.1 g595.06 mg
899.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)2.1 g594.77 mg
900.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)2.1 g594.21 mg

Foods Ranked 901 - 1200 That Contain Leucine

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Foodper 100gper Oz
901.Roasted Veal Sirloin (Meat Only)2.1 g593.92 mg
902.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)2.1 g593.92 mg
903.Roasted Veal Loin (Meat Only)2.1 g593.92 mg
904.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.09 g593.64 mg
905.Limburger (Cheese)2.09 g593.36 mg
906.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)2.09 g593.07 mg
907.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)2.09 g593.07 mg
908.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)2.09 g593.07 mg
909.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.09 g593.07 mg
910.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.09 g593.07 mg
911.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.09 g592.79 mg
912.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)2.09 g592.79 mg
913.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.09 g592.79 mg
914.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.09 g592.51 mg
915.Dry-Heated Chinook Salmon (Fish)2.09 g592.51 mg
916.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)2.09 g592.22 mg
917.Raw Mungo Beans (Mature Seeds)2.09 g592.22 mg
918.Roasted Turkey (All Classes, Light Meat)2.09 g591.94 mg
919.Roasted Whole Turkey (Wing, Meat Only)2.09 g591.94 mg
920.Roasted Turkey Drumstick (From Whole Bird, Meat Only)2.09 g591.94 mg
921.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)2.09 g591.94 mg
922.Dry-Heated Bluefish (Fish)2.09 g591.94 mg
923.Pan-Fried Lamb Liver (Variety Meats & By-Products)2.09 g591.37 mg
924.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)2.09 g591.37 mg
925.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.08 g590.8 mg
926.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)2.08 g590.8 mg
927.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.08 g589.95 mg
928.Roasted Turkey Thigh (Retail Parts, Meat Only)2.08 g589.95 mg
929.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.08 g589.95 mg
930.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)2.08 g589.67 mg
931.Mustard Seed (Ground, Spices)2.08 g589.67 mg
932.Roasted Turkey Wing (All Classes, Meat & Skin)2.08 g589.67 mg
933.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)2.08 g589.67 mg
934.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)2.08 g589.67 mg
935.Roasted Veal Shoulder Arm (Meat Only)2.08 g589.67 mg
936.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.08 g589.39 mg
937.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.08 g588.82 mg
938.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)2.08 g588.82 mg
939.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)2.08 g588.82 mg
940.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.08 g588.54 mg
941.Fast Fried Beef Knuckle (New Zealand Imported)2.08 g588.54 mg
942.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)2.08 g588.54 mg
943.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)2.08 g588.25 mg
944.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)2.08 g588.25 mg
945.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.07 g587.97 mg
946.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.07 g587.97 mg
947.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)2.07 g587.97 mg
948.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.07 g587.97 mg
949.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)2.07 g587.69 mg
950.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)2.07 g587.4 mg
951.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)2.07 g587.12 mg
952.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.07 g586.84 mg
953.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)2.07 g586.55 mg
954.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.07 g586.27 mg
955.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.07 g586.27 mg
956.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.07 g586.27 mg
957.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.07 g586.27 mg
958.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.07 g586.27 mg
959.Dry-Heated Wild Atlantic Salmon (Fish)2.07 g585.98 mg
960.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)2.07 g585.42 mg
961.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)2.06 g585.13 mg
962.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.06 g585.13 mg
963.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.06 g585.13 mg
964.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.06 g584.85 mg
965.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.06 g584.85 mg
966.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)2.06 g584.85 mg
967.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)2.06 g584.85 mg
968.Raw Pheasant Breast (Meat Only)2.06 g584.85 mg
969.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)2.06 g584.57 mg
970.Cooked Fresh Ground Pork2.06 g584.28 mg
971.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)2.06 g584.28 mg
972.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)2.06 g583.43 mg
973.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)2.06 g583.15 mg
974.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.06 g583.15 mg
975.Pan-Fried Ground Veal2.06 g582.87 mg
976.Fast Roasted Prepared Beef Ribs (New Zealand Imported)2.06 g582.58 mg
977.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.06 g582.58 mg
978.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)2.06 g582.58 mg
979.Dry-Heated Halibut (Atlantic & Pacific, Fish)2.06 g582.58 mg
980.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)2.05 g582.3 mg
981.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)2.05 g582.3 mg
982.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)2.05 g582.02 mg
983.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)2.05 g582.02 mg
984.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)2.05 g582.02 mg
985.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)2.05 g581.73 mg
986.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)2.05 g581.73 mg
987.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.05 g581.17 mg
988.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)2.05 g581.17 mg
989.Roasted Veal Ribs (Meat Only)2.05 g581.17 mg
990.Smoked Haddock (Fish)2.05 g581.17 mg
991.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2.05 g580.88 mg
992.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)2.05 g580.88 mg
993.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)2.05 g580.6 mg
994.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)2.05 g580.6 mg
995.Stewed Broilers Or Fryers (Meat Only, Chicken)2.05 g580.6 mg
996.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)2.05 g580.6 mg
997.Grilled Veal Shoulder Blade Chop (Meat & Fat)2.05 g580.31 mg
998.Simmered Chicken Stewing Giblets2.05 g580.03 mg
999.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)2.05 g579.75 mg
1000.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.04 g579.18 mg
1001.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.04 g579.18 mg
1002.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)2.04 g579.18 mg
1003.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)2.04 g578.9 mg
1004.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)2.04 g578.61 mg
1005.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2.04 g578.61 mg
1006.Canned Red Salmon (Bones Removed, Fish, Alaska Native)2.04 g578.33 mg
1007.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.04 g578.33 mg
1008.Dry-Heated Tilapia (Fish)2.04 g578.33 mg
1009.Roasted Veal Shoulder Blade (Meat Only)2.04 g578.33 mg
1010.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)2.04 g578.05 mg
1011.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)2.04 g578.05 mg
1012.Pan-Broiled Ground Bison (Game Meat)2.04 g578.05 mg
1013.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)2.04 g577.76 mg
1014.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)2.04 g577.2 mg
1015.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)2.04 g577.2 mg
1016.Roasted Roasting Chicken (Light Meat, Meat Only)2.04 g577.2 mg
1017.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)2.04 g576.91 mg
1018.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)2.04 g576.91 mg
1019.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)2.03 g576.63 mg
1020.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)2.03 g576.63 mg
1021.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)2.03 g576.35 mg
1022.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)2.03 g576.35 mg
1023.Roasted Fresh Whole Pork Shoulder (Meat Only)2.03 g576.06 mg
1024.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.03 g576.06 mg
1025.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)2.03 g576.06 mg
1026.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)2.03 g576.06 mg
1027.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)2.03 g575.78 mg
1028.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)2.03 g575.21 mg
1029.Roasted Turkey Back (All Classes, Meat & Skin)2.03 g574.93 mg
1030.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)2.03 g574.93 mg
1031.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)2.03 g574.64 mg
1032.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.03 g574.64 mg
1033.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)2.03 g574.64 mg
1034.Roasted Veal Shoulder Arm (Meat & Fat)2.03 g574.64 mg
1035.Dry-Heated Atlantic Pollock (Fish)2.03 g574.36 mg
1036.Raw Hyacinth Beans (Mature Seeds)2.03 g574.36 mg
1037.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.03 g574.08 mg
1038.Dry-Heated Farmed Rainbow Trout (Fish)2.03 g574.08 mg
1039.Dry-Heated Pumpkin Seed Sunfish (Fish)2.02 g573.23 mg
1040.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)2.02 g573.23 mg
1041.Raw Royal Red Kidney Beans (Mature Seeds)2.02 g573.23 mg
1042.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.02 g572.94 mg
1043.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)2.02 g572.94 mg
1044.Dry-Heated Perch (Mixed Species, Fish)2.02 g572.66 mg
1045.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)2.02 g572.38 mg
1046.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)2.02 g572.38 mg
1047.Dry-Heated Grouper (Mixed Species, Fish)2.02 g572.38 mg
1048.Mexican Cheese (Queso Anejo)2.02 g571.81 mg
1049.Mexican Cheese (Queso Chihuahua)2.02 g571.81 mg
1050.Fried Broilers Or Fryers Neck (Meat Only, Chicken)2.02 g571.53 mg
1051.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)2.02 g571.53 mg
1052.Dry-Heated Striped Mullet (Fish)2.02 g571.53 mg
1053.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)2.02 g571.24 mg
1054.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)2.02 g571.24 mg
1055.Roasted Whole Turkey (Meat Only)2.01 g570.96 mg
1056.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)2.01 g570.96 mg
1057.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)2.01 g570.68 mg
1058.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)2.01 g570.39 mg
1059.Dry-Heated Burbot (Fish)2.01 g570.39 mg
1060.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)2.01 g570.11 mg
1061.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)2.01 g570.11 mg
1062.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)2.01 g569.83 mg
1063.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.01 g569.54 mg
1064.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)2.01 g569.54 mg
1065.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)2.01 g569.26 mg
1066.Pan-Broiled Ground Deer (Game Meat)2.01 g569.26 mg
1067.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.01 g568.97 mg
1068.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)2.01 g568.97 mg
1069.Dry-Heated Northern Pike (Fish)2.01 g568.97 mg
1070.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.01 g568.69 mg
1071.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2.01 g568.69 mg
1072.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)2.01 g568.41 mg
1073.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)2 g567.84 mg
1074.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)2 g567.56 mg
1075.Roasted Veal Shoulder Blade (Meat & Fat)2 g567.56 mg
1076.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)2 g567.27 mg
1077.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)2 g567.27 mg
1078.Roasted Veal Sirloin (Meat & Fat)2 g567.27 mg
1079.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)2 g566.99 mg
1080.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)2 g566.99 mg
1081.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)2 g566.71 mg
1082.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)2 g566.71 mg
1083.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)2 g566.71 mg
1084.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)2 g566.71 mg
1085.Roasted Whole Turkey (Light Meat, Meat & Skin)2 g566.42 mg
1086.Kippered Atlantic Herring (Fish)2 g566.42 mg
1087.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)2 g565.86 mg
1088.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)2 g565.86 mg
1089.Raw Pheasant (Meat Only)2 g565.57 mg
1090.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)2 g565.57 mg
