Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

List Of 314 Foods That Contain Phytosterols

Here's a list of all 314 foods that contain Phytosterols. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 50 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Rice Bran Oil1,190 mg337.36 mg
2.Sesame Oil (Salad Or Cooking)865 mg245.22 mg
3.Whole Sesame Seeds (Dried, Seeds)714 mg202.42 mg
4.Wheat Germ Oil553 mg156.77 mg
5.Sunflower Seed Kernels (Dried, Seeds)534 mg151.39 mg
6.Safflower Oil (Salad Or Cooking, Linoleic, Over 70%)444 mg125.87 mg
7.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)444 mg125.87 mg
8.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)410 mg116.23 mg
9.Sheanut Oil357 mg101.21 mg
10.Mayonnaise (With Salt, Soybean & Safflower Oil, Salad Dressing)347 mg98.37 mg
11.Cottonseed Oil (Salad Or Cooking)324 mg91.85 mg
12.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)276 mg78.24 mg
13.Poppyseed Oil276 mg78.24 mg
14.Almond Oil266 mg75.41 mg
15.Apricot Kernel Oil266 mg75.41 mg
16.Ground Cloves (Spices)256 mg72.57 mg
17.Soy Oil (Refined, For Woks & Light Frying, Industrial)250 mg70.87 mg
18.Vegetable Oil (Soybean, Refined)250 mg70.87 mg
19.Sage (Ground, Spices)244 mg69.17 mg
20.Olive Oil (Salad Or Cooking)221 mg62.65 mg
21.Mayonnaise Imitation (Soybean Without Cholesterol, Salad Dressing)216 mg61.23 mg
22.Pistachio Nuts (Raw, Nuts)214 mg60.67 mg
23.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)210 mg59.53 mg
24.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)210 mg59.53 mg
25.Peanut Oil (Salad Or Cooking)207 mg58.68 mg
26.Oregano (Dried, Spices)203 mg57.55 mg
27.Cocoa Butter Oil201 mg56.98 mg
28.Shortening Bread (Hydrogenated Soybean & Cottonseed)200 mg56.7 mg
29.Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)200 mg56.7 mg
30.Industrial Shortening (Hydrogenated Soybean & Cottonseed)200 mg56.7 mg
31.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)200 mg56.7 mg
32.Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)200 mg56.7 mg
33.Potato Chips (Lightly Salted, Snacks)181 mg51.31 mg
34.Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)181 mg51.31 mg
35.Potato Chips (Plain, Salted, Snacks)181 mg51.31 mg
36.Grapeseed Oil180 mg51.03 mg
37.French (Home Recipe, Salad Dressing)176 mg49.9 mg
38.Walnut Oil176 mg49.9 mg
39.Paprika (Spices)175 mg49.61 mg
40.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)167 mg47.34 mg
41.Thyme (Dried, Spices)163 mg46.21 mg
42.Raw Soybeans (Mature Seeds)161 mg45.64 mg
43.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)158 mg44.79 mg
44.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)158 mg44.79 mg
45.Soybean Oil (Salad Or Cooking, Partially Hydrogenated, Cottonseed)152 mg43.09 mg
46.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)152 mg43.09 mg
47.Vegetable Chips (Made From Garden Vegetables, Snacks)150 mg42.52 mg
48.Household Shortening (Hydrogenated Soybean & Palm)148 mg41.96 mg
49.Margarine (Regular, Hard, Hydrogenated Soybean)146 mg41.39 mg
50.Fenugreek Seed (Spices)140 mg39.69 mg

