Nutrition Tool Navigation
Ranked List Of 206 Foods In Dairy and Egg Products That Contain Methionine
Here's a list of all 206 foods in Dairy and Egg Products that contain methionine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Methionine or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
How To Use The Tables
You can find out what other nutrients a food has by clicking on its name.
Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Methionine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Dried Egg White (Powder, Stabilized, Glucose Reduced) | 3.2 g | 908.32 mg |
| 2. | Dried Egg White (Stabilized, Glucose Reduced) | 2.99 g | 847.93 mg |
| 3. | Dried Egg White (Flakes, Stabilized, Glucose Reduced) | 2.99 g | 847.93 mg |
| 4. | Dried Egg White | 2.79 g | 790.95 mg |
| 5. | Dried Whole Egg (Stabilized, Glucose Reduced) | 1.56 g | 441.4 mg |
| 6. | Dried Egg (Whole) | 1.5 g | 423.83 mg |
| 7. | Parmesan Cheese (Shredded) | 1.11 g | 315.81 mg |
| 8. | Parmesan Cheese (Hard) | 958 mg | 271.59 mg |
| 9. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 907 mg | 257.13 mg |
| 10. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 907 mg | 257.13 mg |
| 11. | Nonfat Milk (Dry, Calcium Reduced) | 890 mg | 252.31 mg |
| 12. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 880 mg | 249.48 mg |
| 13. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 880 mg | 249.48 mg |
| 14. | Dried Buttermilk | 860 mg | 243.81 mg |
| 15. | Dried Egg Yolk | 858 mg | 243.24 mg |
| 16. | Romano Cheese | 852 mg | 241.54 mg |
| 17. | Gruyere (Cheese) | 822 mg | 233.03 mg |
| 18. | Goat Cheese (Hard Type) | 813 mg | 230.48 mg |
| 19. | Swiss Cheese | 784 mg | 222.26 mg |
| 20. | Tilsit Cheese | 754 mg | 213.76 mg |
| 21. | Parmesan Cheese (Grated) | 751 mg | 212.9 mg |
| 22. | Port De Salut (Cheese) | 734 mg | 208.09 mg |
| 23. | Edam (Cheese) | 721 mg | 204.4 mg |
| 24. | Gouda (Cheese) | 719 mg | 203.83 mg |
| 25. | Fontina (Cheese) | 706 mg | 200.15 mg |
| 26. | Provolone (Cheese) | 686 mg | 194.48 mg |
| 27. | Provolone (Cheese, Reduced Fat) | 686 mg | 194.48 mg |
| 28. | Mozzarella (Cheese, Part Skim Milk) | 677 mg | 191.93 mg |
| 29. | Whole Milk (With Added Vitamin D, Dry) | 660 mg | 187.11 mg |
| 30. | Whole Milk (Without Added Vitamin D, Dry) | 660 mg | 187.11 mg |
| 31. | Caraway (Cheese) | 659 mg | 186.82 mg |
| 32. | Monterey (Cheese) | 641 mg | 181.72 mg |
| 33. | Swiss Cheese (Pasteurized Process) | 640 mg | 181.44 mg |
| 34. | Raw Fresh Goose Egg (Whole) | 624 mg | 176.9 mg |
| 35. | Colby Cheese | 622 mg | 176.33 mg |
| 36. | Limburger (Cheese) | 619 mg | 175.48 mg |
| 37. | Cheshire Cheese | 612 mg | 173.5 mg |
| 38. | Mexican Cheese (Queso Chihuahua) | 608 mg | 172.37 mg |
| 39. | Mozzarella (Cheese, Whole Milk, Low Moisture) | 603 mg | 170.95 mg |
| 40. | Mexican Blend Cheese | 600 mg | 170.1 mg |
| 41. | Mexican Cheese (Queso Asadero) | 593 mg | 168.11 mg |
| 42. | Brie (Cheese) | 592 mg | 167.83 mg |
| 43. | Low Fat Cheese (Cheddar Or Colby) | 588 mg | 166.7 mg |
| 44. | Low-Sodium Cheese (Cheddar Or Colby) | 588 mg | 166.7 mg |
| 45. | Cheddar (Cheese, Sharp, Sliced) | 587 mg | 166.41 mg |
| 46. | Blue Cheese | 584 mg | 165.56 mg |
| 47. | Raw Fresh Duck Egg (Whole) | 576 mg | 163.29 mg |
| 48. | Goat Cheese (Semisoft Type) | 575 mg | 163.01 mg |
| 49. | Pimento Cheese (Pasteurized Process) | 572 mg | 162.16 mg |
| 50. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 572 mg | 162.16 mg |
Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Methionine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 51. | Muenster Cheese | 569 mg | 161.31 mg |
