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Top 100 Cereal Grains and Pasta With Leucine - Care Omnia Nutrition

Below we list 100 Cereal Grains and Pasta with leucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Cereal Grains and Pasta.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Cereal Grains and Pasta With Leucine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Cereal Grains and Pasta Ranked 1 - 20 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Crude)
1.6 g
445.1 mg
2
1.5 g
436.6 mg
3
1.5 g
422.4 mg
4
1.4 g
396.9 mg
5
Two foods with same rank.
1.4 g
388.4 mg
(Protein-Fortified, Dry, Enriched, N x 6.25)
6
(Includes USDA Food Distr. Program)
1.3 g
362.9 mg
7
Two foods with same rank.
1.2 g
328.9 mg
8
Two foods with same rank.
1.1 g
323.2 mg
(Dry, Enriched)
(Unenriched)
9
1.1 g
314.7 mg
10
(Whole-Grain)
1.1 g
306.2 mg
11
Two foods with same rank.
1.1 g
303.3 mg
12
(Enriched, Dry)
1.1 g
300.5 mg
14
Seven foods with same rank.
1 g
289.2 mg
(White Corn Flour, Enriched)
(White Corn Flour, Unenriched)
(Yellow Corn Flour, Enriched)
(Crude)
(Self-Rising, Bolted, Plain, Enriched)
(Self-Rising, Bolted, Plain, Enriched)
15
Four foods with same rank.
1 g
286.3 mg
(Degermed, Enriched)
(Degermed, Unenriched)
(Degermed, Enriched)
(Degermed, Unenriched)
16
Two foods with same rank.
996 mg
282.4 mg
(Whole-Grain)
(Whole-Grain)
17
Two foods with same rank.
988 mg
280.1 mg
(Dry, Enriched)
(Dry, Unenriched)
18
Two foods with same rank.
973 mg
275.8 mg
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
19
Two foods with same rank.
949 mg
269 mg
(15% Protein, Bleached, Enriched, Industrial)
(15% Protein, Bleached, Unenriched, Industrial)
20
(Japanese, Dry)
937 mg
265.6 mg

Figure 1. Cereal Grains and Pasta with leucine rank 1 to 20


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Cereal Grains and Pasta Ranked 21 - 40 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
934 mg
264.8 mg
22
(Crude)
928 mg
263.1 mg
23
(Whole-Grain)
920 mg
260.8 mg
24
(Gluten-Free, Dry)
915 mg
259.4 mg
25
Two foods with same rank.
911 mg
258.3 mg
26
(Includes USDA Food Distr. Program)
898 mg
254.6 mg
27
(Enriched, Dry)
896 mg
254 mg
28
879 mg
249.2 mg
29
872 mg
247.2 mg
30
Two foods with same rank.
867 mg
245.8 mg
(Enriched)
(Unenriched)
31
857 mg
243 mg
32
854 mg
242.1 mg
33
Two foods with same rank.
850 mg
241 mg
(Whole-Grain)
(Whole-Grain)
34
848 mg
240.4 mg
35
840 mg
238.1 mg
36
832 mg
235.9 mg
37
830 mg
235.3 mg
38
Two foods with same rank.
828 mg
234.7 mg
(Bread, Unenriched)
(Bread, Enriched)
39
Two foods with same rank.
825 mg
233.9 mg
(13% Protein, Bleached, Enriched, Industrial)
(13% Protein, Bleached, Unenriched, Industrial)
40
813 mg
230.5 mg

Figure 2. Cereal Grains and Pasta with leucine rank 21 to 40


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Cereal Grains and Pasta Ranked 41 - 60 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Whole-Groat)
792 mg
224.5 mg
42
(Japanese, Dry)
776 mg
220 mg
43
Two foods with same rank.
763 mg
216.3 mg
44
746 mg
211.5 mg
45
Three foods with same rank.
737 mg
208.9 mg
(11.5% Protein, Bleached, Enriched, Industrial)
(11.5% Protein, Bleached, Unenriched, Industrial)
(11.5% Protein, Unbleached, Enriched, Industrial)
47
713 mg
202.1 mg
48
Four foods with same rank.
710 mg
201.3 mg
(All-Purpose, Enriched, Bleached)
(All-Purpose, Enriched, Calcium-Fortified)
(All-Purpose, Enriched, Unbleached)
(All-Purpose, Unenriched)
49
(Long-Grain, Precooked Or Instant, Enriched)
691 mg
195.9 mg
50
(All-Purpose, Self-Rising, Enriched)
680 mg
192.8 mg
51
673 mg
190.8 mg
52
(Tortilla Mix, Enriched)
664 mg
188.2 mg
53
(Long-Grain, Includes USDA Food Distr. Program)
657 mg
186.3 mg
54
Two foods with same rank.
656 mg
186 mg
(Long-Grain, Parboiled, Enriched)
(Long-Grain, Parboiled, Unenriched)
55
Three foods with same rank.
627 mg
177.8 mg
(10% Protein, Bleached, Enriched, Industrial)
(10% Protein, Bleached, Unenriched, Industrial)
(10% Protein, Unbleached, Enriched, Industrial)
56
(Medium-Grain, Includes USDA Food Distr. Program)
620 mg
175.8 mg
57
(Medium)
611 mg
173.2 mg
58
598 mg
169.5 mg
59
Two foods with same rank.
589 mg
167 mg
(Regular, Long-Grain, Enriched)
(Regular, Long-Grain, Unenriched)
60
Two foods with same rank.
584 mg
165.6 mg
(9% Protein, Bleached, Enriched, Industrial)
(9% Protein, Bleached, Unenriched, Industrial)

Figure 3. Cereal Grains and Pasta with leucine rank 41 to 60


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Cereal Grains and Pasta Ranked 61 - 65 With Leucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
563 mg
159.6 mg
(Glutinous, Unenriched)
62
558 mg
158.2 mg
63
(Protein-Fortified, Enriched, N x 6.25)
557 mg
157.9 mg
64
(Light)
556 mg
157.6 mg
65
Two foods with same rank.
546 mg
154.8 mg
(Medium-Grain, Enriched)
(Medium-Grain, Unenriched)

Figure 4. Cereal Grains and Pasta with leucine rank 61 to 65

Foods With Leucine In Other Food Categories

The food categories below have foods that contain leucine.

Select a category to show a ranked list of all the foods in that category with leucine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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