Foods Ranked 51 - 100 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Almond Butter (Without Salt Added, Plain, Nuts)139 mg39.41 mg
52.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)132 mg37.42 mg
53.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)132 mg37.42 mg
54.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)132 mg37.42 mg
55.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)132 mg37.42 mg
56.Soybean Oil (Salad Or Cooking, Partially Hydrogenated)132 mg37.42 mg
57.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)132 mg37.42 mg
58.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)132 mg37.42 mg
59.Almonds (Oil Roasted, Without Salt Added, Nuts)130 mg36.85 mg
60.Almonds (Oil Roasted, Lightly Salted, Nuts)130 mg36.85 mg
61.Almonds (Oil Roasted, With Salt Added, Nuts)130 mg36.85 mg
62.Raw Kidney Beans (All Types, Mature Seeds)127 mg36 mg
63.Raw Broadbeans (Fava Beans, Mature Seeds)124 mg35.15 mg
64.Dill Seed (Spices)124 mg35.15 mg
65.Hazelnut Oil120 mg34.02 mg
66.Mustard Seed (Ground, Spices)118 mg33.45 mg
67.Macadamia Nuts (Raw, Nuts)116 mg32.89 mg
68.Hazelnuts Or Filberts (Blanched, Nuts)116 mg32.89 mg
69.Almonds (Blanched, Nuts)114 mg32.32 mg
70.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)110 mg31.18 mg
71.Pecans (Oil Roasted, Without Salt Added, Nuts)108 mg30.62 mg
72.Pecans (Oil Roasted, With Salt Added, Nuts)108 mg30.62 mg
73.Basil (Dried, Spices)106 mg30.05 mg
74.Teaseed Oil102 mg28.92 mg
75.Peanut Butter (Smooth, Vitamin & Mineral Fortified)102 mg28.92 mg
76.Sugar Wafers (With Creme Filling Cookies, Regular)102 mg28.92 mg
77.Sunflower Oil (Linoleic, Less Than 60%)100 mg28.35 mg
78.Tomatoseed Oil100 mg28.35 mg
79.Sunflower Oil (Linoleic, Approx. 65%)100 mg28.35 mg
80.Mayonnaise Type (With Salt, Regular, Salad Dressing)97 mg27.5 mg
81.Poultry Seasoning (Spices)96 mg27.22 mg
82.Palm Kernel Oil95 mg26.93 mg
83.Babassu Oil95 mg26.93 mg
84.Cupu Assu Oil95 mg26.93 mg
85.Palm Kernel Oil (Hydrogenated, Used For Whipped Toppings, Non-Dairy, Industrial)95 mg26.93 mg
86.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)95 mg26.93 mg
87.Palm Kernel Oil (Hydrogenated, Confection Fat, Uses Similar To 95 Degree Hard Butter, Industrial)95 mg26.93 mg
88.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)95 mg26.93 mg
89.Egg Substitute (Liquid Or Frozen, Fat Free)95 mg26.93 mg
90.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)95 mg26.93 mg
91.Ucuhuba Butter95 mg26.93 mg
92.Palm Kernel Oil (Hydrogenated, Filling Fat, Industrial)95 mg26.93 mg
93.Carrot (Dehydrated)94 mg26.65 mg
94.Pepper (Black, Spices)92 mg26.08 mg
95.Onion Powder (Spices)87 mg24.66 mg
96.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)86 mg24.38 mg
97.Coconut Oil (Hydrogenated, Used For Whipped Toppings & Coffee Whiteners, Industrial)86 mg24.38 mg
98.Coconut Oil86 mg24.38 mg
99.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)86 mg24.38 mg
100.Shortening Confectionery (Hydrogenated Coconut Or Hydrogenated Palm Kernel)86 mg24.38 mg

