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4993 Foods With Methionine in our Nutrition Tool

Below we list all 4993 foods, in our Nutrition Tool, that contain methionine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain methionine

If you want to learn more about methionine we recommend you check out our article named: What Is Methionine & What Foods Can I Find It In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 300) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
1
(Powder, Stabilized, Glucose Reduced)
3.2 g907.2 mg
2
(Flakes, Stabilized, Glucose Reduced)
3 g847.7 mg
3
(Stabilized, Glucose Reduced)
3 g847.7 mg
42.8 g791 mg
5
(Dried & Salted Fish)
1.9 g527.3 mg
6
(Fish, Alaska Native)
1.7 g493.3 mg
7
(Oogruk, Meat, Alaska Native)
1.7 g476.3 mg
8
(Low-Fat, Seeds)
1.7 g470.6 mg
9
(Stabilized, Glucose Reduced)
1.6 g442.3 mg
101.5 g425.2 mg
111.4 g382.7 mg
12
(Partially Defatted, Seeds)
1.3 g377 mg
13
(Oogruk, Meat, Alaska Native)
1.3 g360 mg
14
(Alaska Native)
1.2 g351.5 mg
15
(Mollusks, Unspecified, Moist Heat)
1.2 g340.2 mg
161.2 g326 mg
17
(Beef, New Zealand Imported, Meat Only)
1.1 g323.2 mg
181.1 g320.3 mg
19
(Potassium Type)
1.1 g320.3 mg
20
(Dried, Unblanched, Nuts)
1.1 g317.5 mg
21
(Shredded)
1.1 g314.7 mg
22
(Beef, New Zealand Imported, Meat Only)
1.1 g311.8 mg
23
(Meat Only, New Zealand Imported)
1.1 g309 mg
24
(Meat Only, New Zealand Imported)
1.1 g309 mg
251.1 g303.3 mg
26
(Beef, New Zealand Imported, Meat Only)
1.1 g300.5 mg
27
(Meat Only, New Zealand Imported)
1.1 g300.5 mg
28
(Beef, New Zealand Imported, Meat Only)
1.1 g300.5 mg
29
(Meat & Fat, New Zealand Imported)
1.1 g297.7 mg
30
(Beef, New Zealand Imported, Meat & Fat)
1.1 g297.7 mg
31
(Partially Defatted, Seeds)
1 g294.8 mg
32
(New Zealand Imported, Variety Meats & By-Products)
1 g292 mg
33
(Beef, New Zealand Imported, Meat Only)
1 g292 mg
34
(Beef, New Zealand Imported, Meat & Fat)
1 g292 mg
35
(Meat Only, New Zealand Imported)
1 g289.2 mg
36
(High-Fat, Seeds)
1 g289.2 mg
37
(Beef, Meat Only, New Zealand Imported)
1 g286.3 mg
38
(Meat Only, New Zealand Imported)
1 g286.3 mg
39
(Free Range, Shoshone Bannock)
998 mg282.9 mg
40
(Meat Only, New Zealand Imported)
992 mg281.2 mg
41
(Beef, Meat & Fat, New Zealand Imported)
991 mg280.9 mg
42
(Meat & Fat, New Zealand Imported)
990 mg280.7 mg
43
(New Zealand Imported, Meat Only)
990 mg280.7 mg
44
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
989 mg280.4 mg
45
(Meat & Fat, New Zealand Imported)
987 mg279.8 mg
46
(Beef, New Zealand Imported, Meat & Fat)
985 mg279.2 mg
47
(Beef, New Zealand Imported, Meat & Fat)
984 mg279 mg
48
(Beef, New Zealand Imported, Meat Only)
982 mg278.4 mg
49
(Beef, New Zealand Imported, Meat & Fat)
981 mg278.1 mg
50
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
981 mg278.1 mg
51
(Beef, New Zealand Imported, Meat & Fat)
980 mg277.8 mg
52
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
978 mg277.3 mg
53
(Meat Only, New Zealand Imported)
976 mg276.7 mg
54
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
973 mg275.8 mg
55
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
972 mg275.6 mg
56
(Meat & Fat, New Zealand Imported)
970 mg275 mg
57
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
968 mg274.4 mg
58
(Beef, New Zealand Imported, Meat Only)
966 mg273.9 mg
59
(Meat & Fat, New Zealand Imported)
965 mg273.6 mg
60
(Beef, New Zealand Imported, Meat Only)
965 mg273.6 mg
61
(Beef, New Zealand Imported, Meat & Fat)
962 mg272.7 mg
62
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
961 mg272.4 mg
63958 mg271.6 mg
64
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
951 mg269.6 mg
65
(Beef, Grade: Choice, Meat & Fat)
947 mg268.5 mg
66
(Boneless, Meat Only, New Zealand Imported)
946 mg268.2 mg
67
(Beef, Grade: All, Meat & Fat)
945 mg267.9 mg
68
(Boneless, Meat & Fat, New Zealand Imported)
945 mg267.9 mg
69
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
943 mg267.3 mg
70
(Beef, Grade: Select, Meat & Fat)
942 mg267.1 mg
71
(Meat Only, New Zealand Imported)
938 mg265.9 mg
72
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
937 mg265.6 mg
73
(Pork, Pre-Sliced)
937 mg265.6 mg
74
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
936 mg265.4 mg
75
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
935 mg265.1 mg
76
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
933 mg264.5 mg
77
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
933 mg264.5 mg
78
(Hulled, Seeds)
933 mg264.5 mg
79
(Meat & Fat, New Zealand Imported)
931 mg263.9 mg
80931 mg263.9 mg
81
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
928 mg263.1 mg
82
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
927 mg262.8 mg
83
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
925 mg262.2 mg
84
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
925 mg262.2 mg
85
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
925 mg262.2 mg
86
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
925 mg262.2 mg
87
(Meat Only, Chicken)
925 mg262.2 mg
88
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
924 mg261.9 mg
89
(Mixed Species, Fish)
924 mg261.9 mg
90
(Meat Only, New Zealand Imported)
919 mg260.5 mg
91
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
918 mg260.2 mg
92918 mg260.2 mg
93
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
916 mg259.7 mg
94
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
916 mg259.7 mg
95
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
916 mg259.7 mg
96
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
915 mg259.4 mg
97
(Game Meat, Meat Only)
914 mg259.1 mg
98
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
914 mg259.1 mg
99
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
914 mg259.1 mg
100
(New Zealand Imported, Meat & Fat)
914 mg259.1 mg
101
(Light Meat, Meat Only)
914 mg259.1 mg
102
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
912 mg258.5 mg
103
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
912 mg258.5 mg
104
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
912 mg258.5 mg
105
(Meat Only, New Zealand Imported)
912 mg258.5 mg
106
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
911 mg258.3 mg
107
(Free Range, Shoshone Bannock)
911 mg258.3 mg
108
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
910 mg258 mg
109
(Boneless, Meat Only, New Zealand Imported)
910 mg258 mg
110
(Sockeye, Alaska Native, Fish)
910 mg258 mg
111
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
910 mg258 mg
112
(Meat & Fat, New Zealand Imported)
909 mg257.7 mg
113
(Light Meat, Meat Only, Chicken)
908 mg257.4 mg
114
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
908 mg257.4 mg
115
(With Added Vitamin A & Vitamin D, Regular, Dry)
907 mg257.1 mg
116
(Without Added Vitamin A & Vitamin D, Regular, Dry)
907 mg257.1 mg
117
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
905 mg256.6 mg
118
(Buffalo, Free Range, Shoshone Bannock)
905 mg256.6 mg
119
(New Zealand Imported)
905 mg256.6 mg
120
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
905 mg256.6 mg
121
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
904 mg256.3 mg
122
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
903 mg256 mg
123
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
902 mg255.7 mg
124
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
902 mg255.7 mg
125
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
901 mg255.4 mg
126
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
901 mg255.4 mg
127
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
900 mg255.1 mg
128
(New Zealand Imported, Variety Meats & By-Products)
897 mg254.3 mg
129
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
897 mg254.3 mg
130
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
897 mg254.3 mg
131
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
896 mg254 mg
132
(New Zealand Imported)
896 mg254 mg
133
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
896 mg254 mg
134
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
896 mg254 mg
135
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
895 mg253.7 mg
136
(Meat Only, New Zealand Imported)
895 mg253.7 mg
137
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
894 mg253.4 mg
138
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
893 mg253.2 mg
139
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
891 mg252.6 mg
140
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
891 mg252.6 mg
141
(Dry, Calcium Reduced)
890 mg252.3 mg
142
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
888 mg251.7 mg
143
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
888 mg251.7 mg
144
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
887 mg251.5 mg
145
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
886 mg251.2 mg
146
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
886 mg251.2 mg
147
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
886 mg251.2 mg
148
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
885 mg250.9 mg
149885 mg250.9 mg
150
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
884 mg250.6 mg
151
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
883 mg250.3 mg
152
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
883 mg250.3 mg
153
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
883 mg250.3 mg
154
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
881 mg249.8 mg
155
(With Added Vitamin A & Vitamin D, Dry)
880 mg249.5 mg
156
(Without Added Vitamin A & Vitamin D, Dry)
880 mg249.5 mg
157
(Dried, Decorticated, Seeds)
880 mg249.5 mg
158
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
879 mg249.2 mg
159
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
879 mg249.2 mg
160
(Mixed Species, Fish)
878 mg248.9 mg
161
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
875 mg248.1 mg
162
(Australian Imported, Trimmed To 1/8" Fat, Meat Only)
875 mg248.1 mg
163
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
875 mg248.1 mg
164
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
874 mg247.8 mg
165
(Meat Only, New Zealand Imported, Whole, Arm & Blade)
874 mg247.8 mg
166
(Meat & Fat, New Zealand Imported)
874 mg247.8 mg
167
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
873 mg247.5 mg
168
(Grade: Select, Meat Only, Trimmed To 0" Fat)
872 mg247.2 mg
169
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
871 mg246.9 mg
170
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
871 mg246.9 mg
171
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
869 mg246.4 mg
172
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
869 mg246.4 mg
173
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
867 mg245.8 mg
174
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
866 mg245.5 mg
175
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
866 mg245.5 mg
176
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
865 mg245.2 mg
177
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
864 mg244.9 mg
178
(Rotisserie, Original Seasoning, Meat Only, Chicken)
864 mg244.9 mg
179
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
864 mg244.9 mg
180
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
863 mg244.7 mg
181
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
863 mg244.7 mg
182
(Canned In Oil, Drained Solids)
862 mg244.4 mg
183
(Without Salt, Canned In Oil, Drained Solids)
862 mg244.4 mg
184
(Meat & Skin, Flour, Chicken)
862 mg244.4 mg
185
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
862 mg244.4 mg
186
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
861 mg244.1 mg
187
(With Skin, Fish, Alaska Native)
861 mg244.1 mg
188860 mg243.8 mg
189
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
859 mg243.5 mg
190
(Meat Only, Chicken)
859 mg243.5 mg
191858 mg243.2 mg
192858 mg243.2 mg
193
(Meat Only, New Zealand Imported, Bone-In)
858 mg243.2 mg
194
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
857 mg243 mg
195
(Top Round, Meat Only)
857 mg243 mg
196
(Grade: All, Meat Only, Trimmed To 0" Fat)
857 mg243 mg
197
(New Zealand Imported, Soaked & Simmered)
857 mg243 mg
198
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
857 mg243 mg
199
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
856 mg242.7 mg
200
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
855 mg242.4 mg
201
(European, Canned In Oil, Drained Solids)
855 mg242.4 mg
202
(Light Meat, Meat Only, Chicken)
855 mg242.4 mg
203
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
854 mg242.1 mg
204
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
854 mg242.1 mg
205
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
853 mg241.8 mg
206853 mg241.8 mg
207
(Fat Free, Patties)
853 mg241.8 mg
208
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
852 mg241.5 mg
209
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
852 mg241.5 mg
210852 mg241.5 mg
211
(Loin, Meat Only, Bone-In)
850 mg241 mg
212
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
849 mg240.7 mg
213
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)
849 mg240.7 mg
214
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
849 mg240.7 mg
215
(96% Lean / 4% Fat)
846 mg239.8 mg
216
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
846 mg239.8 mg
217
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
846 mg239.8 mg
218
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
845 mg239.6 mg
219
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
845 mg239.6 mg
220
(Top Round, Meat & Fat)
844 mg239.3 mg
221
(Rotisserie, Original Seasoning, Meat Only, Chicken)
844 mg239.3 mg
222
(Meat Only, Chicken)
844 mg239.3 mg
223
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
844 mg239.3 mg
224
(Meat Only, Chicken)
843 mg239 mg
225
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
842 mg238.7 mg
226
(New Zealand Imported, Soaked & Fried)
842 mg238.7 mg
227
(Retail Parts, Meat Only)
842 mg238.7 mg
228842 mg238.7 mg
229
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
841 mg238.4 mg
230
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
841 mg238.4 mg
231
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
840 mg238.1 mg
232
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
839 mg237.9 mg
233
(Game Meat)
838 mg237.6 mg
234
(Shoulder Clod, Meat Only, Game Meat)
837 mg237.3 mg
235
(Boneless, Loin, Meat Only)
837 mg237.3 mg
236
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
837 mg237.3 mg
237
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
836 mg237 mg
238835 mg236.7 mg
239
(Meat Only, Chicken)
835 mg236.7 mg
240
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
835 mg236.7 mg
241
(Boneless, Loin, Meat Only)
835 mg236.7 mg
242
(Boneless, Skinless, Meat Only, Chicken)
834 mg236.4 mg
243
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
834 mg236.4 mg
244834 mg236.4 mg
245
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
834 mg236.4 mg
246
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
834 mg236.4 mg
247834 mg236.4 mg
248
(Rotisserie, Meat Only, Chicken)
833 mg236.2 mg
249
(Meat Only, New Zealand Imported)
833 mg236.2 mg
250
(Boneless, Loin, Meat Only)
833 mg236.2 mg
251
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
832 mg235.9 mg
252
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
831 mg235.6 mg
253
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
831 mg235.6 mg
254
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
831 mg235.6 mg
255
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
830 mg235.3 mg
256830 mg235.3 mg
257
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
830 mg235.3 mg
258
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
829 mg235 mg
259
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
829 mg235 mg
260
(Loin, Meat Only, Bone-In)
828 mg234.7 mg
261
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
828 mg234.7 mg
262828 mg234.7 mg
263827 mg234.5 mg
264
(Boneless, Loin, Meat Only)
827 mg234.5 mg
265826 mg234.2 mg
266
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
825 mg233.9 mg
267
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
825 mg233.9 mg
268
(Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)
824 mg233.6 mg
269
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
824 mg233.6 mg
270
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
823 mg233.3 mg
271
(Meat Only, Chicken)
823 mg233.3 mg
272
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
823 mg233.3 mg
273
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
823 mg233.3 mg
274
(Retail Parts, Meat Only)
823 mg233.3 mg
275
(Cheese)
822 mg233 mg
276821 mg232.7 mg
277
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
821 mg232.7 mg
278
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
821 mg232.7 mg
279
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
821 mg232.7 mg
280
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
820 mg232.5 mg
281
(Boneless, Meat Only, New Zealand Imported)
820 mg232.5 mg
282
(Meat & Fat, New Zealand Imported)
819 mg232.2 mg
283
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
819 mg232.2 mg
284
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
818 mg231.9 mg
285
(Meat Only, New Zealand Imported)
818 mg231.9 mg
286
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
817 mg231.6 mg
287
(Meat Only, Game Meat)
816 mg231.3 mg
288
(96% Lean / 4% Fat, Crumbles)
816 mg231.3 mg
289
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
816 mg231.3 mg
290
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
816 mg231.3 mg
291
(Meat Only, Cubed For Stew)
815 mg231 mg
292
(Light Meat, Meat & Skin, Flour, Chicken)
815 mg231 mg
293
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
815 mg231 mg
294
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
815 mg231 mg
295
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
814 mg230.8 mg
296
(Produced By Acid Wash)
814 mg230.8 mg
297
(Produced By Alcohol Extraction)
814 mg230.8 mg
298
(Hard Type)
813 mg230.5 mg
299
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
813 mg230.5 mg
300
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
812 mg230.2 mg
fig 1. Foods with methionine 1 to 300

Methionine supplements available online

Here's a few supplements available through Amazon that contain methionine. Please click on the image or the link below for further details (#ad).

List of foods (301 - 600) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
301
(Boneless, Loin, Meat & Fat)
812 mg230.2 mg
302811 mg229.9 mg
303
(All Classes, Meat & Skin)
811 mg229.9 mg
304
(Moist Heat, Wild Fish)
810 mg229.6 mg
305810 mg229.6 mg
306
(Loin, Meat Only, Bone-In)
810 mg229.6 mg
307
(Rotisserie, Meat Only, Chicken)
809 mg229.3 mg
308
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
809 mg229.3 mg
309
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
809 mg229.3 mg
310
(Low Fat, Glandless, Seeds)
809 mg229.3 mg
311
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
809 mg229.3 mg
312
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
807 mg228.8 mg
313
(Meat & Skin, Chicken)
807 mg228.8 mg
314806 mg228.5 mg
315805 mg228.2 mg
316805 mg228.2 mg
317
(Boneless, Loin, Meat & Fat)
805 mg228.2 mg
318804 mg227.9 mg
319
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
804 mg227.9 mg
320
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
804 mg227.9 mg
321
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
804 mg227.9 mg
322
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
804 mg227.9 mg
323
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
804 mg227.9 mg
324
(Loin, Meat Only, Bone-In)
803 mg227.6 mg
325
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
803 mg227.6 mg
326
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
803 mg227.6 mg
327
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
803 mg227.6 mg
328
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
802 mg227.4 mg
329
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
802 mg227.4 mg
330
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
802 mg227.4 mg
331
(Meat Only, Chicken)
802 mg227.4 mg
332
(Shortribs, Grade: Choice, Meat Only)
801 mg227.1 mg
333
(Rotisserie, Original Seasoning, Meat Only, Chicken)
801 mg227.1 mg
334
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
801 mg227.1 mg
335
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
801 mg227.1 mg
336
(Meat Only, Chicken)
801 mg227.1 mg
337
(Boneless, Loin, Meat & Fat)
800 mg226.8 mg
338
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
800 mg226.8 mg
339
(Boneless, Loin, Meat Only)
800 mg226.8 mg
340
(Loin, Meat Only, Bone-In)
800 mg226.8 mg
341
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
799 mg226.5 mg
342
(Dark Meat, Meat Only, Chicken)
799 mg226.5 mg
343
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
799 mg226.5 mg
344
(With Skin, Fish, Alaska Native)
799 mg226.5 mg
345
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
799 mg226.5 mg
346
(Light Meat, Meat Only, Chicken)
799 mg226.5 mg
347
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
798 mg226.2 mg
348
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
798 mg226.2 mg
349798 mg226.2 mg
350
(Retail Parts, Meat Only)
798 mg226.2 mg
351
(Partially Defatted, Glandless, Seeds)
797 mg225.9 mg
352
(Meat Only, Partly Frenched, New Zealand Imported)
797 mg225.9 mg
353797 mg225.9 mg
354
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
797 mg225.9 mg
355
(Beef, New Zealand Imported)
796 mg225.7 mg
356
(Loin, Meat Only, Bone-In)
796 mg225.7 mg
357
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
796 mg225.7 mg
358
(Meat Only, Game Meat)
796 mg225.7 mg
359
(Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)
796 mg225.7 mg
360796 mg225.7 mg
361
(Meat Only, Fully Frenched, New Zealand Imported)
796 mg225.7 mg
362
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
796 mg225.7 mg
363795 mg225.4 mg
364
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
795 mg225.4 mg
365
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
795 mg225.4 mg
366
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
795 mg225.4 mg
367
(Boneless, Skinless, Meat Only, Chicken)
794 mg225.1 mg
368
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
794 mg225.1 mg
369
(All Classes, Meat & Skin)
793 mg224.8 mg
370792 mg224.5 mg
371
(Meat & Fat, New Zealand Imported, Bone-In)
792 mg224.5 mg
372
(Meat Only, Chicken)
792 mg224.5 mg
373
(Game Meat)
792 mg224.5 mg
374
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
791 mg224.2 mg
375
(Meat Only, Leg, Ham, Rump Half)
791 mg224.2 mg
376
(Loin, Meat & Fat, Bone-In)
790 mg224 mg
377
(Loin, Meat Only, Bone-In)
790 mg224 mg
378
(Loin, Meat Only, Bone-In)
790 mg224 mg
379790 mg224 mg
380
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
789 mg223.7 mg
381
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
789 mg223.7 mg
382
(Boneless, Loin, Meat Only)
788 mg223.4 mg
383
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
788 mg223.4 mg
384
(Mixed Species, Fish)
788 mg223.4 mg
385
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
788 mg223.4 mg
386
(All Classes, Light Meat)
788 mg223.4 mg
387
(From Whole Bird, Meat Only)
788 mg223.4 mg
388
(Wing, Meat Only)
788 mg223.4 mg
389
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
787 mg223.1 mg
390
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
787 mg223.1 mg
391
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
787 mg223.1 mg
392
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
786 mg222.8 mg
393
(Whole, Arm & Blade, Meat Only)
786 mg222.8 mg
394786 mg222.8 mg
395786 mg222.8 mg
396
(Meat Only, Leg, Ham, Shank Half)
786 mg222.8 mg
397785 mg222.5 mg
398
(Canned In Oil, Drained Solids)
785 mg222.5 mg
399
(Without Salt, Canned In Oil, Drained Solids)
785 mg222.5 mg
400
(Retail Parts, Meat & Skin)
785 mg222.5 mg
401
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
784 mg222.3 mg
402
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
784 mg222.3 mg
403
(Boneless, Loin, Meat Only)
784 mg222.3 mg
404
(Meat Only, Chicken)
784 mg222.3 mg
405
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
784 mg222.3 mg
406
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
784 mg222.3 mg
407
(With Added Solution, Retail Parts, Meat Only)
784 mg222.3 mg
408784 mg222.3 mg
409783 mg222 mg
410
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
783 mg222 mg
411783 mg222 mg
412
(Loin, Meat Only, Bone-In)
783 mg222 mg
413
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
783 mg222 mg
414
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
782 mg221.7 mg
415
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
781 mg221.4 mg
416
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
780 mg221.1 mg
417
(Boneless, Loin, Meat Only)
780 mg221.1 mg
418
(Boneless, Meat & Fat)
780 mg221.1 mg
419
(Rotisserie, Original Seasoning, Meat Only, Chicken)
780 mg221.1 mg
420
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
780 mg221.1 mg
421
(Sockeye, Fish, Alaska Native)
780 mg221.1 mg
422
(Meat Only, Chicken)
780 mg221.1 mg
423
(Boneless, Loin, Meat & Fat)
779 mg220.8 mg
424
(Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)
779 mg220.8 mg
425779 mg220.8 mg
426
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
779 mg220.8 mg
427
(Meat Only, Leg, Ham, Whole)
779 mg220.8 mg
428
(Dark Meat, Meat Only)
779 mg220.8 mg
429
(Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)
778 mg220.6 mg
430
(Mixed Species, Fish)
778 mg220.6 mg
431
(Meat Only, Chicken)
778 mg220.6 mg
432
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
778 mg220.6 mg
433
(Without Skin & Bones, Drained Solids)
777 mg220.3 mg
434
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
777 mg220.3 mg
435
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
777 mg220.3 mg
436
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
777 mg220.3 mg
437
(Light Meat, Meat & Skin, Chicken)
776 mg220 mg
438
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
775 mg219.7 mg
439
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
775 mg219.7 mg
440
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
774 mg219.4 mg
441
(Top Round, Not Breaded, Meat Only)
774 mg219.4 mg
442
(Meat & Skin, Chicken)
774 mg219.4 mg
443
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
774 mg219.4 mg
444
(Loin, Meat & Fat, Bone-In)
773 mg219.1 mg
445
(Boneless, Loin, Meat & Fat)
773 mg219.1 mg
446
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
773 mg219.1 mg
447
(Boneless, Meat Only, New Zealand Imported)
773 mg219.1 mg
448
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
773 mg219.1 mg
449
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
773 mg219.1 mg
450
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
773 mg219.1 mg
451
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
773 mg219.1 mg
452
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
773 mg219.1 mg
453
(Rotisserie, Meat Only, Chicken)
772 mg218.9 mg
454
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
772 mg218.9 mg
455
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
772 mg218.9 mg
456
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
772 mg218.9 mg
457
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
772 mg218.9 mg
458
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
771 mg218.6 mg
459
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
771 mg218.6 mg
460
(Rotisserie, Meat & Skin, Chicken)
770 mg218.3 mg
461
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
770 mg218.3 mg
462
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
770 mg218.3 mg
463
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
770 mg218.3 mg
464770 mg218.3 mg
465770 mg218.3 mg
466
(Fish, Alaska Native)
770 mg218.3 mg
467
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
770 mg218.3 mg
468
(Meat & Fat, Pork)
769 mg218 mg
469
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
768 mg217.7 mg
470
(Loin, Meat Only, Bone-In)
768 mg217.7 mg
471
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
768 mg217.7 mg
472
(Meat & Fat, Fully Frenched, New Zealand Imported)
768 mg217.7 mg
473
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
767 mg217.4 mg
474
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
767 mg217.4 mg
475
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
767 mg217.4 mg
476
(New Zealand Imported, Variety Meats & By-Products)
766 mg217.2 mg
477
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)
766 mg217.2 mg
478
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
766 mg217.2 mg
479
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
766 mg217.2 mg
480766 mg217.2 mg
481
(Family Style Restaurant)
766 mg217.2 mg
482
(Loin, Meat Only, Bone-In)
765 mg216.9 mg
483764 mg216.6 mg
484
(85% Lean, 15% Fat, Patties)
764 mg216.6 mg
485
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
764 mg216.6 mg
486
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
764 mg216.6 mg
487764 mg216.6 mg
488
(With Added Solution, Boneless, Loin, Meat Only)
764 mg216.6 mg
489764 mg216.6 mg
490
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
764 mg216.6 mg
491
(Boneless, Loin, Meat Only)
763 mg216.3 mg
492
(Loin, Meat Only, Bone-In)
763 mg216.3 mg
493
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
763 mg216.3 mg
494
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
763 mg216.3 mg
495
(Boneless, Loin, Meat Only)
763 mg216.3 mg
496762 mg216 mg
497
(93% Lean, 7% Fat, Patties)
762 mg216 mg
498762 mg216 mg
499
(Meat & Skin, Flour, Chicken)
762 mg216 mg
500
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
762 mg216 mg
501
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
762 mg216 mg
502
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
761 mg215.7 mg
503
(Loin, Meat Only, Game Meat)
761 mg215.7 mg
504
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
761 mg215.7 mg
505761 mg215.7 mg
506
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
761 mg215.7 mg
507
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
761 mg215.7 mg
508761 mg215.7 mg
509
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
760 mg215.5 mg
510
(Round, Meat Only, Game Meat)
760 mg215.5 mg
511760 mg215.5 mg
512
(With Added Solution Braised, Shoulder, Blade, Meat Only)
760 mg215.5 mg
513760 mg215.5 mg
514
(Composite Of Cuts, Game Meat)
760 mg215.5 mg
515
(Variety Meats & By-Products)
759 mg215.2 mg
516759 mg215.2 mg
517
(Boneless, Loin, Meat Only)
759 mg215.2 mg
518
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
759 mg215.2 mg
519
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
759 mg215.2 mg
520
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
759 mg215.2 mg
521
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
758 mg214.9 mg
522
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
758 mg214.9 mg
523
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
758 mg214.9 mg
524
(Meat Only, Whole)
758 mg214.9 mg
525
(Meat & Fat)
757 mg214.6 mg
526
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
757 mg214.6 mg
527
(Meat, Skin, Giblets & Neck, Flour, Chicken)
757 mg214.6 mg
528
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
757 mg214.6 mg
529
(97% Lean Meat / 3% Fat)
757 mg214.6 mg
530
(Loin, Meat & Fat, Bone-In)
757 mg214.6 mg
531
(Dark Meat, Meat Only, Chicken)
757 mg214.6 mg
532
(Meat Only, Whole)
756 mg214.3 mg
533
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
756 mg214.3 mg
534
(Meat Only, Whole)
756 mg214.3 mg
535
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
756 mg214.3 mg
536
(Boneless, Meat & Fat, Loin)
756 mg214.3 mg
537
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
756 mg214.3 mg
538
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
756 mg214.3 mg
539
(Boneless, Loin, Meat Only)
756 mg214.3 mg
540
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
756 mg214.3 mg
541
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
755 mg214 mg
542
(Tenderloin, Meat Only, Game Meat)
755 mg214 mg
543
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
755 mg214 mg
544
(Without Salt, Canned In Water, Drained Solids)
755 mg214 mg
545
(Meat Only, Chicken)
755 mg214 mg
546
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
754 mg213.8 mg
547
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
754 mg213.8 mg
548
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
754 mg213.8 mg
549
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
754 mg213.8 mg
550754 mg213.8 mg
551
(Fore & Hind, Meat Only)
753 mg213.5 mg
552753 mg213.5 mg
553753 mg213.5 mg
554
(Meat, Skin, Giblets, & Neck, Chicken)
753 mg213.5 mg
555
(Meat Only, New Zealand Imported)
752 mg213.2 mg
556
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
752 mg213.2 mg
557
(Retail Parts, Meat & Skin)
752 mg213.2 mg
558
(Meat Only, Chicken)
752 mg213.2 mg
559
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
751 mg212.9 mg
560751 mg212.9 mg
561
(Light Meat, Meat Only)
751 mg212.9 mg
562
(Light Meat, Meat & Skin)
751 mg212.9 mg
563
(Bones Removed, Fish, Alaska Native)
750 mg212.6 mg
564
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
750 mg212.6 mg
565
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
750 mg212.6 mg
566
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
750 mg212.6 mg
567
(95% Lean Meat / 5% Fat)
750 mg212.6 mg
568
(Boneless, Loin, Meat Only)
750 mg212.6 mg
569
(Grade: Select, Meat Only, Trimmed To 1/4" Fat)
749 mg212.3 mg
570749 mg212.3 mg
571
(Game Meat)
749 mg212.3 mg
572
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
749 mg212.3 mg
573
(All Classes, Meat & Skin)
749 mg212.3 mg
574
(Whole, Arm & Blade, Meat & Fat)
748 mg212.1 mg
575
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
748 mg212.1 mg
576
(Atlantic & Pacific, Fish)
748 mg212.1 mg
577
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
748 mg212.1 mg
578
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
748 mg212.1 mg
579
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
747 mg211.8 mg
580
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
747 mg211.8 mg
581747 mg211.8 mg
582
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
746 mg211.5 mg
583
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
746 mg211.5 mg
584
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
746 mg211.5 mg
585
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
745 mg211.2 mg
586
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
745 mg211.2 mg
587
(Game Meat)
745 mg211.2 mg
588
(Crustaceans, Mixed Species, Moist Heat)
744 mg210.9 mg
589
(Meat Only, Composite Of Trimmed Retail Cuts)
744 mg210.9 mg
590
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
744 mg210.9 mg
591
(Top Round, Leg, Cap Off, Boneless)
744 mg210.9 mg
592
(Top Round, 1n Steak, Meat Only, Game Meat)
743 mg210.6 mg
593
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)
743 mg210.6 mg
594
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
743 mg210.6 mg
595
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
742 mg210.4 mg
596
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
742 mg210.4 mg
597
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
742 mg210.4 mg
598
(Meat Only, Chicken)
742 mg210.4 mg
599
(93% Lean Meat / 7% Fat)
742 mg210.4 mg
600
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
741 mg210.1 mg
fig 2. Foods with methionine 301 to 600

