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Top 100 Dairy and Egg Products With Leucine - Care Omnia Nutrition




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Mozzarella contains leucine

Below we list 100 Dairy and Egg Products with leucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Leucine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Stabilized, Glucose Reduced)
7.4 g
2.1 g
2
(Powder, Stabilized, Glucose Reduced)
7.2 g
2 g
3
6.8 g
1.9 g
4
(Flakes, Stabilized, Glucose Reduced)
6.7 g
1.9 g
5
(Stabilized, Glucose Reduced)
4.2 g
1.2 g
6
4.2 g
1.2 g
7
(Shredded)
4 g
1.1 g
8
Two foods with same rank.
3.5 g
1 g
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
9
(Dry, Calcium Reduced)
3.5 g
986.6 mg
10
3.5 g
978.1 mg
11
Two foods with same rank.
3.4 g
975.2 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
12
3.4 g
952.5 mg
13
(Cheese)
3.1 g
878.8 mg
14
3.1 g
870.3 mg
15
(Dry Grated, Reduced Fat)
3 g
844.8 mg
16
3 g
839.1 mg
17
2.9 g
825 mg
18
2.8 g
779.6 mg
19
(Cheese)
2.7 g
754.1 mg
20
(Hard Type)
2.6 g
745.6 mg

Figure 1. Dairy and Egg Products with leucine rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
2.6 g
731.4 mg
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
22
(Cheese)
2.6 g
728.6 mg
23
(Cheese)
2.6 g
725.7 mg
24
2.6 g
722.9 mg
25
2.5 g
703.1 mg
26
(Cheese, Sharp, Sliced)
2.4 g
688.9 mg
27
(Cheese)
2.4 g
683.2 mg
28
(Cheese, Low Moisture, Part-Skim, Shredded)
2.4 g
671.9 mg
29
(Cheese, Part Skim Milk)
2.4 g
669 mg
30
(Cheese)
2.3 g
663.4 mg
31
Two foods with same rank.
2.3 g
652 mg
(Cheese, Reduced Fat)
(Cheese)
32
(Queso Seco)
2.3 g
649.2 mg
33
2.3 g
646.4 mg
34
2.3 g
640.7 mg
35
Two foods with same rank.
2.2 g
635 mg
36
(Pasteurized Process)
2.2 g
620.9 mg
37
2.2 g
615.2 mg
38
Two foods with same rank.
2.1 g
606.7 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
39
(Queso Asadero)
2.1 g
601 mg
40
Two foods with same rank.
2.1 g
598.2 mg
(Cheese, Whole Milk, Low Moisture)
(Cheese)

Figure 2. Dairy and Egg Products with leucine rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Cheese)
2.1 g
592.5 mg
42
Two foods with same rank.
2 g
572.7 mg
(Queso Anejo)
(Queso Chihuahua)
43
Two foods with same rank.
2 g
555.7 mg
(Cheese, Low Moisture, Part-Skim)
(Pasteurized Process)
44
Two foods with same rank.
1.9 g
550 mg
(Cheese, Includes USDA Food Distr. Program)
(Pasteurized Process)
45
(Cheese)
1.9 g
547.1 mg
46
1.9 g
544.3 mg
47
(Semisoft Type)
1.9 g
527.3 mg
48
(Cheese)
1.8 g
521.6 mg
49
(Cheese, Whole Milk)
1.8 g
518.8 mg
50
(Pasteurized Process)
1.8 g
504.6 mg
51
Two foods with same rank.
1.7 g
493.3 mg
52
Two foods with same rank.
1.7 g
487.6 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
53
(Soft Type)
1.6 g
453.6 mg
54
Two foods with same rank.
1.6 g
450.8 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
55
(Cheese)
1.4 g
396.9 mg
56
Two foods with same rank.
1.4 g
382.7 mg
(Frozen, Pasteurized)
57
(Lowfat, 1% Milkfat)
1.3 g
360 mg
58
(Cheese, Part Skim Milk)
1.2 g
351.5 mg
59
(With Vegetables)
1.2 g
348.7 mg
60
1.2 g
340.2 mg

Figure 3. Dairy and Egg Products with leucine rank 41 to 60


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Dairy and Egg Products Ranked 61 - 80 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Three foods with same rank.
1.2 g
337.4 mg
(Frozen, Salted, Pasteurized)
62
Two foods with same rank.
1.2 g
334.5 mg
(Frozen, Sugared, Pasteurized)
63
1.2 g
326 mg
64
Two foods with same rank.
1.1 g
317.5 mg
65
(Pasteurized, Includes USDA Food Distr. Program)
1.1 g
314.7 mg
66
1.1 g
311.8 mg
67
1.1 g
309 mg
68
Two foods with same rank.
1.1 g
306.2 mg
69
Two foods with same rank.
1.1 g
297.7 mg
(Lowfat, 2% Milkfat)
70
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
1 g
294.8 mg
71
(Plain, Nonfat, Includes USDA Food Distr. Program)
1 g
292 mg
72
1 g
289.2 mg
73
1 g
286.3 mg
74
(Cheese)
992 mg
281.2 mg
75
(Liquid Or Frozen, Fat Free)
972 mg
275.6 mg
76
(Plain, Nonfat)
949 mg
269 mg
77
(Salted, Pasteurized)
940 mg
266.5 mg
78
(Frozen, Pasteurized)
936 mg
265.4 mg
79
(Mozzarella)
924 mg
261.9 mg
80
913 mg
258.8 mg

Figure 4. Dairy and Egg Products with leucine rank 61 to 80


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Leucine Supplements Available Online

Here's a few supplements available through Amazon that contain leucine.

Please click on the image or the link below for further details (#ad).

Foods With Leucine In Other Food Categories

The food categories below have foods that contain leucine.

Select a category to show a ranked list of all the foods in that category with leucine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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