Foods Ranked 101 - 150 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Pecans (Dry Roasted, With Salt Added, Nuts)85 mg24.1 mg
102.Pecans (Dry Roasted, Without Salt Added, Nuts)85 mg24.1 mg
103.Pepper (Red Or Cayenne, Spices)83 mg23.53 mg
104.Chili Powder (Spices)83 mg23.53 mg
105.Ginger (Ground, Spices)83 mg23.53 mg
106.Dried Spearmint82 mg23.25 mg
107.Tarragon (Dried, Spices)81 mg22.96 mg
108.Trail Mix (Tropical, Snacks)80 mg22.68 mg
109.Raw Adzuki Beans (Mature Seeds)76 mg21.55 mg
110.Caraway Seed (Spices)76 mg21.55 mg
111.Sandwich Spread (With Chopped Pickle, Regular, Unspecified Oils)75 mg21.26 mg
112.Mace (Ground, Spices)73 mg20.7 mg
113.Italian Dressing (Regular, Commercial, Salad Dressing)71 mg20.13 mg
114.Pumpkin Pie Spice (Spices)71 mg20.13 mg
115.Cumin Seed (Spices)68 mg19.28 mg
116.Fennel Seed (Spices)66 mg18.71 mg
117.Vinegar & Oil (Home Recipe, Salad Dressing)66 mg18.71 mg
118.Mayonnaise Imitation (Soybean, Salad Dressing)62 mg17.58 mg
119.Nutmeg (Ground, Spices)62 mg17.58 mg
120.Allspice (Ground, Spices)61 mg17.29 mg
121.Celery Seed (Spices)60 mg17.01 mg
122.Marjoram (Dried, Spices)60 mg17.01 mg
123.Rosemary (Dried, Spices)58 mg16.44 mg
124.Raw Lentils (Pink Or Red)57 mg16.16 mg
125.White Pepper (Spices)55 mg15.59 mg
126.Boiled Green Soybeans (With Salt, Drained)50 mg14.17 mg
127.Raw Green Soybeans50 mg14.17 mg
128.Boiled Green Soybeans (Without Salt, Drained)50 mg14.17 mg
129.Shortening Frying (Heavy Duty, Palm Hydrogenated)49 mg13.89 mg
130.Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)49 mg13.89 mg
131.Confectionery Shortening (Fractionated Palm)49 mg13.89 mg
132.Canned Capers48 mg13.61 mg
133.Peanut Butter (Chunky, Vitamin & Mineral Fortified)47 mg13.32 mg
134.Coconut Meat (Raw, Nuts)47 mg13.32 mg
135.Coriander Seed (Spices)46 mg13.04 mg
136.Cardamom (Spices)46 mg13.04 mg
137.Cheese Crackers (Sandwich-Type With Cheese Filling)44 mg12.47 mg
138.Fresh Rosemary44 mg12.47 mg
139.Brown Rice Chips (Snacks)40 mg11.34 mg
140.Smucker's Magic Shell Topping40 mg11.34 mg
141.White Sauce (Homemade, Thick)40 mg11.34 mg
142.Coconut Bar (Not Chocolate Covered, Candies)39 mg11.06 mg
143.Chickpea Flour (Besan)39 mg11.06 mg
144.Raw Green Leaf Lettuce38 mg10.77 mg
145.Dessert Topping (Powdered)36 mg10.21 mg
146.Raw Lemon Peel35 mg9.92 mg
147.Potato Chips (Plain, Made From Dried Potatoes, Snack)34 mg9.64 mg
148.Banana Bread (Made With Margarine, Prepared From Recipe)34 mg9.64 mg
149.Raw Orange Peel34 mg9.64 mg
150.Chocolate Frosting (Creamy, Ready-To-Eat)34 mg9.64 mg

Foods Ranked 151 - 200 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Powdered Cream Substitute32 mg9.07 mg
152.Shortening Frying (Heavy Duty, Beef Tallow & Cottonseed)32 mg9.07 mg
153.Savory (Ground, Spices)31 mg8.79 mg
154.Raw Figs31 mg8.79 mg
155.Plain Or Buttermilk Biscuits (Prepared From Recipe)30 mg8.5 mg
156.White Sauce (Homemade, Medium)29 mg8.22 mg
157.Chocolate Frosting (Prepared With Margarine, Creamy, Dry Mix)29 mg8.22 mg
158.Cinnamon (Ground, Spices)26 mg7.37 mg
159.Oriental Mix (Rice-Based, Snacks)25 mg7.09 mg
160.Raw Beets25 mg7.09 mg
161.Raw Brussels Sprouts24 mg6.8 mg
162.Raw Okra24 mg6.8 mg
163.Raw Navel Oranges (Includes USDA Food Distr. Program)24 mg6.8 mg
164.Uncooked Amaranth Grain24 mg6.8 mg
165.Raw Asparagus24 mg6.8 mg
166.Frozen Dessert Topping (Semi Solid)23 mg6.52 mg
167.Raw Mung Beans (Mature Seeds)23 mg6.52 mg
168.Raw Fava Beans (In Pod)22 mg6.24 mg
169.European Chestnuts (Raw, Unpeeled, Nuts)22 mg6.24 mg
170.Raw Beet Greens21 mg5.95 mg
171.Raw Grape Leaves21 mg5.95 mg
172.Pickle & Pimiento Loaf (Pork)21 mg5.95 mg
173.Liquid Cream Substitute (Flavored)20 mg5.67 mg
174.Dessert Topping (Pressurized)20 mg5.67 mg
175.Mashed Potatoes (With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)20 mg5.67 mg
176.Mashed Potatoes (Home-Prepared, Whole Milk & Margarine Added)19 mg5.39 mg
177.Balance Original Bar (Snack)19 mg5.39 mg
178.Raw Taro19 mg5.39 mg
179.Raw Bamboo Shoots19 mg5.39 mg
180.Raw Cauliflower18 mg5.1 mg
181.Raw Apricots18 mg5.1 mg
182.Powdered Cream Substitute (Flavored)18 mg5.1 mg
183.Bagel Chips (Plain, Snacks)18 mg5.1 mg
184.Boiled Onions (Without Salt, Drained)18 mg5.1 mg
185.Sour Cream (Imitation, Cultured)18 mg5.1 mg
186.Boiled Onions (With Salt, Drained)18 mg5.1 mg
187.Granola Bites (Mixed Flavors, Snacks)18 mg5.1 mg
188.Babyfood Banana & Strawberry (Fruit, Junior)17 mg4.82 mg
189.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)17 mg4.82 mg
190.Raw White Grapefruit (All Areas)17 mg4.82 mg
191.Pita Chips (Salted, Snacks)17 mg4.82 mg
192.Raw Bananas16 mg4.54 mg
193.Raw Mung Beans (Mature Seeds, Sprouted)15 mg4.25 mg
194.Raw Onions15 mg4.25 mg
195.Raw Ginger Root15 mg4.25 mg
196.Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type)15 mg4.25 mg
197.Dill Or Kosher Dill Pickles (Cucumber)14 mg3.97 mg
198.Sour Pickles (Cucumber, Low Sodium)14 mg3.97 mg
199.Dill Pickles (Reduced Sodium, Cucumber)14 mg3.97 mg
200.Stewed Ripe Red Tomatoes14 mg3.97 mg