List of foods (601 - 900) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
601
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
741 mg210.1 mg
602
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
741 mg210.1 mg
603741 mg210.1 mg
604
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
741 mg210.1 mg
605
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
741 mg210.1 mg
606
(Top Round, Not Breaded, Meat & Fat)
741 mg210.1 mg
607
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
741 mg210.1 mg
608
(Meat & Fat, Leg, Ham, Rump Half)
741 mg210.1 mg
609
(Meat & Skin, Chicken)
741 mg210.1 mg
610
(Boneless, Loin, Meat Only)
740 mg209.8 mg
611
(Variety Meats & By-Products)
740 mg209.8 mg
612
(Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)
740 mg209.8 mg
613
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
740 mg209.8 mg
614
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)
740 mg209.8 mg
615740 mg209.8 mg
616
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
740 mg209.8 mg
617
(Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
740 mg209.8 mg
618
(Loin, Meat & Fat, Bone-In)
740 mg209.8 mg
619
(Loin, Meat & Fat, Bone-In)
740 mg209.8 mg
620
(Retail Parts, Meat & Skin)
740 mg209.8 mg
621
(Loin, Meat & Fat, Bone-In)
739 mg209.5 mg
622
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
739 mg209.5 mg
623
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)
738 mg209.2 mg
624738 mg209.2 mg
625738 mg209.2 mg
626
(With Added Solution, Boneless, Loin, Meat & Fat)
738 mg209.2 mg
627
(New Zealand Imported)
737 mg208.9 mg
628
(Fore & Hind, Meat & Fat)
737 mg208.9 mg
629
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)
737 mg208.9 mg
630
(Loin, Meat Only, Bone-In)
737 mg208.9 mg
631
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
737 mg208.9 mg
632
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
737 mg208.9 mg
633
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
737 mg208.9 mg
634
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
736 mg208.7 mg
635
(Mixed Species, Fish)
736 mg208.7 mg
636736 mg208.7 mg
637
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
736 mg208.7 mg
638
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
736 mg208.7 mg
639
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
736 mg208.7 mg
640
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
735 mg208.4 mg
641
(Mixed Species, Fish)
735 mg208.4 mg
642
(Meat & Skin, Flour, Chicken)
735 mg208.4 mg
643
(Boneless, Loin, Meat & Fat)
735 mg208.4 mg
644
(Loin, Meat & Fat, Bone-In)
735 mg208.4 mg
645
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
735 mg208.4 mg
646
(Skinless, Boneless, Meat Only, With Added Solution, Chicken)
734 mg208.1 mg
647
(Meat Only, Arm Picnic)
734 mg208.1 mg
648
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
734 mg208.1 mg
649734 mg208.1 mg
650734 mg208.1 mg
651
(Meat Only, Pork, Center Slice, Country-Style)
734 mg208.1 mg
652
(Loin, Meat & Fat, Bone-In)
734 mg208.1 mg
653
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
733 mg207.8 mg
654
(Boneless, Loin, Meat & Fat)
733 mg207.8 mg
655
(Mollusks, Mixed Species, Moist Heat)
733 mg207.8 mg
656733 mg207.8 mg
657
(Boneless, Loin, Meat Only)
733 mg207.8 mg
658
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
733 mg207.8 mg
659
(Meat Only, Shoulder, Blade)
732 mg207.5 mg
660
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
732 mg207.5 mg
661
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
732 mg207.5 mg
662
(Loin, Meat & Fat, Bone-In)
731 mg207.2 mg
663731 mg207.2 mg
664731 mg207.2 mg
665
(90% Lean Meat / 10% Fat)
731 mg207.2 mg
666
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
731 mg207.2 mg
667
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
731 mg207.2 mg
668
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
731 mg207.2 mg
669
(All Classes, Meat & Skin)
731 mg207.2 mg
670
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
730 mg207 mg
671730 mg207 mg
672730 mg207 mg
673
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
730 mg207 mg
674
(Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
730 mg207 mg
675
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
730 mg207 mg
676729 mg206.7 mg
677
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
729 mg206.7 mg
678
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
729 mg206.7 mg
679
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
729 mg206.7 mg
680
(Canned In Oil, Drained Solids With Bone)
729 mg206.7 mg
681
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
729 mg206.7 mg
682
(New Zealand Imported)
729 mg206.7 mg
683
(Loin, Meat & Fat, Bone-In)
728 mg206.4 mg
684
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
728 mg206.4 mg
685
(Meat & Fat, Trimmed To 1/8" Fat)
728 mg206.4 mg
686
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
728 mg206.4 mg
687
(Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
728 mg206.4 mg
688728 mg206.4 mg
689728 mg206.4 mg
690
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
728 mg206.4 mg
691
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
728 mg206.4 mg
692
(Boneless, Loin, Meat & Fat)
728 mg206.4 mg
693
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
728 mg206.4 mg
694
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
727 mg206.1 mg
695
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
727 mg206.1 mg
696
(Beef, New Zealand Imported, Meat Only)
727 mg206.1 mg
697
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
727 mg206.1 mg
698
(Composite Of Cuts, Game Meat)
727 mg206.1 mg
699
(Meat Only, Chicken)
727 mg206.1 mg
700
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
726 mg205.8 mg
701726 mg205.8 mg
702726 mg205.8 mg
703
(Meat & Skin, Chicken)
726 mg205.8 mg
704
(Boneless, Loin, Meat & Fat)
726 mg205.8 mg
705
(Game Meat)
726 mg205.8 mg
706
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
726 mg205.8 mg
707725 mg205.5 mg
708
(Dark Meat, Meat & Skin, Flour, Chicken)
725 mg205.5 mg
709
(Meat & Skin, Flour, Chicken)
725 mg205.5 mg
710
(84% Lean / 16% Fat)
725 mg205.5 mg
711
(With Added Solution, Dark Meat, Meat Only)
725 mg205.5 mg
712
(Game Meat)
725 mg205.5 mg
713
(From Whole Bird, Meat Only)
725 mg205.5 mg
714
(Back, Meat Only)
725 mg205.5 mg
715725 mg205.5 mg
716
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
724 mg205.3 mg
717
(Meat & Fat, New Zealand Imported, Whole, Arm & Blade)
724 mg205.3 mg
718
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
724 mg205.3 mg
719
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
724 mg205.3 mg
720724 mg205.3 mg
721
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
724 mg205.3 mg
722
(Mixed Species, Fish)
724 mg205.3 mg
723
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
724 mg205.3 mg
724
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
724 mg205.3 mg
725
(Boneless, Loin, Meat & Fat)
724 mg205.3 mg
726724 mg205.3 mg
727
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
723 mg205 mg
728
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
723 mg205 mg
729
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
723 mg205 mg
730
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
723 mg205 mg
731
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
722 mg204.7 mg
732
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
722 mg204.7 mg
733722 mg204.7 mg
734721 mg204.4 mg
735721 mg204.4 mg
736
(Cheese)
721 mg204.4 mg
737721 mg204.4 mg
738721 mg204.4 mg
739
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
721 mg204.4 mg
740
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
720 mg204.1 mg
741
(Boneless, Loin, Meat & Fat)
720 mg204.1 mg
742
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
720 mg204.1 mg
743
(Oogruk, Meat, In Oil, Alaska Native)
720 mg204.1 mg
744
(Meat & Fat, Partly Frenched, New Zealand Imported)
720 mg204.1 mg
745719 mg203.8 mg
746
(Cheese)
719 mg203.8 mg
747
(Meat Only, New Zealand Imported)
719 mg203.8 mg
748
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
719 mg203.8 mg
749
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
719 mg203.8 mg
750
(Dark Meat, Meat Only, Chicken)
719 mg203.8 mg
751
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
718 mg203.5 mg
752
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
718 mg203.5 mg
753
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
718 mg203.5 mg
754
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
718 mg203.5 mg
755
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
718 mg203.5 mg
756
(Meat & Skin, Flour, Chicken)
718 mg203.5 mg
757
(Beef, New Zealand Imported, Meat Only)
718 mg203.5 mg
758
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
718 mg203.5 mg
759
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
717 mg203.3 mg
760
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
717 mg203.3 mg
761
(Boneless, Loin, Meat Only)
717 mg203.3 mg
762
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
717 mg203.3 mg
763
(Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)
717 mg203.3 mg
764717 mg203.3 mg
765
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
717 mg203.3 mg
766717 mg203.3 mg
767
(Fish, Mixed Species)
716 mg203 mg
768716 mg203 mg
769
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
716 mg203 mg
770
(Meat Only)
716 mg203 mg
771
(Boneless, Loin, Meat & Fat)
715 mg202.7 mg
772
(Meat Only, New Zealand Imported)
715 mg202.7 mg
773
(Boneless, Loin, Meat & Fat)
715 mg202.7 mg
774
(Young Duckling, Bone In, Meat & Skin, Domesticated Duck)
715 mg202.7 mg
775
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
714 mg202.4 mg
776
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
713 mg202.1 mg
777
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
713 mg202.1 mg
778
(84% Lean / 16% Fat, Crumbles)
713 mg202.1 mg
779
(Meat & Skin, Flour, Chicken)
713 mg202.1 mg
780
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
713 mg202.1 mg
781
(85% Lean Meat / 15% Fat)
713 mg202.1 mg
782
(Meat & Fat, Whole)
713 mg202.1 mg
783
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
713 mg202.1 mg
784
(With Added Solution, Shoulder, Blade, Meat & Fat)
712 mg201.8 mg
785
(Meat & Fat, Whole)
712 mg201.8 mg
786
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
712 mg201.8 mg
787
(Variety Meats & By-Products)
712 mg201.8 mg
788
(Meat & Fat, New Zealand Imported)
712 mg201.8 mg
789
(Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
712 mg201.8 mg
790
(Meat & Fat, Leg, Ham, Shank Half)
712 mg201.8 mg
791
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
711 mg201.6 mg
792
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
711 mg201.6 mg
793
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
711 mg201.6 mg
794
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
711 mg201.6 mg
795
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
710 mg201.3 mg
796
(Loin, Meat Only, Bone-In)
710 mg201.3 mg
797
(Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)
710 mg201.3 mg
798
(Mixed Species, Fish)
710 mg201.3 mg
799
(Alaska Native, Silver, Fish)
710 mg201.3 mg
800710 mg201.3 mg
801
(Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
710 mg201.3 mg
802
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
710 mg201.3 mg
803
(Meat Only, New Zealand Imported, Shank & Sirloin)
710 mg201.3 mg
804
(97% Lean Meat / 3% Fat)
709 mg201 mg
805
(1n Steak, Loin, Meat Only, Game Meat)
709 mg201 mg
806
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
709 mg201 mg
807
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
709 mg201 mg
808
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
709 mg201 mg
809
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
709 mg201 mg
810
(Boneless, Meat Only, New Zealand Imported)
709 mg201 mg
811
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
709 mg201 mg
812
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
708 mg200.7 mg
813
(Meat & Fat, Whole)
708 mg200.7 mg
814
(Whole, Boneless, Meat Only)
708 mg200.7 mg
815
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
708 mg200.7 mg
816
(Meat Only, Shoulder, Blade)
708 mg200.7 mg
817
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
708 mg200.7 mg
818
(Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)
708 mg200.7 mg
819
(Meat Only, Chicken)
708 mg200.7 mg
820
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
707 mg200.4 mg
821
(Mixed Species, Fish)
707 mg200.4 mg
822
(Boneless, Meat Only, New Zealand Imported)
707 mg200.4 mg
823
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
707 mg200.4 mg
824
(Meat, Skin, Giblets & Neck, Chicken)
707 mg200.4 mg
825
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
707 mg200.4 mg
826
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
707 mg200.4 mg
827
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
706 mg200.1 mg
828
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
706 mg200.1 mg
829
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
706 mg200.1 mg
830
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
706 mg200.1 mg
831706 mg200.1 mg
832
(Cheese)
706 mg200.1 mg
833
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
706 mg200.1 mg
834
(Beef, New Zealand Imported, Meat Only)
706 mg200.1 mg
835
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
706 mg200.1 mg
836
(Meat Only, Arm Picnic)
706 mg200.1 mg
837
(Loin, Meat & Fat, Bone-In)
705 mg199.9 mg
838
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
705 mg199.9 mg
839
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
705 mg199.9 mg
840
(Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)
705 mg199.9 mg
841
(Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)
705 mg199.9 mg
842
(With Added Solution, Light Meat, From Whole, Meat Only)
705 mg199.9 mg
843
(With Added Solution, From Whole Bird, Meat Only)
705 mg199.9 mg
844
(Breast, Meat Only)
705 mg199.9 mg
845
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
704 mg199.6 mg
846
(Meat & Fat)
704 mg199.6 mg
847
(Loin, Meat Only, Bone-In)
704 mg199.6 mg
848
(Loin, Meat Only, Bone-In)
704 mg199.6 mg
849
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
703 mg199.3 mg
850
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
703 mg199.3 mg
851
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
703 mg199.3 mg
852
(95% Lean Meat / 5% Fat)
702 mg199 mg
853
(Rotisserie, Meat & Skin, Chicken)
702 mg199 mg
854
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
702 mg199 mg
855
(Meat & Fat, Composite Of Trimmed Retail Cuts)
702 mg199 mg
856702 mg199 mg
857702 mg199 mg
858
(Loin, Meat & Fat, Bone-In)
701 mg198.7 mg
859
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
701 mg198.7 mg
860701 mg198.7 mg
861
(Meat & Fat, New Zealand Imported)
701 mg198.7 mg
862
(Meat Only, New Zealand Imported)
701 mg198.7 mg
863
(Boneless, Meat Only, New Zealand Imported)
701 mg198.7 mg
864
(New Zealand Imported)
701 mg198.7 mg
865
(Retail Parts, Meat Only)
701 mg198.7 mg
866
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
700 mg198.4 mg
867
(Tenderloin, Meat Only, Game Meat)
700 mg198.4 mg
868
(Mixed Species, Fish)
700 mg198.4 mg
869
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
700 mg198.4 mg
870
(Beef, New Zealand Imported, Meat & Fat)
700 mg198.4 mg
871
(Beef, New Zealand Imported, Meat & Fat)
700 mg198.4 mg
872
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
700 mg198.4 mg
873
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
700 mg198.4 mg
874
(Boneless, Meat & Fat, New Zealand Imported)
700 mg198.4 mg
875
(Meat Only, Chicken)
700 mg198.4 mg
876
(Mixed Species, Fish)
699 mg198.2 mg
877699 mg198.2 mg
878
(Canned In Water, Drained Solids)
699 mg198.2 mg
879
(Without Salt, Canned In Water, Drained Solids)
699 mg198.2 mg
880
(Boneless, Meat & Fat, New Zealand Imported)
699 mg198.2 mg
881
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
699 mg198.2 mg
882
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
699 mg198.2 mg
883
(Light Meat, Meat & Skin, Chicken)
699 mg198.2 mg
884
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
698 mg197.9 mg
885
(Mollusks, Mixed Species, Drained Solids)
698 mg197.9 mg
886698 mg197.9 mg
887
(Beef, New Zealand Imported)
698 mg197.9 mg
888
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
698 mg197.9 mg
889
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
698 mg197.9 mg
890
(Beef, New Zealand Imported, Meat Only)
697 mg197.6 mg
891
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
697 mg197.6 mg
892
(Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)
697 mg197.6 mg
893697 mg197.6 mg
894
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
696 mg197.3 mg
895
(Drained Solids, Fish)
696 mg197.3 mg
896
(May Contain Additives To Retain Moisture, Fish)
696 mg197.3 mg
897
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
696 mg197.3 mg
898
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
696 mg197.3 mg
899
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
696 mg197.3 mg
900
(Meat Only, With Added Solution)
696 mg197.3 mg
fig 3. Foods with methionine 601 to 900

List of foods (901 - 1200) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
901
(93% Lean Meat / 7% Fat)
695 mg197 mg
902
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
695 mg197 mg
903
(Mixed Species, Fish)
695 mg197 mg
904
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
695 mg197 mg
905
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
694 mg196.7 mg
906694 mg196.7 mg
907694 mg196.7 mg
908
(80% Lean Meat / 20% Fat)
694 mg196.7 mg
909
(Without Skin & Bones, Drained Solids, Fish)
693 mg196.5 mg
910
(Rotisserie, Original Seasoning, Meat Only, Chicken)
693 mg196.5 mg
911
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
693 mg196.5 mg
912
(Dark Meat, Meat Only, Chicken)
693 mg196.5 mg
913693 mg196.5 mg
914
(Mixed Species, Fish)
693 mg196.5 mg
915
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
692 mg196.2 mg
916
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
692 mg196.2 mg
917692 mg196.2 mg
918
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
692 mg196.2 mg
919
(Variety Meats & By-Products)
692 mg196.2 mg
920692 mg196.2 mg
921
(Beef, New Zealand Imported, Meat & Fat)
692 mg196.2 mg
922
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
692 mg196.2 mg
923
(Meat Only, Chicken)
692 mg196.2 mg
924
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
691 mg195.9 mg
925
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
691 mg195.9 mg
926
(Meat & Fat, Shoulder, Blade)
691 mg195.9 mg
927691 mg195.9 mg
928
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
691 mg195.9 mg
929
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
691 mg195.9 mg
930
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
690 mg195.6 mg
931690 mg195.6 mg
932
(Meat Only, Chicken)
690 mg195.6 mg
933
(Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)
689 mg195.3 mg
934
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
689 mg195.3 mg
935
(New Zealand Imported, Soaked & Simmered)
689 mg195.3 mg
936
(Meat & Fat, New Zealand Imported)
689 mg195.3 mg
937
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
689 mg195.3 mg
938
(Meat Only)
689 mg195.3 mg
939
(Pigeon, Light Meat Without Skin)
689 mg195.3 mg
940
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
688 mg195 mg
941688 mg195 mg
942
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
688 mg195 mg
943
(Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
688 mg195 mg
944
(Meat Only, New Zealand Imported)
688 mg195 mg
945
(Meat Only, New Zealand Imported, Bone-In)
688 mg195 mg
946
(Beef, New Zealand Imported, Meat Only)
688 mg195 mg
947
(Dark Meat, Meat & Skin, Chicken)
688 mg195 mg
948
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
688 mg195 mg
949
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
687 mg194.8 mg
950
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
687 mg194.8 mg
951
(Meat & Fat, Leg, Ham, Whole)
687 mg194.8 mg
952
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
687 mg194.8 mg
953
(Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)
686 mg194.5 mg
954686 mg194.5 mg
955
(New Zealand Imported, Soaked & Fried)
686 mg194.5 mg
956686 mg194.5 mg
957
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
686 mg194.5 mg
958
(Cheese, Reduced Fat)
686 mg194.5 mg
959
(Cheese)
686 mg194.5 mg
960
(Meat Only)
686 mg194.5 mg
961
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
686 mg194.5 mg
962
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
686 mg194.5 mg
963
(Dark Meat, Meat & Skin)
686 mg194.5 mg
964
(Dark Meat, Meat Only, Chicken)
685 mg194.2 mg
965
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
685 mg194.2 mg
966
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
685 mg194.2 mg
967
(Loin, Meat Only, Bone-In)
685 mg194.2 mg
968
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
685 mg194.2 mg
969
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
685 mg194.2 mg
970
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
685 mg194.2 mg
971
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
685 mg194.2 mg
972
(Mixed Species, Fish)
685 mg194.2 mg
973
(90% Lean Meat / 10% Fat)
684 mg193.9 mg
974
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
684 mg193.9 mg
975
(Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
684 mg193.9 mg
976
(With Added Solution, Boneless, Loin, Meat Only)
683 mg193.6 mg
977
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
683 mg193.6 mg
978
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
683 mg193.6 mg
979
(Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
683 mg193.6 mg
980
(Meat Only, New Zealand Imported, Chump Off, Shank Off)
683 mg193.6 mg
981
(Meat & Fat, Arm Picnic)
682 mg193.3 mg
982682 mg193.3 mg
983
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
682 mg193.3 mg
984
(Dark Meat, Meat Only, With Added Solution)
682 mg193.3 mg
985
(With Added Solution, From Whole Bird, Meat Only)
682 mg193.3 mg
986
(With Added Solution, From Whole Bird, Meat Only)
682 mg193.3 mg
987
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
681 mg193.1 mg
988681 mg193.1 mg
989
(Meat & Fat, New Zealand Imported)
681 mg193.1 mg
990
(Boneless, Loin, Meat & Fat)
680 mg192.8 mg
991
(Osso Buco, Meat Only)
680 mg192.8 mg
992680 mg192.8 mg
993
(Meat Only, New Zealand Imported)
680 mg192.8 mg
994
(With Added Solution, Dark Meat, Meat Only)
680 mg192.8 mg
995
(Meat Only, Chicken)
680 mg192.8 mg
996
(Meat & Skin, Chicken)
680 mg192.8 mg
997
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
679 mg192.5 mg
998
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
679 mg192.5 mg
999679 mg192.5 mg
1000
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
679 mg192.5 mg
1001
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
679 mg192.5 mg
1002
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
679 mg192.5 mg
1003
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
679 mg192.5 mg
1004
(Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
679 mg192.5 mg
1005
(Boneless, Meat & Fat)
678 mg192.2 mg
1006
(97% Lean Meat / 3% Fat)
678 mg192.2 mg
1007
(Beef, New Zealand Imported, Meat & Fat)
678 mg192.2 mg
1008
(Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)
678 mg192.2 mg
1009
(Meat & Skin, Chicken)
678 mg192.2 mg
1010
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
678 mg192.2 mg
1011
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
678 mg192.2 mg
1012
(Meat & Fat, Shoulder, Blade)
677 mg191.9 mg
1013677 mg191.9 mg
1014
(Cheese, Part Skim Milk)
677 mg191.9 mg
1015
(Meat & Fat, New Zealand Imported)
677 mg191.9 mg
1016
(Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)
677 mg191.9 mg
1017
(95% Lean Meat / 5% Fat)
676 mg191.6 mg
1018
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
676 mg191.6 mg
1019
(Unspecified Fat Content)
676 mg191.6 mg
1020676 mg191.6 mg
1021
(75% Lean Meat / 25% Fat)
676 mg191.6 mg
1022
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
675 mg191.4 mg
1023
(Beef, Meat Only, New Zealand Imported)
675 mg191.4 mg
1024
(New Zealand Imported)
675 mg191.4 mg
1025
(Meat & Skin, Chicken)
675 mg191.4 mg
1026
(Game Meat)
675 mg191.4 mg
1027
(93% Lean Meat / 7% Fat)
674 mg191.1 mg
1028
(Atlantic, Solids & Liquid)
674 mg191.1 mg
1029
(New Zealand Imported, Variety Meats & By-Products)
674 mg191.1 mg
1030
(Meat Only, Partly Frenched, New Zealand Imported)
674 mg191.1 mg
1031
(Game Meat, Meat Only)
674 mg191.1 mg
1032
(With Added Solution, Light Meat, From Whole, Meat & Skin)
674 mg191.1 mg
1033674 mg191.1 mg
1034
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
673 mg190.8 mg
1035
(Loin, Meat & Fat, Bone-In)
673 mg190.8 mg
1036
(Mollusks, Moist Heat)
673 mg190.8 mg
1037673 mg190.8 mg
1038
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
673 mg190.8 mg
1039
(Meat Only, New Zealand Imported)
673 mg190.8 mg
1040
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
672 mg190.5 mg
1041
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
672 mg190.5 mg
1042
(Meat Only, Fully Frenched, New Zealand Imported)
672 mg190.5 mg
1043
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
672 mg190.5 mg
1044672 mg190.5 mg
1045
(90% Lean Meat / 10% Fat)
671 mg190.2 mg
1046
(97% Lean Meat /3% Fat)
671 mg190.2 mg
1047671 mg190.2 mg
1048
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
671 mg190.2 mg
1049
(Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)
670 mg189.9 mg
1050670 mg189.9 mg
1051
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
670 mg189.9 mg
1052
(Meat Only, New Zealand Imported)
670 mg189.9 mg
1053
(Meat Only, New Zealand Imported)
670 mg189.9 mg
1054
(Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
670 mg189.9 mg
1055
(Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
670 mg189.9 mg
1056
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
669 mg189.7 mg
1057669 mg189.7 mg
1058
(Meat & Skin, Flour, Chicken)
669 mg189.7 mg
1059
(Loin, Meat & Fat, Bone-In)
669 mg189.7 mg
1060
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
669 mg189.7 mg
1061
(Boneless, Meat & Fat, New Zealand Imported)
668 mg189.4 mg
1062
(Rotisserie, Original Seasoning, Meat & Skin, Chicken)
668 mg189.4 mg
1063
(Crustaceans, Moist Heat)
668 mg189.4 mg
1064
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
668 mg189.4 mg
1065
(85% Lean Meat / 15% Fat)
667 mg189.1 mg
1066
(Meat & Fat, New Zealand Imported)
667 mg189.1 mg
1067
(Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)
666 mg188.8 mg
1068
(Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)
666 mg188.8 mg
1069666 mg188.8 mg
1070
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
666 mg188.8 mg
1071
(Meat Only, New Zealand Imported)
666 mg188.8 mg
1072
(Loin, Meat & Fat, Bone-In)
666 mg188.8 mg
1073
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
665 mg188.5 mg
1074
(Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)
665 mg188.5 mg
1075
(Partially Defatted, Glandless, Seeds)
665 mg188.5 mg
1076
(Boneless, Loin, Meat & Fat)
665 mg188.5 mg
1077
(Game Meat)
665 mg188.5 mg
1078
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
665 mg188.5 mg
1079
(Variety Meats & By-Products)
664 mg188.2 mg
1080
(Variety Meats & By-Products)
664 mg188.2 mg
1081
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
664 mg188.2 mg
1082664 mg188.2 mg
1083
(Meat Only, Slice, Bone-In, Pan-Broil, Pork)
664 mg188.2 mg
1084
(95% Lean Meat / 5% Fat)
664 mg188.2 mg
1085
(Meat Only, New Zealand Imported)
663 mg188 mg
1086
(New Zealand Imported)
663 mg188 mg
1087
(Beef, New Zealand Imported, Meat & Fat)
662 mg187.7 mg
1088
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
662 mg187.7 mg
1089
(80% Lean Meat / 20% Fat)
662 mg187.7 mg
1090662 mg187.7 mg
1091
(Beef, Meat & Fat, New Zealand Imported)
662 mg187.7 mg
1092662 mg187.7 mg
1093
(With Broth, Meat Only)
661 mg187.4 mg
1094
(Meat Only, Pork, Whole)
661 mg187.4 mg
1095660 mg187.1 mg
1096
(With Added Vitamin D, Dry)
660 mg187.1 mg
1097
(Without Added Vitamin D, Dry)
660 mg187.1 mg
1098
(Point Half, Boneless, Meat & Fat)
659 mg186.8 mg
1099
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
659 mg186.8 mg
1100
(Cheese)
659 mg186.8 mg
1101
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
659 mg186.8 mg
1102
(Beef, New Zealand Imported, Meat & Fat)
659 mg186.8 mg
1103
(Boneless, Meat Only, New Zealand Imported)
659 mg186.8 mg
1104
(Meat Only, Arm Picnic)
659 mg186.8 mg
1105
(With Added Solution, Dark Meat, Meat Only)
658 mg186.5 mg
1106
(With Added Solution, Dark Meat, Meat Only)
658 mg186.5 mg
1107
(93% Lean Meat /7% Fat)
658 mg186.5 mg
1108
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
658 mg186.5 mg
1109
(75% Lean Meat / 25% Fat)
657 mg186.3 mg
1110
(Batter, Meat & Skin, Chicken)
657 mg186.3 mg
1111
(70% Lean Meat / 30% Fat)
657 mg186.3 mg
1112
(Top Round, Breaded, Meat Only)
657 mg186.3 mg
1113
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
657 mg186.3 mg
1114
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
657 mg186.3 mg
1115
(Meat & Skin, With Added Solution)
657 mg186.3 mg
1116
(Meat & Skin, Chicken)
657 mg186.3 mg
1117
(With Added Solution, Boneless, Loin, Meat & Fat)
656 mg186 mg
1118656 mg186 mg
1119
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
656 mg186 mg
1120
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
655 mg185.7 mg
1121
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
655 mg185.7 mg
1122
(Grade: Select, Meat Only, Trimmed To 0" Fat)
655 mg185.7 mg
1123
(Meat & Fat, New Zealand Imported)
655 mg185.7 mg
1124
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
655 mg185.7 mg
1125
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
655 mg185.7 mg
1126
(Top Round, Meat Only)
655 mg185.7 mg
1127
(Boneless, Young Duckling, Meat & Skin, Domesticated Duck)
655 mg185.7 mg
1128
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
654 mg185.4 mg
1129
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
654 mg185.4 mg
1130654 mg185.4 mg
1131654 mg185.4 mg
1132654 mg185.4 mg
1133
(Meat & Fat, New Zealand Imported)
654 mg185.4 mg
1134654 mg185.4 mg
1135
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
653 mg185.1 mg
1136
(70% Lean Meat / 30% Fat)
653 mg185.1 mg
1137653 mg185.1 mg
1138
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
653 mg185.1 mg
1139
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
653 mg185.1 mg
1140
(Osso Buco, Meat & Fat)
652 mg184.8 mg
1141
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
652 mg184.8 mg
1142
(Meat Only, New Zealand Imported)
652 mg184.8 mg
1143
(Boneless, Loin, Meat Only)
651 mg184.6 mg
1144651 mg184.6 mg
1145
(Retail Parts, Meat Only)
651 mg184.6 mg
1146
(Loin, Meat & Fat, Bone-In)
650 mg184.3 mg
1147
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
650 mg184.3 mg
1148
(New Zealand Imported, Meat Only)
650 mg184.3 mg
1149
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
650 mg184.3 mg
1150
(80% Lean Meat / 20% Fat)
649 mg184 mg
1151
(Drained Solids, Fish)
649 mg184 mg
1152
(90% Lean Meat / 10% Fat)
649 mg184 mg
1153
(Meat & Fat, Fully Frenched, New Zealand Imported)
649 mg184 mg
1154
(Beef, New Zealand Imported, Meat Only)
649 mg184 mg
1155
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
649 mg184 mg
1156
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
649 mg184 mg
1157648 mg183.7 mg
1158
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
648 mg183.7 mg
1159
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
648 mg183.7 mg
1160
(Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
648 mg183.7 mg
1161
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
648 mg183.7 mg
1162
(Meat, Skin, Giblets & Neck, Chicken)
648 mg183.7 mg
1163
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
647 mg183.4 mg
1164
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
646 mg183.1 mg
1165646 mg183.1 mg
1166
(Meat Only)
646 mg183.1 mg
1167
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
646 mg183.1 mg
1168
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
646 mg183.1 mg
1169
(Retail Parts, Meat & Skin)
646 mg183.1 mg
1170
(Top Round, Meat & Fat)
646 mg183.1 mg
1171
(Meat & Skin, Chicken)
646 mg183.1 mg
1172
(Variety Meats & By-Products)
645 mg182.9 mg
1173
(New Zealand Imported, Soaked & Fried)
645 mg182.9 mg
1174
(Free Range, Shoshone Bannock)
645 mg182.9 mg
1175
(Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)
645 mg182.9 mg
1176
(Meat & Skin, Chicken)
645 mg182.9 mg
1177
(Meat Only, Chicken)
645 mg182.9 mg
1178
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
645 mg182.9 mg
1179645 mg182.9 mg
1180
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
644 mg182.6 mg
1181
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
644 mg182.6 mg
1182
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
644 mg182.6 mg
1183
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
644 mg182.6 mg
1184
(Dark Meat, Meat Only)
644 mg182.6 mg
1185
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
643 mg182.3 mg
1186643 mg182.3 mg
1187
(Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
643 mg182.3 mg
1188
(Meat & Skin)
643 mg182.3 mg
1189
(Meat Only, New Zealand Imported)
643 mg182.3 mg
1190642 mg182 mg
1191
(Light Meat, Meat Only, Chicken)
642 mg182 mg
1192
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
641 mg181.7 mg
1193
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
641 mg181.7 mg
1194
(Cheese)
641 mg181.7 mg
1195641 mg181.7 mg
1196
(Defatted)
641 mg181.7 mg
1197
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
641 mg181.7 mg
1198
(Meat Only, Shoulder, Blade)
641 mg181.7 mg
1199
(Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)
641 mg181.7 mg
1200
(Wild Fish)
640 mg181.4 mg
fig 4. Foods with methionine 901 to 1200

