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Top 100 Vegetables and Vegetable Products With Leucine - Care Omnia Nutrition

Below we list 100 Vegetables and Vegetable Products with leucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Leucine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
5 g
1.4 g
2
1.3 g
357.2 mg
3
(With Salt, Mature Seeds)
1.1 g
311.8 mg
4
(Bulb & Lower-Leaf Portion)
973 mg
275.8 mg
5
939 mg
266.2 mg
6
(Mature Seeds)
938 mg
265.9 mg
8
926 mg
262.5 mg
9
(Canadian Cultivated Emi-Tsunomata, Dry)
903 mg
256 mg
10
Two foods with same rank.
883 mg
250.3 mg
(With Salt, Drained)
(Without Salt, Drained)
11
791 mg
224.2 mg
12
(Dehydrated, Granules With Milk, Dry Form)
781 mg
221.4 mg
13
745 mg
211.2 mg
14
734 mg
208.1 mg
15
708 mg
200.7 mg
17
679 mg
192.5 mg
18
Two foods with same rank.
640 mg
181.4 mg
19
(Sprouted)
628 mg
178 mg
20
Two foods with same rank.
617 mg
174.9 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)

Figure 1. Vegetables and Vegetable Products with leucine rank 1 to 20


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Vegetables and Vegetable Products Ranked 21 - 40 With Leucine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
607 mg
172.1 mg
(With Salt, Mature Seeds)
22
Two foods with same rank.
606 mg
171.8 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
23
605 mg
171.5 mg
24
597 mg
169.2 mg
26
(Drained Solids, Rinsed In Tap Water)
540 mg
153.1 mg
27
(Immature Seeds)
538 mg
152.5 mg
28
Two foods with same rank.
535 mg
151.7 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
29
Two foods with same rank.
522 mg
148 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
30
517 mg
146.6 mg
31
(Seaweed)
509 mg
144.3 mg
32
503 mg
142.6 mg
33
(Seaweed)
501 mg
142 mg
34
Two foods with same rank.
477 mg
135.2 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
35
Two foods with same rank.
473 mg
134.1 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
36
452 mg
128.1 mg
37
Two foods with same rank.
446 mg
126.4 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
38
Five foods with same rank.
443 mg
125.6 mg
(With Salt, Drained)
(Without Salt, Drained)
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
(Corn & Limas)
39
442 mg
125.3 mg
40
(Dehydrated, Granules Without Milk, Dry Form)
439 mg
124.5 mg

Figure 2. Vegetables and Vegetable Products with leucine rank 21 to 40


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Vegetables and Vegetable Products Ranked 41 - 60 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Home Prepared)
438 mg
124.2 mg
42
(Immature Seeds)
432 mg
122.5 mg
43
(Dehydrated, Flakes Without Milk, Dry Form)
426 mg
120.8 mg
44
425 mg
120.5 mg
45
(Oriental)
413 mg
117.1 mg
46
392 mg
111.1 mg
47
(Potherb)
388 mg
110 mg
48
Three foods with same rank.
379 mg
107.4 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
49
(Mature Seeds, Sprouted)
377 mg
106.9 mg
50
Two foods with same rank.
370 mg
104.9 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
51
(Mature Seeds)
365 mg
103.5 mg
52
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
363 mg
102.9 mg
53
Two foods with same rank.
359 mg
101.8 mg
54
Four foods with same rank.
358 mg
101.5 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
55
Two foods with same rank.
354 mg
100.4 mg
56
Two foods with same rank.
350 mg
99.2 mg
(Breaded, Par Fried, Heated In Oven)
57
Two foods with same rank.
348 mg
98.7 mg
58
(Dehydrated)
338 mg
95.8 mg
59
Four foods with same rank.
336 mg
95.3 mg
(With Salt, Drained, Kernels On Cob)
(Without Salt, Drained, Kernels On Cob)
(With Salt, Drained, Kernels On Cob)
(Without Salt, Drained, Kernels On Cob)
60
326 mg
92.4 mg

Figure 3. Vegetables and Vegetable Products with leucine rank 41 to 60


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Vegetables and Vegetable Products Ranked 61 - 68 With Leucine

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Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
323 mg
91.6 mg
62
Two foods with same rank.
320 mg
90.7 mg
(With Salt, Drained)
(Without Salt, Drained)
63
Two foods with same rank.
319 mg
90.4 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
64
318 mg
90.2 mg
65
(Dehydrated Flakes)
314 mg
89 mg
66
(Includes USDA Food Distr. Program)
311 mg
88.2 mg
67
308 mg
87.3 mg
68
Four foods with same rank.
307 mg
87 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)

Figure 4. Vegetables and Vegetable Products with leucine rank 61 to 68

Leucine Supplements Available Online

Here's a few supplements available through Amazon that contain leucine.

Please click on the image or the link below for further details (#ad).

Foods With Leucine In Other Food Categories

The food categories below have foods that contain leucine.

Select a category to show a ranked list of all the foods in that category with leucine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

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