Foods Ranked 201 - 250 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Mashed Potatoes (Without Milk, Whole Milk & Margarine, Prepared From Granules)14 mg3.97 mg
202.Sour Pickles (Cucumber)14 mg3.97 mg
203.Sweet Cucumber Pickle (Includes Bread & Butter Pickles)14 mg3.97 mg
204.Sweet Cucumber Pickle (Low Sodium, Includes Bread & Butter Pickles)14 mg3.97 mg
205.Raw Cucumber (With Peel)14 mg3.97 mg
206.Fresh Peppermint13 mg3.69 mg
207.Household Shortening (Lard & Vegetable Oil)13 mg3.69 mg
208.Industrial Shortening (Lard & Vegetable Oil)13 mg3.69 mg
209.Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein)13 mg3.69 mg
210.Irish Soda Bread (Prepared From Recipe)13 mg3.69 mg
211.Raw Strawberries12 mg3.4 mg
212.Raw Unprepared Sweet Potatoes (Includes USDA Food Distr. Program)12 mg3.4 mg
213.Sweet Potato Chips (Unsalted, Snacks)12 mg3.4 mg
214.Raw Pumpkin12 mg3.4 mg
215.Jams & Preserves12 mg3.4 mg
216.Raw Sweet Cherries12 mg3.4 mg
217.Raw Turnip Greens12 mg3.4 mg
218.Raw Apples (With Skin, USDA Food Distr. Program Included)12 mg3.4 mg
219.Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)12 mg3.4 mg
220.Raw Celtuce11 mg3.12 mg
221.Nestle Butterfinger Crisp (Candies)11 mg3.12 mg
222.Cheese Sauce (Prepared From Recipe)11 mg3.12 mg
223.Hummus (Home Prepared)11 mg3.12 mg
224.Babyfood Banana With Mixed Berries (Strained)11 mg3.12 mg
225.Raw Cabbage (Common, Stored, Danish, Domestic, & Pointed Types)11 mg3.12 mg
226.Raw Cabbage (Common, Freshly Harvest, Danish, Domestic, & Pointed Types)11 mg3.12 mg
227.Granola Bar (Chewy, Reduced Sugar, All Flavors, Snacks)11 mg3.12 mg
228.Raw Cabbage11 mg3.12 mg
229.Raw Peaches (Yellow)10 mg2.83 mg
230.Russian Dressing (Low Calorie, Salad Dressing)10 mg2.83 mg
231.Raw Iceberg Lettuce (Includes Crisphead Types)10 mg2.83 mg
232.Boiled Cabbage (With Salt, Drained, Common)10 mg2.83 mg
233.Quaker Dipps Granola Bar (Snacks, All Flavors)10 mg2.83 mg
234.Cooked Whole Egg Omelet10 mg2.83 mg
235.Scrambled Whole Egg10 mg2.83 mg
236.Raw Yam10 mg2.83 mg
237.Sunflower Oil (Linoleic, Partially Hydrogenated)10 mg2.83 mg
238.Raw Cantaloupe Melons10 mg2.83 mg
239.Fresh Spearmint10 mg2.83 mg
240.Boiled Cabbage (Without Salt, Drained)10 mg2.83 mg
241.Prepared Horseradish9 mg2.55 mg
242.Raw Spinach9 mg2.55 mg
243.Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate)9 mg2.55 mg
244.Raw Chives9 mg2.55 mg
245.Boiled Sweet Green Peppers (With Salt, Drained)9 mg2.55 mg
246.Cooked Ripe Red Tomatoes9 mg2.55 mg
247.Boiled Sweet Red Peppers (With Salt, Drained)9 mg2.55 mg
248.Boiled Sweet Green Peppers (Without Salt, Drained)9 mg2.55 mg
249.Raw Sweet Green Peppers9 mg2.55 mg
250.Canned Pimento9 mg2.55 mg