List of foods (1201 - 1500) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
1201
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
640 mg181.4 mg
1202
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
640 mg181.4 mg
1203
(Pasteurized Process)
640 mg181.4 mg
1204
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
639 mg181.2 mg
1205
(Meat & Fat, Trimmed To 1/8" Fat)
639 mg181.2 mg
1206
(Beef, Grade: Select, Meat & Fat)
639 mg181.2 mg
1207639 mg181.2 mg
1208
(Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
639 mg181.2 mg
1209
(Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
639 mg181.2 mg
1210
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
639 mg181.2 mg
1211
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
639 mg181.2 mg
1212
(Light Meat, Meat Only)
639 mg181.2 mg
1213
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
639 mg181.2 mg
1214
(Dark Meat From Whole, Meat & Skin, With Added Solution)
639 mg181.2 mg
1215
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
638 mg180.9 mg
1216638 mg180.9 mg
1217638 mg180.9 mg
1218638 mg180.9 mg
1219
(Game Meat)
637 mg180.6 mg
1220
(Grade: Select, Meat Only, Trimmed To 1/8" Fat)
637 mg180.6 mg
1221
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
637 mg180.6 mg
1222
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
637 mg180.6 mg
1223
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
637 mg180.6 mg
1224
(Meat & Fat, New Zealand Imported, Shank & Sirloin)
637 mg180.6 mg
1225
(Rotisserie, Meat & Skin, Chicken)
636 mg180.3 mg
1226636 mg180.3 mg
1227
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)
636 mg180.3 mg
1228
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)
636 mg180.3 mg
1229
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
636 mg180.3 mg
1230
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
636 mg180.3 mg
1231
(With Added Solution, Dark Meat, Meat & Skin)
636 mg180.3 mg
1232636 mg180.3 mg
1233635 mg180 mg
1234
(Mixed Species, Fish)
635 mg180 mg
1235
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
635 mg180 mg
1236635 mg180 mg
1237
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
635 mg180 mg
1238
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
634 mg179.7 mg
1239
(Drained Solids With Bone, Fish)
634 mg179.7 mg
1240
(Without Salt, Drained Solids With Bone, Fish)
634 mg179.7 mg
1241
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
634 mg179.7 mg
1242
(Beef, Grade: All, Meat & Fat)
634 mg179.7 mg
1243
(Meat Only, Pork, Shank, Bone-In)
634 mg179.7 mg
1244
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
634 mg179.7 mg
1245
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
633 mg179.5 mg
1246
(85% Lean Meat / 15% Fat)
633 mg179.5 mg
1247
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
633 mg179.5 mg
1248
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
633 mg179.5 mg
1249
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
632 mg179.2 mg
1250
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
632 mg179.2 mg
1251
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
632 mg179.2 mg
1252
(Meat, Skin, Giblets, & Neck)
632 mg179.2 mg
1253
(75% Lean Meat / 25% Fat)
631 mg178.9 mg
1254631 mg178.9 mg
1255
(Top Round, Breaded, Meat & Fat)
631 mg178.9 mg
1256
(Meat Only, Game Meat)
631 mg178.9 mg
1257
(Beef, Grade: Choice, Meat & Fat)
631 mg178.9 mg
1258
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
631 mg178.9 mg
1259
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
631 mg178.9 mg
1260631 mg178.9 mg
1261
(Whole, Boneless, Meat & Fat)
630 mg178.6 mg
1262
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
630 mg178.6 mg
1263
(Fish, Alaska Native)
630 mg178.6 mg
1264
(Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
630 mg178.6 mg
1265
(Meat & Skin, Chicken)
630 mg178.6 mg
1266
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
629 mg178.3 mg
1267
(Corned Beef)
629 mg178.3 mg
1268
(Crustaceans, Moist Heat)
629 mg178.3 mg
1269
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
629 mg178.3 mg
1270
(Farmed, Fish)
629 mg178.3 mg
1271
(Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
629 mg178.3 mg
1272
(Dark Meat, Meat & Skin, Chicken)
628 mg178 mg
1273
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
628 mg178 mg
1274628 mg178 mg
1275
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
627 mg177.8 mg
1276
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
627 mg177.8 mg
1277
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
627 mg177.8 mg
1278
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
627 mg177.8 mg
1279
(Boneless, Meat & Fat)
627 mg177.8 mg
1280
(Retail Parts, Meat Only)
627 mg177.8 mg
1281
(Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
627 mg177.8 mg
1282
(Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)
627 mg177.8 mg
1283
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
626 mg177.5 mg
1284
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
626 mg177.5 mg
1285
(Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
626 mg177.5 mg
1286626 mg177.5 mg
1287626 mg177.5 mg
1288
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)
626 mg177.5 mg
1289
(New Zealand Imported, Variety Meats & By-Products)
625 mg177.2 mg
1290
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
625 mg177.2 mg
1291
(With Skin, Fish, Alaska Native)
625 mg177.2 mg
1292
(Boneless, Loin, Meat Only)
625 mg177.2 mg
1293
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
625 mg177.2 mg
1294
(Partially Defatted, Seeds)
625 mg177.2 mg
1295
(Meat, Skin, Giblets & Neck)
625 mg177.2 mg
1296
(Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)
624 mg176.9 mg
1297
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)
624 mg176.9 mg
1298624 mg176.9 mg
1299
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
624 mg176.9 mg
1300
(Free Range, Shoshone Bannock)
623 mg176.6 mg
1301
(Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)
623 mg176.6 mg
1302
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
623 mg176.6 mg
1303
(Game Meat)
623 mg176.6 mg
1304
(Pre-Basted, Meat & Skin)
623 mg176.6 mg
1305
(Dark Meat, Meat & Skin, Chicken)
623 mg176.6 mg
1306622 mg176.3 mg
1307622 mg176.3 mg
1308
(Meat Only, Pork, Rump, Bone-In)
622 mg176.3 mg
1309
(Defatted)
622 mg176.3 mg
1310
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
621 mg176.1 mg
1311
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
621 mg176.1 mg
1312
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
621 mg176.1 mg
1313
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
621 mg176.1 mg
1314
(Mixed Species, Fish)
621 mg176.1 mg
1315
(Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)
621 mg176.1 mg
1316
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
620 mg175.8 mg
1317
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
620 mg175.8 mg
1318
(Meat & Skin, Chicken)
620 mg175.8 mg
1319
(Cheese)
619 mg175.5 mg
1320
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
619 mg175.5 mg
1321
(From Whole Bird, Meat Only)
619 mg175.5 mg
1322
(Breast, Meat Only)
619 mg175.5 mg
1323
(Light Meat)
619 mg175.5 mg
1324
(Wing, Meat Only)
619 mg175.5 mg
1325
(Meat & Skin, Chicken)
619 mg175.5 mg
1326
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
618 mg175.2 mg
1327
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
618 mg175.2 mg
1328
(80% Lean Meat / 20% Fat)
618 mg175.2 mg
1329
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
618 mg175.2 mg
1330618 mg175.2 mg
1331
(Meat & Skin)
618 mg175.2 mg
1332
(Boneless, Meat & Fat)
618 mg175.2 mg
1333
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
618 mg175.2 mg
1334618 mg175.2 mg
1335
(Boneless, Loin, Meat & Fat)
617 mg174.9 mg
1336
(Boneless, Loin, Meat Only)
617 mg174.9 mg
1337
(Boneless, Loin, Meat Only)
617 mg174.9 mg
1338617 mg174.9 mg
1339
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
617 mg174.9 mg
1340
(With Added Solution, Retail Parts, Meat Only)
617 mg174.9 mg
1341
(Batter, Light Meat, Meat & Skin, Chicken)
616 mg174.6 mg
1342616 mg174.6 mg
1343
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
616 mg174.6 mg
1344
(Atlantic & Pacific, Fish)
616 mg174.6 mg
1345
(Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)
616 mg174.6 mg
1346
(All Classes, Meat & Skin)
616 mg174.6 mg
1347
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
615 mg174.3 mg
1348615 mg174.3 mg
1349615 mg174.3 mg
1350
(Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
615 mg174.3 mg
1351
(Mixed Species, Fish)
615 mg174.3 mg
1352
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
615 mg174.3 mg
1353
(70% Lean Meat / 30% Fat)
614 mg174.1 mg
1354614 mg174.1 mg
1355
(Light Meat, Meat Only)
614 mg174.1 mg
1356614 mg174.1 mg
1357614 mg174.1 mg
1358
(Mixed Species, Fish)
613 mg173.8 mg
1359
(Koyadofu, Prepared With Calcium Sulfate)
613 mg173.8 mg
1360613 mg173.8 mg
1361
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
613 mg173.8 mg
1362
(Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)
613 mg173.8 mg
1363
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
1364612 mg173.5 mg
1365
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
1366
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
1367
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
1368
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
612 mg173.5 mg
1369
(Rotisserie, Meat Only, Chicken)
611 mg173.2 mg
1370
(Dried, Nuts)
611 mg173.2 mg
1371
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
611 mg173.2 mg
1372611 mg173.2 mg
1373
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
610 mg172.9 mg
1374
(72% Lean / 28% Fat, Crumbles)
610 mg172.9 mg
1375610 mg172.9 mg
1376610 mg172.9 mg
1377
(Total Can Contents)
609 mg172.6 mg
1378609 mg172.6 mg
1379
(New Zealand Imported, Variety Meats & By-Products)
609 mg172.6 mg
1380
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
609 mg172.6 mg
1381
(Queso Chihuahua)
608 mg172.4 mg
1382
(Meat & Fat, New Zealand Imported)
608 mg172.4 mg
1383
(Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)
608 mg172.4 mg
1384
(Meat Only, Chicken)
608 mg172.4 mg
1385
(Meat & Fat, New Zealand Imported, Bone-In)
608 mg172.4 mg
1386608 mg172.4 mg
1387
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)
608 mg172.4 mg
1388608 mg172.4 mg
1389608 mg172.4 mg
1390
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
607 mg172.1 mg
1391
(Mixed Species, Fish)
607 mg172.1 mg
1392
(Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
607 mg172.1 mg
1393
(Dark Meat, Meat Only, Chicken)
606 mg171.8 mg
1394
(Plate Half, Boneless, Meat & Fat)
606 mg171.8 mg
1395
(Without Salt, Drained Solids With Bone, Fish)
606 mg171.8 mg
1396
(Meat & Skin, Flour, Chicken)
606 mg171.8 mg
1397
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
606 mg171.8 mg
1398
(Grade: All, Meat Only, Trimmed To 1/8" Fat)
606 mg171.8 mg
1399
(Loin, Meat Only, Bone-In)
606 mg171.8 mg
1400606 mg171.8 mg
1401
(Defatted)
606 mg171.8 mg
1402
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
606 mg171.8 mg
1403606 mg171.8 mg
1404606 mg171.8 mg
1405
(Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
605 mg171.5 mg
1406
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
605 mg171.5 mg
1407
(Variety Meats & By-Products)
604 mg171.2 mg
1408
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
604 mg171.2 mg
1409
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
604 mg171.2 mg
1410
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
604 mg171.2 mg
1411
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
603 mg170.9 mg
1412
(Cheese, Whole Milk, Low Moisture)
603 mg170.9 mg
1413
(72% Lean / 28% Fat)
603 mg170.9 mg
1414603 mg170.9 mg
1415603 mg170.9 mg
1416
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
603 mg170.9 mg
1417
(Meat & Fat, New Zealand Imported, Chump Off, Shank Off)
603 mg170.9 mg
1418
(Mollusks, Unspecified)
603 mg170.9 mg
1419
(New Zealand Imported, Variety Meats & By-Products)
602 mg170.7 mg
1420
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
602 mg170.7 mg
1421
(75% Lean Meat / 25% Fat)
602 mg170.7 mg
1422
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
602 mg170.7 mg
1423602 mg170.7 mg
1424602 mg170.7 mg
1425
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
602 mg170.7 mg
1426
(Whole, Arm & Blade, Meat Only)
602 mg170.7 mg
1427
(Meat & Fat, New Zealand Imported)
601 mg170.4 mg
1428
(Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
601 mg170.4 mg
1429
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
601 mg170.4 mg
1430
(Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
601 mg170.4 mg
1431
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
601 mg170.4 mg
1432601 mg170.4 mg
1433
(Meat Only, Shank, Bone-In, Pork)
601 mg170.4 mg
1434600 mg170.1 mg
1435600 mg170.1 mg
1436
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
600 mg170.1 mg
1437600 mg170.1 mg
1438
(With Added Solution, Boneless, Loin, Meat Only)
600 mg170.1 mg
1439600 mg170.1 mg
1440
(Meat & Fat, New Zealand Imported)
600 mg170.1 mg
1441
(Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
600 mg170.1 mg
1442
(Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
600 mg170.1 mg
1443
(New Zealand Imported, Meat & Fat)
599 mg169.8 mg
1444
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)
599 mg169.8 mg
1445
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
599 mg169.8 mg
1446
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
598 mg169.5 mg
1447
(Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)
598 mg169.5 mg
1448598 mg169.5 mg
1449
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
598 mg169.5 mg
1450
(Meat & Fat, Shoulder, Blade)
598 mg169.5 mg
1451598 mg169.5 mg
1452
(With Added Solution, Dark Meat, Meat & Skin)
597 mg169.2 mg
1453
(Meat Only, New Zealand Imported)
597 mg169.2 mg
1454
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
597 mg169.2 mg
1455
(Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)
597 mg169.2 mg
1456
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
597 mg169.2 mg
1457
(Buffalo, Free Range, Shoshone Bannock)
597 mg169.2 mg
1458
(Meat Only, Shank, Bone-In, Pork)
597 mg169.2 mg
1459
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
597 mg169.2 mg
1460
(Paste, Seeds)
597 mg169.2 mg
1461
(Batter, Meat, Skin, Giblets & Neck, Chicken)
596 mg169 mg
1462596 mg169 mg
1463
(Dried, Spices)
596 mg169 mg
1464596 mg169 mg
1465
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
596 mg169 mg
1466
(Loin, Meat Only, Bone-In)
596 mg169 mg
1467596 mg169 mg
1468
(Rotisserie, Meat Only, Chicken)
595 mg168.7 mg
1469
(Roasted, With Salt Added, Seeds)
595 mg168.7 mg
1470
(Roasted, Without Salt, Seeds)
595 mg168.7 mg
1471
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
595 mg168.7 mg
1472
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
595 mg168.7 mg
1473
(With Added Solution, Loin, Meat Only)
595 mg168.7 mg
1474
(Grade: All, Meat Only, Trimmed To 0" Fat)
594 mg168.4 mg
1475594 mg168.4 mg
1476
(Meat Only, Leg, Ham, Shank Half)
594 mg168.4 mg
1477
(Boneless, Loin, Meat & Fat)
594 mg168.4 mg
1478
(Mixed Species, Fish)
594 mg168.4 mg
1479
(Boneless, Meat & Fat)
594 mg168.4 mg
1480
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
594 mg168.4 mg
1481594 mg168.4 mg
1482593 mg168.1 mg
1483593 mg168.1 mg
1484
(Queso Asadero)
593 mg168.1 mg
1485593 mg168.1 mg
1486
(Boneless, Meat & Fat)
593 mg168.1 mg
1487
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
593 mg168.1 mg
1488593 mg168.1 mg
1489
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
593 mg168.1 mg
1490
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)
593 mg168.1 mg
1491593 mg168.1 mg
1492
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
593 mg168.1 mg
1493
(Dry, 50% Less Sodium)
593 mg168.1 mg
1494
(Cheese)
592 mg167.8 mg
1495
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
592 mg167.8 mg
1496
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
592 mg167.8 mg
1497
(Meat Only, Chicken)
592 mg167.8 mg
1498
(Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)
592 mg167.8 mg
1499
(Meat Only)
592 mg167.8 mg
1500
(With Added Solution, Loin, Meat & Fat)
592 mg167.8 mg
fig 5. Foods with methionine 1201 to 1500

List of foods (1501 - 1800) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
1501
(Crustaceans, Mixed Species)
591 mg167.5 mg
1502
(Batter, Meat & Skin, Chicken)
591 mg167.5 mg
1503
(Meat & Fat, Partly Frenched, New Zealand Imported)
591 mg167.5 mg
1504
(Meat & Skin)
591 mg167.5 mg
1505
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
591 mg167.5 mg
1506
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
591 mg167.5 mg
1507
(Whole, Arm & Blade, Meat & Fat)
591 mg167.5 mg
1508590 mg167.3 mg
1509
(New Zealand Imported)
590 mg167.3 mg
1510
(Retail Parts, Meat & Skin)
590 mg167.3 mg
1511
(Baker's, Active Dry, Leavening Agents)
590 mg167.3 mg
1512
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
589 mg167 mg
1513
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
589 mg167 mg
1514
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
589 mg167 mg
1515
(Meat Only, Pork, Whole)
589 mg167 mg
1516588 mg166.7 mg
1517
(Cheddar Or Colby)
588 mg166.7 mg
1518
(Cheddar Or Colby)
588 mg166.7 mg
1519
(70% Lean Meat / 30% Fat)
588 mg166.7 mg
1520
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
588 mg166.7 mg
1521
(Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)
588 mg166.7 mg
1522
(Boneless, Loin, Meat & Fat)
588 mg166.7 mg
1523
(Meat & Fat, New Zealand Imported)
588 mg166.7 mg
1524588 mg166.7 mg
1525
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
588 mg166.7 mg
1526
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
588 mg166.7 mg
1527
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)
588 mg166.7 mg
1528
(Meat & Skin, Chicken)
588 mg166.7 mg
1529
(Tahini, From Raw & Stone Ground Kernels, Seeds)
588 mg166.7 mg
1530
(Neck, Meat Only)
588 mg166.7 mg
1531
(Cheese, Sharp, Sliced)
587 mg166.4 mg
1532
(Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
587 mg166.4 mg
1533
(Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)
587 mg166.4 mg
1534587 mg166.4 mg
1535
(Meat & Fat, Arm Picnic)
587 mg166.4 mg
1536587 mg166.4 mg
1537587 mg166.4 mg
1538
(Meat & Skin, Chicken)
587 mg166.4 mg
1539
(Without Salt, Solids, Fish)
586 mg166.1 mg
1540
(Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
586 mg166.1 mg
1541586 mg166.1 mg
1542
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
586 mg166.1 mg
1543
(Dried, Seeds)
586 mg166.1 mg
1544
(New Zealand Imported, Variety Meats & By-Products)
585 mg165.8 mg
1545
(Boneless, Skinless, Meat Only, Chicken)
585 mg165.8 mg
1546
(Boneless, Loin, Meat Only)
585 mg165.8 mg
1547
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
585 mg165.8 mg
1548
(Meat Only, Pork, Rump, Bone-In)
585 mg165.8 mg
1549584 mg165.6 mg
1550
(Grade: Select, Meat & Fat, Trimmed To 0" Fat)
584 mg165.6 mg
1551
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
584 mg165.6 mg
1552
(Mixed Species, Fish)
584 mg165.6 mg
1553
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
584 mg165.6 mg
1554
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
583 mg165.3 mg
1555
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
583 mg165.3 mg
1556
(Meat Only, Pork, Slice, Bone-In)
583 mg165.3 mg
1557
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
582 mg165 mg
1558
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)
582 mg165 mg
1559
(Loin, Meat Only, Bone-In)
582 mg165 mg
1560
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
582 mg165 mg
1561
(Meat Only, Slice, Bone-In, Pork)
582 mg165 mg
1562
(Batter, Meat & Skin, Chicken)
581 mg164.7 mg
1563
(Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)
581 mg164.7 mg
1564
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
581 mg164.7 mg
1565
(Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
581 mg164.7 mg
1566
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
581 mg164.7 mg
1567
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
580 mg164.4 mg
1568
(Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
580 mg164.4 mg
1569
(Crustaceans, Mixed Species)
580 mg164.4 mg
1570
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
580 mg164.4 mg
1571
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
580 mg164.4 mg
1572
(Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
579 mg164.1 mg
1573
(Boneless, Loin, Meat & Fat)
579 mg164.1 mg
1574
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
579 mg164.1 mg
1575
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
579 mg164.1 mg
1576
(Meat & Fat, Pork, Shank, Bone-In)
579 mg164.1 mg
1577
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
579 mg164.1 mg
1578
(Meat & Fat)
579 mg164.1 mg
1579
(Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
578 mg163.9 mg
1580578 mg163.9 mg
1581
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
578 mg163.9 mg
1582
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
578 mg163.9 mg
1583
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
578 mg163.9 mg
1584
(Dry Or Hard)
577 mg163.6 mg
1585
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
577 mg163.6 mg
1586
(Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)
577 mg163.6 mg
1587577 mg163.6 mg
1588
(Loin, Meat Only)
577 mg163.6 mg
1589
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
577 mg163.6 mg
1590577 mg163.6 mg
1591
(Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
577 mg163.6 mg
1592
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
577 mg163.6 mg
1593
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
577 mg163.6 mg
1594
(Loin, Meat & Fat, Bone-In)
577 mg163.6 mg
1595
(Meat Only, Rump, Bone-In, Pork)
577 mg163.6 mg
1596
(Meat & Skin, Chicken)
577 mg163.6 mg
1597
(Mollusks, Mixed Species, Moist Heat)
576 mg163.3 mg
1598576 mg163.3 mg
1599
(Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
576 mg163.3 mg
1600
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
576 mg163.3 mg
1601576 mg163.3 mg
1602
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
576 mg163.3 mg
1603
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
576 mg163.3 mg
1604
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
576 mg163.3 mg
1605
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
576 mg163.3 mg
1606
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
576 mg163.3 mg
1607
(Semisoft Type)
575 mg163 mg
1608
(Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
575 mg163 mg
1609
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
575 mg163 mg
1610
(Retail Parts, Meat Only)
575 mg163 mg
1611
(Meat & Fat, Pork)
575 mg163 mg
1612
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
574 mg162.7 mg
1613
(With Broth, Meat Only)
574 mg162.7 mg
1614
(Batter, Dark Meat, Meat & Skin, Chicken)
574 mg162.7 mg
1615
(Batter, Meat & Skin, Chicken)
574 mg162.7 mg
1616
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
574 mg162.7 mg
1617
(Mixed Species, Fish)
574 mg162.7 mg
1618
(Mixed Species, Fish)
574 mg162.7 mg
1619574 mg162.7 mg
1620
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
574 mg162.7 mg
1621
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
574 mg162.7 mg
1622
(Plain, Cereals Ready-To-Eat)
574 mg162.7 mg
1623
(Batter, Meat & Skin, Chicken)
573 mg162.4 mg
1624573 mg162.4 mg
1625
(Cheese, Low Moisture, Part-Skim, Shredded)
572 mg162.2 mg
1626
(Pasteurized Process)
572 mg162.2 mg
1627
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
572 mg162.2 mg
1628572 mg162.2 mg
1629
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
572 mg162.2 mg
1630572 mg162.2 mg
1631
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
572 mg162.2 mg
1632
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
572 mg162.2 mg
1633
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
572 mg162.2 mg
1634
(New Zealand Imported, Swiss Cut, Soaked & Simmered)
571 mg161.9 mg
1635
(Meat Only, Game Meat)
571 mg161.9 mg
1636
(Bone-In, Lean Only)
571 mg161.9 mg
1637
(Meat Only)
571 mg161.9 mg
1638571 mg161.9 mg
1639
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
571 mg161.9 mg
1640
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
571 mg161.9 mg
1641
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
571 mg161.9 mg
1642
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
571 mg161.9 mg
1643
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
570 mg161.6 mg
1644
(Loin, Meat & Fat, Bone-In)
570 mg161.6 mg
1645570 mg161.6 mg
1646
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
570 mg161.6 mg
1647
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
570 mg161.6 mg
1648569 mg161.3 mg
1649
(Crab Cakes, Home Recipe)
569 mg161.3 mg
1650569 mg161.3 mg
1651
(Loin, Meat & Fat)
569 mg161.3 mg
1652
(Game Meat)
569 mg161.3 mg
1653
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
569 mg161.3 mg
1654
(Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
569 mg161.3 mg
1655
(Meat & Fat, Pork, Rump, Bone-In)
569 mg161.3 mg
1656
(Meat Only, Pork, Shank, Bone-In)
569 mg161.3 mg
1657
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
568 mg161 mg
1658
(Batter, Meat & Skin, Chicken)
568 mg161 mg
1659
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
568 mg161 mg
1660
(Grade: Choice, Meat Only, Trimmed To 0" Fat)
567 mg160.7 mg
1661
(Meat Only, Whole)
567 mg160.7 mg
1662
(Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
567 mg160.7 mg
1663
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
567 mg160.7 mg
1664
(Pasteurized Process)
567 mg160.7 mg
1665
(Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
566 mg160.5 mg
1666
(Game Meat)
566 mg160.5 mg
1667
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
566 mg160.5 mg
1668
(97% Lean Meat / 3% Fat)
566 mg160.5 mg
1669
(With Added Solution, Retail Parts, Meat & Skin)
566 mg160.5 mg
1670566 mg160.5 mg
1671
(Rotisserie, Meat & Skin, Chicken)
565 mg160.2 mg
1672565 mg160.2 mg
1673
(Cheese)
565 mg160.2 mg
1674
(Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
565 mg160.2 mg
1675
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
565 mg160.2 mg
1676
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
565 mg160.2 mg
1677
(Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)
565 mg160.2 mg
1678565 mg160.2 mg
1679
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
565 mg160.2 mg
1680
(Mixed Species, Fish)
565 mg160.2 mg
1681
(Loin, Meat & Fat, Bone-In)
564 mg159.9 mg
1682
(96% Lean / 4% Fat)
564 mg159.9 mg
1683
(Meat & Skin, Chicken)
563 mg159.6 mg
1684
(Boneless, Loin, Separable Lean & Fat Only)
563 mg159.6 mg
1685563 mg159.6 mg
1686
(With Added Solution, Light Meat, From Whole, Meat Only)
563 mg159.6 mg
1687
(With Added Solution, From Whole Bird, Meat Only)
563 mg159.6 mg
1688
(With Added Solution, From Whole Bird, Meat Only)
563 mg159.6 mg
1689
(With Added Solution, From Whole Bird, Meat Only)
563 mg159.6 mg
1690
(Shortribs, Grade: Choice, Meat & Fat)
562 mg159.3 mg
1691
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
562 mg159.3 mg
1692
(Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)
562 mg159.3 mg
1693
(Dark Meat, Meat Only, Chicken)
562 mg159.3 mg
1694
(Fish)
562 mg159.3 mg
1695
(Fish)
562 mg159.3 mg
1696
(Beef, Grade: All, Meat Only, Trimmed To 0" Fat)
562 mg159.3 mg
1697
(Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
562 mg159.3 mg
1698
(Loin, Meat Only, Enhanced)
562 mg159.3 mg
1699
(Fish)
562 mg159.3 mg
1700
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
562 mg159.3 mg
1701
(Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)
562 mg159.3 mg
1702
(Variety Meats & By-Products)
562 mg159.3 mg
1703
(With Added Solution, Dark Meat, Meat & Skin)
561 mg159 mg
1704
(Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)
561 mg159 mg
1705
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
561 mg159 mg
1706
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
561 mg159 mg
1707
(Flounder & Sole Species, Fish)
560 mg158.8 mg
1708
(Alaska Native)
560 mg158.8 mg
1709
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
560 mg158.8 mg
1710560 mg158.8 mg
1711
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
560 mg158.8 mg
1712
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
560 mg158.8 mg
1713
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
560 mg158.8 mg
1714
(Partially Defatted, Seeds)
560 mg158.8 mg
1715
(Toasted, With Salt Added, Decorticated, Seeds)
560 mg158.8 mg
1716
(Toasted, Without Salt Added, Decorticated, Seeds)
560 mg158.8 mg
1717
(Roasted & Toasted, Seeds)
560 mg158.8 mg
1718
(Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)
559 mg158.5 mg
1719559 mg158.5 mg
1720
(Fish)
559 mg158.5 mg
1721
(Meat & Fat)
559 mg158.5 mg
1722
(Cured Beef)
558 mg158.2 mg
1723
(Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)
558 mg158.2 mg
1724
(Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)
558 mg158.2 mg
1725
(Fish, Mixed Species)
558 mg158.2 mg
1726
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
558 mg158.2 mg
1727
(Cheese)
558 mg158.2 mg
1728
(Mixed Species, Crustaceans)
557 mg157.9 mg
1729
(Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)
557 mg157.9 mg
1730
(Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)
557 mg157.9 mg
1731
(Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
557 mg157.9 mg
1732
(All Classes, Meat & Skin)
557 mg157.9 mg
1733
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
556 mg157.6 mg
1734
(Dark Meat, Meat Only, Chicken)
556 mg157.6 mg
1735
(Meat & Fat, Leg, Ham, Rump Half)
556 mg157.6 mg
1736
(Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
556 mg157.6 mg
1737
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
556 mg157.6 mg
1738
(From Whole Bird, Meat Only)
556 mg157.6 mg
1739
(Back, Meat Only)
556 mg157.6 mg
1740
(Dark Meat, Meat Only)
556 mg157.6 mg
1741
(Rotisserie, Original Seasoning, Skin Only, Chicken)
555 mg157.3 mg
1742
(Dark Meat, Meat Only, Chicken)
555 mg157.3 mg
1743
(Meat Only, Chicken)
555 mg157.3 mg
1744
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
555 mg157.3 mg
1745
(Meat Only, Arm Picnic)
555 mg157.3 mg
1746
(With Added Solution, Loin, Meat & Fat)
555 mg157.3 mg
1747
(Meat & Fat, New Zealand Imported)
555 mg157.3 mg
1748
(Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
555 mg157.3 mg
1749
(Light Meat, Meat & Skin)
555 mg157.3 mg
1750555 mg157.3 mg
1751
(Total Can Contents)
554 mg157.1 mg
1752
(Variety Meats & By-Products)
554 mg157.1 mg
1753
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
554 mg157.1 mg
1754
(Pigeon, Meat Only)
554 mg157.1 mg
1755
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
554 mg157.1 mg
1756
(Meat & Skin)
554 mg157.1 mg
1757
(Grade: All, Meat & Fat, Trimmed To 0" Fat)
553 mg156.8 mg
1758
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
553 mg156.8 mg
1759
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
553 mg156.8 mg
1760
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
553 mg156.8 mg
1761
(Mixed Species, Fish)
553 mg156.8 mg
1762
(Boneless, Pork, Extra Lean, Approximately 5% Fat)
553 mg156.8 mg
1763
(Variety Meats & By-Products)
552 mg156.5 mg
1764
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
552 mg156.5 mg
1765
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
552 mg156.5 mg
1766
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
552 mg156.5 mg
1767
(With Added Solution, Boneless, Loin, Meat & Fat)
552 mg156.5 mg
1768
(Game Meat)
552 mg156.5 mg
1769
(Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
552 mg156.5 mg
1770
(Pigeon, Meat & Skin)
552 mg156.5 mg
1771
(Pork, Extra Lean, Approximately 4% Fat)
552 mg156.5 mg
1772551 mg156.2 mg
1773
(Canned In Water, Drained Solids, Includes USDA Food Distr. Program)
551 mg156.2 mg
1774
(Cheese, Low Moisture, Part-Skim)
551 mg156.2 mg
1775551 mg156.2 mg
1776
(Game Meat)
551 mg156.2 mg
1777
(95% Lean Meat / 5% Fat)
551 mg156.2 mg
1778
(93% Lean, 7% Fat)
551 mg156.2 mg
1779
(Boneless, Meat & Fat, New Zealand Imported)
551 mg156.2 mg
1780
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
551 mg156.2 mg
1781
(All Classes, Meat & Skin)
551 mg156.2 mg
1782
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
550 mg155.9 mg
1783
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
550 mg155.9 mg
1784549 mg155.6 mg
1785
(Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)
549 mg155.6 mg
1786548 mg155.4 mg
1787
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
548 mg155.4 mg
1788
(Fish)
548 mg155.4 mg
1789
(With Added Solution, Dark Meat, Meat & Skin)
548 mg155.4 mg
1790548 mg155.4 mg
1791
(Variety Meats & By-Products)
547 mg155.1 mg
1792
(Cheese, Includes USDA Food Distr. Program)
547 mg155.1 mg
1793547 mg155.1 mg
1794
(Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
547 mg155.1 mg
1795
(Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
547 mg155.1 mg
1796547 mg155.1 mg
1797
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
547 mg155.1 mg
1798547 mg155.1 mg
1799
(Mature Seeds)
547 mg155.1 mg
1800
(Game Meat)
546 mg154.8 mg
fig 6. Foods with methionine 1501 to 1800

List of foods (1801 - 2100) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
1801
(Meat Only, Chicken)
546 mg154.8 mg
1802
(Mixed Species, Fish)
546 mg154.8 mg
1803
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
546 mg154.8 mg
1804
(Mixed Species, Fish)
546 mg154.8 mg
1805
(Meat Only, With Added Solution)
546 mg154.8 mg
1806
(Pork, Extra Lean & Regular)
546 mg154.8 mg
1807
(Variety Meats & By-Products)
545 mg154.5 mg
1808
(Crustaceans, Moist Heat)
545 mg154.5 mg
1809
(Greenland, Fish)
545 mg154.5 mg
1810
(Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
1811
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
1812
(Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
1813
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
1814
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
1815
(Meat & Fat, Leg, Ham, Shank Half)
545 mg154.5 mg
1816
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
545 mg154.5 mg
1817
(Dark Meat, Meat Only)
545 mg154.5 mg
1818
(Game Meat)
545 mg154.5 mg
1819
(Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)
544 mg154.2 mg
1820
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
544 mg154.2 mg
1821
(Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)
544 mg154.2 mg
1822
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
544 mg154.2 mg
1823
(Variety Meats & By-Products)
543 mg153.9 mg
1824
(Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)
543 mg153.9 mg
1825
(Meat & Fat, Shank, Bone-In, Pork)
543 mg153.9 mg
1826
(Meat & Fat, Slice, Bone-In, Pork)
543 mg153.9 mg
1827
(Meat Only, Rump, Bone-In, Pork)
543 mg153.9 mg
1828
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
542 mg153.7 mg
1829
(Meat Only, Leg, Ham, Whole)
542 mg153.7 mg
1830
(Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)
542 mg153.7 mg
1831
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
542 mg153.7 mg
1832
(Mixed Species, Fish)
542 mg153.7 mg
1833
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
542 mg153.7 mg
1834
(Mixed Species, Fish)
541 mg153.4 mg
1835
(Queso Anejo)
541 mg153.4 mg
1836
(Light Meat, Meat & Skin, Chicken)
541 mg153.4 mg
1837
(Meat Only, Chicken)
541 mg153.4 mg
1838
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
541 mg153.4 mg
1839
(Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)
541 mg153.4 mg
1840541 mg153.4 mg
1841
(Lox, Fish, Regular)
541 mg153.4 mg
1842
(Variety Meats & By-Products)
540 mg153.1 mg
1843
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
540 mg153.1 mg
1844
(Meat & Fat, New Zealand Imported)
540 mg153.1 mg
1845
(Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
540 mg153.1 mg
1846
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
540 mg153.1 mg
1847
(Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
540 mg153.1 mg
1848
(Boneless, Meat Only, Spiral Slice, Pork, Meat Only)
540 mg153.1 mg
1849539 mg152.8 mg
1850539 mg152.8 mg
1851
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
539 mg152.8 mg
1852
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
539 mg152.8 mg
1853
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
539 mg152.8 mg
1854
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
539 mg152.8 mg
1855
(Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
539 mg152.8 mg
1856
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
539 mg152.8 mg
1857
(Pasteurized Process)
538 mg152.5 mg
1858
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
538 mg152.5 mg
1859
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
538 mg152.5 mg
1860
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
538 mg152.5 mg
1861
(Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
538 mg152.5 mg
1862
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
538 mg152.5 mg
1863
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
538 mg152.5 mg
1864
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
538 mg152.5 mg
1865
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
538 mg152.5 mg
1866
(Rotisserie, Meat & Skin, Chicken)
537 mg152.2 mg
1867
(Mollusks, Moist Heat)
537 mg152.2 mg
1868
(93% Lean Meat / 7% Fat)
537 mg152.2 mg
1869
(Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
537 mg152.2 mg
1870
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
537 mg152.2 mg
1871537 mg152.2 mg
1872
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
536 mg152 mg
1873
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
536 mg152 mg
1874
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
536 mg152 mg
1875
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
536 mg152 mg
1876
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
536 mg152 mg
1877
(Retail Parts, Meat Only)
536 mg152 mg
1878
(Dark Meat, Meat & Skin, Chicken)
535 mg151.7 mg
1879
(Queso Seco)
535 mg151.7 mg
1880
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
535 mg151.7 mg
1881
(Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)
535 mg151.7 mg
1882
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)
535 mg151.7 mg
1883
(Regular, Pork, Approximately 13% Fat)
535 mg151.7 mg
1884
(Boneless, Pork, Extra Lean & Regular)
535 mg151.7 mg
1885
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
534 mg151.4 mg
1886
(Mature Seeds)
534 mg151.4 mg
1887
(Game Meat)
534 mg151.4 mg
1888
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
534 mg151.4 mg
1889
(Meat & Fat, Rump, Bone-In, Pork)
534 mg151.4 mg
1890
(Meat & Fat, Pork, Slice, Bone-In)
534 mg151.4 mg
1891
(Variety Meats & By-Products)
533 mg151.1 mg
1892533 mg151.1 mg
1893
(Glazed, Barbecue Flavored)
533 mg151.1 mg
1894533 mg151.1 mg
1895
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
533 mg151.1 mg
1896
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
533 mg151.1 mg
1897532 mg150.8 mg
1898
(Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)
532 mg150.8 mg
1899
(Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)
532 mg150.8 mg
1900
(Pre-Basted, Meat & Skin)
532 mg150.8 mg
1901
(Meat & Fat, Pork, Center Slice)
532 mg150.8 mg
1902
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
531 mg150.5 mg
1903
(Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
531 mg150.5 mg
1904
(Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
530 mg150.3 mg
1905
(Variety Meats & By-Products)
530 mg150.3 mg
1906
(Beef, Grade: All, Meat Only)
530 mg150.3 mg
1907
(Game Meat)
530 mg150.3 mg
1908
(Boneless, Meat & Fat, Spiral Slice, Pork)
530 mg150.3 mg
1909
(Meat & Fat, Shank, Bone-In, Pork)
530 mg150.3 mg
1910
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
529 mg150 mg
1911
(Roasted, Glandless, Seeds)
529 mg150 mg
1912
(Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
529 mg150 mg
1913
(Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)
529 mg150 mg
1914
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
529 mg150 mg
1915
(Meat & Fat, Pork, Rump, Bone-In)
529 mg150 mg
1916
(Fish)
528 mg149.7 mg
1917
(Boneless, Meat & Fat, New Zealand Imported)
528 mg149.7 mg
1918
(Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)
528 mg149.7 mg
1919
(Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)
528 mg149.7 mg
1920527 mg149.4 mg
1921
(Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)
527 mg149.4 mg
1922527 mg149.4 mg
1923
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
527 mg149.4 mg
1924
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
527 mg149.4 mg
1925
(Meat & Fat, New Zealand Imported)
527 mg149.4 mg
1926526 mg149.1 mg
1927
(With Added Solution, Dark Meat, Meat Only)
526 mg149.1 mg
1928
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
526 mg149.1 mg
1929
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
526 mg149.1 mg
1930526 mg149.1 mg
1931
(Variety Meats & By-Products)
525 mg148.8 mg
1932525 mg148.8 mg
1933525 mg148.8 mg
1934
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
525 mg148.8 mg
1935525 mg148.8 mg
1936
(Meat Only, Trimmed To 0" Fat, Game Meat)
524 mg148.6 mg
1937
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
524 mg148.6 mg
1938
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
524 mg148.6 mg
1939
(Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)
524 mg148.6 mg
1940
(Loin, Meat & Fat, Bone-In)
524 mg148.6 mg
1941
(Regular, Pork, Approximately 11% Fat, Boneless)
524 mg148.6 mg
1942523 mg148.3 mg
1943
(Variety Meats & By-Products)
523 mg148.3 mg
1944
(Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)
523 mg148.3 mg
1945523 mg148.3 mg
1946523 mg148.3 mg
1947523 mg148.3 mg
1948
(Light & Dark Meat, Seasoned)
522 mg148 mg
1949522 mg148 mg
1950
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
521 mg147.7 mg
1951
(Crustaceans)
521 mg147.7 mg
1952
(Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
521 mg147.7 mg
1953520 mg147.4 mg
1954
(Beef, New Zealand Imported, Meat & Fat)
520 mg147.4 mg
1955
(From Kid's Menu, Family Style Restaurant)
519 mg147.1 mg
1956
(Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)
519 mg147.1 mg
1957
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
519 mg147.1 mg
1958519 mg147.1 mg
1959
(Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)
519 mg147.1 mg
1960
(Dark Meat, Meat Only)
519 mg147.1 mg
1961
(Meat Only, Pork, Shank, Bone-In)
519 mg147.1 mg
1962518 mg146.9 mg
1963518 mg146.9 mg
1964
(Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
518 mg146.9 mg
1965518 mg146.9 mg
1966518 mg146.9 mg
1967
(Boneless, Loin, Meat & Fat)
517 mg146.6 mg
1968
(New Zealand Imported, Variety Meats & By-Products)
516 mg146.3 mg
1969
(Meat Only, Shoulder, Blade)
516 mg146.3 mg
1970
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
516 mg146.3 mg
1971
(Meat & Fat, Arm Picnic)
516 mg146.3 mg
1972
(Boneless, Pork, Extra Lean)
516 mg146.3 mg
1973515 mg146 mg
1974
(Cheese, Whole Milk)
515 mg146 mg
1975515 mg146 mg
1976
(90% Lean Meat / 10% Fat)
515 mg146 mg
1977
(Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)
515 mg146 mg
1978
(Top Round, Leg, Cap Off, Boneless)
515 mg146 mg
1979
(With Added Solution, Skinless, Meat Only, Boneless, Chicken)
514 mg145.7 mg
1980
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)
514 mg145.7 mg
1981
(Meat & Fat, Whole)
514 mg145.7 mg
1982
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
514 mg145.7 mg
1983
(Game Meat, Meat Only)
513 mg145.4 mg
1984
(Meat & Fat, Arm Picnic)
513 mg145.4 mg
1985
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
513 mg145.4 mg
1986
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
513 mg145.4 mg
1987
(Meat & Fat, Pork, Shank, Bone-In)
513 mg145.4 mg
1988
(May Contain Additives To Retain Moisture, Fish)
512 mg145.1 mg
1989512 mg145.1 mg
1990
(Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)
512 mg145.1 mg
1991
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
512 mg145.1 mg
1992512 mg145.1 mg
1993
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
511 mg144.9 mg
1994
(Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
511 mg144.9 mg
1995511 mg144.9 mg
1996511 mg144.9 mg
1997510 mg144.6 mg
1998
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
510 mg144.6 mg
1999
(Retail Parts, Meat & Skin)
510 mg144.6 mg
2000
(Meat Only)
510 mg144.6 mg
2001
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
510 mg144.6 mg
2002509 mg144.3 mg
2003509 mg144.3 mg
2004
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
509 mg144.3 mg
2005
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
509 mg144.3 mg
2006
(Boneless, Seasoned, Light & Dark Meat)
509 mg144.3 mg
2007
(Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
509 mg144.3 mg
2008
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
509 mg144.3 mg
2009
(Meat Only, Pork, Rump, Bone-In)
509 mg144.3 mg
2010
(Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
508 mg144 mg
2011
(Meat Only, Trimmed To 0" Fat, Game Meat)
508 mg144 mg
2012
(Crustaceans)
508 mg144 mg
2013
(Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)
508 mg144 mg
2014
(Family Style Restaurant)
507 mg143.7 mg
2015
(Meat & Skin, Chicken)
507 mg143.7 mg
2016
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
507 mg143.7 mg
2017
(Rib, Meat Only, Australian)
507 mg143.7 mg
2018506 mg143.4 mg
2019
(Game Meat)
506 mg143.4 mg
2020
(Retail Parts, Meat & Skin)
506 mg143.4 mg
2021
(Fat Free)
505 mg143.2 mg
2022
(Game Meat)
505 mg143.2 mg
2023
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
505 mg143.2 mg
2024
(Game Meat)
505 mg143.2 mg
2025
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
505 mg143.2 mg
2026
(With Added Solution, Light Meat, From Whole, Meat & Skin)
505 mg143.2 mg
2027
(Variety Meats & By-Products)
504 mg142.9 mg
2028
(With Added Solution, Shoulder, Blade, Meat Only)
504 mg142.9 mg
2029
(Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
504 mg142.9 mg
2030
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
504 mg142.9 mg
2031
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
504 mg142.9 mg
2032
(Dark Meat From Whole, Meat Only, With Added Solution)
504 mg142.9 mg
2033
(With Added Solution, From Whole Bird, Meat Only)
504 mg142.9 mg
2034
(With Added Solution, From Whole Bird, Meat Only)
504 mg142.9 mg
2035
(With Added Solution, From Whole Bird, Meat Only)
504 mg142.9 mg
2036
(With Added Solution, From Whole Bird, Meat Only)
504 mg142.9 mg
2037
(85% Lean / 15% Fat, Australian Imported)
503 mg142.6 mg
2038
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
503 mg142.6 mg
2039
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
503 mg142.6 mg
2040
(Spices)
502 mg142.3 mg
2041
(Meat & Skin, Chicken)
502 mg142.3 mg
2042
(Composite Of Cuts, Game Meat)
502 mg142.3 mg
2043
(Meat & Fat, New Zealand Imported)
502 mg142.3 mg
2044
(Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)
502 mg142.3 mg
2045
(Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
502 mg142.3 mg
2046
(Boneless, Meat Only, Slice, Pan-Broil, Pork)
501 mg142 mg
2047501 mg142 mg
2048
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
501 mg142 mg
2049
(With Added Solution, Dark Meat, Meat Only)
501 mg142 mg
2050
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
501 mg142 mg
2051
(Game Meat)
501 mg142 mg
2052
(Meat Only, Pork, Slice, Bone-In, Pan-Broil)
500 mg141.7 mg
2053
(Meat Only, Trimmed To 0" Fat, Game Meat)
500 mg141.7 mg
2054
(Retail Parts, Meat & Skin)
500 mg141.7 mg
2055
(Batter, Meat & Skin, Chicken)
499 mg141.5 mg
2056
(Boneless, Meat & Fat, Slice, Pan-Broil, Pork)
499 mg141.5 mg
2057
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
499 mg141.5 mg
2058
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
497 mg140.9 mg
2059
(Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
497 mg140.9 mg
2060
(85% Lean, 15% Fat)
497 mg140.9 mg
2061
(Top Round, Meat Only)
497 mg140.9 mg
2062
(Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
496 mg140.6 mg
2063
(Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)
496 mg140.6 mg
2064
(New Zealand Imported)
496 mg140.6 mg
2065
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
496 mg140.6 mg
2066
(Mixed Species, Fish)
496 mg140.6 mg
2067
(Dark Meat, Meat & Skin)
496 mg140.6 mg
2068496 mg140.6 mg
2069
(Batter, Meat & Skin, Chicken)
495 mg140.3 mg
2070
(Meat, Skin, Giblets, & Neck)
495 mg140.3 mg
2071
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
495 mg140.3 mg
2072
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
495 mg140.3 mg
2073
(Grade: Choice, Meat Only, Trimmed To 1/4" Fat)
495 mg140.3 mg
2074
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
495 mg140.3 mg
2075
(Deli, Rotisserie Seasoned, Sliced, Prepackaged)
494 mg140 mg
2076
(Crustaceans, Mixed Species, Farmed, Moist Heat)
494 mg140 mg
2077
(Soft Type)
494 mg140 mg
2078
(Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
494 mg140 mg
2079494 mg140 mg
2080
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
494 mg140 mg
2081494 mg140 mg
2082
(Meat & Skin, Chicken)
493 mg139.8 mg
2083
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
493 mg139.8 mg
2084492 mg139.5 mg
2085
(Boneless, Meat Only, Whole, Pork)
492 mg139.5 mg
2086
(Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)
491 mg139.2 mg
2087
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
491 mg139.2 mg
2088
(Boneless, Meat & Fat, Whole, Pork)
491 mg139.2 mg
2089
(Variety Meats & By-Products)
490 mg138.9 mg
2090490 mg138.9 mg
2091490 mg138.9 mg
2092
(Crustaceans)
490 mg138.9 mg
2093
(Top Round, Meat & Fat)
490 mg138.9 mg
2094
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
489 mg138.6 mg
2095
(Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
489 mg138.6 mg
2096
(Australian Imported, Meat Only, Trimmed To 1/8" Fat)
489 mg138.6 mg
2097
(New Zealand Imported, Variety Meats & By-Products)
489 mg138.6 mg
2098488 mg138.3 mg
2099488 mg138.3 mg
2100
(Shortribs, Grade: Choice, Meat Only)
488 mg138.3 mg
fig 7. Foods with methionine 1801 to 2100