1091.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.99 g565.29 mg
1092.Dry-Heated Walleye Pike (Fish)1.99 g565.29 mg
1093.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.99 g565.01 mg
1094.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)1.99 g564.72 mg
1095.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)1.99 g564.72 mg
1096.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.99 g564.72 mg
1097.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.99 g564.44 mg
1098.Canned Cured Beef (Corned Beef)1.99 g564.16 mg
1099.Dry-Heated Tilefish (Fish)1.99 g564.16 mg
1100.Dry-Heated Whitefish (Mixed Species, Fish)1.99 g563.87 mg
1101.Roasted Cured Ham (Meat Only, Pork, Whole)1.99 g563.59 mg
1102.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.99 g563.31 mg
1103.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.99 g563.31 mg
1104.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.99 g563.31 mg
1105.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.99 g563.02 mg
1106.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.99 g563.02 mg
1107.Pan-Broiled Ground Elk (Game Meat)1.99 g563.02 mg
1108.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.99 g562.74 mg
1109.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.98 g562.45 mg
1110.Canned Clam (Mollusks, Mixed Species, Drained Solids)1.98 g562.17 mg
1111.Roasted Domesticated Duck (Meat Only)1.98 g562.17 mg
1112.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.98 g562.17 mg
1113.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.98 g561.89 mg
1114.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.98 g561.89 mg
1115.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.98 g561.6 mg
1116.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)1.98 g561.32 mg
1117.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.98 g561.32 mg
1118.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.98 g561.04 mg
1119.Dry-Heated Cusk (Fish)1.98 g561.04 mg
1120.Dry-Heated Ling (Fish)1.98 g561.04 mg
1121.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.98 g560.75 mg
1122.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.98 g560.19 mg
1123.Dry-Heated Farmed Coho Salmon (Fish)1.98 g559.9 mg
1124.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.97 g559.62 mg
1125.Roasted Veal Loin (Meat & Fat)1.97 g559.62 mg
1126.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.97 g558.77 mg
1127.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.97 g558.77 mg
1128.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.97 g558.77 mg
1129.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.97 g558.2 mg
1130.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.97 g558.2 mg
1131.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.97 g558.2 mg
1132.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)1.97 g557.92 mg
1133.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.97 g557.92 mg
1134.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.97 g557.92 mg
1135.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.97 g557.64 mg
1136.Dry-Heated Scup (Fish)1.97 g557.64 mg
1137.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)1.97 g557.35 mg
1138.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.97 g557.35 mg
1139.Dry-Heated Freshwater Bass (Fish, Mixed Species)1.97 g557.07 mg
1140.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.97 g557.07 mg
1141.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.96 g556.78 mg
1142.Raw Broadbeans (Fava Beans, Mature Seeds)1.96 g556.78 mg
1143.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.96 g556.5 mg
1144.Stewed Stewing Chicken (Meat & Skin)1.96 g555.93 mg
1145.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.96 g555.65 mg
1146.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.96 g555.37 mg
1147.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.96 g555.37 mg
1148.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.96 g555.08 mg
1149.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.96 g555.08 mg
1150.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.96 g555.08 mg
1151.Raw Moose (Game Meat)1.96 g554.8 mg
1152.Pimento Cheese (Pasteurized Process)1.96 g554.52 mg
1153.Mozzarella (Cheese, Low Moisture, Part-Skim)1.96 g554.52 mg
1154.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.96 g554.52 mg
1155.Raw Roe (Mixed Species, Fish)1.96 g554.52 mg
1156.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.96 g554.23 mg
1157.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.96 g554.23 mg
1158.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.96 g554.23 mg
1159.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.95 g553.67 mg
1160.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.95 g553.38 mg
1161.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)1.95 g553.1 mg
1162.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.95 g553.1 mg
1163.Raw Deer (Game Meat)1.95 g553.1 mg
1164.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)1.95 g552.82 mg
1165.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.95 g552.82 mg
1166.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)1.95 g552.82 mg
1167.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.95 g552.82 mg
1168.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.95 g552.53 mg
1169.Raw California Red Kidney Beans (Mature Seeds)1.95 g551.68 mg
1170.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.95 g551.4 mg
1171.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.94 g551.11 mg
1172.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)1.94 g550.83 mg
1173.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)1.94 g550.26 mg
1174.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.94 g550.26 mg
1175.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.94 g550.26 mg
1176.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.94 g550.26 mg
1177.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.94 g549.98 mg
1178.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.94 g549.98 mg
1179.Broiled Ground Veal1.94 g549.98 mg
1180.Raw Ground Turkey (Fat Free)1.94 g549.7 mg
1181.Cheddar (Cheese, Includes USDA Food Distr. Program)1.94 g549.7 mg
1182.Swiss Cheese Food (Pasteurized Process)1.94 g549.41 mg
1183.Raw Quail Breast (Meat Only)1.94 g549.41 mg
1184.Dry-Heated Atlantic Mackerel (Fish)1.94 g549.41 mg
1185.Simmered Turkey Liver (All Classes)1.94 g549.13 mg
1186.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)1.94 g549.13 mg
1187.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.94 g549.13 mg
1188.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)1.94 g549.13 mg
1189.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.94 g548.85 mg
1190.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.94 g548.85 mg
1191.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.94 g548.56 mg
1192.Raw Elk (Game Meat)1.94 g548.56 mg
1193.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.93 g548.28 mg
1194.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.93 g548 mg
1195.Braised Fresh Pork Tongue (Variety Meats & By-Products)1.93 g547.71 mg
1196.Raw Turkey Breast (Retail Parts, Meat Only)1.93 g547.71 mg
1197.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.93 g547.43 mg
1198.Brie (Cheese)1.93 g546.86 mg
1199.Dry-Heated Spot (Fish)1.93 g546.86 mg
1200.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)1.93 g546.86 mg

Foods Ranked 1201 - 1500 That Contain Leucine

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Foodper 100gper Oz
1201.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.93 g546.58 mg
1202.Dry-Heated Mahimahi (Fish)1.93 g546.58 mg
1203.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.93 g546.3 mg
1204.Roasted Whole Turkey (Meat & Skin)1.93 g545.73 mg
1205.Broiled Ground Lamb1.93 g545.73 mg
1206.Raw Ostrich Inside Strip1.93 g545.73 mg
1207.Dry-Heated Florida Pompano (Fish)1.93 g545.73 mg
1208.Raw Domesticated Goose (Meat Only)1.92 g544.88 mg
1209.Dry-Heated Eel (Mixed Species, Fish)1.92 g544.88 mg
1210.Roasted Whole Turkey (Dark Meat)1.92 g544.59 mg
1211.Roasted Whole Turkey (Back, Meat Only)1.92 g544.59 mg
1212.Roasted Turkey Thigh (From Whole Bird, Meat Only)1.92 g544.59 mg
1213.Dry-Heated Sea Bass (Mixed Species, Fish)1.92 g544.59 mg
1214.Cracker Barrel Farm Raised Catfish Platter1.92 g544.31 mg
1215.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)1.92 g544.31 mg
1216.Fish White Tuna (Canned In Water, Drained Solids)1.92 g544.31 mg
1217.Roasted Turkey Thigh (Retail Parts, Meat & Skin)1.92 g544.03 mg
1218.Blue Cheese1.92 g544.03 mg
1219.Dry-Heated Swordfish (Fish)1.92 g544.03 mg
1220.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.92 g544.03 mg
1221.Dry-Heated Spanish Mackerel (Fish)1.92 g543.46 mg
1222.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.92 g543.18 mg
1223.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)1.91 g542.61 mg
1224.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.91 g542.61 mg
1225.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.91 g542.61 mg
1226.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.91 g541.76 mg
1227.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.91 g541.48 mg
1228.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.91 g541.48 mg
1229.Raw Beef Liver (Variety Meats & By-Products)1.91 g541.48 mg
1230.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.91 g541.48 mg
1231.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.91 g540.91 mg
1232.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.91 g540.91 mg
1233.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.91 g540.91 mg
1234.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.91 g540.91 mg
1235.Dry-Heated Whiting (Mixed Species, Fish)1.91 g540.91 mg
1236.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.91 g540.63 mg
1237.Roasted Veal Ribs (Meat & Fat)1.91 g540.63 mg
1238.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.91 g540.63 mg
1239.Raw Fresh Pork Liver (Variety Meats & By-Products)1.91 g540.34 mg
1240.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.91 g540.34 mg
1241.Dry-Heated Wild Coho Salmon (Fish)1.91 g540.34 mg
1242.Raw Veal Liver (Variety Meats & By-Products)1.91 g540.06 mg
1243.Raw Whelk (Mollusks, Unspecified)1.9 g539.49 mg
1244.Smoked Whitefish (Mixed Species, Fish)1.9 g539.21 mg
1245.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.9 g539.21 mg
1246.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.9 g538.92 mg
1247.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.9 g538.64 mg
1248.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.9 g538.64 mg
1249.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.9 g538.64 mg
1250.Raw Fresh Yellowfin Tuna (Fish)1.9 g538.64 mg
1251.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1.9 g538.36 mg
1252.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.9 g538.07 mg
1253.Raw Ostrich Outside Strip1.9 g538.07 mg
1254.Raw Beaver (Game Meat)1.9 g537.79 mg
1255.Raw Fresh Bluefin Tuna (Fish)1.9 g537.51 mg
1256.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.9 g537.22 mg
1257.Roasted Fresh Pork Back Ribs (Meat & Fat)1.89 g536.94 mg
1258.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.89 g536.94 mg
1259.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.89 g536.66 mg
1260.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.89 g536.09 mg
1261.Raw Antelope (Game Meat)1.89 g536.09 mg
1262.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.89 g535.52 mg
1263.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.89 g535.52 mg
1264.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.89 g535.52 mg
1265.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.89 g534.67 mg
1266.Canned Fish Jack Mackerel (Drained Solids)1.89 g534.39 mg
1267.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.88 g533.82 mg
1268.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.88 g533.82 mg
1269.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.88 g533.82 mg
1270.Dry-Heated Haddock (Fish)1.88 g533.54 mg
1271.Raw Kidney Beans (All Types, Mature Seeds)1.88 g533.54 mg
1272.Raw Yellowtail (Mixed Species, Fish)1.88 g533.25 mg
1273.Raw Pheasant Leg (Meat Only)1.88 g532.69 mg
1274.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.88 g532.69 mg
1275.Cooked Queen Crab (Crustaceans, Moist Heat)1.88 g532.4 mg
1276.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)1.88 g532.4 mg
1277.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)1.88 g532.12 mg
1278.Roasted Roasting Chicken (Meat Only)1.88 g532.12 mg
1279.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1.88 g532.12 mg
1280.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)1.88 g531.84 mg
1281.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.87 g531.27 mg
1282.Dry-Heated Pink Salmon (Fish)1.87 g531.27 mg
1283.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.87 g531.27 mg
1284.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.87 g530.99 mg
1285.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.87 g530.99 mg
1286.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.87 g530.7 mg
1287.Dry-Heated Atlantic Herring (Fish)1.87 g530.7 mg
1288.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.87 g530.14 mg
1289.Raw Pheasant (Meat & Skin)1.87 g530.14 mg
1290.Roasted Whole Turkey (Breast, Meat Only)1.87 g529.85 mg
