Top 100 Cereal Grains and Pasta With Leucine - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with leucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with leucine or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Leucine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Leucine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 1.4 g 388.4 mg (Protein-Fortified, Dry, Enriched, N x 6.25) | |||
7 Two foods with same rank. ⇵ 1.2 g 328.9 mg | |||
8 Two foods with same rank. ⇵ 1.1 g 323.2 mg (Dry, Enriched) (Unenriched) | |||
11 Two foods with same rank. ⇵ 1.1 g 303.3 mg | |||
14 Seven foods with same rank. ⇵ 1 g 289.2 mg (White Corn Flour, Enriched) (White Corn Flour, Unenriched) (Yellow Corn Flour, Enriched) (Crude) (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
15 Four foods with same rank. ⇵ 1 g 286.3 mg (Degermed, Enriched) (Degermed, Unenriched) (Degermed, Enriched) (Degermed, Unenriched) | |||
16 Two foods with same rank. ⇵ 996 mg 282.4 mg (Whole-Grain) (Whole-Grain) | |||
17 Two foods with same rank. ⇵ 988 mg 280.1 mg | |||
18 Two foods with same rank. ⇵ 973 mg 275.8 mg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
19 Two foods with same rank. ⇵ 949 mg 269 mg (15% Protein, Bleached, Enriched, Industrial) (15% Protein, Bleached, Unenriched, Industrial) | |||
Figure 1. Cereal Grains and Pasta with leucine rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Leucine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
25 Two foods with same rank. ⇵ 911 mg 258.3 mg | |||
30 Two foods with same rank. ⇵ 867 mg 245.8 mg | |||
33 Two foods with same rank. ⇵ 850 mg 241 mg (Whole-Grain) (Whole-Grain) | |||
38 Two foods with same rank. ⇵ 828 mg 234.7 mg (Bread, Unenriched) (Bread, Enriched) | |||
39 Two foods with same rank. ⇵ 825 mg 233.9 mg (13% Protein, Bleached, Enriched, Industrial) (13% Protein, Bleached, Unenriched, Industrial) | |||
Figure 2. Cereal Grains and Pasta with leucine rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Leucine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Two foods with same rank. ⇵ 763 mg 216.3 mg (Plain, As Purchased) | |||
45 Three foods with same rank. ⇵ 737 mg 208.9 mg (11.5% Protein, Bleached, Enriched, Industrial) (11.5% Protein, Bleached, Unenriched, Industrial) (11.5% Protein, Unbleached, Enriched, Industrial) | |||
48 Four foods with same rank. ⇵ 710 mg 201.3 mg (All-Purpose, Enriched, Bleached) (All-Purpose, Enriched, Calcium-Fortified) (All-Purpose, Enriched, Unbleached) (All-Purpose, Unenriched) | |||
54 Two foods with same rank. ⇵ 656 mg 186 mg (Long-Grain, Parboiled, Enriched) (Long-Grain, Parboiled, Unenriched) | |||
55 Three foods with same rank. ⇵ 627 mg 177.8 mg (10% Protein, Bleached, Enriched, Industrial) (10% Protein, Bleached, Unenriched, Industrial) (10% Protein, Unbleached, Enriched, Industrial) | |||
59 Two foods with same rank. ⇵ 589 mg 167 mg (Regular, Long-Grain, Enriched) (Regular, Long-Grain, Unenriched) | |||
60 Two foods with same rank. ⇵ 584 mg 165.6 mg (9% Protein, Bleached, Enriched, Industrial) (9% Protein, Bleached, Unenriched, Industrial) | |||
Figure 3. Cereal Grains and Pasta with leucine rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 65 With Leucine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 563 mg 159.6 mg (Glutinous, Unenriched) | |||
65 Two foods with same rank. ⇵ 546 mg 154.8 mg (Medium-Grain, Enriched) (Medium-Grain, Unenriched) | |||
Figure 4. Cereal Grains and Pasta with leucine rank 61 to 65
Leucine Supplements Available Online
Here's a few supplements available through Amazon that contain leucine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Leucine In Other Food Categories
The food categories below have foods that contain leucine.
Select a category to show a ranked list of all the foods in that category with leucine.