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19 Fruits and Berries With Phytosterols - Care Omnia Nutrition




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Figs contain phytosterols

Below we list 19 Fruits and Berries with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Fruits and Berries.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 19 Fruits and Berries With Phytosterols

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fruits and Berries Ranked 1 - 14 With Phytosterols

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
35 mg
9.9 mg
2
34 mg
9.6 mg
3
31 mg
8.8 mg
4
(Includes USDA Food Distr. Program)
24 mg
6.8 mg
5
18 mg
5.1 mg
6
17 mg
4.8 mg
7
16 mg
4.5 mg
8
Three foods with same rank.
12 mg
3.4 mg
(With Skin, USDA Food Distr. Program Included)
9
Two foods with same rank.
10 mg
2.8 mg
10
8 mg
2.3 mg
11
7 mg
2 mg
12
(All Varieties)
6 mg
1.7 mg
13
Two foods with same rank.
4 mg
1.1 mg
(Red Or Green, European Type, Such As Thompson Seedless)
(Japanese)
14
Two foods with same rank.
2 mg
567 µg

Figure 1. Fruits and Berries with phytosterols rank 1 to 14

Phytosterols Supplements Available Online

Here's a few supplements available through Amazon that contain phytosterols.

Please click on the image or the link below for further details (#ad).

Foods With Phytosterols In Other Food Categories

The food categories below have foods that contain phytosterols.

Select a category to show a ranked list of all the foods in that category with phytosterols.

Food Categories
Baby Foods
Baked Products
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fats and Oils
Legumes and Legume Products
Nuts and Seeds
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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