List of foods (2101 - 2400) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
2101
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
488 mg138.3 mg
2102488 mg138.3 mg
2103
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
487 mg138.1 mg
2104
(Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)
487 mg138.1 mg
2105487 mg138.1 mg
2106486 mg137.8 mg
2107
(Meat Only, Chicken)
486 mg137.8 mg
2108
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
486 mg137.8 mg
2109486 mg137.8 mg
2110
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
486 mg137.8 mg
2111
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
485 mg137.5 mg
2112
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
485 mg137.5 mg
2113
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
485 mg137.5 mg
2114485 mg137.5 mg
2115
(Full-Fat)
485 mg137.5 mg
2116485 mg137.5 mg
2117484 mg137.2 mg
2118
(Ground, Spices)
483 mg136.9 mg
2119
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
483 mg136.9 mg
2120
(All Classes)
483 mg136.9 mg
2121
(Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)
483 mg136.9 mg
2122
(Oogruk, Meat, Low Quadrant, Alaska Native)
482 mg136.6 mg
2123
(Meat, Skin, Giblets & Neck, Chicken)
482 mg136.6 mg
2124
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
482 mg136.6 mg
2125
(Meat & Skin, Chicken)
482 mg136.6 mg
2126
(Pork, Extra Lean, Approximately 4% Fat)
482 mg136.6 mg
2127
(Boneless, Pork, Extra Lean & Regular)
482 mg136.6 mg
2128
(Link/Patty, Reduced Fat)
481 mg136.4 mg
2129
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)
481 mg136.4 mg
2130
(Variety Meats & By-Products)
480 mg136.1 mg
2131480 mg136.1 mg
2132
(Plain)
480 mg136.1 mg
2133480 mg136.1 mg
2134
(Meat & Fat, Shoulder, Blade)
480 mg136.1 mg
2135
(84% Lean / 16% Fat)
480 mg136.1 mg
2136
(85% Lean Meat / 15% Fat)
478 mg135.5 mg
2137
(85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)
478 mg135.5 mg
2138
(Mixed Species, Fish)
478 mg135.5 mg
2139
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
477 mg135.2 mg
2140
(Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)
477 mg135.2 mg
2141
(Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)
477 mg135.2 mg
2142
(Canned In Tomato Sauce, Drained Solids With Bone)
476 mg134.9 mg
2143
(Barbecue-Flavor)
476 mg134.9 mg
2144
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
476 mg134.9 mg
2145
(Meat Only, Bone-In, Australian)
476 mg134.9 mg
2146
(Meat & Skin, With Added Solution)
476 mg134.9 mg
2147
(Without Added Vitamin D, Pasteurized Process)
475 mg134.7 mg
2148
(Pasteurized Process, American, Fortified With Vitamin D)
475 mg134.7 mg
2149
(Crustaceans, Moist Heat)
475 mg134.7 mg
2150
(Chicken, Pork & Beef)
475 mg134.7 mg
2151475 mg134.7 mg
2152475 mg134.7 mg
2153475 mg134.7 mg
2154475 mg134.7 mg
2155
(Mature Seeds, No Salt Added)
475 mg134.7 mg
2156
(Mature Seeds, Salted)
475 mg134.7 mg
2157
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
474 mg134.4 mg
2158473 mg134.1 mg
2159
(With Added Solution, Shoulder, Blade, Meat & Fat)
473 mg134.1 mg
2160
(Game Meat)
473 mg134.1 mg
2161
(Meat Only, Cubed For Stew)
473 mg134.1 mg
2162
(Meat & Fat, Pork, Whole)
473 mg134.1 mg
2163
(Crustaceans, Mixed Species, Moist Heat)
472 mg133.8 mg
2164
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
472 mg133.8 mg
2165
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
472 mg133.8 mg
2166
(With Added Solution, From Whole Bird, Meat & Skin)
472 mg133.8 mg
2167
(Meat Only, Composite Of Trimmed Retail Cuts)
471 mg133.5 mg
2168
(Meat Only, Bone-In, Australian)
471 mg133.5 mg
2169
(Meat Only)
471 mg133.5 mg
2170
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
471 mg133.5 mg
2171
(Variety Meats & By-Products)
470 mg133.2 mg
2172470 mg133.2 mg
2173470 mg133.2 mg
2174
(Dry Or Hard)
470 mg133.2 mg
2175
(Low Sodium)
470 mg133.2 mg
2176469 mg133 mg
2177
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
469 mg133 mg
2178469 mg133 mg
2179469 mg133 mg
2180
(Glazed, Barbecue Flavored, Conventional Oven)
468 mg132.7 mg
2181468 mg132.7 mg
2182
(Meat & Fat)
468 mg132.7 mg
2183468 mg132.7 mg
2184
(Pork, Extra Lean & Regular)
468 mg132.7 mg
2185
(Dried, Nuts)
467 mg132.4 mg
2186
(Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)
467 mg132.4 mg
2187
(Meat & Skin)
467 mg132.4 mg
2188
(Meat Only)
466 mg132.1 mg
2189
(Meat & Fat, Rump, Bone-In, Pork)
466 mg132.1 mg
2190
(New Zealand Imported, Swiss Cut)
465 mg131.8 mg
2191
(Game Meat)
465 mg131.8 mg
2192
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
465 mg131.8 mg
2193
(Meat & Skin)
465 mg131.8 mg
2194
(Boneless, Meat Only, Whole, Pork)
465 mg131.8 mg
2195
(Boneless, Meat & Fat, Whole, Pork)
464 mg131.5 mg
2196
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
463 mg131.3 mg
2197
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
463 mg131.3 mg
2198
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
463 mg131.3 mg
2199
(Variety Meats & By-Products)
462 mg131 mg
2200
(Whole, Arm & Blade, Meat Only)
462 mg131 mg
2201462 mg131 mg
2202461 mg130.7 mg
2203
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
461 mg130.7 mg
2204
(Meat, Skin, Giblets & Neck)
461 mg130.7 mg
2205
(All Classes)
461 mg130.7 mg
2206
(Meat Only)
461 mg130.7 mg
2207
(Meat & Fat, Pork, Rump, Bone-In)
461 mg130.7 mg
2208460 mg130.4 mg
2209
(Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)
460 mg130.4 mg
2210
(Boneless, Meat Only, Spiral Slice, Pork)
460 mg130.4 mg
2211
(New Zealand Imported, Soaked & Fried)
458 mg129.8 mg
2212458 mg129.8 mg
2213
(Variety Meats & By-Products)
457 mg129.6 mg
2214
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
457 mg129.6 mg
2215457 mg129.6 mg
2216
(Minced)
456 mg129.3 mg
2217
(Meat & Skin, Chicken)
456 mg129.3 mg
2218
(With Added Solution, Dark Meat, Meat & Skin)
456 mg129.3 mg
2219
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
456 mg129.3 mg
2220
(Meat & Fat, Blade Roll)
456 mg129.3 mg
2221
(Crude)
456 mg129.3 mg
2222
(Flounder & Sole Species, Fish)
455 mg129 mg
2223454 mg128.7 mg
2224
(Smoked)
454 mg128.7 mg
2225
(Meat & Skin, Chicken)
453 mg128.4 mg
2226
(Crustaceans)
452 mg128.1 mg
2227
(Crustaceans, Moist Heat)
452 mg128.1 mg
2228
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
452 mg128.1 mg
2229452 mg128.1 mg
2230
(Meat & Fat, Composite Of Trimmed Retail Cuts)
452 mg128.1 mg
2231451 mg127.9 mg
2232
(Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)
450 mg127.6 mg
2233
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)
450 mg127.6 mg
2234
(Meat, Skin, Giblets, & Neck)
450 mg127.6 mg
2235
(Breakfast Links, Mild)
450 mg127.6 mg
2236
(Fore & Hind, Meat Only)
450 mg127.6 mg
2237
(Meat & Fat)
450 mg127.6 mg
2238
(Whole, Arm & Blade, Meat & Fat)
450 mg127.6 mg
2239
(Crustaceans, Mixed Species)
450 mg127.6 mg
2240449 mg127.3 mg
2241
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
448 mg127 mg
2242448 mg127 mg
2243
(Meat & Fat, Bone-In, Australian)
448 mg127 mg
2244447 mg126.7 mg
2245447 mg126.7 mg
2246
(Fore & Hind, Meat & Fat)
447 mg126.7 mg
2247446 mg126.4 mg
2248446 mg126.4 mg
2249
(Meat Only, Pork, Shank, Bone-In, Ham With Water Added)
446 mg126.4 mg
2250
(Beef & Pork)
445 mg126.2 mg
2251
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)
445 mg126.2 mg
2252
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
445 mg126.2 mg
2253445 mg126.2 mg
2254
(Meat & Fat)
445 mg126.2 mg
2255445 mg126.2 mg
2256
(Boneless, Meat & Fat, Spiral Slice, Pork)
445 mg126.2 mg
2257444 mg125.9 mg
2258
(Meat & Fat, Leg, Ham, Whole)
444 mg125.9 mg
2259
(Meat & Fat, Bone-In, Australian)
444 mg125.9 mg
2260443 mg125.6 mg
2261
(Star Shaped, From Kid's Menu)
443 mg125.6 mg
2262
(Dark Meat From Whole, Meat & Skin, With Added Solution)
443 mg125.6 mg
2263
(Extra Lean, Low Sodium)
443 mg125.6 mg
2264
(Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
442 mg125.3 mg
2265
(Variety Meats & By-Products)
442 mg125.3 mg
2266442 mg125.3 mg
2267
(80% Lean Meat / 20% Fat)
442 mg125.3 mg
2268
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
442 mg125.3 mg
2269
(Variety Meats & By-Products)
442 mg125.3 mg
2270
(Mollusks, Mixed Species)
441 mg125 mg
2271
(Dark Meat, Meat & Skin, Chicken)
441 mg125 mg
2272441 mg125 mg
2273
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
441 mg125 mg
2274
(Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)
441 mg125 mg
2275
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
441 mg125 mg
2276
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
441 mg125 mg
2277
(Meat & Fat)
440 mg124.7 mg
2278
(Dry Mix, Corn & Soy Flours)
440 mg124.7 mg
2279
(With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)
439 mg124.5 mg
2280
(With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)
439 mg124.5 mg
2281439 mg124.5 mg
2282
(Meat & Skin, Chicken)
439 mg124.5 mg
2283
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
439 mg124.5 mg
2284
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
439 mg124.5 mg
2285
(Meat & Skin, Chicken)
438 mg124.2 mg
2286438 mg124.2 mg
2287
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)
438 mg124.2 mg
2288438 mg124.2 mg
2289
(Fat-Free, Mesquite Flavor, Sliced)
437 mg123.9 mg
2290
(Fat-Free, Sliced)
437 mg123.9 mg
2291
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
437 mg123.9 mg
2292
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
437 mg123.9 mg
2293
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
437 mg123.9 mg
2294437 mg123.9 mg
2295436 mg123.6 mg
2296435 mg123.3 mg
2297
(Grade: Select, Meat & Fat)
435 mg123.3 mg
2298
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
435 mg123.3 mg
2299
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
435 mg123.3 mg
2300
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
435 mg123.3 mg
2301
(Without Salt, Seeds)
435 mg123.3 mg
2302
(Oil Roasted, With Salt Added, Seeds)
435 mg123.3 mg
2303
(Oil Roasted, Without Salt, Seeds)
435 mg123.3 mg
2304
(Meat & Fat, Blade Roll)
435 mg123.3 mg
2305434 mg123 mg
2306433 mg122.8 mg
2307433 mg122.8 mg
2308
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
433 mg122.8 mg
2309
(Imitation, Made From Surimi, Mollusks, Mixed Species)
433 mg122.8 mg
2310
(All Classes)
432 mg122.5 mg
2311432 mg122.5 mg
2312
(Neck, Meat Only)
432 mg122.5 mg
2313
(Family Style Restaurant)
431 mg122.2 mg
2314
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
431 mg122.2 mg
2315
(Grade: Choice, Meat & Fat)
430 mg121.9 mg
2316
(Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)
430 mg121.9 mg
2317
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
430 mg121.9 mg
2318
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
429 mg121.6 mg
2319
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
429 mg121.6 mg
2320429 mg121.6 mg
2321
(Meat Only, Pork, Rump, Bone-In)
429 mg121.6 mg
2322428 mg121.3 mg
2323
(Cooked, Reduced Fat)
427 mg121.1 mg
2324427 mg121.1 mg
2325
(Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)
427 mg121.1 mg
2326
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
427 mg121.1 mg
2327427 mg121.1 mg
2328
(Mollusks, Moist Heat)
426 mg120.8 mg
2329426 mg120.8 mg
2330
(Meat & Fat, Pork)
426 mg120.8 mg
2331
(Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)
426 mg120.8 mg
2332
(Beef, Variety Meats & By-Products)
426 mg120.8 mg
2333425 mg120.5 mg
2334
(Greenland, Fish)
425 mg120.5 mg
2335
(Meat & Fat, Pork, Shank, Bone-In)
425 mg120.5 mg
2336
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
424 mg120.2 mg
2337
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
424 mg120.2 mg
2338
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
423 mg119.9 mg
2339
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
423 mg119.9 mg
2340
(Mollusks, Mixed Species)
423 mg119.9 mg
2341422 mg119.6 mg
2342
(Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)
422 mg119.6 mg
2343421 mg119.4 mg
2344421 mg119.4 mg
2345
(All Classes)
421 mg119.4 mg
2346420 mg119.1 mg
2347420 mg119.1 mg
2348
(Mild, Meat Only, Skin & Breading Removed)
420 mg119.1 mg
2349
(Crustaceans, Mixed Species, Imitation, Made From Surimi)
420 mg119.1 mg
2350
(Dry Roasted, With Salt Added, Seeds)
420 mg119.1 mg
2351
(Dry Roasted, Without Salt, Seeds)
420 mg119.1 mg
2352
(Dry Roasted, With Salt Added, Seeds)
420 mg119.1 mg
2353
(Chopped)
419 mg118.8 mg
2354
(Mild, Meat Only, Skin & Breading Removed)
419 mg118.8 mg
2355
(Variety Meats & By-Products, Mechanically Separated)
419 mg118.8 mg
2356
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
419 mg118.8 mg
2357
(Meat Only, Pork, Shank, Bone-In)
419 mg118.8 mg
2358
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
418 mg118.5 mg
2359
(With Added Solution, Dark Meat, Meat & Skin)
418 mg118.5 mg
2360
(Crustaceans, Mixed Species, Farmed)
418 mg118.5 mg
2361
(May Have Been Previously Frozen, Fish)
418 mg118.5 mg
2362418 mg118.5 mg
2363417 mg118.2 mg
2364
(Roasted, With Salt Added, Seeds)
417 mg118.2 mg
2365
(Roasted, Without Salt, Seeds)
417 mg118.2 mg
2366
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
416 mg117.9 mg
2367
(Rib, Meat & Fat, Australian)
416 mg117.9 mg
2368
(Meat Only, Pork, Slice, Bone-In, Ham With Water Added)
416 mg117.9 mg
2369
(Wing, Meat Only, Skin & Breading Removed)
415 mg117.7 mg
2370
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
415 mg117.7 mg
2371
(Low Fat)
415 mg117.7 mg
2372415 mg117.7 mg
2373
(Boneless, Meat Only, Pork, Whole, Ham With Water Added)
415 mg117.7 mg
2374
(Hand Battered)
414 mg117.4 mg
2375
(Glazed, Barbecue Flavored)
414 mg117.4 mg
2376
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
413 mg117.1 mg
2377413 mg117.1 mg
2378
(New Zealand Imported)
412 mg116.8 mg
2379
(Pork)
412 mg116.8 mg
2380411 mg116.5 mg
2381411 mg116.5 mg
2382
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
410 mg116.2 mg
2383
(Variety Meats & By-Products)
408 mg115.7 mg
2384408 mg115.7 mg
2385
(Australian Imported, External Fat)
408 mg115.7 mg
2386
(Whole, Boneless, Meat & Fat)
408 mg115.7 mg
2387
(Mollusks, Mixed Species)
407 mg115.4 mg
2388
(Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)
407 mg115.4 mg
2389
(Skin Only, Chicken)
407 mg115.4 mg
2390
(Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)
407 mg115.4 mg
2391
(Italian Restaurant)
406 mg115.1 mg
2392
(75% Lean Meat / 25% Fat)
405 mg114.8 mg
2393
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
404 mg114.5 mg
2394
(Battered Or Breaded, Family Style Restaurant)
403 mg114.2 mg
2395
(Mollusks, Mixed Species)
403 mg114.2 mg
2396402 mg114 mg
2397
(With Added Solution, From Whole Bird, Meat & Skin)
401 mg113.7 mg
2398
(Skin, Light & Dark)
401 mg113.7 mg
2399
(98% Fat-Free)
400 mg113.4 mg
2400
(Pasteurized, Includes USDA Food Distr. Program)
400 mg113.4 mg
fig 8. Foods with methionine 2101 to 2400

List of foods (2401 - 2700) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
2401
(May Contain Additives To Retain Moisture, Fish)
400 mg113.4 mg
2402
(Variety Meats & By-Products)
399 mg113.1 mg
2403398 mg112.8 mg
2404
(Mechanically Deboned, From Mature Hens)
398 mg112.8 mg
2405397 mg112.5 mg
2406
(Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)
397 mg112.5 mg
2407
(Frozen, Pasteurized)
396 mg112.3 mg
2408
(Link/Patty, Reduced Fat)
396 mg112.3 mg
2409
(Beef, Pork)
395 mg112 mg
2410
(Breast, Skin & Breading Removed, Meat Only)
395 mg112 mg
2411
(Dried, Nuts)
395 mg112 mg
2412
(Beef, Pork)
394 mg111.7 mg
2413
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
394 mg111.7 mg
2414
(Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
393 mg111.4 mg
2415
(Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)
393 mg111.4 mg
2416392 mg111.1 mg
2417
(Variety Meats & By-Products)
392 mg111.1 mg
2418
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
391 mg110.8 mg
2419391 mg110.8 mg
2420
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
389 mg110.3 mg
2421
(Mechanically Deboned, From Backs & Necks Without Skin)
389 mg110.3 mg
2422
(Liver)
388 mg110 mg
2423
(Pork & Beef)
387 mg109.7 mg
2424
(Liquid Or Frozen, Fat Free)
387 mg109.7 mg
2425
(Battered, Breaded)
387 mg109.7 mg
2426
(Single, Large Patty, Plain)
386 mg109.4 mg
2427
(Mollusks, Mixed Species)
386 mg109.4 mg
2428
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
386 mg109.4 mg
2429
(Mexican Restaurant)
385 mg109.1 mg
2430
(Mild, Meat Only, Skin & Breading Removed)
384 mg108.9 mg
2431384 mg108.9 mg
2432383 mg108.6 mg
2433382 mg108.3 mg
2434
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
381 mg108 mg
2435381 mg108 mg
2436
(Turkey, Skin Only)
381 mg108 mg
2437381 mg108 mg
2438
(Pasteurized Process, Vitamin D Fortified)
380 mg107.7 mg
2439
(Pasteurized Process, Without Added Vitamin D)
380 mg107.7 mg
2440
(Fried, Battered Or Breaded)
380 mg107.7 mg
2441
(Skin Only, Flour, Chicken)
380 mg107.7 mg
2442
(Meat & Fat, Pork, Rump, Bone-In)
380 mg107.7 mg
2443379 mg107.4 mg
2444
(Hot, Beef With Chicken)
379 mg107.4 mg
2445
(New Zealand Imported)
379 mg107.4 mg
2446378 mg107.2 mg
2447
(Australian Imported)
378 mg107.2 mg
2448
(Single, Regular Patty, Plain)
377 mg106.9 mg
2449
(Beef, Pork)
377 mg106.9 mg
2450376 mg106.6 mg
2451
(All Classes)
376 mg106.6 mg
2452
(Drumstick, Skin & Breading Removed, Meat Only)
375 mg106.3 mg
2453
(Dry Roasted, With Salt Added, Nuts)
375 mg106.3 mg
2454
(Dry Roasted, Without Salt Added, Nuts)
375 mg106.3 mg
2455
(Frozen, Pasteurized)
375 mg106.3 mg
2456
(Mechanically Deboned, From Turkey Frames)
374 mg106 mg
2457
(Toasted, With Salt Added, Seeds)
374 mg106 mg
2458
(Toasted, Without Salt, Seeds)
374 mg106 mg
2459
(Lowfat, 1% Milkfat)
373 mg105.7 mg
2460
(Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)
373 mg105.7 mg
2461372 mg105.5 mg
2462
(New Zealand Imported)
372 mg105.5 mg
2463
(With Added Solution, From Whole, Light & Dark)
371 mg105.2 mg
2464
(Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)
371 mg105.2 mg
2465
(Beef, Pork, Link)
370 mg104.9 mg
2466
(Seeds)
370 mg104.9 mg
2467
(New Zealand Imported)
370 mg104.9 mg
2468
(Dry Grated, Reduced Fat)
369 mg104.6 mg
2469
(70% Lean Meat / 30% Fat)
369 mg104.6 mg
2470
(Meat Only, Pork, Rump, Bone-In, Ham With Water Added)
369 mg104.6 mg
2471
(Cheese)
368 mg104.3 mg
2472
(Shortribs, Grade: Choice, Meat & Fat)
368 mg104.3 mg
2473367 mg104 mg
2474
(Mature Seeds)
367 mg104 mg
2475
(Mollusks, Mixed Species)
366 mg103.8 mg
2476
(Variety Meats & By-Products)
365 mg103.5 mg
2477
(Beef, Pork)
364 mg103.2 mg
2478
(Beef & Pork)
364 mg103.2 mg
2479364 mg103.2 mg
2480
(Raw, Nuts)
362 mg102.6 mg
2481
(Spices)
361 mg102.3 mg
2482
(Boneless, Meat & Fat, Pork, Slice, Pan-Broil)
361 mg102.3 mg
2483
(Boneless, Meat Only, Pork, Slice, Pan-Broil)
361 mg102.3 mg
2484
(Meat & Skin, Chicken)
361 mg102.3 mg
2485
(Variety Meats & By-Products)
361 mg102.3 mg
2486
(Cheese Smokie, Pork, Beef)
360 mg102.1 mg
2487
(Raw, Nuts)
360 mg102.1 mg
2488
(Frozen, Sugared, Pasteurized)
360 mg102.1 mg
2489
(With Cheddar Cheese)
360 mg102.1 mg
2490360 mg102.1 mg
2491
(With Cheddar Cheese, Sticks, Pork & Beef)
360 mg102.1 mg
2492
(Variety Meats & By-Products)
359 mg101.8 mg
2493
(With Vegetables)
359 mg101.8 mg
2494
(New Zealand Imported)
359 mg101.8 mg
2495
(External Fat Only)
357 mg101.2 mg
2496357 mg101.2 mg
2497357 mg101.2 mg
2498
(Mature Seeds)
356 mg100.9 mg
2499
(Beer Salami, Pork)
355 mg100.6 mg
2500
(All Types, Mature Seeds)
355 mg100.6 mg
2501
(Variety Meats & By-Products)
354 mg100.4 mg
2502
(Variety Meats & By-Products)
353 mg100.1 mg
2503
(Pork & Beef)
352 mg99.8 mg
2504
(Mollusks, Mixed Species)
351 mg99.5 mg
2505
(Mature Seeds)
351 mg99.5 mg
2506349 mg98.9 mg
2507
(Rotisserie, Chicken)
348 mg98.7 mg
2508
(Link/Patty, Fully Cooked)
348 mg98.7 mg
2509
(Mild, Meat Only, Skin & Breading Removed)
347 mg98.4 mg
2510347 mg98.4 mg
2511
(Without Peanuts)
346 mg98.1 mg
2512
(Without Peanuts)
346 mg98.1 mg
2513
(Cheese Pupusas, Latino Restaurant)
346 mg98.1 mg
2514
(Roman, Mature Seeds)
346 mg98.1 mg
2515
(Asparagus Beans, Mature Seeds)
346 mg98.1 mg
2516
(Meat Only, Pork, Slice, Bone-In)
346 mg98.1 mg
2517345 mg97.8 mg
2518
(Game Meat)
345 mg97.8 mg
2519344 mg97.5 mg
2520344 mg97.5 mg
2521
(Pork & Beef, Nonfat Dry Milk Added)
344 mg97.5 mg
2522343 mg97.2 mg
2523
(With Added Solution, Drumsticks & Thighs)
343 mg97.2 mg
2524
(Reduced/Low Sodium)
343 mg97.2 mg
2525342 mg97 mg
2526341 mg96.7 mg
2527340 mg96.4 mg
2528
(Chinese Restaurant)
340 mg96.4 mg
2529
(Mature Seeds)
340 mg96.4 mg
2530340 mg96.4 mg
2531
(Mature Seeds)
339 mg96.1 mg
2532338 mg95.8 mg
2533338 mg95.8 mg
2534
(Variety Meats & By-Products)
338 mg95.8 mg
2535
(Italian Style, Lower Sodium)
337 mg95.5 mg
2536
(Variety Meats & By-Products)
337 mg95.5 mg
2537
(Boneless, Meat Only, Pork, Whole)
337 mg95.5 mg
2538337 mg95.5 mg
2539336 mg95.3 mg
2540
(Boneless, Meat & Fat, Pork, Whole)
336 mg95.3 mg
2541
(Blackeyes, Crowder, Southern, Mature Seeds)
335 mg95 mg
2542335 mg95 mg
2543
(Oil Roasted, With Salt Added, Nuts)
334 mg94.7 mg
2544
(Oil Roasted, Without Salt Added, Nuts)
334 mg94.7 mg
2545
(Australian Imported)
334 mg94.7 mg
2546
(Beef & Turkey, Pork, Lite)
334 mg94.7 mg
2547334 mg94.7 mg
2548
(Luncheon Meat)
333 mg94.4 mg
2549
(Pork, Veal)
333 mg94.4 mg
2550
(Variety Meats & By-Products)
333 mg94.4 mg
2551
(From Retail Parts, From Dark Meat)
333 mg94.4 mg
2552
(Chinese Restaurant)
332 mg94.1 mg
2553332 mg94.1 mg
2554332 mg94.1 mg
2555332 mg94.1 mg
2556332 mg94.1 mg
2557
(Meat & Skin, Chicken)
332 mg94.1 mg
2558
(Boneless, Meat & Fat, Pork, Whole)
332 mg94.1 mg
2559
(Boneless, Meat Only, Pork, Whole)
332 mg94.1 mg
2560
(Meat & Fat, Pork, Shank, Bone-In)
332 mg94.1 mg
2561
(Variety Meats & By-Products)
331 mg93.8 mg
2562
(Mature Seeds)
331 mg93.8 mg
2563
(Crunchy Thin Crust)
330 mg93.6 mg
2564
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
330 mg93.6 mg
2565
(Chinese Restaurant)
330 mg93.6 mg
2566
(Variety Meats & By-Products)
330 mg93.6 mg
2567
(Variety Meats & By-Products)
329 mg93.3 mg
2568
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
329 mg93.3 mg
2569
(Pork, Rump, Bone-In, Separable Lean & Fat, Ham With Water Added)
329 mg93.3 mg
2570328 mg93 mg
2571327 mg92.7 mg
2572
(Variety Meats & By-Products)
327 mg92.7 mg
2573327 mg92.7 mg
2574
(Thin 'n Crispy Crust)
325 mg92.1 mg
2575
(Mature Seeds)
325 mg92.1 mg
2576
(Mollusks, Mixed Species)
324 mg91.9 mg
2577
(Thigh, Skin & Breading Removed, Meat Only)
324 mg91.9 mg
2578
(Variety Meats & By-Products)
324 mg91.9 mg
2579
(Meat & Fat, Pork, Slice, Bone-In)
324 mg91.9 mg
2580323 mg91.6 mg
2581
(Without Peanuts, Lightly Salted)
321 mg91 mg
2582321 mg91 mg
2583
(Dried, Spices)
320 mg90.7 mg
2584320 mg90.7 mg
2585320 mg90.7 mg
2586320 mg90.7 mg
2587320 mg90.7 mg
2588
(Frozen, Salted, Pasteurized)
320 mg90.7 mg
2589
(Variety Meats & By-Products)
320 mg90.7 mg
2590320 mg90.7 mg
2591319 mg90.4 mg
2592
(Original Recipe, Drumstick, Meat & Skin With Breading)
319 mg90.4 mg
2593319 mg90.4 mg
2594
(Variety Meats & By-Products)
319 mg90.4 mg
2595
(Regular, Approximately 11% Fat)
319 mg90.4 mg
2596
(Link/Patty, Fully Cooked)
319 mg90.4 mg
2597
(Turkey)
318 mg90.2 mg
2598
(Cheese)
318 mg90.2 mg
2599
(Variety Meats & By-Products)
318 mg90.2 mg
2600318 mg90.2 mg
2601317 mg89.9 mg
2602317 mg89.9 mg
2603
(All Types)
317 mg89.9 mg
2604
(Mature Seeds)
317 mg89.9 mg
2605
(Protein-Fortified, Dry, Enriched, N x 6.25)
317 mg89.9 mg
2606
(Without Salt Added, Plain, Nuts)
315 mg89.3 mg
2607
(Variety Meats & By-Products)
315 mg89.3 mg
2608
(Mature Seeds)
315 mg89.3 mg
2609
(With Chicken, Cheese & Lettuce)
315 mg89.3 mg
2610
(Original Recipe, Breast, Meat & Skin With Breading)
314 mg89 mg
2611
(Original Recipe, Wing, Meat & Skin With Breading)
314 mg89 mg
2612
(Mild, Meat & Skin With Breading)
314 mg89 mg
2613
(Large Deep Dish Crust)
313 mg88.7 mg
2614
(Variety Meats & By-Products)
313 mg88.7 mg
2615
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
312 mg88.5 mg
2616
(Includes USDA Food Distr. Program)
312 mg88.5 mg
2617
(A Pork Liver Sausage)
311 mg88.2 mg
2618
(Dried, Whole, Seeds)
311 mg88.2 mg
2619
(Family Style Restaurant)
309 mg87.6 mg
2620309 mg87.6 mg
2621309 mg87.6 mg
2622
(Breast, Meat & Skin With Breading)
308 mg87.3 mg
2623308 mg87.3 mg
2624
(Mexican Restaurant)
306 mg86.7 mg
2625
(Single, Regular Patty, Plain)
306 mg86.7 mg
2626
(Entree, Latino Restaurant)
306 mg86.7 mg
2627
(Variety Meats & By-Products)
306 mg86.7 mg
2628
(Crude)
306 mg86.7 mg
2629
(Variety Meats & By-Products)
306 mg86.7 mg
2630
(Variety Meats & By-Products)
304 mg86.2 mg
2631
(Australian Imported, External Fat)
304 mg86.2 mg
2632
(Skin Only, Chicken)
304 mg86.2 mg
2633
(Salted, Pasteurized)
303 mg85.9 mg
2634
(Mechanically Deboned, From Backs & Necks With Skin)
303 mg85.9 mg
2635302 mg85.6 mg
2636301 mg85.3 mg
2637
(Spices)
301 mg85.3 mg
2638
(Wing, Meat & Skin With Breading)
301 mg85.3 mg
2639301 mg85.3 mg
2640
(Less Sodium)
301 mg85.3 mg
2641
(Variety Meats & By-Products)
301 mg85.3 mg
2642300 mg85 mg
2643
(Dried, Nuts)
300 mg85 mg
2644300 mg85 mg
2645
(Liver, Alaska Native)
300 mg85 mg
2646
(Tuna On White Bread With Lettuce & Tomato)
300 mg85 mg
2647
(With Lettuce & Tomato)
300 mg85 mg
2648300 mg85 mg
2649
(Drumstick, Meat & Skin With Breading)
299 mg84.8 mg
2650
(Pork, Turkey & Beef)
298 mg84.5 mg
2651
(Variety Meats & By-Products)
297 mg84.2 mg
2652297 mg84.2 mg
2653296 mg83.9 mg
2654
(Mild, Meat & Skin With Breading)
296 mg83.9 mg
2655296 mg83.9 mg
2656
(With Egg, Cheese, & Bacon)
295 mg83.6 mg
2657
(Beef)
295 mg83.6 mg
2658
(Mild, Meat & Skin With Breading)
295 mg83.6 mg
2659295 mg83.6 mg
2660294 mg83.3 mg
2661294 mg83.3 mg
2662
(Northern Plains Indians)
293 mg83.1 mg
2663
(Plain, Nonfat, Includes USDA Food Distr. Program)
293 mg83.1 mg
2664
(Seam Fat Only)
292 mg82.8 mg
2665292 mg82.8 mg
2666
(With Salt, All Types)
291 mg82.5 mg
2667
(Without Salt, All Types)
291 mg82.5 mg
2668291 mg82.5 mg
2669
(With Salt, All Types)
291 mg82.5 mg
2670
(Without Salt, All Types)
291 mg82.5 mg
2671291 mg82.5 mg
2672291 mg82.5 mg
2673
(With Sausage, Egg & Cheese)
290 mg82.2 mg
2674290 mg82.2 mg
2675
(With Egg, Cheese, & Sausage)
290 mg82.2 mg
2676
(Chocolate, Formulated Bar)
290 mg82.2 mg
2677290 mg82.2 mg
2678
(Crackers)
290 mg82.2 mg
2679290 mg82.2 mg
2680
(With Ham)
289 mg81.9 mg
2681
(Reduced Sodium)
287 mg81.4 mg
2682
(With Egg, Cheese, & Sausage)
287 mg81.4 mg
2683287 mg81.4 mg
2684
(Fully Cooked)
286 mg81.1 mg
2685
(Mature Seeds)
286 mg81.1 mg
2686
(Mollusks, Mixed Species)
286 mg81.1 mg
2687285 mg80.8 mg
2688285 mg80.8 mg
2689
(Not Specified)
284 mg80.5 mg
2690
(Fully Cooked)
284 mg80.5 mg
2691
(Variety Meats & By-Products)
284 mg80.5 mg
2692
(Cheese, Part Skim Milk)
284 mg80.5 mg
2693284 mg80.5 mg
2694284 mg80.5 mg
2695
(Oil Roasted, With Peanuts, Nuts)
283 mg80.2 mg
2696
(With Peanuts, Lightly Salted)
283 mg80.2 mg
2697283 mg80.2 mg
2698
(Mature Seeds)
283 mg80.2 mg
2699282 mg79.9 mg
2700
(Mozzarella)
282 mg79.9 mg
fig 9. Foods with methionine 2401 to 2700