1291.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1.87 g529.85 mg
1292.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1.87 g529.85 mg
1293.Raw Caribou (Game Meat)1.87 g529.29 mg
1294.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.87 g529.29 mg
1295.Raw Squab (Pigeon, Light Meat Without Skin)1.87 g529 mg
1296.Raw Quail (Meat Only)1.87 g529 mg
1297.Raw White Beans (Mature Seeds)1.87 g528.72 mg
1298.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)1.86 g528.44 mg
1299.Braised Veal Tongue (Variety Meats & By-Products)1.86 g528.15 mg
1300.Dry-Heated Wild Rainbow Trout (Fish)1.86 g528.15 mg
1301.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)1.86 g527.58 mg
1302.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.86 g527.58 mg
1303.Goat Cheese (Semisoft Type)1.86 g527.58 mg
1304.Raw Turkey Wing (Retail Parts, Meat Only)1.86 g527.58 mg
1305.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.86 g527.02 mg
1306.Broiled Emu Full Rump1.86 g527.02 mg
1307.Dry-Heated Carp (Fish)1.86 g526.73 mg
1308.Raw Ostrich Outside Leg1.86 g526.45 mg
1309.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)1.86 g526.17 mg
1310.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.86 g526.17 mg
1311.Raw Pork Shoulder Breast (Boneless, Meat & Fat)1.86 g526.17 mg
1312.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.86 g526.17 mg
1313.Dry-Heated Atlantic Cod (Fish)1.86 g526.17 mg
1314.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.86 g525.88 mg
1315.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.86 g525.88 mg
1316.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.85 g525.6 mg
1317.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.85 g525.6 mg
1318.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.85 g525.32 mg
1319.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.85 g525.32 mg
1320.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.85 g525.03 mg
1321.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)1.85 g524.75 mg
1322.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.85 g524.75 mg
1323.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1.85 g524.75 mg
1324.Basil (Dried, Spices)1.85 g524.47 mg
1325.Canned Fish Cod (Atlantic, Solids & Liquid)1.85 g524.47 mg
1326.Raw Large Lima Beans (Mature Seeds)1.85 g524.47 mg
1327.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.85 g524.18 mg
1328.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.85 g524.18 mg
1329.Dry-Heated Striped Bass (Fish)1.85 g523.9 mg
1330.Raw Mung Beans (Mature Seeds)1.85 g523.62 mg
1331.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.85 g523.05 mg
1332.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)1.84 g522.77 mg
1333.Roasted Whole Turkey (Meat Only, With Added Solution)1.84 g522.77 mg
1334.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)1.84 g522.48 mg
1335.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g522.2 mg
1336.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.84 g522.2 mg
1337.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)1.84 g521.91 mg
1338.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.84 g521.91 mg
1339.Camembert (Cheese)1.84 g521.63 mg
1340.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.84 g521.63 mg
1341.Dry-Heated Lingcod (Fish)1.84 g521.63 mg
1342.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.84 g521.06 mg
1343.Raw Cranberry Beans (Roman, Mature Seeds)1.84 g521.06 mg
1344.Roasted Fresh Whole Pork Shoulder (Meat & Fat)1.84 g520.78 mg
1345.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.84 g520.78 mg
1346.Raw Sockeye Salmon (Fish)1.84 g520.78 mg
1347.Dry-Heated Rainbow Smelt (Fish)1.84 g520.78 mg
1348.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.84 g520.5 mg
1349.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)1.84 g520.5 mg
1350.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.84 g520.5 mg
1351.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.84 g520.5 mg
1352.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.84 g520.21 mg
1353.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.84 g520.21 mg
1354.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1.84 g520.21 mg
1355.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.83 g519.93 mg
1356.Canned Turkey (With Broth, Meat Only)1.83 g519.65 mg
1357.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.83 g519.65 mg
1358.Canned Sockeye Salmon (Drained Solids, Fish)1.83 g519.36 mg
1359.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.83 g519.08 mg
1360.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.83 g518.8 mg
1361.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.83 g518.51 mg
1362.Dry-Heated Freshwater Drum (Fish)1.83 g518.23 mg
1363.Raw Catjang Cowpeas (Mature Seeds)1.83 g518.23 mg
1364.Roasted Whole Turkey (Dark Meat, Meat & Skin)1.83 g517.95 mg
1365.Boiled Manufacturing Beef (Beef, New Zealand Imported)1.83 g517.95 mg
1366.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)1.83 g517.66 mg
1367.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.83 g517.66 mg
1368.Mozzarella (Cheese, Whole Milk)1.83 g517.66 mg
1369.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.83 g517.66 mg
1370.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.82 g517.1 mg
1371.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.82 g517.1 mg
1372.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.82 g517.1 mg
1373.Dry-Heated Atlantic Wolffish (Fish)1.82 g517.1 mg
1374.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)1.82 g516.81 mg
1375.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.82 g516.53 mg
1376.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)1.82 g516.53 mg
1377.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)1.82 g516.24 mg
1378.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.82 g515.96 mg
1379.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.82 g515.68 mg
1380.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.82 g515.68 mg
1381.Raw Ostrich Inside Leg1.82 g515.68 mg
1382.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.82 g515.68 mg
1383.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.82 g515.39 mg
1384.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.82 g515.39 mg
1385.Pan-Browned Ground Chicken (Crumbles)1.82 g514.83 mg
1386.Oil-Roasted Spanish Peanuts (With Salt)1.82 g514.83 mg
1387.Oil-Roasted Spanish Peanuts (Without Salt)1.82 g514.83 mg
1388.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.82 g514.54 mg
1389.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.82 g514.54 mg
1390.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.82 g514.54 mg
1391.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.81 g513.98 mg
1392.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.81 g513.98 mg
1393.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.81 g513.69 mg
1394.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.81 g513.69 mg
1395.Oil-Roasted Peanuts (With Salt, All Types)1.81 g513.69 mg
1396.Oil-Roasted Peanuts (Without Salt, All Types)1.81 g513.69 mg
1397.Ground Raw Elk (Free Range, Shoshone Bannock)1.81 g513.41 mg
1398.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.81 g513.41 mg
1399.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.81 g513.13 mg
1400.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.81 g512.84 mg
1401.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.81 g512.84 mg
1402.Raw Lentils (Pink Or Red)1.81 g512.84 mg
1403.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)1.81 g512.84 mg
1404.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)1.81 g512.56 mg
1405.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.81 g512.56 mg
1406.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.81 g512.28 mg
1407.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.81 g511.99 mg
1408.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.81 g511.71 mg
1409.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.81 g511.71 mg
1410.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.8 g511.43 mg
1411.Pan-Broiled Ground Pork (72% Lean / 28% Fat)1.8 g510.86 mg
1412.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.8 g510.86 mg
1413.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)1.8 g510.86 mg
1414.Dry-Heated Butterfish (Fish)1.8 g510.57 mg
1415.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.8 g510.29 mg
1416.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.8 g510.29 mg
1417.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)1.8 g510.29 mg
1418.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.8 g510.01 mg
1419.Raw Red Kidney Beans (Mature Seeds)1.8 g510.01 mg
1420.Cooked Clam (Mollusks, Mixed Species, Moist Heat)1.8 g509.72 mg
1421.Stewed Broilers Or Fryers (Meat & Skin, Chicken)1.8 g509.44 mg
1422.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.8 g509.44 mg
1423.Dry-Heated Orange Roughy (Fish)1.8 g509.44 mg
1424.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.8 g509.16 mg
1425.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.8 g509.16 mg
1426.Dry-Heated Farmed Atlantic Salmon (Fish)1.8 g509.16 mg
1427.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)1.8 g508.87 mg
1428.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.8 g508.87 mg
1429.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.8 g508.87 mg
1430.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.79 g508.59 mg
1431.Raw Ostrich Tenderloin1.79 g508.31 mg
1432.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.79 g508.02 mg
1433.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)1.79 g508.02 mg
1434.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.79 g508.02 mg
1435.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.79 g508.02 mg
1436.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.79 g508.02 mg
1437.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.79 g507.74 mg
1438.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.79 g507.74 mg
1439.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.79 g507.46 mg
1440.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.79 g507.46 mg
1441.Broiled Emu Inside Drums1.79 g506.89 mg
1442.Raw Fresh Skipjack Tuna (Fish)1.79 g506.89 mg
1443.Raw Ostrich Round1.79 g506.61 mg
1444.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.79 g506.32 mg
1445.Raw Lentils1.79 g506.32 mg
1446.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.79 g506.32 mg
1447.Simmered Turkey Heart (All Classes)1.79 g506.04 mg
1448.Raw Fresh Pork Tenderloin (Loin, Meat Only)1.78 g505.76 mg
1449.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.78 g505.76 mg
1450.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.78 g505.76 mg
1451.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.78 g505.19 mg
1452.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.78 g505.19 mg
1453.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.78 g505.19 mg
1454.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.78 g505.19 mg
1455.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.78 g504.91 mg
1456.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)1.78 g504.91 mg
1457.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.78 g504.91 mg
1458.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.78 g504.91 mg
1459.Roasted Fresh Spare Ribs (Meat & Fat, Pork)1.78 g504.62 mg
1460.American Cheese Spread (Pasteurized Process)1.78 g504.62 mg
1461.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.78 g504.05 mg
1462.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)1.78 g504.05 mg
1463.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.78 g504.05 mg
1464.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.78 g503.77 mg
1465.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)1.78 g503.77 mg
1466.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.78 g503.77 mg
1467.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.78 g503.49 mg
1468.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.78 g503.49 mg
1469.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.78 g503.2 mg
1470.Raw Ostrich Tip Trimmed1.78 g503.2 mg
1471.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.78 g503.2 mg
1472.Braised Lamb Kidneys (Variety Meats & By-Products)1.78 g503.2 mg
1473.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)1.77 g502.92 mg
1474.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)1.77 g502.92 mg
1475.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)1.77 g502.64 mg
1476.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.77 g502.35 mg
1477.Raw Ostrich Fan1.77 g502.35 mg
1478.Unheated Cured Ham (Meat Only, Pork, Whole)1.77 g502.07 mg
1479.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.77 g502.07 mg
1480.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)1.77 g502.07 mg
1481.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.77 g501.79 mg
1482.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)1.77 g501.22 mg
1483.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.77 g501.22 mg
1484.Cooked Dungeness Crab (Crustaceans, Moist Heat)1.77 g501.22 mg
1485.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)1.77 g500.94 mg
1486.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.77 g500.94 mg
1487.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)1.77 g500.65 mg
1488.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.77 g500.65 mg