| 52. | Swiss Cheese Food (Pasteurized Process) | 567 mg | 160.74 mg |
| 53. | Brick Cheese | 565 mg | 160.17 mg |
| 54. | Camembert (Cheese) | 565 mg | 160.17 mg |
| 55. | Roquefort (Cheese) | 558 mg | 158.19 mg |
| 56. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 551 mg | 156.21 mg |
| 57. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 547 mg | 155.07 mg |
| 58. | Mexican Cheese (Queso Anejo) | 541 mg | 153.37 mg |
| 59. | American Cheese Spread (Pasteurized Process) | 538 mg | 152.52 mg |
| 60. | Dry White Cheese (Queso Seco) | 535 mg | 151.67 mg |
| 61. | Mozzarella (Cheese, Whole Milk) | 515 mg | 146 mg |
| 62. | American Cheese Food (Cold Pack) | 509 mg | 144.3 mg |
| 63. | Cream Cheese (Fat Free) | 505 mg | 143.17 mg |
| 64. | Goat Cheese (Soft Type) | 494 mg | 140.05 mg |
| 65. | Raw Egg White (Fresh) | 486 mg | 137.78 mg |
| 66. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 475 mg | 134.66 mg |
| 67. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 475 mg | 134.66 mg |
| 68. | Raw Fresh Turkey Egg (Whole) | 442 mg | 125.3 mg |
| 69. | Raw Fresh Quail Egg (Whole) | 421 mg | 119.35 mg |
| 70. | Raw Whole Egg (Fresh) | 418 mg | 118.5 mg |
| 71. | Fried Egg (Whole) | 411 mg | 116.52 mg |
| 72. | Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program) | 400 mg | 113.4 mg |
| 73. | Raw Egg Yolk (Fresh) | 398 mg | 112.83 mg |
| 74. | Raw Egg White (Frozen, Pasteurized) | 396 mg | 112.26 mg |
| 75. | Hard-Boiled Whole Egg | 392 mg | 111.13 mg |
| 76. | Egg Substitute (Liquid Or Frozen, Fat Free) | 387 mg | 109.71 mg |
| 77. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 380 mg | 107.73 mg |
| 78. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 380 mg | 107.73 mg |
| 79. | Poached Whole Egg | 378 mg | 107.16 mg |
| 80. | Raw Egg Yolk (Frozen, Pasteurized) | 375 mg | 106.31 mg |
| 81. | Cottage Cheese (Lowfat, 1% Milkfat) | 373 mg | 105.74 mg |
| 82. | Parmesan Cheese (Dry Grated, Reduced Fat) | 369 mg | 104.61 mg |
| 83. | Feta (Cheese) | 368 mg | 104.33 mg |
| 84. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 360 mg | 102.06 mg |
| 85. | Cottage Cheese (With Vegetables) | 359 mg | 101.77 mg |
| 86. | Creamed Cottage Cheese (With Fruit) | 320 mg | 90.72 mg |
| 87. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 320 mg | 90.72 mg |
| 88. | Cooked Whole Egg Omelet | 319 mg | 90.43 mg |
| 89. | Gjetost (Cheese) | 318 mg | 90.15 mg |
| 90. | Raw Whole Egg (Frozen, Salted, Pasteurized) | 303 mg | 85.9 mg |
| 91. | Scrambled Whole Egg | 297 mg | 84.2 mg |
| 92. | Neufchatel Cheese | 294 mg | 83.35 mg |
| 93. | Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program) | 293 mg | 83.06 mg |
| 94. | Ricotta (Cheese, Part Skim Milk) | 284 mg | 80.51 mg |
| 95. | Cheese Substitute (Mozzarella) | 282 mg | 79.95 mg |
| 96. | Creamed Cottage Cheese (Large Or Small Curd) | 269 mg | 76.26 mg |
| 97. | Chobani Greek Yogurt (Plain, Nonfat) | 263 mg | 74.56 mg |
| 98. | Cottage Cheese (Lowfat, 2% Milkfat) | 253 mg | 71.72 mg |
| 99. | Cream Cheese (Low Fat) | 252 mg | 71.44 mg |
| 100. | Chobani Greek Yogurt (Vanilla, Nonfat) | 250 mg | 70.87 mg |
Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Methionine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 250 mg | 70.87 mg |
| 102. | Cheese Sauce (Prepared From Recipe) | 243 mg | 68.89 mg |
| 103. | Dried Sweet Whey | 241 mg | 68.32 mg |
| 104. | Chobani Greek Yogurt (Lemon Blend, Nonfat) | 237 mg | 67.19 mg |
| 105. | Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat) | 228 mg | 64.64 mg |
| 106. | Chobani Greek Yogurt (Plain, Whole) | 227 mg | 64.35 mg |
| 107. | Chobani Greek Yogurt (Coconut Blend, 2% Fat) | 223 mg | 63.22 mg |
