We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

10 Legumes and Legume Products With Phytosterols - Care Omnia Nutrition

Below we list 10 Legumes and Legume Products with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 10 Legumes and Legume Products With Phytosterols

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 10 With Phytosterols

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Phytosterolsper 100gper Oz
(Mature Seeds)
161 mg45.6 mg
(All Types, Mature Seeds)
127 mg36 mg
(Fava Beans, Mature Seeds)
124 mg35.2 mg
(Smooth, Vitamin & Mineral Fortified)
102 mg28.9 mg
(Mature Seeds)
76 mg21.5 mg
(Pink Or Red)
57 mg16.2 mg
(Chunky, Vitamin & Mineral Fortified)
47 mg13.3 mg
839 mg11.1 mg
(Mature Seeds)
23 mg6.5 mg
(Home Prepared)
11 mg3.1 mg
fig 1. Legumes and Legume Products with phytosterols rank 1 to 10

Phytosterols Supplements Available Online

Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).

Foods With Phytosterols In Other Food Categories

The food categories below have foods that contain phytosterols.

Select a category to show a ranked list of all the foods in that category with phytosterols.

Food CategoriesNumber of foods
in category
Baked Products13
Dairy and Egg Products18
Dressings and Condiments11
Fats and Oils66
Fruits and Berries19
Nuts and Seeds20
Spices and Herbs37
Vegetables and Vegetable Products72
fig 2. Food categories with foods that contain Phytosterols

Healthy wishes from us at,