1489.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1.77 g500.65 mg
1490.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.77 g500.37 mg
1491.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.76 g500.09 mg
1492.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.76 g500.09 mg
1493.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)1.76 g500.09 mg
1494.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g500.09 mg
1495.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.76 g500.09 mg
1496.Dry-Heated American Shad (Fish)1.76 g500.09 mg
1497.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g499.8 mg
1498.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g499.8 mg
1499.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g499.52 mg
1500.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.76 g499.52 mg

Foods Ranked 1501 - 1800 That Contain Leucine

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Foodper 100gper Oz
1501.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g499.52 mg
1502.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.76 g499.24 mg
1503.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g499.24 mg
1504.Raw Ostrich Top Loin1.76 g499.24 mg
1505.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.76 g498.95 mg
1506.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.76 g498.95 mg
1507.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.76 g498.95 mg
1508.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.76 g498.95 mg
1509.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)1.76 g498.67 mg
1510.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.76 g498.67 mg
1511.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.76 g498.67 mg
1512.Canned Pink Salmon (Drained Solids, Fish)1.76 g498.67 mg
1513.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)1.76 g498.38 mg
1514.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.76 g498.38 mg
1515.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.76 g498.38 mg
1516.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.76 g498.38 mg
1517.Fenugreek Seed (Spices)1.76 g498.1 mg
1518.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.76 g498.1 mg
1519.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.76 g498.1 mg
1520.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.76 g498.1 mg
1521.Raw Wild Coho Salmon (Fish)1.76 g498.1 mg
1522.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.76 g497.82 mg
1523.Simmered Turkey Giblets (Whole)1.76 g497.82 mg
1524.Raw Yellow Beans (Mature Seeds)1.76 g497.82 mg
1525.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.76 g497.53 mg
1526.Raw Water Buffalo (Game Meat)1.76 g497.53 mg
1527.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.75 g497.25 mg
1528.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.75 g497.25 mg
1529.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.75 g497.25 mg
1530.Oil-Roasted Valencia Peanuts (With Salt)1.75 g496.97 mg
1531.Oil-Roasted Valencia Peanuts (Without Salt)1.75 g496.97 mg
1532.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.75 g496.97 mg
1533.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.75 g496.4 mg
1534.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.75 g496.4 mg
1535.Raw Ostrich Oyster1.75 g496.4 mg
1536.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)1.75 g495.83 mg
1537.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.75 g495.83 mg
1538.Roasted Whole Turkey (Meat & Skin, With Added Solution)1.75 g495.83 mg
1539.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)1.75 g495.55 mg
1540.Roasted Cornish Game Hens (Meat Only, Chicken)1.75 g495.55 mg
1541.Raw Wild Boar (Game Meat)1.75 g495.55 mg
1542.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.75 g495.27 mg
1543.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)1.75 g495.27 mg
1544.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.75 g495.27 mg
1545.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.75 g495.27 mg
1546.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1.75 g494.98 mg
1547.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.75 g494.98 mg
1548.Raw Turkey Breast (Retail Parts, Meat & Skin)1.75 g494.98 mg
1549.Dry-Heated White Sucker (Fish)1.75 g494.98 mg
1550.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)1.75 g494.98 mg
1551.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.75 g494.98 mg
1552.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.75 g494.7 mg
1553.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.75 g494.7 mg
1554.Braised Ground Lamb (New Zealand Imported)1.75 g494.7 mg
1555.Roasted Roasting Chicken (Dark Meat, Meat Only)1.75 g494.7 mg
1556.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.75 g494.7 mg
1557.Dry-Heated Seatrout (Mixed Species, Fish)1.74 g494.42 mg
1558.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.74 g494.13 mg
1559.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.74 g494.13 mg
1560.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)1.74 g493.85 mg
1561.Canned Chum Salmon (Drained Solids With Bone, Fish)1.74 g493.85 mg
1562.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.74 g493.57 mg
1563.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.74 g493.57 mg
1564.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.74 g493.28 mg
1565.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.74 g493 mg
1566.Roasted Roasting Chicken (Meat & Skin)1.74 g493 mg
1567.Raw Veal Loin (Meat Only)1.74 g493 mg
1568.American Cheese Food (Cold Pack)1.74 g492.71 mg
1569.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)1.74 g492.43 mg
1570.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.74 g492.43 mg
1571.Cream Cheese (Fat Free)1.74 g492.43 mg
1572.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)1.74 g492.15 mg
1573.Ground Raw Bison (Grass-Fed)1.74 g492.15 mg
1574.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.74 g491.86 mg
1575.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.74 g491.86 mg
1576.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.74 g491.86 mg
1577.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.73 g491.58 mg
1578.Dry-Heated Ocean Pout (Fish)1.73 g491.58 mg
1579.Pork & Beef Salami (Dry Or Hard)1.73 g491.58 mg
1580.Raw Stewing Chicken (Light Meat, Meat Only)1.73 g491.3 mg
1581.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)1.73 g491.01 mg
1582.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.73 g491.01 mg
1583.Bacon & Beef Sticks1.73 g491.01 mg
1584.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.73 g490.45 mg
1585.Raw Farmed Coho Salmon (Fish)1.73 g490.16 mg
1586.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.73 g489.88 mg
1587.Raw Veal Rib Roast (Rib, Meat Only, Australian)1.73 g489.88 mg
1588.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.73 g489.6 mg
1589.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.73 g489.6 mg
1590.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1.73 g489.6 mg
1591.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)1.73 g489.31 mg
1592.Broiled Emu Fan Fillet1.73 g489.31 mg
1593.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.73 g489.03 mg
1594.Roasted Turkey Breast (Pre-Basted, Meat & Skin)1.73 g489.03 mg
1595.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.73 g489.03 mg
1596.Raw Black Beans (Mature Seeds)1.73 g489.03 mg
1597.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)1.73 g489.03 mg
1598.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.73 g489.03 mg
1599.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.72 g488.46 mg
1600.Cooked Halibut (With Skin, Fish, Alaska Native)1.72 g488.46 mg
1601.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)1.72 g488.46 mg
1602.Raw Navy Beans (Mature Seeds)1.72 g488.46 mg
1603.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.72 g487.9 mg
1604.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.72 g487.9 mg
1605.Raw Fresh Pork Loin (Meat Only, Whole)1.72 g487.33 mg
1606.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.72 g487.33 mg
1607.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.72 g487.33 mg
1608.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)1.72 g487.04 mg
1609.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.72 g486.76 mg
1610.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.72 g486.76 mg
1611.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)1.72 g486.48 mg
1612.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.72 g486.48 mg
1613.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)1.72 g486.48 mg
1614.Cheese (Pasteurized Process, American, Fortified With Vitamin D)1.72 g486.48 mg
1615.American Cheese (Without Added Vitamin D, Pasteurized Process)1.72 g486.48 mg
1616.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)1.72 g486.48 mg
1617.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.72 g486.48 mg
1618.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.72 g486.48 mg
1619.Raw Goat (Game Meat)1.72 g486.48 mg
1620.Raw Ground Beef (97% Lean Meat / 3% Fat)1.72 g486.19 mg
1621.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.72 g486.19 mg
1622.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.71 g485.63 mg
1623.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g485.06 mg
1624.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.71 g484.78 mg
1625.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.71 g484.78 mg
1626.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.71 g484.49 mg
1627.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.71 g484.21 mg
1628.Dry-Heated Pacific Herring (Fish)1.71 g484.21 mg
1629.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g483.64 mg
1630.Pastrami (Cured Beef)1.71 g483.64 mg
1631.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.71 g483.64 mg
1632.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.71 g483.36 mg
1633.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.71 g483.36 mg
1634.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.71 g483.36 mg
1635.Raw Shark (Mixed Species, Fish)1.71 g483.36 mg
1636.Raw Turkey Thigh (Retail Parts, Meat Only)1.71 g483.36 mg
1637.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.71 g483.36 mg
1638.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.7 g483.08 mg
1639.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.7 g483.08 mg
1640.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.7 g483.08 mg
1641.Raw Turkey Breast (All Classes, Meat & Skin)1.7 g483.08 mg
1642.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.7 g482.79 mg
1643.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.7 g482.79 mg
1644.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.7 g482.79 mg
1645.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)1.7 g482.79 mg
1646.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.7 g482.23 mg
1647.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)1.7 g482.23 mg
1648.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.7 g481.94 mg
1649.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.7 g481.66 mg
1650.Breaded & Fried Shrimp (Crustaceans, Mixed Species)1.7 g481.37 mg
1651.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.7 g481.37 mg
1652.Raw Wild Rabbit (Game Meat)1.7 g481.37 mg
1653.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.7 g481.09 mg
1654.Raw Black Turtle Beans (Mature Seeds)1.7 g481.09 mg
1655.Raw Farmed Rainbow Trout (Fish)1.7 g480.81 mg
1656.Raw Spanish Peanuts1.7 g480.81 mg
1657.Raw Horse (Game Meat)1.7 g480.81 mg
1658.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.7 g480.52 mg
1659.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.7 g480.52 mg
1660.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.69 g480.24 mg
1661.Raw Veal Leg (Top Round, Meat Only)1.69 g480.24 mg
1662.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.69 g479.96 mg
1663.Raw Guinea Hen (Meat & Skin)1.69 g479.96 mg
1664.Raw Halibut (Atlantic & Pacific, Fish)1.69 g479.67 mg
1665.Smoked Link Sausage (Pork)1.69 g479.67 mg
1666.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)1.69 g479.39 mg
1667.Raw Domesticated Duck (Liver)1.69 g479.39 mg
1668.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)1.69 g479.39 mg
1669.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)1.69 g479.11 mg
1670.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.69 g478.82 mg
1671.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.69 g478.82 mg
1672.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.69 g478.54 mg
1673.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.69 g478.54 mg
1674.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.69 g478.54 mg
1675.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.69 g478.54 mg
1676.Raw Trout (Mixed Species, Fish)1.69 g478.54 mg
1677.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.69 g478.26 mg
1678.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.69 g477.69 mg
1679.Raw Small White Beans (Mature Seeds)1.69 g477.69 mg
1680.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.68 g477.41 mg
1681.Black Walnuts (Dried, Nuts)1.68 g477.41 mg
1682.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)1.68 g477.41 mg
1683.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.68 g477.41 mg
1684.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.68 g477.41 mg