| 108. | Dried Acid Whey | 221 mg | 62.65 mg |
| 109. | Chobani Greek Yogurt (Strawberry Banana, 2% Fat) | 220 mg | 62.37 mg |
| 110. | Chobani Greek Yogurt (Peach, Nonfat) | 214 mg | 60.67 mg |
| 111. | Chobani Greek Yogurt (Key Lime Blend, 2% Fat) | 213 mg | 60.38 mg |
| 112. | Chobani Greek Yogurt (Raspberry, Nonfat) | 211 mg | 59.82 mg |
| 113. | Chobani Greek Yogurt (Mango, 2% Fat) | 210 mg | 59.53 mg |
| 114. | Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat) | 208 mg | 58.97 mg |
| 115. | Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat) | 205 mg | 58.12 mg |
| 116. | Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat) | 201 mg | 56.98 mg |
| 117. | Chobani Greek Yogurt (Apricot, 2% Fat) | 199 mg | 56.42 mg |
| 118. | Chobani Greek Yogurt (Blueberry) | 199 mg | 56.42 mg |
| 119. | Canned Condensed Milk (Sweetened) | 198 mg | 56.13 mg |
| 120. | Chobani Greek Yogurt (Pineapple, 2% Fat) | 194 mg | 55 mg |
| 121. | Cream Cheese | 191 mg | 54.15 mg |
| 122. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 189 mg | 53.58 mg |
| 123. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 171 mg | 48.48 mg |
| 124. | Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat) | 171 mg | 48.48 mg |
| 125. | Canned Evaporated Milk (With Added Vitamin A) | 171 mg | 48.48 mg |
| 126. | Ricotta (Cheese, Whole Milk) | 170 mg | 48.19 mg |
| 127. | Yogurt (Plain, Skim Milk) | 169 mg | 47.91 mg |
| 128. | Sheep Milk (Fluid) | 155 mg | 43.94 mg |
| 129. | Yogurt (Plain, Low Fat) | 155 mg | 43.94 mg |
| 130. | Greek Yogurt (Plain, Lowfat) | 155 mg | 43.94 mg |
| 131. | Dessert Topping (Powdered) | 149 mg | 42.24 mg |
| 132. | Yogurt (Fruit Variety, Nonfat) | 145 mg | 41.11 mg |
| 133. | Yogurt (Vanilla, Low Fat) | 145 mg | 41.11 mg |
| 134. | Greek Yogurt (Vanilla, Nonfat) | 145 mg | 41.11 mg |
| 135. | Yogurt (Vanilla, Non-Fat) | 145 mg | 41.11 mg |
| 136. | Powdered Cream Substitute | 145 mg | 41.11 mg |
| 137. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 145 mg | 41.11 mg |
| 138. | Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D) | 145 mg | 41.11 mg |
| 139. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 143 mg | 40.54 mg |
| 140. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 143 mg | 40.54 mg |
| 141. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 143 mg | 40.54 mg |
| 142. | Greek Yogurt (Strawberry, Nonfat) | 129 mg | 36.57 mg |
| 143. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 129 mg | 36.57 mg |
| 144. | Greek Yogurt (Strawberry, Lowfat) | 129 mg | 36.57 mg |
| 145. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 129 mg | 36.57 mg |
| 146. | Eggnog | 120 mg | 34.02 mg |
| 147. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 117 mg | 33.17 mg |
| 148. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 117 mg | 33.17 mg |
| 149. | Buttermilk (Fluid, Cultured, Reduced Fat) | 107 mg | 30.33 mg |
| 150. | Yogurt (Plain, Whole Milk) | 102 mg | 28.92 mg |
Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Methionine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 151. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 99 mg | 28.07 mg |
| 152. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 99 mg | 28.07 mg |
| 153. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 99 mg | 28.07 mg |
| 154. | Thick Vanilla Milk Shakes | 97 mg | 27.5 mg |
| 155. | Indian Buffalo Milk (Fluid) | 97 mg | 27.5 mg |
| 156. | Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 93 mg | 26.37 mg |
| 157. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 93 mg | 26.37 mg |