List of foods (2701 - 3000) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
2701
(With Egg & Bacon)
281 mg79.7 mg
2702
(With Egg & Ham)
281 mg79.7 mg
2703
(Ultimate Deep Dish Crust)
281 mg79.7 mg
2704281 mg79.7 mg
2705
(Oriental Style, Dehydrated)
281 mg79.7 mg
2706280 mg79.4 mg
2707
(New Zealand Imported)
280 mg79.4 mg
2708
(Drumsticks & Thighs)
280 mg79.4 mg
2709
(Quesadilla Salvadorena)
280 mg79.4 mg
2710280 mg79.4 mg
2711
(With Salt Added, Wheat-Based, Unflavored)
279 mg79.1 mg
2712278 mg78.8 mg
2713
(With Meat & Beans, Family Style Restaurant)
278 mg78.8 mg
2714
(Intermuscular Fat, New Zealand Imported)
278 mg78.8 mg
2715277 mg78.5 mg
2716
(With Added Solution, Composite Of Separable Fat)
277 mg78.5 mg
2717277 mg78.5 mg
2718276 mg78.2 mg
2719
(Large Deep Dish Crust)
275 mg78 mg
2720
(Mild, Meat & Skin With Breading)
275 mg78 mg
2721
(Dry Roasted, With Salt Added, Nuts)
274 mg77.7 mg
2722
(Dry Roasted, Without Salt Added, Nuts)
274 mg77.7 mg
2723
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
274 mg77.7 mg
2724
(Original Recipe, Thigh, Meat & Skin With Breading)
274 mg77.7 mg
2725
(Mature Seeds)
273 mg77.4 mg
2726272 mg77.1 mg
2727
(Mature Seeds)
271 mg76.8 mg
2728270 mg76.5 mg
2729270 mg76.5 mg
2730
(Garbanzo Beans, Bengal Gram, Mature Seeds)
270 mg76.5 mg
2731270 mg76.5 mg
2732270 mg76.5 mg
2733
(Enriched, Dry)
270 mg76.5 mg
2734
(Large Or Small Curd)
269 mg76.3 mg
2735
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
268 mg76 mg
2736
(Variety Meats & By-Products)
268 mg76 mg
2737
(Dry, Enriched)
268 mg76 mg
2738
(Unenriched)
268 mg76 mg
2739
(With Lemon Juice & Rind, Cookies)
268 mg76 mg
2740
(Without Lemon Juice & Rind, Cookies)
268 mg76 mg
2741268 mg76 mg
2742
(Pork Pupusas, Latino Restaurant)
268 mg76 mg
2743
(Mollusks)
268 mg76 mg
2744268 mg76 mg
2745
(Dried, Seeds)
267 mg75.7 mg
2746
(Skin Only, Chicken)
267 mg75.7 mg
2747
(Chicken, Pork & Beef)
266 mg75.4 mg
2748266 mg75.4 mg
2749266 mg75.4 mg
2750
(Roast Beef On White Bread With Lettuce & Tomato)
266 mg75.4 mg
2751266 mg75.4 mg
2752
(Beef, Chicken, Pork)
265 mg75.1 mg
2753
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
265 mg75.1 mg
2754
(Without Salt, Smooth Style)
265 mg75.1 mg
2755
(Fully Cooked)
265 mg75.1 mg
2756
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
264 mg74.8 mg
2757264 mg74.8 mg
2758
(Hand-Tossed Crust)
264 mg74.8 mg
2759
(Plain, Nonfat)
263 mg74.6 mg
2760
(With Egg, Cheese, & Sausage)
262 mg74.3 mg
2761262 mg74.3 mg
2762
(Smooth, Includes USDA Food Distr. Program)
262 mg74.3 mg
2763
(With Salt, Chunk Style)
262 mg74.3 mg
2764
(Without Salt, Chunk Style)
262 mg74.3 mg
2765
(Crustaceans, Imitation, Made From Surimi)
261 mg74 mg
2766
(With Sausage & Cheese)
261 mg74 mg
2767
(Variety Meats & By-Products)
261 mg74 mg
2768
(Thin Seeded, Mature Seeds)
261 mg74 mg
2769
(With Cheese)
260 mg73.7 mg
2770
(Beef, New Zealand Imported)
260 mg73.7 mg
2771
(Seam Fat Only)
260 mg73.7 mg
2772260 mg73.7 mg
2773
(Dry Roasted, With Peanuts)
260 mg73.7 mg
2774260 mg73.7 mg
2775
(Dried, Nuts)
259 mg73.4 mg
2776259 mg73.4 mg
2777
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
259 mg73.4 mg
2778
(Variety Meats & By-Products)
259 mg73.4 mg
2779258 mg73.1 mg
2780258 mg73.1 mg
2781258 mg73.1 mg
2782
(Mollusks, Moist Heat)
257 mg72.9 mg
2783257 mg72.9 mg
2784
(Fortified, Cereals Ready-To-Eat)
257 mg72.9 mg
2785
(Commercial, Sweet Recipe)
255 mg72.3 mg
2786
(With Added Solution, Composite Of Separable Fat)
255 mg72.3 mg
2787
(Mature Seeds)
255 mg72.3 mg
2788254 mg72 mg
2789
(Canadian Cultivated Emi-Tsunomata, Dry)
254 mg72 mg
2790
(Lowfat, 2% Milkfat)
253 mg71.7 mg
2791253 mg71.7 mg
2792
(Variety Meats & By-Products)
252 mg71.4 mg
2793
(Low Fat)
252 mg71.4 mg
2794
(Air-Popped, Unsalted)
252 mg71.4 mg
2795
(Air-Popped)
252 mg71.4 mg
2796252 mg71.4 mg
2797251 mg71.2 mg
2798
(Variety Meats & By-Products)
250 mg70.9 mg
2799
(Vanilla, Nonfat)
250 mg70.9 mg
2800
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
250 mg70.9 mg
2801250 mg70.9 mg
2802250 mg70.9 mg
2803250 mg70.9 mg
2804
(Meat & Poultry)
249 mg70.6 mg
2805
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
249 mg70.6 mg
2806
(Thigh, Meat & Skin With Breading)
249 mg70.6 mg
2807
(Commercially Prepared)
249 mg70.6 mg
2808248 mg70.3 mg
2809248 mg70.3 mg
2810
(Drumsticks & Thighs)
247 mg70 mg
2811
(Italian Restaurant)
247 mg70 mg
2812
(Rice-Based)
247 mg70 mg
2813247 mg70 mg
2814246 mg69.7 mg
2815
(Ultimate Deep Dish Crust)
246 mg69.7 mg
2816
(Prepared From Recipe)
243 mg68.9 mg
2817
(Red Gram, Mature Seeds)
243 mg68.9 mg
2818242 mg68.6 mg
2819
(Variety Meats & By-Products)
241 mg68.3 mg
2820
(Separable Fat, Australian Imported)
241 mg68.3 mg
2821241 mg68.3 mg
2822
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
240 mg68 mg
2823240 mg68 mg
2824
(Chinese Restaurant)
240 mg68 mg
2825240 mg68 mg
2826
(Prepared From Recipe)
238 mg67.5 mg
2827
(Lemon Blend, Nonfat)
237 mg67.2 mg
2828236 mg66.9 mg
2829
(With Cheese & Sausage)
235 mg66.6 mg
2830235 mg66.6 mg
2831234 mg66.3 mg
2832
(Chinese Restaurant)
234 mg66.3 mg
2833
(Crude)
234 mg66.3 mg
2834
(Grated, Seasoned)
233 mg66.1 mg
2835
(Grated, Plain)
232 mg65.8 mg
2836
(With Egg & Cheese)
231 mg65.5 mg
2837231 mg65.5 mg
2838231 mg65.5 mg
2839
(Mexican Restaurant)
230 mg65.2 mg
2840
(Prepared With Calcium Sulfate)
230 mg65.2 mg
2841230 mg65.2 mg
2842230 mg65.2 mg
2843229 mg64.9 mg
2844
(Beef, New Zealand Imported)
229 mg64.9 mg
2845
(Mixed Berry Blend, 2% Fat)
228 mg64.6 mg
2846228 mg64.6 mg
2847228 mg64.6 mg
2848
(Variety Meats & By-Products)
228 mg64.6 mg
2849
(Includes USDA Food Distr. Program)
228 mg64.6 mg
2850
(Plain, Whole)
227 mg64.4 mg
2851
(Classic Hand-Tossed Crust)
227 mg64.4 mg
2852
(Variety Meats & By-Products)
227 mg64.4 mg
2853226 mg64.1 mg
2854226 mg64.1 mg
2855
(Homemade, Cereals Ready-To-Eat)
225 mg63.8 mg
2856225 mg63.8 mg
2857
(With Salt, Mature Seeds)
224 mg63.5 mg
2858
(Without Salt, Mature)
224 mg63.5 mg
2859
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
224 mg63.5 mg
2860
(Coconut Blend, 2% Fat)
223 mg63.2 mg
2861
(Dry Roasted, Without Salt Added, Nuts)
222 mg62.9 mg
2862
(Without Cheese)
222 mg62.9 mg
2863221 mg62.7 mg
2864221 mg62.7 mg
2865221 mg62.7 mg
2866221 mg62.7 mg
2867
(With Egg & Sausage)
220 mg62.4 mg
2868
(Strawberry Banana, 2% Fat)
220 mg62.4 mg
2869
(Composite Of Trimmed Retail Cuts, Separable Fat)
220 mg62.4 mg
2870
(Separable Fat)
220 mg62.4 mg
2871220 mg62.4 mg
2872
(Mature Seeds)
220 mg62.4 mg
2873
(Milk Chocolate Peanut, Formulated Bar)
220 mg62.4 mg
2874218 mg61.8 mg
2875
(Includes Gluten)
218 mg61.8 mg
2876
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
217 mg61.5 mg
2877
(Pork & Turkey, Lite)
217 mg61.5 mg
2878
(Skin, Light & Dark)
217 mg61.5 mg
2879
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
217 mg61.5 mg
2880
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
217 mg61.5 mg
2881
(Chicken, Pork)
216 mg61.2 mg
2882
(Dry Mix, Incomplete)
216 mg61.2 mg
2883215 mg61 mg
2884
(Fortified, Plain, Dry, Cereals)
215 mg61 mg
2885
(Peach, Nonfat)
214 mg60.7 mg
2886
(New Zealand Imported)
214 mg60.7 mg
2887
(Crackers, Plain)
214 mg60.7 mg
2888
(Without Salt, Crackers, Plain)
214 mg60.7 mg
2889
(Separable Fat)
214 mg60.7 mg
2890
(Variety Meats & By-Products)
214 mg60.7 mg
2891
(Key Lime Blend, 2% Fat)
213 mg60.4 mg
2892213 mg60.4 mg
2893
(Fava Beans, Mature Seeds)
213 mg60.4 mg
2894213 mg60.4 mg
2895213 mg60.4 mg
2896212 mg60.1 mg
2897
(Classic Hand-Tossed Crust)
212 mg60.1 mg
2898212 mg60.1 mg
2899
(Pink Or Red)
212 mg60.1 mg
2900
(Raspberry, Nonfat)
211 mg59.8 mg
2901
(Plain)
211 mg59.8 mg
2902211 mg59.8 mg
2903211 mg59.8 mg
2904
(Firm, Prepared With Calcium Sulfate)
211 mg59.8 mg
2905
(Mango, 2% Fat)
210 mg59.5 mg
2906210 mg59.5 mg
2907
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
210 mg59.5 mg
2908210 mg59.5 mg
2909
(Mature Seeds)
210 mg59.5 mg
2910210 mg59.5 mg
2911
(With Lettuce & Tomato, Cold Cut On White Bread)
210 mg59.5 mg
2912
(With Lettuce & Tomato)
210 mg59.5 mg
2913
(Bread, Unenriched)
210 mg59.5 mg
2914
(Bread, Enriched)
210 mg59.5 mg
2915
(With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
209 mg59.3 mg
2916208 mg59 mg
2917
(Blackberry, Fruit On Bottom, Nonfat)
208 mg59 mg
2918208 mg59 mg
2919208 mg59 mg
2920208 mg59 mg
2921208 mg59 mg
2922
(With Added Solution, Drumsticks & Thighs)
207 mg58.7 mg
2923
(Cheese Topping, Rising Crust)
207 mg58.7 mg
2924
(Dried, Pinyon, Nuts)
207 mg58.7 mg
2925
(Latino Restaurant)
207 mg58.7 mg
2926
(Variety Meats & By-Products)
207 mg58.7 mg
2927
(Not Fortified, Dry, Cereals)
207 mg58.7 mg
2928207 mg58.7 mg
2929
(Chinese Restaurant)
207 mg58.7 mg
2930
(With Added Solution, From Whole, Light & Dark)
206 mg58.4 mg
2931
(External Fat Only)
206 mg58.4 mg
2932
(Whole-Grain)
206 mg58.4 mg
2933
(Pomegranate, Fruit On Bottom, Nonfat)
205 mg58.1 mg
2934
(Batter, Skin Only, Chicken)
205 mg58.1 mg
2935
(Original Recipe, Skin & Breading)
205 mg58.1 mg
2936205 mg58.1 mg
2937
(With Salt Added, Plain, Nuts)
204 mg57.8 mg
2938
(Whole-Wheat)
204 mg57.8 mg
2939
(Dry Mix, Complete, Includes Buttermilk)
204 mg57.8 mg
2940
(Variety Meats & By-Products)
204 mg57.8 mg
2941
(Japanese, Dry)
204 mg57.8 mg
2942204 mg57.8 mg
2943
(Enriched, Dry)
204 mg57.8 mg
2944
(Blanched, Nuts)
203 mg57.5 mg
2945202 mg57.3 mg
2946
(Mild, Skin & Breading)
202 mg57.3 mg
2947
(Regular, Unsalted)
202 mg57.3 mg
2948
(Regular)
202 mg57.3 mg
2949
(Dry Powder)
202 mg57.3 mg
2950
(15% Protein, Bleached, Enriched, Industrial)
202 mg57.3 mg
2951
(15% Protein, Bleached, Unenriched, Industrial)
202 mg57.3 mg
2952
(Strawberry, Fruit On Bottom, Nonfat)
201 mg57 mg
2953201 mg57 mg
2954200 mg56.7 mg
2955200 mg56.7 mg
2956
(Spices)
200 mg56.7 mg
2957200 mg56.7 mg
2958199 mg56.4 mg
2959
(Apricot, 2% Fat)
199 mg56.4 mg
2960199 mg56.4 mg
2961199 mg56.4 mg
2962199 mg56.4 mg
2963
(94% Fat Free)
199 mg56.4 mg
2964
(Includes Gluten)
199 mg56.4 mg
2965198 mg56.1 mg
2966
(Enriched)
198 mg56.1 mg
2967
(Unenriched)
198 mg56.1 mg
2968
(With Peanut Butter Filling)
198 mg56.1 mg
2969197 mg55.8 mg
2970197 mg55.8 mg
2971196 mg55.6 mg
2972
(Dry, 10 Minute Cooking)
196 mg55.6 mg
2973
(Beef, Pork)
196 mg55.6 mg
2974196 mg55.6 mg
2975
(Seasoned)
195 mg55.3 mg
2976
(Mature Seeds)
195 mg55.3 mg
2977
(From Retail Parts, From Dark Meat)
195 mg55.3 mg
2978
(With Beef, Cheese & Lettuce)
195 mg55.3 mg
2979
(Low Sodium)
194 mg55 mg
2980194 mg55 mg
2981
(Pineapple, 2% Fat)
194 mg55 mg
2982194 mg55 mg
2983193 mg54.7 mg
2984193 mg54.7 mg
2985192 mg54.4 mg
2986
(Wheat-Based, Salted)
192 mg54.4 mg
2987
(Wheat-Based, Unsalted)
192 mg54.4 mg
2988
(Prepared From Recipe)
192 mg54.4 mg
2989191 mg54.1 mg
2990
(Cheese-Flavor)
191 mg54.1 mg
2991
(Dry Mix, Enriched)
191 mg54.1 mg
2992
(Dry Mix, Unenriched)
191 mg54.1 mg
2993
(Mature Seeds)
191 mg54.1 mg
2994
(Blanched, Nuts)
190 mg53.9 mg
2995
(Spices)
190 mg53.9 mg
2996190 mg53.9 mg
2997190 mg53.9 mg
2998190 mg53.9 mg
2999
(Made With Tapioca Starch & Brown Rice Flour)
190 mg53.9 mg
3000190 mg53.9 mg
fig 10. Foods with methionine 2701 to 3000

List of foods (3001 - 3300) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
3001
(Egg & Onion)
190 mg53.9 mg
3002190 mg53.9 mg
3003
(Crackers, Includes Pumpernickel)
190 mg53.9 mg
3004
(Family Style Restaurant)
190 mg53.9 mg
3005190 mg53.9 mg
3006
(With Added Vitamin A & Vitamin D, Nonfat)
189 mg53.6 mg
3007189 mg53.6 mg
3008189 mg53.6 mg
3009
(Oil-Popped, Regular Flavor, No Trans Fat)
189 mg53.6 mg
3010189 mg53.6 mg
3011
(Dry Roasted, With Salt Added, Nuts)
189 mg53.6 mg
3012
(Dry Roasted, Without Salt Added, Nuts)
189 mg53.6 mg
3013
(Oil-Popped, White Popcorn, Salt Added)
189 mg53.6 mg
3014
(Fortified, Cereals Ready-To-Eat)
189 mg53.6 mg
3015
(Oil Roasted, Lightly Salted, Nuts)
188 mg53.3 mg
3016
(Oil Roasted, With Salt Added, Nuts)
188 mg53.3 mg
3017
(Oil Roasted, Without Salt Added, Nuts)
188 mg53.3 mg
3018
(Long-Grain, Precooked Or Instant, Enriched)
188 mg53.3 mg
3019
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
188 mg53.3 mg
3020188 mg53.3 mg
3021
(With Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
188 mg53.3 mg
3022
(Without Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)
188 mg53.3 mg
3023
(Without Calcium Propionate, Unenriched, Includes Onion, Poppy, Sesame)
188 mg53.3 mg
3024
(With Added Solution, Drumsticks & Thighs)
188 mg53.3 mg
3025187 mg53 mg
3026187 mg53 mg
3027
(Dry, 2 1/2 Minute Cook Time)
187 mg53 mg
3028
(Home-Prepared)
187 mg53 mg
3029
(Dry Powder, Processed With Alkali)
187 mg53 mg
3030
(Cornbread, Dry Mix)
186 mg52.7 mg
3031186 mg52.7 mg
3032
(Whole-Wheat, Reduced Fat)
186 mg52.7 mg
3033186 mg52.7 mg
3034
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
185 mg52.4 mg
3035
(Candies)
185 mg52.4 mg
3036184 mg52.2 mg
3037184 mg52.2 mg
3038
(Cheese Topping, Regular Crust)
184 mg52.2 mg
3039
(Regular & Quick, Unenriched, Cereals)
184 mg52.2 mg
3040
(Brown Rice, Plain, Unsalted)
184 mg52.2 mg
3041184 mg52.2 mg
3042
(Commercially Prepared)
183 mg51.9 mg
3043
(Long-Grain, Parboiled, Enriched)
183 mg51.9 mg
3044
(Long-Grain, Parboiled, Unenriched)
183 mg51.9 mg
3045
(Nuts)
183 mg51.9 mg
3046
(Oil Roasted, With Salt Added, Nuts)
183 mg51.9 mg
3047
(Oil Roasted, Without Salt Added, Nuts)
183 mg51.9 mg
3048
(Brown Rice, Corn)
183 mg51.9 mg
3049
(All-Purpose, Enriched, Bleached)
183 mg51.9 mg
3050
(All-Purpose, Enriched, Calcium-Fortified)
183 mg51.9 mg
3051
(All-Purpose, Enriched, Unbleached)
183 mg51.9 mg
3052
(All-Purpose, Unenriched)
183 mg51.9 mg
3053
(Regular & Quick, Enriched, Cereals)
182 mg51.6 mg
3054
(Regular, Butter, Flavor, Made With Palm Oil)
182 mg51.6 mg
3055
(Dry Mix, Incomplete)
182 mg51.6 mg
3056
(Brown Rice, Multigrain, Unsalted)
182 mg51.6 mg
3057
(Brown Rice, Multigrain)
182 mg51.6 mg
3058181 mg51.3 mg
3059
(With Calcium Propionate, Enriched, Plain, Includes Sourdough)
181 mg51.3 mg
3060
(Nacho-Flavor, Reduced Fat)
181 mg51.3 mg
3061180 mg51 mg
3062
(Dry, 1 Minute Cook Time)
180 mg51 mg
3063
(Bulb & Lower-Leaf Portion)
180 mg51 mg
3064
(Pan De Torta Salvadoran)
180 mg51 mg
3065
(Dry Mix, Incomplete)
180 mg51 mg
3066
(Crackers, Fat-Free, Low-Sodium)
180 mg51 mg
3067180 mg51 mg
3068
(13% Protein, Bleached, Enriched, Industrial)
180 mg51 mg
3069
(13% Protein, Bleached, Unenriched, Industrial)
180 mg51 mg
3070179 mg50.7 mg
3071179 mg50.7 mg
3072179 mg50.7 mg
3073179 mg50.7 mg
3074
(Dry Mix, Incomplete, Includes Buttermilk)
179 mg50.7 mg
3075
(Prepared From Recipe)
179 mg50.7 mg
3076
(Long-Grain, Includes USDA Food Distr. Program)
179 mg50.7 mg
3077
(Sandwich-Type With Peanut Butter Filling)
178 mg50.5 mg
3078
(Hard, Whole-Wheat Including Both Salted & Unsalted)
178 mg50.5 mg
3079
(New Zealand Imported, Separable Fat, Composite Of Trimmed Retail Cuts)
178 mg50.5 mg
3080178 mg50.5 mg
3081177 mg50.2 mg
3082
(Very Low Sodium)
177 mg50.2 mg
3083
(Plain, Hard)
177 mg50.2 mg
3084
(Hard, Plain, Salted)
177 mg50.2 mg
3085
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
177 mg50.2 mg
3086
(Japanese, Dry)
177 mg50.2 mg
3087
(Extruded, Cheese-Flavor)
176 mg49.9 mg
3088
(Includes Kaiser)
176 mg49.9 mg
3089
(Boneless, Pork, Separable Fat)
176 mg49.9 mg
3090176 mg49.9 mg
3091176 mg49.9 mg
3092
(Includes Egg Roll Wrappers)
176 mg49.9 mg
3093175 mg49.6 mg
3094175 mg49.6 mg
3095
(All-Purpose, Self-Rising, Enriched)
175 mg49.6 mg
3096174 mg49.3 mg
3097
(Plain, As Purchased)
174 mg49.3 mg
3098
(Brown Rice, Sesame Seed, Unsalted)
174 mg49.3 mg
3099
(Brown Rice, Sesame Seed)
174 mg49.3 mg
3100174 mg49.3 mg
3101
(Self-Rising, Bolted, Plain, Enriched)
174 mg49.3 mg
3102
(Self-Rising, Bolted, Plain, Enriched)
174 mg49.3 mg
3103
(Soft, Milk Chocolate Coating)
173 mg49 mg
3104
(Made With Low Fat Milk, 2%, Prepared From Recipe)
173 mg49 mg
3105
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
173 mg49 mg
3106
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
173 mg49 mg
3107172 mg48.8 mg
3108172 mg48.8 mg
3109
(With Added Vitamin A)
171 mg48.5 mg
3110
(With Added Vitamin D & Without Added Vitamin A)
171 mg48.5 mg
3111
(Lamb, New Zealand Imported)
171 mg48.5 mg
3112
(With Added Vitamin A & Vitamin D, 2% Fat)
171 mg48.5 mg
3113
(Grade: Choice, Separable Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)
171 mg48.5 mg
3114
(Tortilla Mix, Enriched)
171 mg48.5 mg
3115170 mg48.2 mg
3116
(Whole-Wheat)
170 mg48.2 mg
3117170 mg48.2 mg
3118170 mg48.2 mg
3119
(Original Big Biscuit, Cereals Ready-To-Eat)
170 mg48.2 mg
3120
(Variety Meats & By-Products)
170 mg48.2 mg
3121
(Cheese, Whole Milk)
170 mg48.2 mg
3122
(With Peanut Butter Filling, Standard Snack-Type)
170 mg48.2 mg
3123
(Whole-Grain)
170 mg48.2 mg
3124
(Whole-Grain)
170 mg48.2 mg
3125
(Prepared From Recipe)
169 mg47.9 mg
3126
(Medium-Grain, Includes USDA Food Distr. Program)
169 mg47.9 mg
3127169 mg47.9 mg
3128169 mg47.9 mg
3129
(Hard, Prepared With Nigari)
169 mg47.9 mg
3130
(Plain, Skim Milk)
169 mg47.9 mg
3131
(Regular, Long-Grain, Enriched)
168 mg47.6 mg
3132
(Regular, Long-Grain, Unenriched)
168 mg47.6 mg
3133
(Includes Sourdough)
168 mg47.6 mg
3134
(Ready-To-Heat)
167 mg47.3 mg
3135
(White Corn Flour, Enriched)
167 mg47.3 mg
3136
(White Corn Flour, Unenriched)
167 mg47.3 mg
3137
(Yellow Corn Flour, Enriched)
167 mg47.3 mg
3138167 mg47.3 mg
3139
(Made From Soy, Tamari)
167 mg47.3 mg
3140
(Reduced-Calorie)
167 mg47.3 mg
3141167 mg47.3 mg
3142
(With Cheese Filling)
167 mg47.3 mg
3143
(With Salt, All Types)
166 mg47.1 mg
3144
(Dry Mix, Incomplete)
166 mg47.1 mg
3145166 mg47.1 mg
3146166 mg47.1 mg
3147
(Salted)
166 mg47.1 mg
3148166 mg47.1 mg
3149166 mg47.1 mg
3150
(Baker's, Compressed, Leavening Agents)
166 mg47.1 mg
3151
(Dried, Nuts)
165 mg46.8 mg
3152
(Dry, Unenriched)
165 mg46.8 mg
3153
(Latino Restaurant)
165 mg46.8 mg
3154
(Brown Rice, Rye)
165 mg46.8 mg
3155
(With Cheese Filling, Standard Snack-Type)
165 mg46.8 mg
3156165 mg46.8 mg
3157165 mg46.8 mg
3158
(Whole-Groat)
164 mg46.5 mg
3159164 mg46.5 mg
3160164 mg46.5 mg
3161
(Hard, Plain, Made With Enriched Flour, Unsalted)
164 mg46.5 mg
3162
(Hard, Plain, Salted, Made With Unenriched Flour)
164 mg46.5 mg
3163
(Hard, Plain, Unsalted, Made With Unenriched Flour)
164 mg46.5 mg
3164
(Latino Restaurant)
164 mg46.5 mg
3165163 mg46.2 mg
3166
(Chinese Restaurant)
163 mg46.2 mg
3167
(Chinese Restaurant)
163 mg46.2 mg
3168
(Nacho Cheese)
163 mg46.2 mg
3169
(Nacho-Flavor, Made With Enriched Masa Flour)
163 mg46.2 mg
3170
(Taco-Flavor)
163 mg46.2 mg
3171
(11.5% Protein, Bleached, Enriched, Industrial)
163 mg46.2 mg
3172
(11.5% Protein, Bleached, Unenriched, Industrial)
163 mg46.2 mg
3173
(11.5% Protein, Unbleached, Enriched, Industrial)
163 mg46.2 mg
3174
(Ready-To-Bake Or -Fry)
163 mg46.2 mg
3175
(With Sausage)
162 mg45.9 mg
3176
(Fried Yeast Bread, Latino Restaurant)
162 mg45.9 mg
3177162 mg45.9 mg
3178
(Drumsticks & Thighs)
162 mg45.9 mg
3179
(Box Mix With Cheese Sauce)
162 mg45.9 mg
3180
(Degermed, Enriched)
162 mg45.9 mg
3181
(Degermed, Unenriched)
162 mg45.9 mg
3182
(Degermed, Enriched)
162 mg45.9 mg
3183
(Degermed, Unenriched)
162 mg45.9 mg
3184161 mg45.6 mg
3185
(Sandwich-Type With Cheese Filling)
161 mg45.6 mg
3186
(Apache)
160 mg45.4 mg
3187
(Refrigerated)
160 mg45.4 mg
3188160 mg45.4 mg
3189
(Separable Fat, Australian Imported)
160 mg45.4 mg
3190
(Glutinous, Unenriched)
160 mg45.4 mg
3191
(Reduced-Calorie)
160 mg45.4 mg
3192160 mg45.4 mg
3193
(Unenriched)
160 mg45.4 mg
3194159 mg45.1 mg
3195159 mg45.1 mg
3196
(Crackers, Unsalted Tops, Includes Oyster, Soda, Soup)
159 mg45.1 mg
3197
(Chinese Restaurant)
158 mg44.8 mg
3198
(Reduced Fat)
158 mg44.8 mg
3199158 mg44.8 mg
3200
(Mixed-Grain, Includes Granola)
158 mg44.8 mg
3201158 mg44.8 mg
3202
(Commercially Prepared, Low Sodium No Salt)
158 mg44.8 mg
3203
(Commercially Prepared)
158 mg44.8 mg
3204
(Nuts)
157 mg44.5 mg
3205
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
157 mg44.5 mg
3206157 mg44.5 mg
3207157 mg44.5 mg
3208
(Made With Low Fat Milk, 2%, Prepared From Recipe)
156 mg44.2 mg
3209
(Gluten-Free, Dry)
156 mg44.2 mg
3210
(Mashed Potatoes With Gravy, Assorted Vegetables)
156 mg44.2 mg
3211156 mg44.2 mg
3212
(Dry Roasted, With Salt Added, Nuts)
155 mg43.9 mg
3213
(Dry Roasted, Without Salt Added, Nuts)
155 mg43.9 mg
3214
(Without Added Calcium, Ready-To-Bake Or -Fry)
155 mg43.9 mg
3215
(Plain, Lowfat)
155 mg43.9 mg
3216155 mg43.9 mg
3217
(Medium-Grain, Enriched)
155 mg43.9 mg
3218
(Medium-Grain, Unenriched)
155 mg43.9 mg
3219
(Reduced-Calorie)
155 mg43.9 mg
3220
(Fluid)
155 mg43.9 mg
3221
(Plain, Low Fat)
155 mg43.9 mg
3222
(Prepared From Recipe)
154 mg43.7 mg
3223
(Extruded, Onion-Flavor)
154 mg43.7 mg
3224
(Ranch-Flavor)
154 mg43.7 mg
3225
(Dry Mix)
153 mg43.4 mg
3226
(With Ca Prop, Enriched, Plain, Includes Sourdough)
153 mg43.4 mg
3227153 mg43.4 mg
3228
(Dehydrated, Granules With Milk, Dry Form)
153 mg43.4 mg
3229
(Whole-Wheat)
153 mg43.4 mg
3230153 mg43.4 mg
3231
(Short-Grain, Unenriched)
153 mg43.4 mg
3232153 mg43.4 mg
3233153 mg43.4 mg
3234153 mg43.4 mg
3235
(Short-Grain, Enriched)
153 mg43.4 mg
3236
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
152 mg43.1 mg
3237152 mg43.1 mg
3238
(Brown Rice, Buckwheat, Unsalted)
152 mg43.1 mg
3239
(Brown Rice, Buckwheat)
152 mg43.1 mg
3240
(Chinese Restaurant)
152 mg43.1 mg
3241151 mg42.8 mg
3242
(Without Added Salt)
151 mg42.8 mg
3243
(Sandwich-Type With Cheese Filling)
151 mg42.8 mg
3244
(Extruded, Cheese-Flavor, Unenriched)
151 mg42.8 mg
3245
(Dried, Unpeeled, Nuts)
151 mg42.8 mg
3246
(Intermuscular Fat, New Zealand Imported)
151 mg42.8 mg
3247
(Boneless, Pork, Separable Fat)
151 mg42.8 mg
3248
(With Salt, Drained)
150 mg42.5 mg
3249
(Without Salt, Drained)
150 mg42.5 mg
3250150 mg42.5 mg
3251
(Navajo)
150 mg42.5 mg
3252
(Includes Whole-Grain)
150 mg42.5 mg
3253
(10% Protein, Bleached, Enriched, Industrial)
150 mg42.5 mg
3254
(10% Protein, Bleached, Unenriched, Industrial)
150 mg42.5 mg
3255
(10% Protein, Unbleached, Enriched, Industrial)
150 mg42.5 mg
3256
(Powdered)
149 mg42.2 mg
3257149 mg42.2 mg
3258
(Prepared From Recipe)
149 mg42.2 mg
3259
(Commercially Prepared, Fat-Free)
149 mg42.2 mg
3260
(Prepared From Recipe)
149 mg42.2 mg
3261148 mg42 mg
3262
(Regular, Commercially Prepared)
148 mg42 mg
3263148 mg42 mg
3264148 mg42 mg
3265
(Cereals Ready-To-Eat)
148 mg42 mg
3266148 mg42 mg
3267
(Made With Low Fat 2% Milk, Prepared From Recipe)
148 mg42 mg
3268
(Assorted, Chinese Restaurant)
147 mg41.7 mg
3269
(Dry, Enriched)
147 mg41.7 mg
3270
(Dry, Unenriched)
147 mg41.7 mg
3271
(Prepared From Recipe)
147 mg41.7 mg
3272
(Includes Oyster, Soda, Soup, Crackers)
147 mg41.7 mg
3273
(With Salt, Mature Seeds)
147 mg41.7 mg
3274
(Meatless)
146 mg41.4 mg
3275
(Dried, Nuts)
146 mg41.4 mg
3276
(With Salt, Mature Seeds)
146 mg41.4 mg
3277
(Without Salt, Mature Seeds)
146 mg41.4 mg
3278
(Tropical)
146 mg41.4 mg
3279145 mg41.1 mg
3280
(Vanilla, Nonfat)
145 mg41.1 mg
3281
(Commercially Prepared, Includes Brown-And-Serve)
145 mg41.1 mg
3282145 mg41.1 mg
3283145 mg41.1 mg
3284
(Seaweed)
145 mg41.1 mg
3285
(Whole-Grain)
145 mg41.1 mg
3286145 mg41.1 mg
3287145 mg41.1 mg
3288145 mg41.1 mg
3289
(Whole-Grain)
145 mg41.1 mg
3290
(Whole-Grain)
145 mg41.1 mg
3291
(Fruit Variety, Nonfat, Fortified With Vitamin D)
145 mg41.1 mg
3292
(Fruit Variety, Nonfat)
145 mg41.1 mg
3293
(Vanilla, Low Fat, Fortified With Vitamin D)
145 mg41.1 mg
3294
(Vanilla, Low Fat)
145 mg41.1 mg
3295
(Vanilla, Non-Fat)
145 mg41.1 mg
3296
(Cheese)
144 mg40.8 mg
3297144 mg40.8 mg
3298144 mg40.8 mg
3299
(Made With Low Fat Milk, 2%, Prepared From Recipe)
144 mg40.8 mg
3300
(Commercially Prepared, Low Sodium, No Salt)
144 mg40.8 mg
fig 11. Foods with methionine 3001 to 3300