1685.Raw Ground Pork (96% Lean / 4% Fat)1.68 g477.12 mg
1686.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.68 g477.12 mg
1687.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)1.68 g476.84 mg
1688.Dry-Heated Sturgeon (Mixed Species, Fish)1.68 g476.84 mg
1689.Canned Shrimp (Mixed Species, Crustaceans)1.68 g476.56 mg
1690.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.68 g476.56 mg
1691.Raw Green Split Peas (Mature Seeds)1.68 g476.27 mg
1692.Raw Bison (Game Meat, Meat Only)1.68 g475.99 mg
1693.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)1.68 g475.7 mg
1694.Oil-Roasted Virginia Peanuts (Without Salt)1.68 g475.42 mg
1695.Oil-Roasted Virginia Peanuts (With Salt)1.68 g475.42 mg
1696.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.68 g475.42 mg
1697.Raw Wild Duck Breast (Meat Only)1.68 g475.42 mg
1698.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.68 g475.14 mg
1699.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.68 g475.14 mg
1700.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.68 g475.14 mg
1701.Cooked Fresh Turkey Sausage1.68 g475.14 mg
1702.Cooked Blue Mussel (Mollusks, Moist Heat)1.68 g475.14 mg
1703.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.68 g474.85 mg
1704.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.68 g474.85 mg
1705.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.68 g474.85 mg
1706.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.67 g474.57 mg
1707.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.67 g474.57 mg
1708.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)1.67 g474.29 mg
1709.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.67 g474.29 mg
1710.Raw Pink Beans (Mature Seeds)1.67 g474.29 mg
1711.Raw Peanuts (All Types)1.67 g474 mg
1712.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.67 g474 mg
1713.Dry-Heated European Turbot (Fish)1.67 g474 mg
1714.Raw Beef Inside (New Zealand Imported)1.67 g474 mg
1715.Raw Ground Beef (95% Lean Meat / 5% Fat)1.67 g473.72 mg
1716.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)1.67 g473.72 mg
1717.Raw Veal Leg (Top Round, Meat & Fat)1.67 g473.44 mg
1718.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.67 g473.15 mg
1719.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.67 g473.15 mg
1720.Raw Milkfish (Fish)1.67 g473.15 mg
1721.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.67 g472.87 mg
1722.Raw Adzuki Beans (Mature Seeds)1.67 g472.87 mg
1723.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.67 g472.87 mg
1724.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)1.67 g472.87 mg
1725.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g472.59 mg
1726.Raw Snapper (Mixed Species, Fish)1.67 g472.59 mg
1727.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)1.67 g472.59 mg
1728.Unprepared Canadian Bacon1.67 g472.3 mg
1729.Raw Roasting Chicken (Light Meat, Meat Only)1.67 g472.3 mg
1730.Raw Lamb Liver (Variety Meats & By-Products)1.67 g472.02 mg
1731.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.67 g472.02 mg
1732.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.67 g472.02 mg
1733.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.67 g472.02 mg
1734.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)1.66 g471.74 mg
1735.Raw Wild Rainbow Trout (Fish)1.66 g471.74 mg
1736.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)1.66 g471.17 mg
1737.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)1.66 g470.89 mg
1738.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)1.66 g470.89 mg
1739.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 g470.6 mg
1740.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.66 g470.6 mg
1741.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)1.66 g470.6 mg
1742.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)1.66 g470.32 mg
1743.Sunflower Seed Kernels (Dried, Seeds)1.66 g470.32 mg
1744.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.66 g470.04 mg
1745.Kippered King Salmon (With Skin, Fish, Alaska Native)1.66 g469.47 mg
1746.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)1.66 g469.47 mg
1747.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)1.66 g469.47 mg
1748.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)1.66 g469.47 mg
1749.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.66 g469.47 mg
1750.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.66 g469.47 mg
1751.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.66 g469.18 mg
1752.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.66 g469.18 mg
1753.Little Caesars 14n Cheese Pizza (Thin Crust)1.66 g469.18 mg
1754.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.65 g468.9 mg
1755.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.65 g468.9 mg
1756.Raw European Anchovy (Fish)1.65 g468.9 mg
1757.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)1.65 g468.62 mg
1758.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.65 g468.05 mg
1759.Luna Bar Nutz Over Chocolate (Formulated Bar)1.65 g467.77 mg
1760.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.65 g467.48 mg
1761.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.65 g467.48 mg
1762.Raw Broilers Or Fryers Wing (Meat Only, Chicken)1.65 g467.48 mg
1763.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.65 g467.2 mg
1764.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.65 g467.2 mg
1765.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.2 mg
1766.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.65 g467.2 mg
1767.Raw King Mackerel (Fish)1.65 g467.2 mg
1768.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)1.65 g466.92 mg
1769.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.65 g466.63 mg
1770.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.65 g466.63 mg
1771.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.65 g466.63 mg
1772.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)1.65 g466.63 mg
1773.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)1.65 g466.35 mg
1774.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g466.35 mg
1775.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.65 g466.35 mg
1776.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.65 g466.35 mg
1777.Ground Raw Deer (Game Meat)1.65 g466.35 mg
1778.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)1.64 g465.78 mg
1779.Raw Ground Ostrich1.64 g465.78 mg
1780.Raw Sheepshead (Fish)1.64 g465.78 mg
1781.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.64 g465.5 mg
1782.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.64 g465.5 mg
1783.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.64 g465.5 mg
1784.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.64 g465.5 mg
1785.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.64 g465.22 mg
1786.Fish Whitefish Eggs (Alaska Native)1.64 g464.93 mg
1787.Raw Whole Turkey (Breast, Meat Only)1.64 g464.93 mg
1788.Raw Turkey Drumstick (From Whole Bird, Meat Only)1.64 g464.93 mg
1789.Raw Whole Turkey (Light Meat)1.64 g464.93 mg
1790.Raw Whole Turkey (Wing, Meat Only)1.64 g464.93 mg
1791.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.64 g464.93 mg
1792.Raw Beef Rump Centre (Meat Only, New Zealand Imported)1.64 g464.93 mg
1793.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.64 g464.65 mg
1794.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)1.64 g464.65 mg
1795.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)1.64 g464.65 mg
1796.Raw Muskrat (Game Meat)1.64 g464.37 mg
1797.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)1.64 g464.37 mg
1798.Raw Whole Brisket (Beef, Grade: All, Meat Only)1.64 g464.08 mg
1799.Raw Chum Salmon (Fish)1.64 g464.08 mg
1800.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.64 g463.8 mg

Foods Ranked 1801 - 2100 That Contain Leucine

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Foodper 100gper Oz
1801.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.63 g463.23 mg
1802.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)1.63 g463.23 mg
1803.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.63 g463.23 mg
1804.Raw Spiny Lobster (Crustaceans, Mixed Species)1.63 g463.23 mg
1805.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.63 g463.23 mg
1806.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.63 g462.95 mg
1807.Raw Virginia Peanuts1.63 g462.95 mg
1808.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.63 g462.95 mg
1809.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.95 mg
1810.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)1.63 g462.95 mg
1811.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.63 g462.66 mg
1812.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.63 g462.66 mg
1813.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)1.63 g462.66 mg
1814.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g462.38 mg
1815.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.63 g462.38 mg
1816.Raw Pacific & Jack Mackerel (Mixed Species, Fish)1.63 g462.38 mg
1817.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.63 g462.38 mg
1818.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)1.63 g462.1 mg
1819.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.63 g462.1 mg
1820.Raw Chinook Salmon (Fish)1.63 g462.1 mg
1821.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.63 g461.81 mg
1822.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g461.81 mg
1823.Raw Bluefish (Fish)1.63 g461.81 mg
1824.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)1.63 g461.53 mg
1825.Raw Valencia Peanuts1.63 g461.25 mg
1826.Raw Ground Beef (93% Lean Meat / 7% Fat)1.63 g461.25 mg
1827.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.63 g460.68 mg
1828.Applebee's Mozzarella Sticks1.63 g460.68 mg
1829.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.63 g460.68 mg
1830.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.63 g460.68 mg
1831.Pork Salami (Dry Or Hard)1.63 g460.68 mg
1832.Italian Pork Salami1.63 g460.68 mg
1833.KFC Crispy Chicken Strips1.62 g460.4 mg
1834.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.62 g460.4 mg
1835.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)1.62 g460.11 mg
1836.Applebee's Chicken Tenders Platter1.62 g459.83 mg
1837.Raw Ground Turkey1.62 g459.83 mg
1838.Raw Veal Hindshank (Meat Only, Bone-In, Australian)1.62 g459.83 mg
1839.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.62 g459.83 mg
1840.Ground Raw Elk (Game Meat)1.62 g459.83 mg
1841.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 g459.55 mg
1842.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 g459.55 mg
1843.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.62 g459.26 mg
1844.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)1.62 g458.98 mg
1845.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)1.62 g458.7 mg
1846.Crustaceans Blue Crab (Crab Cakes, Home Recipe)1.62 g458.41 mg
1847.Raw Beef Spleen (Variety Meats & By-Products)1.62 g458.13 mg
1848.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)1.62 g458.13 mg
1849.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)1.62 g458.13 mg
1850.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.62 g458.13 mg
1851.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.62 g457.84 mg
1852.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.62 g457.84 mg
1853.Raw Farmed Atlantic Salmon (Fish)1.62 g457.84 mg
1854.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.61 g457.56 mg
1855.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1.61 g457.28 mg
1856.Raw Quail (Meat & Skin)1.61 g457.28 mg
1857.Raw Wild Atlantic Salmon (Fish)1.61 g457.28 mg
1858.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.61 g457.28 mg
1859.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)1.61 g456.99 mg
1860.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.61 g456.71 mg
1861.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)1.61 g456.71 mg
1862.Raw Coho Salmon (Silver, Fish, Alaska Native)1.61 g456.43 mg
1863.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.61 g456.43 mg
1864.Raw Broilers Or Fryers Leg (Meat Only, Chicken)1.61 g456.43 mg
1865.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)1.61 g456.14 mg
1866.Raw Swordfish (Fish)1.61 g456.14 mg
1867.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.61 g455.86 mg
1868.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.61 g455.86 mg
1869.Raw Veal Sirloin (Meat Only)1.61 g455.86 mg
1870.Canned Pink Salmon (Without Salt, Solids, Fish)1.61 g455.86 mg
1871.Raw Prepared Beef Ribs (New Zealand Imported)1.61 g455.86 mg
1872.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)1.61 g455.58 mg
1873.Raw Beef Flat (Meat Only, New Zealand Imported)1.61 g455.58 mg
1874.Raw Veal Foreshank (Meat Only, Bone-In, Australian)1.61 g455.58 mg
1875.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.61 g455.29 mg
1876.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.61 g455.29 mg
1877.Raw Broilers Or Fryers (Meat Only, Chicken)1.61 g455.01 mg
1878.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)1.61 g455.01 mg
1879.Broiled Emu Top Loin1.61 g455.01 mg
1880.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.61 g455.01 mg
1881.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.61 g455.01 mg
1882.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.6 g454.73 mg
