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Top 100 Vegetables and Vegetable Products With Methionine - Care Omnia Nutrition

Image of Freeze-Dried Parsley that contains methionine
Parsley contains methionine

Below we list 100 Vegetables and Vegetable Products with methionine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with methionine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Methionine

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Methionine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Methionineper 100gper Oz
11.2 g326 mg
2
(Canadian Cultivated Emi-Tsunomata, Dry)
254 mg72 mg
3231 mg65.5 mg
4215 mg61 mg
5210 mg59.5 mg
6207 mg58.7 mg
7
(Bulb & Lower-Leaf Portion)
180 mg51 mg
8179 mg50.7 mg
9157 mg44.5 mg
10
(Dehydrated, Granules With Milk, Dry Form)
153 mg43.4 mg
11Two foods with the same rank/nutrient values150 mg42.5 mg
(With Salt, Drained)
(Without Salt, Drained)
12
(With Salt, Mature Seeds)
147 mg41.7 mg
13
(Seaweed)
145 mg41.1 mg
14143 mg40.5 mg
15142 mg40.3 mg
16141 mg40 mg
17Two foods with the same rank/nutrient values138 mg39.1 mg
(Mature Seeds)
18137 mg38.8 mg
19134 mg38 mg
20133 mg37.7 mg
fig 1. Vegetables and Vegetable Products with methionine rank 1 to 20

Methionine supplements available online

Here's a few supplements available through Amazon that contain methionine. Please click on the image or the link below for further details (#ad).

Vegetables and Vegetable Products Ranked 21 - 40 With Methionine

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Methionineper 100gper Oz
21
(Dehydrated, Granules Without Milk, Dry Form)
131 mg37.1 mg
22
(Blackeyes, Immature Seeds)
128 mg36.3 mg
23Two foods with the same rank/nutrient values127 mg36 mg
(Dehydrated, Flakes Without Milk, Dry Form)
24123 mg34.9 mg
25122 mg34.6 mg
26Two foods with the same rank/nutrient values121 mg34.3 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
27
(Seaweed)
118 mg33.5 mg
28Two foods with the same rank/nutrient values117 mg33.2 mg
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
29
(Home Prepared)
114 mg32.3 mg
30107 mg30.3 mg
31
(Sprouted)
105 mg29.8 mg
32Two foods with the same rank/nutrient values103 mg29.2 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
33
(Drained Solids, Rinsed In Tap Water)
100 mg28.3 mg
34Four foods with the same rank/nutrient values89 mg25.2 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
(With Salt, Mature Seeds)
3586 mg24.4 mg
3684 mg23.8 mg
3782 mg23.2 mg
38Three foods with the same rank/nutrient values81 mg23 mg
(With Salt, Drained)
(Without Salt, Drained)
(Breaded, Par Fried, Heated In Oven)
39Two foods with the same rank/nutrient values79 mg22.4 mg
(Includes USDA Food Distr. Program)
40Two foods with the same rank/nutrient values78 mg22.1 mg
(With Salt, Drained)
(Without Salt, Drained)
fig 2. Vegetables and Vegetable Products with methionine rank 21 to 40

Vegetables and Vegetable Products Ranked 41 - 52 With Methionine

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RankVegetables and Vegetable Products with Methionineper 100gper Oz
41Three foods with the same rank/nutrient values76 mg21.5 mg
(With Salt, Drained)
(Without Salt, Drained)
42Two foods with the same rank/nutrient values75 mg21.3 mg
(Oriental)
43
(Dehydrated Flakes)
74 mg21 mg
44Two foods with the same rank/nutrient values73 mg20.7 mg
(With Salt, Drained, Kernels Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
45Seven foods with the same rank/nutrient values69 mg19.6 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
(Mature Seeds)
4611 foods with the same rank/nutrient values68 mg19.3 mg
(With Salt, Drained, Kernels, Cut Off Cob)
(Without Salt, Drained, Kernels Cut Off Cob)
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
(Includes Baby & Lesuer Types, Drained Solids)
(Immature Seeds)
(Corn & Limas)
47Four foods with the same rank/nutrient values67 mg19 mg
(No Salt Added, Drained Solids)
(Includes USDA Food Distr. Program, Kernels Cut Off Cob)
48Four foods with the same rank/nutrient values66 mg18.7 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
(Home-Prepared)
49Seven foods with the same rank/nutrient values65 mg18.4 mg
(With Salt, Drained, Kernels On Cob)
(Without Salt, Drained, Kernels On Cob)
(With Salt, Drained, Kernels On Cob)
(Without Salt, Drained, Kernels On Cob)
(Potherb)
5064 mg18.1 mg
51Three foods with the same rank/nutrient values63 mg17.9 mg
(Seaweed)
52Two foods with the same rank/nutrient values60 mg17 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
fig 3. Vegetables and Vegetable Products with methionine rank 41 to 52

Methionine Supplements Available Online

Here's a few supplements available through Amazon that contain methionine. Please click on the image or the link below for further details (#ad).

Foods With Methionine In Other Food Categories

The food categories below have foods that contain methionine.

Select a category to show a ranked list of all the foods in that category with methionine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages28
Breakfast Cereals43
Candy, Sweets or Lollies83
Cereal Grains and Pasta157
Dairy and Egg Products206
Dressings and Condiments11
Fast Foods130
Finfish and Shellfish Products249
Fruits and Berries158
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
fig 4. Food categories with foods that contain Methionine

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