List of foods (3301 - 3600) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
3301
(Unenriched)
144 mg40.8 mg
3302
(Without Salt, Mature Seeds)
143 mg40.5 mg
3303
(Spices)
143 mg40.5 mg
3304
(Low Fat, 11g Protein/8 Oz)
143 mg40.5 mg
3305
(With Low Calorie Sweetener, Lowfat)
143 mg40.5 mg
3306143 mg40.5 mg
3307
(Mature Seeds, Boiled With Salt)
143 mg40.5 mg
3308
(Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)
143 mg40.5 mg
3309142 mg40.3 mg
3310142 mg40.3 mg
3311
(Cake Or Wafer-Type)
142 mg40.3 mg
3312142 mg40.3 mg
3313
(Reduced Fat)
142 mg40.3 mg
3314
(Refrigerated Dough)
141 mg40 mg
3315
(Whole-Wheat)
141 mg40 mg
3316
(Sour-Cream-And-Onion-Flavor)
141 mg40 mg
3317141 mg40 mg
3318
(Soft, Uncoated)
141 mg40 mg
3319
(Cereals Ready-To-Eat)
141 mg40 mg
3320
(Roman, With Salt, Mature Seeds)
140 mg39.7 mg
3321
(Roman, Without Salt, Mature Seeds)
140 mg39.7 mg
3322140 mg39.7 mg
3323
(Reduced-Calorie)
140 mg39.7 mg
3324
(Composite Of Trimmed Retail Cuts, Separable Fat)
140 mg39.7 mg
3325140 mg39.7 mg
3326
(Made With Nonfat Dry Milk, Prepared From Recipe)
140 mg39.7 mg
3327
(Prepared From Recipe)
139 mg39.4 mg
3328139 mg39.4 mg
3329
(Cinnamon, Unenriched)
139 mg39.4 mg
3330
(With Calcium Propionate, Plain, Unenriched, Includes Sourdough)
139 mg39.4 mg
3331
(Without Calcium Propionate, Plain, Enriched, Includes Sourdough)
139 mg39.4 mg
3332
(Without Calcium Propionate, Plain, Unenriched, Includes Sourdough)
139 mg39.4 mg
3333
(Sugar, Rolled-Type)
139 mg39.4 mg
3334139 mg39.4 mg
3335139 mg39.4 mg
3336139 mg39.4 mg
3337
(Refrigerated Dough, Lower Fat)
138 mg39.1 mg
3338
(With Salt, Mature Seeds)
138 mg39.1 mg
3339
(Without Salt, Mature Seeds)
138 mg39.1 mg
3340
(Commercially Prepared)
138 mg39.1 mg
3341
(Prepared From Recipe)
138 mg39.1 mg
3342138 mg39.1 mg
3343
(Includes Whole-Grain)
138 mg39.1 mg
3344
(Reduced-Calorie)
138 mg39.1 mg
3345
(Mature Seeds)
138 mg39.1 mg
3346138 mg39.1 mg
3347
(Raisin-Cinnamon, Includes Apple-Cinnamon)
138 mg39.1 mg
3348
(Low Salt)
138 mg39.1 mg
3349138 mg39.1 mg
3350138 mg39.1 mg
3351
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
137 mg38.8 mg
3352
(With Salt, Mature Seeds)
137 mg38.8 mg
3353
(Without Salt, Mature Seeds)
137 mg38.8 mg
3354137 mg38.8 mg
3355
(Plain, Extruded)
137 mg38.8 mg
3356
(Whole-Wheat, Low Salt)
137 mg38.8 mg
3357
(Soft, Uncoated, Nut & Raisin)
137 mg38.8 mg
3358
(Without Raisins, Prepared From Recipe)
137 mg38.8 mg
3359137 mg38.8 mg
3360
(Dried, Nuts)
136 mg38.6 mg
3361
(Refrigerated Dough)
136 mg38.6 mg
3362
(With Salt, Mature Seeds)
136 mg38.6 mg
3363
(Without Salt, Mature Seeds)
136 mg38.6 mg
3364
(Commercially Prepared)
136 mg38.6 mg
3365
(Medium)
136 mg38.6 mg
3366
(Prepared From Recipe)
136 mg38.6 mg
3367135 mg38.3 mg
3368
(With Salt, Mature Seeds)
135 mg38.3 mg
3369
(Without Salt, Mature Seeds)
135 mg38.3 mg
3370134 mg38 mg
3371
(Extruded, Barbecue-Flavor)
134 mg38 mg
3372
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
134 mg38 mg
3373134 mg38 mg
3374
(Includes Fried, Teriyaki, & Sweet & Sour Varieties, Frozen Entree)
134 mg38 mg
3375
(Cereals Ready-To-Eat)
134 mg38 mg
3376134 mg38 mg
3377
(With Salt, Mature Seeds)
133 mg37.7 mg
3378
(Without Salt, Mature Seeds)
133 mg37.7 mg
3379
(Dry Mix, Enriched, Includes Corn Muffin Mix)
133 mg37.7 mg
3380
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
133 mg37.7 mg
3381
(Refried Red Canned Beans)
133 mg37.7 mg
3382133 mg37.7 mg
3383
(Dried, Nuts)
133 mg37.7 mg
3384
(Frozen Entree)
133 mg37.7 mg
3385
(Variety Meats & By-Products)
133 mg37.7 mg
3386133 mg37.7 mg
3387
(Prepared From Recipe, Cookies)
132 mg37.4 mg
3388
(Prepared From Recipe)
132 mg37.4 mg
3389
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
132 mg37.4 mg
3390
(Unleavened Cornmeal Bread, Latino Restaurant)
131 mg37.1 mg
3391131 mg37.1 mg
3392
(Commercially Prepared, Enriched)
131 mg37.1 mg
3393
(Commercially Prepared, Unenriched)
131 mg37.1 mg
3394
(Regular, Standard Snack-Type, Low Salt)
131 mg37.1 mg
3395
(Nature Valley, Peanut, Sweet&salty Nut)
131 mg37.1 mg
3396
(Dehydrated, Granules Without Milk, Dry Form)
131 mg37.1 mg
3397131 mg37.1 mg
3398
(Hard, Chocolate-Flavor, Confectioner's Coating)
131 mg37.1 mg
3399
(With Salt, All Types, Mature Seeds)
130 mg36.9 mg
3400
(With Salt, Mature Seeds)
130 mg36.9 mg
3401
(Without Salt, Mature Seeds)
130 mg36.9 mg
3402
(Spices)
130 mg36.9 mg
3403
(Commercially Prepared, Soft-Type)
130 mg36.9 mg
3404
(Dried, Desiccated, Not Sweetened, Nuts)
129 mg36.6 mg
3405
(Protein-Fortified, Enriched, N x 6.25)
129 mg36.6 mg
3406
(Ready-To-Bake)
129 mg36.6 mg
3407
(Low Fat, 10 Grams Protein Per 8 Ounce)
129 mg36.6 mg
3408
(Strawberry, Lowfat)
129 mg36.6 mg
3409
(Strawberry, Nonfat)
129 mg36.6 mg
3410129 mg36.6 mg
3411
(Refrigerated Dough)
129 mg36.6 mg
3412129 mg36.6 mg
3413
(Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)
129 mg36.6 mg
3414
(Plain, Soft, Uncoated)
128 mg36.3 mg
3415128 mg36.3 mg
3416128 mg36.3 mg
3417
(Enriched)
128 mg36.3 mg
3418
(Unenriched)
128 mg36.3 mg
3419
(Variety Meats & By-Products)
128 mg36.3 mg
3420
(Blackeyes, Immature Seeds)
128 mg36.3 mg
3421
(Prepared From Recipe Without Frosting)
128 mg36.3 mg
3422
(Dehydrated, Flakes Without Milk, Dry Form)
127 mg36 mg
3423
(Dried, Spices)
127 mg36 mg
3424127 mg36 mg
3425127 mg36 mg
3426
(9% Protein, Bleached, Enriched, Industrial)
127 mg36 mg
3427
(9% Protein, Bleached, Unenriched, Industrial)
127 mg36 mg
3428
(Full Fat, Nuts)
126 mg35.7 mg
3429
(With Salt, Mature Seeds)
126 mg35.7 mg
3430
(Dried, Nuts)
126 mg35.7 mg
3431126 mg35.7 mg
3432
(Lamb, New Zealand Imported)
126 mg35.7 mg
3433126 mg35.7 mg
3434
(Commercially Prepared)
126 mg35.7 mg
3435
(With Salt, Mature Seeds)
125 mg35.4 mg
3436
(Without Salt, Mature Seeds)
125 mg35.4 mg
3437125 mg35.4 mg
3438
(Prepared From Recipe)
125 mg35.4 mg
3439
(Commercially Prepared, Enriched, Other Than All Butter)
125 mg35.4 mg
3440
(Commercially Prepared, Unenriched, Other Than All Butter)
125 mg35.4 mg
3441125 mg35.4 mg
3442
(From Kid's Menu)
124 mg35.2 mg
3443124 mg35.2 mg
3444
(With Salt, Mature Seeds)
123 mg34.9 mg
3445
(Without Salt, Mature Seeds)
123 mg34.9 mg
3446123 mg34.9 mg
3447123 mg34.9 mg
3448
(With Salt Added, Plain, Nuts)
122 mg34.6 mg
3449
(Without Salt Added, Plain, Nuts)
122 mg34.6 mg
3450
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
122 mg34.6 mg
3451
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
122 mg34.6 mg
3452
(Plain, Extruded)
122 mg34.6 mg
3453122 mg34.6 mg
3454
(Refrigerated Dough)
122 mg34.6 mg
3455122 mg34.6 mg
3456122 mg34.6 mg
3457
(Extra Firm, Prepared With Nigari)
122 mg34.6 mg
3458
(Includes Plain & From Mutton Sandwich, Navajo)
122 mg34.6 mg
3459121 mg34.3 mg
3460
(Blackeyes, With Salt, Drained, Immature Seeds)
121 mg34.3 mg
3461
(Blackeyes, Without Salt, Drained, Immature Seeds)
121 mg34.3 mg
3462
(Commercially Prepared)
121 mg34.3 mg
3463
(Ready-To-Bake Or -Fry)
121 mg34.3 mg
3464
(Without Added Salt, Ready-To-Bake Or -Fry)
121 mg34.3 mg
3465
(Raisin-Cinnamon, Includes Apple-Cinnamon)
121 mg34.3 mg
3466
(From Kids' Menu, Family Style Restaurant)
121 mg34.3 mg
3467
(Standard-Type, Dry Mix)
121 mg34.3 mg
3468
(Crackers)
121 mg34.3 mg
3469120 mg34 mg
3470
(Ready-To-Heat)
120 mg34 mg
3471
(Regular, Commercially Prepared)
120 mg34 mg
3472
(Cinnamon With Crumb Topping, Dry Mix)
120 mg34 mg
3473120 mg34 mg
3474
(Prepared From Recipe Without Frosting)
120 mg34 mg
3475119 mg33.7 mg
3476119 mg33.7 mg
3477
(Asparagus Beans, With Salt, Mature Seeds)
118 mg33.5 mg
3478
(Asparagus Beans, Without Salt, Mature Seeds)
118 mg33.5 mg
3479
(Toaster-Type)
118 mg33.5 mg
3480
(With Creme Filling, Yeast-Leavened)
118 mg33.5 mg
3481
(Dried, Peeled, Nuts)
118 mg33.5 mg
3482
(Ready-To-Bake Or -Fry, Shelf Stable)
118 mg33.5 mg
3483118 mg33.5 mg
3484
(Refrigerated Dough, Lower Fat)
118 mg33.5 mg
3485118 mg33.5 mg
3486
(Seaweed)
118 mg33.5 mg
3487118 mg33.5 mg
3488
(Low-Moisture, Dehydrated, Sulfured)
118 mg33.5 mg
3489
(Standard-Type, Dry Mix)
117 mg33.2 mg
3490
(Without Salt, Mature Seeds)
117 mg33.2 mg
3491
(Commercially Prepared With Raisins)
117 mg33.2 mg
3492
(Commercially Prepared)
117 mg33.2 mg
3493
(Low Fat, 9g Protein/8 Oz)
117 mg33.2 mg
3494
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
117 mg33.2 mg
3495
(Home-Prepared From Recipe Using Butter)
117 mg33.2 mg
3496
(Home-Prepared From Recipe Using Margarine)
117 mg33.2 mg
3497
(Commercially Prepared, Butter, Includes Fresh & Frozen)
117 mg33.2 mg
3498
(Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)
117 mg33.2 mg
3499
(Includes Arrowroot, Tea Biscuits)
116 mg32.9 mg
3500
(With Salt, Mature Seeds)
116 mg32.9 mg
3501
(Without Salt, Mature Seeds)
116 mg32.9 mg
3502
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
116 mg32.9 mg
3503
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
116 mg32.9 mg
3504116 mg32.9 mg
3505
(Prepared From Mix, No-Bake Type)
116 mg32.9 mg
3506
(Prepared From Recipe Without Frosting)
116 mg32.9 mg
3507116 mg32.9 mg
3508115 mg32.6 mg
3509
(Commercially Prepared, Includes Mini-Muffins)
115 mg32.6 mg
3510
(Prepared From Recipe, Biscuit-Type)
115 mg32.6 mg
3511115 mg32.6 mg
3512
(Prepared From Recipe, Standard-Type)
114 mg32.3 mg
3513
(Soft, Milk Chocolate Coating)
114 mg32.3 mg
3514
(Home Prepared)
114 mg32.3 mg
3515
(Yeast-Leavened, Glazed, Unenriched, Includes Honey Buns)
114 mg32.3 mg
3516
(Without Meat, Chinese Restaurant)
114 mg32.3 mg
3517
(Without Salt, All Types, Mature Seeds)
113 mg32 mg
3518113 mg32 mg
3519
(Reduced Fat)
113 mg32 mg
3520
(Separable Fat From Ham & Arm Picnic)
113 mg32 mg
3521
(Light)
113 mg32 mg
3522112 mg31.8 mg
3523
(Cookies, Commercially Prepared)
112 mg31.8 mg
3524112 mg31.8 mg
3525
(Regular, Standard Snack-Type)
112 mg31.8 mg
3526
(With Peanuts, Caramel-Coated)
112 mg31.8 mg
3527112 mg31.8 mg
3528112 mg31.8 mg
3529
(Frozen Entree, Reduced Fat)
111 mg31.5 mg
3530
(With Salt, Mature Seeds)
111 mg31.5 mg
3531
(Without Salt, Mature Seeds)
111 mg31.5 mg
3532111 mg31.5 mg
3533111 mg31.5 mg
3534
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
110 mg31.2 mg
3535
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
110 mg31.2 mg
3536
(With Salt, Mature Seeds)
110 mg31.2 mg
3537
(Without Salt, Mature Seeds)
110 mg31.2 mg
3538
(With Salt, Mature Seeds)
110 mg31.2 mg
3539
(Without Salt, Mature Seeds)
110 mg31.2 mg
3540
(Fruit, Enriched, Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
110 mg31.2 mg
3541
(Fruit, Unenriched, Includes Apple, Cinnamon, Raisin, Strawberry)
110 mg31.2 mg
3542
(Lemon, Unenriched)
110 mg31.2 mg
3543
(Raspberry, Unenriched)
110 mg31.2 mg
3544110 mg31.2 mg
3545110 mg31.2 mg
3546
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
110 mg31.2 mg
3547
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
110 mg31.2 mg
3548
(Plain, Salted)
110 mg31.2 mg
3549
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
110 mg31.2 mg
3550
(Plain, Unsalted)
110 mg31.2 mg
3551
(Cereals Ready-To-Eat)
110 mg31.2 mg
3552
(Regular, Commercially Prepared, Includes Vanilla)
110 mg31.2 mg
3553
(Mature Seeds, With Salt)
109 mg30.9 mg
3554
(Mature Seeds, Without Salt)
109 mg30.9 mg
3555
(Mature Seeds)
109 mg30.9 mg
3556109 mg30.9 mg
3557
(Made From Dried Potatoes, Cheese-Flavor)
109 mg30.9 mg
3558
(Italian Restaurant)
109 mg30.9 mg
3559
(Prepared With Calcium Sulfate, Salted & Fermented, Fuyu)
109 mg30.9 mg
3560109 mg30.9 mg
3561
(Roasted, Nuts)
108 mg30.6 mg
3562
(Regular, Prepared With Calcium Sulfate)
108 mg30.6 mg
3563
(With Beans, Cheese, & Beef)
107 mg30.3 mg
3564
(With Beans)
107 mg30.3 mg
3565
(Fluid, Cultured, Reduced Fat)
107 mg30.3 mg
3566
(Candies)
107 mg30.3 mg
3567107 mg30.3 mg
3568
(Refrigerated Dough)
107 mg30.3 mg
3569107 mg30.3 mg
3570107 mg30.3 mg
3571
(Prepared From Recipe With Coconut Frosting)
107 mg30.3 mg
3572
(With Salt, Mature Seeds)
106 mg30.1 mg
3573
(Without Salt, Mature Seeds)
106 mg30.1 mg
3574
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
106 mg30.1 mg
3575
(Made With Butter, Prepared From Recipe)
106 mg30.1 mg
3576
(Made With Margarine, Prepared From Recipe)
106 mg30.1 mg
3577106 mg30.1 mg
3578105 mg29.8 mg
3579
(Standard-Type, Ready-To-Bake, Enriched)
105 mg29.8 mg
3580105 mg29.8 mg
3581
(With Peanut Butter Filling)
105 mg29.8 mg
3582
(Cake-Type, Plain, Sugared Or Glazed)
105 mg29.8 mg
3583
(With Jelly Filling, Yeast-Leavened)
105 mg29.8 mg
3584105 mg29.8 mg
3585
(Dry Mix, Complete)
105 mg29.8 mg
3586
(Prepared From Recipe)
105 mg29.8 mg
3587
(Sprouted)
105 mg29.8 mg
3588105 mg29.8 mg
3589105 mg29.8 mg
3590104 mg29.5 mg
3591
(Mature Seeds, Drained Solids)
104 mg29.5 mg
3592
(Frosted, Includes Honey Buns)
104 mg29.5 mg
3593104 mg29.5 mg
3594
(With Peanut Butter)
104 mg29.5 mg
3595
(Salted & Fermented, Fuyu)
104 mg29.5 mg
3596
(Raw, Nuts)
103 mg29.2 mg
3597
(Ready-To-Serve)
103 mg29.2 mg
3598103 mg29.2 mg
3599103 mg29.2 mg
3600
(Regular, Commercially Prepared, Lower Fat)
103 mg29.2 mg
fig 12. Foods with methionine 3301 to 3600

List of foods (3601 - 3900) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
3601
(Bean Pupusas, Latino Restaurant)
103 mg29.2 mg
3602
(Cereals Ready-To-Eat)
103 mg29.2 mg
3603
(With Salt, Sprouted)
103 mg29.2 mg
3604
(Without Salt, Sprouted)
103 mg29.2 mg
3605
(Prepared From Recipe)
103 mg29.2 mg
3606
(With Salt, Thin Seeded, Mature Seeds)
102 mg28.9 mg
3607
(Without Salt, Thin Seeded, Mature Seeds)
102 mg28.9 mg
3608
(Chocolate Chip)
102 mg28.9 mg
3609
(Soft, Uncoated, Chocolate Chip)
102 mg28.9 mg
3610102 mg28.9 mg
3611102 mg28.9 mg
3612102 mg28.9 mg
3613
(Plain, Whole Milk)
102 mg28.9 mg
3614101 mg28.6 mg
3615
(Made With Egg)
101 mg28.6 mg
3616
(Prepared From Recipe, Standard-Type, Unbaked)
101 mg28.6 mg
3617
(Commercially Prepared)
101 mg28.6 mg
3618
(Drained Solids, Rinsed In Tap Water)
100 mg28.3 mg
3619
(Dry Mix, Prepared With 2% Milk)
100 mg28.3 mg
3620
(Peanut Flavor, Canned)
100 mg28.3 mg
3621
(Honey Roasted, Cereals Ready-To-Eat)
100 mg28.3 mg
3622
(Refrigerated Dough)
99 mg28.1 mg
3623
(With Salt, Mature Seeds)
99 mg28.1 mg
3624
(Without Salt, Mature Seeds)
99 mg28.1 mg
3625
(Dried, Creamed, Desiccated, Nuts)
99 mg28.1 mg
3626
(Dried, Toasted, Desiccated, Nuts)
99 mg28.1 mg
3627
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)
99 mg28.1 mg
3628
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)
99 mg28.1 mg
3629
(With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)
99 mg28.1 mg
3630
(Mature Seeds)
98 mg27.8 mg
363198 mg27.8 mg
3632
(Chewy, Oats & Chocolate, Formulated Bar)
98 mg27.8 mg
3633
(Refrigerated Dough With Frosting)
97 mg27.5 mg
3634
(Latino Restaurant)
97 mg27.5 mg
3635
(Chunky, Ready-To-Serve)
97 mg27.5 mg
363697 mg27.5 mg
3637
(Includes USDA Food Distr. Program)
97 mg27.5 mg
3638
(With Yogurt Coating, Nature Valley)
97 mg27.5 mg
363997 mg27.5 mg
3640
(Made From Soy & Wheat, Shoyu)
97 mg27.5 mg
364197 mg27.5 mg
3642
(Refrigerated Dough)
96 mg27.2 mg
364396 mg27.2 mg
3644
(Mature Seeds, Low Sodium)
96 mg27.2 mg
364596 mg27.2 mg
364696 mg27.2 mg
3647
(Cake-Type, Chocolate, Sugared Or Glazed)
96 mg27.2 mg
3648
(Black, Spices)
96 mg27.2 mg
364996 mg27.2 mg
365096 mg27.2 mg
365195 mg26.9 mg
3652
(Regular, Commercially Prepared, Higher Fat, Unenriched)
95 mg26.9 mg
3653
(Refrigerated Dough, Higher Fat)
95 mg26.9 mg
3654
(Variety Meats & By-Products)
95 mg26.9 mg
3655
(Fast Food)
95 mg26.9 mg
3656
(Made With Margarine, Prepared From Recipe)
94 mg26.6 mg
365794 mg26.6 mg
3658
(Cookies)
94 mg26.6 mg
365994 mg26.6 mg
366094 mg26.6 mg
366194 mg26.6 mg
366294 mg26.6 mg
366394 mg26.6 mg
3664
(Toaster-Type With Raisins)
94 mg26.6 mg
3665
(Soft-Serve, Frozen Yogurts)
94 mg26.6 mg
3666
(Made With Enriched Flour, Deep Dish)
93 mg26.4 mg
3667
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
93 mg26.4 mg
3668
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
93 mg26.4 mg
366993 mg26.4 mg
367093 mg26.4 mg
3671
(Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)
93 mg26.4 mg
3672
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
93 mg26.4 mg
3673
(Ready-To-Bake Or -Fry, Refrigerated)
93 mg26.4 mg
3674
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
93 mg26.4 mg
3675
(Commercially Prepared, Special Dietary)
93 mg26.4 mg
3676
(Made From Soy & Wheat, Shoyu, Low Sodium)
93 mg26.4 mg
3677
(Prepared From Recipe)
92 mg26.1 mg
3678
(Commercially Prepared, Low-Fat)
92 mg26.1 mg
367992 mg26.1 mg
3680
(Creme-Filled With Chocolate Frosting)
92 mg26.1 mg
3681
(Prepared From Recipe)
92 mg26.1 mg
3682
(With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)
92 mg26.1 mg
3683
(Cereals Ready-To-Eat)
92 mg26.1 mg
3684
(Chunky, Ready-To-Serve)
91 mg25.8 mg
3685
(Prepared With Whole Milk, Dry Mix)
91 mg25.8 mg
368691 mg25.8 mg
3687
(Standard-Type, Ready-To-Bake, Enriched)
91 mg25.8 mg
3688
(Commercially Prepared, Pecan)
91 mg25.8 mg
368991 mg25.8 mg
369090 mg25.5 mg
3691
(With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)
90 mg25.5 mg
3692
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
90 mg25.5 mg
3693
(Spices)
90 mg25.5 mg
369490 mg25.5 mg
3695
(With Added Vitamin D, 3.25% Milkfat)
90 mg25.5 mg
3696
(With Salt, Drained, Mature Seeds)
89 mg25.2 mg
3697
(Without Salt, Drained, Mature Seeds)
89 mg25.2 mg
3698
(Refrigerated Dough)
89 mg25.2 mg
3699
(Refrigerated Dough With Frosting)
89 mg25.2 mg
3700
(Nature Valley, Chewy Trail Mix)
89 mg25.2 mg
3701
(Ground, Spices)
89 mg25.2 mg
3702
(With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)
89 mg25.2 mg
370389 mg25.2 mg
3704
(With Salt, Mature Seeds)
89 mg25.2 mg
3705
(Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)
88 mg24.9 mg
3706
(Lite Extra Firm)
88 mg24.9 mg
3707
(Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)
88 mg24.9 mg
3708
(Fluid, Cultured, Lowfat)
87 mg24.7 mg
3709
(Prepared With Equal Volume Milk)
87 mg24.7 mg
371087 mg24.7 mg
3711
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)
87 mg24.7 mg
3712
(With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
87 mg24.7 mg
3713
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
87 mg24.7 mg
371487 mg24.7 mg
371587 mg24.7 mg
3716
(With Vanilla Frosting, Commercially Prepared)
87 mg24.7 mg
3717
(Home Prepared)
86 mg24.4 mg
371886 mg24.4 mg
3719
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
86 mg24.4 mg
372086 mg24.4 mg
3721
(With Added Salt, Enriched)
86 mg24.4 mg
3722
(With Added Salt, Unenriched)
86 mg24.4 mg
3723
(Without Added Salt, Unenriched)
86 mg24.4 mg
372486 mg24.4 mg
3725
(Refrigerated Dough)
86 mg24.4 mg
3726
(With Salt, Mature Seeds)
85 mg24.1 mg
3727
(Without Salt, Mature Seeds)
85 mg24.1 mg
3728
(Drained Solids)
85 mg24.1 mg
3729
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
85 mg24.1 mg
373085 mg24.1 mg
3731
(Soft-Type)
85 mg24.1 mg
3732
(With Salt, Mature Seeds)
84 mg23.8 mg
3733
(Without Salt, Mature Seeds)
84 mg23.8 mg
3734
(Fluid, Whole)
84 mg23.8 mg
3735
(With Blend Of Hydrogenated Vegetable Oils, Fluid)
84 mg23.8 mg
3736
(With Lauric Acid Oil, Fluid)
84 mg23.8 mg
373784 mg23.8 mg
373884 mg23.8 mg
3739
(Soft, Prepared With Calcium Sulfate & Magnesium Chloride)
84 mg23.8 mg
3740
(Fast Food)
84 mg23.8 mg
3741
(Separable Fat From Ham & Arm Picnic)
84 mg23.8 mg
3742
(Roman, Mature Seeds)
83 mg23.5 mg
3743
(Traditional Style)
83 mg23.5 mg
3744
(Soft-Serve, Frozen Yogurts)
83 mg23.5 mg
3745
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
83 mg23.5 mg
3746
(Cereal Grain Beverage, Powder, Prepared With Whole Milk)
83 mg23.5 mg
3747
(Made With Enriched Flour, Deep Dish, Unbaked)
83 mg23.5 mg
3748
(Cereals Ready-To-Eat)
83 mg23.5 mg
374983 mg23.5 mg
3750
(Carrot, Dry Mix)
83 mg23.5 mg
3751
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat)
83 mg23.5 mg
375282 mg23.2 mg
3753
(Prepared With Whole Milk, Natural, Powder)
82 mg23.2 mg
3754
(Fluid, 3.7% Milkfat)
82 mg23.2 mg
375582 mg23.2 mg
3756
(Mexican Restaurant)
82 mg23.2 mg
3757
(Non-Butterfat, Cultured, Filled Cream-Type)
82 mg23.2 mg
3758
(With Salt, Drained)
81 mg23 mg
3759
(Without Salt, Drained)
81 mg23 mg
3760
(Prepared With Equal Volume Milk)
81 mg23 mg
376181 mg23 mg
376281 mg23 mg
3763
(Includes Buttermilk, Ready-To-Heat)
81 mg23 mg
3764
(Breaded, Par Fried, Heated In Oven)
81 mg23 mg
376581 mg23 mg
376681 mg23 mg
3767
(Low Carbohydrate, Regular)
81 mg23 mg
3768
(Enriched, Dry Mix)
81 mg23 mg
3769
(Unenriched, Dry Mix)
81 mg23 mg
377080 mg22.7 mg
3771
(With Creme Filling, Regular)
80 mg22.7 mg
377280 mg22.7 mg
3773
(Prepared From Recipe)
80 mg22.7 mg
3774
(With Added Vitamin D, Fluid)
80 mg22.7 mg
377580 mg22.7 mg
3776
(Home Prepared)
80 mg22.7 mg
3777
(Commercially Prepared)
80 mg22.7 mg
3778
(Cream Topping, Pressurized)
80 mg22.7 mg
3779
(With Salt, Mature Seed)
79 mg22.4 mg
3780
(Without Salt, Mature Seeds)
79 mg22.4 mg
3781
(Mature Seeds, Low Sodium)
79 mg22.4 mg
378279 mg22.4 mg
378379 mg22.4 mg
378479 mg22.4 mg
378579 mg22.4 mg
3786
(Cake-Type, Plain, Chocolate-Coated Or Frosted)
79 mg22.4 mg
378779 mg22.4 mg
3788
(Cooked, Gluten-Free)
79 mg22.4 mg
3789
(Includes USDA Food Distr. Program)
79 mg22.4 mg
3790
(With Salt, Drained)
78 mg22.1 mg
3791
(Without Salt, Drained)
78 mg22.1 mg
3792
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
78 mg22.1 mg
3793
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
78 mg22.1 mg
3794
(With Added Vitamin A & Vitamin D, Lowfat)
78 mg22.1 mg
3795
(Dry Mix, Prepared With 2% Milk)
78 mg22.1 mg
3796
(Ground, Spices)
78 mg22.1 mg
3797
(Low Sodium, Fluid)
78 mg22.1 mg
3798
(Cultured)
78 mg22.1 mg
3799
(With Salt, Mature Seeds)
77 mg21.8 mg
3800
(Without Salt, Mature Seeds)
77 mg21.8 mg
3801
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
77 mg21.8 mg
3802
(Dry Mix, Prepared With Whole Milk)
77 mg21.8 mg
380377 mg21.8 mg
380477 mg21.8 mg
3805
(Dry Mix, Prepared With 2% Milk)
77 mg21.8 mg
3806
(Made From Garden Vegetables)
77 mg21.8 mg
3807
(Homemade, Medium)
77 mg21.8 mg
3808
(With Salt, Drained)
76 mg21.5 mg
3809
(Without Salt, Drained)
76 mg21.5 mg
3810
(With Salt, Red Gram, Mature Seeds)
76 mg21.5 mg
3811
(Without Salt, Red Gram, Mature Seeds)
76 mg21.5 mg
3812
(Hot Cocoa, Homemade)
76 mg21.5 mg
381376 mg21.5 mg
381476 mg21.5 mg
3815
(Prepared With Whole Milk, Powder)
76 mg21.5 mg
381676 mg21.5 mg
381776 mg21.5 mg
3818
(Dry Mix, Prepared With Whole Milk)
76 mg21.5 mg
3819
(With Salt, Mature Seeds)
75 mg21.3 mg
3820
(Without Salt, Mature Seeds)
75 mg21.3 mg
382175 mg21.3 mg
3822
(Oriental)
75 mg21.3 mg
3823
(Roasted, Nuts)
75 mg21.3 mg
3824
(Caramel Custard, Dry Mix, Prepared With 2% Milk)
75 mg21.3 mg
3825
(Separable Fat, Chicken)
75 mg21.3 mg
382675 mg21.3 mg
3827
(Arroz Con Leche, Latino Restaurant)
75 mg21.3 mg
382875 mg21.3 mg
3829
(With Creme Filling)
75 mg21.3 mg
383074 mg21 mg
3831
(With Salt, Drained, Mature Seeds, Sprouted)
74 mg21 mg
3832
(Without Salt, Drained, Mature Seeds, Sprouted)
74 mg21 mg
383374 mg21 mg
3834
(Caramel Custard, Prepared With Whole Milk, Dry Mix)
74 mg21 mg
3835
(Dry Mix, Prepared With 2% Milk)
74 mg21 mg
3836
(Prepared With Whole Milk, Chocolate, Powder)
74 mg21 mg
383774 mg21 mg
3838
(Dehydrated Flakes)
74 mg21 mg
3839
(Prepared From Recipe)
74 mg21 mg
3840
(Reduced Fat, Cultured)
74 mg21 mg
3841
(Regular, Dry Mix, Prepared With 2% Milk)
74 mg21 mg
3842
(Light, Dry Mix)
74 mg21 mg
3843
(Regular, Dry Mix, Prepared With 2% Milk)
73 mg20.7 mg
3844
(With Salt, Drained, Kernels Cut Off Cob)
73 mg20.7 mg
3845
(Without Salt, Drained, Kernels Cut Off Cob)
73 mg20.7 mg
3846
(Prepared With Equal Volume Milk)
73 mg20.7 mg
3847
(Fluid, Cream)
73 mg20.7 mg
3848
(Family Style Restaurant)
73 mg20.7 mg
3849
(Cookie-Type, Chocolate, Ready Crust)
73 mg20.7 mg
3850
(Without Peanuts, Caramel-Coated)
73 mg20.7 mg
3851
(Imitation, Cultured)
73 mg20.7 mg
385273 mg20.7 mg
3853
(Dry Mix, Prepared With 2% Milk)
73 mg20.7 mg
385472 mg20.4 mg
3855
(Prepared From Recipe, Cookie-Type, Graham Cracker)
72 mg20.4 mg
3856
(Regular, Dry Mix, Prepared With 2% Milk)
72 mg20.4 mg
3857
(Regular, Dry Mix, Prepared With Whole Milk)
72 mg20.4 mg
385872 mg20.4 mg
385972 mg20.4 mg
3860
(Raw, Seeds)
72 mg20.4 mg
3861
(Yellow, Dry Mix)
72 mg20.4 mg
3862
(Prepared With Whole Milk, Dry Mix)
72 mg20.4 mg
3863
(Fluffy, Dry Mix)
72 mg20.4 mg
3864
(Prepared With Whole Milk, Powder)
71 mg20.1 mg
3865
(Regular, Dry Mix, Prepared With 2% Milk)
71 mg20.1 mg
3866
(Prepared With Whole Milk, Powder)
71 mg20.1 mg
386771 mg20.1 mg
3868
(Long-Grain, Parboiled, Enriched)
71 mg20.1 mg
3869
(Frosted, Include Apples, Blueberry, Cherry, Strawberry)
71 mg20.1 mg
3870
(Cake-Type, Includes Trolley Cakes)
71 mg20.1 mg
3871
(Roasted, Nuts)
71 mg20.1 mg
387271 mg20.1 mg
3873
(Chocolate, Dry Mix)
71 mg20.1 mg
3874
(White, Enriched, Dry Mix)
71 mg20.1 mg
3875
(White, Unenriched, Dry Mix)
71 mg20.1 mg
3876
(Mexican Restaurant)
71 mg20.1 mg
387771 mg20.1 mg
3878
(Homemade, Thick)
71 mg20.1 mg
3879
(Rice & Pigeonpeas, Latino Restaurant)
70 mg19.8 mg
3880
(Mature Seeds, Low Sodium, Solids & Liquid)
70 mg19.8 mg
3881
(Mature Seeds, Solids & Liquids)
70 mg19.8 mg
3882
(Boiled & Steamed, Nuts)
70 mg19.8 mg
3883
(With Icing Or Coating)
70 mg19.8 mg
3884
(With Added Calcium, Fluid, Commercial, Reduced Fat)
70 mg19.8 mg
388570 mg19.8 mg
388670 mg19.8 mg
388770 mg19.8 mg
3888
(Long-Grain, Parboiled, Unenriched)
70 mg19.8 mg
3889
(Dry Mix, Prepared With 2% Milk)
70 mg19.8 mg
3890
(Dry Mix, Prepared With 2% Milk)
70 mg19.8 mg
3891
(Dry Mix, Prepared With 2% Milk)
70 mg19.8 mg
3892
(Prepared With Whole Milk, Dry Mix)
70 mg19.8 mg
389370 mg19.8 mg
3894
(Rice & Black Beans, Latino Restaurant)
69 mg19.6 mg
389569 mg19.6 mg
3896
(With Salt, Drained)
69 mg19.6 mg
3897
(Without Salt, Drained)
69 mg19.6 mg
3898
(With Salt, Drained)
69 mg19.6 mg
3899
(Without Salt, Drained)
69 mg19.6 mg
3900
(With Salt, Drained)
69 mg19.6 mg
fig 13. Foods with methionine 3601 to 3900

