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Top 100 Legumes and Legume Products With Leucine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with leucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Leucine
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Leucine | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 6.8 g | 1.9 g |
(Potassium Type) | |||
| 2 | Two foods with the same rank/nutrient values | 4.9 g | 1.4 g |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 3 | (Defatted) | 4.1 g | 1.2 g |
| 4 | (Defatted) | 3.7 g | 1 g |
| 5 | Two foods with the same rank/nutrient values | 3.6 g | 1 g |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 6 | (Defatted) | 3.4 g | 958.2 mg |
| 7 | (Mature Seeds) | 3.3 g | 938.4 mg |
| 8 | 3.3 g | 924.2 mg | |
| 9 | (Mature Seeds) | 3.2 g | 912.9 mg |
| 10 | (Full-Fat) | 3.1 g | 867.5 mg |
| 11 | Two foods with the same rank/nutrient values | 2.9 g | 813.6 mg |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 12 | (Full-Fat) | 2.8 g | 802.3 mg |
| 13 | (Mature Seeds) | 2.7 g | 776.8 mg |
| 14 | (Mature Seeds) | 2.5 g | 708.7 mg |
| 15 | (Low Fat) | 2.2 g | 620.9 mg |
| 16 | 2.1 g | 601 mg | |
| 17 | (Mature Seeds) | 2.1 g | 592.5 mg |
| 18 | (Mature Seeds) | 2 g | 575.5 mg |
| 19 | (Mature Seeds) | 2 g | 572.7 mg |
| 20 | (Fava Beans, Mature Seeds) | 2 g | 555.7 mg |
Leucine supplements available online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Leucine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Leucine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Mature Seeds) | 2 g | 552.8 mg |
| 22 | (All Types, Mature Seeds) | 1.9 g | 533 mg |
| 23 | Two foods with the same rank/nutrient values | 1.9 g | 527.3 mg |
(Mature Seeds) | |||
(Asparagus Beans, Mature Seeds) | |||
| 24 | Two foods with the same rank/nutrient values | 1.9 g | 524.5 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 25 | (Roman, Mature Seeds) | 1.8 g | 521.6 mg |
| 26 | (Mature Seeds) | 1.8 g | 518.8 mg |
| 27 | Two foods with the same rank/nutrient values | 1.8 g | 516 mg |
(With Salt) | |||
(Without Salt) | |||
| 28 | Three foods with the same rank/nutrient values | 1.8 g | 513.1 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
(Pink Or Red) | |||
| 29 | Two foods with the same rank/nutrient values | 1.8 g | 510.3 mg |
(Blackeyes, Crowder, Southern, Mature Seeds) | |||
(Mature Seeds) | |||
| 30 | 1.8 g | 507.5 mg | |
| 31 | (Thin Seeded, Mature Seeds) | 1.8 g | 504.6 mg |
| 32 | (Mature Seeds) | 1.8 g | 499 mg |
| 33 | Two foods with the same rank/nutrient values | 1.8 g | 496.1 mg |
(With Salt) | |||
(Without Salt) | |||
| 34 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.7 g | 493.3 mg |
| 35 | Two foods with the same rank/nutrient values | 1.7 g | 487.6 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 36 | Two foods with the same rank/nutrient values | 1.7 g | 481.9 mg |
(Mature Seeds) | |||
| 37 | Four foods with the same rank/nutrient values | 1.7 g | 476.3 mg |
(With Salt) | |||
(Without Salt) | |||
(Mature Seeds) | |||
(Mature Seeds) | |||
| 38 | Three foods with the same rank/nutrient values | 1.7 g | 473.4 mg |
(Mature Seeds) | |||
(All Types) | |||
(Mature Seeds) | |||
| 39 | Two foods with the same rank/nutrient values | 1.6 g | 462.1 mg |
| 40 | 1.6 g | 450.8 mg | |
Legumes and Legume Products Ranked 41 - 60 With Leucine
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| Rank | Legumes and Legume Products with Leucine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | 1.6 g | 442.3 mg |
| 42 | Three foods with the same rank/nutrient values | 1.6 g | 439.4 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
(Red Gram, Mature Seeds) | |||
| 43 | Three foods with the same rank/nutrient values | 1.5 g | 436.6 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
(Mature Seeds) | |||
| 44 | (Smooth, Includes USDA Food Distr. Program) | 1.5 g | 433.7 mg |
| 45 | Three foods with the same rank/nutrient values | 1.5 g | 430.9 mg |
(Prepared With Calcium Sulfate) | |||
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
| 46 | 1.5 g | 428.1 mg | |
| 47 | (Mature Seeds) | 1.5 g | 425.2 mg |
| 48 | (Garbanzo Beans, Bengal Gram, Mature Seeds) | 1.5 g | 413.9 mg |
| 49 | 1.4 g | 405.4 mg | |
| 50 | 1.4 g | 396.9 mg | |
| 51 | (Firm, Prepared With Calcium Sulfate) | 1.4 g | 394.1 mg |
| 52 | Two foods with the same rank/nutrient values | 1.4 g | 385.6 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
| 53 | 1.3 g | 371.4 mg | |
| 54 | Two foods with the same rank/nutrient values | 1.2 g | 334.5 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 55 | (Hard, Prepared With Nigari) | 1.1 g | 317.5 mg |
| 56 | (Home-Prepared) | 944 mg | 267.6 mg |
| 57 | (Meatless) | 914 mg | 259.1 mg |
| 58 | (With Salt, All Types) | 875 mg | 248.1 mg |
| 59 | 820 mg | 232.5 mg | |
| 60 | (Extra Firm, Prepared With Nigari) | 804 mg | 227.9 mg |
Legumes and Legume Products Ranked 61 - 68 With Leucine
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| Rank | Legumes and Legume Products with Leucine | per 100g | per Oz |
|---|---|---|---|
| 61 | Two foods with the same rank/nutrient values | 776 mg | 220 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 62 | (Without Salt, Mature Seeds) | 765 mg | 216.9 mg |
| 63 | Two foods with the same rank/nutrient values | 762 mg | 216 mg |
(Mature Seeds, With Salt) | |||
(Mature Seeds, Without Salt) | |||
| 64 | Two foods with the same rank/nutrient values | 757 mg | 214.6 mg |
(Without Salt, Mature Seeds) | |||
(Mature Seeds, Boiled With Salt) | |||
| 65 | Two foods with the same rank/nutrient values | 746 mg | 211.5 mg |
(Roman, With Salt, Mature Seeds) | |||
(Roman, Without Salt, Mature Seeds) | |||
| 66 | (Without Salt, All Types, Mature Seeds) | 736 mg | 208.7 mg |
| 67 | (Made From Soy, Tamari) | 735 mg | 208.4 mg |
| 68 | Two foods with the same rank/nutrient values | 732 mg | 207.5 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
Leucine Supplements Available Online
Here's a few supplements available through Amazon that contain leucine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Leucine In Other Food Categories
The food categories below have foods that contain leucine.
Select a category to show a ranked list of all the foods in that category with leucine.
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