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19 Fruits and Berries With Phytosterols - Care Omnia Nutrition
Below we list 19 Fruits and Berries with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 19 Fruits and Berries With Phytosterols
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 14 With Phytosterols
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 1 | 35 mg | 9.9 mg | |
| 2 | 34 mg | 9.6 mg | |
| 3 | 31 mg | 8.8 mg | |
| 4 | (Includes USDA Food Distr. Program) | 24 mg | 6.8 mg |
| 5 | 18 mg | 5.1 mg | |
| 6 | (All Areas) | 17 mg | 4.8 mg |
| 7 | 16 mg | 4.5 mg | |
| 8 | Three foods with the same rank/nutrient values | 12 mg | 3.4 mg |
(With Skin, USDA Food Distr. Program Included) | |||
(Fresh) | |||
| 9 | Two foods with the same rank/nutrient values | 10 mg | 2.8 mg |
(Yellow) | |||
| 10 | 8 mg | 2.3 mg | |
| 11 | 7 mg | 2 mg | |
| 12 | (All Varieties) | 6 mg | 1.7 mg |
| 13 | Two foods with the same rank/nutrient values | 4 mg | 1.1 mg |
(Red Or Green, European Type, Such As Thompson Seedless) | |||
(Japanese) | |||
| 14 | Two foods with the same rank/nutrient values | 2 mg | 567 µg |
Phytosterols Supplements Available Online
Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phytosterols In Other Food Categories
The food categories below have foods that contain phytosterols.
Select a category to show a ranked list of all the foods in that category with phytosterols.
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 13 |
| Dairy and Egg Products | 18 |
| Dressings and Condiments | 11 |
| Fats and Oils | 66 |
| Legumes and Legume Products | 10 |
| Nuts and Seeds | 20 |
| Snacks | 22 |
| Spices and Herbs | 37 |
| Vegetables and Vegetable Products | 72 |
Healthy wishes from us at,