List of foods (3901 - 4200) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
3901
(Without Salt, Drained)
69 mg19.6 mg
3902
(Commercially Prepared, Soft-Type)
69 mg19.6 mg
3903
(Commercially Prepared, Special Dietary)
69 mg19.6 mg
3904
(With Creme Filling, Special Dietary)
69 mg19.6 mg
3905
(Prepared With Whole Milk, Dry Mix)
69 mg19.6 mg
3906
(Dry Mix, Prepared With 2% Milk)
69 mg19.6 mg
3907
(Fluid, Coffee Cream Or Table Cream)
69 mg19.6 mg
3908
(Commercially Prepared, Soft-Type)
69 mg19.6 mg
3909
(Plain, Made From Dried Potatoes, Snack)
69 mg19.6 mg
391069 mg19.6 mg
3911
(Mature Seeds)
69 mg19.6 mg
3912
(With Salt, Drained, Kernels, Cut Off Cob)
68 mg19.3 mg
3913
(Without Salt, Drained, Kernels Cut Off Cob)
68 mg19.3 mg
3914
(With Salt, Drained, Immature Seeds)
68 mg19.3 mg
3915
(Without Salt, Drained, Immature Seeds)
68 mg19.3 mg
3916
(With Salt, Drained, Corn & Limas)
68 mg19.3 mg
3917
(Without Salt, Drained, Corn & Limas)
68 mg19.3 mg
3918
(All Types, Mature Seeds)
68 mg19.3 mg
3919
(Includes Baby & Lesuer Types, Drained Solids)
68 mg19.3 mg
3920
(Raw, Liquid Expressed From Grated Meat, Nuts)
68 mg19.3 mg
3921
(Made Without Egg)
68 mg19.3 mg
3922
(Prepared With Whole Milk, Powder)
68 mg19.3 mg
392368 mg19.3 mg
3924
(Prepared With Whole Milk, Dry Mix)
68 mg19.3 mg
3925
(Immature Seeds)
68 mg19.3 mg
3926
(Corn & Limas)
68 mg19.3 mg
392768 mg19.3 mg
392868 mg19.3 mg
392967 mg19 mg
3930
(Toaster-Type)
67 mg19 mg
3931
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
67 mg19 mg
3932
(No Salt Added, Drained Solids)
67 mg19 mg
3933
(Prepared With Whole Milk)
67 mg19 mg
3934
(Latino Restaurant)
67 mg19 mg
3935
(Hard Chocolate Coated, Snack)
67 mg19 mg
393667 mg19 mg
393767 mg19 mg
3938
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
67 mg19 mg
3939
(Rice & Red Beans, Latino Restaurant)
66 mg18.7 mg
3940
(Prepared From Mix, No-Bake Type)
66 mg18.7 mg
3941
(With Salt, Drained, Immature Seeds)
66 mg18.7 mg
3942
(Without Salt, Drained, Immature Seeds)
66 mg18.7 mg
394366 mg18.7 mg
394466 mg18.7 mg
394566 mg18.7 mg
3946
(Home-Prepared)
66 mg18.7 mg
394766 mg18.7 mg
394865 mg18.4 mg
394965 mg18.4 mg
3950
(With Salt, Drained, Kernels On Cob)
65 mg18.4 mg
3951
(Without Salt, Drained, Kernels On Cob)
65 mg18.4 mg
3952
(With Salt, Drained, Kernels On Cob)
65 mg18.4 mg
3953
(Without Salt, Drained, Kernels On Cob)
65 mg18.4 mg
3954
(With Salt, Mature Seeds)
65 mg18.4 mg
3955
(Without Salt, Mature Seeds)
65 mg18.4 mg
3956
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
65 mg18.4 mg
3957
(Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)
65 mg18.4 mg
3958
(Reduced Sodium, Traditional)
65 mg18.4 mg
3959
(With Meatballs In Tomato Sauce)
65 mg18.4 mg
3960
(With Added Salt, Unenriched)
65 mg18.4 mg
3961
(Without Added Salt, Unenriched)
65 mg18.4 mg
3962
(Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)
65 mg18.4 mg
3963
(Standard-Type, Ready-To-Bake, Unenriched)
65 mg18.4 mg
3964
(Prepared With Whole Milk, Dry Mix)
65 mg18.4 mg
3965
(Prepared With Whole Milk, Dry Mix)
65 mg18.4 mg
3966
(Made From Dried Potatoes, Reduced Fat)
65 mg18.4 mg
3967
(Potherb)
65 mg18.4 mg
3968
(Creme-Filled, Sponge)
65 mg18.4 mg
3969
(Regular, Dry Mix, Prepared With Whole Milk)
64 mg18.1 mg
397064 mg18.1 mg
3971
(With Added Salt, Enriched)
64 mg18.1 mg
3972
(Without Added Salt, Enriched)
64 mg18.1 mg
3973
(Mature Seeds, Sprouted)
64 mg18.1 mg
397464 mg18.1 mg
397563 mg17.9 mg
3976
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
63 mg17.9 mg
3977
(Regular, Long-Grain, Enriched)
63 mg17.9 mg
3978
(With Salt, Regular, Long-Grain, Enriched)
63 mg17.9 mg
3979
(With Salt, Regular, Long-Grain, Unenriched)
63 mg17.9 mg
3980
(Chocolate-Coated, Cookies)
63 mg17.9 mg
3981
(Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)
63 mg17.9 mg
3982
(Seaweed)
63 mg17.9 mg
3983
(With Creme Filling Cookies, Regular)
63 mg17.9 mg
398463 mg17.9 mg
398563 mg17.9 mg
3986
(Regular, Long-Grain, Unenriched, Cooked Without Salt)
63 mg17.9 mg
3987
(Fava Beans, With Salt, Mature Seeds)
62 mg17.6 mg
3988
(Fava Beans, Without Salt, Mature Seeds)
62 mg17.6 mg
398962 mg17.6 mg
3990
(Chunky, Ready-To-Serve)
62 mg17.6 mg
3991
(Prepared From Mix, No-Bake Type)
62 mg17.6 mg
3992
(Raw, Nuts)
62 mg17.6 mg
399362 mg17.6 mg
399462 mg17.6 mg
3995
(With Added Ascorbic Acid, Dry Mix, Sodium-Citrate & Salt)
62 mg17.6 mg
3996
(Prepared With Whole Milk, Dry Mix)
61 mg17.3 mg
3997
(With Frosting Or Icing)
60 mg17 mg
3998
(With Salt, Drained, Immature Seeds)
60 mg17 mg
3999
(Without Salt, Drained, Immature Seeds)
60 mg17 mg
400060 mg17 mg
4001
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
60 mg17 mg
4002
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
59 mg16.7 mg
4003
(Prepared From Mix, No-Bake Type)
59 mg16.7 mg
400459 mg16.7 mg
4005
(Commercially Prepared)
59 mg16.7 mg
400659 mg16.7 mg
4007
(With Salt, Drained, Corn & Limas)
58 mg16.4 mg
4008
(Without Salt, Drained, Corn & Limas)
58 mg16.4 mg
4009
(With Chocolate Icing Or Filling)
58 mg16.4 mg
4010
(Prepared With Equal Volume Milk)
58 mg16.4 mg
401158 mg16.4 mg
4012
(Long-Grain, Includes USDA Food Distr. Program)
58 mg16.4 mg
401358 mg16.4 mg
4014
(Home-Prepared With Butter)
58 mg16.4 mg
4015
(Home-Prepared With Margarine)
58 mg16.4 mg
401658 mg16.4 mg
4017
(Regular, Cookies, Dry Mix)
57 mg16.2 mg
401857 mg16.2 mg
4019
(Raw, Unpeeled, Nuts)
57 mg16.2 mg
4020
(No Meat, Italian Restaurant)
57 mg16.2 mg
4021
(Mature Seeds, Solids & Liquids, Low Sodium)
56 mg15.9 mg
4022
(Mature Seeds, Solids & Liquids)
56 mg15.9 mg
4023
(Dehydrated)
56 mg15.9 mg
4024
(Medium-Grain, Enriched)
56 mg15.9 mg
4025
(Medium-Grain, Unenriched)
56 mg15.9 mg
4026
(Short-Grain, Enriched)
56 mg15.9 mg
4027
(Short-Grain, Unenriched)
56 mg15.9 mg
402856 mg15.9 mg
4029
(With Salt, Drained)
55 mg15.6 mg
4030
(Without Salt, Drained)
55 mg15.6 mg
4031
(Prepared With Equal Volume Water)
55 mg15.6 mg
4032
(Gluten-Free)
55 mg15.6 mg
4033
(French Crullers, Glazed)
55 mg15.6 mg
4034
(Raw, Nuts)
55 mg15.6 mg
4035
(Cornbread, Dry Mix)
55 mg15.6 mg
4036
(Mature Seeds, Sprouted)
55 mg15.6 mg
4037
(Commercially Prepared)
54 mg15.3 mg
4038
(Prepared With Equal Volume Low Fat Milk, 2%)
54 mg15.3 mg
4039
(Prepared With Equal Volume Low Fat Milk, 2%)
54 mg15.3 mg
404054 mg15.3 mg
4041
(Dried, Sweetened, Desiccated, Shredded, Nuts)
54 mg15.3 mg
404254 mg15.3 mg
404354 mg15.3 mg
4044
(Ready-To-Eat)
54 mg15.3 mg
404554 mg15.3 mg
4046
(With Salt, Drained, Chopped Or Leaf)
53 mg15 mg
4047
(Without Salt, Drained, Chopped Or Leaf)
53 mg15 mg
4048
(Prepared With Equal Volume Milk)
53 mg15 mg
4049
(Prepared With Equal Volume Milk)
53 mg15 mg
4050
(Whole Kernel, Drained Solids)
53 mg15 mg
4051
(Whole Kernel, Drained Solids)
53 mg15 mg
4052
(Cookies)
53 mg15 mg
405353 mg15 mg
405453 mg15 mg
4055
(With Lauric Acid Oil, Fluid)
53 mg15 mg
4056
(Prepared From Recipe)
53 mg15 mg
405753 mg15 mg
4058
(Creme-Filled, Chocolate With Frosting)
53 mg15 mg
4059
(Mature Seeds, Sprouted)
53 mg15 mg
4060
(Regular Pack, Drained Solids)
52 mg14.7 mg
4061
(Prepared With Equal Volume Milk, Soup)
52 mg14.7 mg
4062
(Medium-Grain, Includes USDA Food Distr. Program)
52 mg14.7 mg
406352 mg14.7 mg
406452 mg14.7 mg
406552 mg14.7 mg
4066
(Long-Grain, Precooked Or Instant, Enriched)
52 mg14.7 mg
4067
(With Creme Filling, Sugar Free)
52 mg14.7 mg
4068
(Chopped Or Leaf, Includes USDA Food Distr. Program)
52 mg14.7 mg
4069
(With Salt, Drained, Potherb)
51 mg14.5 mg
4070
(Without Salt, Drained, Potherb)
51 mg14.5 mg
4071
(With Creme Filling, Regular, Chocolate-Coated)
51 mg14.5 mg
4072
(Commercially Prepared)
51 mg14.5 mg
4073
(Dry Mix, Special Dietary, Includes Lemon-Flavored)
51 mg14.5 mg
4074
(With Pork & Sweet Sauce)
50 mg14.2 mg
4075
(Regular, Refrigerated)
50 mg14.2 mg
4076
(With Salt, Drained, Mature Seeds, Sprouted)
50 mg14.2 mg
4077
(Without Salt, Drained, Mature Seeds, Sprouted)
50 mg14.2 mg
4078
(Prepared With Equal Volume Water)
50 mg14.2 mg
407950 mg14.2 mg
4080
(With Tomato Sauce Or Meat Sauce)
50 mg14.2 mg
4081
(Vacuum Pack, No Salt Added)
50 mg14.2 mg
4082
(Vacuum Pack, Regular Pack)
50 mg14.2 mg
4083
(Drained Solids, Rinsed With Tap Water)
50 mg14.2 mg
4084
(Vacuum Pack, No Salt Added)
50 mg14.2 mg
4085
(Vacuum Pack, Regular Pack)
50 mg14.2 mg
408650 mg14.2 mg
408750 mg14.2 mg
408850 mg14.2 mg
408950 mg14.2 mg
409049 mg13.9 mg
409149 mg13.9 mg
4092
(Chocolate-Coated, Includes Marshmallow Pies)
49 mg13.9 mg
409349 mg13.9 mg
409449 mg13.9 mg
4095
(With Caramel, Coconut, & Chocolate Coating)
49 mg13.9 mg
4096
(With Red, Green Peppers, Solids & Liquids)
48 mg13.6 mg
4097
(No Salt Added, Solids & Liquids)
48 mg13.6 mg
4098
(Solids & Liquids)
48 mg13.6 mg
409948 mg13.6 mg
410048 mg13.6 mg
4101
(Brown, Italian, Or Crimini)
48 mg13.6 mg
4102
(Exposed To Ultraviolet Light)
48 mg13.6 mg
4103
(Low-Moisture, Dehydrated, Sulfured)
48 mg13.6 mg
4104
(Breaded, Par Fried)
48 mg13.6 mg
410548 mg13.6 mg
4106
(Prepared With Water, Fluffy, Dry Mix)
48 mg13.6 mg
4107
(Plain Or Vegetarian)
47 mg13.3 mg
4108
(With Salt, Drained)
47 mg13.3 mg
4109
(Without Salt, Drained)
47 mg13.3 mg
4110
(Prepared With Equal Volume Water)
47 mg13.3 mg
4111
(Regular Pack, Solids & Liquids)
47 mg13.3 mg
4112
(Seasoned, Solids & Liquids)
47 mg13.3 mg
411347 mg13.3 mg
4114
(Glutinous, Unenriched)
47 mg13.3 mg
4115
(Boiled & Steamed, Nuts)
47 mg13.3 mg
411647 mg13.3 mg
4117
(Potatoes, Home-Prepared)
47 mg13.3 mg
4118
(Prepared From Recipe)
46 mg13 mg
411946 mg13 mg
4120
(Shoestring, Salt Added In Processing)
46 mg13 mg
4121
(Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)
46 mg13 mg
4122
(With Added Calcium, Vitamins A & D, All Flavors)
46 mg13 mg
4123
(Blackeyes, With Salt, Drained, Immature Seeds)
45 mg12.8 mg
4124
(Blackeyes, Without Salt, Drained, Immature Seeds)
45 mg12.8 mg
4125
(Without Salt, Drained)
45 mg12.8 mg
4126
(Fava Beans, Mature Seeds)
45 mg12.8 mg
4127
(With Salt, Drained)
44 mg12.5 mg
4128
(Cookies, Dry Mix, Sugar Free)
44 mg12.5 mg
4129
(Family Style Restaurant)
44 mg12.5 mg
4130
(All Types, Salt Added In Processing, Home-Prepared)
44 mg12.5 mg
4131
(Mature Seeds, Sprouted)
44 mg12.5 mg
413244 mg12.5 mg
413344 mg12.5 mg
413444 mg12.5 mg
4135
(Made With Butter, Candies)
44 mg12.5 mg
413644 mg12.5 mg
4137
(Drained, Packed In Oil)
44 mg12.5 mg
4138
(With Salt, Drained)
43 mg12.2 mg
4139
(Without Salt, Drained)
43 mg12.2 mg
4140
(Commercially Prepared)
43 mg12.2 mg
4141
(Prepared From Recipe)
43 mg12.2 mg
4142
(Commercially Prepared)
43 mg12.2 mg
414343 mg12.2 mg
414443 mg12.2 mg
414543 mg12.2 mg
414643 mg12.2 mg
4147
(Home-Prepared)
43 mg12.2 mg
4148
(Immature Seeds)
43 mg12.2 mg
4149
(Liquid Expressed From Grated Meat & Water)
43 mg12.2 mg
415043 mg12.2 mg
4151
(Without Salt)
43 mg12.2 mg
4152
(Prepared From Recipe)
42 mg11.9 mg
415342 mg11.9 mg
415442 mg11.9 mg
415542 mg11.9 mg
415642 mg11.9 mg
415742 mg11.9 mg
4158
(Plain, Potatoes, Pan Fried In Canola Oil)
42 mg11.9 mg
4159
(Florida)
42 mg11.9 mg
4160
(Blackeyes, Immature Seeds)
42 mg11.9 mg
416142 mg11.9 mg
416242 mg11.9 mg
4163
(Includes USDA Food Distr. Program)
42 mg11.9 mg
4164
(Flesh & Skin)
41 mg11.6 mg
4165
(Without Skin)
41 mg11.6 mg
416641 mg11.6 mg
4167
(With Pork & Tomato Sauce)
40 mg11.3 mg
4168
(With Salt, Drained, Chopped)
40 mg11.3 mg
4169
(Without Salt, Drained, Chopped)
40 mg11.3 mg
4170
(Sweetened, Mature Seeds)
40 mg11.3 mg
4171
(Immature Seeds, No Salt Added, Solids & Liquids)
40 mg11.3 mg
4172
(Immature Seeds, Regular Pack, Solids & Liquids)
40 mg11.3 mg
4173
(Whole Kernel, No Salt Added, Solids & Liquids)
40 mg11.3 mg
4174
(Whole Kernel, Regular Pack, Solids & Liquids)
40 mg11.3 mg
4175
(Brine Pack, Regular Pack, Solids & Liquids)
40 mg11.3 mg
417640 mg11.3 mg
417740 mg11.3 mg
4178
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
40 mg11.3 mg
4179
(Prepared From Granules Without Milk, Dehydrated, Whole Milk & Butter Added)
40 mg11.3 mg
4180
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
40 mg11.3 mg
4181
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
40 mg11.3 mg
4182
(Crinkle Or Regular Cut, Salt Added In Processing)
40 mg11.3 mg
4183
(French Fried, Extruded, Heated In Oven, Without Salt)
40 mg11.3 mg
4184
(Asparagus Bean)
40 mg11.3 mg
418540 mg11.3 mg
418640 mg11.3 mg
4187
(Common: Blackeyes, Crowder, Southern, Mature Seeds)
39 mg11.1 mg
4188
(No Salt Added, Solids & Liquids)
39 mg11.1 mg
4189
(Regular Pack, Solids & Liquids)
39 mg11.1 mg
4190
(Chinese Restaurant)
39 mg11.1 mg
4191
(With Salt, In Skin, Flesh & Skin)
39 mg11.1 mg
4192
(Without Salt, Cooked In Skin, Flesh & Skin)
39 mg11.1 mg
4193
(Cottage-Cut, Salt Not Added In Processing)
39 mg11.1 mg
4194
(French Fried, Cottage-Cut, Heated In Oven, With Salt)
39 mg11.1 mg
419539 mg11.1 mg
4196
(Variety Meats & By-Products)
39 mg11.1 mg
4197
(Regular, Unbaked)
39 mg11.1 mg
4198
(With Salt, Flesh & Skin)
38 mg10.8 mg
4199
(Without Salt, Flesh & Skin)
38 mg10.8 mg
4200
(Liquid Expressed From Grated Meat & Water)
38 mg10.8 mg
fig 14. Foods with methionine 3901 to 4200