1883.Pistachio Nuts (Raw, Nuts)1.6 g454.73 mg
1884.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)1.6 g454.73 mg
1885.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.6 g454.73 mg
1886.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)1.6 g454.44 mg
1887.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)1.6 g454.44 mg
1888.Canned Sockeye Salmon (Total Can Contents)1.6 g454.44 mg
1889.Raw Tilapia (Fish)1.6 g454.44 mg
1890.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)1.6 g454.16 mg
1891.Raw Manufacturing Beef (Beef, New Zealand Imported)1.6 g454.16 mg
1892.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)1.6 g453.88 mg
1893.Ground Raw Bison (Game Meat)1.6 g453.88 mg
1894.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.6 g453.31 mg
1895.Raw Halibut (With Skin, Fish, Alaska Native)1.6 g453.03 mg
1896.Raw Lamb Liver (New Zealand Imported)1.6 g453.03 mg
1897.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.6 g453.03 mg
1898.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)1.6 g453.03 mg
1899.Goat Cheese (Soft Type)1.6 g452.74 mg
1900.Raw Veal Loin (Meat & Fat)1.6 g452.74 mg
1901.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.6 g452.46 mg
1902.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)1.6 g452.46 mg
1903.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.6 g452.46 mg
1904.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.6 g452.46 mg
1905.Raw Stewing Chicken (Meat Only)1.6 g452.17 mg
1906.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.6 g452.17 mg
1907.Raw Veal Shoulder Arm (Meat Only)1.6 g452.17 mg
1908.Chicken Fingers (From Kid's Menu, Family Style Restaurant)1.59 g451.89 mg
1909.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)1.59 g451.61 mg
1910.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.59 g451.61 mg
1911.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.59 g451.32 mg
1912.American Cheese Food (Pasteurized Process, Vitamin D Fortified)1.59 g451.32 mg
1913.American Cheese Food (Pasteurized Process, Without Added Vitamin D)1.59 g451.32 mg
1914.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.59 g451.32 mg
1915.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.59 g451.04 mg
1916.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.59 g451.04 mg
1917.Braised Lamb Lungs (Variety Meats & By-Products)1.59 g451.04 mg
1918.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.59 g451.04 mg
1919.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)1.59 g450.76 mg
1920.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.59 g450.76 mg
1921.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.59 g450.76 mg
1922.Raw Veal Ribs (Meat Only)1.59 g450.76 mg
1923.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.59 g450.19 mg
1924.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.59 g449.91 mg
1925.Meatless Sausage1.59 g449.91 mg
1926.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)1.59 g449.91 mg
1927.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1.59 g449.62 mg
1928.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)1.59 g449.62 mg
1929.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)1.59 g449.62 mg
1930.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)1.58 g449.06 mg
1931.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.58 g449.06 mg
1932.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.58 g449.06 mg
1933.Jellied Corned Beef Loaf1.58 g449.06 mg
1934.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)1.58 g448.49 mg
1935.Raw Atlantic Pollock (Fish)1.58 g447.92 mg
1936.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)1.58 g447.64 mg
1937.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)1.58 g447.64 mg
1938.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.58 g447.64 mg
1939.Raw Beef Striploin (Meat Only, New Zealand Imported)1.58 g447.64 mg
1940.Canned Chicken (With Broth, Meat Only)1.58 g447.36 mg
1941.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.58 g447.36 mg
1942.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.58 g447.07 mg
1943.Raw Pumpkin Seed Sunfish (Fish)1.58 g447.07 mg
1944.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1.58 g446.79 mg
1945.Raw Perch (Mixed Species, Fish)1.58 g446.79 mg
1946.Raw Grouper (Mixed Species, Fish)1.58 g446.5 mg
1947.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)1.58 g446.5 mg
1948.Sliced Beef & Pork Pepperoni1.58 g446.5 mg
1949.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)1.58 g446.5 mg
1950.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.57 g446.22 mg
1951.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)1.57 g446.22 mg
1952.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.57 g446.22 mg
1953.Raw Veal Shank (Meat Only)1.57 g445.94 mg
1954.Raw Striped Mullet (Fish)1.57 g445.94 mg
1955.Raw Fresh Pork Loin (Meat & Fat, Whole)1.57 g445.65 mg
1956.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)1.57 g445.65 mg
1957.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)1.57 g445.65 mg
1958.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.57 g445.65 mg
1959.Wheat Germ (Crude)1.57 g445.37 mg
1960.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.57 g445.37 mg
1961.Raw Burbot (Fish)1.57 g445.09 mg
1962.Raw Ground Lamb (New Zealand Imported)1.57 g445.09 mg
1963.Pan-Broiled Ground Emu1.57 g445.09 mg
1964.Raw Whole Turkey (Meat Only)1.57 g444.8 mg
1965.Raw Fresh Whole Pork Shoulder (Meat Only)1.57 g444.52 mg
1966.Raw Spanish Mackerel (Fish)1.57 g444.52 mg
1967.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.57 g444.24 mg
1968.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.57 g444.24 mg
1969.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.57 g443.95 mg
1970.Raw Northern Pike (Fish)1.57 g443.67 mg
1971.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.56 g443.1 mg
1972.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)1.56 g442.82 mg
1973.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)1.56 g442.82 mg
1974.Raw Pink Salmon (Fish)1.56 g442.82 mg
1975.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.56 g442.25 mg
1976.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.56 g442.25 mg
1977.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.56 g442.25 mg
1978.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.56 g442.25 mg
1979.Raw Veal Shoulder Blade Chop (Meat Only)1.56 g442.25 mg
1980.Raw Ground Beef (90% Lean Meat / 10% Fat)1.56 g442.25 mg
1981.Raw Fresh Pork Heart (Variety Meats & By-Products)1.56 g441.69 mg
1982.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)1.56 g441.69 mg
1983.Simmered Whole Turkey (Neck, Meat Only)1.56 g441.69 mg
1984.Simmered Turkey Gizzard (All Classes)1.56 g441.69 mg
1985.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.56 g441.69 mg
1986.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)1.56 g441.4 mg
1987.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.56 g441.12 mg
1988.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.56 g440.84 mg
1989.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.56 g440.84 mg
1990.Raw Walleye Pike (Fish)1.56 g440.84 mg
1991.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)1.55 g440.55 mg
1992.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.55 g440.55 mg
1993.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)1.55 g440.27 mg
1994.Fast Foods Chicken Tenders1.55 g440.27 mg
1995.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)1.55 g439.98 mg
1996.Raw Beef Flat (Meat & Fat, New Zealand Imported)1.55 g439.98 mg
1997.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.55 g439.7 mg
1998.Raw Whitefish (Mixed Species, Fish)1.55 g439.7 mg
1999.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.55 g439.42 mg
2000.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)1.55 g439.13 mg
2001.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.55 g439.13 mg
2002.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)1.55 g439.13 mg
2003.Raw Pigeon Peas (Red Gram, Mature Seeds)1.55 g439.13 mg
2004.Raw Flank (Beef, Meat Only, New Zealand Imported)1.55 g439.13 mg
2005.Raw Guinea Hen (Meat Only)1.55 g439.13 mg
2006.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.55 g438.85 mg
2007.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)1.55 g438.57 mg
2008.Peanut Butter (Without Salt, Smooth Style)1.55 g438.28 mg
2009.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)1.55 g438.28 mg
2010.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.55 g438.28 mg
2011.Raw Ground Turkey (93% Lean, 7% Fat)1.55 g438 mg
2012.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.55 g438 mg
2013.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g437.72 mg
2014.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g437.72 mg
2015.Raw Cusk (Fish)1.54 g437.72 mg
2016.Raw Domesticated Duck (Meat Only)1.54 g437.72 mg
2017.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g437.43 mg
2018.Raw Cisco (Fish)1.54 g437.43 mg
2019.Raw Ling (Fish)1.54 g437.43 mg
2020.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)1.54 g437.43 mg
2021.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)1.54 g437.15 mg
2022.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g437.15 mg
2023.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.54 g437.15 mg
2024.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.54 g436.87 mg
2025.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.54 g436.87 mg
2026.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.87 mg
2027.Raw Mothbeans (Mature Seeds)1.54 g436.87 mg
2028.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.54 g436.58 mg
2029.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.58 mg
2030.Fried Mozzarella Sticks (Family Style Restaurant)1.54 g436.58 mg
2031.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.54 g436.58 mg
2032.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.54 g436.3 mg
2033.Raw Veal Shoulder Arm (Meat & Fat)1.54 g436.3 mg
2034.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.54 g435.73 mg
2035.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.54 g435.73 mg
2036.Chicken Tenders (Family Style Restaurant)1.54 g435.73 mg
2037.Raw Turkey Leg (All Classes, Meat & Skin)1.54 g435.73 mg
2038.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)1.54 g435.73 mg
2039.Raw Haddock (Fish)1.54 g435.73 mg
2040.Millet Flour1.54 g435.73 mg
2041.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g435.45 mg
2042.Cooked Alaska King Crab (Crustaceans, Moist Heat)1.54 g435.45 mg
2043.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.54 g435.17 mg
2044.Raw Veal Shank (Meat & Fat)1.54 g435.17 mg
2045.Dry-Roasted Peanuts (Without Salt, All Types)1.54 g435.17 mg
2046.Dry-Roasted Peanuts (With Salt, All Types)1.54 g435.17 mg
2047.Braised Lamb Tongue (Variety Meats & By-Products)1.54 g435.17 mg
2048.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)1.53 g434.88 mg
2049.Raw Scup (Fish)1.53 g434.88 mg
2050.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.53 g434.88 mg
2051.Raw Veal Shank (Fore & Hind, Meat Only)1.53 g434.6 mg
2052.Raw Freshwater Bass (Fish, Mixed Species)1.53 g434.6 mg
2053.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.03 mg
2054.Raw Turkey Wing (All Classes, Meat & Skin)1.53 g434.03 mg
2055.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.03 mg
2056.Raw Fresh Pork Back Ribs (Meat & Fat)1.53 g433.75 mg
2057.Raw Lamb Spleen (Variety Meats & By-Products)1.53 g433.75 mg
2058.Braised Veal Spleen (Variety Meats & By-Products)1.53 g433.46 mg
2059.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)1.53 g433.46 mg
2060.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.53 g433.18 mg
2061.Peanut Butter (Smooth, Includes USDA Food Distr. Program)1.53 g432.9 mg
2062.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)1.53 g432.9 mg
2063.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.53 g432.61 mg
2064.Raw Roasting Chicken (Meat Only)1.53 g432.61 mg
2065.Peanut Butter (Without Salt, Chunk Style)1.53 g432.33 mg
2066.Raw Squirrel (Game Meat)1.53 g432.33 mg
2067.Peanut Butter (With Salt, Chunk Style)1.53 g432.33 mg
2068.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.52 g431.76 mg
2069.Raw Veal Shank (Fore & Hind, Meat & Fat)1.52 g431.48 mg
2070.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.52 g431.2 mg
2071.Raw Sheefish (Fish, Alaska Native)1.52 g430.91 mg
2072.Raw Red Salmon (Sockeye, Fish, Alaska Native)1.52 g430.91 mg
2073.Raw Chum Salmon (Fish, Alaska Native)1.52 g430.91 mg
2074.Applebee's Chicken Tenders (From Kids' Menu)1.52 g430.91 mg
2075.Raw Beef Eye Round (Meat Only, New Zealand Imported)1.52 g430.91 mg
2076.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.52 g430.63 mg
2077.Raw Turkey Thigh (Retail Parts, Meat & Skin)1.52 g430.63 mg
2078.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)1.52 g430.63 mg
2079.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)1.52 g430.63 mg
2080.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g430.35 mg
2081.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)1.52 g430.35 mg
2082.Raw Flank (Beef, Meat & Fat, New Zealand Imported)1.52 g430.35 mg
2083.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g430.06 mg
2084.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g430.06 mg
2085.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g430.06 mg
