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Top 40 Vegetables and Vegetable Products With Phytosterols - Care Omnia Nutrition

Image of Raw Beets that contain phytosterols
Beets contain phytosterols

Below we list 40 Vegetables and Vegetable Products with phytosterols. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phytosterols or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Vegetables and Vegetable Products With Phytosterols

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 15 With Phytosterols

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Phytosterolsper 100gper Oz
1
(Dehydrated)
94 mg26.6 mg
2Three foods with the same rank/nutrient values50 mg14.2 mg
(With Salt, Drained)
(Without Salt, Drained)
338 mg10.8 mg
425 mg7.1 mg
5Three foods with the same rank/nutrient values24 mg6.8 mg
622 mg6.2 mg
7Two foods with the same rank/nutrient values21 mg6 mg
8
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
20 mg5.7 mg
9Three foods with the same rank/nutrient values19 mg5.4 mg
(Home-Prepared, Whole Milk & Margarine Added)
10Three foods with the same rank/nutrient values18 mg5.1 mg
(With Salt, Drained)
(Without Salt, Drained)
11Three foods with the same rank/nutrient values15 mg4.3 mg
(Mature Seeds, Sprouted)
12Nine foods with the same rank/nutrient values14 mg4 mg
(Reduced Sodium, Cucumber)
(Without Milk, Whole Milk & Margarine, Prepared From Granules)
(With Peel)
(Cucumber, Low Sodium)
(Cucumber)
(Includes Bread & Butter Pickles)
(Low Sodium, Includes Bread & Butter Pickles)
13Three foods with the same rank/nutrient values12 mg3.4 mg
(Includes USDA Food Distr. Program)
14Four foods with the same rank/nutrient values11 mg3.1 mg
(Common, Freshly Harvest, Danish, Domestic, & Pointed Types)
(Common, Stored, Danish, Domestic, & Pointed Types)
15Two foods with the same rank/nutrient values10 mg2.8 mg
(With Salt, Drained, Common)
(Without Salt, Drained)
fig 1. Vegetables and Vegetable Products with phytosterols rank 1 to 15

Phytosterols Supplements Available Online

Here's a few supplements available through Amazon that contain phytosterols. Please click on the image or the link below for further details (#ad).

Foods With Phytosterols In Other Food Categories

The food categories below have foods that contain phytosterols.

Select a category to show a ranked list of all the foods in that category with phytosterols.

Food CategoriesNumber of foods
in category
Baked Products13
Dairy and Egg Products18
Dressings and Condiments11
Fats and Oils66
Fruits and Berries19
Legumes and Legume Products10
Nuts and Seeds20
Snacks22
Spices and Herbs37
fig 2. Food categories with foods that contain Phytosterols

Healthy wishes from us at,