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19 Fruits and Berries With Phytosterols - Care Omnia Nutrition

Image of Raw Figs that contain phytosterols
Figs contain phytosterols

Below we list 19 Fruits and Berries with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 19 Fruits and Berries With Phytosterols

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 14 With Phytosterols

Click on a food to explore all of the nutrients it contains.

RankFruits and Berries with Phytosterolsper 100gper Oz
135 mg9.9 mg
234 mg9.6 mg
331 mg8.8 mg
(Includes USDA Food Distr. Program)
24 mg6.8 mg
518 mg5.1 mg
617 mg4.8 mg
716 mg4.5 mg
8Three foods with the same rank/nutrient values12 mg3.4 mg
(With Skin, USDA Food Distr. Program Included)
9Two foods with the same rank/nutrient values10 mg2.8 mg
108 mg2.3 mg
117 mg2 mg
(All Varieties)
6 mg1.7 mg
13Two foods with the same rank/nutrient values4 mg1.1 mg
(Red Or Green, European Type, Such As Thompson Seedless)
14Two foods with the same rank/nutrient values2 mg567 µg
fig 1. Fruits and Berries with phytosterols rank 1 to 14

Phytosterols Supplements Available Online

Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).

Foods With Phytosterols In Other Food Categories

The food categories below have foods that contain phytosterols.

Select a category to show a ranked list of all the foods in that category with phytosterols.

Food CategoriesNumber of foods
in category
Baked Products13
Dairy and Egg Products18
Dressings and Condiments11
Fats and Oils66
Legumes and Legume Products10
Nuts and Seeds20
Spices and Herbs37
Vegetables and Vegetable Products72
fig 2. Food categories with foods that contain Phytosterols

Healthy wishes from us at,