Foods Ranked 251 - 300 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Boiled Sweet Red Peppers (Without Salt, Drained)9 mg2.55 mg
252.Potato Pancakes9 mg2.55 mg
253.Cooked Ripe Red Tomatoes (With Salt)9 mg2.55 mg
254.Garlic Powder (Spices)8 mg2.27 mg
255.Fried Egg (Whole)8 mg2.27 mg
256.Rice Crackers8 mg2.27 mg
257.Raw Pears8 mg2.27 mg
258.Dry Crumbs Bread (Grated, Plain)8 mg2.27 mg
259.Toasted Egg Bread8 mg2.27 mg
260.Jellies (Any Flavors, No Sugar, With Sodium Saccharin)7 mg1.98 mg
261.Boiled Celery (Without Salt, Drained)7 mg1.98 mg
262.Raw Plums7 mg1.98 mg
263.Raw Turnips7 mg1.98 mg
264.Gerber Banana With Orange Medley (Babyfood)7 mg1.98 mg
265.Raw Ripe Red Tomatoes (Year Round Average)7 mg1.98 mg
266.Egg Bread7 mg1.98 mg
267.Clif Z Bar7 mg1.98 mg
268.Boiled Celery (With Salt, Drained)7 mg1.98 mg
269.Raw Radishes7 mg1.98 mg
270.Raw Eggplant7 mg1.98 mg
271.Candy Rolls (Yogurt-Covered, Fruit Flavored With High Vitamin C, Snacks)6 mg1.7 mg
272.Raw Pineapple (All Varieties)6 mg1.7 mg
273.Raw Lemon Grass (Citronella)6 mg1.7 mg
274.Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid)6 mg1.7 mg
275.Raw Celery6 mg1.7 mg
276.Mayonnaise Imitation (Milk Cream, Salad Dressing)6 mg1.7 mg
277.Raw Serrano Pepper6 mg1.7 mg
278.Raw Yellow Tomatoes6 mg1.7 mg
279.Fresh Parsley5 mg1.42 mg
280.Kashi Golean Granola Bar (Chewy, Mixed Flavors, Snacks)5 mg1.42 mg
281.Raw Russet Potatoes (Flesh & Skin, Includes USDA Food Distr. Program)5 mg1.42 mg
282.Sliced Ham (Regular, Approximately 11% Fat)5 mg1.42 mg
283.Raw Red Potatoes (Flesh & Skin)5 mg1.42 mg
284.Raw Shallots5 mg1.42 mg
285.Raw Coriander Leaves (Cilantro)5 mg1.42 mg
286.Raw Grapes (Red Or Green, European Type, Such As Thompson Seedless)4 mg1.13 mg
287.Cooked Shiitake Mushrooms (Without Salt)4 mg1.13 mg
288.Raw Persimmons (Japanese)4 mg1.13 mg
289.Raw Orange Tomatoes4 mg1.13 mg
290.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)3 mg850.49 ug
291.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)3 mg850.49 ug
292.Cheesefurter (Cheese Smokie, Pork, Beef)3 mg850.49 ug
293.Beerwurst (Pork & Beef)3 mg850.49 ug
294.Filled Milk (With Lauric Acid Oil, Fluid)3 mg850.49 ug
295.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)3 mg850.49 ug
296.Raw Banana Pepper3 mg850.49 ug
297.Dutch Brand Loaf (Chicken, Pork & Beef)3 mg850.49 ug
298.Milk Substitutes (With Lauric Acid Oil, Fluid)3 mg850.49 ug
299.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)3 mg850.49 ug
300.Pumpernickel Rolls3 mg850.49 ug

Foods Ranked 301 - 314 That Contain Phytosterols

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Nutrition Tool Navigation

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.