2086.Luxury Pork Loaf1.52 g430.06 mg
2087.Raw Veal Sirloin (Meat & Fat)1.52 g430.06 mg
2088.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g429.78 mg
2089.Raw Pacific Rockfish (Mixed Species, Fish)1.52 g429.78 mg
2090.Fried Tofu (Prepared With Calcium Sulfate)1.52 g429.78 mg
2091.Batter-Dipped & Fried Shark (Mixed Species, Fish)1.52 g429.5 mg
2092.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)1.51 g429.21 mg
2093.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)1.51 g428.93 mg
2094.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.51 g428.93 mg
2095.Raw Chicken Liver (All Classes)1.51 g428.64 mg
2096.Raw Atlantic Mackerel (Fish)1.51 g428.64 mg
2097.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.51 g428.36 mg
2098.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.51 g428.36 mg
2099.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.51 g427.79 mg
2100.Dry-Heated Monkfish (Fish)1.51 g427.79 mg

Foods Ranked 2101 - 2400 That Contain Leucine

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Foodper 100gper Oz
2101.Natto1.51 g427.79 mg
2102.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)1.51 g427.51 mg
2103.Smoked Chopped Beef1.51 g427.51 mg
2104.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)1.51 g427.51 mg
2105.Breaded & Fried Channel Catfish (Fish)1.51 g427.51 mg
2106.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.51 g427.23 mg
2107.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)1.51 g426.94 mg
2108.Raw Squab (Pigeon, Meat & Skin)1.51 g426.94 mg
2109.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)1.51 g426.66 mg
2110.Raw Spot (Fish)1.51 g426.66 mg
2111.Raw Cornish Game Hens (Meat Only, Chicken)1.5 g426.38 mg
2112.Ham & Cheese Spread1.5 g426.38 mg
2113.Raw Mahimahi (Fish)1.5 g426.38 mg
2114.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.81 mg
2115.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.81 mg
2116.Raw Florida Pompano (Fish)1.5 g425.81 mg
2117.Dry-Heated Wild Channel Catfish (Fish)1.5 g425.81 mg
2118.Raw French Beans (Mature Seeds)1.5 g425.81 mg
2119.Raw Squab (Pigeon, Meat Only)1.5 g425.53 mg
2120.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.5 g425.53 mg
2121.Raw Veal Ribs (Meat & Fat)1.5 g425.53 mg
2122.Sesame Seed Kernels (Dried, Decorticated, Seeds)1.5 g425.24 mg
2123.Canned Pink Salmon (Total Can Contents, Fish)1.5 g425.24 mg
2124.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.5 g425.24 mg
2125.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)1.5 g425.24 mg
2126.Raw Eel (Mixed Species, Fish)1.5 g424.96 mg
2127.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)1.5 g424.68 mg
2128.Braised Beef Lungs (Variety Meats & By-Products)1.5 g424.68 mg
2129.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)1.5 g424.68 mg
2130.Dry-Heated Atlantic Ocean Perch (Fish)1.5 g424.68 mg
2131.Raw Sea Bass (Mixed Species, Fish)1.5 g424.68 mg
2132.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.5 g424.39 mg
2133.Dry-Heated Halibut (Greenland, Fish)1.5 g424.39 mg
2134.Dried Spearmint1.5 g424.11 mg
2135.Raw Capons Giblets (Chicken)1.5 g424.11 mg
2136.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)1.49 g423.54 mg
2137.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.49 g423.54 mg
2138.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)1.49 g423.26 mg
2139.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)1.49 g423.26 mg
2140.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1.49 g423.26 mg
2141.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)1.49 g423.26 mg
2142.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1.49 g422.97 mg
2143.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.49 g422.97 mg
2144.Cooked Fresh Beef Sausage1.49 g422.97 mg
2145.Raw Beef Cube Roll (New Zealand Imported, Meat Only)1.49 g422.97 mg
2146.Sorghum Grain1.49 g422.69 mg
2147.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.49 g422.69 mg
2148.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)1.49 g422.41 mg
2149.T.G.I. Friday's Fried Mozzarella1.49 g422.41 mg
2150.Raw Veal Shoulder Blade Chop (Meat & Fat)1.49 g422.41 mg
2151.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.49 g422.41 mg
2152.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.49 g422.12 mg
2153.Raw Whiting (Mixed Species, Fish)1.49 g421.84 mg
2154.Smoked Chinook Salmon (Lox, Fish, Regular)1.49 g421.27 mg
2155.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)1.49 g421.27 mg
2156.Smoked Chinook Salmon (Fish)1.49 g421.27 mg
2157.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.49 g420.99 mg
2158.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.48 g420.71 mg
2159.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.48 g420.71 mg
2160.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.48 g420.71 mg
2161.Almond Butter (Without Salt Added, Plain, Nuts)1.48 g420.42 mg
2162.Almond Butter (With Salt Added, Plain, Nuts)1.48 g420.42 mg
2163.Smoked Ham (Extra Lean, Low Sodium)1.48 g420.42 mg
2164.Denny's Chicken Strips1.48 g419.57 mg
2165.Breaded & Fried Atlantic Croaker (Fish)1.48 g419.57 mg
2166.Popcorn (Microwave, 94% Fat Free, Snacks)1.48 g419.57 mg
2167.Almonds (Blanched, Nuts)1.48 g419.29 mg
2168.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)1.48 g419.01 mg
2169.Raw Stewing Chicken (Dark Meat, Meat Only)1.48 g419.01 mg
2170.Raw Ground Veal1.48 g419.01 mg
2171.Raw Fresh Pork Kidneys (Variety Meats & By-Products)1.48 g418.72 mg
2172.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.48 g418.72 mg
2173.Raw Goose (Liver)1.48 g418.72 mg
2174.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.48 g418.72 mg
2175.Raw Whole Turkey (Light Meat, Meat & Skin)1.48 g418.44 mg
2176.Cashew Butter (Without Salt Added, Plain, Nuts)1.48 g418.16 mg
2177.Raw Whole Turkey (Dark Meat, Meat Only)1.48 g418.16 mg
2178.Raw Whole Turkey (Back, Meat Only)1.48 g418.16 mg
2179.Raw Turkey Thigh (From Whole Bird, Meat Only)1.48 g418.16 mg
2180.Popcorn (Air-Popped, Snacks)1.47 g417.59 mg
2181.Beef Sticks (Smoked, Snacks)1.47 g417.59 mg
2182.Popcorn (Air-Popped, Unsalted, Snacks)1.47 g417.59 mg
2183.Almonds (Nuts)1.47 g417.59 mg
2184.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)1.47 g417.59 mg
2185.Cashew Nuts (Raw, Nuts)1.47 g417.3 mg
2186.Raw Turkey Wing (Retail Parts, Meat & Skin)1.47 g417.3 mg
2187.Raw Whole Turkey (Meat & Skin)1.47 g417.02 mg
2188.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)1.47 g417.02 mg
2189.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.47 g417.02 mg
2190.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.47 g417.02 mg
2191.Burger King Chicken Strips1.47 g416.74 mg
2192.Popeyes Spicy Chicken Strips (Analyzed 2006)1.47 g416.45 mg
2193.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.47 g416.45 mg
2194.Dried Yellow Corn (Northern Plains Indians)1.47 g416.17 mg
2195.Denny's Mozzarella Cheese Sticks1.47 g416.17 mg
2196.Raw Queen Crab (Crustaceans)1.47 g416.17 mg
2197.Almonds (Oil Roasted, Lightly Salted, Nuts)1.47 g415.89 mg
2198.Almonds (Oil Roasted, With Salt Added, Nuts)1.47 g415.89 mg
2199.Almonds (Oil Roasted, Without Salt Added, Nuts)1.47 g415.89 mg
2200.Raw Broilers Or Fryers Back (Meat Only, Chicken)1.47 g415.89 mg
2201.Smoked Italian Turkey Sausage1.47 g415.89 mg
2202.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.47 g415.6 mg
2203.Roasted Domesticated Duck (Meat & Skin)1.47 g415.32 mg
2204.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)1.47 g415.32 mg
2205.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.46 g415.04 mg
2206.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)1.46 g414.19 mg
2207.Almonds (Dry Roasted, With Salt Added, Nuts)1.46 g414.19 mg
2208.Almonds (Dry Roasted, Without Salt Added, Nuts)1.46 g414.19 mg
2209.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)1.46 g414.19 mg
2210.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)1.46 g414.19 mg
2211.Braised Lamb Pancreas (Variety Meats & By-Products)1.46 g414.19 mg
2212.Raw Fresh Pork Spleen (Variety Meats & By-Products)1.46 g413.9 mg
2213.Raw Atlantic Herring (Fish)1.46 g413.9 mg
2214.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.46 g413.62 mg
2215.Braised Beef Thymus (Variety Meats & By-Products)1.46 g413.34 mg
2216.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)1.46 g413.34 mg
2217.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.46 g412.77 mg
2218.Unheated Cured Ham (Meat & Fat, Pork, Whole)1.46 g412.49 mg
2219.Raw Alaska King Crab (Crustaceans)1.45 g411.64 mg
2220.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)1.45 g411.07 mg
2221.Popeyes Mild Chicken Strips (Analyzed 2006)1.45 g411.07 mg
2222.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.45 g411.07 mg
2223.Raw Carp (Fish)1.45 g410.78 mg
2224.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)1.45 g410.78 mg
2225.Raw Wild Duck (Meat & Skin)1.45 g410.78 mg
2226.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)1.45 g410.5 mg
2227.Diced Turkey (Light & Dark Meat, Seasoned)1.45 g410.22 mg
2228.Raw Atlantic Cod (Fish)1.45 g410.22 mg
2229.Raw Whole Turkey (Meat Only, With Added Solution)1.45 g409.93 mg
2230.Cooked Corned Beef Brisket (Cured Beef)1.45 g409.65 mg
2231.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.45 g409.65 mg
2232.Raw Atlantic Croaker (Fish)1.45 g409.65 mg
2233.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.45 g409.65 mg
2234.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)1.44 g409.37 mg
2235.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.44 g408.52 mg
2236.Raw Striped Bass (Fish)1.44 g408.52 mg
2237.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.44 g408.52 mg
2238.Cracker Barrel Chicken Tenderloin Platter (Fried)1.44 g408.23 mg
2239.Pork, Turkey, & Beef Sausage (Reduced Sodium)1.44 g407.95 mg
2240.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.44 g407.95 mg
2241.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)1.44 g407.67 mg
2242.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g407.67 mg
2243.T.G.I. Friday's Chicken Fingers1.44 g407.38 mg
2244.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.44 g407.38 mg
2245.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)1.44 g407.1 mg
2246.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)1.44 g407.1 mg
2247.Raw Ground Pork (84% Lean / 16% Fat)1.44 g406.82 mg
2248.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.44 g406.82 mg
2249.Raw Lingcod (Fish)1.44 g406.82 mg
2250.Smoked Sablefish (Fish)1.44 g406.82 mg
2251.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)1.43 g406.25 mg
2252.Raw Blue Crab (Crustaceans)1.43 g406.25 mg
2253.Raw Rainbow Smelt (Fish)1.43 g406.25 mg
2254.Raw Broilers Or Fryers Giblets (Chicken)1.43 g405.4 mg
2255.Tempeh1.43 g405.4 mg
2256.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)1.43 g405.11 mg
2257.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.43 g404.55 mg
2258.Raw Freshwater Drum (Fish)1.43 g403.98 mg
2259.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.43 g403.98 mg
2260.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)1.43 g403.98 mg
2261.Raw Stewing Chicken Giblets1.43 g403.98 mg
2262.Raw Roasting Giblets (Chicken)1.42 g403.7 mg
2263.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.42 g403.13 mg
2264.Raw Turkey Drumstick (Retail Parts, Meat Only)1.42 g403.13 mg
2265.Raw Tilefish (Fish)1.42 g403.13 mg
2266.Raw Atlantic Wolffish (Fish)1.42 g403.13 mg
2267.Turkey Pastrami1.42 g402.85 mg
2268.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)1.42 g402.85 mg
2269.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.42 g402.56 mg
2270.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)1.42 g402.56 mg
2271.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.42 g402 mg
2272.Cheese Quesadilla (Mexican Restaurant)1.42 g401.71 mg
2273.Dutch Brand Loaf (Chicken, Pork & Beef)1.42 g401.15 mg
2274.Raw Lamb Breast (Meat Only, New Zealand Imported)1.41 g400.86 mg
2275.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.41 g400.58 mg
2276.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)1.41 g399.16 mg
2277.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)1.41 g399.16 mg
2278.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)1.41 g399.16 mg
2279.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.41 g398.59 mg
2280.Raw Roasting Chicken (Dark Meat, Meat Only)1.41 g398.59 mg
2281.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)1.41 g398.31 mg
2282.Raw Butterfish (Fish)1.41 g398.31 mg
2283.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)1.41 g398.31 mg
2284.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)1.4 g397.74 mg
2285.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.4 g397.74 mg
2286.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)1.4 g397.46 mg
2287.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)1.4 g397.18 mg
2288.Raw Lamb Heart (Variety Meats & By-Products)1.4 g397.18 mg
2289.Raw Millet1.4 g396.89 mg
2290.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)1.4 g396.61 mg
2291.Unprepared Veggie Burgers Or Soyburgers1.4 g396.61 mg
2292.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)1.4 g396.04 mg
2293.Dry-Heated Sablefish (Fish)1.4 g396.04 mg
2294.Raw Lamb Heart (New Zealand Imported)1.4 g396.04 mg
2295.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.4 g396.04 mg
2296.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.4 g395.76 mg
