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Nutrition Tool Navigation

Ranked List Of 206 Foods In Dairy and Egg Products That Contain Methionine

Here's a list of all 206 foods in Dairy and Egg Products that contain methionine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Methionine or take a look at what other foods there are in Dairy and Egg Products.

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How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Methionine

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Foodper 100gper Oz
1.Dried Egg White (Powder, Stabilized, Glucose Reduced)3.2 g908.32 mg
2.Dried Egg White (Stabilized, Glucose Reduced)2.99 g847.93 mg
3.Dried Egg White (Flakes, Stabilized, Glucose Reduced)2.99 g847.93 mg
4.Dried Egg White2.79 g790.95 mg
5.Dried Whole Egg (Stabilized, Glucose Reduced)1.56 g441.4 mg
6.Dried Egg (Whole)1.5 g423.83 mg
7.Parmesan Cheese (Shredded)1.11 g315.81 mg
8.Parmesan Cheese (Hard)958 mg271.59 mg
9.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)907 mg257.13 mg
10.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)907 mg257.13 mg
11.Nonfat Milk (Dry, Calcium Reduced)890 mg252.31 mg
12.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)880 mg249.48 mg
13.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)880 mg249.48 mg
14.Dried Buttermilk860 mg243.81 mg
15.Dried Egg Yolk858 mg243.24 mg
16.Romano Cheese852 mg241.54 mg
17.Gruyere (Cheese)822 mg233.03 mg
18.Goat Cheese (Hard Type)813 mg230.48 mg
19.Swiss Cheese784 mg222.26 mg
20.Tilsit Cheese754 mg213.76 mg
21.Parmesan Cheese (Grated)751 mg212.9 mg
22.Port De Salut (Cheese)734 mg208.09 mg
23.Edam (Cheese)721 mg204.4 mg
24.Gouda (Cheese)719 mg203.83 mg
25.Fontina (Cheese)706 mg200.15 mg
26.Provolone (Cheese)686 mg194.48 mg
27.Provolone (Cheese, Reduced Fat)686 mg194.48 mg
28.Mozzarella (Cheese, Part Skim Milk)677 mg191.93 mg
29.Whole Milk (With Added Vitamin D, Dry)660 mg187.11 mg
30.Whole Milk (Without Added Vitamin D, Dry)660 mg187.11 mg
31.Caraway (Cheese)659 mg186.82 mg
32.Monterey (Cheese)641 mg181.72 mg
33.Swiss Cheese (Pasteurized Process)640 mg181.44 mg
34.Raw Fresh Goose Egg (Whole)624 mg176.9 mg
35.Colby Cheese622 mg176.33 mg
36.Limburger (Cheese)619 mg175.48 mg
37.Cheshire Cheese612 mg173.5 mg
38.Mexican Cheese (Queso Chihuahua)608 mg172.37 mg
39.Mozzarella (Cheese, Whole Milk, Low Moisture)603 mg170.95 mg
40.Mexican Blend Cheese600 mg170.1 mg
41.Mexican Cheese (Queso Asadero)593 mg168.11 mg
42.Brie (Cheese)592 mg167.83 mg
43.Low Fat Cheese (Cheddar Or Colby)588 mg166.7 mg
44.Low-Sodium Cheese (Cheddar Or Colby)588 mg166.7 mg
45.Cheddar (Cheese, Sharp, Sliced)587 mg166.41 mg
46.Blue Cheese584 mg165.56 mg
47.Raw Fresh Duck Egg (Whole)576 mg163.29 mg
48.Goat Cheese (Semisoft Type)575 mg163.01 mg
49.Pimento Cheese (Pasteurized Process)572 mg162.16 mg
50.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)572 mg162.16 mg

Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Methionine

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Foodper 100gper Oz
51.Muenster Cheese569 mg161.31 mg
52.Swiss Cheese Food (Pasteurized Process)567 mg160.74 mg
53.Brick Cheese565 mg160.17 mg
54.Camembert (Cheese)565 mg160.17 mg
55.Roquefort (Cheese)558 mg158.19 mg
56.Mozzarella (Cheese, Low Moisture, Part-Skim)551 mg156.21 mg
57.Cheddar (Cheese, Includes USDA Food Distr. Program)547 mg155.07 mg
58.Mexican Cheese (Queso Anejo)541 mg153.37 mg
59.American Cheese Spread (Pasteurized Process)538 mg152.52 mg
60.Dry White Cheese (Queso Seco)535 mg151.67 mg
61.Mozzarella (Cheese, Whole Milk)515 mg146 mg
62.American Cheese Food (Cold Pack)509 mg144.3 mg
63.Cream Cheese (Fat Free)505 mg143.17 mg
64.Goat Cheese (Soft Type)494 mg140.05 mg
65.Raw Egg White (Fresh)486 mg137.78 mg
66.Cheese (Pasteurized Process, American, Fortified With Vitamin D)475 mg134.66 mg
67.American Cheese (Without Added Vitamin D, Pasteurized Process)475 mg134.66 mg
68.Raw Fresh Turkey Egg (Whole)442 mg125.3 mg
69.Raw Fresh Quail Egg (Whole)421 mg119.35 mg
70.Raw Whole Egg (Fresh)418 mg118.5 mg
71.Fried Egg (Whole)411 mg116.52 mg
72.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)400 mg113.4 mg
73.Raw Egg Yolk (Fresh)398 mg112.83 mg
74.Raw Egg White (Frozen, Pasteurized)396 mg112.26 mg
75.Hard-Boiled Whole Egg392 mg111.13 mg
76.Egg Substitute (Liquid Or Frozen, Fat Free)387 mg109.71 mg
77.American Cheese Food (Pasteurized Process, Vitamin D Fortified)380 mg107.73 mg
78.American Cheese Food (Pasteurized Process, Without Added Vitamin D)380 mg107.73 mg
79.Poached Whole Egg378 mg107.16 mg
80.Raw Egg Yolk (Frozen, Pasteurized)375 mg106.31 mg
81.Cottage Cheese (Lowfat, 1% Milkfat)373 mg105.74 mg
82.Parmesan Cheese (Dry Grated, Reduced Fat)369 mg104.61 mg
83.Feta (Cheese)368 mg104.33 mg
84.Raw Egg Yolk (Frozen, Sugared, Pasteurized)360 mg102.06 mg
85.Cottage Cheese (With Vegetables)359 mg101.77 mg
86.Creamed Cottage Cheese (With Fruit)320 mg90.72 mg
87.Raw Egg Yolk (Frozen, Salted, Pasteurized)320 mg90.72 mg
88.Cooked Whole Egg Omelet319 mg90.43 mg
89.Gjetost (Cheese)318 mg90.15 mg
90.Raw Whole Egg (Frozen, Salted, Pasteurized)303 mg85.9 mg
91.Scrambled Whole Egg297 mg84.2 mg
92.Neufchatel Cheese294 mg83.35 mg
93.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)293 mg83.06 mg
94.Ricotta (Cheese, Part Skim Milk)284 mg80.51 mg
95.Cheese Substitute (Mozzarella)282 mg79.95 mg
96.Creamed Cottage Cheese (Large Or Small Curd)269 mg76.26 mg
97.Chobani Greek Yogurt (Plain, Nonfat)263 mg74.56 mg
98.Cottage Cheese (Lowfat, 2% Milkfat)253 mg71.72 mg
99.Cream Cheese (Low Fat)252 mg71.44 mg
100.Chobani Greek Yogurt (Vanilla, Nonfat)250 mg70.87 mg

Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Methionine

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Foodper 100gper Oz
101.Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd)250 mg70.87 mg
102.Cheese Sauce (Prepared From Recipe)243 mg68.89 mg
103.Dried Sweet Whey241 mg68.32 mg
104.Chobani Greek Yogurt (Lemon Blend, Nonfat)237 mg67.19 mg
105.Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat)228 mg64.64 mg
106.Chobani Greek Yogurt (Plain, Whole)227 mg64.35 mg
107.Chobani Greek Yogurt (Coconut Blend, 2% Fat)223 mg63.22 mg
108.Dried Acid Whey221 mg62.65 mg
109.Chobani Greek Yogurt (Strawberry Banana, 2% Fat)220 mg62.37 mg
110.Chobani Greek Yogurt (Peach, Nonfat)214 mg60.67 mg
111.Chobani Greek Yogurt (Key Lime Blend, 2% Fat)213 mg60.38 mg
112.Chobani Greek Yogurt (Raspberry, Nonfat)211 mg59.82 mg
113.Chobani Greek Yogurt (Mango, 2% Fat)210 mg59.53 mg
114.Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat)208 mg58.97 mg
115.Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat)205 mg58.12 mg
116.Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat)201 mg56.98 mg
117.Chobani Greek Yogurt (Apricot, 2% Fat)199 mg56.42 mg
118.Chobani Greek Yogurt (Blueberry)199 mg56.42 mg
119.Canned Condensed Milk (Sweetened)198 mg56.13 mg
120.Chobani Greek Yogurt (Pineapple, 2% Fat)194 mg55 mg
121.Cream Cheese191 mg54.15 mg
122.Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat)189 mg53.58 mg
123.Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A)171 mg48.48 mg
124.Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat)171 mg48.48 mg
125.Canned Evaporated Milk (With Added Vitamin A)171 mg48.48 mg
126.Ricotta (Cheese, Whole Milk)170 mg48.19 mg
127.Yogurt (Plain, Skim Milk)169 mg47.91 mg
128.Sheep Milk (Fluid)155 mg43.94 mg
129.Yogurt (Plain, Low Fat)155 mg43.94 mg
130.Greek Yogurt (Plain, Lowfat)155 mg43.94 mg
131.Dessert Topping (Powdered)149 mg42.24 mg
132.Yogurt (Fruit Variety, Nonfat)145 mg41.11 mg
133.Yogurt (Vanilla, Low Fat)145 mg41.11 mg
134.Greek Yogurt (Vanilla, Nonfat)145 mg41.11 mg
135.Yogurt (Vanilla, Non-Fat)145 mg41.11 mg
136.Powdered Cream Substitute145 mg41.11 mg
137.Yogurt (Vanilla, Low Fat, Fortified With Vitamin D)145 mg41.11 mg
138.Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D)145 mg41.11 mg
139.Fruit Yogurt (Low Fat, 11g Protein/8 Oz)143 mg40.54 mg
140.Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D)143 mg40.54 mg
141.Fruit Yogurt (With Low Calorie Sweetener, Lowfat)143 mg40.54 mg
142.Greek Yogurt (Strawberry, Nonfat)129 mg36.57 mg
143.Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce)129 mg36.57 mg
144.Greek Yogurt (Strawberry, Lowfat)129 mg36.57 mg
145.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce)129 mg36.57 mg
146.Eggnog120 mg34.02 mg
147.Fruit Yogurt (Low Fat, 9g Protein/8 Oz)117 mg33.17 mg
148.Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce)117 mg33.17 mg
149.Buttermilk (Fluid, Cultured, Reduced Fat)107 mg30.33 mg
150.Yogurt (Plain, Whole Milk)102 mg28.92 mg

Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Methionine

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Foodper 100gper Oz
151.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified)99 mg28.07 mg
152.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified)99 mg28.07 mg
153.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim)99 mg28.07 mg
154.Thick Vanilla Milk Shakes97 mg27.5 mg
155.Indian Buffalo Milk (Fluid)97 mg27.5 mg
156.Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk)93 mg26.37 mg
157.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)93 mg26.37 mg
158.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)92 mg26.08 mg
159.Soft Serve Ice Cream (Chocolate)91 mg25.8 mg
160.Whole Milk (With Added Vitamin D, 3.25% Milkfat)90 mg25.51 mg
161.Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)90 mg25.51 mg
162.Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat)90 mg25.51 mg
163.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)89 mg25.23 mg
164.Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)88 mg24.95 mg
165.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)88 mg24.95 mg
166.Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)87 mg24.66 mg
167.Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat)87 mg24.66 mg
168.Buttermilk (Fluid, Cultured, Lowfat)87 mg24.66 mg
169.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)87 mg24.66 mg
170.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)84 mg23.81 mg
171.Filled Milk (With Lauric Acid Oil, Fluid)84 mg23.81 mg
172.Buttermilk (Fluid, Whole)84 mg23.81 mg
173.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)83 mg23.53 mg
174.Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat)83 mg23.53 mg
175.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)82 mg23.25 mg
176.Producer Milk (Fluid, 3.7% Milkfat)82 mg23.25 mg
177.Whipped Cream (Cream Topping, Pressurized)80 mg22.68 mg
178.Goat Milk (With Added Vitamin D, Fluid)80 mg22.68 mg
179.Milk (Low Sodium, Fluid)78 mg22.11 mg
180.Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)78 mg22.11 mg
181.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)78 mg22.11 mg
182.Sour Cream (Cultured)78 mg22.11 mg
183.Thick Chocolate Milk Shakes76 mg21.55 mg
184.Chocolate Milk Beverage (Hot Cocoa, Homemade)76 mg21.55 mg
185.Sour Cream (Reduced Fat, Cultured)74 mg20.98 mg
186.Sour Cream (Imitation, Cultured)73 mg20.7 mg
187.Half & Half (Fluid, Cream)73 mg20.7 mg
188.Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat)70 mg19.84 mg
189.Light Cream (Fluid, Coffee Cream Or Table Cream)69 mg19.56 mg
190.Heavy Whipping Cream (Fluid)66 mg18.71 mg
191.Light Whipping Cream (Fluid)54 mg15.31 mg
192.Milk Substitutes (With Lauric Acid Oil, Fluid)53 mg15.03 mg
193.Frozen Dessert Topping (Semi Solid)38 mg10.77 mg
194.Dessert Topping (Pressurized)30 mg8.5 mg
195.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)30 mg8.5 mg
196.Human Milk (Mature, Fluid, For Reference Only)21 mg5.95 mg
197.Whipped Butter (With Salt)21 mg5.95 mg
198.Butter (Without Salt)21 mg5.95 mg
199.Sweet Whey (Fluid)16 mg4.54 mg
200.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)15 mg4.25 mg

Foods Ranked 201 - 206 In Dairy and Egg Products That Contain Methionine

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Foodper 100gper Oz
201.Ice Cream Sundae Cone15 mg4.25 mg
202.Acid Whey (Fluid)14 mg3.97 mg
203.Butter (Salted)13 mg3.69 mg
204.Powdered Cream Substitute (Flavored)8 mg2.27 mg
205.Butter Oil (Anhydrous)7 mg1.98 mg
206.Liquid Cream Substitute (Flavored)7 mg1.98 mg

Foods In Other Categories That Contain Methionine

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain Methionine.

Select a category to show a ranked list of all the foods in that category with Methionine.

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