| 158. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 92 mg | 26.08 mg |
| 159. | Soft Serve Ice Cream (Chocolate) | 91 mg | 25.8 mg |
| 160. | Whole Milk (With Added Vitamin D, 3.25% Milkfat) | 90 mg | 25.51 mg |
| 161. | Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 90 mg | 25.51 mg |
| 162. | Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 90 mg | 25.51 mg |
| 163. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 89 mg | 25.23 mg |
| 164. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 88 mg | 24.95 mg |
| 165. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 88 mg | 24.95 mg |
| 166. | Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 87 mg | 24.66 mg |
| 167. | Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 87 mg | 24.66 mg |
| 168. | Buttermilk (Fluid, Cultured, Lowfat) | 87 mg | 24.66 mg |
| 169. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 87 mg | 24.66 mg |
| 170. | Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 84 mg | 23.81 mg |
| 171. | Filled Milk (With Lauric Acid Oil, Fluid) | 84 mg | 23.81 mg |
| 172. | Buttermilk (Fluid, Whole) | 84 mg | 23.81 mg |
| 173. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 83 mg | 23.53 mg |
| 174. | Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 83 mg | 23.53 mg |
| 175. | Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type) | 82 mg | 23.25 mg |
| 176. | Producer Milk (Fluid, 3.7% Milkfat) | 82 mg | 23.25 mg |
| 177. | Whipped Cream (Cream Topping, Pressurized) | 80 mg | 22.68 mg |
| 178. | Goat Milk (With Added Vitamin D, Fluid) | 80 mg | 22.68 mg |
| 179. | Milk (Low Sodium, Fluid) | 78 mg | 22.11 mg |
| 180. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 78 mg | 22.11 mg |
| 181. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 78 mg | 22.11 mg |
| 182. | Sour Cream (Cultured) | 78 mg | 22.11 mg |
| 183. | Thick Chocolate Milk Shakes | 76 mg | 21.55 mg |
| 184. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 76 mg | 21.55 mg |
| 185. | Sour Cream (Reduced Fat, Cultured) | 74 mg | 20.98 mg |
| 186. | Sour Cream (Imitation, Cultured) | 73 mg | 20.7 mg |
| 187. | Half & Half (Fluid, Cream) | 73 mg | 20.7 mg |
| 188. | Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat) | 70 mg | 19.84 mg |
| 189. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 69 mg | 19.56 mg |
| 190. | Heavy Whipping Cream (Fluid) | 66 mg | 18.71 mg |
| 191. | Light Whipping Cream (Fluid) | 54 mg | 15.31 mg |
| 192. | Milk Substitutes (With Lauric Acid Oil, Fluid) | 53 mg | 15.03 mg |
| 193. | Frozen Dessert Topping (Semi Solid) | 38 mg | 10.77 mg |
| 194. | Dessert Topping (Pressurized) | 30 mg | 8.5 mg |
| 195. | Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate) | 30 mg | 8.5 mg |
| 196. | Human Milk (Mature, Fluid, For Reference Only) | 21 mg | 5.95 mg |
| 197. | Whipped Butter (With Salt) | 21 mg | 5.95 mg |
| 198. | Butter (Without Salt) | 21 mg | 5.95 mg |
| 199. | Sweet Whey (Fluid) | 16 mg | 4.54 mg |
| 200. | Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein) | 15 mg | 4.25 mg |
Foods Ranked 201 - 206 In Dairy and Egg Products That Contain Methionine
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Methionine
You are currently viewing foods in the category Dairy and Egg Products.
These are other categories that have foods that contain Methionine.
Select a category to show a ranked list of all the foods in that category with Methionine.
Nutrition Tool Navigation
We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.
We use the questions, comments and suggestions we receive to make our tool even better.
Please don't hesitate to Contact Us and let us know what's on your mind.