List of foods (4201 - 4500) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
4201
(Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)
38 mg10.8 mg
4202
(Raw, Peeled, Nuts)
38 mg10.8 mg
4203
(Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)
38 mg10.8 mg
420438 mg10.8 mg
4205
(Exposed To Ultraviolet Light)
38 mg10.8 mg
4206
(All Commercial Varieties)
38 mg10.8 mg
420738 mg10.8 mg
4208
(With Salt, Drained, Immature Seeds)
37 mg10.5 mg
4209
(Without Salt, Drained, Immature Seeds)
37 mg10.5 mg
4210
(With Salt, Drained, Chopped)
37 mg10.5 mg
4211
(Without Salt, Drained, Chopped)
37 mg10.5 mg
4212
(With Salt, Drained)
37 mg10.5 mg
4213
(Without Salt, Drained)
37 mg10.5 mg
4214
(With Salt, Drained)
37 mg10.5 mg
4215
(Without Salt, Drained)
37 mg10.5 mg
4216
(With Salt, Drained)
37 mg10.5 mg
4217
(Without Salt, Drained)
37 mg10.5 mg
421837 mg10.5 mg
421937 mg10.5 mg
4220
(No Salt Added, Solids & Liquids, Includes Foods For Usda's Food Distribution Program)
37 mg10.5 mg
4221
(With Salt, Enriched, Cooked With Water)
37 mg10.5 mg
4222
(Crinkle Or Regular Cut, Salt Added In Processing, As Purchased)
37 mg10.5 mg
4223
(Home-Prepared, Whole Milk & Margarine Added)
37 mg10.5 mg
4224
(California)
37 mg10.5 mg
4225
(With Salt, Baked In Skin, Flesh)
37 mg10.5 mg
4226
(Without Salt, Baked In Skin, Flesh)
37 mg10.5 mg
4227
(Includes USDA Food Distr. Program)
37 mg10.5 mg
422837 mg10.5 mg
4229
(With Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
37 mg10.5 mg
4230
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
37 mg10.5 mg
4231
(Asparagus Bean, Without Salt, Drained)
36 mg10.2 mg
4232
(With Salt, Drained)
36 mg10.2 mg
423336 mg10.2 mg
423436 mg10.2 mg
423536 mg10.2 mg
4236
(Cream Style, No Salt Added)
36 mg10.2 mg
4237
(Cream Style, Regular Pack)
36 mg10.2 mg
4238
(Cream Style, No Salt Added)
36 mg10.2 mg
4239
(Cream Style, Regular Pack)
36 mg10.2 mg
424036 mg10.2 mg
424136 mg10.2 mg
424236 mg10.2 mg
424336 mg10.2 mg
424436 mg10.2 mg
4245
(All Types, Salt Added In Processing)
36 mg10.2 mg
4246
(Flesh & Skin)
35 mg9.9 mg
4247
(With Salt, Drained)
35 mg9.9 mg
4248
(Without Salt, Drained)
35 mg9.9 mg
4249
(With Salt, Drained)
35 mg9.9 mg
4250
(Without Salt, Drained)
35 mg9.9 mg
4251
(With Cream Style Corn, Corn & Limas)
35 mg9.9 mg
4252
(With Whole Kernel Corn, Solids & Liquids, Corn & Limas)
35 mg9.9 mg
4253
(Without Salt, Cooked With Water, 1 Minute Cook Time, Stove-Top)
35 mg9.9 mg
4254
(Steak Fries, Salt Added In Processing, As Purchased)
35 mg9.9 mg
425535 mg9.9 mg
4256
(Home-Prepared, Whole Milk Added)
35 mg9.9 mg
425735 mg9.9 mg
4258
(With Salt, Soybean & Safflower Oil)
35 mg9.9 mg
425935 mg9.9 mg
426035 mg9.9 mg
426135 mg9.9 mg
4262
(Prepared From Adzuki Beans & Sugar)
35 mg9.9 mg
426334 mg9.6 mg
4264
(With Salt, Drained)
34 mg9.6 mg
4265
(With Salt, Drained)
34 mg9.6 mg
4266
(Without Salt, Drained)
34 mg9.6 mg
4267
(Without Salt, Prepared With Water)
34 mg9.6 mg
4268
(Shoestring, Salt Added In Processing, As Purchased)
34 mg9.6 mg
4269
(Oven-Heated)
34 mg9.6 mg
427034 mg9.6 mg
427134 mg9.6 mg
427234 mg9.6 mg
427334 mg9.6 mg
427434 mg9.6 mg
4275
(Mature Seeds, Sprouted)
34 mg9.6 mg
427634 mg9.6 mg
427734 mg9.6 mg
427834 mg9.6 mg
427933 mg9.4 mg
4280
(Prepared With Equal Volume Water)
33 mg9.4 mg
4281
(Home-Prepared, Whole Milk & Butter Added)
33 mg9.4 mg
4282
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
33 mg9.4 mg
4283
(With Salt, Cooked In Skin, Flesh)
33 mg9.4 mg
4284
(Without Salt, Cooked In Skin, Flesh)
33 mg9.4 mg
428533 mg9.4 mg
428633 mg9.4 mg
428733 mg9.4 mg
4288
(Commercially Prepared, Enriched Flour)
32 mg9.1 mg
4289
(Commercially Prepared, Unenriched Flour)
32 mg9.1 mg
4290
(Flesh & Skin)
32 mg9.1 mg
4291
(With Salt, Drained)
32 mg9.1 mg
4292
(Without Salt, Drained)
32 mg9.1 mg
4293
(Syrup Pack, Drained Solids)
32 mg9.1 mg
4294
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Margarine Added)
32 mg9.1 mg
429532 mg9.1 mg
4296
(Flesh & Skin)
32 mg9.1 mg
429732 mg9.1 mg
4298
(French Fried, Extruded)
32 mg9.1 mg
4299
(With Salt, Flesh)
31 mg8.8 mg
4300
(Without Salt, Flesh)
31 mg8.8 mg
4301
(Commercially Prepared)
31 mg8.8 mg
4302
(With Salt, Drained)
31 mg8.8 mg
4303
(Without Salt, Drained)
31 mg8.8 mg
4304
(With Salt, Drained)
31 mg8.8 mg
4305
(Without Salt, Drained)
31 mg8.8 mg
4306
(Drained Solids)
31 mg8.8 mg
4307
(No Salt Added, Solids & Liquids)
31 mg8.8 mg
4308
(Regular Pack, Solids & Liquids)
31 mg8.8 mg
4309
(Solids & Liquids)
31 mg8.8 mg
431031 mg8.8 mg
431131 mg8.8 mg
431231 mg8.8 mg
431331 mg8.8 mg
4314
(Canadian Cultivated Emi-Tsunomata, Rehydrated)
31 mg8.8 mg
431531 mg8.8 mg
431631 mg8.8 mg
431731 mg8.8 mg
4318
(With Salt, Cooked In Skin, Flesh)
30 mg8.5 mg
4319
(Without Salt, Cooked In Skin, Flesh)
30 mg8.5 mg
432030 mg8.5 mg
4321
(Prepared With Equal Volume Water)
30 mg8.5 mg
4322
(Pressurized)
30 mg8.5 mg
4323
(Liquid Expressed From Grated Meat & Water)
30 mg8.5 mg
4324
(Commercially Prepared)
30 mg8.5 mg
4325
(With Lauric Acid Oil & Sodium Caseinate)
30 mg8.5 mg
432630 mg8.5 mg
432730 mg8.5 mg
4328
(Chinese Restaurant)
30 mg8.5 mg
4329
(With Salt, Regular, Quick, Enriched, Cooked With Water, Cereals)
30 mg8.5 mg
4330
(Without Salt, Regular & Quick, Enriched, Cooked With Water, Cereals)
30 mg8.5 mg
4331
(With Salt, Drained)
29 mg8.2 mg
4332
(Without Salt, Drained)
29 mg8.2 mg
4333
(With Salt, Drained)
29 mg8.2 mg
4334
(Without Salt, Drained)
29 mg8.2 mg
4335
(Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)
29 mg8.2 mg
4336
(Canned, Nuts)
29 mg8.2 mg
433729 mg8.2 mg
4338
(Prepared, Without Salt, Cereals, Plain, Microwaved Or Boiling Water Added)
29 mg8.2 mg
433929 mg8.2 mg
434029 mg8.2 mg
4341
(Flesh & Skin)
29 mg8.2 mg
4342
(Includes USDA Food Distr. Program)
29 mg8.2 mg
4343
(Regular, Salad Dressing)
29 mg8.2 mg
4344
(With Salt, Drained)
28 mg7.9 mg
4345
(Without Salt, Drained)
28 mg7.9 mg
4346
(With Salt, Drained)
28 mg7.9 mg
4347
(Without Salt, Drained)
28 mg7.9 mg
4348
(With Herbs & Cheese)
28 mg7.9 mg
4349
(Without Added Sugar, Sulfured)
28 mg7.9 mg
435028 mg7.9 mg
435128 mg7.9 mg
4352
(With Salt, Cooked Without Skin, Flesh)
27 mg7.7 mg
4353
(Without Salt, Cooked Without Skin, Flesh)
27 mg7.7 mg
4354
(Without Salt Added, Includes USDA Food Distr. Program)
27 mg7.7 mg
4355
(With Salt, 10 Minute, Cooked With Water)
27 mg7.7 mg
4356
(Without Salt, 10 Minute, Cooked With Water)
27 mg7.7 mg
4357
(Cottage-Cut, Salt Not Added In Processing, As Purchased)
27 mg7.7 mg
4358
(With Peel)
27 mg7.7 mg
435927 mg7.7 mg
4360
(Chocolate, Unfortified)
27 mg7.7 mg
4361
(Original & Vanilla, Unfortified)
27 mg7.7 mg
4362
(With Salt, Drained)
26 mg7.4 mg
4363
(Without Salt, Drained)
26 mg7.4 mg
4364
(With Salt, Drained, Immature Seeds)
26 mg7.4 mg
4365
(Without Salt, Drained, Immature Seeds)
26 mg7.4 mg
4366
(With Salt, Drained)
26 mg7.4 mg
4367
(Without Salt, Drained)
26 mg7.4 mg
4368
(With Salt, Cooked With Water)
26 mg7.4 mg
4369
(Variety Meats & By-Products)
26 mg7.4 mg
4370
(Flesh & Skin)
26 mg7.4 mg
4371
(With Added Sugar, Sulfured)
26 mg7.4 mg
437226 mg7.4 mg
4373
(With Salt, Drained, Mature Seeds, Sprouted)
25 mg7.1 mg
4374
(Without Salt, Drained, Mature Seeds, Sprouted)
25 mg7.1 mg
4375
(Without Skin)
25 mg7.1 mg
437625 mg7.1 mg
437725 mg7.1 mg
437825 mg7.1 mg
4379
(Chewy, Reduced Sugar, All Flavors)
25 mg7.1 mg
438025 mg7.1 mg
438125 mg7.1 mg
4382
(Seaweed)
25 mg7.1 mg
438324 mg6.8 mg
4384
(With Salt, Drained)
24 mg6.8 mg
4385
(Without Salt, Drained)
24 mg6.8 mg
438624 mg6.8 mg
438724 mg6.8 mg
438824 mg6.8 mg
438924 mg6.8 mg
439024 mg6.8 mg
4391
(Chocolate, Dry Mix, Desserts)
24 mg6.8 mg
439224 mg6.8 mg
4393
(Low-Moisture, Dehydrated, Sulfured)
24 mg6.8 mg
4394
(With Salt, Drained)
23 mg6.5 mg
4395
(Without Salt, Drained)
23 mg6.5 mg
4396
(With Salt, Drained)
23 mg6.5 mg
4397
(Without Salt, Drained)
23 mg6.5 mg
4398
(With Salt, Drained)
23 mg6.5 mg
4399
(Without Salt, Drained)
23 mg6.5 mg
4400
(Condensed, Soup)
23 mg6.5 mg
4401
(Mixed Flavors)
23 mg6.5 mg
4402
(Regular, Powder)
23 mg6.5 mg
4403
(Dry Roasted, Without Salt Added, Nuts)
23 mg6.5 mg
4404
(Raw, Nuts)
23 mg6.5 mg
4405
(With Chopped Pickle, Regular, Unspecified Oils)
23 mg6.5 mg
440623 mg6.5 mg
440723 mg6.5 mg
440823 mg6.5 mg
440923 mg6.5 mg
4410
(With Salt, Drained)
22 mg6.2 mg
4411
(Without Salt, Drained)
22 mg6.2 mg
4412
(Drained Solids)
22 mg6.2 mg
4413
(Prepared With Equal Volume Water)
22 mg6.2 mg
4414
(Regular, Commercially Prepared, Higher Fat, Enriched)
22 mg6.2 mg
4415
(Canned, Sweetened, Nuts)
22 mg6.2 mg
441622 mg6.2 mg
4417
(Decaffeinated, Powder)
22 mg6.2 mg
441822 mg6.2 mg
441922 mg6.2 mg
442022 mg6.2 mg
442122 mg6.2 mg
442222 mg6.2 mg
442322 mg6.2 mg
442422 mg6.2 mg
442522 mg6.2 mg
4426
(All Styles, Includes USDA Food Distr. Program)
22 mg6.2 mg
442722 mg6.2 mg
4428
(With Salt, Drained)
21 mg6 mg
4429
(Without Salt, Drained)
21 mg6 mg
4430
(With Salt, Drained)
21 mg6 mg
4431
(Without Salt, Drained)
21 mg6 mg
4432
(Without Salt)
21 mg6 mg
4433
(Drained Solids)
21 mg6 mg
4434
(Mature, Fluid, For Reference Only)
21 mg6 mg
4435
(Regular, Hard, Hydrogenated Soybean)
21 mg6 mg
4436
(Starfruit)
21 mg6 mg
443721 mg6 mg
4438
(American Type, Slip Skin)
21 mg6 mg
443921 mg6 mg
444021 mg6 mg
444121 mg6 mg
4442
(With Salt)
21 mg6 mg
4443
(With Salt, Drained)
20 mg5.7 mg
4444
(Without Salt, Drained)
20 mg5.7 mg
4445
(With Salt, Drained)
20 mg5.7 mg
4446
(Without Salt, Drained)
20 mg5.7 mg
4447
(With Salt, Drained)
20 mg5.7 mg
4448
(Without Salt, Drained)
20 mg5.7 mg
4449
(Drained Solids)
20 mg5.7 mg
445020 mg5.7 mg
445120 mg5.7 mg
4452
(Boiled & Steamed, Nuts)
20 mg5.7 mg
4453
(With Salt, Regular)
20 mg5.7 mg
445420 mg5.7 mg
445520 mg5.7 mg
4456
(All Commercial Varieties)
20 mg5.7 mg
445720 mg5.7 mg
4458
(Includes Tops & Bulb)
20 mg5.7 mg
445920 mg5.7 mg
446020 mg5.7 mg
4461
(Drained)
19 mg5.4 mg
4462
(With Salt, Drained)
19 mg5.4 mg
4463
(With Salt, Drained)
19 mg5.4 mg
4464
(Without Salt, Drained)
19 mg5.4 mg
4465
(With Salt, Drained, Mature Seeds, Sprouted)
19 mg5.4 mg
4466
(Without Salt, Drained, Mature Seeds, Sprouted)
19 mg5.4 mg
4467
(Prepared With Equal Volume Water)
19 mg5.4 mg
446819 mg5.4 mg
4469
(Drained Solids)
19 mg5.4 mg
4470
(Solids & Liquids)
19 mg5.4 mg
4471
(Chinese Restaurant)
19 mg5.4 mg
4472
(Immature Seeds)
19 mg5.4 mg
447319 mg5.4 mg
447419 mg5.4 mg
4475
(With Added Calcium, Vitamins A & D, Chocolate)
19 mg5.4 mg
4476
(With Salt, Winter)
18 mg5.1 mg
4477
(Without Salt, Winter)
18 mg5.1 mg
4478
(Drained Without Salt)
18 mg5.1 mg
447918 mg5.1 mg
4480
(With Salt, Drained)
18 mg5.1 mg
4481
(Crookneck & Straightneck, With Salt, Drained)
18 mg5.1 mg
4482
(Crookneck & Straightneck, Without Salt, Drained)
18 mg5.1 mg
448318 mg5.1 mg
4484
(Without Salt, Drained)
18 mg5.1 mg
4485
(With Salt, Winter, Mashed)
18 mg5.1 mg
4486
(Without Salt, Winter, Mashed)
18 mg5.1 mg
4487
(With Salt, Drained)
18 mg5.1 mg
4488
(Without Salt, Drained)
18 mg5.1 mg
448918 mg5.1 mg
4490
(Prepared With Equal Volume Water)
18 mg5.1 mg
4491
(Syrup Pack, Solids & Liquids)
18 mg5.1 mg
449218 mg5.1 mg
449318 mg5.1 mg
449418 mg5.1 mg
449518 mg5.1 mg
4496
(Bulb & Lower Leaf-Portion)
18 mg5.1 mg
4497
(All Varieties)
18 mg5.1 mg
4498
(Summer Squash, Includes Skin)
18 mg5.1 mg
449918 mg5.1 mg
4500
(With Salt, Drained)
17 mg4.8 mg
fig 15. Foods with methionine 4201 to 4500

List of foods (4501 - 4800) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
4501
(Without Salt, Drained)
17 mg4.8 mg
4502
(With Salt, Drained)
17 mg4.8 mg
4503
(Without Salt, Drained)
17 mg4.8 mg
4504
(Without Salt, Drained)
17 mg4.8 mg
4505
(Regular Pack, Solids & Liquids)
17 mg4.8 mg
4506
(Solids & Liquids, No Salt Added)
17 mg4.8 mg
4507
(Prepared With Equal Volume Water)
17 mg4.8 mg
4508
(Thompson Seedless, Water Pack, Solids & Liquids)
17 mg4.8 mg
4509
(Solids & Liquids)
17 mg4.8 mg
4510
(Mature Seeds, Sprouted, Drained Solids)
17 mg4.8 mg
4511
(With Chicory)
17 mg4.8 mg
451217 mg4.8 mg
451317 mg4.8 mg
451417 mg4.8 mg
4515
(All Varieties)
17 mg4.8 mg
4516
(Summer Squash, Includes Skin)
17 mg4.8 mg
4517
(With Salt, Drained, Summer Squash, Includes Skin)
16 mg4.5 mg
4518
(Without Salt, Drained, Summer Squash, Includes Skin)
16 mg4.5 mg
4519
(Home-Prepared)
16 mg4.5 mg
4520
(Thompson Seedless, Heavy Syrup Pack, Solids & Liquids)
16 mg4.5 mg
4521
(Without Salt)
16 mg4.5 mg
452216 mg4.5 mg
452316 mg4.5 mg
4524
(Common)
16 mg4.5 mg
452516 mg4.5 mg
452616 mg4.5 mg
4527
(With Added Calcium, Vitamins A & D, Original & Vanilla)
16 mg4.5 mg
4528
(Fluid)
16 mg4.5 mg
4529
(Ready-To-Serve)
16 mg4.5 mg
453016 mg4.5 mg
453115 mg4.3 mg
4532
(Without Salt, Winter)
15 mg4.3 mg
4533
(With Salt, Drained, Summer)
15 mg4.3 mg
4534
(Without Salt, Drained, Summer)
15 mg4.3 mg
4535
(Juice Pack, Solids & Liquids)
15 mg4.3 mg
4536
(Summer Squash, Italian Style)
15 mg4.3 mg
453715 mg4.3 mg
453815 mg4.3 mg
4539
(With Hydrogenated Vegetable Oil & Soy Protein)
15 mg4.3 mg
4540
(Candies)
15 mg4.3 mg
454115 mg4.3 mg
454215 mg4.3 mg
454315 mg4.3 mg
454415 mg4.3 mg
454515 mg4.3 mg
4546
(Includes USDA Food Distr. Program)
15 mg4.3 mg
4547
(Fluid)
14 mg4 mg
4548
(With Salt, Winter)
14 mg4 mg
4549
(Without Salt, Winter)
14 mg4 mg
455014 mg4 mg
4551
(Without Salt, Drained)
14 mg4 mg
4552
(With Salt, Drained)
14 mg4 mg
4553
(Without Salt, Drained)
14 mg4 mg
4554
(With Salt, Drained)
14 mg4 mg
4555
(Without Salt, Drained)
14 mg4 mg
4556
(With Salt, Drained)
14 mg4 mg
4557
(Without Salt, Drained)
14 mg4 mg
4558
(With Salt, Drained)
14 mg4 mg
4559
(Without Salt, Drained)
14 mg4 mg
4560
(Regular Pack, Drained Solids)
14 mg4 mg
4561
(Jumbo-Super Colossal)
14 mg4 mg
4562
(With Mushrooms)
14 mg4 mg
4563
(No Salt Added, Drained Solids)
14 mg4 mg
4564
(Regular Pack, Drained Solids)
14 mg4 mg
4565
(Creamy, Dry Mix)
14 mg4 mg
4566
(Includes Boston & Bibb Types)
14 mg4 mg
456714 mg4 mg
456814 mg4 mg
4569
(Cos Or Romaine)
14 mg4 mg
457014 mg4 mg
4571
(Crookneck & Straightneck)
14 mg4 mg
457214 mg4 mg
457314 mg4 mg
457414 mg4 mg
4575
(With Salt, Drained)
13 mg3.7 mg
4576
(Without Salt, Drained)
13 mg3.7 mg
4577
(Drained, No Salt Added)
13 mg3.7 mg
4578
(With Salt, Drained)
13 mg3.7 mg
4579
(Without Salt, Drained)
13 mg3.7 mg
4580
(Crookneck & Straightneck, With Salt, Drained)
13 mg3.7 mg
4581
(Crookneck & Straightneck, Without Salt, Drained)
13 mg3.7 mg
4582
(With Salt, Drained, All Varieties)
13 mg3.7 mg
4583
(Without Salt, Drained, All Varieties)
13 mg3.7 mg
4584
(Salted)
13 mg3.7 mg
4585
(No Salt Added, Solids & Liquids)
13 mg3.7 mg
4586
(No Salt Added, Drained Solids)
13 mg3.7 mg
4587
(Regular Pack, Drained Solids)
13 mg3.7 mg
458813 mg3.7 mg
4589
(Mandarin Oranges, Juice Pack)
13 mg3.7 mg
459013 mg3.7 mg
4591
(Prepared With Butter, Creamy, Dry Mix)
13 mg3.7 mg
4592
(Prepared With Margarine, Creamy, Dry Mix)
13 mg3.7 mg
4593
(Liquid From Coconuts, Nuts)
13 mg3.7 mg
459413 mg3.7 mg
459513 mg3.7 mg
459613 mg3.7 mg
4597
(Low Calorie, Salad Dressing)
13 mg3.7 mg
4598
(Low Moisture, Dehydrated, Sulfured)
13 mg3.7 mg
459913 mg3.7 mg
460013 mg3.7 mg
460113 mg3.7 mg
4602
(With Salt, Drained)
12 mg3.4 mg
4603
(Without Salt, Drained)
12 mg3.4 mg
4604
(With Salt, Drained, Common)
12 mg3.4 mg
4605
(Without Salt, Drained)
12 mg3.4 mg
4606
(Prepared With Equal Volume Water)
12 mg3.4 mg
4607
(Prepared With Equal Volume Water)
12 mg3.4 mg
4608
(Solids & Liquids, Peppers)
12 mg3.4 mg
4609
(With Salt)
12 mg3.4 mg
4610
(Without Salt)
12 mg3.4 mg
461112 mg3.4 mg
4612
(Small-Extra Large)
12 mg3.4 mg
4613
(Prepared With Equal Volume Water)
12 mg3.4 mg
461412 mg3.4 mg
4615
(Made With Cornstarch & Potato Flour)
12 mg3.4 mg
461612 mg3.4 mg
461712 mg3.4 mg
461812 mg3.4 mg
461912 mg3.4 mg
4620
(Common, Freshly Harvest, Danish, Domestic, & Pointed Types)
12 mg3.4 mg
4621
(Common, Stored, Danish, Domestic, & Pointed Types)
12 mg3.4 mg
4622
(Peeled)
12 mg3.4 mg
4623
(All Varieties)
12 mg3.4 mg
462412 mg3.4 mg
4625
(Crookneck & Straightneck)
12 mg3.4 mg
4626
(With Salt, Winter)
11 mg3.1 mg
4627
(Without Salt, Winter)
11 mg3.1 mg
4628
(With Salt, All Varieties)
11 mg3.1 mg
4629
(Without Salt, All Varieties)
11 mg3.1 mg
4630
(With Salt, Drained, Chopped)
11 mg3.1 mg
4631
(Without Salt, Drained, Chopped)
11 mg3.1 mg
4632
(With Salt, Drained)
11 mg3.1 mg
4633
(Without Salt, Drained)
11 mg3.1 mg
4634
(With Salt, Drained)
11 mg3.1 mg
4635
(Without Salt, Drained)
11 mg3.1 mg
4636
(With Salt, Drained)
11 mg3.1 mg
4637
(Without Salt, Drained)
11 mg3.1 mg
4638
(Pods, Excluding Seeds, Solids & Liquids)
11 mg3.1 mg
4639
(Extra Heavy Syrup Pack, Solids & Liquids)
11 mg3.1 mg
4640
(Heavy Syrup Pack, Solids & Liquids)
11 mg3.1 mg
4641
(Light Syrup Pack, Solids & Liquids)
11 mg3.1 mg
4642
(Water Pack, Solids & Liquids)
11 mg3.1 mg
4643
(Juice Pack, Solids & Liquids)
11 mg3.1 mg
4644
(Water Pack, Solids & Liquids)
11 mg3.1 mg
4645
(Excluding Seeds, Solids & Liquids)
11 mg3.1 mg
4646
(Creamy, Ready-To-Eat)
11 mg3.1 mg
464711 mg3.1 mg
464811 mg3.1 mg
464911 mg3.1 mg
465011 mg3.1 mg
465111 mg3.1 mg
465211 mg3.1 mg
465311 mg3.1 mg
465411 mg3.1 mg
4655
(Without Added Sugar, Sulfured)
11 mg3.1 mg
465611 mg3.1 mg
465710 mg2.8 mg
4658
(With Salt, Drained, Bulb & Lower Leaf-Portion)
10 mg2.8 mg
4659
(Without Salt, Drained, Bulb & Lower Leaf-Portion)
10 mg2.8 mg
4660
(Drained Solids)
10 mg2.8 mg
4661
(Heavy Syrup, Solids & Liquids)
10 mg2.8 mg
4662
(Solids & Liquids)
10 mg2.8 mg
4663
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
10 mg2.8 mg
4664
(Spiced, Heavy Syrup Pack, Solids & Liquids)
10 mg2.8 mg
4665
(All Styles, Seasoned, Solids & Liquids)
10 mg2.8 mg
4666
(Solids & Liquids)
10 mg2.8 mg
4667
(Solids & Liquids)
10 mg2.8 mg
4668
(Mandarin Oranges, Light Syrup Pack)
10 mg2.8 mg
4669
(With Onions)
10 mg2.8 mg
467010 mg2.8 mg
4671
(Prepared With Water, Dry Mix)
10 mg2.8 mg
467210 mg2.8 mg
467310 mg2.8 mg
467410 mg2.8 mg
467510 mg2.8 mg
467610 mg2.8 mg
467710 mg2.8 mg
467810 mg2.8 mg
467910 mg2.8 mg
468010 mg2.8 mg
468110 mg2.8 mg
468210 mg2.8 mg
4683
(Low-Moisture, Dehydrated, Sulfured)
10 mg2.8 mg
4684
(With Added Sugar, Sulfured)
10 mg2.8 mg
4685
(Includes Bread & Butter Pickles)
10 mg2.8 mg
4686
(Chocolate-Flavor Roll, Candies)
10 mg2.8 mg
4687
(Frozen Concentrate, Undiluted)
10 mg2.8 mg
4688
(With Added Calcium, Undiluted, Frozen Concentrate)
10 mg2.8 mg
4689
(With Salt, Drained, Pak-Choi)
9 mg2.6 mg
4690
(With Salt, Drained, Pe-Tsai)
9 mg2.6 mg
4691
(Without Salt, Drained, Pak-Choi)
9 mg2.6 mg
4692
(Without Salt, Drained, Pe-Tsai)
9 mg2.6 mg
4693
(With Salt, Drained)
9 mg2.6 mg
4694
(Without Salt, Drained)
9 mg2.6 mg
4695
(With Salt, Drained)
9 mg2.6 mg
4696
(Without Salt, Drained)
9 mg2.6 mg
4697
(With Salt, Drained, Summer Squash, Includes Skin)
9 mg2.6 mg
4698
(Without Salt, Drained, Summer Squash, Includes Skin)
9 mg2.6 mg
4699
(No Salt Added, Solids & Liquids)
9 mg2.6 mg
4700
(Regular Pack, Solids & Liquids)
9 mg2.6 mg
47019 mg2.6 mg
4702
(No Salt Added, Solids & Liquids)
9 mg2.6 mg
4703
(Regular Pack, Solids & Liquids)
9 mg2.6 mg
4704
(Extra Heavy Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4705
(Heavy Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4706
(Light Syrup Pack, Solids & Liquids)
9 mg2.6 mg
4707
(Solids & Liquids)
9 mg2.6 mg
4708
(Crookneck & Straightneck, Without Salt, Drained, Solid)
9 mg2.6 mg
4709
(With Salt Added)
9 mg2.6 mg
4710
(Without Salt Added)
9 mg2.6 mg
4711
(No Salt Added, Solids & Liquids)
9 mg2.6 mg
4712
(Regular Pack, Solids & Liquids)
9 mg2.6 mg
47139 mg2.6 mg
47149 mg2.6 mg
4715
(Solids & Liquids)
9 mg2.6 mg
4716
(Southwest)
9 mg2.6 mg
47179 mg2.6 mg
47189 mg2.6 mg
4719
(Red Or Green, European Type, Such As Thompson Seedless)
9 mg2.6 mg
47209 mg2.6 mg
4721
(Yellow)
9 mg2.6 mg
47229 mg2.6 mg
47239 mg2.6 mg
47248 mg2.3 mg
4725
(With Salt, Winter, Mashed)
8 mg2.3 mg
4726
(Without Salt, Winter, Mashed)
8 mg2.3 mg
4727
(With Salt, Drained)
8 mg2.3 mg
4728
(Without Salt, Drained)
8 mg2.3 mg
4729
(Packed In Tomato Juice, No Salt Added)
8 mg2.3 mg
4730
(Packed In Tomato Juice)
8 mg2.3 mg
47318 mg2.3 mg
4732
(No Salt Added)
8 mg2.3 mg
4733
(Commercial, Reduced Fat, Salad Dressing)
8 mg2.3 mg
4734
(Regular, Commercial, Salad Dressing)
8 mg2.3 mg
47358 mg2.3 mg
47368 mg2.3 mg
47378 mg2.3 mg
47388 mg2.3 mg
47398 mg2.3 mg
47408 mg2.3 mg
47418 mg2.3 mg
47428 mg2.3 mg
4743
(With Salt, Drained)
7 mg2 mg
4744
(Without Salt, Drained)
7 mg2 mg
47457 mg2 mg
47467 mg2 mg
47477 mg2 mg
4748
(With Salt, Drained)
7 mg2 mg
4749
(Without Salt, Drained)
7 mg2 mg
4750
(Anhydrous)
7 mg2 mg
4751
(Juice Pack, Solids & Liquids)
7 mg2 mg
4752
(Solids & Liquids)
7 mg2 mg
4753
(Spanish Style)
7 mg2 mg
4754
(With Tomato Tidbits)
7 mg2 mg
4755
(With Salt)
7 mg2 mg
4756
(Without Salt)
7 mg2 mg
4757
(Unsweetened, Includes USDA Food Distr. Program)
7 mg2 mg
47587 mg2 mg
47597 mg2 mg
47607 mg2 mg
47617 mg2 mg
47627 mg2 mg
4763
(Includes USDA Food Distr. Program)
7 mg2 mg
47647 mg2 mg
47657 mg2 mg
47667 mg2 mg
47677 mg2 mg
47687 mg2 mg
47697 mg2 mg
47707 mg2 mg
47717 mg2 mg
47727 mg2 mg
47737 mg2 mg
47747 mg2 mg
47756 mg1.7 mg
4776
(With Salt, Drained)
6 mg1.7 mg
4777
(Without Salt, Drained)
6 mg1.7 mg
4778
(With Salt, Drained)
6 mg1.7 mg
4779
(Without Salt, Drained)
6 mg1.7 mg
4780
(Oriental, With Salt, Drained)
6 mg1.7 mg
4781
(Oriental, Without Salt, Drained)
6 mg1.7 mg
47826 mg1.7 mg
47836 mg1.7 mg
47846 mg1.7 mg
47856 mg1.7 mg
4786
(Orange)
6 mg1.7 mg
4787
(Ready-To-Serve)
6 mg1.7 mg
47886 mg1.7 mg
47896 mg1.7 mg
47906 mg1.7 mg
4791
(With Peel)
6 mg1.7 mg
47926 mg1.7 mg
47936 mg1.7 mg
47946 mg1.7 mg
4795
(Oriental)
6 mg1.7 mg
4796
(Year Round Average)
6 mg1.7 mg
47976 mg1.7 mg
47986 mg1.7 mg
47996 mg1.7 mg
48006 mg1.7 mg
fig 16. Foods with methionine 4501 to 4800

List of foods (4801 - 4925) With Methionine

Click on a food to explore all of the nutrients it contains.

#Foods with Methionineper 100gper Oz
4801
(With Added Sugar, Sulfured)
6 mg1.7 mg
4802
(Prepared With Margarine, Creamy, Dry Mix)
6 mg1.7 mg
4803
(With Salt, Drained, Chopped)
5 mg1.4 mg
4804
(Without Salt, Drained, Chopped)
5 mg1.4 mg
4805
(Light Syrup Pack, Solids & Liquids)
5 mg1.4 mg
4806
(Water Pack, Solids & Liquids)
5 mg1.4 mg
4807
(Drained, Heavy Syrup)
5 mg1.4 mg
4808
(Without Salt Added)
5 mg1.4 mg
4809
(With Onions, Green Peppers, & Celery)
5 mg1.4 mg
48105 mg1.4 mg
4811
(Low Sodium)
5 mg1.4 mg
48125 mg1.4 mg
4813
(Reduced Sodium, Cucumber)
5 mg1.4 mg
48145 mg1.4 mg
48155 mg1.4 mg
4816
(Includes Crisphead Types)
5 mg1.4 mg
48175 mg1.4 mg
4818
(Japanese)
5 mg1.4 mg
4819
(California & Arizona)
5 mg1.4 mg
48205 mg1.4 mg
48215 mg1.4 mg
4822
(Without Added Sugar, Sulfured)
5 mg1.4 mg
4823
(Creamy, Dry Mix)
5 mg1.4 mg
4824
(Regular, Dry Mix)
5 mg1.4 mg
4825
(With Added Oil, Regular, Dry Mix)
5 mg1.4 mg
4826
(Chocolate, Ready-To-Drink)
4 mg1.1 mg
4827
(With Salt, Drained, Calabash)
4 mg1.1 mg
4828
(Without Salt, Drained, Calabash)
4 mg1.1 mg
4829
(With Skin, Solids, & Liquids, Water Pack)
4 mg1.1 mg
4830
(No Salt Added, Drained Solids)
4 mg1.1 mg
4831
(Regular Pack, Solids & Liquids)
4 mg1.1 mg
4832
(Extra Light Syrup Pack, Solids & Liquids, Includes USDA Food Distr. Program)
4 mg1.1 mg
4833
(Juice Pack, Solids & Liquids)
4 mg1.1 mg
4834
(Juice Pack, Solids & Liquids)
4 mg1.1 mg
48354 mg1.1 mg
48364 mg1.1 mg
4837
(Bullock's-Heart)
4 mg1.1 mg
4838
(Strawberry)
4 mg1.1 mg
48394 mg1.1 mg
48404 mg1.1 mg
48414 mg1.1 mg
4842
(With Salt, Drained, Chinese Preserving Melon)
3 mg0.9 mg
4843
(Without Salt, Drained, Chinese Preserving Melon)
3 mg0.9 mg
4844
(Juice Pack, With Skin, Solids, & Liquids)
3 mg0.9 mg
4845
(With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included)
3 mg0.9 mg
4846
(With Skin, Solids, & Liquids, Heavy Syrup Pack)
3 mg0.9 mg
4847
(With Skin, Solids, & Liquids, Light Syrup Pack)
3 mg0.9 mg
4848
(Without Skin, Extra Heavy Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4849
(Without Skin, Solids, & Liquids, Heavy Syrup Pack)
3 mg0.9 mg
4850
(Without Skin, Solids, & Liquids, Water Pack)
3 mg0.9 mg
4851
(Extra Heavy Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4852
(Heavy Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4853
(Light Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4854
(Water Pack, Solids & Liquids)
3 mg0.9 mg
4855
(Unsweetened)
3 mg0.9 mg
4856
(Extra Heavy Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4857
(Heavy Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4858
(Light Syrup Pack, Solids & Liquids)
3 mg0.9 mg
4859
(Water Pack, Solids & Liquids)
3 mg0.9 mg
4860
(Sweetened)
3 mg0.9 mg
4861
(Unsweetened, USDA Food Distr. Program Included)
3 mg0.9 mg
4862
(Without Skin)
3 mg0.9 mg
48633 mg0.9 mg
4864
(Includes USDA Food Distr. Program)
3 mg0.9 mg
4865
(Includes USDA Food Distr. Program)
3 mg0.9 mg
48663 mg0.9 mg
4867
(Chinese Preserving Melon)
3 mg0.9 mg
4868
(Cucumber, Low Sodium)
3 mg0.9 mg
4869
(Cucumber)
3 mg0.9 mg
4870
(Low Moisture, Dehydrated, Sulfured)
3 mg0.9 mg
4871
(Low Sodium, Includes Bread & Butter Pickles)
3 mg0.9 mg
4872
(Unsweetened, USDA Food Distr. Program Included)
3 mg0.9 mg
4873
(With Added Ascorbic Acid, Unsweetened)
2 mg0.6 mg
4874
(With Salt, Sweetened)
2 mg0.6 mg
4875
(Without Added Ascorbic Acid, Unsweetened, USDA Food Distr. Program Included)
2 mg0.6 mg
4876
(Without Salt, Sweetened)
2 mg0.6 mg
4877
(Extra Heavy Syrup Pack, Solids & Liquids)
2 mg0.6 mg
4878
(Heavy Syrup Pack, Solids & Liquids)
2 mg0.6 mg
4879
(Light Syrup Pack, Solids & Liquids)
2 mg0.6 mg
4880
(Water Pack, Solids & Liquids)
2 mg0.6 mg
48812 mg0.6 mg
4882
(Includes From Concentrate)
2 mg0.6 mg
4883
(With Added Calcium & Vitamin D, Includes From Concentrate)
2 mg0.6 mg
4884
(With Added Calcium & Vitamins A, D, E, Includes From Concentrate)
2 mg0.6 mg
4885
(With Added Calcium, Includes From Concentrate)
2 mg0.6 mg
48862 mg0.6 mg
4887
(Reduced Fat, Salad Dressing)
2 mg0.6 mg
4888
(Sliced, Drained, Sweetened)
2 mg0.6 mg
4889
(Chinese, Cellophane Or Long Rice, Mung Beans, Dehydrated)
2 mg0.6 mg
4890
(With Juice & Pulp, Breakfast Type, Frozen Concentrate)
2 mg0.6 mg
4891
(Includes USDA Food Distr. Program)
2 mg0.6 mg
4892
(Includes USDA Food Distr. Program)
2 mg0.6 mg
48932 mg0.6 mg
48942 mg0.6 mg
48952 mg0.6 mg
48962 mg0.6 mg
48972 mg0.6 mg
48982 mg0.6 mg
48992 mg0.6 mg
49002 mg0.6 mg
4901
(Mandarin Oranges)
2 mg0.6 mg
49022 mg0.6 mg
4903
(With Added Sugar, Sulfured)
2 mg0.6 mg
4904
(Without Added Sugar, Sulfured)
2 mg0.6 mg
49052 mg0.6 mg
49062 mg0.6 mg
4907
(With No Added Salt, Dry Mix)
2 mg0.6 mg
4908
(Regular, Dry Mix)
1 mg0.3 mg
4909
(With Added Oil, Regular, Dry Mix)
1 mg0.3 mg
4910
(With Salt, Drained, Fruit)
1 mg0.3 mg
4911
(Without Salt, Drained, Fruit)
1 mg0.3 mg
4912
(Heavy Syrup Pack, Solids & Liquids)
1 mg0.3 mg
49131 mg0.3 mg
4914
(Unsweetened, Includes USDA Food Distr. Program)
1 mg0.3 mg
4915
(With Added Ascorbic Acid & Calcium, Unsweetened, Canned Or Bottled)
1 mg0.3 mg
4916
(Without Added Ascorbic Acid, Unsweetened, Canned Or Bottled)
1 mg0.3 mg
49171 mg0.3 mg
49181 mg0.3 mg
4919
(Regular, Dry Mix)
1 mg0.3 mg
4920
(With Added Oil, Regular, Dry Mix, Sodium, Potassium)
1 mg0.3 mg
4921
(Golden Delicious, With Skin)
1 mg0.3 mg
4922
(Red Delicious, With Skin, USDA Food Distr. Program Included)
1 mg0.3 mg
4923
(With Skin, USDA Food Distr. Program Included)
1 mg0.3 mg
4924
(Without Skin)
1 mg0.3 mg
49251 mg0.3 mg
fig 17. Foods with methionine 4801 to 4925

Methionine Supplements Available Online

Here's a few supplements available through Amazon that contain methionine. Please click on the image or the link below for further details (#ad).

Foods In Different Categories With Methionine

The food categories below have foods that contain methionine.

Select a category to show a ranked list of all the foods in that category with methionine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages28
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries158
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products623
fig 18. Food categories with foods that contain Methionine

Healthy wishes from us at,