2297.Raw Ground Turkey (85% Lean, 15% Fat)1.4 g395.76 mg
2298.Dry-Heated Farmed Channel Catfish (Fish)1.4 g395.76 mg
2299.T.G.I. Friday's Chicken Fingers (From Kids' Menu)1.4 g395.48 mg
2300.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.4 g395.48 mg
2301.Raw Beef Striploin (Meat & Fat, New Zealand Imported)1.4 g395.48 mg
2302.Feta (Cheese)1.4 g395.48 mg
2303.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.39 g394.91 mg
2304.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)1.39 g394.63 mg
2305.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.39 g394.63 mg
2306.Raw Tofu (Firm, Prepared With Calcium Sulfate)1.39 g394.63 mg
2307.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.39 g394.34 mg
2308.Blood Sausage1.39 g394.06 mg
2309.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)1.39 g393.77 mg
2310.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)1.39 g393.77 mg
2311.Raw Veal Breast (Whole, Boneless, Meat & Fat)1.39 g393.77 mg
2312.Raw Beef Carcass (Grade: Select, Meat & Fat)1.39 g393.49 mg
2313.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)1.39 g393.49 mg
2314.Honey Roll Sausage (Beef)1.39 g393.49 mg
2315.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)1.39 g393.49 mg
2316.Raw Fresh Pork Pancreas (Variety Meats & By-Products)1.39 g393.21 mg
2317.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.39 g393.21 mg
2318.Raw Capons (Meat & Skin, Chicken)1.39 g392.92 mg
2319.Fried Abalone (Mollusks, Mixed Species)1.39 g392.92 mg
2320.Sesame Butter (Paste, Seeds)1.39 g392.64 mg
2321.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.39 g392.64 mg
2322.Bologna (Beef & Pork)1.39 g392.64 mg
2323.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.38 g392.36 mg
2324.Raw Dungeness Crab (Crustaceans)1.38 g391.51 mg
2325.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)1.38 g391.51 mg
2326.KFC Popcorn Chicken1.38 g390.94 mg
2327.Gerber Graduates Yogurt Melts (Babyfood, Snack)1.38 g390.37 mg
2328.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.38 g390.09 mg
2329.Raw Beef Carcass (Grade: Choice, Meat & Fat)1.38 g390.09 mg
2330.Raw American Shad (Fish)1.38 g390.09 mg
2331.Cooked Northern Lobster (Crustaceans, Moist Heat)1.38 g390.09 mg
2332.White Cornmeal (Navajo)1.38 g389.81 mg
2333.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)1.38 g389.81 mg
2334.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)1.38 g389.81 mg
2335.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)1.38 g389.81 mg
2336.Raw Oat Bran1.37 g389.52 mg
2337.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)1.37 g389.52 mg
2338.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.37 g389.24 mg
2339.Raw Turkey Gizzard (All Classes)1.37 g389.24 mg
2340.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)1.37 g388.67 mg
2341.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)1.37 g388.67 mg
2342.Dried Chia Seeds1.37 g388.67 mg
2343.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)1.37 g388.39 mg
2344.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)1.37 g388.1 mg
2345.Raw Capons (Meat, Skin, Giblets, & Neck)1.37 g388.1 mg
2346.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)1.37 g387.25 mg
2347.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.37 g387.25 mg
2348.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)1.37 g386.97 mg
2349.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.37 g386.97 mg
2350.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)1.36 g386.69 mg
2351.New England Brand Beef, Pork Sausage1.36 g386.4 mg
2352.Raw White Sucker (Fish)1.36 g386.12 mg
2353.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)1.36 g385.84 mg
2354.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)1.36 g385.84 mg
2355.Raw Ground Chicken1.36 g385.84 mg
2356.Raw Seatrout (Mixed Species, Fish)1.36 g385.84 mg
2357.Pan-Fried Pork Sausage (Link/Patty)1.36 g385.84 mg
2358.Raw Fresh Whole Pork Shoulder (Meat & Fat)1.36 g385.55 mg
2359.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)1.36 g385.55 mg
2360.Whole Sesame Seeds (Dried, Seeds)1.36 g384.99 mg
2361.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)1.36 g384.99 mg
2362.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.36 g384.7 mg
2363.Raw Chicken Heart (All Classes)1.36 g384.14 mg
2364.Boiled Soybeans (Without Salt, Mature)1.36 g384.14 mg
2365.Boiled Soybeans (With Salt, Mature Seeds)1.36 g384.14 mg
2366.Raw Fresh Ground Pork1.35 g383.85 mg
2367.Ham & Cheese Loaf Or Roll1.35 g383.57 mg
2368.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)1.35 g383.29 mg
2369.Raw Ocean Pout (Fish)1.35 g383.29 mg
2370.Raw Egg Yolk (Frozen, Pasteurized)1.35 g383 mg
2371.Raw Broilers Or Fryers (Meat & Skin, Chicken)1.35 g382.72 mg
2372.Raw Egg Yolk (Fresh)1.35 g382.72 mg
2373.Raw Turkey Drumstick (Retail Parts, Meat & Skin)1.35 g382.44 mg
2374.Raw Veal Heart (Variety Meats & By-Products)1.35 g382.44 mg
2375.Fast Foods Cheeseburger (Single, Large Patty, Plain)1.35 g382.15 mg
2376.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.35 g381.3 mg
2377.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)1.34 g381.02 mg
2378.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.45 mg
2379.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)1.34 g380.45 mg
2380.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)1.34 g380.45 mg
2381.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.34 g380.45 mg
2382.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.17 mg
2383.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)1.34 g380.17 mg
2384.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)1.34 g379.88 mg
2385.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.6 mg
2386.Raw Ground Beef (80% Lean Meat / 20% Fat)1.34 g379.6 mg
2387.Raw Lamb Lungs (Variety Meats & By-Products)1.34 g379.03 mg
2388.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g379.03 mg
2389.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.34 g379.03 mg
2390.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.34 g378.75 mg
2391.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.34 g378.75 mg
2392.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.34 g378.75 mg
2393.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.34 g378.47 mg
2394.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.34 g378.47 mg
2395.Dry-Heated Flatfish (Flounder & Sole Species, Fish)1.34 g378.47 mg
2396.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)1.34 g378.47 mg
2397.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.34 g378.47 mg
2398.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)1.34 g378.47 mg
2399.Raw Pacific Herring (Fish)1.33 g377.62 mg
2400.Pork Liver Cheese1.33 g377.33 mg

Foods Ranked 2401 - 2700 That Contain Leucine

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Foodper 100gper Oz
2401.Raw Wild Channel Catfish (Fish)1.33 g377.33 mg
2402.Cooked Pacific Oyster (Mollusks, Moist Heat)1.33 g377.33 mg
2403.Smoked Cisco (Fish)1.33 g377.05 mg
2404.Power Bar (Chocolate, Formulated Bar)1.33 g377.05 mg
2405.Raw Domesticated Goose (Meat & Skin)1.33 g377.05 mg
2406.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)1.33 g376.77 mg
2407.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.33 g376.48 mg
2408.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.33 g376.2 mg
2409.Pan-Fried Lamb Brain (Variety Meats & By-Products)1.33 g375.91 mg
2410.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.32 g375.35 mg
2411.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)1.32 g375.06 mg
2412.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.32 g375.06 mg
2413.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)1.32 g375.06 mg
2414.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.32 g375.06 mg
2415.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)1.32 g374.5 mg
2416.Poppy Seed (Spices)1.32 g374.5 mg
2417.Raw Turkey (Dark Meat, Meat & Skin)1.32 g374.5 mg
2418.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)1.32 g374.21 mg
2419.Raw Fresh Spare Ribs (Meat & Fat, Pork)1.32 g373.65 mg
2420.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.32 g373.65 mg
2421.Chicken Parmesan Without Pasta (Italian Restaurant)1.32 g373.36 mg
2422.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.32 g373.36 mg
2423.Fast Foods Cheeseburger (Single, Regular Patty, Plain)1.32 g373.08 mg
2424.Raw Broilers Or Fryers Neck (Meat Only, Chicken)1.32 g373.08 mg
2425.Raw Fresh Turkey Sausage1.32 g373.08 mg
2426.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)1.32 g372.8 mg
2427.Sunflower Seed Butter (Without Salt, Seeds)1.32 g372.8 mg
2428.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)1.31 g372.51 mg
2429.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.31 g372.51 mg
2430.Jellied Luncheon Meat (Cured Beef)1.31 g372.23 mg
2431.Raw Whole Turkey (Giblets)1.31 g372.23 mg
2432.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.31 g372.23 mg
2433.Raw Sturgeon (Mixed Species, Fish)1.31 g371.95 mg
2434.Raw Turkey Liver (All Classes)1.31 g371.38 mg
2435.Raw Fresh Pork Tongue (Variety Meats & By-Products)1.31 g370.53 mg
2436.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)1.31 g370.53 mg
2437.Canned Blue Crab (Crustaceans)1.31 g370.53 mg
2438.Cooked Blue Crab (Crustaceans, Moist Heat)1.31 g370.53 mg
2439.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.24 mg
2440.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.31 g370.24 mg
2441.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)1.31 g370.24 mg
2442.Fried Tofu1.31 g370.24 mg
2443.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.31 g370.24 mg
2444.Raw European Turbot (Fish)1.31 g369.96 mg
2445.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)1.31 g369.96 mg
2446.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)1.3 g369.11 mg
2447.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.3 g369.11 mg
2448.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)1.3 g368.26 mg
2449.Whole Sesame Seeds (Roasted & Toasted, Seeds)1.3 g368.26 mg
2450.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)1.3 g368.26 mg
2451.Sesame Meal (Partially Defatted, Seeds)1.3 g368.26 mg
2452.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.3 g367.69 mg
2453.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)1.3 g367.13 mg
2454.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)1.3 g367.13 mg
2455.Breaded & Fried Scallop (Mollusks, Mixed Species)1.3 g367.13 mg
2456.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.29 g366.84 mg
2457.Raw Orange Roughy (Fish)1.29 g366.56 mg
2458.Fish Tuna Salad1.29 g366.56 mg
2459.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.29 g365.99 mg
2460.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)1.29 g365.71 mg
2461.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.29 g365.71 mg
2462.Braised Fresh Pork Lungs (Variety Meats & By-Products)1.29 g365.14 mg
2463.Raw Ground Lamb1.29 g365.14 mg
2464.Chicken Spread1.29 g364.57 mg
2465.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.29 g364.29 mg
2466.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)1.29 g364.29 mg
2467.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)1.29 g364.29 mg
2468.Oats (Includes USDA Food Distr. Program)1.28 g364.01 mg
2469.Barbecue Loaf (Beef, Pork)1.28 g363.72 mg
2470.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.28 g363.44 mg
2471.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)1.28 g363.16 mg
2472.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)1.28 g362.87 mg
2473.Luncheon Sausage (Pork & Beef)1.28 g362.87 mg
2474.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)1.28 g362.31 mg
2475.Frozen Chicken Wing (Glazed, Barbecue Flavored)1.28 g362.31 mg
2476.Raw Stewing Chicken (Meat & Skin)1.28 g362.31 mg
2477.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)1.28 g362.31 mg
2478.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.28 g361.74 mg
2479.Raw Veal Kidneys (Variety Meats & By-Products)1.28 g361.74 mg
2480.Yellow Cornmeal (Navajo)1.28 g361.46 mg
2481.Raw Emu Outside Drum1.27 g361.17 mg
2482.Cottage Cheese (Lowfat, 1% Milkfat)1.27 g361.17 mg
2483.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.27 g360.04 mg
2484.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)1.27 g359.47 mg
2485.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.27 g359.19 mg
2486.Fried Squid (Mollusks, Mixed Species)1.27 g359.19 mg
2487.Raw Whole Turkey (Meat & Skin, With Added Solution)1.27 g359.19 mg
2488.Beef Pastrami (98% Fat-Free)1.27 g358.9 mg
2489.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)1.27 g358.62 mg
2490.Freeze-Dried Chives1.27 g358.62 mg
2491.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)1.27 g358.62 mg
2492.Raw Wild Crayfish (Crustaceans, Mixed Species)1.27 g358.62 mg
2493.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)1.26 g358.05 mg
2494.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)1.26 g358.05 mg
2495.Raw Emu Full Rump1.26 g357.2 mg
2496.Raw Emu Oyster1.26 g356.92 mg
2497.Ham (Minced)1.26 g356.64 mg
2498.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)1.26 g356.35 mg
2499.Raw Ground Emu1.26 g356.35 mg
2500.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)1.25 g355.5 mg
2501.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)1.25 g355.5 mg
2502.Turkey Bacon (Low Sodium)1.25 g