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10 Legumes and Legume Products With Phytosterols - Care Omnia Nutrition
Below we list 10 Legumes and Legume Products with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 10 Legumes and Legume Products With Phytosterols
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 10 With Phytosterols
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Phytosterols | per 100g | per Oz |
|---|---|---|---|
| 1 | (Mature Seeds) | 161 mg | 45.6 mg |
| 2 | (All Types, Mature Seeds) | 127 mg | 36 mg |
| 3 | (Fava Beans, Mature Seeds) | 124 mg | 35.2 mg |
| 4 | (Smooth, Vitamin & Mineral Fortified) | 102 mg | 28.9 mg |
| 5 | (Mature Seeds) | 76 mg | 21.5 mg |
| 6 | (Pink Or Red) | 57 mg | 16.2 mg |
| 7 | (Chunky, Vitamin & Mineral Fortified) | 47 mg | 13.3 mg |
| 8 | (Besan) | 39 mg | 11.1 mg |
| 9 | (Mature Seeds) | 23 mg | 6.5 mg |
| 10 | (Home Prepared) | 11 mg | 3.1 mg |
Foods With Phytosterols In Other Food Categories
The food categories below have foods that contain phytosterols.
Select a category to show a ranked list of all the foods in that category with phytosterols.
| Food Categories | Number of foods in category |
|---|---|
| Baked Products | 14 |
| Dairy and Egg Products | 18 |
| Dressings and Condiments | 11 |
| Fats and Oils | 66 |
| Fruits and Berries | 19 |
| Nuts and Seeds | 20 |
| Snacks | 21 |
| Spices and Herbs | 37 |
| Vegetables and Vegetable Products | 72 |
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